Podcasts about daily pep

If you've tried all the tricks in the book but nothing seems to be helping you get stuff done, I've got a very counterintuitive solution! ✉️ Sign up for my weekly Letters of Rebellion!

If you're resisting the current season you're in, or you wish you were in another one, today's pep talk is all about giving yourself some grace, and some much needed flexibility. ✉️ Sign up for my weekly Letters of Rebellion!

We talk a lot around here about making your future self grateful, and I have a challenge for you today!I'm STILL bunged up with a cold, so enjoy an episode from the vault in the meantime!✉️ Sign up for my weekly Letters of Rebellion!

Today we're diving into all things courage, dream-chasing and the signs along the way.I'm STILL bunged up with a cold, so enjoy an episode from the vault in the meantime!✉️ Sign up for my weekly Letters of Rebellion!

Popping in this hump day with a fun question I think you might enjoy.I'm STILL bunged up with a cold, so enjoy an episode from the vault in the meantime!✉️ Sign up for my weekly Letters of Rebellion!

It takes courage to show up despite the uncertainty, but a big shift happens when you start showing up anyway. That's what we're diving into in today's episode!✉️ Sign up for my weekly Letters of Rebellion!

This one's a fiery one! Today's episode is all about how you don't have to explain your life choices to anyone.I'm still bunged up with a cold, so enjoy an episode from the vault in the meantime!✉️ Sign up for my weekly Letters of Rebellion!

Have you ever wondered why you put off doing things you're really looking forward to, or things that you know will make you feel better? I think there is some weird logic to it all, which I'm sharing today.I'm currently bunged up with a cold, so enjoy an episode from the vault in the meantime!✉️ Sign up for my weekly Letters of Rebellion!

We spend so much time focusing on working hard and planting the seeds, that it's hard to even realise those seeds started growing. Today we're taking a good look at our crops!✉️ Sign up for my weekly Letters of Rebellion!

If you keep finding yourself at the bottom of your to-do-list, this one's for you!

Today we're making space for joy by diving into all or nothing thinking and challenging the stories we tell ourselves.✉️ Sign up for my weekly Letters of Rebellion!

We're kicking off a new week of The Daily Pep! with a challenge to help us weather the storm and notice the joys in hard times (even when that feels impossible).✉️ Sign up for my weekly Letters of Rebellion!

If you're looking for a spark of inspiration and you want to tend to your curiosity (or even your inner child), today's episode is for you!

This one's for you if you find tiny decisions impossible, and you just need to get the thing done.

Your tools are not a pre-requisite for having good ideas and your tools are not your thoughts. You can start a new creative project without the precise paints you need and you can develop your ideas in a less than perfect environment.

It can be so easy to look around at other people, and think about what we should be doing, rather than what works for us. Today I'm reminding you that it's okay to go at your own pace.

While we're so busy just surviving, it can sometimes feel impossible to look a bit further ahead down the road at what we need. So today's episode is a gentle nudge to pause, and plan ahead.

Today I'm sharing a helpful distinction between rest and recovery that I learned from Tara Mohr that I think we all need to hear.☀️ Next week The Daily Pep! is taking a mini Summer break, and I'm excited to share some episodes from the archive! In the meantime come say on Instagram, and come on over and join my fabulous email community!

Today we have a thought experiment that might feel a little cheesy but we're taking it from a different angle!⚡️ The Rebel Rousers Shop is now open!

If people pleasing sometimes leaves you feeling like you've lost parts of yourself, in today's episode I share a firm reminder and some gentle invitations.⚡️ The Rebel Rousers Shop is now open!

Today we're leaving perfectionism at the door and diving into the things we love and how often we really do them.⏰ Managing Your Time and Energy mini course

Sometimes life can feel a little stale and in need of a little something to jazz it up, if that sounds like you - I've got you covered!

Today I'm sharing a truth about perfectionism, inspired by a recent discovery!

If you've ever been tripped up by research, waiting for the right moment or feeling like you always have to be really sensible, today's episode is for you.

Today I'm sharing something I've been enjoying lately that's been giving me some joy and a bit of comfort.

Sometimes in spite of all of our best laid plans, sh*t still hits the fan. Today I'm sharing my own behind the scenes, and reminding you that we do have our own backs!

If you need a dash of hope or a dollop of inspiration this morning, I've got just the thing for you!

This one's for all of us who are really into personal development, but can be really self-critical.

Finding your purpose is one of life's biggest questions. Today I'm debunking the myth of one singular purpose and encouraging you to embrace your fabulous multi-passionate self!Follow your curiosity - Elizabeth Gilbert

In today's episode I'm sharing two things that can help you if you find yourself facing the mid-year wobbles.

We're kicking off this Monday challenging some conventional wisdom to help you do thing, rather than think about the thing!

We're kicking off this Monday challenging some conventional wisdom to help you do thing, rather than think about the thing!

Today we're diving into the idea of living an unabridged life, what that means, and why it's worth sticking with your story.✉️ Join my Letters of Rebellion email community here!

If you spend more time thinking about the thing than doing the thing, then this is the episode for you.✉️ Join my email community here!

Today's episode is inspired by a song from one of my absolute favourite bands - Roya - that I've had on repeat, and it's a rallying cry against overthinking.

So often, our default is to believe that we're not doing enough, we're not far enough along and just to be so hard on ourselves. Today we're pressing pause and and looking at it from another angle.✉️ Join my email community here!

Today's episode is a reminder that not everything you do has to be epic, and a rallying cry for small, delightful projects!

Today's episode is a two-fold permission slip, where I get slightly too excited about a pair of scissors!✉️ Join my email community here!

This Thursday I have a piece of homework for you all around adding some joy back into our lives!

For many of us around here, we are not big light fans. So we're running with this metaphor today, and seeing how we can make other areas of our life a little gentler too.

If you struggle with people pleasing and saying no - like many of us do - today's episode is for you!✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

Self-care has become a bit of a buzz word and it can be so easy to see it as just one more thing to add to your never ending to-do list. Today we're flipping that on its head!✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

We're wrapping up this week with a reframe that's been helping me in my own life lately. Word nerds, you're going to enjoy this one!✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

So many of us are conditioned to think that if something is enjoyable or easy we must be cheating or doing something wrong. Today's episode is turning that on its head! ✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

Sassy Meg is back this hump day with a friendly check-in around valid reasons and flimsy excuses!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!

We're kicking off this week on The Daily Pep! with a question I've been asking myself a lot lately.⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!

We're kicking off this week on The Daily Pep! with a question I've been asking myself a lot lately.⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!

We're wrapping up our week on The Daily Pep! with an invitation to reflect on what weekly success looks like for us.⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!

So often we think that pushing through is the answer, but self-sacrifice never helps. That's what we're diving into on today's episode.⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!

If you feel like you're not making progress, today I'm compassionately challenging you.I'm still recovering from a pretty nasty chest infection, so in the meantime here's an old episode to enjoy, hope to be back tomorrow with a new episode!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!