Paleo, Love & Transformation

Show notes coming soon! :) Connect with Shannon: http://www.thementorcoach.com/

Do you think its possible to make money doing work that you love? The kind of work that serves people and also gives you freedom and flexibility to live your dreams? Can your job make you healthier, even? Kerry Auret was SICK of her job and in her job until she stumbled upon the Institute for Integrative Nutrition. In this episode, she shares all about her experience and will give you inspiration to ditch a 9-5 that isn't lighting you up in favor of doing work that you love, makes great money, and can make you healthier in the process. Learn more about the Institute for Integrative Nutrition with a free lesson here: http://bit.ly/1k0wjFy Watch a really cool video that will teach you everything you need to learn about IIN here: http://bit.ly/1p2TaIi *Note: Should you choose to register for this program through the link provided, you will receive a $1,000 discount off of your tuition and I will also receive a commission for your purchase. Promoting products that I can stand behind 100% is how I can continue to offer you great new content for free week after week. I would never promote anything to you that I don't believe in, I promise. --- Rate, review and subscribe to Paleo, Love & Transformation: http://bit.ly/1ocRlVu Get 7 Days to Unlock Your Inner Beauty: www.schoolofinnerbeauty.com Get started eating paleo with the Paleogasm Starters Guide: www.paleowithcamille.com

What excuses are you making that keep you from living your best life? Sean Stephenson is here to tell you today that they're hogwash! Standing at 3 feet tall with his wheelchair to move him through life, Sean knows every obstacle and every excuse that keep people from their dreams. In this episode, he reveals the very simple (stupidly simple) practices he uses each day as the foundation to live his dreams. In this episode, you will learn: -The importance of connecting to role models, surrounding yourself with positive people, and ditching the people who hold you down. -What's in Camille's superfood smoothie (you can get the goods here: http://bit.ly/RNHBqn) -Sean's secrets for massive energy. -How to craft a "when life works" list (and why its totally essential you do). -That all of personal growth boils down to 6 simple words. Can you guess them? -How to become a master of your own life. -Why YOU are the best investment around. -Sean's mission to rid the world of insecurity. -The difference between a mature and an immature person. About Sean (in his words): "When I was born doctors predicted I would not to survive past birth because of a rare bone disorder that stunted my growth and caused my bones to be extremely fragile. Despite these challenges, I’ve taken a stand for a quality of life that has reached millions of people around the world, including Sir Richard Branson, President Clinton, and his Holiness the 14th Dalai Lama. I’ve appeared on everything from The Oprah Show to Youtube videos with millions of views. The Biography Channel did an hour feature on my life called, “Three Foot Giant.” My message has been heard at live events in over 15 countries and 47 states over the past 16 years. My latest book, “Get Off Your But” has swept the US and been released in over a half dozen languages around the world. As a board certified therapist, I use humor and compassion to develop a fun environment where individuals open their hearts and minds for lasting empowerment to occur." Connect with Sean at www.seanstephenson.com Want to learn exactly how Sean makes $10,000 for 1 talk? He's hosting an amazing free webinar to teach you exactly how! REGISTRATION LINK: http://SeanStephensonSpeakingSecrets.com DATE/TIME: Tuesday June 3rd, 2014 at 5pm PT/8pm ET --- Rate, review and subscribe to Paleo, Love & Transformation: http://bit.ly/1ocRlVu Get 7 Days to Unlock Your Inner Beauty: www.schoolofinnerbeauty.com Get started eating paleo with the Paleogasm Starters Guide: www.paleowithcamille.com

Are you ready to unleash your wild soul? To connect with your most sexy and radiant self? Liz diAlto is ready to stoke your fire with an amazing new community and offering that blends movement and transformation unlike anything I've seen. Lets come together, give up the fight with our bodies and ourselves and learn to truly love the skin we're in, whaddya say? JOIN LIZ AND I FOR THE #ISHINEYOUSHINE EXPERIMENT MAY 14-20 #ishineyoushine is a global experiment inspired by Marianne Williamson's quote "As we let our own light shine, we unconsciously give other people the permission to do the same." Women get 7 days of prompts centered around creativity, fun, self-expression and body love. You are invited to post on Facebook or Instagram publicly, OR in a more safe and private setting in the Soul Movement Salon Facebook group. It's a beautiful way for you to feel seen and express themselves in a safe and loving way. Join here: http://bit.ly/1mSYZb8 About my guest: Liz DiAlto is a writer, speaker and the Creator of Wild Soul Movement, a 12 week online experience of self-discovery that combines sensual movement, meditation and mantra. Her mission is to revolutionize the way women move and nourish their bodies and abolish current body image culture to create new standards for her peers, elders and all the young women and little girls who come after her. She is known for her raw and honest approach to body love and self-acceptance and Shape Magazine listed her alongside Dr Oz, Ellen, Jillian Michaels, Tim Ferriss and more as a Top 30 Motivator in 2013. Get your free Paleogasm Starters Guide: www.paleowithcamille.com Get 7 Days to Unlock Your Inner Beauty: www.schoolofinnerbeauty.com

Deer antler? Colostrum? Pine pollen? Reishi? Chaga? Strange scrabble words or little known miracle cures straight from nature? In this fascinating episode, Daniel teaches me that nature has given us everything we need for hormone balance, peak strength, athletic endurance, digestive and immune health and perfect glowing skin (just to name a few). He asserts that we need not just SURVIVE modern life, but that THRIVING is our birthright and truly possible when we introduce wild foods and herbs back into our diets. I consider myself pretty well-versed in natural health and this episode totally blew me away. On my way to make a colostrum face mask now... Learn more about the products mentioned on the show today here: http://bit.ly/RNHBqn Get 10% off your first order with coupon code: PALEOGASM. Offer valid through 5/21/14. About my guest: Daniel Vitalis is a Leading Health, Nutrition, and Personal Development Strategist. Encouraging us to “ReWild Ourselves”, he teaches that Invincible Health is produced by a life aligned with our biological design. His entertaining, motivational and magnetic delivery style has made him an in-demand public speaker in North America and abroad. He is the creator of FindASpring.com, a resource helping people find fresh, clean, wild water wherever they live, and the founder of SurThrival.com, a brand pioneering a lifestyle of health and adventure. Daniel was recently featured in the widely acclaimed film “Hungry For Change”. He can be found at www.DanielVitalis.com. Get started with paleo with the Paleogasm Starters Guide: www.paleowithcamille.com Ready to tap into your inner beauty? Get 7 Days to Unlock your Inner Beauty: www.schoolofinnerbeauty.com

Do you find yourself worn-out, living on empty, knowing life is about more than the constant go, go, go and yet unable to shift courses? You see other women having more life, more love, more fun, more connection, but you just feel stuck to turn that power on in your own life? Or maybe tragedy or crisis has struck your life and you just don't know how to pull yourself through? My guest, Patrina Wisdom, has lived through it all. Through her amazing story of courage and willingness to redefine her life on her terms after the sudden death of her husband, leaving her with 4 kids and a business to run solo, she learned much about PUTTING HERSELF FIRST, DEFINING BOUNDARIES, and CREATING A LIFE OF HER DESIGN. In this episode, you will learn and know that for you to be the best mom, woman, friend and partner you can be, you need to light or rekindle the fire that lives within you. Love and nurture the woman that lives with in you. Then, and only then, can you really access the woman you've always dreamed you could be. About my Guest: Patrina Wisdom, The Fresh Start Specialist is a certified life success coach, speaker, Vlogger and author committed to helping others awaken to a life of passion and purpose. She uses her 6 Step Wisdom System as a tool to empower individuals to positively transform their lives.With two decades of experience as an entrepreneur, Patrina’s experience as a business leader includes international speaker, singer, performer and recording artist, 12 years experience in the financial business, salon/spa owner, founder president of The Hands of Comfort Foundation. and she has been mentored directly by top leaders in her industry such as Lisa Nichols, Rae Majors-Wildman, and Marsh Engle just to name a few. Her experience in the healing arts, entertainment, and financial industry coupled with her passion for personal growth and development, along with her personal journey, and her natural intuitive and healing energy makes her a natural, effective, and sought after speaker and life success coach. Visit her at: www.patrinawisdom.com Get 7 Days to Unlock Your Inner Beauty: www.schoolofinnerbeauty.com Learn more about the School of Inner Beauty Memorial Day Event: http://camillemacres.com/school-of-inner-beauty-event-may-24-26-in-san-diego/ Rate, Review & Subscribe to Paleo, Love & Transformation: https://itunes.apple.com/us/podcast/food-love-transformation/id635757248?mt=2

Are you ready to release the walls that keep you from having AMAZING relationships with women? Once you listen to this episode, you certainly will. You will learn: -What happened to little girls that turned women into competitors instead of sisters. -Why isolating yourself from authentic, connected relationships with women is one of the worst things for your emotional health and happiness. -How to heal the root cause of competition and jealousy. -Why women need each other to truly thrive in the world. -How relationships with women IMPROVE not DESTROY your relationships with men. -A simple 30 second process that will support you in creating loving and lasting relationships with all of the women in your life. About my guest: Laura Swan, M.A., E-RYT, is a speaker, writer, yoga teacher, women’s empowerment coach, and trained therapist who has been working with women and leading inspiring retreats and circles since she was 16 years old. She is passionately committed to the healing and empowerment of women and girls, is a teacher of feminine leadership, and has been a specialist in women’s healing, fertility, yoga, and meditation. She teaches and believes in the power of sisterhood, and inspires women to cultivate connection over competition between each other through her circle model and program: Women World Wise. Through her loving, compassionate, and empowering approach, Laura guides women in discovering their true potential as leaders, mothers, sisters, and visionaries on our planet at this time. Visit www.LauraJSwan.com to learn more. The School of Inner Beauty Event Memorial Day Weekend in San Diego is almost here! Learn about all of the speakers and fun we shall have here: http://camillemacres.com/school-of-inner-beauty-event-may-24-26-in-san-diego/

In this call, Stefani and I discuss: We will be discussing: -The role hormones play in feeling sexy, losing weight, and being happy and how to get them working for instead of against you. -How to eat to look and feel sexy (without spending hours in the kitchen or draining your bank account). -How to navigate birth control options, rescue low libido, eliminate menopause symptoms, and regain fertility! -How to unravel the damage the media and beauty industry have done to your perception of your beauty. -Why self-love and acceptance is more powerful than any weight loss drug on the market. -How to unleash the true, radiant, beauty that lives within you for the whole world to see! -What to do about sugar cravings. Here are the links we talked about on the call tonight: "Sexy by Nature": http://www.amazon.com/Sexy-Nature-Solution-Life-Long-Confidence/dp/1628600152 Paleo Cooking at Home Info: http://camillemacres.com/paleo-cooking/ School of Inner Beauty Info: http://www.schoolofinnerbeauty.com/session1/ Use coupon code 50PERCENTOFF at checkout for either of these. This offer expires in 48 hours, so check it out now if you think you may like :) Other resources: http://www.5lovelanguages.com/profile/ Women & Boundaries: http://www.understandmen.com/ktp/drawtheline.html Stay connected to Stefanie: http://www.paleoforwomen.com/ And if you don't have it yet, get my Paleogasm Starters Guide here: www.paleowithcamille.com

In this episode, Monique and I discuss the true power of aligning your conscious and subconscious mind so that you can truly have the life of your dreams. This is the most powerful work I've done and has made THE DIFFERENCE in having a beautiful body, a meaningful career and relationships, and most recently, creating the finances and a beautiful home that is a match for who I really am. I call the work magic, and Monique shows us how to begin applying the "magic formula" in our daily lives. Learn more about Monique and sign-up for updates/free webinar here: http://www.cyberneticmastery.com/ Here's her "Fast Money Book" we discussed on the call: http://ctcoach.com/fastmoneybook_101/ Get my Paleogasm Starters Guide: www.paleowithcamille.com And 7 Days to Unlock Your Inner Beauty: www.schoolofinnerbeauty.com

If you thought you were the only one who struggled with a weird relationship to food and your body, think again! In this episode, Katie and Camille talk about their journey to love their body despite the early programming from their mothers! We love you dearly, moms, but the truth is you left some stuff for us to pick up. And we know, you just picked up where your mom left off, so no worries. And we need to keep it real with y'all about the real struggle with food and body so you don't feel the need to hide yourself away. Its fun, its real, its true. Learn more about the School of Inner Beauty: www.schoolofinnerbeauty.com Connect with Katie: www.givegoodpodcast.com

Ever feel like your path, your relationships, the plan for your life is in a blender? That it just doesn't make much sense? In this day and age with such infinite possibility, many of us are feeling the squeeze to shift course, to return to our authentic selves. That requires us to stop running, stop abandoning ourselves, stop living in the endless plight of ego identification to get our needs met from the outside world, to return to our body. This takes time, patience and commitment to becoming our most authentic selves. If you're here, chances are you're just about to the end of being willing to live a fragmented life and are ready to take the road less taken, no matter how uncertain it may seem. Let this little episode remind you that we are here with and for you and that we are on this journey together :) Learn more about The School of Inner Beauty: www.schoolofinnerbeauty.com Connect with Lauren: www.femininerhythm.com

This whole inner child thing has gotten a bad wrap. So before you go rolling your eyes that this is just some airy fairy new age hippie talk, you should know that my guest has her Masters Degree in Spiritual Psychology and knows a thing or 2 about how all the pieces of us work together (or dont). More importantly, you'll come to understand that paying attention to this vital piece of you is ESSENTIAL for true self-discovery, peace, freedom and happiness. There will also be a heaping dose of laughing, singing and epic voices...naturally. Next round of the School of Inner Beauty is starting soon and WE WANT YOU! Visit us: www.schoolofinnerbeauty.com Connect with Lesley: lbwirth@gmail.com

In this episode, Camille and Paul talk about letting your light authentically shine, not from ego, but as as expression of the divinity you truly are. Camille shares her deepening experience of learning to let go and let others love and contribute to her and the journey to more fully integrate her "human" (as Paul likes to call it). We discuss why judgement and self-criticism are THE WORST things you can do to yourself when endeavoring to grow, and why claiming your awesomeness is the very best thing you can give the world. Top it off with yet another discussion of masculine/feminine polarity and we have one action-packed episode :)

I'm doing something pretty different on this episode! Come be a fly on the wall as Margo Mateas does a "private" reading of my life path. Margo is the creator of The Career Cards, a tarot-style system that calls on the spiritual realm to support you in connecting to your true life calling. She has worked with businesses and individuals worldwide, and it is a very special treat to have her with us. In my reading, we uncovered some truths that will apply to you, especially if you feel over-worked and unsure of how to navigate all of the tremendous change that has come with the new post 2012 era. We discuss shifting from a masculine to more feminine energy, living a life of deeper faith, trust and surrender, and how to manifest all of the dreams bubbling in your heart without so much hard work and striving! Connect with Margo at www.thecareercards.com and margo@thecareercards.com

Happy New Year! In this episode, Katie and I talk about the darkest days of life, the ones that test your faith and strength, and what to do to not only survive, but claim your calling on this planet. It will inspire you to keep diving into yourself, love yourself in a radical way, and become the person who you were made to be.

About My Guest: Paul Cooper is the founder of HybridTruth.com and works as an Interpersonal Clearing Guide. Paul is providing coaching on 3 different levels: a one month program, an 11 week program, and a 7 day immersion program. You can contact Paul at the link below for details. Paul is originally from Gisenyi, Rwanda and now makes Venice, CA his home. What You’ll Learn in this Episode: Why we judge our value. Learning our true value. Keeping our expectations in the present. The burden of expectations. Being present to our expectations. Releasing our expectations. Unfolding the future. Making your outer world reflect your inner world. Reconciling the discrepancies inside of you. Staying out of victimhood. Get complete show notes here: http://bit.ly/1cQG0a3

About My Guest: As a Functional Diagnostic Nutritionist student, Certified Metabolic Typing Advisor, and Certified CrossFit Coach, Terry Shanahan takes a holistic approach to his client’s wellness – beginning at the metabolic level. By identifying a client’s unique biochemical individuality, Shanahan customizes diet, supplement, and exercise and wellness programs. He services individuals ranging from those at the pinnacle of professional sports, including CrossFit athletes and NBA star Kyle Korver, to individuals suffering from chronic health issues including autoimmune, endocrine, inflammatory, and digestive disorders, to those who simply want to improve their quality of life, health, and physical appearance. What You’ll Learn in this Episode: Terry’s Journey. Identifying food sensitivities. Types of people the Paleo Plan can help. Things that hold a person back from transitioning to Paleo. The 3 biggest challenges to overcome. What is your WHY? Planning for long term success. Managing social challenges. 3 mistakes that most people make. Terry’s best advice for success. Get complete show notes: http://bit.ly/1cQF6dM

About my guest: Julia Mikk is an internationally renowned healer, teacher and spiritual guide. She is the founder of Breath Of Love, with certified Breath of Love practitioners in countries worldwide. Julia’s experience instantly changes people’s lives. Her clients come from all over the world to experience the shamanic Breath of Love process, receive deep emotional and physical healing and embody courage to live their soul purpose. Julia is originally from Estonia and now make her home in Ojai, CA. She will be a contributor in the next session of The School of Inner Beauty. What You’ll Learn in this Episode: -Julia’s path leading her to Breath of Love work. -The tools necessary to liberate yourself from worry and anxiety. -The power of your breath. -Learning reality beyond what we see with our eyes. -Using the Neo-cortex portion of our brain to experience bliss and enlightenment. -The roles of Serotonin and Dopamine. -How blocked emotions manifest themselves as pain and illness. -Getting your subconscious and conscious mind on the same page. -The three things needed to open your heart. Get complete show notes and links: http://www.reciperx.com/blog/?p=3016

In this episode, Paul, Lauren and Camille talk about some great stuff, including: -How to Create without Effort -Why Paradoxes are Awesome -Freedom vs. Discipline -Following Your Own Path vs The One You "Should" -The Science of Transcendent Experience -Intrinsic vs. Extrinsic Motivation Get full show notes: http://www.reciperx.com/blog/?p=2996

About my guests: Paul Cooper is the founder of HybridTruth.com and works as an Interpersonal Clearing Guide. Lauren Sheehan is a Performing Speaker~Feminine Soul Liberator~Dancer and Choreographer at the Feminine Rhythm and Master Teacher at The Art of Feminine Presence. She is also a contributor to The School of Inner Beauty :) What You’ll Learn in this Episode: -Just what is an Interpersonal Clearing Guide and how can he help us? -The differences between an integrated individual vs. a disintegrated individual and determining your own type. -Taking responsibility for your own life by resolving your split and the consequences that occur if you don’t. -The structures being eroded today and what it will take to correct them. -Reconceptualizing the Masculine and the Feminine Energy. -Rewriting your Neural Pathway through your own confusion. -The Five Levels of Consciousness. -Finding Self Mastery by taking full responsibility for everything in your life. Get complete show notes: http://www.reciperx.com/blog/?p=2665

Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss success enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular Livin' La Vida Low-Carb blog and host of one of the top-ranked iTunes health podcasts, The Livin' La Vida Low-Carb Show. He has interviewed well over 700 of the world's top health experts and dedicated his life to helping people get the best information possible so they can make the right decisions about their health. He lives with his wife, Christine, in Spartanburg, South Carolina.  Links & Show Notes: "Cholesterol Clarity: What The HDL Is Wrong With My Numbers?" Livin' La Vida Low-Carb Blog The Livin' La Vida Low-Carb Show Podcast

A modern bridge between the mainstream and the mystical, Annie Burnside M.Ed. is a soul nurturer, award-winning author, public speaker and teacher specializing in helping others to embrace a soul to soul approach to life through self-awareness and spiritual development. Her book Soul to Soul Parenting won the 2011 Nautilus Silver Book Award and the 2011 Next Generation Independent Book Award. She blogs for ChicagoNOW and The Daily Love, facilitates Soul to Soul Circles, sees private clients. She resides in Chicago, IL with her husband and three children. Links & Show Notes Annie's Website Annie on Facebook Annie on Twitter "Soul to Soul Parenting: A Guide to Raising a Spiritually Conscious Family" on Amazon Rate, Review & Subscribe to Paleo, Love & Transformation on iTunes

In this episode, health coach and fellow spiritual seeker friend, Eric Hulse, joins me to discuss all of the amazing benefits of undergoing an extended detox from alcohol, sugar and all processed foods...beyond just the physical. He shares about embarking on a 10 day silent meditation retreat, being released from food and alcohol as emotional crutches, and other fancy epiphanies along the way. Eric is a total sweetheart and this was a fun, fun show that will leave you begging for a green juice and yoga mat! Links & Show Notes Eric's Website Eric on Facebook 10-Day Silent Meditation Retreat Rate, Review & Subscribe to Paleo, Love & Transformation on iTunes

What does the journey from a boy to a man really look like? How do men and women do the dance of relationship together that creates a love that expands and deepens over time? All this and more on my first video episode of Paleo, Love & Transformation. Mike Hrostoski, The Men’s Coach, is on a mission to raise up a new generation of men who know how to love, honor their word, and stand in the truth of who they are and why they’re here on this earth. He’s doing God’s work, in my humble opinion. Save the Dates: Inner Goddess Unleashed is in San Diego on October 12th. It’s free, but you have toregister to attend. Its gonna be an amazing day! Mike and I will both be speaking, in addition to several other amazing women. Mike’s actually leading a panel discussion with a couple amazing men and answering all of the ladies burning questions about men and relationships. The Conference for Men is in San Diego on April 25-26, 2014. I’ll bet if you sign-up for his mailing list, you’ll stay up-to-date with all the details  Show Notes & Links: Learn more about Mike and read his EPIC blog The Mankind Project “The Way of the Superior Man” Subscribe, Rate & Review Paleo, Love & Transformation Learn more about The School of Inner Beauty

As you know if you've been following along the last several months, I have been learning some big girl lessons about what it takes to create a happy, successful, lasting relationship. Many of us, myself included, have at one point or another taken on the notion that simply finding "the one" will complete you. Thanks again to Jerry Maguire for further perpetuating that one. The first step is usually to determine what a great relationship IS NOT: it is not going to rescue you, not going to save you, not going to make you whole. No matter how adamantly the endorphines protest and fool you into thinking otherwise, your prince/princess charming will at some point turn back into a toad. And as my guest reminds me, for those of us who are truly interested in being directed by and grounded in spirit, it simply can be no other way: our relationship with ourselves and our source must BE THE SOURCE of our love. We cannot get love from another, though we may desperately try. If we could, we wouldn't need God, and that just defeats the whole purpose of all of it! This was not a lesson I easily learned, and I'm sure I'll get the opportunity to relearn it once I'm actually in a relationship ;) So what does it take to create a beautiful and lasting relationship? Well you'll just have to listen on to find out!

Been doing lots of shows for the ladies, and now its time to represent the men! And who better a guest than the uber-fun, uber-adventurous Steve Kamb of Nerd Fitness! On this episode, Steve shares how he has travelled the world multiple times over living as a real-life video game hero. This includes winning a Guiness Book of World Records title, living as James Bond for the weekend, and other out-of-this-world adventures you'll just have to listen to the show to get. The moral of the story: don't put off living your life for another day! Enjoy the ride. I bought a plane ticket around the world after this show (just kidding, but I wanted to). SO FUN! Links & Show Notes Rate, Review & Subscribe to Paleo, Love & Transformation on iTunes Nerd Fitness Nerd Fitness on Facebook Steve's Epic Quest of Awesome

This was quite an episode, my friends! Jennifer and I talked about a wise array of topics including (and not limited to): The underlying cause of body image and eating disorders is a fundamental lack of mental, emotional and spiritual nourishment. Your body is the last to show malnourishment.  Identifying and living your life purpose brings self-worth and can dissipate eating disorders and self-hatred. Soulmates and sacred contracts, and how they contribute to the evolution of our unique life purpose and path.  Shifting out of victim mentality and into gratitude and responsibility. Learning to give and receive and the student/teacher cycle. Strength in vulnerability. Learning to connect with self and others. The sexiest thing a man ever said to Jennifer (pay attention men). Learning to make yourself your #1 investment (where you spend your time and money is critical). Show Notes & Links: Jennifer's Website "I Am" Documentary"Wake Up" Documentary "Sacred Contracts" by Caroline Myss"Anatomy of the Spirit" by Caroline Myss

Love and dating coach, Tamara Orras, shares all about loving yourself and cultivating your own inner beauty as the foundation to entering into the dating world! We ran along many fun tangents including masculine/feminine energy and polarity, identifying the places we feel the need to be perfect and the damage that causes ourselves and our relationships, learning acceptance, and the very best part of the show...my Barry White and Elvis Impersonations!  Links & Notes Camille's School of Beauty Details & Application Flirt with Me Website Tamara on Facebook

Did you know that your hormones are directly or indirectly related to every system in your body? That they impact your sleep, energy, skin, sex drive metabolism and mood (among a bazillion other things not listed)? Its true. In this episode, Stephanie breaks this down for you and provides some simple tips to start rockin' your hormones! Show Notes & Links Camille's School of Beauty Details & Application Rate, Review & Subscribe to Paleo, Love & Transformation Connect with Stephanie

What is it about Miley Cyrus that makes us cringe? About Beyonce, Angelina and Lady Gaga that mesmerizes us the world over? They all flaunt feminine archetypes that we all have but are mostly afraid to unleash. What if recognizing them, integrating them, and releasing them was the key to greater freedom, fun, pleasure and self-expression? In this episode, Michele Rooney of EverydayGoddess.com and I discuss the importance of working with these dormant forces to unlock magic in your expression as a woman. We also discuss the masculine/feminine polarity we all have in ourselves, how it plays out in male/female relationships, and the importance of ushering in the feminine in this new era to raise the collective consciousness of the whole planet. This conversation might just make your head explode! Get links and show notes: http://www.reciperx.com/blog/?p=2595

In this episode, Lauren and I discuss how to tap into your feminine essence, open your heart, and explore and clarify what expressing your sexuality means to you. We share our experiences of the fear that comes from opening to and receiving attention from men, and so many other juicy tidbits that I can't believe I shared (yikes)!!! Many women, myself included, read tons of book, go to trainings and seminars about how to transform and evolve as women, but it stays locked in the mind! Taking on the practices Lauren teaches pulls that knowledge into your bodily experience and has made a massive difference for me in relating to people and expressing my inner Beyonce ;) Get show notes here: http://www.reciperx.com/blog/?p=2581 Subscribe, Rate & Review: https://itunes.apple.com/us/podcast/food-love-transformation/id635757248?mt=2

On this episode, Jordanna and I get into a topic that is very close to my heart: emotional eating. Every time I hear these words, I think of the “Friends” episode where Ross shouts at Monica: “FOOD IS NOT LOVE, MONICA!!” Well for many, many years, it was just that for me. Women (and some men) are quite prone to use food to feel love, feel secure, feel in control. Jordanna discusses her personal journey with food that has led to a deeper knowing of both the light and dark, how she controlled her life with food when life felt out-of-control, how we pick back up after “falling off the food wagon”, learning to truly love all sides of yourself, and much more. For anyone who has ever felt powerless with food, this episode is a must-listen.   Get Show Notes Here

What would your life be like if you could LOVE & ACCEPT yourself just as you are and just as you are not? What if you didn't give a poop what anybody thought about you? What if you could love your body no matter your size or shape? What if you could release all judgements you have about food? What if you could simply ask questions of the universe day to magnetize everything you've ever wanted AND MORE?!?!? Access Consciousness facilitator and business guru Cory Michelle Johnson approaches things...differently than most. In this podcast, you'll get a new access to love your life, your food, your body on a whole new level, give up caring what people think about you, and have a whole lot more fun in the process. This is an episode you wont soon forget! Links & Notes Connect with Cory and get her "Juicy Orgasmic Living Meditation & Blueprint for Creating Your Juicy Life"  Learn more and apply for Camille's School of Beauty

I had the honor of interviewing Sean Croxton from Underground Wellness on this debut episode of Paleo, Love & Transformation. Sean shares his story of overcoming social anxiety and depression with a combination of real food, a radical mindset shift, and getting out of isolation and into a community. We discuss what's right and wrong with the healthy eating and healthcare system, the importance of keeping your approach to diet REAL and SIMPLE or J.E.R.F: Just Eat Real Food. Super-fun, super-informative, super-de-dooper.

Visit: http://www.reciperx.com/blog/blog/daddy-issues/ for show notes. Like "Food, Love & Transformation" on Facebook: https://www.facebook.com/foodlovetransformation

Are you struggling to lose weight and beginning to realize it may not be as easy as calories in/calories out? Chances are you're unknowingly sabotaging your results because you're missing some VERY IMPORTANT INFORMATION. In this podcast, I'm sharing with you 7 essential things you need to know to get the sexy body you've been dreaming of. Topics include nutrient deficiency, food intolerances, sugar cravings, food judgement, toxic overload, hormone balancing and inflammation. Oh, not concerned about weight loss, you say? I'm gonna give you a little secret: the things I'm sharing are all about having abundant health, with weight loss being a beautiful bi-product :) see show notes and links: http://www.reciperx.com/blog/blog/solving-your-weight-loss-mystery/

In this webinar, I covered these specific topics: 1. Freedom from information overload and overwhelm. 2. Freedom from the judgement and negative charge you may have around eating "bad food". 3. Freedom to prepare meals (paleo, gluten-free, dairy-free, sugar-free) at home that are healthy, taste great, and don't take tons of time to prepare. 4. Freedom to eat the way you know your body wants without breaking the piggy bank. Learn more about Paleo Cooking at Home: http://getpaleogasm.reciperx.com/fastcheapeasy4thjulyspecial/ https://www.facebook.com/paleogasm

Hi friends! You may have noticed that I haven't recorded a podcast for several weeks! I'm sorry if you've been missing them! I promise you that the unfolding thats been happening in my life the last couple months and the fruits that are coming from it will makeup for the lapse. In this episode, I'm sharing the amazing new revelations that have been coming to me that has led to profound levels of peace, happiness and presence in my life. Whats happening for me is possible for you, and my intention is that you know yourself as capable of creating and receiving your hearts deepest desires, whether it be for family, career, relationship, adventure, contribution...or all of them like me! These are the classes I've been participating in lately that I referenced in the episode. This list is in no way exhaustive, just what I've called to me. If you're interested in going deeper into your life's purpose, my best advice is to check them out, talk with others about the stuff they've done, and ask yourself what is best for you now. Beyond the chatter of your mind, allow the answer to come to you. Once you have it, trust it, and go for it!! Also, be straight with yourself as to whether a "NO" is a real no or fear/resistance. I PROMISE you that the real you wants to experience greater self expression, peace and happiness, and the ego would much prefer to keep things status quo. Here and here are a couple posts about that if this is confusing to you.  Beginner:  Landmark Education: This is the gateway drug into the world of transformation. In my opinion, participating in the Landmark Forum it is the cheapest and fastest way to experience a radical shift in the quality of your life. I have dont most of their programs at this point, which were foundational in putting me on the beautiful path I'm on now. PAX: These are softer, fuzzier courses that shift your perception of and relationship to men and yourself as a woman (most courses are just for women or co-ed). I particularly loved the Queen Course. Men & Sex was fun, too :)  FamilyCo.: Peter and Jennifer are good friends of mine. They're just getting started leading programs that transform whats possible for families and relationships. It is a similar flavor to Landmarks programs, but specific to relationship and partnership. Advanced: Tribal Truth: For sure sign-up for Tanya's mailing list. Her Tuesday emails are amazing. The focus here is empowering women as entrepreneurs, healing relationships between men and women, and integrating the masculine/feminine polarities in yourself. Many of her programs are in San Diego, but she has some new workshops popping up in other spots, too. Wonderful.  Abraham Hicks: Holy guacamole, I've been listening to this YouTube channel everyday for the last couple weeks. AMAZING. Access Consciousness: I am about to embark on a 5-day course that I expect to rock my world. This is probably not the first step in ones journey of transformation. I have done just a couple short sessions so far, and the effects have been far-reaching. More to come :) Connect with Camille: Recipe Rx Facebook Paleo Cooking at Home: Fast Cheap & Easy (new program)

I've been in a really interesting place this year. I suspect it has much to do with the "end of times" we experienced at the close of 2012. I've spoken to several people who have all experienced a radical acceleration of their spiritual lives this year, which make sense as we enter into a whole new age. It doesn't take much to look around and see that on some level, many levels, the world is not going in a good direction. More than ever, we have an opportunity and responsibility to truly be the change we wish to see and chart a new course. Our future truly depends on us rising above the current state of affairs, level of consciousness, and creating a world that really does work for everyone, not just a few. That change happens inside each of us, one a time. I began to see that the way I'd been living was bankrupt. Living with both feet planted in the material world with some every-so-often spiritual epiphanies, sporadic prayer and meditation, but still returning to a physical place. Being driven in a very masculine way to produce a result, accomplish my vision. Plow through, repress the voices that tell you your tired, to take a break, trust, surrender, relax. This lead to adrenal fatigue, isolation from the people I love, and a bank account that was not a match for the many, many hours I'd spend working. Whoa Nelly, time for a change. In this episode, the lovely Tanya Paluso, founder of Tribal Truth discusses all of this and more with me! I am so inspired by her leadership in the world! If you're interested in cultivating your intuition, spirituality and leadership in the world, this episode is a must-listen!! Connect with Tanya: Tribal Truth Facebook Connect with Camille: Recipe Rx Facebook  Rate & Review the Podcast: Food, Love & Transformation on iTunes

Ok, ok, not really Kale Talk, but we couldn't very well call it Coffee Talk, right?  In this episode, Camille & Katie talk about gratitude, abundance, the book "The Power", creating daily structures to have your dreams come true, cultivating/building muscle of love and happiness, and other fun shenanigans.  Seriously, seriously, this episode will make you so happy. And you'll learn stuff. Win-win.    Things we talked about on this episode: Macklemore: "Can't Hold Us" Summer Challenge Tim Ferriss Caroline Myss Connect with Katie: Mogul in the Making Connect with Camille: Recipe Rx Facebook Rate & Review Food, Love & Transformation on iTunes!

The mission of Paleo for Women is to advocate an evolutionary perspective for health. Stefanie investigates the links between female health and diet, which falls within her larger mission, which is to convince women that being natural women, and treating your body as a natural, evolved body, empowers you to embrace your body, and to be your own fierce advocate. We discussed the modern notion of womanhood, in which women eat little, exercise a lot, have eating disorders and body image issues, and are expected to look like rails, fails us women time and time again. Stefanie believes the solution to that failure–to all of the pain, to all of the confusion, and to all of the self-loathing in modern America–is to adopt an evolutionary perspective. Connect with Stefanie: www.paleoforwomen.com https://www.facebook.com/PaleoForWomen

In this episode, Camille and Yvette talk about lots of things to do with discovering peace and happiness in daily life and our relationship with food. I learned so much from Yvette and I can't wait for it to make a difference in your life :) Yvette Bowlin, published author and spiritual living coach, is founder of i heart life, inc. which is dedicated to helping people love life again! She has a blog, http://lifeinquotes.com, a podcast on iTunes, 'i heart life: The How-To of Spiritual Living', and a telecourse on clearing mental and spatial clutter at http://lifefreeandclear.com/peace-course. Pulling from 12 years of study, seminars, interviews and real world practice, she reveals how to apply spiritual principles and the laws of the universe to achieve inner peace. Connect with her on Facebook, Twitter and Pinterest where she posts tips, photos, life lessons and a few of her favorite things. Twitter: @yvesanbo Facebook: @quotedlife Pinterest: @yvettebowlin Podcast: https://itunes.apple.com/us/podcast/iheartlife/id625779812 Website: http://iheartlifeinc.com How clear and mindful are you? Take the free quiz: http://lifefreeandclear.com/quiz

This was a webinar for the Recipe Rx community that turned into a podcast that will empower you to eat fast, easy and cheap paleo meals at home EVERY NIGHT of the week. These are the same skills I use to feed myself! Being a busy girl, single-handedly running a business on a tight budget isn't easy, and if I didn't implement these strategies in my life, I'd starve or be chained to a fast-food restaurant, desperately trying to find something paleo-ish or living off energy bars or some other weird pseudo-healthy-but-not-really stuff. Homie don't play that game. Over the years, I have distilled all of my fancy chef skills into just the ones you need, plus cherry-picked a couple strategies that allow me to spend about $125/week on food (all organic, paleo AND I drink 32oz of green juice everyday). If I wasn't juicing, it'd be about $75/week. For organic, paleo food?!?!??! That's cray-cray cheap. AND I spend 7.5 hours TOPS preparing all meals FROM SCRATCH. That's 20 minutes and $5.95 a meal ALL ORGANIC WITH GREEN JUICE! I believe so deep in my heart that being empowered to cook this way at home is the very best LIFE & HEALTH INSURANCE you can have, and its REALLY NOT HARD! You just need some skillz and a mindset shift around it all! Learn more: http://getpaleogasm.reciperx.com/fasteasycheap/

Katrina is a Bestselling Author, Founder of Health Mastery Retreat, Holistic Nutritionist, Acupuncturist, Detox Specialist, Public Speaker, and a Health Coach. Katrina is also a Yoga and Fitness Instructor, Tennis Player, and a Model. After being undiagnosed, misdiagnosed, and finally diagnosed with Lyme disease, Katrina realized that Western Medicine had failed her and medical doctors had no clue how to treat Lyme and other degenerative diseases. She rejected the tag of “incurable” that was put on her, so she began researching and trying practically all kinds of alternative treatments known to man. Since her recovery, Katrina continues to research holistic medicine and drug-free treatments. She travels the world to meet and learn from healers, holistic doctors, health coaches, and real patients who cured their “incurable” diseases. Katrina helps people to reverse chronic illnesses by offering guidance with drug-free treatments at her Health Mastery Retreat.

In this episode, Camille and Lisa discuss all of the aspects of beauty: all natural skincare, beauty secrets your aesthetician wont want you to know (bc you can do them at home so cheap), detoxing your cells with smoothies and juicing (banish cellulite). They also talk about the importance of REALLY loving yourself, how makeup can cover-up or accentuate true beauty, and lots in between. A truly holistic approach to beauty, inside and out.

Did you know that your environment is REALLY important to your well-being, happiness and productivity? In this episode, Ani shares how to ignite, inspire, and energize your spaces so they fuel you with beauty, creativity, and innovation. When your lifestyle, personal environments, and goals all align, you can rapidly, gracefully, and easily achieve so much more out of life. Its feng-shui and so much more!

An episode truly not to be missed. Dr. Amy Myers, a functional medicine physician practicing in Austin, Texas, gives us the simple straight facts that YOU NEED to experience abundant health: the reasons why NOBODY should eat gluten, the truth about cholesterol and heart disease, why a "normal" thyroid panel may not be, how to determine foods you may be intolerant to, and much more.  Dr. Myers has created 3 amazing programs that you can complete in the comfort of your own home at a fraction of the cost of flying out to Austin to see her in person. Comprehensive Elimination Diet eCourse Guide to the Gut eCourse Guide to Gluten eCourse Here are some of the articles referenced in the show: Signs of gluten intolerance Signs of autoimmune disease Thyroid tune-upHow to heal your gut Connect with Amy on Facebook --- Rate, review and subscribe to Paleo, Love & Transformation: http://bit.ly/1ocRlVu Get 7 Days to Unlock Your Inner Beauty: www.schoolofinnerbeauty.com Get started eating paleo with the Paleogasm Starters Guide: www.paleowithcamille.com

On this episode, George Bryant of the uber-popular blog, Civilized Caveman, opens up to Camille about 10+ years of erratic weight issues (has been 150-250 lbs), coming out about his struggles with bulimia, eating paleo as an active duty marine in Afghanistan, and the amazing emotional and physical transformation that he has had through eating paleo and connecting with a community of people who love him. A story of transformation that men and women alike will love. Oh, George also gives us the 411 on how to eat paleo everyday with less than 30 minutes of prep. NO MORE EXCUSES, my friends, especially you, men! If you have a crockpot, George promises you can eat like a king! Connect with him at: http://civilizedcavemancooking.com/ https://www.facebook.com/CivilizedCaveman Connect with Camille: https://www.facebook.com/reciperx http://www.reciperx.com/

Adrenal Fatigue. Whole 30. CrossFit. Circadian Rhythms. Do you have any idea what this means?!?!? If not, this is the show for you. Trish Davis & Stephanie McCormack are the founders of Healthy, Happy, Fit Life, a nutritional and lifestyle coaching program that focuses on the four pillars of health: nutrition, stress management, fitness and sleep, as the foundation for vibrant health. Here's apps they talked about for better sleep: http://stereopsis.com/flux/ http://www.sleepcycle.com/ Connect with Stephanie 7 Trish: http://healthyhappyfitlife.com/ https://www.facebook.com/HealthyHappyFitLife https://twitter.com/HHFitLife Connect with Camille (host): http://reciperx.com/ https://www.facebook.com/reciperx https://twitter.com/reciperx

Mimi is the mother of FIVE, count them FIVE, three of which she currently homeschools. If that weren’t enough, she also prepares healthy meals from scratch each day, runs Heavenly Healthy, her health coaching and women’s empowerment program and blog AND is a wonderful wife with a hot bod. Mimi shares her surprising journey to super-mom-dom (overcoming alcohol addiction and a difficult early childhood), and leave moms inspired and in action creating the family, health and life of their dreams, regardless of the of the cards you were dealt in life. Find her at: http://heavenlyhealthy.net https://www.facebook.com/heavenlyhealthylife And me, Camille: http://www.reciperx.com/ https://www.facebook.com/reciperx https://twitter.com/reciperx

On this episode, I interview the king and queen of magical relationships, Peter & Jennifer Diepstraten of FamilyCo.com on a topic that EVERYONE can relate to: creating loving relationships with all of the people in your life that keep on getting better and better as the years go by. I know you know that isn't the norm: the divorce rate is nearly 60%, family holidays strike a chord of tension and anxiety in most, and some spend their lives tolerating rather than loving the people they're surrounded by. What's so awesome about the tips in this podcast is that they are super simple and can be applied at anytime with anyone, no matter the circumstances. They've created this great 10-minute quiz called: "How to Tell if You're Trying to Fix Your Partner (and possibly making things worse)" that you can take for free on their site to see exactly where you stand (uh oh). Its a fun one :) Connect with Peter & Jennifer: www.familyco.com Connect with Camille: www.reciperx.com https://www.facebook.com/reciperx https://twitter.com/reciperx