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In this engaging episode of The Life You Crave, host Lia Pinelli welcomes ADHD coach Annie Fernandez to explore the unique challenges that adult women with ADHD face, particularly regarding food and eating habits. Annie reveals her personal journey of being diagnosed with ADHD in her thirties and how it reshaped her approach to life, work, and health. The discussion highlights why traditional diet plans for weight loss fail for neurodivergent brains, and the importance of developing custom strategies for managing ADHD symptoms. Annie also shares valuable insights on understanding sensory needs, planning meals, and the significance of emotional regulation for our eating habits. This episode is essential for women struggling with ADHD and those looking to support them better. Dopamine Menu Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ:➡️https://liapinellicoaching.com/quiz Let's Connect: Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless. ➡️ https://www.liapinelli.com/weight-loss-coaching ADHD & Food: Why Your Neurodivergent Brain Needs Different Strategies Workshop https://liapinellicoaching.com/adhd

Feeling overwhelmed by all the marketing advice out there? In this episode, I sit down with digital marketing strategist Berlyn Komar of Planted Marketing to unpack how solopreneurs can simplify their strategy, show up authentically, and build visibility without burning out. We dive into foundational brand work, the myth of needing to be everywhere, and how to make content creation actually feel fun. If you're ready for marketing that aligns with you, this episode is a must-listen! Connect with Berlyn:https://plantedmarketing.comDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

Feeling overwhelmed by all the marketing advice out there? In this episode, I sit down with digital marketing strategist Berlyn Komar of Planted Marketing to unpack how solopreneurs can simplify their strategy, show up authentically, and build visibility without burning out. We dive into foundational brand work, the myth of needing to be everywhere, and how to make content creation actually feel fun. If you're ready for marketing that aligns with you, this episode is a must-listen! Connect with Berlyn:https://plantedmarketing.comDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

Are you building your business based on real leadership... or just chasing likes and follower counts?In this powerful episode of The Visibility Impact Show,  we share unfiltered journey from obsessing over metrics to building a multi-six-figure business without ever going viral. She reveals how attachment to numbers dilutes your message, shrinks your confidence, and hides your true leadership.This episode is for women entrepreneurs who feel like they're doing everything “right” on social media but still not seeing the results they want. You'll walk away with the clarity, mindset, and conviction to stop performing for the algorithm and start showing up for your mission.OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quizDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

Are you building your business based on real leadership... or just chasing likes and follower counts?In this powerful episode of The Visibility Impact Show,  we share unfiltered journey from obsessing over metrics to building a multi-six-figure business without ever going viral. She reveals how attachment to numbers dilutes your message, shrinks your confidence, and hides your true leadership.This episode is for women entrepreneurs who feel like they're doing everything “right” on social media but still not seeing the results they want. You'll walk away with the clarity, mindset, and conviction to stop performing for the algorithm and start showing up for your mission.OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quizDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: Embrace Uncertainty: It's the Game Changer You Need! What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes:  Embracing Uncertainty: Unlocking Your Potential with the Elevate Life Project In this episode of the Elevate Life Project, the host delves into the concept of uncertainty and its impact on our lives. Despite its uncomfortable nature, uncertainty can be a powerful catalyst for growth, joy, and a more fulfilling life. The discussion explores how our brain's natural aversion to the unknown dates back to survival instincts and how this impacts our modern lives. Key points include the illusion of control, the importance of embracing uncertainty for personal growth, and practical steps to shift from a mindset of fear to one of empowerment. Listeners are encouraged to make decisive actions, embrace risks, and appreciate the present moment to elevate their lives. The episode marks a call to action for taking bold steps and trusting oneself amidst the unknown. Time Stamp: 00:00 Introduction to Elevate Life Project 00:24 Facing the Fear of Uncertainty 02:02 The Illusion of Control 03:10 Embracing Uncertainty for Growth 05:10 Practical Steps to Overcome Fear 08:13 Empowerment Through Action 09:32 Conclusion and Call to Action #EmbraceUncertainty #PersonalGrowth #OvercomingFear #LiveFully #MindsetShift #TrustTheJourney #SelfEmpowerment #CourageOverComfort #LetGoOfControl #InnerStrength #ElevateYourLife

Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your lifeGet my Free CRM Guide here: https://stefanielugo.com/crm-freebieStruggling to onboard new clients without dropping the ball? In this video, I'm sharing the exact 5-step onboarding system I use in my real estate business to go from scattered sticky notes to smooth, repeatable processes. Whether you're just starting out or looking to tighten up your systems, these steps will help you wow your clients, stay organized, and build a referral-driven business with confidence. Let's stop scrambling and start scaling—together.

In this empowering episode of The Visibility Impact Show, Crissy interviews hiring and delegation expert Kate Lenihan, founder of Rise Hire Consulting. Kate has supported over 400 small business owners, including names like Amy Porterfield and Sue B. Zimmerman, and matched 200+ VAs with overwhelmed solopreneurs ready to rise into their CEO role. If you've ever said “I don't have time to get visible” this episode is your wake-up call.This episode is for: women entrepreneurs, coaches, and content creators ready to grow, delegate, and finally stop doing it all alone.Kate's Instagram: https://www.instagram.com/risehireconsulting/Kate's Email: kate@risehireconsulting.comKate's Freebie:  The Rise Audit (AI Prompt + 15-min Call)    https://risehireconsulting.com/the-rise-audit/Drop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

In this empowering episode of The Visibility Impact Show, Crissy interviews hiring and delegation expert Kate Lenihan, founder of Rise Hire Consulting. Kate has supported over 400 small business owners, including names like Amy Porterfield and Sue B. Zimmerman, and matched 200+ VAs with overwhelmed solopreneurs ready to rise into their CEO role. If you've ever said “I don't have time to get visible” this episode is your wake-up call.This episode is for: women entrepreneurs, coaches, and content creators ready to grow, delegate, and finally stop doing it all alone.Kate's Instagram: https://www.instagram.com/risehireconsulting/Kate's Email: kate@risehireconsulting.comKate's Freebie:  The Rise Audit (AI Prompt + 15-min Call)    https://risehireconsulting.com/the-rise-audit/Drop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

This week, we're celebrating more than just fireworks and freedom. In this bite-sized episode, I'm sharing how to declare your own independence—from overindulging. If you're anything like my clients, holidays can be tricky. There's the fun, the food, the booze—and sometimes, the morning-after regret. But what if you could enjoy the 4th of July and wake up feeling amazing? I'm giving you my go-to survival guide: a simple, doable approach using my favorite three Ps—protein, plants, and pleasure—to help you stay present, satisfied, and in control. We'll talk about how to make conscious choices (without restriction), honor your body, and keep the joy without the aftermath. Let's make this July 4th a celebration of freedom on your terms. Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ: ➡️https://liapinellicoaching.com/quiz Let's Connect: Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless. ➡️ https://www.liapinelli.com/weight-loss-coaching ADHD & Food: Why Your Neurodivergent Brain Needs Different Strategies Workshop https://liapinellicoaching.com/adhd

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: How To Avoid Overwork And Burnout What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes: Conquering Loneliness:   Tips for a Connected and Fulfilled Life   In this episode of the Elevate Life Project, host Michael Cohan discusses how to manage and overcome feelings of loneliness.   He highlights the importance of learning new skills, engaging in creative activities, and the positive impact of music.   Michael also emphasizes the significance of nurturing relationships and exploring the root causes of loneliness.   Discover practical strategies to help you feel more connected in our increasingly isolated world, from picking up hobbies to reaching out to friends. Aim higher, elevate your life.   00:00 Introduction to Elevate Life Project 00:27 Understanding Loneliness 01:38 Learning New Skills to Combat Loneliness 02:32 The Power of Music 03:12 Focusing on Relationships 04:16 Healthy Hobbies and Activities 06:09 Conclusion and Final Thoughts   #AloneNotLonely #MentalWellness #SelfCareTips #YouAreNotAlone #BuildConfidence #OvercomingLoneliness #PersonalDevelopment #InnerPeace

What does it really take to build a brand that attracts aligned clients and sustainable sales? In this episode, Heather Schaefer breaks down her MVP Framework, used by million-dollar brands, and shows women entrepreneurs how to apply it to their business now. We also talk about how overusing AI can dilute your voice, why visibility is non-negotiable, and how to brand with both speed and strategy. This one is packed with clarity, conviction, and client-magnetizing insight. Connect with Heather and access her free resources at BrandingYouBig.comDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset Check out more about OMNI at www.omniqueens.comTake the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

What does it really take to build a brand that attracts aligned clients and sustainable sales? In this episode, Heather Schaefer breaks down her MVP Framework, used by million-dollar brands, and shows women entrepreneurs how to apply it to their business now. We also talk about how overusing AI can dilute your voice, why visibility is non-negotiable, and how to brand with both speed and strategy. This one is packed with clarity, conviction, and client-magnetizing insight. Connect with Heather and access her free resources at BrandingYouBig.comDrop us a message...This isn't just a mid-year mindset shift. It's a full reset of how you lead, what you commit to, and how you move, so your second half is built on aligned action, not survival mode. https://thevisibleceo.com/midyearreset Check out more about OMNI at www.omniqueens.comTake the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz Review, share with a friend and tag me! IG: itscrissyconner FB: crissyconner LI: crissyconner

Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your lifeIn this episode of the Market Authority Show, Stephanie Lugo sits down with Chandley Green, a rising real estate star who's not just building a business—she's building the life she's always envisioned. From starting in real estate at 19 to scaling her income and bringing her husband into the business, Chandley shares how intentional systems, tracking, and a clear vision helped her reach her best year yet. Whether you're just getting started or looking to grow with purpose, this episode is packed with inspiration and practical tips to help you design your dream life too.

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: How To Avoid Overwork And Burnout What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes:

Jess Baker is a Chartered Psychologist, Associate Fellow of the British Psychological Society and Author of the book, “The Super-Helper Syndrome: A Survival Guide for Compassionate People” which is for anyone who wants to understand how helping works and to be better at it. Mike Petrusky asks Jess why she believes that empathy in the workplace is often misunderstood, and she shares the difference between cognitive empathy and emotional empathy. She explains that compassionate leadership involves both empathy and taking action to relieve the suffering of others, which leads to better team performance and a more inclusive environment. Jess says that change management in the workplace should involve asking employees about their needs and how they would design their workspaces to optimize their well-being and productivity, but advises we ask more questions since the first answer may not always reveal the true needs or feelings of individuals. Mike and Jess share inspiration and encouragement as you seek to be a Workplace Innovator in your organization! Connect with Jess on LinkedIn: https://www.linkedin.com/in/jessbakerpsych/ Buy the book “The Super-Helper Syndrome”: https://www.amazon.com/Super-Helper-Syndrome-Survival-Compassionate-People/dp/0750998865 Explore Empathy-Powered Leaders - a unique development journey: https://jessbaker.co.uk/empathy-powered-leadership/ Take a Free Quiz about Dynamic Helper Archetypes: https://jess-baker.involve.me/helper-quiz Discover free resources and explore past interviews at: https://www.workplaceinnovator.com/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/  

In this episode of Driving Change, neuroscientist and storytelling expert Dr. Angus Fletcher returns to share insights from his latest book, Primal Intelligence. Drawing from his research with the U.S. Army Special Operations, Fortune 50 companies, and education systems, Fletcher unpacks how the brain's ancient systems—emotion, imagination, intuition, and common sense—shape the way we think, lead, and connect. This isn't just theory; it's actionable neuroscience that rewires how we respond to stress, how we plan, and how we grow. Jeff and Angus explore everything from battlefield psychology to parenting to sales conversations, all through the lens of primal brain power. This episode will change how you view intelligence. If you've ever struggled with anxiety, leadership under pressure, communication breakdowns, or helping others grow, this conversation delivers practical tools rooted in science—not self-help fluff. Learn how elite military units build confidence, how to tap into your brain's imagination for clearer decision-making, and why the stories you tell yourself matter more than any strategy. Whether you're a parent, leader, coach, or entrepreneur, this episode offers real techniques to become more grounded, resilient, and effective in how you show up. Emotion is the First Intelligence – Fear and anger aren't enemies—they're signals telling us how many plans we have. Four Primal Brain Powers – Imagination (planning), Intuition (opportunity spotting), Emotion (threat signaling), and Common Sense (choosing the best plan). Plan-Making Beats Panic – People freeze not from danger, but from having no plan. Teaching people how to plan reduces fear and anger. Storytelling is Neural – The brain organizes information through action-based narratives. It's not once-upon-a-time—it's how we think. Teach Planning, Not Just Plans – The goal of leadership is to develop planners, not just manage plans. Practice Under Low Stress – Communication habits formed in calm moments will show up under pressure. Authenticity Over Evasion – People can't always detect truth, but they immediately sense evasiveness. Share what you fear. Counterfactual Thinking Builds Vision – Asking "what if" about small changes with big outcomes activates the brain's default mode network. Kids (and Adults) Need Imperfect Practice – Tolerating messy planning helps grow initiative, resilience, and brain power. Sales = Story Anticipation – Great salespeople help others discover their own story faster and with more clarity than they could alone. 00:00 – Welcome + Book Launch Tease 01:45 – Ohio's Hidden Intelligence + Emotional Evolution 10:00 – Primal Intelligence Framework 13:00 – Special Ops and the Power of Plans 19:00 – Childhood Programming and Brain Plasticity 24:30 – Imagination as Thinking Tool 29:30 – Youth, Screens & Neural Pathways 33:00 – Leadership, Weird Ideas & Innovation 38:45 – Storytelling as Internal Narrative 43:00 – Relationships & Communication Needs 46:00 – Communicating Under Pressure 50:00 – Neurocentric Questions & Sales 54:30 – Authenticity, Fear, and Trust 58:00 – What Led to Primal Intelligence 1:00:00 – How to Learn More (Book, Quiz, Site) Primal Intelligence book page (Penguin Random House) – Available August 19 Free Quiz & Diagnostic: OperationHuman.com Why You Should ListenTop 10 Takeaways⏱️ Chapter Markings (by topic)How to find more from Dr. FletcherDr. Angus Fletcher on LinkedIn: LinkedIn Profile

Feeling dismissed or stuck in the cycle of prescriptions or supplements with no real answers? You're not alone. In this episode, we explore the pitfalls of the holistic world and what we've seen work the best to serve clients well!   Take our Free Quiz now or book a Free Inquiry Call . We'd love to talk to you!   Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing.   Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing  Check out our site: www.cornerstoneintegrativehealing.com  Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth  Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com  Send us an Email: hello@cornerstoneintegrativehealing.com  Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz      The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.  

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: How To Avoid Overwork And Burnout What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes:

Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ How to create a seamless, VIP-level client experience that makes referring you a no-brainer→ Lead generation strategies to build and sustain a referral-driven business

Is Vitamin D really the magic fix we've been told it is?

In this episode of the Adoption Roadmap Podcast, host Rebecca Gruenspan introduces powerful insights from various guests, focusing on the complexities of adoption. The conversation features Cam Lee Small, a transracial adoptee, who shares his personal journey, including the emotional aspects of reunification with his birth family. The episode also addresses critical medical concerns by Dr. Sara Silvestri, MD, for adoptive families, particularly regarding prenatal exposure to substances, and emphasizes the importance of honesty and self-reflection in the adoption process. Additionally, the role of adoption consultants is discussed with RG Senior Consultant, Rachel Pattern, highlighting their support for families navigating the adoption journey. In this episode, the conversation delves into the multifaceted roles of adoption consultants, the personal journey of Katie Kinirons-Mejia as a birth mother and insights into parenting from Sara Cole. The discussion emphasizes the importance of education, support, and community in the adoption process, as well as the emotional complexities faced by birth mothers. The episode also highlights practical parenting strategies to foster connection and cooperation between parents and children.Important LinksCam Lee Small's EpisodeCam Lee SmallDr. Sara Silvestri's EpisodeDr. Sara Silvestri aka 'The Adoption Doc'Rachel Patten's EpisodeKaty Kinirons Mejia's EpisodeSara Cole's EpisodeSara ColeRG Adoption ConsultingTake our FREE Quiz 'Am I Ready to Adopt?'Chapters00:00 Introduction to Adoption Roadmap Podcast01:12 Meet Cam Lee Small: A Transracial Adoptee's Journey04:31 The Letter to Future Adoptive Parents09:57 Reunification and Identity Exploration15:45 Understanding Medical and Health Concerns in Adoption27:55 Navigating Substance Exposure Risks in Adoption33:32 The Role of Adoption Consultants39:58 Understanding the Adoption Process40:24 Katie's Personal Journey and Advocacy45:19 The Importance of Sharing Stories46:51 The Complexity of Birth Mother Experiences50:07 Parenting Insights from Sarah Cole59:09 Rediscovering Parental ConfidenceTune in to The Adoption Roadmap Podcast every Wednesday and Friday mornings. If you like what you hear, I'd appreciate a follow and 5-star rating & review! THANK YOU!For questions about adoption, episode suggestions or to appear as a guest on The Adoption Roadmap Podcast, email⁠⁠⁠⁠support@rgadoptionconsulting.com⁠⁠⁠

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: How To Avoid Overwork And Burnout What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes:  

E404– "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Katie Turner, a Registered Psychologist, speaker, founder of Katie Turner Psychology Inc., and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating the Spiritual Path with Integrity. Katie believes in a holistic approach to healing. She has studied a wide range of Western psychological approaches and Eastern healing techniques. Katie is passionate about helping her clients heal from the past, find more peace in the present, and create their best possible future. Her mission is to bring together the science of psychology with the practice of spirituality. She offers consultation services, sessions, workshops, and resources for organizations and modern-day spiritual seekers. You can take the FREE Quiz to Discover your Dominant Intuitive Superpower at  www.katieturnerpsychology.com   # 1 on the 20 Best California Mental Health Podcasts list by FeedSpot. https://podcasts.feedspot.com/california_mental_health_podcasts Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com   Summary Dr. and Katie Turner discussed the differences between spiritual and mental health experiences, with Katie emphasizing the importance of discernment and the potential for mental health concerns to be misdiagnosed as spiritual awakenings. Development of intuitive abilities and the importance of approaching spirituality as a creative project rather than a competitive sport. The importance of developing intuition through regular practice and reflection. She explains that intuition is often experienced as subtle sensory information beyond rational thought, possibly connected to quantum physics and neuroscience. Katie emphasizes the need to distinguish between genuine intuitive insights and ego-driven desires or subconscious manipulations. She suggests starting with low-stakes situations, identifying one's dominant intuitive sensory gateway, and maintaining openness and healthy skepticism. Katie also emphasizes the importance of addressing past traumas and belief systems that may hinder the reception of clear, intuitive information. She recommends working with certified trauma processing professionals to release emotional blockages and enhance intuitive abilities. Katie discussed the concept of toxic spirituality, which she defined as a spectrum of behaviors and beliefs that can be damaging to individuals. She mentioned that it can range from well-meaning but ungrounded communities to more extreme forms of manipulation and exploitation. Katie emphasized the importance of understanding trauma and mental health when dealing with spiritual awakening and the need for a nuanced approach. The potential for unregulated spiritual spaces to be exploited by emotionally immature or toxic individuals. Dr. emphasized the importance of self-responsibility and safety in these experiences. They also mentioned the growing interest in psychedelics and their potential therapeutic use, leading to more discussions about reaching spirituality. Katie and Dr. discussed the potential benefits and risks of spiritual experiences, particularly those involving psychedelics or shamanic rituals. They emphasized the importance of finding a safe and supportive environment for such experiences, as well as the need for proper training and mentorship. They also cautioned against the dangers of seeking quick fixes or shortcuts in spiritual growth and stressed the importance of integrating spiritual experiences into daily life. They agreed that spiritual experiences are more common than people realize but often go unspoken. Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan)   Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine) *Tiktok (https:///www.tiktok.com/dr.foojanzein)

Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Easy ways to enhance your client experience so it naturally leads to referrals→ Time management tips to help you prioritize what actually moves the needleAre you ready to transform your real estate business? In this video, I share 3 audit questions to help you identify blind spots, boost your lead generation strategies, improve your client experience, and master time management. Whether you're struggling to generate consistent real estate leads, feeling overwhelmed with your daily routine, or looking to enhance your referrals and business systems, this workshop-style video is your game plan for getting back on track.Here's what you'll discover: - How to evaluate your lead generation system for consistent results. - Ways to streamline your client journey for a referral-worthy experience. - Simple strategies to prioritize tasks and avoid burnout with better time management. I've helped hundreds of real estate agents, like Jenny, take control of their businesses with these powerful techniques—and now it's your turn! If you're ready to finish the year strong, don't miss my Midyear Momentum Coaching Week. You'll get personalized tools, live coaching, and step-by-step solutions to reset your business and achieve incredible results.

Struggling with fatigue, brain fog, or mysterious symptoms no one can explain? You might be missing the root cause... In this powerful episode, we dive into the often-overlooked culprits behind chronic health issues — mold, parasites, biofilms, and more. Discover how immune dysregulation, gut-brain imbalances, and even misunderstood hormone shifts might actually be your body's cry for help — not a malfunction.

In this episode of the Adoption Roadmap podcast, Rebecca Gruenspan sits down with Aida Phillips to discuss her personal adoption journey and the cultural dynamics at play within the Hispanic community. Aida shares how language barriers and cultural taboos shaped her experience, and underscores the need for Spanish-language adoption resources. The conversation explores transracial adoption, the importance of representation, and the role of birth parents. Aida also reflects on the power of love, resilience, and identity in building a connected, multicultural family.Important linksAida Phillips Aida's Company: Born From Our Souls / Nacidos del Alma IG: @bornfromoursouls @nacidosdelalmaOur Chosen Child – Profile design and online family page service RG Adoption ConsultingTake our FREE QUIZ "Am I Ready to Adopt?"Join The Adoption Continuum WAITLISTChapters00:00 Breaking the Stigma of Multiracial Adoption02:24 Cultural Taboos in Adoption12:12 Navigating the Emotional Journey of Adoption20:16 Finding Hope Amidst Challenges29:26 The Importance of Community Support30:15 Language Barriers in Adoption Resources35:29 Transracial Adoption and Representation36:07 Navigating Multiracial Adoption42:39 Understanding Adoption Dynamics48:01 The Importance of Open Communication52:11 Cultural Perspectives on Adoption56:50 Support Systems for Adoptive FamiliesTune in to The Adoption Roadmap Podcast every Wednesday and Friday mornings. If you like what you hear, I'd appreciate a follow and 5-star rating & review! THANK YOU!For questions about adoption, episode suggestions or to appear as a guest on The Adoption Roadmap Podcast, email⁠⁠⁠⁠support@rgadoptionconsulting.com⁠⁠⁠

Hey Intentional Wellness Warrior!  Today we are talking to one of my key players in my holistic healing journey. She is one of my best friends and she is the one who taught me and most importantly held me accountable to rewiring my brain.  In this episode we talk about things that will make your life less stressful as a busy nurse, caregiver, health care professional that work so well for her as a mom to 4. Also, we talk about cold plunging, including the benefits of contrast therapy and the most important thing we hit on is identity. Who we are affects everything! And did you know your identity is NOT a nurse, a mom, or your profession!? Find out what it is, inside this episode. Zanna Foley is a real life friend, mom to 4, wife and Kingdom sister. She is a connector, encourager, and coach of holistic living and particularly through health, nutrition and wellness therapies. She helps others “live life Foley” with purpose, vitality and freedom. I know you will love this conversation. While you are here….You are invited to a free, virtual, experiential Workshop! The Find More Time Workshop will help you reclaim your time, energy, and joy without adding more to your to-do list.

In today's episode, Sarah sits down and chats with Katie Turner about all things intuitive, science, and psychology. Katie Turner is a Registered Psychologist, speaker and the founder of Katie Turner Psychology Inc. and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating the Spiritual Path with Integrity. Katie believes in a holistic approach to healing. She has studied various Western psychological approaches and Eastern healing techniques. Katie is passionate about helping her clients to heal the past, find more peace in the present, and create their best possible future. Her mission is to bring together the science of psychology with the practice of spirituality. She offers consultation services, sessions, workshops, and resources for organizations and modern-day spiritual seekers. She lives in Calgary, Alberta, Canada, with her daughter and rescue dog. When she is not holding space in her practice or working on her latest project, you can find her exploring the Rocky Mountains or on her yoga mat.   You can take her FREE Quiz to Discover your Dominant Intuitive Superpower at: katieturnerpsychology.com   Connect with Sarah: IG: @sarahghekiere.nd Email: sarahghekierend@gmail.com Work with Sarah 1:1 - 50% off in exchange for feedback for a limited time: bit.ly/ITHWBH2025 Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations Learn More about Inner Truth Healing: innertruthhealing.us

Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Ask for client reviews with perfect timing and confidence—no awkwardness required→ Use plug-and-play scripts and tools that make the review process quick and easy for clients*Download the 5 Star Review Email Template Packs here: https://stefanielugo.com/reviews-emails*Want to know *how to get 5-star reviews every time* for your real estate business?

Feeling off but told your lab results are “normal”?

Send us a textIf you are a nail tech you need to take our FREE QUIZ to help you boost your business this year - click here to take the quizToday we talk to the wonderful Anthony. He is a luxury press on nail artist and works with celebrities and Drag queens to give them the most incredible nails, also has worked at London Fashion week too!follow him here:@anthonysnails - tik tok@nailsanthony - instagramCystic Fibrosis info - https://www.cysticfibrosis.org.uk/To check out everything HONA and their new collection please click the links below.And if you are thinking about trying out Home of Nail Art (aka HONA) products, make sure you use the code clawgasmic10 to save yourself some money!You can follow them on Instagram @homeofnailartTikTok @hona.officialwebsite www.homeofnailart.comTo contact Chan for ad enquiries chan@clawgasmic.comfollow us on Instagram https://www.instagram.com/clawgasmic/subscribe to our YouTube https://www.youtube.com/c/clawgasmicJoin our family www.clawgasmic.comMusic: Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/ra/energizerLicense code: B7SMOYOU92ORL3Z3

Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Implement simple yet powerful systems to grow a consistent and sustainable business→ Master lead generation strategies that attract ideal clients with easeJoin me as I chat with Laurie Brooks, a thriving real estate agent from Boerne, Texas, who went from feeling lost and overwhelmed to closing over $11 million in sales last year. Laurie shares her journey of implementing powerful business systems, mastering lead generation strategies, and building authentic client relationships—all while balancing time management and maintaining an abundance mindset.Whether you're looking for actionable lead generation strategies, ways to improve client care, or tips to streamline your daily workflow, this video is packed with insights to help you thrive in your real estate farming efforts and beyond.

In this episode of the Musicians Creating Prosperity Podcast, Dr. Fabiana Claure shares a powerful message on how forgiveness can be the catalyst for creative and financial breakthroughs. Many musicians carry resentment—towards their educational path, their past decisions, or even themselves. This emotional weight can silently block progress and clarity. Fabiana reflects on her personal journey, including the realization that her traditional music education left out vital entrepreneurial training. She explains how releasing resentment and choosing forgiveness opened the doors to building her first business, serving others, and eventually creating the Musician's Profit Umbrella® method. Key Takeaways: The Role of Forgiveness in Career Growth: Understand how holding on to resentment—towards institutions, people, or yourself—can sabotage your success. Recognizing the Gaps in Traditional Music Training: Fabiana opens up about her shock upon realizing her doctoral degree hadn't prepared her for real-world career demands. From Victim to Visionary: Learn how to step into the role of CEO in your life and career by choosing action over blame. How to Pivot When Your Old Path No Longer Serves You: Why building more of the same won't lead to freedom—and what to do instead. Turning Setbacks into Strategy: Hear how Fabiana's pivot toward business education led to launching a music academy and empowering other musicians. Thank you for tuning in to this episode of the Musicians Creating Prosperity Podcast. I hope this conversation inspires you to reflect on the emotional narratives that may be holding you back—and to choose forgiveness as a strategy for unlocking your next chapter. If this episode resonated with you, please leave a review and share it with fellow musicians or creatives who need to hear this. Remember, your past does not define your future—but your willingness to heal and lead certainly does.   Take the Free Quiz here: https://fabianaclaure.com/quiz   The Musician's Profit Masterclass: Is your music business income able to grow without taking more of your time? If not, this masterclass is for you. Discover the 5 steps to win back your time, increase your income, and make your music business self-sustaining - so you can live your life on your terms! JOIN HERE: www.musiciansprofitmasterclass.com   Musicians Creating Prosperity Live Event: Join Fabiana Claure for the Musicians Creating Prosperity Live Event in South Florida! This unique event will bring together musicians from around the world for an immersive experience focused on building and scaling online music businesses. The event will cover essential topics such as business strategies, marketing, finance, communication skills, and the use of AI, while also emphasizing wellness and lifestyle balance. GET YOUR TICKET HERE: www.musicianscreatingprosperitylive.com   Subscribe To The Musician's Creating Prosperity Podcast: Apple Podcasts | Spotify | YouTube   Book A Call With Dr. Fabiana Claure: Book here   Connect With Dr. Fabiana Claure: Instagram | LinkedIn | Facebook | Facebook Group   About Dr. Fabiana Claure: Fabiana, a concert pianist turned successful entrepreneur, co-founded Superior Academy of Music® in 2011 and managed it remotely with her husband from 2016, driving increased efficiency and profitability. Simultaneously, as Founder and Director of the University of North Texas Music Business and Entrepreneurship Program (2016-2021), she pioneered initiatives aiding musicians in business launches and program recognition. In 2020, she launched her online mentorship program, utilizing the Musician's Profit Umbrella® method to help musicians globally scale their businesses. Transitioning from academia in 2021, she now focuses on coaching, performing, and speaking engagements while assisting musicians in expanding their online music businesses for both financial growth and meaningful life design.

In this episode, Nic Torres interviews Sarah Gromek, a talented potter and high school ceramics and art teacher who crafts pottery that looks like leather. Sarah shares her journey of gaining confidence in her work, her initial reluctance towards pottery, and how she embraced pottery through teaching. She also delves into her process for creating leather-themed mugs and discusses the importance of constant learning and exploration in developing her unique style. Additionally, Sarah highlights the supportive nature of the ceramics community and offers valuable advice for discovering one's unique voice in pottery. You can learn more about Sarah by checking out her instagram here https://www.instagram.com/sarahcatherineclay/Take this Free Quiz to see how close you are to finding your pottery voice click here to take the quiz shapingyourpottery.com/quiz For more episodes go to www.shapingyourpottery.com 00:00 Introduction to Leather-Like Pottery 01:05 Meet Sarah Gromek: The Leather Pottery Artist 01:58 Sarah's Journey into Pottery 04:18 The Birth of Leather Pottery 07:34 Techniques and Templates 14:58 Discovering Your Unique Pottery Voice 20:51 Final Thoughts and Advice

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: Do You Overshare? See How to Keep More Things to Yourself What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes:

In this eye-opening conversation, Kelly sits down with Thais Gibson, founder of The Personal Development School, to explore how your attachment style could be influencing everything from your leadership effectiveness to your emotional resilience and business growth. With over 35,000 students across 107 countries and a background in neuroplasticity and subconscious reprogramming, Thais breaks down the four main attachment styles and reveals how understanding your subconscious wiring is the key to unlocking lasting transformation in every area of your life. Whether you're a CEO, team leader, or entrepreneur in a season of growth, this episode gives you the clarity and tools to expand your success from the inside out. KEY TAKEAWAYS: Why reprogramming your subconscious is essential to self-leadership and scaling your impact How Thais turned a two-year waitlist into a global digital education platform The 4 attachment styles (secure, anxious, dismissive avoidant, fearful avoidant) and how each one shows up at work and in business Signs your attachment style may be sabotaging your success, boundaries, or risk-taking ability Why high performers often carry invisible emotional patterns—and how to rewire them How secure attachment creates better leadership, stronger relationships, and business longevity The surprising link between your childhood conditioning and your ability to scale a company or build a high-performing team Daily emotional habits that help anxious, avoidant, and fearful avoidant types create safety, trust, and confidence Why burnout, people-pleasing, and emotional shutdown may be tied to unresolved subconscious programming How to use this awareness to become a more present, peaceful, and purposeful version of yourself TIMESTAMPS: 02:00 – Why most of our patterns are subconscious (and how to rewire them) 04:50 – What is your attachment style and why does it matter? 06:00 – Secure attachment: what it looks like and how it forms 07:45 – Anxious attachment in business: people-pleasing, fear of disapproval, and burnout 10:20 – Dismissive avoidant attachment: the hidden cost of hyper-independence 13:30 – Fearful avoidant attachment: the “entrepreneurial edge” and emotional volatility 17:45 – How to shift your subconscious programming for long-term success RESOURCES: Explore Thais' courses and teachings: www.personaldevelopmentschool.com Watch Thais on YouTube: The Personal Development School YouTube Channel Learn your attachment style – FREE QUIZ!  Follow Thais Instagram: https://www.instagram.com/thepersonaldevelopmentschool  SUBSCRIBE TO THE KAIROS NEWSLETTER: Faith leadership strategies to bulletproof your business and life that are delivered to your inbox every Saturday morning. https://thekellyroach.com/kairosnewsletterorganic Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/ Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  The Kelly Roach Show is your business podcast that gives you quick, actionable trainings for business growth, sales growth, and leadership. Kelly teaches about the entrepreneurial mindset and how to leverage building an unstoppable team with high performance strategies for rapid and sustainable business growth.  

In this inspiring episode of The Life You Crave, Lia Pinelli chats with Dr. Elyse Rast, a certified coach who helps midlife women take charge of their dating lives. Dr. Elyse shares her deeply personal journey of transformation—from feeling overwhelmed by motherhood, struggling with her weight, and stuck in an unfulfilling marriage, to losing dozens of pounds in The Fempire and creating a joyful, empowered life by the age of 50. She opens up about the pivotal mindset shifts, the power of community, and how shedding limiting beliefs helped her find true love and a new calling as a midlife dating coach. This episode is a must for any woman who's ready to ditch invisibility and step boldly into her next chapter.   Let's Connect: Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless. ➡️ https://www.liapinelli.com/weight-loss-coaching Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ: ➡️https://liapinellicoaching.com/quiz   Join the Food Freedom for Fempreneurs facebook group

In this episode of the Musicians Creating Prosperity Podcast, Dr. Fabiana Claure explores how musicians and creatives can scale their impact using artificial intelligence — specifically by transforming their intellectual property into custom GPTs. If you've ever worried that using AI might disconnect you from your clients, this conversation will help you reframe that fear and see how AI can actually amplify your authenticity, connection, and results. Key Highlights: The New Way to Scale Without Sacrificing Connection: Learn why AI, when used correctly, doesn't replace your human spark — it enhances it by freeing you up to go deeper with your clients. Systematizing Your Genius: Discover how to extract your unique methodology, document it in real time, and prepare it for AI implementation. Building a Brand-Aligned AI Assistant: Understand what makes a custom GPT powerful, how it stays true to your voice, and why it's different from generic automation tools. Leveraging AI as a Business Accelerator: Learn how a custom AI assistant can guide your clients through key milestones in your program — even when you're not in the room. Workshop Preview – Monetize Your Expertise: Get an exclusive look at Fabiana's upcoming workshop, where she'll show you how to protect, package, and profit from your knowledge so you too can eventually build your own custom GPT — while staying in full alignment with your mission, values, and artistic vision. Thank you for tuning in to this episode of the Musicians Creating Prosperity Podcast. I hope it inspires you to think differently about how you can scale your knowledge without losing your personal touch.    Take the Free Quiz here: https://fabianaclaure.com/quiz   The Musician's Profit Masterclass: Is your music business income able to grow without taking more of your time? If not, this masterclass is for you. Discover the 5 steps to win back your time, increase your income, and make your music business self-sustaining - so you can live your life on your terms! JOIN HERE: www.musiciansprofitmasterclass.com   Musicians Creating Prosperity Live Event: Join Fabiana Claure for the Musicians Creating Prosperity Live Event in South Florida! This unique event will bring together musicians from around the world for an immersive experience focused on building and scaling online music businesses. The event will cover essential topics such as business strategies, marketing, finance, communication skills, and the use of AI, while also emphasizing wellness and lifestyle balance. GET YOUR TICKET HERE: www.musicianscreatingprosperitylive.com   Subscribe To The Musician's Creating Prosperity Podcast: Apple Podcasts | Spotify | YouTube   Book A Call With Dr. Fabiana Claure: Book here   Connect With Dr. Fabiana Claure: Instagram | LinkedIn | Facebook | Facebook Group   About Dr. Fabiana Claure: Fabiana, a concert pianist turned successful entrepreneur, co-founded Superior Academy of Music® in 2011 and managed it remotely with her husband from 2016, driving increased efficiency and profitability. Simultaneously, as Founder and Director of the University of North Texas Music Business and Entrepreneurship Program (2016-2021), she pioneered initiatives aiding musicians in business launches and program recognition. In 2020, she launched her online mentorship program, utilizing the Musician's Profit Umbrella® method to help musicians globally scale their businesses. Transitioning from academia in 2021, she now focuses on coaching, performing, and speaking engagements while assisting musicians in expanding their online music businesses for both financial growth and meaningful life design.

Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Helps you focus on high-impact actions instead of scattered to-dos→ Creates predictable results so you can grow your business with confidence and easeAre you stuck in hustle mode, constantly chasing the latest tactics but still not seeing results in your real estate business? Here's why: tactics burn you out, but strategy builds your empire

Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Prioritize revenue-generating activities with focused morning time blocks→ Organize your week with themed days to streamline marketing, farming, and client care

Take our FREE QUIZ to find out which functional mushroom is right for you! ⁠https://www.eversiowellness.com/pages/take-our-quiz⁠In this inspiring episode, we're joined by Taylar Sherriff, founder of Namastay Sweaty Club ⁠https://www.instagram.com/namastaywithtay/⁠ an empowering online fitness community that blends mindful movement with self-love and discipline. Taylar shares her personal journey of resilience, from navigating postpartum challenges to becoming a passionate advocate for women's health and holistic wellness.We dive into her unique approach to fitness, the transformative power of somatic mindfulness, and how she helps women strengthen not just their bodies, but also their connection to self. Taylar also opens up about balancing motherhood, nutrition, and intentional living—all while creating space for joy, healing, and growth.If you're looking for inspiration to redefine your relationship with movement, this episode is for you! You can connect with Taylar on her website and grab your FREE 7 Day Trial at ⁠https://www.namastaywithtay.com/⁠From Eversio Wellness: Use code PODCAST15 for 15% off your entire order at ⁠https://www.eversiowellness.com/discount/PODCAST15⁠  Podcast Website: ⁠www.eversiowellness.com⁠ for detailed show notes JOIN US:  Instagram: @eversiowellness ⁠https://www.instagram.com/eversiowellness/⁠YouTube: @eversiowellness ⁠www.youtube.com/@eversiowellness⁠Pinterest: @eversiowellness ⁠https://ca.pinterest.com/eversiowellness/⁠TikTok: @eversio_wellness ⁠https://www.tiktok.com/@eversio_wellness⁠Facebook: @eversio_wellness ⁠www.f⁠⁠acebook.com/eversiowellnessltd⁠ FREEBIES:  Mushroom Extract Recipe Collection ⁠https://www.eversiowellness.com/pages/free-recipe-collection⁠Mushroom Benefits Cheat Sheet ⁠https://www.eversiowellness.com/pages/free-cheat-sheet⁠Mushroom Extract Breakfast Recipes Collection ⁠https://www.eversiowellness.com/pages/free-breakfast-recipes-collection⁠Mushrooms For Gut Health Quick Start Guide ⁠https://www.eversiowellness.com/pages/free-constipation-quick-start⁠ RESOURCES:  Mushroom Wellness Blog ⁠https://www.eversiowellness.com/blogs/news⁠ Mushroom Extract Recipe Page ⁠https://www.eversiowellness.com/blogs/mushroom-recipes⁠ Questions? Contact us here ⁠https://www.eversiowellness.com/pages/contact⁠ Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! ⁠https://www.eversiowellness.com/pages/sign-up-for-emails⁠  ⁠https://www.eversiowellness.com/pages/sign-up-for-sms⁠  Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it!  *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. 

Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Enhances your client experience to turn every transaction into repeat business→ Streamlines your follow-up funnel so no lead slips through the cracksAre you ready to transform your real estate business this April? In this video, I'm sharing a step-by-step real estate marketing plan designed to help you generate more leads, nurture client relationships, and streamline your systems—all without overcomplicating things! Whether you're struggling with lead generation strategies or looking to enhance your time management, this plan is your blueprint for success.Here's what we'll cover: - A proven monthly system to boost your real estate leads and referrals. - Creative ideas like pop-bys, direct mail, and email newsletters to stay top of mind with your sphere. - Strategies for building deeper client connections and creating an exceptional client experience. - A bonus project to audit and streamline your follow-up funnel for consistent results. This isn't just about marketing—it's about building momentum with an abundance mindset while creating sustainable systems that actually work. Take it from Jenny Parker, one of my Market Authority Academy members, who's thriving with over $1.6M in offers written by following this approach!If you're ready to stop guessing and start growing, schedule your Free Strategy Session today, and let's create a plan tailored to you. Watch now and discover how simple steps can lead to big results in your real estate business!

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: Struggling with procrastination? Here's how to overcome it and actually get things done What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast   

Schedule Your Free Real Estate Business Strategy Session NOW: http://bit.ly/4g7kvWiLet's take a deep dive into your real estate business and create a clear, actionable plan to help you:→ Build simple, effective lead generation strategies that work for YOU→ Deliver a client experience that gets you referrals and repeat business→ Master time management to create more balance in your life→ Reinforce the business systems that matter most during uncertain times→ Keep your pipeline full with proven lead generation strategies that work in any marketNavigate 2025's real estate recession with confidence by mastering the strategies that successful agents use to thrive during uncertain times. In this video, I share practical tips and insights to help you strengthen your real estate business, generate consistent leads, and deliver an exceptional client experience—even as the market shifts.Here's what you'll learn:- How to identify and reinforce the systems in your business that may falter during economic challenges.- Proven lead generation strategies to keep your pipeline full, no matter the market conditions.- Tips for creating a standout client experience that builds trust and drives referrals for life.- Time management techniques to maximize productivity and prioritize high-impact tasks.- A calm, confidence-boosting script to address client concerns about the economy and housing market.Your success starts with controlling what you can—your systems, outreach, and mindset. I encourage you to embrace an abundance mindset and step up as a trusted advisor for your clients. Let's ensure your business not only survives but thrives in 2025.

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: 5 Steps to Overcoming a Fear of Change What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Nots:

►► Join my FREE Book Club for women and change your life! https://www.drmelissasonners.com/book-nook What if your pelvic floor symptoms were your body's way of asking you to slow down and listen?In this episode, Dr. Melissa chats with physical therapist Christina Walsh, a pelvic floor expert and co-founder of Tighten Your Tinkler, about how healing the pelvic floor goes far beyond kegels. Christina shares her deeply personal journey, why so many women are still struggling in silence, and how pelvic health is connected to everything from your nervous system to your creativity.This is a heart-opening conversation filled with hope, real talk, and simple tools that will leave you feeling empowered in your body.You'll Learn:Why 50% of women experience pelvic floor challenges—and most suffer in silenceThe surprising connection between pelvic dysfunction, stress, and your nervous systemWhy over-tight doesn't mean strong (and what to do about it)A gentle 5-minute position that supports pelvic healing and nervous system regulationWhy it's never too late—and never too early—to start healingRESOURCES:Take the Free Quiz: https://www.tightenyourtinkler.com/quizTry the Free Decompression Position: https://www.tightenyourtinkler.com/relief Explore the Signature Program ($50 off with code INSPIRED): https://www.tightenyourtinkler.com/signatureprogram ****************If you're not getting my emails, make sure you head over here and sign up! I'll share goodies you can't get anywhere else, so you're missing out if you're not on the list! If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you!Follow Dr. Melissa:▶︎ YouTube▶︎ Facebook▶︎ Instagram▶︎ TikTok▶︎ WebsiteEpisode webpage: https://beinspiredmama.com/75