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I recently came to realize that 80-90% of my coaching clients are working parents. Over the past four years in my coaching business, I have learned and seen so many different things: from the challenges to the experiments to the wins - and I thought: I really want to share this with you so you can benefit from this information! I have honestly been deeply inspired by my parent clients and I hope you'll feel the same way after today's podcast episode.*NOTE* Even if you are not a parent listening to this podcast today, this episode might hold some important truths for you - because if there is one thing I learned - preparation is everything - if you can learn these tools before having a baby, you are much better equipped than the majority of the working parent population!In this podcast episode you will learn:✨ My top 4 tips on how to manage your life with children✨ How to manage unexpected situations✨ The most important question you should ask yourselfEnjoy listening.With gratitude,Julia-----
Join me in this week's episode of Unleash The Superhuman In You, a conversation with Chris Dorris - The Mental Toughness Coach. In this short episode, Chris will challenge your limiting beliefs and share ways to improve your results by shifting your mindset.About Chris Dorris Since 1994, Chris Dorris has served as an advisor, consultant and Mental Toughness Trainer, and Personal Transformation Coach to elite athletes, executives, entrepreneurs, and individuals worldwide. He conducts workshops and seminars on Mental Conditioning, Leadership, and Peak Performance.What began as a commitment to help people feel more excited and enthusiastic about their lives has evolved as Chris is now called upon by elite athletes, CEOs, entertainers, coaches and parents, professors, physicians, sales teams, researchers, and entrepreneurs. Chris is an international speaker who has addressed distinguished audiences that include numerous Fortune 100 Companies. He coaches athletes from the Professional Golf Association, the National Football League, the National Hockey League, Major League Baseball, Olympic athletes, and hundreds of amateurs. He is the author of Creating Your Dream: Confidently Stepping into Your Own Brilliance, and several audio programs including the Creating Your Dream Audio Course and ALL IN!: The Power of Full Commitment. Find out more about Chris at https://christopherdorris.com/To register for Chris's Daily Mental Toughness tips visit https://christopherdorris.com/fun/the-daily-dose/ Support the show
Today on the show, we have Calin Constanceanu from North Atlanta Tennis Academy (NATA) at the Riverside Club. We discuss his tennis story, his coaching experiences working with high performance players, the family atmosphere at NATA, and much more. He also talks about his love for Salsa, people he wants to have dinner with, and the Iceman- Wim Hoff! BIO: Calin is a former top ranked player from Romania and has been coaching for over 14 years. He has worked with players of all levels, including 5 WTA Tour professionals and 1 ATP player. Calin has a BA in Physical Education and Tennis Coaching and a Master's Degree in Sports Management. He is a PTR professional and a USPTA member. Additionally, Calin is certified as a Junior Athletic Conditioning Specialist (for ages 6-18) and as a Mental Toughness Trainer. NATA Website: https://northatlantatennis.com/ Music provided by Bensound.com
Eric Hoffberg (Founder, Coach it Forward), is a former hockey coach turned business and life coach. Eric spent 16 years coaching college and professional hockey with his longest tenure as the head coach of Rochester Institute of Technology (RIT) in Rochester, NY. For many years now Eric has also worked in the NHL (National Hockey League) as a resource for culture building and mental toughness training. As a Mental Toughness Trainer for athletes that are committed to being the best version of themselves when it matters most, particularly when they feel under pressure. Something all us entrepreneurs need these days as well. Eric has also brought his experience and passion to his role as a Corporate Coach for leaders and executives that are committed to building High-Performance Team Cultures. Eric is the author of two great books for training attitude and mindset, THINK STRONG for Athletes and THINK STRONG Reminders.
SUBSCRIBE Apple: https://apple.co/34765QU Stitcher: http://bit.ly/2kgRfFV Spotify: https://spoti.fi/2mhKcgZ TuneIn: http://bit.ly/2lRzbTh iHeart: https://ihr.fm/2AJI3OV YouTube: http://bit.ly/2mgfCnV TODAY´S EPISODE IS BROUGHT TO YOU BY PODCASTERS´ PARADISE Are you ready to start your own podcast and share your message with the world but don´t know where to start? Podcasters´ Paradise got you covered! Go to http://bit.ly/2TccMNB and join the #1 Online Community for Podcasters today! “When I started podcasting, I knew I needed to invest in myself, learn more about how to create, grow, and monetize a podcast and maybe, more importantly, surround myself with the best minds in the podcasting industry. This is how I became part of the #1 Online Community for Podcasters, Podcasters Paradise, created by John Lee Dumas founder and host of Entrepreneurs on Fire, a top-ranked and award-winning podcast.” – Tibor Nagy, host of The Mindset Horizon Podcast This post contains affiliate links. If you purchase a product through one of them, Mindset Horizon will receive a commission fee - at no additional cost for you. Thank you for your support! BIGGEST TAKEAWAYS FROM THIS EPISODE 1 – Learn more about mental toughness and why it is important. 2 – Learn more about how to stop complaining, raise your self-awareness, and develop the ability to choose to be in a high vibe state in any given moment. 3 – Do the exercise with Chris during the conversation as he shows how you can experience the whole human emotional spectrum – fear and love – in seconds just by using your thoughts and why it is important. BOOKS MENTIONED IN THIS EPISODE! Creating Your Dream – Confidently Stepping into Your Own Brilliance by Chris Dorris: https://amzn.to/3bTrlxf The Daily Dose – Mental Toughness in 30 Seconds or Less by Chris Dorris: https://amzn.to/39IMLLW TODAY´S GUEST My guest today is Chris Dorris, and in today´s episode, Chris and I talk about mental toughness and how you can create your own reality and high-vibe mental state by consciously choosing how you interpret the physical reality around you. Besides his personal story, Chris shares incredible insights on how to stop complaining, and raise your self-awareness around your ability to choose your response to any given situation. Chris also walks us through an amazing exercise where we get to experience the whole human emotional spectrum in seconds and with which he showcases the power of our thoughts and its influence on how we perceive our reality. Since 1994, Chris Dorris has served as an advisor, consultant, and Mental Toughness Trainer and Personal Transformation Coach to elite athletes, executives, entrepreneurs, and individuals worldwide. He conducts workshops and seminars on Mental Conditioning, Leadership, and Peak Performance. What began as a commitment to help people feel more excited and enthusiastic about their lives has evolved as Chris is now called upon by elite athletes, CEOs, entertainers, coaches and parents, professors, physicians, sales teams, researchers, and entrepreneurs. Chris is an international speaker who has addressed distinguished audiences that include numerous Fortune 100 Companies. He coaches athletes from the Professional Golf Association, the National Football League, the National Hockey League, Major League Baseball, Olympic athletes and hundreds of amateurs. He is the author of Creating Your Dream: Confidently Stepping into Your Own Brilliance, and several audio programs including the Creating Your Dream Audio Course and ALL IN!: The Power of Full Commitment. CONNECT WITH CHRIS Website: https://christopherdorris.com/ Sign Up to Chris´s E-mail Lists Here: https://christopherdorris.com/lists/ LinkedIn: https://bit.ly/2JEKQ0z Facebook: https://bit.ly/2XbAcX6 Instagram: https://bit.ly/34d8LO7 SHOW NOTES [5:58] Chris talks about his personal story and how his trust in the organizing intelligence inherent...
Since 1994, Chris Dorris has served as an advisor, consultant and Mental Toughness Trainer and Personal Transformation Coach to elite athletes, executives, entrepreneurs and individuals worldwide. He conducts workshops and seminars on Mental Conditioning, Leadership, and Peak Performance. What began as a commitment to help people feel more excited and enthusiastic about their lives has evolved as Chris is now called upon by elite athletes, CEOs, entertainers, coaches and parents, professors, physicians, sales teams, researchers, and entrepreneurs. Chris is an international speaker who has addressed distinguished audiences that include numerous Fortune 100 Companies. In this episode, Chris and I deep dive into several topics including his definition of the purpose of life, the difference between pain and suffering, how to get in peak emotional state every day, what separates the masses from a visionary and so much more. Have you grabbed your FREE Resist Average Blueprint yet? The Resist Average Blueprint was created with you in mind…specifically, an actionable, printable and simple document based on everything I've learned from my guests, going to seminars, hiring coaches and reading countless books as well as achieving amazing results for people in my coaching programs. To grab your free blueprint, go right here and claim yours now!
As a holiday gift for our dear subscribers and listeners, we are offering our BEST SELLING and HIGHLY EFFECTIVE program in Mental Toughness Trainer at the best deal you can't miss! We are only offering this today until December 25, 2015 so you better hurry! All of the information needed is in this link: mentaltoughnesstrainer.com/bonus
As a holiday gift for our dear subscribers and listeners, we are offering our BEST SELLING and HIGHLY EFFECTIVE program in Mental Toughness Trainer at the best deal you can't miss! We are only offering this today until December 25, 2015 so you better hurry! All of the information needed is in this link: mentaltoughnesstrainer.com/bonus
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com In this week's podcast, Craig talks about the importance of understanding sports psychology. Ever wonder why the most famous basketball teams have a lot and different people working for them? It is because a coach is not enough to push an athlete to his/her potential. This is where the other staff of a team comes in like the food nutritionists, physical therapists, etc. Now, for the mental game of the athletes, the sports psychologists play a VERY important role in a team. That is why it is advisable for every athlete to understand sports psychology to be able to understand the mind and body in a different level. In this podcast, Craig is going to take you through the basic of sports psychology and the benefits it could bring to your sports career! You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you! Take our mental toughness quiz here: sportsmentaltoughness.com
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com In this week's podcast, the parents of sports athletes will learn how to push their kids without coming off as nagging or pushing too hard. Being a sports parent could be hard at times because you don't want to scared off your kids by traumatizing them. A lot of sports parents push their kids too hard which leads to a damaged relationship between them and their athletes. You DON'T want this to happen to you and your kid so in this week's podcast, you will learn how to obtain the right balance of discipline and fun for your sports kids! You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you! Take our mental toughness quiz here: sportsmentaltoughness.com
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com In this week's podcast we will talk about how you can play your best during lacrosse competitions, and even during your training! Do you find yourself doing everything you can in the hopes that you can be the best player during your games? Do you work out everyday, do drills as told by your coach, and live a healthy lifestyle to achieve the best player in you? However, you also find yourself not being able to apply everything in a game because somehow, you are feeling things while you're playing? Well, this podcast can help you stay focus and bring out the best player in you during your most important games! You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you! Take our mental toughness quiz here: sportsmentaltoughness.com
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com Take our mental toughness quiz here: sportsmentaltoughness.com In this week's podcast we are going to talk about how you can change and level up your mindset so you can become an elite athlete. Sports is all physical and mental, you can't just have one of these because it's a bodily and mental connection. In this podcast, Craig talks about the importance of having a mature mindset in sports for you to perform like any other! You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com Take our mental toughness quiz here: sportsmentaltoughness.com In this week's podcast we are going to talk about how you can be an inspiring parents to your kids. Of course, all you want is to push your kids to their maximum potential! We all want that badly and sometimes it can be too much for our kids without even knowing that we're already borderline nagging. In this podcast, Craig talks about how you can be a source of inspiration for them to do better at their sports and life in general! Here in Mental Toughness, you can apply everything not just in your sports career, but also in your everyday life! Mental Toughness works wonders! You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com Take our mental toughness quiz here: sportsmentaltoughness.com In this week's podcast Craig talks to his regular clients about having a healthy perspective in sports. It's not always about winning that really matters and Craig tackles those things that matter most in this podcast! You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com Take our mental toughness quiz here: sportsmentaltoughness.com In this week's podcast we are going to talk about how you can improve your concentration. A lot of athletes think that they have this ability down, but in reality, concentration is one of the most difficult task to master. Listen to this podcast to know how you can improve your concentration for your sport! You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com Take our mental toughness quiz here: sportsmentaltoughness.com In this week's podcast we are going to talk about how you can become a powerhouse athlete! And yes, being mentally tough plays a vital role in becoming one! Listen to this podcast to learn how you can become a powerhouse athlete that you've always been working hard for! You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com Take our mental toughness quiz here: sportsmentaltoughness.com In this week's podcast we are going to talk about the kinds of coaches who are more than damaging than helping to their athletes. You think you are stuck with them? Think again because you have the power to change this. Listen to this podcast to find out how! You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com Take our mental toughness quiz here: sportsmentaltoughness.com In this week's podcast, Craig takes you to one of his private sessions with his clients all over the world. This session in particular is one of Craig's clients who is having a difficult time in his mental attitude towards his sports. Listen how Craig analyzes and walks through this particular client into a more open sports mind that is ready for his further mental practice. You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com Take our mental toughness quiz here: sportsmentaltoughness.com In this week's podcast, we are going to talk about how you can start off a new season with clearer thought about your performance and career! It's definitely a start of something great for you! You just have to believe in yourself! You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com Take our mental toughness quiz here: sportsmentaltoughness.com In this week's podcast, we are going to talk about who your best coach in life is. Do you have any idea who it is? Find out here and learn more on how you can maximize their advice and turn it into your best advantage! You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com Take our mental toughness quiz here: sportsmentaltoughness.com In this week's podcast, we are going to talk about Coach Max's real story when he found out the wonders of mental toughness. Find out how mental toughness changed his career as a coach forever! You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!
Visit our website for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com Take our mental toughness quiz here: sportsmentaltoughness.com In this week's podcast is all about confidence. Everyone seeks confidence. Why is that? When you are confident, you are almost invincible. You have this capacity to tell yourself that you can do everything that you want to do without any kinds of hindrances. It really feels good to be confident but you just don't get this. You have to work hard and practice it to incorporate confidence in your life. This podcast will tell you all about what you need to know about acquiring confidence. You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!
Visit our website for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com Take our mental toughness quiz here: sportsmentaltoughness.com In this week's podcast, you will learn an effective mental toughness perception that you can apply in dealing with your fear of pain in sports. You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!
Visit our website for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com Take our mental toughness quiz here: sportsmentaltoughness.com In this week's podcast, we are going to talk about mental toughness. A lot of people, from coaches to sports parents, have been have been curious on what Mental Toughness is all about and how to do it the right way. Just the way how it sounds, it scares a lot of people and some are even doubtful if it really works. Our 16,000 athletes and followers are already reaping its sports benefits and more. Start up your mental toughness game and find out how in this podcast! You want more podcasts like this? Let us know by going to iTunes and search for Mental Toughness Trainer. Subscribe to our channel and tell us what you think about our podcasts by rating and leaving us a comment. This would help us give you more effective and interactive podcasts for you!