Podcasts about ATP

We kick off with Southwest red-eye shenanigans, hot/high GA drama departing PRC in a 150, and Max's backcountry “mesa strip” adventure (with hard data from the STOL-mate). The Mailbag is full: 2,500-hour 135 pilots debating regionals, cockpit sun-shade gear, commuting to MEM in your own A36, first flights post-PPL, time-building without a CFI, and making that first 91/135 SIC→PIC jump. Flight Advice tackles the big one: take a regional CJO now or accept a 135 upgrade for immediate PIC while a baby's on the way — we weigh time-to-legacy, family timing, and logbook strategy. Show Notes 0:00 Intro & Storytime 22:03 MU2 & Neck Pillows 26:51 Layover Guide Overhaul 30:04 Reviews 37:50 Mailbag 59:49 Flight Advice   Our Sponsors Tim Pope, CFP® — Tim is both a CERTIFIED FINANCIAL PLANNER™ and a pilot. His practice specializes in aviation professionals and aviation 401k plans, helping clients pursue their financial goals by defining them, optimizing resources, and monitoring progress. Click here to learn more. Also check out The Pilot's Portfolio Podcast. Advanced Aircrew Academy — Enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. They provide high-quality training for professional pilots, flight attendants, flight coordinators, maintenance, and line service teams, all delivered via a world-class online system. Click here to learn more. Raven Careers — Helping your career take flight. Raven Careers supports professional pilots with resume prep, interview strategy, and long-term career planning. Whether you're a CFI eyeing your first regional, a captain debating your upgrade path, or a legacy hopeful refining your application, their one-on-one coaching and insider knowledge give you a real advantage. Click here to learn more. The AirComp Calculator™ is business aviation's only online compensation analysis system. It can provide precise compensation ranges for 14 business aviation positions in six aircraft classes at over 50 locations throughout the United States in seconds. Click here to learn more. Vaerus Jet Sales — Vaerus means right, true, and real. Buy or sell an aircraft the right way, with a true partner to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales or learn more about their DC-3 Referral Program. Harvey Watt — Offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Click here to learn more. VSL ACE Guide — Your all-in-one pilot training resource. Includes the most up-to-date Airman Certification Standards (ACS) and Practical Test Standards (PTS) for Private, Instrument, Commercial, ATP, CFI, and CFII. 21.Five listeners get a discount on the guide—click here to learn more. ProPilotWorld.com — The premier information and networking resource for professional pilots. Click here to learn more.     Feedback & Contact Have feedback, suggestions, or a great aviation story to share? Email us at info@21fivepodcast.com. Check out our Instagram feed @21FivePodcast for more great content (and our collection of aviation license plates). The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.

Gill Gross comments on Holger Rune's torn Achilles injury before diving into comments made by Jack Draper and Taylor Fritz warning that player longevity and overall health is threatened by the demanding ATP schedule and slowing conditions... IG: https://www.instagram.com/gillgross_/TikTok: https://www.tiktok.com/@gill.gross24/7 Tennis Community on Discord: https://discord.gg/wW3WPqFTFJTwitter/X: https://twitter.com/Gill_GrossThe Draw newsletter, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribeBecome a member to support the channel: https://www.youtube.com/channel/UCvERpLl9dXH09fuNdbyiLQQ/joinEvans Brothers Coffee Roasters, the Official Coffee Of Monday Match Analysis... use code GILLGROSS25 for 25% off your first order: https://evansbrotherscoffee.com/collections/coffeeAUDIO PODCAST FEEDSSpotify: https://open.spotify.com/show/5c3VXnLDVVgLfZuGk3yxIF?si=AQy9oRlZTACoGr5XS3s_ygItunes: https://itunes.apple.com/us/podcast/monday-match-analysis/id1432259450?mt=2 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Vamos falar a verdade...  Nutrição é uma profissão que nunca teria precisado existir se não fosse pela criação inescrupulosa de toxinas alimentares que infestam os mercados de hoje em dia...  Hoje, a nutrição virou uma torre de babel onde tudo se fala e nada mais se entende...  Por exemplo: A conversa entre margarina e manteiga é absolutamente ridícula... É como perder tempo debatendo se uma árvore de plástico é melhor que uma árvore natural, é um absurdo!  E ver que a maior defesa da margarina sai dos próprios nutricionistas é ainda mais chocante... é como se os engenheiros florestais defendessem plantar árvores de plástico ao invés de árvores de madeira...  Agora, o problema da toxicidade de margarina não se resume só a ela não, mas a um grupo muito maior de porcarias do tipo... verdadeiros venenos... Venenos este que você deve consumir diariamente e se não for diariamente, com certeza semanalmente de uma forma ou de outra... e o pior é que não é uma toxina que causa problemas rapidamente, é uma toxina que causa problemas lentamente, progressivamente ao longo dos anos...  E hoje quero te mostrar como essa substância promovida por aí como saudável está destruindo a saúde de um país inteiro...  Isso é conhecido como o Paradoxo Israelita, conforme publicado neste estudo ainda de 1996…  País mediterrâneo, consumo calórico mais baixo que outros, consumo de gorduras no geral mais baixo que outros países europeus, consumo muito baixo de gordura saturada, consumo alto de gorduras poliinsaturadas como recomendado, Israel deveria ser, em teoria, um dos países mais saudáveis na opinião da nutrição tradicional, PORÉM, o contrário é verdade!  Israel tinha há pouco tempo as taxas de mortalidade por diabetes mais altas do mundo e prevalência de doenças cardíacas e câncer também altas.  O que está acontecendo e como saber disso pode ajudar VOCÊ a garantir uma saúde mais robusta e uma forma mais bonita ?  

Sun, 19 Oct 2025 14:00:00 GMT http://relay.fm/analogue/242 http://relay.fm/analogue/242 I Have Recognised a Dog Exists 242 Casey Liss and Myke Hurley Spending time with people we love. Spending time with people we love. clean 6499 Spending time with people we love. This episode of Analog(ue) is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code ANALOGUE. Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Saily: Affordable eSIM plans for international travel. Use code 'analogue' for 15% off. Incogni: Take your personal data back with Incogni! Use code ANALOGUE with this link and get 60% off an annual plan. Links and Show Notes: Support Analog(ue) with a Relay Membership Submit Feedback French Bulldog Relay for St. Jude Podcastathon 2025Watch all 12 hours on YouTube. Paul R. Williams Upgrade #582: First Chance to Make One ImpressionThe one where Myke and Jason stole Casey's story. ATP 658: Your First Mistake PhoneCasey's retelling of his phone migration story. Declan and Mikaela's Lemonade Stand Box ATP 660: It's All Chicken SaladCasey and Marco's retelling of Marco visiting Richmond. StokkeMyke's baby furniture manufacturer. Wonder Weeks Hades II Pokémon Legends: Z-A Apple in China(Affiliate link

Sun, 19 Oct 2025 14:00:00 GMT http://relay.fm/analogue/242 http://relay.fm/analogue/242 Casey Liss and Myke Hurley Spending time with people we love. Spending time with people we love. clean 6499 Spending time with people we love. This episode of Analog(ue) is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code ANALOGUE. Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Saily: Affordable eSIM plans for international travel. Use code 'analogue' for 15% off. Incogni: Take your personal data back with Incogni! Use code ANALOGUE with this link and get 60% off an annual plan. Links and Show Notes: Support Analog(ue) with a Relay Membership Submit Feedback French Bulldog Relay for St. Jude Podcastathon 2025Watch all 12 hours on YouTube. Paul R. Williams Upgrade #582: First Chance to Make One ImpressionThe one where Myke and Jason stole Casey's story. ATP 658: Your First Mistake PhoneCasey's retelling of his phone migration story. Declan and Mikaela's Lemonade Stand Box ATP 660: It's All Chicken SaladCasey and Marco's retelling of Marco visiting Richmond. StokkeMyke's baby furniture manufacturer. Wonder Weeks Hades II Pokémon Legends: Z-A Apple in China(Affiliate link

In this episode, we dive deep into the science and controversy surrounding Quantum Upgrade: systems designed to optimize your energy, recovery, and resilience against modern-day stressors like EMFs and 5G. You’ll hear about fascinating studies involving advanced EEG setups, heart rate variability, ATP production, blood health, and even experiments with pets. The guests break down real research, including placebo-controlled trials and randomized studies, investigating everything from wound healing to parasitic load and spike protein traces. They’ll also tackle skepticism head-on, discussing how quantum technology interacts with your biofield, and how you can personalize your own experience with different settings and frequencies. Philipp von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech and Quantum Upgrade, is a coach, entrepreneur in the conscious-raising space, and energy healer. In parallel to a successful international business career, he constantly worked through blockages and barriers that had prevented him from fully connecting with his true self. With that, he started to also see energy fields and developed his unique skills as a healer, undergoing two decades of training in shamanic and other energy healing modalities. Ian Mitchell founded Wizard Sciences to create a world-class health and wellness research and development company. His professional background as a leader in health and wellness innovation is at the core of Wizard Sciences. As a research scientist and pharmaceutical consultant, Ian Mitchell is Chief Science Officer at Redbud Brands, Chief Science Advisor at Leela Quantum, and Scientific Advisor at Satori Neuro, contributing to the forefront of wellness technology and healthcare entrepreneurship. Ian is also Polymath in Residence at Ecliptic Capital, a hub for fitness and wellness startups.Full Show Notes: https://bengreenfieldlife.com/podcast/qresearch Episode Sponsors: Truvaga: Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfieldand use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes. CAROL Bike: The science is clear—CAROL Bike is your ticket to a healthier, more vibrant life. And for a limited time, you can get $100 off yours with the code BEN. Don't wait any longer, join over 25,000 riders and visit carolbike.com/ben today. Just Thrive: For a limited time, you can save 20% off a 90 day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code: BEN. That’s like getting a month for FREE! Take control today with Just Thrive! Manukora: You haven’t tasted or seen honey like this before - so indulge and try some honey with superpowers from Manukora. If you head to manukora.com/ben or use code BEN, you’ll automatically get $25 off your Starter Kit. Boundless Bar: If you’re ready to fuel workouts, sharpen your focus, and support whole-body vitality, grab your Boundless Bars now at boundlessbar.com —and save 10% when you sign up for a Boundless Bar subscription.See omnystudio.com/listener for privacy information.

On the mailbag, Gill Gross answers your comments, including: was Valentin Vacherot's Shanghai title the best Masters 1000 title run ever, has Holger Rune's season been disappointing, what is Learner Tien's potential, what are my career goals and how to improve at the craft, how are the ATP and WTA Race To The Finals shaping up, how are tactics different for men versus women, does Taylor Fritz currently have a better chance at winning a slam than Alexander Zverev, has the PTPA failed to help the players, reacting to a Jack Draper coaching shakeup, a Joao Fonseca update and much more!0:00 Intro1:00 Vacherot's Run3:17 Rune's Season6:50 Tien Potential14:16 Career Stuff20:24 Race To Finals25:11 ATP vs WTA Tactics28:37 Fritz vs Zverev Slam Chances31:25 PTPA Failures36:31 Big 3 History40:21 Djokovic 2025 vs Federer 201942:24 Draper Coaching News46:42 Joao Fonseca Update52:07 Wawrinka vs Zverev Career IG: https://www.instagram.com/gillgross_/TikTok: https://www.tiktok.com/@gill.gross24/7 Tennis Community on Discord: https://discord.gg/wW3WPqFTFJTwitter/X: https://twitter.com/Gill_GrossThe Draw newsletter, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribeBecome a member to support the channel: https://www.youtube.com/channel/UCvERpLl9dXH09fuNdbyiLQQ/joinEvans Brothers Coffee Roasters, the Official Coffee Of Monday Match Analysis... use code GILLGROSS25 for 25% off your first order: https://evansbrotherscoffee.com/collections/coffeeAUDIO PODCAST FEEDSSpotify: https://open.spotify.com/show/5c3VXnLDVVgLfZuGk3yxIF?si=AQy9oRlZTACoGr5XS3s_ygItunes: https://itunes.apple.com/us/podcast/monday-match-analysis/id1432259450?mt=2 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's solo episode of The Energy Code, Dr. Mike Belkowski introduces a brand-new addition to what he calls the Mitochondrial Matrix: minerals. Often overlooked in the world of biohacking, minerals are the true foundation of energy production, cellular repair, and mitochondrial performance.   Dr. Mike dives deep into the biophysics of mineralization — why trace minerals like magnesium, copper, iron, and selenium are indispensable for redox balance, ATP synthesis, and overall cellular vitality. You'll learn how mineral depletion from modern farming and processed foods is silently driving fatigue, inflammation, and mitochondrial dysfunction — and how to rebuild that foundation with the right forms of mineral support.   This episode also unpacks the three pillars of mineralization — Folic Acid, Humic Acid, and Marine Minerals—revealing how each uniquely restores redox balance, enhances detoxification, and recharges your mitochondria. Plus, Dr. Mike announces BioLight's newest supplement, BioMinerals, combining all three of these powerhouse ingredients in one synergistic formula.   Expect an eye-opening blend of ancient wisdom, modern biophysics, and practical strategies for anyone looking to upgrade their biology from the inside out. Key Topics Covered Why minerals are the unsung heroes of mitochondrial energy The connection between mineralization and redox potential How folic acid enhances nutrient absorption and mitochondrial performance The gut-protective power of humic acid and Shilajit The mitochondrial synergy between minerals, CoQ10, and energy production How marine minerals (like Quinton seawater) mirror human plasma Introducing BioMinerals: the most comprehensive mineral elixir for cellular energy A “low and consistent” approach to consistent re-mineralization for long-term vitality Key Quotes from Dr. Mike   “Minerals might sound boring — but they're foundational to energy itself.” “Your mitochondria run on electrons, and minerals are their conductors.” “A mineralized body is an energized body.” “BioMinerals is essentially Powerade on steroids — but without the sugar and with real science.” Episode Timeline   00:00 – Welcome to The Energy Code 00:33 – Why minerals are being added to the Mitochondrial Matrix 03:20 – The overlooked power of minerals for cellular energy 07:15 – What true mineralization looks like 08:08 – The three pillars: Folic, Humic, and Marine minerals 10:16 – Why sourcing and purity matter most 22:12 – Folic acid as a mitochondrial energizer 26:14 – Humic acid and Shilajit for gut and energy 43:10 – Marine minerals and the science of Quinton seawater 61:13 – The birth of BioLight's new BioMinerals 68:45 – How to use it daily for steady re-mineralization 77:17 – Launch discount and how to order Resources & Mentions Healing Is Voltage by Dr. Jerry Tennant​ The Mitochondriac Manifesto 2 by R.D. Lee​ Quinton Seawater and the work of René Quinton​ Shilajit and traditional Ayurvedic medicine​ BioMinerals supplement We're excited to officially introduce...  ⚡️BioMinerals ⚡️ Daily Mineral Intelligence For Redox, Detox & Gut Support.   BioMinerals is a refined, daily-use mineral elixir designed to restore your body's natural mineral balance, enhance nutrient absorption, and optimize cellular energy — all through a gentle, “low and consistent” approach. Each serving delivers a harmonized micro-dose of the most bioavailable minerals on Earth: purified Fulvic Acid from Wu Jin San, Humic Acid from purified Shilajit, and Marine Minerals from Quinton Hypertonic seawater, suspended in mineral-rich spring water for unmatched purity and bioenergetic integrity.    

Colin and Mara'D—both airline FOs and cast members from The Rehearsal—join Max and Dylan to dissect the tricky dynamics of speaking up in the right seat. Why is it so hard, and what makes it easier? The crew digs into SOP gaps, CRM training, real-world examples like Asiana 214, and the subtle art of being a chameleon in the cockpit. Plus: bizav vs. 121 culture, and how personality plays a bigger role than you think. Connect with Colin on Instagram  Connect with Mara'D on Instagram Check out Season 2 of The Rehearsal to watch Mara'D (episode 2) and Colin (episode 4) Show Notes 0:00 Intro 2:15 Speaking Up 13:00 Getting Involved in the Show 17:41 Wings of Voice & Training 30:56 Considering Personality 41:19 Flying with the Same People 47:05 Final Thoughts & Reflections Our Sponsors Tim Pope, CFP® — Tim is both a CERTIFIED FINANCIAL PLANNER™ and a pilot. His practice specializes in aviation professionals and aviation 401k plans, helping clients pursue their financial goals by defining them, optimizing resources, and monitoring progress. Click here to learn more. Also check out The Pilot's Portfolio Podcast. Advanced Aircrew Academy — Enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. They provide high-quality training for professional pilots, flight attendants, flight coordinators, maintenance, and line service teams, all delivered via a world-class online system. Click here to learn more. Raven Careers — Helping your career take flight. Raven Careers supports professional pilots with resume prep, interview strategy, and long-term career planning. Whether you're a CFI eyeing your first regional, a captain debating your upgrade path, or a legacy hopeful refining your application, their one-on-one coaching and insider knowledge give you a real advantage. Click here to learn more. The AirComp Calculator™ is business aviation's only online compensation analysis system. It can provide precise compensation ranges for 14 business aviation positions in six aircraft classes at over 50 locations throughout the United States in seconds. Click here to learn more. Vaerus Jet Sales — Vaerus means right, true, and real. Buy or sell an aircraft the right way, with a true partner to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales or learn more about their DC-3 Referral Program. Harvey Watt — Offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Click here to learn more. VSL ACE Guide — Your all-in-one pilot training resource. Includes the most up-to-date Airman Certification Standards (ACS) and Practical Test Standards (PTS) for Private, Instrument, Commercial, ATP, CFI, and CFII. 21.Five listeners get a discount on the guide—click here to learn more. ProPilotWorld.com — The premier information and networking resource for professional pilots. Click here to learn more.     Feedback & Contact Have feedback, suggestions, or a great aviation story to share? Email us at info@21fivepodcast.com. Check out our Instagram feed @21FivePodcast for more great content (and our collection of aviation license plates). The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.

Sean Calvert & Nigel Seeley break down round 2 matches from this week's ATP 250 events. Subscribe to our FREE weekly newsletter & the new Betting Weekly Insider https://www.bettingweeklystudios.com/ Intro - 00:00 Daniil Medvedev vs Adam Walton - 02:54 Karen Khachanov vs Jan Lennard Struff - 08:24 Tomas Martin Etcheverry vs Miomir Kecmanovic - 14:20 Ugo Humbert vs Matteo Berrettini - 18:26

Is Human Design a shortcut to finding your purpose and becoming your authentic self? Josh Trent welcomes Emma Dunwoody, Human Design Expert, to the Wellness + Wisdom Podcast, episode 776, to reveal how Human Design helps you break free from conditioning, trust your intuition, reconnect with the subtle energy guiding your purpose, and empower you to live in full alignment with who God designed you to be. Join The Decode Your Design Masterclass You don't need another strategy or another plan: you need the truth, a breakthrough, a moment where it all clicks, and you finally understand why success has felt so hard. And that breakthrough you've been looking for? It's not outside of you. It's in your Human Design. This masterclass will shift you from burnout to alignment, from doubt to deep self-trust, and from strategy addiction to inner authority, in under 90 minutes. Because when you stop fighting against who you are and start working with your design, everything changes. Join Emma's Masterclass Today + Get 20% off with Code "JOSH20" In This Episode, Emma Dunwoody Uncovers: [01:10] Use Human Design to Become More Authentic Why Human Design serves as a permission slip to be ourselves. How Human Design bypasses the mind that tells us who we think we are. The role of neutrinos in imprinting ourselves in the moment. Why Emma used to be skeptical of Human Design. How Human Design was invented. Resources: Emma Dunwoody Human Design Made Simple by Emma Dunwoody Decode Your Design Masterclass - 20% off with Code "JOSH20" [07:50] How to Integrate What You've Learned Why transformation is not easy. How Emma's healing her childhood trauma with the help of Human Design. Why we need to integrate the information we learn about ourselves in order to transform our lives. [12:35] How to Find Your Purpose How a chart has more than 2 billion expressions. Why we don't have to change anything based on our chart reading. How Emma's son's energy helped her improve her mental health. Why our purpose is to be ourselves. [17:20] Human Design + Plant Medicine How Josh and Emma's Human Design revealed their design is to go through difficult challenges. Why manifesting generators can be seen as too much by others. What is a personal Human Design profile. The gift of gate 64. [26:10] What's Blocking Your Transformation Why only our ego can stop our transformation. How Human Design and Gene Keys show us our shadows. Why Emma never wanted to stick to one career path. How we can turn our shadows into indicators. [30:20] Learn to Listen to The Subtle Energies Why we're meant to become our own guide. How it's become very difficult to differentiate between right and wrong. Why some people are not designed to make quick decisions. How we're disconnected from the subtle energies and signals of our bodies. Why Emma can't use muscle testing on herself. [37:20] How to Trust Yourself Why we need to rise above the male and female archetypes. How Human Design taught Emma to trust herself. Why she didn't realize she was talking to God until she was in her 30s. How she struggled to find one thing to focus on. [41:40] The 5 Human Design Archetypes How we only need to understand the surface information about ourselves. Why manifestors are not designed to finish what they've started. How generators are here to build a new world. The role of manifesting generators. Why projectors are the guides that make others better. How only 1% of the population is reflectors. [49:30] The Purpose of Human Design Where the Human Design truly came from. How we're entering the gate of intimacy and abundance. Why the purpose and meaning of intimacy have been changing. How Human Design can help us evolve. [53:20] Heal Your Trauma with Human Design The issue with genetic determinism. How each Gene Key is associated with a part of the body, which is translated as "gates" in Human Design. What it was like for Emma to grow up with parents who were alcoholic and anorectic. How Human Design can help us start healing our trauma. The difference between Gene Keys and Human Design gates. Why Emma used to live in the masculine role. [01:01:50] Human Design Helps Raise Empowered Children The importance of raising our children according to their Human Design. How we're conditioned and taught to change ourselves. Why we're too attached to right and wrong. [01:07:00] Evolution of Humanity Why Emma's mission is to make Human Design mainstream. How we're moving from thinking doers to feeling be-ers. Why getting into our body is the most important thing we can do right now. How indigenous Australians pass down their knowledge through stories. What Emma does to empower her son. [01:13:50] Alignment Creates Flow Why projectors can have a bad reputation. How successful people are in alignment with who they truly are. What helped Emma to finish writing her book. How the process of writing and publishing her book was in alignment with her design. Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Emma Dunwoody Human Design Made Simple by Emma Dunwoody Decode Your Design Masterclass - 20% off with Code "JOSH20" Power Quotes From Emma Dunwoody "Human design bypasses the mind. It goes straight to the energetic blueprint that's coded in your DNA. This energetic blueprint happened at your birth, as subatomic particles moved through your body and imprinted your DNA. It's the map that's going to lead you back to the most authentic version of you." — Emma Dunwoody "We think we know who we're meant to be and what we're meant to do and we really don't. We can't see that big picture. When you start living more in alignment with your Human Design, you learn to tap into the body, and you're constantly told in every moment what is right for you and what isn't." — Emma Dunwoody "Our purpose is bigger than the job that we do. Our purpose is our energy. Our greatest purpose is just to be our most authentic self, because then we are fulfilling the puzzle piece we need to fulfill to move to this new world." — Emma Dunwoody

In an episode that was released as a video overnight for our Patreon backers,  Ben and Tumaini catch up on the happenings of the tennis tours in China, including 204th-ranked Valentin Vacherot somehow winning ATP 1000 Shanghai, beating his first cousin Arthur Rinderknech in the title. Is it the most shocking title we can recall? We also discuss Zverev's much-mocked complaints about surfaces being rigged for Sinner and Alcaraz, the stellar seasons US women are having--but which has been best?--the Hall of Fame candidacies of Roger Federer, Juan Martin del Potro and Svetlana Kuznetsova, and an ode to Gael Monfils on the occasion of his retirement announcement. And then for something different, we discussed Tumaini's deep dive into how tennis players feel about their requirement to be woken up to pee in front of strangers. Thank you for listening! Our Patreon is back up and running to ensure NCR keeps going and stays ad-free, and we hope you can join in supporting NCR! And we especially thank our GOAT backers: Pam Shriver and J. O'D. And please check out Ben's new writing home, Bounces! And Tumaini's work at The Guardian! 

Columbia Senior Michael Zheng sits at ATP #180. Will he return for his senior season to help Columbia try to earn its first NCAA team title? Plus, 22 additional singles players earn their spots at NCAAs by reaching the ITA Regional finals. We debate the merits of Regionals as a pathway, discuss the winners, and share surprises.Follow us on Twitter @JTweetsTennis and Instagram @NoAdNoProblem. Don't forget to rate and subscribe so you never miss an episode!

On Monday Match Analysis, Gill Gross unpacks Valentin Vacherot's stunning run at the Rolex Shanghai Masters. The world No. 204 came through qualifying to win his first ever ATP title, beating Novak Djokovic in the semifinals and his cousin Arthur Rinderknech in an improbable final. We'll discuss Vacherot's strength as a player, why Rinderknech almost won it with his forehand and how the match turned around. Then, Joel Drucker and Amy Lundy join to discuss the missed opportunity for Djokovic and Daniil Medvedev, along with the much maligned Shanghai conditions, both weather and court.0:00 Intro7:56 Vacherot Strengths13:50 Forehand Comparisons19:45 Match Turnaround26:26 Daniil Medvedev37:30 Novak Djokovic45:45 Shanghai Conditions IG: https://www.instagram.com/gillgross_/TikTok: https://www.tiktok.com/@gill.gross24/7 Tennis Community on Discord: https://discord.gg/wW3WPqFTFJTwitter/X: https://twitter.com/Gill_GrossThe Draw newsletter, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribeBecome a member to support the channel: https://www.youtube.com/channel/UCvERpLl9dXH09fuNdbyiLQQ/joinEvans Brothers Coffee Roasters, the Official Coffee Of Monday Match Analysis... use code GILLGROSS25 for 25% off your first order: https://evansbrotherscoffee.com/collections/coffeeAUDIO PODCAST FEEDSSpotify: https://open.spotify.com/show/5c3VXnLDVVgLfZuGk3yxIF?si=AQy9oRlZTACoGr5XS3s_ygItunes: https://itunes.apple.com/us/podcast/monday-match-analysis/id1432259450?mt=2 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As melhores e piores formas de magnésio que você pode tomar, hoje vamos falar sobre isso.  Alguns tipos podem elevar os níveis de magnésio no seu sangue, tecidos e cérebro e te dar todos benefícios que você procura da suplementação que já vou te contar quais são...  Já outros tipos podem só te irritar e passar direto para o vaso e se você é como eu, provavelmente não quer gastar dinheiro nem esforço à toa, certo?  Vamos ver também os principais benefícios de se suplementar corretamente, porque suplementar é tão crítico nos tempos de hoje independente da sua alimentação, porque sua Vitamina D no corpo pode estar em risco e no final de conto também qual a forma de magnésio que eu escolho suplementar eu mesmo aqui.. 

You've probably heard that creatine is just for men who want to bulk up, but that's one of the biggest myths in fitness. The truth? Creatine is one of the most well-researched and effective supplements out there, not just for your muscles, but also for your brain, bones, and mood. And it's especially powerful for women over 35, when hormonal changes start to affect our energy, recovery, and resilience. In this episode, I'm breaking down five science-backed reasons why creatine is a total game changer for women in their 30s, 40s, 50s and beyond. I'll share what the research shows, how to use it safely, and why it can help you feel stronger, sharper, and more balanced, both in and out of the gym. This is a topic that's close to my heart. My own experience with perimenopause taught me just how much our energy, strength, and mood can shift, and how powerful it is when we learn to support our biology instead of fighting against it. KEY TAKEAWAYS Why creatine isn't just for “gym bros” How perimenopause affects your energy, focus, and metabolism The science behind ATP, your body's “cellular battery”, and how creatine recharges it Five key ways creatine supports women over 35: energy booster, muscle protector, brain booster, bone guardian, mood stabilizer. TIMESTAMP 00:00 Debunking creatine myths for women over 35 01:07 Understanding perimenopause and energy changes 02:12 The science behind creatine's benefits 03:53 Creatine as an energy booster 05:03 Muscle recovery and performance enhancement 07:54 Creatine as a muscle protector 09:44 Creatine for brain health and focus 11:55 Bone health and strength 13:10 Creatine as a mood stabilizer 14:35 Final takeaways and next steps VALUABLE RESOURCES The Ultimate Guide to Creatine for Women - Dosage, timing, and what to buy (Free download): https://academy.angelafosterperformance.com/creatine-guide Interview with Dr. Darren Kand - Deep dive into creatine science https://www.youtube.com/watch?v=sLWaRcKNjMo ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Hormone Harmony - go to LVLUPHEALTH.COM/ANGELA and use the code ANGELA at checkout for an exclusive 15% off Defender Shield - go to DEFENDERSHIELD.COM/ANGELA and use the code ANGELA at checkout for an exclusive 10% off ABOUT THE HOST Angela Foster is an award-winning Nutritionist, Health & Performance Coach, Speaker, and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in Huff Post, Runners World, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️, a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and family without burning out. DISCLAIMER The High Performance Health Podcast is for general information purposes only and does not constitute professional or coaching advice, nor does it form a client relationship. The use of information on this podcast, or materials linked from this podcast, is at the user's own risk. Always seek advice from your medical doctor or healthcare professional before implementing any changes. This Podcast has been brought to you by Disruptive Media – disruptivemedia.co.uk

On today's episode: A promising lead on the origin of brain fog in long COVID. I'm running another marathon and need to beef up on the science of ATP! All that and more today on All Around Science...RESOURCESUncovering the Molecular Basis of Long COVID Brain Fog | Yokohama City University https://en.wikipedia.org/wiki/AMPA_receptor How do my muscles get the Energy to perform work? | Medicine LibreTextsMuscle Tissues and the Sliding Filament Model | Amoeba Sisters - YouTubeCREDITS:Writing - Bobby Frankenberger & Maura ArmstrongBooking - September McCrady THEME MUSIC by Andrew Allenhttps://twitter.com/KEYSwithSOULhttp://andrewallenmusic.com Hosted on Acast. See acast.com/privacy for more information.

It's been a historic week on the ATP and WTA Tours! Join Joel and Kim on Tennis Weekly as they unpack all the headlines, starting with Valentine Vacherot's fairytale victory in Shanghai — the Monaco native becoming the lowest-ranked Masters 1000 champion in history after defeating his cousin Arthur Rinderknech in an all-family final. The team debate whether this incredible underdog story is a great advert for tennis or a reflection of a congested ATP schedule.On the WTA side, Coco Gauff continues her hard-court dominance, powering past Jessica Pegula to win the Wuhan Open without dropping a set — extending her flawless 9–0 record in hard-court finals. There's also excitement ahead of the Million Dollar Point Slam launching at the Australian Open, as well as buzz around Carlos Alcaraz's new Nike logo, set to debut at the ATP Finals. Plus: Roger Federer reveals his five tennis GOATs (with a cheeky Djokovic nod), Joel's take on the Impossible Shot Challenge, and we preview Stockholm, Ningbo, and the blockbuster Six Kings Slam in Saudi Arabia featuring Alcaraz, Djokovic, and Sinner.SOCIALSFollow us on Twitter, Instagram, TikTok and YouTube, plus email the show tennisweeklypod@gmail.com.MERCHPurchase Tennis Weekly Merch through our Etsy store including limited edition designs by Krippa Design where all proceeds go towards the podcast so we can keep doing what we do!REVIEWS***Please take a moment to rate and review the show on Apple Podcasts, Spotify or wherever you get your pods. It really means a lot to us at HQ and helps make it easier for new listeners to discover us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

This week on ATP Weekly, we break down one of the biggest shockers of the season — Valentin Vacherot's incredible run to the Shanghai title. Where does it rank among the all-time ATP surprise champions? We also preview the upcoming action in Stockholm, Almaty, and Brussels as the race to Turin heats up. Who's surging, who's slipping, and who still has a shot at the ATP Finals? Tune in for analysis, insights, and everything you need to know from the world of men's tennis. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gary Brecka is a leading expert in human biology and longevity with over 20 years of experience in biohacking and functional medicine. As the former Chief Human Biologist and co-founder of 10X Health System, he developed innovative wellness protocols that optimize performance and restore balance in the body. Now, through The Ultimate Human brand (you can check out our podcast together here), Gary continues his mission to help people take control of their biology using measurable, science-based methods. Specializing in serum blood and genetic biomarkers, he enhances human performance through personalized nutrition, advanced supplementation, movement protocols, and technologies such as oxygen therapy and red light treatments. Gary works with a hand-picked clinical team of board-certified physicians (M.D.s), Ph.D. researchers, business leaders, functional medicine experts, motivators, and scientists—all united by one mission: to discover and deliver the safest, fastest ways to optimize the mind, body, and spirit through modern science.Full show notes: https://bengreenfieldlife.com/podcast/lngary/ Episode Sponsors: Gameday Men’s Health: Gameday Men's Health offers science-backed, physician-led men's health optimization with personalized protocols for testosterone, peptide therapy, ED treatment, and more—helping you perform at your best whether you're training hard or keeping up with life. Visit gamedaymenshealth.com/bengreenfield for a free testosterone test and consultation at a clinic near you. Timeline Nutrition: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Go to shop.timeline.com/BEN and use code BEN to get 20% off your order. Ketone-IQ: Ketone-IQ delivers science-backed performance fuel that increases power output by 19%, reduces fatigue by 10%, and naturally boosts EPO production for better oxygen delivery—trusted by elite athletes like Jon Jones and Olympic champions. Save 30% on your subscription plus get a free gift with your second shipment at Ketone.com/BENG BEAM Minerals: If you want to up your mineral game, give BEAM Minerals a try. Go to beamminerals.com and use code BEN at checkout for 20% off your order. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io.See omnystudio.com/listener for privacy information.

What if you could improve your mitochondria, oxygen efficiency, and recovery in just 20 minutes a day—by breathing energized water? This episode explores one of the most surprising breakthroughs in biohacking and how it can help you live longer, think clearer, and perform better. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey talks with Rowena Gates, co-founder of NanoVi, a therapeutic device backed by biophysics research that supports protein repair and mitochondrial communication. Her work reveals how structured water inside your cells drives neuroplasticity, cellular regeneration, and stress resilience—offering a new pathway to recovery, energy, and longevity. You'll learn how structured water affects mitochondrial efficiency, how it compares to recovery methods like cold therapy and fasting, and why improved VO₂ max may correlate with a longer lifespan. Dave and Rowena also explore how NanoVi stacks with supplements, nootropics, ketosis, and functional medicine to enhance brain optimization, metabolism, and human performance. You'll Learn: • How structured water boosts mitochondrial function and VO₂ max • The difference between hydration and energized cellular water • What happens to your brain and heart rate variability in 20 minutes of NanoVi use • The link between water structure, protein repair, and recovery • How biohackers combine NanoVi with fasting, cold therapy, and sleep optimization for faster results • Why stronger mitochondrial communication can extend lifespan and upgrade cognitive function They explore how structured water, mitochondrial repair, and recovery science intersect to create a smarter approach to health and longevity. You'll also learn how optimizing cellular communication, oxygen efficiency, and stress resilience can accelerate healing, improve focus, and extend lifespan. This is essential listening for anyone serious about biohacking, human performance, and longevity, and for those who want to understand how functional biology and mitochondrial science are redefining recovery, energy, and aging. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: NanoVi, Structured water, Energized water, Biohacking, Dave Asprey, Mitochondrial repair, Mitochondrial communication, Human performance, Longevity, Recovery science, Oxidative stress, Protein repair, Redox signaling, Cellular hydration, Functional medicine, VO₂ max, Neuroplasticity, Brain optimization, Cellular energy, Stress resilience, Cold therapy, Fasting, Sleep optimization, Breathwork, Nootropics, Metabolism, Oxygen efficiency, ATP production, Cellular regeneration, Anti-aging, Smarter Not Harder **To level up your mitochondria with a NanoVi: visit https://eng3corp.com/dave/ ** Resources: • Business of Biohacking Summit | Register to attend October 20-23 in Austin, TX https://businessofbiohacking.com/ • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:25 — Introduction to NanoVi 4:01 — How to Use NanoVi 6:23 — Understanding Ordered Water 9:16 — Scientific Evidence & Studies 13:02 — Pricing & Accessibility 15:02 — Mitochondrial Function & MiScreen Results 19:55 — Brain Function & Cognitive Benefits 23:47 — How Ordered Water Works 27:34 — Cellular Communication & Fascia 30:14 — Heart Rate Variability & Stress Reduction 34:54 — Athletic Performance & Recovery 38:52 — Mental Health & Sleep Benefits 42:00 — Supplement Stacking 45:50 — Deep Sleep & Parasympathetic State 48:48 — Chronic Conditions & Fatigue 51:54 — Meditation & Brain Training 55:42 — Brain Injury & Resilience 59:36 — Conclusion & Where to Get It See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Liberated Life Series | Episode 775 Join Josh Trent, host of the Wellness + Wisdom Podcast, and Mar, co-host of the Liberated Life Series, as they expose the shocking truth about the meaning of life. Why do money, success, and approval so often leave us empty? And how can struggle, the very thing we try to avoid, become the secret key to fulfillment? If you've ever asked yourself why achievements don't make you happy or why the search for purpose collapses into anxiety, this episode will shake your perspective, reveal where most people get meaning wrong, and guide you toward a deeper truth that can never be taken away. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join Josh and others in the Liberated Life Tribe to: Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new “reality game.” Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results. Join the Tribe Today (It's FREE) Listen To Episode 775 As Josh Trent Uncovers: [00:00] If You Died Tomorrow, Would Your Life Mean Anything? Why chasing money, approval, or success leaves most people empty. The shocking truth: achievements without alignment always collapse into anxiety. How Emotional Epigenetics™ reveals that unresolved trauma blocks real fulfillment. Why true meaning only comes when your biology no longer argues with your reality. [07:20] Why Doing the Dishes Could Save Your Soul How finding joy in boring, everyday tasks rewires your relationship with life. Why “mundane moments” are the secret to lasting peace. The hidden danger of chasing dreams while ignoring the present. How presence in small things creates capacity for true abundance. [11:55] Happiness Is a Fool's Game Why Jordan Peterson warns against chasing happiness. The paradox of suffering: struggle is the fuel for deeper joy. How resistance is life signaling you to grow, not a sign to quit. Why maturity means embracing suffering as necessary for fulfillment. [14:55] The 8-Step Authentic Abundance Formula The proven roadmap: Values → Identity → Purpose → Dream → Vision → Gift → Give → Receive → Repeat. Why clarity on values is the non-negotiable foundation of identity transformation. How journaling through these 8 steps gives you a clear, personal life plan. The shocking truth: you can't shortcut embodiment - even ChatGPT can't do the work for you. [21:40] Why Planning Alone Will Keep You Stuck Why silent internal blocks only dissolve when exposed in community. The hidden cost of trying to figure it out by yourself. How tribe accountability reveals the lies trauma imprints into your biology. Why the Liberated Life Tribe™ is essential: we are not designed to evolve in isolation. [23:55] Turning Suffering Into a Spiritual Weapon Why acceptance transforms pain into fuel for your highest dreams. The radical mindset shift: nothing is good or bad - thinking makes it so. How neutrality and trust alchemize struggle into growth. Why resistance is secretly the doorway to your next level of meaning. [25:35] Life Has No Meaning... Until You Choose One The bus metaphor: two passengers, same ride, two radically different realities. How perspective creates meaning, even when facts stay the same. Why focusing on despair destroys - from Robin Williams to everyday burnout. [27:30] What Is The True Meaning of Life? Why unconditional love is the real test of human existence. How community and connection become the antidote to despair. Why peace must be the foundation of true power. The ultimate paradox: God is everything and nothing - and love is the only meaning we get to create. Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  Zen and the Art of Motorcycle Maintenance by Robert M. Pirsig Emotional Epigenetics™: The Sacred Science of Identity Transformation (Remember Who You Are) The Talk: Philip Seymour Hoffman & Robin Williams (Part 2) 

Hot take: I loved working in a Skilled Nursing Facility. Skilled nursing facilities are one of the highest paid settings for occupational therapy professionals. And about one-fifth of us work in one. But, work in one can have a bad rap. In today's intro to SNF OT course, we'll walk through the common challenges, and immense opportunities of working in a SNF. We'll cover the specific things you need to know, from payment models to common assessments. And, we'll paint a picture of how you as an OT can really be a driver of culture and care in this unique and important setting.We'll be joined by Trent Brown, MOT, OTR/L, ATP, CGCP, CFPS, BCG, a practicing occupational therapist, who is also a part of the Department of Health and Human Services (DHHS) as an assistant office director with a focus on developing and operating quality improvement programs, particularly in SNFs.Support the show

Your weekly dose of information that keeps you up to date on the latest developments in the field of technology designed to assist people with disabilities and special needs. Special Guests: Rick Anderson, ATP – Director of Community Service Programs – ICAN of Arkansas – Chair, ATAP Board of Directors Tobias Orr – Director – […]

Pre-show: Marco’s “Vacation” results Goose Goose @ Richmond Allianz Ampitheater, 3 October 2025 Allianz Ampitheater Chicken Salad Chick Nugs.net ZZQ Suggestions from Casey, in no particular order: Hungersite Give it Time How it Ends Dripfield Follow-up: ATP in the wild Original report form Richard Earney Follow-up by Matt Smith Follow-up on Mark Christian’s report by Santiago Hervella AirPods 3 Ear Lottery Michael corroborates Marco’s experience …but Franklin Delano Stallone offers hope …and sometimes AirPods 3 are a marked improvement, reports Matthew Schaffer Tony Dehnke does an ANC comparison Live translation results David Schaub’s horror story about filling up your phone Mike Taffet does science on iPhone ↔ iPhone transfers Marco’s USB odyssey Jack Wellborn had a similar experience Syd Polk wonders if it’s a Sequoia thing (Among others) Fabien theorizes its’ an alignment thing Keith Heaton brought receipts Tailgate Tub Active vs. passive Thunderbolt cables OWC Informative Reddit comment by LaughingMan11 Synology alternatives Colin McKellar suggests QNAP See also: UGREEN Unraid FreeNAS/TrueNAS …

Dylan opens from an echo chamber (literally) and the guys kick around first impressions of Gulfstream's newly announced G300 versus the G280—windows, avionics, “longest cabin,” and whether depreciation and warranty keep the new-metal carousel spinning. Mailbag hits everything from those mysterious skid marks on SNA 20R and whether an RJ type helps more than becoming a check instructor, to Phoenix haboobs, GA commuting from the islands, and a listener swag request. Flight Advice: a 40-year-old “late bloomer” with 1,600 TT/500 multi weighs fractionals vs. regionals; Dylan and Max lay out a strategy heavy on networking, patience, and targeted moves. Plus: disc golf as the stealth layover hack and a quick ode to SAN's shiny new terminal vibes. Show Notes 0:00 Intro 3:34 G300 Thoughts & Musings 27:26 Reviews 30:08 Mailbag 45:14 Flight Advice Our Sponsors Tim Pope, CFP® — Tim is both a CERTIFIED FINANCIAL PLANNER™ and a pilot. His practice specializes in aviation professionals and aviation 401k plans, helping clients pursue their financial goals by defining them, optimizing resources, and monitoring progress. Click here to learn more. Also check out The Pilot's Portfolio Podcast. Advanced Aircrew Academy — Enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. They provide high-quality training for professional pilots, flight attendants, flight coordinators, maintenance, and line service teams, all delivered via a world-class online system. Click here to learn more. Raven Careers — Helping your career take flight. Raven Careers supports professional pilots with resume prep, interview strategy, and long-term career planning. Whether you're a CFI eyeing your first regional, a captain debating your upgrade path, or a legacy hopeful refining your application, their one-on-one coaching and insider knowledge give you a real advantage. Click here to learn more. The AirComp Calculator™ is business aviation's only online compensation analysis system. It can provide precise compensation ranges for 14 business aviation positions in six aircraft classes at over 50 locations throughout the United States in seconds. Click here to learn more. Vaerus Jet Sales — Vaerus means right, true, and real. Buy or sell an aircraft the right way, with a true partner to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales or learn more about their DC-3 Referral Program. Harvey Watt — Offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Click here to learn more. VSL ACE Guide — Your all-in-one pilot training resource. Includes the most up-to-date Airman Certification Standards (ACS) and Practical Test Standards (PTS) for Private, Instrument, Commercial, ATP, CFI, and CFII. 21.Five listeners get a discount on the guide—click here to learn more. ProPilotWorld.com — The premier information and networking resource for professional pilots. Click here to learn more.     Feedback & Contact Have feedback, suggestions, or a great aviation story to share? Email us at info@21fivepodcast.com. Check out our Instagram feed @21FivePodcast for more great content (and our collection of aviation license plates). The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.

Chris Duffin sits down with Anthony Castore to dig into the buzz surrounding methylene blue—dubbed by some as a miracle for boosting mitochondrial efficiency and ATP production. But is it really the game-changer it's hyped up to be? Together, Chris and Anthony break down what methylene blue is, why people are jumping on the bandwagon, and crucially, why they aren't recommending it for everyday use. From mitochondrial function and the importance of nitric oxide in everything from heart health to brain power (and yes, even erections), to alternative ways of optimizing your body's resilience, this episode is all about cutting through the hype and focusing on what really works for strength and long-term health. Tune in as they share practical insights, expert-backed alternatives, and a dose of real talk about supplements and strategies to help you maximize your longevity and vitality. Optimize with Other Proven Methods: Strategies like red light therapy, NAD+ restoration, and compounds such as CoQ10 or GHK-Cu often deliver benefits without the side effects—helping you build resilience and physical health, safely.   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by: @marekhealth : Performance. Longevity. Optimization.

On the Coach's Mailbag, Gill Gross is joined by Jonathan Stokke to answer your comments about tennis for pros and amateurs alike. We'll discuss the optimal service toss, the best professional coaches, how to stay positive, is it better to coach a player to be solid or aggressive, how to choose return position, the mythologies and truths of momentum in tennis, buggy whip forehands, wide service positions and Alexander Zverev's claim that tournament directors are slowing down conditions for Sinner and Alcaraz.0:00 Intro2:23 Toss Height6:10 Best Pro Coaches10:30 Staying Positive12:50 Double Faulting15:24 Solid or Aggressive?21:20 Choosing Return Position28:10 Momentum & Choking41:25 Buggy Whip Forehands47:30 Wide Serve Positions51:48 Zverev Gripes Conditions IG: https://www.instagram.com/gillgross_/TikTok: https://www.tiktok.com/@gill.gross24/7 Tennis Community on Discord: https://discord.gg/wW3WPqFTFJTwitter/X: https://twitter.com/Gill_GrossThe Draw newsletter, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribeBecome a member to support the channel: https://www.youtube.com/channel/UCvERpLl9dXH09fuNdbyiLQQ/joinEvans Brothers Coffee Roasters, the Official Coffee Of Monday Match Analysis... use code GILLGROSS25 for 25% off your first order: https://evansbrotherscoffee.com/collections/coffeeAUDIO PODCAST FEEDSSpotify: https://open.spotify.com/show/5c3VXnLDVVgLfZuGk3yxIF?si=AQy9oRlZTACoGr5XS3s_ygItunes: https://itunes.apple.com/us/podcast/monday-match-analysis/id1432259450?mt=2 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

AGENDA: IntroCarlos Alcaraz gana ATP 500 de Tokio por primera vez vs Taylor Fritz (6-4, 6-4) y es el 8vo título del año y el #24 de su carrera.La final como tal, stats finales del español y luego luego anunció su baja del Masters de Shanghai.Jannik Sinner gana ATP 500 de Beijing por 2da vez en 3 años vs Learner Tien (6-2, 6-2) y es el título #21 de su carrera.La final como tal + stats finales del italiano. Todo sobre el Masters 1000 de ShanghaiBaja de Carlos Alcaraz. Jannik Sinner se retiró vs Tallon Griekspoor por calambres. Alexander Zverev perdió vs Arthur Rinderknech. Draw - Quienes siguen (Octavos de final)Picks - Solo sigue vivo Jor con Novak Djokovic. Amanda Anisimova gana WTA 1000 Beijing vs Linda Noskova (6-0, 2-6, 6-2), y el 4to título de su carrera.Road a la final. Semis.Final como tal.Gran año de la estadounidense. Torneos esta semanaOctavos de final Masters 1000 de ShanghaiWTA 1000 WuhanRoads a la final de las 4 primeras siembrasPosibles QF por siembra. Picks Gael Monfils anuncia que el 2026 será su último año en el tour. Debate sobre las declaraciones de Alexander Zverev sobre los torneos poniendo las condiciones de la cancha para que se de una final entre Jannik Sinner y Carlos Alcaraz. Top 10'sY más ...Instagram: @TennisPiochasTwitter: @TennisPiochasTikTok: @tennis.piochas  Distribuido por Genuina Media Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

本集節目內容為各個台灣選手在世界各地征戰的賽況介紹，包含 1. 職業網球，上週賽事： Ø ATP&WTA巡迴賽：曾俊欣、何承叡、謝淑薇、吳芳嫺、葛藍喬安娜、梁恩碩、李羽芸、卓宜萱、卓宜岑參賽； Ø ITF巡迴賽，羅翊睿、林南勳、楊亞依、許絜瑜等人參賽。 2. BWF羽球賽事，上週賽事， Ø 超級100阿聯大師賽：梁庭瑜、何志偉、黃睿璿、陳妍妃、孫亮晴參賽； Ø 荷蘭國際挑戰賽：黃瀞平、江建葦吳軒毅參賽； Ø 紐西蘭北港國際挑戰賽：王柏崴、丁彥宸、呂家弘、王渝凱、董秋彤、謝宜恩、蘇敬恒吳冠勳、陳子睿林煜傑、陳肅諭謝宜恩、柯若瑄李雨璇、李芷蓁林彥妤、蔡若琳張芸榕、林煜傑李芷蓁、吳冠勳李佳馨、盧煒璿蔡欣蓓等人參賽。 3. WTT桌球賽事，上週賽事， Ø 中國北京大滿貫賽：林昀儒、高承睿、馮翊新、廖振珽、張佑安、郭冠宏、李昱淳、陳思羽、黃怡樺、葉伊恬、簡彤娟、黃禹喬等人參賽。 Ø 中國北京青少年大滿貫賽：郭冠宏、張佑安、徐絃家、洪敬愷、葉伊恬、陳忞昕等人參賽。 4. 台語時間，每週介紹兩個簡單的台語詞， Ø 食過八月半龜，破裘上身軀：吃過中秋月餅後，秋意漸濃，要把衣櫃裏頭的外套拿出來準備穿了。 Ø 未食五日節粽，破裘毋甘放：在端午節之前，都還可能有轉冷，所以還沒過端午節，冬衣不能收起來。 Ø 年驚中秋，人驚四九：中秋節到了表示這一年走到後半段，人也一樣，過了四十九歲要好好想想人生下半場要怎麼過。 自以為是運動員的子路，希望以運動員的角度出發，觀察球場上的變化，然後跟大家一起討論喇低賽，不管打的好壞，永不放棄，這就是運動員的精神。一場球賽就就像人生的縮影，時而順遂時而艱辛，不管如何讓我們注入運動的熱血與拼勁，朝著目標努力邁進。 歡迎提供各式意見，讓這個新的節目有更多元的發展。 大家可以在相關的 Podcast APP 收聽我們的節目，希望大家可以介紹給喜愛運動的朋友們。 如果喜歡我們的節目，也希望大家可以在 Apple Podcast 專區給我們五顆星。 有興趣合作的廠商歡迎私訊或email聊聊 email：baseballuncle543@outlook.com IG：baseballuncle543 FB：大叔野球543 －－－－以下為 SoundOn 動態廣告－－－－ 全台南最多分店、最齊全物件，在地團隊懂台南，也懂你的需求。 不管是買屋、賣屋，還是從築夢到圓夢， 房子的大小事，交給台南住商，讓你更安心。 了解更多：https://sofm.pse.is/885gq7 -- 新潤建設機構為北台灣前十大建商，建築與品質嚴格把關，售後服務貼心周到。住戶透過報修App能即時回應，維修快速高效。 社區引進自有品牌 Ruenn Café，打造下樓就能享受美食的便利；同時不定期舉辦互動課程，豐富公設活動。 一起來了解新潤，發現家的更多可能

Parece que hoje em dia estamos envelhecendo mais rápido, não é verdade? Tem um bom motivo por trás disso. E isso tá motivando muita gente a tentar FREAR este processo e tentar se manter com uma aparência jovem o máximo possível e de preferência naturalmente, sem procedimentos cirúrgicos arriscados. Por isso, a suplementação com colágeno hidrolisado se tornou algo muito popular nos últimos anos e nós vemos pessoas por aí de todos os tipos jurando de pés juntos que o colágeno mudou o jogo pra elas com resultados visíveis no espelho e na forma como se sentem... Em questão de poucas semanas de uso, as pessoas têm reportado que a pele fica mais densa, mais hidratada naturalmente, mais bonita, fazendo com que as rugas diminuam naturalmente com a volta natural da elasticidade natural da pele. Seja na testa, nos olhos, no pescoço e no rosto no geral, os resultados aparecem no espelho dando uma aparência mais jovem e saudável, o que é bem legal. Tudo isso é ótimo, no entanto, é isso mesmo? A suplementação funciona mesmo ou é simplesmente placebo? tem base científica pra que isso aconteça mesmo? Como funciona de fato? Se sim, qual o tipo de colágeno mais indicado? Qual a dose mais indicada de se tomar e a frequência? Como tomar e onde misturar para maiores resultados? Em quanto tempo já se pode ver resultados aparentes? Tem algum colágeno específico que eu mesmo tomo?   Hoje vou responder todas estas perguntas aqui, então, vamos em frente!   - Colágeno Hidrolisado 100% Puro e Grass Fed da Terra Original: https://terraoriginal.com.br    ▶️ Vídeo aula gratuita sobre como emagrecer acelerado com substituições alimentares: https://lp.aceleradoremagrecer.com.br/web4   ▶ ️ Minisérie da Dieta do ATP: https://youtube.com/playlist?list=PL0ZwP-OIgrSxlLgg0wJsViiPLRWhUTvW1&si=WyLQ46doh6IYrrpt  

Wojciech Fibak — przez lata dżentelmen polskiego sportu, symbol klasy, elegancji i sukcesu. Triumfator turniejów ATP, półfinalista Wimbledonu, reprezentant Polski w Pucharze Davisa. Kolekcjoner sztuki, biznesmen, człowiek salonów, który obracał się wśród elit — od Donalda Trumpa po czołowych artystów: De Niro, Hugh Grant, Mick Jagger. Ale za tą perfekcyjnie skrojoną fasadą kryje się historia, która podzieliła opinię publiczną. Głośny skandal opisany przez „Wprost”, zarzuty o międzynarodowe pośrednictwo w kontaktach z luksusowymi dziewczynami, to moralne dylematy, których echo słychać do dziś. Fibak, choć nigdy nie przyznał się do winy, do dziś mierzy się z cieniem tamtych publikacji. Jak sam dziś odnosi się do tych afer?  Co myśli o współczesnym świecie sportu i o tym, że Iga Świątek „nie daje się lubić”? Czy miliony, które stracił na produkcji „Psów” Pasikowskiego, były ceną za pasję, czy błędem człowieka, który zawsze grał va banque? Jakie były najdroższe obrazy, w które zainwestował? Dlaczego sprzedaje swój dom w Paryżu?  #płatnawspółpraca

Anisimova's Double, Sinner's Struggles & Zverev's Court Speed Storm… It's been another dramatic week on the ATP and WTA Tours as the Asian Swing heats up. Join Joel, Kim, and Chris at Tennis Weekly HQ as they break down all the big stories — from Amanda Anisimova capturing her second WTA 1000 title of 2025 in Beijing, defeating rising Czech star Linda Noskova in a thrilling final, to booking her spot at the WTA Finals in Riyadh. Is she now America's No. 1 — and could she even be a future World No. 1?On the ATP side, Jannik Sinner's Shanghai title defence ends in frustration as he's forced to retire with cramps, reigniting debate around the gruelling Masters 1000 schedule and the increasingly slow court speeds. Alexander Zverev adds fuel to the fire, accusing tournaments of tailoring conditions to favour Alcaraz and Sinner — but does he have a point?In the second half, Chris chats with Tariq Naslawi, founder of Trace and co-creator of Collect, the official ATP collection game, before the team previews the Wuhan Open, where Sabalenka and Swiatek headline a blockbuster draw. Plus, Joel reacts to Iga Swiatek's racket appearing in a zombie video game, Kim celebrates Rafael Nadal's honorary doctorate, and Chris reveals our latest Babolat competition winner.TRACECollect is the official collection game for fans by the ATP and TraceSign up and start collecting from the Shanghai Masters at https://tinyurl.com/2u6azwyp SOCIALSFollow us on Twitter, Instagram, TikTok and YouTube, plus email the show tennisweeklypod@gmail.com.MERCHPurchase Tennis Weekly Merch through our Etsy store including limited edition designs by Krippa Design where all proceeds go towards the podcast so we can keep doing what we do!REVIEWS***Please take a moment to rate and review the show on Apple Podcasts, Spotify or wherever you get your pods. It really means a lot to us at HQ and helps make it easier for new listeners to discover us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Your weekly dose of information that keeps you up to date on the latest developments in the field of technology designed to assist people with disabilities and special needs. Special Guests: Jeannie Krull, MS/CCC-SLP, ATP, CAPS – Executive Director – ATAP Audrey Busch – Director of Government Affairs – ATAP Website: ataporg.org Find your State […]

Strides might be the most powerful running tool you're not using—and they only take 10 minutes.Running faster doesn't have to mean endless mileage or exhausting workouts. In this episode, I break down the simple but powerful training tool of strides—what they are, why most runners get them wrong, and how using them the right way can unlock free speed. You'll learn when to add them, how to build them up over time, and the science-backed benefits they bring to your form, efficiency, and confidence. If you've ever wanted running to feel smoother, lighter, and more fun, this is where to start.Key TakeawaysStrides aren't sprints—they're short, controlled accelerations that teach the body to run fast without breaking down.Adding strides a few times a week improves running efficiency, sharpens form, and makes race pace feel easier.A simple progression of short reps with plenty of rest builds lasting speed while reducing the risk of injury.Timestamps[00:35] What You'll Learn[01:20] What Are Strides[02:31] Run Science Nerd Break - What Happens When You Do Strides[03:46] What Strides Really Are[04:38] Use This To Run Strides Now[05:17] How To Do Strides[05:46] When To Do Strides & Duration Explained[06:40] How To Structure Rest & Recovery[07:46] Help Other Runners Run 1% Better[08:10] Repeat The Strides[08:38] How Often Should You Do Them?[09:36] Where To Do Strides[10:40] Bonus - Use a Hill To Make it Easier[12:00] Why Do Strides Work? Patience[13:53] Get Free Download & Strides vs SprintsLinks & Learnings

In this episode with Dr. Joel “Gator” Warsh, you’ll discover a balanced perspective on vaccines, especially childhood vaccination, at a time when open, evidence-based dialogue is more important than ever. Drawing on his work as an integrative pediatrician, Dr. Warsh shares insights from his new book Between a Shot and a Hard Place, designed not to fuel division but to empower parents with knowledge, research, and practical tools for making informed decisions. You’ll explore the origins and evolution of vaccines, how schedules have changed, the strengths and flaws of safety testing, the nuanced risks and benefits of individual shots, and the importance of informed consent and medical freedom. By weaving together mainstream medicine and holistic practices, Dr. Warsh highlights where the science is strong, where questions remain, and why open conversation is the path toward clarity, confidence, and compassion—and if you’re interested in cutting through fear and hype to understand this complex topic, you won’t want to miss this episode. Dr. Joel "Gator" Warsh is the creator of the parenting Instagram account @drjoelgator and a board-certified pediatrician in Los Angeles specializing in wellness and integrative medicine. He is the author of multiple books, including his latest Between a Shot and a Hard Place: Tackling Difficult Vaccine Questions with Balance, Data, and Clarity. He grew up in Toronto, completed a master’s in epidemiology before earning his medical degree at Thomas Jefferson Medical College, and trained at Children’s Hospital of Los Angeles before founding Integrative Pediatrics. Dr. Warsh has published research in peer-reviewed journals on childhood injuries, obesity, and physical activity and has been featured in documentaries, summits, podcasts, and articles. Full show notes: bengreenfieldlife.com/hardplace Episode Sponsors: Ketone-IQ: Ketones are a uniquely powerful macronutrient that can cross the blood-brain barrier and increase brain energy and efficiency. With a daily dose of Ketone-IQ, you'll notice a radical boost in focus, endurance, and performance. Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG. LeelaQ: Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com and use code BEN10 for 10% off. LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. Truvaga: Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfield and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes. Just Thrive: For a limited time, you can save 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code: BEN. That’s like getting a month for FREE—take control today with Just Thrive!See omnystudio.com/listener for privacy information.

Pre-show: Eh, that’ll keep… M5 iPad Pro FCC leaks

Paul is joined by the first member of the Ball Boy Development Program, tennis fanatic and hair deity Benjamin Kersten, to talk the ins and outs of the Asian swing of the ATP and WTA tours.  We give some love to Iga and Coco for their recent form on and off the court, have some ideas for how to get butts in the seats at the China Open, and try to solve the mystery of Jannik Sinner's tummy.  And in Cross Court we have the case of Cup Sighs, to figure out how to make the schedule just a little bit less insane.  

Benjamin Bailey (@flybenfly) joins Max and Dylan for an honest, hilarious deep dive into aviation's influencer world, airline interview faceplants, and the realism gap on pilot social media. For professional pilots, this episode cuts through the curated BS to talk timing, authenticity, and bouncing back after setbacks. From CRM failures to career detours, Ben brings the real talk with a dose of humor. Hit play and subscribe for the stories you're not getting on your For You page. Follow Ben on Instagram @flybenfly Ben's WWII Aircraft Engine Youtube Channel @flightdojo Show Notes 0:00 Intro 2:29 Upgrading to Captain 9:45 It's All Timing 13:56 The Interview Gauntlet 31:24 Pilot Career Stories 48:38 YouTube Deep Dive 56:38 Spirit Story Our Sponsors Tim Pope, CFP® — Tim is both a CERTIFIED FINANCIAL PLANNER™ and a pilot. His practice specializes in aviation professionals and aviation 401k plans, helping clients pursue their financial goals by defining them, optimizing resources, and monitoring progress. Click here to learn more. Also check out The Pilot's Portfolio Podcast. Advanced Aircrew Academy — Enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. They provide high-quality training for professional pilots, flight attendants, flight coordinators, maintenance, and line service teams, all delivered via a world-class online system. Click here to learn more. Raven Careers — Helping your career take flight. Raven Careers supports professional pilots with resume prep, interview strategy, and long-term career planning. Whether you're a CFI eyeing your first regional, a captain debating your upgrade path, or a legacy hopeful refining your application, their one-on-one coaching and insider knowledge give you a real advantage. Click here to learn more. The AirComp Calculator™ is business aviation's only online compensation analysis system. It can provide precise compensation ranges for 14 business aviation positions in six aircraft classes at over 50 locations throughout the United States in seconds. Click here to learn more. Vaerus Jet Sales — Vaerus means right, true, and real. Buy or sell an aircraft the right way, with a true partner to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales or learn more about their DC-3 Referral Program. Harvey Watt — Offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Click here to learn more. VSL ACE Guide — Your all-in-one pilot training resource. Includes the most up-to-date Airman Certification Standards (ACS) and Practical Test Standards (PTS) for Private, Instrument, Commercial, ATP, CFI, and CFII. 21.Five listeners get a discount on the guide—click here to learn more. ProPilotWorld.com — The premier information and networking resource for professional pilots. Click here to learn more.     Feedback & Contact Have feedback, suggestions, or a great aviation story to share? Email us at info@21fivepodcast.com. Check out our Instagram feed @21FivePodcast for more great content (and our collection of aviation license plates). The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.

Send us a textHow nutrition and medications impact mitochondrial health.Wide release date: October 1, 2025.Episode Summary: Dr. Chris Masterjohn talks about the intricate relationships between nutrition, prescription drugs, and mitochondrial health, discussing how molecules like acetaminophen and SSRIs affect the body beyond their intended purposes, particularly impacting inflammation and energy metabolism. The discussion gets into the broader implications of serotonin outside the brain, the side effects of commonly used medications, and the importance of personalized nutritional strategies to optimize mitochondrial function.About the guest: Chris Masterjohn, PhD holds a doctorate in nutritional sciences and is a co-founder of Mitome, a company focused on mitochondrial testing to optimize cellular energy production.Discussion Points:Acetaminophen & Inflammation: Acetaminophen (Tylenol) may contribute to chronic low-grade inflammation by blocking both the initiation and resolution of inflammation, potentially linked to health issues like autism when used during pregnancy.Serotonin's Role Beyond the Brain: Approximately 95% of serotonin is found in the gut, regulating motility, with SSRIs causing side effects like nausea due to increased extracellular serotonin.SSRIs & Mitochondrial Function: SSRIs disrupt serotonin uptake into cells, reducing mitochondrial melatonin production, which impairs the body's ability to handle hypoxic stress and produce ATP efficiently.Statins & Mitochondrial Impact: Statins, used to lower cholesterol, inhibit the mevalonate pathway, affecting not just cholesterol but also CoQ10 and vitamin K2, crucial for mitochondrial function, potentially leading to side effects like myopathy.Mitochondrial Testing with Mitome: Masterjohn's company, Mitome, uses cheek swab tests to measure mitochondrial respiratory chain activity, providing personalized dietary and lifestyle recommendations to optimize cellular energy production.Nutrition & Mental Health: Masterjohn shares his personal experience of severe mental health issues on a vegan diet, which improved dramatically with a nutrient-dense diet rich in organ meats, highlighting individual nutritional needs.Energy Metabolism's Universal Role: Mitochondrial ATP production governs everything from daily energy levels to long-term health, with personalized testing helping identify and address specific bottlenecks.*Not medical advice.Support the showAffiliates: Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. For all the ways you can support my efforts

Hall of Famer Richard Evans discusses his fascinating career as a tennis journalist, which led him to the International Hall of Fame as an inductee in the Contributor Category. He reflects on the qualities that make a Hall of Famer, emphasizing achievement, personality, and character.With his longtime colleague Chris Bowers, Evans recounts how he got his start in tennis journalism at the age of 21, ghostwriting columns for tennis champions like Althea Gibson and Jaroslav Drobný. He shares a pivotal moment when he took Gibson to the Wimbledon Ball, highlighting the subtle discrimination she faced as a Black woman. Evans also talks about the role of tennis designer and player liaison, Ted Tinling, and his efforts to introduce color into Wimbledon's all-white dress codeThe Hall of Famer delves into his time as the European Director for the ATP, where he worked to professionalize tennis and advocated for players' rights against outdated amateur officials. He concludes by discussing his close relationships with players like Rod Laver and John Newcombe, and his belief that the modern game has lost something due to the disconnect between players and journalists.The TennisWorthy Podcast is presented by the International Tennis Hall of Fame. For more information and full episode transcriptions, visit tennisfame.com/podcast.

This week I'm joined once again by Dutch ATP player Jesper de Jong, who has continued his steady rise on the professional circuit.Since our last chat, Jesper has broken into the top 100, reached his first ATP final at the Swedish Open, and played a key role for the Netherlands in Davis Cup. We talk about what feels different now that he's inside the top 100, the lessons he's learned from the tour grind, and how he balances results with enjoying the process. Jesper also shares insights from training blocks in Bali, the unforgettable match that sealed his top 100 spot, and what he's learned from his girlfriend, a professional speed skater.If you're curious about the mindset and habits behind steady, sustainable progress, this episode is a great listen.FabioThis podcast is sponsored by ASICS. ASICS is a Japanese company founded in 1949 to give more people the opportunity to experience how sports and movement can have a positive impact on mental well-being.To learn more about ASICS visit their website here: https://www.asics.com/nl/en-nl/sports/tennis/Find us on Social Media:Instagram: Instagram.com/FunctionalTennisTikTok: https://www.tiktok.com/@functionaltennis

Em meio a milhares de dietas de emagrecimento, a pergunta que está na cabeça de toda pessoa que simplesmente quer emagrecer de vez naturalmente, é: Qual é a melhor? Te garanto que todo mundo tem sua favorita e que tá cheio de gente pronta pra te apontar uma direção, inclusive eu, PORÉM: O que eu quero fazer hoje aqui é diferente. Eu quero te ajudar a descobrir por si só, com a própria cabeça, a melhor escolha pra você e eu quero fazer isso te contando o que precisa obrigatoriamente ser levado em consideração se você quer achar algo que funciona e que não vai te emagrecer hoje só pra destruir sua saúde no longo prazo... Vem comigo!   ▶️ Vídeos Recomendados: - 5 Efeitos Colaterais da Low Carb que Eu Não Sabia Há 5 Anos Atrás https://www.youtube.com/watch?v=7u1O8DbAMLU&t=25s   -Por que NÃO Faço Mais Low Carb (O Que Aconteceu?) | Resultados e Exames https://www.youtube.com/watch?v=RtSEOG1o9z4&t=34s   ▶️ Vídeo aula gratuita sobre como emagrecer acelerado com substituições alimentares: https://lp.aceleradoremagrecer.com.br/web4 ▶ ️ Minisérie da Dieta do ATP: https://youtube.com/playlist?list=PL0ZwP-OIgrSxlLgg0wJsViiPLRWhUTvW1&si=WyLQ46doh6IYrrpt  

Your mitochondria are the power plants of your cells, and when they break down, you lose energy, brain sharpness, and resilience against aging. In this episode, you'll learn how to hack your mitochondria to supercharge human performance, prevent decline, and extend longevity with tools that are natural, effective, and backed by decades of research. Watch the condensed video highlight version of this episode (and much more!) on YouTube: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Catharine Arnston, founder of ENERGYbits, recent PhD graduate, and one of the world's top experts on algae and functional medicine. Entering her 70th year without medications, with the cognition to finish a doctorate, and the health markers of someone decades younger, Catharine is living proof of how mitochondria and nutrition shape aging, brain optimization, and resilience. Together they break down why mitochondria fail after age 30, how algae works as a master supplement to restore superoxide dismutase (SOD) and glutathione, and what happens when you give your cells the nutrients they're wired to need. They uncover how mitochondria connect to energy, inflammation, metabolism, and cellular resilience. This is a masterclass in hacking energy and longevity, built for people who want to upgrade every system of the body and mind. You'll learn: • Why mitochondria decline after age 30 and how to stop it • The role of superoxide dismutase (SOD) and glutathione in preventing cellular “rust” • How spirulina and chlorella outperform most supplements for detox and energy • The connection between mitochondria and brain optimization • Why men's higher iron levels accelerate aging and how algae helps balance it • The real link between metabolism, inflammation, and longevity • How to build a mitochondria-first biohacking stack that actually works This is essential listening for fans of biohacking, hacking human performance, functional medicine, and longevity who want actionable tools from Host Dave Asprey and a guest who embodies what it means to age with energy, clarity, and vitality. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Catharine Arnston, mitochondria, biohacking, algae supplements, spirulina, chlorella, superoxide dismutase, SOD, glutathione, metabolism, longevity, human performance, brain optimization, functional medicine, supplements, neuroplasticity, nootropics, ketosis, fasting, cold therapy, sleep optimization, carnivore, Danger Coffee, Smarter Not Harder, Dave Asprey, Human Upgrade podcast **CTA: Go to www.energybits.com and use code ‘BEYOND' for a 20% discount** Thank you to our sponsors! HeartMath | Go to https://www.heartmath.com/dave to save 15% off. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. STEMREGEN | Go to https://stemregen.co/dave25 and use code DAVE25 for 25% off your order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:18 — Intro 3:03 — Longevity & Algae 8:48 — Mitochondria & ATP 13:08 — Free Radicals & SOD 13:18 — Aging After 30 17:18 — Men vs Women in Aging 24:18 — Mitochondrial Breakdown 30:03 — Algae for Mitochondria 37:18 — SOD, Glutathione & Manganese 45:18 — Algae Dosing Tips 51:18 — Processing & Quality 58:18 — Carnivore vs Plants 1:00:48 — Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marco’s AppleCare “Express” Replacement

Catherine, David and Matt are here, unusually, on a Tuesday to look back on Laver Cup, Iga Swiatek's title in Seoul, and a couple of ATP events in China. Part one - Laver Cup. We start by hearing from The Athletic's Matt Futterman who spent the weekend in San Francisco at Laver Cup. He explains why and how he entered the week with skepticism only to be won over by the crowds, the format and the vibe of the event. After that, despite promising not to get into an existential discussion about Laver Cup like we always do, we get into an existential discussion about Laver Cup. Part two - Tour results (36m41s). We cover Iga Swiatek's victory in Seoul, her gutsy performance to beat Ekaterina Alexandrova in a dramatic final, and the race for year-end #1 on the WTA Tour. On the men's side, there's chat about Alejandro Tabilo's sudden resurgence to triumph in Chengdu, the utter devastation for beaten finalist Lorenzo Musetti, and whether Alexander Bublik can qualify for Turin after his fourth title of the season. Part three - Preview of the week ahead (59m47s). We discuss what to expect from a stacked field for the WTA 1000 in Beijing as well as two ATP 500 events in Beijing and Tokyo. Tickets are now on General Sale for The Tennis Podcast - Live in Wrexham on Wednesday October 22nd! Buy ⁠here⁠.Become a ⁠Friend of The Tennis Podcast⁠Check out our ⁠⁠⁠⁠new merch shop⁠⁠⁠⁠! Talk tennis with Friends on ⁠⁠⁠⁠The Barge! ⁠⁠⁠⁠Sign up to receive our free ⁠⁠⁠⁠Newsletter⁠⁠⁠⁠ (daily at Slams and weekly the rest of the year, featuring Matt's Stat, mascot photos, Fantasy League updates, and more)Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ (@thetennispodcast)Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ channel. Hosted on Acast. See acast.com/privacy for more information.

Our brain is a complex and powerful organ that allows us to tap into our creativity and limitless potential. But the human brain is also highly susceptible to issues like overstimulation, brain fog, and even chronic diseases like dementia. If you want to build brain health and resilience for life, this episode is for you. On this episode of The Model Health Show, our guest is Dr. Patrick Porter. Dr. Porter is one of the world's leading brain health experts and the founder of the brain training technology, BrainTap. His new book, Brain Fitness Blueprint, is a powerful guide to unlocking the potential of your amazing brain. In this interview, you're going to learn about neuroplasticity, brain waves, and how to improve your brain fitness. This episode features important conversations on the connection between the brain, heart, and gut, how factors like sleep, exercise, and breathing impact the brain, and so much more. I hope these powerful insights will inspire you to build your brain fitness starting today. Enjoy!   In this episode you'll discover:  What the three interconnected brains are. (4:34) The connection between the gut, the brain, and the heart. (5:40) What it means to be high frequency. (7:01) How your brain state can affect your pain levels. (9:11) What you need to know about neuroplasticity. (12:31) Why exercise is good for the brain. (14:21) How to increase ATP production. (15:00) Three breathing techniques to do every day. (17:46) The importance of unwinding the body before falling asleep. (25:02) An explanation of brain waves. (30:14) What your #1 superpower generator is. (40:08) 3 Ts that can stop you from healing. (43:57) The psychological benefits of expressing gratitude before a meal. (44:42) What the stop sign technique is. (50:03) Why human connection is essential for brain health. (59:30) A supplement you can take for a clearer mind. (1:00:25) Why oxytocin is important for the health of your relationships. (1:03:19) The truth about changing your brain as you age. (1:06:23)  Items mentioned in this episode include:  WildPastures.com/model  - Get 20% off every box plus an additional $15 off!  Brain Fitness Blueprint by Dr. Patrick Porter  - Claim your bonuses when you preorder the book! BrainTap  - Get a free trial of the app right here! Connect with Dr. Patrick Porter Website / Podcast / Facebook / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube    This episode of The Model Health Show is brought to you by Wild Pastures. Get 100% grassfed and finished beef, pasture raised chicken, and other nutrient dense, regenerative meats. Sign up with my link to get 20% of for life, plus an additional $15 off your first box at wildpastures.com/model.   

In this fascinating episode with Will Ahmed, founder of WHOOP (you can click here to get 1 month free on your membership), you’ll get to discover how his company is redefining health tracking through continuous 24/7 physiological monitoring, actionable coaching, and innovations like ECG readings and noninvasive blood pressure insights. Will Ahmed is the Founder and CEO of WHOOP, which has developed next-generation wearable technology for optimizing human performance and health. WHOOP members include professional athletes, Fortune 500 CEOs, fitness enthusiasts, military personnel, frontline workers, and a broad range of people looking to improve their performance. Ahmed is a member of the Board of Fellows of Harvard Medical School, where he provides counsel to the Dean and faculty on topics related to the strength and health of the institution. Ahmed was named to the 2021 Sports Business Journal 40 Under 40 list as well as 2020 Fortune 40 Under 40 Healthcare list and previously named to the Forbes 30 Under 30 and Boston Business Journal’s 40 Under 40. Ahmed founded WHOOP as a student at Harvard College, where he captained the Men’s Varsity Squash Team and graduated with an A.B. in government. WHOOP, the human performance company, offers a wearable health and fitness coach to help people achieve their goals. The WHOOP membership provides best-in-class wearable technology, actionable feedback, and recommendations across recovery, sleep, training, and health. WHOOP serves professional athletes, Fortune 500 CEOs, executives, fitness enthusiasts, military personnel, frontline workers, and anyone looking to improve their performance. Discount Codes: You can click here to get 1 month of WHOOP for free (membership only). Full show notes: bengreenfieldlife.com/WHOOP5 Episode Sponsors: LVLUP Health: I trust and recommend LVLUP Health for your peptide needs as they third-party test every single batch of their peptides to ensure you’re getting exactly what you pay for and the results you’re after! Head over to lvluphealth.com/BGL and use code BEN15 for a special discount on their game-changing range of products. Ketone-IQ: Ketone-IQ delivers science-backed performance fuel that increases power output by 19%, reduces fatigue by 10%, and naturally boosts EPO production for better oxygen delivery—trusted by elite athletes like Jon Jones and Olympic champions. Save 30% on your subscription plus get a free gift with your second shipment at Ketone.com/BENG. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io. MASA Chips: Introducing the best guilt-free snack on the market: classic, seed oil free tortilla chips with only 3 natural ingredients. Go to masachips.com/greenfield and get 25% off your first order! Timeline Nutrition: Give your cells new life with high-performance products powered by Mitopure, Timeline's powerful ingredient that unlocks a precise dose of the rare Urolithin A molecule and promotes healthy aging. Go to shop.timeline.com/BEN and use code BEN to get 20% off your order.See omnystudio.com/listener for privacy information.