Podcasts about rebel rousers

Today I'm sharing a helpful distinction between rest and recovery that I learned from Tara Mohr that I think we all need to hear.☀️ Next week The Daily Pep! is taking a mini Summer break, and I'm excited to share some episodes from the archive! In the meantime come say on Instagram, and come on over and join my fabulous email community!

Today we have a thought experiment that might feel a little cheesy but we're taking it from a different angle!⚡️ The Rebel Rousers Shop is now open!

If people pleasing sometimes leaves you feeling like you've lost parts of yourself, in today's episode I share a firm reminder and some gentle invitations.⚡️ The Rebel Rousers Shop is now open!

Today we're leaving perfectionism at the door and diving into the things we love and how often we really do them.⏰ Managing Your Time and Energy mini course

Sometimes life can feel a little stale and in need of a little something to jazz it up, if that sounds like you - I've got you covered!

Today I'm sharing a truth about perfectionism, inspired by a recent discovery!

If you've ever been tripped up by research, waiting for the right moment or feeling like you always have to be really sensible, today's episode is for you.

Today I'm sharing something I've been enjoying lately that's been giving me some joy and a bit of comfort.

Sometimes in spite of all of our best laid plans, sh*t still hits the fan. Today I'm sharing my own behind the scenes, and reminding you that we do have our own backs!

If you need a dash of hope or a dollop of inspiration this morning, I've got just the thing for you!

This one's for all of us who are really into personal development, but can be really self-critical.

Finding your purpose is one of life's biggest questions. Today I'm debunking the myth of one singular purpose and encouraging you to embrace your fabulous multi-passionate self!Follow your curiosity - Elizabeth Gilbert

In today's episode I'm sharing two things that can help you if you find yourself facing the mid-year wobbles.

We're kicking off this Monday challenging some conventional wisdom to help you do thing, rather than think about the thing!

We're kicking off this Monday challenging some conventional wisdom to help you do thing, rather than think about the thing!

Today we're diving into the idea of living an unabridged life, what that means, and why it's worth sticking with your story.✉️ Join my Letters of Rebellion email community here!

If you spend more time thinking about the thing than doing the thing, then this is the episode for you.✉️ Join my email community here!

Today's episode is inspired by a song from one of my absolute favourite bands - Roya - that I've had on repeat, and it's a rallying cry against overthinking.

So often, our default is to believe that we're not doing enough, we're not far enough along and just to be so hard on ourselves. Today we're pressing pause and and looking at it from another angle.✉️ Join my email community here!

Today's episode is a reminder that not everything you do has to be epic, and a rallying cry for small, delightful projects!

Today's episode is a two-fold permission slip, where I get slightly too excited about a pair of scissors!✉️ Join my email community here!

This Thursday I have a piece of homework for you all around adding some joy back into our lives!

For many of us around here, we are not big light fans. So we're running with this metaphor today, and seeing how we can make other areas of our life a little gentler too.

If you struggle with people pleasing and saying no - like many of us do - today's episode is for you!✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

Self-care has become a bit of a buzz word and it can be so easy to see it as just one more thing to add to your never ending to-do list. Today we're flipping that on its head!✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

We're wrapping up this week with a reframe that's been helping me in my own life lately. Word nerds, you're going to enjoy this one!✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

So many of us are conditioned to think that if something is enjoyable or easy we must be cheating or doing something wrong. Today's episode is turning that on its head! ✉️ Join my email community here!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

Sassy Meg is back this hump day with a friendly check-in around valid reasons and flimsy excuses!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!

We're kicking off this week on The Daily Pep! with a question I've been asking myself a lot lately.⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!

We're kicking off this week on The Daily Pep! with a question I've been asking myself a lot lately.⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!

We're wrapping up our week on The Daily Pep! with an invitation to reflect on what weekly success looks like for us.⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!

So often we think that pushing through is the answer, but self-sacrifice never helps. That's what we're diving into on today's episode.⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!

If you feel like you're not making progress, today I'm compassionately challenging you.I'm still recovering from a pretty nasty chest infection, so in the meantime here's an old episode to enjoy, hope to be back tomorrow with a new episode!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!

If you struggle to see how well you ARE doing and if you often lose sight of the bigger picture, this one's for you!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!

We're starting this new week with a challenge to help your reclaim some precious brain space! ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!

Today I'm sharing an ah-ha! moment and a really helpful reflection to wrap up this week. The truth about going mega-viral, part one - Emily McDowell, Substack⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!

All too often we forget just how strong we are, especially in hard times. Here's a reminder I think we both need to hear today.⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!✉️ Sign up for my weekly Letters of Rebellion!

Today we're taking back control, even if it feels hard or uncomfortable. Let's do this!

Today I'm sharing my experience of going back to something for the first time in 8 years! If you're feeling rusty or you're trying something new for the first time, listen up!

Today's episode is a permission slip to use your bonus time for you, and how to do that when time is sparse.

It can be so hard to find the things that we find fun, and often it is SO much easier just to pick up our phones and start scrolling! Today I have an exercise for you that's gonna help!

It's not your job to make the whole world like you or your work. The truth is, you will be some people's dream cup of tea, you won't be others. And that's kind of the whole point! That's what we're diving into in today's episode of The Daily Pep!

If you're in the messy middle, or you've got growing pains, it doesn't mean you're doing anything wrong - today's episode is for you.

Today I'm sharing one of my favourite pieces of advice, complete with an analogy!

If you've ever felt like taking time for you, working on your creative projects or prioritising yourself is selfish, then today's episode is for you!

If you wish you had a regular creative practice, but only create once in a blue moon, this one's for you.

If you get caught up trying to make the ‘right decision', or feel stressed trying to find the ‘one right path', let's take some pressure off.

When it comes to when our dreamsh*tter turns up, it's not usually as random as we think it is. Today we're diving into recognising our patterns, and doing the damn thing anyway.

It's so easy to get caught in thinking what failure would look like, or imagining the worst case scenario. But today we're coming at it from a different angle.

Together at the start of the week, we're taking five minutes to set some realistic intentions, put you back in the equation, and help you have a more fulfilling week.