Podcasts about memorable quotes

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Loni Love. Emmy Award-winning comedian, actress, and author. The conversation centers around her memoir, I Tried to Change So You Don’t Have To, and offers a rich blend of personal storytelling, cultural insight, and motivational wisdom.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Loni Love. Emmy Award-winning comedian, actress, and author. The conversation centers around her memoir, I Tried to Change So You Don’t Have To, and offers a rich blend of personal storytelling, cultural insight, and motivational wisdom.

In this inspiring episode of Mirror Talk: Soulful Conversations, we welcome David C. Olcott, founder and CEO of Samurai Success Inc., international coach, motivational speaker, Aikido black belt, and best-selling author of Swords of Illumination. David's life embodies service, discipline, and inner mastery. From a thriving career in real estate and politics to becoming Tony Robbins' #1 national trainer, David's journey reveals how true success begins with creating who you are—not discovering who you are.Together, we explore the Samurai principles that have guided David for decades: living congruently, healing emotional wounds, balancing ego and soul, and serving others in a self-centred world. You'll learn how practical strategies and spiritual wisdom can coexist, why congruency is the missing key to fulfilment, and what it takes to live as a “New Millennial Samurai” in today's fast-changing world.✨ Key TakeawaysIdentity Creation: You have the power to create who you are—this mindset is more empowering than “finding yourself.”Service as Strength: Living in service builds purpose, trust, and deep fulfilment.Congruency Over Consciousness: True alignment comes from consistency between values, actions, and words.Healing and Power: Releasing past emotional wounds frees you to reclaim your personal power.Balanced Living: Practical strategy and spiritual wisdom are not opposites—they're partners.Process Over Outcome: Joy and results come when you focus on the journey, not the destination.

Featuring: Coach R.L. Simmons, Money Mike (The Green Order), & Yaz FrancoIn this unapologetically real episode of the 7th Cents Podcast, hosts Coach R.L. Simmons and Money Mike (The Green Order) welcome powerhouse entrepreneur Yaz Franco for an in-depth, raw conversation about gender roles, money dynamics in relationships, and the ego clash when women earn more than men.This episode is a cultural gut-check.

In this episode of the Simple and Smart SEO Show, Crystal Waddell (me!) sits down with Jamie Trull for part 2 of our interview to dive deep into the concept of Hidden Profit. Jamie shares her journey of shifting focus from revenue to freedom, explaining how small optimizations can lead to big financial wins. They discuss the importance of aligning business goals with life priorities, overcoming perfectionism, and how data-driven decisions can create sustainable growth—without the hustle. If you're a business owner looking to work smarter, not harder, this episode is for you.Key Takeaways:Hidden Profit Exists: Your business likely has untapped financial potential—Jamie explains how to find and use it.Optimize for Life, Not Just Revenue: Align your business with your personal goals and desired lifestyle.Small Tweaks, Big Impact: A few 2% improvements can lead to 100%+ increases in profit.Use Data Like a Hack: SEO and financial data are tools to make informed decisions, not guesswork.Break Free from the Sunk Cost Fallacy: Letting go of what no longer serves your business is a sign of strength, not failure.Iterate and Adapt: Don't wait for perfection—launch, learn, and improve.Memorable Quotes from Jamie:“What life do I want to create? That's the bigger thing that has driven a lot of the decisions now.”“You can tweak things by 2% and see over 100% increase in profit—that's the power of math.”“The only mistake is not using your data to refine the vision.”Listener Action Items:Pre-Order Hidden Profit – Get over $300 in bonuses, including a companion guide and access to a live business planning event.Join Jamie's Facebook Group – Connect with other women entrepreneurs in the Financial Literacy for Women Business Owners Facebook group.Watch Text me your questions or comments!Does SEO feel confusing, overwhelming, or just plain impossible to figure out? You're not alone. That's why I created the AI SEO Foundations course, powered by Crystal GPT: your personal AI SEO coach designed for busy, creative business owners like you.Ditch the overwhelm and discover what SEO can do for your business! Head to SEOin7days.com (with the number 7!) and get started today—let's make your brand easy to find and impossible to ignore.Support the showWant to follow up on what you've heard? Search the podcast!Join the SEO SquadApply to be my podcast guest!

Join hosts Lisa Duck and Susan Larimer as they explore the dynamic shifts in their businesses from pre-COVID times to the present day. Discover how they've adapted to changes, embraced new opportunities, and continue to thrive in the ever-evolving world of direct sales. Key Points:Reflecting on business strategies before and after COVID. The rise and fall of Facebook parties and the importance of pivoting. Embracing email marketing, YouTube, and affiliate marketing. The value of collaboration and learning from others in the industry. Future plans and the importance of staying adaptable.Memorable Quotes: "The wave is going to crash, and then you're like, okay, what am I going to do next?" - Susan Larimer & "Time is money, right?" - Lisa DuckChapters:00:00 Reflecting on Pre-COVID Business Landscape03:45 Navigating Changes in Direct Sales06:29 The Impact of COVID on Business Strategies09:44 Exploring New Opportunities in Direct Sales12:36 The Evolution of Teaching and Sharing Knowledge15:32 Leveraging YouTube for Direct Sales Success18:23 Future Aspirations and Writing a Book24:06 Collaboration Over Competition27:29 Innovative Strategies in Direct Sales29:50 Monetizing Your Skills and Knowledge32:32 Overcoming Imposter Syndrome39:28 Valuing Your Time and Expertise41:08 Future Goals and Aspirations46:37 Introduction and Gratitude47:07 Engagement and Community Building#DirectSales #ConferenceHigh #BusinessGrowth #TheOther99%Podcast Thank you for tuning in to The Other 99%. If you enjoyed this episode, please take a moment to rate and review the podcast—it helps us reach more listeners like you! Don't forget to share this episode with your network and help spread the word.We'd love to hear your thoughts on this episode! Share your long-term business goals with us in the comments or reach out through our social channels. Don't forget to subscribe for more insights and inspiration. Be sure to follow The Other 99% Podcast on YouTubeInterested in being a guest? Share your story hereFind Lisa on social: Facebook | Instagram | YouTube | lisaduck.comGrab your ChatGPT Freebie hereTime to work smarter not harder, check out Lisa's Digital DownloadsFind Susan on social: Facebook | Instagram | YouTube | susanlarimer.comGrab your 5-Step Customer Care Cheat Sheet hereDisclaimer: While we strive to provide valuable recommendations and insights, the opinions expressed in this podcast are those of the host and guests. We encourage you to conduct your own research before using any mentioned tools or services to ensure they align with your personal needs. Thank you for being part of The Other 99%!

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yahya Muhammad. Topic: Entrepreneurship, legacy, and community impact through his ice cream business, Shawn Michelle’s Homemade Ice Cream Yahya Muhammad shares his journey from tasting unforgettable homemade ice cream as a child to founding one of Chicago’s most beloved ice cream brands. His story is one of perseverance, cultural pride, and community service, rooted in faith and inspired by family and fraternity.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yahya Muhammad. Topic: Entrepreneurship, legacy, and community impact through his ice cream business, Shawn Michelle’s Homemade Ice Cream Yahya Muhammad shares his journey from tasting unforgettable homemade ice cream as a child to founding one of Chicago’s most beloved ice cream brands. His story is one of perseverance, cultural pride, and community service, rooted in faith and inspired by family and fraternity.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Yahya Muhammad. Topic: Entrepreneurship, legacy, and community impact through his ice cream business, Shawn Michelle’s Homemade Ice Cream Yahya Muhammad shares his journey from tasting unforgettable homemade ice cream as a child to founding one of Chicago’s most beloved ice cream brands. His story is one of perseverance, cultural pride, and community service, rooted in faith and inspired by family and fraternity.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mildred J. Mills. Topic: Life journey, resilience, and her memoir Daddy’s House: A Daughter’s Memoir of Setbacks, Triumphs, and Rising Above Her Roots Mildred J. Mills shares her powerful story of growing up on a cotton farm in Alabama as one of 17 children, overcoming domestic violence, poverty, and systemic barriers to become a successful IT executive, author, podcaster, and motivational speaker. Her memoir is a testament to resilience, faith, and self-determination.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mildred J. Mills. Topic: Life journey, resilience, and her memoir Daddy’s House: A Daughter’s Memoir of Setbacks, Triumphs, and Rising Above Her Roots Mildred J. Mills shares her powerful story of growing up on a cotton farm in Alabama as one of 17 children, overcoming domestic violence, poverty, and systemic barriers to become a successful IT executive, author, podcaster, and motivational speaker. Her memoir is a testament to resilience, faith, and self-determination.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mildred J. Mills. Topic: Life journey, resilience, and her memoir Daddy’s House: A Daughter’s Memoir of Setbacks, Triumphs, and Rising Above Her Roots Mildred J. Mills shares her powerful story of growing up on a cotton farm in Alabama as one of 17 children, overcoming domestic violence, poverty, and systemic barriers to become a successful IT executive, author, podcaster, and motivational speaker. Her memoir is a testament to resilience, faith, and self-determination.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Renard “Ray” Sims. Topic: Entrepreneurship, property management, and building generational wealth through real estate. Ray Sims shares his journey from government employee to entrepreneur, founding a property management company in the Metro DC area. He discusses the challenges of transitioning into business ownership, the structure of his company, and the importance of networking, automation, and community service.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Renard “Ray” Sims. Topic: Entrepreneurship, property management, and building generational wealth through real estate. Ray Sims shares his journey from government employee to entrepreneur, founding a property management company in the Metro DC area. He discusses the challenges of transitioning into business ownership, the structure of his company, and the importance of networking, automation, and community service.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Renard “Ray” Sims. Topic: Entrepreneurship, property management, and building generational wealth through real estate. Ray Sims shares his journey from government employee to entrepreneur, founding a property management company in the Metro DC area. He discusses the challenges of transitioning into business ownership, the structure of his company, and the importance of networking, automation, and community service.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cheryl McKissack Daniels, Topic: Legacy, resilience, and entrepreneurship of the McKissack family, as detailed in the book The Black Family Who Built America. Cheryl shares the powerful story of her family's 230-year legacy in architecture and construction, making McKissack & McKissack the oldest minority woman-owned professional design and construction firm in the U.S. The conversation explores themes of generational resilience, Black excellence, business strategy, and personal growth.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cheryl McKissack Daniels, Topic: Legacy, resilience, and entrepreneurship of the McKissack family, as detailed in the book The Black Family Who Built America. Cheryl shares the powerful story of her family's 230-year legacy in architecture and construction, making McKissack & McKissack the oldest minority woman-owned professional design and construction firm in the U.S. The conversation explores themes of generational resilience, Black excellence, business strategy, and personal growth.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cheryl McKissack Daniels, Topic: Legacy, resilience, and entrepreneurship of the McKissack family, as detailed in the book The Black Family Who Built America. Cheryl shares the powerful story of her family's 230-year legacy in architecture and construction, making McKissack & McKissack the oldest minority woman-owned professional design and construction firm in the U.S. The conversation explores themes of generational resilience, Black excellence, business strategy, and personal growth.

Today I welcome financial educator and profit strategist Jamie Trull. We talk about the transformative power of understanding business finances, pricing strategies, and how SEO can drive real results. From doubling prices overnight to lowering ad spend through smarter targeting, Jamie shares tangible strategies and inspirational insights.Plus, a sneak peek into her brand new book, "Hidden Profit" designed to empower small business owners.

Featuring: Coach R.L. Simmons, Money Mike (The Green Order), & Yaz FrancoIn this unapologetically real episode of the 7th Cents Podcast, hosts Coach R.L. Simmons and Money Mike (The Green Order) welcome powerhouse entrepreneur Yaz Franco for an in-depth, raw conversation about gender roles, money dynamics in relationships, and the ego clash when women earn more than men.This episode is a cultural gut-check.

Lana Shepard, Boomer, business coach, author, and financial literacy advocate, joins us to explore mindset shifts, transformational lessons, and practical strategies that fuel both personal and entrepreneurial growth. Drawing from her 40+ years of experience supporting over 1,300 small business clients, Lana shares how letting go of limiting beliefs, embracing fear, and leaning on support can ignite success and resilience.

Where the Lost Wander is a gem of a book by Amy Harmon! Join the Mays and John Lowry as they forge westward on the Overland Trail in 1853! Sparks fly when mule man John Lowry meets the young widow, Naomi May. Romance shows us the trail is not the only thing that is bumpy. Grittiness and resilience abound!Memorable Quotes are aplenty in this timely treasure:“The hardest thing about life is knowing what matters and what doesn't,' Winifred muses. “If nothing matters, then there's no point. If everything matters, there's no purpose.”“I cannot give her shelter. Not out here.” John talking to Naomi's mother who wisely responds…“That's what marriage is. It's shelter. It's sustenance. It's warmth. It's finding rest in each other.”“Thinking takes time…feeling not so much. Feeling is instant. It's a reaction. But thinking? Thinking is hard work. Feeling doesn't take any work at all. I'm not saying it's wrong. Not saying it's right either. It just is. How I feel, I cannot trust that, not right away, because how I feel today may not be how I feel tomorrow.”--John Lowry“It is the suffering of love. Every parent feels it. It is the suffering of being unable to shield or save. It is not love if it doesn't hurt…The pain. It's worth it. The more you love, the more it hurts. But it's worth it. It's the only thing that is.”---Jenny (John's stepmother)“It's all in the mare. The best mules come from superior mothers. The jack's important, but the mare is everything.”---John's father“Winifred May is a darn good woman, and William knows it, which is to his credit. The best thing about him is her…” —John“Ma said transcendence is when we rise above the things we can't change.”--Naomi“We women want to make the world brighter even if we have to fight our men folk to do it.”---Mrs. VasquezWagons ho… Thank you, dear readers, for joining our adventure! Blessings!

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Loni Love. Emmy Award-winning comedian, actress, and author. The conversation centers around her memoir, I Tried to Change So You Don’t Have To, and offers a rich blend of personal storytelling, cultural insight, and motivational wisdom.

"Cold exposure can boost dopamine levels by up to 250%, lasting for hours," says wellness entrepreneur Kris Rice. In this episode, Kris shares her journey from reluctant skeptic to passionate advocate of cold therapy. Discover how embracing discomfort can rewire your stress responses and lead to a more resilient, empowered life. Memorable Quotes from Kris Rice: "Discomfort isn't the enemy, it's a tool for empowerment." "When you show yourself that you can do this... you're showing your body how to handle stress all day long." Key Points: Transformative Power: Cold exposure is a powerful tool for mental and physical resilience, helping individuals rewire their responses to stress. Dopamine Boost: Just two to three minutes of cold immersion can increase dopamine levels by up to 250%, enhancing motivation and focus. Versatility: Cold therapy is accessible to everyone, from cold showers to advanced setups like the Chill Pod, offering numerous health benefits. Personal Growth: Embracing discomfort through cold exposure can lead to unexpected personal growth, including increased bravery and decision-making skills. Chapter Breakdown: (0:00:06) Empowerment Through Cold Exposure (0:14:30) Benefits of Cold Therapy and Growth (0:20:02) Exploring Cold Therapy Techniques (0:25:34) Enhancing Performance Through Cold Therapy Resources Mentioned: Chill Pod: A luxury cold immersion system designed by Kris Rice. ​Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!   Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com.    Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching.   Feature your business on this podcast or book Dr. mOe for a speaking engagement. Contact her today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: Click Here 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson  

Did you know that 70% of employee engagement variation is driven by manager behavior? Join Dr. mOe Anderson and career strategist Julia Rock as they explore the intricacies of workplace dynamics, from tackling disengagement and 'pass-along syndrome' to redefining personal success and establishing boundaries." Memorable Quotes from Julia Rock: "It's really about what I want right now and what does success look like to me today." "Giving yourself permission to say, hey, I'm a different person now, so it's okay that my view of success isn't the same as it used to be." Key Points: Workplace Disengagement vs. Burnout: Understanding the difference between disengagement and burnout is crucial. Disengagement often arises from misalignment with personal goals and values, while burnout is more about exhaustion from overwork. Pass-Along Syndrome: This phenomenon occurs when leaders offload tasks without proper vetting, leading to burnout among high performers and women of color. Strategies to manage this include creating a dialogue around priorities and setting boundaries. Redefining Success: Success should align with current life goals and values. Detaching personal identity from career achievements allows individuals to pursue a more meaningful life purpose. Importance of Appreciation: A simple "thank you" can significantly boost workplace morale. Middle managers should prioritize appreciation to maintain employee engagement and retention. Chapter Breakdown: (0:00:05) Workplace Disengagement and Appreciation (0:11:31) Challenges of Pass-Along Syndrome (0:18:05) Redefining Success and Career Values (0:29:20) Boundaries and Self-Care in Success Learn more about Julia Rock and her career development services https://rockcareer.com/ There are multiple great ways to support this indie, woman-owned, small business providing free educational and inspirational content.  Use one of these secure, fee-free ways to show some one-time appreciation:  1. Buy Me a Coffee: Click Here 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today! Learn more on my website www.drmOeAnderson.com Follow me on socials!  @drmOeanderson

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Earthquake. Comedian, Actor, Entrepreneur and Radio Host Comedy Icon known for his Netflix special Chappelle’s Home Team Presents Earthquake: Legendary (produced by Dave Chappelle). Host of Quake’s House on Kevin Hart’s Laugh Out Loud Network via SiriusXM. Longtime contributor to the comedy scene since the 1990s, with roots in Atlanta.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Earthquake. Comedian, Actor, Entrepreneur and Radio Host Comedy Icon known for his Netflix special Chappelle’s Home Team Presents Earthquake: Legendary (produced by Dave Chappelle). Host of Quake’s House on Kevin Hart’s Laugh Out Loud Network via SiriusXM. Longtime contributor to the comedy scene since the 1990s, with roots in Atlanta.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Earthquake. Comedian, Actor, Entrepreneur and Radio Host Comedy Icon known for his Netflix special Chappelle’s Home Team Presents Earthquake: Legendary (produced by Dave Chappelle). Host of Quake’s House on Kevin Hart’s Laugh Out Loud Network via SiriusXM. Longtime contributor to the comedy scene since the 1990s, with roots in Atlanta.

Did you know that 61% of women experience burnout at work? In this empowering episode, Dr. mOe Anderson sits down with leadership coach and mindset mentor Sam Jump to discuss the liberating power of saying no, setting healthy boundaries, and crafting a life of intentionality and authenticity. Memorable Quotes from Sam Jump: "When something is a full-bodied yes, you almost feel a physical pull toward it. But if you have to talk yourself into it, it's okay to say no." "Embodied leadership means showing up more consciously, acknowledging and respecting the voices of everyone involved." Key Points: The Courage to Say No: Sam Jump shares how building the courage muscle to say no can prevent burnout and lead to a more balanced life. Embodied Leadership: Redefining leadership by aligning with values like truth, trust, and mutual respect can foster more inclusive and supportive environments. Intentional Life Design: Creating a personal mission plan helps align actions with personal values, leading to personal fulfillment and empowerment. Managing Stress through Self-Awareness: Understanding and managing emotions and the nervous system can help respond better to stressors, improving overall well-being. Chapter Breakdown: 0:00:07 - Building Courage to Say No 0:12:05 - Building Leadership Through Embodied Values 0:22:13 - Navigating Personal Fulfillment and Boundaries 0:29:13 - Navigating Self-Awareness and Emotional Wellness Resources Mentioned: Learn more about Sam Jump and her services powerhouseswithpurpose.com   Please subscribe, share, and comment. Visit our YouTube channel (@drmOeanderson) for video pods! Would you like to support this indie, woman-owned, small business providing free educational and inspirational content?  There are three secure, fee-free ways 1.☕ Buy Me a Coffee: https://buymeacoffee.com/drmoeandu 2.

Episode SummaryJoin us for an insightful conversation with Garth Nichols as he discusses his transition from Vice Principal at Havergall College to Head of School at Kingsway College School. Garth shares his experiences, leadership lessons, and the importance of community and values alignment in education.Key Highlights:Leadership Transition: Garth talks about his move to Kingsway College School and the values that align him with the new community. Community and Connection: The significance of shared values and aspirations in building a strong community. Educational Philosophy: Emphasizing experiential learning and mentorship as core elements of education. Leadership Lessons: Insights from interviewing leadership experts and the importance of curiosity, compassion, and asking the right questions.Memorable Quotes:"Lead with curiosity and compassion." "Community is about shared values and aspirations."Hashtags: #Leadership #Education #Community #PodcastCall to Action: Tune in to hear more about Jason's journey and the exciting new season of Last One Leadership. Subscribe now to stay updated on future episodes!

Leadership isn't just about guiding others—it starts with leading yourself. In this lively and insightful conversation, Beth Chapman Kaufmann and Nicole Santonastaso share how getting clear on who you are, what you do best, and where you're headed can transform the way you lead.With plenty of laughs, relatable stories, and practical takeaways, Beth and Nicole dive into CliftonStrengths, True North Statements, and why reflection time is the secret ingredient for intentional leadership. Whether you're leading a team, your family, or just yourself, this episode will inspire you to embrace your strengths and confidently chart your own course.

In this episode of Geek Freaks Headlines, Frank shares his top TV picks for August 2025. Curated by his brother Jonathan (a busy dad who only has time for the best), this watchlist spans genres and platforms—from Jason Momoa's epic Hawaiian saga Chief of War to the return of Peacemaker. You'll get personal insights, production notes, and recommendations for binging. Whether you're into sci-fi rom-coms or gritty reboots, there's something here for every kind of geek.Timestamps:00:00 Intro and how this list came together00:13 Chief of War on Apple TV00:27 King of the Hill reboot on Hulu00:41 Wednesday Season 2, Part 1 on Netflix00:58 Outlander: Blood of My Blood on Starz01:10 Alien: Earth on FX/Hulu01:40 Peacemaker Season 2 on HBO Max02:17 Upload final season on Prime Video02:33 Final thoughts and what you're watchingKey Takeaways:Chief of War looks like a Hawaiian Shogun, blending epic storytelling with top-tier Apple TV production.The King of the Hill reboot sticks to the tone of the original while updating its themes for modern audiences.Wednesday is pivoting more toward Addams Family weirdness and less teen drama—finally.Outlander: Blood of My Blood is perfect for period drama fans, even if you're new to the franchise.Alien: Earth promises more grounded, character-driven storytelling than past Alien entries.Peacemaker returns with multiverse hijinks and another killer soundtrack.Upload wraps up with a final season worth binging—quirky, funny, and surprisingly emotional.Memorable Quotes:"It's giving Shogun vibes, but Hawaiian production—I mean, it's Apple TV, it's top notch.""The amount of people who don't know about Upload is criminal.""Last month I was in the theater like twice a week. I need to take a break. My Fandango card is burnt and spent."

Peggy Sullivan, author of Beyond Busyness: How to Achieve More with Less, joins us for a refreshing and deeply practical conversation about why busyness has become the ultimate addiction—and how to break free from it. A self-described “busyness addict in recovery,” Peggy shares her personal wake-up calls, from a stress-induced heart attack to accidentally eating cat food in a haze of distraction, and how those moments pushed her to develop her Busy Busting Framework.This episode is for anyone who has ever worn “busy” like a badge of honor, felt guilty about slowing down, or wondered how to reclaim time for what truly matters. Peggy shows us that freedom and joy are found not in doing more, but in doing less—intentionally.

In this episode of Geek Freaks Headlines, we're breaking down the big Avatar: The Last Airbender movie casting news straight from San Diego Comic-Con. The creators of the Avatar franchise revealed that Steven Yeun will voice the adult version of Fire Lord Zuko in the upcoming animated film The Legend of Aang: The Last Airbender. We also go over the full Team Avatar cast and discuss whether recasting these iconic roles was the right move. Plus, we give a quick shoutout to other SDCC highlights including Fantastic Four updates and our interview with Cindy Mich.Timestamps and Topics:00:00 Intro and Comic-Con casting reveal00:12 Steven Yeun as adult Zuko00:20 Thoughts on replacing Dante Basco00:30 Full Team Avatar casting rundown00:45 Dave Bautista cast as the villain00:59 Opinions on voice actor recasting01:10 New episode highlights: Fantastic Four, Cindy Mich interviewKey Takeaways:Steven Yeun is officially voicing adult Zuko in the new Avatar movie.Original Zuko actor Dante Basco is not returning, despite his strong connection to the role.Team Avatar has been entirely recast with Eric Nam as Aang, Jessica Matten as Katara, Román Zaragoza as Sokka, Dionne Quan as Toph, and Dave Bautista playing the unnamed villain.The decision to recast iconic voices is controversial among fans.The Geek Freaks team remains excited about the project and eager to see the new creative direction.Memorable Quotes:"Dante is always going to be Zuko and Rufio. That's just him.""They recast everybody in Team Avatar. I just think it's weird. The voices in the show are so iconic.""They've got my ticket. Anything more out of Team Avatar? I'm there for it."Call to Action:If you're as hyped or unsure about these casting changes as we are, let us know! Subscribe to Geek Freaks Headlines, leave a review, and share this episode using #GeekFreaksPodcast.Links and Resources:For all the latest news discussed in this episode, head to GeekFreaksPodcast.comFollow Us:Instagram: @geekfreakspodcastThreads: @geekfreakspodcastTwitter: @geekfreakspodFacebook: Geek Freaks PodcastPatreon: Geek Freaks on PatreonListener Questions:Do you think recasting Zuko and Team Avatar was a smart move? Let us know your thoughts and future episode requests through our socials or email.Apple Podcast Tags:avatar the last airbender, steven yeun zuko, geek freaks headlines, team avatar recast, comic con 2025, avatar news, geek podcast, animated movies, fantastic four sdcc, cindy mich interview

Ever wondered how the "good vibes only" mindset might actually mess with your mental health? Hang out with Dr. mOe Anderson as she chats with Phillip Quinones, a passionate mental health advocate and certified life coach. Phillip dishes on his unique journey into mental health, throwing a spotlight on some buzzworthy topics: toxic positivity and the myths surrounding narcissism. Dive into a conversation that's all about keeping it real, understanding the impact of suppressing negative emotions, and why embracing your full range of feelings is key to living your best life. Memorable Quotes from Phillip Quinones: "We need to have a relationship with how you operate with your negative feelings." "Nobody was you, nobody is you, and nobody will ever be you." Key Points: Phillip Quinones breaks down the trap of toxic positivity and why pretending everything's okay can backfire. He spills the tea on the truth about narcissism, encouraging us to accept our negative emotions for a more balanced vibe. Tackling mental health stigmas head-on, Phillip emphasizes the importance of getting help, just like you would for a physical injury. Chapter Breakdown: Getting Real with Phillip on Toxic Positivity (0:00:00) Emotions, Snap Judgments, and Keeping It Authentic (0:07:33) Debunking Myths Around Narcissism (0:17:41) Breaking the Stigma: Mental Health Matters (0:27:46) Resources Mentioned: Phillip Quinones' coaching and consulting website: https://pqcoachingandconsulting.com/   Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!   Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com.    Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching.   Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.com    

Judy Henderson and Jimmy Soni join us for a deeply moving conversation about resilience, forgiveness, and hope in the face of injustice. Judy spent 36 years wrongfully imprisoned, a journey that could have broken most people—but instead, she transformed it into a story of grace, growth, and unwavering strength. Alongside Jimmy, her co-author and champion, they share how hope can be actively created, bitterness overcome, and the power of choosing to be better, not bitter.Judy's story is a testament to the human spirit's ability to endure and thrive despite the darkest circumstances. Together, Judy and Jimmy illuminate the personal practices, family bonds, and daily choices that fueled her fight for freedom and her mission to reform the justice system.

Send us a textIn this episode, Jeremy Neisser sits down with two seasoned college athletics marketers: Scott Peace (Senior Associate AD for Revenue Generation at UNI) and Kelly Wilga (Assistant AD for Marketing at Sacramento State). Together, they dive into what it takes to successfully plan and execute a football marketing campaign.From budget discussions and scheduling promotions to engaging students and running creative, on-brand theme nights, this episode is packed with actionable insights. They explore how even teams with limited resources can deliver unforgettable fan experiences and improve attendance through collaboration, strategy, and bold creativity.TakeawaysStart football marketing planning early — often as early as March.Prioritize student engagement, especially for early-season games.Build partnerships across campus to extend your budget and reach.Theme nights and experiential promotions (like hot tubs or tattoo artists) can dramatically boost attendance.Always evaluate the ROI of long-standing marketing traditions — and be willing to scrap or evolve them.Focus on controllable factors of fan experience from “driveway to driveway.”Giveaways still work, especially when they're creative and unique.Use athletics as a platform to highlight broader university initiatives.Even with a tight budget, you can get creative and make a big impact.Don't accept the limitations of a small team — lean on relationships, data, and smart execution.Memorable Quotes

**SUMMER Re-Release of Ep 24-Originally released 9/24/24** We are excited to re-release this conversation with Mary Grisey; her deep resonant voice will soothe your soul and help you remember the beautiful truths that evade us most days. She has her own podcast now too, friends! Lucky us! (link below) Hope you enjoy!   Ep 24- MEDIUM Artist - Special Guest Mary Grisey ~ artist, channel, medium! Jane and Sarah are mesmerized by Mary as she shares her journey of combining art and spirituality. She discusses her sometimes scary childhood experiences with the spirit world and how they were influenced by the trauma in her home. Mary explains how she discovered her passion for art and how it evolved into creating immersive installations that connected her with past lives; and the profound experience of coming online as a channel. Mary emphasizes the importance of finding joy and simplicity in the creative process and the mystery of the universe. She talks about the validation and grounding that comes from connecting with spirits and the role of channeling in anchoring the essence of spirit into the room. Mary also shares her experience of channeling the Divine Mother and the advice she gives to people who want to tune into their creative power.    Takeaways Negative-seeming experiences with the spirit world can be informed by unhealed childhood trauma.   Art can be a powerful tool for connecting with past lives and channeling spiritual energy. Finding joy and simplicity in the creative process is essential for connecting with higher dimensions. Channeling messages from spiritual beings can provide guidance and insight into personal and universal transformation. Embracing the mystery of the universe allows for a deeper connection with the creative and spiritual realms. Evidential mediumship provides validation and grounding for channelers. Belief system and worthiness are important for connecting with spirit. The nervous system plays a role in connecting with spirit. Motherhood can be a grounding and transformative experience. Memorable Quotes from Mary "I go to the other, the higher dimensions for a momentary time and I get to hang out with Spirit." "Channeling anchors the essence of spirit into the room."   Mary's website:  The Woven Channel Mary's Instagram: @marygrisy Maryʻs Podcast The Vessel Medium Curious Website: MediumCurious If you loved this podcast, please help us out by downloading, subscribing, rating and leaving a comment!  This will help us to keep doing what we love, making podcasts!  

Have you ever wondered how to transform from being nice to truly being noticed? Monica Rivera, a personal branding and communication strategist, joins Dr. mOe Anderson to share her journey from the Bronx to the spotlight, offering invaluable insights on personal branding and resilience. Discover how to harness your unique voice and redefine perceptions in the workplace.Memorable Quotes from Monica Rivera:"To be noticed, you must ring your own bell—waiting for recognition can keep you invisible.""Capturing attention doesn't require loudness; it requires being compelling and interesting."Key Points:Personal Branding with PEP: Monica introduces her PEP framework—Posture, Energy, and Precision—to elevate your personal brand and ensure your contributions are recognized.Breaking Stereotypes: Learn strategies for challenging workplace stereotypes and claiming your space at the table without altering your natural personality.Public Speaking Tips: Monica discusses how quieter individuals can excel in public speaking by embracing storytelling and compelling delivery, rather than volume.Thought Leadership and Storytelling: Emphasize the importance of expressing personal opinions and sharing personal stories to stand out in a crowded market.Chapter Breakdown:(0:00:01) Empowering Personal Branding for Success(0:08:47) Breaking Gender Stereotypes in Leadership(0:14:38) Elevating Public Speaking Impact Through Authenticity(0:22:46) Crafting Thought Leadership and Personal Presence(0:29:04) Mastering Body Language, Energy, Precision(0:37:45) Elevate Your Personal Branding and PitchingResources Mentioned:Monica Rivera's website for personal branding resources and the Authority Accelerator https://www.youwannadowhat.com/"Hispanic Rising Voices" co-authored by Monica RiveraSubscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com. Follow on social media!  @drmOeandersonElevate your public speaking skills with 1x1 or online Public Speaking Coaching.Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

**SUMMER Re-Release of Ep 23-Originally released 9/17/24** We are excited to re-release this conversation with Sally Hawk - amazing founder of VerySoul. As yʻall know they have since become a sponsor of Medium Curious! And we are now both Certified VerySoul mediums! (@ the time of recording; Jane hadnʻt jumped in yet :)   Hope you enjoy! ~~~ MEDIUM Credible - Guest Sally Hawk has created a measured, credible approach to vetting mediums while providing free, quality mediumship readings for people around the world! Sally Hawk, founder of VerySoul, was given a download from Spirit to make mediumship available worldwide with no barriers! Sally joins Jane and Sarah to discuss the platform and community she has created for mediums around the world. VerySoul is a community of over 2,500 mediums from almost 50 countries, providing a platform for them to practice their skills, receive feedback, and develop their abilities.  Sarah happens to be a VerySoul medium, having developed her skills through hundreds of practices with feedback.  This first-of-its-kind  platform aims to make mediumship accessible and meaningful for everyone, with a mission to provide high-quality and meaningful experiences to clients worldwide. Sally shares her personal journey of discovering her mediumship abilities and the Spirit-lead inspiration behind creating VerySoul. She also discusses the importance of feedback and resilience in the development of mediums, as well as the vision for the future of VerySoul, including the launch of group sessions. Sally Hawk discusses the opportunities and challenges of building an online community for mediums on the VerySoul platform. She emphasizes the importance of creating a trusted and credible space for clients to connect with mediums and receive accurate readings. Sally also shares her goal of reaching a million client sessions and the positive feedback they have received from clients. Sally believes that by providing a measured and credible approach to mediumship, the industry can overcome its reputation barriers and benefit everyone involved. Takeaways VerySoul is a community of over 2,500 mediums from almost 50 countries, providing a platform for them to practice and develop their skills. The platform aims to make mediumship accessible and meaningful for everyone, with a mission to provide high-quality and meaningful experiences to clients worldwide. Feedback and resilience are important aspects of the development of mediums, and VerySoul offers a supportive environment for growth. The future of VerySoul includes the launch of group sessions, allowing for group practices, circles, and demonstrations for both mediums and clients. Building an online community for mediums provides opportunities for connection and development. Creating a trusted and credible space is crucial for clients seeking accurate readings. The goal of VerySoul is to reach a million client sessions and provide a positive experience for all. A measured and credible approach to mediumship can overcome industry reputation barriers.   Memorable Quotes from our Guest Sally "The end goal is to make sure that anyone anywhere in the world can have an experience like this and have it in a high quality and meaningful way."   "The goal from Spirit is to get to a million client sessions over the next couple of years."   "Clients tell us regularly, they've never felt this kind of trust with an organization before."   VerySoul Support the Podcast and check out our Substack Medium Curious Website: MediumCurious Jane's Website: Jane Morgan Medium  Sarah's Website: Sarah Rathke Podcast Instagram: MediumCuriousPod (@mediumcuriouspod)    If you enjoyed this episode of Medium Curious, please Download, Rate, Review, Share and Subscribe to our podcast. Your support will help us make mediumship more accessible and relatable!

In this inspiring episode, Bart Berkey sits down with Gavin Mlinar, CEO of Blacklisted Consulting and author of Yes, Your Way to Success. Why Don't You? Gavin shares the remarkable story of how his upbringing, mindset, and resilience have driven him to negotiate billion-dollar contracts, become an endurance athlete, and launch his own company—all through one key trait: decisiveness. Together, they unpack what it takes to keep going when most people quit, and how to act with confidence even when conditions aren't perfect.Major Takeaways / Learnings:1. Most People Don't Ask… But Gavin Does. Gavin landed on this podcast simply by reaching out with authenticity and persistence—something most people don't do.2. Rejection is Practice. Cold-calling 100 people a day at Merrill Lynch taught Gavin to normalize “no.” He reframed rejection as part of the process, not a signal to stop.3. Decisiveness Is a Superpower. According to his book coach (also a therapist), Gavin is one of the most decisive people they've ever met—and that's what makes him different.4. Forget Perfect—Take Action. Waiting for the perfect moment or perfect plan often leads to stagnation. Gavin encourages forward momentum over perfectionism.5. Two Steps to Progress: 1) Research and validate through resources and conversations. 2) Make a decision, take action, and adjust along the way.6. Ask for Help. Often. Most people don't ask—but most people are predisposed to help when asked. Gavin encourages breaking through that hesitation.7. Effort + Attitude = Progress. Gavin teaches his kids—and lives himself—by these two values. You don't need perfection, just consistent energy and a positive mindset.Memorable Quotes:1. “Most people don't ask for help. But most people are predisposed to help when asked.” – Gavin Mlinar2. “There are very few things in life that are final. Failure is just learning in disguise.” – Gavin3. “You get to wake up early. You get to catch that flight. That shift in mindset is everything.” – Bart Berkey4. “Most people don't… say yes.” – Gavin MlinarWhy It Matters / How to Use It:Listeners will walk away with practical tools to become more decisive, more resilient, and more open to opportunities. Gavin's approach—research, then act—can be applied to anything from writing a book to launching a business, asking for a promotion, or learning how to surf. His mindset of saying "yes" before conditions are perfect is a challenge to the perfectionist in all of us and his emphasis on attitude and effort is a reminder that consistency and courage can unlock extraordinary results.Resources & Links:Gavin Mlinar on LinkedIn: Click hereYes Your Way website: www.yesyourway.comBart Berkey: MostPeopleDont.com | LinkedInFill in the Blank:Most people don't…" say yes. "

How can we truly believe we're "always enough" while acknowledging we're "never done" growing - especially as mothers who constantly feel inadequate?In this transformative episode of Whinypaluza, host Rebecca Greene sits down with licensed professional counselor and bestselling author Erica Bonham to explore the powerful concept behind her book title "Always Enough, Never Done." Erica, a certified EMDR clinician, trainer, and ketamine-assisted psychotherapist, specializes in serving the LGBTQ community, abuse recovery, and trauma related to social and racial injustice. The conversation delves into nervous system regulation, the challenges of perfectionism in parenting, and how we can break cycles of shame-bound beliefs while supporting our children's sense of self-worth. Erica shares her expertise on EMDR therapy and ketamine-assisted psychotherapy and offers invaluable guidance for parents supporting LGBTQ children. This episode is packed with wisdom about healing trauma, understanding our inherent worthiness, and creating a more inclusive world for our families.5 Key Takeaways ➤ The Paradox of Worthiness: You are "always and already enough, lovable, worthy and inextricably connected to every other living thing on this planet" AND you're in a constant state of growth and evolution - both truths can coexist without contradiction. ➤ Trauma Lives in the Body: Knowledge alone isn't enough to heal trauma because it's stored in the nervous system, not the frontal lobes. This is why body-based approaches like EMDR and somatic practices are essential for lasting change. ➤ Model Self-Compassion for Your Children: The best gift we can give our children is to deconstruct our own shame-bound beliefs first. Children see through our words to our actions and energy - we must genuinely believe in our own worthiness.➤ Create Space for Difficult Conversations: Whether discussing LGBTQ issues, race, or other sensitive topics, approach them with curiosity, acknowledge your learning process, and focus on creating a world where everyone feels safe and valued.➤ Healing is Both Individual and Collective: Personal nervous system regulation and trauma healing directly impact how we show up in relationships and communities, creating a ripple effect that contributes to collective healing.Memorable Quotes from Erica"Trauma doesn't give a shit what we know. Your vagus nerve connects the brain stem to the gut - it doesn't connect to the frontal lobes. So we can know all kinds of things, but when we're activated, all of that goes right out the window.""If you wouldn't say what you're saying to yourself to your daughter, if you wouldn't want that for your child - and if somebody showed up for your kid the way you show up for yourself, you'd be like 'get away from my kid, you're dangerous' - then maybe we need to shift that."How to Reach Erica BonhamWebsite: https://www.avoscounseling.com/ (for signed book copies and coaching packages)Book: "Always Enough, Never Done" (available on Amazon or signed copies via website) Instagram: @avoscounselingFacebook: https://www.facebook.com/avoscounseling/TikTok: @ericabonhamsomaticcoach  YouTube: @ejbonham1207 Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that 85% of our success in life is directly attributable to our communication skills? Join Dr. mOe Anderson as she explores this vital aspect of our lives with Greg Stephens, founder of Alignment Resources, who has dedicated his career to restoring connections and transforming communication.Memorable Quotes from Greg Stephens:"Bad behavior can only continue when it goes underground. When you expose it to light, it withers and dies.""Be bold, be courageous, and respectfully speak your truth."Key Points:The Art of Reconciliation: Greg shares his journey of mending 36 past relationships and how his unique method of evaluating which connections needed attention transformed his approach to human interaction.Barriers to Communication: A lack of skills and past negative experiences are common obstacles to open communication. Greg emphasizes the power of listening to truly understand rather than just responding.Aligning Personal Goals with Collective Success: Effective leadership involves connecting individuals to a shared vision. Greg discusses how aligning personal motivations with collective goals can drive success in personal and professional relationships.The Role of Self-Forgiveness in Personal Growth: Greg underscores the importance of self-forgiveness and support systems in personal development, highlighting insights from his book, "Build New Bridges: The Art of Restoring Impossible Relationships."Chapter Breakdown:0:00:01 - Exploring Communication and Connection0:09:17 - Navigating Relationships and Communication0:21:20 - Empowering Relationships Through Self-Forgiveness0:27:20 - Master Teams in 20-Week ProgramResources Mentioned:"Build New Bridges: The Art of Restoring Impossible Relationships" by Greg StephensAlignment Resources website: alignment-resources.com"Nonviolent Communication" by Marshall RosenbergSubscribe, Rate, and Share now! Let's ignite your personal growth journey together, one empowering conversation at a time!Learn more about Dr. mOe's services and books on her website  www.drmOeAnderson.com. Follow her on social media!  @drmOeandersonElevate your public speaking skills with 1x1 or online Public Speaking Coaching.Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.comPlease support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show: 1. Buy Me a Coffee: Click Here2. CashApp: $drmoeanderson3. Venmo: @drmoeandersonBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Attorney Tessie D. Edwards. A family and criminal law attorney based in Atlanta, Georgia. Here's a breakdown of the key highlights and themes from the episode:

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Attorney Tessie D. Edwards. A family and criminal law attorney based in Atlanta, Georgia. Here's a breakdown of the key highlights and themes from the episode:

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Attorney Tessie D. Edwards. A family and criminal law attorney based in Atlanta, Georgia. Here's a breakdown of the key highlights and themes from the episode:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda Ragland. A leading podiatric surgeon specializing in bunion and hammer toe correction. Here are some key highlights and themes from the conversation:

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Yolanda Ragland. A leading podiatric surgeon specializing in bunion and hammer toe correction. Here are some key highlights and themes from the conversation: