Podcasts about couragemakers podcast

To kick off this week, we're giving ourselves grace, meeting ourselves where we're at, and not pushing through for the sake of it.

I've come down with a bug and lost my voice! So enjoy today's reprise!If you're finding it hard to get started, or resistance is getting in your way, I've got a side quest for you this weekend!

I've come down with a bug and lost my voice! So enjoy today's reprise!If you've ever felt the spiral of putting things off, this one's for you!

I've come down with a bug and lost my voice! So enjoy today's reprise!In today's episode, we're diving into why messy first tries are worth celebrating, and the power of having an imperfect starting points.

Sometimes staring at a problem is neither fruitful or productive, today I'm sharing two approaches that I find really help!

To celebrate 1500 episodes of The Daily Pep! I'm sharing 3 helpful lessons I've found along the way!

Today I'm sharing one of my favourite two word phrases that's applicable to almost any situation! Have a happy f*ck it Friday!

If you've got something coming up that feels insurmountable, then today on The Daily Pep! I'm sharing a story from my own life that I think might help.

Today's episode is a bit silly, but it's pretty damn powerful!

Today's episode is all about embracing our quirks and our needs, and letting go of other people's judgements.

Today I'm kicking off the week with some unconventional wisdom around finishing the year strong, and giving you permission to aim for a C-.

A lot of the time we focus on tooting our horns, acknowledging wins, and making intentional space over the weekend. But today we're looking ahead to the weekend with a different lens!

For today's Daily Pep I'm sharing a reminder that you have so many skills, gifts and strengths that you're already sharing, even if you're not sure what they are!

Sometimes the stories we tell ourselves our cruel and we can make wild assumptions about how 'terribly' we're doing, so today we're checking the actual evidence!

Today's episode is a loving reminder that for as loud and as convincing as your inner dreamsh*tter can be, it really truly is a liar.

What if trying your best isn't a fixed point, and you met yourself where you are? That's what we're kicking off the week with on today's episode!

If you feel like you're slogging your guts out, and things aren't improving - this episode's for you.

If your to-do list feels never-ending and you struggle to get everything done, you are far from alone and this one's for you!

In our heads, I think most of us create this fantasy where everyone gets everything they want to do done, apart from us. So today I want to remind you that you're not alone.

Today we're looking at the flip side of saying yes and what it tends to mean for our empathetic, big-hearted selves.

This Hump Day, we're embracing the boring bits!

In today's episode, we dive into how leaning into making things easier doesn't make us lazy.

You'll always find reasons not to do the thing, but what if seeing them as signs to not it, it's your dreamshitter's way of stopping you from doing the scary things you want to do?

We are officially in the home stretch of this year, and if you're running on fumes, join the club (even if no one else is admitting to being in it!)

Instead of using them as yet something else to berate yourself for!

It's so easy to go down the rabbit hole of shiny things, but today I'm singing the praises of the boring basics, and how that can have a really fabulous impact on your life.

Chances are, the things you think you ‘should' be doing right now, are the exact things your future self would be grateful if you didn't do. That's what we're diving into on today's episode.

To wrap up this week on The Daily Pep! we're looking ahead to the festive season with a reminder that not everyone has it all figured out and the festive family f*ckery is real!

If you've got something coming up that feels insurmountable, then today on The Daily Pep! I'm sharing a story from my own life that I think might help.

Today I've got a deceptively simple question for you!

If you're feeling lost, or need a reminder of who you are - today I've got just the thing for you!

If it feels like your dreamsh*tter is well and truly zoomed in on every single tiny mistake, then this episode is for you.

Today sassy Meg is back! In today's episode we dive back into how our inner critic really, truly is a liar.

Around here we love novelty and new, shiny things. But sometimes what we really need to embrace is our own tried and true messy ways.

We can often be haunted by the ghosts of projects past, and create stories to trick ourselves into thinking we're people who don't get things done. But we are! 

We're kicking this week off on The Daily Pep! with an important reminder.

There will always be people who don't get you, or why you make the decisions you do. This is a good one if you need a reminder that you get to do life your way - and that's ok.

Today's episode is inspired by our road trip back to the UK! We're focusing on how there are times in life where we need to avoid doing what others feel is the most exciting thing ever, and take our own needs into consideration, even if it's a bit dull.

In the Northern Hemisphere we're approaching the darker months, which can be challenging. So today I'm sharing a fun community challenge to find some silliness in this season.

Today I'm kicking off the week with some unconventional wisdom around finishing the year strong, and giving you permission to aim for a C-.

✨ My Seasonal Living Class starts this Saturday 8th November! Click here for more info and to book your spot! ✨We've all heard the absolute BS the productivity bros have been spouting at us for some time now, so to wrap up this week's episodes of The Daily Pep! I'm offering a seasonal alternative.

✨ My Seasonal Living Class starts this Saturday 8th November! Click here for more info and to book your spot! ✨Today we're diving into our unfinished ideas, why they're so important and what they can teach us.

Today I'm diving into the beauty that can come with imperfections, and sharing a reminder I think we all might need to hear!

If you're working on your own habits and routines, and struggling to find a way to make things stick, this one's for you!