Podcasts about habits simple

In this episode of OTL Rest Eat Move, host Matt Johnson discusses the confusion and chaos he's observed in the first week of 2024, along with the importance of simplicity, consistency, and repeatability in achieving health goals. He shares insights from a documentary on epigenetics, highlighting the impact of lifestyle on genetics and emphasizing the need to move away from extreme dietary trends like the carnivore diet. Matt encourages listeners to focus on sustainable, enjoyable habits and invites them to join the 21-day eat challenge for free through the On Target Living website. Tune in for practical wisdom on fostering a healthier lifestyle in a world of overwhelming health trends.

Welcome to Polyglot FM! Today, Kadence and Gonzalo talk about healthy habits. They share simple exercises to stay active at home. Listen to their conversation to learn about exercise routines, tips for beginners, and staying motivated. Enjoy! https://polyglot.fm/episode/healthy-habits-simple-exercises-to-stay-active-at-home-en-it-qgQDoWosWSKEW9oi69FqtT

Welcome to Polyglot FM! Today, Kadence and Gonzalo talk about healthy habits. They share simple exercises to stay active at home. Listen to their conversation to learn about exercise routines, tips for beginners, and staying motivated. Enjoy! https://polyglot.fm/episode/healthy-habits-simple-exercises-to-stay-active-at-home-en-fr-qgQDoWosWSKEW9oi69FqtT

A new school year and all things back to school doesn't have to be overwhelming and complicated.  This episode of  The Intentional Edit Podcast is a joint interview with Sarah Dalton from The Peace and Productivity Podcast - this conversation is full of strategies and tips on how to simplify your routines, create healthy habits for your family, easily meal plan, get homework done and so much more.  This is an episode that you don't want to miss!     Connect with Sarah on Instagram @thepeaceandproductivitypodcast and listen to her podcast -   https://podcasts.apple.com/us/podcast/your-simply-big-life/id1513416972   More of Sarah's resources:  COURSE: https://www.yoursimplybiglife.com/course CORE VALUES FREEBIE: https://view.flodesk.com/pages/6024671796db3e8146fef8c2 Make sure you subscribe so that you never miss an episode of The Intentional Edit Podcast.  If you are struggling with daily tasks, clutter, organization, and finding any sort of work/life balance, The Intentional Edit Podcast is for you.  It's time to stop the chaos and create a life you love by implementing systems that put an end to the overwhelming, unorganized parts of life and finally, bring simplicity to your life and home. Now is the time to say goodbye to overwhelm, get organized and create systems so that you can live your best life at home and beyond.  Simplify your life and home by creating routines, maximizing systems and decluttering!   Ask Your Question for a Future Tip Tuesday Episode – www.intentionaledit.com & Click the RECORD NOW Button! 1:1 coaching with Lauren – A custom plan just for you!  Topics include decluttering, organizing, time management, home routines & systems, daily/weekly schedules and more. https://www.intentionaledit.com/coaching/ Connect with Lauren @intentionaledit on Instagram, Pinterest, Facebook and TikTok Everything is here – www.intentionaledit.com Join the NEW Facebook group for The Intentional Edit Podcast Listeners – Declutter, Organize & Create Systems to Simplify Your Home & Life  https://www.facebook.com/groups/1812445665608486

Four New York City friends and occasional guests of varying age, background, sexuality, etc. meet over drinks to discuss all topics life. The goal: to express themselves, enjoy each other's company, think and hopefully learn something in the process.Support the show (https://www.patreon.com/barflysbflies)

In today's episode we learn about the science behind habits and how, with little changes, we can change our whole life. We discuss advanced vocabulary like accumulate, ripped abs, and triggers. For the transcript and additional vocabulary, check out the full lesson here: http://www.wonderinenglish.com/2019/02/01/habits/ Don't forget to also check out our new Youtube Channel! https://www.youtube.com/channel/UC9nipcEpWCRK1g6jP9OKTGA --- Support this podcast: https://anchor.fm/wonderinenglish/support

Join Kim Meyer as she shares 8 tips to create new habits that will keep you moving toward your big goals!

Join Kim Meyer as she shares 8 tips to create new habits that will keep you moving toward your big goals!

Skipping chores because you have too much housework depends on your priorities and schedule. We Ask a House Cleaner about skipping chores or spending time cleaning exhausted and worn out. Angela Brown, The House Cleaning Guru says skipping chores is a matter of saying yes to this and no to that. A savvy cleaner even a DIY house cleaner needs habits that support not stress your life. Today's show sponsor is HouseCleaning360.com #HouseCleaning360 is a referral database of the best home service providers available.   *** MORE VIDEOS LIKE THIS *** Men and Housework - https://youtu.be/_07uMRGq0kU Who Would You Hire? My Ideal Employee - https://youtu.be/7xwm1ZpxFkE Worst Housekeeping Chore - https://youtu.be/sjaxM7f8Qbc Mom Syndrome - https://youtu.be/HAwvNDiriOY Skipping Chores - https://youtu.be/tZV3qQtRAos   *** COMPLETE SHOW NOTES FOR THIS EPISODE *** http://askahousecleaner.com/skipping-chores/   *** RESOURCES FROM THIS EPISODE *** 30 Days to a Clean and Organized House: A complete guide to transforming your home - http://amzn.to/2wOh98f Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day - http://amzn.to/2gRpD8g Clean My Space: The Secret to Cleaning Better, Faster, and Loving Your Home Every Day - http://amzn.to/2xka4NE The Complete Book of Home Organization: 200+ Tips and Projects - http://amzn.to/2gTlhgV The Mindset of Organization: Take Back Your House One Phase at a Time - http://amzn.to/2wONM4P The Homemade Housewife: The last book you will ever need on homemaking and frugal living - http://amzn.to/2eMq6EA 365 Daily Do Its: Organizing Tips and Challenges to Help You Get (and Stay) Organized Throughout the Year - http://amzn.to/2wOTnYW http://www.developgoodhabits.com/reward-yourself/ - Habit Stacking What’s your daily MIT (Most Important Task) as a business owner? Habits: Simple and Effective Strategies to develop Positive and Good Habits permanently for a Successful Life - http://amzn.to/2xkdkZk   *** OTHER WAYS TO ENJOY THIS SHOW *** ITUNES - http://apple.co/2xhxnoj STITCHER - http://bit.ly/2fcm5JM SOUNDCLOUD - http://bit.ly/2xpRgLH GOOGLE PLAY - http://bit.ly/2fdkQd7 YOUTUBE - https://goo.gl/UCs92v   *** GOT A QUESTION FOR A SHOW? *** Email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com   *** HOUSE CLEANING TIPS VAULT *** (DELIVERED VIA EMAIL) - https://savvycleaner.com/tips   *** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY *** http://amzn.to/2xUAF3Z   *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/   *** LOOKING FOR A HOUSE CLEANER? *** Find the best and the brightest at - https://HouseCleaning360.com   *** FOLLOW ANGELA BROWN ON SOCIAL MEDIA *** https://Facebook.com/SavvyCleaner https://Twitter.com/SavvyCleaner https://Instagram.com/SavvyCleaner https://Pinterest.com/SavvyCleaner https://Linkedin.com/in/SavvyCleaner   *** WHAT IS ASK A HOUSE CLEANER? *** Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers. Learn how to clean. How to start a cleaning business. Marketing and Advertising tips for your cleaning service. How to find top quality house cleaners, housekeepers, and maids. Employee motivation tactics. Strategies to boost your cleaning clientele. Cleaning company expansion help. Time-saving Hacks for DIY cleaners and more. Hosted by Angela Brown, 25-year house cleaning expert and founder of Savvy Cleaner Training for House Cleaners and Maids.   *** DISCLAIMER *** During the shows we recommend services, sites, and products to help you improve your cleaning and grow your cleaning business. We have partnerships or sponsorships with these companies to provide you with discounts, and savings. By clicking on and buying from these links we may receive a commission which helps pay for the production costs of the show. Support the show so we can continue to bring you free tips and strategies to improve your cleaning and help you grow your cleaning business. THANK YOU!   *** SPONSORSHIPS & BRANDS *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that is cohesive to the cleaning industry reach out to our promotional department info[at]AskaHouseCleaner.com   *** THIS SHOW WAS SPONSORED BY *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com   HOUSECLEANING360 – Referral database of the world’s most prominent home service providers and the homeowners they serve. https://housecleaning360.com

"How often should I clean my house?" A DIY house cleaning homeowner wants cleaning advice on a cleaning routine. "How often should I clean my house if I have a house cleaner?"  "Do they clean my space or do we break it up by daily chores and weekly chores?" Today on Ask a House Cleaner we look at tips like habit stacking and having a whole house cleaning routine.  "How often should I clean my house if I'm a savvy cleaner?" Angela Brown, The House Cleaning Guru says if you're asking this question, you're well on your way.    *** MORE VIDEOS LIKE THIS *** Ghost in the House - https://youtu.be/ZVvNc5jG3Ng How Often Should I Clean My House - https://youtu.be/ncXuSpOmUIY Food Expiration Dates - https://youtu.be/QQreDcQ0u9s Spiderwebs vs. Cobwebs What's the Difference? - https://youtu.be/uMGUqGItczs Cleaning Triggers If You Hate to Clean - https://youtu.be/7v9vOiRTPiA House Guests - Top Cleaning Tips for Guest Rooms - https://youtu.be/bzueM255rhA How to Clean a Dorm - Cleaning Systems for College Kids - https://youtu.be/b8fJw3uCMko   *** COMPLETE SHOW NOTES FOR THIS EPISODE *** http://askahousecleaner.com/how-often-should-i-clean-my-house/   *** RESOURCES FROM THIS EPISODE *** 30 Days to a Clean and Organized House: A complete guide to transforming your home - http://amzn.to/2wOh98f Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day - http://amzn.to/2gRpD8g Clean My Space: The Secret to Cleaning Better, Faster, and Loving Your Home Every Day - http://amzn.to/2xka4NE The Complete Book of Home Organization: 200+ Tips and Projects - http://amzn.to/2gTlhgV The Mindset of Organization: Take Back Your House One Phase at a Time - http://amzn.to/2wONM4P The Homemade Housewife: The last book you will ever need on homemaking and frugal living - http://amzn.to/2eMq6EA 365 Daily Do Its: Organizing Tips and Challenges to Help You Get (and Stay) Organized Throughout the Year - http://amzn.to/2wOTnYW http://www.developgoodhabits.com/reward-yourself/ - Habit Stacking What’s your daily MIT (Most Important Task) as a business owner? Habits: Simple and Effective Strategies to develop Positive and Good Habits permanently for a Successful Life - http://amzn.to/2xkdkZk   *** OTHER WAYS TO ENJOY THIS SHOW *** ITUNES - http://apple.co/2xhxnoj STITCHER - http://bit.ly/2fcm5JM SOUNDCLOUD - http://bit.ly/2xpRgLH GOOGLEPLAY - http://bit.ly/2fdkQd7 YOUTUBE - https://goo.gl/UCs92v   *** GOT A QUESTION FOR A SHOW? *** Email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com   *** HOUSE CLEANING TIPS VAULT *** (DELIVERED VIA EMAIL) - https://savvycleaner.com/tips   *** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY *** http://amzn.to/2xUAF3Z   *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/   *** FOLLOW ANGELA BROWN ON SOCIAL MEDIA *** https://Facebook.com/SavvyCleaner https://Twitter.com/SavvyCleaner https://Instagram.com/SavvyCleaner https://Pinterest.com/SavvyCleaner https://Linkedin.com/in/SavvyCleaner   *** WHAT IS ASK A HOUSE CLEANER? *** Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers. Learn how to clean. How to start a cleaning business. Marketing and Advertising tips for your cleaning service. How to find top quality house cleaners, housekeepers, and maids. Employee motivation tactics. Strategies to boost your cleaning clientele. Cleaning company expansion help. Time-saving Hacks for DIY cleaners and more. Hosted by Angela Brown, 25-year house cleaning expert and founder of Savvy Cleaner Training for House Cleaners and Maids.   *** DISCLAIMER *** During the shows we recommend services, sites, and products to help you improve your cleaning and grow your cleaning business. We have partnerships or sponsorships with these companies to provide you with discounts, and savings. By clicking on and buying from these links while it doesn’t cost you any more money that if you purchased elsewhere, we may receive a commission which helps pay for the production costs of the show. Support the show so we can continue to bring you free tips and strategies to improve your cleaning and help you grow your cleaning business.  THANK YOU!   *** SPONSORSHIPS & BRANDS *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that is cohesive to the cleaning industry reach out to our promotional department info[at]AskaHouseCleaner.com   *** THIS SHOW WAS SPONSORED BY *** SAVVY CLEANER - House Cleaner Training and Certification.

I Skipped some chores is a house cleaner goof. But how many times will the customer keep you if the maid forgot to clean a room? Today on Ask a House Cleaner a distracted cleaning technician skipped some chores. (Or rather, didn't know a room was there and skipped the bedroom and the attached bathroom.) When the client called - the maid wants to bail. She feels the customer is suggesting she skipped some chores on purpose. Or ran out of time, or was doing sloppy work. Now she wants to bail on the customer because she doesn't like confrontation. Today's show sponsor is https://HouseCleaning360.com #HouseCleaning360 is a business referral network for house cleaners and maids and housekeepers. *** MORE VIDEOS ON THIS TOPIC *** Communication Skills - A Must Have for House Cleaners - https://youtu.be/UsbUcCB6zYw Texting vs. Calling - https://youtu.be/rTvOYIii28A Why I Fired My Maid - https://youtu.be/XPz4d24xLk4 Should I Stay or Should I Go? House Cleaner Confusion - https://youtu.be/Op3QCHB9PeA Stack the Deck - Set Yourself Up to Win - https://youtu.be/Y14sTyn0HeE Nagging Boss - Cleaning Client Nit-Picks and Complains - https://youtu.be/nYAwNHfaWW0 Follow Instructions – The #1 Rule for Maids - https://youtu.be/fpYKkRElU6I *** COMPLETE SHOW NOTES FOR THIS EPISODE *** http://askahousecleaner.com/skipped-chores/ *** RESOURCES FROM THIS EPISODE *** 30 Days to a Clean and Organized House: A complete guide to transforming your home - http://amzn.to/2wOh98f Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day - http://amzn.to/2gRpD8g Clean My Space: The Secret to Cleaning Better, Faster, and Loving Your Home Every Day - http://amzn.to/2xka4NE The Complete Book of Home Organization: 200+ Tips and Projects - http://amzn.to/2gTlhgV The Mindset of Organization: Take Back Your House One Phase at a Time - http://amzn.to/2wONM4P The Homemade Housewife: The last book you will ever need on homemaking and frugal living - http://amzn.to/2eMq6EA 365 Daily Do Its: Organizing Tips and Challenges to Help You Get (and Stay) Organized Throughout the Year - http://amzn.to/2wOTnYW http://www.developgoodhabits.com/reward-yourself/ - Habit Stacking What’s your daily MIT (Most Important Task) as a business owner? Habits: Simple and Effective Strategies to develop Positive and Good Habits permanently for a Successful Life - http://amzn.to/2xkdkZk *** OTHER WAYS TO ENJOY THIS SHOW *** ITUNES - http://apple.co/2xhxnoj STITCHER - http://bit.ly/2fcm5JM SOUNDCLOUD - http://bit.ly/2xpRgLH GOOGLE PLAY - http://bit.ly/2fdkQd7 YOUTUBE - https://goo.gl/UCs92v *** GOT A QUESTION FOR A SHOW? *** Email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com *** HOUSE CLEANING TIPS VAULT *** (DELIVERED VIA EMAIL) - https://savvycleaner.com/tips *** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY *** http://amzn.to/2xUAF3Z *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** FOLLOW ANGELA BROWN ON SOCIAL MEDIA *** https://Facebook.com/SavvyCleaner https://Twitter.com/SavvyCleaner https://Instagram.com/SavvyCleaner https://Pinterest.com/SavvyCleaner https://Linkedin.com/in/SavvyCleaner *** WHAT IS ASK A HOUSE CLEANER? *** Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers. Learn how to clean. How to start a cleaning business. Marketing and Advertising tips for your cleaning service. How to find top quality house cleaners, housekeepers, and maids. Employee motivation tactics. Strategies to boost your cleaning clientele. Cleaning company expansion help. Time-saving Hacks for DIY cleaners and more. Hosted by Angela Brown, 25-year house cleaning expert and founder of Savvy Cleaner Training for House Cleaners and Maids. *** DISCLAIMER *** During the shows we recommend services, sites, and products to help you improve your cleaning and grow your cleaning business. We have partnerships or sponsorships with these companies to provide you with discounts, and savings. By clicking on and buying from these links we may receive a commission which helps pay for the production costs of the show. Support the show so we can continue to bring you free tips and strategies to improve your cleaning and help you grow your cleaning business. THANK YOU! *** SPONSORSHIPS & BRANDS *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that is cohesive to the cleaning industry reach out to our promotional department info[at]AskaHouseCleaner.com *** THIS SHOW WAS SPONSORED BY *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com HOUSECLEANING360 – Referral database of the world’s most prominent home service providers and the homeowners they serve. https://housecleaning360.com

**IT'S TIME TO CELEBRATE!!!** 150th Episode of This SHOW! Thank you for being with me, and writing in and asking questions, sharing your stories. It's all about learning and growing together! Learn How to Celebrate Your Successes- It's a thing you can do, a habit you can start! The thing I have seen over and over of things that have grown the most is they start with HABITS-Simple practices that if we integrate just a few of them in our day we will see the change.

**IT'S TIME TO CELEBRATE!!!** 150th Episode of This SHOW!   Thank you for being with me, and writing in and asking questions, sharing your stories. It's all about learning and growing together! Learn How to Celebrate Your Successes- It's a thing you can do, a habit you can start! The thing I have seen over and over of things that have grown the most is they start with HABITS-Simple practices that if we integrate just a few of them in our day we will see the change.