Podcast appearances and mentions of bryan hardy

Send us a textHolistic Nutritionist & Life Coach for Men, Bryan Hardy, has a unique approach to health and wellness that is rooted in both science, and lived experience.  After surviving a near-death experience in 2010, Bryan felt the wake-up call.  Since that time, he has dedicated his life to helping men unlock their vitality—guiding clients to heal their digestive systems, put autoimmune issues into remission, and reclaim their strength and confidence. Bryan is on a mission.  This is his story. Listen now.https://revitalizedman.com/Free for listeners:  https://revitalizedman.com/guideThis is currently a free Testosterone Optimization Cheat Sheet so guys can start/stop doing the most important things when it comes to maximizing their energy, mood, confidence, and drive! Also included is a guided breath work audio for digestive healing and stress relief. Just 15 mins to a clearer head, more relaxed body, and enhanced digestion through stress relief.Contact us:Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteLooking for Like-Minded Fathers and Husbands? Join our Brotherhood!"Power of Man Within" , in Facebook Groups:https://www.facebook.com/groups/490821906341560/?ref=share_group_linkFree Coaching Consultation call whenever you are ready... Message me!Believe it!

“Modern medicine is great for keeping you alive, but they can't teach you how to live well.”In a culture that prizes hustle and stoicism, many men are burning out by treating their bodies like machines. This episode explores how true strength means aligning with your biology—not overriding it. Health is foundational to masculinity, not a side quest. You don't need two hours in the gym or 30 supplements a day. You need movement, quality food, and enough self-awareness to admit you can't do it all alone. Vitality isn't a luxury—it's the launchpad for fatherhood, leadership, and purpose.Hardy shares how a ruptured appendix and a year of poor recovery led him to obsess over human health. From navigating digestive issues to learning how modern environments suppress testosterone, Bryan breaks down why men feel tired, inflamed, and disconnected—and how to turn it around. His insights on stress, hormones, and masculinity are rooted in real-world case studies, not influencer fantasies.Bryan Hardy is a certified holistic nutritionist and performance coach. He helps high-performing men rebuild their energy, optimize gut health, and live with purpose through his signature “Vital Man Method.” He's the founder of RevitalizedMan.com and offers practical tools for modern men who want more strength with less stress.Learn more & connect:Go to https://revitalizedman.com/ to learn more.And go to https://revitalizedman.com/nicky to complete the free testosterone optimization cheat sheet.You're invited to come to a Sovereign Circle meeting to experience it for yourself. To learn more, go to https://www.sovereignman.ca/. While you're there, check out the Battle Ready program and check out the store for Sovereign Man t-shirts, hats, and books.

Bryan Hardy is a Men's Holistic Health and Nutrition Coach and Certified Nutritional Practitioner.We discuss the importance of holistic self-care throughout the spiritual awakening journey, post-psychedelic trip integration, autoimmunity, intuitive eating, listening to our bodies, and more.

Bryan Hardy joins us to talk about werewolves, military service, human stew, and just how expendable a soldier is to the military at any given time.   Thanks for listening. Follow us on social media at the following links: Twitter:   Buy our Books:     As always, reviews and online shares are greatly appreciated.   TheNecronomi.com - Analyzing horror movies as social commentary  

Bryan Hardy is a Certified Nutritional Practitioner and Holistic Lifestyle Coach who has been deeply immersed in all things holistic wellness and personal growth since 2010 when he nearly died from a mis-diagnosed ruptured appendix and was set onto the path of recovery and inner discovery. Losing his health at the age of 18 taught him how important it was to invest in our wellness and showed him how backwards our world is when it comes to health care and our knowledge around food, nutrition, medicine etc. He currently resides in Muskoka, Ontario with his partner Katya. Together, they run an online practice helping stressed out professional men beat burnout and the mental-emotional challenges that keep them stuck, exhausted and unable to perform at their best so they can feel clear, strong and full of energy again. They use a uniquely-holistic process that dissolves the mental-emotional and spiritual blocks as well as physical imbalances that keep them from thriving in work and life. *** RECOMMENDED BOOK: Radical Transparency ***RECOMMENDED PODCAST: Tangentially Speaking with Dr Rafe Kelley and Dr Christopher Ryan ➤➤➤MORE OF BRYAN: ➤Instagram: @bryanhardy7 ➤Website: burnoutrecoverynow.com

In this episode we speak with our friend Bryan Hardy, a Holistic Nutrition Practitioner and Lifestyle Coach who specializes in helping men deal with burnout and overwhelm to live a life of strength, clarity and energy! Bryan shares with us his life story after nearly dying from a mis-diagnosed condition at 18, igniting his mission of health, energy and vitality for himself and now for those who he coaches. We get deep into sleep with Bryan and how important it is to beat fatigue and energize your life!

Kelly and Susan might be high as balls, but it took them some baby steps to get there. Self help is all over this one. This is “Microdosing” with Bryan Hardy! @stillahotmesspodcast @susanistewart @fancyfanson facebook.com/stillahotmess/ brianhardy.ca @BryanHardy7 http://bryanhardy.ca

We are advancing leaps and bounds technologically and finding ways to do “more” with less time, but are we compromising our well-being? Have we lost a sense of what nourishes our body and mind and truly makes us feel good? What do we really need to live well, be healthy and enjoy quality of life?  It's time to take a step back, unplug and ask how we can maximize our health and quality of living without having to spend a fortune or sacrifice what we enjoy. A newly adopted lifestyle that many call 'Primal' simply means reconnecting with the earth, focusing on what it provides, and tapping in on certain 'primal' elements for optimal living. On today's very special episode, host Brian Klepacki sat down with Blake Bowman of Guerrillazen Fitness & Holistic Nutritionist Bryan Hardy and all things primal were discussed. From what to eat and drink when we wake up to how we approach exercise and our sleep. Listen in to this educational and eye-opening conversation and start learning how you can become a healthier, happier person by starting some simple primal living techniques today.   "I'm 21 years old and I feel like an 80-year-old man. I basically started to take control into my own hands and figure out how to fix myself." -Blake Bowman   Time Stamps 2:13 – Get to know Blake Bowman of Guerrillazen Fitness & Holistic Nutritionist Bryan Hardy 6:10 – How Bryan Hardy got into holistic lifestyle 7:51 – Blake Bowman shares how his joint injuries lead him to become a corrective exercise specialist 12:05 – The difference between Reductionist and Holistic 17:25 – The importance of water to human health 24:01 – Why walking barefoot will change your life 29:27 – Signs of low testosterone and ways to boost it naturally 35:40 – Ways to balance your female hormones 38:05 – Why chemicals in beauty products may affect women’s hormones 44:02 – The importance of sleep and how it affects your health 47:03 – How you can sleep better if you work the night shift 50:50 – Key takeaways to live a primal life 55:09 – Get in touch with Blake Bowman and Bryan Hardy   Resources Guerrillazen Fitness Potentia Wellness   Connect w/ Blake:  Facebook YouTube Instagram   Connect w/ Bryan: Facebook Instagram   Connect w/ CriticalBench:  Youtube Facebook Instagram CriticalBench.com YouAreStrongByDesign.com  

Bryan Hardy is a Holistic Nutritionist & Integrative Health Coach. In this episode Bryan and I explore what it means to thrive. We talk about the pillars of health especially when it comes to cultivating and creating a space of calmness and peace. Sit back relax and learn about how YOU can optimize your health with information that is easy to understand and digest (no pun intended). LINKS: Bryanhardy.ca Listen to his Podcast Redefining Reality with Bryan Hardy Read his Blog --- Send in a voice message: https://anchor.fm/humannature/message

Bryan Hardy (IG: bryanhardy7) is a Holistic Nutritionist (CNP) and Integrative Wellness Coach who specializes in optimizing digestive function and assisting the bodies natural ability to recover, be it from injury, surgery, exercise, or the daily stress of modern life. He recognizes that the chronic mental and physical health issues that are plaguing our population today are largely a result of our lifestyles and diets and as such, he helps clients create sustainable habits to live more empowered and resilient lives. He hosts the Redefining Reality Podcast, runs an online health coaching practice, facilitates wellness events/retreats, and works in person at Lawrence Park Health and Wellness Centre (Mid-Town Toronto) as the in house Bio-Hacker and Human Optimizer In this episode, we discuss: 8:15: What biohacking actually means, and how we can utilize light to biohack our health. 14:00: How blue light impact our physiology. 21: 40: Fasting: Is it good for me?  30:45: What a well-formulated Keto actually looks like, and how to figure out whether you may be a good candidate for this style of eating. 40:00 CBD: What is it? Does it actually provide benefit to the human body? Connect with Bryan at www.bryanhardy.ca, on Instagram @bryanhardy7, or check out his podcast, "Redefining Reality."   How to show your support for GROWradio: 1. If you’re an Apple user, you can subscribe & review the show on iTunes. For Android users, you can subscribe via Google Podcasts. Your reviews mean the world to me, and I read every single one! 2. If you’re loving a particular episode, snap a screenshot of it and share it over on instagram. Tag me @iammichellebreau so I can find you and hear your thoughts. This is a great way to help spread the podcast love! 3) Join the GROWradio Facebook community on Facebook, where I host FREE Coaching Fridays, live every Friday morning at 9amEST 4) SHARE the podcast with a friend or a family member who would love it!      

Bryan Hardy, an integrated health coach who does a mix of coaching, product development and sales, and content creation on his own podcast joins your host Blake Bowman to talk about the Keto diet and liver detoxification and health.

"Bryan Hardy is a Holistic Nutritionist (CNP) and Integrative Wellness Coach who specializes in optimizing digestive function, improving mood, and reducing inflammation so that the body can recover and adapt to the stresses of modern life. He hosts the Redefining Reality podcast, speaks at events, has a private practice for health coaching clients and is involved in the natural health and cannabis markets as a product creator and business developer. He recognizes that the chronic mental and physical health issues that are plaguing men today are largely a result of disconnection from self, others, and nature and hence he holds these as foundational in his own self-care, private practice and within the men's circles that he's regularly engaged in.   Social Handles... https://www.facebook.com/bhardy.7 (personal) https://www.facebook.com/BryanHardyHealthCoach/(Page) https://www.instagram.com/bryanhardy7/ https://www.youtube.com/user/bryanhardy7/videos?view_as=subscriber

If you've ever been curious about the benefits of medical marijuana or Cannabidiol (CBD) and what it can do for you, check out my podcast with Bryan Hardy.   Bryan is a holistic nutritionist and wellness coach who specializes in helping busy professions revitalize their gut and hormones in order to help combat anxiety and depression, experience joy and improve performance. He is also an avid biohacker and host of the Redefining Reality Podcast.   Using what many would say are "unconventional" methods of treatment, Bryan is able to help clients -- both in person and online -- address the root cause of their health challenges and create sustainable lifestyle changes.   Bryan's journey into health began when his appendix ruptured, leading to widespread infection, including candida overgrowth, parasites, and bowel obstructions. Additionally, Bryan suffered from bouts of anxiety, depression, adrenal fatigue and low testosterone. It's from these things he learned from his own challenges that motivated him to educate, coach and empower others to take control of their health, body, and mind.   During our podcast, Bryan and I talk a lot about cannabinoids and other natural plants that have therapeutic healing powers. We also dive deep into alternative treatments for inflammation and anxiety and the importance of deep tissue massage and fascial stretch therapy. It's a really fascinating interview that you won't want to miss.   In This Podcast We Also Discuss:   - The anti-inflammatory effects of cannabinoids/CBD [6:03]   - What Bryan tells people who are apprehensive about trying CBD [12:05]   - The optimal form of CBD and most beneficial dosage depending on your needs [14:06]   - The importance of having a balanced ratio of THC and CBD  [16:16]   - Why CBD is particularly beneficial for those suffering from anxiety [19:57]   - The importance of fascia and how it affects both our mental and physical health [25:21]   - Why you should consider getting a deep tissue massage [30:16]   - Bryan's biggest nutrition needle movers [34:43]   - The meal Bryan would eat if he could only eat one meal for the rest of his life [45:32]   Follow Bryan Hardy Here: BryanHardy.ca Facebook Instagram   If you enjoyed this episode, head on over to iTunes and subscribe to The Smart Nutrition Made Simple Podcast if you haven't done so already.   While you're there, leave a rating and review.  It's the best way that we can help more people ultimately make Smart Nutrition SIMPLE!