Radical Health Rebel

In this episode, I'm joined by Traditional Chinese Medicine practitioner Ana Pang to explore the often-overlooked links between gut health, hormones, and chronic skin issues—especially during menopause.Ana shares her personal journey healing severe eczema and reveals why topical treatments alone rarely solve chronic skin problems. We discuss the deeper role of gut health, hormonal balance, nutrition, and hydration in restoring skin vitality—plus how Ana's Precision Bio Balance Method helps women heal from within.We discussed:Chapters00:00 Introduction to Traditional Chinese Medicine and Personal Journey03:45 The Connection Between Skin Health and Hormonal Balance12:34 Understanding Menopause and Its Impact on Skin21:01 Misconceptions in Treating Chronic Skin Conditions25:31 Research Insights on Acne Treatments27:21 The Long-Term Effects of Skincare Products30:49 Natural vs. Synthetic: The Skincare Debate31:56 Traditional Chinese Medicine and Skin Health39:06 Precision Bio Balance Method for Hormonal Health49:40 Hydration and Its Importance for Skin HealthYou can find Ana @:Website: http://www.menopauseskincare.lifeYoutube: http://www.youtube.com/@pangana78218Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

In this inspiring episode, I'm joined by certified nutritional practitioner Bryan Hardy, who shares his powerful journey from a near-death health crisis to vibrant well-being. We dive into gut health, men's wellness, and the myths around aging, while exploring the deep links between lifestyle, nutrition, and emotional intelligence. A must-listen for anyone ready to reclaim their vitality!We discussed:00:00 Introduction to Bryan Hardy00:36 Bryan's Journey to Health and Nutrition04:12 Transitioning to Men's Health05:18 Balancing Testing and Intuition in Health08:26 The Importance of Context in Health Assessments12:58 The Experimenter's Mindset in Health16:58 Understanding Individual Sensitivities21:40 The Impact of Environment on Health29:44 Subtle Signs of Health Issues in Men33:12 Debunking Aging Myths in Men's Health42:51 The Importance of Gut Health53:29 Simple Changes for Better Health01:00:57 Reimagining Men's Health Education01:11:11 Optimism for the FutureYou can find Bryan @:https://revitalizedman.com/rhrSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

In this episode of the Radical Health Rebel Podcast, Dr. Tetyana Obukhanych — immunologist and gut health expert — shares both her scientific expertise and personal journey with chronic gut health issues.She explores how vaccines, glyphosate, and gluten impact the gut and immune system, and explains the difference between IgE and non-IgE allergies. Tetyana also opens up about her struggles with chronic fatigue and gut dysfunction, and how dietary changes and alternate day fasting played a key role in her healing. The conversation covers time-restricted eating, metabolic individuality, fasting for women, exercise, hormone balance, and how fasting can rejuvenate gut stem cells. She offers practical, science-based advice for incorporating fasting in a way that supports gut and overall health.We discussed:00:00 Introduction to Tetyana Obukhanych01:34 Personal Journey with Gut Health Issues05:24 The Impact of Vaccines on Gut Health10:10 Understanding Non-IgE Mediated Allergies12:02 Glyphosate and Its Effects on Gut Health14:40 The Role of Gluten in Gut Health15:03 Chronic Fatigue and Its Connection to Gut Health17:55 Dietary Changes and Their Impact20:42 Exploring Ancestral Diets22:04 Metabolic Typing and Individualized Nutrition26:23 The Benefits of Alternate Day Fasting35:51 Personalizing Fasting Approaches36:36 Understanding Time-Restricted Eating (TRE)39:41 The Impact of Fasting on Energy Levels42:43 Balancing Fasting with Exercise45:55 Exploring Anabolic and Catabolic Phases49:48 The Transition from Athleticism to Sedentary Life51:07 First Steps to Alternate Day Fasting53:47 Fasting and Gut Health58:40 Circadian Rhythms and Fasting01:00:48 Fasting and the Menstrual Cycle01:03:15 Adrenal Health and FastingYou can find Tetyana @:Personal Health Education Community:https://bbch.community/Youtube Channel:https://www.youtube.com/@PersonalHealthEducationSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

In this episode of the Radical Health Rebel podcast, Helen Taylor, shares her extensive journey in understanding the connection between gut health, hormonal imbalances, and skin conditions. Helen discusses her personal experiences with health challenges, the importance of holistic approaches to wellness, and the often-overlooked impact of diet and environmental toxins on skin health. The conversation delves into the gut-skin connection, the role of sugar and hormones, and the significance of addressing root causes rather than just symptoms in conventional medicine. In this conversation, Helen and Leigh delve into the evolving landscape of functional medicine, focusing on the intricate relationship between gut health and skin conditions. They discuss advanced testing methods, the importance of individualized treatment, and the impact of lifestyle changes on skin health. The conversation also highlights the role of toxicity in health issues, emerging therapies in gut and skin health, and effective detoxification techniques. They emphasize the need for a personalized approach to health, acknowledging the unique biochemical makeup of each individual.We discussed:00:00 Introduction to Gut Health and Personal Journey02:59 The Impact of Hormonal Imbalances06:02 Aging and Body Care08:57 The Gut-Skin Connection11:46 Understanding Skin Conditions15:03 The Role of Sugar and Hormones18:02 Toxins in Our Environment20:58 Overlooked Sources of Toxicity23:51 Conventional Medicine vs. Root Causes27:01 Finding Solutions to Skin Issues31:51 Exploring Advanced Testing Methods34:43 The Importance of Individualized Treatment36:44 Lifestyle Changes for Skin Health40:43 Understanding Toxicity and Its Effects44:42 Emerging Therapies in Gut and Skin Health49:33 Detoxification Techniques and Their Importance54:37 Addressing Fungal Overgrowth and Parasites58:39 Questioning Dietary Norms and Microbiome HealthYou can find Helen @:Website: http://thewellness-concierge.comFacebook: https://www.facebook.com/profile.php?id=61568193574841Instagram: https://www.instagram.com/thewellness_concierge/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

In this episode of the Radical Health Rebel Podcast, I'm joined by Jason Ott for a powerful conversation exploring our personal journeys through chronic pain and healing. We dive deep into the limitations of conventional medicine and unpack the complex, multifaceted nature of chronic pain—highlighting the often-overlooked role of mental and emotional health in the healing process.Together, we discuss why a holistic approach is essential, the importance of mindset and awareness, and how subconscious patterns influence our health behaviors. We also explore emerging therapies, strategies for breaking the pain cycle, and the critical need to find purpose beyond simply alleviating pain. If you're ready to reclaim control over your health and well-being, this episode is for you.We discussed:00:00 Personal Journey and Health Background07:19 Understanding Chronic Pain12:22 The Impact of Personal Experience on Healing19:49 The Role of Mental and Emotional State25:56 Limitations of Conventional Medical Approaches34:52 The Mind-Body Connection in Healing44:20 Awareness and Mindset in Healing47:01 The Importance of Education and Understanding47:50 Mental State and Pain Perception50:03 Subconscious Influences on Behavior51:48 Feedback and Learning from Experiences52:46 Finding Purpose Beyond Pain56:07 The Role of Intentionality in Change59:03 Repetition and Positive Reinforcement01:00:52 Stepping Outside Comfort Zones01:05:55 Emerging Therapies for Chronic Pain01:13:56 Breaking the Pain Cycle01:17:58 Future Projects and Sharing StoriesYou can find Jason @:https://empoweredprevention.comSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

In this episode of the Radical Health Rebel Podcast, I'm joined by scientist and skincare formulator Fernanda Da Silva Tatley to dive deep into the world of skincare—particularly when it comes to acne and eczema. Fernanda shares how her background in medical microbiology, her passion for skin health, and her commitment to clean, ethical ingredients have shaped her unique approach. We discuss the misconceptions around skin types, the dangers of toxic skincare products, and why true skin health goes far beyond what you put on the surface. If you're struggling with acne or eczema—or simply want healthier skin—this episode is for you.We discussed:00:00 Introduction to Fernanda De Silva-Tackley00:43 Educational and Professional Background02:07 Research Focus and Transition to Skincare06:21 Launching the Skincare Company10:32 The Importance of Skin Health16:23 Understanding Skin Conditions20:41 The Mindset of Self-Love and Care24:53 Marketing and Consumer Mindset34:11 The Role of Diet and Lifestyle44:26 Integrating Internal and External Care48:19 The Placebo Effect in Skincare51:37 The Importance of Simplicity in Skincare Choices53:32 Essential Ingredients for Healthy Skin01:01:14 Balancing Science and Natural Ingredients01:02:39 Unique Aspects of Fernanda's Skincare Products01:10:53 Sunscreen: Myths and Best Practices01:19:20 Cautions Against Melanin Enhancing Pills01:21:14 Future Aspirations and Educational CampaignsYou can find Fernanda @:Website - https://azurlis.co.nz/Instagram – https://www.instagram.com/azurlisskincare/Facebook – https://www.facebook.com/azurlisskincare/YouTube - https://www.youtube.com/@AzurlisskincareSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

In this episode of the Radical Health Rebel Podcast, I sit down with Functional Medicine Dietitian Miriam Jacobson to dive deep into one of the most overlooked root causes of chronic digestive issues: stress.Miriam unpacks how chronic stress disrupts the gut-brain axis and how it can trigger or worsen conditions like IBS, SIBO, and other digestive dysfunctions. We explore the vital role of the vagus nerve, the impact of nervous system dysregulation on gut health, and practical steps you can take to calm your system, restore digestive balance, and finally experience relief.Whether you're struggling with bloating, abdominal pain, unpredictable bowel habits, or simply want to better understand how your emotions affect your digestion, this episode is packed with insight, science, and strategies you won't want to miss.We discussed:0:00Stress and Gut Health Connection6:03Miriam's 9/11 Trauma and Healing Journey23:57Perfectionism and Its Health Consequences38:46Stress Impact on IBS and SIBO50:37Conscious Eating and Nervous System Regulation1:05:15Distinguishing Trauma from Everyday Stress1:08:31Closing Thoughts and Miriam's Future ProjectsYou can find Miriam @:https://www.everybodybliss.com/https://www.instagram.com/everybodybliss/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

In this enlightening episode of the Radical Health Rebel Podcast, I sit down with fellow CHEK Faculty member Matt Sorensen to explore the often-overlooked connection between internal organ health and chronic pain.We dive deep into how dysfunction within the body's organs can trigger chronic pain through mechanisms such as viscerosomatic and psychosomatic reflexes — pathways where organ stress and emotional health manifest as physical pain. Matt shares his expert insights into how recognizing and addressing organ-related dysfunctions can be a game-changer in resolving stubborn pain issues that don't respond to conventional approaches.Whether you're a health practitioner, someone living with chronic pain, or simply curious about the deeper connections within the body, this conversation will open your eyes to a whole new dimension of healing.Tune in to discover how true holistic health must consider the vital role of the internal organs — and how real transformation happens from the inside out.We discussed:0:00Matt's Journey As The Organ Guy12:00Understanding Visceral Influence on Pain25:53The Colon's Impact on Body Mechanics42:30Viscerosomatic and Psychosomatic Reflexes1:02:00Becoming Your Own Health Detective1:25:30Key Takeaways and Final ThoughtsYou can find Matt @:https://www.healhub.nethttps://www.thewizardandthepriestess.comhttps://www.truewoo.comSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

In this episode of the Radical Health Rebel Podcast, I sit down with Greg "The Hydrogen Man" to explore the incredible healing potential of Hydrogen Therapy and Hydrogen Water. Greg shares his deep knowledge and personal experience with molecular hydrogen and how it can profoundly impact gut health, skin conditions, and autoimmune issues.We discuss how hydrogen works at the cellular level to reduce inflammation, support the microbiome, and promote overall healing. Greg breaks down the science in an easy-to-understand way and explains why hydrogen could be one of the most underrated tools in natural health.If you're struggling with digestive problems, chronic skin issues, or autoimmune conditions—or simply looking to upgrade your health—this is an episode you won't want to miss.Tune in to discover how something as simple as hydrogen water could be the key to unlocking better health from the inside out.We discussed:0:00Greg's Personal Health Journey10:54The Discovery of Hydrogen Therapy24:34Understanding Molecular Hydrogen37:12Hydrogen's Impact on Gut and Skin Health49:53Choosing the Right Hydrogen Technology1:02:38Water Quality and Future PotentialYou can find Greg @:https://holyhydrogen.com/https://www.youtube.com/@UPRISING144KSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

Subscriber-only episodeIn this episode of the Radical Health Rebel Podcast, I sit down with Jamie Andrews, a man who has taken it upon himself to challenge one of the most foundational beliefs in modern medicine — the existence of viruses as defined by virologists.Jamie has organised and conducted control studies to test what virologists claim to be viruses, and what he's uncovered is nothing short of astonishing. These findings suggest that what we've been led to believe about viruses may be fundamentally flawed — or even deliberately misleading.This episode blows wide open the mainstream narrative, exposing potential lies, corruption, tyranny, and much worse — all perpetuated by those in positions of authority. But it doesn't stop there. The implications of this fraudulent narrative could be catastrophic, potentially leading to the unnecessary culling of livestock globally and contributing to famine and mass suffering.It's highly recommended to watch this episode on The Radical Health Rebel Rumble Channel or on our Substack, as Jamie walks through a detailed presentation, showing actual slides from the research. These visuals clearly demonstrate that what virologists are claiming to be viruses simply cannot be viruses — and seeing the evidence for yourself makes the conclusions even more undeniable.We did experience a few technical glitches during the recording, but I believe the final version is clear enough to deliver the impact this vital information deserves.Brace yourself — this episode is packed with insights that may shock you, challenge long-held beliefs, and ignite a powerful call for truth.Stay tuned — and prepare to rethink everything.We discussed:0:35Episode Introduction3:00Jamie's Journey into Virus Skepticism11:03Historical Contagion Studies & Failed Experiments18:00Spanish Flu and Modern Virus Testing26:16Control Studies: Debunking Cell Culture Isolation42:45Electron Microscopy: Finding "Viruses" Where They Can't Exist54:24PCR Tests and Antigen Tests Examined1:09:47Summary and Implications of Findings1:36:54Conclusion and Call to ActionYou can find Jamie @:https://substack.com/@controlstudies Send us a textDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

In this episode of The Radical Health Rebel Podcast, I sit down with researcher Dilly Kular to unpack the complex interplay between H. pylori, histamine intolerance, and acid reflux. We explore why these conditions are often misunderstood, how they're interrelated, and what steps can be taken to address the root causes rather than just manage symptoms. If you or someone you know struggles with digestive issues, this is a must-listen.We discussed:0:00Introduction to H Pylori, Histamine and Reflux4:35Dilli's Personal Journey with Histamine Intolerance10:53Understanding Histamine and Its Role21:34The Truth About Antihistamines34:17H Pylori: Friend or Foe?44:12How H Pylori Protects Itself54:36The Growing Resistance to Antibiotic Treatments1:07:23Globalization and Food: Impact on Bacterial Growth1:17:14Triple and Quadruple Therapy Explained1:17:15Natural Approaches to H Pylori Management1:23:35Terrain Theory vs Germ TheoryYou can find Dilly @:https://www.youtube.com/@CanIBeCandidShow/https://www.nouveauhealthcare.com/https://www.instagram.com/nouveau_healthcare/Dilly's H. pylori protocol: https://nouveauhealthcare.com/products/h-pylori-health-packScience Papers Referenced:https://pmc.ncbi.nlm.nih.gov/articles/PMC6502203/https://pmc.ncbi.nlm.nih.gov/articles/PMC2661189https://pmc.ncbi.nlm.nih.gov/articles/PMC4381768https://pmc.ncbi.nlm.nih.gov/articles/PMC9667403/https://pubmed.ncbi.nlm.nih.gov/39023173/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

In this week's episode of the Radical Health Rebel Podcast, I'm joined by fellow CHEK Practitioner Robin Malmasson for a deep and insightful conversation on Important Factors to Achieve Good Gut Health.Gut health is a hot topic these days, but there's still a lot of confusion around what actually causes gut issues—and more importantly, how to truly heal them. In this episode, Robin and I unpack some of the most misunderstood aspects of gut health, including why quick fixes like probiotics or Low FODMAP diets often miss the mark.We dive into the real root causes of gut dysfunction, from disrupted circadian rhythms and poor light hygiene, to the overlooked role of emotions, fasting, detoxification, and even our relationship with the sun and vitamin D.Robin shares his unique insights on the correct order of operations when addressing gut issues and why getting this sequence wrong can leave people stuck in cycles of chronic symptoms.If you're ready to go beyond the surface and understand what it really takes to build a healthy gut from the inside out, you won't want to miss this conversation.We discussed:0:00Robin's Health Journey and Background9:54Stress and Digestion: The Antagonistic Relationship16:04The Circadian Rhythm's Impact on Gut Health26:20Common Misconceptions About Digestive Health32:30Sunlight, Blue Light and Their Effects on Healing44:39The Truth About Fasting for Gut Health51:20The Role of Detoxification and Drainage Pathways1:16:17Emotional Health and Its Connection to Digestion1:26:13Wrap-Up and Robin's Future ProjectsYou can find Robin @:https://www.instagram.com/robin.malmasson/https://www.youtube.com/@robinmalmassonSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

Welcome back to the Radical Health Rebel Podcast! In today's episode, I sit down with Zander Phelps, who shares his incredible journey of rehabilitating his own inguinal hernia—without surgery. Zander takes us through the methods he used to restore his body naturally, challenging conventional medical approaches and proving that the body has an incredible ability to heal when given the right conditions.We also dive into the importance of unbound play—a concept that goes far beyond just movement. Zander explains how unrestricted, instinctual play not only helps with physical resilience but also enhances creativity, adaptability, and overall well-being. If you're interested in natural healing, movement, and reclaiming your body's full potential, you won't want to miss this conversation!We discussed:0:00Zander's Hernia Discovery8:33Natural Hernia Healing Approach17:02The Power of Unbound Play25:21Benefits of Cooperative Play vs Competition39:55Play as a Mental Health Solution48:56Finding Joy and Connection Through MovementYou can find Zander @:https://healmyhernia.com/https://www.hackido.org/https://www.craniogami.org/https://www.zanderphelps.org/ Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

Welcome back to the Radical Health Rebel Podcast! In this episode, we dive into The Power of Touch and how it can be harnessed to reduce pain and promote healing. I'm joined by Reflexologist and wise woman Njedika Olatunde, who brings decades of experience in natural healing, specializing in reflexology and the body's innate ability to restore balance.We explore the science and wisdom behind reflexology, the profound effects of therapeutic touch on the nervous system, and how hands-on healing can be a powerful tool for pain relief. Njedika shares her insights on how reflexology works, why touch is such an essential aspect of well-being, and how you can incorporate these principles into your daily life.If you're looking for natural, non-invasive ways to manage pain and improve overall health, you won't want to miss this conversation.We discussed:0:00Pain as a Teacher: Listening to Your Body9:20Introduction to Reflexology and Healing Touch22:49Beyond Quick Fixes: The Pain-Stress Connection36:35Taking Power Back: Holistic Approaches to Pain53:21The Science of Reflexology Explained1:06:23Cultural Wisdom in Healing Practices1:11:16Gratitude and Final ThoughtsYou can find Njedika @:Website: www.focusonhealing.comLinkedIn: http://www.linkedin.com/in/njidekanolatunde Instagram: https://instagram.com/evolving_butterfly YouTube: https://www.youtube.com/@changingliveswithtouchology FaceBook: https://facebook.com/PainReliefwithReflexologyX (Twitter): http://twitter.com/FOHReflexologySend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

Subscriber-only episodeIn today's episode, I have a truly eye-opening conversation with Sovereign Pete about one of the most important topics of our time—how we can remain sovereign and prevent our liberties from being stripped away. After all, if we are not free to make our own decisions, then who decides what is best for our bodies and our health?This was an interview I was particularly looking forward to, and I can honestly say it opened my eyes more than any other episode. We covered critical topics such as:✅ The attack on farmers and why it matters to all of us✅ The monetary system and how it controls our choices✅ The fundamental differences between freedoms and liberties✅ Understanding the distinction between lawful and legal...and much more!The insights shared in this episode made me realize just how much we all need to learn about these subjects—before it's too late. So, stay tuned for this barnstormer of an episode that will challenge your perspective and empower you to take control of your sovereignty!We discussed:0:00Understanding Freedom vs. Liberty10:15The Sovereign Project's Origins16:24Lawful vs. Legal: Breaking Down Basics26:45The Contract Deception: Vehicles and Speed Limits54:44Money vs. Currency: The Economic Illusion1:08:42The Mortgage and Property Ownership Deception1:25:32Developing the Sovereign MindsetYou can find Sovereign Pete @:https://www.thesovereignproject.live/Send us a textDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

I'm joined by Dr. Eric Osansky to explore the fascinating connection between gut health and thyroid function. Many people struggling with thyroid issues focus solely on the gland itself, but what if the root cause lies in the gut? Dr. Osansky, a functional medicine practitioner specializing in thyroid health, shares how an imbalanced gut can lead to inflammation, autoimmune reactions, and hormonal disruptions that directly impact thyroid function. We discuss the key signs of gut dysfunction, how to restore balance, and practical steps you can take to improve both your digestive and thyroid health naturally. If you or someone you know is dealing with hypothyroidism, Hashimoto's, or other thyroid-related concerns, you won't want to miss this one. Tune in to discover why healing the gut is often the missing piece to optimizing thyroid function and overall well-being. We discussed:0:00Introduction to Autoimmune Thyroid Conditions8:10Dr. Osansky's Personal Journey with Graves' Disease16:19Understanding Graves' Disease and Hashimoto's26:51The Gut-Thyroid Connection Explained36:51Triad of Autoimmunity and Leaky Gut47:08Foundation Factors for Optimal Health57:33Triggers That Disrupt Gut Health1:07:27Food Triggers and Toxin Exposures1:17:56Functional Approach to HealingYou can find Eric @:https://savemythyroid.com/quizhttps://savemythyroid.com/podcast-2/https://savemythyroid.com/book/https://savemythyroid.com/youtubehttps://www.facebook.com/groups/saveyourthyroid/ Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

Welcome back to the Radical Health Rebel Podcast! In this episode, we dive into a fascinating and often overlooked aspect of healing—the power of prayer in reducing or even eliminating pain. My guest, Beatty Carmichael, brings a unique perspective on this topic, drawing from what he calls spiritual scientific laws.While there is plenty of scientific evidence supporting the role of prayer in healing, Beatty approaches this discussion from a more spiritual standpoint. He shares his insights on how prayer works, why it can be effective, and how aligning with divine principles may play a role in overcoming pain.Now, I'll be honest—we don't necessarily agree on all aspects of how and why prayer works. However, I do believe this is a powerful conversation that challenges conventional thinking and offers a fresh perspective on healing. Whether you're deeply spiritual, scientifically minded, or simply curious, I encourage you to listen with an open mind.Let's get into it!We discussed:0:00Miraculous Healing Through Prayer4:23From Doctor Dynasty to Prayer Doctor9:32Understanding Spiritual Laws and Prayer17:35Science of the Spiritual Realm27:15The Prayer of Freedom Approach41:38Healing Through Forgiveness56:58Why Try Prayer for Healing Pain1:08:25Spiritual Healing Success StoriesYou can find Beatty @:www.ThePrayerOfFreedomBook.comSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

Welcome back to the Radical Health Rebel Podcast! In today's episode, we're diving deep into gut health with Functional Diagnostic Nutrition Practitioner Courtney Cowie.We often hear about gut healing protocols, restrictive diets, and supplement regimens, but what if the reason you're still struggling is that gut healing isn't a one-size-fits-all approach? In this conversation, Courtney shares her own gut health journey, the gaps in the conventional medical approach, and how to truly get to the root cause of gut issues instead of just managing symptoms.If you've ever felt frustrated with mainstream gut health solutions that don't seem to work for you, this episode is packed with valuable insights to help you find the missing piece in your health journey.We discused:0:00Gut Health Mystery With Courtney Cowie20:02Challenges in Gut Health Diagnosis28:51Personal Responsibility in Health Choices35:38Navigating the Conventional Health System44:04Transforming Lives Through Gut Health51:24Root Cause Testing in Functional Nutrition58:14Foundational Health Approach and Environmental Impact1:08:38Balancing Variety and Gut Health1:11:57Balancing Gut Health and Lifestyle Choices1:15:14Personal Core Values in Diet1:19:21Deeper Root Issues in Gut Health1:34:55Exploring Emotional Trauma in HealingYou can find Courtney @:https://www.courtneycowie.com/free-e-guidehttps://www.facebook.com/courtneycowientp/https://www.instagram.com/courtneycowientp/https://www.tiktok.com/@courtneycowientp?lang=enSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

Welcome back to the Radical Health Rebel Podcast! In this episode, I'm joined by Dr. Joe Mather, a leading expert in functional and environmental medicine. We dive into the powerful role that binders play in optimizing gut health by helping the body remove mold, heavy metals, and other environmental toxins.Dr. Mather breaks down what binders are, how they work, and the best strategies for using them effectively. We also explore the importance of detoxification, the signs of toxic overload, and how targeted supplementation can support overall health. Whether you're struggling with chronic symptoms or just looking to enhance your gut health, this conversation is packed with valuable insights you won't want to miss.We discussed:0:00Optimizing Gut Health With Binders6:29The Role of Binders in Detoxification19:51Oral Binders and Heavy Metal Detox24:11Parasites, Testing, and Biochemical Individuality38:44Evaluating Binders for Toxin Removal43:59The Importance of Environmental Toxin Awareness50:26The Role of Binders in Detoxification1:01:47Dosage and Preparation With BindersYou can find Dr Joe @:http://www.doctormather.comhttp://www.youtube.com/@doctormather Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

In this episode of the Radical Health Rebel Podcast, I sit down with Jason Yun to uncover the Root Causes & Solutions for Chronic Pain.We delve into:✅ Heteroplasmy – what it is, its causes, and its mechanisms.✅ The impact of non-native EMFs on chronic pain and overall health.✅ The role of Circadian Nutrition in healing and vitality.✅ Why DHA is critical for your body's optimal function.✅ How pain is caused by a loss of electrons—and how to restore balance.This episode is packed with actionable insights and groundbreaking science that could transform how you approach chronic pain.✨ Tune in to uncover the truth and take the next step toward pain-free living.We discussed:0:00Root Causes of Chronic Pain14:36Sleep, Heteroplasmy, and Health Recovery18:44Impact of Artificial Light on Health33:58Maximizing Health Through Lifestyle Changes44:57Nutrition and Light-Based Health Communication59:13Prioritizing Health and Grounding TechniquesYou can find Jason @:17-Step Mitochondriac Guide: http://www.improvementwarriorfitness.com/mitochondriacTake the Circadian Exhaustion Quiz: http://www.improvementwarriorfitness.com/quizFacebook: http://www.facebook.com/sun.yun.jasonInstagram: http://www.instagram.com/sun.yun.jasonTwitter: http://www.twitter.com/yuntrainingYoutube: http://www.youtube.com/yuntraininSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

Subscriber-only episodeIn this episode of the Radical Health Rebel Podcast, I'm joined by Roman Bystrianyk, co-author of Dissolving Illusions: Disease, Vaccines, and The Forgotten History. We dive deep into the official mortality data from the 1800s and early 1900s to uncover the truth about what really caused the decline of deadly diseases. For decades, we've been told that vaccines were the key factor in reducing mortality from diseases like smallpox, measles, and diphtheria. But is that claim supported by historical evidence? Roman presents the actual statistics that paint a very different picture—one that mainstream narratives often ignore. In this conversation, we discuss: 0:00Debunking the History of Deadly Disease5:07Uncovering Historical Vaccination Data19:13Examining Historical Disease Mortality Trends31:05Analyzing Vaccination Trends and Misconceptions42:40Examining Vaccine Impact on Mortality51:38Life in 19th Century London1:02:06Public Health Revolution in the 1800s1:18:07Exploring Disease Causation and Prevention1:33:07Promoting Health and Spreading AwarenessYou can find Roman @:Website: https://dissolvingillusions.com/Charts: https://dissolvingillusions.com/graphs-images/#ChartsFree Chapters: https://dissolvingillusions.com/wp-content/uploads/2021/07/Dissolving-Illusions-Disease-Vaccines-and-The-Forgotten-History-FREE-Chapters-.pdfOrder the book: https://dissolvingillusions.com/#GetyourcopySend us a textDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

In this enlightening episode of the Radical Health Rebel Podcast, we dive into the world of Quantum Healing with expert Ann Shivas. We explore how Quantum Wave Healing offers a revolutionary approach to managing and reducing chronic pain. Ann shares insights into the root causes of chronic and acute pain, the impact of self-sabotage, and how a lack of abundance in life can manifest as physical pain.Through our conversation, you'll discover how Quantum Wave Healing can tap into the body's subtle energies to facilitate healing and foster well-being. Whether you're battling chronic pain or seeking alternative healing methods, this episode offers transformative strategies to help you on your journey to health and vitality.Join us as we uncover the potential of quantum healing to change the narrative around chronic pain and open the door to new possibilities for relief and recovery.We discussed:0:00Healing Chronic Pain Through Quantum Wave10:42Overcoming Back Injury to Marathon Success17:19Healing Through Energy and Belief Patterns26:35Exploring Personal Healing Patterns31:26Exploring Patterns in Healing Pain37:44Breaking Patterns to Heal Pain41:27Transforming Pain Through Patterns and Energy52:03Exploring Pain, Community, and Abundance1:04:27Discovering Patterns in Healing Pain1:08:21Uncovering Patterns for Personal HealingYou can find Ann @:https://lifelift.live/https://www.instagram.com/lifeliftcommunityhttps://www.facebook.com/wellevate.live/https://www.linkedin.com/in/ann-shivas /https://www.youtube.com/@lifeliftliveSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

In this episode of the Radical Health Rebel Podcast, we explore a revolutionary approach to preventing concussions, reducing migraines, and enhancing physical strength with Dr. Michael Hutchison, a renowned neuromuscular dentist. Dr. Hutchison introduces us to his groundbreaking device, NeuroGuard Plus, designed to optimize neuromuscular function.Whether you're an athlete looking to prevent injuries, someone seeking relief from migraines, or simply curious about cutting-edge health technology, this episode offers valuable insights into the potential of neuromuscular dentistry to improve overall well-being.We discussed:0:00Innovations in Preventing Concussions and Migraines3:33Neuromuscular Dentistry and Concussion Prevention16:10Debating Youth Contact Sports Risk34:31Neuromuscular Dentistry and TMJ TreatmentYou can find Dr Michael @:https://neuroguardplus.comSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

Welcome to the Radical Health Rebel Podcast! In today's episode, I'm thrilled to bring you an insightful conversation with Ben Hunt, a passionate advocate for ancestral health and the carnivore diet. We dive deep into the connections between arthritis, autoimmunity, and dietary choices, particularly focusing on how the carnivore diet can play a transformative role in managing and even reversing these chronic conditions.Ben shares his personal journey, his battles with autoimmune issues, and how shifting to a carnivore lifestyle changed his life. We'll explore the science behind autoimmunity, the impact of modern diets on chronic inflammation, and why eliminating plant-based foods can sometimes be the key to healing. Whether you're struggling with arthritis or simply curious about alternative dietary approaches to health, this episode is packed with valuable insights.Stay tuned for this compelling discussion with Ben Hunt!We discussed:0:00Root Cause of Autoimmunity5:09Health and Dietary Misconceptions12:25Exploring Human Dietary Evolution24:09Understanding Metabolic Typing and Diets32:32The Dangers of Plant Toxins48:59The Roots of Chronic Disease1:02:26Agriculture's Impact on Soil and Health1:17:10Rejecting Mainstream Media's Lies and Control1:24:48Life vs. Death in AgricultureYou can find Ben @:https://theredpillrevolution.com/buy-the-book/https://wayofthecarnivore.substack.comhttps://ketobrainhealth.co.uk/ Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

In this episode of the Radical Health Rebel Podcast, I sit down with Functional Diagnostic Nutrition Practitioner Evan Transue to discuss his personal battle with adult acne. Evan shares the challenges he faced, the emotional toll it took, and the turning points in his journey toward healing. We dive deep into the holistic processes he used to address the root causes of his acne, rather than just the symptoms, and how he managed to achieve clear skin. This inspiring conversation offers valuable insights for anyone struggling with acne or seeking to understand the interconnectedness of skin health and overall wellness. Tune in to learn from Evan's transformative experience and discover practical tips for overcoming adult acne.We discussed:0:00Overcoming Adult Acne Through Holistic Healing3:20Navigating Health Challenges Through Holistic Healing7:47Effects of Acne on Mental Health17:53Impact of Acne on Psychological Health21:21Low Self-Worth and Social StrugglesYou can find Evan @:Instagram: https://www.instagram.com/joelevancoaching/Podcast: https://www.buzzsprout.com/1664038/shareSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

Subscriber-only episodeIn the latest episode of the Radical Health Rebel Podcast, I sit down with Ivor Cummins, a Biochemical Engineer and Complex Problem-Solving Specialist renowned for his evidence-based insights and speaking truth during the events of 2020. Together, we delve into the crucial topic of metabolic health, dissect the pandemic response, and explore the fascinating question of who truly wields power in our world. This eye-opening conversation challenges conventional narratives and offers profound insights into health and society.We discussed:0:00Metabolic Health and Nutrition Insights10:31Controversies in Health and Nutrition23:20Observations on Pandemic Responses35:00Global Governance and Climate Origins48:16Elite Power Structures and Depopulation AgendaYou can find Ivor @:https://x.com/FatEmperorhttps://www.facebook.com/TheFatEmperorhttps://www.youtube.com/@IvorCumminsScienceSend us a textDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

Welcome to the latest episode of the Radical Health Rebel Podcast! In this fascinating conversation, I sit down with Courtney Jacobs to delve into the profound connection between the brain, nervous system, and gut health. We explore how imbalances in the brain and nervous system can impact the gut, potentially leading to significant health challenges. Courtney shares her expertise and practical strategies for addressing these issues holistically. Stay tuned for a deep dive into how supporting the brain and nervous system can transform your gut health and overall well-being. We discussed:0:00The Gut-Brain Connection in Health17:00Healing the Gut Through Brain Training32:38Limbic System Healing Chronic Illness41:10Healing Strategies and Overcoming Rigidness47:12Transforming Lives Through Limbic Healing1:03:18The Role of Toxins and StressYou can find Courtney @:https://finalkeywellness.com/https://www.instagram.com/final.key.wellness/https://www.facebook.com/final.key.wellnesshttps://www.youtube.com/@courtneyjacobsntp Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

Many individuals struggle to stick to health-related resolutions, with a staggering 92% failing to adhere to their plans year after year. This episode explores key psychological barriers like lack of awareness, motivation issues, emotional struggles, and support systems while also providing actionable insights to facilitate lasting change.I discussed:0:00Breaking Through Health Goal Barriers13:41Enhancing Motivation for Health Success28:30Defining Core Values for Health Success36:42Overcoming Health Obstacles Through Preparation43:38Understanding Subconscious Programming in Health58:06Transforming Health Through Personal Growth1:09:47StickabilityYou can find more information about StickAbility @:https://stickabilitycourse.com/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

Welcome back to the Radical Health Rebel Podcast! Today, I'm joined by Phil Escott, author of Arthritis: The Best Thing That Ever Happened to Me. Phil's journey is nothing short of extraordinary. Once crippled by psoriatic arthritis, he endured years of pain and frustration trying to find answers through conventional medicine and various dietary approaches, including vegetarianism and veganism, which only made his condition worse.But Phil discovered a path to healing through a radical shift in his diet to purely grass-fed red meats, transforming his health and life in the process. In this episode, we delve deep into what psoriatic arthritis is, the challenges Phil faced on his journey, and the surprising role diet plays in managing this autoimmune condition.We'll also uncover some subtle but significant factors that contribute to chronic illness, including unresolved emotions, trauma, and even environmental influences like EMF pollution. Get ready for an eye-opening conversation that challenges conventional thinking and offers hope for anyone struggling with chronic health issues.We discussed:0:00Challenge Conventional Thinking on Health4:53Journey to Health and Carnivory11:56Natural Healing Through Diet and Lifestyle24:55Medical Training and Patient Advocacy30:04Uncovering Truths in Medical System40:44Understanding Pain as a Messenger52:00Healing Through Simple Lifestyle Changes1:05:31Navigating Dietary Beliefs and Healing1:17:50Exploring Emotional Causes of Physical Symptoms1:29:04Carnivore Diet and Gut Health1:36:38Confidence in Natural Healing MethodsYou can find Phil @:For up to date info, free e-book, Zoom Q&A calls and more, sign up to his Substack: https://philescott.substack.com   All other links including personal consultations, The Big Fat Challenge, courses, books, Red Pill Buddhas podcast, YouTube channel, Facebook groups etc at Phil's Linktree:https://linktr.ee/philescottSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

This week on the Radical Health Rebel Podcast, I chat with fellow CHEK Practitioner, Yoga, and Pilates Instructor Nisha Srivastava about her distinctive approach to addressing chronic pain. We explore Nisha's diverse background, delving into her studies of Eastern and Western philosophies, and how she masterfully combines the strengths of both to guide her clients toward a pain-free life. Tune in for insights that bridge ancient wisdom and modern science!We discussed:0:00Holistic Health Approaches With Nisha12:34Evolution of Yoga and Pilates Practices20:06Journey to Holistic Health Transformation25:43Transformative Learnings From Indian Philosophy34:25Healing Chronic Pain Holistically46:11Exploring Holistic Health Practices59:11Sporting Experience With NishaYou can find Nisha @:LinkedIn: https://www.linkedin.com/in/nishasrivastava/Facebook: https://www.facebook.com/pilates.guru.7Instagram: https://www.instagram.com/nishapilates/?hl=enSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

Subscriber-only episodeWelcome to another compelling episode of the Radical Health Rebel Podcast, where we challenge conventional thinking to uncover the deeper truths about health, wellness, and the world we live in.In this episode, we're diving headfirst into one of the most provocative and eye-opening topics of our time — mind control, brainwashing, and psychological operations, particularly in relation to the seismic events of 2020. To guide us through this complex yet critical discussion, I'm joined by none other than Jason Christoff.Jason is a world-renowned expert in the fields of mind control, behaviour modification, psychological manipulation, propaganda, and brainwashing. His insights are as unsettling as they are empowering, and in today's conversation, he pulls back the curtain on the tactics and strategies that were employed on a global scale during 2020.Throughout this episode, we'll explore questions like:How were psychological operations used to influence public perception and behavior?What role did fear, repetition, and social pressure play in shaping the narrative?How can we recognize and protect ourselves from these tactics moving forward?If you've ever felt like something “just didn't add up” over the past few years, or if you're curious about how mass influence works on a psychological level, this episode is an absolute must-listen. Jason's ability to explain the science and strategy behind these operations is both fascinating and essential for anyone looking to reclaim their mental sovereignty.So grab your headphones, open your mind, and get ready to see the world with a fresh perspective. This is a conversation that just might change the way you understand everything around you.We discussed:0:00Uncovering Psychological Manipulation and Mind Control4:31Healing From Self-Sabotage and Mind Control14:43COVID Pandemic vs Psychological Operation27:44Uncovering Mind Control Techniques33:44Manipulation Through Confusion and Repetition47:06Impact of Mind Control Through Softening1:01:46Manipulation Through Subliminal Messaging and Control1:12:08Ancient Cults and Modern Manipulation1:22:33Symbols of Power1:31:34Recognizing and Resisting Mind Control1:41:58Long-Term Thinking for Freedom and Strength1:49:31Building a Healthier, Fairer WorldYou can find Jason@:WebsiteInstagramFacebookSend us a textDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

In this episode, I'm joined by Erin O'Meara and Jason Hawrelak to discuss their groundbreaking study, "Preventing chemotherapy-induced diarrhea and microbiota imbalances with prebiotics and probiotics in breast cancer treatment: A case report."We explore how strategic use of prebiotics and probiotics can support gut health during chemotherapy, reduce side effects like diarrhea, and maintain microbiota balance during breast cancer treatment. This insightful conversation highlights the power of gut health in cancer care and offers hope for a more holistic approach to managing treatment-related challenges. If you or someone you know is navigating cancer treatment, or if you're passionate about the potential of microbiota-based therapies, this episode is essential listening. We discussed:0:00Microbiota-Based Therapies in Cancer Treatment15:09Microbiome Impact on Cancer Treatment24:26Impact of Chemotherapy on Gut Microbiome34:38Probiotics and Lactulose in Cancer Treatment49:08Diet and Lifestyle Impact in Medicine58:46Future Directions in Microbiome Medicine1:05:15Sharing Vital Cancer InformationYou Can find Jason @:https://www.probioticadvisor.com/https://microbiomerestorationcenter.com/https://www.facebook.com/probioticadvisor/You can find Erin @:https://www.functionalnutritionmn.com/You can read their paper @:https://www.tandfonline.com/doi/epdf/10.1080/29933935.2024.2379475?needAccess=trueSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

What if the key to overcoming chronic pain lies not in pills or surgeries, but within your own subconscious mind? Join us as we embark on an inspiring journey with Jenny Harkleroad, who transformed her life from being dependent on medication to achieving profound healing through holistic methods. Jenny shares her remarkable experience with approaches like Touch for Health, kinesiology, and Psych-K, and introduces us to her innovative Summit Transformation methodology. Her story is a testament to the resilience of the human spirit and the untapped power of the mind-body connection.We discussed:0:00Overcoming Chronic Pain With Summit Transformation4:06Healing Chronic Pain Through Mind Power13:57Clearing Emotions Through Muscle Testing22:36Understanding the Gift of Pain31:44Understanding Pain Pill Addiction and Marriage39:06Transforming Subconscious Mind for Healing52:48Reprogramming the Subconscious Mind57:28Transforming Thoughts to Change Subconscious Mind1:08:41Conscious Mind Awareness for ChangeYou can find Jenny @:https://BalancedYou.orghttps://LEAPTransformationMethod.comSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

Mercury toxicity from dental fillings left our guest, Martin Patella, grappling with a series of health challenges that conventional medicine couldn't solve. On the Radical Health Rebel podcast, Martin illuminates his transformative journey from Czechoslovakia to becoming a health advocate and the founder of Life Enthusiast, a platform dedicated to tackling chronic degenerative and inflammatory diseases. He shares how seeking the root causes of health issues, rather than simply treating symptoms, led him to explore the interplay between mindset, electromagnetic fields, heavy metals, and geoengineering in our overall well-being.Join our conversation as we unravel the intricate connections between gut health, long-term antibiotic use, and metal fillings, and how these elements can lead to persistent health imbalances. Martin and I investigate the detrimental impact of chlorinated water, antibiotics, and glyphosate-infused agricultural practices on personal and environmental health. We delve into the potential benefits of zeolite and humic acid for detoxifying the body and fostering a flourishing gut microbiome, underscoring the importance of tailoring dietary choices to individual health needs and metabolic types.In this episode, we emphasize the power of prevention and the significance of nurturing the body's inner terrain to naturally fend off health invaders. Drawing from Taoist philosophy, Martin advocates for a nutritional approach that avoids temporary pharmaceutical fixes and focuses on managing stress and emotional states through understanding one's metabolic and blood types. We round off our discussion by considering the broader societal influences on health, stressing the need for regular detoxification and empowerment amidst environmental and societal challenges.We discussed:0:00Uncovering Fungal and Parasite Overgrowth10:05Healing Terrain20:50Optimal Gut Health Strategies30:25Nutritional Choices for Optimal Health43:28Healing Trauma and Subconscious Programming52:03Detoxification and Nutrition for Health1:01:39Agricultural and Environmental Concerns1:09:15Parasites, Toxins, and Health Strategies1:23:10Promoting Individual Freedom and EmpowermentYou can find Martin @:Martin's Website: https://www.life-enthusiast.comFacebook Page: https://www.facebook.com/LifeEnthusiastContactInstagram: https://www.instSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

In the latest episode of the Radical Health Rebel Podcast, I sit down with Dr. Mary Sanders for a captivating discussion about Chakras, Energy Medicine, Endocrine Glands, the HPA Axis, and their profound connections to chronic pain. We dive into how these systems influence each other and play a critical role in health and healing. If you're looking to understand the energetic and physiological aspects of chronic pain and uncover holistic strategies for relief, this episode is a must-listen. Stay tuned and expand your perspective on the mind-body connection and its role in well-being!We discussed:0:00Chakras, Energy, Medicine, and Healing4:23Intuitive Healing and Chakra System15:06Chakras and Endocrine System Integration34:34Physical and Emotional Healing Through Chakras50:42Healing Chronic Pain Through Energy Work1:01:00Inherited Memories and HealingYou cand find Dr Mary @:Website: https://www.drmarysanders.com/Meditations: https://www.drmarysanders.com/meditationsInstagram: https://www.instagram.com/dr.maryesanders/Facebook: https://www.facebook.com/dr.maryesandersLinkedIn: https://www.linkedin.com/in/drmaryesanders/Podcast: https://open.spotify.com/show/5ymiP83TP09OsTZI5cNXE3Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

Subscriber-only episodeIn today's episode, I'm joined by the incredible Daniel Roytas, a Naturopath and author of the eye-opening book *Can You Catch A Cold?* We're diving deep into some huge questions that have been swirling around since 2020—the kind that make you stop and go, *Wait… what's really going on here?* We're unpacking contagion theory, germ theory, and that big question: Can you actually pass on or catch a disease from someone else? Plus, we dig into the existence of viruses and whether the science behind virology stands up to scientific scrutiny. Here's the thing—Daniel isn't here to tell you what to think. He's laying out the scientific evidence so you can make up your own mind about what these theories really mean. And as always, I'm encouraging you to do your own research and come to your own conclusions.But honestly? The evidence Daniel shares may cause you to rethink everything you thought you knew about infectious diseases and viruses. Could these be some of the biggest misconceptions—or even outright frauds—in human history? If that's true, the implications are *massive* for our health, freedoms, and even the medications we're being pushed to take. This is a conversation that could truly change how you see the world. So, grab a cup of tea and let's get into it! We discussed:0:01Reconsidering Germ Theory in Health4:13Questioning the Foundations of Germ Theory17:04Debunking Theory of Germ Transmission27:37Inconsistencies in Germ Theory Research44:49Did They Know the Potential Financial Benefits of Contagion Theory? 58:00What Are Pathogens?1:08:23The causes of 'infectious' disease1:17:47The Evidence of the Existence of Viruses1:46:00Pandemics, Lockdowns, Quarantines, Social Distancing, Face Masks and Vaccines1:50:30Systemic Reviews on ContagionYou can find Daniel @:https://www.humanley.com/https://www.amazon.com/Can-You-Catch-Cold-Experiments/dp/1763504409https://t.me/humanleyhttps://www.instagram.com/humanleySend us a textDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

This week, I'm thrilled to bring you a powerful and eye-opening conversation with the amazing Briana Banos—a talented documentary maker and passionate advocate for TSW (Topical Steroid Withdrawal). We're diving into the devastating impacts of this iatrogenic condition, caused by the overuse or overprescription of topical steroids, often given for atopic dermatitis, or eczema. As someone who dealt with eczema myself in my early twenties—and briefly used topical steroids—I'm fortunate that I never suffered myself. In addition, I've had friends and family members struggle with eczema and even TSW. So, when I came across Briana's first documentary, *Preventable*, on social media, I knew I had to learn more.The documentary lays bare the seriousness of TSW and shines a light on a heartbreaking reality: many sufferers are gaslit by the very healthcare professionals who prescribed these treatments in the first place. Left without support, they're forced to navigate lives filled with pain, frustration, and despair, often feeling like their condition isn't taken seriously. Since recording this episode, I've also watched Briana's follow-up documentary, *Still Preventable*, which is equally—if not more—powerful than the original. Both films are deeply moving, and they expose a critical issue that's been ignored by much of the medical community for far too long, despite clear evidence of its existence. Briana's relentless campaign to raise awareness and improve the lives of TSW sufferers is nothing short of inspiring. It was an honor to sit down with her and do my part to support this crucial movement. This episode is a must-listen, so settle in and join us for an important conversation that could change how you see eczema, topical steroids, and the healthcare system itself.We discussed:0:00Impact of Steroid Withdrawal10:24Challenges of Topical Steroid Withdrawal18:58Mental Toll of Skin Conditions23:20Holistic Healing for Eczema Relief27:30Long-Term Challenges of Steroid Withdrawal44:20Journey to Healing Eczema Relief1:00:54Medical Education and Health Costs1:14:39Advocating for Topical Steroid Withdrawal1:21:17Support and Advocacy in HealthYou can find Briana @:https://brianabanos.com/Preventable: Protecting Our Largest OrganStill Preventable: TSW Documentary YouTube ChannelSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

In this powerful episode, I sit down with Katie Rothwell to explore her deeply personal journey through chronic lower back pain that began after childbirth. Katie quickly realized that there was more to pain than just the physical injury to her tissues. This revelation sparked a transformative journey, leading her to uncover emotional, psychological, and even energetic sources of pain that extended beyond the physical. Katie shares how this journey not only helped her heal but inspired her to support others navigating similar struggles. Today, she offers solutions and insights for chronic pain management, helping people move toward a life less defined by pain. Join us as we delve into the complexities of pain and the path to holistic healing!We discussed:0:00Chronic Back Pain Journey and Healing13:17Recovery From Back Pain Misconceptions23:40Understanding Pain as a Teacher34:58A New Perspective on Pain43:55Pain Perception in Extreme Situations50:13Emotional Release and Beat Pain56:41Nutrition and Movement for Pain Relief1:07:25Multifaceted Approach to Chronic Pain1:16:56Focusing on Goals, Not CrisisYou can find Katie @:www.katierothwell.co.ukhttps://www.instagram.com/beat__pain__nowhttps://www.facebook.com/Beatpaintherapy/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebelPatreon Channel - https://patreon.com/radicalhealthrebel

In this episode, I'm joined by Sondra Rubin, a Board Certified Ayurvedic Practitioner with extensive experience in the ancient healing tradition of Ayurveda. Together, we explore the fascinating connections between skin conditions, autoimmune diseases, and the healing potential of Ayurveda. Sondra dives into the Ayurvedic approach to skin health, shedding light on how internal imbalances can manifest as skin issues and autoimmune responses.From understanding how diet, lifestyle, and stress impact skin health to exploring Ayurvedic treatments that target root causes, Sondra shares invaluable insights for anyone dealing with stubborn skin conditions or autoimmunity. If you're interested in natural, holistic approaches to wellness, tune in to discover how Ayurveda can support radiant skin and balanced health from within.We discussed:0:00Healing Skin Conditions With Ayurveda12:10Understanding Ayurveda Body Types18:33Natural Ayurvedic Eye and Sinus Treatments25:34Ayurveda for Skin Conditions40:06Ayurvedic Approach to Skin Conditions48:15Gentle Detox and Healing Process58:51Healing Hormone Imbalances and AutoimmunityYou can find Sondra @:http://www.anuayurvedahealth.comhttps://www.facebook.com/anuayurvedahealth/https://www.instagram.com/anuayurvedahealth/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Discover a groundbreaking connection between gut health and female hair loss with our esteemed guest, functional medicine practitioner Cyril Vasquez. Gain insights into how imbalances in the gut microbiome can influence hair health, as Cyril shares her personal journey of overcoming hair loss. Learn about holistic approaches that target the root causes of hair loss, and understand why this condition deserves the same level of attention as chronic illnesses like type 2 diabetes. We'll unravel the complexity of hormonal factors such as DHT and estrogen dominance and discuss the power of a personalized plan involving diet, supplements, and lifestyle changes.Uncover the hidden health issues often overlooked by traditional medicine, such as mold toxicity, heavy metals, and candida overgrowth. Cyril and I discuss alternative approaches to these challenges, sharing practical solutions like Matula tea and Pylori X supplements for tackling gut health issues like H. pylori. You'll hear personal stories that highlight the dramatic impact of environmental factors, such as water quality, on health, illustrating how targeted lifestyle changes can make a transformative difference. We emphasize the importance of recognizing and addressing root causes, rather than just treating symptoms.We discussed:0:00Female Hair Loss and Gut Health8:04Water Quality and Gut Health15:41Healing Hair Loss Naturally and Holistically28:08Reversing Hair Loss Naturally Through Wellness37:04Investing in Health for Wealth45:17Healing and Nourishing Diet for Health56:07Uncovering Root Causes of Hair Loss1:07:41Empowering Women and Optimizing HealthYou can find Saril @:https://www.facebook.com/groups/reversinghairlossnaturallyhttps://www.bellechanics.com/quizhttps://www.bellechanics.comSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

In this week's episode of The Radical Health Rebel Podcast, I sit down with Dr. Jo Polich, a leading expert on Arnica and other homeopathic remedies for injury recovery, especially sprains and strains. Dr. Jo combines scientifically validated methods with traditional knowledge, offering effective solutions for both athletes and non-athletes alike.We explore how these remedies can be a powerful addition to your healing toolkit, helping you recover faster from muscle and ligament injuries.Whether you're an athlete looking for quick recovery solutions or just someone wanting to heal better, this episode is packed with practical insights!We discussed:0:00Healing With Homeopathy7:03Healing Through Alternative Medicine Success19:11Understanding Homeopathy Nanostructures35:22Understanding Homeopathic Treatments and Prevention41:37Enhancing Recovery Through Homeopathy and Healing51:33Healing Chronic Injuries With Homeopathy1:04:06Exploring Pain and Healing ConceptsYou can find Dr Jo @:https://activmend.com/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Subscriber-only episodeIn this episode of The Radical Health Rebel Podcast, I sit down with David Charalambous, an expert in NLP, Perception, Behavioral Science, Behavior, and Communication. Over the past four years, David has worked with numerous groups, helping them understand how governments and institutions have utilized behavioral science techniques to influence public perception and behavior. With appearances on various podcasts, presentations at conferences, and an array of workshops and resources available on his platform, reachingpeople.net, David shares invaluable insights into influence, behavior, and communication.I was excited to dive deep with David into why some people accepted the propaganda of 2020 while others resisted and why such a significant divide emerged between these groups. We also explore David's perspective on how we can collectively move forward and thrive, ensuring that humanity is equipped to recognize and resist future attempts at manipulation. Tune in for an eye-opening conversation that sheds light on how understanding behavior and communication principles can help create a more informed and resilient society.We discussed:0:00Understanding Behavioral Science and Influence6:36Navigating Personal Experiences During Crisis14:57Unconscious Thought Process in Influencing Beliefs26:20Understanding the Hidden Motivations of Behavior35:56Subconscious Influences in Decision-Making49:55Impact of Situational Factors on Behavior53:24Compliance and Group Dynamics in Behavior1:00:30Revolutionizing Communication and Behavior Understanding1:10:36Navigating Biases and Authority InfluenceYou can find David @:https://reachingpeople.nethttps://www.youtube.com/channel/UCcvyfzZHwo9WjzZ80D32A5whttps://rumble.com/user/reachingpeoplehttps://x.com/PeopleReachingSend us a textDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

In this episode of The Radical Health Rebel Podcast, I sit down with Dr. Shivani Gupta, an Ayurvedic practitioner with expertise in blending Eastern and Western practices to help the body achieve equilibrium. Dr. Gupta holds a Master's in Ayurvedic Sciences and a PhD focused on Turmeric. We dive into the ancient wisdom of Ayurvedic medicine, exploring its profound insights and how it can be applied to support gut health and alleviate chronic pain conditions. Tune in to discover practical, holistic approaches that can enhance your well-being through the synergy of traditional and modern practices.We discussed:0:00Ayurvedic Medicine and Turmeric's Healing Power6:09Ancient Wisdom vs Modern Medicine14:00The Healing Power of Turmeric21:53Understanding Ayurvedic Doshas and Personalized Health29:46Understanding Metabolic Typing and Inflammation36:53Understanding Inflammation and Chronic Disease44:13Skin Health and Gut Health Connection56:16Healing Chronic Pain and Inflammation1:10:02Establishing Healthy Boundaries for Gut HealthYou can find Dr Shivani @:www.ShivaniGupta.comwww.FusionaryFormulas.com Discount Code: RADICAL15https://www.facebook.com/TheShivaniGuptahttps://www.instagram.com/dr.shivanigupta/https://www.youtube.com/@dr.shivaniguptahttps://www.tiktok.com/@dr.shivaniguptSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Could improving your gut health hold the key to alleviating chronic pain? Join us on the Radical Health Rebel podcast as we uncover the compelling connection between the gut health and your body's pain response. We promise you'll emerge with a clearer understanding of how your gut influences neurotransmitter production, impacting everything from mood to pain perception. This episode unravels the complex interplay of dysbiosis, leaky gut, and systemic inflammation, offering fresh insights into managing pain. You'll see firsthand the profound impact of addressing gut health on chronic pain and overall well-being.Explore with us how inflammation acts as a critical bridge between gut health and chronic pain, influenced by pro-inflammatory cytokines and microbiome imbalances. We also tackle neuropathic pain and conditions like IBS and fibromyalgia, revealing how neuroinflammation and immune responses can amplify discomfort. As we navigate the psychological dimensions, discover how gut dysbiosis can fuel a vicious cycle of mood disorders and chronic pain. Our discussion extends to the potential of diet in breaking this cycle, providing hope for those seeking relief from persistent pain. I discussed:0:00The Gut-Brain Axis and Chronic Pain5:02Connecting Gut Health and Chronic Pain17:18Exploring Gut Health and Pain ConnectionsDon't forget to check out recommended episodes 13, & 14 with Matt Wallden, 41 with Stephen Lawrence, 86 with Marc McLean, 90 with Dr Jason Hawrelak & 95 with Dr Josh Dech for even deeper insights into the gut's role in health..Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Can structured water be the key to alleviating chronic pain? Tune in to this enlightening episode where we welcome Benjamin Smith, the author of "Why You Are Sick," who shares his profound insights into the transformative potential of structured water for managing chronic pain, inflammation, and oxidative stress. Inspired by personal family health struggles, Benjamin's journey from curiosity to expertise offers a compelling narrative on the power of hydration and proper water structure in improving overall well-being.Benjamin explains how structured water goes beyond its elemental composition, emphasizing its unique molecular arrangement that can significantly influence the body's energy usage and functionality. We also delve into the importance of high-quality natural spring water and how practices like blessing water can enhance its properties, backed by Masaru Emoto's experiments.Beyond structured water, our discussion touches on foundational health factors such as hydration, nutrition, movement, and sleep. We explore fascinating concepts like cymatics and Aquaphotomics, which study how water interacts with light and vibrations, influencing our health. The episode also introduces the benefits of using crystal wands like the Analemma wand to structure water. Join us for a holistic understanding of how integrating structured water and foundational wellness practices can lead to a healthier, pain-free life.We discussed:0:00Structured Water and Chronic Pain11:29The Science of Structured Water28:17Understanding Chronic Pain and Dehydration37:12Structured Water and Healing Chronic Pain42:50Benefits of Structured Water for Health55:11Foundational Factors for Health and Wellness1:04:56Impact of Water Structure on Health1:12:47Crystal Wands for Health BenefitsYou can find Benjamin @:https://ultimatehealthmodel.comAnalemma Water Restructuring Wand (as discussed):https://bit.ly/AnalemmaRadical Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Have you ever wondered why some oils are beneficial while others can wreak havoc on your health? Join us as we sit down with Udo Erasmus, the visionary force behind Udo's Choice Oils, who demystifies the world of fats and oils. At 82, Udo's wisdom on how high temperatures and chemical treatments in oil production create toxic byproducts is invaluable. This episode peels back the layers of health misconceptions, highlighting the critical role of omega-6 and omega-3 fatty acids and the importance of using organically grown seeds.Our conversation doesn't stop at oils. Udo shares his profound life journey, from escaping a war-torn Europe to finding peace and purpose in the Canadian wilderness. His philosophy of life energy as unconditional love offers a refreshing perspective on personal growth and healing. Through meditation and internal awareness, Udo teaches us how to transform our health and life, drawing from his experiences of resilience and renewal. His reflections on the importance of internal stillness and pursuing peace are both moving and inspirational.Finally, we explore Udo's holistic "total sexy health" approach, which integrates body, mind, and spirit for optimal well-being. This isn't just about dietary choices; it's about aligning your entire lifestyle with health and nature, even in urban settings. Udo's insights into the pitfalls of processed foods and the significance of balancing our diets with high-quality fats are game-changers. Tune in for a compelling discussion that promises to revolutionize your understanding of true health and well-being.We discussed:0:00Revolutionizing Health With Udo Erasmus11:34The Hidden Dangers of Cooking Oils27:12Life Journey of Peace and Reflection43:19Navigating the Truth About Oils47:25The Truth About Cooking Oils1:03:04Journey to Internal Awareness and Health1:19:57Total HealthYou can find Udo @:Facebook: https://www.facebook.com/theudoerasmus/Instagram: https://www.instagram.com/udoerasmus/Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Subscriber-only episodeJoin us for an inspiring and thought-provoking conversation with the incredible Dr. Ahmad Malik, also known as Doc Malik. From his humble beginnings in a poor, immigrant household in Glasgow to becoming a renowned orthopedic surgeon, Dr. Malik's journey is nothing short of extraordinary. He shares the gritty details of navigating the challenges of a tough neighborhood and overcoming numerous obstacles to achieve his dreams. Dr. Malik's candid reflections on the medical industry's culture and the factors that led him to leave his practice offer listeners a unique glimpse into the realities of the healthcare system.Throughout the episode, Dr. Malik opens up about the relentless perseverance required to thrive in the medical field, and recounting his struggles to secure senior-level positions and the emotional toll of frequent relocations. With a blend of humor and honesty, he discusses the physical and mental demands of working long hours in both the NHS and private practice. Dr. Malik also reveals how lifestyle changes like intermittent fasting and strength training helped him reclaim his well-being. His insights into the ethical dilemmas and societal challenges within healthcare are particularly eye-opening, emphasizing the importance of patient-centered care and critical thinking.In this compelling discussion, Dr. Malik shares his bold views on the COVID response, the so-called vaccine, and the broader issue of silence within the medical community. He presents a visionary approach to transforming health and society, advocating for education, individual responsibility, and systemic change. From exploring the pitfalls of hero worship to proposing a comprehensive overhaul of the healthcare system, Dr. Malik's ideas challenge conventional thinking and inspire a healthier, more conscious way of living. Don't miss this episode filled with invaluable lessons and powerful reflections.We discussed:0:00Becoming a Doctor12:58Navigating Medical Career Challenges22:58Struggles of Medical Practitioners33:33Ethical Dilemmas in Healthcare44:11Challenging Societal Beliefs48:39Navigating the Covid Era Discussions52:26Questioning Vaccines and Covid Response1:06:26Challenges Faced by Dissident Doctor1:13:47Transforming Health and Society Vision1:22:29Awakening Society Through Awareness and Humor1:26:59Spreading Truth and Inspiration Through Education1:35:59Expressing Gratitude on Radical Health RebelYou can find Doc Malik@:Website: https://docmalik.com/Podcast: https://docmalik.com/podcast/Substack: https://docmalik.substack.com/subscribeSend us a textDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Unlock the transformative power of meditation in managing pain as we sit down with former yogi monk, Matthew Zoltan, on this episode of the Radical Health Rebel podcast. Discover how Matthew's incredible journey—from a shearer and horse breaker to a massage therapist and yogi monk—has equipped him with unique insights into the mind-body connection. Matthew reveals how extensive meditation practice allowed him to observe pain without fear, uncovering the profound information stored in our pain and illnesses. Through real-life stories of individuals who overcame chronic injuries and conditions, we explore the immense potential of mindfulness in reclaiming one's life from chronic discomfort.We discussed:0:00Meditation and Pain Relief Insights5:05From Monk to Massage Therapist14:32Mindfulness and Pain Management18:04Understanding Pain and Healing Process26:44Healing From Trauma and Pain33:17Sitting in Stillness to Heal44:55Understanding Chronic Pain and Healing1:00:18Rediscovering the True Self1:11:52Understanding Pain and Healing Bonds1:21:09Healing Pain Through Physical Awareness1:34:09Healing Trauma Through Natural MeditationYou Can find Matthew @:Website -https://www.undoapp.comTelegram community - https://t.me/undoappInstagram page - https://www.instagram.com/undo_app/LinkedIn page - https://www.linkedin.com/company/undo-natural-meditation-app/YouTube page - https://www.youtube.com/channel/UCUvl2CYCRBWK2UqKHtdOGdwTikTok page - https://www.tiktok.com/@undo_appSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

In this episode, I sit down with Naturopathic Doctor Garrett Smith to dive into the complex world of Psoriasis and explore a surprising potential factor behind the condition—vitamin A. We discuss how this essential nutrient, often hailed for its health benefits, may actually play a role in triggering not just Psoriasis but a range of other health issues as well. Dr. Smith breaks down the science, challenges conventional wisdom, and offers insights into how diet and lifestyle changes could alleviate symptoms for those suffering from these conditions. Tune in for a thought-provoking conversation that may change how you view vitamin A and its impact on your health!We discussed:2:08Garrett's background and an introduction to Vitamin A Toxicity 23:38Why Vitamin A Toxicity can Lead to Skin and other health conditions. 36:21The difference between normal and psoriatic skin. 54:45Slowing of Cholestasis – Vegan versus Carnivore diets versus Dry Fasting.1:12:40Vitamin A excretion from the body per day 1:17:52Dietary recommendations to reduce psoriasis 1:25:00The Connection Between Skin Conditions and Diet You can find Dr Garrett @:Love Your Liver Program: https://members.nutritiondetective.comWeb: https://NutritionDetective.comTwitter: https://twitter.com/NutriDetectFacebook: https://www.facebook.com/TheNutritionDetectiveInstagram: https://www.instagram.com/nutritiondetectiveworldwide/TikTok: https://www.tiktok.com/@nutritiondetectiveiTunes: https://podcasts.apple.com/us/podcast/nutrition-detective-podcast/id1681129279Spotify: https://podcasters.spotify.com/pod/show/nutritiondetectiveSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

This week, I had an incredible conversation with fellow CHEK Practitioner, Greg Schmaus, and trust me, you won't want to miss this one! We dove headfirst into the fascinating world of survival archetypes and their sneaky role in chronic pain and ill-health.

Welcome to this week's episode! Today, I had the pleasure of speaking with the insightful Sherry Shaban, an osteopath and life and fitness coach, who brings a wealth of knowledge on the bio-psycho-social influences on chronic pain. I was particularly eager to dive into Sherry's unique, multi-disciplinary approach to addressing chronic pain—a method that looks beyond just the physical symptoms and considers the whole person.In our conversation, we explored the bio-psycho-social model, breaking down each aspect—biological, psychological, and social—and how they collectively contribute to chronic pain. But we didn't stop there; Sherry also shared practical solutions within each area that can help manage and alleviate chronic pain.It's a fascinating and deeply informative discussion that I know you'll find valuable. So, stay tuned as we unpack the causes and solutions to chronic pain with Sherry Shaban!We discussed:2:30Sherry's background 19:00Where Sherry's drive to compete came from27:12The Bio-psycho-social model of health37:27The biological aspects of pain48:24The psychological aspects of pain1:09:10The social aspects of pain1:19:16The role social networks play in overcoming pain1:24:30Targeting biological factors to treat pain1:42:51Psychological aspects to alleviate painYou can find Sherry @:Facebook⁠: https://www.facebook.com/SherryShabanFitness⁠Instagram⁠: https://www.instagram.com/sherryshabanfitness/⁠Twitter⁠: https://twitter.com/SherryShaban⁠TikTok⁠: https://www.tiktok.com/@sherryshaban⁠LinkedIn⁠: https://www.linkedin.com/in/sherryshaban/⁠YouTube: https://www.youtube.com/channel/UCZDsDeXdFBPiWbtdZFeQktw/featured Send us a textSupport the Show.Don't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast