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If you've ever felt like you can't relax until you've earned it, or like your worth depends on your bank balance, this episode is for you. In this episode I'm joined by Lindsay Bryan-Podvin, a financial therapist and author who helps people heal their relationship with money through a shame-free, psychology-informed lens. We're diving into how financial anxiety impacts high achievers—and what it really takes to feel calm, confident, and enough.   In this episode, you will learn: How financial anxiety often hides behind productivity and burnout Small mindset shifts to help you feel calmer and more confident with your finances How perfectionism impacts your money beliefs, and what to do about it   Connect with Lindsay: Lindsay's Free Quiz: https://www.mindmoneybalance.com/quiz Lindsay's Website: https://www.mindmoneybalance.com/ Lindsay on Instagram: https://www.instagram.com/mindmoneybalance/ Lindsay on YouTube: https://www.youtube.com/@MindMoneyBalance/videos Lindsay's Book: The Financial Anxiety Solution   ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ———————  

In today's powerful and personal episode, Crissy shares the perspective-shifting lessons that came from a recent funeral, a long drive home, and two timely songs.She asks a bold question every woman entrepreneur must confront:Where are you showing up like you have all the time in the world… while treating your results like they have a cap?Inside this episode, you'll hear:Why most of us have it backwards when it comes to time and successWhat it really means to treat your work as worshipThe difference between checking boxes and showing up with convictionA spiritual nudge to get your house...and your business, togetherHow to stop waiting for “tomorrow” and start honoring your gifts todayWhether you're procrastinating a podcast, stuck in a content rut, or just feeling like your results don't match your potential, this episode will call you forward.This one's for the woman who knows she was made for more.   This is your reminder: your business is part of your impact.Don't waste the gift God gave you. Drop us a message...Join this FREE Telegram space, Broadcast... https://thevisibleceo.com/broadcastBROADCAST is for the human-first leader who refuses to be muted by algorithms, AI, or outdated strategies. You've got something to say, and it's time to say it like you mean it. If you are ready for me to shift your thinking on how you can create a business WITHOUT living on your phone - this is the space to be! Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconnerOMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz https://www.instagram.com/itscrissyconner/https://www.tiktok.com/@crissyconnerhttps://www.facebook.com/crissyconnerhttps://www.youtube.com/c/crissyconnerhttps://www.linkedin.com/in/crissyconner/

In today's powerful and personal episode, Crissy shares the perspective-shifting lessons that came from a recent funeral, a long drive home, and two timely songs.She asks a bold question every woman entrepreneur must confront:Where are you showing up like you have all the time in the world… while treating your results like they have a cap?Inside this episode, you'll hear:Why most of us have it backwards when it comes to time and successWhat it really means to treat your work as worshipThe difference between checking boxes and showing up with convictionA spiritual nudge to get your house...and your business, togetherHow to stop waiting for “tomorrow” and start honoring your gifts todayWhether you're procrastinating a podcast, stuck in a content rut, or just feeling like your results don't match your potential, this episode will call you forward.This one's for the woman who knows she was made for more.   This is your reminder: your business is part of your impact.Don't waste the gift God gave you. Drop us a message...Join this FREE Telegram space, Broadcast... https://thevisibleceo.com/broadcastBROADCAST is for the human-first leader who refuses to be muted by algorithms, AI, or outdated strategies. You've got something to say, and it's time to say it like you mean it. If you are ready for me to shift your thinking on how you can create a business WITHOUT living on your phone - this is the space to be! Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconnerOMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz https://www.instagram.com/itscrissyconner/https://www.tiktok.com/@crissyconnerhttps://www.facebook.com/crissyconnerhttps://www.youtube.com/c/crissyconnerhttps://www.linkedin.com/in/crissyconner/

You say you love ice cream—but is it really love, or just a sneaky saboteur in a pint-sized disguise? In this episode of The Life You Crave, Lia Pinelli is calling out the food drama that clutters your brain and hijacks your goals. If you've ever caught yourself saying, “But I just LOVE [insert favorite food here],” only to spiral into a mind-numbing tug-of-war with the freezer, this one's for you. Lia shares her own rocky romance with ice cream (spoiler alert: it wasn't mutual), and unpacks how we confuse emotional comfort with true connection. You'll learn how to tell the difference between real pleasure and false food love—and how to reclaim your mental bandwidth for what actually matters. Inside this episode: The mindset shift that will change how you see your cravings How to evaluate whether a food is really worth it A simple way to stop negotiating with your saboteurs Why loving yourself sometimes means breaking up with what's in your pantry This episode is your permission slip to stop settling for short-term satisfaction and start living like you truly care about your well-being. Let's get clear, get free, and stop calling sabotage love. Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ: ➡️https://liapinellicoaching.com/quiz Let's Connect: Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless. ➡️ https://www.liapinelli.com/weight-loss-coaching

In this powerhouse episode of The Visibility Impact Show, we're diving deep into AI-driven paid ads and what's actually working now in a world where algorithms change overnight.Crissy is joined by Lisa Raehsler, founder of Big Click Co., who has helped hundreds of businesses scale their growth through strategic paid media. Together, they unpack:Why AI-powered ads could save you hours of content creationThe biggest ad mistakes entrepreneurs make (and how to avoid them)Which ad platforms to choose based on your audienceHow to run lean, effective ads even with a small budgetWhat's changing in Google and Microsoft ads with AI searchAnd how paid ads can make you look bigger than you are, especially locallyThis episode is a must-listen for women entrepreneurs, coaches, and service providers who are ready to stop guessing and start growing through smart, streamlined paid advertising.Connect with Lisa: https://www.bigclickco.com/LinkedIn https://www.linkedin.com/in/lisarockssem/Drop us a message...Join this FREE Telegram space, Broadcast... https://thevisibleceo.com/broadcastBROADCAST is for the human-first leader who refuses to be muted by algorithms, AI, or outdated strategies. You've got something to say, and it's time to say it like you mean it. If you are ready for me to shift your thinking on how you can create a business WITHOUT living on your phone - this is the space to be! OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconnerOMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz https://www.instagram.com/itscrissyconner/https://www.tiktok.com/@crissyconnerhttps://www.facebook.com/crissyconnerhttps://www.youtube.com/c/crissyconnerhttps://www.linkedin.com/in/crissyconner/

In this powerhouse episode of The Visibility Impact Show, we're diving deep into AI-driven paid ads and what's actually working now in a world where algorithms change overnight.Crissy is joined by Lisa Raehsler, founder of Big Click Co., who has helped hundreds of businesses scale their growth through strategic paid media. Together, they unpack:Why AI-powered ads could save you hours of content creationThe biggest ad mistakes entrepreneurs make (and how to avoid them)Which ad platforms to choose based on your audienceHow to run lean, effective ads even with a small budgetWhat's changing in Google and Microsoft ads with AI searchAnd how paid ads can make you look bigger than you are, especially locallyThis episode is a must-listen for women entrepreneurs, coaches, and service providers who are ready to stop guessing and start growing through smart, streamlined paid advertising.Connect with Lisa: https://www.bigclickco.com/LinkedIn https://www.linkedin.com/in/lisarockssem/Drop us a message...Join this FREE Telegram space, Broadcast... https://thevisibleceo.com/broadcastBROADCAST is for the human-first leader who refuses to be muted by algorithms, AI, or outdated strategies. You've got something to say, and it's time to say it like you mean it. If you are ready for me to shift your thinking on how you can create a business WITHOUT living on your phone - this is the space to be! OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconnerOMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz https://www.instagram.com/itscrissyconner/https://www.tiktok.com/@crissyconnerhttps://www.facebook.com/crissyconnerhttps://www.youtube.com/c/crissyconnerhttps://www.linkedin.com/in/crissyconner/

Let's be real—overwhelm isn't just about having too much to do. It's about how we relate to pressure, expectations, and our own nervous system. In this solo episode, I break down the science behind stress and overwhelm and introduce you to the 6 Overwhelm Archetypes I've developed from years of coaching high performers and sensitive humans alike. These archetypes help us understand why we respond the way we do when life feels too full—and how we can shift our patterns with more clarity, compassion, and intention. We'll explore: The difference between stress, overwhelm, and eustress (yes, even good things can leave us fried) How your brain and body respond to stress (hello, nervous system!) The 6 Overwhelm Archetypes:

Let's be real: if you've ever said, “Ugh, I fell off the wagon again,” this episode is for you. In today's no-BS conversation, I'm breaking down why that old wagon needs to be set on fire—and what to do instead. Because spoiler alert: you're not broken, undisciplined, or bad at sticking to a plan. You're just out of alignment. I'll show you how to ditch the guilt and start building a relationship with food (and movement) that actually feels good. One where you make self-promises instead of impossible rules, and honor your current self and your future self like the queen you are. We'll talk about: Why “falling off the wagon” is keeping you stuckHow to stop breaking promises to yourself (without needing more willpower) What it really means to eat in alignment Solving over-hunger and emotional eating at the root This episode is inspired by a powerful conversation inside my private Fempire community, where badass women are learning to create aligned, sustainable habits without the diet drama. If you're ready to stop swinging between all-or-nothing and start creating sustainable, empowered habits that support your weight loss goals and your sanity—press play, Babe. Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ: ➡️https://liapinellicoaching.com/quiz Let's Connect: Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless. ➡️ https://www.liapinelli.com/weight-loss-coaching

If you've ever felt like your content isn't landing or your audience is tuning out, this episode is for you. Copywriter and podcaster Emily Aborn shares what visibility really means, why clarity trumps cleverness, and how to keep your people engaged across every platform... from emails to podcasting to social media. Get ready for tangible do's and don'ts that will help you clean up your content and stop blending into the noise.Emily's Website: https://emilyaborn.comEmily's Podcast: Content with Character listen to Emily's podcast https://contentwithcharacter.buzzsprout.com/ or find on your favorite app.Drop us a message...OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

If you've ever felt like your content isn't landing or your audience is tuning out, this episode is for you. Copywriter and podcaster Emily Aborn shares what visibility really means, why clarity trumps cleverness, and how to keep your people engaged across every platform... from emails to podcasting to social media. Get ready for tangible do's and don'ts that will help you clean up your content and stop blending into the noise.Emily's Website: https://emilyaborn.comEmily's Podcast: Content with Character listen to Emily's podcast https://contentwithcharacter.buzzsprout.com/ or find on your favorite app.Drop us a message...OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: Embrace Uncertainty: It's the Game Changer You Need! What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes:   Choosing Happiness: Steps to Personal Fulfillment In this episode of the Elevate Life Project, host Michael Cohan dives into the essential topic of personal fulfillment and the revolutionary idea that happiness is a choice. Michael challenges the societal norms that push us to chase never-ending material success and introduces four powerful steps to achieve true fulfillment: determining your core values, forcing yourself to grow, visualizing success, and uncovering your hopes and ambitions. Additionally, he emphasizes that happiness is not something that happens to us, but something we actively choose by focusing our energy, controlling our thoughts, and finding meaning in life. Tune in to learn how to live a meaningful, aligned, and joy-filled life. 00:00 Introduction to Elevate Life Project 00:40 Personal Fulfillment and Happiness as a Choice 02:26 Four Steps to Personal Fulfillment 06:32 Choosing Happiness 07:06 Practical Tips for Happiness 10:21 Conclusion and Final Thoughts #ChooseHappiness #PersonalFulfillment #PodcastLife #MindsetShift #ElevateYourLife #LiveAligned #HappinessIsAChoice #GrowthMindset #MichaelCohan #ElevateLifeProject #SelfWorth #InnerPeace #MotivationalPodcast #PurposeDrivenLife

Feeling boxed in by niche advice? You're not alone. In this episode of The Visibility Impact Show, we're talking to multi-passionate coaches, creatives, and women entrepreneurs who are tired of being told to “just pick a niche.”You'll learn:Why clarity matters more than a niche (and how to actually get it)The difference between being “boxed in” and “known for something”How to stand out online even without a traditional nicheThe powerful shift from niche hopping to becoming unforgettableWhether you're new in business or evolving your brand, this episode will give you permission to stop forcing a label, and start leading with your message.This episode is for growth-minded women ready to get visible, get paid, and lead boldly. OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quizDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

Feeling boxed in by niche advice? You're not alone. In this episode of The Visibility Impact Show, we're talking to multi-passionate coaches, creatives, and women entrepreneurs who are tired of being told to “just pick a niche.”You'll learn:Why clarity matters more than a niche (and how to actually get it)The difference between being “boxed in” and “known for something”How to stand out online even without a traditional nicheThe powerful shift from niche hopping to becoming unforgettableWhether you're new in business or evolving your brand, this episode will give you permission to stop forcing a label, and start leading with your message.This episode is for growth-minded women ready to get visible, get paid, and lead boldly. OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quizDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

In this episode of The Visibility Impact Show, we dive into what it really means to use AI as a creative collaborator instead of a content shortcut. Guest Lynn Colepaugh, founder of Cyber PR Army, shares how she combines brand strategy, music industry grit, and playful innovation to help entrepreneurs show up with more authenticity.We explore:How Lynn's visibility exploded once she started using AI to express more of herselfThe systems she uses to personalize messaging and proposals with AIWhy giving your AI a name might just change your relationship with itHow AI can mirror your patterns, strengths, and communication style... flaws and allThe surprising dinner-time hack that might make you fall in love with ChatGPTWhether you're skeptical or obsessed with AI, this conversation will open up new ways to stay human in your content, brand, and leadership.

In this episode of The Visibility Impact Show, we dive into what it really means to use AI as a creative collaborator instead of a content shortcut. Guest Lynn Colepaugh, founder of Cyber PR Army, shares how she combines brand strategy, music industry grit, and playful innovation to help entrepreneurs show up with more authenticity.We explore:How Lynn's visibility exploded once she started using AI to express more of herselfThe systems she uses to personalize messaging and proposals with AIWhy giving your AI a name might just change your relationship with itHow AI can mirror your patterns, strengths, and communication style... flaws and allThe surprising dinner-time hack that might make you fall in love with ChatGPTWhether you're skeptical or obsessed with AI, this conversation will open up new ways to stay human in your content, brand, and leadership.

Have you ever felt like you “fell off the wagon” with your eating? In this empowering episode of The Life You Crave, Lia Pinelli invites you to drop the diet mentality for good and explore a new approach to food rooted in alignment, not restriction. Instead of forcing yourself into rigid food rules, Lia shares how to tune into your body's natural signals to create an eating plan that truly works for you—one that feels nourishing during, after, and even the next day. You'll learn how to identify when you're in (or out of) alignment with your food choices, using powerful questions like: – Am I enjoying this food in the moment? – How do I feel after I eat? – Does this food give me energy or deplete me? – Do I feel empowered while eating it? From personal stories to coaching insights, Lia helps you break the cycle of guilt, sabotage, and diet hopping. Whether it's overeating during social events or battling default patterns from your past, this episode offers a compassionate path forward—one that leads to sustainable habits, body confidence, and the freedom to live fully.

This episode is a wake-up call for women entrepreneurs who feel like they're doing all the things, but nothing's clicking. If your audience isn't converting, chances are… they're confused.Crissy shares the three biggest reasons your audience might not know what you do or how you can help them, and how to fix it... fast. From incohesive content to inconsistent offers and constantly changing direction, she breaks down why clarity is the real secret to visibility and conversion.Whether you're a service provider, content creator, coach, or online business owner, this episode will help you:Refine your messaging so your audience feels what you sayUnderstand the emotional power behind content that connectsUse visibility to build trust, not confusionCommit to one offer and master it before adding moreAudit your personal brand and how you're showing upOMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quizDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

This episode is a wake-up call for women entrepreneurs who feel like they're doing all the things, but nothing's clicking. If your audience isn't converting, chances are… they're confused.Crissy shares the three biggest reasons your audience might not know what you do or how you can help them, and how to fix it... fast. From incohesive content to inconsistent offers and constantly changing direction, she breaks down why clarity is the real secret to visibility and conversion.Whether you're a service provider, content creator, coach, or online business owner, this episode will help you:Refine your messaging so your audience feels what you sayUnderstand the emotional power behind content that connectsUse visibility to build trust, not confusionCommit to one offer and master it before adding moreAudit your personal brand and how you're showing upOMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quizDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast:  Why Healthy Friendships Matter—and How to Make Them Last What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  The Power of Friendship: Building and Maintaining Strong Bonds   In this episode of the Elevate Life Project, host Michael Cohan emphasizes the importance of friendships. He discusses why friendships are essential and explores the values that help maintain them, such as trust, empathy, honesty, and respect. Michael also highlights the four major reasons friendships matter: boosting self-esteem, providing support during tough times, broadening perspectives, and improving overall health and wellbeing. Tune in to learn how to cherish and nurture your friendships for a healthier, more fulfilling life.   00:00 Introduction to Elevate Life Project 00:29 The Importance of Friendships 01:37 Why Friendships Matter 04:16 Foundational Values of Lasting Friendships 06:13 Conclusion and Final Thoughts 07:16 Closing Remarks and Call to Action #HealthyFriendships #FriendshipMatters #ConnectionIsEverything #MentalHealthAwareness #TrustEmpathyRespect #SelfGrowth #IntentionalLiving #EmotionalWellness #RelationshipGoals #TrueFriends

In this engaging episode of The Life You Crave, host Lia Pinelli welcomes ADHD coach Annie Fernandez to explore the unique challenges that adult women with ADHD face, particularly regarding food and eating habits. Annie reveals her personal journey of being diagnosed with ADHD in her thirties and how it reshaped her approach to life, work, and health. The discussion highlights why traditional diet plans for weight loss fail for neurodivergent brains, and the importance of developing custom strategies for managing ADHD symptoms. Annie also shares valuable insights on understanding sensory needs, planning meals, and the significance of emotional regulation for our eating habits. This episode is essential for women struggling with ADHD and those looking to support them better. Dopamine Menu Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ:➡️https://liapinellicoaching.com/quiz Let's Connect: Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless. ➡️ https://www.liapinelli.com/weight-loss-coaching ADHD & Food: Why Your Neurodivergent Brain Needs Different Strategies Workshop https://liapinellicoaching.com/adhd

Feeling overwhelmed by all the marketing advice out there? In this episode, I sit down with digital marketing strategist Berlyn Komar of Planted Marketing to unpack how solopreneurs can simplify their strategy, show up authentically, and build visibility without burning out. We dive into foundational brand work, the myth of needing to be everywhere, and how to make content creation actually feel fun. If you're ready for marketing that aligns with you, this episode is a must-listen! Connect with Berlyn:https://plantedmarketing.comDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

Feeling overwhelmed by all the marketing advice out there? In this episode, I sit down with digital marketing strategist Berlyn Komar of Planted Marketing to unpack how solopreneurs can simplify their strategy, show up authentically, and build visibility without burning out. We dive into foundational brand work, the myth of needing to be everywhere, and how to make content creation actually feel fun. If you're ready for marketing that aligns with you, this episode is a must-listen! Connect with Berlyn:https://plantedmarketing.comDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

Are you building your business based on real leadership... or just chasing likes and follower counts?In this powerful episode of The Visibility Impact Show,  we share unfiltered journey from obsessing over metrics to building a multi-six-figure business without ever going viral. She reveals how attachment to numbers dilutes your message, shrinks your confidence, and hides your true leadership.This episode is for women entrepreneurs who feel like they're doing everything “right” on social media but still not seeing the results they want. You'll walk away with the clarity, mindset, and conviction to stop performing for the algorithm and start showing up for your mission.OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quizDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

Are you building your business based on real leadership... or just chasing likes and follower counts?In this powerful episode of The Visibility Impact Show,  we share unfiltered journey from obsessing over metrics to building a multi-six-figure business without ever going viral. She reveals how attachment to numbers dilutes your message, shrinks your confidence, and hides your true leadership.This episode is for women entrepreneurs who feel like they're doing everything “right” on social media but still not seeing the results they want. You'll walk away with the clarity, mindset, and conviction to stop performing for the algorithm and start showing up for your mission.OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quizDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: Embrace Uncertainty: It's the Game Changer You Need! What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes:  Embracing Uncertainty: Unlocking Your Potential with the Elevate Life Project In this episode of the Elevate Life Project, the host delves into the concept of uncertainty and its impact on our lives. Despite its uncomfortable nature, uncertainty can be a powerful catalyst for growth, joy, and a more fulfilling life. The discussion explores how our brain's natural aversion to the unknown dates back to survival instincts and how this impacts our modern lives. Key points include the illusion of control, the importance of embracing uncertainty for personal growth, and practical steps to shift from a mindset of fear to one of empowerment. Listeners are encouraged to make decisive actions, embrace risks, and appreciate the present moment to elevate their lives. The episode marks a call to action for taking bold steps and trusting oneself amidst the unknown. Time Stamp: 00:00 Introduction to Elevate Life Project 00:24 Facing the Fear of Uncertainty 02:02 The Illusion of Control 03:10 Embracing Uncertainty for Growth 05:10 Practical Steps to Overcome Fear 08:13 Empowerment Through Action 09:32 Conclusion and Call to Action #EmbraceUncertainty #PersonalGrowth #OvercomingFear #LiveFully #MindsetShift #TrustTheJourney #SelfEmpowerment #CourageOverComfort #LetGoOfControl #InnerStrength #ElevateYourLife

Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your lifeGet my Free CRM Guide here: https://stefanielugo.com/crm-freebieStruggling to onboard new clients without dropping the ball? In this video, I'm sharing the exact 5-step onboarding system I use in my real estate business to go from scattered sticky notes to smooth, repeatable processes. Whether you're just starting out or looking to tighten up your systems, these steps will help you wow your clients, stay organized, and build a referral-driven business with confidence. Let's stop scrambling and start scaling—together.

In this empowering episode of The Visibility Impact Show, Crissy interviews hiring and delegation expert Kate Lenihan, founder of Rise Hire Consulting. Kate has supported over 400 small business owners, including names like Amy Porterfield and Sue B. Zimmerman, and matched 200+ VAs with overwhelmed solopreneurs ready to rise into their CEO role. If you've ever said “I don't have time to get visible” this episode is your wake-up call.This episode is for: women entrepreneurs, coaches, and content creators ready to grow, delegate, and finally stop doing it all alone.Kate's Instagram: https://www.instagram.com/risehireconsulting/Kate's Email: kate@risehireconsulting.comKate's Freebie:  The Rise Audit (AI Prompt + 15-min Call)    https://risehireconsulting.com/the-rise-audit/Drop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

In this empowering episode of The Visibility Impact Show, Crissy interviews hiring and delegation expert Kate Lenihan, founder of Rise Hire Consulting. Kate has supported over 400 small business owners, including names like Amy Porterfield and Sue B. Zimmerman, and matched 200+ VAs with overwhelmed solopreneurs ready to rise into their CEO role. If you've ever said “I don't have time to get visible” this episode is your wake-up call.This episode is for: women entrepreneurs, coaches, and content creators ready to grow, delegate, and finally stop doing it all alone.Kate's Instagram: https://www.instagram.com/risehireconsulting/Kate's Email: kate@risehireconsulting.comKate's Freebie:  The Rise Audit (AI Prompt + 15-min Call)    https://risehireconsulting.com/the-rise-audit/Drop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

This week, we're celebrating more than just fireworks and freedom. In this bite-sized episode, I'm sharing how to declare your own independence—from overindulging. If you're anything like my clients, holidays can be tricky. There's the fun, the food, the booze—and sometimes, the morning-after regret. But what if you could enjoy the 4th of July and wake up feeling amazing? I'm giving you my go-to survival guide: a simple, doable approach using my favorite three Ps—protein, plants, and pleasure—to help you stay present, satisfied, and in control. We'll talk about how to make conscious choices (without restriction), honor your body, and keep the joy without the aftermath. Let's make this July 4th a celebration of freedom on your terms. Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ: ➡️https://liapinellicoaching.com/quiz Let's Connect: Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless. ➡️ https://www.liapinelli.com/weight-loss-coaching ADHD & Food: Why Your Neurodivergent Brain Needs Different Strategies Workshop https://liapinellicoaching.com/adhd

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: How To Avoid Overwork And Burnout What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes: Conquering Loneliness:   Tips for a Connected and Fulfilled Life   In this episode of the Elevate Life Project, host Michael Cohan discusses how to manage and overcome feelings of loneliness.   He highlights the importance of learning new skills, engaging in creative activities, and the positive impact of music.   Michael also emphasizes the significance of nurturing relationships and exploring the root causes of loneliness.   Discover practical strategies to help you feel more connected in our increasingly isolated world, from picking up hobbies to reaching out to friends. Aim higher, elevate your life.   00:00 Introduction to Elevate Life Project 00:27 Understanding Loneliness 01:38 Learning New Skills to Combat Loneliness 02:32 The Power of Music 03:12 Focusing on Relationships 04:16 Healthy Hobbies and Activities 06:09 Conclusion and Final Thoughts   #AloneNotLonely #MentalWellness #SelfCareTips #YouAreNotAlone #BuildConfidence #OvercomingLoneliness #PersonalDevelopment #InnerPeace

What does it really take to build a brand that attracts aligned clients and sustainable sales? In this episode, Heather Schaefer breaks down her MVP Framework, used by million-dollar brands, and shows women entrepreneurs how to apply it to their business now. We also talk about how overusing AI can dilute your voice, why visibility is non-negotiable, and how to brand with both speed and strategy. This one is packed with clarity, conviction, and client-magnetizing insight. Connect with Heather and access her free resources at BrandingYouBig.comDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset Check out more about OMNI at www.omniqueens.comTake the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

What does it really take to build a brand that attracts aligned clients and sustainable sales? In this episode, Heather Schaefer breaks down her MVP Framework, used by million-dollar brands, and shows women entrepreneurs how to apply it to their business now. We also talk about how overusing AI can dilute your voice, why visibility is non-negotiable, and how to brand with both speed and strategy. This one is packed with clarity, conviction, and client-magnetizing insight. Connect with Heather and access her free resources at BrandingYouBig.comDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset Check out more about OMNI at www.omniqueens.comTake the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your lifeIn this episode of the Market Authority Show, Stephanie Lugo sits down with Chandley Green, a rising real estate star who's not just building a business—she's building the life she's always envisioned. From starting in real estate at 19 to scaling her income and bringing her husband into the business, Chandley shares how intentional systems, tracking, and a clear vision helped her reach her best year yet. Whether you're just getting started or looking to grow with purpose, this episode is packed with inspiration and practical tips to help you design your dream life too.

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: How To Avoid Overwork And Burnout What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes:

Jess Baker is a Chartered Psychologist, Associate Fellow of the British Psychological Society and Author of the book, “The Super-Helper Syndrome: A Survival Guide for Compassionate People” which is for anyone who wants to understand how helping works and to be better at it. Mike Petrusky asks Jess why she believes that empathy in the workplace is often misunderstood, and she shares the difference between cognitive empathy and emotional empathy. She explains that compassionate leadership involves both empathy and taking action to relieve the suffering of others, which leads to better team performance and a more inclusive environment. Jess says that change management in the workplace should involve asking employees about their needs and how they would design their workspaces to optimize their well-being and productivity, but advises we ask more questions since the first answer may not always reveal the true needs or feelings of individuals. Mike and Jess share inspiration and encouragement as you seek to be a Workplace Innovator in your organization! Connect with Jess on LinkedIn: https://www.linkedin.com/in/jessbakerpsych/ Buy the book “The Super-Helper Syndrome”: https://www.amazon.com/Super-Helper-Syndrome-Survival-Compassionate-People/dp/0750998865 Explore Empathy-Powered Leaders - a unique development journey: https://jessbaker.co.uk/empathy-powered-leadership/ Take a Free Quiz about Dynamic Helper Archetypes: https://jess-baker.involve.me/helper-quiz Discover free resources and explore past interviews at: https://www.workplaceinnovator.com/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/  

In this episode of Driving Change, neuroscientist and storytelling expert Dr. Angus Fletcher returns to share insights from his latest book, Primal Intelligence. Drawing from his research with the U.S. Army Special Operations, Fortune 50 companies, and education systems, Fletcher unpacks how the brain's ancient systems—emotion, imagination, intuition, and common sense—shape the way we think, lead, and connect. This isn't just theory; it's actionable neuroscience that rewires how we respond to stress, how we plan, and how we grow. Jeff and Angus explore everything from battlefield psychology to parenting to sales conversations, all through the lens of primal brain power. This episode will change how you view intelligence. If you've ever struggled with anxiety, leadership under pressure, communication breakdowns, or helping others grow, this conversation delivers practical tools rooted in science—not self-help fluff. Learn how elite military units build confidence, how to tap into your brain's imagination for clearer decision-making, and why the stories you tell yourself matter more than any strategy. Whether you're a parent, leader, coach, or entrepreneur, this episode offers real techniques to become more grounded, resilient, and effective in how you show up. Emotion is the First Intelligence – Fear and anger aren't enemies—they're signals telling us how many plans we have. Four Primal Brain Powers – Imagination (planning), Intuition (opportunity spotting), Emotion (threat signaling), and Common Sense (choosing the best plan). Plan-Making Beats Panic – People freeze not from danger, but from having no plan. Teaching people how to plan reduces fear and anger. Storytelling is Neural – The brain organizes information through action-based narratives. It's not once-upon-a-time—it's how we think. Teach Planning, Not Just Plans – The goal of leadership is to develop planners, not just manage plans. Practice Under Low Stress – Communication habits formed in calm moments will show up under pressure. Authenticity Over Evasion – People can't always detect truth, but they immediately sense evasiveness. Share what you fear. Counterfactual Thinking Builds Vision – Asking "what if" about small changes with big outcomes activates the brain's default mode network. Kids (and Adults) Need Imperfect Practice – Tolerating messy planning helps grow initiative, resilience, and brain power. Sales = Story Anticipation – Great salespeople help others discover their own story faster and with more clarity than they could alone. 00:00 – Welcome + Book Launch Tease 01:45 – Ohio's Hidden Intelligence + Emotional Evolution 10:00 – Primal Intelligence Framework 13:00 – Special Ops and the Power of Plans 19:00 – Childhood Programming and Brain Plasticity 24:30 – Imagination as Thinking Tool 29:30 – Youth, Screens & Neural Pathways 33:00 – Leadership, Weird Ideas & Innovation 38:45 – Storytelling as Internal Narrative 43:00 – Relationships & Communication Needs 46:00 – Communicating Under Pressure 50:00 – Neurocentric Questions & Sales 54:30 – Authenticity, Fear, and Trust 58:00 – What Led to Primal Intelligence 1:00:00 – How to Learn More (Book, Quiz, Site) Primal Intelligence book page (Penguin Random House) – Available August 19 Free Quiz & Diagnostic: OperationHuman.com Why You Should ListenTop 10 Takeaways⏱️ Chapter Markings (by topic)How to find more from Dr. FletcherDr. Angus Fletcher on LinkedIn: LinkedIn Profile

Feeling dismissed or stuck in the cycle of prescriptions or supplements with no real answers? You're not alone. In this episode, we explore the pitfalls of the holistic world and what we've seen work the best to serve clients well!   Take our Free Quiz now or book a Free Inquiry Call . We'd love to talk to you!   Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.   Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing  Check out our site: www.cornerstoneintegrativehealing.com  Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth  Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com  Send us an Email: hello@cornerstoneintegrativehealing.com  Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz      The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.  

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: How To Avoid Overwork And Burnout What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes:

Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ How to create a seamless, VIP-level client experience that makes referring you a no-brainer→ Lead generation strategies to build and sustain a referral-driven business

Is Vitamin D really the magic fix we've been told it is?

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: How To Avoid Overwork And Burnout What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes:  

E404– "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Katie Turner, a Registered Psychologist, speaker, founder of Katie Turner Psychology Inc., and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating the Spiritual Path with Integrity. Katie believes in a holistic approach to healing. She has studied a wide range of Western psychological approaches and Eastern healing techniques. Katie is passionate about helping her clients heal from the past, find more peace in the present, and create their best possible future. Her mission is to bring together the science of psychology with the practice of spirituality. She offers consultation services, sessions, workshops, and resources for organizations and modern-day spiritual seekers. You can take the FREE Quiz to Discover your Dominant Intuitive Superpower at  www.katieturnerpsychology.com   # 1 on the 20 Best California Mental Health Podcasts list by FeedSpot. https://podcasts.feedspot.com/california_mental_health_podcasts Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com   Summary Dr. and Katie Turner discussed the differences between spiritual and mental health experiences, with Katie emphasizing the importance of discernment and the potential for mental health concerns to be misdiagnosed as spiritual awakenings. Development of intuitive abilities and the importance of approaching spirituality as a creative project rather than a competitive sport. The importance of developing intuition through regular practice and reflection. She explains that intuition is often experienced as subtle sensory information beyond rational thought, possibly connected to quantum physics and neuroscience. Katie emphasizes the need to distinguish between genuine intuitive insights and ego-driven desires or subconscious manipulations. She suggests starting with low-stakes situations, identifying one's dominant intuitive sensory gateway, and maintaining openness and healthy skepticism. Katie also emphasizes the importance of addressing past traumas and belief systems that may hinder the reception of clear, intuitive information. She recommends working with certified trauma processing professionals to release emotional blockages and enhance intuitive abilities. Katie discussed the concept of toxic spirituality, which she defined as a spectrum of behaviors and beliefs that can be damaging to individuals. She mentioned that it can range from well-meaning but ungrounded communities to more extreme forms of manipulation and exploitation. Katie emphasized the importance of understanding trauma and mental health when dealing with spiritual awakening and the need for a nuanced approach. The potential for unregulated spiritual spaces to be exploited by emotionally immature or toxic individuals. Dr. emphasized the importance of self-responsibility and safety in these experiences. They also mentioned the growing interest in psychedelics and their potential therapeutic use, leading to more discussions about reaching spirituality. Katie and Dr. discussed the potential benefits and risks of spiritual experiences, particularly those involving psychedelics or shamanic rituals. They emphasized the importance of finding a safe and supportive environment for such experiences, as well as the need for proper training and mentorship. They also cautioned against the dangers of seeking quick fixes or shortcuts in spiritual growth and stressed the importance of integrating spiritual experiences into daily life. They agreed that spiritual experiences are more common than people realize but often go unspoken. Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan)   Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine) *Tiktok (https:///www.tiktok.com/dr.foojanzein)

Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Easy ways to enhance your client experience so it naturally leads to referrals→ Time management tips to help you prioritize what actually moves the needleAre you ready to transform your real estate business? In this video, I share 3 audit questions to help you identify blind spots, boost your lead generation strategies, improve your client experience, and master time management. Whether you're struggling to generate consistent real estate leads, feeling overwhelmed with your daily routine, or looking to enhance your referrals and business systems, this workshop-style video is your game plan for getting back on track.Here's what you'll discover: - How to evaluate your lead generation system for consistent results. - Ways to streamline your client journey for a referral-worthy experience. - Simple strategies to prioritize tasks and avoid burnout with better time management. I've helped hundreds of real estate agents, like Jenny, take control of their businesses with these powerful techniques—and now it's your turn! If you're ready to finish the year strong, don't miss my Midyear Momentum Coaching Week. You'll get personalized tools, live coaching, and step-by-step solutions to reset your business and achieve incredible results.

Struggling with fatigue, brain fog, or mysterious symptoms no one can explain? You might be missing the root cause... In this powerful episode, we dive into the often-overlooked culprits behind chronic health issues — mold, parasites, biofilms, and more. Discover how immune dysregulation, gut-brain imbalances, and even misunderstood hormone shifts might actually be your body's cry for help — not a malfunction.

Hey Intentional Wellness Warrior!  Today we are talking to one of my key players in my holistic healing journey. She is one of my best friends and she is the one who taught me and most importantly held me accountable to rewiring my brain.  In this episode we talk about things that will make your life less stressful as a busy nurse, caregiver, health care professional that work so well for her as a mom to 4. Also, we talk about cold plunging, including the benefits of contrast therapy and the most important thing we hit on is identity. Who we are affects everything! And did you know your identity is NOT a nurse, a mom, or your profession!? Find out what it is, inside this episode. Zanna Foley is a real life friend, mom to 4, wife and Kingdom sister. She is a connector, encourager, and coach of holistic living and particularly through health, nutrition and wellness therapies. She helps others “live life Foley” with purpose, vitality and freedom. I know you will love this conversation. While you are here….You are invited to a free, virtual, experiential Workshop! The Find More Time Workshop will help you reclaim your time, energy, and joy without adding more to your to-do list.

In today's episode, Sarah sits down and chats with Katie Turner about all things intuitive, science, and psychology. Katie Turner is a Registered Psychologist, speaker and the founder of Katie Turner Psychology Inc. and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating the Spiritual Path with Integrity. Katie believes in a holistic approach to healing. She has studied various Western psychological approaches and Eastern healing techniques. Katie is passionate about helping her clients to heal the past, find more peace in the present, and create their best possible future. Her mission is to bring together the science of psychology with the practice of spirituality. She offers consultation services, sessions, workshops, and resources for organizations and modern-day spiritual seekers. She lives in Calgary, Alberta, Canada, with her daughter and rescue dog. When she is not holding space in her practice or working on her latest project, you can find her exploring the Rocky Mountains or on her yoga mat.   You can take her FREE Quiz to Discover your Dominant Intuitive Superpower at: katieturnerpsychology.com   Connect with Sarah: IG: @sarahghekiere.nd Email: sarahghekierend@gmail.com Work with Sarah 1:1 - 50% off in exchange for feedback for a limited time: bit.ly/ITHWBH2025 Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations Learn More about Inner Truth Healing: innertruthhealing.us

Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Ask for client reviews with perfect timing and confidence—no awkwardness required→ Use plug-and-play scripts and tools that make the review process quick and easy for clients*Download the 5 Star Review Email Template Packs here: https://stefanielugo.com/reviews-emails*Want to know *how to get 5-star reviews every time* for your real estate business?

Feeling off but told your lab results are “normal”?

In this eye-opening conversation, Kelly sits down with Thais Gibson, founder of The Personal Development School, to explore how your attachment style could be influencing everything from your leadership effectiveness to your emotional resilience and business growth. With over 35,000 students across 107 countries and a background in neuroplasticity and subconscious reprogramming, Thais breaks down the four main attachment styles and reveals how understanding your subconscious wiring is the key to unlocking lasting transformation in every area of your life. Whether you're a CEO, team leader, or entrepreneur in a season of growth, this episode gives you the clarity and tools to expand your success from the inside out. KEY TAKEAWAYS: Why reprogramming your subconscious is essential to self-leadership and scaling your impact How Thais turned a two-year waitlist into a global digital education platform The 4 attachment styles (secure, anxious, dismissive avoidant, fearful avoidant) and how each one shows up at work and in business Signs your attachment style may be sabotaging your success, boundaries, or risk-taking ability Why high performers often carry invisible emotional patterns—and how to rewire them How secure attachment creates better leadership, stronger relationships, and business longevity The surprising link between your childhood conditioning and your ability to scale a company or build a high-performing team Daily emotional habits that help anxious, avoidant, and fearful avoidant types create safety, trust, and confidence Why burnout, people-pleasing, and emotional shutdown may be tied to unresolved subconscious programming How to use this awareness to become a more present, peaceful, and purposeful version of yourself TIMESTAMPS: 02:00 – Why most of our patterns are subconscious (and how to rewire them) 04:50 – What is your attachment style and why does it matter? 06:00 – Secure attachment: what it looks like and how it forms 07:45 – Anxious attachment in business: people-pleasing, fear of disapproval, and burnout 10:20 – Dismissive avoidant attachment: the hidden cost of hyper-independence 13:30 – Fearful avoidant attachment: the “entrepreneurial edge” and emotional volatility 17:45 – How to shift your subconscious programming for long-term success RESOURCES: Explore Thais' courses and teachings: www.personaldevelopmentschool.com Watch Thais on YouTube: The Personal Development School YouTube Channel Learn your attachment style – FREE QUIZ!  Follow Thais Instagram: https://www.instagram.com/thepersonaldevelopmentschool  SUBSCRIBE TO THE KAIROS NEWSLETTER: Faith leadership strategies to bulletproof your business and life that are delivered to your inbox every Saturday morning. https://thekellyroach.com/kairosnewsletterorganic Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/ Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  The Kelly Roach Show is your business podcast that gives you quick, actionable trainings for business growth, sales growth, and leadership. Kelly teaches about the entrepreneurial mindset and how to leverage building an unstoppable team with high performance strategies for rapid and sustainable business growth.