Podcasts about social handles

Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Support Blu and purchase her FIRST book on shelves at Politics & Prose located at 5015 Connecticut Avenue NW, Washington DC, 20008. All copies are signed. Happy Reading

In this episode we speak with Angela Moore about how to empower our children to improve their mental health. With years of experience in the mental and physical health industry, Integrative Health Expert Angela T. Moore has helped countless individuals strengthen their minds and bodies through an integrative health approach, using proven therapeutic interventions, effective exercise methods, and healthy lifestyle strategies. She holds a master's in counseling from Oakland University and a master's in business management from Walsh College, as well as a bachelor's in sociology from University of Virginia. She is a NASM Master Trainer with specializations in Corrective Exercise, Performance Enhancement, Fitness Nutrition, and Group Personal Training. She is also a wellness blog contributor to A Healthier Michigan. Angela is the founder and CEO of The Body Principle which provides Integrative health presentations, workshops, mental health counseling and integrative health coaching to organizations and school systems. Angela is also the founder and CEO of Empowered By Angela, which strives to provide education, information, and resources to empower individuals to achieve mental and physical health and overall wellbeing. Learning Points: 1. Why do we need to empower our children to improve their mental health? 2. How do nutrition and physical health contribute to mental health? 3. Do we need to raise more resilient children for their better mental health? Social Handles and Links: https://www.facebook.com/empoweredbyangela/ https://www.linkedin.com/in/angelatmoore/ https://www.instagram.com/empoweredbyangela/ Website: https://empoweredbyangela.com

We are honored to be joined by Carri Norton and Ron Butterworth, the Co-Founders of the Sparkle Revolution App. Carri is an accomplished professional in software application development, with experience across various industries such as educational software, solar monitoring, energy management, and HVAC digital solutions. Starting her career as a software developer, she progressed into management and leadership roles, contributing to both startups and Fortune 500 companies. Her passion lies in creating user-centric software solutions that enhance customer experiences and make lives better. Ron's professional career has been that of a hardware design engineer. He has had the opportunity to work on projects based in education, solar energy, agriculture, and augmented reality, to name a few. Together they were thrilled to combine their expertise with personal passions and launch Sparkle Revolution. Topics: 1. Motivation to Create the App / Personal Journeys for Ron and Carri - Inspiration behind the app - Personal stories of Ron and Carri - Introduction to the app and its 4 "foundations" 2. How the App's Foundations Relate to Health - Overview of the 4 foundations - Impact of these foundations on mental, emotional, and physical health 3. Science and Studies on Mindfulness and Gratitude - Research on mindfulness practices - Scientific evidence on the benefits of gratitude 4. Examples of Mindfulness Exercises - Simple exercises for beginners - Techniques used to enhance daily mindfulness 5. Manifestation and Visualization Techniques - How manifestation works on a psychological level - Rewiring the brain to embrace future opportunities 6. Personal Examples of Manifestation in Action - Stories from Ron and Carri's lives - Real-world outcomes from practicing manifestation 7. Strategies for Integrating Mindfulness and Building Habits - Daily habits to foster mindfulness - Tips for sustainable habit formation 8. Overview of the Sparkle Revolution App - How the app works - Features and functionality - Where to download the app 9. Social Handles, Website, and Other Resources - Social media platforms - Official website and contact info - Additional tools or resources for further exploration To learn more and get the app, check out www.sparklerevolution.com Search for Sparkle Revolution on the Apple or Android stores.  Visit them on social media @SparkleRevolutionApp Take advantage of an introductory offer! Use code CHLOE60 to get 60% off an annual subscription. Studies & Articles Mentioned: Robert Emmons, Why Gratitude is Good Article on National Library of Medicine about the benefits of mindfulness https://sparklerevolution.com/mindfulness-and-happiness/ --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

I am taking a short break of one to two weeks from new podcast episodes. Here's a ‘best of' episode from the vault until I'm back!Last year, I spent in excess of about $35,000 on a huge rebrand. The thought process was this —> I want to build a company. I have a team and I don't want it to feel like it's just about me. Stevie Says Social no longer aligned. And, at the time, all of those things were true. Still are, really. But over the subsequent months, my thoughts on how I want to position my business and personal brand shifted slightly AGAIN, and so in today's podcast episode I want to share some of that nuance with you in case it serves you also. As with ALL decisions in business, there is no “universal truth” when it comes to these things, only ever what serves YOU and the goals you have. And here, right now, are my thoughts (and upcoming shifts) in terms of what serves ME and this small + mighty business in this moment.In this podcast episode we discuss:✔️ Bringing My Personal Brand Back to Life✔️ Exit Businesses v Lifestyle Businesses✔️ Projects v Businesses✔️ A Personal Brand is the Most Important Superpower You Have Online✔️ So, What's Changing? ✔️ And More!Want more?

Social Handles: @TheeOutCastspod (Pod Twitter) @BrockMatthewsVO@LethalBoii (Brayden's Twitter) @WhtCouldBBetter (Jon's Twitter) Shows E-mail: theeoutcasts31@gmail.com T-Samps Socials and show: Shows Spotify Link: https://open.spotify.com/show/3rIPLMwm1gOKUlDjULi6eE?si=02977f5442284e43@SwitchUpPod (Shows Twitter) @T_Samps (CEO of Gaming)  (Tyler's Twitter)  

Social Handles: @TheeOutCastspod (Pod Twitter) @BrockMatthewsVO (Brock's Twitter) @LethalBoii (Brayden's Twitter) @WhtCouldBBetter (Jon's Twitter)  Pod's Business Email:theeoutcasts31@gmail.com 

Kimberly is the Resilience & Mindset Coach for Moms. She has been married for 18 years and as a mom of 5 boys, she knows a lot about the resilience needed in mom life. She has been teaching Resilience in for 7 years and has taken that skill & passion and turned it into her business of life coaching Moms for the past 2 years. Mom life is full of ups & downs and everything in between. It can be a lot. Kimberly's mission is to teach moms the skills they need AND help them discover the power they have within to navigate any challenges they face in mom life. Then, they can be more present & available for their kids, have more energy, and love their life. Motherhood is an adventure that is meant to be enjoyed--even when it is hard--and she is here to help moms do just that, have joy in the journey.Social Handles: www.facebook.com/chrysaliscoachingwithkimberly www.instagram.com/chrysaliscoachingwithkimberly Website: www.chrysaliscoachingwithkimberly.com Podcast:https://podcasts.apple.com/us/podcast/embracing-the-adventure-of-mom-life/id1644827468 Freebie Links: 4 things you can start doing today to enjoy life more!https://mailchi.mp/f57a3e9786c5/smile-moreFor Busy Moms: One Simple Yet Powerful Way to Take Care of Yourself Dailyhttps://mailchi.mp/4e6e2f797786/morejoytoday3 Things You Can Do Today to start being the mom you want to behttps://mailchi.mp/90625d808817/3thingsMusic: https://pixabay.com/music/id-112179/

Kimberly is the Resilience & Mindset Coach for Moms. She has been married for 18 years and as a mom of 5 boys, she knows a lot about the resilience needed in mom life. She has been teaching Resilience in for 7 years and has taken that skill & passion and turned it into her business of life coaching Moms for the past 2 years. Mom life is full of ups & downs and everything in between. It can be a lot. Kimberly's mission is to teach moms the skills they need AND help them discover the power they have within to navigate any challenges they face in mom life. Then, they can be more present & available for their kids, have more energy, and love their life. Motherhood is an adventure that is meant to be enjoyed--even when it is hard--and she is here to help moms do just that, have joy in the journey.Social Handles: www.facebook.com/chrysaliscoachingwithkimberly www.instagram.com/chrysaliscoachingwithkimberly Website: www.chrysaliscoachingwithkimberly.com Podcast:https://podcasts.apple.com/us/podcast/embracing-the-adventure-of-mom-life/id1644827468 Freebie Links: 4 things you can start doing today to enjoy life more!https://mailchi.mp/f57a3e9786c5/smile-moreFor Busy Moms: One Simple Yet Powerful Way to Take Care of Yourself Dailyhttps://mailchi.mp/4e6e2f797786/morejoytoday3 Things You Can Do Today to start being the mom you want to behttps://mailchi.mp/90625d808817/3thingsMusic: https://pixabay.com/music/id-112179/

Kimberly is the Resilience & Mindset Coach for Moms. She has been married for 18 years and as a mom of 5 boys, she knows a lot about the resilience needed in mom life. She has been teaching Resilience in for 7 years and has taken that skill & passion and turned it into her business of life coaching Moms for the past 2 years. Mom life is full of ups & downs and everything in between. It can be a lot. Kimberly's mission is to teach moms the skills they need AND help them discover the power they have within to navigate any challenges they face in mom life. Then, they can be more present & available for their kids, have more energy, and love their life. Motherhood is an adventure that is meant to be enjoyed--even when it is hard--and she is here to help moms do just that, have joy in the journey.Social Handles: www.facebook.com/chrysaliscoachingwithkimberly www.instagram.com/chrysaliscoachingwithkimberly Website: www.chrysaliscoachingwithkimberly.com Podcast:https://podcasts.apple.com/us/podcast/embracing-the-adventure-of-mom-life/id1644827468 Freebie Links: 4 things you can start doing today to enjoy life more!https://mailchi.mp/f57a3e9786c5/smile-moreFor Busy Moms: One Simple Yet Powerful Way to Take Care of Yourself Dailyhttps://mailchi.mp/4e6e2f797786/morejoytoday3 Things You Can Do Today to start being the mom you want to behttps://mailchi.mp/90625d808817/3thingsMusic: https://pixabay.com/music/id-112179/

Karen Martinez is a remarkable lifestyle and fitness coach who's making a tremendous impact on mamas everywhere. She is determined to create a better lifestyle for herself and future generations by dedicating herself to helping others break free from the shackles of negative body image.  Karen is best known for how she empowers women to embrace their post pregnancy bodies and discover the joy of living in an active and healthy lifestyle. In today's episode, Karen will share with us her personal story, experiences, mission, provide invaluable insights and practical advice for all of you beautiful listeners. Karen's Social Handles and Website:Facebook https://www.facebook.com/KaRreNmTz/?locale=zh_CNInstagram https://www.instagram.com/karensmartinez__/Website https://ksmwellness.com/Support the show

In this episode, Young engages in a heartwarming conversation with Brooke Winters, a devoted mom of three who embarked on a remarkable journey from a demanding HR career to the nuanced landscape of stay-at-home parenting and entrepreneurship. Brooke shares her unique perspective on the intersection of love, fulfillment, and parenting. The discussion unfolds as Brooke challenges societal expectations, offering insights into navigating the intricacies of being a stay-at-home mom and the fulfillment found beyond the confines of a traditional career. The episode touches on the incorporation of kids into entrepreneurial ventures, the importance of encouraging meaningful conversations, and reflections on what fulfillment truly means for individuals and families.Listen and Discover:- Brooke's transformative journey from a high-stress corporate job to being a stay-at-home mom.- Misconceptions about stay-at-home parenting- How to let go of being a Pinterest-perfect parent.- How to incorporate kids into entrepreneurial pursuits.- Ways to foster meaningful conversations.- Perspectives on what your kids might choose for a living- Finding fulfillment outside of work.- Valuable advice for parents on establishing what love looks like for your family.- Reflections on personal growth and embracing a unique style of parenting.Join Young and Brooke for a candid exploration of the multifaceted nature of parenting and the pursuit of individual fulfillment.Please enjoy & subscribe!ABOUT OUR GUEST:I am a devoted mother to three incredible children aged 15, 11, and 10, residing in my hometown, Redding, CA. Over the past 11 years, I've cherished a happy marriage and completed our family with two lovely dogs, Bella the corgi, and Blaze the German shepherd mix.Five years ago, I ventured into entrepreneurship, founding Clarity HR Consulting, drawing on my 14 years of management experience. My passion lies in aiding small and medium-sized businesses, valuing employees as invaluable assets. When not working, my family and I enjoy quality time together, exercising, reading, experimenting with homebrews, and traveling. I'm a dedicated Dodgers fan and previously worked as a wedding planner before finding my true calling in HR.I firmly believe in effective communication, simplifying labor laws, and fostering positive interactions between employers and employees. HR, to me, means being a coach and mentor, not just a watchdog. My goal is to assist businesses proactively, positively impacting their operations and bottom line. In everything I do, whether guiding businesses through HR complexities, spending time with family, supporting the Dodgers, or exploring new places, I live with passion and purpose, celebrating thriving businesses and meaningful connections.Brooke's Social Handles:www.linkedin.com/in/brookewinter320linkin.bio/clarityhrconsultingCLARITY HR Consulting (@clarityhrconsulting) • Instagram photos and videosABOUT OWNERS CLUB:Young launched an exclusive community called ‘Owners Club' in 2023. This is a community where ambitious and growth-minded business owners come together to effectively scale their passions into profits. Members take part in interactive workshops led by industry experts, network with other business owners and gain access to resources tailored to their specific career fields. For being a valuable TGDS listener you are eligible for an exclusive discount on Owners Club membership! Find out more about Owners Club: https://www.owners.club/Apply Now to Owners Club: https://ownersclub.samcart.com/products/owners-club-membership/*Use code TGDS75 for 75% off the first year of your annual membership! *If you click on our links, we may receive a tiny commission AND… most of the time, you will receive an offer. Win/Win! The products that The Girl Dad Show recommends are the ones we believe in.

Your favorite sisters are back with another one! Catching you up with what's going on in our lives! Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Black Beloved Business: Insta: @coziofficial Owner of Cozi Insta: @itsmarleyb Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure

International best-selling author Kitti Andrews, known as “Your Thought Organizer”, works with successful entrepreneurs to get their physical and mental surroundings under control by helping them to declutter their space and brain. Kitti has written, directed and performed over 900 online videos devoted to decluttering the five life pillars, and publishes a daily newsletter based on this content. Her speaking career spans interviews on top podcasts and summits as well as presentations at Stanford and Harvard Universities. She has contributed articles and interviews that have garnered her front-page status in the Los Angeles Tribune Magazine and USA Today. Downloadable PDF: 7 Easy Steps To Conquer Your Physical & Mental Clutter https: //www.declutterthebrain.com/declutter/ Social Handles: https: //www.facebook.com/kitti.andrews.21 https: //www.linkedin.com/in/kitti-andrews-87644055/ https: //www.instagram.com/kittiandrews_mckay/ https: //twitter.com/kittiandrews https://www.youtube.com/channel/UClLEvVsveSkzaUdmoKvke6g (https://bit.ly/3GQuWw8 for brevity) Website: https://www.declutterthebrain.com/ EM: Kitti@DeclutterTheBrain.com Calendly: https://calendly.com/kittiandrews/30min. *********************** *Now lovely lattes can leave prayer requests

Womeness team member and Board Certified Behavior Analyst (BCBA), Amber, joins Gen to cohost this week's episode with Gen's bestie and sensory guru, Rachel Harrington. Their convo brings up a diet we can all get on board with, a sensory diet. Do you find yourself feeling over stimulated? Run down? Depleted? Anxious? All the above? Then a sensory diet could be the missing link in your regimen. Rachel, COTA/L, AC, CPRCS uses her experience with helping kids and parents understand sensory processing as it relates to daily life to help our community better understand our own nervous system and how to thrive in our own lives. As a mom of 2 and entrepreneur, Rachel shares relatable experiences in her own life including her symptoms of ADHD as an adult and how she claims her sanity and strives to live boldly in her own identity. Amber and Gen challenge their senses through a game of “Lip Sync Challenge” with Rachel and you may, or may not, be surprised at what comes out of their mouths! Join Womeness and Rachel on Saturday, October 14th at 10 am for a kid friendly hike and meditation at Camel's Back. Resources from today's episode:   Rachel Harrington's Social Handles: @thesensoryproject208 / @sensationalbrain / @allthingssensorypodcast / @harkla_family  The Sensory Project  Sensational Brain   Womeness Website   Womeness Events

Welcome to the "Hair, What I'm Saying" podcast, hosted by hairstylist Kinetra Stewart, your premier destination for all things related to black women's hair. In this episode, we'll explore the incredible journey of self-discovery and self-acceptance through hair with our special guest, Jerrica. Join us as we dive into the powerful narrative of a black woman's relationship with her hair.Jerrica's Natural Hair Journey (00:02:00): Meet Jerrica, our inspiring guest, as she shares her journey of embracing her natural hair. Discover the motivations and challenges she faced when transitioning from hair relaxers to her natural texture. Transitioning Challenges and Techniques (00:05:00): Explore the importance of technique when dealing with hair relaxers and the difficulties Jerrica encountered during her transition to natural hair.Finding the Right Hair Care (00:10:00): Learn about Jerrica's struggle to find a skilled hairdresser for black hair in Austin, Texas, and the lengths she went to for quality hair care. Transitioning Tips (00:16:00): Get valuable tips and insights from Jerrica's hairdresser and podcast host Kinetra on how to manage transitioning hair, including the use of protective hairstyles. Jerrica's Hair Transformation (00:20:00): Delve into the various hairstyles Jerrica embraced during her transition period and the duration of her journey.Navigating Inappropriate Touching (00:46:00): Hear stories of white people inappropriately touching Jerrica's hair and how she dealt with this invasion of personal space.Hair in Work Environments (00:54:00): Discover Jerrica's experiences with wearing her natural hair at work and the process of becoming comfortable with her choice.Hair and Relationships (01:04:00): Learn about the impact of natural hair on dating outside of your ethnicity while natural, family dynamics, and the importance of open communication.The Power of Self-Acceptance (01:32:00): Dive into Jerrica's journey toward self-acceptance, empowerment, and the strengthening of her relationships.Future Goals and Advice (01:39:00): Explore Jerrica's future goals for her natural hair and gain valuable advice for black women struggling with self-acceptance.Conclusion and Social Handles (01:48:00): We wrap up this inspiring episode, thanking Jerrica for sharing her story, and sharing Kinetra Stewart's social media handles for further engagement.Connect with Kinetra:Don't forget to follow Kinetra on Instagram @_hairwhatimsaying_ and check out her website https://www.hairwhatimsaying.com/ for more.For business financial advice follow Kinetra on Instagram @_thevintagehipster_This podcast provides a platform to discuss and celebrate the beauty and importance of natural hair in the African-American and Black communities. It also addresses the challenges and triumphs associated with it. If you enjoyed this episode, tune in for more.Subscribe and Connect: Don't forget to subscribe to the "Hair, What I'm Saying" podcast on your preferred platform to stay updated with our empowering hair stories and discussions.Support the show

We are back as promised with another episode of our two-parter episodes this week. We start off by recommending some new/old music for your soul. Cry Baby's Corner was full of drama, leading with the ancestral brawl that will go down in history in Alabama, where they took WWE to the streets. Beyoncé graced our presence in the DMV for a two-night performance that we could literally hear from our house. And we ended up serving you up with the long awaited verdict in the case of Tory Lanez. Lastly, Reddit was on read for a few stories that we had to put our two cents in on, while we simultaneously babysit our nieces who make their debut with their baby talk. Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Black Beloved Business: Insta: @coziofficial Owner of Cozi Insta: @itsmarleyb Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure

Ready to redefine the boundaries of your comfort zone and uncover the secret of consistent business growth? This powerful conversation promises to equip you with the insight and tools to do just that. We're tackling the necessity of discomfort and consistency in business, exploring how choosing to step outside your comfort zone can ignite exponential growth. We share our own journeys of standing tall in our personal power, embodying our teachings, and daring ourselves to be vulnerable, despite the discomfort.Megan Flanagan's Social Handles and Freebies here

Ready to redefine the boundaries of your comfort zone and uncover the secret of consistent business growth? This powerful conversation promises to equip you with the insight and tools to do just that. We're tackling the necessity of discomfort and consistency in business, exploring how choosing to step outside your comfort zone can ignite exponential growth. We share our own journeys of standing tall in our personal power, embodying our teachings, and daring ourselves to be vulnerable, despite the discomfort.Megan Flanagan's Social Handles and Freebies hereWant to see all the excitement for Black Friday around here? Check out https://thevisibilityqueen.com/bf2023

We are back with another short installment! Cry Baby discusses the major losses we've received in the industry recently, as well as the legal mess Lizzo is currently under fire for. Blu supports yet another DMV based black-owned business because #WeAllWeGot! Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Black Beloved Business: Insta: @coziofficial Owner of Cozi Insta: @itsmarleyb Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure

Your favorite sister duo is back with another one! We fill you in on our past week and offer you some new music to add to your playlist. Things get hectic in Cry Baby's Corner, per usual, and we ask each other sibling questions that lead to an even bigger conversation. Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure

SHOUTOUT TO OUR POP-UP LOCATION @ THE DEN: 9400 Livingston Rd Suite 102, Fort Washington, MD 20744 Life has been life'n for the girls. Sorry for the hiatus but your girls are back. Cry Baby is now juggling two jobs meanwhile Blu is holding down the one, teleworking. Life has been shaking the table lately for the two. They express their childhood mindset compared to their adult mindset at the moment. Also, they want everyone to just MIND YA BIDNESS! Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure Black Beloved: IG: @dontchoosemelater_ IG: @LXGACYLEX IG: @Sketel.designs IG: @ZiporaScents Marie Altenor "Certified NNA Notary Signing Agent - M.altenor25@gmail.com & Licensed Childcare Provider - IG: mariesminimellc" IG: @Senseidoesmyhair IG: @Kaylaskocktails IG: @shoptrulybonded IG: @Thejuwelrybox IG: @Frosted.pleasures IG: @toastandmakeup IG: @guerillasuniversity IG: @moyee.co IG: @therealpln IG: @yayashousof IG: @passion.lash_ IG: @organic.co_

Join us as we unravel nature's well-kept secrets with our special guest, Becca Roses, a certified epigenetics coach, who possesses the key to reading genetic blueprints. This episode also takes you on a journey through the maze of genetic blueprints for personalized health and hidden genetic discrepancies. We unravel various panels like the fat panel and the grain sensitivity panel that can offer profound insights into your nutrition, gut health, and anxiety issues. We also shine a spotlight on lesser-known genetic conditions that can impact our health, and how custom supplements tailored to one's genetic blueprint can optimize benefits.  Lastly, we converse about the value of quality time and the ripple effect we can create in the lives of those we love. Discover how the magic of epigenetics can guide you to a healthier, happier existence. In this episode, you will hear: Exploring Epigenetics and functional genomics Decoding genetic blueprints for personalized health Hidden genetic discrepancies and custom supplements DNA sequencing and genomics companies The impact of genetics on nutrition The benefits of olive oil in the diet Exploring energy issues and metabolic health Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Becca's Reset & Refresh Your Energy Course: https://mind-body-academy.teachable.com/courses Becca's website: mindhttps://mindbodygenes.com/ SOCIAL HANDLES: @mindbodygenes Mind Body Genes Genetic Blueprint: $100 OFF any Genetic Blueprint Package for OYW listeners. https://bit.ly/geneticblueprints Code = OYW Mind Body Academy Course: This course is the step-by-step guide to optimizing your energy & vitality through epigenetic and energetic tools! Not only working with your body through Epigenetic wellness tools but also the subconscious and some really heavy-hitting manifesting tools as well. Link to course: https://mind-body-academy.teachable.com/p/reset-refresh-your-energy Use the code OLIVEYOUWHOLE for 10% off the course!   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know I sent you.  

Had to take another break on y'all a**. Your favorite sisters are back and focusing on how their inner child leads their adult life. Cry Baby catches up on the tea in the streets. Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure Black Beloved: I-Folds | northgateamexemenf@yahoo.com | Insta: red5eye5 | https://youtu.be/Y6JpGZed9Y0

You're gonna want to hear this, because its the perfect cheat code for living a life of abundance and Following through with your DREAMS. On todays episode your host is flying solo, as she discusses the importance of Rest! For more content and conversations please be sure to follow Janell on her Social Handles. Be sure to check out Janells Best Selling Book "To all the People I loved before loving me" on AmazonJanells linktree:https://linktr.ee/JanellrobertsPodcast Socials:Tiktok: @toallthepeoplepodcastIG: @toallthepeoplepodcastPersonal Socials:Tiktok: Janell.RobertsIg: Janell_RobertsTo Purchase Tickets to a "World without Boarders" Featuring Exclusive Content;https://hopin.com/events/aworldwithoutboarders?utm_source=Janell%20Roberts&utm_campaign=Janell%20Roberts

Last year, I spent in excess of about $35,000 on a huge rebrand. The thought process was this —> I want to build a company. I have a team and I don't want it to feel like it's just about me. Stevie Says Social no longer aligned. And, at the time, all of those things were true. Still are, really. But over the subsequent months, my thoughts on how I want to position my business and personal brand shifted slightly AGAIN, and so in today's podcast episode I want to share some of that nuance with you in case it serves you also. As with ALL decisions in business, there is no “universal truth” when it comes to these things, only ever what serves YOU and the goals you have. And here, right now, are my thoughts (and upcoming shifts) in terms of what serves ME and this small + mighty business in this moment. In this podcast episode we discuss:✔️ Bringing My Personal Brand Back to Life✔️ Exit Businesses v Lifestyle Businesses✔️ Projects v Businesses✔️ A Personal Brand is the Most Important Superpower You Have Online✔️ So, What's Changing? ✔️ And More!When You're Ready, Here's How We Can Help You:1. Ready to launch your Wildly Successful Podcast in just 6 weeks? Check out our FREE masterclass where we share with you our complete five-step strategy.2. Want to get your Lead Magnet created in the next 60 minutes (or less)? Download the simplest, fastest, done-for-you FREE lead magnet swipe template available anywhere and get "grow my email list" off your to do list.3. Wondering how you can get paid to generate more leads into your business than you can poke a stick at? You need our $57 Paid to Grow Workshop and Bundle series (we are consistently told that this is the best program our students have ever bought and it's a steal!)

This week, we are joined by Dr. Aaron Blocher-Rubin, President and CEO of Arizona Autism United, and Carey Beranek, Vice President of Children & Youth Services. On today's episode we will be discussing ABA red and green flags and how recognizing them can help offer better ABA therapy treatment. With their combined 45 years of experience in the field of autism treatment, they're uniquely positioned to provide insights into what to look for in quality ABA therapy and what warning signs to watch out for. Download to learn more! Social Handles: https://www.linkedin.com/in/aaron-blocher-rubin/ https://www.linkedin.com/in/carey-beranek-ms-bcba-lba-97356a4/ https://www.linkedin.com/company/azaunited . . . . . . . . . . . . . . . . . . . . .   Autism weekly is now found on all of the major listening apps including apple podcasts, google podcasts, stitcher, Spotify, amazon music, and more. Subscribe to be notified when we post a new podcast. Autism weekly is produced by ABS Kids. ABS Kids is proud to provide diagnostic assessments and ABA therapy to children with developmental delays like Autism Spectrum Disorder. You can learn more about ABS and the Autism Weekly podcast by visiting abskids.com.

Chileeee. Your favorite sisters are back…still living the ghetto life. They apologize for the lengthy hiatus. Life has been taking a toll. Unfortunately, Cry Baby had to drop bad news in her corner, per usual. Blu went crazy off the fact she was able to grab a pair of Teyana Taylor's Harlem 1's. They dive deep into toxicity within your family. Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure Black Beloved: Instagram: @teyanataylor

On Today's episode, we have none other than Gigi Robinson, whom we'd like to call the queen of persevering. Gigi Robinson is an Author, creator, Model, and Boss babe who was one of the first women of Sports Illustrated to speak out about surviving a chronic illness, and her journey along the way. In this episode, Gigi discusses losing friends, overcoming obstacles, and learning not to compare. You can follow Gigi on all of her Social Handles @gigirobinson.

Life has been life'n for the girls. Sorry for the hiatus but your girls are back. Cry Baby is now juggling two jobs meanwhile Blu is holding down the one, teleworking. Life has been shaking the table lately for the two. They express their childhood mindset compared to their adult mindset at the moment. Also, they want everyone to just MIND YA BIDNESS! Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure Black Beloved: http://www.wethetribe.bigcartel.com

Your favorite sisters are back from a short hiatus. We return with an update on our lives and talk about the crazy that's going on in the world. They also dive into how people perceive our character... Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure

No topic this week, your favorite sisters are just winging it. They give a mini recap over their past week due to their mini hiatus. Cry Baby's Corner included more devastating news, unfortunately. The two share their love for the Netflix series: The Outer Banks. Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure

Your favorite sisters are sitting at the table once again, on Super Bowl Sunday. They watch RihRih hit the stage. (Congrats Chiefs!) Of course, they have to tell you all how their week went. Wrapping up another episode, they asked each other questions that Blu found via Teen Vogue. Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure Teen Vogue Article: https://www.teenvogue.com/story/20-questions-ask-best-friend-become-closer-relationships

You're gonna want to hear this, because its the perfect cheat code for living a life of abundance and Following through with your DREAMS. On todays episode your host is flying solo, as she discusses the importance of failure, stepping into your calling and why gatekeeping your dreams is so vital for your growth.For more content and conversations please be sure to follow Janell on her Social Handles. Be sure to check out Janells Best Selling Book "To all the People I loved before loving me" on AmazonJanells linktree:https://linktr.ee/JanellrobertsPodcast Socials:Tiktok: @toallthepeoplepodcastIG: @toallthepeoplepodcastPersonal Socials:Tiktok: Janell.RobertsIg: Janell_RobertsTo Purchase Tickets to a "World without Boarders" Featuring Exclusive Content;https://hopin.com/events/aworldwithoutboarders?utm_source=Janell%20Roberts&utm_campaign=Janell%20Roberts

Happy Black History Month, Lovely People! Blu comes with a crazy recap of her past week. Cry Baby expresses how she wants to make a big change, money-wise. They play catch up after another long, hectic work week. We slide into her corner for a little time-out to catch up on the chaos in this “world” we're living in. Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure Black Beloved Business: Instagram: @resume.set.go Email: Stephanie.resumesetgo@gmail.com

Welcome to the 50th episode of our podcast! Your favorite sisters are back again after taking a week off to decompress. We dive into some questions about our character, the future, and career. We also supply you with some great sounds we are currently listening to. Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure Black Beloved Business: _theelegancecollection

Your girls fumbled the ball a few times and was finally able to produce an episode, third time around. Tired at this point is an understatement. Your favorite sisters dive into what they've been watching recently. Also, what's the difference between dominance and controlling? Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure Black Beloved Business: _theelegancecollection

Your favorite sisters are still in mourning, but we're doing our best to stay consistent. So we sincerely apologize for the quality of this episode! We love you all, and appreciate you so much! Happy Holidays! Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure www.oneofoneproductions.com

Rest in love to our big brother-cousin

Your favorite sisters are back from a mini break. They definitely missed their listeners and was hyped up to sit at the table. This week they focus on the different attachment styles and which one fits themselves. Also, you know they can't stay out of Cry Baby's corner. Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure Black Beloved Business: https://flexininmycomplexion.com (https://flexininmycomplexion.com) Insta: @officialflexininmycomplex ion Facebook: FlexinInMyComplexion

Your two fave sisters are completely fed up with the bullsh*t going on. They drop the mic on how they feel. Find & bring Brittney Griner home NOW! Living daily is a war. Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure Black Beloved Business: https://the125collection.com Blu's Only Fans: https://onlyfans.com/blutifulzaas

Your favorite sisters have returned with another installment. We touch upon our weekend and how we cried our eyes out to a film that was based on a true story. Leading us into our topic of natural disasters. Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure Blu's Only Fans: onlyfans.com/blutifulzaas Blu's Foodie Page: @blucuisine

My guest today is Rushir Parikh, CEO of Popchew, the brains behind restaurant brands like WingSZN, Snapback Kitchen, and Bitcoin Pizza. Depending on other creators you follow online, these restaurant brands might sound familiar because Zias, a Youtuber with nearly 5 million subscribers, Jack from Snapback Sports with one of the largest Snapchat accounts, or Anthony Pompliano, the investor with almost 2 million twitter followers have all launched food brands with Popchew in over 100 locations nationwide here in the US. He's also raised investor capital from names like Packy McKormick, Jake Paul, and more.Apply to be a Popchew Restaurant Partner: https://popchew.com/restaurantsPopchew Brands: https://popchew.com/Open positions at Popchew: https://angel.co/company/popchewRushir's Social Handles: https://www.instagram.com/rushikhhttps://www.instagram.com/eatpopchew/Rushir on Twitter: https://twitter.com/rushikhSola in NYC: https://apastabar.com/Bubby's in NYC: https://www.bubbys.com/This Place Called Wayan video: https://youtu.be/etyxyJZmvKo Steve Jobs Biography: https://geni.us/ElL4Rushir's Uncle's Restaurant's Cookbook: https://geni.us/9EP8f6—If you come across something you ended up having to search for, send me a message to help make these Show Notes better!Justin's Instagram: @justinkhannaFollow The Repertoire Podcast on Instagram: @joinrepertoire—What's next?

Your favorite sisters are trying their best to remain consistent with creating content. There has been so much death going on in the world, and we wanted to acknowledge that. Today's topic touches upon words of advice to our younger selves. Because we are just trying our best to unlearn from the wounds we acquired, to become better. Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure Blu's Only Fans: onlyfans.com/blutifulzaas Blu's Foodie Page: @blucuisine

Have you ever wanted to be a podcast guest rather than just the host? Today, I had the privilege to talk with Christina Lenkowski about being a great podcast guest. We dive into not only taking a turn on the other side of the mic, but how to go above and beyond as a podcast guest.Christina Lenkowski is a forward-thinking podcast publicist and educator for entrepreneurs, speakers and authors looking to expand their credibility and go from “best-kept secret” to “go-to expert” in their industries through being a guest on other people's podcasts. In 2019, after 13 years working in the PR realm, Christina discovered what being a guest on podcasts did for her online-based business -- since then she's dedicated her work to helping other business owners, particularly women, see the same kind of results. She's been a guest on over 40 podcasts, including Her Empire Builder, Proffitt Podcast and The Heather Sager Show, and helped her private clients get booked on over 250 top-rated shows, including The Online Business Show with Tyler McCall, The Copywriter Club and Get Paid with Claire Pelletreau, among others. Christina lives in Boise, Idaho, USA, with her husband and daughter.Clocking In with Haylee Gaffin is produced and brought to you by Gaffin Creative, a podcast production company for creative entrepreneurs. Learn more about our services at Gaffincreative.com, plus you'll also find resources, show notes, and more for the Clocking In Podcast.podcastpublicityquiz.comWebsite:: https://www.publicityxchristina.com/Social Handles:: @publicityxchristina Hosted on Acast. See acast.com/privacy for more information.

…And they're back. It's Spooky Season & your favorite sisters bring you a Halloween special. Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure Blu's Only Fans: onlyfans.com/blutifulzaas Blu's Foodie Page: @blucuisine

The sisters participate in yet another black and beautiful pop-up event. CryBaby drops the heavy news of one of their favorite Harry Potter characters passing. Hagrid. No specific topic but rambling, per usual. Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure Blu's Only Fans: onlyfans.com/blutifulzaas Blu's Foodie Page: @blucuisine Black Beloved Businesses: @rosiecandles @blissphotoboothcompany @organicjemstones @keygotscents @natu.roots @klauren.beauty @kaj_creationz @lets_talk_dmv @upliftbyjessicag @trippyworlddmv @veroniquecuisine_ @ftp.btp301 @s.keys_ @ladya4ddfense @_mamasworlddd @mmthebody @sensualfruitscosmetics Your Perfume Chick - Yvirg64@gmail.com Rich Drinks

After a two month hiatus, your two favorite sisters are back at the table. They fill you in on what's been going on in their lives over the months. Meanwhile, they also dive into Cry Baby's corner. With them being homebodies, they share their experience of stepping outside over the weekend because it was a real big blast! Cry Baby's Social Handles: @mandynonames Blu Zaas' Social Handles: @blutifulzaas Twitter Handle: @theghettz Instagram Handle: @2theghettzwego Tap in & reach out to them via email: 2theghettzwego@gmail.com Her Blutiful Mind Instagram Handle: @herblutifulmind Blu's Etsy Shop: www.etsy.com/shop/blupressure Black Beloved Business: https://www.blissphotoboothcompany.com/ Insta: @blissphotoboothcompany

On the show today, we have John Lee Dumas, the founder and host of the award-winning podcast Entrepreneurs on Fire which has over 100 million listens of his 3000+ episodes. He turned his podcast into a media empire that generates over a million listens every month and 7-figures of NET annual revenue 91 months in a row. John transformed his life from a struggling veteran to a person of incredible value 8 years ago when he started his podcast Entrepreneurs on Fire. In this episode, we talk about John's journey to successful entrepreneurship, listen in to learn why you should understand your fears and doubts but still make the move towards your dreams. Pivotal Questions Asked: How was the switch from a W2 earner to starting your own podcast? What mindset shift had to happen, and where the people around you supportive of that? Why are entrepreneurs failing at such a high rate? Let's talk about the Common Path to Uncommon Success book. What's next for you? In This Episode You Will Learn: He explains how finding the right mentor was key to his success. How to be the change you want by doing what isn't being done. Understanding that doubts, fears, and impostor syndrome are part of your human journey. Why you should replace the word perfectionist with a coward. How to uncover your big unique idea and turn it into an opportunity that allows you to live in your zone of fire. John talks about his book Common Path to Uncommon Success. The importance of designing your content production plan. John explains why promoting his book is his number one priority moving forward.  Quotes: “The perfect mentor is very clear to me; it is somebody who is where you want to be.”- John  “If you want to be the best, you've got to be the only.”- John “What we need more of is people living every single day within their zone of fire; what we need less of is people waking up as pale weak imitations of successful entrepreneurs.”- John  Contact John Lee Dumas: https://www.UncommonSuccessBook.com/ Social Handles: https://www.instagram.com/johnleedumas/ _________________________ What can you do today? To Be Productive. Effective. Perform at your best. Even now. Are you struggling to stay focused? If you have the right framework, it takes the guesswork out of Productivity. Get our FREE mini-series 4 Steps: Doing More in Less Time Visit pivot-me.com/4Steps to get it TODAY!

Happy brain listeners. You may have noticed something different going on here. There is a different voice hosting happy brain in the last few weeks. Heather's voice didn't suddenly change or she didn't turn into a middle aged dude. Heather is back to talk about where she's been and what hosting the show has meant to her. We talk transition and even jumping jacks! About our Guest Heather Parady is a show host, community builder, restless creative:) ---- Heather Parady ◼️Website heatherparady.com ◼️Social Handles @heatherparady Connect with us! ---- Connect with Happy Brain and Sean Bloch ◼️ Show Instagram @happybrainfm ◼️ Instagram:@seanstevebloch ◼️Twitter: @seanstevebloch --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome Sarah Kay Hoffman to the Whole View! This week, Stacy and Sarah discuss gut health and why stress can wreak havoc. Sarah shares her experience with gut health issues and offers tips and advice for healing from the inside out. Links to any products and articles discussed in the episode here on Monday! Where to find Sarah: WEBSITE: https://agutsygirl.com/ SOCIAL HANDLES: https://www.instagram.com/agutsygirl/ PODCAST: https://podcasts.apple.com/us/podcast/a-gutsy-girl/id1548012278 Don't forget to subscribe to this channel and visit realeverything.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  We also want to give a big thank you to this week's sponsors! Indeed.com/WHOLEVIEW | get a $75 credit toward your first sponsored job plus earn up to $500 extra in sponsored job credits with Indeed's Virtual Interviews. https://vesselhealth.com | 20% OFF YOUR first month with code WHOLEVIEW Learn more about your ad choices. Visit megaphone.fm/adchoices