Transformation Talk Radio

Meet Fuxi – often credited as the legendary originator of the basis of the I Ching, the ancient Chinese divination text. He was followed thousands of years later by Confucius and Laozi – two of China's most well-known sages who embraced his timeless wisdom. Their teachings reveal much about the principles of the nature of change, and ways in which we can live with greater balance, grace and clarity of purpose. As it turns out, the I Ching is much more than just a divination text. Master of Yoga Dr. George King called it the manual of the Chinese Adepts. It is a tool for working with change and mastering it…! Don't miss: • The esoteric origins and deeper purpose of the I Ching • Practical breathing and energetic practices you can use to balance yin and yang in your daily life • The subtle balance which can supercharge your journey to enlightenment   Watch: https://youtu.be/5SDBSObZqWs?si=n78UXj5I8yWJJA-H 

Acting isn't about pretending. It's about presence. About listening. About coming back to what's real. What if it was never about becoming someone else—but finally becoming yourself? In this episode, Gwenm speaks with Lori Triolo—actor, director, and master teacher of Meisner and Fitzmaurice Voicework®—about how the craft of acting can draw us into deeper contact with our truth, rather than pulling us away from it. They explore voice as a measure of emotion, breath as a doorway into the present moment, and how real performance isn't about polish—it's about contact. With the body. With sensation. With the parts of ourselves we've been trained to mute. This isn't just a conversation for actors.It's for anyone who has gone numb.Anyone who's tired of holding it together.Anyone ready to feel again. It's about awareness—and the quiet, steady return of alivenesswhen we stop performing and start paying attention.   Watch: https://youtu.be/CQp7UGygHPM 

You say you want more—but are you actually ready to receive it? In this deeply personal and powerfully reflective episode, Leah shares a moment that changed everything—a simple, honest pause in the middle of a milestone that revealed a truth she hadn't been ready to see. That moment became a mirror—showing just how long she'd been living inside an identity she had already outgrown. This episode explores the hidden cost of clinging to old roles, outdated identities, and the illusion of “fine” when your soul is asking for more. Leah unpacks the concept of identity debt—the energetic toll we pay when we're still being someone we're no longer meant to be. From the high-performing executive stuck in survival patterns… to the parent afraid to make space for their own dreams… to the leader asking the universe for more while quietly mismanaging what they already have—this episode will help you locate your own misalignment, not with shame, but with radical honesty. Inside, you'll discover:What identity debt is and how it quietly shapes your outcomesWhy your desires might not be landing—and what that really revealsThe energetic mismatch between your future vision and your current calibrationWhy creating space often feels like sacrifice (but is actually the threshold of sovereignty)Five common outdated identities people stay loyal to—and how to release themHow to use The Aligned Audit to clear what no longer fits and prepare for what's next ⚡️ The universe doesn't respond to what you say you want. It responds to who you're being. And it's time to become the version of you who can hold it all—with integrity, readiness, and peace.  

QUOTE: In your self-constructed realities, realize that unconditional love is the source of your salvation and apply it to yourself and then others. For example, all are one, and the same, the Force.   DESCRIPTION: Review the meaning of unconditional love.  Then understand the benefits of its practice to you, humanity, and the earth.  

Call 1-800-930-2819 for a Reading with Mark & Dr. Pat! Watch https://www.transformationtalkradio.com/watch.html 

What do you do when someone you love is battling addiction—and your support starts to feel like a burden?   In this powerful episode of Intuition Unleashed: A Revolution in Personal Liberation, Becc Nelson sits down with Ellen Stewart, The Pushy Broad from the Bronx—a nationally certified recovery coach, peer mentor, and podcast host known for her no-nonsense empowerment approach to addiction recovery.   Together, they break down what recovery coaching is (and isn't), how it differs from therapy, and why families often struggle with boundaries, guilt, and enabling when trying to help someone they love.   Whether you're a parent, partner, or friend of someone facing substance use challenges—or a professional supporting them—this episode offers a compassionate, clear-eyed guide to navigating the chaos and finding your way back to peace.   In this episode, you'll learn: How recovery coaching complements—not replaces—traditional therapy What enabling really looks like (and why it's so easy to fall into) Common myths families believe that keep them stuck in toxic cycles How Ellen helps clients shift from blame to action using practical tools The role of intuition in both healing and holding boundaries Why the 12-step model works for some, and what to do when it doesn't Ways to support your loved one—without losing yourself in the process This is an honest, empowering conversation for anyone walking the difficult path of loving someone with an addiction. You are not alone, and there is help.      

In this soul-stirring episode, we explore what it really means to belong, not just to others, but deeply to yourself. You'll learn how to cultivate meaningful relationships rooted in truth, identify the connections that no longer support your growth, and choose the people who truly see, hold, and celebrate you through every season of life.    Watch Valina Live Here!

Dr. Michael Duben discusses why he moved from traditional endocrinology to a functional medicine endocrinology practice. He gets to the root cause of chronic diseases such as diabetes, thyroid, erectile dysfunction, low testosterone, hormonal problems and more. Dr. Duben blends hormone replacement with nutrition and supplements to restore health and vitality. 

Today's world is filled with divides, and we are split into factions. Us versus Them, “other” versus “same”. A not-so-surprising consequence of these splits is a looming loneliness. We are disconnected and suffer because of it. Join Doc Martin and Dr Sankalp Garud, psychologist and neuroscientist, in a discussion of how to combat the isolation.   Watch: https://youtu.be/AvJ3h-yAs0g 

Our theme for 2025 is “Community Engagement & the Grassroots of Change.” Throughout the year we explore the stories, strategies, and successes of community-driven movements making a difference. Episodes focus on both theory and practice, allowing our audience to gain insights that they can apply in real-world community engagement efforts. In this episode, we break down how equitable engagement goes far beyond good intentions. Equitable engagement is gaining traction in fields ranging from community development and education to corporate leadership and public policy. But too often, it's treated as a checklist rather than a transformational practice. Centering the conversation around justice, listening, sovereignty, and shared power reclaims the deep roots of this work and highlights what true equity demands. From culturally grounded outreach to building inclusive leadership teams and using technology to bridge the divide, we explore strategies that help us show up better, listen deeper, and co-create more just outcomes.  Watch: https://youtu.be/28D897yZrsk 

I often wonder why people come into our lives and then leave. Then as time passes, they return months or years later. Is there something on this journey of returning  friends? Many of us are intutitive although, we do not use this ability. Have you ever felt skeptical about the return or wondered if you did something wrong? There actually is a spiritual reason that many of us have not looked at. The answer will amaze many.

One offers desired change, the other unexpected change!     Watch https://www.transformationtalkradio.com/watch.html 

What do you do when your Soul nudges you?Watch Live Here: https://www.transformationtalkradio.com/watch.html 

This episode is a soul intervention. It's for the woman who's done everything “right” — followed the rules, played the part, kept it all together — and yet still feels disconnected, unfulfilled, or quietly desperate for something more. If you've ever wondered, “Is this all there is?” or felt guilt for wanting more — this is your wake-up call.   In this deeply personal and truth-telling episode, Jamie Shae unpacks what it means to reclaim your power, where that power actually comes from, and how to realign your life from the inside out. She speaks directly to the woman who may not even realize she has the right to change everything.   You'll hear raw reflections on self-worth, survival mode, societal conditioning, spiritual misalignment, and what happens when we stop living for others and start listening to the wisdom within.   This is not just an episode — it's a turning point. You'll walk away with clarity, fire, and a soul-deep knowing that you can begin again. Featuring: Soul-led affirmations to rewire your energy and restore your confidence The truth about why you feel stuck — and how to get unstuck A sneak peek into Jamie's upcoming course: Rooted. This is for the woman who's done surviving. It's time to come home to yourself. It's time to get Rooted.

Enjoy a potent conversation of consciounsess and soul embodiment!

Common client situations, fatigue, digestive issues, anxiety chronic pain hormonal imbalance just to name a few.  Mary Jane will expand on common situations and how she handles them. When traditional tests come back normal but symptoms persist, your body will tell her exactly what needs to be addressed. What makes you a good candidate: Anyone ready to take charge of their health. People who are open to holistic and intuitive and energetic healing.  Those who want to get to the root cause not just treat symptoms.   She is looking forward to answering your questions and addressing your concerns. Call in LIVE 1-800-930-2819   Watch https://www.transformationtalkradio.com/watch.html 

Conscious Creation with Dee Wallace

What if there was one window each year when your intuition sharpened, your goals manifested faster, and the Universe said YES louder than ever before? That time is now. The Lion's Gate Portal opened on July 26th, reaches its energetic peak on August 8th, and gently closes by August 12th. This 17-day window offers an extraordinary opportunity to align with cosmic energy that amplifies your soul's intentions—and helps you bring your desires to life more quickly and clearly. You'll be guided to clarify your intentions so you can work with this powerful portal to accelerate clarity, release old blocks, and become a conscious co-creator with the Universe. In this soul-stirring episode, Medical Intuitive Jane Phillips explains how this celestial alignment connects you to higher frequencies, intuitive insight, and greater potential. Through powerful insights and four reflective journal prompts, you'll leave feeling clear, inspired, and ready to manifest with purpose.   Watch: https://youtu.be/4HjyloKBjPo 

The Mindful Leadership Podcast with Pankaj Singh delivers a dynamic mix of humor, actionable insights, and authentic leadership strategies. Pankaj, a seasoned leadership coach, helps listeners break free from copycat leadership and step fully into their unique strengths, wiring, and purpose. With witty anecdotes, relatable humor inspired by the Sklar Brothers, and real-world stories, each episode feels like a conversation with a trusted mentor. Listeners gain practical tools such as the O.W.N. IT™ Reset, the Purpose Factor® Assessment, and the Circle UP coaching framework—all designed to help leaders build clarity, authenticity, and impact. Whether you're uncovering blind spots or building a thriving team, The Mindful Leadership Podcast delivers the inspiration and strategies you need to lead your way—and make it count. Let's Begin!

In prior episodes we talked about the important role of hiring teams in (1) Clarifying job specifications (2) Evaluating candidates and (3) Contributing to the best hiring decisions. We've also discussed teams that worked well and where they faltered. And we got into various candidate psych profiles and whether they were recommended by this psychologist and accepted by the hiring teams.  Like any inquisitive and successful entrepreneur, our host Dr. Pat has been discovering some compelling hiring principles through her engagement in my episodes and her shows with other organization and leadership mavens. So today, we're going to have Dr. Pat share (1) What she has learned about hiring teams and the hiring process that has intrigued her (2)  What decisions these discoveries have prompted for hiring folks into her company, Transformation Talk Radio and (3) What questions remain for her to answer so she can  create a great hiring model and process for her company.   Watch https://www.transformationtalkradio.com/watch.html 

SCOTT TIPS, president, The NATIONAL HEALTH FEDERATION America's oldest Consumer Protection Organization founded 1955 What is the Biomedical Security State?   STEVE FOSSEN, bass guitar, Founder, HEART with ANN & NANCY WILSON hit songs Magic Man, Barracuda, Crazy On You  

In this soul-stirring episode of Mystery School with Shakti Durga, Dr. Pat joins Shakti Durga to explore The Journey of Consciousness — the invisible yet profound evolution of our inner world. What really happens when we shift our consciousness? Why do some spiritual breakthroughs feel like breakdowns first? And how can we navigate the path of awakening with more grace, clarity, and power?   Shakti Durga shares her deep spiritual insights and practical guidance on the stages of awakening, energetic thresholds, and the mystery of identity beyond the ego. Whether you're newly on the path or have been walking it for decades, this episode is a warm, illuminating conversation that helps make sense of your inner evolution.   Watch: https://youtu.be/vGLt_ZeY88A 

Join Erica Gifford Mills and her guest, Danute Debaney Shaw, as they talk decision strategy innovation. Using all of our subjective awareness in addition to our cognitive/rational thinking and creativity provides a portal for our decision-making. This portal is the opening to potentially greater consciousness, vision, and ultimately personal power. With this enhanced personal power in decision-making, we can build satisfaction, happiness, and resilience through the success and fulfillment we all seek.   Watch: https://youtu.be/vPKkgzdnGSA 

In Exploring the Self: Unlocking Self-Discovery & Personal Growth, we sit down with IFS Coach, mental health advocate, and soulful explorer Avery Wood for a deep and intimate conversation about healing from the inside out.   Avery guides us through the transformative framework of Internal Family Systems (IFS)—a therapeutic approach that views the mind as a constellation of “parts,” each carrying its own emotions, roles, and history. Some parts protect us, some carry pain, and others step in to manage overwhelm. At the center of it all is the Self—our innate source of calm, clarity, compassion, and curiosity. In this episode, we explore the process of unburdening these parts, accessing the Self, and creating inner harmony. We discuss how protectors, exiles, and firefighters show up in daily life and how deep healing begins with listening, not fixing.   From life on the road in a converted school bus to holding sacred space for clients facing trauma, grief, and rebirth, Avery brings raw wisdom, lived experience, and heart.   If you're craving transformation—after loss, burnout, or years of self-neglect—this conversation is for you.   Watch: https://youtu.be/jsegjpeacTE   

This conversation with Alyssa Hawn—Theta Healer, Human Design and Gene Keys enthusiast—dives into the places where love meets resistance. Alyssa carries the echo of a wound that has whispered through her bloodline for lifetimes, shaping the way she mothers her son in this one.   We explore the invisible fractures that can keep a mother from fully softening, the lineage patterns that live in the body, and the way old pain can shadow the love we long to give. What does it take to nurture when we've known betrayal and abandonment? To love without condition when every instinct tells us to close?   This is an episode about past-life echoes, inherited wounds, and the holy surrender it takes to rewrite the history we were born into.   Watch: https://youtu.be/lpt4fogH7PE   

What if no one else is meant to lead your life but you? In this fiercely liberating episode, Doctor Traci activates the code of sovereignty. If you've been leaking energy, giving away your power, or waiting for permission, this is your invitation to rise. Own your field. Reclaim your path. Heal yourself.   Watch: https://youtu.be/VV09mGM3rXk 

This one's personal—and it's powerful. In this episode of The Becoming You Show, Leah unpacks a profound realization she had while participating in a mastermind session at a recent leadership conference. The prompt was simple: Which areas of your life feel most aligned—Faith, Family, Friends, Fitness, or Finance? And which feel misaligned? The pattern was impossible to ignore. Every area out of alignment had one thing in common… Relationships. Whether it was disconnection from God, miscommunication with a spouse, conflict with a child, a broken friendship, frustration with a team, or even our relationship with money or food—it all came back to people. Including the person in the mirror. You'll hear:

QUOTE: It is important to keep your thoughts within the moment, because this supports you remaining i the "now" and staying focused, which influences the creation of your reality.  So, remember that there is no past and there is no future; everything is occurring simultaneously in the "now."   DESCRIPTION: There is no time. This is a human construct to help you maneuver within this reality.  So, how do you stay within the "now?" This episode of the podcast assists you in grasping this concept and how to remain focused in the present moment.

Call into the show 1-800-930-2819 for a reading with Mark & Dr. Pat!    Watch: https://youtu.be/U2BOvwx5NCM 

Conscious Creation with Dee Wallace

What does it really mean to live free—from the inside out? In this final episode of our July series on freedom and independence, Jane Phillips, Certified Medical Intuitive and Emotion Code Practitioner, revisits the core steps we've explored this month: clearing emotional residue, focusing on what you want, and releasing the limiting beliefs that quietly shape your choices. Jane offers a supportive recap and shares a few more practical tools to help you continue the process of energetic clearing—so you can keep growing, healing, and moving forward on your own terms. She also invites you to make your own declaration of independence—from fear, from doubt, and from the patterns that no longer serve you. Let this be the moment you say, “I am no longer bound by my past—I choose clarity and confidence, & embrace the freedom to move forward as the authentic me.   Watch: https://youtu.be/bufAKhZhhTE 

In this episode of the Mindful Leadership Podcast, Pankaj Singh dives into the powerful mindset shift that transforms stress from an enemy into a valuable guide. Packed with humor, actionable strategies, and relatable insights, this episode delivers a fresh perspective on managing stress while staying aligned with your values and goals. Key Highlights:Decoding Stress Signals: Learn how to identify the four key ways stress shows up—mentally, emotionally, physically, and purposefully—and what each signal is trying to tell you.The G.A.I.N. Reset™: A 90-second tool to help you ground yourself, realign with your priorities, identify your next step, and set boundaries to regain control.Interactive Listener Challenge: The 15-Minute Stress Check invites listeners to reflect on their stress, decode its source, and make a small pivot to realign their focus. Whether you're a leader juggling deadlines, an entrepreneur chasing goals, or someone just trying to stay sane in today's fast-paced world, this episode offers practical tools and a healthy dose of humor to help you lead with clarity and confidence.  Take the Purpose Factor® Assessment!    

JOLIE ROOT, senior nutritionist, CARLSON how EPA/DHA from Fish Oils help us achieve beautiful skin, heart health,  and improved cognition & vision health as we age     JOHN FORD COLEY, hit record, "I'd Really Like To See You Tonight" with his musical partner England Dan. 4 top ten hits  and 2 top twenty hits. John wrote the  hit theme song for the T.V. show James At 15. John  works as an actor and is currently touring with his band

In this episode Jacqueline and I explore the concept of reframing our experiences and outlook as a way to living a happier and more fulfilling life. We all live a different subjective reality based on our own personal experiences.  Because our reality is subjective, it can be reframed to better serve us. What does reframing entail and how does is work? When is it appropriate versus when is it just bypassing? And what are some practical examples in our own lives that our listeners can relate too? We will explore this and much, much more in the show.   For live viewers, the show will also be open to questions in the second half of the show. So please call in at 1-800-930-2819 or write your questions in the chat.   Watch: https://youtu.be/2STNY2h1fes 

The difference between maintenance and regeneration, for you personally can mean the difference between life and death, health and disease, prosperity and lack, and having relationships that are alive and vital!  The regeneration that we're talking about in the show today, is UNKNOWN in the world and comes from the work we've done with the Alliance with Bashar, Abraham and Seth. !  Stay tuned!!!!   Watch: https://youtu.be/umuvhHu4aYI 

Dr. David Breitbach helps you learn how create an amazing surge of aliveness through your inner River. It helps you create health, empowerment, and enlightenment.   This surge is begun by activating your headwaters, with your Mission and your Purpose. In this episode you also learn more about the Channels and Currents in your River. Details are given about the doorways to your Divine nature located in your 1st and 7th Love Springs (Chakras). A more in depth exploration of the 2nd Chakra is also given.   Dr. David leads you in understanding these Chakras, while helping you become empowered and more healthy. When this Channel in your inner river is not flowing, when your Love Springs are not relating well there is tension, dysfunction, and often illness or a lack of wellness. Learn how creating Alive Relationship in your Chakras and in your inner currents can lead to amazing health and delight-filled relationships with others.   This is a variety show for the soul! Dr. David makes learning how to feel alive, have amazing relationships, and experience deep spirituality fun, easy to understand, and full of joy. With a splash of 90s nostalgia, bright chakra colors, and a ton of personality, this episode has you feeling energized, enlivened, and empowered to take on life like never before!   Like and Subscribe to my channel! More episodes of "Aliveness Now!" filled with depth, humor, healing, and life-changing insights are on the way! 

Julie is the mother of Sebastien Pitches who was interviewed in the previous episode. She shares his journey from her perspective as a mother and advocate for her son.   Watch: https://youtu.be/K8md4_npKmM 

  Creating a Culture Where People Stay and Thrive with guest Doug Less   Creating a healthy culture where people stay and thrive only happens when it is consciously created. Leaders must adopt certain conditions, cultivate conversations, and set up specific support processes so people build trust, collaborate effectively, think critically and develop social and emotional intelligence. Then, they move from self and social awareness to self and relationship management. This involves providing the right concepts, terms, tools and support processes so people feel a healthy sense of belonging and significance. When they do, they feel empowered, lovable, connected and contributing. This is the only way people will want to stay in an environment. This is the only way they will show up in ways that ensure they thrive along with their coworkers and the organization. Together, everyone and everything becomes whole and capable, including emotionally, socially, financially and even spiritually. Now is the time to examine these conditions and how to best foster them so the ways and means for cultivating loyalty and success is made obvious and can be replicated to breed further success in similarly powerful ways in many workplaces, homes and society overall.   My guest today is Doug Less. The questions I have for Doug may include: You have been trained in the LifeWork Systems CultureEX program. What are some of the things you have learned through the content and immersive process that create loyalty in people? That help them thrive?What is it about a healthy, responsibility-based workplace culture that is difficult for people to understand and adopt?What are the things you have seen in your life and work that have made people disengage and leave organizations? What can be done about these?Watch: https://youtu.be/cJ0DC10Ny0M 

  Meet St. Paul – often considered one of the most important figures in the history of religion. In the beginning he was simply Saul – someone who spent the first half of his life persecuting the early Christians. Then everything changed. It was after his conversion – in the blinding light of truth, on the road to Damascus – that he embraced his true spiritual calling. His story teaches us that anyone can change — instantly, profoundly, and forever – in the light of truth, giving us a blueprint for embracing our own spiritual calling in life and ultimately attaining liberation. Don't miss:What you can do to realign your life with your own spiritual missionThe true purpose of guilt and how to handle itAnother incredible figure – from the Buddhist tradition – who epitomized the power of redemptive actionWho St. Paul may have been in subsequent lives – and what he is now!   Watch: https://youtu.be/0wzJO8PLS1s?si=yHnEF4gZhR46ovI- 

Ever left a conversation feeling misunderstood, reactive, or completely drained—even though your heart was in the right place? You're not alone. In this deeply honest episode of The Becoming You Show, Leah shares a personal story that changed everything—and the two frameworks that were born from it. She introduces:  

In this illuminating episode of Awakened Soul, Sharon Sananda Kumara opens the door to the world of channeling higher energies—what it is, how it works, and how to discern what you're connecting to.   Sharon shares how her beloved teacher Yeshua guided her through the process of healing past life blocks and taught her how to channel the light of truth and love. She reveals how we are always channeling—whether from the lower mind or the Higher Mind—and how we can consciously shift toward channeling light-filled, healing energies that uplift and integrate with our soul.   You'll also learn: Why channeling is like being “in the zone” How to discern the frequency of a message Why channeling should never leave you feeling drained How to start your own channeling journey  Which texts carry high-frequency channeled energy Sharon also offers wisdom on developing a safe and loving relationship with your guidance and embracing the radiant truth that you are already a channel for the Divine.   ✨ Tune in and receive the light. Your soul remembers.   Watch: https://youtu.be/Et2CDuxzpGo 

LIVE SHOW! Taking callers 1-800-930-2819    Watch: https://youtu.be/_BGoDSM9Ny0 

Today's topic close to my heart: food security and helping our farmers. Joining us is special guest, Lauren Lovejoy. As the founder of Red Hen, Lauren is dedicated to solving the biggest challenge small farmers face—connecting with customers—by leveraging technology to make direct farm sales more profitable and accessible. Listen in as we discuss the importance of regenerative agriculture and how food delivery can include nutrituous, local grown food deliveried right to your doorstep. Watch: https://youtu.be/w_ZxY7VPDWo 

Is your reality real?  I love this question!!! It certainly feels real when you're living it, that's for sure… BUT is it? In this episode, we're doing to take a peek inside the world of “reality” from a simple and user friendly perspective and the world of QUANTUM PHYSICS! If it's possible to “bend reality” how might that look for your life?  Even if you believe it's possible… how do you actually do it? I have a great and very real story to share with you!!!!   Tune in with me, Rev. Christine and let's bend some time together.   Watch: https://youtu.be/mXLVA1mSYu4 

From Successful Business  Woman  to Aquarian Shaman Guide and Shamanic Breathwork Facilitator.

You've begun saying your “I Am” statements to create your reality. You're feeding your intuition, so it effectively guides you on the path of your Delusional Dreams. Do you also have an easily repeatable ritual to kickstart your creative process each time you begin? It can be as simple as lighting a candle, saying a prayer to the Divine Muse, or turning on your fave music. Dr. Pat and Vicki will also discuss the importance of a designated sacred space in which to work so no barriers exist between you and your Delusional Dreams, and how small ideas can lead to big Delusional results.     Watch https://www.transformationtalkradio.com/watch.html 

My story of recovery from alcoholism and addiction

This first Soul Unfiltered™ story, Faye invites you to her debut episode "Karma in a U-Haul," where she shares her true story of loving a man filled with karmic lessons, timing and weather absurdities. It involves past lives, 14 breakups, 10 moves, 4 houses, 4 four states, and 3 screaming cats. Stay tuned to this real and absurd story of love and karma... Soul Unfinished... and Soul Unfiltered.   Watch: https://youtu.be/hNgE2xCcEjs    or here:https://www.fayeinspiredhealing.com/soul-unfiltered      

Kathryn Hudson will share her knowledge and methods of contacting angels & elementals for positive results & outcomes.Watch: https://youtu.be/DjrZQAcDbcA 

Are you going through a change? Aren't we all constantly day by day changing into something more and more wonderful? Let's dive deep with Michelle and Alara and navigate a pathway to the future that is bright and happy. Watch: https://youtu.be/l0evRkLpkxA 

Today, we're diving deep into the world of sober socializing, how to stay grounded during social events like parties, weddings, on vacations, and managing emotional triggers along the way. With questions submitted by people across the country, let's explore these scenarios and challenges together!Watch: https://youtu.be/_Cqlc0tb1_8