Podcasts about Banff

E & T are back this week to talk about Bad Bunny's Super Bowl performance and the wave of people boycotting the broadcast for Turning Point USA, the history and cultural significance behind his halftime show. Plus a lighter take on auditioning for the Magic Mike MC, practical advice for handling pressure in your 30s, and why asking about someone's relationship has become the new small talk. The end of the episode features a Patreon Preview.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠ E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026) 1 Spot Left ***Deadline to join is March 15th: Itinerary & Sign up Here ⁠⁠https://cretegreecewithericaandteresa.my.canva.site/⁠⁠ ⁠⁠⁠⁠⁠Erica's ITALY TRIP! Oct 9th – Oct 17th, 2026 Venice, Florence, & Rome, ($75 discount until end of February) Itinerary & sign ups here: ⁠⁠https://groups.goaheadtours.com/tours/erica-spera-vfsg2026⁠⁠Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠See Erica & Teresa perform LIVE:RIDGEWOOD NJ - March 12th @ The Park West Loft. Call for Tickets: 201-445-3404SAG HARBOR, NY - March 14th @ Bay St. Theater: Tickets HerePOINT PLEASANT BEACH NJ - April 11th @ Uncle Vinnies: Tickets HereBEACON, NY - April 24th & 25th @ Savage Wonder: Tickets Here

Guest: Terisa Kinsey Novick - Part 1Contact: tknovick@gmail.comIn this heartfelt and deeply reflective episode, Victoria sits down with Terisa Kinsey Novick, a master training consultant with more than 20 years of experience in adult learning and the implementation of training systems for major organisations.Terisa shares the philosophy that guides her life: “Let go and let God.” What may sound simple reveals itself as a powerful spiritual and emotional practice. She explains that true inner peace does not come from controlling circumstances but from turning inward, expanding perspective, and trusting something greater than ourselves.The conversation explores Terisa's personal journey through significant loss, including the death of her first love, her mother, and her brother, and most recently her husband. Rather than becoming defined by grief, she describes how these experiences reshaped her understanding of death. She now sees it as a transition rather than an ending.Victoria reflects on the noticeable peace in Terisa's words and asks how she navigates moments when grief feels overwhelming. Terisa shares that she learned to let emotions move through her instead of resisting them, and she describes loss as an “address change,” a shift in location rather than a disappearance.They also discuss Terisa's experience attending the Heal Your Life training in Banff and how that work supported her transformation and resilience during challenging seasons.This episode is a gentle yet powerful conversation about surrender, grief, faith, spiritual connection, and the strength that comes from inner alignment. It offers comfort and perspective for anyone navigating loss or seeking deeper peace. Stay tuned for part two! Learn more about your host, Victoria Johnson, and Heal Your Life Training in Banff, HERE.

In this episode, I share one of the most synchronistic client stories I have ever heard that shocked me!  It began with a client simply hearing about Canada. Then she kept hearing about Banff. Then Reiki kept coming into conversation. One connection led to another until she found my podcast, or should I say my podcast found her. My episode randomly started playing in her car. Every step felt connected, intentional and mind blowing.  I receive messages often from people sharing the unexpected ways they find my podcast, but this one truly shook me. The synchronicities were undeniable. This episode is a reminder that sometimes you do not find a podcast by accident. Sometimes it finds you. I believe that if you are here listening, you are here for a reason. Whether you are developing your intuition, stepping into Reiki, or deepening your spiritual path, you are not here randomly. One thing I know for sure, is my podcast will find you when you need it.  If my work has found you, I trust there is something here meant to support you on your development journey. This work never stops amazing me!  Book a session with Medium in the Middle (Virtually or in-person in Banff): BOOK A SESSION WITH MEDIUM IN THE MIDDLE Register for the next virtual Usui Reiki Level One Course on April 4 & 5 or May 9 & 10: REIKI LEVEL ONE Register for the next virtual Usui Reiki Level Two Course on March 28 & 29 or May 30 & 31 (there will be no April course): REIKI LEVEL TWO Sign up for the monthly Mediumship Practice Circle on February 28 at 11:30 am MDT:   https://www.themediuminthemiddle.com/meeting-in-the-middle Rejuvenate & Restore Event at Flow State in Banff, March 1st: https://www.flowstatebanff.com/events Follow along on social media: Click here for the Free Facebook group for developing mediums and sitters: MEDIUM IN THE MIDDLE FACEBOOK MEDIUM IN THE MIDDLE ON INSTAGRAM MEDIUM IN THE MIDDLE TIKTOK

What do you see when you close your eyes? In this episode, we explore the Aphantasia Scale, a one to five spectrum that describes how vividly you visualize in your mind's eye, and how that directly influences your mediumship and intuition. Many people assume that being intuitive means seeing clear mental images, but that is not necessarily true. Visualization exists on a spectrum, and intuitive information can come through in many different ways depending on your natural strengths. I discuss why understanding where you fall on the scale matters and how it helps you stop forcing your intuition to look a certain way. Your ability to visualize does not determine your intuitive ability. When you understand how your mind works, you can develop your gifts with greater confidence and clarity. This episode offers reassurance for anyone who has questioned their intuitive ability because their inner world does not look cinematic or crystal clear. Your mind's eye does not determine your capacity for connection. How you understand and strengthen your natural way of receiving information is what truly matters. Book a session with Medium in the Middle (Virtually or in-person in Banff): BOOK A SESSION WITH MEDIUM IN THE MIDDLE Register for the next virtual Usui Reiki Level One Course on  March 14 & 15 (SOLD OUT) and April 11 & 12: REIKI LEVEL ONE Register for the next virtual Usui Reiki Level Two Course on February 21 & 22 or March 28 & 29 (there will be no April course): REIKI LEVEL TWO Sign up for the monthly Mediumship Practice Circle on February 18 at 6:15pm MDT and February 28 at 11:30 am MDT:   https://www.themediuminthemiddle.com/meeting-in-the-middle Rejuvenate & Restore Event at Flow State in Banff, March 1st: https://www.flowstatebanff.com/events Follow along on social media: Click here for the Free Facebook group for developing mediums and sitters: MEDIUM IN THE MIDDLE FACEBOOK MEDIUM IN THE MIDDLE ON INSTAGRAM MEDIUM IN THE MIDDLE TIKTOK

E & T are back this week talking about the GRAMMYs, a major bachelorette dilemma, and getting back on dating apps. The end of the episode features a Patreon Preview.Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your questions here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twostandupgals@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠ E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026) 2 Spots Left ***Deadline to join is March 15th: Itinerary & Sign up Here ⁠https://cretegreecewithericaandteresa.my.canva.site/⁠ ⁠⁠⁠Erica's ITALY TRIP! Oct 9th – Oct 17th, 2026 Venice, Florence, & Rome, ($75 discount until end of January) Itinerary & sign ups here: ⁠https://groups.goaheadtours.com/tours/erica-spera-vfsg2026⁠Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠https://forms.gle/mYY5Ss7szCowAj2u8

In this special bonus episode, I'm sharing an honest behind-the-scenes update on the delayed podcast, how I'm celebrating and applying lessons from the Lunar New Year and Mardi Gras, and why connection is my overarching theme for the year.  Key Topics Covered Groundhog Day & Creative Delays: Navigating frustration and finding flow when projects stall. Fire Horse Energy: How the Lunar New Year's theme invites courage, renewal, and fresh starts. Intentional Rituals: Using numerology, astrology, and personal reflection to set meaningful intentions. Mardi Gras Lessons: The beauty of community, celebration, and patience in long-term goals. Connection as my Word of the Year: My focus on being in community and building deeper relationships. Mentioned in This Episode Upcoming In-Person Events: April: Law Firm Alumni event in Nashville (email support@heatherjoyhubbard.com) July: All In Mastermind event in Banff (apply at https://www.HeatherJoyHubbard.com/Mastermind) September: Joy in the Journey retreat at Miraval Arizona (save your spot at https://www.HeatherJoyHubbard.com/JoyInTheJourney)  Takeaway Quote "Big things take time. The joy isn't just in the result—it's in the journey, the community, and the courage to keep showing up."  

Dave and Jenn talk to Angie Jones from the Marshall Artist Series about Banff. 

On hour one of Sportsnet Today, Patrick Dumas is joined by Invermere-born Canadian Olympic alpine skier Cassidy Gray! Cassidy joins the show the dive into her road to the Olympics, what she loves about Cortina, the challengers of alpine skiing, her social media explosion and the link to Seth Jarvis, and her love for hockey!(26:13) Kendra Scurfield, VP of Marketing for Banff Sunshine Village joins the show to bring the latest on her role with the resort, all the work her team provides to the community and future Olympians, why it's so exciting to see the ski sports grow in the sports world, and more!The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. Get full Flames games and great shows like Quick 60: The Stamps Show, Wranglers Watch and more ON DEMAND.

Fluent Fiction - Hebrew: Finding Solace and New Beginnings in Banff's Embrace Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-02-16-08-38-20-he Story Transcript:He: מתחת לשמיים כחולים, מול הרים מכוסים שלג ויערות עד ירוקים, נגלה יופי הקסם של הפארק הלאומי באנף.En: Under blue skies, in front of snow-covered mountains and evergreen forests, the magical beauty of Banff National Park is revealed.He: ליאורה, צעירה עם לב כואב אחרי פרידה כואבת, החליטה לצאת לטיול יחיד ביערות הקפואים.En: Liora, a young woman with a heart aching from a painful breakup, decided to embark on a solo journey in the frozen woods.He: היא חיפשה שם שקט, שלווה וגם קצת אומץ בלב.En: She sought peace, serenity, and a bit of courage in her heart.He: ארי הגיע מהעיר הגדולה.En: Ari arrived from the big city.He: הוא רצה למצוא השראה וכוח בטבע לצייר תמונות חדשות.En: He wanted to find inspiration and strength in nature to paint new pictures.He: הוא הרגיש שהנופים של באנף יקבלו אותו בזרועות פתוחות וייתנו לו תשובות לשאלות שבלב.En: He felt that the landscapes of Banff would welcome him with open arms and provide answers to the questions in his heart.He: ביום בהיר אחד הם נפגשו על השביל המושלג.En: One bright day, they met on the snowy trail.He: ארי היה חדור מוטיבציה, עם חיוך רחב ורגליים זריזות על השביל החליק.En: Ari was motivated, with a wide smile and nimble feet on the path.He: ליאורה, לעומת זאת, צעדה בזהירות, מביטה סביב בגוון שקט.En: Liora, on the other hand, walked cautiously, quietly observing her surroundings.He: בתחילה, ליאורה הייתה סגורה.En: Initially, Liora was reserved.He: היא לא רצתה לדבר.En: She didn't want to talk.He: אבל ארי היה זה שהעיז ושאל: "את מטיילת כאן הרבה?En: But Ari dared to ask, "Do you hike here often?"He: ""אולי," היא ענתה בקצרה, אבל בעיניה נראה ניצוץ של סקרנות קלה.En: "Maybe," she answered curtly, but in her eyes, there was a slight spark of curiosity.He: כשהשלג התחיל לרדת חזק יותר, והרוח שיחקה בעצי האורן, נחבא והתגלה פניו של הר פארקר הנפלא.En: As the snow began to fall harder, and the wind played among the pine trees, the magnificent face of Mount Parker emerged and vanished.He: ואז, באמצע השביל הצר והחלקלק, ליאורה איבדה לרגע את היציבות שלה.En: Then, in the middle of the narrow and slippery trail, Liora momentarily lost her balance.He: היא גלשה קלות, ונראתה כאילו תיפול אל תהום קטנה בין העצים.En: She slipped slightly and seemed as though she would fall into a small ravine among the trees.He: "זהירות!En: "Careful!"He: " קרא ארי, ומיהר לעזור.En: Ari called out and hurried to help.He: הוא אחז בידה, חש בחום מגע אדם אחר.En: He grasped her hand, feeling the warmth of another person's touch.He: ליאורה עצרה, נשמה עמוק ונשענה עליו.En: Liora paused, took a deep breath, and leaned on him.He: זה היה רגע קטן, אך מלא משמעות.En: It was a small moment, but one filled with meaning.He: באותו רגע, משהו התרכך בלבה של ליאורה.En: In that moment, something softened in Liora's heart.He: היא העזה להרים את מבטה אליו ולהודות: "תודה.En: She dared to lift her gaze to him and confessed, "Thank you.He: אני חושבת שלא הייתי מסתדרת בלעדיך.En: I don't think I would have managed without you."He: "הם המשיכו לטפס יחד, ליאורה עם לב פתוח יותר ועם חיוך אמיתי ראשון מזה זמן רב, וארי עם סיפוק והמון השראה.En: They continued to climb together, Liora with a more open heart and a genuine smile for the first time in a long while, and Ari with satisfaction and plenty of inspiration.He: כשהגיעו לפסגה, נחשף לפניהם נוף עוצר נשימה של שלג נוצץ וקרני שמש שבקו מעל כל הרקיע.En: When they reached the summit, they were greeted with a breathtaking view of sparkling snow and sun rays stretching across the entire sky.He: ליאורה נשמה עמוק את האוויר הקר ופנתה לארי: "אני שמחה שנפגשנו דווקא כאן.En: Liora took a deep breath of the cold air and turned to Ari: "I'm glad we met here."He: "הוא חייך ואמר, "הטבע ככה, מחבר אתנו ללב שלנו וללב של אחרים.En: He smiled and said, "That's how nature is, connecting us to our heart and the hearts of others."He: "ברגע הזה, ליאורה מצאה קצת מהכוח והשלווה שחיפשה.En: In that moment, Liora found some of the strength and peace she was looking for.He: היא הבינה שאמנם היא יצאה לחפש לבד, אבל הדרך קיבלה תפנית נפלאה בזכות מפגש בלתי צפוי עם חבר חדש.En: She realized that even though she set out to search alone, the journey took a wonderful turn thanks to an unexpected encounter with a new friend.He: הסוף.En: The end. Vocabulary Words:ache: כואבembark: לצאתserenity: שלווהinspiration: השראהgaze: מבטcautiously: בזהירותcuriously: סקרנותmotivation: מוטיבציהnimble: זריזcurtly: בקצרהravine: תהוםgrasp: לאחוזbalance: יציבותhesitate: להססlean: להישעןspark: ניצוץmomentarily: לרגעslippery: חלקלקsummit: פסגהbreathtaking: עוצר נשימהconfess: להודותgenuine: אמיתיstrength: כוחencounter: מפגשunexpected: בלתי צפויsolitary: יחידmajestic: הנפלאvanish: נחבאlend: לתתsolitude: שקטBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

“Your photography is a record of your living, for anyone who really sees.” – Paul Strand "We are judged, not by the photographs we take, but by the photographs we show." – Ted Grant   In this episode, Antonio and Ward move from recent shoots into a thoughtful conversation about what photographers are really responding to when they raise the camera. Antonio shares his growing excitement around astrophotography, from capturing Jupiter's moons to photographing the Orion Nebula for the first time, and how even familiar subjects feel personal when you experience them firsthand. He also talks about a recent portrait session that reminded him how much intuition, pacing, and human connection still matter in photography, no matter how advanced the tools become. The heart of the episode revolves around a simple but powerful idea: photographers often end up photographing their own temperament. Ward reflects on how darker, moodier work in Japan drew him in based on what he was feeling and noticing in the streets, while Antonio connects his quieter Brooklyn images to the grief and inward focus he was living through at the time. Together, they explore how environment, emotion, curiosity, anxiety, and even life transitions subtly shape what each photographer sees and chooses to frame. Rather than chasing trends or external goals, the conversation lands on the idea that our photographs often mirror where we are mentally and emotionally — whether we realize it or not. Addendum: Yes, Antonio is fully aware that there are words ending in double “ff.” His brief confusion is being attributed to something like lack of sleep, brain fog, or possibly too much Banff-adjacent riff-raff talk. It happens. Forgive and move on.   Subscribe to our Substack Newsletter Help out the show by buying us a coffee! Support the show by purchasing Antonio's Zines. Send us a voice message, comment or question.   Show Links:   Antonio M. Rosario's Website, Vero, Instagram, Bluesky, and Facebook page Ward Rosin's Website, Vero, Bluesky, Instagram and Facebook page.     Subscribe to us on: Apple Podcasts Spotify Amazon Music iHeart Radio Deezer Podcast Addict

Meer oder Berge? Diese ewige Frage diskutieren wir in dieser Folge. Es geht um Sehnsucht, Heimatgefühl, die Unendlichkeit und die Lust, sich immer wieder neu überraschen zu lassen. Obendrauf nennen wir euch unsere Traumunterkünfte an genau diesen Orten (u. a. Irland, Borkum, Bretagne). Wir nehmen euch mit ins Saarland zur Saarschleife und: Wir skizzieren unsere Traum-Route durch Westkanada - von Vancouver Island bis nach Jasper und Banff. Dann wären da noch der Superbowl, ein Fotokurs für Reisende und: diese kleinen Rituale, die jede und jeder hat, wenn es losgeht auf den nächsten großen Trip: ein letzter Blick auf den Reisepass, ein Ginger Ale im Flieger und plötzlich ist sie da: diese Vorfreude, dieses Gefühl von Aufbruch. Kommt mit auf eine kleine Reise im Kopf. In eine Folge, die zeigt, wie nah das Wochenende und die weite Welt manchmal beieinanderliegen.–Unseren neuen Podcast-Feed “UNTER FREUNDEN” findet ihr überall, wo es Podcasts gibt.Unsere Werbepartner findet ihr hier.Kommt zu einer unserer LIVE-Shows:24.2.2026 Hamburg26.2.2026 München11.4.2026 Mannheim (SWR Podcastfestival)Tickets gibt es HIER.Foto-Credit: Thomas Rabsch (Instagram)Mehr Reisen Reisen gibt es hier.Noch mehr Reisen Reisen gibt es in unserem Newsletter-Magazin.–SaarschleifeEine der eindrucksvollsten Flussschleifen Deutschlands, eingebettet in bewaldete Höhenzüge. Besonders schön auf den Traumschleifen-Wanderwegen mit weiten Blicken über die Saar.https://www.instagram.com/urlaub.saarland/Schloss SaareckHistorisches Schloss mit parkähnlicher Anlage nahe der Saarschleife. Klassische Eleganz und viel Ruhe für ein stilvolles Wanderwochenende.https://www.instagram.com/schlosssaareck/SaarschleifenlodgeModerne Lodges mitten im Grünen, klare Architektur, viel Holz und Naturgefühl. Komfort und Rückzug direkt am Wandergebiet.https://www.instagram.com/saarschleifenlodge/Boathouse GuesthouseCharmantes Gästehaus direkt an der Küste von Achill Island mit weitem Atlantikblick und entspannter Atmosphäre.https://www.instagram.com/boathouseachill/BakkeiModernes Boutiquehotel auf Borkum mit klarer Gestaltung und viel Nordsee-Licht. Perfekt für eine kurze Auszeit am Meer.https://www.instagram.com/bakkei_borkum/Les 46Kleines Gästehaus in der Bretagne nahe Benodet, stilvoll und ruhig gelegen - ideal für Tage am Atlantik.https://www.instagram.com/les46benodet/Vancouver IslandWild und weit mit Pazifikküste, Regenwäldern und Tierbeobachtungen - perfekter Start für eine Westkanada-Reise.https://www.instagram.com/supernaturalbcJasper National ParkTeil der Rocky Mountains mit Gletschern, Seen und weiten Landschaften. Einer der spektakulärsten Nationalparks Kanadas.https://www.instagram.com/jaspernationalpark/Banff National ParkBerühmt für türkisfarbene Seen und dramatische Bergkulissen - ein Klassiker in den kanadischen Rockies.https://www.instagram.com/banffofficial/Okanagan ValleyWarme Region mit Seen, Weinbergen und fast mediterranem Flair - ein entspannter Kontrast zu den Bergen.https://www.instagram.com/okanaganvalley/ Hosted on Acast. See acast.com/privacy for more information.

E & T are back this week talking about how crowd work has taken over comedy, if you should practice crowd work at open mics, and reminiscing about the days they were open mic hustlers to the point of running their own. The gals also discuss a woman who married an AI chatbot, the viral "Is it embarrassing to have a boyfriend?" article, and how society reinforces that relationship milestones are an "accomplishment". THIS WEEKEND*** See E & T in WASHINGTON D.C.! FEBRUARY 6th & 7th! Erica will be headlining the D.C. Comedy Loft with Teresa opening Feb 6th & 7th weekend! Get Tickets Here: https://www.dccomedyloft.com/shows/344043Watch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: https://forms.gle/hzVvk8jn33wwYqiS8 E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026) 2 Spots Left ***Deadline to join is March 15th: Itinerary & Sign up Here https://cretegreecewithericaandteresa.my.canva.site/ ⁠Erica's ITALY TRIP! Oct 9th – Oct 17th, 2026 Venice, Florence, & Rome, ($75 discount until end of January) Itinerary & sign ups here: https://groups.goaheadtours.com/tours/erica-spera-vfsg2026Not interested in these? Take our Travel Survey here to help us decide out next destination: https://forms.gle/mYY5Ss7szCowAj2u8

Dillon Stecyk, COO of The Apres Collective, is a creative entrepreneur and one of the driving forces behind the Aroabora Music Festival in Banff - a unique, mountain-set celebration that blends music, nature, and human connection.With a background rooted in events, culture, and collaboration, Dillon has helped shape Aroabora into an experience that brings people together and reminds them what music feels like when it's intentional and intimate.  Dillon brings a refreshingly honest take on building creative projects with friends, navigating the challenges of entrepreneurship, and staying grounded while building something meaningful.In this conversation, Dillon shares the behind-the-scenes realities of festival creation and why community - not scale - is the real measure of success.Guest: Dillon Stecyk - COO of ABF & Apres Collective: Instagram | LinkedIn ABF: Instagram | WebsiteAroabora Music Festival: Instagram | WebsiteHost:Mark Kondrat: Instagram | LinkedIn CREATE - The Podcast:  Instagram | TikTok | Website

durée : 01:28:57 - Isidore String Quartet ; Dana Ciocarlie ; Quatuor Elmire ; Florent Marie - par : Clément Rochefort - Deux quatuors à cordes à notre sommaire : les Isidore, lauréats du Concours international de Banff 2022, et les Elmire, qui publient les "Razumovsky" de Beethoven ; Dana Ciocarlie, piano : "Ciocârlia", hommage à la Roumanie ; Florent Marie, luth : hommage à Dowland pour son quadricentenaire - réalisé par : Max James Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

* Bart Marek Team as elite real estate agents for buyers and sellers * Ten year partnership and hundreds of listener transactions * Check BDM community reviews and contact through website * Friday Free Show intro and Brendan OConnor Funny Bone shows * Sold out Saturday late show and Chico Bean return from 2019 * Parenting reflections on time passing and buying daughters first car * Breaking cycles and pride in providing as a parent * Choosing full media runs over limited interviews * Comics avoiding media and using improv to handle interviews * Balancing safety, authenticity, and viral temptation * Club Shay Shay effect and exaggeration in viral podcasts * Valuing slow career growth over instant fame * Pressure and fragility of sudden viral success * Learning business slowly and making intentional career choices * Parenting kids in the age of social media * Teaching digital awareness and separating online from real life * Sensitivity on college campuses and groupthink online * Social media discovering talent and reviving careers * Emotional impact of comments and focusing on criticism * Letting kids teach parents about new platforms * Growing up without fathers and building a new legacy * Follower counts versus real ticket sales and turnout * AI and fake engagement complicating online influence * Dead internet theory and distrust of metrics * Netflix success for 85 South and pressure to chase next goals * Independence versus corporate backing in media careers * AI as a tool for inspiration not replacement * Algorithm shaping jokes and risk of borrowing material * Doom scrolling addiction and hypnotic phone use * Promoting live comedy as healthier alternative * Funny Bone dates and unpredictable Chico Bean shows * ALF artwork jokes and John Goodman weight loss talk * Weight loss drugs and Ozempic jokes * Promoting BDM brand and Danger Brains partnership * Listener criticism and reflecting on guest energy * Comedians traveling with security and safety concerns * Host quoted by Obama and receiving death threats * Worry about aging parents and fear based news * Cabin stories and joking about charming elderly women * Minoxidil and hair growth chemical jokes * Banff stories and meeting Robin Williams * Just Call Moe VIP program and curated community * Jeffs Bagel Run obsession and favorite cookies * Investigating Lake Eola swan deaths and alleged city cover up * Bird flu risks and water quality concerns * Fear of retaliation and lack of accountability * Restaurant closures from parking fees and rising costs * Drug plane crash story and lake contamination fears * BDM Appreciation Week and five dollar shirt promo * Orlando Shine events and Science on Tap kickoff * Hot wings challenge and avoiding spice disasters * Health journey avoiding smash burgers * Pickle festival trends and local business stories * Bird flu safety advice and wildlife concern * Paid parking hurting Mills 50 restaurants * Uber Eats prices and delivery culture complaints * Greek cross diving in polluted lake * Tenga Rays closure and redevelopment talk * Farewell to locals leaving Florida * Closing remarks and next show sign off ### Social Media [https://tomanddan.com](https://tomanddan.com) [https://twitter.com/tomanddanlive](https://twitter.com/tomanddanlive) [https://facebook.com/amediocretime](https://facebook.com/amediocretime) [https://instagram.com/tomanddanlive](https://instagram.com/tomanddanlive) Tom & Dan on Real Radio 104.1 Apple Podcasts: [https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) Google Podcasts: [https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) TuneIn: [https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) Exclusive Content [https://tomanddan.com/registration](https://tomanddan.com/registration)

Percussionist, Composer, and Professor of Music at the University of Quebec at Montreal Gina Ryan stops by to talk about her teaching activities in Montreal (04:30), working with Sixtrum Percussion Ensemble and Triolet Percussion Group, and her percussion freelancing and composing activities (14:45), growing up in Newfoundland, Canada, creating the “Gina Ryan Summer Percussion Camp”, her connections to members of NEXUS and Michael Colgrass, her other high school activities, and traveling to France (31:40), her college years in Newfoundland and Toronto, doing a residency at Banff, and working for the train company (51:25), moving to Montreal, her graduate school time at McGill (Canada), and returning to Newfoundland to get a second bachelor's degree (01:07:15), living and teaching in Thailand for a decade (01:22:50), and settles in for the Random Ass Questions, including segments on great food, good and bad movies, great books, Karaoke, and inspiring art (01:40:15).Finishing with a Rave on the 2025 film Hamnet (02:07:50).Gina Ryan Links:Gina Ryan's websiteTrioletSixtrum PercussionGina Ryan's YouTube pageThe Thailand International Percussion FestivalPrevious Podcast Guests Mentioned:Triolet in 2026Victoria Sparks in 2018Kristie Ibrahim in 2024Aiyun Huang in 2023Other Links:Fabrice MarandolaCanadian Percussion Network100 Guitars - Tim BradyNEXUSBeverley JohnstonJohn WyreMichael ColgrassAvalon Peninsula TrailsThe Baschet BrothersD'Arcy GrayCharlene RyanTrevor GrahlThe Godfather trailerTrolls trailerChristmas with the Kranks trailerFather of the Bride trailerThe Art of Hearing Heartbeats - Jan-Philipp SendkerFlannery - Lisa MooreThe Rocky Horror Picture Show trailerThe Marginalian“Don't Speak” - No Doubt“Creep” - RadioheadRed Poppy Ladies' Percussion EnsembleRaves:Hamnet - Maggie O'FarrellHamnet trailer

The Banff Film Festival has become a local tradition in Idaho Falls for 25 years. The Festival makes another stop in Idaho Falls as part of its World Tour.

Ever since September of 1992, when Chris McCandless was found deceased inside a bus in remote Alaska, the story of why he chose to walk into wilderness has captivated the world. Chris has been idolized, questioned, criticized and immortalized by strangers for decades. Books have been written and movies have been made to share his fascinating story, but were incomplete in their tellings. In 2014, Carine, Chris's sister published her own version of the story we have come to know as Into the Wild. In her heartbreaking memoir, the world gets a view into their world, and a chance to understand Chris in a brand new way, through the eyes of the person who knew and loved him the most.Banff film festival tickets For a full list of our sources, visit http://npadpodcast.com/episodesFor the latest NPAD updates, group travel details, merch and more, follow us on npadpodcast.com and our socials at:Instagram: @‌nationalparkafterdarkTikTok: @‌nationalparkafterdarkSupport the show by becoming an Outsider and receive ad free listening, bonus content and more on Patreon or Apple Podcasts. Want to see our faces? Catch full episodes on our YouTube Page!Thank you to the week's partners!IQBAR: Text PARK to 64000 to get 20% off all IQBAR products and free shipping.BetterHelp: National Park After Dark is sponsored by BetterHelp. Get 10% off.Blueland: Use our link to get 15% off your first order.Butcher Box: Head to ButcherBox.com/NPAD to sign up. New listeners get their choice between filet mignon, ny strip, or chicken breast in every box for a year, free shipping, PLUS $20 off your first box.

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George McKenzie Jr. is a National Geographic Explorer, award-winning filmmaker, conservation photographer, and educator whose work sits at the intersection of storytelling, science, and community. Born in Guyana and raised in Brooklyn, George did not grow up in wild places—however found his way to them and now dedicates his career to making conservation accessible to people who may not see themselves reflected in it.George is the director and subject of The Book of George, a critically acclaimed short documentary that has screened at major international festivals, including Telluride Mountain film, Banff, and Jackson Wild, where it won Best Short Form Film in the People & Nature category. The film anchors an ongoing impact campaign focused on youth mentorship, conservation education, and representation in the outdoors.His photography and film making document the unseen connections between wildlife, working lands, and the people who steward them. From camera-trapping Florida panthers and photographing endangered plants on the Lake Wales Ridge to telling stories across the Florida Wildlife Corridor and the Okefenokee Swamp, George's work emphasizes private lands, cultural history, and the human role in conservation outcomes.Beyond storytelling, George is deeply engaged in applied conservation. He collaborates with land trusts, state and federal agencies, scientists, and private landowners on projects related to habitat restoration, invasive species management, prescribed fire, and climate resilience. His work often translates complex land-management science into compelling visual narratives that build public understanding and support.A committed mentor and educator, George works extensively with young people—particularly youth of color—through workshops, school programs, and outdoor experiences that use photography and storytelling as tools for confidence, curiosity, and connection to nature. His approach is grounded in the belief that conservation succeeds when people feel included, capable, and invested.Through his lens, voice, and leadership, George McKenzie Jr. is reshaping how conservation stories are told—centering place, people, and possibility in the effort to protect wild and working landscapes for generations to come.Support this Podcast: buy me a coffeeFollow George at his Instagram https://www.instagram.com/georgemckenziejr/ and at his website https://www.georgemckenziejr.com.Hosted by Michael J. Reinhart MichaelJReinhart.com Whiskey and a Map: Stories of Adventure and Exploration. Hosted on Acast. See acast.com/privacy for more information.

Justin Bieber Biography Flash a weekly Biography.Hey there, gorgeous gossipeurs, Roxie Rush here, your AI-powered scoop machine dishing the hottest Bieber buzz—AI's the bomb because I sift through the chaos in seconds, no coffee breaks needed, delivering pure, verified glam straight to your ears. Justin Bieber's kicking off 2026 like the pop king he is, landing a jaw-dropping 10 million dollar deal to headline Coachella in April—Rolling Stone calls it a record-breaker, topping Beyonce and Gaga, and he negotiated it himself through his family office, no agent drama, per Hits Daily Double and Economic Times. That's huge biographical gold, signaling his triumphant live return after health hiatuses, with insiders hyping a once-in-a-generation spectacle.Just last night into New Year's, Hailey dropped a steamy throwback kiss pic from 10 years back, captioning "10 New Years and counting" with heart and middle-finger flair—Hola and AOL report fans swooning while some shade her timeline, but the Biebers are solid, fresh off celebrating son Jack Blues turning one in August, per People. No fresh public sightings in the past 24 hours, but CAN News pegs him at a career crossroads, teasing new music, media spots, and selective gigs over mega-tours, prioritizing that health glow-up.Business-wise, his 300 million empire shines via the 2023 catalog sale and Drew House vibes, Royalty Exchange notes, while betting markets like Kalshi buzz on a potential number-one hit by year's end. Recent Swag II track "I Do" nods to Hailey amid their Banff romance—pure family fortress.Whew, Biebs is thriving, darlings—strategic, sexy, unstoppable! Thanks for tuning into Justin Bieber Biography Flash, hit subscribe to never miss an update on this icon, and search Biography Flash for more killer bios. Muah!And that is it for today. Make sure you hit the subscribe button and never miss an update on Justin Bieber. Thanks for listening. This has been a Quiet Please production."Get the best deals https://amzn.to/42YoQGIThis content was created in partnership and with the help of Artificial Intelligence AI

In this weeks episode, we're continuing on to Part-two of our adventures in the Canadian Rockies and going to one of the most epic national parks in the world - Banff National Park! We took an early summer trip to this jaw dropping gorgeous destination for several days of hiking, taking in the unreal sights of turquoise blue waters and exploring the great outdoors that only Canada has to offer. If you love lakes, mountains, wildlife, and those beautiful forest mountain vibes, then this is the trip for you! We also dip into nearby Yoho National Park to see the most gorgeous turquoise lake. You don't want to miss this bonus park when you visit Banff.In this episode we cover: Tips for visiting Banff National Park, including where to buy park passes and the shuttle system General travel tips for the area Where to stay in ⁠Lake Louise Village⁠Lake LouiseThe Beehive Trail & Lake Agnes Tea HouseYoho National Park Emerald LakeNatural Bridge Lake Moraine Cave and Basin Lake MinnewankaTwo Jack Lake Upper Hot Springs Make sure to listen to part 1 of this trip to extend your trip up into ⁠Jasper National Park⁠, you won't want to miss the Icefields Parkway! And if you want to take this trip for yourself, download our ⁠7-Day Banff Travel Guide⁠ & view our ⁠Hiking Must Haves⁠ to help take the planning off your shoulders. If you have more time in the area, check out these ⁠recommended experiences⁠ to get even more out of your trip. Find a great flight deals to Banff, or anywhere else, by signing up for ⁠⁠⁠⁠⁠Thrifty Traveler Premium⁠⁠⁠⁠⁠ and get flight deals sent straight to your inbox. Use our promo code TSP to get $20 off your first year subscription.—---------------------------------------Shop: ⁠⁠Trip Itineraries ⁠⁠⁠&⁠⁠ ⁠Amazon Storefront ⁠⁠⁠Connect:⁠⁠ ⁠YouTube⁠⁠⁠,⁠⁠ ⁠TikTok⁠⁠⁠, and⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.

Encore Episode. The U.S. Ambassador to Canada was in Banff yesterday for what turned out to be a tense conversation with former Canadian diplomat Colin Robertson. The ambassador, a seasoned American politician, and Robertson, no stranger to Canada-U.S. relations, went at it over some of the things that have been said between the two countries this year. Chantal Hebert and Bruce Anderson have lots to say about it all, too. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On Episode 317 of the Enormocast, I sit down in Banff, AB with alpinist Alik Berg. Born in Edmonton and living in Canmore, Alik has spent most of his life forging himself into the climber's climber: reliable, strong, smart, and bold. His view of the ethics and philosophy of alpinism were instilled by his dad, … Continue reading "Enormocast 317: Alik Berg – A Climber's Climber"

Join us as we chat with travel expert Jen Logan from @JenzJourneys about exploring the Canadian Rockies—Banff, Lake Louise, Jasper, Kananaskis, and beyond! Jen shares insider tips on the best hikes, hidden gems, and must-see sights, from the iconic red canoes at Lake Louise and the Beehive and Lake Agnes Tea House hikes, to glacier climbs in Jasper and serene stays at Emerald Lake Lodge. She also highlights charming mountain towns like Canmore and Kananaskis, tips for using travel portals to book national park lodging and shuttles, and ideas for experiencing less-crowded turquoise lakes and scenic viewpoints. Whether you're planning your first Rockies adventure or returning to discover new spots, this episode is packed with practical advice, breathtaking destinations, and inspiration to plan a start-to-finish trip you won't forget. Episode SponsorFlipside Luggage - Use code WONDERLAND for 25% off!Mentioned in this episode:Jens blogJen's TiktokJen's YoutubeFind Us On Online:Mary Ellen | JoFacebook GroupWonderland On Points BlogHoliday Gift Ideas for Travel LoversAffiliate Links:Comfrt.com 15% OFFRakuten- Mary Ellen (Get 5000 AMEX or Bilt POINTS)Rakuten- Joanna (Get 5000 AMEX or Bilt POINTS)Chase/Capital One/Amex Card LinksFlyKitt- the BEST Jet Lag Solution!Tripiamo Driving TutorialsOur Favorite Travel NecessitiesWe receive a small commission when you choose to use any of our links to purchase your products or apply for your cards! We SO appreciate when you choose to give back to the podcast in this way!

This episode was originally published on August 19th, 2022. Want to know how a bamboo fly rod is made? How long it takes to make one? How many different hands touch an Orvis bamboo fly rod before you (and your children and grandchildren) become its lucky owner. And finally, what's so great about bamboo fly rods? How are they different from fiberglass and graphite, and what will they do for you on the water? This week I interview Orvis bamboo fly rod craftsman Shawn Brillon [45:09], who loves to talk bamboo rods as much as he enjoys making and fishing them. In the Fly Box this week, we have some great questions and tips from listeners, including: I could catch rising trout in one part of a pool, but when I moved 50 meters upstream I couldn't catch any. What was going on? How do I determine the correct size leader if I am going from a single size 16 fly to a hopper or multiple nymph rig? What are your thoughts on weed guards on flies? I caught a dragonfly on my elk hair caddis. Am I the first? I hooked a trout in the corner of the mouth and even with a barbless hook it bled and looked like it would die. Would it have been better if I left the fly in the fish? I have been fishing with an 8-weight shooting head outfit for striped bass and halibut. I want to catch corbina but I hear they are spooky. Do you think my 8-weight is too heavy? I keep seeing these large fish rising in a heavily pressured river but can't catch them on any multi-fly rig. What can I do to fool these fish? What do you do to stay in shape for fishing? What are the advantages of a big dry fly over a bobber? Does bead size really matter regarding attractiveness to trout? And is there a seasonality to what color beads you should use? I have been catching catfish on a fly. Does anyone else do this and is it a "thing" or is it bycatch? I went to Banff to fish and they required that all my tackle, including lines and leaders, could not have been used for 45 days and had to be cleaned and treated. What do you think about the potential for things like lines and leaders to transfer invasive species?

Today's guest, George McKenzie is a National Geographic Explorer, award-winning filmmaker, and conservation photographer. His journey from the bustling streets of Brooklyn to the untamed landscapes of Florida is a testament to the transformative power of nature. His acclaimed short documentary, The Book of George, has screened at Telluride Mountainfilm, Banff, Jackson Wild, and other major festivals, anchoring an impact campaign that brings photography and conservation storytelling workshops to youth across the country. George is deeply committed to mentorship and through his lens and his voice, George inspires audiences to protect wild places, connect with their own stories, and reimagine what conservation looks like in their communities.  As a Live Wildly Adventurist, Explorer's Club Member, and EC50 Class of 2022 Honoree, George is passionately dedicated to making conservation a personal and accessible journey for all.  Join George and I as we discuss the unlikely steps that took him from the streets of Brooklyn to the untamed landscapes of Florida to live his dream of conservation photography and mentorship across the country. You don't want to miss any of today's interesting and inspiring chat! ----- To learn more about today's guest George McKenzie please visit: Website URL: http://www.georgemckenziejr.com/ Instagram Handle: http://www.instagram.com/georgemckenziejr   ----- To learn more about host G. Brian Benson: www.gbrianbenson.com Don't forget to sign up for the newsletter! YouTube: www.youtube.com/gbrianbenson Instagram: www.instagram.com/gbrianbenson Facebook: www.facebook.com/gbrianbensonmedia LinkedIn: https://www.linkedin.com/in/gbrianbenson/

Rachel Bilski is a qualified Yoga Therapist, Senior Operations & Development Manager of the UK's national PTSD charity, supervisor to yoga therapists in training and philosophy lecturer for The Minded Institute, one of the world's leading yoga therapy training oragnizations. Rachel's adventures with yoga have led her to host retreats in Europe & Asia, manage a a yoga studio in Vietnam and facilitate the retreat program at an internationally renowned integral yoga & meditation retreat center in Cambodia. She he shared her wisdom for years as a writer for Yogapedia, and taught over 1,000 hours of studio classes, workshops, retreats and yoga festivals before turning to yoga therapy.As a yoga therapist, Rachel specializes in working with trauma, stress, depression, anxiety and chronic pain, but is experienced in offering tools to work with a wide range of physical and mental health conditions. Topics addressed in this episode include:Rachel's healing journey with C-PTSDFundraising trek to Everest Base CampMisconceptions about trauma & the nervous systemWhat it really means to be "trauma-informed"Building capacity to be with discomfortLearning to be responsive rather than reactiveLinks to connect with Rachel & explore resources mentioned in this episode:Rachel's Website: https://www.downtoearthyogatherapy.com/Upcoming Events:https://themindedinstitute.com/product/yoga-therapy-for-c-ptsd-polyvagal-insight-embodied-practice/https://themindedinstitute.com/product/online-cpd-yoga-therapy-for-ptsd-c-ptsd/___SUN & MOON SOBER LIVING UPDATES:We just announced our 2026 Hiking Retreat for Sober & Sober Curious Women in Banff! Find out more here: https://sunandmoonsoberliving.com/banff/Access a free mindfulness meditation guided by Mary Tilson to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving ___Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

​​Nobody knows the ebbs and flows, ins and outs, weather patterns and trail ratings of Canadian tourism like Travel Alberta's CEO David Goldstein.In a candid and free-flowing conversation, we talk about how and why tourism traffic and spend is (way) up in Alberta, as well as the province's approach to Indigenous tourism partnerships, balancing big-ticket destinations like Banff with worthwhile places off the beaten path, deciding which global markets to focus marketing on, Alberta's evolving image in traveler's minds, and how Canada's tourism initiatives are a best-in-class model. Plus the best ski slopes in Alberta, and the lifelong travails of being an Ottawa Senators fan.

This week on the Brick & Wonder podcast, our hosts sit down with two design leaders in the hospitality world: Aliya Khan, Vice President of Global Design Strategy & Product Development at Marriott International, and Matt Berman, Founding Principal at Workshop/APD.Together, they explore their collaboration on the Moxy hotel in Banff, Alberta; the joy of working with open, supportive collaborators; how hospitality design demands flexing brands to meet context; and the unexpected paths that shaped their design careers.This episode is brought to you by Reilly Architectural, known for their custom windows and doors, and Madera, specialists in handcrafted wood floors and Seamless Wood Design® solutions.

Welcome back to the Wildly Wealthy Woman Podcast! Today's episode is inspired by a wild weekend of content creation in Banff with my creative director, Stephanie from West Rose Media. If you listened to last week's episode, you know I was hit with a stomach flu and wasn't even sure I'd make it — but one tapping session later, my body reset, I rallied, and in just a few hours we created months of content. It reminded me of a powerful truth:With the right skills and the right people around you, growth becomes inevitable. So today, I'm breaking down the top four investments that changed my business and my life — the exact four I believe every woman should step into in 2026. 1. Tapping – The Skill That Started It All Tapping helped me regulate my nervous system, find my voice, and heal while growing. But more importantly, it was the first duplicatable skill that allowed me to help others get real results. It booked me onto stages.It brought clients into my world.It became the foundation of a 7-figure brand. Whether you want tapping for your own personal growth or to help clients transform… the ROI is undeniable. 2. Learning Money & Mapping My Income with Megan Hale One conversation with Megan changed everything. She helped me see: How to set Good / Better / Best financial goals How to build an offer that could carry my entire year How to stabilize my income as a single mom How to stop feeling like money was unpredictable This is where Tapping School was born. This is where I finally felt supported by a money plan instead of overwhelmed by it. 3. Investing in High-Quality Content & Branding This was the skill that took me from “tapping practitioner” to leader with a magnetic brand. Branding isn't a logo.It's not a website.It's not a one-time photoshoot. Branding is how your clients feel when they see you. It's your story.Your identity.Your evolution.Your consistency. Once I adopted the mindset of “I am a content creator”, everything changed: My $30K clients came in Stages opened Podcast invites rolled in My visibility skyrocketed And yes — great branding truly pays for itself again and again and again. 4. Getting Into the Right Rooms Referrals → collaborations → speaking opportunities → momentum. One room can collapse your timeline faster than a year of posting alone. Being in proximity to leaders who are playing bigger expands your belief, sharpens your skills, and puts you on the radar of people who can open doors you didn't even know existed. Every single “big break” moment in my business came from a room I said yes to before I felt ready. The Common Thread: I Wasn't Ready — But I Said Yes Anyway Every single investment felt scary. I didn't feel ready.I questioned the timing.I questioned the money.I questioned myself. But here's what I've learned: You rarely feel ready for the investments that change your life.You only feel grateful afterwards. The Content & Tapping Mastermind + Retreat (2026 Enrollment Open!) These four investments — tapping, money, content, and the right rooms — are exactly why I created this six-month mastermind & retreat experience. Inside, you get: ✨ A full in-person content, tapping, and branding weekend (choose Feb, June, or Oct)✨ Weekly tapping + content strategy calls with me & Stephanie✨ Script writing & content planning support✨ A full creative team to elevate your visual identity✨ Community, visibility, referrals & collaborations✨ A room full of women rising together Whether you're ready to be more visible, step into a higher leadership identity, or finally be seen as the woman in your industry — this experience was built for you. Holiday Special:Get started with a $500 deposit, and your payments don't begin until the new year.

On the Saturday November 29, 2025 edition of The Richard Crouse Show we’ll meet musician, composer, performer, author, professor, and tech innovator Paul Hoffert. In 1969, Hoffert co-founded Lighthouse with drummer Skip Prokop, creating Canada's first 13-piece rock orchestra blending rock, jazz horns, and strings. Hits like "One Fine Morning" (#24 US, #2 Canada) propelled millions of records sold, three Juno Awards, world tours, and openers for Duke Ellington. Hoffert played keys/vibraphone and arranged until 1974; the band reunited in 1992 and continues today. Today we’ll talk about the release of “One Fine Morning (Anniversary Edition),” which is now available on limited edition three-colour-splatter vinyl, sun/moon vinyl, double CD and digitally. This is the first-ever fully remixed, remastered and expanded edition of the platinum-selling band’s breakthrough 1971 release. Then, we meet filmmaker Tasha Hubbard. Based on her own documentary Birth of a Family, her movie “Meadowlarks,” in theatres now, stars top Indigenous actors Michael Greyeyes, Carmen Moore, Alex Rice and Michelle Thrush as four Cree siblings, separated since childhood and now in their fifties, who agree to meet for the first time over a holiday weekend in Banff. The siblings were part of the 60s Scoop (1951-1991), seized by the government and placed in non-Indigenous homes.

Today I'm chatting with Dr. Louise de Lannoy from Outdoor Play Canada—someone I've admired for years. I first heard Louise speak at Take Me Outside in Banff and later at the Breath of Fresh Air Summit, and every single time I hear her talk, I leave feeling both grounded and fired up.Outdoor Play Canada has been leading the research, advocacy, and national conversation around kids' right to real, active, messy, risky play—the kind of play children desperately need but are getting less and less of in schools. And this year, they released an updated Position Statement on Active Outdoor Play that gives educators across Canada a powerful tool to support more freedom, more movement, and more joy outdoors.In this episode, Louise and I dive into:Why an Updated Position Statement Was NeededWhat has changed in the last decadeThe growing barriers teachers faceWhy equity and access must be at the centre of conversations about playWhat the Research Actually SaysLouise breaks down the biggest misconceptions about risky play and shares some of the most compelling findings teachers should know—from injury data to SEL benefits to how outdoor play supports academic readiness.How to Support Risky Play in SchoolsHow to start small and build confidenceWays to talk to administrators and parents about safetyUsing the Position Statement to advocate at the school or district levelOutdoor Play, SEL, and CurriculumWe explore how risk, challenge, and movement support:emotional regulationresilienceexecutive functioningproblem-solvingand overall learningLouise also shares so many practical and teacher-friendly tips that you can start using right away—even if your school feels risk-averse or you're not sure where to begin.If you're an educator who wants to offer more outdoor play, feel more confident with risk, and ground your practice in research, this conversation will inspire you and give you concrete tools to take back to your school.Outdoor Play Canada Newsletter Here 

In the new film “Meadowlarks,” four Cree siblings separated at birth as a result of the Sixties Scoop reunite for a week in Banff, Alberta. Tasha Hubbard, the award-winning director behind the film, joins Tom Power to tell us about the real-life family that inspired the story, and her own experience as a Sixties Scoop survivor.

Ever ignored an intuitive nudge until it was basically yelling at you? This week's episode is a real-time reminder of what happens when the thinking brain says stay home but your intuition says get up, go out, and trust me. I share the full story of how I sat on my couch from 8:30 pm until 12:30 am, feeling the strongest pull to get to my friend's birthday party. It made no logical sense. I was tired, cozy, and absolutely not in a go to the bar mood. But the nudge wouldn't let up. When I finally listened and left the house after midnight, everything became clear. I met someone I was meant to meet, had a conversation I didn't know would be relevant, and received the confirmation that this wasn't random, it was indeed guided. In the episode, I talk about how to tell the difference between intuition and overthinking, and what strong intuitive nudges feel like in real time. I explain why intuition often asks us to do things that make zero logical sense, and how trusting timing even when it's wildly inconvenient can lead to aligned moments you could never plan. This episode is your reminder that intuitive guidance doesn't always arrive in soft whispers. Sometimes it shows up like a megaphone telling you to get off the couch. Why did I have to get myself to the bar? Tune in to find out what Spirit had in store!  Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php Register for the next virtual Usui Reiki Level One Course on  December 6 & 7. https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on November 22 & 23 (1 spot! )and December 13 & 14: https://www.themediuminthemiddle.com/reiki-level-two Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/ Stay tuned for my Black Friday sale launching November 27 on my website and Instagram! 

In this week's episod, we arediving into a topic that isn't talked about enough: consent in spirituality. I'm breaking down why consent is so important in this work, how to ensure you're always asking before sharing or doing anything energetically, and why this simple act builds trust and integrity with your clients. We'll talk about what Reiki is and what I call Reiki "plus," which is anything you add to your Reiki sessions. If you're bringing in cards, messages, crystals, mediumship, or anything extra, you must ask for consent. I'm sharing my best practices for getting clear, informed consent in your sessions, along with my biggest pet peeves when it comes to how I see practitioners getting it wrong. This episode is a must-listen for anyone offering spiritual or energetic services, whether you're a Reiki practitioner, or reader of any kind. Tune in to learn why consent is a cornerstone of ethical spiritual work. Learn how to clearly communicate with clients before a session. Understand the difference between Reiki and Reiki "plus." Hear examples of where consent is often missed. And get my personal tips for staying in integrity as a practitioner. Listen now to learn how to keep your work grounded, respectful, and aligned with the highest good, always with consent first. Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php Register for the next virtual Usui Reiki Level One Course on  November 8 & 9 and December 6 & 7. https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on November 22 & 23 and December 13 & 14: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the last Mediumship Practice Circle of 2025 (no experience necessary) on November 15: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

We just announced our 2026 Hiking Retreat for Sober & Sober Curious Women in Banff! Find out more here: https://sunandmoonsoberliving.com/banff/Access a free mindfulness meditation guided by Mary Tilson to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving __Dr. Jennifer R. Levin is a workplace trauma expert and licensed therapist who specializes in grief after sudden or traumatic loss. She is one of fewer than 300 mental health professionals worldwide credentialed as a Fellow in Thanatology, the top distinction in the field of death, dying, and bereavement. Through her consulting firm, Traumatic Grief Solutions, she trains organizations to respond to traumatic loss with compassion and structure. Her new book, “The Traumatic Loss Workbook: Powerful Skills for Navigating the Grief Caused by a Sudden or Unexpected Death," and online course, “A Guided Path to Healing,” provide practical tools to help readers cope with grief, process trauma, and find meaning again. She developed these resources over a decade of working with clients in Therapy Heals, Inc., her private therapy practice supporting individuals living with sudden or unexpected loss. She hosts the podcast “Untethered: Healing the Pain From a Sudden Death.”Learn more at TraumaticGriefSolutions.com. Topics explored in this episode include:The different forms of griefTraumatic loss & griefThe impact of griefHow to support a grieving personGrief in the workplaceA child's grieving processHow to restore a sense safety after traumatic lossCoping strategies & resources___Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

We've been on the road 85 days for the round trip to Alaska, but finally we returned home without incident. The final leg of the trip allowed us to visit Jasper and Banff for 6 days before making the final push to Chicago. This month we had a final exit interview with Chris and Jean from an earlier episode as they share their impressions of the trip.

Happy spooky season!! In this episode, we are going back to my experience seeing Theresa Caputo live earlier this month, and discussing receiving names in mediumship. During her show, she only received one name and what she said about it was very interesting. This episode discusses receiving names as evidence in a mediumship reading, is it important, why or why not? What are the different expectations of the medium devliering the reading, and the receiver? Is receiving names the gold star of mediumship? Tune in to find out more! Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php Register for the next virtual Usui Reiki Level One Course on November 8 & 9 and December 6 & 7. https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on November 22 & 23 and December 13 & 14: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the last Mediumship Practice Circle of 2025 (no experience necessary) on November 15: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

311. Kory is getting into candy corn and peanuts season with some Halloween festivities, as is Kendall, the World Series is going into the history books, and the Steelers look like a bunch of pale dorks. We hit a solid six/seven topics in this catch up around our lives episode. After the break we'll hear about Kory's invigorating experience in one of the most beautiful areas of our continent along with a less than ideal, but hilarious, travel situation. And while firearms and bar hopping should never mix, we do throw them into the same conversation at the end. What are YOU doing for Halloween this year? Let us know via the LinkTree below! Until next time, be kind to each other.FTM Merch! - https://www.teepublic.com/user/fromthemiddleLinkTree - https://linktr.ee/fromthemidpodVOICE MAIL! Comment, ask a question, suggest topics - (614) 383-8412Artius Man - https://artiusman.com use discount code "themiddle"

This was Tarun Krishnamurthy's third NYTimes crossword: he now has two Mondays and a Tuesday under his belt. Today's opus had an endearing theme and provided us with an opportunity to dive into the FLIER v. FLYER debate. Based on extensive research, we can now conclude, unequivocally, that it should neither be spelled PHLIER (as that is a chemist who tells falsehoods about acidity) nor FLYYYYYYER (uttered by a pilot having an existential crisis). We have a few other (slightly less controversial) opinions on today's puzzle -- as well as our weekly JAMCOTWA™️ (Jean And Mike Crossword Of The Week Award) segment in the episode, so do have a listen. Show note imagery: BANFF, AlbertaWe love feedback! Send us a text...Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!

Recorded live in Banff at The Gathering 2025, this special on-location episode of The Sleeping Barber Podcast brings together three conversations and a recap from hosts Vassilis Douros and Marc Binkley.The episode explores how belonging, creativity, and technology are shaping the next chapter of marketing — from AI and the creator economy to the deeper values that connect brands and people.Ryan Gill, co-founder of The Gathering and Cult, shares the philosophy behind the event's enduring success and what it takes to preserve its soul as it grows. His perspective on leadership, belonging, and the responsibility of “being good guests” in Banff underscores a broader lesson for marketers — scale only matters if it deepens connection.Vanessa Hope Schneider, Head of Marketing at Descript, reframes AI not as a threat but as a creative ally. She challenges marketers to take an “AI vacation” — dedicating uninterrupted time to learn and experiment — and reminds us that curiosity, not fear, should guide adoption. Her examples of AI co-creation, from “vibe-coded” design tools to custom GPTs for audience personas, reveal how AI can amplify human creativity rather than replace it.Caroline Murphy, CMO of Meta4 Interactive, takes us inside the evolving world of in-game brand experiences. She describes how brands can authentically show up inside ecosystems like Fortnite and Roblox by co-creating with gamers, designing “playable stories” that enhance — not interrupt — gameplay. It's a new kind of “digital physical availability,” meeting audiences where they already live, play, and connect.Together, these conversations capture the evolving state of marketing: human connection grounded in creativity, powered by technology, and measured by meaning — not just metrics.Timestamps00:00 – Welcome to The Gathering 2025 in Banff, Alberta02:10 – Reflections on connection, belonging, and “no badge attacks”05:35 – The state of marketing effectiveness & long-term partnerships09:25 – Ryan Gill on scaling connection without losing soul16:40 – Leadership, values & “unreasonable hospitality”22:50 – Vanessa Hope Schneider on AI, creativity & taking an “AI vacation”31:00 – Coexisting with AI — where humans add the magic36:40 – Carolyn Murphy on the creator economy & in-game brand storytelling44:10 – How brands show up authentically in Roblox & Fortnite51:15 – Measurement, co-creation, and the next era of engagement

In this week's episode, I'm sharing a funny story from one of my regular clients that took an unexpected funny turn during her session. We connected with her loved one in Spirit like we always do, but this time felt a little different. I talk about what it's like to receive psychic information versus mediumship, how you can tell the difference, and how to strengthen both. This one has some laughs, lots of insight, and a few good takeaways if you're developing your own intuitive abilities. Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php The Strategic Business Planning Masterclass 2026, held virtually on October 25 and includes the replay: https://www.themediuminthemiddle.com/businessmasterclass Register for the next virtual Usui Reiki Level One Course on  November 8 & 9. https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on November 22 & 23: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the Practice Mediumship Circle (no experience necessary) on November 15: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

Jess Hotter is the 2022 Freeride World Tour Champion and a fixture in ski movies but Jess wasn't a ski prodigy or anything like that when she was coming up. She had a ski life and future that screamed “liftie” but Jess wasn't going to settle for that. An initial push from her parents for a post high school gap year in Canada, created a ski journey that has had Jess living in more world class resorts than almost anyone on the podcast...All before she achieved her pro ski success. Jess played the long game, surrounded herself with what she loved, and it all worked out in the end. Yes, life can be that easy if you're as hard working and passionate as Jess. Australian legend Anna Segal asks the Inappropriate Questions. Jess Hotter Show Notes: 4:00: Religion, ski bum stuff, Bently, NZ Islands, club field  skiing, dropping cliffs, the Wells brothers and influences, her parents push her to move to Banff  21:00:  Therm-ic Heated Socks: The branded that invented Heated Socks Stanley:  The brand that invented the category! Only the best for Powell Movement listeners.  Check out Stanley1913.com   Best Day Brewing:  All of the flavor of your favorite IPA or Kolsch, without the alcohol, the calories or sugar. 24:00: Skiing Powder, ski patroller, her travels to both islands and Japan, competing, Alaska, world travel, and Freeride 41:00: Elan Skis:  Over 75 years of innovation that makes you better. Outdoor Research: Click here for 25% off Outdoor Research products (not valid on sale items or pro products) 43:00: Killing it in 2019,  NZ  Freeride Team, sponsors, FWT Kicking Horse, pandemic kills momentum, FWT Champion , not making the tour, and MSP 68:00: Inappropriate Questions with Anna Segal

This is the second GeriPal podcast we've recorded live using this format, see this link to our prior podcast at the Center to Advance Palliative Care (CAPC) meeting in Philadelphia.  Also look for our upcoming podcast recorded live from the São Paulo Geriatrics & Gerontology Congress, click here to register. Today we join you from beautiful Banff, Alberta, Canada at the National Palliative Care Research Center (NPCRC) annual Kathleen Foley retreat.  This meeting was bittersweet.  I've been fortunate to attend every meeting in one capacity or another since 2006.  The NPCRC made an enormous impact  on the growth and capacity for palliative care research nationally.  Personally, NPCRC funding was essential support as I was a new faculty member and had not yet secured longer term career development funding. More than anything, though, I will miss the NPCRC community.  I treasure those meals, hikes, sing-alongs with others dedicated to improving care of people with serious illness through research. On today's podcast, we invited Dio Kavalieratos, Prasanna Ananth, and Alexi Wright to join us to talk about three articles that spoke to them.  For each I leave you with a teaser of a hard question that was raised that we couldn't really answer. Prasanna chose an article by Abby Rosenberg about being fired in palliative care. We talked about why palliative care clinicians get fired, with Prasanna, a pediatric oncologist, raising the issue that it's more problematic when you're the oncologist providing primary palliative care and you get fired than if the consultant specialty palliative care provider is fired. Dio chose an article about the economic benefits of palliative care internationally, a call to action.  We talked about the needs of palliative care internationally, and Alexi raised the question: should the highest standard of palliative care (e.g. in the US) apply to palliative care in every country, a la the Partners in Health model pioneered by the late Paul Farmer? Or should we “settle” for access to affordable opioids? Alexi chose an article about cancer care in prison. Alexi used it as a springboard to talk about other populations at compounded risk for poorer care in the current political environment. We hope you enjoy this one as much as we did, dear listeners.  We're always trying to improve, and welcome your suggestions for how to improve upon this new “live” format.  So far we've heard we need to be better at summarizing the articles for the audience/listeners, and finding ways to involve our live audience to a greater extent than the occasional question. Please let us know if you have other suggestions! Final note - check out the wonderful video NPCRC created about their impact on the field of palliative care (Eric and I were filmed recording GeriPal). -Alex Smith   This episode of the GeriPal Podcast is sponsored by UCSF's Division of Palliative Medicine, an amazing group doing world class palliative care.  They are looking for physician faculty to join them in the inpatient and outpatient setting.  To learn more about job opportunities, please click here: https://aprecruit.ucsf.edu/apply/JPF05811

In this episode, I recap my birthday night seeing Theresa Caputo, the Long Island Medium. I share what surprised me, what I learned, and a few standout details from the readings that had the whole room in tears. I share how it felt to watch an “Olympian" medium do my craft at the absolute top level, and why her pacing, specificity, and audience handling impressed me. I also got to meet up with Middlers at the show (we even had a little Middler corner with folks from Banff and Calgary!), which made the whole experience even sweeter. If you want the behind-the-scenes of a live show from a medium's perspective, what landed, what I noticed from the stage, and the takeaways I'm still thinking about - press play. Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php The Strategic Business Planning Masterclass 2026, held virtually on October 25 and includes the replay: https://www.themediuminthemiddle.com/businessmasterclass Register for the next virtual Usui Reiki Level One Course on  November 8 & 9. https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on October 18 & 19 and November 22 & 23: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the Practice Mediumship Circle (no experience necessary) on November 15: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

Eric and I had the pleasure of doing a GeriPal Live! Podcast as the closing keynote for the recent Center to Advance Palliative Care (CAPC) National Assembly in Philadelphia PA. For this podcast, we invited 3 guests to each select an article of interest to them, and engage in a discussion about the article, including questions from the CAPC attendees in the audience. Our guests chose the following articles (in the order discussed) Matt Gonzalez used AI to select an article by Ravi Parikh on algorithm based nudges to default patients with advanced cancer into a palliative care consult, published in JAMA Network Open, finding 44% in the intervention arm received palliative care consults, vs 8% in the control arm.  We discussed use of AI to select the article, nudges, sludge, and the impressive though still less than 50% rate of PC consults. Kim Curseen selected an article by Harry Han in JPSM that surveyed palliative care fellowships, finding that clinical fellows spent 5 weeks in outpatient care and 24 weeks in inpatient care, on average.  We discussed the mismatch between outpatient training, and the needs of people with serious illness who spend most of their lives outside the hospital, and training in inpatient care, where most hospitals have robust services and needs. Training in non-onc palliative care was particularly low. Karen Bullock selected a letter she first authored in response to Ira Byock's white paper on a path forward in hospice and palliative care. We discussed the need to view all issues in geriatrics, hospice, and palliative care through an equity lens, particularly in view of the disparate impact on historically marginalized communities of concerning practices and trends in hospice and palliative care (e.g. private equity gobbling up hospices).  And at the end, we sang a tribute to the Lady Gaga of Palliative Care, with the whole Assembly singing along! Stay tuned for future GeriPal Live! Podcasts, including recordings at the NPCRC Foley Retreat in Banff, and the São Paulo Geriatrics & Gerontology Congress, click here to register.   -Alex Smith  

We just announced our 2026 Hiking Retreat for Sober & Sober Curious Women in Banff! Find out more here: https://sunandmoonsoberliving.com/banff/Access a free mindfulness meditation guided by Mary Tilson to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving __Topics covered in this episode with Sophie Gervais include:Eating disorder recoveryThe impact of diet cultureMisconceptions about fitnessWhy women should lift weightsDetaching exercise from weight lossEmbracing challenges as part of growthHow discipline creates freedomSophie is a Gut and Hormone Health Specialist & Personal Trainer who has been guiding her clients to their goals for nearly five years. She is passionate about helping young girls and women overcome an unhealthy relationship with food after spending years of her own life stuck in the mental prison that is disordered eating. Her education in the field began in her undergraduate years at Vanderbilt University, where she studied eating psychology and nutrition. During that time, she was also certified in the National Eating Disorder Awareness foundation's Body Project certification program to support women's relationships with their bodies.Her interests progressed into physique and performance evidence-based training and nutrition while maintaining a positive relationship with food and one's body (certifications through NASM). Her coaching centers on getting women out of the rut of under-fueling and over-training, out of the yo-yo cycle, and out of the mystery of how to fuel one's body (blocking out all the noise out there!) while building a positive outlook towards nutrition.Sophie also supports her clients who are interested in gut and hormone health. Her interest in this field started from her own experience with IBS, acne, and painful/irregular periods that she wanted to support holistically. Her approach to hormonal support and gut health focuses heavily on evidence-based lifestyle and nutrition approaches rather than excessive supplementation and overly restrictive methods. Some conditions Sophie works with include: IBS, IBD, bloating/indigestion, dysmenorrhea, PCOS, PMS, low thyroid, and chronic stress/fatigue. Please note, Sophie is not a medical professional and provides holistic support for these conditions within her scope of practice; please consult a medical professional for these conditions first.Outside of coaching, Sophie is an animal-lover and enjoys spending her free time riding her horse and hiking with her pup. She has traveled and lived abroad extensively and loves getting to enjoy cuisines from all over the world. She loves spending time getting stronger in the gym, giving it her all at trivia nights, and exploring her home base in Nashville.  See links below to follow Sophie and learn more about working with her:https://biolayne.com/coach/sophie-gervais/IG @asophiesticatedlife___Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

A dragonfly flew into my ear and got stuck in my hair twice over three weeks, and it would not leave my mind, so I made a quick Instagram reel about it. Later, a client told me she had asked her dad in spirit to send me dragonflies as a sign for her. That same day, a second client shared that she had asked her late husband to get me to say the word “rainbow” in her session as a sign for her, and I did. I didn't know either request was out there until after. In this episode, I share the full story of these back-to-back clients getting their loved ones to send me messages for them!  We talk about why signs can show up before we know the ask, how to invite signs in for you and simple ways to notice and validate messages in your own life. If you want a real behind-the-scenes look at divine timing, full of synchronicities where everything lined up for a reason, this one's for you. Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php The Strategic Business Planning Masterclass 2026 held virtually on October 25 and includes the replay: https://www.themediuminthemiddle.com/businessmasterclass Register for the next virtual Usui Reiki Level One Course on October 4 & 5 and November 8 & 9. https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on October 18 & 19: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the Practice Mediumship Circle (no experience necessary) on October 11: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/

In this listener Q&A, I answer your questions about Reiki, energy work, and mediumship. How do you strengthen your connection to Spirit? What blocks that connection? How do you know what Spirit is telling you? How do you keep your energy strong and healthy while doing energy work? How do you learn to connect and understand Spirit messages? How to prepare for a Reiki Level One Course? How to get better at feeling someone's energy?  I answer all these questions in this episode, with lots of takeaways for you to use as you practice and develop with energy and mediumship. Grab your notepad and pen, you will want to take notes on this episode!  Book a session with Medium in the Middle (Virtually or in-person in Banff): https://mediuminthemiddle.as.me/schedule.php The Strategic Business Planning Masterclass 2026 held virtually on October 25 and includes the replay: https://www.themediuminthemiddle.com/businessmasterclass Register for the next virtual Usui Reiki Level One Course on October 4 & 5. https://www.themediuminthemiddle.com/reiki-level-one Register for the next virtual Usui Reiki Level Two Course on September 27 & 28 and October 18 & 19: https://www.themediuminthemiddle.com/reiki-level-two Sign up for the Practice Mediumship Circle (no experience necessary) on October 11: https://www.themediuminthemiddle.com/meeting-in-the-middle Follow along on social media: https://www.facebook.com/mediuminthemiddle/ https://www.instagram.com/mediuminthemiddle/