Podcasts about Banff

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We hear from Banff where the meeting of world leaders is taking place, as Donald Trump returns to Washington. Also, it's just three weeks until US tariffs could hit America's trading partners. Ed Butler looks at what the impact might be on Malaysia and Thailand. And, the Trump Organization announces plans for a golden mobile phone, made entirely in America.

0:00:00 Introduction Richard Saunders 00:04:22 You Can Count on Adrienne. With Adrienne Hill. Adrienne interviews Sebastian Toews, Dawson VonStein, and D.J. Crossland, all students from Grant McEwan University who presented at the Edmonton QE II Skepticamp that Kat McLeod and Rodney Schmaltz organised. Then she talks to Coleman Watts after a hike near Banff where they discuss his latest video release. Then look out as they encounter a Bigfoot wannabe in the form of a grizzly bear! 0:16:16 What is Pseudoscience? Science or Pseudoscience? What are the hallmarks of something that masquerades as or pretends to be scientific? This week we look at some of the ways you can identify fake science from real science. 0:27:14 For crying out loud! It's Kat McLeod This week Kat pays homage to her prairie roots by having a look at something that has crept back into the news lately, crop circles. Yes, just when you thought they were left behind in the 1990s or early 2000s, they are back and crazier than ever. 0:37:12 The TROVE Archives A wander through the decades of digitised Australian and international newspapers on a search for references to ESP. 1974.07.19 - The Ledger 1984.01.14 - Waycross Journal-Herald 1971.09.28 - Sarasota Journal 1995.11.30 - The Canberra Times The Case of ESP - BBC 1984 https://youtu.be/h2Gog3xMluA http://www.trove.nla.gov.au  

Elisa et Max, alias les Bestjobers, sont de véritables passionnés de voyages et de grands espaces. Après avoir parcouru le monde en duo, ils ont embarqué leur petite Lily, 6 mois, pour un premier grand road trip en famille l'année dernière ! Adeptes de l'aventure, de la découverte de la nature et toujours partants pour partager leurs astuces, ils nous prouvent qu'on peut explorer les Rocheuses canadiennes avec un bébé sans souci : tout est possible avec un brin d'organisation et beaucoup de curiosité.De Calgary à Canmore, en passant par les Badlands de Drumheller, Elk Island et le royaume des bisons, Edmonton la capitale, puis les incontournables parcs nationaux de Jasper, Yoho et Banff , leur itinéraire est une véritable leçon de nature et d'émerveillement entre randonnées, canoé, chutes spectaculaires et panoramas à couper le souffle… le tout rythmé par la découverte de culture cowboy et les rencontres avec de nombreux animaux.Mais ont-ils vu des ours ??Si vous êtes en quête d'inspiration pour un automne haut en couleurs sous le ciel canadien, cet épisode va vous donner des envies d'évasion !Allez, c'est parti pour le carnet de route des Bestjobers dans les Rocheuses canadiennes !En collaboration avec Destination Canada, l'office de tourisme du Canada en France.-----------Idée originale et hôte : Stéphanie CordierMusique : Luk & Jo

Let's unpack the high stakes and global implications of the upcoming G7 summit. Why was the remote town of Kananaskis, Alberta chosen as the host? What do expected protests tell us about the state of global unrest? And how do leaders like Ukraine's Volodymyr Zelenskyy and India's Narendra Modi fit into the broader conversation of inclusivity and global cooperation? We'll explore Canada's economic crossroads — from the urgent need for diversification to the growing importance of foreign investment from nations like India and Saudi Arabia. But economic growth can't come at the cost of human rights. So how should Canada strike a balance? And with Mark Carney's global experience helping shape the agenda, what can we expect from this pivotal moment on the world stage?In Episode 159 of The Bill Kelly Podcast, Bill discusses the upcoming G7 summit in Kananaskis, Alberta, emphasizing its significance in light of recent global economic challenges. He highlights the importance of inviting leaders from non-member countries like Saudi Arabia, Ukraine and India, and the necessity of addressing human rights concerns while fostering economic partnerships. The conversation also touches on the role of the United States in global economics and the need for Canada to diversify its economic relationships. Prime Minister Mark Carney's leadership is noted as a pivotal factor in shaping the agenda and outcomes of the conference.Become a paid SubStack subscriber or YouTube channel member to hear Bill's personal stories and life lessons from 50+ years as a broadcast journalist in his members-only series, MORAL OF THE STORY: https://www.youtube.com/channel/UCeUbzckOLocFzNeY1D72iCA/joinDon't forget to like, follow and subscribe across our channels! Thank you.Listen to The Bill Kelly Podcast everywhere: https://kite.link/the-bill-kelly-podcastWATCH New Episodes on YouTube: https://www.youtube.com/@TheBillKellyPodcast/featuredBlueSky: https://bsky.app/profile/thisisbillkelly.bsky.socialFacebook: https://facebook.com/TheBillKellyPodcastInstagram: https://www.instagram.com/thisisbillkelly/LinkedIn: https://www.linkedin.com/in/thisisbillkelly/TikTok: https://www.tiktok.com/@thebillkellypodcastCHAPTERS00:00 Introduction to the G7 Conference03:20 Significance of Global Leaders' Attendance06:07 Economic Diversification and Investment Opportunities09:55 The Role of the United States in Global Economics12:20 Mark Carney's Leadership and Future ImplicationsFURTHER READINGCarney lays out Canada's G7 summit priorities while managing a complicated guest listhttps://www.cbc.ca/news/politics/careny-g7-summit-priorities-1.7555663Protests at G7 summit in Alberta set to be largely peaceful, targeting Trump policieshttps://www.ctvnews.ca/politics/article/protests-at-g7-summit-in-alberta-set-to-be-largely-peaceful-targeting-trump-policies/Toronto police pay $16.5m to protesters wrongfully held at 2010 G20 summithttps://www.theguardian.com/world/2020/aug/18/g20-protesters-toronto-police-canadaG7 security officials announce designated demonstration zones in Banff, Calgaryhttps://www.ctvnews.ca/calgary/article/g7-security-officials-announce-designated-demonstration-zones-in-banff-calgary/G7 will be a success if Trump ‘doesn't have an eruption,' experts say (Zachary Paikin op-ed reference)https://www.ctvnews.ca/politics/article/g7-will-be-a-success-if-trump-doesnt-have-an-eruption-experts-say/How a killing at a Sikh temple led to Canada and India expelling each other's diplomatshttps://www.pbs.org/newshour/world/how-a-killing-at-a-sikh-temple-led-to-canada-and-india-expelling-each-others-diplomatsHASHTAGS#News#Politics#BreakingNews#politicalnews#newsupdate#canadanews#canadianpolitics#CanadianNews#podcast#NewsPodcast#PoliticalPodcast#PoliticalNews#PoliticalCommentary#NewsUpdates#PoliticalDebate#PoliticalInsights#CurrentAffairs#NewsCommentary#PoliticalCommentary#TodayNews#NewsToday#Opinion This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit billkelly.substack.com/subscribe

C21's Jordan Pinto reports from the Banff World Media Festival on renewed optimism in the Canadian TV industry [01:36]; screenwriter Samantha Strauss on her Netflix dramas Apple Cider Vinegar and Grown Ups [20:12]; and Łukasz Kłuskiewicz, director of film and content acquisitions for Netflix in Central and Eastern Europe, details the streamer's content strategy across the region [39:20].

In this episode, I'm sharing the top 3 ways Reiki has helped me strengthen and expand my mediumship and how it can do the same for you! I am also celebrating my business, Medium in the Middle, turning 5 years old!!  Whether you're just starting to explore spirit communication or already working with clients, this episode will show you how Reiki can make your mediumship clearer, faster, and easier. I'm sharing my top 3 tips for using Reiki to support your mediumship and explaining why combining Reiki and mediumship is a powerful way to build confidence and trust in what you're receiving. Ready to level up your intuitive practice? Listen now!  Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php Register for the next virtual Usui Reiki Level One Course on July 12 & 13: https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on June 21 & 22: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the Practice Mediumship Circle (no experience necessary) on June 28: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

This is the last episode before the G7 in Calgary, Banff, and Kananaskis. I talk about the history of the G20 in TO, G7 here, and what is next including a meeting with activists and RCMP/CPS. I am not giving legal advice, only experience. In memory of Jon Boncore/Splitting the Sky. June 6 is Blue Jean Jacket Day for missing and murdered boys, men and Two Spirit.  ★ Support this podcast on Patreon ★

Archive highlight, originally released in 2023: Renée Yoxon is a trans non-binary singer, songwriter, jazz musician, and trans voice teacher.Renee shares some beautiful and inspiring performances from their albums, as well as stories from life as a disabled person and how their disability and chronic pain has guided the direction of their career. We talk about their musical development, and their experiences both bad and good as they navigated their musical education (after finishing a degree in physics!). Renée explains the kind of work they do with trans vocal exploration and we dive into all kinds of topics in the usual tangential style of this series. The transcript and video are linked here on my website Buy me a coffee? Podcast merchRenée Yoxon websiteNewsletter sign-upphoto: Laurence Philomènepodcast theme music: Nick KoldTimestamps:(00:00:00) Intro(00:01:21) Renée's physics degree, start in school band, Jazz Works camp(00:04:19) free improv group, intergenerational friendships(00:06:38) intro to “Willow Weep for Me” by Ann Ronell(00:08:53) “Willow Weep for Me” with René Gely(00:13:57) piano, ukulele(00:15:26) “Beautiful Alchemy”, film with Teagan Lance and album(00:17:14) “Terrible Alchemy”(00:23:19) Blossom Dearie(00:23:52) worldless improv(00:24:37) studies in New York, living as a disabled person, vocal technique(00:29:33) singing in rock band “Gorgeous George”, care of the voice and endurance training(00:32:20) trans voice aleration, TikTok success, pitch lowering, taking risks and learning to be silly(00:40:14) gender presentation and gender identity(00:42:35) ways we can alter the voice(00:45:09) different languages in terms of vocal alteration, vocal fry and gendered cutural coding for vocal characteristics(00:47:52) TikTok(00:49:22) teaching Trans Voice Alteration to other teachers(00:51:45) the importance of teaching business skills to musicians, University of Limerick, Edel Meade(00:55:58) Banff, McGill, growing up in Ottawa, the importance of mentors, Mark Ferguson, René Gely(01:00:29) social anxiety, speaking in public with a different voice or new language(01:02:38) different people who take Renée's courses on voice alteration(01:03:18) songwriting, Aoife McAtamney Pink Breath(01:04:27) “Drinking Coffee”(01:08:58) songs “The Bad Years” about their chronic illness(01:10:27) Kazaa music sharing, learning jazz repertoire(01:12:53) Renée's perspective on the music industry as a disabled person, and experiences at McGill university with lack of accessibility(01:17:46) Mx non-binary honorific, the importance of pronouns(01:20:32) disability rights, more about their McGill experience(01:22:45) Montreal

You asked, I'm answering! In this episode, I'm diving into your most-asked questions from Instagram, covering everything from Reiki and mediumship to business, intuition, and personal growth. Whether you're just starting out or deep into your spiritual journey, there's something here for you. PLUS… the one thing you should NEVER do on this path (trust me, don't skip the last question). These questions were juicy, and so were the answers. Hit play and let's get into it!  Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php Register for the next virtual Usui Reiki Level One Course on June 7 & 8: https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on June 21 & 22: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the Practice Mediumship Circle (no experience necessary) on June 28: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/ Follow my IG to input your questions for the next Q&A podcast episode. 

Jocelyn and David recently attended the Canadian Affiliate Gathering in Banff with gym owners from across the country. What's the big takeaway? How do we control what we can control to make the brand of CrossFit better for all who set foot through the doors of an affiliate? LEADERSHIPAnd it's not just in business either. Society is in dire need of better leadership in families, schools, and communities. Be the change you want to see in the world and lead from the front in demonstrating the lifestyle you want your family and community to aspire to. Kids are being indoctrinated into "treat culture", with sugary rewards being shoved in their faces for even the slightest effort. Make it stop! Just say no!00:06 Recap of the Banff Trip01:43 Breath Work and Meditation05:19 CrossFit Community and Leadership14:14 Parental Leadership and Setting Examples21:04 Self-Respect and Self-Care21:16 Raising Respectful Boys22:42 The Problem with Treat Culture23:20 Leadership in Families25:15 The Impact of Sugar on Kids29:19 Healthy Alternatives and School Challenges

Send us a textIn this episode, I'm thrilled to bring you a special conversation with Mandy Balak - a visionary leader who's redefining what it means to connect, learn, and lead in the world of branding.Mandy is also the President of The Gathering Festival - an event that's so much more than a business conference. It's a brand festival designed for those who crave real conversations, bold ideas, and meaningful connections. Forget lifeless keynotes and stuffy networking; The Gathering is where legendary brands and fearless leaders collide in an immersive, inspiring environment that sparks genuine momentum for your business—no matter its size.Whether you're a solopreneur, a startup founder, or part of a global brand, The Gathering offers:Access to intimate, off-the-record conversations with the world's top brand leadersActionable insights from keynotes, masterclasses, and workshops that go beyond the basicsUnique networking experiences that foster authentic relationships and new business opportunitiesImmersive activations and unforgettable moments set against the stunning backdrop of Banff, Alberta, Canada.You'll leave feeling energized, equipped, and ready to take your brand to the next level. And with Mandy's expertise in building transformative experiences, you'll get an insider's look at how The Gathering helps brands—from emerging to iconic—win hearts, minds, and markets.Don't miss your chance to be part of this movement. Register now for The Gathering Festival and experience the future of branding firsthand. See the links below to secure your spot—because this is where your next big brand breakthrough begins.REGISTER FOR THE GATHERING IN LINK BELOW (GET $100 DISCOUNT WHEN YOU USE PROMO CODE "BRANDINGMATTERS")

Welcome to Part 4 of my 4-part series on How to Practice Mediumship! This series was designed to learn how to practice mediumship and what skills you should be working on developing in your practice readings. In this episode, we are talking about how to move past hearing the word no in a practice session. I share my 3 tips on how to work past a "no" and not let that two-letter word stop you dead in your tracks and ruin your confidence. The first tip is for beginners, the next tip is how to start to practice with the word no, and the third tip is knowing when to push past a no.  Each episode has had homework to practice each skill, so try to get in 3 practice sessions before next week's podcast episode.  This marks the end of the 4-part series- thank you for joining me, and good luck practicing your mediumship with these tips.  Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php Register for the next virtual Usui Reiki Level One Course on June 7 & 8: https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on June 21 & 22: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the Practice Mediumship Circle (no experience necessary) on May 31 at 11 am MDT and the Space Clearing Workshop 101: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

Beckler & Seanna talk about hard iced tea, Banff's James Bond, and the Alberta government's "book ban".

Ep 179 w/ Mark Wolters - Honest Travel Tips from Wolters World: 1M+ YouTube Followers + The Power of Being RealIn this week's episode of the Winging It Travel Podcast, I sit down with Mark Wolters, the face behind the hugely popular Wolters World YouTube channel — with over 1 million subscribers tuning in for his brutally honest, no-fluff travel tips.Mark has built a reputation on keeping it real — no sugarcoating, no sponsored fluff, and zero tolerance for BS. Whether you're a first-time backpacker, a digital nomad, or a seasoned globetrotter, you're going to love this chat.Here's what we dig into:

On today's show: We check in with the mayor of Banff on being the protest and media hotspot for the upcoming G7 summit; The renowned Brazilian photographer Sebastião Salgado has died. To reflect, we spoke with the Calgary firefighter who wound up in some of his most important work; Dandelions - are they a delicate burst of colour, or worthy of instant death? The pitch to defend dandelions

Welcome back to another inspiring episode of Teach Outdoors! Today, we're joined by Stephanie Aleksiuk, founder of Thimbleberry Learning, environmental educator, and certified mindfulness instructor based in Calgary. I had the pleasure of meeting Stephanie recently at the National Outdoor Learning Conference in Banff, and the moment we started talking, I knew she needed to be on the show.In this episode, we dive deep into the power of sit spots, mindfulness, and place-based learning—not just for students, but especially for educators navigating burnout and busy classrooms. Stephanie shares her journey of launching Thimbleberry Learning, her passion for urban biodiversity, and why supporting teacher well-being through nature connection is essential for long-term sustainability in education.We explore:The origins of Thimbleberry Learning and how it supports teachers outdoorsWhy sit spots are powerful tools for adult educators, not just kidsSimple practices to help teachers begin their own nature connection journeyHow mindfulness and SEL intersect with outdoor learningWays to notice and teach biodiversity even in urban, concrete-heavy spacesThe role of nature in building motivation, creativity, and resilienceIf you're a teacher looking for realistic, grounded strategies to reconnect with nature, support your students more holistically, or simply catch your breath outdoors, this conversation is for you. Stephanie's perspective is both calming and energizing—just like a sit spot in spring sunshine.Links Mentioned:Learn more about Stephanie and her work: Thimbleberry Learning

Das Wichtigste für Sie am Donnerstag: Die Litauen-Brigade der Bundeswehr wird in Dienst gestellt. Die G-7-Finanzminister beenden ihr Treffen im kanadischen Banff. Und der 1. FC Heidenheim empfängt im Hinspiel der Bundesliga-Relegation die SV Elversberg.

E & T are back with some public Confront or Punts scenarios this week. T finds herself as an outsider to someone's subway situation, and Erica's friend is faced with a rude Movie customer. The gals share some stories about T's most recent closing shift, Mother's Day, Erica's recent family wedding, and their upcoming trip to Banff. The end of the episode features a Patreon preview.Join the Patreon to support the show and get extra & ad free episodes:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch full episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send us your Confrontational Scenarios and questions to the show at: ⁠⁠⁠⁠⁠twostandupgals@gmail.com⁠⁠⁠⁠⁠ Follow us on Instagram: Erica Spera:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/spericaa ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teresa DeGaetano:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/TeresaDeGaetano⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/twostandupgalspod/⁠⁠⁠⁠

Welcome to Part 3 of my 4-part series on How to Practice Mediumship! This series was designed to learn how to practice mediumship and what skills you should be working on developing in your practice readings. In this episode, we are talking about the flow of the messages and how to get more information to start to build the story. Being a good storyteller and having the information flow like a phone call is a skill you want to develop in mediumship. Imagine each piece of information you receive from Spirit as a lemon, and you want to juice each lemon to get as much information as possible.  Each episode has had homework to practice each skill, so try to get in 3 practice sessions before next week's podcast episode.  This is Part 3 of a 4-part series, so make sure to subscribe so you don't miss the next episodes in this journey! Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php Register for the next virtual Usui Reiki Level One Course on June 7 & 8: https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on June 21 & 22: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the Practice Mediumship Circle (no experience necessary) on May 31 at 11 am MDT and the Space Clearing Workshop 101: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

G7 finance ministers work to keep relations friendly at summit in Banff, Alberta.   Quebec's culture minister to table bill that will force digital platforms to add more francophone content.  Pope Leo appeals for Israel to allow more humanitarian aid into Gaza.  Leaders in Puvirnituq, Quebec ask Ottawa for help with local water crisis.  Heavy rain triggers flash floods in New South Wales, Australia. US judge hold emergency hearing on immigrants allegedly deported to South Sudan.  Some Canadian 2SLGBTQ+ athletes skipping World Pride in Washington, D.C., citing political climate in U.S.

The Prime Minister and his front bench hold talks ahead of Monday's return to Parliament. Front and centre are affordability issues, U.S. tariffs, the war in Gaza and the new American proposal for a ‘Golden Dome'.Also: A look at Canada's relationship with Iran from Tehran. Is there an opportunity for a thaw in the frozen relations?And: We break down the new data that looks at mental health disorders in girls and young women in Canada and asks why many of them are not accessing the help they need.Plus: Another astonishing press meeting in the Oval Office, Quebec targets streaming giants, G7 finance ministers meet in Banff to discuss economic threats, and more.

The AHS investigation continues. Reporter Carrie Tate tells us how the former chief of staff to Premier Smith lived in a home owned by Same Mraiche's sister. The Carney government must tackle the outdated system of intergovernmental relations. G7 defence ministers are in Banff; what can we expect to see from this? Will tariffs be a hot topic? George Wendt from Cheers passes away at age 76. And supermarket workers are now wearing body cameras; will this improve safety? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Lessons from a Quitter, I share how I'm redesigning my life in small, intentional steps—even when I can't have the “big dream” just yet. From summering in Jackson Hole to planning a trip to Banff, I talk about how we can live pieces of our dream now, instead of waiting for perfect circumstances. I challenge you to rethink your all-or-nothing mindset and explore how micro steps can create massive change. If you're feeling stuck or burnt out, this episode will help you shift from scarcity to possibility and start building a life you're actually excited about.

Canada Post workers poised to walk off the job on Friday morning.  Israeli Prime Minister Benjamin Netanyahu calls joint statement from Canada, UK and France a huge prize for Hamas; more explosions rock southern Gaza. Ontario government buying 2 new helicopters to boost security along the U-S border.  Toronto Police to re-investigate 2015 drowning of two men from the Tyendinaga Mohawk Territory.  G7 finance officials meet in Banff, ahead of leaders' summit next month.  Researchers say long waits for hip and knee replacements in Canada could be eliminated.   World Health Organization approves global treaty on improving pandemic preparedness. 

Want to stay at the Park Street Inn? Click here to reserve a room -⁠ ⁠https://secure.thinkreservations.com/theparkstreetinn/reservations⁠⁠Sign up on our email list for more recipes, hospitality tips and special discounts to our inn - https://theinnkeepercouple.myflodesk.com/e81a3tzvlyFollow our inn on instagram - ⁠https://www.instagram.com/theparkstreetinn/⁠Follow the Innkeeper couple - ⁠https://www.instagram.com/theinnkeepercouple/⁠Looking to own a B&B or short term rental property? Check out our Hospitality course here - ⁠https://stan.store/theparkstreetinn/p/innkeepercoop⁠ We'll give you a detailed blueprint to owning your own Bed & Breakfast, Inn, or Retreat Center - even if it seems miles and years away. Because chances are... it's more doable than you think!Love tea? Use promo code SipwithBrittany at jolenesteahouse.com to receive a 15% discount. They are a Banff tea house with all the varieties of tea one could love. We love the chai and cinnamon plum! THE INN'S SECRET RECIPES - This one-time purchase includes all of the recipes we've created since we became B&B owners, and we'll continue to add recipes to this as we go, as well - https://stan.store/theinnkeepercouple/p/every-recipe-bundleBe sure to leave us a review and share with your friends. Thank you for listening! 

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Intradiscal ozone offers a minimally invasive approach to disc pain that can reduce inflammation and restore function. How well does it work and where does it fit in the lumbar radiculopathy treatment algorithm? In this episode of the Backtable MSK Podcast, host Jacob Fleming speaks with Dr. Alexis Kelekis about the contemporary role of intradiscal ozone and emerging innovations in interventional spine treatment.---SYNPOSISDr. Kelekis, a prominent figure in radiology and interventional pain management, shares insights from the 2025 GRIBOI meeting held in Banff, AB, Canada. Topics discussed include the development and possibility of bone augmentation polymers, intradiscal ozone therapy, and various interventional treatments for degenerative disc disease and vertebral fractures. Dr. Kelekis also touches on the need for specialized training in interventional radiology and the future of personalized medicine in pain management.---TIMESTAMPS00:00 - Introduction06:40 - Ozone Treatment: Mechanism and Efficacy13:23 - Challenges and Innovations in Spine Treatments20:09 - Treatment Algorithm in Patients with Lower Extremity Radiculopathy 24:00 - Future Directions in Interventional Spine Treatments 30:28 - Closing Remarks---RESOURCESSpinaFx:https://spinafx.com/GRIBOI:https://www.griboi.org/

Jess Cahill - adventure host, travel lover, online business manager, teacher turned entrepreneur and promoter of living a big, authentic + full life is back on the pod!  She specializes in helping female entrepreneurs thrive in their businesses.  Jess and Danielle host all women adventure trips to create a space for women to connect, see the world together, make lifelong friends, and unlock core memories.  We love getting women outside, connecting, adventuring, betting on themselves, taking up space, doing it scared, building confidence, living big + chasing magic. Join Jess and Danielle on this episode as they chat about:  Is the water is turning the frogs gay? PMS + PMDD guide for $7.99 The colors are too loud Turn off the lights They dyslexic brain Farts in a jar and feet pics Medical treasure hunting Are there motorized hammocks Unconventional Collaborative Italian goodbyes   Come to Banff with Jess and Danielle use code TTSAVAGE300 to save $300! Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG  Follow Jess on IG   

In 2005 Courtney Kocak was a “merch girl” on the Girls Gone Wild tour bus. She doled out the swag, T-shirts, thongs, drinks, to help get the GGW parties started. The GGW party on wheels rolled through places like Red Deer, Banff, Kelowna, and promised small town kids a “wild” time. By the time the tour was over Courtney and the bus crossed back across the border with boxes of release forms and video of marketable footage of young Canadian women flashing their breasts at the camera and having sex with each other. Courtney has been processing this experience ever since. Was it fun? Was it coercive? Was it even legal? Was she exploited or was she the exploiter? Or was it all of the above? Courtney Kocak (Writer and presenter), Julie Shapiro (Executive Producer), Michael Castaneda (Sound Design), Tristan Capacchione (Audio Editor & Technical Producer), Bruce Thorson (Senior Producer), max collins (Director of Audio), Jesse Brown (Editor and Publisher)Fact checking by Julian AbrahamAdditional music by Audio NetworkSponsors: Fizz: Visit https://fizz.ca to learn more about Fizz and its long list of added-value features, and activate a first plan using the referral code CAN25 to get 25$ off & 10GB of free data. The Oat Company: Head over to https://oatcompany.com and use code CANADALAND20 for 20% off your order. They ship across Canada so you can enjoy them anywhere.BetterHelp: Visit https://betterhelp.com/canadaland today to get 10% off your first month.If you value this podcast, support us! You'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch at our store, tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis, you'll be keeping our work free and accessible to everybody.You can listen ad-free on Amazon Music—included with Prime. Hosted on Acast. See acast.com/privacy for more information.

Send us a textEd Whittingham & Roger Thompson discuss Upton Sinclair's classic novel - Oil!We're sharing another episode of Ed's occasional podcast, Climate Book Reviews, this time discussing the book that was the inspiration for the critically acclaimed 2007 movie, There Will Be Blood, starring Daniel Day-Lewis.Ed and co-host Dr. Roger Thompson (Associate Dean and Professor of Writing and Rhetoric at Stony Brook University in New York) chat with Michael Tondry, editor of a critical edition reissue by Penguin Books.Michael talks about the history of the book, the events that gave birth to it, and the book's depiction of both the hope and horrors of oil exploration and extraction. About Your Hosts:Roger Thompson is a professor and writer at Stony Brook University. He began his career working with environmental literature and nature writing and established with Ed Whittingham an environmental internship program in Banff, Alberta for students at a VMI, a military college. His most recent environmental book, No Word for Wilderness: Italy's Grizzlies and the Race to Save the Rarest Bears on Earth (Ashland Creek), documents the attempts by grassroots activists and university faculty to preserve the Marsican bears of Abruzzo, and it reveals for the first time the mafia's attempts to use National Parks to fleece EU subsidies.Ed Whittingham is a clean energy policy/finance professional specializing in renewable electricity generation and transmission, carbon capture, carbon removal and low carbon transportation. He is a Public Policy Forum fellow and formerly the executive director of the Pembina Institute, a national clean energy think tank.Produced by Amit Tandon & Bespoke Podcasts___Energy vs Climatewww.energyvsclimate.com Bluesky | YouTube | LinkedIn | X/Twitter

In this reflective episode, Lauren shares her experience at the 2025 National Outdoor Learning Conference in Banff — a gathering filled with powerful stories, emotional connections, and inspiring practices in outdoor education.From sitting in circle with Elders to trying blind contour drawings and engaging in climate action conversations, Lauren takes us inside the sessions that moved her — and the unexpected feedback that left her feeling deeply humbled.She unpacks her own workshop on Sit Spots and how educators can weave UDL, inquiry, and land-based learning into these simple yet profound routines. You'll also hear about:Why storytelling matters more than scripted land acknowledgementsHow art and nature journaling can unlock new ways of seeingWhat it means to be seen as a mentor — and how to carry that with careInsights from climate education, Indigenous panels, and water-based learningA final circle of song, gratitude, and quiet reflection in the mountainsWhether you're new to outdoor learning or looking to deepen your practice, this episode offers heartfelt insight, concrete examples, and an open invitation to keep walking this path together.Resources & Mentions:Sitting With Nature: An Educator's Guide to Sit SpotsFoundations of Water Education by Maxine Koskie & Billie Jo ReidSessions with Sonya Rokosh, David Norwell, Dr. Ellen Field, Sylvia Ann Fox, and moreShelley Moore's UDL approach: “Must, Can, Could, Try” frameworkThe Outdoor Learning Store: [insert URL]Learn more at https://teachoutdoors.ca/ or follow @teach.outdoors on InstagramWant to bring Sit Spots or outdoor learning to your school? Lauren offers custom workshops, team training, and curriculum-aligned resources — reach out anytime.

On Episode 305 of the Enormocast, alpinist and guide Caro North joins me in my lovely hotel room in Banff, AB during the Banff Mountain Film Festival for a heartfelt talk about her journey as an international female climber. Born in Switzerland, but raised in Germany, Caro actually found herself on top of Aconcagua in … Continue reading "Enormocast 305: Caro North – Magnetic"

On this episode of Destination on the Left, Laurel Greatrix and I explore why today's travelers are seeking out the experience first and planning trips around it. She shares the top types of experiences that travelers are searching for and explains why they allow visitors to explore a destination more deeply. What You Will Learn in This Episode: Why today's travelers are increasingly planning trips around experiences rather than destinations, and what this shift means for destination marketers What types of travel experiences are trending right now, from outdoor adventures to immersive, small-group offerings like cooking and craft classes How Viator supports both large and small experience operators and helps them reach wider audiences through powerful distribution partnerships Why authenticity matters in travel experiences and how travelers are seeking unique, non-mass market interactions to go deeper into destinations What roles collaboration and strategic partnerships play in Viator's business model, including the relationship with TripAdvisor and broad third-party distribution The Experience-First Shift in Travel Planning Historically, travel planning centered around destinations, accommodations, and flights. Travelers picked a location, locked in their hotel, and then considered what activities to do once on site. But according to Laurel Greatrix, Vice President of Marketing at Viator, the world's largest travel experiences marketplace, that approach is rapidly evolving. Increasingly, travelers are first setting their sights on unique and memorable experiences and building their trips around them. What sets the experiences sector apart isn't just its offline-heavy operation or diversity, but the sheer pace of its growth. Since the pandemic, demand has soared for outdoor and active experiences, with destinations like Alaska, Utah, Colorado, and Banff seeing impressive spikes in bookings. Simultaneously, activities such as cooking classes and craft workshops are seeing consistent double- and even triple-digit growth rates. These trends show travelers craving meaningful engagement with destinations, a trend accelerated by the global prioritization of health, wellness, and authentic encounters. Authenticity and Personalization “Authentic” is a buzzword often used in travel, but as Laurel points out, it means something different to every traveler. Viator's data shows that while classic attractions, think the Louvre or the Eiffel Tower, remain bucket-list essentials, growth is skewing toward bespoke, local, and hands-on experiences. Travelers increasingly seek opportunities to connect with local culture, meet passionate guides, and try their hand at activities like perfume making in Paris or chocolate crafting in Belgium. For marketers and operators, this means a growing need to communicate what makes their experiences unique, accessible, and “authentic.” Reviews, detailed product descriptions, and visually rich content can help set expectations and attract customers seeking depth over breadth. Collaboration in the Experiences Ecosystem Viator's success is rooted in collaboration, internally and through partnerships. Its acquisition by TripAdvisor shows how powerful collaborations can transform an entire market segment. By powering bookings across thousands of partner sites ranging from airlines to travel agencies and even Amazon, Viator helps even the smallest operators achieve global reach. Collaboration also extends to working with destinations and other experience providers. By joining forces, they can disperse visitor traffic, reduce overcrowding at major sites, and promote lesser-known experiences that contribute to local economies and more sustainable tourism practices. Resources: Website: https://www.viator.com/ LinkedIn: https://www.linkedin.com/in/laurelgreatrix/ Facebook: https://www.facebook.com/viatortravel/ X: https://x.com/ViatorTravel Instagram: https://www.instagram.com/viator YouTube: https://www.youtube.com/user/ViatorTravel We value your thoughts and feedback and would love to hear from you. Leave us a review on your favorite streaming platform to let us know what you want to hear more o​f. Here is a quick tutorial on how to leave us a rating and review on iTunes!

Want to stay at the Park Street Inn? Click here to reserve a room - ⁠https://secure.thinkreservations.com/theparkstreetinn/reservations⁠Sign up on our email list for more recipes, hospitality tips and special discounts to our inn - https://theinnkeepercouple.myflodesk.com/e81a3tzvlyFollow our inn on instagram - https://www.instagram.com/theparkstreetinn/Follow the Innkeeper couple - https://www.instagram.com/theinnkeepercouple/Looking to own a B&B or short term rental property? Check out our Hospitality course here - https://stan.store/theparkstreetinn/p/innkeepercoop We'll give you a detailed blueprint to owning your own Bed & Breakfast, Inn, or Retreat Center - even if it seems miles and years away. Because chances are... it's more doable than you think!Love tea? Use promo code SipwithBrittany at jolenesteahouse.com to receive a 15% discount. They are a Banff tea house with all the varieties of tea one could love. We love the chai and cinnamon plum! THE INN'S SECRET RECIPES - This one-time purchase includes all of the recipes we've created since we became B&B owners, and we'll continue to add recipes to this as we go, as well - https://stan.store/theinnkeepercouple/p/every-recipe-bundleBaklava GranolaIngredients:1.5 cups cashews2.5 cups walnuts1.5 cups pistachios2 tbsp grass fed butter2 tbsp coconut oil unrefined4 tbsp honey3 tbsp maple syrup2 tbsp lemon juice1.5 tsp cinnamon1/4 tsp sea saltInstructions: Preheat oven to 325FAdd some of the nuts to a food processor. You will use 1.5 cups cashews, 2 cups walnuts, and 1/2 cup pistachios. Add them to a food processor. Pulse them 5 to 6 times until you have a mix of small and big pieces. Put in a bowl and set aside.Add another 1 cup pistachios and 1/2 cup walnuts to food processor. Pulse until slightly broken down. You want the pistachio chunks to still be visible. Add to the bowl with the rest of the nuts.Melt 2 tbsp butter plus 2 tbsp coconut oil with 4 tbsp honey and 3 tbsp maple syrup. Add to bowls with nuts. Mix completely.Add 2 tbsp lemon juice, 1.5 tsp cinnamon, and 1/4 tsp salt to the mixture. Mix completely.Bake at 325°F for 23 – 25 minutes..stir twice during the cooking process. Leave on baking sheet to cool.Be sure to leave us a review and share with your friends. Thank you for listening! 

Welcome to Thursday's dose of audio turbulence. In this episode of the Rated R Safety Show, Jay Allen breaks down the reality distortion of “special editions,” “enterprise packages,” and overpriced consulting deals—because nothing says system dysfunction like a $1,000 per employee subscription.From billion-year oxygen countdowns to Mission Impossible popcorn buckets (yes, really), we navigate everything from planetary doom to consulting room scams. Jay also reflects on the Steve Rae interview, the ongoing energy from Banff, and how sometimes “the system update” is just a revenue scheme with a rebranded sticker.

Welcome to Part 2 of my 4-part series on How to Practice Mediumship! This series was designed to learn how to practice mediumship and what skills you should be working on developing in your practice readings. In this episode, we're diving into an important foundation of mediumship: how to deliver the information you are receiving. Delivering messages clearly for your sitter is an art form!  It is difficult to be a sitter and receive information, and as the medium, it is our job to make sure the information lands.  We need to remember to pay attention to the sitter's needs, how they might be feeling, and how they understand the messages coming through. Being clear and repeating information is important during this learning process.  This is Part 2 of a 4-part series, so make sure to subscribe so you don't miss the next episodes in this journey! Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php Register for the next virtual Usui Reiki Level One Course on June 7 & 8: https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on June 21 & 22: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the Practice Mediumship Circle (no experience necessary) on May 31 at 11 am MDT and the Space Clearing Workshop 101: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

Want to stay at the Park Street Inn? Click here to reserve a room - ⁠https://secure.thinkreservations.com/theparkstreetinn/reservations⁠Sign up on our email list for more recipes, hospitality tips and special discounts to our inn - https://theinnkeepercouple.myflodesk.com/e81a3tzvlyFollow our inn on instagram - https://www.instagram.com/theparkstreetinn/Follow the Innkeeper couple - https://www.instagram.com/theinnkeepercouple/Looking to own a B&B or short term rental property? Check out our Hospitality course here - https://stan.store/theparkstreetinn/p/innkeepercoop We'll give you a detailed blueprint to owning your own Bed & Breakfast, Inn, or Retreat Center - even if it seems miles and years away. Because chances are... it's more doable than you think!Love tea? Use promo code SipwithBrittany at jolenesteahouse.com to receive a 15% discount. They are a Banff tea house with all the varieties of tea one could love. We love the chai and cinnamon plum! Want to stay at the Pleasant View B&B? Reserve a room here -  https://pleasantviewbedandbreakfast.com/Gingersnap Mini Muffins1/4 c sugar1/4 c brown sugar2/3 c molasses1 egg1 1/2 tsp baking soda1 t cinnamon1 t ginger1/2 t ground cloves2 t lemon zest2 1/2 c all purpose flour1 c sour creamPreheat oven to 375 degrees.In a large bowl, combine the first nine ingredients and beat at medium speeduntil well mixed.Add flour and sour cream; continue beating well.Spoon batter into greased mini-muffin pans, filling cups 3/4 full.Bake for 11 - 14 minutes or until toothpick inserted in center comes outclean.   Let stand for 5 mins; remove from pan - place on cooling rack.Sprinkle with powdered sugar if so desired.Makes 2 1/2 dozen.Be sure to leave us a review and share with your friends. Thank you for listening!

Jay Allen is back from Banff and dives straight into a high-voltage Monday show. In this episode, Jay reflects on the energy, insights, and hunger for transformation he witnessed at the Energy Safety Canada conference. From AI in safety to why next year's event in Banff might be unmissable, he sets the stage for upcoming interviews that dig deeper. Plus, we break down everything from international tensions and Trump's papal cosplay to gorillas vs. 100 men (yes, really), the Elon-ification of Starbase, and housing affordability absurdity. Don't miss the story about free audiobooks, Derby gossip, and how the Oscars just bodied the L.A. Marathon. Let's rattle the cage and get into it.

Peregrine falcons have been in residence at the University of Glasgow's Gilbert Scott Tower for a number of years now, with a new clutch of chicks being born again this year. Rachel met with Clarke Elsby from the university and John Simpson, from the Scottish Ornithologists Club, to get a glimpse of these magnificent birds of prey. Solsgirth Home Farm near Dollar is home to a large variety of animals, from sheep, to pigs, to emu. Owned and run by veterinarian Jan Dixon, the farm is passionate about reconnecting people to the realities of farm life. Mark went along to find out more about the ethos behind the farm. Trees are a strong source of inspiration for many creative arts, and one such artist is harpist and singer Mary McMaster, who has been working on a new composition called For the Love of Trees. Helen Needham met with Mary in the Royal Botanic Gardens to find out how woodlands have shaped her work. The Moffat Spitfire has been a local landmark for several years now. The plane has long been located in the garden of retired local GP Dr Hamish MacLeod, and has raised money for several military charities. Now, it is being given new significance, as part of a memorial for Air Chief Marshall Hugh Dowding, who was instrumental in coordinating defensive measures during the Battle of Britain. Mark met with Hamish at his home in Moffat to hear more about Dowding, and the plane itself. Ospreys are back across Scotland, and people across the world are following along on live cameras hosted at sites such as RSPB Loch Garten. Mark and Rachel hear from the Visitor Experience Manager Clark Evans about what an exciting – and sometimes drama-filled - time of year it is on the reserve. The glasshouse and walled garden in the centre of Banff was once home to fruit trees and grapes, grown for the imposing Duff House. Now, it has been transformed into The Vinery - a local community employment hub, teaching classes on all manner of topics, including gardening. Mark met with the gardener, Michelle Walker, to hear more about the opportunities The Vinery is provides to the local community.

Welcome to Part 1 of my 4-part series on How to Practice Mediumship! In this episode, we're diving into one of the most important foundations of mediumship: understanding the information you receive. As the practicing medium, it's your job to not only be the channel, but also the interpreter. That means preparing your sitter for the session, asking the right questions, and staying curious about each piece of information that comes through. We talk about how to explore details with your sitter, like asking, "Why was Grandma's purple hat significant?"—to start learning how Spirit communicates with you. I also share why practicing mediumship 2–3 times per week is essential when you're developing your abilities. It's through regular practice that patterns emerge, and those patterns are the key to building your confidence and accuracy as a medium. This is Part 1 of a 4-part series, so make sure to subscribe so you don't miss the next episodes in this journey! Join the Advanced Reiki Practitioner Masterclass on May 3 at 11 am MDT, for continued education after your Reiki Level Two course. More information here: https://www.themediuminthemiddle.com/reiki-advanced Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php Register for the next virtual Usui Reiki Level One Course on May 10 & 11: https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on May 24 & 25: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the Practice Mediumship Circle (no experience necessary) on May 31 at 11 am MDT and the Space Clearing Workshop 101: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

In this episode, Ben and Spence discuss the recent NFL Draft, focusing on the Pittsburgh Steelers' picks and their implications for the team's future. They celebrate a milestone with a YouTube plaque, share personal anecdotes, and analyze the draft strategy, emphasizing the importance of physicality and team dynamics. The conversation also touches on the potential impact of Aaron Rodgers on the team and the Cleveland Browns' confusing quarterback situation. In this conversation, Spencer discusses the implications of Shadeur Sanders' draft experience, the pressures of being a high-profile player, and the overshadowing of other talented athletes. The discussion shifts to the business side of football, particularly regarding contracts and the Steelers' draft strategy. Finally, Ben shares insights about the Illuminations organization, which aims to end Bible poverty by translating the Bible into various languages, emphasizing the importance of spreading the gospel.

I went to see an illusionist, and it completely blew my mind. I had to share it with you! I was so amazed, I walked out of the first show and immediately bought tickets for the next night's show. It was that good!  In this episode, I'm recapping the wild, magical, and mind-reading madness that had me (and the whole audience) questioning reality. From sleight of hand to straight-up telepathy, this illusionist delivered a show that had me wondering: Is this magic… or something more? I also dive into what 25 years of mastering a craft really looks like — the detail, the discipline, and the showmanship. If you love a little mystery, a lot of awe, and the thrill of being totally fooled in the best way, this one's for you. I highly recommend seeing this kind of show at least once in your life. Just be prepared to pick your jaw up off the floor. Join the Advanced Reiki Practitioner Masterclass on May 3 at 11 am MDT, for continued education after your Reiki Level Two course. More information here: https://www.themediuminthemiddle.com/reiki-advanced Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php Register for the next virtual Usui Reiki Level One Course on May 10 & 11: https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on May 24 & 25: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the Practice Mediumship Circle (no experience necessary) on May 31 at 11 am MDT: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

Jay Allen is back for Whip ‘Em Out Wednesday with a transmission from the trenches of culture, leadership, and illusion. Today's main story digs into the real foundation of most organizations (hint: it's not safety), how values and priorities get mixed up, and why safety often ends up being a cost center rather than a core driver. He also previews next week's live broadcast from Banff, dives into the media frenzy over Pope Francis's funeral, and breaks down everything from AI-powered browser battles to Joe Exotic's new prison marriage. Plus: loneliness statistics, teen heroism in Kentucky, and why “Safe, Not Boring” is more than just a shirt.

Want to stay at the Park Street Inn? Click here to reserve a room - ⁠https://secure.thinkreservations.com/theparkstreetinn/reservations⁠Sign up on our email list for more recipes, hospitality tips and special discounts to our inn - https://theinnkeepercouple.myflodesk.com/e81a3tzvlyFollow our inn on instagram - https://www.instagram.com/theparkstreetinn/Follow the Innkeeper couple - https://www.instagram.com/theinnkeepercouple/Looking to own a B&B or short term rental property? Check out our Hospitality course here - https://stan.store/theparkstreetinn/p/innkeepercoop We'll give you a detailed blueprint to owning your own Bed & Breakfast, Inn, or Retreat Center - even if it seems miles and years away. Because chances are... it's more doable than you think!Love tea? Use promo code SipwithBrittany at jolenesteahouse.com to receive a 15% discount. They are a Banff tea house with all the varieties of tea one could love. We love the chai and cinnamon plum! Kofta:1 lb extra lean ground beef1 lb lamb1/2 a white onion
1 bunch parsley approx. 2 cups packed
4 cloves garlic
1.5 tsp seven spice/middle eastern spice mix
(see below for recipe)1 tsp cumin
1/2 tsp paprika
1/2 tsp black pepper 1.5 tsp salt 2 tsp onion powderStick it all in a large bowl and mix with your hands to combine. You can either shape them into logs yourself (best if you're using a cast iron skillet), or shape the meat along wooden or metal skewers to grill. Cook for about 10-12 mins on the stovetop. You can either serve these with saffron rice and a Greek salad, or put them in a pita with roasted red peppers, olives, whipped feta, spinach, etc. A side of french fries is great, too! Homemade 7 Spice:2 tsp ground allspice2 tsp ground coriander2 tsp ground cinnamon 1 tsp cumin1 tsp cloves1 tsp nutmeg1 tsp saltWhipped feta:10.5 ounces block feta cheese at room temperature 3 ounces cream cheese at room temperature Juice from 1 lemon ⅓ cup olive oil plus more for drizzling ¼ cup kalamata olives for topping1 clove garlicPinch of salt Fresh thyme for toppingPut it all in a food processor and you're good to go!Be sure to leave us a review and share with your friends. Thank you for listening! 

In this episode, I'm sharing a heartfelt story about a father in Spirit who was determined to deliver a Valentine's Day bouquet — and how I found myself buying flowers for a friend on his behalf. We've all had those moments where we wonder: “Is this really Spirit? Or am I just making it up?” In this episode, I unpack that exact feeling, the persistence Spirit can show when they have a message to share, and the beautiful way this dad made sure his love was felt from the other side. This story is a reminder that signs, nudges, and intuitive hits are rarely random — and Spirit has its ways of making sure the message gets through.   Join the Advanced Reiki Practitioner Masterclass for continued education after your Reiki Level Two course, more information here: https://www.themediuminthemiddle.com/reiki-advanced Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php Register for the next virtual Usui Reiki Level One Course on May 10 & 11: https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on April 26 & 27: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the Practice Mediumship Circle (no experience necessary) on April 19 at 11 am MDT: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

In this small but powerful episode, we dive back into the world of mediumship and the remarkable ways spirit communicates with us to sneak messages in. I share a heartfelt and moving example from an Akashic Record reading that shows how even the smallest moments are deeply significant. What seemed like a random example during the session turned out to be a profound message from a mother's son, who had passed. Spirit's subtle guidance proved that no moment is ever truly random when it comes to healing, connection, and love.  Join me as I walk through this incredible experience and discuss how Spirit works behind the scenes to deliver the messages we need, even when we least expect it. No example is ever random!  Join the Advanced Reiki Practitioner Masterclass for continued education after your Reiki Level Two course, more information here: https://www.themediuminthemiddle.com/reiki-advanced Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php Register for the next virtual Usui Reiki Level One Course on May 10 & 11: https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on April 26 & 27: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the Practice Mediumship Circle (no experience necessary) on April 19 at 11 am MDT: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

We're back on The Mail-In this week with Brett Merriman and Sally deFries. Here's what we're working with: Is one AirPod the move at a bar by yourself? Help! My mother-in-law is using psychological warfare on me... Should we combine finances before getting married to make things easier? How should we handle my wife hating my immediate family? Is it lame to have a low key bachelor party in the city you and your friends already live in? Banff area recommendations Our Partners: Green Chef: Get FREE salads PLUS 50% OFF your first box at GreenChef.com/mailfree with code mailfree LinkedIn: Post your job for FREE at LinkedIn.com/MAILIN WRITE IN TO THE MAIL-IN LEAVE A VOICEMAIL 888-62-6245 FOLLOW US ON INSTAGRAM FOLLOW US ON TWITTER Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm diving into why patience plays such a crucial role in when you decide to have a mediumship reading after a loved one passes. As a medium with years of experience in this field, I am sharing my recommendations on why you might want to wait before scheduling a reading—and how long you should wait for the most impactful and healing experience. If you've recently lost a loved one or are feeling the urge to connect with the other side, it's natural to want to jump right into a reading. But from my experience, there's power in waiting and in this episode I share why. Grief is a deeply personal journey, and timing matters when it comes to mediumship.  Tune in to learn more about why patience is your ally when it comes to mediumship readings! If you enjoyed today's episode, please leave a review and share it with someone who might benefit from hearing this! Your support helps the podcast grow and reach more people who are looking for guidance on their spiritual journey.  Book with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php Register for the next virtual Usui Reiki Level One Course on April 12 & 13 (3 spots left!): https://www.themediuminthemiddle.com/reiki-level-one Register for the Usui Reiki Level Two Course on April 26 & 27: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the Practice Mediumship Circle (no experience necessary) on April 19 at 11 am MDT: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/