GROWradio

This week on the show, I'm getting VERY personal, and speaking on a topic that has been a massive part of my life over the last few years. Have you wondered why I've showed up in such a different way through the last 2 years? THIS is one big reason why, and I've finally found the time (Read: The COURAGE) to share my biggest lessons from my own experience of going through a divorce. But not just any divorce, a divorce that involved co-parenting our child via long-distance; Something I had NEVER thought I'd have to experience in my lifetime. It's been a journey, to say the least!   My intention with today's episode is not to, “spill the tea” on the nitty-gritty personal details, but rather, to focus on the lessons and key takeaways I am pulling from such a life-altering experience. To say that something like this shapes a person would be the understatement of the century, and I'm certain that ANY of you who have gone through a divorce or separation involving children will completely know what I mean by this.   My hope is that no matter the challenges you're currently facing in life, my transparency and ability to (finally!) be open and vulnerable on this topic serves you in a big way. Please share it with someone who has been, or who currently going is through a divorce or separation. I've also created a few graphics with my favourite quotes from today's episode (found on the show notes page, at: https://www.michellemcisaac.com/blog/089) that you're welcome to save and share however you see fit! Thank you for being here with me along this weird and wonderful journey of life! In great health, Michelle | www.michellemcisaac.com

Olivia (IG: @healinginmotherhood) is a mother, educator, and podcast host with a passion for helping mothers and families, as well as healing on all levels. Becoming a mother shifted Olivia's priorities and career path. With a background in Psychology, early childhood education, health coaching, yoga, and birth work, it's safe to say that she's worn a lot of hats throughout her life. Shortly after having her daughter, she realized how much the lack of support impacts mothers, children, and ultimately families. It ignited a passion within her to educate people on the importance of in person support, attachment, and turning inward to heal childhood wounds.  Over the last few years, Olivia has taken a deep dive into what health truly means, how our thoughts can impact our body and overall health, and how we can best support mothers and babies. It all starts at home, with you. What you consume on a daily basis - what you read, listen to, eat, and put onto your body can positively or negatively impact your health. It is a choice to begin your healing journey. And it's such a beautiful opportunity to learn, grow, and transform. Olivia is hopeful that through her work she can disrupt the systems within our society that are not serving mothers and families, while also encouraging people to take the first step in their own healing journey even when it may feel overwhelming.

Meghan Persephone Taylor is a wild woman, radical mother, and visionary artist devoted to the exploration and celebration of the transformational power of creative self- expression. She is a multidisciplinary creative with a special love for textile arts of all kinds. She fell in love with weaving over the course of her BFA degree which she began at OCAD University in Toronto, ON, and completed at NSCAD University in Halifax, NS. Her latest project, a conception, is a digital memoir project that retraces her initiatory journey into motherhood, and is compiled of prose, poetry, photography, as well as textile and multimedia collage.  It was the creation of this work that reinvigorated Meghan's passion for the limitless potential of creativity and allowed her to experience first- hand the transformational power of the creative process. Since then she has been working to transmute and express the insights she gained along her own journey  into offerings through her website The Matriarch's Return where she has just launched her unique 1:1 creative mentorship sessions, Tarot readings and more. Applications are also now open for her up and coming community network The Matriarchs Return where wildly creative women are invited to gather with the shared intention of embarking on our own unique paths of authentic self-expression. Meghan is currently living in the jungle of Costa Rica with her beloved partner and two daughters. She dreams of one day creating an artist residency and birth sanctuary, and of once again having her own loom. Explore @a.conception_fieldnotes and read the full story on Substack for FREE.  PLUS: Follow along with the next chapter of her journey @thematriarchsreturn on Insta and The Matriarch's Return on Substack. Find all of the details and links mentioned in today's episode in the show notes at: www.wellandfree.io/blog/087.  

I'm back from an almost 2-month long hiatus from posting on social media, and kicking things off with a topic that's been on my heart to bring to the show for years! As a mother who also happens to have a company that resides in this AI-driven, and ever-changing digital space, my stance on showing my son's face online has changed drastically over the years. Many of you have watched a lot of big pieces of our lives happen over the years, but with how things have evolved technology-wise, I have found myself with a strong desire for more privacy. I've also contemplated how my stance on the necessity of personal autonomy is reflected through my choices on whether to share or not share my son's name and face in the online space. I don't claim to have things all figured out in life (none of us do!) I'm simply sharing my personal thought process as an imperfect mom who wants to do right by her kid, and who holds a strong desire to ensure his safety and freedom to choose how he presents himself in the digital world (when he is old enough to actually understand the implications of putting pieces of himself out there to begin with!).  In the end, we're all just doing the best we can with the information and understand we have. Please know that I love and respect you, regardless of whether our thoughts on this topic align or not. Diversity of thought is what makes the world go round.  Don't forget to check out the show notes for this episode (especially the video I mention by "Jose Monkey"!) over at www.wellandfree.io/blog/086. Enjoy!  In great health, Michelle   ABOUT MICHELLE: Michelle is a mother, mentor for digital entrepreneurs and relentless optimist, here to help you recognize your potential while providing everything you need to lift yourself and your brand above the clouds of the online space. From 6-figure digital Holistic Nutrition practice to CEO paving the way for other leaders in the wellness space, Michelle's goal has always been to help the people who help the people, resulting in a quantum leap toward a healthier, more abundant world.    In short: She's here to show you what's possible. To learn more about Michelle and her offerings, head over to www.wellandfree.io

Woohooo! You made it to Lesson 5 of Monetize your Blog! *happy dance* Yesterday we dug deep into how to 10X your organic growth through content marketing, and today we're talking about how to make that growth WORK for both you AND your soulmate clients! Buckle up, because this one's a doozy. And don't forget to download the workbook to help guide you in this process, at www.bit.ly/growradiomyb. Enjoy! Michelle is a mother, mentor for digital entrepreneurs and relentless optimist, here to help you recognize your potential while providing everything you need to lift yourself and your brand above the clouds of the online space. From building a global online Holistic Nutrition brand to paving the way for other leaders in the wellness space, Michelle's goal has always been to help the people who help the people, resulting in a quantum leap toward a healthier, more abundant world.  In short: She's here to show you what's possible. Find the show notes for this episode at: www.wellandfree.io/podcast.

Today's lesson is a FUN one, because you get to explore how to create LESS content while making a BIGGER impact (Saywhaaaattt?). Yes, friend - We're talking about how you can 10X your organic growth without paying a cent for advertising! Michelle is a mother, mentor for digital entrepreneurs and relentless optimist, here to help you recognize your potential while providing everything you need to lift yourself and your brand above the clouds of the online space. From building a global online Holistic Nutrition brand to paving the way for other leaders in the wellness space, Michelle's goal has always been to help the people who help the people, resulting in a quantum leap toward a healthier, more abundant world.    In short: She's here to show you what's possible.   Find the show notes for this episode at: www.wellandfree.io/podcast  

In this episode, it's day 3 of Monetize Your Blog, the 5-day FREE Mini Course, and today, I'm sharing some of the most important things NOT to do if you really want to make your blog, your business! And a few of these topics might not be what you think. I hope this info serves you!  For more info on Monetize Your Blog Mini Course, head over to www.bit.ly/myb. And to find the show notes for this and all other episodes of GROWradio, head over to www.michellemcisaac.com/blog

In this episode, we're talking about some of the various income streams you can utilize to generate revenue and to DIVERSIFY! Yes, it's a great idea to always have multiple sources of income so that you've got revenue moving in your direction from more than one product or offer. This is one way to create further stability in your business, because if one income source is impacted negatively (for example, if the MLM you're working with goes under), there are still other revenue streams working in your favor. For more info on Monetize Your Blog Mini Course, head over to www.bit.ly/myb. And to find the show notes for this and all other episodes of GROWradio, head over to www.michellemcisaac.com/blog

In this episode, I have got a treat for you! Over the next 5 episodes of GROWradio, I'll be sharing one of my most popular mini courses on how you can 10X your organic growth online while turning your blog or website into a profitable online business in only 5 days! Today's episode is titled, “3 Key Questions,” and it's all about laying the most foundational pieces of the puzzle before you dig into the more nitty gritty topics. For more info on Monetize Your Blog Mini Course, head over to www.bit.ly/myb. And to find the show notes for this and all other episodes of GROWradio, head over to www.michellemcisaac.com/blog

In this episode, we're chatting about all things EMF, and ways to mitigate exposures. I also share details on the upcoming Parenting Bundle launch, which has over $5,000 worth of guides and holistic educational information for parents for only $50. FIVE items from WellandFree.Kids are part of the bundle, including the Tech Wellness Unit Study, which is what I am sharing from in today's episode. Why? Because equipping our kids with knowledge on the digital world we live in has never been more important. I hope you enjoy it!   For more info on The Parenting Bundle, head over to www.bit.ly/growradioparents. And to find the show notes for this and all other episodes of GROWradio, head over to www.michellemcisaac.com/blog

If you're a multi-passionate business owner, you've likely struggled at one point or another with the idea of landing on a "narrowed-down niche," even though many mentors will tell you that in order to succeed, this is EXACTLY what you need. But is this ultimately true? In today's episode, I share my thoughts on this. I hope you enjoy it! PS: To find the show notes for this and all other episodes of GROWradio, head over to www.michellemcisaac.com/blog. 

I am THRILLED to have this opportunity to introduce you to my dear friend Ashley Howatt (IG: @h3o2training) of H3o2training, and for her to share all of her wisdom around structured water, our quantum “water battery,” and so much more. About Ashley: My love of sports and science led me to St Francis Xavier University where I completed a BSc in Human Kinetics. This led to a full time gig as a personal trainer and then a few years as a Kinesiologist at a multidisciplinary Chiropractic Clinic. Along the way I discovered the work of Paul Chek and his world renowned CHEK Institute. This is where my knowledge of all things HOLISTIC health and fitness began. Fast forward a few years and I'm now a licensed level 2 CHEK Practitioner and Holistic Lifestyle Coach! My studies with the CHEK Institute through their Academy continues, as does my research and learning into other topics such as h3o2 water, light, sound, and all things "quantum health." I'm a forever student and passionate teacher. A health detective and dot connector. I work one on one with people where I really listen to your story and gather as many pieces to your puzzle as I can to help you see the big picture and coach you on how to put it all together. My unique coaching style enables clients to empower themselves with new knowledge and understanding, as well as tools and strategies, so that they can feel their best and not be limited or restricted in their life because of ill health, poor fitness or pain."  Learn more about Ashley and her offerings at www.h3o2training.com. If you enjoy this episode, I'd love for you to snap a screenshot of the episode and share it to your Instagram Stories, tagging me at @_michellemcisaac and Ashley at @h2o2training, so we can connect with you and hear your biggest takeaways! Love, M. www.michellemcisaac.com

This one's a doozy, my friends! The idea of "collapsing time" in business, or in things shifting quickly is something so many leaders aspire to create, yet the seek the answers on how to do this outside of themselves. But what if the answers are actually within? In this episode, I dive into my very unconventional and personal opinion on what's really going on when we shift timelines and watch big transformations in how we lead happen fast. I think you're going to enjoy this one! If you do, I'd love for you to snap a screenshot of the episode and share it to your Instagram Stories, tagging me at @_michellemcisaac so I can hear your biggest takeaways!  YOU are the special sauce. You always have been Love, M. www.michellemcisaac.com

Today on the podcast, I have something very special to share with you! One of my most popular masterclasses for Entrepreneurs, called the, “Brand and Soul Client Identity Masterclass.” This short-but-potent workshop covers two of the most foundational components to building ANY business in the online space: Figuring out what encompasses YOUR unique brand, as well as WHO you are here to serve - Your soul client! Hop into some comfy pants, grab your favourite hot drink, and press play to discover your brand & soul client identity today!   Love,  - M PS: Find the show notes for this episode and download your accompanying FREE workbook over at www.michellemcisaac.com/076

Chances are, if you're a solopreneur and you have a heartbeat, you're probably over-complicating things in your business. All you really need is a product/service to sell, free content that provides value + that helps people understand the transformation you can help them achieve, and to actively sell your offer. That's it! The rest is just fluff. Strip what you REALLY need down to the bare bones so you can see all the things standing in the way of you really taking action in a BIG way in your biz. Then, close your eyes and LEAP. You can do this. I believe in you. Love, M www.michellemcisaac.com

If you've ever struggled with imposter syndrome, this episode was recorded with you in mind! This is one of the most common struggles I see for new solopreneurs, but a simple shift in awareness can make us recognize the very normal feelings we're experiencing in a whole new way.  I also mentioned my new 3-day intensive in this episode, called, "List Builder's Accelerator." To learn more about this upcoming LIVE mentorship experience, head over to www.michellemcisaac.com/lba.

In this week's episode, I not only riff on the topic of preparing for Black Friday with an online business, but I also give you a sneak peek into the offerings that I am going to be providing, and I explain the reasoning behind choosing this unique type of offer in serving my audience. I hope this inspires you to think outside of the box and deliver an OBVIOUS yes to your dream client this Black Friday! Love, M.

Maybe it's not so much about what you're doing. Maybe it's more about who you're being. Are you showing up as the past version of you that no longer aligns with your desire, or are you showing up fully embodied as the version of who already exists in that reality?

I can hardly believe it. We are finally back for Season 4, and there is SO much to dig into!  But first, a little update on where I've been since the end of season 3, and where things are headed. For more info on The Inner Circle (Mentioned in this episode), head over to www.michellemcisaac.com/circle.

Happy episode 070, fam! I'm taking a hiatus from GROWradio, but that doesn't mean I'm not around! Find me on YouTube, Telegram, the blog, Instagram, and Facebook! And of course, in my course creation container, PULSE, which can be found at http://bit.ly/coursecreationmastery It's not goodbye, it's I'll see you everywhere else as I let go of that which no longer serves and step into exactly WHO I need to be during this pivotal time in history. Stay strong, stay vigilant, and keep leading with truth! Big hug, GROWradio fam! Michelle

And to think - All that money I spent on personal development books over the years when I could’ve just read a $3 thrift shop Bible and found every answer I ever needed in life!  Okay friends - I’ve been coaching from a new age/spirituality perspective for years now - But I’ve fully let that world go, and I have been INHALING the pages of His word in it’s place. Now I’m ready to start sharing some of those revelations with you. I’m nervous. I have a lump in my throat. But my heart knows it’s time. You ready? Let’s go! You can find the show notes for this episode at: https://michellebreau.com/podcast/069

What is truth?  A question I think we’ve all pondered to some extent in 2020. Interestingly enough, this is a question that a man named Pilate asked in the Bible many years ago. It is certainly not a new question only pertaining to the events of this year. What I find even more interesting is that Jesus Christ himself, who is perhaps the most loved, (and simultaneously despised) man in the cosmos, said, “I am the way, the truth, and the life: no man cometh unto the Father, but by me.” So why does this matter, and what does it have to do with our current age of “truthers” and the ever-popular New Age/Spirituality Movement? A lot, in my humble opinion. Are you ready to hear what is perhaps THE MOST vulnerable and raw podcast episode I’ve recorded to date? If so, head to the swipe up in my stories and press PLAY.  And remember: I’m not here to choose YOUR truth for you - Only you can do that. That said, I will bravely (read: nervously) share my own while lovingly holding space for you to discover yours. Big hug, Michelle   You can find the show notes and more information from this episode at https://michellebreau.com/podcast/068

QUICK: Think of one area of your life that you’re aiming to improve upon for the remainder of 2020. Is it your finances? Your relationship? Your self-care game? Your business?  Today’s episode can support you in cultivating growth in just about ANY area of your life that you desire (And it also happens to be one of my FAVOURITE topics to riff on )! Yassss friends, today we’re talkin’ about masculine & feminine energy!  Contrary to popular belief, these two energies have nothing to do with gender (although roughly 70-80% of women identify with a more feminine core consciousness, and 70-80% of men identify with a core masculine consciousness). The truth is, we ALL, regardless of gender or the core consciousness that we identify with, we all require and can INTENTIONALLY tap into both masculine + feminine energies in order to find wholeness and fulfillment - And understanding both the empowered + the wounded versions of both (yes, they BOTH have a light and a dark side!) has been suuuuper helpful in my journey of building this body of work I am so blessed to have today. Grab a pen & paper for this one, because we cover A LOT. And if you enjoy it, head over to the show notes for this episode to download your very own VIDEO version to keep for yourself! And don’t forget to do all the things - Share this episode with someone you love, share it on your stories, or head over to iTunes and leave me some love! You can find the show notes or more information from this episode at https://michellebreau.com/podcast/067

Do you set goals based upon what you THINK you can get, OR do you set goals based upon what you ACTUALLY desire? What’s the difference, and why should we care? This week, I’m sharing a riff from one of my most popular programs, Tempo: The Art of Speeding Up. It’s an intensive business program as it covers a LOT of key topics on building an online business in a way you likely have never seen before. We cover both the DOing and the BEing, and we add a cherry on top: LIVE Q&A Mastermind sessions to help you implement what you’ve learned every step of the way. But where do we even begin when it comes to building a business?  Well, I think the #1 question is ask, is: “Yeah - But what do you REALLY want?” Grab a hot drink, get cozy, and let’s dive in.   You can find the show notes and more information from this episode at https://michellebreau.com/podcast/066

After half a decade of entrepreneurship, to building a thriving Holistic Nutrition practice, and now, a coaching practice where I help entrepreneurs do the same, one of the most important realizations I had is this: Selling is SACRED. It is a beautiful dance of giving and receiving. Of co-creation with the individuals out there seeking you. It is EVERYTHING you desire hidden under the societal term “salesy” to make you think it needs to be a difficult journey.  Find the show notes and more information from this episode at https://michellebreau.com/podcast/065

From the moment I met @vibrantlywell, we kinda just clicked. ⁣She is soulful, genuine, and a level-5 empath who is never, EVER afraid to call the world out on it's diet mentality BS. She is the embodiment of all that she teaches, which, in my eyes, is one of the most integral qualities of those who lead.⁣ ⁣ Back in June, I was a guest on her show, "The Becoming Vibrant Podcast," and we had a juicy chat all about MONEY.⁣ ⁣ In it, we chat about common blocks & misconceptions we carry around money, the different channels in which wealth can flow to and from us, considerations for why and when to invest in ourselves (or when NOT to!), and I even shared my own personal journey of unlearning what no longer served me (confession: I used to have a hard time even buying myself SOCKS! ), while replacing that old programming with the NEW. ⁣ ⁣ We both had such an awesome time during this chat that I asked, "Hey - Can I share this on GROWradio some day?" to which she happily approved! You can find the show notes and more information from this episode at https://michellebreau.com/podcast/064

Last week, I polled my audience on Instagram for topics they'd love me to cover on the show. Jokingly, I mentioned the idea, "How I'm Prepping for the Apocalypse." There was a resounding, "YES! PLEASE DO IT!" so I decided to make it happen! What are we doing to prepare for the possibility of a second lockdown? How are we navigating the potential impending, "cashless society?" If our food supply chain has been as damaged as they say, what about food shortages? All this and more on this week's episode! Find the show notes and more information from this episode at https://michellebreau.com/podcast/062

Kyla Schmidt, is a television producer turned Holistic Nutritionist, Reiki Practitioner, Meditation & Mindfulness Life Coach, and Essential Oil Advocate. She strives to help women with anxiety or chronic pain who feel lost in their sense of purpose, broken and not “normal”, regain their sense of calm and wellbeing through energy work, mindfulness techniques and essential oil use. In this episode we discuss: How a Reiki practice can help rebalance our inner flow of energy The possibility of shifting our frequency and improving mood using plants as medicine. How to intuitively incorporate essential oils into a meditation practice You can find the show notes and more information from this episode at https://michellebreau.com/podcast061

Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine.  He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 3000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in the world. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches.  He lives in the US and when not teaching the FDN Certification Course and helping his graduates build their private practices, he is usually found gardening or riding motorcycles.   In this episode we discuss: How FDN as a school was founded. Some of the key differences between functional medicine compare to a more allopathic model of health. Who is the FDN school of thought designed for How as a practitioner you can manage changes amidst what is happening in our world today. How you can recession proof your business Find the show notes and more information from this episode here https://michellebreau.com/podcast/060

Dr Seth Gerlach is the founder and owner of Core Health and cofounder of The Happy Healthy Kids Project. Dr Seth graduated with a Doctorate of Chiropractic but quickly went back to school, earning a Diplomate in Internal Diagnosis, followed by years of Functional Medicine Training. He was very ill as a teenager, taking 5 medications and barely functioning at the age of 18. Through Functional Medicine, diet, lifestyle, spiritual and mindset changes, he is now the healthiest he has ever been! It is his life mission to let others know that there is hope to turn your health and life around! In this episode we discuss: 14:19: Dr. Seth’s history and journey into Functional Medicine 28:25: Ingredients - What’s in there, anyway? 37:44: The difference between ingestion and injection 39:55: How has the schedule changed throughout the years? 42:27: What does zero liability mean when? 46:46: Break it down: What would a world where EVERYONE vaccinated look like, vs. One where no one did? 50:22: Yeah, but…What about Polio? 54:40: Are those who oppose disease spreaders? How are these people REALLY treated? What do we need to know about mandates? 1:03:30: Microchips? WTF? 1:10:11: What is the Virome? And if we are made up of viruses, is it really possible to outrun this? 1:11:00: What do we need to know about the trials? 1:12:21: If everyone has different genes, does this matter? 1:14:57: Let say this becomes mandatory. What can we do to support out health if we ARE forced? Hit play, and be sure to snap a screenshot of the show & share it on Instagram, tagging @drsethgerlach and @iammichellebreau so we can hear your thoughts & re-share the love! You can find links to all resources mentioned in the show notes at www.michellebreau.com/podcast/059

Mandy Gefle, BScN, LHNP (IG: @mandy_pura_vida) specializes in helping clients who struggle with adrenal fatigue, and burnout related to chronic stress. Accompanying symptoms have a major impact on the individual; both personally, and professionally. Mandy realized her passion for prevention after her own recovery from postpartum depression. When the support she received from traditional resources only offered pharmaceutical intervention, she was determined to develop a program that creates an environment that encourages the body to thrive. Her solution involves improved nutrition, appropriate sleep, and effective stress management. She takes a holistic approach, and integrates easy-to-follow strategies to promote a balanced lifestyle for individuals who feel they have nowhere else to turn. In this episode we discuss: Common causes and symptoms of adrenal fatigue. How stress and nervous system function can contribute to adrenal fatigue. What digital stress is and how to limit its effects on well-being. Common lifestyle & nutritional supports for adrenal health. You can find the show notes or more information from this episode at https://michellebreau.com/podcast/058

This week on @growradio I am talking about one of the small but significant steps you can take in your business to build a solid foundation. Every business from online entrepreneurship to brick & mortar can benefit from taking this step: Building Your Email List. This week I share all my tips & tricks to help you build your email list successfully. Tune in on iTunes, Spotify, Google Play Music or find more information from this episode at https://michellebreau.com/podcast/057

Caralyn is a holistic skin coach and acne expert. She helps women heal their skin and achieve their happiest skin life. She empowers her clients with the knowledge and tools they need to listen to their bodies and make tweaks and substitutions to their lifestyle, skincare routine, mindset, and nutrition to clear their skin. Caralyn works with clients one-on-one and offers personalized skin healing programs to fit unique skin needs and goals. Her 15-years of experience healing her own skin has made her well versed in all areas of conventional and holistic acne therapy. She has a Health Science Degree from Western University and is becoming a Certified Holistic Nutritionist to further enhance the recommendations and protocols she brings to her clients. In this episode we discuss: The importance of the gut-skin connection. How both what we put ON and IN our bodies makes a difference. Some of the best skin care techniques for acne prone skin. What’s Lymph got to do with it? Caralyn shares why this often misunderstood component of health has a LOT to do with healthy skin! What you need to know about the fluoride-acne connection. You can find the show notes and more information from this episode at http://michellebreau.com/podcast/056.

The 3-letter shift in words that can take you from burnt out to relaxed, from swamped to savouring every moment of that beautiful, heart-centered business you’re building: WHO vs. HOW. We often think this shift needs to be weeks, months, or even years away, but listen in and hear why I believe that slowly finding your “WHO’s” sooner can bring you into alignment with your highest vision faster than you’ve ever thought possible. (And HINT: It’s much easier than you think!) You can find the show notes and more information from this episode at http://michellebreau.com/podcast/055

Dr Jeremy Hayman is a licensed naturopathic doctor with a primary focus on integrative cancer care. He's been practicing for close to a decade and sees patients out of Cornerstone Naturopathic in Upper Tantallon Nova Scotia, where he helps people feel, think, and live better. Outside of practice, Dr Hayman dedicates his time to advocating and teaching the values of connecting with nature as well as the understanding that your approach to health should be simple. In this episode, we discuss: Simplicity ways you can improve your overall health. How to navigate the risk vs. safety of different methods of testing. You can find the show notes for this episode at https://michellebreau.com/podcast/054

I’ve got 3 questions for you today: 1. Can you openly say, “I love money!” without it feeling weird? 2. Do you desire things in life that money can help to provide? (Time freedom, healthy food on your table, the ability to support your family, a roof over your head) 3. Then why is it so damn difficult to say, “I love money!” without it feeling weird? If these 3 questions made you realize that perhaaaaaps your relationship with money needs a tune-up, I’ve GOT YOU. Hit play, and be sure to snap a screenshot of the show & share it on Instagram, tagging @growradio and @iammichellebreau so we can hear your thoughts & re-share the love! You can find the show notes and more information from this episode at https://michellebreau.com/podcast/053

Stop working so hard to build your biz! For real though - Can we all just agree that sometimes it’s the simplest of tweaks or adjustments to our strategy that make ALL the difference? In today’s episode, I’m breaking down one of the ways I create significantly less content that I used to, but connect with WAY more people! I hope your enjoy this one! Be sure to snap a screenshot of the show and save it over on Instagram stories, tagging me @iammichellebreau and @growradio so I can share the love!   You can find the show notes and more information from this episode at http://www.michellebreau.com/podcast/052.

I can’t take the credit for this topic! My good friend and colleague Tanya Stricek and I had a lengthy conversation about this a few weeks ago, and it was SO important that I honestly couldn’t help myself - I immediately took out my phone and hit record to make sure I shared this with you. This is a shorter episode, but it holds a very powerful and important message. Enjoy!   You can find the show notes and more information from this episode at https://michellebreau.com/podcast/051

If you’ve ever doubted your power, or your ability to manifest the life you desire, this episode is 111% for YOU. Today on the show, I’m sharing a FREE training I did for an Online Business Summit with Kate Dwinell in her Confident Business Babe Community last month. I felt like it was such an important topic that I needed to share here with you guys.  Enjoy! You can find the show notes and more information from this episode at https://www.michellebreau.com/podcast/050 

How did you get here? A question I was asked by my coach recently, which sent me on a journey of deep reflection through all of the twists and turns on the path that brought me to this place in my life. In doing this exercise, I realized that we, as leaders, often feel embarrassed or ashamed when we decide to rebrand, change paths, or make any sort of pivot through the discovery of who we truly are and where we’re meant to be. But in essence, this IS the journey to the deepest and most beautiful sense of alignment that we are continually evolving into, and every single pivot was actually an IMPORTANT, necessary step in the evolution into who you are today. I hope that you find my story encouraging as you step into this new world before us. I hope that it inspires you to follow your intuition, and to trust every step as it unfolds before you. You can find the the show notes and more information from this episode at https://www.michellebreau.com/podcast/049    

I want you to know that no matter where you are with the current COVID-19 pandemic, it’s okay. If you’re afraid, if you’re concerned about an immunocompromised family member or friend, or if you’re frustrated about losing travel plans. It’s okay to take some space and honour everything you’re feeling. It’s okay to not be okay. That said, I also want you to know that there are places you can go if you find yourself swirling in negative media, fear & uncertainty and you’re ready to consciously lean more into the positive things that are happening around the world. I hope today’s episode (the FINALE of season 2! OMG!) inspires you and brightens your outlook on the things happening around the world. I love you. And PS: Thank you for being here for an entire YEAR, 48 episodes, 28 absolutely amazing guests, and 2 complete seasons! I am celebrating each & every one of you today, and all that we as a collective have created . Big love! You can find the show notes and more information from this episode at https://michellebreau.com/podcast/048  

This week on GROWradio, I’m sharing a few thoughts resonating with me on what growth is REALLY like behind the scenes. I also share a few of the things I continue to lean into in my business to move through challenges and continue to expand.

This week on the show, we're changing things up and talking about something a bit more ethereal than usual: My journey with past-life regressions. I've done 6 guided past-life regressions over the last 3 years, but only 2 of them have showed me something that made my jaw hit the floor! Have you ever experienced a past life regression? Share your thoughts and experiences on the topic and tag me @iammichellebreau & @growradio.   You can find the show notes and more information from this episode at: https://michellebreau.com/podcast/046

“When Western medicine failed me at 28 years old after coming down with a sudden and mysterious pain syndrome,  I knew if I wanted to heal and be there for my family I was going to have to do it myself. I entered a number of educational certification programs to learn everything I could about natural health and healing, and what really causes the myriad of chronic illnesses so many of us face today. Along that journey, I found a deep passion for sharing all I was learning with others and eventually a passion for working with clients one on one to really address their health issues in a complete Mind, body, and spirit level. To help them achieve true health and happiness naturally. Today I am blessed to work around the globe virtually with people doing just that and educating while still sharing my own journey and life on my IG platform. Find me @the_functionalmed_mom”   In this episode, we discuss: The toxic emotional loop: What is it, and why should we care? Why understanding how manifestation works (hint: It’s not just a fancy buzz word!) is a game changer in ALL areas of life. How to rewire your brain for optimized health, stronger relationships, success, and joy! You can find the show notes and more information from this episode at: https://michellebreau.com/podcast/045

Sachin Patel (IG: @thesachinpatel) is a father, husband, philanthropist, functional medicine practice success coach, international speaker, and best-selling author. His philosophy is that “The doctor of the future is the patient” and he is actively doing whatever it takes to keep people out of the medical system by empowering them through education, self-care, and remapping their mindset. Sachin founded The Living Proof Institute as part of his own personal transformation and now coaches practitioners all over the world on how to step into their power and save their communities.  To date he has delivered hundreds of community workshops, he is an advocate for changing the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners.    In this episode, we discuss: What relationship capital is and why it is essential in building a business. Tips for improving the client/patient experience Why asking for feedback is so important How to reframe your thoughts around money when it comes to charging for your offerings and investing in yourself. You can find the show notes and more information from this episode at: https://michellebreau.com/podcast/044

Evan Brand (IG: @mrevanbrand) is a Podcast Host, Certified Functional Medicine Practitioner and Nutritional Therapist. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. He uses at-home lab testing and customized supplement programs to find and fix the root cause of a wide range of health symptoms. His Evan Brand Podcast has over 7 million downloads and counting. He is the author of Stress Solutions, REM Rehab and The Everything Guide to Nootropics. He offers free 15-minute functional medicine phone consultations to discuss your health symptoms and goals at his site EvanBrand.com this episode, we discuss: The link between chronic fatigue and Lyme, co-infections and mold exposure The definition of a co-infection Common symptoms associated with mold exposure & Lyme Disease Common misconceptions about Lyme Disease You can find the show notes and more information from this episode at: https://michellebreau.com/podcast/043

Jess Neary (IG: @jessneary.fengshui ) a Certified Feng Shui Practitioner and at Jess Neary Feng Shui she provides personal and professional consultations to help create spaces that are nourishing and supportive – mind, body and spirit. Jess believes health, wellness and feeling good is rooted in the environment and it is essential that we create the space to attract all that it is we desire. As a mother to 3, wife, and avid gardener, she is located in the small community of Hampton, New Brunswick Canada and serves clients around the world. In this episode, we discuss: How the environment we spend our time in can impact our wealth, relationships, and even our emotions. Basic principles of Fung Shui and simple adjustments you can implement immediately to create energetic space in your home and life. What a Bagua Map is and how to use it. How clutter can impact our personal energy field.   You can find the show notes and more information from this episode at https://michellebreau.com/podcast/042

This week’s episode is about a topic that I felt compelled to expand upon after hearing a fellow practitioner and colleague in the wellness space share her thoughts (Andrea of @the_functionalmed_mom on Instagram). She was bringing light to the fact that consumers must be aware of exactly what influencers actually do - They influence! She wasn’t only speaking to the communities of those practitioners and people of influence, she was also speaking to the practitioners themselves about the importance of holding a level of integrity in all that we share, and the things we choose to promote. Have you ever seen someone marketing a $40 box of tea because it was tested for heavy metals? What about $600 air filters? It is important to understand as a consumer that much of the time, these things are promoted because they either received one for free for themselves, or because they earn a kickback or commission for each individual who invests in one. This is, in essence, influencing. Being a practitioner in the wellness space and sharing the things we love is NOT a bad thing, but it IS important to always think of the CONSUMER when selecting brands to align with. Awareness, integrity, compassion, and authenticity in business is absolutely everything, which is why when I heard Andrea speak on this (Go check out her IG story highlights titled “fear series” for more on this), I absolutely HAD to bring this topic to GROWradio. If today’s episode resonates with you, snap a screenshot of the show and share it on your Instagram stories, tagging @growradio (our brand new Instagram feed!) and @iammichellebreau! I would LOVE to hear your thoughts on this topic! You can find the show notes and more information from this episode at https://michellebreau.com/podcast/041  

What do a white rabbit, a whale, and a meteor all have in common? This week on @GROWradio, I’m sharing 2 WILD stories that I truly feel will change the game for you in your business. Both are a result of the one thing that’s most often overlooked when building a business.  My hope is that in sharing this, you recognize how extraordinarily powerful you are. THIS, my friend, will change EVERYTHING. Enjoy!  And PS: If you love this episode, snap a screenshot and share it on Facebook or your IG stories, and tag me @iammichellebreau and @growradio so I can share the love! I hope you enjoy this one! You can find the show notes and more information from this epiosde at https://michellebreau.com/podcast/040

Whew! I have such a treat for you guys today! I’m sharing my thoughts on embodiment. This is about how we can BECOME the leader we aspire to be in order to achieve our goals faster and with greater ease. I plan to share more short thoughtful episodes like this one in the coming weeks, so if you enjoy it, let me know by snapping a screenshot and sharing it to your Facebook or Instagram stories, tagging me @iammichellebreau  and @growradio! You can also share your favourite episodes by leaving a review on iTunes! I hope you enjoy this one!

After reading a few comments in one of the Facebook communities I am part of, I decided to host an impromptu live video in the GROWradio Listener’s Lounge. To my surprise, the video ended up going viral, being shared by a number of people across Facebook and Instagram! As a result, I decided to download the video and share it here for you. If you struggle with money mindset, understanding how & what to charge for your offerings, and how to build a clientele in your biz, this episode should ignite something within you. I hope you enjoy it! You can find the show notes and more information from this epiosde at https://michellebreau.com/podcast/038