Podcasts about Brighter

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4040: Melani Schweder shares how a simple daily gratitude practice became one of the most powerful tools in her healing journey from chronic illness. By focusing on small moments of joy and appreciation, she explains how gratitude can strengthen resilience, improve self-care habits, reduce anxiety, and help you feel more connected to the good things already present in life. Read along with the original article(s) here: https://www.abrighterwild.com/blog/5-ways-that-gratitude-can-change-your-life Quotes to ponder: "It's all those small steps you take, the little decisions that you make, that can help you finally heal." "It's just a few minutes out of each day, to tune into the vibration of abundance, joy, and contentment. And it can seriously change your life." "There are so many of these kinds of little moments in each day. And when we can bring our full presence and attention to them over and over again, we really can change our life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4040: Melani Schweder shares how a simple daily gratitude practice became one of the most powerful tools in her healing journey from chronic illness. By focusing on small moments of joy and appreciation, she explains how gratitude can strengthen resilience, improve self-care habits, reduce anxiety, and help you feel more connected to the good things already present in life. Read along with the original article(s) here: https://www.abrighterwild.com/blog/5-ways-that-gratitude-can-change-your-life Quotes to ponder: "It's all those small steps you take, the little decisions that you make, that can help you finally heal." "It's just a few minutes out of each day, to tune into the vibration of abundance, joy, and contentment. And it can seriously change your life." "There are so many of these kinds of little moments in each day. And when we can bring our full presence and attention to them over and over again, we really can change our life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4040: Melani Schweder shares how a simple daily gratitude practice became one of the most powerful tools in her healing journey from chronic illness. By focusing on small moments of joy and appreciation, she explains how gratitude can strengthen resilience, improve self-care habits, reduce anxiety, and help you feel more connected to the good things already present in life. Read along with the original article(s) here: https://www.abrighterwild.com/blog/5-ways-that-gratitude-can-change-your-life Quotes to ponder: "It's all those small steps you take, the little decisions that you make, that can help you finally heal." "It's just a few minutes out of each day, to tune into the vibration of abundance, joy, and contentment. And it can seriously change your life." "There are so many of these kinds of little moments in each day. And when we can bring our full presence and attention to them over and over again, we really can change our life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3578: Melani Schweder explores the surprising health benefits of moderate sun exposure and challenges the fear-driven messaging surrounding sunlight and sunscreen. By explaining the vital role Vitamin D plays in immunity, mood, bone strength, and overall wellness, she encourages readers to rethink their relationship with the sun and embrace more intentional time outdoors. Read along with the original article(s) here: https://www.abrighterwild.com/blog/the-truth-about-sun-exposure Quotes to ponder: "Our bodies are designed for some sun exposure on a daily basis, even if it's just for 10-15 minutes." "We just need to get over the fear that the sun is dangerous!" "And did you know that, in only 30 minutes of sunshine on an average summer day, your body can manufacture over 10,000 IU of Vitamin D?" Episode references: Vitamin D and Immune Function – Harvard T.H. Chan School of Public Health: https://nutritionsource.hsph.harvard.edu/vitamin-d/ Skin Cancer Foundation – Sun Protection and Vitamin D: https://www.skincancer.org/blog/sun-protection-and-vitamin-d/ Mayo Clinic – Vitamin D Deficiency: https://www.mayoclinic.org/diseases-conditions/vitamin-d-deficiency/symptoms-causes/syc-20363792 Grounding (Earthing) Research Overview: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265077/ Vitamin D – National Institutes of Health: https://ods.od.nih.gov/factsheets/VitaminD-Consumer/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3578: Melani Schweder explores the surprising health benefits of moderate sun exposure and challenges the fear-driven messaging surrounding sunlight and sunscreen. By explaining the vital role Vitamin D plays in immunity, mood, bone strength, and overall wellness, she encourages readers to rethink their relationship with the sun and embrace more intentional time outdoors. Read along with the original article(s) here: https://www.abrighterwild.com/blog/the-truth-about-sun-exposure Quotes to ponder: "Our bodies are designed for some sun exposure on a daily basis, even if it's just for 10-15 minutes." "We just need to get over the fear that the sun is dangerous!" "And did you know that, in only 30 minutes of sunshine on an average summer day, your body can manufacture over 10,000 IU of Vitamin D?" Episode references: Vitamin D and Immune Function – Harvard T.H. Chan School of Public Health: https://nutritionsource.hsph.harvard.edu/vitamin-d/ Skin Cancer Foundation – Sun Protection and Vitamin D: https://www.skincancer.org/blog/sun-protection-and-vitamin-d/ Mayo Clinic – Vitamin D Deficiency: https://www.mayoclinic.org/diseases-conditions/vitamin-d-deficiency/symptoms-causes/syc-20363792 Grounding (Earthing) Research Overview: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265077/ Vitamin D – National Institutes of Health: https://ods.od.nih.gov/factsheets/VitaminD-Consumer/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Thom interviews guest Jeremy Lent on his new book, Ecocivilization, which theorizes on a new system potentially approaching that could change the way of life across the world. Instead of favoring left or right, capitalism or socialism, the system would change to one that works for the people and for the Earth, without having to do away with technology.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Science Behind a Brighter, Healthier You Guest: Anna Perelli, Sales Manager of Lycored Europe Discover the science of radiant health with two breakthrough ingredients from yellow and red tomatoes. Lycomato6® and Lumenato® contain powerful carotenoid complexes and proprietary ingredients that are redefining how we support skin vitality, cellular protection, and whole-body wellness. Backed by emerging research, they offer meaningful benefits for today's most pressing health concerns. Join us as we explore how targeted nutrition can elevate resilience, beauty, and long-term health from within. More at Lycored.com  

In this episode of RSL Bros, we dive into the rise of Xavier Gozo, the next big talent for the USMNT, as he makes waves in MLS with RSL. We break down RSL's recent performances, including their hard-fought matches against Dallas and Houston. Plus, we preview the crucial upcoming clash against Colorado, sharing key tactics and what to watch for. Don't miss our post-game reactions and a full preview of what's next for the RSL faithful!

Welcome to Feel-Good Fridays. Every Friday from now through the end of June, Unpacked is popping into your feed with a brand-new series designed to carry you into the weekend a little lighter. Each episode, host Aislyn Greene and producer Nikki Galteland are joined by a different Afar staffer to share three travel stories that made them smile, tear up (in a good way), or rethink what's possible. Funny, inspiring, heartwarming—the only rule is no downers. For our debut episode, we're joined by Afar's Michelle Baran, who brings her own dose of feel-good to the mic. Together, the three of them share: – A celebrated food writer's reintroduction to her own hometown, and what travel can teach us about grief, grace, and seeing familiar streets with new eyes – A long-awaited transit milestone in a famously car-bound American city—and what it could mean for one of the world's biggest upcoming sporting events – A Vienna café where the pastries come with a side of intergenerational wisdom (and the bakers might just remind you of your own grandmother) Plus: a childhood alter ego involving wigs, doorbells, and a traveling comedy duo we did not see coming. Tune in every Friday through June for a fresh trio of stories from Afar's favorite travel writers and editors. We'll see you next week. Chapters 00:00:00 Welcome to Feel-Good Friday 00:01:30 A Food Writer Rediscovers Her City 00:04:30 LA Finally Builds the Train 00:09:00 The Grandmas of Vienna 00:12:30 A Childhood Story We Had to Share Resources – Yewande Komolafe's writing for The New York Times – LA Metro's D Line extension (opened May 2026) – Vollpension, the granny-run bakery and café in Vienna Be sure to subscribe to the show and sign up for our podcast newsletter, ⁠Behind the Mic⁠, where we share upcoming news and behind-the-scenes details of each episode. And explore our second podcast, ⁠⁠⁠⁠⁠Travel Tales⁠⁠⁠⁠⁠, which celebrates first-person narratives about the way travel changes us, and ⁠⁠⁠⁠View From Afar⁠⁠⁠⁠, where we spotlight the people and ideas shaping the future of travel. Unpacked by Afar is part of ⁠Airwave Media⁠'s podcast network. Please contact ⁠⁠⁠⁠⁠advertising@airwavemedia.com⁠⁠⁠⁠⁠ if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

A sermon taught by Brad Lindsey on how the darker the world is the brighter the church of Jesus Christ will be.

Listen to weekly sermons from Velocity Church in Lawrence, KS. Velocity is a vision-fueled and faith-filled community changing lives and transforming a city with the message of Jesus. For more information visit www.findvelocity.org

Welcome to the Calvary Church Podcast!  -- To support this ministry and help us continue to spread the Gospel around the world, click here: https://www.calvar

On this week's podcast we talk fieldwork and the struggle on farms across the country at present. We chat to fungicide expert Professor Fiona Burnett of the Scottish Rural College on resistance.We also run through feed and grain imports for 2025, look at the paper and have the grain trends and weather reports. The Tillage Podcast is supported by Bayer Crop Science. Hosted on Acast. See acast.com/privacy for more information.

In this message, Mark Estes challenges believers to move beyond surfacelevel faith and into a deeper, more authentic relationship with God. He emphasizes that true transformation doesn't come from external behavior or religious routines, but from an inward change of heart. When our hearts are aligned with God, our lives naturally begin to reflect His character. Pastor Mark highlights the importance of surrender and trust, reminding us that growth often requires letting go of control and allowing God to lead. Too often, we try to manage outcomes or rely on our own understanding, but real faith is built when we trust God even when the path isn't clear. It's in that surrender that God shapes our character and strengthens our faith. Ultimately, the message calls us to live with intentionality and obedience. Faith isn't passive—it requires action, consistency, and a willingness to follow God daily. When we commit to that process, we begin to see lasting change, not just in our own lives, but in the way we impact others around us.

SPONSORS: - Go to https://shortform.com/toe for a free trial and an exclusive $50 OFF on your annual subscription - I subscribe to The Economist for their science and tech coverage. As a TOE listener, get 35% off! No other podcast has this: https://economist.com/TOE The intellectual world is designed to erode your confidence — through rejection rates, delayed feedback, unfair comparisons, and the silence of everyone you've actually helped. In this video I break down why feeling like a fraud is almost a structural inevitability in serious academic and self-directed learning, not a reflection of your actual ability. If you've ever stared at your own work and wondered what's wrong with you, this one's for you. FOLLOW: - Spotify: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e - Substack: https://curtjaimungal.substack.com/subscribe - Twitter: https://twitter.com/TOEwithCurt - Discord Invite: https://discord.com/invite/kBcnfNVwqs - Crypto: https://commerce.coinbase.com/checkout/de803625-87d3-4300-ab6d-85d4258834a9 - PayPal: https://www.paypal.com/donate?hosted_button_id=XUBHNMFXUX5S4 TIMESTAMPS: - 00:00 - Intellectual Negativity Bias - 03:22 - Rigor and Intellectual Giants - 05:33 - Invisible Intellectual Impact - 08:43 - Quinean Web of Metrics - 11:01 - Genius Culture Pathologies LINKS MENTIONED: - 7 Signs You're Smarter Than You Think [Substack]: https://curtjaimungal.substack.com/p/7-signs-youre-smarter-than-you-think - Math Proof No One Could Explain [Part 1] [TOE]: https://youtu.be/RX1tZv_Nv4Y - Roger Penrose: Quantum Theory Is Wrong [TOE]: https://youtu.be/sGm505TFMbU - Bernardo Kastrup: Escaping the Illusion [TOE]: https://youtu.be/lAB21FAXCDE - Terence Tao: https://mathstodon.xyz/@tao/113721192051328193 - Curt's Substack: https://curtjaimungal.substack.com - Jacob Barandes: Quantum Theory as Stochastic Process [Wolfram]: https://youtu.be/JsmX3YxiUj0 - The 2,300-Year-Old Math Mistake [TOE]: https://youtu.be/GHGi_XDqKNw - David Bessis: Dual Braid Monoid [Paper]: https://arxiv.org/pdf/math/0101158 - Scott Aaronson: Greatest Unsolved Problem in Math [TOE]: https://youtu.be/1ZpGCQoL2Rk - Scott Aaronson: Truth About Quantum Computing [IAI]: https://youtu.be/KRxC6yzvoys - Beyond Consciousness: Animals, Infants, Petri Brains [TOE]: https://youtu.be/t_YMcEPfqCM - Willard Van Orman Quine [Stanford]: https://plato.stanford.edu/entries/quine/ - Imposter Syndrome Workplace Prevalence: https://www.personneltoday.com/hr/imposter-syndrome-prevalence-uk-research/ - Imposter Syndrome Systematic Review [Paper]: https://pmc.ncbi.nlm.nih.gov/articles/PMC7174434/ - Sabrina @ How the Light Gets In [PhysicsGirl]: https://youtu.be/GrlGdoBGVBs - String Theory & M-Theory, Lecture 1 [Stanford]: https://youtu.be/25haxRuZQUk - Necessity of Complex Numbers [MIT OCW]: https://youtu.be/f079K1f2WQk - Phil Halper: Alternative Universe Theories [IAI]: https://youtu.be/3SpzC6stFhU - Debunking Veritasium: All Possible Paths Myth [TOE]: https://youtu.be/XcY3ZtgYis0 - Gödel's Incompleteness: Most Abused Theorem [TOE]: https://youtu.be/OH-ybecvuEo - Farina vs. Tour: Origin of Life Debate: https://youtu.be/KvGdllx9pJU More links at https://curtjaimungal.substack.com Guests do not pay to appear. #science Learn more about your ad choices. Visit megaphone.fm/adchoices

Joseph Cruz left a lucrative job in finance to pursue business ownership. Year 1 has gone well (despite losing his GM).Register for the webinars: What Type of Franchise Is Right for You? - TOMORROW!! - https://bit.ly/48gn6eHThe Operator's Perspective: Running a Business for an Owner - Thu, Apr 9 - https://bit.ly/4m7lSZ7Topics in Joseph's interview:Growing up in a Filipino immigrant familyWhy aging infrastructure creates long-term opportunityThe laundromat that started it allRunning an “oh sh*t” business Construction seasonality in ChicagoLast-minute GM retirement before closingRunning the business while still working his W-2 jobThe scramble to digitize knowledge stuck in employees' headsBuilding systems, vendor lists, and shared documentationSetting the company's “emotional temperature” as the ownerReferences and how to contact Joseph:LinkedInA&A LinkedInA&A Equipment and Supply Co.Articles by Joseph:From Spreadsheets to Steel-Toed Boots: Lessons from the First Few Months as an EntrepreneurSmall Businesses are Small for a Reason: What It Really Takes to Modernize a 40-Year-Old Distribution BusinessThe Real Work Begins: Midway Through My First Year as a Business OwnerTop 10 lessons from my first year of owning a businessDownload the New CEO's Guide to Human Resources from Aspen HR:From this page or contact jenny@aspenhr.comWork with an SBA loan team focused exclusively on helping entrepreneurs buy businesses:Pioneer Capital AdvisoryIf you're serious about buying a business, learn why Acquisition Lab members have a 40% success rate:The Acquisition LabConnect with Acquiring Minds:See past + future interviews on the YouTube channelConnect with host Will Smith on LinkedInFollow Will on TwitterEdited by Anton RohozovProduced by Pam Cameron

In this episode, host Jon Howell hosts IATA's Regional VP for Africa and the Middle East, Kamil Al-Awadhi, to discuss why SAATM has seen little progress since its 2018 signing, citing state protectionism, limited collaboration, and slow decision-making across ministries. They explore the economics of operating airlines in Africa, including fuel accounting for about 30–35% of airline costs and being around 17% higher in Africa, plus rising airport, airspace, and API/PNR charges that can add up to $50 per leg and deter tourism. Al-Awadhi describes IATA's advocacy efforts, claiming about 75% success in reducing or stopping fee increases, and argues that Africa does not have too many airlines, but needs better intra-African connectivity and partnerships. They preview the IATA Focus Africa event in Addis Ababa (29–30 April), highlighting SAATM discussions and two safety initiatives aimed at reducing Africa's higher accident rate. 00:00 Welcome and episode preview 01:05 Meet Kamil Al-Awadhi 02:05 SAATM progress and frustrations 06:12 IATA's role in convincing African governments to open their skies 11:34 The ongoing bilateral grind and headwinds impacting airlines 13:53 High operating costs in Africa: fuel, taxes and fees and where IATA is making progress 19:29 IATA's work to push back on new charges 21:12 Airline partnerships and market fragmentation 26:09 Focus Africa goals and safety push 28:38 Who should attend Focus Africa and closing remarks Find out more about Focus Africa  

Click here to send us a topic idea or question for Weekend Wisdom.Helping young adults in foster or kinship care transition toward adulthood can feel overwhelming for foster parents and relative caregivers. Join us today for a conversation with Vernell Gore of Youth Villages and Nick Sgarlata of Bridge to Brighter, for practical ways to prepare and equip your foster or kin youth for adulthood.In this episode, we discuss:What makes this stage of life uniquely challenging for youth in foster or kinship care compared to their peers?What does a successful transition to adulthood actually look like?What are some common misconceptions that caregivers or professionals have about youth who are nearing adulthood?When you think about a young person leaving care and thriving in adulthood, what key elements need to be in place?Why might a young person leaving foster care or relative care at the same time they are leaving high school feel the weight of this uncertainty more than their peers? How and where can foster parents or kin carers help youth explore different career paths and possibilities?What are some practical ways they can research those options and make informed decisions?What types of programs or pathways will help youth develop skills, discipline, or career direction?What are the most important money skills young people need before they leave care?What are some simple ways to start teaching these skills while the youth are still at home?What are some everyday adult responsibilities that youth may struggle with? What are some of the benefits of mentors for a young person transitioning out of foster care? How can they begin finding mentors or supportive role models?Beyond practical skills, what character traits or skills do young people need to develop to succeed in adulthood?Many youth in foster care or living with a grandparent or relative are carrying trauma from earlier experiences. How important are healing and identity development in preparing them for adulthood?How might a foster parent or relative caregiver support their young person toward healing?What are a few common mistakes adults make when trying to prepare youth for adulthood?What practical steps can foster or kinship carers start today to prepare their youth for adulthood? Resources:Raising Kids with Neurodiversity (ADHD)Maintaining a Healthy Perspective When Parenting Tweens & TeensPrenatal Exposure, Part 2: Parenting Tweens and TeensSupport the showPlease leave us a rating or review.  This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content:Weekly podcastsWeekly articles/blog postsResource pages on all aspects of family building

In this urgent and sobering message from Fire in Our Bones, Gary Wilkerson delivers a prophetic warning to the church about the spiritual condition of the culture and the danger of mistaking outward improvement for true transformation. Preaching from Matthew 12 and Romans 1, he warns that temporary moral cleanup, political shifts, or cultural corrections are not the same as revival. If a generation is merely swept and ordered on the outside but remains empty on the inside, darker forces will return with even greater intensity. As Gary says, “We have not had a real revival,” and the church must not be lulled into comfort by appearances. At the same time, this message is not one of fear, but of holy resolve. Gary calls believers to prepare for a darker hour by becoming a stronger, purer, more Spirit-filled church. Rather than shrinking back, the people of God are called to stand, resist, pray, fast, and live with uncompromising love and holiness. One of the strongest burdens of the message is his conviction that “These are not going to be the darkest days for the church. I believe they're going to be the brightest days for the church,” because when evil rises, God raises up a people who are ready to shine. This is a call to spiritual resistance, deep consecration, and courageous faith for the days ahead.

Send us Fan MailWelcome to Country Proud Living "Where Nurturing Spaces Empower Your Life and Everyday Feels a Little More Like Home."  Spring has a way of making us crave lightness—in our homes and in ourselves. In this episode, LoriLynn shares simple, designer-approved ways to help your space breathe again (without spending money). If your home feels “heavy” from winter layers, full surfaces, or a busy season of life, take a listen.What you'll learn; Why a beautiful home can still feel emotionally heavy How to create “light and airy” through release, flow, and seasonal rotation Free design tools that work fast: rearranging, opening sight lines, clearing one surface How a calmer home supports a calmer nervous system—especially in busy caregiving seasons  Why simplifying doesn't mean “cold” (lightness ≠ minimalism) Try this (simple action) Pick one room and do 1–2 gentle shifts: open a window, swap a heavy textile for a lighter one, clear a surface, move a chair toward natural light, or remove one item that reflects an older season of you. Then pause and notice how you feel.   Episode timeline

Vivek Pandya spotlights Easter shopping trends as consumers hunt for deals and time purchases more carefully. He sees an uptick in spending around the holiday, explaining why shoppers seem to be willing to spend more than usual this year. He cites a 1000% uptick in buying plastic eggs, though a lower rate of growth for candy. Vivek discusses which segments consumers are willing to pay more for, and which they're pulling back on.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In this message, Chad Narayan reminds us that God is constantly at work, even when we don't immediately recognize it. Centered on the idea of “come and see,” he challenges believers to shift their focus from stress, control, and what's missing to the evidence of God's goodness already present in their lives. Too often, we overlook everyday miracles because we're fixated on what hasn't happened yet. Chad encourages us to lift our perspective and trust that nothing is too difficult for God. When we stop striving and start seeing, faith begins to grow and anxiety begins to shrink. Instead of living as spectators waiting for something big, we're called to become witnesses—recognizing, celebrating, and sharing what God is already doing. Ultimately, the message is a call to live with gratitude and awareness. When we intentionally look for God's work, we begin to see His hand in every season. Gratitude doesn't create miracles—it reveals them. And when we recognize His presence, our faith becomes stronger, our outlook becomes brighter, and our lives become a testimony.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3339: Melani Schweder lays out a practical, step-by-step approach to restoring gut health by first eliminating irritants, then rebuilding digestive strength, repairing the gut lining, and finally reintroducing beneficial bacteria. Her framework helps you identify triggers, reduce inflammation, and create lasting balance in your digestive system. Follow along to understand how each phase works together to support long-term wellness from the inside out. Read along with the original article(s) here: https://www.abrighterwild.com/blog/heal-your-gut-with-the-4-rs Quotes to ponder: "If you commit to doing the removal phase 100%, you probably won't have to do it again!" "Now is the time to flood your system with the building blocks it needs for healthy digestion and absorption." "Take extra good care of yourself during this phase, because now is when you're laying the groundwork for your future healthy gut." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3339: Melani Schweder lays out a practical, step-by-step approach to restoring gut health by first eliminating irritants, then rebuilding digestive strength, repairing the gut lining, and finally reintroducing beneficial bacteria. Her framework helps you identify triggers, reduce inflammation, and create lasting balance in your digestive system. Follow along to understand how each phase works together to support long-term wellness from the inside out. Read along with the original article(s) here: https://www.abrighterwild.com/blog/heal-your-gut-with-the-4-rs Quotes to ponder: "If you commit to doing the removal phase 100%, you probably won't have to do it again!" "Now is the time to flood your system with the building blocks it needs for healthy digestion and absorption." "Take extra good care of yourself during this phase, because now is when you're laying the groundwork for your future healthy gut." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3338: Melani Schweder explores how the gut acts as the foundation of overall health, influencing everything from immunity to mood through its vast microbial ecosystem. She explains why modern illnesses may trace back to digestive imbalance and makes a compelling case for addressing root causes through the gut. This sets the stage for a structured healing approach that promises deeper, more lasting wellness. Read along with the original article(s) here: https://www.abrighterwild.com/blog/heal-your-gut-with-the-4-rs Quotes to ponder: "Your body plays host to billions of microorganisms, most of them working in harmony to keep you safe, balanced, and healthy." "People are calling digestive health the next big advancement in medicine and could hold the key to unlocking many complex disease processes." "The fact is, you most likely have some form of gut dysfunction and may not even know it." Episode references: Wheat Belly: https://www.amazon.com/Wheat-Belly-Lose-Weight-Health/dp/1609614798 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3338: Melani Schweder explores how the gut acts as the foundation of overall health, influencing everything from immunity to mood through its vast microbial ecosystem. She explains why modern illnesses may trace back to digestive imbalance and makes a compelling case for addressing root causes through the gut. This sets the stage for a structured healing approach that promises deeper, more lasting wellness. Read along with the original article(s) here: https://www.abrighterwild.com/blog/heal-your-gut-with-the-4-rs Quotes to ponder: "Your body plays host to billions of microorganisms, most of them working in harmony to keep you safe, balanced, and healthy." "People are calling digestive health the next big advancement in medicine and could hold the key to unlocking many complex disease processes." "The fact is, you most likely have some form of gut dysfunction and may not even know it." Episode references: Wheat Belly: https://www.amazon.com/Wheat-Belly-Lose-Weight-Health/dp/1609614798 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this message, Pastor Chad Veach launches the series “Better and Brighter,” teaching from Matthew 5 that followers of Jesus are called to be the salt of the earth and the light of the world. Christians aren't meant to live for themselves, but to live on mission — helping people who are far from God encounter His love and grace. Pastor Chad emphasizes that the heart of the gospel is rescue. God didn't send Jesus to condemn the world but to save it. Through stories like the lost sheep and the lost coin, he reminds us that being lost does not remove someone's value — it only changes their location. God relentlessly pursues people who are far from Him because they still belong to Him. The message challenges believers to stop living small, self-centered lives and instead join God's rescue mission. Ordinary people carry an extraordinary message — the gospel of Jesus. When Christians live boldly and share their faith, they become the salt and light that can make their cities, communities, and workplaces better and brighter.

Episode 3233 of the Vietnam Veteran News Podcast will feature a story about how Kentucky is honoring its Vietnam Veterans. The featured story appeared on the pmg-ky1 website  and is titled: Kentucky Vietnam Veterans Memorial receives lighting upgrade. It was … Continue reading → The post Episode 3233 –  Renewing Honor – Kentucky Vietnam Memorial Shines Brighter Than Ever first appeared on Vietnam Veteran News.

Intro: Theme/Topic (What's the problem, the question, etc.) Have you ever asked someone this question: “Do you think you'll go to heaven when you die?” It's a simple question—but it reveals a lot. And more often than not, the answer sounds something like this: “I hope so.” Not certainty. Not confidence.…

On this episode of Sran Rosalind is taking a deep dive into the world of Scottish Cider. As it continues to grow in popularity, Rosalind wanted to speak to some of the people who are the heart of the cider industry to see how their businesses are doing and what we can all look forward to. First up Rosalind speaks to Judith Gillies, who, with her husband Ron, runs Cairn o'Mohr winery in the Carse of Gowrie, Perthshire. Since 1987 they have been brewing up fruity award-winning wines and more recently, cider as they are based in an area famous for its apples, pears and plums.  Judith tells Rosalind how they got into the business, how it is changing and what their hopes for the future are. Rosalind also chats to Grant Hutchison and his wife Jaye about their store Aeble in Anstruther, Scotland's first dedicated cider shop. Grant was previously the drummer in Frightened Rabbit who in recent years had turned his attention to cider. Now they are putting on their first cider festival, which is happening in Edinburgh at the end of the month. They tell Rosalind all about how Covid prompted their move to Fife and the store's opening, as well as how people's understanding and appreciation for cider is changing.  They also discuss their plans and hopes for the upcoming festival—one of the first of its kind for Scotland. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Johnson, Ali Mac, and Beau Morgan continue to react to the the Atlanta Hawks beating the Dallas Mavericks last night in Dallas 135-120 for their 11th straight win, explain why they think the Hawks' future is brighter than it's ever been in franchise history, and let you hear part of Dukes and Bell's interview with Co-Owner and Publisher of Dawgs HQ and Co-Host on The Steakhouse Rusty Mansell where Rusty is talking about Georgia players who NFL teams are high on for 2026 NFL Draft.

In this message, Pastor Chad Veach launches the series “Better and Brighter,” teaching from Matthew 5 that followers of Jesus are called to be the salt of the earth and the light of the world. Christians aren't meant to live for themselves, but to live on mission — helping people who are far from God encounter His love and grace. Pastor Chad emphasizes that the heart of the gospel is rescue. God didn't send Jesus to condemn the world but to save it. Through stories like the lost sheep and the lost coin, he reminds us that being lost does not remove someone's value — it only changes their location. God relentlessly pursues people who are far from Him because they still belong to Him. The message challenges believers to stop living small, self-centered lives and instead join God's rescue mission. Ordinary people carry an extraordinary message — the gospel of Jesus. When Christians live boldly and share their faith, they become the salt and light that can make their cities, communities, and workplaces better and brighter.

Join me in the meadow today for an episode all about getting out of a funk. No journaling, walking, or complex morning routines required! In todays episode I share about how to stay in the present and meet ourselves where we're at by nurturing our inner child, watering ourselves, and getting back to what we love. Brighter days are ahead! So brew yourself a cozy cup of tea and let's shake the dust!

Today, We talk about why Morgan should or should not read on the treadmill! We also discuss the unusual weather trends and how Sam and Morgan need to travel immediately to somewhere warmer.  Side Note: We received this novel as an audiobook ARC from NetGalley and HarperCollins. Thank you so much for allowing us to dive deep into this novel early! About The Novel: The world has moved on. With the missing death god restored to the underworld, it appears that equilibrium has been regained. But the Nothing continues to threaten the underworld - and the mortal realm. Trapped in Hell, Zizi fights the takeover of his soul by Four's. As he begins to access Four's memories, he discovers a tragic love story that could be the key to keeping the mortal realm safe. Now, Zizi must defy his fate and escape Hell once more. On the surface, Rui's life has changed as she is hailed a hero by the Exorcist Guild. But she soon discovers the spell Zizi was forced to create is transforming innocent humans into vicious Hybrid Revenants. With the help of the other cadets, she vows to stop them. Now magicless, Yiran watches, hungrier than ever, until he begins a dangerous dalliance with Yuki, hoping the Hybrid will recover Yiran's magic. And when he discovers a dark family secret, he must decide what he stands for - before it's too late.   Wanna Check Us Out? Then Click Here!

After years of dwindling news coverage in Yolo County, two regional news outlets — the Sacramento Bee and Abridged, a news source started by Sacramento public TV station KVIE in 2025 — have each launched free Yolo weekly newsletters this year, using stories written by journalists assigned to cover the county. Today we talk with one of the reporters, Daniel Hennessy of Abridged, about how he finds and reports stories, and why Yolo is now getting more attention. He plans to cover the entire county, and his topics so far include the respite center on L Street in Davis, a proposed downtown entertainment zone in Winters, the county's budget deficit, and fly-fishing on Putah Creek. Related program from September 2025: '"We talk with Benjy Egel, food editor for Abridged, a major new source of regional news," plus links to Yolo news at the Bee and Abridged (The photo shows rural Yolo County west of Davis on a bright winter's day in 2020.)

Get 30 days of Koala Tots Plus free — with ad-free listening and bonus compilation episodes to help your little one sleep all night long. It takes just two taps.⭐️ https://koalatots.supercast.com Hey Parents! Sleep Awareness Week begins on March 8th — a gentle reminder of just how important good rest is for growing little ones. And to help you create calmer, more restful evenings, from March 8th to March 16th, new premium subscribers can enjoy a 30-day free trial of Koala Tots+. With Koala Tots+, you'll unlock completely ad-free listening — including gentle lullabies, toddler-friendly bedtime stories, and calming extended compilations designed to help little ones drift off peacefully. That means fewer bedtime battles, smoother wind-downs, and a more settled end to the day. And if you'd like to unlock a whole world of mindful kids' audio, you can also try 30 days of our Koala Kids Bundle. With the bundle, you'll get all our shows in one place — including Koala Moon, Koala Shine, and Koala Sleep Sounds — that's over 800 ad-free episodes ready whenever you need them. More calm at bedtime. Better rest through the night. Brighter days for everyone. This limited-time 30-day free trial runs until March 16th — so don't miss out. Tap to subscribe on Apple Podcasts, or head to the link in our show notes for Spotify, Yoto, and other players. Sweet dreams. 

SUNDAY SERVICE

What if the world isn't waiting for you to become someone else… but to become more fully yourself?In Episode 319 of the Daughters of the Moon Podcast, we welcome back Julie Wignall from Episode 245 for a transformative conversation about resilience, reinvention, and how to truly shine your light brighter.Julie, founder of Extraordinary Fireflies, shares powerful insights on navigating life pivots, shifting limiting beliefs, and asking the deeper questions:Who are you surrounded by?What legacy do you want to leave?Are the stories you tell yourself expanding you or shrinking you?Using fireflies as a metaphor, Julie reminds us that even the smallest light creates magic in the darkness. We explore the science and psychology behind daydreaming, the power of imagination, and how inner shifts lead to outer transformation.This episode is for anyone standing at a crossroads, craving change, or ready to step into a brighter, more courageous version of themselves.✨ Free Download: How to Start Shining Your LightVisit: www.extraordinaryfireflies.comConnect with Us:

Welcome to The Weekly, produced by TAB Media Group, which publishes The Alabama Baptist and The Baptist Paper. Each episode features news headlines read by TAB Media Group staff and volunteers. New episodes are released weekly on Wednesday mornings. Articles featured in this episode: Brighter future? Iranian evangelicals staying put, tentative but hopeful. Supreme Court: California schools blocked from ban on notifying parents of child's gender confusion Church plant led by former Muslim bringing gospel to unreached city UPDATE: Baptist group headed home from Israel New movie, book share Millard's life-changing story of grace Emphasizing need for evangelism at state conference School prayer, grading, Ten Commandments set for committee vote this week UM announces Kingdom Leadership Scholarship Alabama pre-K program stands out nationally for assistant teachers Disaster relief volunteers work in Mississippi after winter storm, in Alabama after tornado, winds 30-for-30 challenge offers variety of options for healthier TAB and individuals Younger pastors and legacy churches Lass Words: 'Never too far from home' Ady's BiG Army helping those with disabilities make 'beautiful things' Sunday School lessons commentaries Ministry connects churches with people living with dementia The Kids Edition Visit TAB Media HERE Subscribe on iTunes HERE

Kendall Mariah discusses her journey of faith, the complexities of doubt, and the impact of purity culture on identity. She emphasizes the importance of discernment, asking questions, and the process of deconstruction as a means to develop a more authentic faith. She also touches on the significance of empathy, storytelling, and community in understanding and supporting one another in the Christian journey. Through personal anecdotes and insights, Kendall encourages listeners to embrace their doubts and seek deeper connections with their faith and each other.

The Buddha's Enlightenment and his Parinirvana are the two key events in his life. But what significance do they hold for us in our approach to life - and death? Subhadramati, an experienced and engaging Buddhist teacher, will explore these profound questions. This talk was given at London Buddhist Centre, 2024. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Free Buddhist Audio podcast: A full, curated, quality Dharma talk, every week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB YouTube: https://www.youtube.com/@FreeBuddhistAudio1967

You're Bright than your Doubtshttps://lifemotivationdaily.blogspot.com/

Sermon- Matthew 17:1-9 Brighter and Brighter by Community Lutheran Church

A 220,000-pound meteorite screams into Siberia, a teenage queen still walks the Tower of London, the U.S. military shoots down something it can't identify, and a Swedish king eats fourteen desserts and never gets up from the table. | IT HAPPENED ON FEBRUARY 12 | The Morning Weird Darkness #MWDWeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.EPISODE PAGE: https://WeirdDarkness.com/MWD20260212NOTE: Some of this content may have been created with assistance from AI tools, but it has been reviewed, edited, narrated, produced, and approved by Darren Marlar, creator and host of Weird Darkness — who, despite popular conspiracy theories, is NOT an AI voice.#WeirdDarkness #MorningWD #DarrenMarlar #MarlarInTheMorning #MWD #ThisDayInHistory #TrueCrime #Paranormal #HauntedTowerOfLondon #LadyJaneGrey #JamesBulger #UAPShootdown #TheScreamTheft #LastEmperorChina #SikhoteAlinMeteorite #CorvetteMuseumSinkhole #DarkHistory #WarOfTheWorlds #NEARShoemaker #HistoryPodcast

Stefan Barta, MD, MS Cutaneous T‑cell lymphoma (CTCL) is a rare condition that often raises important questions for patients and families. In this episode, we sit down with Dr. Stefan Barta, of the University of Pennsylvania, to bring clarity to what CTCL is, how it's diagnosed, and what patients can expect from staging and treatment. Dr. Barta breaks down the differences between CTCL subtypes, explains why diagnosing someone can take time, and shares the most up-to-date therapies, including skin directed treatments, immunotherapies, and emerging clinical trial options. Most importantly, he offers reassurance for those newly diagnosed: “The future is absolutely bright… there is a lot of hope for our patients with CTCL.” DOWNLOAD TRANSCRIPT CLICK HERE to participate in our episode survey. Mentioned on this episode: Cutaneous T-cell lymphoma Cutaneous Lymphoma Foundation Clinical Trial Support Center Additional Blood Cancer United Support Resources: Free Nutrition Consultations Information Specialists Financial support Online Chat Free telephone/web patient programs Free booklets Young Adult Resources Support groups Caregiver support Caregiver Workbook Survivorship Workbook Advocacy and Public Policy Patient Community Mental Health Resources Episode supported by Kyowa Kirin, Inc. and Cutaneous Lymphoma Foundation.The post Cutaneous T-Cell Lymphoma (CTCL): Illuminating a Brighter Path Forward first appeared on The Bloodline with Blood Cancer United Podcast.

Utah Jazz insider Ben Anderson

Chasing Brighter Season 5 Trailer: Reset, Rest, Reconnect What if every season of life deserves to feel brighter? Chasing Brighter began as a guide for women in midlife—but this season, we're expanding the conversation. Because no matter your age, your season, or your story, you deserve joy, growth, and connection. In Season Five, Jessica and Kelly invite you into a deeper, more honest space—one that celebrates realness over perfection and growth over pressure. This season is about connection, authenticity, and permission to be exactly who you are. ✨ Real is the new perfect—and we're just getting started. February Theme: Reset, Rest, Reconnect February on Chasing Brighter is all about turning inward and gently starting again. While Valentine's Day often focuses on romantic love, we're shifting the focus to self-connection. Winter invites rest, reflection, and slowing down—so we're leaning into that energy with tools and conversations to help you: Reset your mindset and nervous system Rest without guilt Reconnect with yourself before reconnecting with others

What does it really mean to live brighter—at any age? Season Four changed us and Season Five is about to expand everything.  Jessica and Kelly are reflecting on the themes that shaped Season Four of Chasing Brighter: confidence, authenticity, self-worth, and joy. They dive into why being real resonates more than curated perfection, why midlife is powerful but not the only chapter worth celebrating, and how lifelong growth is the true goal. Plus, they tease what's coming next as the podcast opens the door to even more stories, voices, and conversations that help you reconnect with yourself and live brighter—right now. Inside This Conversation: Season Four mirrored personal growth and reflection. The importance of confidence in various life stages. Authenticity resonates more with the audience than curation. Midlife is a powerful season, but growth can happen at any age. Self-worth and joy are universal themes. The podcast aims to be a safe space for honest conversations. Living authentically is prioritized over perfection. Change and lifelong learning are essential for growth. The upcoming season will feature diverse stories and experiences. Listeners are encouraged to reconnect with themselves and find joy. Chapters 00:00 Reflecting on Season Four 02:44 Embracing Confidence and Authenticity 05:44 The Shift to All Life 08:26 Looking Ahead to Season Five 12:57 NEWCHAPTER Connect With Us:

In today's devotional, Pastor Kerrick shares about the different personalities in the Book of Proverbs and how learning from them can help make our lives better and brighter. Stream today's devotional to learn more!----Order your copy of the Rhythm of Rest today:https://www2.fccga.com/storeSubscribe to the Faith in the Morning Newsletter:https://www.kerrickbutler.com/subscribe

If you feel like car headlights have gotten too bright, you're not alone. The National Highway Traffic Administration receives more consumer complaints about headlight brightness than any other topic. How did this happen? And can we fix it? *** Thank you for listening. Help power On Point by making a donation here: www.wbur.org/giveonpoint