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Dr. Carri Drzyzga (Driz’ ga) is internationally known as ‘The Functional Medicine Doc’ – the go-to expert on finding the root causes of health problems so you can feel normal again. She is a chiropractor and naturopathic doctor, host of the popular podcast “The Functional Medicine Radio Show”, and author of the hit book "Reclaim Your Energy and Feel Normal Again! Fixing the Root Cause of Your Fatigue with Natural Treatments". Dr. Carri’s newest program is a home study course called "Entrepreneurial Fatigue: How to Fuel Your Brain & Body for Entrepreneurial Success". Her private practice is Functional Medicine Ontario located in Ottawa, Ontario. Dr. Carri Drzyzga Vroom/Veer Stories Working as a Chiropractor and not really liking it Veering back to school in Chicago, moving from Canada to become a naturopathic doctor. Dr. Carri tells her story about how after College in Chicago, she thought she just needed some time off to rest up Turns out she was her own first patient, she had to figure out what was taking away her energy We talk about some of Dr. Carri's patients and their stories Some of the "usual suspects that can cause fatigue" are: Anemia Thyroid Problems Cortisol Imbalance Blood Sugar Imbalance Nutrient Deficiencies Chronic Infections Hidden Food Allergies & Sensitivities Vitamin R, Rest, Relax, Recreation Reframe "exercise" as FUN that is also active...whatever that is for you. Meditation (like Sam Harris) Yoga (if that is fun for you) Boxing (Dr. Carri loves to beat up punching bags) Dr. Carri Drzyzga Links Dr. Carri's Web Site Dr. Carri on Facebook
Please join us Wednesday, March 15, 2017 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger. Our special guest is Dr. Carri Drzyzga (pronounced DRIZ-ga) is known internationally as ‘The Functional Medicine Doc’ – the go-to expert on finding the root causes of health problems so you can feel normal again. She is a chiropractor and naturopathic doctor, host of the popular podcast “The Functional Medicine Radio Show”, and author of the hit book “Reclaim Your Energy and Feel Normal Again! Fixing the Root Cause of Your Fatigue with Natural Treatments”. Dr. Carri is the creator of “Entrepreneurial Fatigue: How to Fuel Your Brain & Body for Entrepreneurial Success”. Her private practice is Functional Medicine Ontario located in Ottawa, Ontario. You asked for it and we deliver.
Dr. Carri Drzyzga (Driz' ga) is known internationally as ‘The Functional Medicine Doc' – the go-to expert on finding the root causes of health problems so you can feel normal again. She is a chiropractor and naturopathic doctor, host of the popular podcast “The Functional Medicine Radio Show”, and author of the hit book Reclaim Your Energy and Feel Normal Again! Fixing the Root Cause of Your Fatigue with Natural Treatments. Dr. Carri is creator of Entrepreneurial Fatigue: How to Fuel Your Brain & Body for Entrepreneurial Success. Her private practice is Functional Medicine Ontario located in Ottawa, Ontario. To learn more about Dr Carri, please visit www.DrCarri.com www.FunctionalMedicineOntario.com www.Facebook.com/DrCarri www.ReclaimYourEnergyBook.com https://www.functionalmedicine.org/practitioner_search.aspx?id=117 http://www.siboinfo.com/testing1.html https://www.breathtests.com/
Meet Dr. Carri Drzyzga on today’s Couch Talk. Just in time for the holidays! How do you fight back from FATIGUE and Reclaim your ENERGY? Ah, the good, bad, ugly and beautiful about the holidays. So much stress this time of year. So how do you go from feeling stressed to feeling blessed? In my interview today on Couch Talk I spoke with Dr. Carri Drzyzga about the root causes of stress, how we can keep our “reserves” full over the holidays, and all about pyroluria, a social anxiety condition. Dr. Carri discussed the root causes of stress as being: · Mental, emotional, relational (separation or divorce being prime issues) · Positive stresses (we do have many positive stresses, like proposing to our partner!) · Physiological and internal stressors · Infections, parasites, and mold toxicity · Inflammatory foods and food sensitivities · Blood sugar imbalances And key fatigue factors include: anemia and thyroid problems, cortisol and blood sugar imbalances, vitamin deficiencies and chronic infections. We need to practice filling our “reserves” for the holiday! We must find ways to create resilience that will carry us through the stressful holiday season, and we need to keep our oxytocin tank full! · Gratitude journaling · Meditation and exercise · Framing our thoughts toward the positive. “I get to” versus “I have to” We also discussed pyroluria, which is a social anxiety condition that makes people feel anxious or tense, and irritable; as well as feel a lot of inner worry. Have you heard of it? During the holidays, with all of the family gatherings and holiday parties, people with this condition clearly can suffer even more. Experts feel that pyroluria’s emotional and physical symptoms are caused by deficiencies of vitamin B6 and zinc. Dr. Carri spoke of her treatment plan, which is 50 mg zinc per day, and 100 mg of B6 (P5P) daily. Perhaps adding Evening Primrose Oil and Magnesium if no improvement is seen. You can download a questionnaire to help self-evaluate yourself for pyroluria. The questionnaire was developed by another good friend of mine, Trudy Scott. (Trudy is a Certified Nutritionist and is the founder of www.everywomanover29.com, a thriving nutrition practice with a focus on food, mood and women’s health) Dr. Carri also reviewed key nutrients that can help support us through the holidays (and that we likely have in our medicine cabinet already): · Zinc, B6 (P5P) 100 mg, Magnesium chelate · SereneX (an herbal Xanax!) · Vitamin D 5000IU daily + K2 500u (Vitamin D Supreme) · Astragalus · Vitamin C 4000mg Dr. Carri Drzyzga (Driz’ ga) is a chiropractor and naturopathic doctor, host of the popular podcast “The Functional Medicine Radio Show”, and author of the hit book, Reclaim Your Energy and Feel Normal Again! Fixing the Root Cause of Your Fatigue with Natural Treatments. Dr. Carri is creator of Entrepreneurial Fatigue: How to Fuel Your Brain & Body for Entrepreneurial Success. Her private practice is Functional Medicine Ontario located in Ottawa, Ontario. You can purchase Dr. Carri’s book here!
Meet Dr. Carri Drzyzga on today's Couch Talk. Just in time for the holidays! How do you fight back from FATIGUE and Reclaim your ENERGY? Ah, the good, bad, ugly and beautiful about the holidays. So much stress this time of year. So how do you go from feeling stressed to feeling blessed? In my interview today on Couch Talk I spoke with Dr. Carri Drzyzga about the root causes of stress, how we can keep our “reserves” full over the holidays, and all about pyroluria, a social anxiety condition. Dr. Carri discussed the root causes of stress as being: · Mental, emotional, relational (separation or divorce being prime issues) · Positive stresses (we do have many positive stresses, like proposing to our partner!) · Physiological and internal stressors · Infections, parasites, and mold toxicity · Inflammatory foods and food sensitivities · Blood sugar imbalances And key fatigue factors include: anemia and thyroid problems, cortisol and blood sugar imbalances, vitamin deficiencies and chronic infections. We need to practice filling our “reserves” for the holiday! We must find ways to create resilience that will carry us through the stressful holiday season, and we need to keep our oxytocin tank full! · Gratitude journaling · Meditation and exercise · Framing our thoughts toward the positive. “I get to” versus “I have to” We also discussed pyroluria, which is a social anxiety condition that makes people feel anxious or tense, and irritable; as well as feel a lot of inner worry. Have you heard of it? During the holidays, with all of the family gatherings and holiday parties, people with this condition clearly can suffer even more. Experts feel that pyroluria's emotional and physical symptoms are caused by deficiencies of vitamin B6 and zinc. Dr. Carri spoke of her treatment plan, which is 50 mg zinc per day, and 100 mg of B6 (P5P) daily. Perhaps adding Evening Primrose Oil and Magnesium if no improvement is seen. You can download a questionnaire to help self-evaluate yourself for pyroluria. The questionnaire was developed by another good friend of mine, Trudy Scott. (Trudy is a Certified Nutritionist and is the founder of www.everywomanover29.com, a thriving nutrition practice with a focus on food, mood and women's health) Dr. Carri also reviewed key nutrients that can help support us through the holidays (and that we likely have in our medicine cabinet already): · Zinc, B6 (P5P) 100 mg, Magnesium chelate · SereneX (an herbal Xanax!) · Vitamin D 5000IU daily + K2 500u (Vitamin D Supreme) · Astragalus · Vitamin C 4000mg Dr. Carri Drzyzga (Driz' ga) is a chiropractor and naturopathic doctor, host of the popular podcast “The Functional Medicine Radio Show”, and author of the hit book, Reclaim Your Energy and Feel Normal Again! Fixing the Root Cause of Your Fatigue with Natural Treatments. Dr. Carri is creator of Entrepreneurial Fatigue: How to Fuel Your Brain & Body for Entrepreneurial Success. Her private practice is Functional Medicine Ontario located in Ottawa, Ontario. You can purchase Dr. Carri's book here!
Dr. Carri Drzyzga visits Perfectly Healthy And Toned Radio to chat about her book,"Reclaim Your Energy - Feel Normal Again". Dr. Carri Drzyyzga is known internationally as ‘The Functional Medicine Doc’ - the go-to expert on finding the root causes of finding the root causes of health problems so you can feel normal again. She is a chiropractor and naturopathic doctor, host of the popular podcast “The Functional Medicine Radio Show” and author of the hit book, “Reclaim Your Energy And Feel Normal Again! Her private practice is Functional Medicine Ontario located in Ottawa, Ontario. Visit http://DrCarri.com
Do you ever feel just plain tired? Like you don't have enough energy to do the things you want to do in life. And you know something's going on... but when you get help, you're told you just need some down time, or to sleep more, or you need anti-depressants? Exhaustion is NOT normal. And in this episode, I talk to Dr. Carri Drzyzga about some of the reasons we may feel exhausted all the time, and more importantly, what we can do about it. Dr. Carri Drzyzga is known internationally as ‘The Functional Medicine Doc' – the go-to expert on finding the root causes of health problems so you can feel normal again. She is a chiropractor and naturopathic doctor, host of the popular podcast “The Functional Medicine Radio Show”, and author of the hit book “Reclaim Your Energy and Feel Normal Again! Fixing the Root Cause of Your Fatigue with Natural Treatments”. Dr. Carri is the creator of “Entrepreneurial Fatigue: How to Fuel Your Brain & Body for Entrepreneurial Success”. Her private practice is Functional Medicine Ontario located in Ottawa, Ontario. In this episode you'll: Hear Dr. Carri's personal journey from overworked, over stressed and over committed, and how she used functional medicine to heal herself, and how she applies the same principles to help clients all over the world Learn what functional medicine is, and who it can benefit Learn why cortisol is important- but having coritsol imbalance can be detrimental Discover why you may still have a problem, even though all your tests come back 'normal' Learn how to make the smoothie that Dr. Carri drinks for all day energy (we're talking 6-9 hours!) Visit Dr. Carri online: www.DrCarri.com
Dr. Carri Drzyzga is known internationally as ‘The Functional Medicine Doc’ – the go-to expert on finding the root causes of health problems so you can feel normal again. She is a chiropractor and naturopathic doctor, host of the popular podcast “The Functional Medicine Radio Show”, and author of the hit book Reclaim Your Energy and Feel Normal Again! Fixing the Root Cause of Your Fatigue with Natural Treatments. Dr. Carri is the creator of Entrepreneurial Fatigue: How to Fuel Your Brain & Body for Entrepreneurial Success. Her private practice is Functional Medicine Ontario located in Ottawa, Ontario. She comes on the show today to talk about the stress response and so many other topics. Here are a few of the topics that we discuss in our podcast today: What is functional medicine? Why does one size not fit all in health care? The eight major causes of many health concerns such as fatigue. How fatigue impacts our life on a daily basis? What is the best approach to fix concerns and imbalances in the life to regain optimal health? Dr. Carri's Website and Link to Podcast
Dr. Carri Drzyzga is known internationally as ‘The Functional Medicine Doc’. She is committed to helping patients find the root cause of their health problems and fix the cause with natural treatments so they can feel normal again. She has been in private practice since 1996, and is founder of Functional Medicine Ontario in Ottawa, Ontario.
Dr. Carri Drzyzga is known internationally as The Functional Medicine Doc the go-to expert on finding the root causes of health problems so you can feel normal again. She is a chiropractor and naturopathic doctor, host of the popular podcast The Functional Medicine Radio Show, and author of the hit book, “Reclaim Your Energy and Feel Normal Again! Fixing the Root Cause of Your Fatigue with Natural Treatments.” Dr. Carri is the creator of Entrepreneurial Fatigue: How to Fuel Your Brain & Body for Entrepreneurial Success. Her private practice is Functional Medicine Ontario located in Ottawa, Ontario. Secret – timesaving technique Dr. Carri wears a sleep mask over her eyes every night -- you need great sleep to maximize your energy. ONWARD! Daily habit that contributes to success Take care of yourself -- Dr. Carri suggests eating a healthy breakfast full of protein and good, healthy fat. Could have ruined your business – but now – an invaluable learning experience Dr. Carri realized that she didn't love being a chiropractor -- and Dr. Carri tells the whole story here. Most critical skill you think business owners need to master to be successful "You need to know where your strengths and weaknesses are -- and where your weaknesses are, hire people that have those strengths." Most influential lesson learned from a mentor "Take it day-by-day and step-by-step." Final Round – “Breaking Down the Recipe for Success” What systems would you go back and put into place sooner? I would have gotten the advice of a mentor or coach really early on. What one strategy or “recipe” would compound into big wins for business owners? Have really great communication with your team. How to exceed expectations and add the most value? An individual would take the things off my plate that I don't need to be doing. What strategy would you recommend new business owners focus on to best ensure success? Read the book "The Slight Edge" Read the book "Think and Grow Rich" Surround yourself with people that are better than you How best to connect with Dr. Carri: Website: www.drcarri.com You can also find us here: ----- OnwardNation.com -----
Dr. Carri Drzyzga (Driz’ ga) is internationally known as ‘The Functional Medicine Doc’ – the go-to expert on finding the root causes of health problems so you can feel normal again. She is a chiropractor and naturopathic doctor, host of the popular podcast “The Functional Medicine Radio Show”, and author of the hit book "Reclaim Your Energy and Feel Normal Again! Fixing the Root Cause of Your Fatigue with Natural Treatments". Dr. Carri’s newest program is a home study course called "Entrepreneurial Fatigue: How to Fuel Your Brain & Body for Entrepreneurial Success". Her private practice is Functional Medicine Ontario located in Ottawa, Ontario. Dr. Carri Drzyzga Vroom/Veer Stories Working as a Chiropractor and not really liking it Veering back to school in Chicago, moving from Canada to become a naturopathic doctor. Dr. Carri tells her story about how after College in Chicago, she thought she just needed some time off to rest up Turns out she was her own first patient, she had to figure out what was taking away her energy We talk about some of Dr. Carri's patients and their stories Some of the "usual suspects that can cause fatigue" are: Anemia Thyroid Problems Cortisol Imbalance Blood Sugar Imbalance Nutrient Deficiencies Chronic Infections Hidden Food Allergies & Sensitivities Vitamin R, Rest, Relax, Recreation Reframe "exercise" as FUN that is also active...whatever that is for you. Meditation (like Sam Harris) Yoga (if that is fun for you) Boxing (Dr. Carri loves to beat up punching bags) Dr. Carri Drzyzga Links Dr. Carri's Web Site Dr. Carri on Facebook
Denise Griffitts Interviews 'The Functional Medicine Doc' Dr. Carri Drzyzga. Dr. Carri Drzyzga is known internationally as ‘The Functional Medicine Doc’. She is committed to helping patients find the root cause of their health problems and fix the cause with natural treatments so they can feel normal again. Her last name is pronounced ‘Driz’-ga’ (it’s Polish), but everyone calls her Dr. Carri. She has been in private practice since 1996, and is founder of Functional Medicine Ontario in Ottawa, Ontario. Dr. Carri holds two doctoral degrees—Chiropractic and Naturopathic Medicine. Additionally, she has training in Functional Medicine and The Kalish Method, and is a Certified Gluten Practitioner. Always an avid learner, Dr. Carri has obtained a level of expertise in her profession that no other doctor in Canada has achieved to date. Dr. Carri speaks and gives interviews on such topics as natural treatments for fatigue, chronic pain, hypothyroidism, and digestive health. She has been a featured guest expert on multiple podcasts and a featured speaker at The Eastern Ontario Chiropractic Society. She is also the author of 'Reclaim Your Energy and Feel Normal Again! Fixing the Root Cause of Your Fatigue With Natural Treatments'. And be sure to check out her podcast 'The Functional Medicine Radio Show'.
Dr. CARRI Drzyzga, is internationally known as ‘The Functional Medicine Doc’ – the go-to expert on finding the root causes of health problems so you can feel normal again. She is a chiropractor and naturopathic doctor, host of the popular podcast “The Functional Medicine Radio Show”, and author of the hit book Reclaim Your Energy and Feel Normal Again! Fixing the Root Cause of Your Fatigue with Natural Treatments. Dr. Carri’s newest program is a home study course called Entrepreneurial Fatigue: How to Fuel Your Brain & Body for Entrepreneurial Success. Her private practice is Functional Medicine Ontario located in Ottawa, Ontario. See her beautiful infographic show notes, plus her top tips and advice for entrepreneurs and aspiring entrepreneurs at www.TodaysLeadingWomen.com or by clicking here!
How do you become a Biz woman who ROCKS? Listen to our Interview with Dr. Carri Drzyzga of Functional Medicine Ontario to find out! Dr. Carri Drzyzga (Driz-ga) is a former Chiropractor whose passions forced her to specialize in functional medicine. Her company Functional Medicine Ontario helps patients deal with issues like fatigue, chronic pain and "hormone hell" by utilizing more holistic avenues like food and herbs. In this inspiring interview, Dr. Carri shares why she was miserable in her first phase of business and how a business coach has been instrumental in her growth! Dr. Carri's Kick-A$$ Quotes: As a business owner, you have to do your primary skill and then your other skill has to be the marketing. When I look at my hopes and my dreams, I need to chunk them down into smaller, manageable steps. Look at what everyone else is doing in your field and then do the opposite. Dr. Carri's Favorite 5: 1. Business Tool: a white board 2. Biz Book: The Slight Edge by Jeff Olson (get a free audio of this book now!) 3. Food: flank steak 4. Canadian city: Banff 5. Date Night: Holding hands at the movies! http://BizWomenRock.com/111