Podcasts about memorable quotes

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Best podcasts about memorable quotes

Show all podcasts related to memorable quotes

Latest podcast episodes about memorable quotes

The Steve Harvey Morning Show
Perseverance: She became a mother at 16, dropped out of high school, now runs a multi-million dollar law firm.

The Steve Harvey Morning Show

Play Episode Listen Later Jun 26, 2025 25:59 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Attorney Tessie D. Edwards. A family and criminal law attorney based in Atlanta, Georgia. Here's a breakdown of the key highlights and themes from the episode:

Strawberry Letter
Perseverance: She became a mother at 16, dropped out of high school, now runs a multi-million dollar law firm.

Strawberry Letter

Play Episode Listen Later Jun 26, 2025 25:59 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Attorney Tessie D. Edwards. A family and criminal law attorney based in Atlanta, Georgia. Here's a breakdown of the key highlights and themes from the episode:

Best of The Steve Harvey Morning Show
Perseverance: She became a mother at 16, dropped out of high school, now runs a multi-million dollar law firm.

Best of The Steve Harvey Morning Show

Play Episode Listen Later Jun 26, 2025 25:59 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Attorney Tessie D. Edwards. A family and criminal law attorney based in Atlanta, Georgia. Here's a breakdown of the key highlights and themes from the episode:

Perpetual mOetion With Dr mOe Anderson
Deconstructing Gender Stereotypes With Jodi Bondi Norgaard

Perpetual mOetion With Dr mOe Anderson

Play Episode Listen Later Jun 22, 2025 34:55


Can gender stereotypes in childhood be more destructive than our culture perceives and stand in the way of gender equality? Discover how one woman's vision turned into a catalyst for change.Join Dr. mOe Anderson as she sits down with Jodi Bondi Norgaard, an award-winning entrepreneur and author, to discuss her relentless pursuit to redefine gender norms in the toy industry and her inspiring journey in empowering young girls through the Go Go Sports Girls doll line. Discover how Jodi's passion for gender equity in sports and her innovative strategies can inspire you to push boundaries and challenge the status quo.Memorable Quotes from Jodi Bondi Norgaard:"Gender inequality doesn't start in our teens; it begins the moment a child can hold a book or toy.""I am so sick and tired of these negative images marketed to girls, and I think I can do something about it."Key Points:Jodi Bondi Norgaard's "aha moment" in a toy store sparked her mission to create the Go Go Sports Girls doll line, challenging traditional gender norms.Despite industry resistance, Jodi persevered, spending five years reinvesting in her business to offer empowering toy options for young girls.Jodi emphasizes the power of data in advocating for women's sports and the need for brands and media to support this growing movement.Through personal anecdotes, Jodi highlights the importance of persistence and the rewarding impact of products that empower women and girls.Chapter Breakdown:(0:00:03) - Empowering Girls Through Sports(0:07:26) - Breaking Barriers in the Toy Industry(0:12:29) - Challenges and Triumphs of Female Entrepreneurship(0:17:45) - Innovating With GoGo Sports Girls(0:25:59) - Supporting Women in Sports MovementResources Mentioned:Jodi Bondi Norgaard's book: "More Than a Doll"The GIST, Deloitte, and Wasserman report on women's sportsSubscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com. Follow her on social media!  @drmOeandersonElevate your public speaking skills with 1x1 or online Public Speaking Coaching.Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.comPlease support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show: 1. Buy Me a Coffee: Click Here2. CashApp: $drmoeanderson3. Venmo: @drmoeandersonBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Geek Freaks Headlines
Spider-Man '94: The Animated Series Sequel We've Been Waiting For

Geek Freaks Headlines

Play Episode Listen Later Jun 19, 2025 0:53


In this episode of Geek Freaks Headlines, we cover the announcement of Spider-Man '94, Marvel's brand-new comic series that continues the beloved '90s animated universe. This four-issue run acts as a spiritual sixth season, bringing Peter Parker and Mary Jane back to New York and promising storylines, villains, and character beats that stay true to the original show. We break down the creative team behind it, the connection to X-Men '97, and what this means for the future of animated Marvel stories.Timestamps and Topics:00:00 Introduction to Spider-Man '9400:07 Ties to the '90s animated series and X-Men '9700:17 What we know about the story and returning characters00:28 Hopes for a full Disney+ revival00:36 Release date and where to get your copyKey Takeaways:Spider-Man '94 is a continuation of the '90s animated series, treated as a sixth season.Written by a returning creator from the original show.Set to bring Peter Parker and Mary Jane back to New York.Will address unresolved storylines from the 1998 finale.Feels influenced by the success of X-Men '97.Issue #1 hits comic shops on September 30, 2025.Memorable Quotes:"This is a spiritual sixth season to the animated series.""It'd be nice if they took this as a jumping-off point to make the actual series for Disney Plus."Call to Action:If you're excited to return to the animated Spider-Man universe, let your local comic shop know you want Spider-Man '94 on your pull list. Don't forget to subscribe, rate, and share the show with your fellow geeks using #GeekFreaksPodcast!Links and Resources:Catch all our news and updates at GeekFreaksPodcast.comFollow Us:Instagram: @geekfreakspodcastTwitter: @geekfreakspodThreads: @geekfreakspodcastFacebook: Geek Freaks PodcastPatreon: Geek Freaks PatreonListener Questions:Have questions about Spider-Man '94 or other Marvel projects? Message us on social or visit our site to send in your questions for future episodes.Apple Podcast Tags:Spider-Man, Spider-Man 94, Marvel Comics, 90s Spider-Man, Marvel Animation, Comic Book News, Spider-Man Animated Series, Geek Culture, Comic Book Podcast, X-Men 97

The Steve Harvey Morning Show
Health Uplift: A leading podiatric surgeon specializing in bunion and hammer toe correction and developed the Tierra Toe™ technique.

The Steve Harvey Morning Show

Play Episode Listen Later Jun 18, 2025 30:25 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda Ragland. A leading podiatric surgeon specializing in bunion and hammer toe correction. Here are some key highlights and themes from the conversation:

Strawberry Letter
Health Uplift: A leading podiatric surgeon specializing in bunion and hammer toe correction and developed the Tierra Toe™ technique.

Strawberry Letter

Play Episode Listen Later Jun 18, 2025 30:25 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda Ragland. A leading podiatric surgeon specializing in bunion and hammer toe correction. Here are some key highlights and themes from the conversation:

Best of The Steve Harvey Morning Show
Health Uplift: A leading podiatric surgeon specializing in bunion and hammer toe correction and developed the Tierra Toe™ technique.

Best of The Steve Harvey Morning Show

Play Episode Listen Later Jun 18, 2025 30:25 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda Ragland. A leading podiatric surgeon specializing in bunion and hammer toe correction. Here are some key highlights and themes from the conversation:

Let’s Talk Money and More
#196 The Conversation That Changes Everything: Why I Wrote “Parents, Let's Talk Money!”

Let’s Talk Money and More

Play Episode Listen Later Jun 16, 2025 12:23


Geek Freaks Headlines
James Gunn Confirms New Wonder Woman Movie is Coming

Geek Freaks Headlines

Play Episode Listen Later Jun 11, 2025 0:50


In this Geek Freaks Headlines mini-update, Frank breaks down the exciting news: a brand new Wonder Woman movie is officially on the way, as confirmed by James Gunn. This movie will stand apart from the Paradise Lost HBO series already in development. With Gal Gadot not returning, the hunt is on for the next face of Wonder Woman in the new DC Universe. Frank shares his personal pick and invites you to weigh in with your choices.If you're following the future of the DC Trinity or just curious who could take on the iconic role, this episode is for you.Timestamps and Topics:00:00 Wonder Woman movie confirmed by James Gunn00:13 Paradise Lost HBO series update00:25 Casting talk: Who should be the new Wonder Woman?Key Takeaways:James Gunn has officially confirmed a new Wonder Woman film separate from HBO's Paradise Lost.The focus remains on the DC Trinity: Superman, Batman, and Wonder Woman.Gal Gadot will not return as Wonder Woman for the Gunn-led DCU.Ana de Armas has been rumored in the past and is floated as a possible pick by Frank.Casting speculation is now wide open as DC reshapes its cinematic universe.Memorable Quotes:"They're the tentpoles for all of DC, so you have to nail them.""Give her the gauntlets. Who do you guys have on your shortlist for Wonder Woman?"Call to Action:If you enjoyed this quick update, make sure to subscribe to Geek Freaks Headlines on your favorite podcast app. Leave us a review and share this episode with your friends using the hashtag #GeekFreaksPodcast. Your support helps us grow and bring you even more geek news each week!Links and Resources:Visit our site for the latest geek news: GeekFreaksPodcast.comFollow Us:Facebook: https://www.facebook.com/thegeekfreakspodcastThreads: https://www.threads.net/@geekfreakspodcastPatreon: https://www.patreon.com/GeekFreakspodcastTwitter: https://twitter.com/geekfreakspodInstagram: https://www.instagram.com/geekfreakspodcastListener Questions:We want to hear from YOU! Who would you cast as the next Wonder Woman? Send us your picks and questions on social or through our website.Apple Podcast Tags:Wonder Woman, DC Studios, James Gunn, DC Trinity, Gal Gadot, Paradise Lost HBO, superhero movies, DC Universe reboot, Ana de Armas, Geek Freaks Podcast

Perpetual mOetion With Dr mOe Anderson
Resilience 2.0: Thriving Amidst Corporate Chaos

Perpetual mOetion With Dr mOe Anderson

Play Episode Listen Later Jun 6, 2025 36:58


In this eye-opening episode, we explore the paradox of being deeply committed yet utterly drained in high-pressure professions, as well as the growing phenomenon of "quiet quitting."Clinical psychologist and leadership advisor Dan Pelton says that resilience isn't about being tough but about daily practice and self-compassion. Join him and host Dr. mOe Anderson as they delve into this captivating discussion. Discover how resilience is not an inherent trait but a skill honed through life's trials. Memorable Quotes from Dan Pelton:"Burnout stems from broken systems, not broken people.""Resilience is practice. It's not a trait. It's something we need to do every single day."Key Points:Redefining Resilience: Dan Pelton shares his journey through a serious health challenge, highlighting resilience as a daily practice, not just an innate trait.Corporate Wellness Critique: The episode challenges the superficial nature of corporate wellness programs, emphasizing the need for systemic change over temporary perks.Exhausted Engagement: Explore the paradox of being deeply committed yet utterly drained in high-pressure professions, and the silent phenomenon of "quiet quitting."Effective Leadership Communication: The importance of over-communicating, especially during uncertain times, to foster transparency and reduce employee anxiety.Chapter Breakdown:0:00:00 - Resilience and Corporate Wellness Programs0:08:54 - Corporate Wellness Program Pitfalls0:19:07 - The Exhausted Engaged0:22:35 - Effective Communication for Leadership SuccessResources Mentioned:Dan Pelton's website: danpelton.comDan Pelton's book: "Rethinking Employee Resilience"Free resilience assessment on Dan Pelton's websiteHarvard Business Review articles on leadership communicationSubscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com. Follow her on social media!  @drmOeandersonElevate your public speaking skills with 1x1 or online Public Speaking​ Coaching.Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.comPlease support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show: 1. Buy Me a Coffee: Click Here2. CashApp: $drmoeanderson3. Venmo: @drmoeandersonBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

The Ground Investigation Podcast
E43: The Booming Geotech Market in Ohio with Mike Kennedy

The Ground Investigation Podcast

Play Episode Listen Later Jun 5, 2025 31:34


In this episode of The Ground Investigation Podcast, Michael Taylor interviews Mike Kennedy, a senior geotechnical engineer at Jacobs, about the booming geotechnical engineering landscape in Columbus, Ohio. They discuss the influx of companies in the region, the growing demand for infrastructure and renewable energy projects, and the skills required for geotechnical engineers to thrive in this evolving market. The conversation also touches on the importance of field experience, the challenges of balancing remote work preferences with the hands-on nature of geotechnical engineering, and the need for mentorship and career growth opportunities in the industry. Key Topics Discussed ✅Ohio is experiencing significant growth in geotechnical engineering. ✅The demand for geotechnical engineers is increasing due to infrastructure projects. ✅Field experience is crucial for effective geotechnical engineering. ✅Renewable energy projects present unique challenges for geotechnical engineers. ✅Mentorship is vital for developing new talent in the industry. ✅Career growth opportunities are abundant in the geotechnical field. ✅Balancing fieldwork with remote work preferences is a challenge. ✅Pigeonholing in one area can lead to career dissatisfaction. ✅Technical and leadership skills are both important for success. ✅The future of geotechnical engineering education is evolving. Memorable Quotes from Mike Kennedy 

Perpetual mOetion With Dr mOe Anderson
Breaking Myths: Delphia Howze on Universal Inclusion in Business

Perpetual mOetion With Dr mOe Anderson

Play Episode Listen Later May 31, 2025 32:09


Have you ever felt like an outsider, even when you're part of the team? Discover how inclusion can transform workplaces and foster real connections with the inspiring Delphia Howze.Memorable Quotes from Delphia Howze:"It's not the words, it's the work that we do. If we are truly committed to serving people, connecting people, and making sure that all individuals can be the best they can possibly be, then that's the work.""Inclusion begins with 'I'. I have to take personal responsibility to see you, in order to effectively navigate the landscape."Key Points:Delphia Howze shares her journey from aspiring attorney to DEI strategist, highlighting the pivotal moments that shaped her focus on inclusion and organizational culture.Common misconceptions about inclusion are addressed, emphasizing its universal relevance and the role of leaders in setting an inclusive tone.The importance of sensitivity training and strategic interventions in building stronger, more inclusive networks is explored, drawing inspiration from historical movements and media, such as "Hidden Figures."Delphia introduces her book, "Including You: Leading Inclusion from Where You Are," encouraging personal responsibility in fostering inclusive environments without waiting for top-down directives.Chapter Breakdown:(0:00:00) - Exploring Inclusion in Organizational Culture(0:08:59) - Redefining Inclusion in Organizational Culture(0:19:24) - Promoting Inclusive Workplaces Through Connection(0:30:15) - Empowering Inclusive Leadership Through SharingResources Mentioned:Book: "Including You: Leading Inclusion from Where You Are" by Delphia HowzeDelphia Howze's website: dhousesolutions.comSubscribe now and let's ignite your personal growth journey together, one empowering conversation at a time! Learn more about Dr. mOe's services and books on her website www.drmOeAnderson.comFollow her on socials!  @drmOeandersonElevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass. Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.comPlease support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show: 1. Buy Me a Coffee: Click Here2. CashApp: $drmoeanderson3. Venmo: @drmoeandersonBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Your Star Path to Success
203. What New Era Tools Can Wise Strategists' Use to Unlock Time and Profit?

Your Star Path to Success

Play Episode Listen Later May 29, 2025 6:01


In this episode of Your Star Path to Success, we reveal how the Wise Strategist can thrive in today's New Era by integrating logic, intuition, and heart. Learn about the essential “strategy map”—a living, breathing tool that will help align your goals with your soul's mission and keep you on the path to meaningful, balanced, and deeply satisfying success.Key Topics CoveredWho is the Wise Strategist?Kim opens with an introduction of the Wise Strategist—a leader who mixes strategic brilliance with deep intuition. She shares why pure logic and rigid plans are no longer enough, and how integrating wisdom and heart is the key to true fulfillment.What Is a New Era Tool?The core focus of this episode is the “strategy map”—more than just a plan or checklist. This tool is about mapping your grand vision, aligning with your inner wisdom, and taking inspired, flexible action that moves you forward with purpose.Actionable Insights from the EpisodeMapping Your Grand VisionConnect with your deeper ambitions by asking:What impact do you want to make?What legacy do you want to leave?Aligning with Your Inner KnowingKim advocates for intuitive journaling to clarify your purpose before setting specific strategies. Regularly check if your plans still match your evolving vision—recognizing that it's normal and healthy for your dreams to shift over time.Taking Inspired ActionBe open to evolving your strategic plan. Flexibility means adjusting to new intuitive insights—allowing your path to expand, contract, or shift wholly as you grow.Memorable Quotes"Your power lies in your ability to balance precision with fluidity.""Leading with your vision and letting your wisdom guide your path is what's going to bring you the success that you're looking for in the New Era."Listen and ConnectEmbrace your journey as a Wise Strategist—there's no race, only your unique timing. For more tailored guidance and to stay up to date, subscribe to our playlist and share this episode with friends. Don't forget to rate and review Your Star Path to Success on your favorite podcast platform.Listen to our special playlist with more tips and insights just for you! https://www.listennotes.com/search/?ocid=ca04dfd0d0d741cbb5ece344d37e1a69&q=Wise+StrategistFor further resources, forecasts, and to discover your unique Intuitive Success Signature, visit kimwoods.com and take the quiz at yourstarmaptosuccess.com.

The Ground Investigation Podcast
E42: Hiring Challenges: Building a Safety Culture in Drilling Operations with Tory Donnelly

The Ground Investigation Podcast

Play Episode Listen Later May 29, 2025 35:23


In this episode of The Ground Investigation Podcast, Michael Taylor interviews Tory Donnelly as she shares her extensive journey from environmental consulting to leading a drilling company. She discusses the importance of building a strong safety culture, the challenges of hiring in the drilling industry, and the innovations brought by sonic drilling technology. Tory also emphasizes the significance of cultural fit in acquisitions, the value of supporting veterans in the workforce, and her involvement with the National Groundwater Association. She concludes with advice for emerging professionals and insights into the future challenges of the drilling industry, particularly regarding work-life balance and the integration of technology. Key Topics Discussed ✅Tory Donnelly transitioned from environmental consulting to drilling operations. ✅Building a safety culture is crucial in the drilling industry. ✅Hiring from trade schools and veterans has proven effective. ✅Sonic drilling technology offers superior core samples. ✅Cultural fit is essential in company acquisitions. ✅Health and safety practices must be prioritized in drilling. ✅Emerging professionals should never stop learning and adapting. ✅The drilling industry faces challenges with an aging workforce. ✅Work-life balance is increasingly important for new employees. ✅AI technology is becoming vital in the drilling and environmental sectors Memorable Quotes from Tory Donnelly

Freigeist - Dein Podcast um alte Denkmuster zu hinterfragen und offen für Neues zu sein
The Journey of Self-expression through Podcasting- Client Success Story with Cheryl Geonanga

Freigeist - Dein Podcast um alte Denkmuster zu hinterfragen und offen für Neues zu sein

Play Episode Listen Later May 29, 2025 32:46


In this inspiring episode, I am joined by Cheryl, an intuitive art director and the visionary behind the 'Dare to Evolve' movement. Together, we dive into the magic of intuitive branding, the journey of self-expression through podcasting, and the power of collaborative creation. Cheryl shares her experience of blending art, energy work, and AI technology to create soul-aligned branding for visionary entrepreneurs. She also opens up about her journey into podcasting and how this platform allows for raw, authentic storytelling that deeply connects with audiences worldwide.Tune in to discover how intuitive branding can elevate your message, why collaboration is key to feminine leadership, and how podcasting can be your portal to reaching your soul tribe.What You'll Learn in This Episode:​Cheryl's journey as an intuitive art director and her unique approach to branding.​The birth of the 'Dare to Evolve' movement and its mission to support soulful evolution.​How podcasting enables deep self-expression and connection in a quantum way.​The power of collaboration in feminine business and the importance of being supported.​Why Done-For-You services like podcast production and branding can liberate time and energy.Memorable Quotes:​"We are done with the days of doing everything alone. Collaboration is the new norm." – Renate​"Dare to Evolve is about going deep within ourselves to truly understand what brings joy and fulfillment." – Cheryl​"Podcasting allows you to be raw and real, and that's where the deepest connections are made." – RenateTime Chapters00:00 Introduction and Connection Across Continents02:38 Cheryl's Journey as an Intuitive Art Director04:34 The 'Dare to Evolve' Movement06:14 The Power of Podcasting for Self-Expression09:22 Collaboration and Support in Business12:14 The Importance of Authenticity in Branding15:52 The Role of Podcasting in Personal Growth19:48 Embracing Support and Community22:41 Manifestation and Speaking Your Truth25:17 The Historical Context of Self-Expression27:09 Encouragement to Start Podcasting29:47 Conclusion and Call to ActionConnect with Cheryl:https://www.instagram.com/cheryl.geonanga/Work with Us:If you're ready to take your voice to the next level and create a podcast that sells, join us in the Podcast Queen Academy. Discover how to amplify your message, activate your voice, and attract your soul-aligned clients effortlessly. Dm me on Insta to apply.www.instagram.com/renatesophiamuellerSubscribe & Review:If you loved this episode, be sure to subscribe and leave a review! Your support helps us reach more soul-led leaders ready to speak their truth.

Outlast Podcast
We Met Joe! | Icarus Time | Survivor 48 Episode 12

Outlast Podcast

Play Episode Listen Later May 16, 2025 43:17


In this powerful episode of Outlast Podcast, Frank and Shirley break down Survivor Season 48, Episode 12 “Icarus Time” after watching it live with Joe from the season! From the high-energy watch party at Drake's: The Barn in West Sacramento to heartfelt moments with family letters and a shocking tribal council, this episode is packed with game-shifting moves, emotional confessions, and strategy at its peak. They also reflect on Joe's real-life story, Shaheen's exit, and the masterful gameplay of Kyle and Camilla. This is one of the most memorable Survivor discussions yet.Timestamps and Topics:00:00 – Introduction and Joe Watch Party Recap00:32 – Q&A Highlights with Joe from Survivor 4802:00 – Joe's Survivor Journey and Emotional Backstory04:50 – Relationship Dynamics: Shaheen, Mitch, Camilla, and Kyle08:00 – Reward Challenge Breakdown12:00 – Letters from Home: The Emotional Centerpiece17:00 – Joe's Moment of Closure for His Sister20:00 – Immunity Challenge Overview25:00 – Kyle and Camilla's Plan to Blindside Shaheen28:00 – Joe's Misstep: Trusting Kyle Over Shaheen31:00 – Tribal Council Breakdown35:00 – Shaheen's Exit and What It Means for the Game38:00 – Predictions for the Final Three40:00 – Final Thoughts from the Watch Party42:00 – Closing and ShoutoutsKey Takeaways:Joe hosted an incredible Survivor watch party in Sacramento that brought fans together for an unforgettable night.Joe shared emotional moments from his life, including the loss of his sister to domestic violence and how Survivor helped him heal.Shaheen, a fan favorite, was blindsided after a strategic deception by Kyle and Camilla.Kyle and Camilla made bold, game-defining moves that may have just won them the season.Joe's emotional arc, from family letters to honoring his sister on the show, was deeply moving for both fans and fellow contestants.The team discussed the importance of resources for survivors of domestic violence and shared a link to Sacramento Regional Family Justice Center.Memorable Quotes:"Jeff gave me my life back." – Joe"If not one of you gets up to hug me, I'm going to be pissed!" – Shaheen"You took out the best player. You all know that." – Shaheen's farewell"He looks healthier now... but he looked delicious either way!" – Shirley"Watching Joe process the episode with us in real time was something I'll never forget." – FrankCall to Action:If you enjoyed this episode, please subscribe to Outlast Podcast on your favorite podcast app, leave us a review, and share the episode on social media using #OutlastPodcast! We'd love to hear your thoughts on the season and who you're rooting for in the final five.Links and Resources:

The Ground Investigation Podcast
E41: Seismic Resilience in Infrastructure: Insights from an Expert: Matthew Marcus

The Ground Investigation Podcast

Play Episode Listen Later May 15, 2025 34:18


In this episode of The Ground Investigation Podcast, Michael Taylor interviews Matthew Marcus, Managing Director at Partner Engineering and Science Inc., who shares his extensive experience in geotechnical engineering, seismic resilience, and project management. The conversation covers Matthew's educational background, the importance of understanding seismic hazards in infrastructure projects, and the need for collaboration among geotechnical, civil, and structural engineers. Matthew discusses the challenges faced in managing large infrastructure projects, the significance of effective communication, and the emerging technologies in geotechnical engineering. He also reflects on the future of the field and the importance of nurturing the next generation of engineers. Key Topics Discussed ✅Matthew Marcus has 25 years of experience in geotechnical engineering. ✅Seismic hazards significantly impact infrastructure projects. ✅Integration of geotechnical, civil, and structural engineering is crucial. ✅Communication and collaboration are key to successful project management. ✅Challenges in construction often arise from design inconsistencies. ✅Emerging technologies are slowly being adopted in geotechnical engineering. ✅Concrete testing processes are outdated and cumbersome. ✅The engineering field faces a potential shortage of professionals. ✅Long-term relationships with clients are essential for business success. ✅Creativity is a vital aspect of engineering that is often overlooked Memorable Quotes from Matt Marcus

The Simple and Smart SEO Show
The GOAT Guide to Google Business Rankings (Part 2) with Darren Shaw

The Simple and Smart SEO Show

Play Episode Listen Later May 14, 2025 20:45 Transcription Available


In Part 2 of our conversation about Local SEO, Darren Shaw of Whitespark returns to The Simple and Smart SEO Show to break down advanced Google Business Profile (GBP) strategies that actually move the needle. From the controversial truth about citation consistency to actionable tactics for leveraging Google reviews and optimizing your GBP for maximum visibility, Darren shares insider tips you won't find in a typical SEO blog post. Whether you're a service provider, e-commerce seller, or local business, this episode is packed with high-impact, no-fluff advice to help you dominate local search results—ethically and effectively.

Nomadic Diaries
Between Worlds: Navigating the Modern TCK Experience

Nomadic Diaries

Play Episode Listen Later May 13, 2025 32:57


In this episode, we sat down again with Tanya Crossman, a leading expert on Third Culture Kids (TCKs) to catch up on recent research findings. Understanding Third Culture KidsDefining the TCK Journey: Tanya clarifies what makes a Third Culture Kid—children growing up outside their passport country without plans to settle permanently—and why their experience differs from immigrant children.Hidden Struggles, Global Strengths: How TCKs develop unique perspectives while navigating complex identity formations that many parents and educators miss.Groundbreaking Research RevelationsData-Driven Insights: Discover findings from Tanya's landmark study of 1,900+ TCKs that challenge conventional wisdom about cross-cultural childhoods.The ACE Factor: Learn how Adverse Childhood Experiences appear at higher rates in TCK populations and what this means for their development and wellbeing.What Shapes TCK ExperiencesThe Sector Effect: Why a child's expatriate community (missionary, diplomatic, military, corporate) influences outcomes more powerfully than nationality or host country.Digital Natives, Global Lives: How today's tech-connected TCKs manage unprecedented pressure to maintain relationships across continents—and the surprising impact on their present-moment engagement.Practical Support StrategiesNavigating Transition & Grief: Actionable approaches for parents to help children process loss, including Tanya's insights on using tools like "The Grief Tower."Permission to Feel: Creating spaces where TCKs can express difficult emotions without judgment or minimization.The Evolving TCK LandscapeNew Pioneers: How global schoolers and digital nomad families are rewriting the TCK script—often without traditional institutional support.Bridging the Gap: TCK Training's initiatives to reach underserved global families with research-based resources.The TCK Advantage:Resilience Research: Despite facing unique challenges, discover why 98% of TCKs wouldn't change their upbringing.Protective Factors: The specific positive childhood experiences that help TCKs thrive despite higher adversity rates.Memorable Quotes"The majority of TCKs like the way they grew up… 98% said they would not take this back if they could." Tanya Crossman"When we talk about hard things, we give kids who are struggling the opportunity to talk. When we don't, we make them feel like they can't share what they're struggling with.""It's not culture alone that shapes a TCK—it's the combination of mobility, community, and how adults respond to their unique challenges."Essential ResourcesBooks:Misunderstood: The Impact of Growing Up Overseas in the 21st Century by Tanya CrossmanThe Grief Tower by Lauren WellsWhat Made That Feel So Hard? by Lauren WellsWebsites:TCK Training (featuring freely accessible research)https://www.tcktraining.comhttps://www.instagram.com/tcktraining/https://www.youtube.com/@tcktraining9213https://www.linkSupport the showHome is Where Your Story Crosses Borders!We aim to inspire expat solutions, by helping you navigate global living with Confidence.

2ndwind Academy Podcast
147: Lexi Chambers - Defying Limits: From Amputee to World Record Holder

2ndwind Academy Podcast

Play Episode Listen Later May 13, 2025 45:31 Transcription Available


Send us a textIn this episode Ryan sits down with Lexi Chambers, an adaptive athlete who has shattered expectations and set multiple world records—all while using a standard NHS wheelchair. After a below-the-knee amputation due to Complex Regional Pain Syndrome (CRPS), Lexi refused to let disability define her. Instead, she turned to endurance sports, becoming the first person to wheel from John O'Groats to Land's End (1,500km) in an everyday wheelchair. Now, she's preparing for 10 ultramarathons in 10 days (50km/day) and an even bigger challenge: wheeling coast-to-coast across the USA (5,000km) in 2027.Lexi shares her journey of resilience, how sport became her therapy, and her mission to inspire others to embrace movement—no matter their circumstances.What You'll Hear- Lexi's life-changing CRPS diagnosis, amputation, and why she refused to hang up her athletic dreams- How a kitchen “test spin” led to her first world record and eventually wheeling John O'Groats → Land's End in a standard NHS chair- The surprising role of extreme training as pain therapy and mental escape- Balancing a punishing training schedule, gruelling winds, and 4 am starts—plus the “test weeks” that make or break prep- Building and motivating a novice event-planning crew to pull off “impossible” challenges- Lessons learned fundraising hundreds of thousands, nailing keynote speeches, and embracing vulnerability on stage- Upcoming feats: 10×50 km ultramarathons in 10 days for Rugby World Cup charity, then a 5 000 km coast-to-coast across the U.S.- Lexi's simple message to anyone doubting themselves: you never know what you can do until you tryReady to rethink your limits? Tune in and get inspired to take that first (or next) rotation.

The Whinypaluza Podcast
Episode 443: The Gift of a Punishment Free Childhood

The Whinypaluza Podcast

Play Episode Listen Later May 9, 2025 44:19


What if punishment isn't the answer? Revolutionizing parenting with a punishment-free approach In this transformative episode of Whinypaluza, host Rebecca Greene speaks with parenting expert Rebecca Woulfe, author of "The Gift of a Punishment-Free Childhood: A New Way to Parent for a New World." With over 30 years of experience raising four daughters without using punishment as discipline, Rebecca shares how the Columbine school shooting near her home became a pivotal moment in her parenting philosophy.    She explains that punishment teaches children that punishment is an acceptable way to control behavior—a lesson she wanted to prevent her children from learning. Throughout the conversation, Rebecca offers practical alternatives to traditional disciplinary methods, emphasizing a teaching approach rather than a controlling one, and shares compelling examples from her "grand experiment" of raising children without punishment.   Key Takeaways → Children learn what they live—when we punish them, we teach them that punishment is justified and an acceptable way to control others' behavior. → Punishment-free parenting isn't a free-for-all but requires more energy, creativity, and engagement, focusing on discipline as a teaching process rather than a control mechanism. → Problem-solving versus blaming is essential—staying calm, asking questions, and understanding the underlying issues helps children develop better emotional regulation. → Giving children appropriate choices, a voice in decisions, and helping them feel capable builds their confidence and creates more cooperative relationships. → Research shows punishment creates more misbehavior, not less, while eroding the parent-child relationship and teaching children to use punitive approaches with others.   Memorable Quotes from Rebecca Woulfe "What would happen if we didn't punish our children, if that wasn't something that they lived as children?" "When they're not punished, there's no adversarial relationship with the parent. We're in this together. When your child feels like you have their back, they are more likely to want to support your requests."   How to Reach Rebecca Woulfe Website: RebeccaWoulfe.com Book: "The Gift of a Punishment-Free Childhood: A New Way to Parent for a New World" - Available on Amazon as print, e-book, and audiobook Learn more about your ad choices. Visit megaphone.fm/adchoices

The Simple and Smart SEO Show
Unlocking Local SEO: Expert Strategies with Darren Shaw of Whitespark

The Simple and Smart SEO Show

Play Episode Listen Later May 7, 2025 21:02 Transcription Available


In this value-packed episode of the Simple and Smart SEO Show, host

The Ground Investigation Podcast
E40: From Construction to Geology: "You have to deal with the hand you've been dealt."

The Ground Investigation Podcast

Play Episode Listen Later May 5, 2025 25:59


In this episode of The Ground Investigation Podcast, Michael Taylor interviews Patrick Thomas, an engineering geologist with extensive experience in geotechnical investigations. Patrick shares his journey into geotechnical engineering, discussing the importance of hands-on experience, the challenges of working in steep and unstable terrains, and the technological advancements in the field. He emphasizes the significance of collaboration among multidisciplinary teams and offers valuable advice for aspiring geotechnical engineers, highlighting the need for open communication and adaptability in the face of challenges. Key Topics Discussed ✅Patrick's journey into geotechnical engineering began in his family's construction business. ✅Hands-on experience in construction provides valuable insights for geotechnical engineers. ✅Los Angeles presents unique challenges with its steep, unstable hillsides. ✅Technological advancements include deep foundations and slope stabilization techniques. ✅Each project serves as a case study for learning and improvement. ✅Collaboration among consultants, contractors, and engineers is crucial for project success. ✅Effective communication can prevent small issues from escalating into larger problems. ✅Safety is the top priority on construction sites. ✅Maintaining a cool head helps in managing different personalities on teams. ✅Aspiring engineers should keep an open mind and be adaptable to change. Memorable Quotes from Patrick Thomas

The Ground Investigation Podcast
E39: Crazy Oil Field Fails & Genius Fixes – Geotechnical Engineering in the Wild With Louis Schulte

The Ground Investigation Podcast

Play Episode Listen Later Apr 30, 2025 36:11


In this episode of The Ground Investigation Podcast, Michael Taylor interviews Louis Schulte, a senior geotechnical engineer, discussing his extensive experience in the field of geotechnical engineering. They explore the importance of field experience, the innovative design-build model in Ohio, challenges faced in shale plays, the significance of instrumentation, and the need for local expertise. Louis emphasizes the importance of mentoring young engineers and the necessity of practical knowledge in the field. The discussion concludes with insights on overcoming engineering myths and the importance of simplicity in engineering solutions. Key Topics Discussed ✅Field experience is invaluable for engineers. ✅Ohio's design-build model fosters innovation and collaboration. ✅Local knowledge is crucial in geotechnical projects. ✅Instrumentation helps verify engineering work effectively. ✅Overcomplication in engineering can lead to misunderstandings. ✅Mentoring young engineers is essential for their growth. ✅Practical knowledge often trumps theoretical knowledge. ✅Technology should be right-sized for the job at hand. ✅Simple plans are often more effective than complex designs. ✅The engineering field needs to focus on practical solutions Memorable Quotes from Louis Schulte

MIRROR TALK
The Lifelong Journey of Healing with Marcy Langlois

MIRROR TALK

Play Episode Listen Later Apr 23, 2025 33:30


In this deeply inspiring and transformative episode of Mirror Talk: Soulful Conversations, we are joined by Marcy Langlois — a trauma-informed coach, chronic illness warrior, and the host of the Living Beyond Limits podcast. Marcy shares her powerful story of overcoming trauma, addiction, and identity struggles to live a life of healing, purpose, and empowerment.From surviving over 20 surgeries and relentless bullying as a child, to navigating her sexuality and dealing with alcoholism and chronic illness, Marcy opens up about the emotional and physical challenges she has faced and triumphed over. Now, over 20 years into her sobriety, she offers practical insights on how to break free from trauma, embrace healing, and redefine one's life beyond limitations.Tune in for an authentic conversation about resilience, inner transformation, and the beauty of hope.

Let’s Talk Money and More
#189 Focus on the Controllables - Taking Charge of Your Money in a Shifting Economy

Let’s Talk Money and More

Play Episode Listen Later Apr 21, 2025 14:15


Research Renaissance: Exploring the Future of Brain Science
Innovation in Biotech & Leadership with Catharine Smith

Research Renaissance: Exploring the Future of Brain Science

Play Episode Listen Later Apr 8, 2025 55:20 Transcription Available


In this episode of Research Renaissance, host Deborah Westphal sits down with Catharine Smith, Executive Director of the Termeer Foundation, to explore innovation in the biotech industry and the evolving role of leadership. They dive into how biotech leaders are shaping the future of healthcare, supporting emerging companies, and addressing rare diseases.Key Topics CoveredCatharine Smith's Career Journey – From health services research to leading an influential foundation supporting biotech leaders.Biotech Leadership & Change Agents – What makes a great leader in the biotech space and how leadership is evolving.Henri Termeer's Legacy – How the Termeer Foundation was founded and its impact on patient-centered biotech innovation.Supporting Biotech CEOs – Challenges, common needs, and how the foundation mentors and funds early-stage biotech leaders.Rare Disease & Patient Advocacy – The role of patient-driven biotech innovation and the partnerships making breakthroughs possible.Future of Biotech & Leadership – How AI, innovation, and a stronger emphasis on leadership will shape the next generation of biotech advancements.Memorable Quotes

Couch Talk w/ Dr. Anna Cabeca
Repair Your Mitochondria, Heal Your Body

Couch Talk w/ Dr. Anna Cabeca

Play Episode Listen Later Apr 4, 2025 34:59


Most people have no idea that something as tiny as algae is one of the most powerful foods for longevity, energy, and hormone balance. But what if just a few tiny tablets a day could support your mitochondria (those little powerhouses in your cells), detoxify your body, and even ease menopause symptoms? Catharine Arnston, algae expert and Founder of ENERGYbits®, breaks down the science behind spirulina and chlorella—two superfoods packed with antioxidants, protein, and essential nutrients for women's health. We're talking detoxification, hormone support, and even slowing down aging—yes, really! Catharine breaks it all down in the simplest way, so you'll walk away knowing exactly why mitochondria are the secret to balancing hormones and feeling your best. We chat about how spirulina protects your cells from stress and damage, why chlorella is a natural detoxifier your body craves, and how both can support estrogen, progesterone, and overall vitality. She even shares super easy ways to add these into your routine without overhauling your life. If you've ever felt like your body isn't bouncing back the way it used to, this conversation is a must-listen. And if you're ready to get serious about taking back control of your hormones, my Magic Menopause program was made for you. It's all about natural, practical ways to feel like yourself again—because you deserve to feel amazing at every stage. Head over to dranna.com to learn more!   Key Timestamps: [00:00:00] Introduction. [00:02:34] Hormone detox with key nutrients. [00:05:50] Algae – the most nutrient dense alkaline food. [00:09:03] Spirulina as a brain food and chlorella as a gut health food. [00:10:50] Mitochondria and cellular energy. [00:13:50] Mitochondrial DNA and free radicals. [00:19:09] Spirulina's superoxide dismutase benefits. [00:21:34] Progesterone and ovarian function. [00:27:02] Spirulina as world hunger solution. [00:28:23] Phycocyanin's cancer cell effects. [00:31:28] How much spirulina and chlorella to take. [00:32:14] Chlorella aids with sleep troubles.   Memorable Quotes: "90% of inflammation is in the mitochondria, and inflammation is a marker of accelerated aging and indicative of chronic disease. So I tell people, mitochondria are where the rubber hits the road." [00:10:42] – Catharine Arnston "One gram of algae has the same nutrition as a thousand grams of vegetables." [00:34:31] – Catharine Arnston   Links Mentioned: Magic Menopause Program: https://order.magicmenopause.com/ Energy Bits (Use code DRANNA to get 20% off): https://dranna.com/energybits The Miracle of Algae: The Future of Fast Food And Reversing the Aging Process With Catharine Arnston https://drannacabeca.com/blogs/podcast/the-miracle-of-algae-the-future-of-fast-food-and-reversing-the-aging-process-with-catharine-arnston   Connect with Catharine Arnston: Website: https://energybits.com/ Instagram: https://www.instagram.com/energybits/ & https://www.instagram.com/beautybits Facebook: https://www.facebook.com/ENERGYbits/ TikTok: https://www.tiktok.com/@energybits   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Outlast Podcast
Doing the Damn Thing | Survivor 48 Episode 6

Outlast Podcast

Play Episode Listen Later Apr 4, 2025 34:47


Welcome to Outlast Podcast! In this episode, Frank and his mom Shirley dive into Survivor Season 48, Episode 6: Doing the Damn Thing. It's merge time, and the game hits a fever pitch as alliances are tested, new bonds are formed, and strategies sharpen. Frank and Shirley discuss the physical and social dynamics at play, from Joe's ceremonial first pitch to milk-fueled bromances, and the cutthroat decisions shaping the season's direction. They break down the merge feast, the epic challenges, and the shocking vote-out that shifts the game's momentum. This is your go-to recap for every twist, turn, and tribal tension!⏱️ Timestamps and Topics:00:00 - Introduction: Frank and Shirley kick off the episode00:13 - Survivor Season 48 merge episode: Initial thoughts00:21 - Forming alliances: Kyle, Shaheen, Joe, Eva, and David's teamwork01:15 - Local news break: Sacramento gets the A's (maybe!)01:30 - Joe's first pitch and Sacramento excitement01:51 - Identifying troublemakers and clear targets emerge02:21 - The Joe and Eva dynamic heats up02:48 - Orange tribe post-tribal fallout and Cedric's blunders03:52 - Merge strategy: Kyle's excitement and new alliances04:15 - David shifts focus to social play over physical strength05:47 - Merge feast clues and scramble for advantages06:20 - The advantage race: Say outruns Charity07:31 - David and Joe bond over milk—yes, milk!08:11 - Forming the physical alliance: Old school Survivor vibes09:43 - Puzzle masters and keeping Camilla in the game10:14 - First challenge: Mud, grit, and teamwork12:58 - Puzzle win for Purple team and merge feast victory13:11 - Individual immunity challenge: Kyle's big win!14:50 - Merge feast reflections and missed idol opportunities18:00 - Jury management: Avoiding bitter jurors like Charity and Say19:00 - Star's loyalty surprises and earns fan respect20:33 - Merge dynamics and changing game strategies23:00 - Tribal council: Metaphors, humor, and strategy talk26:52 - Charity blindsided: Vote recap and fallout29:50 - Looking ahead: Predictions for next episode⭐ Key Takeaways:Strong alliances are forming around physical players, but honesty within the group remains a challenge.Joe and Eva emerge as power players, keeping relationships tight while working with multiple alliances.Star surprises viewers with integrity and smart social moves, winning over new fans.Milk bonding moment! David and Joe's quirky bond over milk proves how small moments can build big trust.Kyle wins individual immunity, keeping the bro alliance strong but stirring potential future conflicts.Charity is blindsided, highlighting the importance of social maneuvering at merge.Cedric's struggles become a storyline, as physical exhaustion puts a target on his back.Jury management is already in play, with players wary of leaving bitter jurors like Charity and Say.

Geek Freaks Headlines
Cad Bane's Origins & Ventress's Return: Tales of the Underworld Breakdown

Geek Freaks Headlines

Play Episode Listen Later Apr 4, 2025 0:48


Star Wars just dropped a major update in the animated universe—Tales of the Underworld is on its way! In this quick-hit Geek Freaks Headlines episode, we break down everything you need to know about the upcoming Disney+ series releasing on May 4th.We're getting three episodes each for Cad Bane and Asajj Ventress. Bane's episodes will explore his roots and a rivalry with a former friend-turned-soldier, while Ventress's arc shows her shielding a Padawan from the Inquisitors. But her return sparks bigger questions—after her death in the 2015 novel Dark Disciple, why is there still no real explanation?⏱️ Timestamps:00:00 – Tales of the Underworld announced00:04 – Cad Bane's origin story preview00:09 – Asajj Ventress protects a young Padawan00:15 – Ventress's return from death: where's the explanation?00:25 – May 4th release date + wrap-up⭐ Key Takeaways:Tales of the Underworld drops May 4th on Disney+.Cad Bane will get a proper origin story told over three episodes.Asajj Ventress is back again—still without clarity on her resurrection.Both characters were last seen in The Bad Batch and The Clone Wars.The return of these fan-favorites marks a darker turn for Star Wars storytelling.

School Of Awesome Sauce with Greg Denning
#305 Helping Kids Develop and Use Their Agency to Make Good Choices

School Of Awesome Sauce with Greg Denning

Play Episode Listen Later Mar 26, 2025 83:01


Are you struggling with finding the balance between 'guiding' your kids' choices and empowering them with real (but frightening) agency? In this episode, we answer a listener's thoughtful question about how to support their kids in developing individual agency while still fostering a strong, supportive parental attachment and safe environment that protects from real risk without being overly controlling and 'helicoptering'.This listener wonders if their parenting approach might be leaning more toward “managed choices” rather than allowing their children the space to make truly independent decisions. We explore the critical difference between agency and managed choices, which approach works best for which ages/maturity levels, and why it's so important for children to experience true agency as early as possible. We also discuss how parents can equip their kids with the skills and confidence they need to make their own decisions—without feeling controlled. This candid discussion provides insights and practical strategies to help parents foster a healthy balance of love, connection, and independence in their kids' lives.If you're wondering how to give your children the agency they need to confidently navigate life on their own while keeping a strong bond with you, their parent, then this episode is for you.Key Takeaways: ✅ Discover the key differences between agency and managed choices.✅ Learn how to empower your kids to make their own decisions.✅ Discover the mistake that many parents make of being too authoritarian.✅ Understand why it's crucial for children to experience true agency over their lives.✅ Agency is a fundamental human right that should be nurtured in children.✅ Teaching decision-making skills is crucial for children's independence.✅ Obedience can be detrimental; children should learn to think for themselves.**Memorable Quotes:**

Victoria's Secrets To Health & Happiness
Juicy Q&A with Julia & Victoria

Victoria's Secrets To Health & Happiness

Play Episode Listen Later Mar 26, 2025 50:32


In this special episode of The Body Love Binge, Victoria and Julia dive into an honest and unfiltered Q&A session, tackling some of the most pressing questions from their listeners about eating disorder recovery, exercise, self-acceptance, and navigating the messy middle of healing.From the challenges of reintroducing exercise to the ongoing battle with body image thoughts, this episode is packed with invaluable insights and practical advice. Victoria and Julia share their personal experiences and professional perspectives to give you the tools to keep pushing through recovery, even when it feels impossible. Plus, they discuss how to navigate social stigma, find motivation in tough times, and celebrate progress—even when it feels small.Episode Highlights:[00:01:00] – Reintroducing Exercise After Recovery:Victoria and Julia discuss the delicate process of bringing exercise back into your life after exercise addiction. They share their personal approaches, from mindful movement to complete breaks from exercise.Key takeaway: Tune into your body's needs and separate movement from calorie control or body manipulation.[00:08:00] – Handling Guilt Around Rest:Addressing the guilt of resting when society expects you to be active. Victoria and Julia share how to embrace rest as a vital part of healing, rather than something to be ashamed of.Key takeaway: Rest is a radical act of self-care and recovery.[00:15:00] – Navigating the “Messy Middle” of Recovery:The messy middle is a daunting part of recovery where progress feels stagnant and body image thoughts intensify. The duo discusses how to stay committed to freedom during this challenging phase.Key takeaway: Stay focused on your deeper why and take it one day at a time.[00:27:00] – How to Stop Thinking About Food All the Time:Why mental hunger doesn't mean you're doing recovery wrong—it means your body is still healing.Key takeaway: Honour mental hunger as your body's way of signalling it still needs nourishment.[00:39:00] – Dealing with Social Pressure to Exercise After Weight Gain:How to stand firm in your recovery when people around you assume you're ready to get back into exercise.Key takeaway: Your recovery is about you—not anyone else's expectations.[00:47:00] – Honouring Morning Hunger:Why eating in the morning is crucial for recovery and how to push through the fear of eating breakfast.Key takeaway: Start your day with recovery—not with your eating disorder.5 Memorable Quotes from the Episode:

MIRROR TALK
From Working Class to Wealth: Craig Cecilio's Journey to Financial Freedom

MIRROR TALK

Play Episode Listen Later Mar 24, 2025 36:58


In this powerful episode of Mirror Talk: Soulful Conversations, we sit down with Craig Cecilio, CEO and founder of DiversyFund, a fintech pioneer revolutionizing investment accessibility. With over 25 years in real estate and finance, Craig has raised more than $1 billion in capital and empowered over 35,000 investors to build wealth.Craig shares his personal journey from a working-class background to becoming a leader in the fintech space. He opens up about the challenges he faced, the importance of financial literacy, and how storytelling plays a crucial role in raising capital and building trust. Whether you're an aspiring entrepreneur, investor, or someone eager to take control of your financial future, this episode is packed with invaluable insights.What You'll Learn in This Episode:The inspiration behind DiversyFund and its mission to democratize investing.How Craig overcame major hurdles in capital raising and leadership.Why accountability and authenticity are key to success.The power of storytelling in business and investment.Practical tips for wealth-building and financial literacy.The future of investing and the role of personal branding.Memorable Quotes from Craig:"Winning is just staying in the game.""People invest in individuals, not just products.""The power of your story is immense.""Success is defined by the positive impact you have on others."Chapters: 00:00 Introduction to Craig and His Journey03:38 Inspiration Behind Financial Literacy06:57 The Birth of DiversyFund09:51 Navigating Challenges in Capital Raising13:48 Defining Success and Staying Grounded16:48 Advice for Aspiring Entrepreneurs19:45 The Art of Storytelling in Business21:05 Vision for the Future of Investing24:17 Lessons in Leadership26:28 Embracing Failure as a Learning Tool28:49 Practical Tools for Financial Literacy33:29 Building Wealth Through Education and CommunityTune in now for an inspiring conversation that will shift your perspective on wealth-building and financial empowerment!Connect with Mirror Talk: Soulful Conversations:

Outlast Podcast
Committing to the Bit | Survivor 48 Episode 3

Outlast Podcast

Play Episode Listen Later Mar 14, 2025 28:26


This week on Outlast Podcast, Frank and Shirley break down Survivor Season 48, Episode 3, "Committing to the Bit." The episode delivers one of the wildest tribals we've seen in a long time, with unexpected twists, shifting alliances, and the Green Tribe struggling to keep their footing. We analyze the latest challenge, the impact of luck-based mechanics on the game, and how key players like Mary, Say, and Justin handled the chaos. Plus, we discuss how the upcoming tribe swap could shake up the season.Timestamps and Topics:00:00 - Introduction and quick episode overview00:13 - Breaking down the challenge: Luck vs. skill00:40 - Spotlight on the Orange Tribe: New dynamics emerge01:02 - Green Tribe's struggles: Is Say becoming the villain?01:21 - Mary vs. Say: A rivalry brewing01:41 - The pacing of the episode: Did we get enough player development?02:04 - Mary's game plan: Playing the idol mind games03:00 - Survivor economics: David's financial struggles come to light03:35 - Purple Tribe morale: Joe takes the lead, but is it too much?04:49 - Survivor's social game: Joe's allies and threats05:04 - The search for idols: Should they remain puzzles?05:38 - Challenge breakdown: Callers, blindfolds, and unexpected blunders10:20 - Joe's overperformance: Will he be a target?12:31 - Tribal Council drama: Who knew what, and when?14:30 - Shot in the dark success: Mary's gamble pays off15:50 - Cedric's game blunders: Trust issues and loose lips20:13 - The fallout: Survivor history in the making21:26 - Looking ahead: Next week's tribe swap predictions27:00 - Facebook reactions and fan opinions28:00 - Listener question prompt and closing thoughtsKey Takeaways:Say and Mary continue their rivalry, each playing mind games to stay ahead.The Green Tribe is falling apart strategically, struggling to find cohesion.Joe is emerging as a dominant player, but will his strength make him a target?The journey challenge introduced another pure-luck mechanic, frustrating players and fans alike.Cedric's loose talk is causing serious issues for his allies.The shot in the dark finally paid off for Mary, keeping her safe and changing the course of the vote.The upcoming tribe swap is likely to shake up the power dynamics.Memorable Quotes:"You need to make sure you survive the vote right? Don't worry about optimizing—just survive." - Frank"Joe is playing way too well. If he doesn't dial it back, he's going home at the merge." - Shirley"Cedric's mouth is sending people home faster than the challenges." - Frank"We haven't seen this kind of tribal drama in a long time—this is Survivor at its best!" - ShirleyCall to Action:Enjoyed this episode? Make sure to subscribe to Outlast Podcast on your favorite podcast platform! Leave us a review and share your thoughts using #OutlastPodcast. Who's your favorite player this season? Let us know!Links and Resources:Visit GeekFreaksPodcast.com for the latest Survivor news and analysis.Follow us on social media for episode updates and live discussions.Follow Us:Twitter: @OutlastPodcast1Instagram: @GeekFreaksPodcastFacebook: Geek Freaks PodcastThreads: @geekfreakspodcastListener Questions:Have a question about this week's episode or a Survivor topic you'd like us to cover? Send them in, and we'll feature them in a future episode!Apple Podcast Tags:Survivor, Reality TV, Survivor 48, Survivor Recap, Outwit Outplay Outlast, Tribal Council, Survivor Challenges, Reality Competition, Podcast, TV Review, Survivor Strategy

MIRROR TALK
Unlocking Authentic Leadership & Effective Communication with Wendy Watson

MIRROR TALK

Play Episode Listen Later Mar 13, 2025 54:56


In this powerful episode of Mirror Talk: Soulful Conversations, I sit down with Wendy Watson—an internationally recognized keynote speaker, communication expert, and leadership specialist. As the CEO of TBR Spiritual Health and a Regional Director, Wendy has dedicated nearly two decades to helping people master their relationships, embrace authenticity, and communicate with clarity and confidence.Wendy shares the transformative insights behind her 70/20/10 Rule and 7 Essential Relationships—principles that have reshaped lives and careers. She also reveals how spiritual alignment and self-leadership contribute to success in business and personal life. If you've ever struggled with self-doubt, communication barriers, or balancing ambition with authenticity, this episode is for you.Chapters:00:00 Introduction to Wendy Watson03:00 The Power of Open-Mindedness05:51 Embracing Authenticity and Love08:56 The Importance of Emotional and Spiritual Intelligence11:55 Defining Effective Communication17:59 Clearing Energy for Personal Growth24:07 Building Healthy Relationships29:40 Rebuilding Relationships with Intention33:11 The Seven Essential Relationships39:39 Self-Leadership: The Key to Success44:24 Spiritual Alignment in Business50:48 Effective Communication in LeadershipKey Takeaways:✔️ How Wendy's defining moment led her to empower others through spiritual health and communication.✔️ The 70/20/10 Rule: A game-changing approach to learning, growth, and leadership.✔️ How to overcome self-doubt and internal turbulence in communication.✔️ The 7 Essential Relationships and why they shape personal and professional success.✔️ Practical steps to cultivate self-leadership and authentic confidence.✔️ The interactive "Pivot or Quit It: Pick Your Hustle" game for career clarity.✔️ Spiritual alignment as a key to thriving in business and leadership.✔️ The biggest communication mistakes and how to avoid them.✔️ Strategies to conquer fear and limiting beliefs to step into your full potential.✔️ Wendy's final message on self-awareness, leadership, and spiritual growth.Memorable Quotes:

The Simple and Smart SEO Show
Leveling the Playing Field: AI, Google Ads & Small Business Success with David Green (Part 1)

The Simple and Smart SEO Show

Play Episode Listen Later Mar 12, 2025 18:38 Transcription Available


In this episode of The Simple and Smart SEO Show, I'm sitting down with David Green, founder of Devs Love, to talk about the major shifts happening in digital marketing! Fresh after BrightonSEO, David shared insights from his strategic planning retreat, where AI disruption was front and center. We discuss how AI levels the playing field for small agencies, the shift in Google Search, and why omni-channel marketing is no longer optional. What You'll Learn in This Episode:

The Whinypaluza Podcast
Episode 419: One Extraordinary Marriage

The Whinypaluza Podcast

Play Episode Listen Later Feb 14, 2025 36:56


Are you and your partner feeling more like roommates than soulmates? Do you struggle to balance communication, intimacy, and life's daily demands? If so, this episode is a must-listen! This week, Rebecca welcomes Tony and Alisa DiLorenzo, bestselling authors and hosts of the top-rated One Extraordinary Marriage Show. They share their personal journey from nearly divorcing to creating a thriving marriage and introduce their powerful framework: The Six Pillars of Intimacy. Tony and Alisa have been married for 28 years, but their journey hasn't always been smooth. Facing a breaking point, they took a radical step—committing to a 60-Day Sex Challenge. This challenge transformed their relationship and sparked a movement, leading them to write their bestselling book, The Six Pillars of Intimacy, and build a global community of couples striving for deeper connections. In this conversation, Tony and Alisa reveal how couples can strengthen all aspects of intimacy—not just in the bedroom but emotionally, physically, financially, spiritually, recreationally, and beyond. They offer practical tips, real-life stories, and actionable advice to help any couple reconnect, communicate better, and build a thriving relationship. ✨ 5 Key Takeaways 1️⃣ Marriage is more than just romance—intimacy has six pillars. Emotional, physical, financial, spiritual, recreational, and sexual intimacy all play a role in a thriving marriage. If one pillar is weak, it affects the others. 2️⃣ Small actions lead to significant results. A thriving marriage isn't built on grand gestures—it's the daily check-ins, small touches, and moments of connection that make the difference. Even just 15 minutes of undistracted time together can transform a relationship. 3️⃣ Communication is key—but it looks different for men and women. Women often crave deep conversations, while men may prefer action-oriented discussions. Tony and Alisa suggest “Walk & Talk” sessions where couples discuss issues side-by-side instead of face-to-face, making communication feel more natural and less confrontational. 4️⃣ Rebuilding trust takes consistency. If trust has been broken, both partners have a role in healing. The one who broke trust must show reliability over time, while the other must work toward forgiveness to move forward. 5️⃣ Prioritize your marriage—like you do everything else on your calendar. Couples often schedule work meetings, kids' activities, and social plans but forget to schedule time for each other. Blocking out dedicated time for connection—even if it's just for coffee or a short walk—can strengthen intimacy.

Straight Up with Trent Shelton
EP 1: MAKE IT REAL THIS YEAR

Straight Up with Trent Shelton

Play Episode Listen Later Jan 2, 2025 46:38


Hey Rehabber: First make sure you sign up for SELF WORTH MASTERY > https://mailchi.mp/d7189a1a22b0/self-worth-mastery This isn't just another “new year, new me” episode. This is the episode that forces you to confront the truth – if you don't raise your standards, you'll stay stuck in the same cycles. In this solo, raw, and unapologetic episode, Trent Shelton dives deep into the real reason people stay stagnant year after year – their standards don't match the life they say they want. 2025 isn't about doing more. It's about becoming more. Trent breaks down the uncommon truths about why identity, comfort, and avoidance are holding you back – and how shifting your standards will unlock the version of you that's been waiting to show up. If you're ready to walk into 2025 with confidence, clarity, and the courage to stop settling – this episode is your blueprint. What You'll Learn in This Episode:

Straight Up with Trent Shelton
105: ALL IN – The 5 Standards to Dominate 2025

Straight Up with Trent Shelton

Play Episode Listen Later Dec 31, 2024 46:04


Hey Rehabbers: In this episode, I drop real, raw, and unconventional wisdom to get you ready for 2025. Forget the endless goals and vision boards—this year is about setting standards that change your life. I dive deep into the mindset shift that took him from average to unstoppable, breaking down a five-step process to help you focus, lock in, and go all in on the one thing that will transform everything. If you're tired of chasing a million things and getting nowhere, this episode is your wake-up call. It's time to stop playing small, eliminate distractions, and build habits that turn you into the person who lives at the level of greatness. Ready to dominate 2025? This is the blueprint. What You'll Learn in This Episode: