Podcast appearances and mentions of julia mikk

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Best podcasts about julia mikk

Latest podcast episodes about julia mikk

Not Over, Just Different
Embracing Sacred Selfishness: A New Chapter for Women

Not Over, Just Different

Play Episode Listen Later Jan 6, 2025 26:45


What if putting yourself first was the key to living your best life? In this episode of Not Over, Just Different, I sit down with Julia Mikk to talk about “sacred selfishness”—a game-changing mindset for women in their 40s and 50s. We dive into why this stage of life is the perfect time to redefine priorities and embrace the kind of self-care that leads to real fulfillment.You'll hear how to let go of old beliefs, balance your masculine and feminine energies, and master the art of receiving without guilt. Julia and I share practical ways to clear space in your life so you can invite in new opportunities and focus on what truly lights you up.If you're ready to take charge of your next chapter with purpose and confidence, this conversation is for you. Let's explore how sacred selfishness can help you thrive and create a ripple effect of joy and abundance for everyone around you!Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/  Take My Free Quiz and start learning how to be your truly best self! http://www.mindmovies.com/careerquizConnect with Natalie: Instagram: www.instagram.com/notoverjustdifferent/ Website: https://natalieledwell.com/About Julia Mikk:Julia Mikk is a globally recognized expert in peak performance, nervous system rewiring, and the creator of the SOLignment®️ Embodiment Process, a groundbreaking healing modality used worldwide. Originally from Estonia and now based in Colorado, Julia combines training in Vipassana meditation, somatic psychotherapy, breathwork, and Buddhist teachings with over 20 years of personal spiritual awakening. Her SOLignment®️ method addresses emotional and physical challenges that traditional therapies often cannot resolve, transforming lives with its innovative approach. Julia's work continues to inspire and empower people across the globe.Connect with Julia Mikk:Website: https://solignment.com/pppnInstagram: https://www.instagram.com/solignmentinstitute/Key Timestamps: [00:00] Introduction.[00:04:26] Sacred selfishness in life transitions.[00:06:00] Sacred selfishness and aligning with one's true purpose.[00:14:53] The importance of receiving.[00:18:58] Healthy masculine and feminine dynamics.[00:20:00] The role of gratitude in receiving.Memorable Quotes: "I really needed to use the word selfishness because I noticed that was the trigger word for most women, like definitely not selfish. Selfishness is clearly bad. Everyone knows it." -Julia Mikk"If it was your universe, your game, anything was here for you, what would you choose for you?” -Julia Mikk"So really sacred selfishness in my eyes is the most generous thing we can do for others. But we first have to get our cup 100% filled." -Julia MikkProduced by Evolved Podcasting- www.evolvedpodcasting.comThe Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025. Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.

The Mary Dee Show
Unlocking Your True Power and Purpose: A Conversation with Julia Mikk

The Mary Dee Show

Play Episode Listen Later Dec 6, 2023 26:53


Welcome to The Mary Dee Show! Our guest today is Julia Mikk, CEO of SoLignment Institute, and a personal advisor to high-level executives. Julia specializes in guiding individuals to discover their true power and purpose, fostering transformation across all aspects of life. Julia's expertise benefits successful coaches, corporate leaders, and high-level executives, enabling them to excel in health, relationships, and global impact.  Her approach leads to instant, profound change, attracting clients from around the world. Emphasizing the significance of embracing uniqueness and breaking free from societal expectations, Julia shares her healing journey and spiritual awakening, which inspired her Salignment Breath Process. In a candid conversation, Julia and Mary Dee explore the challenges of living authentically and the courage needed to overcome self-imposed limitations. Julia recounts her personal story of fearlessly dancing in public, highlighting the transformative power of embracing one's true self. Living authentically, Julia asserts, is the path to true freedom, empowering individuals to embrace their unique power. She incorporates dance and movement to rewire neural pathways, fostering authenticity and helping people shed limitations. In the show notes, you'll find links to Julia's gift, designed to unlock purpose, power, and prosperity. Discover more about Julia's upcoming live events, offering a firsthand experience of her transformational teachings. Don't miss this enriching episode of The Mary Dee Show, and explore the free gift in the show notes to experience Julia Mikk's empowering work. Embrace your authentic self and embark on a journey to a life that reflects your true purpose and power.   Key Takeaways:    -I have a few intense stories but I'll share one of them [ 02:22.539]  -I went to my hotel room and I sat on the bed [03:16.689]  -I have a few intense stories but I'll share one of them { 03:22.47] -I'm willing to be bulimic, I'm willing to be depressed, I'm not willing to have cancer [ 03:51.85] -And I sat with that, I sat with it with the discomfort of it  [05:15.533] -It was beautiful because this whole second part of my life [08:44.382]  -Spend most of your life learning only to come back [10:27.258]  -When you look back on my life, I can see where I was definitely operating [10:38.913]  -They have a separate address so that they can show [11:05.437] -In your own journey, like what was it that hat what happened for you? [11:22.978] -The higher purpose I have in this lifetime, the true capacity to serve the world [13:03.16 ] -That someone really goes deep into the nervous system world [13:32.56] -It's really edgy for me. I made myself go to a public park [21:14.219] -Free Gift is about purpose, power, and prosperity [25:25.902] Memorable Quotes: "I was spending so much time and energy trying to fit in, trying to get approval, trying to make sense to others. It was an enormous waste of my time and energy and it took away from my authenticity, from my power, from my unique message to the world that really nobody else has."  - Julia Mikk [02:06.237]  "Our thriving just simply depends on us aligning with who we are and sticking to it, not leaving our true authentic power and being able to express it the way that it needs to be expressed. Sickness, illness, misery only happens when we leave it” - Julia Mikk [05:14.53 ]    Where to Find and Connect With My Guest: https://solignment.com/ https://www.facebook.com/groups/186846794684942 linktr.ee/solignmentinstitute Submission Form For Sponsorships & Podcast Guests: https://forms.gle/jQv6nLGnunSh8QaJ9 The Breasties: https://thebreasties.org/ Subscribe to Mary Dee's Youtube Follow Mary on Instagram and Linkedin  Check out The Breasties! The first all-inclusive nonprofit organization that creates community for breast and gynecologic cancer survivors, previvors, thrivers, and carevivors.  

Anatomy of Money
37: Breath, Freedom, and the Power of Ease featuring Julia Mikk

Anatomy of Money

Play Episode Listen Later Jul 21, 2023 31:09


In this episode of the Anatomy of Money podcast, I have our special guest Julia Mikk on the show. Julia is an internationally renowned healer, teacher, and #1 Wall Street Journal Bestselling Co-author. She is the founder of the SOLignment movement with certified Practitioners in many countries.Julia's clients come from all over the world to experience the shamanic SOLignment process, receive a deep emotional and physical healing, and embody courage to live their soul purpose. During the last 12 years she has taught SOLignment to hundreds of thousands of people worldwide.In this immersive episode, Julia reveals the profound impact of our breath on every aspect of our lives. Discover how the way we breathe shapes our health, wealth, and overall well-being. Through her unique SOLignment process, Julia helps you release old patterns, karmic knots, and hidden fears that hold you back from living your best life.You'll learn the secrets of conscious breathing and will be able to tap into a higher intelligence that moves through you, allowing you to channel something greater than yourself. Whether you're a coach, healer, entrepreneur, or seeking personal growth, Julia's insights will empower you to access your soul's wisdom and align with your true purpose.Get ready for a powerful journey where you'll find inner peace, courage, and vitality. Tune in now and start creating the life you desire!Follow along with Julia Mikk: Website, Instagram, Facebook, Youtube Get Your Free Gift from Julia HereConnect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeVisit Deborah's Website for more information on working together HEREDownload Deborah's free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!

BossUp Babes with Karissa Adkins
Ep. 82 Knowing and Living Your Greatest Purpose!

BossUp Babes with Karissa Adkins

Play Episode Listen Later May 9, 2023 31:14


Ep. 82 Knowing and Living Your Greatest Purpose! . . On today's episode of BossUp Babes, I will be interviewing Julia Mikk, CEO of SOLignment Institute. In this episode, we'll dive into how to discover and live your greatest purpose. We'll talk about how having courage is the first step to unleashing the power of your greatest purpose. We'll also discuss how by living your purpose you can create financial freedom. Last but not least, we'll discuss how knowing and embodying your worth is the key to everything you want in life. We'll explore how to gain the courage to stand in your power and choose the life you want. We'll also share tips on how you can use your purpose to create financial abundance and freedom. Lastly, we'll discuss how your worth is the foundation for everything you do, and how to tap into it. Join us for an inspiring and empowering conversation about living your greatest purpose and unlocking the power of your worth. . . . Episode Resouces from your host: ❤️ Take the FREE QUIZ, and receive 5 no-BS tips to help you BossUp your Health and Wellness! quiz.365dailyhustle.com ❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle ❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ Episode Resouces from our Guest: ❤️https://www.facebook.com/groups/soulalignedleadersandhealers ❤️https://www.instagram.com/solignmentinstitute/ ❤️ www.Solignment.com ❤️ https://solignment.com/free-meditations/ ❤️ Workshop - https://solignment.com/enrich/ #meditationforthesoul #selfcarecheck #breatheinbreatheout #peacebestill #nurtureyoursoul #energetichealing #divineguidance #lightworker #spiritguides #spiritualjourney #breathworktherapy #rewildingyourlife #souljourney #meditationpractice #breathworkhealing #practicemeditation #breathworktraining #breathworkhealing #balancedlifestyle #breathworkmeditation #breathworkjourney #personaldevelopment #alternativetherapy #getcentered #healingvibrations #spiritualentrepreneurs

Transformation Talk Radio
Ep. 82 Knowing and Living Your Greatest Purpose!

Transformation Talk Radio

Play Episode Listen Later May 9, 2023 31:14


Ep. 82 Knowing and Living Your Greatest Purpose! . . On today's episode of BossUp Babes, I will be interviewing Julia Mikk, CEO of SOLignment Institute. In this episode, we'll dive into how to discover and live your greatest purpose. We'll talk about how having courage is the first step to unleashing the power of your greatest purpose. We'll also discuss how by living your purpose you can create financial freedom. Last but not least, we'll discuss how knowing and embodying your worth is the key to everything you want in life. We'll explore how to gain the courage to stand in your power and choose the life you want. We'll also share tips on how you can use your purpose to create financial abundance and freedom. Lastly, we'll discuss how your worth is the foundation for everything you do, and how to tap into it. Join us for an inspiring and empowering conversation about living your greatest purpose and unlocking the power of your worth. . . . Episode Resouces from your host: ❤️ Take the FREE QUIZ, and receive 5 no-BS tips to help you BossUp your Health and Wellness! quiz.365dailyhustle.com ❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle ❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ Episode Resouces from our Guest: ❤️https://www.facebook.com/groups/soulalignedleadersandhealers ❤️https://www.instagram.com/solignmentinstitute/ ❤️ www.Solignment.com ❤️ https://solignment.com/free-meditations/ ❤️ Workshop - https://solignment.com/enrich/ #meditationforthesoul #selfcarecheck #breatheinbreatheout #peacebestill #nurtureyoursoul #energetichealing #divineguidance #lightworker #spiritguides #spiritualjourney #breathworktherapy #rewildingyourlife #souljourney #meditationpractice #breathworkhealing #practicemeditation #breathworktraining #breathworkhealing #balancedlifestyle #breathworkmeditation #breathworkjourney #personaldevelopment #alternativetherapy #getcentered #healingvibrations #spiritualentrepreneurs

Beyond Business
Ep. 25 - Burnout & Overwhelm in our Companies (w/ Julia Mikk)

Beyond Business

Play Episode Listen Later Apr 26, 2023 39:01


In this episode, Julia Mikk shares her research, experiences & insight on burnout & overwhelm in our careers.

Art of Attraction with Dominey Drew
AoA - Ep 107 - Rising into Bliss with Julia Mikk

Art of Attraction with Dominey Drew

Play Episode Listen Later Feb 13, 2023 40:50


Today we are joined by Julia Mikk - a business owner, healer, and founder of SOLignment Institute, where she trains coaches, healers and therapists to level WAY up and have more impact and more success.Julia has done so much work on herself and you can hear it immediately. She has worked with thousands of people around the world, and today we chat about how to not only get out of pain but to really RISE into ease and joy and eventually bliss.Get a free taste of Julia's work, here: https://www.breathoflove.org/free-giftsHer website: https://solignment.com/

rising julia mikk
Morning Mindfulness - Two Positive Minutes to Start Your Day
258 - Inner Guidance: Receiving Power & Directions From Our Inner Voice

Morning Mindfulness - Two Positive Minutes to Start Your Day

Play Episode Listen Later Jun 8, 2016 2:14


Where can I start? I think the best place is where it all started to begin with. I mean here and now. No matter what is going on, just stop and take a deep breath. We already hear. All we need to do is just listen. Listen to free tele seminar today by Julia Mikk. Check it out at HPLN.ORG/JM   

Art of Abundance with Leisa Peterson: Abundance Coaching | Belief Transformation | Wealth | Self-Realization

Moving to Sedona means I have access to a limitless array of workshops and public talks around healing and self-discovery. While attending the Sedona Yoga Festival this past week I participated in a workshop with Julia Mikk and fell in love with her teachings which led to this interview. SPECIAL NOTE: Please don't listen to this interview while driving as I asked Julia to share a short breath exercise with us that I think you will find VERY powerful! The post AOMW 066 – Breath of Love with Julia Mikk appeared first on Wealth Clinic.

love moving breath sedona wealthclinic sedona yoga festival julia mikk special note please
Naked with Adele
Episode 15: Julia Mikk - How the divine feminine essence can bring us out of the dark night of the soul

Naked with Adele

Play Episode Listen Later Feb 23, 2016 17:29


Naked with Adele CHAT SHOW presents: EPISODE 15 How the divine feminine can bring us back from the dark night of the soul JULIA MIKK VOL 2 OF 3 International healer, teacher & founder of Breath of Love, Julia Mikk, helps people to live their soul’s purpose with courage. People travel from all over the world to work with her and experience her breath work. As an Estonian in California Julia Mikk healed herself and now make it easier for others to do the same. Julia explains how the divine feminine essence draws what we need, including money, towards us. She mentions how the divine feminine teach us to be fully inside our receptivity, ease, harmony and kindness. She shares how her dark night of the soul taught her how to be in her feminine. Interviewed by: Adele Green, Transformation Specialist and Author of www.CanYouSeeMeNaked.com interviews feminine role models to share stories, tools and tips to support and inspire women with daily challenges on their internal journey.   MORE ABOUT JULIA MIKK   Live your soul’s purpose with courage www.breathoflove.org Facebook   SPECIAL MENTIONED LINKS Free Book Chapter Complimentary Coaching Starter Pack Become a patron  

Naked with Adele
Episode 16: Julia Mikk - How to find your own guidance to heal

Naked with Adele

Play Episode Listen Later Feb 23, 2016 15:51


Naked with Adele CHAT SHOW presents: EPISODE 16 How to find your own guidance to heal JULIA MIKK VOL 3 OF 3 International healer, teacher & founder of Breath of Love, Julia Mikk, helps people to live their soul’s purpose with courage. People travel from all over the world to work with her and experience her breath work. As an Estonian in California Julia Mikk healed herself and now make it easier for others to do the same. Julia shares how she worked with guidance, including breath work and shamans, in order to discovered her own inner guidance to heal herself. She believes in support and making healing easy. In this part of the interview Julia gives us tip of what the essence is that make healing possible rather than the technique itself. Enjoy this episode and take your nurturing power back. Julia shares in volume one how she started and now manages a breath work organization and why it is important to release energy that is stuck from when our bodies formed in the womb. Interviewed by: Adele Green, Transformation Specialist and Author of www.CanYouSeeMeNaked.com interviews feminine role models to share stories, tools and tips to support and inspire women with daily challenges on their internal journey.   MORE ABOUT JULIA MIKK Live your soul’s purpose with courage www.breathoflove.org Facebook   SPECIAL MENTIONED LINKS Free Book Chapter Complimentary Coaching Starter Pack Become a patron  

Naked with Adele
Episode 14: Julia Mikk - How to release old energy that hold you back with the breath?

Naked with Adele

Play Episode Listen Later Feb 22, 2016 21:16


Naked with Adele CHAT SHOW presents: EPISODE 14    How to release old stuff that hold you back with the breath JULIA MIKK VOL 1 OF 3     International healer, teacher & founder of Breath of Love, Julia Mikk, helps people to live their soul’s purpose with courage. People travel from all over the world to work with her and experience her breath work. As an Estonian in California Julia Mikk healed herself and now make it easier for others to do the same. This is her story: Julia shares in volume one how she started and now manages a breath work organization and why it is important to release energy that is stuck from when our bodies formed in the womb. Interviewed by: Adele Green, Transformation Specialist and Author of www.CanYouSeeMeNaked.com interviews feminine role models to share stories, tools and tips to support and inspire women with daily challenges on their internal journey.  MORE ABOUT JULIA MIKK     Live your soul’s purpose with courage www.breathoflove.org Facebook   SPECIAL MENTIONED LINKS   Free Book Chapter Complimentary Coaching Starter Pack Become a patron  

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
035 - Finding Inner Peace in the Midst of the Chaos - Stress and Anxiety Relief with Julia Mikk

Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Play Episode Listen Later Jan 27, 2016 47:14


Stress is one of the major issues in today's society. People are getting stressed because of money, personal and business life. How can we deal with it? Julia Mikk is a teacher from Ojai, California. She is specializing on helping people to deal with Stress and Anxiety. Find your Inner Peace with Julia. Download free meditation mp3's from her site. Episode 35 - hpln.org/finding-inner-peace-in-the-midst-of-chaos/  

Paleo, Love & Transformation
Releasing Fear & Anxiety with Julia Mikk

Paleo, Love & Transformation

Play Episode Listen Later Dec 16, 2013 64:22


About my guest: Julia Mikk is an internationally renowned healer, teacher and spiritual guide. She is the founder of Breath Of Love, with certified Breath of Love practitioners in countries worldwide. Julia’s experience instantly changes people’s lives. Her clients come from all over the world to experience the shamanic Breath of Love process, receive deep emotional and physical healing and embody courage to live their soul purpose. Julia is originally from Estonia and now make her home in Ojai, CA. She will be a contributor in the next session of The School of Inner Beauty. What You’ll Learn in this Episode: -Julia’s path leading her to Breath of Love work. -The tools necessary to liberate yourself from worry and anxiety. -The power of your breath. -Learning reality beyond what we see with our eyes. -Using the Neo-cortex portion of our brain to experience bliss and enlightenment. -The roles of Serotonin and Dopamine. -How blocked emotions manifest themselves as pain and illness. -Getting your subconscious and conscious mind on the same page. -The three things needed to open your heart. Get complete show notes and links: http://www.reciperx.com/blog/?p=3016