The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

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Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines The Daily Pep! is a sister podcast of The Couragemakers Podcast. New episodes air every Monday - Friday 6AM GMT. For more information, show-notes and to join a community of like-minded Couragemakers, visit: thathummingbirdlife.com/dailypep

Meg Kissack | That Hummingbird Life: Creativity, Inspiration & Dream-chasin


    • Jan 8, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 4m AVG DURATION
    • 1,512 EPISODES

    4.9 from 55 ratings Listeners of The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women that love the show mention: thanks meg, cheerleader, daily, best, listen, meg kissack.


    Ivy Insights

    The Daily Pep! podcast hosted by Meg Kissack is truly a transformative experience. This podcast has the power to change lives and attitudes for the better, providing a daily dose of inspiration and guidance. The music featured on the show brings so much joy, and Meg's real approach is incredibly helpful. She has the ability to inspire listeners and ignite motivation within them. The impact that this podcast has had on its audience is significant, and for that, we owe Meg a huge thank you.

    One of the best aspects of The Daily Pep! podcast is the genuine and authentic approach that Meg takes. She doesn't just focus on positivity for positivity's sake; she acknowledges the ugliness and challenges that come with trying to live our best lives both internally and externally. This refreshing perspective allows listeners to start their day with a fresh outlook and generosity towards themselves. Meg's sound advice and encouragement for women living to thrive are truly valuable, making this podcast an essential listen.

    It's challenging to find any negative aspects of The Daily Pep! podcast as it consistently delivers valuable content without fail. However, if there was one constructive criticism, it would be that some episodes may not resonate with everyone equally due to individual preferences or experiences. While Meg's content is generally relatable, there may be instances where certain topics do not personally connect with all listeners.

    In conclusion, The Daily Pep! podcast is exceptional in its ability to provide rebel-rousing encouragement and inspiration for creative and multi-passionate women. Meg Kissack shines brightly as she leads her amazing tribe and offers a fresh perspective each day. Her personality, experience, and perspective are captivating from start to finish. If you're seeking a compact yet impactful dose of motivation each morning, this podcast is undoubtedly the one you've been looking for. Give it a listen—you won't regret it!



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    Latest episodes from The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

    1503: Go do that little f*cker! (Reprise!)

    Play Episode Listen Later Jan 8, 2026 3:09


    I've come down with a bug and lost my voice! So enjoy today's reprise!If you've ever felt the spiral of putting things off, this one's for you!

    1502: In praise of wonky attempt and new recipes! (Reprise!)

    Play Episode Listen Later Jan 7, 2026 5:26


    I've come down with a bug and lost my voice! So enjoy today's reprise!In today's episode, we're diving into why messy first tries are worth celebrating, and the power of having an imperfect starting points.

    1501: If you're faced with a problem... (Throwback Tuesday!)

    Play Episode Listen Later Jan 6, 2026 3:34


    Sometimes staring at a problem is neither fruitful or productive, today I'm sharing two approaches that I find really help!

    1500: 3 lessons from 1500 episodes!

    Play Episode Listen Later Jan 5, 2026 5:54


    To celebrate 1500 episodes of The Daily Pep! I'm sharing 3 helpful lessons I've found along the way!

    1499: Happy F*ck it Friday! (2025 Best of!)

    Play Episode Listen Later Jan 2, 2026 3:18


    Today I'm sharing one of my favourite two word phrases that's applicable to almost any situation! Have a happy f*ck it Friday!

    1498: If you'd told me this three years ago… (2025 Best of!)

    Play Episode Listen Later Jan 1, 2026 3:34


    If you've got something coming up that feels insurmountable, then today on The Daily Pep! I'm sharing a story from my own life that I think might help.

    1497: You matter (even when it's inconvenient) (2025 Best of!)

    Play Episode Listen Later Dec 31, 2025 3:38


    Today's episode is a bit silly, but it's pretty damn powerful!

    1496: Fairy lights and non-negotiables (2025 Best of!)

    Play Episode Listen Later Dec 30, 2025 4:30


    Today's episode is all about embracing our quirks and our needs, and letting go of other people's judgements.

    1495: You've already finished this year strong (2025 Best of!)

    Play Episode Listen Later Dec 29, 2025 4:10


    Today I'm kicking off the week with some unconventional wisdom around finishing the year strong, and giving you permission to aim for a C-.

    letters acast rebellions finished merlin year strong rebel rousers daily pep couragemakers couragemakers podcast
    1494: Let's focus on what we're not gonna do (2025 Best of!)

    Play Episode Listen Later Dec 26, 2025 3:20


    A lot of the time we focus on tooting our horns, acknowledging wins, and making intentional space over the weekend. But today we're looking ahead to the weekend with a different lens!

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    1493: You put magic into the world (even if you can't name it) (2025 Best of!)

    Play Episode Listen Later Dec 25, 2025 5:40


    For today's Daily Pep I'm sharing a reminder that you have so many skills, gifts and strengths that you're already sharing, even if you're not sure what they are!

    magic letters acast rebellions merlin rebel rousers daily pep couragemakers couragemakers podcast
    1492: Check the evidence (2025 Best of!)

    Play Episode Listen Later Dec 24, 2025 3:20


    Sometimes the stories we tell ourselves our cruel and we can make wild assumptions about how 'terribly' we're doing, so today we're checking the actual evidence!

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    1491: Lean into the kinder stories (2025 Best of!)

    Play Episode Listen Later Dec 23, 2025 3:57


    Today's episode is a loving reminder that for as loud and as convincing as your inner dreamsh*tter can be, it really truly is a liar.

    1490: A compassionate approach to trying your best (2025 Best of!)

    Play Episode Listen Later Dec 22, 2025 3:59


    What if trying your best isn't a fixed point, and you met yourself where you are? That's what we're kicking off the week with on today's episode!

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    1488: In praise of slow progress and imperfect action (Throwback Thursday!)

    Play Episode Listen Later Dec 18, 2025 9:28


    1487: You have to stop somewhere (Reprise!)

    Play Episode Listen Later Dec 17, 2025 5:22


    1486: It's okay to not feel like doing the thing (Throwback Tuesday!)

    Play Episode Listen Later Dec 16, 2025 4:30


    In our heads, I think most of us create this fantasy where everyone gets everything they want to do done, apart from us. So today I want to remind you that you're not alone.

    1483: The opposite of yes (Throwback Thursday!)

    Play Episode Listen Later Dec 11, 2025 5:15


    1480: If you're looking for signs...

    Play Episode Listen Later Dec 8, 2025 3:20


    You'll always find reasons not to do the thing, but what if seeing them as signs to not it, it's your dreamshitter's way of stopping you from doing the scary things you want to do?

    1478: You are definitely not alone

    Play Episode Listen Later Dec 4, 2025 3:50


    We are officially in the home stretch of this year, and if you're running on fumes, join the club (even if no one else is admitting to being in it!)

    1476: Remember the boring basics (Throwback Tuesday!)

    Play Episode Listen Later Dec 2, 2025 4:10


    It's so easy to go down the rabbit hole of shiny things, but today I'm singing the praises of the boring basics, and how that can have a really fabulous impact on your life.

    1475: A December pep-talk

    Play Episode Listen Later Dec 1, 2025 4:37


    Chances are, the things you think you ‘should' be doing right now, are the exact things your future self would be grateful if you didn't do. That's what we're diving into on today's episode.

    1474: Surviving the season with sass and strategy!

    Play Episode Listen Later Nov 28, 2025 4:41


    To wrap up this week on The Daily Pep! we're looking ahead to the festive season with a reminder that not everyone has it all figured out and the festive family f*ckery is real!

    1473: If you'd told me this three years ago…

    Play Episode Listen Later Nov 27, 2025 3:35


    If you've got something coming up that feels insurmountable, then today on The Daily Pep! I'm sharing a story from my own life that I think might help.

    1471: Find your breadcrumbs (Throwback Tuesday!)

    Play Episode Listen Later Nov 25, 2025 3:08


    1470: You can f*ck up, without being a f*ck up

    Play Episode Listen Later Nov 24, 2025 4:38


    If it feels like your dreamsh*tter is well and truly zoomed in on every single tiny mistake, then this episode is for you.

    1468: Your inner critic really, truly is a liar (Throwback Thursday!)

    Play Episode Listen Later Nov 20, 2025 5:34


    1467: Here's to our own messy process

    Play Episode Listen Later Nov 19, 2025 3:21


    Around here we love novelty and new, shiny things. But sometimes what we really need to embrace is our own tried and true messy ways.

    1466: You can do it, part 2 (Reprise!)

    Play Episode Listen Later Nov 18, 2025 3:23


    We can often be haunted by the ghosts of projects past, and create stories to trick ourselves into thinking we're people who don't get things done. But we are! 

    1463: You get to do life your way (Throwback Thursday!)

    Play Episode Listen Later Nov 13, 2025 2:49


    There will always be people who don't get you, or why you make the decisions you do. This is a good one if you need a reminder that you get to do life your way - and that's ok.

    1462: Sometimes you have to take the boring route

    Play Episode Listen Later Nov 12, 2025 4:09


    Today's episode is inspired by our road trip back to the UK! We're focusing on how there are times in life where we need to avoid doing what others feel is the most exciting thing ever, and take our own needs into consideration, even if it's a bit dull.

    1461: Finding glimmers in the dark

    Play Episode Listen Later Nov 11, 2025 4:09


    In the Northern Hemisphere we're approaching the darker months, which can be challenging. So today I'm sharing a fun community challenge to find some silliness in this season.

    1460: You've already finished this year strong

    Play Episode Listen Later Nov 10, 2025 4:11


    Today I'm kicking off the week with some unconventional wisdom around finishing the year strong, and giving you permission to aim for a C-.

    1459: Seasonal living vs the productivity bros

    Play Episode Listen Later Nov 7, 2025 6:46


    ✨ My Seasonal Living Class starts this Saturday 8th November! Click here for more info and to book your spot! ✨We've all heard the absolute BS the productivity bros have been spouting at us for some time now, so to wrap up this week's episodes of The Daily Pep! I'm offering a seasonal alternative.

    1458: Let's talk about our empty notebooks (Throwback Thursday!)

    Play Episode Listen Later Nov 6, 2025 6:29


    ✨ My Seasonal Living Class starts this Saturday 8th November! Click here for more info and to book your spot! ✨Today we're diving into our unfinished ideas, why they're so important and what they can teach us.

    1457: Treasuring the imperfections (Reprise!)

    Play Episode Listen Later Nov 5, 2025 3:41


    1456: Is it a crappy book? (Reprise!)

    Play Episode Listen Later Nov 4, 2025 4:29


    1455: If in doubt, Betty Crocker it! (Reprise!)

    Play Episode Listen Later Nov 3, 2025 4:07


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