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You know what's pretty f*cked up? Some of us don't sabotage our relationships by cheating... We sabotage them by settling. Press play and become the kind of person who stops abandoning herself for "good enough." Remember, sharing is caring... send this to a friend who needs a reminder that they get to choose themselves, even if it makes other people uncomfortable. PS. CLICK HERE to get the Subconscious Rewiring Session that will help you rebuild trust with the most important person in your life - YOU.
We all know we should learn from our mistakes.But somewhere along the way, many of us confuse self-reflection with self-punishment.In this episode, I explore the difference between shadow work and self-loathing. Drawing from Stoicism, Carl Jung, Seneca, Dostoevsky, and Tolkien, I examine why looking honestly at our flaws is necessary—and why beating ourselves up for them isn't.The goal isn't to ignore your mistakes.The goal is to face them honestly, learn from them, and move forward without carrying unnecessary suffering.Because grace is a paradox:“I accept you exactly as you are, and I believe you can become more.”That applies not only to your friends and family.It applies to you.
We all know we should learn from our mistakes.But somewhere along the way, many of us confuse self-reflection with self-punishment.In this episode, I explore the difference between shadow work and self-loathing. Drawing from Stoicism, Carl Jung, Seneca, Dostoevsky, and Tolkien, I examine why looking honestly at our flaws is necessary—and why beating ourselves up for them isn't.The goal isn't to ignore your mistakes.The goal is to face them honestly, learn from them, and move forward without carrying unnecessary suffering.Because grace is a paradox:“I accept you exactly as you are, and I believe you can become more.”That applies not only to your friends and family.It applies to you.
Andy Neary was a pitcher in the Milwaukee Brewers organization. He did everything you're supposed to do - dedicated his life to the game, sacrificed everything for it — and still came up short. In this episode, Andy gets brutally honest about why he believes he failed at professional baseball, and more importantly, the identity shift he had to make to stop defining himself by a dream that was over. What followed was a complete reinvention: mastering daily habits, building a personal brand from scratch, and becoming a best-selling author and business coach. If you've ever tied your entire identity to one thing - a sport, a job, a title - this episode will hit different. This is the conversation nobody has in the locker room but everyone needs to hear. Andy's Brand Blueprint: https://completegameu.com/blueprint Book your call with Neo Home Loanshttps://www.neoentrepreneurhomeloans.com/wjpodcast/ Book your mentorship discovery call with Cory RESOURCESGet business funding - revenued.com/juice
Are there are versions of yourself that you're still angry at?The version that quit. The version that gained the weight. The version that struggled, coped, avoided, or simply didn't know what you know now.This week on The Healthi Life, Ashley shares a deeply personal conversation about making peace with your past self, letting go of old shame, and offering yourself the compassion you've probably given everyone else except you. This may be one of the most healing episodes we've had yet.
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
If I could sit down with my just-starting-out podcast self, this is exactly what I'd tell her. In this solo episode, I'm sharing the four podcast marketing strategies I wish someone had handed me on day one…from building an email list before your first episode drops to ditching Instagram if it just isn't your thing.Hey, I'm Andi Smiley, podcast coach for women and host of Friendly Podcast Guide. I've been podcasting for nearly five years (wild, right?!) and I'm here to help you grow your podcast audience in a way that actually feels good and fits your real life. I share the podcast tips for women that I wish I'd had from the very beginning.Topics Discussed in This EpisodeWhy starting your email list before your first episode is a total game-changerHow email marketing has become the most effective way I sell my offersWhy Pinterest is one of the best sustainable podcasting strategies for long-term growthThe power of showing up at podcast conferences and in-person networking eventsWhy Instagram might not be the right fit for every podcasterHow I discovered that Threads and Pinterest work so much better for meKey TakeawaysStart your email list immediately, even if you only have three subscribers when you hit send on that first email. Email marketing is one of the most powerful ways to grow a podcast audience and sell your offers.Get on Pinterest as soon as you have content, Pinterest content has a much longer lifespan than any other social platform, and starting early means more content out there working for you around the clock.Go to podcast conferences and networking events, the connections you make in person are priceless, and they can seriously level up both your podcast and your mindset.Don't just use Instagram because you think you're supposed to, figure out where your people actually are and show up there instead. For me, that's Pinterest and Threads.Timestamps(00:00) Welcome(00:37) Tip 1: Start your email list before your first episode(01:20) Tip 2: Start using Pinterest as soon as you have content(02:16) Tip 3: Go to podcast conferences and networking events(03:53) Tip 4: Don't default to Instagram if it's not your fitLinks & ResourcesEpisode on growing your email list with Kylee ChandlerEpisode all about why Pinterest is amazing for podcastersConnect with Andi on ThreadsConnect with Andi on Pinterest
When your closet is overloaded with identities that no longer fit you emotionally, energetically, or physically, it becomes harder to hear yourself clearly. RESOURCES buy the book | The Art of Intentional Dressing / bookshop.org follow along | Instagram subscribe to my newsletter | simpleshui.com explore more | *The Simple Shui Course*
Hi there, and welcome back to another episode. Today’s episode is a really personal one. It started with a moment I didn’t expect. One that was emotional, beautiful, and deeply reflective all at once. It happened this morning as I said goodbye to my son - heading off on his very first solo business trip. And in that moment, I found myself reflecting not just on his journey, but on my own. I realised I was witnessing something powerful. The result of years of dreaming, trusting, and continuing even when I wasn’t sure. So in today’s episode, I want to share that reflection with you. Because what came up for me is something I have seen over and over again, both in my own life and through coaching women around the world. Here’s what you’ll take away from this episode: Why getting truly clear on what you want changes everything What it really means to do the work, even when it’s not easy The powerful role your environment plays in shaping your future This episode is a gentle but honest reminder that your dream life is not something that happens by chance. It’s something you choose and create. If you've been feeling stuck, unsure, or like you are capable of more, I think this conversation might be exactly what you need right now. So take a moment for yourself and come and listen. There is something here for you. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful week …and remember, it all starts with a dream
Jesse offers a thought experiment (or a real experiment if you choose to actually do it, which you should!): write a letter to your past self -- you get to decide how long ago -- teaching him or her about money. Tell them about the things you've learned, some of the mistakes you've made, and what kinds of things they have to look forward to as they learn to get good with money. Jesse actually did write a letter to his past self, and he shares it on the podcast. Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow Got a question for Jesse? Send him an email: askjesse@ynab.com Sign up for a free 34-day trial of YNAB at: www.youneedabudget.com Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial
It's New Tunesday: new releases from the past week! Give the bands a listen. If you like what you hear, support the bands! Today's episode features new releases by Platronic, Vexillary, Shiny Darkness, BlueForge, Destroy Me Again, Lucid Dementia, Horskh, Dawn Of Ashes, Ultra Sunn, Vestron Vulture, Crying Vessel, Les Longs Adieux, Cold Cause, Menthüll, Past Self, Annul Noir, The Violent Youth, Reflection Black, Corvin, and Scheitan!
In this episode, I talk about being kind to your past self and serving your future self.
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Often we don't realise how capable we are, and we can massively underestimate ourselves. So for today's Daily Pep we're giving ourselves a boost!✨ Find out more about The Spark here!✉️ Sign up for my weekly Letters of Rebellion
Jennette McCurdy has followed up her bestselling memoir, I'm Glad My Mom Died, with a harrowing debut novel called Half His Age. Written in the voice of a 17-year-old Alaskan girl named Waldo, it tells the story of her dark relationship with her high school writing teacher, a married man in his 30s. Jennette joins guest host Talia Schlanger to tell us how anger from a past relationship informed this novel, and why she hopes Waldo's story will help readers find compassion and forgiveness for their past selves.
Break Room Banter is back — and this episode is packed with the kinds of conversations massage therapists actually have when the door is closed and the table's empty.Ali and Beca kick things off with a surprisingly satisfying business win: realizing Past Self set up an auto-ship for massage oil just in time. From there, the conversation expands into systems that quietly support a sustainable practice, including ordering supplies, navigating Amazon vs ordering direct, and why convenience sometimes matters just as much as values.They also dig into:Supporting small, massage-specific companies (and what good customer service actually looks like)Why “Best Of” contests can be a goldmine for newer therapists — and a double-edged sword for full practicesHow to leverage free marketing without burning yourself outStaying open to dream clients even when you're booked outThe power of referrals, goodwill, and community over competitionAnd because it is break room banter, the episode wraps with an unexpected client preference that sparks a thoughtful conversation about feedback, criticism, and the tiny details clients notice — including something neither of them had ever considered before.This episode is equal parts practical, reflective, and validating for therapists navigating fullness, boundaries, growth, and longevity.
On Bells Larsen's stunning album Blurring Time he has an unlikely collaborator — himself. Bells is a trans man and he first recorded the album in his pre-transition voice with the intent of revisiting the songs after he started hormone therapy. The result is a unique self-collaboration, in which he harmonizes with himself. Last year, the Canadian singer-songwriter sat down with Tom Power to talk about the record and having to cancel his U.S. tour.
This is a secret conversation just between me and you…The worst thing we can do in the whole world is to tell someone to calm down when they are having big feelings, right?Well this, episode is not going to ask you to do that. If your chest is heaving, you are sick of this shit and you just want off this hurling space rock… push play… I'm right here with you, and so is your future self… the version of you who has already out created this set of circumstances. PS.Here's the Wheels Up Million Dollar Secrets Ebook for you too ✈️
If you looked at Nicole Ariana's career, you might be surprised to hear that she was feeling a bit like an imposter. Nicole was traveling all over the world as an award-winning songwriter and collaborating with big names in the music industry, but deep down she was facing a lot of self-doubt. So she wrote a song about the moment she decided to face her inner demons. Nicole joins Tom Power to talk about her new song, “Return to Sender.”
Summary This episode of the Boss Business of Surgery Series (episode 208) continues the discussion on expanding emotional capacity, specifically focusing on how other people can help surgeons expand their emotional capacity. The host discusses how surgeons traditionally focus on improving skills and knowledge throughout their careers, but emotional capacity is equally important yet often overlooked. The host explains that emotional capacity refers to one's ability to handle the emotional ups and downs of being a surgeon, particularly the negative emotions that arise from complications or difficult cases. When emotional capacity diminishes, surgeons may compensate by overworking, checking charts repeatedly, or spending excessive time with patients, which reduces efficiency and effectiveness. The speaker outlines several ways that other people can help expand a surgeon's emotional capacity: Finding a community of supportive individuals who provide a grounded, safe presence where surgeons can explore their emotions without judgment. These could be mentors, colleagues, spouses, coaches, or therapists. Looking for role models who demonstrate effective emotional management in similar circumstances, and learning from their approaches. Finding safe spaces to be authentic and vulnerable, which allows surgeons to understand themselves better, including how their weaknesses are often the flip side of their strengths. Seeking people who will appropriately challenge and stretch them, recognizing that expanding capacity for positive emotions also expands capacity for negative ones. Learning when to take breaks and how to properly recover from emotional strain, while addressing underlying thoughts and feelings rather than just removing stressors. Connecting with others who help identify meaning in their work and celebrate wins together through practices like "positivity rounds." Developing self-compassion through mindfulness, recognizing common humanity, and speaking kindly to oneself. The host emphasizes that expanding emotional capacity allows surgeons to feel more deeply, recover faster from setbacks, and stay grounded during intense situations. The episode concludes with an invitation to join the Boss Surgery community, which provides a safe space for surgeons to develop these relationships and expand their emotional capacity. Chapters Introduction to Expanding Emotional Capacity 00:00:00 The host introduces episode 208 of the Boss Business of Surgery Series, continuing the discussion on expanding emotional capacity with a focus on how other people can help. The host invites listeners to find their community and mentions the opportunity to join bosssurgery.com for 2026 while starting immediately. Skills, Knowledge, and Emotional Capacity in Surgery 00:01:01 The host explains how surgeons traditionally focus on improving skills (techniques practiced repeatedly) and knowledge (gained through experience and reading). While these improve over time, emotional capacity can diminish, especially after complications that bring up negative feelings like worry, insecurity, guilt, and shame. When emotional capacity diminishes, surgeons often compensate by overworking, checking charts excessively, or spending more time with patients, which reduces efficiency and effectiveness. The Value of Expanded Emotional Capacity 00:03:36 The host discusses why emotional capacity is important for surgeons, allowing them to manage the big feelings that come with both saving lives and sometimes harming patients. Expanded emotional capacity enables surgeons to feel more deeply (both positive and negative emotions), recover faster from setbacks, and stay grounded during intense situations. The host references previous episodes on lion taming, explaining how staying calm and grounded allows surgeons to provide stable, unhurried, non-judgmental energy to others. Finding People Who Help Expand Emotional Capacity 00:06:34 The host describes how surgeons can find people who make them feel grounded and safe - mentors, colleagues, spouses, coaches, or therapists. These individuals allow surgeons to explore their emotions without judgment and help them work through difficult thoughts. The host also suggests looking for role models who handle stress and uncertainty with grace, and learning from their approaches. Even online communities can sometimes provide support, though they require sufficient emotional capacity to navigate. Learning from Role Models and Past Self 00:08:18 The host recommends identifying people who model desired behaviors and emotional management, then learning from their approaches. The host notes that surgeons can also look to their past selves as models, reflecting on what motivated them to become surgeons in the first place (referencing episode 2, "Why We Became Surgeons"). This helps surgeons reconnect with their authentic selves in safe environments where they don't feel defensive or competitive. Understanding Strengths and Weaknesses 00:10:53 The host explains how coaches help surgeons understand their motivations, strengths, and weaknesses. Importantly, weaknesses are often the flip side of strengths - understanding this connection helps surgeons learn about themselves during times of insecurity or threat. Finding people who help surgeons understand themselves more deeply makes them more individually capable. The Challenge of Stretching Emotional Capacity 00:12:08 The host discusses how high-achieving surgeons want to feel challenged and be at the leading edge of their capabilities. Using a bell curve analogy, the host explains that expanding capacity for positive emotions (thrilled, challenged, stretched) also expands capacity for negative emotions (shame, intimidation, worry). As surgeons push boundaries, they must develop strategies to recover from discomfort and remember why they chose this challenging path. Managing Breaks and Avoiding Burnout 00:16:23 The host addresses how to manage when feeling overwhelmed or "fried." Rather than simply quitting or taking a break without addressing underlying issues, surgeons should understand the thoughts and feelings behind their diminished emotional capacity. The host recommends finding moments of control and agency, even small ones, rather than withdrawing from stressors entirely. This might involve seeking perspective from others and creating literal space in one's emotional capacity. Balancing Achievement with Relationships 00:20:00 The host warns against the "addiction" of trying to be everything for everybody, which prevents surgeons from developing relationships that expand emotional capacity. These relationships form a safety net that catches surgeons when they fall. Without developing relationships with others and with oneself, surgeons chase highs without protection from the inevitable lows. Finding Meaning and Sharing Wins 00:22:06 The host discusses how others help identify meaning in surgeons' work through supportive conversations and sharing wins. The host recommends "positivity rounds" - actively listening to and recording positive things patients and colleagues say. Many surgeons miss these affirmations because they're caught up in their thoughts, missing opportunities to be reminded of their impact. Self-Compassion and Support Networks 00:24:03 The host references Krista Neff's concept of "Fierce Self-Compassion," which includes mindfulness (being present with suffering), common humanity (recognizing others feel similarly), and self-kindness. The host describes an advanced concept of using past and future versions of oneself as guides. The episode concludes with encouragement to connect with others, try positivity rounds, reach out for help, and consider joining the Boss Surgery community or seeking coaching. Action Items Host recommends finding a community that helps expand emotional capacity. 00:00:12 Host suggests visiting bosssurgery.com to join their supportive community. 00:00:27 Host recommends looking back at previous episodes on overworking as compensation, emotional capacity, prolonged stress cycle, and lion taming. 00:02:59 Host suggests identifying people who model desired emotional management and asking them about their approach. 00:08:18 Host recommends practicing "positivity rounds" by writing down positive things people say about you. 00:28:32 Host suggests reaching out for help when struggling by asking if others feel the same way. 00:28:49 Host encourages finding someone outside your relationships (like a coach or therapist) who can ask difficult questions without fear of risking the relationship. 00:29:02 Host invites listeners to reach out directly or visit bosssurgery.com for group or one-on-one coaching. 00:30:30
Earlier this year, at the Reset Conference, Dayna asked a handful of photographers one simple question: What advice would you give to your past self?Their answers were honest, funny, and full of hard-won perspective. The exact kind of reminders you need when you're tired, busy, and maybe in need of a little encouragement. From pricing and boundaries to burnout and balance, these short conversations offer a dose of wisdom from people who've been right where you are.So queue this one up while you're editing, driving to a session, or cooking Thanksgiving dinner… and let a few fellow photographers remind you that you're doing just fine.LINKS:The Reset Conference: Join us next year at Reset! Use code ANNEMIE to saveThis Can't Be That Hard Resources: Explore tools, courses, and systems to help your business run more smoothly year-round.The Consistency Club: Monthly marketing content and support to keep your business visible — even during busy season.Resources: New to the podcast? Go to thiscantbethathard.com/welcome to get access to 3 of Annemie's best free resources. Join our community! We'd love to welcome you into our supportive, business-focused private Facebook group. Go to facebook.com/groups/thiscantbethathard to request access. Long-time listener? Leave a review!
In this powerful episode of The Alpha Male Coach Podcast, Kevin takes you deep into the mechanics of consciousness, cognitive mastery, and the true architecture of the human experience. Brothers, this isn't surface-level mindset work - this is a full-spectrum revelation about the three intertwined realities you navigate every single day: the Matrix, the Past Self, and the Alpha.Kevin opens by expanding the lens beyond personal development and into cosmic context, exploring the Age of Aquarius and the global awakening happening across humanity. He ties ancient mythology, spiritual epochs, and modern scientific insights - like the neutrino field and information exchange - to illustrate how the energetics of consciousness are shifting. You'll hear how matter is information, how narratives shape perception, and how every human being is immersed in a world of competing realities.From there, Kevin breaks down the first reality: the Matrix - the collective consciousness, the ideological environment, the propaganda machine, the psychological warfare apparatus. Whether it's politics, religion, media, economics, or social structures, every component of the Matrix pushes a narrative, shaping how you interpret the glass of water on the table. He reveals how “microcosms of manipulated reality” exist everywhere - from Oregon to Florida to across the globe - and how traveling allows you to step outside your environment long enough to recognize its influence. The Matrix isn't evil, and it isn't escapable - it's a human habitat. Your power comes from seeing it clearly.Next, he explores the Past Self - the neural network, the electrical program, the identity loops, and the internal propaganda running in your own mind. This “nation” of your old stories wages psychological warfare on your ambition, your confidence, and your evolution. Kevin explains how repetitive narratives create emotional experiences and behavioral patterns, and how intentional models, thought downloads, and daily cognitive work allow your Alpha to infiltrate and rewrite the programming. This is where internal transformation becomes possible.Finally, Kevin brings you to the core of the work: the Alpha - the intentful, present, future-focused operator. Your Alpha is the tier-one consciousness warrior navigating the battlefield between the Matrix and the Past Self. To elevate it, you must designate Alpha time: space to think, plan, imagine, desire, and consciously build your life. Without Alpha time, you default to the Matrix and the Past Self. With Alpha time, you reclaim authorship.This episode ties together mythology, movies, geopolitics, psychology, and metaphysics - everything from Tolkien to Mission Impossible, from spiritual epochs to cognitive models - to show you the truth: all three realities are always present, always active, and always vying for your attention.Your task, brother, is not to escape them - but to elevate above them. To see clearly. To choose intentionally. To become the Jedi on the battlefield of consciousness.This episode is a deep and transformative reminder: elevate your Alpha… or the world will shape it for you.
What happens when two people decide to build the kind of company they always wished existed? In this episode, Sam sits down with Brian Kaminski, co-founder and CFO of L’BRI PURE n’ NATURAL, to unpack how he and his wife Linda turned decades of direct selling experience into a thriving business built on transparency, family values, and heart. Brian shares how a factory accident led to their discovery of aloe’s healing power, the challenges they faced starting L’BRI from their basement, and why people—not profits—have always been their focus. This conversation is packed with business wisdom, leadership lessons, and inspiring reminders about purpose, perseverance, and gratitude. We’ll be talking about: ➡ [0:00] Introduction➡ [2:37] Meet Brian Kaminski – Co-founder and CFO of L’BRI PURE n’ NATURAL➡ [3:00] Life, travel, and marriage ➡ [4:30] Secrets to a 48-year marriage and successful business partnership➡ [6:14] The early vision ➡ [7:25] Starting from the basement ➡ [9:00] Lessons learned from failures and how they shaped the company’s values➡ [10:22] Building a debt-free company focused on people over profits➡ [13:17] The healing power of aloe and how it became L’BRI's signature ingredient➡ [15:27] Why L'BRI formulates with aloe instead of water➡ [17:38] The original mission – Creating a home for direct sellers➡ [19:16] The evolution of L’BRI – Growth without investors or shortcuts➡ [23:00] Leadership lessons – The importance of personal development➡ [24:41] How Think and Grow Rich and Jim Rohn changed Brian’s life➡ [27:00] Recruitment, retention, and why L’BRI has no sales quotas➡ [29:00] The “Holiday Helper” promotion and L'BRI’s approach to supporting consultants➡ [31:25] Partnering with consultants instead of competing with them➡ [32:43] The changing face of direct selling and the affiliate trend➡ [34:26] Staying true to traditional values while adapting to change➡ [36:11] Creating a positive, people-focused company culture➡ [39:25] How a tattoo product became a surprise best-seller➡ [41:28] L'BRI’s famous sampling system and customer-first philosophy➡ [45:00] Using technology to empower consultants – The Skin Advisor tool➡ [48:39] Favourite Books – Think and Grow Rich (Napoleon Hill), The World Is Yours (Jim Rohn), More Than a Bag (Cindy Monroe)➡ [50:24] Favourite Quotes ➡ [56:20] Favourite Superpower➡ [57:17] Advice to Brian’s Past Self ➡ [1:00:00] Final thoughts Resources Recommended Book:➡ Think and Grow Rich – Napoleon Hill: https://amzn.to/3wp2JZL ➡ The World Is Yours – Jim Rohn: https://bit.ly/4nzdQr1 ➡ More Than a Bag – Cindy Monroe: https://bit.ly/48U2Y3c ➡ The Game of Life and How to Play It – Florence Scovel Shinn: https://bit.ly/43zlL0a Quotes:➡ “Tough times don’t last. Tough people do.” – Robert Schuller➡ “If you want things to change, you have to change.” – Jim Rohn➡ “Where energy goes, energy flows.” – Tony Robbins ➡ “Measure twice, cut once.” About our guest: Brian Kaminski is co-founder and Chief Financial Officer of L’BRI PURE n’ NATURAL, a Wisconsin-based cosmetics and wellness company he launched in 1998 with his wife, Linda. Born just two days apart from Linda in the same hospital, Brian and Linda were lifelong companions, eventually marrying in their early twenties. Before founding L’BRI, Brian worked in a foundry while supporting Linda’s early success in direct sales and learning the business behind the scenes. A pivotal moment in their journey came when Brian suffered serious burns from a molten metal accident. Conventional medical treatments were slow to heal his skin. Linda applied pure aloe vera gel topically, and his recovery improved markedly. That experience inspired the Kaminski’s to center their new company around aloe’s regenerative and soothing properties. Under Brian’s leadership on the financial and operations side, L’BRI has remained a privately held, debt-free business emphasizing transparency, consultant support, and product purity. The company uses a formulation approach called “Aloe-First,” where aloe vera is the predominant active base instead of water — a differentiator the Kaminski’s continue to champion. Over nearly three decades, Brian has helped steer L’BRI’s growth, maintain fiscal discipline, and ensure the business remains focused on empowering consultants and delivering trusted skincare. Connect with L’BRI PURE n’ NATURAL: ➡ Website: https://lbri.com/pages/our-story?als=lbricorp ➡ Facebook: https://www.facebook.com/LBRIofficial ➡ LinkedIn: https://www.linkedin.com/company/l%27bri-pure-n%27-natural/ ➡Instagram: https://www.instagram.com/LBRIofficial/ ➡ Pinterest: https://www.pinterest.com/lbriofficial/ ➡ YouTube: https://www.youtube.com/@LBRIofficial Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to Youtube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us at communnity_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here https://go.auxano.global/welcomeSee omnystudio.com/listener for privacy information.
Past performances...of other, but also from self, can lead us to feel intimidated or inhibited - but what if they simply offered inspiration to inform the present moment and future potential from a place of welcome!
In today's episode, Amanda drinks a spicy margarita mocktail with actor, writer, and content creator Julie Nolke. Julie is a CSA-nominated performer and the creator of her self-titled YouTube channel with nearly 1 million subscribers. She's best known for her viral series Explaining the Pandemic to my Past Self (~65 million views), and has earned herself multiple accolades including three Webby Awards, two Streamy nominations, and two Buffer Festival Excellence in Writing awards. You'll also recognize Julie from her on-screen performances in Run the ‘Burbs (CBC/Hulu), the Emmy Award winning Workin' Moms (CBC/Netflix), Murdoch Mysteries (CBC), What We Do in the Shadows (FX), or her leading role in The Wedding Rule (W Network). Most recently, she is fresh off the western tour of her sold out one woman sketch show: Dying on the Outside. In this episode, Amanda and Julie discuss navigating career shifts in the aftermath of viral success, how new motherhood has reshaped Julie's identity and creative priorities, and the ongoing journey of redefining what ambition and success look like. Mentions from this episode… ~ Julie's YouTube channel ~ Julie's I Solved the Housing Crisis sketch ~ Julie's Explaining the Pandemic to my Past Self series ~ Run the ‘Burbs ~ Andrew Phung ~ Rakhee Morzaria (listen to Rakhee's Liquid Courage episode here!) ~ Wendy Litner ~ Gwynne Phillips ~ Fight Night by Miriam Toews Terms we mentioned… “ACTRA” - stands for the Alliance of Canadian Cinema, Television and Radio Artists, and is a national union that represents and aims to protect eligible performers in Canada's recorded entertainment industries “AFBS” - stands for the Actra Fraternal Benefit Society, and is an organization that provides insurance, retirement, and health benefits to members of the entertainment industry, primarily those who belong to ACTRA and the Writers Guild of Canada “22 Minutes” - refers to This Hour Has 22 Minutes, an award-winning Canadian comedy series focusing on Canadian politics and current events. ~ ~ ~ ~ ~ Let's Connect! Liquid Courage - click here! Amanda Pereira (host) - click here! Julie Nolke (guest) - click here! ⇒ To donate to the show, click here! ~ ~ ~ ~ ~ The music in this episode is thanks to HookSounds. You can check out their tracks here: www.hooksounds.com. Use the discount code LIQUIDCOURAGE10 for 10% off a HookSounds subscription!* *If you use this code, I earn a small commission — so you'll be supporting the podcast, too!
In this episode, Georgie shares the three pieces of advice she wishes she could give her past self - the one running on perfectionism, pressure, and the constant need to achieve. If you've ever found it hard to slow down, felt guilty for resting, or tied your worth to how much you get done, this conversation will help you reconnect with what truly matters. Georgie unpacks what high-functioning anxiety really feels like beneath the surface, the surprising truth about why “working harder” doesn't fix it, and how to begin finding peace in simply being—without losing your edge. Join the FREE Calm in 5 Days Challenge Doors are now open for Georgie's Calm in 5 Days Challenge — a free online experience starting October 27th. You'll learn five simple, powerful steps to calm your anxiety and feel more in control of your mind and body. ✨ Daily guided videos ✨ Community support ✨ Personal Q&A with Georgie each day It's completely free — click here to join and start your journey to more calm.
In this episode of The It's Your Offer Podcast, I dive into a powerful truth: you already are who you want to be. While most business owners look to their future selves for growth and direction, today we're flipping the script and accessing the wisdom of your past self—the version of you that has already walked through wins, challenges, and powerful decisions. Throughout this episode I share how my past was actually my true north compass, how trauma shaped my wisdom and the three magical pieces of wisdom from my own former self that changed everything—and how remembering who I already am created more joy, momentum, and clarity in my business today. I also share how this wisdom took me out of the depressing spin-cycle we often get into when we build a habit out of constantly striving, chasing, and living in “not enough-ness” because we spend all our time looking to the future for what we think we don't have and the destination we need to finally arrive at, and you can break the cycle too. By the end of this episode, you'll leave with a renewed sense of confidence, a powerful exercise to reconnect with your past self, and a knowing that your next big step might just be a return to your roots. Mentioned in this episode Unlock the Wisdom Worksheet Mel Robbins Podcast Episode Subscribe to Email List Leave a Podcast Review Work/Connect with me: Offer Optimization Scorecard Book a Call Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes. Visit https://jessicamillercoaching.com/ to learn more. You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.
Welcome back, friend! I just returned from an incredible trip to Ireland, and while I was there, I heard a poem I had to share with you. It's by Emery Hall, and I believe it will bless you as much as it blessed me. If you've been beating yourself up for past mistakes, or wishing you could erase whole seasons of your life, this poem will give you a fresh, freeing perspective. Instead of carrying resentment toward your past self, you'll begin to see her (or him) with compassion — and find peace for the road ahead. ✨ Ready to find the clarity you've been longing for but don't know where to start? [Book Your FREE Discovery Call Here] Together, we'll: Identify what's really keeping you stuck Create a clear, personalized roadmap for what's next Take your first step toward peace, purpose, and confidence in your future Don't wait another day weighed down by regret. Your next chapter is calling — and I'd love to walk with you into it. Best, Dani
Dr. Benjamin Hardy is an organizational psychologist, author, and speaker known for his work on the psychology of exponential growth and transformation. He has mastered a highly unique form of strategic psychology and is known for his ability to rapidly scale companies to seemingly impossible levels. The author of several books and cofounder of his rigorous scaling company, Scaling.com, Benjamin helps companies scale 10x or more within three years. His innovative psychological and strategic frameworks are unlike anything else in business right now and are seeking to disrupt both the fields of psychology and business. Benjamin and his wife Lauren have seven children and live in Orlando. Links The Science of Scaling: Grow Your Business Bigger and Faster Than You Think Possible Scaling.com/Audiobook Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights Benjamin introduces the idea that setting ambitious goals can lead to more effective pathways for growth. He explains that when organizations aim for significantly higher targets—such as a tenfold increase in growth—they are compelled to streamline their efforts and eliminate unnecessary complexities. This principle is particularly relevant for church leaders who may feel constrained by traditional metrics of success. Benjamin emphasizes the importance of aligning daily actions with a higher purpose. He discusses the concept of "raising the floor," which refers to the necessity of letting go of lower standards and practices that no longer serve the organization's goals. By doing so, leaders can create a more focused and effective environment for achieving their objectives. The conversation also delves into the psychological aspects of goal-setting, highlighting how the future should shape present actions rather than being dictated by past performance. He shares a compelling story about an audacious missionary baptism goal and how adjusting adjusting and filtering ultimately achieved the goal—illustrating the power of high aspirations and the need for leaders to be willing to say no to less-impactful activities. Benjamin explores the challenges church leaders face in maintaining focus amidst competing priorities and discusses the tendency to add more initiatives rather than simplifying and prioritizing efforts. He encourages leaders to define clear, measurable goals that can guide their actions and decision-making processes, along with a call to embrace ambitious goals. By focusing on fewer, higher goals and raising their standards, leaders can unlock the potential within their wards and organizations, ultimately leading to greater success in their missions. 00:04:00 - Applying Scaling Principles to the Church 00:05:20 - The Goal Shapes the Path and System 00:05:50 - The Power of 10x Goals and Short Timelines 00:08:40 - Missionary Work as an Example of Scaling 00:10:50 - The Past and Future as Lenses for the Present 00:14:10 - Operating From the Goal, Not Toward It 00:14:40 - Raising the Floor and Saying No 00:15:30 - Blake's Missionary Experience and Filtering 00:19:40 - Overcoming the Influence of the Past in Organizations 00:21:50 - Simplicity vs. Complexity 00:23:10 - The Challenge of Too Many Goals in Church Councils 00:24:50 - Focusing on Key Priorities in Leadership 00:28:00 - Defining and Owning Roles in Church Leadership 00:28:50 - Understanding and Raising the Floor 00:31:30 - The Floor as a Standard of Accountability 00:33:30 - Avoiding Guilt from Too Many To-Dos 00:36:10 - Setting Clear, Numeric Goals 00:40:20 - The Future Shapes the Present 00:42:50 - Repentance and Reorienting Towards the Future 00:44:50 - Distancing from Past Self and Growth Mindset 00:48:50 - Measuring Impact and Qualitative vs. Quantitative Goals 00:53:00 - Accountability in Systems and Leadership
Straddling timelines isn't all fun and games. The good news is, you can acknowledge the past and its impact without being tethered to it. Mouthy bartender turned mouthy millionaire in her first year, Nicole Cherie Hesse has lots of unpopular unicorn opinions to share…Anything but conventional, Nicole paved a path to seven figures using existing skills from her colorful life as a kick-ass bartender. By repositioning what she already knew into the online coaching industry, she catapulted to the 1% overnight.This podcast details the adventures she's had along the way and is sprinkled with helpful AF unicorn hacks to help you to follow in her unicorn hoof prints.Whether you are a bartender who wants to unlock another revenue stream or an experienced entrepreneur looking to scale to six figure months, Nicole will f*ck you up in all of the best ways. Take off your pants and get your ass to the podcast this and every week to level up and crush your unicorn goals. Want to get a glimpse into Nicole's Past Self? Join the So That What Movement here
Why Your Past Keeps Pulling You Back (and How to Break Free) Ever feel like no matter how hard you try to move forward in recovery, your old habits keep dragging you back? In this episode, Amber Hollingsworth breaks down why that happens and what you can do to finally break the cycle. You'll discover: The psychology behind self-sabotage and why it's so common in recovery How your past beliefs and habits can quietly derail your progress Clear, practical strategies to overcome these roadblocks and start building the life you actually want Whether you're navigating recovery yourself or supporting someone you care about, this live session is packed with insights and tools that can help you stay on track for good. Additional Resources Mentioned: ✅ Amber's 30-Day Jump Start for early recovery: https://www.familyrecoveryacademy.online/30-day-jump-start ✅ Recovery Coaching with Amber: https://www.familyrecoveryacademy.online/strengths-based-assessment
Find Ryan:https://newworldpicturespodcast.comFind us:vh-us.com
What are your own ways your past self is able to heal?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
In this episode of the Deep Dive series, Dr. Judith welcomes Steven Schettini, a former Buddhist monk trained in the Tibetan tradition, to discuss how to move past self-doubt. They explore the roots of self-doubt, its amplification through social media, and methods for overcoming it. Steven emphasizes the importance of self-compassion, understanding learned behaviors, and the practice of active mindfulness. They conclude with advice on continuous self-reflection, cultivating inner harmony, and the significance of regular meditation practice.About Our GuestStephen Schettini (pronounced skettini) is a former Buddhist monk and present-day mindfulness teacher focusing on the tension between cognitive and emotional intelligence. He is author of a memoir, The Novice: How I Became a Buddhist Monk, Why I Quit and What I Learned, and the guide to mindful reflection entitled, It Begins with Silence. Stephen lives outside Montreal with his wife, stepdaughter and two cats.TEDx Talk: http://tinyurl.com/5yv94ddhArticle (A Sense of Belonging): https://t.ly/enbnE00:00 Introduction to the Deep Dive Series00:42 Meet Steven Sini: From Buddhist Monk to Mindfulness Expert01:40 Understanding Self-Doubt in the Modern World04:05 The Roots of Self-Doubt: Childhood and Socialization06:21 Transforming Self-Doubt Through Self-Compassion10:59 The Power of Meditation and Self-Observation17:55 The Importance of Being Present27:09 Embracing Change and Impermanence28:53 The Essence of Playful Meditation30:31 The Role of Self-Doubt in Our Lives31:54 The Power of the Human Mind33:33 The Duality of Human Nature35:47 The Importance of Mindfulness43:48 Active vs. Formal Meditation49:34 The Practice of Continuity in Meditation
In this episode, I share what advice I wish I could pass on to my younger self about writing. Learn the lessons I'd share for any new writer. ------ - Click here for ways to work with me + a free character profile template: www.thekatiewolf.com/info - The last Tuesday of the month is a Q&A episode! Submit your questions for me HERE and I'll answer them on the podcast. - TikTok: https://www.tiktok.com/@katiewolfwrites - Instagram: https://www.instagram.com/katiewolfwrites
Tom, Julie, and Eric run through the nominees for the German Game of the Year awards before focusing on the episode's main topic: box covers. How does what you put on the front of the box attract a particular audience? We also have a tale of horror? as well as a question from the mailbag, and of course our usual assortment of Roses, Thorns, and Hula Hoops. 00:50 - Summer is Here? 03:07 - Spiel des Jahres Nominees - Bomb Busters, Flip 7, Krackel Orakel 10:04 - Kennerspiel des Jahres Nominees - Endeavor: Deep Sea, Faraway, Looot 12:03 - Kinderspiel des Jahres Nominees - Cascadia Junior, Le Clan des Souris, Top die Torte 12:53 - Box Covers 31:32 - Tale of Boardgaming Horror? 39:12 - Question: Message to Past Self? 44:11 - Cretaceous Rails 47:59 - Hexpath: Detour Deluxe 50:32 - Fromage 53:44 - Wondrous Creatures 56:33 - Innovation Ultimate 59:46 - Ziggurat Questions? Tales of Horror? tom@dicetower.com
Happy Pride Month!This episode is a Letter to My Past Self.This isn't just a letter. It's a reckoning.To the child who hid.To the teen who prayed to be “fixed.”To the soul who survived silence, shame, and still chose to stay. This one's for you.You were never too much. You were always divine.This Pride, we don't just celebrate. We remember who we had to be to make it here.
In this episode, I'm talking about why you're still holding on to your past self and how it's keeping you from reaching your next level. Let's face it...you're not a beginner anymore, but why are you still acting like one? In this episode, I'm diving deep into why it's crucial to stop seeing yourself as your past self and start embracing who you are now to unlock your full potential. Spoiler: It's time to stop playing small. It's time to bring yourself back to baseline, recognize your growth, and step into your next level self right now.In this episode, I cover:Why viewing yourself as your past self is holding you back from scaling your businessHow the “identity lag” happens when your external results outpace your inner self-conceptWhy you need to stop looking for external validation and start recognizing your own growthHow to shift from seeing yourself as a newbie to owning the confident, successful business owner you are todayWhy comparing yourself to others or your past self is keeping you stuck—and how to break free from that cycleResources from today's episode!Ep. 113: The Nitty Gritty Steps Behind Upgrading Your IdentityEp. 172: GlowTFU Fridays: 5 Year Visualization MeditationSupport the Podcast & Get Your Questions Answered: If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!Ways to Work with Nora:1:1 Coaching: Now Accepting applications for March 2025. Apply here.$EEN Mastermind: For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!Big Vision Mastermind: For aspiring or early stage online coaches and service providerswho are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!Elevate: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking & community 2) proven business strategy training and 3) daily spiritual practices. Access $13k+ of bonus FREE content today for a 7 day free trial!Connect with Nora on...
Introducing the All Def SquADD Cast show “Versus". It's a podcast with the OG SquADD! Each week, the SquADD will debate topics and vote at the end to see what wins. Versus airs every Monday and you can download and listen wherever podcasts are found. Special Guest Chinedu Unaka This Week We Discuss Swap Lives With Your Past Self For A Week vs Your Future Self Have Conversations Through Music Lyrics vs Movie Quotes Spend 5 Years On A Spaceship W/ Your Favorite Person vs A Month On Tropical Island With Someone You Tolerate S/o To Our Sponsors Prize Picks Download Prize Picks App Use Code: SQUADD Better Help https://Betterhelp.com/SQUADD
In this episode of The It's Your Offer Podcast, I dive into a powerful truth: you already are who you want to be. While most business owners look to their future selves for growth and direction, today we're flipping the script and accessing the wisdom of your past self—the version of you that has already walked through wins, challenges, and powerful decisions. Throughout this episode I share how my past was actually my true north compass, how trauma shaped my wisdom and the three magical pieces of wisdom from my own former self that changed everything—and how remembering who I already am created more joy, momentum, and clarity in my business today. I also share how this wisdom took me out of the depressing spin-cycle we often get into when we build a habit out of constantly striving, chasing, and living in “not enough-ness” because we spend all our time looking to the future for what we think we don't have and the destination we need to finally arrive at, and you can break the cycle too. By the end of this episode, you'll leave with a renewed sense of confidence, a powerful exercise to reconnect with your past self, and a knowing that your next big step might just be a return to your roots. Mentioned in this episode Unlock the Wisdom Worksheet Mel Robbins Podcast Episode Subscribe to Email List Leave a Podcast Review Work/Connect with me: Offer Optimization Scorecard Book a Call Tune in to start taking your business and life to the next level today and don't forget to subscribe or follow the podcast to make sure you don't miss any future episodes. Visit https://jessicamillercoaching.com/ to learn more. You can also follow me on Instagram (@jessicadioguardimiller) and Facebook.
On Canadian singer-songwriter Bells Larsen's new album, Blurring Time, half the vocals were recorded at the beginning of his transition journey. The other half were recorded after testosterone had brought his voice to a lower register. Larsen blends his two voices in moving harmonies that touch on the passage of time, identity, and relationships others and oneself. He joins us for a Listening Party.
On Bells Larsen's stunning new album, “Blurring Time,” the Canadian singer-songwriter has an unlikely collaborator — himself. Bells is a trans man and he first recorded the album in his pre-transition voice with the intent of revisiting the songs after he started hormone therapy. The result is a unique self-collaboration, in which he harmonizes with himself. Bells sits down with Tom Power to talk about the new album and having to cancel his U.S. tour. If you like this conversation, take a listen to Tom's chat with singer-songwriter T. Thomason.
Megan Williams joins Let's Talk Memoir for a conversation about being a new mother while training at the police academy, looking for validation, resisting the urge to punish ourselves, pushing back against the voice of patriarchal culture, writing to our past self, going too far and not going far enough, the loneliness of motherhood, setting boundaries in memoir, testing ourselves, what motherhood feels like now, moving elegantly through time in memoir, surrounding yourself with talented writers, frontloading a manuscript, and her memoir One Bad Mother: A Mother's Search for Meaning in the Police Academy. Also in this episode: -thinking as a form of writing -writing community -writing conferences Books mentioned in this episode: Crossing the River by Carol Smith Starry Field by Margaret Juhae Lee Bastard Out of Carolina by Dorothy Alliosn You Could Make This Place Beautiful by Maggie Smith A Well-Trained Wife by Tia Levings Megan Williams is the author of One Bad Mother: A Mother's Search for Meaning in the Police Academy. After graduating from Haverford College, Megan received her Ph.D. in English from Temple University and taught at Lafayette College and Santa Clara University. She has moved across the country—never landing in the middle—three times in twenty years. She now lives in Bellingham with her husband, who runs Blue Dog Bakery and keeps their teenage twins, rescued cat, horse, and mastiff full of treats. Connect with Megan Williams: Website: www.meganwilliamsauthor.com Facebook: https://www.facebook.com/profile.php?id=1347114175 Instagram: https://www.instagram.com/ottoisking/ Tiktok: @one.bad.mother LinkedIn: https://www.linkedin.com/in/megan-williams-6585844a/ Get the book: https://bookshop.org/p/books/one-bad-mother-a-woman-s-search-for-meaning-in-motherhood-and-the-philadelphia-police-academy-megan-williams/20964845?ean=9781960573858 – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers
What if you could meet your 15-year-old self for a cup of coffee? What would you say? What would you notice? Today Jordan and Rosanna hop on the viral TikTok trend and compose poems visualizing meeting their teenage selves in this thought provoking and emotional reflection.
Have you ever looked back at an old photo or memory and suddenly felt a pang of jealousy for your past self? Maybe you used to be more motivated, more social, more confident—or at least, that's the story your brain is telling you. In this episode, we're unpacking why we romanticize the past and compare ourselves to who we used to be. You will learn... - the different ways we compare our current selves to our past selves - the psychological reason behind this self-comparison - how sociocultural conditioning promotes competition and comparison - how to stop comparing yourself and embrace who you are now Remember: Your past self isn't better than you—she's just different. She has wisdom to offer you, just as you have wisdom to offer her. Allow all parts of yourself to sit at the table. Mentioned In This Episode... TED Talk: The Riddle of Experience vs. Memory by Daniel KahnemanThe Myth of Meritocracy Runs Deep in American History TED Talk: How to talk to the worst parts of yourself by Karen Faith Movie Recommendation: Midnight in Paris If you enjoyed this episode, share it with your friends to spread the gift of self-love! Follow Mary on IG: @maryscupofteaa and @maryspodcast Deepen your self-love journey with Mary's books: 1. The Gift of Self-Love, an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. 2. 100 Days of Self-Love, a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
Let's get deeper. This is like a part 2 to last week's Self Image episode - let's discuss the 'messy middle,' and the deep self love and self forgiveness that goes into creating an 'idealized' Self Image. Upleveling requires healing. The higher we go, the deeper we go. They go together. Maybe you've ALWAYS been making progress, even when you were stuck & going in circles. Maybe it's all been leading you here, and ultimately, (when you envision your dream future)... there. Maybe it's all your come-up story, but that means there has to be radical self-love, for all versions and parts of you. Let's dive in. YOU ARE WORTH IT. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway @dreamawaymembership on IG Pre-order my upcoming book, You Have the Magic: https://www.hachettebookgroup.com/titles/haley-hoffman-smith/you-have-the-magic/9780762489213/?lens=running-press @haleyhoffmansmith on IG/TikTok MARCH 2025 in Dreamaway: Self-Image Month 90 Minute Session - Self Image Reconstruction
In this episode of Lessons from a Quitter, we explore the powerful lessons learned from overcoming fear, self-doubt, and perfectionism while pursuing your dreams. Reflecting on my own journey, I share the pivotal moment I stopped obsessing over starting my podcast and just took action, leading to a thriving business. I also emphasize that it's never too late to start, regardless of external factors like competition or timing. I encourage my listeners to embrace progress over perfection, celebrate their growth, and take imperfect action to move forward. Whether you're stuck or burnt out, this episode inspires you to create a life you love.
This episode is brought to you by Bon Charge, Momentous, and Lifeforce. Our minds are incredibly powerful, and our mindset and thoughts profoundly influence our health, manifestations, and actions. However, when faced with challenges or stuck in repetitive patterns, knowing how to break free from negative thoughts or tendencies can be difficult. Today's episode explores how to overcome past programming and rewire our brains to create the life we envision for ourselves mindfully and purposefully. Today on The Dhru Purohit Show, we bring you a special compilation episode featuring Dhru's conversations with experts on setting intentions, manifesting goals, and giving love to the aspirations in our lives. Dr. Bruce Lipton explains how our minds function like computers, with much of our programming shaped by our environment before age seven—often leading to self-sabotaging behaviors. Dr. James Doty shares insights on how we're all actively manifesting our lives and offers practical exercises to help clarify our manifestation goals. Dr. Tara Swart provides actionable tips to overcome self-doubt and build lasting confidence. If you have big dreams for 2025, this episode is for you. In this episode, Dhru and his guests dive into: Programming that's coming from within versus externally (02:34) What manifestation can do to your life (23:14) Reclaiming focus is key, and stepping away from noise (26:54) Strengthen the power of attention: what to start and what to stop (31:10) Power of subconscious mind (35:29) Addressing the voice in my head (38:28) Ghost beliefs can be helpful and serve a purpose (41:34) What evidence should I be looking for to know I am on the right path (46:00) Overcoming the fear to take action (50:34) Priming the brain to expect good rather than expecting the worst (54:31) Final thoughts (55:46) Bruce Lipton, stem cell biologist and bestselling author of The Biology of Belief, Spontaneous Evolution, and The Honeymoon Effect, challenges the idea that genes solely determine our destiny, emphasizing the role of perception and experience in health. Dr. James R. Doty, MD, is a Stanford Neurosurgery professor and founder of the Center for Compassion and Altruism Research and Education (CCARE). He is also the New York Times bestselling author of Into the Magic Shop. Dr. Tara Swart is a neuroscientist, former psychiatric doctor, and senior lecturer at MIT Sloan. Dr. Swart is passionate about teaching others how to apply lessons from cognitive science to enhance everyday lives. Also mentioned: Episode with Bruce Lipton Episode with James Doty Episode with Dr. Tara Swart This episode is brought to you by Bon Charge, Momentous, and Lifeforce. Right now, BON CHARGE is offering my community 15% off; just go to boncharge.com/DHRU and use coupon code DHRU to save 15%. Optimize your energy and mental clarity with the Momentous Three: Protein, Omega-3s, and Creatine, made by and used by the best. Go to livemomentous.com and enter promo code DHRU to get 20% off any order. Right now, you can save $250 on your first diagnostic and get personalized suggestions. Optimize your longevity and track your progress; go to mylifeforce.com/dhru! Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a Grave Talks CLASSIC EPISODE! What if your dreams aren't just dreams? Imagine a recurring nightmare where you're a warrior, arrow drawn, aiming at a defenseless young woman. The twist? Your mom has the same dream—but she's the one lying on the ground. Is this a past life you two are doomed to relive, or just an overactive imagination? Today, we dive into the bizarre world of reincarnation, as told by Gare Allen, who's lived to tell tales of more than one lifetime. It's all fun and games until someone finds their past self holding a bow! Become a Premium Supporter of The Grave Talks Through Apple Podcasts or Patreon (http://www.patreon.com/thegravetalks) There, you will get: Access to every episode of our show, AD-FREE! Access to every episode of our show before everyone else! Other EXCLUSIVE supporter perks and more!
This is a Grave Talks CLASSIC EPISODE! What if your dreams aren't just dreams? Imagine a recurring nightmare where you're a warrior, arrow drawn, aiming at a defenseless young woman. The twist? Your mom has the same dream—but she's the one lying on the ground. Is this a past life you two are doomed to relive, or just an overactive imagination? Today, we dive into the bizarre world of reincarnation, as told by Gare Allen, who's lived to tell tales of more than one lifetime. It's all fun and games until someone finds their past self holding a bow! This is Part Two of our conversation. Become a Premium Supporter of The Grave Talks Through Apple Podcasts or Patreon (http://www.patreon.com/thegravetalks) There, you will get: Access to every episode of our show, AD-FREE! Access to every episode of our show before ever
Do you have a box of treasured momentos, a drawer of unfinished artwork or a notebook of ideas you never quite started and definitely didn't finish? Author and illustrator Carson Ellis tells us how she uncovered a forgotten journal from her 20s and how it informed an entire series of work, with a little help along the way from some other past projects. This interview is creative inspiration for how to tell stories using pictures, capture nostalgia and perhaps even create art today as a time capsule for the future. ------- SHOW NOTES: Co-Writing / Editing: Sophie Miller sophiemiller.co Audio Editing / Sound Design: Conner Jones pendingbeautiful.co Soundtrack / Theme Song: Yoni Wolf / WHY? whywithaquestionmark.com https://www.carsonellis.com/ https://www.chroniclebooks.com/products/one-week-in-january Picture book mentions: What is Love, Du is Tak and Wildwood TV show mentions: Mad Men Band: https://www.decemberists.com/ Author Kazoo Ishiguro https://www.penguinrandomhouse.com/authors/14137/kazuo-ishiguro/ Julian Glander https://glander.co/ Past episode with Carson Ellis and Mac Barnett: https://creativepeptalk.com/355 SPONSORS: Immaterial: 5,000 Years of Art, One Material at a Time a podcast by The Met - Each episode examines a material of art, like clay... stone... trash... and what they can reveal about history and humanity. You'll get a sense of the meaningfulness of these materials, and see them in a whole new way. Check out Immaterial here: https://bio.to/ImmaterialPodcast!PScreativepeptalk Riverside - The easiest way for you and your team to record, edit and share professional grade Videos and Podcasts, from anywhere in the world. https://creators.riverside.fm/creativepeptalk Pixite Apps https://apps.apple.com/redeem?ctx=offercodes&id=1485310935&code=PEPTALK