Podcasts about Brighter

Episode 521 - Mario Halim Wissa - Empowering minds, one word at a time and Unleashing Communication for a brighter tomorrowWith over two (2) decades of experiences in the field of communication [interpersonal and intrapersonal], I have dedicated my journey to fostering meaningful connections and driving positive change through effective dialogue. My expertise spans various industries, from finance to technology, where I have honed my skills in empowering individuals and organizations to communicate with impact and with long lasting impression.Having worked as a Personal Banker at Bank of America, I quickly rose to prominence by delivering exceptional customer service, conducting insightful account analysis, and consistently referring clients to tailored services. My dedication led to a promotion within just six months, a testament to my commitment to excellence.In my role at Expedia as a Database Management professional, I undertook the complex responsibility of overseeing the company's database for over 30 applications used by employees across the globe. This experience sharpened my ability to handle intricate data structures, ensuring seamless access and optimal performance for diverse teams.My time in the United States Navy as an Automated Data Processing (ADP) specialist added a unique layer to my skill set. Managing a squadron database of 2,200 sailors and spearheading a complete database restructuring project, I was recognized for my meticulous work and commitment to efficiency.As a Communication major at the University of Washington, I further cultivated my passion for effective communication strategies, deepening my understanding of human interaction and behavior. This academic foundation provided me with a strong theoretical grounding that I have translated into practical success in various professional contexts.My achievements reflect my dedication to facilitating meaningful conversations, empowering personal growth, and fostering collaborative relationships. With a proven track record of creating impact and driving change, I am committed to helping individuals and organizations unlock their potential through the power of communication.https://www.linkedin.com/in/mario-wissa-b0470628ahttps://www.instagram.com/ecu_mariowissaSupport the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

How can we get to the true meaning of fulfillment in mental health? If we did, what would it look like? Why is embracing pain the key to true happiness in the art of healing? In this podcast episode in the Brighter Brains Series, Joe Sanok discusses “Are We Happy Yet?” with therapists and podcasters […] The post Brighter Brains: Are We Happy Yet? with Jane Thatcher Hahn and Hannah Buzzo | POP 1188 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Hear Joni share about a painting from a friend that moved her to tears. As much pain as you're in today, God will answer your deepest heartfelt longing with something far more precious than just relief.-------- Thank you for listening! Your support of Joni and Friends helps make this show possible.   Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org.   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

How can we better support veterans experiencing moral injury? What can be done to transform veteran care in today's society? What can mental health professionals do to reduce veteran barriers to therapy?  In this podcast episode in the Brighter Brains Series, Joe Sanok discusses how veterans can recover from moral injury with Dr. Shira Maguen.  […] The post Brighter Brains: How Veterans Can Recover from Moral Injury with Dr. Shira Maguen | POP 1187 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

In an era marked by relentless hustle and external demands, author and nonprofit champion Merle Benny invites nonprofits to pause, reflect, and ignite what she calls "The Sparkle Factor." In a compelling conversation, hosted by Julia Patrick and mindful tech advocate Meico Marquette Whitlock, Merle introduces the transformative idea behind her latest book, Sparkle: Create a Brighter, Stronger Nonprofit. Merle argues passionately that the heart of a successful nonprofit lies not in external marketing prowess, but rather within the happiness, internal communication, and genuine appreciation fostered inside the organization.Drawing on deep insights gained through extensive experience, Merle explains that "if the organization itself on the inside isn't happy, doesn't feel good, everyone suffers." This pivotal realization came to her during the isolating times of COVID when many organizations faced unprecedented internal strains. Her exploration uncovered a startling truth: frustration, high turnover, and internal neglect significantly overshadow the crucial, often overlooked, daily victories—what she warmly terms "minor miracles.""Creating a story culture inside the organization means that everybody gets a chance to share," Merle tells us. She asserts that storytelling isn't merely a tool for external branding; it's a fundamental internal practice that empowers and energizes teams. Organizations thrive when their members regularly celebrate and share everyday successes, nurturing a vibrant, supportive environment where employees genuinely feel valued.Co-host Meico complements this viewpoint, highlighting the scientific backing for gratitude and shared appreciation within organizational cultures. "There's an imbalance between the inner and outer work," Meico adds, underscoring that prioritizing internal health directly enhances external effectiveness and longevity.Merle stresses the significance of clear, inspiring visions to unify teams. Distinct from missions, visions galvanize and energize individuals, aligning them toward a common, emotionally resonant goal. Without this internal alignment and continuous communication, organizations risk becoming fragmented and ineffective.As Merle puts it succinctly, "Everybody is doing good work, and so much of it is overlooked." By fostering a culture that values these contributions through storytelling, organizations not only enhance internal harmony but simultaneously strengthen their external appeal.In a sector often overshadowed by stress and burnout, Merle's powerful message is clear: genuine success and lasting impact come from nurturing the organization's internal sparkle. By adopting her insightful strategies, nonprofits can cultivate healthier, happier workplaces, ultimately leading to stronger, more impactful community outcomes!Find us Live daily on YouTube!Find us Live daily on LinkedIn!Find us Live daily on X: @Nonprofit_ShowOur national co-hosts and amazing guests discuss management, money and missions of nonprofits! 12:30pm ET 11:30am CT 10:30am MT 9:30am PTSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show

How does language shape our reality and narratives? What is the power of narrative in business and life? How can you transform your narratives for personal growth and success? In this podcast episode in the Brighter Brains Series, Joe Sanok discusses how our language creates our reality with Cary Prejean.  Podcast Sponsor: Therapy Notes As […] The post Brighter Brains: How Our Language Creates Our Reality with Cary Prejean | POP 1186 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

European markets dropped yesterday but US stocks rebounded and the S&P 500 index closed up 0.6%, although this wasn't enough to stop the benchmark index from posting its worst month in two years. Gold hit a fresh all-time high, up 1.2%, as investors sought safety amid concerns over the Trump administration's imminent tariffs and their potential impact on inflation and growth. Also on today's podcast, we are joined by Norbert Rücker, Head of Economics & Next Generation Research, who shares his outlook on energy markets.00:00 Introduction by Helen Freer (Investment Writing)00:24 Markets wrap-up by Jonti Warris (Investment Writing)06:22 Energy markets by Norbert Rücker (Head of Economics & Next Generation Research)10:15,5 Closing remarks by Helen Freer (Investment Writing)Would you like to support this show? Please leave us a review and star rating on Apple Podcasts, Spotify or your favourite podcast player.

Breathe and bring purpose to your day with "Brighter Mornings." The sister episode to this one is Episode 443 Your Morning Light https://AffirmationPod.com/YourMorningLight This episode is sponsored by Cozy Earth. Great days start with better nights! Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com Thinking of one-on-one coaching? Looking to change your mindset and empower yourself to a better you? Sign up for a coaching session and let's get to work at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 558 Before You Start Your Day https://AffirmationPod.com/BeforeYouStartYourDay Episode 536 Guided Morning Meditation 2 https://AffirmationPod.com/GuidedMorningMeditation2 Episode 479 Morning Gratitude https://AffirmationPod.com/MorningGratitude Episode 439 A Positive Mind in the Morning https://AffirmationPod.com/PositiveMindInTheMorning Episode 371 Breathwork and Affirmations to Start Your Day https://AffirmationPod.com/BreathworkToStartYourDay Episode 320 Morning Mirror Talk https://AffirmationPod.com/MorningMirror Episode 306 Morning Affirmations II https://AffirmationPod.com/MorningII Episode 197 Your Good Morning Coach https://AffirmationPod.com/MorningCoach HERE'S WHAT LISTENERS ARE SAYING

How does Acceptance and Commitment Therapy transform trauma recovery? What role does ACT therapy play in healing and understanding trauma? How can the ACT framework help you and your clients live a more meaningful life? In this podcast episode in the Brighter Brains Series, Joe Sanok discusses treating trauma with Robyn D. Walser, Ph.D. Podcast […] The post Brighter Brains: Treating Trauma with Robyn D. Walser, Ph.D. | POP 1185 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Evgeni Malkin was a late scratch for the Pittsburgh Penguins last game against the Tampa Bay Lightning. Nick and Nick discuss why the Penguins must exercise caution when handling this minor injury (4:08). They also react to the Wilkes-Barre Scranton Penguins officially clinching a spot in the Calder Cup playoffs on a RIDICULOUS goal from a red-hot prospect (9:10). Nick and Nick end the episode looking into the organization's future and deciding 'What's More Likely' to happen with a few pivotal players (19:15). Tune in! Check out our latest episodes

Do some sounds make you have a physical reaction? Maybe life is just too bright for you? In this episode, Adele talks about sensory overload in menopause and why it can have this effect on you, along with how to calm the effects. Have a success chat with Adele here: https://calendly.com/adelejohnston/successchat Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

How do we balance technology and human connection in private practices in our modern age? How can you overcome administrative overwhelm? Where should you start today if you want to instill efficient practice management in your business?  In this podcast episode in the Brighter Brains series, Joe Sanok discusses how better operations free up brain […] The post Brighter Brains: Better Operations Frees Up Brain Bandwidth with Wendy McSparren | POP 1184 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

How can you keep your passion alive while supporting others by bypassing compassion fatigue? What can founders do to make sure that they don't get sucked back into wearing all the hats? What's the secret to balancing mental health and entrepreneurship? In this podcast episode in the Brighter Brains Series, Joe Sanok speaks about how […] The post Brighter Brains: How to Focus on What's Most Important with Johnny Crowder | POP 1183 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

DTF printing just got an upgrade! In this episode of the Heat Press for Profit Podcast, we dive into how UltraColor MAX is redefining direct-to-film transfers with industries safest inks, compliant with Oeko-Tex®, Prop 65, and CPSIA standards. Learn how you can now achieve more colors, brighter colors, cleaner prints, and easy printing for success with Direct To Film. Whether you're a print shop owner or a heat press pro, discover how these new innovations can help you profit with your heat press. Connect with STAHLS':FacebookHeat Press for Profit Facebook GroupInstagramYouTubeTikTokLinkedin

Vice President J.D. Vance recently gave a powerful and uplifting speech at the American Dynamism Summit.Our host, Mike Slater, dissects a TON of audio from this address over multiple show segments and explains why it's an important reminder that MAGA is not just about "destruction" as the lamestream media would tell you and shows that a brighter future is possible for this country if we make the right choices!

The Johannesburg Dream Centre is empowering individuals with essential computer literacy skills, but they needed more laptops to meet the growing demand. More at http://hotcares.co.za Hot Cares

After gold reached a record high on Friday, breaching USD 3,000 an ounce for the first time, driven by investor anxiety over the economic impact of tariffs and trade wars, US stocks managed to claw back some of last week's harsh losses, but still ended the week in the red. Mensur Pocinci, Head of Technical Analysis, shares his outlook for markets from a technical perspective. Cyril Demaria-Bengochea, Head of Private Markets Strategy, provides an update on private equity and how it fares in an environment of increased volatility.00:00 Introduction by Helen Freer (Investment Writing)00:35 Markets wrap-up by Jonti Warris (Investment Writing)06:53 Technical Analysis update by Mensur Pocinci (Head of Technical Analysis)09:24 Private equity update by Cyril Demaria-Bengochea (Head of Private Markets Strategy)16:57,5 Closing remarks by Helen Freer (Investment Writing)Would you like to support this show? Please leave us a review and star rating on Apple Podcasts, Spotify or your favourite podcast player.

Message Notes for Today's Sermon. Click Here - https://gileadchurch.churchcenter.com/episodes/447884/notes Outline for Today's Sermon. Click Here - https://www.gileadchurch.com/wp-content/uploads/3-16-25.pdf Digital Connection Card Click Here to fill one out - https://gileadchurch.churchcenter.com/people/forms/202250 Having Trouble with the Live Stream? Click Here to watch on our website - https://www.gileadchurch.com/ Looking to Give Online? Click Here - https://www.gileadchurch.com/giving/ Did you make a decision today and want to take your Next Step? Click Here - https://www.gileadchurch.com/next-steps/ To Listen to Our Podcasts: Apple: https://podcasts.apple.com/.../gilead-church.../id322393078 Spotify: https://open.spotify.com/show/0sOidhOjzZepJFlQp2ZJWZ... Google: https://podcasts.google.com?feed=aHR0cHM6Ly9oZWFsaW5ndG91Y2hwb2RjYXN0LmxpYnN5bi5jb20vcnNz For More From Gilead Church: http://www.gileadchurch.com/ https://www.facebook.com/gileadchurch1/ https://www.instagram.com/gilead_church/

Faster cars. Brighter spotlight. Higher pressure. An F1 debut is a dream come true but rookies need to impress, or their first season could be their last... 2009 World Champion Jenson Button tells Christian Hewgill the lessons he learned from his first year in F1 with Williams, what the 2025 rookies should try and achieve and the mistakes to avoid. Oscar Piastri's Race Engineer Tom Stallard explains how he and the team supported Oscar in his rookie season, and answers your questions about how new F1 drivers adapt to racing the fastest cars on the planet. Get your question answered on the podcast! Send emails and voice notes to F1Explains@F1.com F1 Explains LIVE at the Formula 1 Australian Grand Prix 2025 With special guest, McLaren CEO Zak Brown F1 Fanzone Stage, near the Brabham Grandstand 1130-1200, Saturday March 15th Official Formula 1 podcasts Reaction to every race on F1 Nation In-depth interviews on F1 Beyond The Grid Experience F1 live in Las Vegas New ticket options, expanded grandstands and lower prices for 2025 Find out more at F1LasVegasGP.com

In this exclusive Hoopsology interview, Justin and Matt sit down with Washington Wizards radio play-by-play announcer Dave Johnson to discuss why the Wizards' future is brighter than it seems, despite their current record. Dave shares insider analysis on the team's rebuilding process, young talent, and what fans should be excited about moving forward. We also dive into the art of calling NBA games on the radio vs. TV, how storytelling and vivid descriptions bring the game to life for listeners, and Dave's most unforgettable moments from his decades-long career. Plus, he takes us behind the scenes of calling Michael Jordan's final games in the NBA.

Topics covered : Friendships, fun, rest, boundaries, loneliness, over-thinking.Alana Kirk is a coach, speaker and author who helps women find more balance, direction and joy in their lives. She is a mother to 3 girls, is divorced and is in a certain phase in her life of juggling motherhood, along with her career and her social life, and she also helps to look after her Dad who is unwell at the moment.In this episode she zones in on the importance of having a strong friend circle and having fun.Her current book is 'Midlife, redefined: Better, Bolder, Brighter' a guide to help yourself through the magic and mayhem of life.She can be found at www.themidlifecoach.org and on Instagram @midlifecoach. And her next workshop is in March: The Overwhelm Breakthrough Session - Reclaim your time, energy and sanity.Click here for morehttps://www.themidlifecoach.org/overwhelm-session I hope you enjoyed this conversation with Alana and if you haven't heard our previous episodes I recommend you go back and listen to them!Book mention : ‘Bird by Bird' by Anne Lamott Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ken Lain The Mountain Gardener chats about healthy evergreens for a brighter landscape. How can you keep your evergreens healthy in the face of infestation? What types of pests can attack your evergreens?Listen in to learn more!Listen to Mountain Gardener on Cast11: https://cast11.com/mountain-gardener-with-ken-lain-gardening-podcast/Follow Cast11 on Facebook: https://Facebook.com/CAST11AZFollow Cast11 on Instagram: https://www.instagram.com/cast11_podcast_network/

Chad Hufford of Veritas Wealth Management joins The Manufacturing Employer to discuss strategies for empowering employees through financial education.

DJ & PK talked about the BYU Cougars and spring camp as Jake Retzlaff has reportedly dropped his "Costco Pizza Body" and looks to elevate BYU football in 2025.

Dan Lefkovitz, strategist for Morningstar Indexes, talks about what he finds noteworthy in the bond market today. Philip Straehl, chief investment officer for the Americas for Morningstar Wealth, a part of registered investment adviser Morningstar Investment Management, explains why employees who own company stock should protect their total wealth.Bond Market in Q1 2025Why Did the 10-Year US Treasury Yield Go Up After 2024 Interest Rate Cuts Why Bond Investors Are Worried Following the US Presidential ElectionWhat's the Bright Side for Bonds?The Importance of Portfolio DiversificationMorningstar's 2025 Bond OutlookKey Takeaways on Portfolio DiversificationWhat's New in the Markets?What Are Restricted Stock Units?Risks Associated with RSUsExamining RSU Risk Through Portfolio PersonalizationUnderstanding Concentration Risk's Effect on Your Total WealthDo Separately Managed Accounts Offer Enough Personalization? How Should Investors Mitigate the Risk?How Do Your Financial Goals Play Into Diversifying Your Concentrated Portfolio?Do You Need a Financial Advisor to Diversify Your Portfolio?Key Takeaways on RSUs and Portfolio Personalization Read about topics from this episode.  Experts Forecast Stock and Bond Returns: 2025 EditionWhat Higher Inflation Means for Stock/Bond Correlations10 Financial Rules of Thumb You Don't Have to FollowDo as I Say (Not as I Do)Bonds Might Be Losing Money, but There Is a Bright Side8 Top-Performing High Yield Bond FundsStocks and Bonds Stumble on Hot Jobs Report. Are Markets in Trouble, or Is It Just Noise?How to Make Sure Your Personalized Portfolio Doesn't BackfireShould Your Clients' Stock Portfolios Consider Their Careers?  What to watch from Morningstar.Where to Find Bargain Stocks in an Expensive Market These 4 Dividend ETFs Strike the Right Balance for Income Investors Vanguard Fee Cuts May Be Small, But They're a Win For Investors How Inflation, Tariffs, and More Could Impact Your Finances in 2025  Read what our team is writing:Dan LefkovitzPhilip StraehlIvanna Hampton Follow us on social media.Facebook: https://www.facebook.com/MorningstarInc/X: https://x.com/MorningstarIncInstagram: https://www.instagram.com/morningstar... LinkedIn: https://www.linkedin.com/company/5161/ 

Topics covered : Overwhelm, ‘good girl' conditioning, patriarchy, unlearning, importance of rest, empowerment. This week I speak to an author and coach who helps women find more balance, direction and joy in their lives.The wonderful Alana Kirk is back on the pod!In this conversation Alana talks about the practical, invisible and emotional burden that women often carry and more importantly, how to change it! Her current book is 'Midlife, redefined: Better, Bolder, Brighter' a guide to help yourself through the magic and mayhem of life.She can be found at www.themidlifecoach.org and on Instagram @midlifecoach. And her next workshop is in March: The Overwhelm Breakthrough Session - Reclaim your time, energy and sanity.Click here for morehttps://www.themidlifecoach.org/overwhelm-session If you haven't heard our first conversation together yet, I strongly recommend you listen to it.Questions to ask ourselves…Who are we doing it for?Who is telling us to keep going? If you're a fan of what I do, please follow, rate and review in all the usual places.And thanks, as always, for your support of Ready to be Real. Hosted on Acast. See acast.com/privacy for more information.

Sam McKewon has released his "scanned ticket totals" for this football season. Connor asks if the fire is burning out for Husker fans and their passion for the football team. We also take you through some of the myths about the sellout streak.

Our Future Is Even Brighter With These Young Ladies! Just Ask Janet Program - Feb. 19, 2025 by Priests for Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2881: Melani Schweder shares practical strategies for simplifying your mornings to reduce stress and increase productivity. By preparing the night before, minimizing decision fatigue, and incorporating mindfulness, you can create a calm and intentional start to the day. A streamlined morning routine fosters ease, focus, and a sense of balance that lasts throughout the day. Read along with the original article(s) here: https://www.abrighterwild.com/blog/simplify-your-mornings Quotes to ponder: "By making small tweaks and changes to your morning routine, you can create a smoother, more peaceful start to your day." "A few intentional moments of stillness, breath, or gratitude can shift your mindset and set a positive tone for everything that follows." "Streamlining your morning means removing unnecessary stressors, reducing decision fatigue, and embracing rituals that nourish you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2881: Melani Schweder shares practical strategies for simplifying your mornings to reduce stress and increase productivity. By preparing the night before, minimizing decision fatigue, and incorporating mindfulness, you can create a calm and intentional start to the day. A streamlined morning routine fosters ease, focus, and a sense of balance that lasts throughout the day. Read along with the original article(s) here: https://www.abrighterwild.com/blog/simplify-your-mornings Quotes to ponder: "By making small tweaks and changes to your morning routine, you can create a smoother, more peaceful start to your day." "A few intentional moments of stillness, breath, or gratitude can shift your mindset and set a positive tone for everything that follows." "Streamlining your morning means removing unnecessary stressors, reducing decision fatigue, and embracing rituals that nourish you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Taming the Mind: Tools to Stop Worrying Hey there, friend! Do you ever feel like your mind is constantly racing with worries you can't quiet? Well, in this episode of the Personal Development Unplugged Podcast, we're going to take on that noisy “monkey mind” and discover how to transform those endless worries into clarity and peace. I'm going to walk you through what's really going on when that chatter takes over. We'll dig into why worry shows up in the first place and how you can acknowledge it without letting it control you. By the end of this episode, you'll have some super practical tools to break free from overthinking and start creating a mindset that's both calmer and more confident. Picture this: waking up tomorrow with a peaceful mind, ready to take on the day with ease. Sound good? Together, we'll explore how to make that a reality. I'll share simple but powerful techniques like practising gratitude and writing down your worries to help you regain control and move past the cycle of anxious thinking. Anxiety doesn't have to run the show. It's time to shift your perspective, break old patterns, and start finding healthier ways to navigate those swirling thoughts. This episode is packed with helpful insights and exercises to help you reconnect with your best self and truly enjoy the journey ahead. Ready to tame your mind? Let's dive in! I'd love to hear your thoughts—share what you learn and this episode with others https://personaldevelopmentunplugged.com/431-taming-the-mind-from-anxiety-and-worry Shine Brightly

Stronger Together: The Power Of Black Unity | Rickia Woods Healing With Angelica Podcast With Guest Rickia Woods Episode: 117Podcast Overview:The Podcast will focus on what real unity looks like and why it's essential for our collective progress. It will also address the systemic and internalized challenges that have historically divided us, while emphasizing how individual and collective healing play a role in building trust and stronger communities. The conversation will highlight the importance of supporting Black-owned businesses, mentorship, and community initiatives, showing how economic and social empowerment are key to lasting change.Generational transformation is also a major focus, as we explore ways to teach and inspire the next generation to embrace unity and uplift one another. Through open dialogue, real experiences, and actionable solutions, this conversation will challenge us to move beyond just talking about unity and truly live it because when we stand together, we rise together.Guest Information: Rickia A. Woods was born and raised in Dayton OH. She graduated from Trotwood high school in 2014. She started her first business venture when she was 19 years old. A nonprofit, Hope 4 A Brighter future which focused on homeless and less fortunate children. The nonprofit hosted coat drives and back to school drives and donated the items to local homeless shelters. In 2020 She graduated Wright State University with her bachelor's in accounting. Being on a path of purpose and wanting to see change within her community has led her to advocacy and empowering her people. In November 2022, shefounded CUF Foundation (community, unity, first) which goals are to shift the cultural paradigm within the black community through mental wellness. She is also pursuing her master's degree in mental health counseling to further the healing assignment of her community. As a community activist, and an up-and-coming community leader healing season is not just a statement but a way of life. Support this platform with a small donation to help sustain future episodes!DONATE|CONTRIBUTION Cash App :$healingwithangelicaZell: healwithangelica@yahoo.comVenmo: @healingwithangelica

Join us this week as we speculate more on the future while the big club is on hiatus for the Four Nations Tournament! Hockey Princess brings us the need to knows regarding the prospects and stats from this past week in Rockford. And Crusty Old Guy teaches us all the importance of having solid coaching in a rebuilding plan.Make sure to click like/subscribe!

Nick was joined in the studio by Dan Skelton & Dave Yates to discuss this week's talking points.. Handicap Rule Change / Amy Murphy / Il Est Francais / PRA Temp Withdrawal / Ambiente Friendly / Harding Says / Champ Hurdle for Brighter?

If you feel like car headlights have gotten too bright, you're not alone. The National Highway Traffic Administration receives more consumer complaints about headlight brightness than any other topic. How did this happen? And can we fix it?

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In this episode, Beth Donaldson is bringing all the Glow Getter Energy you need to kickstart your year strong and unlock your full potential. Whether you are crushing goals or just getting started, Beth will share her top strategies for setting intentions that will help you spark your inner glow and unlock the magic. Tune in for a high vibe episode that will leave you ready to take on the world.Mixed & Edited by Next Day Podcastinfo@nextdaypodcast.com

God's WORD is a lamp to our feet and a light to our paths. A brighter experience involves God's word. It gives us an even brighter experience even when we think it's bright enough.

Kenisha Nichelle is a trailblazer in the sports industry and a passionate advocate for individuals navigating the challenging landscape of grief. Kenisha shares her deeply personal journey of overcoming profound losses, including becoming an orphaned only child with the unexpected deaths of both her father and mother, and how she has channeled her experiences into a mission of healing and empowerment.Key Takeaways:Journey of a Child Griever: Kenisha discusses the unique challenges she faced as a child griever, losing her father at the age of 12. She shares how this early loss shaped her perspective and understanding of grief and how that first loss prepared her for the loss of her mother while she was in college.Turning Pain into Purpose: Learn how Kenisha transformed her grief into a purposeful mission by founding the Brighter Tomorrow Foundation Incorporated. This organization provides innovative resources for those dealing with grief, helping them find hope and healing.The Role of Color Therapy: Discover how Kenisha integrates color therapy into her work, offering a unique approach to healing that supports emotional well-being and resilience.Empowering Others Through Authenticity:  Kenisha emphasizes sharing her full story with vulnerability and authenticity, inspiring others to embrace their grief journey.Creating Safe Spaces: Through initiatives like Game Changers United, Kenisha is dedicated to creating supportive environments where individuals, especially athletes, can navigate life's challenges and find a sense of belonging.Join us as we explore how embracing our grief can lead to profound personal growth and a purposeful life.RESOURCES:Episode Sponsor: Magic MindWebsiteBrighter Tomorrow FoundationGame Changers UnitedCONNECT:Send Victoria a text message! Support the show_______NEED HELP? National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.CONNECT WITH VICTORIA: Instagram Website LinkedIn Facebook This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief. Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a sup...

Don't get used to 1pm games Commanders fans, we're now a catch.

Welcome to the most final fantasy episode of the podcast.Hosted by Phil and NaveSpecial Guest: Billhttps://linktr.ee/ThebarberwhogamesOur socials: https://linktr.ee/gamingtogetherSupport our content here: https://www.patreon.com/gamingtogetherpod

With the Chiefs AFC West rivals now out of the playoffs, The Drive wondered which of those teams is better going forward.

Merry Christmas, y'all! It's Christmas and the first night of Hanukkah — the most wonderful time of the year! Zac and I are diving into our holiday traditions, including my family's wild and super competitive “lotto game” (trust me, it gets intense!). Plus, I've got another BIG announcement — I'm writing a children's book! 2024 has been a tough year for so many of us, but it's also a time to be grateful. Whatever you celebrate, just celebrate, and know we're here with you. This season, let's remember the importance of connection — it's what truly makes the holidays special. In this episode: A big announcement (I'm writing a children's book) Our holiday traditions, including my family's lotto game Zac gives Kim a ridiculous holiday gift The importance of connection Here is my favorite quote from this episode: "2024 was a challenging year for a lot of us. It was a time to be grateful too." - Kim Gravel Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!   There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok                                          Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Learn more about your ad choices. Visit megaphone.fm/adchoices

Howard caught up with 93:20 regular Andy Smith to talk all things Everton after a momentous week. Brighter times ahead?

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2813: Gina Ciolkosz shares five simple yet impactful strategies to minimize food waste, save money, and support sustainability. Through mindful habits and creative solutions, she offers practical ways to make the most of your meals, reduce your environmental footprint, and foster a healthier connection to food. Read along with the original article(s) here: https://www.abrighterwild.com/blog/5-simple-ways-to-reduce-food-waste Quotes to ponder: "Reducing food waste is about more than saving money; it's a way to show respect for the resources and energy that go into growing, transporting, and preparing food." "Learning to store food properly is an act of mindfulness that keeps your meals fresher and your conscience clearer." "Small changes, like planning meals and composting scraps, can make a big difference in reducing your environmental impact." Learn more about your ad choices. Visit megaphone.fm/adchoices

This meditation series invites you to embark on a journey of self-discovery and personal growth. By incorporating weekly reflections into your practice, you'll gain clarity, motivation, and a deeper understanding of your goals. Through guided visualizations and mindfulness techniques, you'll align with your higher self and manifest your dreams. Each week, you'll take a moment to pause, reflect, and celebrate your progress, setting the stage for a fulfilling and purposeful life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a 7-day meditation series titled, "The Journey of a Thousand Miles" episodes 996-1002. THIS WEEK'S CHALLENGE: Unleash Your Creativity Do something every day to connect with your higher self and align with your soul's purpose, you'll unlock your full potential and create a life that truly inspires you. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualization to embrace a new journey in your life Day 2:  Affirmation, "I open myself to an opportunity of a lifetime." Day 3:  Inhale 6 - Hold 8 - Exhale 6 Day 4:  Vajra Mudra Technique for Ambition Day 5:  Second Chakra to be open to opportunities  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.