Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines The Daily Pep! is a sister podcast of The Couragemakers Podcast. New episodes air every Monday - Friday 6AM GMT. For more information, show-notes and to join a community of like-minded Couragemakers, visit: thathummingbirdlife.com/dailypep
Meg Kissack | That Hummingbird Life: Creativity, Inspiration & Dream-chasin
Listeners of The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women that love the show mention: thanks meg, cheerleader, daily, best, listen, meg kissack.
The Daily Pep! podcast hosted by Meg Kissack is truly a transformative experience. This podcast has the power to change lives and attitudes for the better, providing a daily dose of inspiration and guidance. The music featured on the show brings so much joy, and Meg's real approach is incredibly helpful. She has the ability to inspire listeners and ignite motivation within them. The impact that this podcast has had on its audience is significant, and for that, we owe Meg a huge thank you.
One of the best aspects of The Daily Pep! podcast is the genuine and authentic approach that Meg takes. She doesn't just focus on positivity for positivity's sake; she acknowledges the ugliness and challenges that come with trying to live our best lives both internally and externally. This refreshing perspective allows listeners to start their day with a fresh outlook and generosity towards themselves. Meg's sound advice and encouragement for women living to thrive are truly valuable, making this podcast an essential listen.
It's challenging to find any negative aspects of The Daily Pep! podcast as it consistently delivers valuable content without fail. However, if there was one constructive criticism, it would be that some episodes may not resonate with everyone equally due to individual preferences or experiences. While Meg's content is generally relatable, there may be instances where certain topics do not personally connect with all listeners.
In conclusion, The Daily Pep! podcast is exceptional in its ability to provide rebel-rousing encouragement and inspiration for creative and multi-passionate women. Meg Kissack shines brightly as she leads her amazing tribe and offers a fresh perspective each day. Her personality, experience, and perspective are captivating from start to finish. If you're seeking a compact yet impactful dose of motivation each morning, this podcast is undoubtedly the one you've been looking for. Give it a listen—you won't regret it!

This week on The Daily Pep, I've got a fun invitation for you and a reminder that maybe we just need to create what we need.⚡️ Join Friday's free co-working session here, and find out more about the Spring Pop Up Co-Working Club here!About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators Hosted on Acast. See acast.com/privacy for more information.

Whether it's been a good week, sh*t week, or brave week, join me today in celebrating f*ck it Friday!

Today we're diving into all things courage, dream-chasing and the signs along the way.

If you're feeling stuck, intimidated, or overwhelmed and just can't get yourself moving, this one's for you!✉️ Join my email community and get today's Wildcard Wednesday here!

Around here we're probably all too familiar with the old adage 'practice makes perfect'. But the word perfect can often set off alarm bells, so today we're flipping the idea of perfection on its head.

This one is for all of us perfectionists and overachievers (myself included!)

We're wrapping up this week on ebbs & flows on the Daily Pep with a reminder that you are resilient, strong and brave, (yes you!)

We're so used to seeing uncertainty as the big scary monster, but what if it's something delightfully unexpected?

Today I'm sharing some practical ways to tend to our nervous systems during hard times.

We're all scared of failure, but what if true failure is never trying to begin with? Today I'm sharing the one thing that's much more important than creating the greatest thing to have ever been made.

If you're in the dip of life where everything can feel uncertain, know that you're not alone, you're not doing anything wrong, and that today's episode is for you.

If you struggle with patience, this one's for you!

This one's for you if you find tiny decisions impossible, and you just need to get the thing done.

Today we're getting our metaphorical scissors out and looking at things from different perspectives, inspired by my love of collage!

Today, we're ditching the pressure to be 'ready', and leaning into the joy of using our best stuff!✉️ Sign up for my weekly Letters of Rebellion

Here in the UK it's been raining for weeks on end, so today's episode is a bossy challenge to add some more light to your life!✉️ Sign up for my weekly Letters of Rebellion

To wrap up this week on The Daily Pep we're diving into pouring into yourself, and how that isn't a fluffy, indulgent thing, but something that is absolutely and strictly necessary.✉️ Sign up for my weekly Letters of Rebellion

I learned the hard way that making the most out of every single thing can sometimes backfire, so today's pep talk is a permission slip to not have to maximise everything.✉️ Sign up for my weekly Letters of Rebellion

Today we're looking for signs of spring, both literally and figuratively. ✉️ Sign up for my weekly Letters of Rebellion

If you ever feel like everything you do needs a tangible outcome, or you find it hard to make time for yourself, this one's for you!✨ The Spark gets started TODAY! Click here to find out more and sign up! ✨✉️ Sign up for my weekly Letters of Rebellion

Today we're celebrating finally leaving another January behind, and tending to our spark.✨ The Spark gets started tomorrow! Click here to find out more!✉️ Sign up for my weekly Letters of Rebellion

Today I want to remind you that you are making your mark even if you don't feel like it. Making your mark happens incrementally over time so today I'm sharing two ways for you to see your impact!✨ Find out more about The Spark here!✉️ Sign up for my weekly Letters of Rebellion

Often we don't realise how capable we are, and we can massively underestimate ourselves. So for today's Daily Pep we're giving ourselves a boost!✨ Find out more about The Spark here!✉️ Sign up for my weekly Letters of Rebellion

For today's episode we're getting honest about all the sh*t we have to do, and reclaiming some of our own time and energy for ourselves.✨ Find out more about The Spark here!✉️ Sign up for my weekly Letters of Rebellion

We're continuing with this week's nautical theme with a focus on rusty anchors, and keeping ourselves afloat.✉️ Sign up for my weekly Letters of Rebellion!

Today's episode is a loving reminder that our glorious brains come equipped with bodies, and that they need checking in on too.✉️ Sign up for my weekly Letters of Rebellion!

Around here we tend to beat ourselves up a lot and find all the faults within ourselves. Today I'm sharing a powerful question that might help you look at things more fairly.✉️ Sign up for my weekly Letters of Rebellion!

We start off with a destination in mind, and we start thinking of our route, our game plan and how we're going to get there. That in and of itself is challenging enough - but what about the unpredictable things that throw us off course along the way?✉️ Sign up for my weekly Letters of Rebellion!

Today, inspired by many fabulous international days, we're leaning into creating our own rituals, embracing the silliness as well as making it up as we go along. ✉️ Sign up for my weekly Letters of Rebellion!

If you beat yourself up when it comes to comparison/jealousy, today we're using our own curiosity as a superpower!✉️ Sign up for my weekly Letters of Rebellion!

We're firmly in the weeds of January, so today's episode is an important reminder to give yourself credit for what you're already doing.✉️ Sign up for my weekly Letters of Rebellion!

Today we're taking inspiration from the furry friends in our lives, and wrapping up this week with some much needed reminders!✉️ Sign up for my weekly Letters of Rebellion!

All too often we forget just how strong we are, especially in hard times. Here's a reminder I think we both need to hear today.✉️ Sign up for my weekly Letters of Rebellion!

We're great at using our imaginations to use the worst case scenarios, so today I'm invent you to use it for good.✉️ Sign up for my weekly Letters of Rebellion!

Today we're retuning with one of my favourite metaphors as well as one of my favourite sayings, and taking the blame off our own shoulders.✉️ Sign up for my weekly Letters of Rebellion!

To kick off this week, we're giving ourselves grace, meeting ourselves where we're at, and not pushing through for the sake of it.

I've come down with a bug and lost my voice! So enjoy today's reprise!If you're finding it hard to get started, or resistance is getting in your way, I've got a side quest for you this weekend!

I've come down with a bug and lost my voice! So enjoy today's reprise!If you've ever felt the spiral of putting things off, this one's for you!

I've come down with a bug and lost my voice! So enjoy today's reprise!In today's episode, we're diving into why messy first tries are worth celebrating, and the power of having an imperfect starting points.

Sometimes staring at a problem is neither fruitful or productive, today I'm sharing two approaches that I find really help!

To celebrate 1500 episodes of The Daily Pep! I'm sharing 3 helpful lessons I've found along the way!

Today I'm sharing one of my favourite two word phrases that's applicable to almost any situation! Have a happy f*ck it Friday!

If you've got something coming up that feels insurmountable, then today on The Daily Pep! I'm sharing a story from my own life that I think might help.

Today's episode is a bit silly, but it's pretty damn powerful!

Today's episode is all about embracing our quirks and our needs, and letting go of other people's judgements.

Today I'm kicking off the week with some unconventional wisdom around finishing the year strong, and giving you permission to aim for a C-.

A lot of the time we focus on tooting our horns, acknowledging wins, and making intentional space over the weekend. But today we're looking ahead to the weekend with a different lens!

For today's Daily Pep I'm sharing a reminder that you have so many skills, gifts and strengths that you're already sharing, even if you're not sure what they are!

Sometimes the stories we tell ourselves our cruel and we can make wild assumptions about how 'terribly' we're doing, so today we're checking the actual evidence!

Today's episode is a loving reminder that for as loud and as convincing as your inner dreamsh*tter can be, it really truly is a liar.

What if trying your best isn't a fixed point, and you met yourself where you are? That's what we're kicking off the week with on today's episode!