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On Episode 27 of Un-Loc'd, our host Audrey Augustave holds her first psychoeducational episode teaching listeners how to properly pick a therapist. Implement this 5 step process and you will drastically increase the likelihood of finding an effective therapist that you feel safe with. CONNECT WITH UN-LOC'D THE PODCAST:Check out our ⁠⁠⁠⁠Website⁠⁠⁠⁠Connect on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠Connect on ⁠⁠⁠⁠Twitter⁠⁠⁠⁠If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠⁠ Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

Send us a textKen from the Sounds of Christmas talks to singer/songwriter Dionya Marie about her single "Missing You Underneath The Mistletoe", working with Snoop Dogg & Amy Grant, a new Christmas album and so much more!Check out "Missing You Underneath The Mistletoe"Dionya's websiteConnect with DionyaShow links:Listen to the Sounds of Christmas stationFind the Sounds of Christmas podcastCheck out the new Sounds of Christmas ShopConnect with the Sounds of Christmas on social mediaCheck out all the artists that are making the 2025 season of the Sounds of Christmas station possibleSupport the show

In this week's episode, Hannah is joined by Jenny Langley, an advocate in the eating disorder community. After supporting her son through anorexia 20 years ago, Jenny has dedicated her life to making sure families feel informed, empowered, and never alone.For over 15 years, Jenny has worked with the Eating Disorders Research team at the Institute of Psychiatry and is trained in the New Maudsley Model, where she now coaches carers, trains clinicians, and delivers practical skills workshops. She is co-author of the New Maudsley Skills-Based Training Manual and writer of Boys Get Anorexia Too, a book that has helped countless families feel seen.This week, we discuss:What it's really like to support a child through anorexia as a parentThe shock, guilt, shame many carers describeEarly inpatient treatment, trauma, and learning on the job as a familyThe New Maudsley approach for supporting family dynamicsThe animal metaphors (rhino, kangaroo, jellyfish, terrier, ostrich, dolphins, St Bernard)Why carers' self-care isn't selfish, it's essentialThe unique role of dads and male carersRelapse, “safety behaviours” and why recovery often looks more like discoveryCarers matter. Families matter. And with the right support, they can be powerful allies in recovery – not by being perfect, but by staying, learning and loving through the mess.Timestamps:01:20 – Jenny's Story05:30 – Emotions Felt By Parents and Carers11:00 – Externalising the eating disorder as “Rex”16:40 –The New Maudsley Approach28:20 – Animal Metaphors and Carer Styles41:00 – Treatment Trauma, NG Feeding and Post-Discharge55:10 – Dads, Male Carers and Keeping Communication OpenResources & LinksConnect with Jenny visit her websiteConnect with Us:Subscribe to the Full of Beans Podcast hereFollow Full of Beans on Instagram hereCheck out our website hereListen on YOUTUBE here⚠️ Trigger Warning: Mentions of eating disorders. Please take care when listening.If you enjoyed this episode, don't forget to subscribe, rate, and share the podcast to help us spread awareness.Sending positive beans your way, Han

In this episode of the Unleash Your Ambition Podcast, Stacie Walker walks you through the core elements of a strong business foundation and why missing clarity in just one area can create inconsistent income, constant second guessing, and unnecessary stress. RESOURCES MENTIONED: Download The $100K Foundation Reflection Guide: These prompts are not meant to overwhelm you or give you more to fix. They are meant to help you slow down, notice patterns, and identify where your business foundation may no longer match who you are now. The Foundation Playbook: This 27-page strategic playbook walks you through the essential steps to design a $100K+ business foundation without sacrificing health, sanity, or values. The Fix Your Foundation Session: A focused, strategic conversation where we look at your business through this exact framework. Together, we identify what is solid, what is leaking, and what needs attention first.  SHOW NOTES: https://www.unleashyourambition.com/blog/why-your-business-feels-harder-than-it-should-and-whats-really-missing We'd love to hear from you. Contact us here to ask a question, leave feedback about this episode, or request a topic for a future episode. CONNECT WITH STACIE WALKER: Visit Stacie's Website Connect with Stacie on Facebook Connect with Stacie on Instagram Connect with Stacie on YouTube MUSIC CREDIT: Chill Wave by Kevin MacLeod Funkorama by Kevin MacLeod Alone by Musikal License code: GWWGS39BBB2WTA6H French Morning / Music by: CreatorMix.com

Head to the Arctic with Nathaniel Ian Miller and discover the true story that inspired his debut, The Memoirs of Stockholm Sven, for our final episode of 2025.For our final episode of 2025, we're bringing forward a beloved conversation from the Book Gang archives with debut novelist Nathaniel Ian Miller, discussing his magical winter read, The Memoirs of Stockholm Sven, and the enduring pull of a great winter story with found-family themes. This episode originally aired for patrons in 2023, and it felt like the perfect moment to share it more widely, along with some gentle reflections from this year, including YOUR best book club book of the year.In this funny conversation, we discuss:

We break down the 2026 home health final rule, from the 1.3 percent cut and sequestration impact to face-to-face, OASIS, HHCAHPS, and value-based purchasing changes. We share concrete steps to shore up documentation, data, and budgets before January 1, 2026.• Why the final rule timing compresses preparation• Payment impact of the 1.3 percent cut plus sequestration• What changes in face-to-face encounter responsibility and proof• Aligning COPs with the all-payer OASIS requirement• How HHCAHPS and OASIS items are being revised• What new and removed VBP measures mean operationally• Anti-fraud signals in enrollment and oversight• Practical actions to update policies, analytics, and training• Resources to read and where to find deeper summariesWe did present and post two very detailed summaries with the highlights of the home health content as well as the DME content on our websiteVisit our websiteConnect with us - LinkedIn, Twitter, YouTube, FacebookMake Lives Better

We unpack the 2026 CMS DME final rule with an eye on what changes first, what it costs, and how suppliers can adapt without disrupting patient care. Annual surveys, stricter accreditation oversight, and targeted incentives reshape strategy, budgets, and daily operations.• Annual surveys begin at next initial or reaccreditation after 1 January 2026• Elimination of temporary accreditation before surveying new service locations• CHOW events may trigger initial surveys and start annual cadence• Prior authorization exemption for suppliers maintaining 90% approval• Added products and remote item delivery in competitive bidding• Increased CMS validation, AO reapproval, and continued sampling• Faster complaint reporting and more granular data submission• Clear rationale required when accepting corrective action plans• Address changes and warehouse functions require survey planning• Practical steps for budgeting, staffing, and strategic footprint decisionsRead the final rule. Listen to industry webinars and review our resources to understand the key elements and direct impact on suppliers.Visit our websiteConnect with us - LinkedIn, Twitter, YouTube, FacebookMake Lives Better

This week Mike sits down with entrepreneur Chuck Cuda—a man who transformed a life-altering setback into a multimillion-dollar comeback. Chuck's journey begins with a single decision that landed him in prison after he refused to testify against friends in an illegal sports-betting case. But it was in a prison cell on Thanksgiving Day where he experienced the wake-up call that reshaped his entire life. From that moment, accountability became his superpower. Chuck rebuilt everything from the ground up. He went on to close over $200 million in commercial real estate deals, mastering the fundamentals of discipline, prospecting, and relationship-driven success. His ambition then carried him into the fast-evolving cannabis industry, where he expanded an operation from 5 to 22 licenses across three states—turning major financial challenges into profitability. Driven by purpose, Chuck also shares his passion for philanthropy, inspired by his father's battle with non-Hodgkin's lymphoma. Through the OPES Charitable Foundation, he has helped raise more than $3 million for cancer research. His daily affirmations, leadership philosophy, and belief in limitless potential offer a blueprint for anyone looking to rebuild their life or elevate their mindset.   IN THIS EPISODE:

WE HIGHLIGHT NEW ORGANIZATIONS EVERY MONTH ON THE FIRST AND THIRD MONDAYS To Support Doing Good: https://bit.ly/DoingGoodDonate-------------------------------------------------------------------------------------------------------------------------------------------------- Episode Summary:In this episode, Kayla Torti (Program Director at Tucker's House) and Adeline (Tucker's House recipient) join Megan McInnis to discuss the profound impact of accessible home modifications on families living with disabilities. We explore Kayla's journey as both a special needs mom and advocate, hear Addie's transformative story of moving from a converted garage to independent living, and discover how Tucker's House creates dignity and hope through thoughtful accessibility solutions. What You'll Learn: ✅ How inaccessibility literally makes people more disabled and affects their health ✅ The comprehensive planning required for successful home modifications ✅ Why advocacy and understanding matter as much as the physical changes Resources & Mentions: Tucker's HouseApply for services: Click the "Apply" button at tuckershouse.org (located in the top right corner). To volunteer or donate: Contact through the websiteConnect with Us: Website: ⁠⁠⁠Doing Good⁠⁠⁠Social Media: ⁠⁠⁠All Links⁠⁠⁠Blog: ⁠⁠⁠Featured Organization⁠⁠⁠Support the show: ⁠⁠⁠Donate Here⁠⁠⁠ Credits:Hosted by Megan McInnisProduced by Jay Wilson Music by Hartzmann Edited by Jordan Rillera

In this episode of the Unleash Your Ambition Podcast, Stacie Walker talks about why you don't achieve your goals and the simple fix for better results. This is where your vision and goals finally turn into a plan you can actually follow. RESOURCES MENTIONED: The Plan With Me For 2026 Playbook: Stop winging your year. Grab the Plan With Me for 2026 Playbook and plan your most intentional, successful year yet. The Unleash Your Ambition Collective: This is a monthly membership where you'll understand and apply the foundational structure needed in your business to make an impact and earn consistent income in a way that's aligned with your mission, vision, and personality. SHOW NOTES: https://www.unleashyourambition.com/blog/why-you-dont-achieve-your-goals-and-the-simple-fix-for-better-results We'd love to hear from you. Contact us here to ask a question, leave feedback about this episode, or request a topic for a future episode. CONNECT WITH STACIE WALKER: Visit Stacie's Website Connect with Stacie on Facebook Connect with Stacie on Instagram Connect with Stacie on YouTube MUSIC CREDIT: Chill Wave by Kevin MacLeod Funkorama by Kevin MacLeod Alone by Musikal License code: GWWGS39BBB2WTA6H French Morning / Music by: CreatorMix.com

What if the very doubts you're trying to silence are actually helping you become more confident? In this episode, I sit down with Kelli Thompson, leadership coach and author of Closing the Confidence Gap, to unpack the truth about confidence — why it's not about never feeling fear, and how curiosity and self-compassion are your biggest power moves. We explore the "But First" mindset that keeps you stuck, the cost of expensive thoughts, and the powerful shift that happens when you start listening to your body's wisdom, not just your head. Kelli and I dive into real, actionable frameworks for building confidence that sticks — whether you're preparing for a big promotion, leading a team, or simply trying to stop second-guessing yourself. Her tools are practical, evidence-based, and surprisingly heart-centered. If you've ever wondered how to feel confident before you've "earned" it, this conversation will change the way you see yourself and your leadership potential. Topics We Cover in This Episode:    The surprising difference between confidence and cockiness — and how curiosity bridges the gap Why your "But Firsts" are secretly sabotaging your success How to turn expensive thoughts into valuable ones that propel your growth Why compassion (not criticism) is the key to lasting confidence The 4-part "LESS" model for doing less while achieving more How to make smarter decisions using your head, heart, and gut together Simple daily practices to build self-trust and resilience What your body is trying to tell you — and how to actually listen   If you've ever doubted your readiness, your worth, or your next big move, this episode will remind you that confidence isn't something you wait for — it's something you create through action, awareness, and self-compassion. Listen in, take notes, and don't forget to check out Kelli's book Closing the Confidence Gap for even more powerful tools to boost your peace, potential, and paycheck.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Purchase Kelli's Book, Closing the Confidence Gap Visit Kelli's Website Connect with Kelli on LinkedIn  

What if the very doubts you're trying to silence are actually helping you become more confident? In this episode, I sit down with Kelli Thompson, leadership coach and author of Closing the Confidence Gap, to unpack the truth about confidence — why it's not about never feeling fear, and how curiosity and self-compassion are your biggest power moves. We explore the "But First" mindset that keeps you stuck, the cost of expensive thoughts, and the powerful shift that happens when you start listening to your body's wisdom, not just your head. Kelli and I dive into real, actionable frameworks for building confidence that sticks — whether you're preparing for a big promotion, leading a team, or simply trying to stop second-guessing yourself. Her tools are practical, evidence-based, and surprisingly heart-centered. If you've ever wondered how to feel confident before you've "earned" it, this conversation will change the way you see yourself and your leadership potential. Topics We Cover in This Episode:    The surprising difference between confidence and cockiness — and how curiosity bridges the gap Why your "But Firsts" are secretly sabotaging your success How to turn expensive thoughts into valuable ones that propel your growth Why compassion (not criticism) is the key to lasting confidence The 4-part "LESS" model for doing less while achieving more How to make smarter decisions using your head, heart, and gut together Simple daily practices to build self-trust and resilience What your body is trying to tell you — and how to actually listen   If you've ever doubted your readiness, your worth, or your next big move, this episode will remind you that confidence isn't something you wait for — it's something you create through action, awareness, and self-compassion. Listen in, take notes, and don't forget to check out Kelli's book Closing the Confidence Gap for even more powerful tools to boost your peace, potential, and paycheck.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Purchase Kelli's Book, Closing the Confidence Gap Visit Kelli's Website Connect with Kelli on LinkedIn

What if the very doubts you're trying to silence are actually helping you become more confident? In this episode, I sit down with Kelli Thompson, leadership coach and author of Closing the Confidence Gap, to unpack the truth about confidence — why it's not about never feeling fear, and how curiosity and self-compassion are your biggest power moves. We explore the "But First" mindset that keeps you stuck, the cost of expensive thoughts, and the powerful shift that happens when you start listening to your body's wisdom, not just your head. Kelli and I dive into real, actionable frameworks for building confidence that sticks — whether you're preparing for a big promotion, leading a team, or simply trying to stop second-guessing yourself. Her tools are practical, evidence-based, and surprisingly heart-centered. If you've ever wondered how to feel confident before you've "earned" it, this conversation will change the way you see yourself and your leadership potential. Topics We Cover in This Episode:    The surprising difference between confidence and cockiness — and how curiosity bridges the gap Why your "But Firsts" are secretly sabotaging your success How to turn expensive thoughts into valuable ones that propel your growth Why compassion (not criticism) is the key to lasting confidence The 4-part "LESS" model for doing less while achieving more How to make smarter decisions using your head, heart, and gut together Simple daily practices to build self-trust and resilience What your body is trying to tell you — and how to actually listen   If you've ever doubted your readiness, your worth, or your next big move, this episode will remind you that confidence isn't something you wait for — it's something you create through action, awareness, and self-compassion. Listen in, take notes, and don't forget to check out Kelli's book Closing the Confidence Gap for even more powerful tools to boost your peace, potential, and paycheck.   Resources Mentioned: Order your copy of Give to Grow Get the Supplemental materials for Give to Grow Get a copy of your GrowBIG Playbook today! Purchase Kelli's Book, Closing the Confidence Gap Visit Kelli's Website Connect with Kelli on LinkedIn  

In this episode of the Unleash Your Ambition Podcast, Stacie Walker walks you through setting business goals that actually work for you. RESOURCES MENTIONED: The Plan With Me For 2026 Playbook: Stop winging your year. Grab the Plan With Me for 2026 Playbook and plan your most intentional, successful year yet. The Unleash Your Ambition Collective: This is a monthly membership where you'll understand and apply the foundational structure needed in your business to make an impact and earn consistent income in a way that's aligned with your mission, vision, and personality. SHOW NOTES: https://www.unleashyourambition.com/blog/setting-business-goals-that-actually-work-for-you We'd love to hear from you. Contact us here to ask a question, leave feedback about this episode, or request a topic for a future episode. CONNECT WITH STACIE WALKER: Visit Stacie's Website Connect with Stacie on Facebook Connect with Stacie on Instagram Connect with Stacie on YouTube MUSIC CREDIT: Chill Wave by Kevin MacLeod Funkorama by Kevin MacLeod Alone by Musikal License code: GWWGS39BBB2WTA6H French Morning / Music by: CreatorMix.com

In this episode of the Unleash Your Ambition Podcast, Stacie Walker walks you through the most overlooked step in business growth and the real starting point for designing a successful year. RESOURCES MENTIONED: The Plan With Me For 2026 Playbook: Stop winging your year. Grab the Plan With Me for 2026 Playbook and plan your most intentional, successful year yet. The Unleash Your Ambition Collective: This is a monthly membership where you'll understand and apply the foundational structure needed in your business to make an impact and earn consistent income in a way that's aligned with your mission, vision, and personality. SHOW NOTES: https://www.unleashyourambition.com/blog/the-most-overlooked-step-in-business-growth We'd love to hear from you. Contact us here to ask a question, leave feedback about this episode, or request a topic for a future episode. CONNECT WITH STACIE WALKER: Visit Stacie's Website Connect with Stacie on Facebook Connect with Stacie on Instagram Connect with Stacie on YouTube MUSIC CREDIT: Chill Wave by Kevin MacLeod Funkorama by Kevin MacLeod Alone by Musikal License code: GWWGS39BBB2WTA6H French Morning / Music by: CreatorMix.com

Melissa Aarskaug is the founder of Executive Connect, a purpose-driven platform that unites high-level leaders to explore transformation, reinvention, and the future of modern leadership. With a background in civil engineering and an 18-year career spanning highly regulated and fast-moving industries, Melissa brings a rare blend of strategic rigor and emotional intelligence to every endeavor. She has helped businesses grow, teams transform, and individuals reconnect with their purpose all while navigating complexity with vision and resilience.Beyond the mic and the stage, Melissa is a mentor, nonprofit founder, and community builder dedicated to elevating others through access, storytelling, and bold connection. Her mission is simple: to help people lead themselves first so they can lead others better and build lives of purpose, integrity, and freedom.In this episode, expect to learn:Why Melissa's 3-year-old is son is both her mentor and fashion consultantHow to build ride-or-die relationshipsHow to use your emotions to make great decisionsWhy fear is evidence you're on the edge of growthAnd much more.Shownotes:Melissa's WebsiteConnect with Melissa on LinkedinConnect with Melissa on Instagram

On Episode 25 of Un-Loc'd, our host invites guest, Tanya K Ambrose, an advocate for wellness and maternal and mental health. She explores overcoming people pleasing by identifying the way it was hindering her overall wellbeing and the ways people interact with her differently now that she has better boundaries for herself. LEARN MORE ABOUT TANYA K AMBROSE:Click HERE to visit her website.Learn more about her non-profit Scrub Life Cares : Listen to her podcast Tea with TanyaCONNECT WITH UN-LOC'D THE PODCAST:Check out our ⁠⁠⁠Website⁠⁠⁠Connect on ⁠⁠⁠Instagram⁠⁠⁠Connect on ⁠⁠⁠Twitter⁠⁠⁠If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠⁠info@unlocdthepodcast.com⁠⁠⁠ Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

Allie Ofisher is a UX designer and consultant with deep roots in systems thinking, visual design, and user research. She's worked with countless teams to help them understand what they're building, why they're building it, and how to bring clarity to complex products using OOUX. As the lead steward of the Representation Round at OOUX, Allie brings her sharp visual eye and her obsession with relationships, context, and user mental models to everything she touches.In this episode of the UX Level Up Podcast, Sophia and Allie dig into Relationship Representation—how to avoid isolated objects, why contextual navigation matters more than top-down menus, and how Nested Object Matrixes (NOM) unlock innovation, break down silos, and transform collaboration with product owners and developers. They explore how disconnected UI patterns often point to deeper organizational issues, how research questions reveal real user needs, and how OOUX gives teams a shared language for designing systems that actually think the way users think.LINKS:Check out Allie's websiteConnect with Allie on LinkedIn Catch up on episodes of OOUX We did it Again The Self-Paced OOUX Masterclass 3.0 is coming soon! Join the waitlist now for a black Friday surprise!Continue the conversation on the OOUX Forum!

How Human Design Can Transform Your Business — Insights from Stefanie CarlstedtIn this episode of The Thoughtful Entrepreneur, host Josh Elledge sits down with Stefanie Carlstedt, the founder of Stefanie Carlstedt Coaching, to explore how Human Design can help entrepreneurs make aligned decisions, reduce burnout, and build businesses that honor their natural energy. Stefanie shares her personal transformation and offers practical tools to help founders reconnect with their authentic selves for sustainable success.Build a Business That Honors Your EnergyStefanie Carlstedt's entrepreneurial story began with hustle and burnout. Like many, she followed mainstream strategies and advice that ultimately led her away from her own instincts. Everything changed when she discovered Human Design, a system that revealed how she was naturally designed to operate in life and business. That clarity allowed her to rebuild her business from a place of alignment and ease.Human Design combines ancient wisdom and modern science to map out your Authority (how you're best equipped to make decisions) and Energy Type (how you work, rest, and engage with others). Stefanie emphasizes that once entrepreneurs begin trusting their internal guidance—whether it's emotional clarity, gut response, or mental reflection—they experience less stress, better results, and more joy in their work.She also shares how simple practices like daily walks, avoiding fear-driven content, and intentional media consumption help her stay grounded and focused. By learning to tune out external noise, Stefanie believes entrepreneurs can lead more intuitively, parent more effectively, and grow businesses that feel purposeful and sustainable.About Stefanie CarlstedtStefanie Carlstedt is a certified Human Design coach who helps entrepreneurs realign with their true selves and build businesses that reflect their natural strengths. Through her coaching, Stefanie empowers clients to escape burnout and rediscover clarity through self-awareness and energetic alignment.About Stefanie Carlstedt CoachingStefanie Carlstedt Coaching supports entrepreneurs with personalized Human Design charts, reports, and coaching. Stefanie's mission is to help business owners thrive by honoring their energy and making decisions that align with who they truly are.Links Mentioned in This EpisodeStefanie Carlstedt's WebsiteConnect with Stefanie on LinkedInKey Episode HighlightsStefanie's burnout-to-alignment journey through Human DesignHow to use your Human Design Authority for better business decisionsThe impact of understanding your Energy Type on productivity and well-beingGrounding habits that improve focus, reduce stress, and increase clarityHuman Design as a tool for more effective leadership and relationshipsConclusionStefanie Carlstedt offers a refreshing approach for entrepreneurs who are tired of one-size-fits-all business advice. Through Human Design, she helps leaders reconnect with their internal compass and build success from a place of alignment and authenticity. This episode is a must-listen for anyone ready to create impact without burning out.

Educator and author Erin Waters joins Shannon and Mary to discuss supporting the whole child through Social-Emotional Learning (SEL). Erin shares her teaching journey and highlights the crucial connection between SEL & literacy development—because our students aren't just learning to read; they're learning who they are. They explore what SEL looks like in real classrooms: morning meetings that build community, read-alouds that spark emotional awareness, and simple coping strategies that help students manage anxiety and stress. The discussion also acknowledges the lasting impact of the digital age and the COVID-19 pandemic on students' social-emotional well-being, as more children than ever are navigating big feelings.Erin introduces her book Wally Is Worried as a relatable resource for helping children understand and express their emotions. Listeners will walk away with practical tools, recommended texts, and encouragement to make SEL an intentional part of everyday literacy instruction.01:40 Special Guest: Erin Waters on SEL03:06 Defining SEL and Its Importance06:03 Real-World SEL Classroom Experiences11:41 Impact of Digital Age on SEL16:18 Post-COVID SEL Challenges21:43 Coping Mechanisms and Solutions39:16 Final Thoughts and ResourcesRECOMMENDED RESOURCES RELEVANT TO THE EPISODE:Wally is Worried by Erin Waters  *Amazon affiliate linkOur engagement episodeOur technology episodeBook list with SEL topics, curated by Love Grows LearningBig Little Feelings blogNEA (National Education Association):  SEL ResourcesReading Rockets:  Classroom Strategies that Support SELReading with Relevance:   a CASEL-certified SEL supplemental programCASEL.orgCentervention:   95 Social Emotional Learning ActivitiesIntegrating SEL Into Your Reading Block Children's Institute:   SEL Resources and ToolsErin Waters' websiteConnect with Erin via IGSupport the show Get Literacy Support through our Patreon Bonus Episodes access through your podcast app Bonus episodes access through Patreon Buy us a coffee Get a FREE Green Chef box using our link

Discover the writing hack that Emma Pattee uncovered with a creativity coach, which helped her debut novel, Tilt, transition from her Google Drive to publication.Emma Pattee, climate journalist and fiction writer, joins the Book Gang podcast to discuss her heartpounding debut novel, Tilt. In Tilt, we follow a pregnant woman through a single, intense day as an earthquake hits Portland, where Pattee blends the chaos of the city with the intimate messiness of her marriage and motherhood journey.In our virtual walk with Emma through Portland, we explore:

On Episode 24 of Un-Loc'd, our host invites guest, Hervé Despois of Guadeloupe to discuss what being a stay at home father during the early stages of his sons' lives taught him about being a parent and what children need. CONNECT WITH UN-LOC'D THE PODCAST:Check out our ⁠⁠Website⁠⁠Connect on ⁠⁠Instagram⁠⁠Connect on ⁠⁠Twitter⁠⁠If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠info@unlocdthepodcast.com⁠⁠ Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

Discover Pagebound, the social reading app by Lucy Zhao & Jennifer Dobak. Learn how to gamify your reading life from quests to forums in today's beginner chat.Ever wish Goodreads had a heart or deeply desired a buddy read for every book in your book stack? It exists. This week, we're stepping inside Pagebound, the new social reading app built by readers for readers, with co-founders Lucy Zhao and Jennifer Dobak.This week's "building block" podcast episode is designed to deepen your reading life and provide a behind-the-scenes look at tools you can use to enhance it. Discover how these two women built a no-AI, reader-first platform that's reimagining how we connect through stories online.In this enlightening conversation, we discuss:

Ep 93: Stop Overthinking Your Brand: A Real Talk Guide for Creative EntrepreneursSummary of the episodeIn this episode of noseyAF, I sit down with brand designer and website strategist Bridget Baker to demystify the overwhelming world of branding for artists and creative entrepreneurs. Bridget shares her journey from professional dancer and choreographer to helping people build authentic brands that actually reflect who they are—not who they think they should be. We dig into why branding feels so intimidating, how to give yourself permission to be yourself online, and why perfection is the enemy of connection. Bridget breaks down the difference between personal and business brands, explains when (and if) you should worry about brand consistency, and shares practical advice for creative people who contain multitudes. If you've ever felt paralyzed by the pressure to have perfectly polished brand photos, matching color palettes, or a "professional" online presence, this conversation is for you.Topics discussed:Why branding feels overwhelming and how to give yourself permission to be authenticThe difference between personal and business brands (and what to do when you ARE the business)How minimalism and organization principles apply to brand strategyWhen to update your brand colors, photos, and messaging (spoiler: it's more flexible than you think)Building community through co-working spaces like Write Shit MondaysThe problem with AI-generated brand content and homogenized aestheticsPractical first steps for clarifying your brand based on what you actually want your life to look likeChapters:• 00:14 - Introduction to Bridget Baker• 06:57 - The Intersection of Personal and Business Branding• 12:25 - Evolving Brand Stories• 17:41 - The Role of Minimalism in Branding• 26:28 - The Journey to Website Branding• 37:06 - Exploring Community and Connections• 38:43 - The Evolution of Write Shit Mondays• 46:20 - Understanding Branding FlexibilityAll About BridgetBridget Baker specializes in working with coaches, consultants, therapists, organizers, and overall, people who help people. Her superpower is giving you the permission you need to brand your BIZ the way YOU want to. She's been a minimalist since before it was trendy, and organized her friends' closets for fun as a kid (true story!) Simplifying spaces and creating more room to play are her jam. That, coupled with a background in dance and choreography led her to want to find a way to use both her creative and organizational passions. Sprinkle in some writing and consulting, and over the past 15 years, she's built a business that has given her the flexibility and freedom to work from anywhere. Building brands and websites is the place where she combines all those skills and helps people let go of the cluttered ideas about their brands, and create the space for something they love.Resources mentioned in this episodeWrite Shit Mondays - Bridget's free weekly co-working writing community (every Monday)Bridget's Website - Connect with Bridget for branding and website servicesNoteworthy quotes from this episode"Branding is your behavior. It's your personality. What has you go buy that color of Stanley mug? It's not just Instagram telling you—it's like, pink is my thing.""This thing that's...

In today's episode of Workday Playdate, Erin sits down with powerhouse communicator and leadership expert Nada Nasserdeen to unpack one of the most underrated success superpowers: effective communication.From self-confidence to emotional intelligence, this episode dives into how influence, mindset, and “soft skills” (or as Nada calls them, success skills) shape the way we show up at work and in life.Through inspiring stories—like how Nada built her global company from just $100—and actionable advice, you'll learn how to shift your mindset, strengthen your influence, and communicate with purpose.If you've ever wondered how great leaders connect effortlessly, or how to turn challenges into growth moments, this conversation is your masterclass in human connection and personal development.Inside This Episode:The Power of Influence: How every conversation shapes your leadership presence.Confidence in Action: Why believing in yourself is the foundation of effective communication.Success Skills > Soft Skills: Reframing emotional intelligence and adaptability as the real career accelerators.Mindset Matters: How small mental shifts can turn obstacles into opportunities.Words Create Worlds: The language of leadership that inspires trust and transformation.Who This Episode Is For:Leaders ready to elevate their influence and communication impact.Professionals who want to grow their confidence and emotional intelligence.Anyone craving practical tools for personal and professional growth.Tune in to learn how mindset, self-confidence, and emotional intelligence can unlock your next level of influence.You've outlined your slides, practiced your intro, and told yourself this time you won't wing it—but when it's go time, your nerves still take the mic.Enter The 3-Step Presentation Guide: your go-to roadmap for crafting, practicing, and delivering a talk that lands. With this simple system, you'll calm your nerves, sharpen your message, and step on stage (or into that conference room) with real confidence.Download it now and turn “I hope this goes well” into “I nailed that.”No, You Hang Up First (Let's Keep Connecting)Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy.Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode.Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.”Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back.Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.Connect with Nada NasserdeenNada's LinkedInNada's websiteConnect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this bonus episode, I reached out to a few of my Caribbean faves around the glove and conducted the podcast equivalent of a street style interview asking them: "Who are you jealous of" ?On Episode 23 of Un-Loc'd, podcast host Audrey Augustave, explores the impact raising a daughter has had on grieving her childhood and giving more grace to her own mother. CONNECT WITH UN-LOC'D THE PODCAST:Check out our ⁠⁠Website⁠⁠Connect on ⁠⁠Instagram⁠⁠Connect on ⁠⁠Twitter⁠⁠If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠⁠info@unlocdthepodcast.com⁠⁠ Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

5 YEAR ANNIVERSARY EPISODE!5 years ago, Made Good was born out of one sentence spoken by an artist on a cattle ranch. ______________________________________________________________In this conversation, Florencia Moynihan and Leanne Bowen explore the transformative journey of faith, art, and community. Leanne is a California-based Catholic artist, wife, mother, and former missionary.They discuss how Leanne's hospitality is the true origin of Made Good, the impact of a life-changing retreat, and the challenges and joys of missionary work. Leanne shares her personal story of faith, motherhood, life on a cattle ranch, emphasizing the importance of trusting in God's merciful plan.In This EpisodeThe story of Made Good began with Leanne's inspiring testimony of missionary work, marriage, and artHow the Lord uses little yeses in discernmentThe challenges of missionary work and personal growth.How the Cross can help us find beauty in difficult placesWhy trusting God's plan can transform feelings of being "behind" in lifeEmbracing your desires is essential for doing God's willFor Resources, Articles, and the Community Aligned with the Podcast, Subscribe on Substack! Connect with Leanne Bowen Mary holding Jesus print Leanne's Website Connect with Florencia Ready to take the next step in this wild and precious life? Apply to the Made Good Method and Work With Our TeamFollow on Instagram Website

We welcome Clara Naum, spiritual psychologist, executive coach, and author of The Real Meaning of the F Word: Forgiveness as a Path to Freedom, for a powerful live conversation. Together, we explore how true leadership begins within; unpacking the fear of judgment, the real work behind forgiveness, and the importance of emotional mastery in business and life. Clara shares lessons from coaching executives, artists, and even inmates, emphasizing that “power and success without the inner work don't last.” This intimate exchange bridges corporate strategy with spirituality, revealing how vulnerability, compassion, and forgiveness shape conscious leadership and authentic success.Topics DiscussedFrom corporate CPA to leading emotional transformationBridging executives and factory workers through empathyThe power of being heard and seen at every levelWhat “quality control of emotions” really meansManaging emotions vs. being managed by themThe rise of emotional intelligence in businessHumanity behind closed doors, not protected by successInner work as the real foundation for power and leadershipLessons from working with executives and inmates alikeFacing fear, self-doubt, and the courage to keep showing upThe universal fear of judgment and “flavors” of self-criticismForgiveness as releasing the charges we holdHow self-forgiveness unlocks vulnerability and growthThe courage to be seen and play bigLessons from a maximum-security prison and an unexpected teacherSpirituality and forgiveness in leadershipConnect with Clara on Instagram and her websiteConnect with Sebastian on InstagramSebastianNaum.com

In this episode, you're getting a preview of the types of conversations happening with educators in our bonus subscription episodes.   This month, Shannon and Mary chat with Dr. Jasmine Rogers, a reading specialist and college educator, about her dual roles in literacy.   Dr. Rogers discusses her research on African American English (AAE) and structured literacy, emphasizing the importance of affirming behaviors in promoting student motivation and effective communication. Drawing on personal experiences and professional expertise, she emphasizes the importance of affirming diverse dialects, including Black English, and fostering an inclusive and supportive classroom environment. The episode also covers translanguaging and strategies for teachers to support multilingual students, highlighting the significance of creating a positive, inclusive, and affirming classroom environment.  Tune in to learn more about effective teaching practices, the science of reading, and how teachers can better support students from diverse linguistic backgrounds.0:00 Welcome to the Reading Teacher Lounge01:09 Introducing Dr. Jasmine Rogers02:37 Understanding Black Language in Education04:34 Research on Affirming Student Language07:32 The Importance of Cultural Awareness in Teaching13:55 Personal Experiences and Reflections15:48 Journey into Structured Literacy17:37 Merging Identity with Teaching Practices22:14 Reflecting on Teaching Practices23:03 The Power of Translanguaging24:57 Effective Communication Techniques26:55 Building Positive Classroom Environments30:04 Supporting Teachers and Students31:29 The Importance of Authenticity in Teaching32:59 Insights from Research36:12 Morphology and Language Learning39:50 Final Thoughts and FarewellsRESOURCES MENTIONED IN THE EPISODEDr. Jasmine's websiteConnect with Dr. Jasmine Rogers through her websiteConnect with Dr. Jasmine Rogers through LinkedIn44 Phonemes Video from RRFTS (Rollins Center for Language and Literacy)DC Public Schools Reading ClinicFrayer ModelStrive for Five Conversations by Tricia Zucker and Sonia Cabell *Amazon affiliate linkEducation Week:  What is Translanguaging and How Is it Used in the Classroom?Buy us a coffeeGet a FREE Green Chef box with our linkBonus Episodes access through your podcast appBonus episodes access through PatreonFree Rubrics Guide created by usFinding Good Books Guide created by usSupport the showGet Literacy Support through our Patreon

Take a crash course in Gothic fiction with Junie author Erin Crosby Eckstine as we trace the genre's origins, evolution, and enduring allure.Erin returns to Book Gang to share what surprised her most about debut life and what she's learned about balancing writing, book promotion, and an ever-growing TikTok community. Then, we dive deep into the eerie, elegant world of Gothic literature — where decaying mansions, stormy moors, and family secrets reflect the darkness within.If you've ever wondered what makes a book Gothic, how the genre evolved from the 18th century to the present day, or how writers can utilize Gothic techniques to explore contemporary fears, this episode is your guided tour through the creeping shadows, courtesy of a former English teacher.In this illuminating conversation, we discuss:

In this episode of the Unleash Your Ambition Podcast, Stacie Walker and Quintina Sonnie have a conversation about connecting the dots between somatic healing and human design so you can finally make choices that protect your energy, prevent burnout, and grow your business in a way that actually feels good. SHOW NOTES: https://www.unleashyourambition.com/blog/how-somatic-healing-and-human-design-fuel-business-growth-with-quintina-sonnie We'd love to hear from you. Contact us here to ask a question, leave feedback about this episode, or request a topic for a future episode. CONNECT WITH QUINTINA SONNIE: Free Resource: Somatic Alchemist Channelings Website: http://quintinasonnie.com  Instagram: https://instagram.com/quintina.somatic.alchemist CONNECT WITH STACIE WALKER: Visit Stacie's Website Connect with Stacie on Facebook Connect with Stacie on Instagram Connect with Stacie on YouTube MUSIC CREDIT: Chill Wave by Kevin MacLeod Funkorama by Kevin MacLeod Alone by Musikal License code: GWWGS39BBB2WTA6H French Morning / Music by: CreatorMix.com

In this episode of the Unleash Your Ambition Podcast, Stacie Walker and Karen Howard have a conversation about building a reputation-based business that attracts clients naturally.  SHOW NOTES: https://www.unleashyourambition.com/blog/the-power-of-reputation-why-relationships-are-the-real-currency-in-business-with-karen-howard We'd love to hear from you. Contact us here to ask a question, leave feedback about this episode, or request a topic for a future episode. CONNECT WITH KAREN HOWARD: Free Resource: From Challenges to Unstoppable: Your Roadmap to Professional Success in Jewellery Appraising Website: https://jewelleryappraiserscoach.com Instagram: https://www.instagram.com/the_language_of_gems Facebook: https://www.facebook.com/thelanguageofgems CONNECT WITH STACIE WALKER: Visit Stacie's Website Connect with Stacie on Facebook Connect with Stacie on Instagram Connect with Stacie on YouTube MUSIC CREDIT: Chill Wave by Kevin MacLeod Funkorama by Kevin MacLeod Alone by Musikal License code: GWWGS39BBB2WTA6H French Morning / Music by: CreatorMix.com

On Episode 23 of Un-Loc'd, podcast host Audrey Augustave, explores the impact raising a daughter has had on grieving her childhood and giving more grace to her own mother. CONNECT WITH UN-LOC'D THE PODCAST:Check out our ⁠Website⁠Connect on ⁠Instagram⁠Connect on ⁠Twitter⁠If you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at ⁠info@unlocdthepodcast.com⁠ Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

In this episode of Unleash Your Ambition Podcast, Stacie Walker and Lenka Lutonska have a conversation about how to align your energetic identity, subconscious mind, and nervous system to create soul-led success without burnout, plus two somatic practices you can start using right now to open yourself to receive more wealth and opportunity. SHOW NOTES: https://www.unleashyourambition.com/blog/why-your-nervous-system-controls-how-much-money-you-make-in-business-with-lenka-lutonska We'd love to hear from you. Contact us here to ask a question, leave feedback about this episode, or request a topic for a future episode. CONNECT WITH LENKA LUTONSKA: Resource: Energetic Selling & Marketing Book Website: https://www.lenkalutonska.com YouTube: https://www.youtube.com/@LenkaLutonskaYT Instagram: https://www.instagram.com/lenkalutonska CONNECT WITH STACIE WALKER: Visit Stacie's Website Connect with Stacie on Facebook Connect with Stacie on Instagram Connect with Stacie on YouTube MUSIC CREDIT: Chill Wave by Kevin MacLeod Funkorama by Kevin MacLeod Alone by Musikal License code: GWWGS39BBB2WTA6H French Morning / Music by: CreatorMix.com

In this special episode of Change Wired, I sit down with Claude Silver, the world's first Chief Heart Officer at VaynerX, to celebrate the launch of her new book, Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart.Together, Angela and Claude unpack how to build cultures of belonging -where people don't just fit in, they flourish. 

In this episode of Unleash Your Ambition Podcast, Stacie Walker and Lawrence C. Harris have a conversation about what it really takes to transition from traditional employment to entrepreneurship, the challenges of being taken seriously as a young business owner, and the mindset required to turn your vision into reality. SHOW NOTES: https://www.unleashyourambition.com/blog/this-9-to-5-life-isnt-for-me-a-young-entrepreneurs-story-with-lawrence-c-harris We'd love to hear from you. Contact us here to ask a question, leave feedback about this episode, or request a topic for a future episode. CONNECT WITH LAWRENCE C. HARRIS: Website: https://www.lawrencecharris.com YouTube: https://www.youtube.com/@lawrencecempowers Instagram: https://www.instagram.com/lawrencec.empowers TikTok: https://www.tiktok.com/@lawrencecempowers CONNECT WITH STACIE WALKER: Visit Stacie's Website Connect with Stacie on Facebook Connect with Stacie on Instagram Connect with Stacie on YouTube MUSIC CREDIT: Chill Wave by Kevin MacLeod Funkorama by Kevin MacLeod Alone by Musikal License code: GWWGS39BBB2WTA6H French Morning / Music by: CreatorMix.com

Go behind the scenes with Bindery Books to discover their innovative publishing process, where tastemakers reshape how diverse books are made and sold.In this week's episode, we sit down with Matt Kaye, cofounder and CEO of Bindery Books, to explore how his multifaceted career—from traditional publishing to Amazon to Patreon—shaped a bold new model for the book world.Matt shares how the company identifies and empowers their carefully selected Tastemakers who curate, acquire, and co-develop books, offering listeners a rare, inside look at how these partnerships work from manuscript to marketing. Discover how the company tackles its small business challenges and the heartwarming pride that infuses many of its published works, including a project that's even captured the attention of celebrities.In this enlightening conversation, we discuss:

Five Steps to Future-Proof Your CareerHI, I'm Andy Storch, author of 'Own Your Career, Own Your Life,' and today I will address our changing economy and share with you five actionable steps you can take to ensure long-term career success: 1) Use self-reflection to build self-awareness, 2) Commit to continuous learning, 3) Build your network, 4) Develop a personal brand, and 5) Cultivate an ownership and growth mindset. I recently delivered these as part of a keynote in Zagreb, Croatia and it was really powerful so I wanted to share them with you here as well. Here are the notes from this podcast. 00:00 Introduction: Embracing Change and Technology00:34 Meet Andy Storch: Author and Speaker01:15 Keynote Experience in Croatia01:56 Five Steps to Future Success02:31 Step 1: Self-Reflection and Self-Awareness05:16 Step 2: Continuous Learning06:50 Step 3: Building Your Network09:43 Step 4: Building Your Personal Brand13:29 Step 5: Developing a Growth Mindset17:24 Conclusion: Taking Action for Future SuccessGet my books: Own Your Career Own Your Life and Own Your Brand, Own Your Career Learn more on my websiteConnect with me on LinkedIn. Get the free Own Your Brand workbook

Five Steps to Future-Proof Your CareerHI, I'm Andy Storch, author of 'Own Your Career, Own Your Life,' and today I will address our changing economy and share with you five actionable steps you can take to ensure long-term career success: 1) Use self-reflection to build self-awareness, 2) Commit to continuous learning, 3) Build your network, 4) Develop a personal brand, and 5) Cultivate an ownership and growth mindset. I recently delivered these as part of a keynote in Zagreb, Croatia and it was really powerful so I wanted to share them with you here as well. Here are the notes from this podcast. 00:00 Introduction: Embracing Change and Technology00:34 Meet Andy Storch: Author and Speaker01:15 Keynote Experience in Croatia01:56 Five Steps to Future Success02:31 Step 1: Self-Reflection and Self-Awareness05:16 Step 2: Continuous Learning06:50 Step 3: Building Your Network09:43 Step 4: Building Your Personal Brand13:29 Step 5: Developing a Growth Mindset17:24 Conclusion: Taking Action for Future SuccessGet my books: Own Your Career Own Your Life and Own Your Brand, Own Your Career Learn more on my websiteConnect with me on LinkedIn. Get the free Own Your Brand workbook

Debut novelist Olivia Muenter joins Book Gang to discuss her hit debut, Such a Bad Influence, and the dark side of online fame in her real and imagined worlds.What happens when your child becomes famous? In Such a Bad Influence, Olivia Muenter pulls back the curtain on the innocent early days of a fictional family's online moment that went viral, to later reveal the insidious nature of the influencer era when fame and fortune find them.A self-described "recovering influencer," Olivia shares how her debut became a sharp, emotional page-turner and the ways her work as an influencer tied into her more complicated truths in this mixed media thriller.In this revealing conversation, we discuss:

Discovery calls don't have to feel awkward or forced. They can actually be some of the most energizing conversations you have in your practice. In this second part of my Transformational Onboarding Mini-Series, I share my five-step framework for turning those calls into genuine moments of connection and clarity. I call it connect, clarify, align, invite, and detach - a simple flow that helps you stay grounded while confidently guiding patients toward the next step that feels right for them.   If you've ever found yourself overexplaining when it's time to talk about pricing or hesitating to extend an invitation to work together, you're not alone. I've been there too, and I know how uncomfortable it can feel. I'll walk you through ways to bring more ease and authenticity into these calls so they reflect your values instead of feeling scripted.   I also share why I've abandoned high-pressure sales tactics in favor of what I call a “slow cook medicine approach” - a model that builds trust, respects boundaries, and supports patient readiness. By the end of this episode, you'll see discovery calls as conversations that deepen relationships and remind you why this work still lights you up.   Episode Breakdown: 00:00 The Art of Authentic Discovery Calls 02:52 Why Practitioners Overexplain and How to Stop 04:49 The Five-Step Discovery Call Framework 05:32 Step 1: How to Build Safety and Trust 07:08 Step 2: Clarify the Patient's Story 10:20 Step 3: Align Your Services with Their Needs 13:30 Step 4: Invite Without Feeling “Salesy” 17:49 Step 5: Detach with Confidence 20:19 What to Avoid in Discovery Calls 23:31 Why Pressure Kills Trust 24:45 Recap: The Flow of a Confident Discovery Call 25:49 Catalyst Question: Strengthening Your Boundaries   Links Book a Brainstorm Session Shop at Dr. Lara's Website   Connect with Dr. Lara Salyer:  Visit Dr. Lara's Website Explore The Catalyst Way Subscribe to Dr. Lara's YouTube Channel Connect with Dr. Lara on LinkedIn Follow Dr. Lara on Instagram  Follow Dr. Lara on Facebook Follow Dr. Lara on TikTok     Podcast production and show notes provided by HiveCast.fm

On Episode 22 of Un-Loc'd, podcast host Audrey Augustave, welcomes you back to the podcast, informs you of the new format changes, and updates you on her life. Un-Loc'd will now mirror therapy in that it will contain some of its main elements through the different episode styles:Solo Episodes - Counseling ReflectionInterview Episodes - Holding space for my guestsEducational Episodes - Providing psychoeducation about mental health and therapyBonus Episodes - Building RapportCONNECT WITH UN-LOC'D THE PODCAST:Check out our WebsiteConnect on InstagramConnect on TwitterIf you are interested in reaching out to share your thoughts, topic idea, or if you are interested in becoming a guest email me at info@unlocdthepodcast.com Audrey Augustave is the practice owner of A Nurtured Life Psychotherapy, a mental health practice located in Englewood, NJ. She is currently accepting new clients from residents of NJ & NY state. Audrey Augustave is a "conflict specialist" who specializes in working with interpersonal and internal conflict. She works with high couples, coparents, and individuals struggling through grief, loss, and major life transitions.

Entrepreneurship demands resilience, but too many founders rely on pressure and self-criticism as their fuel. Mike Robbins joins Sarah Lockwood to unpack why most business leaders treat self-worth as a scoreboard metric, praising achievement while ignoring wellbeing. He draws a clear line between recognition (results-based approval) and appreciation (inherent value), making the case that positive self-talk is foundational to sustainable leadership.   Mike shares how losing his professional baseball career forced him to confront a brutal truth: he had spent years chasing success without ever appreciating himself along the way. His philosophy of self-compassion isn't about lowering standards, it's about upgrading your mindset from harsh critic to effective coach. Entrepreneurs don't need more pressure; they need healthier internal leadership.   The discussion then turns to feedback, another place where leaders misinterpret signals. Instead of defaulting to defense or shame, Mike suggests receiving feedback with curiosity rather than judgment. That small shift turns critique into growth material instead of evidence of failure.   This conversation reframes business success as an inner game as much as an external one. When wellbeing and performance are treated as allies rather than opposites, leaders become both more effective and more human.   Episode Breakdown: 00:00 Why Entrepreneurs Struggle with Self-Talk 01:14 The Leadership Mindset Shift 05:41 Mike Robbins' Baseball Story and the Cost of Self-Judgment 09:34 How to Build Self-Compassion Without Losing Your Edge 14:07 Receiving Feedback Without Crumbling or Getting Defensive 18:37 How to Ask for Better Feedback (and Actually Grow from It) 22:05 Balancing High Performance with Humanity in Leadership 24:10 Evolving as Entrepreneurs Beyond Grit Alone   Links Connect with Mike Robbins: Connect with Mike on LinkedIn Visit Mike Robbin's Website   Connect with Sarah Lockwood: Connect with Sarah on LinkedIn Visit HiveCast   Connect with The Conscious Entrepreneur: The Conscious Entrepreneur  Follow The Conscious Entrepreneur on LinkedIn Follow The Conscious Entrepreneur on Instagram  Subscribe to The Conscious Entrepreneur on YouTube   HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast.   Podcast production and show notes provided by HiveCast.fm

We welcome Awais Spall, Functional Diagnostic Nutrition Practitioner (FDN-P), biohacker, and guide in integrative health, who shares his journey from chronic pain to functional health, discussing the science and practical use of peptides, stem cells, and biohacking. The conversation explores ancient wisdom, such as Ayurveda, modern health optimization, sleep and biomarker tracking, cardiovascular health, and hormone therapy. We also address regulatory challenges, mistrust of big pharma, and the importance of personalized, holistic approaches. Awais offers insights into foundational wellness, advanced therapies, and the value of intentionality and emotional well-being in achieving optimal health.Topics Discussed:Exosome IV Experience & Episode OverviewOrigin of Passion for Functional HealthEarly Peptide Treatments & Health JourneyPeptides & Stem Cells Explained SimplyWhy Peptides & Stem Cells Are TrendingPeptides in Long Covid & Regulatory PushbackForms & Safety of Peptide AdministrationGLP-1 Peptides: Hype, Use, and EffectsGLP-1 Microdosing & Functional Medicine CultureMistrust of Big Pharma & Crohn's Case StudySouth Park, Pharma Satire, and Habit-Forming DrugsHolistic & Ethical Questions in BiohackingGene Therapy & Ancestral WisdomAyurveda, Doshas, and Modern RelevancePersonalized Approaches: Fasting & Body TypesBiohacking Stacks: Creatine, Sauna, Cold PlungeEmotional Well-being vs. Obsessive BiohackingSalutogenesis & Beyond Baseline HealthAbsolute Health Rules? Gluten, Caffeine, AlcoholDark Chocolate, Clean Brands, and Heavy MetalsBasic Health Foundations: Food, Water, AirSleep Optimization & Morning LightFunctional Health Testing & AI AnalysisLive Lab Review: Autoimmunity & LipidsCardiovascular Markers & Endothelial HealthHormones, Stress, and DHEATestosterone Trends & SupplementationNitric Oxide, Sinus Health, and Cardiovascular SupportPeptides for Recovery & Hair HealthConcierge Health Services & Women's HealthGLP-1s for Women & Metabolic RepairConnect with Awais on Instagram and his websiteConnect with Sebastian on InstagramSebastianNaum.com

Author Meagan Church unpacks the hidden lives of women in her chilling novel, The Mad Wife, as we explore the history of hysteria in women's health diagnoses.If you loved Meagan Church's historical fiction, you'll be captivated by the bold turn she takes in The Mad Wife, her third novel. Rooted in the untold medical stories of women's lives, this book lulls readers into the familiar rhythms of mid-century domesticity, before flipping the script with a shocking plot twist.In our revealing conversation, we explore:Building a Vivid 1950s World – From S&H stamps to molded salads, how Meagan nailed the texture of the era, weaving ordinary domestic details into a setting that feels both authentic and unsettling.From History to Suspense – Why Meagan pivoted from a traditional historical fiction lens in her earlier novels to the creeping tension of domestic suspense, and how she made the genre shift feel authentic to her writing process. We discuss the bravery required for this project and how she felt haunted, both in real life and on the page, as she told Lulu's story.The Medical History of “Hysteria” – What her chilling research revealed about diagnoses like hysteria, prescriptions like Miltown, and procedures like lobotomy and ECT that shaped women's lives in disturbing ways.

This week, I'm joined by New York Times bestselling author, entrepreneur, and investor, Sahil Bloom, as he shares the life-changing insights behind his book Five Types of Wealth.We talk about what it really means to design a life that feels rich (far beyond money). Sahil opens up about the wake-up call that shifted his own priorities and the simple daily practices that helped him rebuild around what truly matters.This conversation is a reminder that you don't have to live by someone else's definition of success. Small, intentional actions can create profound change.Mentioned in the episode: Five Types of Wealth by Sahil BloomSahil's InstagramSahil's WebsiteAdditional resources:Get the Relationship Anxiety Toolkit here! (instant + lifetime access)Join the You Love and You Learn Patreon community Visit my websiteConnect with me on Instagram

Curious about indie publishing? Physician Paria Hassouri shares her debut journey to self-publish Harvesting Rosewater, centering a woman's midlife awakening.If you've ever been interested in the independent publishing process, you're not alone. Today's revealing conversation with Paria Hassouri, a pediatrician, whose self-published debut, Harvesting Rosewater, recently hit bookstores, takes readers inside her remarkable publishing process. Discover how Paria balances medicine and storytelling in today's under-the-radar debut feature, which centers on a physician's midlife awakening that I guarantee you will not be able to put down.In our illuminating conversation, we explore:Independent Publishing Adventures- Paria opens up about her unique indie publishing path, sharing how she navigated editing, securing book blurbs, and the creative freedom that comes with going her own way—plus the surprises that made the process both challenging and rewarding.Uncovering Autofiction Elements From Paria's Life- Drawing on her own childhood in Iran during the Islamic Revolution, Paria shares personal memories and reflections from this challenging period in her young life in her story. She shares how blending real-life experiences with fiction has allowed her to explore her own identity, belonging, and what she hopes readers will take away from her book.The Women's Life Freedom Movement- We explore how themes of women's rights and resistance shaped this story, offering readers deeper insight into lives under restrictive systems and the tragedy that sparked the movement.

Send us a textPreparing our children for life's inevitable challenges might be the greatest gift we can offer them as parents. Jennifer Borget, a thriving content creator, former broadcast journalist, and homeschooling mother of three, reveals how modeling entrepreneurship and resilience has shaped her family's journey through both successes and setbacks.What began as an anonymous blog while working as a news anchor has evolved into a multifaceted content creation business spanning multiple platforms. Jennifer shares the unexpected path that led to developing physical products like the Family Movie Night Journal, which families across the country now use to create meaningful traditions together.The conversation dives deep into how children absorb entrepreneurial lessons through observation. Jennifer's kids witness two contrasting career models—their father's traditional employment and their mother's self-directed business—giving them a broader understanding of what's possible for their futures. Through practical involvement in her business, from helping with design elements to fulfilling orders, her children gain hands-on experience while creating family memories.Most powerfully, Jennifer emphasizes that showing our children how to navigate failure might be our most important teaching opportunity. "You can change your mind and that's okay" becomes a liberating mantra that reduces the fear of making mistakes. When children see parents pivot, adjust course, or even throw the occasional bagel during a moment of frustration, they learn that resilience isn't about perfection—it's about honest communication and getting back up after setbacks.For parents hoping to nurture limitless potential in their children, Jennifer offers this wisdom: counter the world's limiting messages with consistent affirmation, recognize each child's unique gifts rather than forcing predetermined paths, and create space for their individual dreams to flourish. The greatest legacy we can leave isn't financial success but children who believe in their ability to create meaningful lives on their own terms.Ready to transform how you balance business and family life? Subscribe now for more conversations with women who are redefining success on their own terms.Resources:Cherish 365 Website  Connect with Jennifer:Instagram: https://www.instagram.com/jenniferborget/ Connect with Camille Walker:Follow Camille on Instagram: www.instagram.com/CamilleWalker.coFollow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

We welcome Nina Verkoeyen, spiritual teacher and PhD candidate, who flips manifestation on its head. Forget the vision boards and affirmations, Nina teaches direct manifesting: realizing you are the source, the creator. She shares her journey from spiritual burnout to a week-long awakening that changed everything, showing why true transformation comes from identity shifts, not rituals. We dive into desire, detachment, trauma, and the radical responsibility of conscious creation.Topics Discussed:Direct vs. Indirect Manifesting ExplainedIntermediaries and Spiritual PracticesIdentity Shift as the Core of ManifestingThe Role of Sacrifice in ManifestingWords vs. Intention: Affirmations and MantrasNina's Personal Journey & DisillusionmentSpontaneous Awakening ExperienceIntegration and Limitations of Altered StatesThe Nature of Awakening & Divine WillDesire, Surrender, and ManifestingDetachment, Fear, and Manifesting OutcomesVisualization, Abundance, and Joe DispenzaThe Source of Change: Internal ReadinessLife Purpose, Choice, and TraumaCollective Evolution and WarUnlimited Energy (Shakti) and ManifestingNina's Program & How to Learn MoreResponsibility as the Core Trait of ConsciousnessConnect with Nina on Instagram and her websiteConnect with Sebastian on InstagramSebastianNaum.com