Podcasts about inner beauty

Characteristic of an animal, idea, object, person or place that provides a perceptual experience of pleasure or satisfaction.

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inner beauty

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Best podcasts about inner beauty

Latest podcast episodes about inner beauty

Thee Generation Podcast
Faith Talks: Fear of the Mirror

Thee Generation Podcast

Play Episode Listen Later Aug 30, 2025 30:51


Janna Faith tackles the anxiety many girls feel about appearance and self-image, showing from Scripture that true beauty starts on the inside. Drawing on Ezekiel 16, 1 Peter 3, and 1 Timothy 2, she contrasts trusting in outward beauty with trusting the Lord, exposes common “mirror myths,” and offers practical steps to grow inner character. The episode closes with heart-searching questions that move listeners from comparison to Christ-centered confidence.Topics DiscussedGod's view of beauty (Ezekiel 16; “trusting in your own beauty” vs. trusting God).“Mirror myths,” such as What you see is who you are, What you see is what others see, “If I don't look good enough, I'll never get married.”Biblical modesty and insecurity signals (1 Timothy 2:9) and inward adornment (1 Peter 3:3–4).Comparison traps and imitating others vs. living God's unique design for you.Beauty's brevity vs. character's permanence; cultivating virtues like faith, mercy, love, and joy.Reflection questions to redirect focus from appearance to Christlike character.Key TakeawaysBeauty isn't bad—idolatry is. God delights to beautify His people, but trusting in beauty derails the heart.Inner virtue = true value. Character, not cosmetics, is what lasts and what people ultimately experience.Comparison kills contentment. Stop copying others; embrace who God made you to be and the mission He's given you.Modesty communicates security. Immodesty often signals inner emptiness; a meek and quiet spirit is precious to God.Grow the inside on purpose. Pray specific prayers to develop faith, mercy, love, and joy—and talk about things that matter.Faith Talks is a monthly program on the Thee Generation podcast designed to help young ladies discover greater ways to nurture and exercise their faith in their day-to-day walk with Christ. To leave a question for the Faith Twins or our guest, send an email to faithtalks@theegeneration.org. If you've been encouraged by this podcast, please take the time to give us a five-star rating and write a brief review. That would help tremendously in getting the word out and raising the visibility of the Thee Generation for others. For more faith inspiring resources and information about joining Thee Generation, please visit theegeneration.org.

No Starving Artist
The secret to inner beauty that attracts

No Starving Artist

Play Episode Listen Later Jul 23, 2025 15:14


I just returned from travels in Greece; surrounded by beautiful company. I picked up some secrets from the women there who radiate divine feminine energy. Grateful to bask in truth before returning to Los Angeles, where beauty standards are high, but only skin deep. Here to share reminders to you. Thanks for tuning in. Share some love as a comment or review to support!Follow me on…Instagram: https://www.instagram.com/anisabenitezTikTok: https://www.tiktok.com/@anisabenitezYouTube: https://www.youtube.com/@anisabenitezSubstack: https://substack.com/@anisabenitezListen to the podcast…Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46KApple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035My website: https://www.anisabenitez.com/podcastSupport: https://creators.spotify.com/pod/show/createtoliberate/support#CreateToLiberate 

Daily Treasure
Inner Beauty - Valley of Tears - Week 3 Day 3

Daily Treasure

Play Episode Listen Later Jun 3, 2025 5:51 Transcription Available


TODAY'S TREASUREFor which cause we faint not; but though our outward man perish, yet the inward [man] is renewed day by day.2 Corinthians 4:16Send us a comment!Support the show

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Authenticity is the Cure for Burn Out with Julz Vitality

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later May 25, 2025 59:55


Authenticity is the Cure for Burn Out with Julz Vitality Have you ever felt like no matter what products you use, your skin just doesn't glow like you want it to? You're not alone, and the secret might be simpler than you think. Julz Vitality leads a movement of Positive Impact: a community and multi-media platforms to give voices to inspiring women who rewrite the rules, lead with soul, and refuse to fit in. Her mission is to help women everywhere not just look but feel beautiful, inside and out. Being a business mentor and a marketer at heart, she combines inner and outer beauty in the Positive Beauty virtual platform where women get support, tools and resources to grow their self-love and confidence. She partners with influencers, wellness and beauty businesses to spread this mission throughout the globe. 3 Simple Habits to look, feel and perform 10 years younger: https://1.pitv.ca/3tips #WomenEmpowerment  #DivineFeminine  #EntrepreneurWomen   #FemaleFounders  #WomenSupportingWomen https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ https://www.amare.com/et/kd4k0a/2088608 https://mall.riman.com/rebeccawhitman/home http://pillar.io/rebeccaewhitman To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home Julz Vitality, Positive Impact, Community Support, Mental Health, Mindfulness, Burn Out, Outer Beauty, Personal Development, Marketing, Authenticity, Positive Beauty, Life Coaching, Women Empowerment, Inner Beauty, Wellness, Inspiration, Self Care, Business Mentor, Women Supporting Women, Female Leaders

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Authenticity is the Cure for Burn Out with Julz Vitality

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later May 25, 2025 59:55


Authenticity is the Cure for Burn Out with Julz Vitality Have you ever felt like no matter what products you use, your skin just doesn't glow like you want it to? You're not alone, and the secret might be simpler than you think. Julz Vitality leads a movement of Positive Impact: a community and multi-media platforms to give voices to inspiring women who rewrite the rules, lead with soul, and refuse to fit in. Her mission is to help women everywhere not just look but feel beautiful, inside and out. Being a business mentor and a marketer at heart, she combines inner and outer beauty in the Positive Beauty virtual platform where women get support, tools and resources to grow their self-love and confidence. She partners with influencers, wellness and beauty businesses to spread this mission throughout the globe. 3 Simple Habits to look, feel and perform 10 years younger: https://1.pitv.ca/3tips #WomenEmpowerment  #DivineFeminine  #EntrepreneurWomen   #FemaleFounders  #WomenSupportingWomen https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ https://www.amare.com/et/kd4k0a/2088608 https://mall.riman.com/rebeccawhitman/home http://pillar.io/rebeccaewhitman To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home Julz Vitality, Positive Impact, Community Support, Mental Health, Mindfulness, Burn Out, Outer Beauty, Personal Development, Marketing, Authenticity, Positive Beauty, Life Coaching, Women Empowerment, Inner Beauty, Wellness, Inspiration, Self Care, Business Mentor, Women Supporting Women, Female Leaders

The ICOI Podcast
Inner Beauty and The Masjid - Mohammed Faqih

The ICOI Podcast

Play Episode Listen Later Apr 26, 2025 23:29


Inner Beauty and The Masjid by Shaykh Mohammed Faqih.For more information and further updates, please visit us at https://www.icoi.net. Hosted on Acast. See acast.com/privacy for more information.

West Erwin Church of Christ Podcast
Inner Beauty, Outward Faithfulness1 Pet,3 1-7

West Erwin Church of Christ Podcast

Play Episode Listen Later Apr 16, 2025


"Inner Beauty, Outward Faithfulness"--1 Peter 3:1-7 The call in 1 Peter to husbands and wives is for mutual respect, consideration, and submission. And what is seen and heard on the outside starts on the inside--in the heart. And treating our spouse this way is a part of our witness and can have an evangelistic impact. - Bill Allen - Wednesday, April 16, 2025

West Erwin Church of Christ Podcast
Inner Beauty, Outward Faithfulness1 Pet,3 1-7

West Erwin Church of Christ Podcast

Play Episode Listen Later Apr 16, 2025


"Inner Beauty, Outward Faithfulness"--1 Peter 3:1-7 The call in 1 Peter to husbands and wives is for mutual respect, consideration, and submission. And what is seen and heard on the outside starts on the inside--in the heart. And treating our spouse this way is a part of our witness and can have an evangelistic impact. - Bill Allen - Wednesday, April 16, 2025

Simply For Women
Redefining Strength: Inner Beauty and Miraculous Faith with Ashequka Lacey

Simply For Women

Play Episode Listen Later Apr 3, 2025 26:00


With the guidance of scriptures like Colossians 3:10 and 1 Peter 3:4, we shift our focus towards inner spiritual growth, embracing the truth that we are beloved and flawless in God’s eyes. Jennifer encourages women to see their inherent beauty and strength as defined by God’s Word, rather than by external standards. We'll then dive into Jennifer's conversation with Ashequka Lacey, an author and mother whose unwavering faith led her to continue her pregnancy despite a devastating diagnosis for her son. She shares how prayer became her cornerstone through persistent challenges, leading to miraculous outcomes and inspiring others through her writing. Ashequka's journey is a powerful testament to faith and the miracles that follow when we trust in God. Learn more about the host, Jennifer Jackson. Support the show today with a financial gift. Invite Jennifer to speak at your event. Additional resources from Jennifer. See omnystudio.com/listener for privacy information.

Daily Declarations Podcast
PRIORITISE INNER BEAUTY

Daily Declarations Podcast

Play Episode Listen Later Mar 27, 2025 7:08


The tendency of most people is to prioritize external beauty over internal but the Lord wants you to prioritize inward beauty over and beyond outward beauty. Discover more in this episode.Support the show

Daily Affirmations
✨ 10 Affirmations to Highlight Your Inner Beauty✨

Daily Affirmations

Play Episode Listen Later Mar 25, 2025 3:40


✨ 10 Affirmations to Highlight Your Inner Beauty✨ 

Amateur Psychology - Tay mơ học đời bằng Tâm lý học
#90: Inner Beauty - Những điều bên trong khiến bạn hấp dẫn hơn

Amateur Psychology - Tay mơ học đời bằng Tâm lý học

Play Episode Listen Later Feb 16, 2025 9:18


Điều gì là thứ biến một người trở nên hấp dẫn và thu hút khiến chúng ta yêu thương họ, và làm cách nào, bản thân chúng ta cũng có thể tìm thấy nét đẹp bên trong chính mình để thu hút những người giống như ta, đó là câu hỏi mà episode 90 sẽ cùng mọi người trả lời hôm nayWebsite: amateurpsychology.comFacebook: ⁠https://www.facebook.com/TaymohocdoibangTamlyhoc⁠Instagram: ⁠https://www.instagram.com/amateurpsychology/⁠Youtube: http://www.youtube.com/@amateurpsychologyAmateur Psychology Blog: https://amateurpsychology.substack.comThư Hỏi Thử Substack: ⁠https://thuhoithu.substack.com⁠Theo dõi Amateur Psychology qua các nền tảng khác: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nguyendoanminhthu⁠⁠

SLHub.com
The Importance Of Inner Beauty

SLHub.com

Play Episode Listen Later Feb 1, 2025 32:53


Date : Fri, 31 Jan 2025 Speaker : Ash Sheikh Ashiq Abul Hasan (Rashadi) at Maradana Sinna Palli, Colombo 10 Language : Tamil

The Flipping 50 Show
Daily Rituals That Regulate Your Nervous System

The Flipping 50 Show

Play Episode Listen Later Jan 28, 2025 45:53


Know the daily rituals that regulate your nervous system to calm inflammation and slow the effects of aging! My Guest: Dr. Monisha Bhanote, MD, ABOIM, FCAP, ACCM, is a quintuple board-certified physician and founder of WELLKULÅ. She blends ancient wisdom with mind-body medicine, advocating for #CellCare as self-care. As an international speaker, best-selling author, and wellness expert, she educates on cellular health and nervous system regulation. Dr. Bhanote's expertise in longevity, Ayurveda, plant-based nutrition, mindfulness, and digestive health shapes her Longevity Retreats and best-selling book, The Anatomy of Wellbeing, which offers practices to embrace your body's unique design and revitalize your health at the cellular level. Questions We Answer in This Episode: What is the importance of the 'gut-brain connection' for women? [00:07:05] How does nervous system dysregulation impact gut health, vitality and longevity? [00:10:45] What is the 'gut-skin axis,' and how does gut health and nervous system balance influence skin's appearance and inner beauty?[00:14:22] How do chronic stress and nervous imbalances accelerate aging, and what strategies support longevity?[00:14:58] How does stress contribute to inflammation and how can we manage it?[00:15:28] What daily rituals regulate the nervous system, improve gut health, and promote internal beauty and vitality?[00:31:13] Connect with Dr. Monisha:https://www.drbhanote.com/ On Social: Facebook:https://www.facebook.com/drbhanote Instagram:https://www.instagram.com/drbhanote/ YouTube:https://www.youtube.com/@drbhanote Other Episodes You Might Like: Reverse Biological Age with Dr. Olga Stevko's Methodology:https://www.flippingfifty.com/reverse-biological-age/ Midlife Gut Solutions from Bloat to Colitis and Crohn's:https://www.flippingfifty.com/gut-solutions/ That Gut Feeling is Real How Gut Impacts Mood:https://www.flippingfifty.com/that-gut-feeling/ Resources: Flipping 50 Membership:https://www.flippingfifty.com/cafe Flipping 50 STRONGER 12-week program:https://www.flippingfifty.com/getstronger

Her Faith Inspires Podcast
Ep 273: Botox, fillers, and true beauty. Why culture has it wrong

Her Faith Inspires Podcast

Play Episode Listen Later Jan 25, 2025 37:20


The cosmetic industry is a billion dollar industry with a projected sales increase on cosmetics and injections this year. More American women buy cosmetics than any other country in the world, spending money on makeup, facial products, and other noninvasive procedures like botox and fillers. What does this say about our perception of beauty and aging? In this episode we talk about how the culture defines beauty, what God says is beautiful, and some of my own struggles throughout the aging process. This episode will leave you asking yourself: am I striving to be ageless or timeless?    Find Shanda www.shandafulbright.com Instagram & Facebook: @shandafulbright Email: hello@shandafulbright.com Free Resources: https://shandafulbright.com/links YouTube: http://bit.ly/ShandaYT2021 Store: www.Shandafulbright.com/shop  

Simply For Women
Redefining Strength: Inner Beauty and Miraculous Faith

Simply For Women

Play Episode Listen Later Jan 10, 2025 26:00


With the guidance of scriptures like Colossians 3:10 and 1 Peter 3:4, we shift our focus towards inner spiritual growth, embracing the truth that we are beloved and flawless in God’s eyes. Jennifer encourages women to see their inherent beauty and strength as defined by God’s Word, rather than by external standards. We'll then dive into Jennifer's conversation with Ashequka Lacey, an author and mother whose unwavering faith led her to continue her pregnancy despite a devastating diagnosis for her son. She shares how prayer became her cornerstone through persistent challenges, leading to miraculous outcomes and inspiring others through her writing. Ashequka's journey is a powerful testament to faith and the miracles that follow when we trust in God. Learn more about the host, Jennifer Jackson. Support the show today with a financial gift. Invite Jennifer to speak at your event. Additional resources from Jennifer. See omnystudio.com/listener for privacy information.

The Natalie Tysdal Podcast
True Beauty: The Inside-Out Approach to Aging & Skin Health

The Natalie Tysdal Podcast

Play Episode Listen Later Jan 9, 2025 31:24


Ready to move beyond “goops and creams”? In this episode, Natalie sits down with Cathy Goldstein—functional medicine leader, acupuncturist, and founder of Tru Energy Skincare—to uncover what really drives healthy, glowing skin. Drawing from Cathy's own healing journey, they cut through beauty-industry noise and dig into the science, energy, and everyday habits that transform skin from the inside out. What You'll Learn   Why skincare is about more than products—and how stress and emotions show up on your face   The surprising link between emotional intelligence, facial muscles, and how we age   Hydration and nutrition: why they're the real foundation of radiant skin   The truth about “clean” skincare, active ingredients, and reading labels with confidence   How energy, functional medicine, and biophoton frequencies could shift the future of skincare   Simple daily practices to support your skin, mind, and body—why less is often more   The hidden impact of facial expressions (and why numbing our faces affects kids, too) Why This Episode Matters In a culture chasing youth, it's easy to forget: true beauty comes from wellness, not perfection. Cathy and Natalie challenge outdated beauty standards and remind us that aging can be a process of empowerment—not invisibility. Whether you're confused by the skincare aisle or ready to simplify your routine, this episode gives you practical, science-backed steps to care for your skin naturally at every stage of life. Links & Resources   Tru Energy Skincare – Cathy Goldstein   More episodes + resources at NatalieTysdal.com   Follow Natalie:     Instagram |     TikTok |     Facebook  

The Whole Lotta Woman Podcast
EP 32 - CONVERSATIONS with Your HIGHER SELF: Embracing Inner BEAUTY

The Whole Lotta Woman Podcast

Play Episode Listen Later Jan 6, 2025 9:40


Welcome to the Whole Lotta Woman Podcast! In this episode, we're diving into the beauty segment of our "Becoming Her" series, where we have a heartfelt conversation with our higher selves. Grab your pen and journal, and make sure to listen to the visualization exercise before tuning in, so everything is fresh.Episode Highlights:- Reflect on how you receive compliments and how it compares to your higher self. Do you accept them graciously or downplay them due to insecurities?- Visualize your higher self's hairstyle and consider how it aligns with your current style. Is it time to embrace a new hair journey that reflects your true self?- Examine the clothing and style of your higher self. Do the clothes fit her personality, and how does that compare to your current wardrobe? Start building a wardrobe that aligns with the woman you aspire to be.- Consider the confidence your higher self exudes in her attire. Does her style inspire you to step out of your comfort zone and embrace a new look?- Analyze her body language and communication style. Is she an active listener, maintaining eye contact and engaging in meaningful conversations?- Most importantly, does your higher self excite you and motivate you to start becoming her today? Write down what inspires you about her and begin taking actionable steps towards that vision.Join us as we explore the journey of self-discovery and transformation. This episode encourages you to embrace both your inner and outer beauty, and to take steps towards becoming the woman you envision. Stay tuned for next week's episode, where we'll delve into the "Brains" segment and uncover the intellectual side of our whole lotta woman.---HERE IS MY POPL LINK FOR ALL THINGS WHOLE LOTTA WOMAN:https://poplme.co/hash/PBwgDd4M/1/ndLooking for a place to share, connect, and grow with women who get it? Join the Whole Lotta Woman Podcast WhatsApp community today and be part of a supportive global network!

Our City Our Voice
Mentoring programs to honor youths and community at Christmas Extravaganza

Our City Our Voice

Play Episode Listen Later Dec 13, 2024 3:17


Inner Beauty Program Inc. and New Breed of Youth Inc. mentoring programs are preparing to host their 2024 Fight For Joy Christmas Extravaganza weekend celebration. The event will kick off Friday with a free “guns down, gloves up” youth boxing showcase with a dinner provided.On Saturday, the annual Inner Beauty and New B.O.Y. holiday awards ceremony will highlight and affirm community leaders and young people in the organizations' mentorship programs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

YUTORAH: R' Etan Schnall -- Recent Shiurim
Rav Schwab on Vayeitzei: Inner Beauty and Outer Appearances

YUTORAH: R' Etan Schnall -- Recent Shiurim

Play Episode Listen Later Dec 5, 2024 30:27


Parenting Matters Now with Dr. Roger Smith
Nurturing Inner Beauty: Seeing Your Child's True Light | Episode 285

Parenting Matters Now with Dr. Roger Smith

Play Episode Listen Later Nov 22, 2024 2:51


Beauty flows far deeper than surface reflections, and as parents, we hold a sacred mirror to our children's souls. Each child carries unique gifts that deserve to be seen, acknowledged, and celebrated—whether it's their infectious laugh, their tender heart for others, their quiet determination, or their boundless creativity. When we take time to notice and name the beautiful qualities we see in our children, we help them recognize their own worth. Perhaps it's their gentle way with younger siblings, their eyes that light up when helping others, or their persistence in the face of challenges. These moments of recognition become seeds of self-worth that bloom into lasting confidence. Remember, our children learn to see themselves through the reflection in our eyes. By highlighting their inner beauty, we help them discover and value their authentic selves. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com

Embrace Your Real
The Ultimate Guide To Hitting Your Macros At Holiday Parties

Embrace Your Real

Play Episode Listen Later Nov 18, 2024 19:41


The holidays are a time for joy, connection, and celebration—but they don't have to mean compromising your health or feeling like your progress takes a back seat. In this episode of the Embrace Your Real podcast, I'm sharing practical strategies to help you stay on track with your macronutrient balance while still indulging in the festivities. From pre-logging your meals to prioritizing protein, I've got tips to help you navigate holiday gatherings with confidence and ease. Bring a dish that aligns with your goals, gracefully handle food-pushing relatives, and keep your metabolism steady by eating regular meals—it's all about balance. Follow along for more tips to embrace the season feeling empowered and confident in yourself—because you deserve it. I also discuss:   (08:48) - Managing Macros During Holiday Celebrations (11:26) Balanced Eating Before Holiday Meals (16:13) Macro Counting Made Simple Online Academy (18:32) - Embracing Authentic Beauty   and more!   If you want more from me, be sure to check out...   Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page  

Sex Ed with DB
Fatphobia, but Make It Romance in "Shallow Hal" (Rom-Com Vom)

Sex Ed with DB

Play Episode Listen Later Nov 13, 2024 33:57


DB teams up with Jill Lissner, go-to sex ed princess, to break down the veritable, undeniable fat-shaming mess that is Shallow Hal. It's the vommiest of rom-coms, and we're not holding back, folks! Join us as we dig into the dated humor, glaring double standards, and take a hard look at why fatness is treated like the ultimate punchline onscreen. It's a rough watch, and we're here to roast it all! Podcasts Mentioned https://open.spotify.com/episode/3AZBXG7ySoUtvksem7bc0S - Tony Robins Episode of Sounds like a Cult https://open.spotify.com/episode/40fFERgscLJxWmCCgn9xBf - Gwyneth Paltrow & Goop Episode of Maintenance Phase Ivy Snitzer https://www.latimes.com/entertainment-arts/movies/story/2023-08-24/gwyneth-paltrow-shallow-hal-body-double-body-image - Ivy Snitzer Article Aubrey Gordon https://www.yrfatfriendfilm.com/ - Aubrey Gordon Documentary website https://www.aubreygordon.net/ - More about Aubrey Gordon and her fat activism work on her website Fat Activists, Advocates, Creators, Therapists, & Educators to check out: fatpositivetherapist - Kayla Stansberry (she/her) fatchicanafeminist (she/her) fatfabfeminist - Victoria (she/her) thefatsextherapist - Sonalee (they/he) fatjoy life - Fat Joy Podcast with Sophia Apostol (she/her) fatgirlflow - Corissa Enneking (she/they) ash fatlip - Ash (she/they) fatangryblackgirl - Catherine (she/they) itsmaryfrann - Mary Fran (she/her) —— Jill is a sex educator, speaker, content creator, and doctoral student in human sexuality. She takes a fun and feminine approach to teaching her online community about reproductive health, LGBTQIA+ rights, and all things sex ed! —— Want to Win a $100 Lion's Den Gift Card? We want to hear from YOU! Fill out our quick ANONYMOUS survey to help us improve the podcast and you'll be entered for a chance to win a $100 gift card to Lion's Den—your go-to for all things pleasure and intimacy. It's fast, easy, and your feedback helps us keep bringing you the sex ed content you love. Don't miss out—click the link to get started!

Good Sleep: Positive Affirmations
WITH MUSIC - Inner Beauty Meditations: Self-Esteem Moonlight Sessions

Good Sleep: Positive Affirmations

Play Episode Listen Later Nov 9, 2024 62:00


Welcome to this transformative meditation, designed to nurture your self-esteem and illuminate your inner beauty, especially during the twilight moments just before you drift into sleep. In this serene space, effortlessly establish intentions, visualize, and manifest an inner sense of self-worth and genuine beauty that transcends the superficial. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Sleep: Positive Affirmations
Inner Beauty Meditations: Self-Esteem Moonlight Sessions

Good Sleep: Positive Affirmations

Play Episode Listen Later Nov 9, 2024 61:36


Welcome to this transformative meditation, designed to nurture your self-esteem and illuminate your inner beauty, especially during the twilight moments just before you drift into sleep. In this serene space, effortlessly establish intentions, visualize, and manifest an inner sense of self-worth and genuine beauty that transcends the superficial. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Embrace Your Real
How to Adjust Your Workouts for Seasons Changes

Embrace Your Real

Play Episode Listen Later Oct 28, 2024 17:41


Feel like your workout motivation fades as the days get shorter? You're definitely not alone. When the colder months set in, the urge to cozy up instead of working out can be strong. But staying active through winter doesn't have to be a struggle—it can actually become an enjoyable part of the season. In this episode of Embrace Your Real, I dive into how you can create a winter fitness routine that works with your body's natural rhythms, making your workout time something you look forward to. One key strategy is adapting your routine to suit winter's slower pace. Resistance training, for example, can be a grounding choice that supports your goals without overwhelming your energy levels. Embracing periodization—essentially, cycling through different workout intensities and focuses—allows you to stay consistent without burning out. Fitness isn't about pushing forward relentlessly; it's about tuning into the season's natural ebb and flow and working with it, not against it.   I also discuss: (00:00) - Navigating Seasonal Changes in Fitness (07:58) Seasonal Maintenance (10:03) - Creating a Cozy Winter Workout Environment (16:32) - Embracing Authenticity for Inner Beauty and more!   If you want more from me, be sure to check out...   Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

Pop Culture Pastor
BONUS: Aging & Inner Beauty

Pop Culture Pastor

Play Episode Listen Later Oct 24, 2024 15:15


In this bonus episode, Dave and Cody discuss the story of an 81-year-old model who competed in the South Korean Miss Universe pageant, challenging the traditional norms of beauty. They reflect on how societal standards often neglect the beauty found in age and wisdom, and how technology and culture have influenced our perceptions of beauty. With a mix of humor and insight, the guys delve into the importance of self-image, the role of culture in defining beauty, and the timeless truth that beauty is more than skin deep. Don't miss out on this enlightening episode that encourages listeners to redefine beauty standards and embrace the uniqueness within. Follow us on social media: Facebook: https://www.facebook.com/PopCulturePastorPodcast Facebook Community Group: https://www.facebook.com/groups/2265349363642195/ X: https://x.com/PopCPastor Instagram: https://www.instagram.com/popculturepastorpodcast?igsh=MTB1ZWl4Y3ZxNHFtYw%3D%3D&utm_source=qr Drop us a line: popculturepastor.ministry@gmail.com

Heart Sense
Enhancing Inner Beauty - with Lisa Cox of Skinplicity

Heart Sense

Play Episode Listen Later Oct 22, 2024 30:44


Send us a text*(Apologies for the static noise in the first 90 seconds of the Interview. I    couldn't isolate it for removal. However after that, it goes away! Stay     with us, this episode has magic moments.)We know that age can bring wisdom. Although it's not a given. You may not know that the aging process can be as beautiful as gaining wisdom.This episode explores new ways to enhance the body's beauty, while simultaneously rejuvenating its energy to heal. The skin is our largest organ. So we begin there with my guest, Lisa Cox.What we are exposed to goes directly into our bodies. Just like emotional energy goes into our hearts. So choosing safe, effective, and relatively non-invasive modalities is important in today's world.When we look good, we feel more alive and connected to life. A beautiful, healthy body inspires a beautiful, open heart. My Guest - Lisa Cox - Skinplicity of SedonaWebsite: skinplicityofsedona.comEmail: skinplicityofsedona@gmail.comPhone: 928.514.6120 Music by Guitarist - Susan McDonaldCDs - Hot Flashes  Animal BalletsSongs: The Cleaning CrewSwimming Butterflieswww.animalballets.comSponsor:Native Jewelry of SedonaLargest selection of authentic Native American jewelry in Arizonanativejewelrygallery.comFacebook: Native Jewelry of SedonaLocated in the second block of uptown SedonaThe Copper Heart Art for Heart SenseArtist: Catherine StefanavageWebsite:  iamcatherine.comEmail: iamcatherine16@gmail.com A huge Thank You to all our Sponsors! And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.If interested in the Heart Sense FB group, signing up for private podcasts and events, music concerts with featured musicians, or our monthly newsletter for members -- please email Riverann. Contact: ourheartsense2@gmail.com

Hunt4Wellness Podcast
Don't Lose Your Beauty - Part 2 - Hunt4Wellness - Episode 160

Hunt4Wellness Podcast

Play Episode Listen Later Oct 9, 2024 15:42


Our series on beauty continues this time talking about inner beauty. Hunt4Wellness is  the show that helps you live your best life through mind, body and spirit www.Hunt4Wellness.com.  

Focus on the Family Daily
Helping Your Daughter Embrace Her Inner Beauty

Focus on the Family Daily

Play Episode Listen Later Oct 6, 2024 26:43


It's easy for girls and young women to fall into the comparison trap when it comes to their own beauty! Find practical help for parents who want to equip their daughters to focus on their faith and their identity in Jesus—more than outward appearances.

Focus on the Family Daily
Helping Your Daughter Embrace Her Inner Beauty

Focus on the Family Daily

Play Episode Listen Later Oct 6, 2024 26:43


It's easy for girls and young women to fall into the comparison trap when it comes to their own beauty! Some practical help for parents who want to equip their daughters to focus on their faith and their identity in Jesus—more than outward appearances.

Habits of A Goddess
Inner Beauty Affirmations | HABITS OF A GODDESS PODCAST

Habits of A Goddess

Play Episode Listen Later Sep 16, 2024 25:36


Thank you to our lovely sponsors : *SHOPIFY: Sign up for a one-dollar-per-month trial period at https://www.shopify.com/habitsofagoddess *INDEED: listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://www.Indeed.COM/goddess *RO.CO: Visit https://www.ro.co/HABITS Memberships start at just $99 for your first month. Medication costs are separate. *VB HEALTH: Visit https://www.soakingwet.com and use code "GODDESS" for 10% off . Soaking Wet: Probiotic for Total Vaginal Health & Increased Wetness. That code is good for everything in the VB Health store, including green superfoods, sleep gummies, and more! *BETTERHELP: Get matched today with a licensed therapist when you visit https://www.betterhelp.com/habitsofagoddess.  * Follow and connect with me here:  Instagram: https://www.instagram.com/jasminerasco and https://www.instagram.com/habitsofagoddess Youtube: https://www.youtube.com/@habitsofagoddess/videos  *Here's how to support the podcast: https://buymeacoffee.com/habitofagoddess  *Book a Goddess Chat session with me: https://habitofagoddess.com/products/goddess-chat-calls

The Secret Formula of Femininity
Cultivating Inner Beauty: The Key to Radiant Femininity (EP 13)

The Secret Formula of Femininity

Play Episode Listen Later Sep 16, 2024 39:35


Welcome to Episode 13! I'm Dr. Nicole. In this episode, we delve into the profound connection between inner beauty and outer radiance. We explore how our mindset, self-talk, and emotional well-being significantly impact our skin and overall appearance.I share my personal journey with skincare, including my struggles with acne and the holistic practices that transformed my approach to beauty. Drawing from my experiences living in various countries, I emphasize the importance of nurturing our inner selves through healthy lifestyle choices, mindfulness, and self-acceptance.We discuss practical tips for cultivating inner beauty, such as developing a positive mindset rooted in gratitude, nourishing our bodies with wholesome foods, and connecting with our inner selves through journaling and mindfulness practices. I also address common questions from listeners about reconnecting with oneself and how inner beauty influences relationships.Subscribe, share, and leave a comment to join the conversation on connecting to your feminine essence.Sign up for my upcoming retreat: The Boundaries to Bliss Live Experience.You can get your early bird tickets here! https://www.drnicolemonteiro.com/discover-a-day-of-transformationGet more valuable insights on relationships and feminine empowerment in my book, "The Boundaries to Bliss Blueprint," available for purchase here: https://www.boundariestoblissblueprint.comStay tuned for more episodes, and remember to send in your questions for me to address in future episodes.Like, share, and subscribe to the podcast for weekly doses of wisdom and guidance on unlocking your inner radiance and nurturing fulfilling relationships. Thank you for being part of this transformative journey with Dr. Nicole!Timestamps00:00:00 - The Connection Between Mindset and Skin00:01:12 - Inner Beauty vs. Outer Beauty00:02:38 - The Journey to Glowing Skin00:04:58 - Personal Struggles with Acne00:07:29 - The Importance of Lifestyle Changes00:09:37 - Embracing Your Unique Beauty00:10:52 - Navigating Post-Pregnancy Changes00:12:29 - International Perspectives on Skincare00:14:49 - The Role of Accutane in Skincare00:15:32 - The Power of Self-Acceptance00:16:54 - Inner Beauty and Healthy Relationships00:18:40 - The Energy of Femininity00:20:30 - Cultivating a Beautiful Mindset00:23:10 - Nourishing Your Body00:29:16 - Connecting to Your Inner Self00:30:08 - Journaling and Mindfulness Practices00:32:40 - Q&A: Cultivating Inner Beauty00:35:32 - Q&A: Impact on Relationships00:37:27 - Conclusion and Invitation to Join the CommunitySupport this podcast at — https://redcircle.com/the-secret-formula-of-femininity/exclusive-content

Parousia Podcast
Finding Your Inner Beauty - Buchi O'Maria Akpati

Parousia Podcast

Play Episode Listen Later Sep 10, 2024 49:48


Finding your inner beauty: In this week's episode, Charbel speaks with Buchi O'Maria Akpati former makeup artist to the stars and the founder of Beauty Unbound. This apostolate has one mission: to journey with women who struggle to feel beautiful exactly as they are and give them tools to have a consistent relationship with God and grow in virtue. Join the Parousia mailing list at https://www.parousiamedia.com/mailing-list/ Parousia is committed to proclaiming the fullness of truth! If you wish to help us in our mission with a donation please visit our website here https://www.parousiamedia.com/donate/ to learn ways that you can contribute.

Good Sleep: Positive Affirmations
Self-Esteem Moonlight Meditations for Inner Beauty

Good Sleep: Positive Affirmations

Play Episode Listen Later Sep 10, 2024 61:36


Welcome to this transformative meditation, designed to nurture your self-esteem and illuminate your inner beauty, especially during the twilight moments just before you drift into sleep. In this serene space, effortlessly establish intentions, visualize, and manifest an inner sense of self-worth and genuine beauty that transcends the superficial. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Sleep: Positive Affirmations
WITH MUSIC - Self-Esteem Moonlight Meditations for Inner Beauty

Good Sleep: Positive Affirmations

Play Episode Listen Later Sep 9, 2024 62:00


Welcome to this transformative meditation, designed to nurture your self-esteem and illuminate your inner beauty, especially during the twilight moments just before you drift into sleep. In this serene space, effortlessly establish intentions, visualize, and manifest an inner sense of self-worth and genuine beauty that transcends the superficial. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Embrace Your Real
6 Reminders About Changing Your Body Part 1

Embrace Your Real

Play Episode Listen Later Aug 22, 2024 10:32


How do you gracefully and confidently navigate the ever-changing landscape of your body? In this episode of the Embrace Your Real podcast, I'm here to guide you through the transformative stages of the female experience—from puberty to pregnancy and menopause.   I'll share personal stories and practical advice to help you find peace with these natural changes, reminding you that they're essential for growth and development. We'll also explore how to honor and celebrate the incredible capabilities of your body, emphasizing that your worth goes far beyond physical appearance!   I also discuss:   (00:00) Embracing Body Changes With Confidence (02:09) Life Transformations Celebrated in Review (07:29) Understanding Your Changing Body (08:56) Embracing Authentic Beauty From Within and more!   If you want more from me, be sure to check out...   Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

All the Difference
Divine Design – A Real Woman has Inner Beauty Pt. 2

All the Difference

Play Episode Listen Later Aug 22, 2024 25:01


All the Difference
Divine Design – A Real Woman has Inner Beauty Pt. 1

All the Difference

Play Episode Listen Later Aug 21, 2024 3:37


Call Me CEO
208: Uncovering Inner Beauty and Empowerment with Pualei Lynn

Call Me CEO

Play Episode Listen Later Aug 6, 2024 39:07 Transcription Available


What happens when a deep love for fashion and beauty intersects with a journey of faith, resilience, and empowerment? Puale Lin, our remarkable guest from Oahu, Hawaii, shares her transformative story that spans modeling, motherhood, and activism. From finding inspiration in her mother's elegance to navigating the turbulent waters of divorce and a life-changing move from Hawaii to Utah, Puale's tale is one of unwavering strength and divine direction. Join us as we uncover the essence of embracing our femininity and nurturing both inner and outer beauty, essential elements that maintain our essence as radiant women.In this enriching conversation, Puale delves into the importance of self-perception and personal growth in the context of female empowerment. Hear her powerful reflections on overcoming external pressures, the significance of self-care, and the vital role these play in raising daughters in today's social media-driven world. With heartfelt anecdotes and insightful discussions, we explore how cultivating internal beauty and self-worth not only impacts our own lives but also those around us. This episode promises to leave you feeling inspired and equipped with the wisdom to cherish your intrinsic beauty and embrace every facet of your womanhood.Looking for one-on-one coaching to grow your team, reach your goals, and find the right life balance? Grab a free discovery call with Camille:www.calendly.com/callmeceopodcast/discovery-call-with-camilleJoin Camille's group coaching program!https://she-e-o.co/Camille's Website: https://camillewalker.co/call-me-ceo-podcast/ Connect with Pualei:IG: https://www.instagram.com/pualeilynn?hl=en Connect with Camille Walker:Follow Camille on Instagram: www.instagram.com/CamilleWalker.coFollow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

Restoring the Soul with Michael John Cusick
Episode 319 - Marta Hobbs, "Journey to Freedom, Healing, and Coming Home"

Restoring the Soul with Michael John Cusick

Play Episode Listen Later Aug 2, 2024 52:31 Transcription Available


Welcome to Restoring the Soul with Michael John Cusick. In today's episode, we welcome Marta Hobbs, the author of Unraveling: A Woman's Search for Freedom and the Journey of Coming Home. Marta will share her inspiring story of healing, self-discovery, and reclaiming her inner beauty. She will also discuss her experiences as a survivor and refugee, her struggles with trauma, and her ultimate realization that healing is a never-ending process of self-discovery.Throughout the episode, we will delve into Marta's background, growing up under communist oppression in Poland and fleeing to the United States at 12. We will learn how these early experiences shaped her response to pressure and trauma, leading her to overperform to prove her worth. Marta will share the pivotal moment in 2014 when she experienced a panic attack despite appearing to have a successful and enviable life and how this led her to seek therapy and embark on a journey of self-discovery.Join us as we explore Marta's mission to normalize conversations about struggles and trauma, her commitment to creating a safe space for women to reclaim their worth and femininity, and her invitation to embrace freedom and playfulness in life after healing. Click here to discover more about Marta.ENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

Embrace Your Real
4 Verses For When You Struggle With Body Image Part 2

Embrace Your Real

Play Episode Listen Later Aug 1, 2024 8:28


Join me in part 2 of this bonus episode of the Embrace You Real Podcast, discover how biblical wisdom can transform your relationship with your body and build authentic confidence. This episode promises to shift your perspective on body image by exploring profound verses, emphasizing that our bodies are sacred temples and that true beauty comes from within. Prepare to nurture your inner qualities, aligning with what God considers precious and everlasting, and learn how to treat your body with the respect and love it deserves! (00:00) Building Confidence Through Biblical Wisdom (00:37) Bible Verses to Honor Your Body (07:25) Embracing Authentic Confidence (04:04) True Beauty Lies Within Part 1: 4 Verses For When You Struggle With Body Image Part 1 If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page   Keywords: Confidence, Body Image, Biblical Perspective, Inner Beauty, Spiritual Growth, Gratitude Journal, Authenticity, Mental Health, Emotional Balance, Self-Love, Post-Workout, Healthy Living, Apple Podcasts, True Beauty, Self-Worth, Embrace, Inner Self, Empowerment, Unconditional Love, Self-Acceptance

Hotter Than Ever
Inner Beauty and Aging in Hollywood with Makeup Artist Molly R. Stern

Hotter Than Ever

Play Episode Listen Later Aug 1, 2024 51:11


In a world where beauty standards are constantly evolving and societal pressures can feel overwhelming, makeup artist Molly R. Stern brings a refreshing perspective to the conversation. With a career spanning over two decades and a client list that includes some of Hollywood's most iconic faces, Molly has witnessed firsthand the struggles women face with self-perception and the impact of the beauty industry on mental well-being. In this candid and insightful episode Erin and Molly dive deep into the complexities of beauty, aging, and self-love.Join us for an eye-opening discussion as Molly shares her wisdom on navigating the beauty industry while staying true to oneself. We explore:Why negative self-talk is so pervasive among women, regardless of fame, wealth, or appearance and the importance of shifting towards self-love and acceptance.The role of societal pressures and marketing in creating insecurity, and how to combat these influences.Molly's approach to her work as a makeup artist: prioritizing making her clients feel good about themselves and focusing on their individual needs and empowerment.The changing ideals of beauty over time and the importance of being inspired rather than emulating unattainable standards.The impact of the body positivity movement, and the rise of weight loss drugs on beauty standards.Practical beauty tips, including self-massage and nurturing skincare routines as acts of self-love and self-care.OUR GUEST: For over 30 years, Molly R. Stern has been a trusted artist and influencer in Hollywood with an engaged social media audience of over 60K followers. Molly has been recognized with numerous industry accolades. She was awarded Makeup Artist of the Year at the prestigious Hollywood Style Awards, and her outstanding makeup on the acclaimed HBO series Big Little Lies was nominated twice for an Emmy. A couture piece from her cult apparel line, m.r.s, was selected for the Goddess exhibition at the Costume Institute of the Metropolitan Museum of Art. The stunning makeup Molly created for the Disney blockbuster film, A Wrinkle In Time, was immortalized in a collectible signature Barbie doll line by toy manufacturer Mattel. Her #LOVEyourself mantra led to the collaboration with renowned jewelry brand Sarah Chloe. Molly resides in Los Angeles, CA with her husband, 3 children and 2 dogs.Want more Molly? Find her online at https://www.mollyrstern.com/ and shop her Sarah Cole Love Yourself Collection HERE. Follow her on:Instagram: @mollyrstern TikTok: @mollyrstern Facebook: @MollyRSternMakeup X/Twitter: @TheMollyRStern Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod TikTok:

Embrace Your Real
4 Verses For When You Struggle With You Body Image (Part 1)

Embrace Your Real

Play Episode Listen Later Jul 25, 2024 8:27


Have you ever feel like your true worth is overshadowed by physical appearance? In a world where appearance oftentimes feels like it defines our worth, it becomes a struggle seeing our body image but that if you could see yourself the way God sees you?   In part 1 of this bonus episode of the Embrace You Real Podcast, join me for a heartfelt discussion on building confidence and embracing your body image through a biblical lens. Let's talk about how biblical wisdom can transform your confidence and help you embrace your body as a divine masterpiece and learn about the two profound verses that illuminate our inherent beauty and worth beyond the superficial. I'll also provide some practical tips that will turn this beautiful biblical verse into action!   I discuss..   (00:00) Building Confidence Through Biblical Perspective (00:37) Body Image and Bible Verses (07:28) Embracing Authentic Confidence and Beauty   And more!   If you want more from me, be sure to check out...   Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page   Keywords: Confidence, Body Image, Biblical Perspective, Inner Beauty, Spiritual Growth, Gratitude Journal, Authenticity, Mental Health, Emotional Balance, Self-Love, Post-Workout, Healthy Living, Apple Podcasts, True Beauty, Self-Worth, Embrace, Inner Self, Empowerment, Unconditional Love, Self-Acceptance

Uplifting Podcast
The Power of Whole Body Love & Expression

Uplifting Podcast

Play Episode Listen Later Jul 10, 2024 32:11


Send Randi a MessageOn the next episode of Self Love Summer, we're revisiting episode 109, The Power of Whole Body Love & Expression with Becca Kunce, which originally aired on January 13th 2021. Becca Kunce is a holistic coach whose mission is to guide others to achieve whole-body love, acceptance, and expression.  In this episode, Becca shares her wisdom on how you can live fully expressed. Becca is a former guest on the podcast.  You can listen to our previous conversation in episode 60.Insights:How Becca's life and  business grown and evolved since our first conversation on the podcast How to feel more comfortable in your bodies and express yourself authentically Importance of self-love/ body acceptance in businessHow to deal with feelings of guilt or shame that come with weight gain during the quarantineHow we become disconnected from our bodies and our truthConnect and learn more about Becca by heading on to her Website, Instagram, and Facebook. Book a 1:1 Human Design Session with Randi Support the Show.Connect with Randi on Instagram and TikTok, learn how you can co-create magic together and Join Embodiment by Design: FREE community on Mighty Networks

Making Space with Hoda Kotb
Jamie Kern Lima on Believing You Are Worthy

Making Space with Hoda Kotb

Play Episode Listen Later Jun 19, 2024 38:36


Jamie Kern Lima is a self-made entrepreneur, CEO, thought-leader, founder of IT Cosmetics and bestselling author of “Worthy: How to Believe You Are Enough and Transform Your Life”. After a lifetime spent battling self-doubt, she began to lean in to her own self-worth and turned her life around, all by learning to believe in herself. Lima is living proof that when you change what you believe you're worthy of, you can change your entire life. Lima sat down with Hoda Kotb to talk about the difference between self-confidence and self-worth, dealing with imposter syndrome and her mission to share a simple truth - you. are. worthy.

Making Space with Hoda Kotb
Ashley Graham on Being a Model, Mogul and Mama

Making Space with Hoda Kotb

Play Episode Listen Later Jun 5, 2024 38:54


Ashley Graham is a supermodel, author, entrepreneur and activist, whose influence has reshaped the fashion and media industries and redefined traditional beauty standards. Graham has spent years advocating for body positivity and self-acceptance, breaking barriers and paving the path for the next generation of women. Graham sat down with Hoda Kotb for a bare and beautiful conversation, opening up about her childhood, what she's learned over the course of her career and how she's showing the world that beauty has no boundaries.

Audio Dharma
Guided Meditation: Inner Beauty

Audio Dharma

Play Episode Listen Later May 29, 2024 30:11


This talk was given by Gil Fronsdal on 2024.05.29 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma: Gil Fronsdal's most recent Dharma talks
Guided Meditation: Inner Beauty

Audio Dharma: Gil Fronsdal's most recent Dharma talks

Play Episode Listen Later May 29, 2024 30:11


This talk was given by Gil Fronsdal on 2024.05.29 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License