Podcast appearances and mentions of karina calver

Karina Calver is an author and Trauma & Relationship Counselor. She founded Hukam Healing where she helps people through intuitive coaching. As a mindfulness and meditation practitioner, Karina helps others outside of 1-on-1 coaching as a motivational speaker, a Tedx speaker and through her podcast “To Brown” - a platform to not just celebrate all things about Brown culture, people and food but also to address and break free from certain stigmas many have had to or are having to still live with.In episode #34, we go on a journey of why supporting men is important to the both of us, how we unknowingly carry damaging behaviours into our relationships, what holding space for someone can look like, how to forgive someone who hurt you and Karina expands on the power of forgiveness, which was the title of her ted talk.About the guest:Karina's WebsiteConnect with Karina on Instagram—About Emily:Emily's WebsiteEmily's InstagramTackling Minds Podcast Website | Tackling Minds InstagramHow to support the podcast:PatreonApple Ratings and ReviewSpotify RatingsSubscribe to the Podcast ★ Support this podcast on Patreon ★

Karina Calver says, "forgiveness is the key to happiness" Having led a very difficult childhood, and gone through a lot of trauma, she is now determined to bring in more love, more care and more healing through 'Hukam Healing'. Karina is a coach, a mentor, a counsellor and an empathetic human being. She is a relationship expert and also a TEDx speaker, where she spoke about 'the power of forgiveness'. "Be with people who encourage you to express well" - it's a true saying, as a lot can be solved if we express and are given a safe space to do so. Key Highlights: We all hold on to pain, and its important to forgive for our own healing Men need to express more and explore their feminine side as well Conflict will be there forever, we need to question the 'why' of conflict, to resolve things We are all flawed, sooner we know it, we accept ourselves and others better Be mindfully present , to thrive in anything we do Why should you listen to this podcast? No relationship is all sunshine, but two people can share one umbrella and survive the storm together. To thrive in any relationship we need to pause, reflect and do littlest things together. Being mindful is really something that brings in a perspective that we might not see when we are in a reactive state of mind. Its important to know that we are all flawed, and that we need to work together and the key to any successful relationship is 'forgiveness'. A very meaningful and deep conversation that talks about trauma, healing & forgiveness; its a full circle to life! --- Send in a voice message: https://anchor.fm/iiact/message

In seeking guests for the podcast, I sometimes go to Amazon books for areas I'm curious about. In episode 109 with Karina Calver, it so happens that she lives in Hong Kong and is a professional counselor. Or, in episode 84 with Monica Borschel, I had missed recording with her in Hong Kong as she had moved herself and her practice to California. So mental health is a big area of interest. When we spoke, Monica mentioned EMDR therapy. Or, how when I met Kristin Zeising in episode 61 and we discussed her Hong Kong practice and how she's helping people improve their sexual health. As it happens, Kristin was also part of the Great Drain that's seeing Hong Kong professionals depart. Right. Enter Stephanie Baird. I reached out because I saw her book, EMDR Therapy and Sexual Health - A Clinician's Guide. YES! EMDR and sexual health. Perfect. Also based in the USA (but with no history linking to Hong Kong), we lined up our schedules and met for a call. Stephanie is just RADIANT with goodness! She has an infectious joy and the kind of spirit who obviously deeply cares about others. This emerged from her personal experience throughout her life and as a parent, training, author of a clinician's guidebook – literally a manual for supporting other kind professionals – and even how she's supported her companion animals at home. Not only that, but she's more fun than a bucket of vibrators! Join us. Learn. Laugh. * To view the full episode, click here: https://youtu.be/2nG83Q-wUm0 ** Scroll down to visit Stephanie's links, the podcast links, and our sponsors! ++++++ 1. Buy the book EMDR Therapy and Sexual Health - A Clinician's Guide: https://www.amazon.com/EMDR-Therapy-Sexual-Health-Clinicians/dp/0826186750 2. Blog: https://stephaniebairdlmhc.wordpress.com/ 3. Benjamin Sears: http://benjaminsears.com/ ++++++ See more from Shooting it RAW at: Website: https://www.shooting-it-raw.com/ NFTs on OpenSea: https://opensea.io/collection/shooting-it-raw - Amazon Music: https://music.amazon.ca/podcasts/a92caaa1-6f09-473f-bd00-9f2e9000b3fa/SHOOTING-IT-RAW-WITH-RAN-ELFASSY - Apple Podcasts: https://podcasts.apple.com/us/podcast/shooting-it-raw/id1495187250?ign-mpt=uo%3D4 - Instagram: https://www.instagram.com/shootingitraw/ - Spotify: https://open.spotify.com/show/6p3NoR69bLG4lZ52FKE2dR - Stitcher: https://www.stitcher.com/podcast/shooting-it-raw-with-ran-elfassy - YouTube Channel: https://www.youtube.com/channel/UC6sqti7YyKrSNUdgw3ONSFg/videos +++++ VISIT OUR SPONSORS! Zencastr: Discount: 30% off! Click here to get the discounted rate: https://zen.ai/shootingitrawwithranelfassy1 Zencastr is an all-in-one podcast production suite that gives you studio-quality audio and video without needing all the technical know-how. It records each guest locally, then uploads the crystal clear audio and video right into the suite so you have high-quality raw materials to work with.

When the pandemic is behind us, we will look back at this time, and – well, we will all interpret it from our experience. In my case, although Karina Calver and I live in the same city, having to record the episodes online instead of sitting face to face. This makes things... Different? Strange? Yet as many who work in the realm of mental health and coaching have found, there are benefits to talking with another person from our respective homes. Our dens of comfort. I reached out to Karina because I saw her digital footprint connected to counseling and helping people deal with tough times. The area of mental health and coping with hard times is crucial for helping to inspire others to make every second count. Was it a TED talk? Was it an episode on the local radio station? Whatever it was, I expected one level of conversation and ended up being totally floored. Brave. Courageous. Strong. Visionary. Empowering. Uplifting... The list goes on and they are all true. Join us. Listen in. Learn and be inspired. To view the full episode, click here: https://youtu.be/nwWGYY7Wo08 **** To find out more about and reach out to Karina, visit: - - http://www.doctormonicaborschel.com/ **** More from Shooting it RAW: * Website: https://www.shooting-it-raw.com/ - Amazon Music: https://music.amazon.ca/podcasts/a92caaa1-6f09-473f-bd00-9f2e9000b3fa/SHOOTING-IT-RAW-WITH-RAN-ELFASSY - Apple Podcasts: https://podcasts.apple.com/us/podcast/shooting-it-raw/id1495187250?ign-mpt=uo%3D4 - Instagram: https://www.instagram.com/shootingitraw/ - Spotify: https://open.spotify.com/show/6p3NoR69bLG4lZ52FKE2dR - Stitcher: https://www.stitcher.com/podcast/shooting-it-raw-with-ran-elfassy - YouTube Channel: https://www.youtube.com/channel/UC6sqti7YyKrSNUdgw3ONSFg/videos **** VISIT OUR SPONSORS! Zencastr: Discount: 30% off! Click here to get the discounted rate: https://zen.ai/shootingitrawwithranelfassy1 Zencastr is an all-in-one podcast production suite that gives you studio-quality audio and video without needing all the technical know-how. It records each guest locally, then uploads the crystal clear audio and video right into the suite so you have high-quality raw materials to work with.

This episode discusses the story of Karina Calver, a well-revered and empowered woman who faced a decade of trauma and abuse and came out the other side healed. She discusses her childhood, her road to recovery, the power of forgiveness and loving-kindness meditation. You can find Karina's work on the following platforms: Her memoir "A Girls Faith": https://www.amazon.com/Girls-Faith-Memoir-Karina-Calver-ebook/dp/B07P91MYDDHukam Healing Instagram handle: hukamhealing TEDx XHKU talk: https://youtu.be/5TxBnJ_UqZMIf you would like to offer any feedback on our show or get in touch with us, you can contact us on the following platforms:Website: www.multispective.orgEmail: info@multispective.org Instagram handle: Multispectiveorg Facebook page: Multispective*Content warning: Please note that this episode contains explicit content that some people may find disturbing.

Bernak talks to author & trauma therapist Karina Calver about sexual abuse. How can we take the stigma around sexual abuse away? How to see signs of possible abuse? How to overcome such trauma? What to do when someone opens up about a personal story? And how to prevent sexual abuse of children?   More here: www.the-devi.com /  www.instagram.com/thedevi_official | Bernak: www.instagram.com/bernakkharabi | Karina Calver: http://karinacalver.com/ | Book “A Girl's Faith“ https://www.amazon.com/Girls-Faith-Memoir-Karina-Calver-ebook/dp/B07P91MYDD

Karina Calver, our father-daughter incest survivor guest, describes using meditation to “help channel your calmness”. Join us as she expands upon: •Her background including her traditional Indian heritage, cultural expectations around virginity, incest she experienced for roughly 15 years from the age of 5, and reclaiming herself •What meditation is and how she’s used meditation as a healing and life tool •Types of mediation (breath, guided etc.) •Meditation apps and other practical tips for beginners •Her book, A Girl’s Faith •Her thoughts on self-love and being authentically you

Today, we are joined by Karina Calver. Karina is an International Bestselling Author of A Girl’s Faith, published in February 2019. She is a counselor from Monash University, Australia, specializing in Trauma and Relationship counseling. Her memoir entitled “A Girl’s Faith”, is a collection of short stories dedicated to her Grandma who passed away in 2018. Her memoir uncovers her experiences as a rape survivor, which has led her assistance of women with #MeToo events in Hong Kong.Today's show contains brief references to sexual assault, which some listeners may find triggering. If you or anyone you know is impacted by the content of today's show, please contact:http://endincest.org/safechat@rainlily.org.hkor alternatively, call the Rainlily hotline on:2375-5322

Karina Calver is a survivor of incest. She shares her story of enduring rape and how she has turned her life around to become the woman she is today. The silence that surrounds incest survivors can make them feel isolated, and Karina hopes by sharing her story others will know they are not alone. Survivors are all around us, among our friends, at school, at work, places of worship and it's likely we don't know they are survivors. The taboo around the subject makes it hard for them to share their stories and for others to understand the impact this can have. Karina wants to bring the conversation out in the open where nothing is a taboo anymore so that victims do not need to be scared to speak their truth, fear seeming inadequate and not being an equal. She wants others to know that they are capable of building a life of their choice filled with love, happiness and surrounded by people who are willing to help every step of the way. She is our NRI Woman and this is her story! Until next time keep learning, keep inspiring and be kind. This episode contains discussion about rape and incest which some of our listeners may find distressing. Please be mindful of your surroundings when listening to it. If you need support please contact the helpline in your country. Connect with the guests: Email: karinacalver@gmail.com Facebook: https://www.facebook.com/agirlsfaith/ If you like what you hear, please tell your friends about us and do subscribe to our Podcast. Don’t forget to follow us on Facebook and Instagram. We promise not to bore you! Subscribe! Apple Podcast App Stitcher (available on AppStore and Google play) Get in touch. Instagram: @nriwomanpodcast Twitter: @nri_woman Facebook: NRI Woman Email: hello@nriwoman.com Credits Edited & mixed by Deepthy Shibish @ deepthysivadasan@gmail.com

Episode 23: Author of the upcoming memoir "A Girl's Faith, Karina CalverFor episode 23 of the Woke Stutters Podcast, I am joined by Karina Calver. Karina is vegan, a trauma and relationship counselor, motivational speaker and author of the upcoming memoir A Girl's Faith. A Girl's Faith , due out in January, is a memoir about the extremely difficult years she endured and how she has turned her life around and become the woman she is today. Karina is one of the leaders of Hong Kong's #Metoo movement. She speak outs in the press and is an organizer for the ‘#Metoo. Now what? Workshop', where everyone is invited to learn, understand and tackle the horrible thing that is sexual abuse. Karina is a true inspiration and it was an honor speaking with her. With out further or due, I give you, Karina Calver. 

Karina Calver talks about understanding, identifying and responding to sexual harassment and sexual abuse. She emphasises the importance of educating children about consent and body safety so that they can understand boundaries as they grow up. Karina is involved in the #metoo movement in Hong Kong and the group have held a number of seminars for women and for people of all genders. Talking helps overcome denial and allows us to acknowledge the truth. Karina is helping people to be the best versions of themselves. She gives us tips for dealing with sexual harassment and discusses ways of reporting it. Karina feels that there is a shift and changes are happening in the community in relation to the #metoo issue. She is helping to open the conversations about all of these difficult topics and is a leader in this field in Hong Kong. Karina has already shared her own #metoo story on Hong Kong Confidential; Episode 7: Just a Girl. A listener note: If you feel you need support, please visit your local GP, a counsellor or contact the Samaritans in Hong Kong on 28960000. If you live in another country, please contact your local Lifeline or Crisis Centre in your area. Please visit my Patreon page if you would like to sponsor the production of Hong Kong Confidential Podcast. I have many great rewards to offer my supporters. Thanks for taking the time to check out the page https://www.patreon.com/hongkongconfidential?alert=2 Email: jules@hongkongconfidential.net Webpage: www.hongkongconfidential.net Network: https://www.auscastnetwork.com/home/hong-kong-confidential Facebook: https://www.facebook.com/hongkongconfidential/ Twitter: www.twitter.com/juleshannaford/ Instagram: https://www.instagram.com/hongkongconfidential/ Subscribe on Apple Podcasts, Spotify, Stitcher, YouTube and anywhere you find your podcasts. Sponsored by Teresa’s Turkish Towels https://hkturkish.com/ Support the show.

Karina Calver describes her troubled childhood as the daughter of Sindhi parents in Hong Kong. She explores the repeated trauma of a father who over stepped the boundaries and a mother who chose not to see. She had to internalize and normalize what happened to her to enable her to function in the family and find her way in life. This is her story. A listener note: This podcast may be distressing to some people as the topic of incest is discussed. Samaritans Hong Kong: 24 hour hotline: 28960000  Please visit my Patreon page if you would like to sponsor the production of Hong Kong Confidential Podcast. I have many great rewards to offer my supporters. Thanks for taking the time to check out the page https://www.patreon.com/hongkongconfidential?alert=2 Email: jules@hongkongconfidential.net Webpage: www.hongkongconfidential.net Network: https://www.auscastnetwork.com/home/hong-kong-confidential Facebook: https://www.facebook.com/hongkongconfidential/ Twitter: www.twitter.com/juleshannaford/ Instagram: https://www.instagram.com/hongkongconfidential/ Subscribe on Apple Podcasts, Spotify, Stitcher, YouTube and anywhere you find your podcasts. Sponsored by Teresa’s Turkish Towels https://hkturkish.com/   Support the show.