Podcasts about day may

Why Wearing Sunscreen All Day May Be Doing More Harm Than Good for Women Over 40 In this thought-provoking episode, Angela Foster sits down with renowned beauty expert and author Liz Earle MBE to challenge conventional wisdom about sunscreen and sun exposure. Liz discusses why current public health messaging around universal, all-day SPF use might be too extreme, potentially robbing us of vital Vitamin D and other essential benefits of natural daylight. KEY TAKEAWAYS Many people assume they still get Vitamin D while wearing sunscreen. However, Liz points out that this only happens because most people apply it too thinly or miss spots.  Applying high SPF when it is completely unnecessary, like on a dark winter morning during an underground commute, is a sign that public health messaging has become too broad.  Our skin isn't just a physical barrier; it actively receives light and communicates with the body's immune system.  Exposing your skin to gentle, early-morning sunlight (when the UV index is low) acclimatizes it.  Medical professionals and researchers are beginning to speak out against extreme sun avoidance.  BEST MOMENTS "When people say, 'Yes, you get Vitamin D from the sun when you're using sunscreen,' yeah, because you're not using your sunscreen properly. You're actually allowing some of that UVB to come through the skin." "The worst thing that we can do is stay indoors all year and then rush out for our two-week summer beach holiday and fry ourselves on the beach... That's because our skin has not got used to the sunlight." "The skin is actually an organ of light reception. This is what we're just beginning to understand, that the skin has light receptors on it for reasons—they're signaling, it's not just blocking and keeping our insides intact." "I don't know if you take collagen supplements, I do, but actually by going out in early morning light, I'm telling my body to make more collagen. So it's preparing the skin." "He says that he thinks that we will look back at this time and our lack of sun exposure as being as damaging to our health as smoking." VALUABLE RESOURCES • Take the BioSyncing Quiz to help you understand what's actually happening in your body — and how to fix it.

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We continue reading the challenging chapters of the letter to the Hebrews. It was obviously written in the final years the Temple existed in Jerusalem before it was destroyed in AD70. Those who made the Temple and the Mosaic Law a highly important part of their lives and expectations, although accepting Jesus as their Messiah, were going to be devastated when the Temple was destroyed.Paul, whom it is generally agreed wrote Hebrews, is making a most urgent appeal to these believers to realize that although “Moses was faithful in all God's house as a servant” this was “to testify to the things that were to be spoken later” [3 v.5] by God's son. Moses was God's “servant” – “but Christ is faithful over God's house as a son.” [v.6] The Law was “the house” Moses created, it had now been superseded by the work of Christ in creating a spiritual house “not made with hands” [2 Cor. 5 v.1] that could not be destroyed.“And we are his house if indeed we hold fast our confidence and our boasting (rejoicing –AV) in our hope” [Heb 3 v.6] Note that word “if” and that Psalm 95 is quoted twice, [3 v.7; 4 v.5] “Today, IF you will hear his voice”Today – in 2020 – let us “hold fast” to what we hear – and read. If we are not really listening and taking the message into our hearts and acting on it – then the message is no benefit to us. We noted verses 2 and 4 in ch. 4, “For good news came to us just as to them, but the message they heard did not benefit them, because they were not united by faith with those who listened.”Could this be true of us also? Are you united with others in the original faith? Note how the word “if” occurs in ch. 3 v.13,14; “But exhort one another every day as long as it is called ‘today' that none of you may be hardened by the deceitfulness of sin. For we share in Christ, if indeed we hold our original confidence firm to the end.” May “the message … benefit' us as ”every day” we seek exhortations as we read God's word.

Let’s listen to a spiritual interpretation of Mary’s visit to her aged relative Elizabeth (pregnant with John the Baptist) upon learning that she would conceive and bear a son through a virgin birth and become the mother of Jesus. Celebrated May 31, the Feast of the Visitation is a Christian holiday commemorating the Virgin Mary’s visit to her pregnant cousin, Elizabeth. e34. Bishop Robert Barron books available at https://amzn.to/44W7nwN ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's TIMELINE video channel: https://youtube.com/c/TIMELINE_MarkVine Mark's History of North America podcast: www.parthenonpodcast.com/history-of-north-america Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 X (twitter): https://twitter.com/MarkVinet_HNA Instagram: https://www.instagram.com/denarynovels Mark's books: https://amzn.to/3k8qrGM Audio credits: Word on Fire podcast with Bishop Barron (episode 253, Give Up the Ego-Drama!). Audio excerpts reproduced under the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting.See omnystudio.com/listener for privacy information.

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Today's readings.. (Joshua 16), (Isaiah 22), (Hebrews 1,2) Today we began reading the specially thought-provoking letter to the Hebrews.  The author is not named, but the best conclusion is that Paul wrote it as a message to his fellow Jews and he didn't name himself because a prejudice against him had developed and some, maybe many Jews, would have ignored the letter if it had been obvious it came from him.  Now Paul had a special relationship with his Saviour because he appeared and spoke to him on the road to Damascus.  He is wonderfully conscious of the continuing unseen presence of Christ in his life and encourages his fellow  Hebrews to develop the same consciousness, he quotes many Old Testament passages from the Psalms and Moses' writings that foretold the special and wonderful role God's Son would have.  We see the emphasis in these two chapters of how he would first come into the world to die as a once and for all sacrifice for sins and also experience life as we do and so be able to understand and help us,We note in particular the closing verses in ch. 2 (from v.16) “For surely … he helps the offspring of Abraham.  Therefore he had to be made like his brothers in every respect, so that he might become a merciful and faithful high priest in the service of God, to make propitiation for the sins of the people.  For because he himself has suffered when tempted, he is able to help those who are tempted.  The Greek word, translated ‘tempted' essentially means ‘tested.' Yes, “he is able to help,” but we do not receive this help, this guiding oversight of our lives, unless we prayerfully seek it.  We will see Paul's warning in ch. 3, where, quoting David's words in Psalm 95, Paul says, “Today if you hear his voice, do not harden your hearts…” [v.15]  It is God's ‘living word' that we read and ‘hear' – and “he is able to help” if we truly ‘listen' and respond.

Today's readings.. (Joshua 15), (Isaiah 20,21), (Philemon)The short letter of Paul to Philemon has some valuable lessons for us in the area of spiritual relationships of believers with one another.  Paul is writing as “a prisoner of Christ Jesus” [v.1] and Timothy is with him – and other visitors support him, “Mark, Aristarchus, Demas and Luke” [v.24]. He tells Philemon, “I remember you in my prayers.” (v.4)We meditate on what filled Paul's hours and days in his imprisonment, his mind was very much occupied with thoughts about the believers he knew and the news he hears about them. We  remember the dramatic night when he and Silas sang hymns while in prison, and we surely imagine him singing hymns with “Epaphras my fellow prisoner” [v.23]. How do we compare, we who are free to do as we please – does how we spend our time help or hinder our spiritual life?  We have to admit that, unless we are at some spiritual gathering, the events of our daily lives rarely help us spiritually; it is vital that we ask ourselves – do they hinder, do they undermine?  Paul is pleased with Philemon “because I hear of your love and the faith that you have toward the Lord Jesus and all the saints (fellow believers), and I pray that the sharing of your faith may become effective …” [v.5,6]Would others hear the same sort of thing about us?  If not, what would they hear?  Would it have any effect on them in the sense of a good (or bad) example we set them? Paul is able to say to Philemon, “I have derived much joy and comfort from your love, my brother because the hearts of the saints have been refreshed through you.” [v.7]   Do we shed abroad a spirit that refreshes the hearts of other believers – so that we are a light that really shines in the increasing spiritual darkness of this world – the effect of that light being so good that even some unbelievers will notice?    Let us live so that we do this, it maybe that we do it unconsciously, only realizing the effect we have had as we look back on events.  And in communicating with fellow believers – and those who do not yet believe, which may include some of our children, we can state, “I remember you in my prayers.” 

Full Show - HUMP DAY, May 27th 2026 - THE DRIVE with Stoerner & Hughley 2-6pm!

Today's readings.. (Joshua 14), (Isaiah 19), (Titus 1,2,3)In Joshua ch. 14 today we read of the blessings received by a man who “wholly followed the LORD.”  Caleb was the other man, who with Joshua, spied out the land and brought back an optimistic report; this was after the people had miraculously escaped from Egypt, been fed in the wilderness, built the tabernacle and received the law. Surely the whole nation had evidence on which to base their faith – and today, God's book is available for all to read and provides much evidence to build up our faith.Caleb is now aged 85 and seeks his promised reward. We read his testimony to Joshua of the time “when Moses … sent me … to spy out the land, and I brought him word again as it was in my heart” [v.7] His was a good positive report, spoken in faith.  Sadly, he adds, “my brothers who went up with me made the heart of the people melt; yet I wholly followed the LORD” [v.8] A prophecy about Egypt features in our Isaiah chapter 19 – and today the Coptic Christians in their midst are an unhappy and somewhat persecuted minority. Verse 17 came remarkably true after Israel was re-established in 1947/48.  We read, “In that day the Egyptians will be like women and tremble with fear before the hand that the LORD of hosts shakes over them.  The land of Judah will become a terror to the Egyptians …” [v.16,17]  This never happened in history – until then!  But then Isaiah is caused to look further into the future to the time when “the LORD will make himself known to the Egyptians, and the Egyptians will know the LORD in that day and worship …” [v.21]  In that day all the world will become dramatically aware there is a Creator – and a divine law to be obeyed (see Isaiah 2 v.2,3)Let us “wholly follow the LORD” now, for, said Jesus, “blessed are those who have not seen and yet have believed” [John 20 v.29].  Caleb saw – yet in seeing he was aware of all the difficulties, but he “wholly followed the LORD”.  We see the unfolding fulfilment of prophecy, especially with Israel, as an aid to strengthening our faith; may we be able to say in that day, “yet I wholly followed the LORD”

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Today's readings.. (Joshua 13), (Isaiah 17,18), (2 Timothy 3,4) Today we completed Paul's 2nd letter to his “son in the faith” Timothy. He deplores what he sees the future is going to hold for believers; a serious decline of faith and a Christ-like way of living.  As Paul looks into the future  “the Spirit” gives him a ‘picture' of what is going to develop in “the last days.” [3 v.1]   Paul of course has no idea as to how far off this future time is. But the description of this ‘time' that is revealed to him has a specific focus on the condition of believers: they “will be lovers of pleasure rather than lovers of God, having the appearance of godliness but denying its power” [v.4,5]. The word “power” is the Gk word dunamis, it does not necessarily refer to something miraculous, earlier this month we saw Paul use it twice in his first chapter in writing to the Colossians, ”may you be strengthened with all power” [v.11]  “… I toil, struggling with all his energy that he powerfully works within me” [v.29] Believers need real energy of mind – and the real pursuit of godliness generates such power – spiritual strength of mind.   Paul told the Corinthians that the Lord said to him as he struggled with a divinely given “thorn in the flesh”, “My grace is sufficient for you, for my power is made perfect in weakness” [2 Cor. 12 v.9]  Paul then adds, “Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me”   This is not power in the sense of miracle working, but inner strength developed through the reality of our relationship with our Lord and the Father.  We read 2 days ago how Paul told Timothy,  “God gave us a spirit not of fear but of power and love and self-control” [ch. 1 v.7]Back to chapter 3; we are aware how true Paul's prediction has been throughout history that “all who desire to live a godly life in Christ Jesus will be persecuted, while evil people and imposters will go from bad to worse.  But as for you (and us!) continue in what you have learned and firmly believed … how from childhood you have been acquainted with the sacred scriptures … breathed out by God and profitable for teaching, for reproof, for correction, for training in righteousness” [v.12-14,16]  May we  increase our zeal for the Holy Scriptures and develop a greater “spirit .. of power and love and self-control” as we complete our “training in righteousness”.

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In this four-hour broadcast, host Tim Ozman deconstructs the reported White House shootingA significant portion of the show is dedicated to analyzing predictive and concurrent programming in the series The Boys. Ozman highlights how the show's season finale, which depicts the assassination of a Trump-like character (Homelander) and the death of a Musk-like figure (Gunter Van Ellis), was filmed long before real-world parallels like the Butler, Pennsylvania shooting occurred. He asserts that these “engineered coincidences” are designed to bypass the public's mental immune system.Ozman further critiques the “Truther” community, labeling positions like anti-vax and anti-5G as “alt-NPC” programming and controlled opposition. He introduces a Gnostic framework, categorizing humanity into the “helix” (soulless animals), “psychics” (partially aware), and “pneumatics” (those with direct knowledge or gnosis). The episode concludes with the announcement of his upcoming trip to Seattle on June 11th (6-11), where he intends to provide “off-world stage” reporting on a predicted theatrical nuclear or disaster scenario.The White House “33” Hoax Code: Ozman notes the report of 33 shots fired at the White House as a primary indicator of a scripted event.Quote: “I susptect it was 33... it's sort of the hoax code.”Systemic Fakery and Collusion: The broadcast claims that national news events and entertainment are synchronized to precondition public perception.Quote: “The connections between entertainment and psyops is intentional, engineered.”Trump/Homelander Parallels: Ozman analyzes how The Boys finale mirrored real-life assassination attempts, suggesting the real events were executed based on a pre-existing script.Quote: “Amazon says, quote, the boys' assassination episode was filmed long before the Trump shooting. The finale similarities are, quote, unintentional.”The Death of Elon Musk Proxies: Using characters from The Boys and The Madness, Ozman argues that the media is “force-memeing” the eventual death of Elon Musk.Quote: “I'm keeping track of how many times Elon Musk dies in these predictive programming roles.”The “Seattle 6-11” Disaster Scenario: Based on patterns in films like Terminator 2, Ozman predicts a “theatrical disaster” in Seattle on June 11th.Quote: “Ground zero for some world event is going to take place in Seattle on 11-3... [or] 3-11... using the same logic... they're preparing us for some major event.”Rejection of Controlled Opposition: Ozman dismisses “anti” movements (anti-vax, anti-5G) as part of the same “binary” system used by the mainstream to control the public.Quote: “If you're an anti, you're mind controlled... Every anti-position is controlled opposition.”Gnostic Categorization of Consciousness: The host categorizes the public into three levels of awareness based on their ability to perceive the “transcendent”.Quote: “The pneumatics are those who are cognizant of a transcendent nature... the helix... are completely soul dead.”Systemic Gaslighting: Ozman describes how media authority trains individuals to ignore their own perceptions in favor of the televised narrative.Quote: “Gaslighting is when your perceptions tell you one thing and the authority tells you to believe another thing.”Predictive Programming Axiom: Ozman establishes as an “axiom” that predictive programming never predicts real tragedies, only manufactured ones.Quote: “Predictive programming only ever foreshadows fake events... every time, no exception.”The “Off-World Stage” Mission: The episode frames Ozman's work as “media deconstruction” intended to offer a perspective outside the controlled mainstream/alternative dialectic.Quote: “We are media deconstructionists and another point... every conspiracy theory is a subplot on the meta script.”

Mother's Day SundayMay 10, 2026Dave GoffeneyRedemption Tucson Church

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