Podcasts about coaching tips

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Best podcasts about coaching tips

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Latest podcast episodes about coaching tips

Compared to Who?
Faith-Based Coaching: 2 Essential Tips for Achieving Health Goals Without Sacrificing Spiritual Wellness

Compared to Who?

Play Episode Listen Later Jan 13, 2026 24:00 Transcription Available


Are you ready to kick off your year by finally pursuing health goals—without sacrificing your spiritual well-being in the process? In this powerful episode, Heather Creekmore shares her two most effective coaching tips to help you transform your journey toward better health. If you sometimes feel stuck between your desire to improve physically and the need to stay spiritually rooted, this episode will speak directly to your heart. You’ll also hear Heather unpack the difference between coaching and counseling, and why the approach she uses at Compared to Who? is so unique—especially when it comes to body image, food, and faith. She explains how her biblically grounded, practical coaching can change how you approach your goals, your mindset, and your motivation. Tune in to discover: The questions that can radically shift your motivation for pursuing health goals The truth about accountability—and who you’re really listening to on your journey The practical, grace-filled approach that can help you break free from shame and comparison Don’t miss these tips—they could change everything about the way you set and chase after health goals this year! Listen now and be inspired to seek true wellness that includes your whole self. Ready for a new perspective? Press play, and get ready to stop comparing and start living! Learn more about the 40-Day Body Image Journey and find resources mentioned in the episode at improvebodyimage.com If this is the year you’re longing for real breakthrough, this episode is a must-listen! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Goodguys2Greatmen Podcast
The Only Coaching Tip You'll Ever Really Need

Goodguys2Greatmen Podcast

Play Episode Listen Later Jan 1, 2026 9:46


Hey brother, I'm going to teach you the simplest, most powerful and the most elusive coaching tip I've ever learned. It's SIMPLE because it requires no study, no reading, no exercise and no money. It's POWERFUL because it's the most effective way to quickly reduce anxiety and fear without using drugs. And it's ELUSIVE because when you watch this 10-minute video you may get a huge AH-HA!! And then you'll lose it just as quickly. In fact, not everyone who listens to this episode is going to get it. It will seem TOO simple. Or you might think, "Yeah, that doesn't work for me." This simple coaching tip is actually part of the more advanced portion of our coaching process. You've got to be ready for this. And your mind needs to be open to believing something new. Most men contact me for IMMEDIATE help with their crisis of confidence, confusion, anxiety, sadness, uncertainty and/or fear. I'm taking a chance with this episode that I might just help you - if you're ready - to accept a new way of thinking about your thoughts.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't.   They are too busy taking care of everyone else.  Too busy minding the store and making the money.   They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.

3four3 FM
#408 – World Cup 2026 Draw: USMNT Reactions, Media & USL Rants + Coaching Tips

3four3 FM

Play Episode Listen Later Dec 16, 2025 76:16


In Episode 408, we react to the 2026 World Cup draw, highlighting the USMNT’s manageable group and debating home-field edges. Discussions turn to media missteps, like Jimmy Conrad’s flip on Pochettino, and how American soccer commentary often lacks nuance. The USL Players Union’s take on promotion/relegation gets called out for hurting player interests. Finally, insights […]

MindFit Motivation
Fitness and Nutrition Coaching Tips For Breaking Past a Fat Loss Stall or Plateau

MindFit Motivation

Play Episode Listen Later Dec 8, 2025 28:36


Fitness and Nutrition Coaching Tips For Breaking Past a Fat Loss Stall or Plateau

Trail Running Ireland Podcast
Ep 125 - New IMRA President Liam Vines & René´s Top Coaching Tip of the Year

Trail Running Ireland Podcast

Play Episode Listen Later Dec 8, 2025 52:10


Welcome to Episode 125 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store.In this weeks show we´ve got the new President of the Irish Mountain Running Association, Liam Vines to talk to us about his new role, his love of the mountains and his thoughts on IMRA in 2026 and we have René Borg from Running Coach Ireland to talk about our most important coaching lesson of the year, Consistency, not Perfection, is King.Everyone, get your running gear on, lets go. Use code “FuelUp” uppercase or lowercase for 10% off all your sports nutrition and supplements needs on Irish Store www.newleafonline.ie where mountain runner and proud UTMB finisher Mairead O´Keefe and the team will be more then happy to help you out.

Pronunciation Pro
116: Sound Clear in English: Annie's Coaching Tips for Spanish Speakers

Pronunciation Pro

Play Episode Listen Later Nov 30, 2025 36:27


In this special episode of the Pronunciation Pro podcast, Annie opens the doors to one of her private coaching sessions—this time designed specifically for native Spanish speakers working to improve their English pronunciation.Annie walks you step-by-step through the exact lesson and daily practice exercises she used in a recent one-on-one training, giving you a clear roadmap for how you should be studying each day to build strong, confident, and clear English speech.You'll learn:The most common pronunciation challenges Spanish speakers face—and how to fix themDaily exercises that build muscle memory and long-term clarityHow to structure an effective study routinePractical tips for improving rhythm, stress, and sound accuracyAnnie's favorite strategies to overcome habits carried over from SpanishThis episode is packed with actionable guidance, helpful demonstrations, and encouragement tailored to Spanish-speaking learners. If you're ready to strengthen your pronunciation and speak English with greater clarity and confidence, this is an episode you won't want to miss!Annie also talks about how joining a supportive, structured program can help you stay committed—and now is the perfect time to take that step. Our Black Friday Sale is happening right now with 50% off our PRO+FLOW membership—for life! This is our best deal of the year, and it's the ideal opportunity to invest in yourself and your English confidence.If you're ready to take responsibility, take action, and take your English to the next level, don't wait. Offer ends November 30th.Sign up here: https://pronunciationpro.mykajabi.com/offers/NyDXpZoE/checkout?coupon_code=BLACKFRIDAY2025Don't forget to subscribe so you never miss an episode of helpful insights and expert advice from the Pronunciation Pro team.If you are interested in more pronunciation training, download the Pronunciation Pro app on the app store.Watch this podcast episode on YouTube here:⁠ https://www.youtube.com/@pronunciationpro⁠You can follow us on - Instagram: https://www.instagram.com/pronunciationpro/Facebook: https://www.facebook.com/PronunciationProLinkedIn:⁠https://www.linkedin.com/company/pronunciation-pro/⁠YouTube:⁠ https://www.youtube.com/pronunciationpro

The REALIFE Process®
Ep 359: Automate the Admin, Amplify the Impact: Tech that Supports Rest, Not Rush with RachelO'Connell

The REALIFE Process®

Play Episode Listen Later Nov 5, 2025 35:38


Feeling buried in the back end of your coaching business? We sit down with fellow  team membeat the REALIFE Process®  Rachel O'Connell to demystify the essentials: a simple website, a clear lead magnet, and a short email nurture. Rachel shares how an all-in-one platform can streamline websites, email, calendars, payments, and automations—so you can coach from a place of rest, not rush.What You'll LearnThe three must-haves to start or simplify your coaching presenceHow to design a basic client journey that actually convertsWhy email still matters—and why “simple PDF” lead magnets still workWhat an all-in-one system can centralize: site, funnels, email, CRM, calendars, payments, and workflowsA peek at our automated certification onboarding (and how it created space for more personal touchpoints)A discernment filter: what's life-giving vs life-draining for you as a coachResources & MentionsJubilee Marketing House (Rachel O'Connell) – https://jubileemarketinghouse.com/Call to ActionAsk yourself: What's life-giving and what's life-draining in my business right now? Choose one next step—either learn a small piece of tech or book a convo with someone who can help.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Mastering Coaching Skills
260. 10 Ways to Reset When You're Doubting Yourself as a Coach

Mastering Coaching Skills

Play Episode Listen Later Oct 21, 2025 17:34


Sometimes you wake up and everything feels hard. The business you've been building suddenly feels impossible, your confidence wavers, and that little voice in your head starts questioning everything. This morning was one of those mornings for me, and it got me thinking about all the coaches out there who might be feeling the same way right now.   In this episode, I'm sharing 10 real strategies that have helped me reset when doubting myself as a coach. Whether you need a quick win to boost your confidence or a complete mental shift to get out of your own head, you'll find something here that works for you.   Follow along over on Instagram: instagram.com/lindsaydotzlaf/

Mastering Coaching Skills
259. Find Your People: 5 Benefits of a Great Coaching Community

Mastering Coaching Skills

Play Episode Listen Later Oct 14, 2025 26:59


Community isn't just a “nice-to-have” for coaches. It's essential. It shapes how we grow, learn, and sustain ourselves in this wild world of coaching. That's why I'm so excited to announce The Complete Coach, a membership program launching soon that combines coaching skills, business strategy, and personal integration, all built around cultivating meaningful community.   In this episode, I'll share five (plus a bonus!) ways a great community transforms your coaching. Whether it's practicing skills in a safe space, getting fresh perspectives, or just not having to figure everything out alone, community isn't just support, it's a game-changer.   Get full show notes, transcript, and more information here: lindsaydotzlafcoaching.com/259   Learn more about The Coach Lab here: https://lindsaydotzlaf.kartra.com/page/the-coach-lab   Follow along over on Instagram: instagram.com/lindsaydotzlaf/

Demystifying Mental Toughness
294 The 3-Second Reset: How Stuart Barnes Helps Cricketers Perform Under Pressure

Demystifying Mental Toughness

Play Episode Listen Later Oct 10, 2025 20:52


High performance in cricket and sport in general is about far more than technical ability. In this episode of The Demystifying Mental Toughness Podcast, I'm joined by Stuart Barnes, Bowling Coach at Warwickshire County Cricket Club, for the second part of our conversation.  Together we explore the unique pressures cricketers face and how coaches and psychologists can work hand in hand to support player growth, confidence, and resilience. The Player at the Centre Stuart highlights the importance of a joined-up approach between coaches, psychologists, and teammates, with the athlete always at the centre.  Players often need space to talk, offload, and process challenges. Stuart shares how his own journey as a “failed professional cricketer” shaped his empathy and perspective, allowing him to connect with players authentically. Slowing the Game Down Under Pressure Cricket is both a team and an individual sport, making the psychological demands unique. Stuart describes how small pauses, two to five seconds between deliveries help bowlers reset, design a plan, and avoid rushing into a threat mindset.  He shares practical questions bowlers can ask themselves in pressure moments to regain clarity, confidence, and control. Handling Selection Pressures One of the toughest realities in professional cricket is being dropped.  Stuart emphasises the value of focusing only on what players can control; fitness, preparation, mindset, and energy in the dressing room.  He describes these as the “free stuff” that costs nothing but adds significant value to team culture. >> Key Takeaways Slow the world down – Use strategies to pause, reset, and regain focus under pressure. Keep growing – There is no standing still; consistent small improvements matter. Build belief through actions – Confidence grows when you fulfil your daily commitments to yourself. This episode is packed with insights for cricketers, coaches, and parents of young athletes about the importance of mental toughness, supportive environments, and developing confidence from within. For more on this topic, check out these resources: Sports Psychology for Cricket Players ·         Ep 293: Stuart Barnes: How Cricket Coaches Build Mental Toughness: High Challenge, High Support   Ep 115 - Jeremy Snape: Mental Strength to Succeed: Learning Lessons from International Cricket ·         Blog Mental Preparation for Bowlers in Cricket ·         Blog: Thriving Under Pressure: Mental Toughness Lessons from Cricket Coaching   Connect with Stuart Barnes ·         LinkedIn ·         Website   Connect with David Charlton ·         Sign Up To The Mental Edge ·         Join David @ The Sports Psychology Hub ·         LinkedIn

Mastering Coaching Skills
258. How to Pivot & Make Quick Decisions: Launch Secrets (Part 3)

Mastering Coaching Skills

Play Episode Listen Later Oct 7, 2025 31:37


Running a business is a constant cycle of making educated guesses, testing those guesses, implementing new strategies, evaluating what works and what doesn't, and then doing it all over again. This reality catches many coaches off guard - they expect to find one right answer that works forever, but that's simply not how business operates.    In this third part of my Launch Secrets series, I'm breaking down the decision-making framework that helped me turn two failed launches into a completely full program. You'll learn how to create strategic questions that actually move you forward instead of keeping you stuck in fear-based thinking. I share my exact 48-hour pivot timeline, the backup plan strategy that makes me braver with decisions, and why moving fast once you have clarity is crucial for momentum.   Get full show notes, transcript, and more information here: lindsaydotzlafcoaching.com/258   Learn more about Reimagine here: lindsaydotzlafcoaching.com/reimagine-mastermind-2025/   Follow along over on Instagram: instagram.com/lindsaydotzlaf/

Out of the Box With Christine
Coaching Tip: It's Perfectly Okay To Start Out Scared, But Show Up Anyway!

Out of the Box With Christine

Play Episode Listen Later Oct 6, 2025 22:57


Stepping into Your Expert Authority with Christine Blosdale and Lynn Murphy Welcome to the first episode of the rebranded Expert Authority Coach Podcast, hosted by Christine Blosdale. In this episode, Christine introduces her mission to help entrepreneurs, coaches, authors, and business owners build magnetic brands and achieve real, lasting influence and income. She talks with Lynn Murphy, a podcast host, bestselling author, and leadership coach, about her experiences working on her podcast about the transgender journey, her passion for storytelling, and the invaluable insights and tools she gained from Christine's Expert Authority Mastermind program. They discuss the importance of having a coach, the impact of having a bestselling book, and the value of passion in achieving success. Tune in for inspiring stories and essential advice on stepping into your own expert authority. --------------------------- LINKS MENTIONED: http://www.ExpertAuthorityCoach.com http://www.TheTransgenderJourney.com   -----------------------------

Mastering Coaching Skills
257. What Went Wrong? Using Data vs. Stories: Launch Secrets (Part 2)

Mastering Coaching Skills

Play Episode Listen Later Sep 30, 2025 46:50


When your launch doesn't go as planned, your brain immediately starts creating stories. Stories about why no one wants your offer, why you're not cut out for this, why the price must be wrong. These stories feel true in the moment, but they're rarely based on actual evidence. They're based on fear.   In Part 2 of this series, you'll hear my exact framework for identifying where things are going wrong and how to form hypotheses based on real data rather than fear-based assumptions. Discover which specific data points to track (and which ones to ignore) based on your business goals, and the reason finishing your full launch plan matters more than immediate results.   Get full show notes, transcript, and more information here: lindsaydotzlafcoaching.com/257   Learn more about Reimagine here: lindsaydotzlafcoaching.com/reimagine-mastermind-2025/   Follow along over on Instagram: instagram.com/lindsaydotzlaf/

Mastering Coaching Skills
256. The Power of Honesty & Transparency in Relationships: Launch Secrets (Part 1)

Mastering Coaching Skills

Play Episode Listen Later Sep 23, 2025 35:27


This episode kicks off a three-part series on launching, but it's not about logistics. Instead, I'm diving into the foundation that makes everything else work: relationships. Whether you're a business, health, or relationship coach, the principles I'm sharing apply to how you sell your coaching, whether through formal launches or everyday conversations.   You'll learn how unprocessed emotions can show up physically, why acknowledging failures is key for clear decisions, and how appropriate vulnerability builds genuine connections. I share how transparency (without trauma dumping) led to invaluable feedback and why consistency outweighs perfection when building trust.   Get full show notes, transcript, and more information here: lindsaydotzlafcoaching.com/256   Learn more about Coach Unfiltered here: lindsaydotzlafcoaching.com/coach-unfiltered   Follow along over on Instagram: instagram.com/lindsaydotzlaf/

Not Another Mindset Show
EP 65: Better Coaching Tips: Why 'Just Tell Me What to Do' Isn't Enough

Not Another Mindset Show

Play Episode Listen Later Sep 22, 2025 20:34


Fitness coaches, it's time to go beyond just giving instructions. Host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas does a deep dive into the popular client mindset of "just tell me what to do." She shares why this strategy isn't effective for long-term success and what fitness coaches should do to help their clients achieve true behavior change.Watch full episode on YouTube: https://youtu.be/zPnD_J-ctC8Connect with me on IG! @coachkaseyjo 5 FREE LESSONS in Mindset and Behavior Change Coaching [Waitlist Health Mindset Coaching Certification]: HealthmindsetcertBehavior Change and Mindset Lessons for Health & Fitness CoachesLEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win: https://forms.clickup.com/10621090/f/a4452-19651/1AZIEQZ9BBSNBGN161Want me to answer your questions on my next Q&A episode? Drop your questions here!FREEBIE: Motivational Interviewing Cheat SheetEpisode #59: Stop Overthinking: How to Trust Yourself to Make Better Decisions

Mastering Coaching Skills
255. Turn Launch Failures Into Market Research (Real Behind-the-Scenes Data)

Mastering Coaching Skills

Play Episode Listen Later Sep 16, 2025 79:02


Launching an offer and watching it fail isn't just disappointing, it's a full-body experience that can leave you questioning everything about your business. After ten years of running a successful coaching business and filling countless groups, I found myself staring at the results of not one, but two failed launches of my Reimagine Mastermind.    This episode takes you through every messy detail of how I navigated these back-to-back launch failures and the complete pivot that followed. I'm sharing the exact data I collected, the emotional spiral I went through, and the scary decision to completely restructure my offer just days before it was supposed to start. Listen in to learn how I turned my launch failures into market research and launch success.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/255

Mastering Coaching Skills
254. 4 Rules for Influencing How Your Clients Show Up

Mastering Coaching Skills

Play Episode Listen Later Sep 9, 2025 26:26


This disconnect between how we think clients should behave and how they actually show up is something I see coaches struggle with constantly - whether they're brand new or have been coaching for years. We create these unspoken rules and expectations for our clients, then feel disappointed when they don't follow them.   The truth is, your clients' behavior isn't about you - it's about them being human. And the good news? You have way more influence over how your clients show up than you think. Through the four simple strategies I share in this episode, you can help your clients become better at being clients while also examining your own patterns and assumptions.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/254

Mastering Coaching Skills
253. Coaching Tools: The 3 Question Reset

Mastering Coaching Skills

Play Episode Listen Later Sep 2, 2025 14:40


Sometimes coaching sessions just don't go the way you expect. Your client might show up overwhelmed, jump between topics, or even tell you, “I don't have anything to coach on.” In those moments, it's easy to doubt yourself, and wonder how to steer the session without losing your confidence or momentum.   That's why I'm sharing a simple coaching skill I call the 3 Question Reset. It's part of my new podcast series, Coaching Tools, where I teach practical frameworks and methods you can start using in your sessions right away to get real results. The 3 Question Reset helps you refocus the conversation and turns tricky, confusing moments into actionable insight - no matter the client or situation.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/253

Mastering Coaching Skills
252. The Hidden Cost of Success: Navigating the Vulnerability Tax

Mastering Coaching Skills

Play Episode Listen Later Aug 26, 2025 39:40


You know that feeling when you hit a milestone in your business and suddenly everything feels different? In this episode, I'm exploring what I call the "vulnerability tax" - the hidden cost of success that makes established coaches close off just when they need openness most. The more success we create, the more we feel we have to lose by admitting we don't have all the answers.   Through my own experiences – like that first $100k year when everything suddenly stopped working – I've learned that the most successful business owners are actually the most open to being wrong. Discover why the vulnerability tax exists and how to break out of the performance cage that's keeping you from the strategic support and authentic connections you need to keep growing.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/252

Mastering Coaching Skills
251. Why Self-Concept Work Can't Solve Your Coaching Problems

Mastering Coaching Skills

Play Episode Listen Later Aug 19, 2025 25:20


There's a common pattern I see with many coaches, especially when they hit a roadblock in their business. They dive into introspection and mindset work instead of asking, “How do I solve this?” But relying solely on self-concept work can sometimes keep you stuck.   In this episode, I'm going to share why self-concept work isn't a one-size-fits-all solution and when it might actually be holding you back. You'll also learn how to balance mindset work with practical, actionable steps that lead to tangible results in your business.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/251

10PlusBrand
How do you know what's important? (hint: DEATH!)_ "(SoS) - Sip of Solace: Joanne Z. Tan's 1-min Thought Leadership Coaching Tips"_Season 2, Episode 68

10PlusBrand

Play Episode Listen Later Aug 17, 2025 1:36


There is nothing morbid or fearful about the thought of death. It is the final equalizer. “Begin with the end in mind,” said Stephen Covey.  PRETEND that your doctor told you that you have two years to live (God forbid). What will you let go or stop doing? What will you regret that you never did? What will you start doing right now?  Sometimes the easiest way to reset a computer is to turn it off and back on again. In life, we can leverage the thought of mortality to reset our priorities. We can simplify and clarify what's important. It lets us see what we missed.  The reminder of our own mortality makes us humble, grateful, peaceful, and focused. It helps us let go of distractions, keep our eyes on the horizon, stay true to ourselves, and rejoice in living. It makes us appreciate our relationships and simple things that we've taken for granted.  To dig more, subscribe to our Newsletter Stay tuned for my next one-minute “Sip of Solace - Thought Leadership Coaching Tips”. - To read it as a half-min blog - To watch it as a 1-minute video ©Joanne Z. Tan  all rights reserved. Please don't forget to like it, comment, or better, SHARE IT WITH OTHERS!  - To stay in the loop, subscribe to our Newsletter (About 10 Plus Brand: In addition to the “whole 10 yards” of brand building, digital marketing, and content creation for business and personal brands. To contact us: 1-888-288-4533.) - Visit our Websites: https://10plusbrand.com/ https://10plusprofile.com/ Phone: 888-288-4533 - Find us online by clicking or follow these hashtags: #10PlusBrand #10PlusPodcast #JoanneZTan #10PlusInterviews  #BrandDNA #BeYourOwnBrand #StandForSomething #SuperBowlTVCommercials #PoemsbyJoanneTan #GenuineVideo #AIXD #AI Experience Design #theSecondRenaissance #2ndRenaissance #thoughtleadershipcoaching #SipofSolace

Mastering Coaching Skills
250. The Permission You Need to Evolve Your Coaching

Mastering Coaching Skills

Play Episode Listen Later Aug 12, 2025 39:37


My entire business is built on helping coaches find their own way of doing things. But the more coaches ask me for permission to do things their way, the more I realize just how many “rules” we've picked up along the way about the “right” way to do things.   In this milestone 250th episode, I'm giving you full permission to trust yourself and your evolution as a business owner. You'll discover why outgrowing your current model isn't failure but evolution and why sitting in the unknown without forcing the next step might be exactly what you need. This episode is your permission slip to come back to whenever you need to hear that your way of doing business is valid, even if you've never seen it modeled before.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/250

10PlusBrand
Thought Leaders Coaching Tips to Grow Thought Leadership in the AGI Age_(entire 3 pts)_Joanne Z. Tan_Season 2, Episode 66

10PlusBrand

Play Episode Listen Later Aug 9, 2025 10:57


 As AGI (artificial general intelligence) is fast approaching at super human level, not just entry level jobs will be replaced, but traditional leadership roles as well. To beat AGI, leaders need thought leader coaching to develop solid, authentic, and original thought leadership. Joanne. Z. Tan shares how. This episode combines all 3 parts previously published. It includes why thought leadership is needed in the AI age, what is thought leadership, what is thought leadership coaching, and why the time is now to develop it.  - To read it as a 5-min blog - To watch it as a 11-minute video ©Joanne Z. Tan  all rights reserved. Please don't forget to like it, comment, or better, SHARE IT WITH OTHERS!  - To stay in the loop, subscribe to our Newsletter (About 10 Plus Brand: In addition to the “whole 10 yards” of brand building, digital marketing, and content creation for business and personal brands. To contact us: 1-888-288-4533.) - Visit our Websites: https://10plusbrand.com/ https://10plusprofile.com/ Phone: 888-288-4533 - Find us online by clicking or follow these hashtags: #10PlusBrand #10PlusPodcast #JoanneZTan #10PlusInterviews  #BrandDNA #BeYourOwnBrand #StandForSomething #SuperBowlTVCommercials #PoemsbyJoanneTan #GenuineVideo #AIXD #AI Experience Design #theSecondRenaissance #2ndRenaissance #thoughtleadershipcoaching #SipofSolace

10PlusBrand
"(SoS) - Sip of Solace": Joanne Z. Tan's 1-minute Thought Leadership Coaching Tips_Emotional Self Regulation_Season 2, Episode 65

10PlusBrand

Play Episode Listen Later Aug 9, 2025 1:15


Everyone is feeling some anxiety while AI is disrupting everything with lightning speed. How to stay calm AND at the same time make your loved ones happy?  Hint: You need to be DOING something, such as... - To read it as a half-min blog  - To watch it as a 1-minute video Here is the link to the combined 3 parts podcast about building thought leadership, as mentioned at the end of this Sip of Solace. ©Joanne Z. Tan  all rights reserved. Please don't forget to like it, comment, or better, SHARE IT WITH OTHERS!  - To stay in the loop, subscribe to our Newsletter (About 10 Plus Brand: In addition to the “whole 10 yards” of brand building, digital marketing, and content creation for business and personal brands. To contact us: 1-888-288-4533.) - Visit our Websites: https://10plusbrand.com/ https://10plusprofile.com/ Phone: 888-288-4533 - Find us online by clicking or follow these hashtags: #10PlusBrand #10PlusPodcast #JoanneZTan #10PlusInterviews  #BrandDNA #BeYourOwnBrand #StandForSomething #SuperBowlTVCommercials #PoemsbyJoanneTan #GenuineVideo #AIXD #AI Experience Design #theSecondRenaissance #2ndRenaissance #thoughtleadershipcoaching #SipofSolace

Mastering Coaching Skills
249. How to Sell with Authenticity with Justine Beauregard (Part 2)

Mastering Coaching Skills

Play Episode Listen Later Aug 5, 2025 38:48


In this second part of my conversation with sales expert Justine Beauregard, we explore how to sell with authenticity. Justine, who helps scale businesses to as much as $300 million, shares more of her proven approach to sales, focusing on how to secure the right clients without relying on manipulative tactics.   You'll learn to see sales as a natural extension of your work of supporting others by offering them something they need, rather than pushing a sale. If you're still grappling with discomfort around sales, this episode will help you rethink your mindset and give you the confidence to step into sales with clarity and ease.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/249

The Chats with Yvonne Podcast
93. Thriving in Tech as a Latina: Identity, Leadership & Bold Moves

The Chats with Yvonne Podcast

Play Episode Listen Later Aug 4, 2025 44:10


Latinas make up just 2% of tech roles in the U.S., despite being a powerful and growing part of the workforce. In this episode, we're joined by Carrie Peralta, Founder of Peak State Coaching and former recruiter at companies like Verizon, Google, and Netflix. Her mission is to empower women and underrepresented individuals to not just survive, but thrive in tech. Topics discussed: Carrie's upbringing and the family roots that shaped her leadershipHow she pivoted from tech recruitment to purpose-driven coachingTips for underrepresented professionals navigating corporate techHow to stop code-switching and start thriving authenticallyWhat it really takes to walk into rooms with confidenceConnect with Carrie: Learn about Carrie's method for negotiations & connect with her further on the Chats with Yvonne Blog Book a chat with Carrie. Connect on LinkedIn. ✨ The Speaker Spotlight Series is giving a stage to the people with stories to share. Want to be a speaker on the podcast? Learn more.

Neuroscience of Coaching
From Curiosity to Mastery: A Coach's Journey Through The Neuroscience School (Juliana Macedo)

Neuroscience of Coaching

Play Episode Listen Later Jul 31, 2025 33:28


For more info on Dr. Irena's "Certificate Program in Applied Neuroscience" starting September 2025, go to:www.NeuroscienceSchool.com/joinMirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakExecutive and leadership coach Ju Macedo shares how The Neuroscience School transformed her coaching practice—and her clients' results. Discover the brain-based tools that help her reduce burnout, spark behavior change, and create sustainable performance. Learn how small shifts lead to big results.In each episode of Neuroscience of Coaching, host Dr. Irena O'Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.“This work didn't just improve my coaching—it transformed how I lead, how I step-parent, how I run, and how I show up for myself.”— Juliana MacedoGuest Bio:Juliana Macedo is an ICF-accredited Executive and Leadership Coach and the founder of The Long Game Mindset Coaching & Consultancy.Following a two-decade career as a marketing executive in global companies like Reckitt, Nestlé, Mondelez, Unilever, and PepsiCo, Juliana now helps ambitious leaders achieve sustainable high performance and lead systemic change without burning out.Her approach blends sharp business acumen, the neuroscience of behaviour change, and the mindset of a high-performance athlete.She is ICF-accredited, holds an MBA, a Postgraduate Certificate in Executive Coaching for Behavioural Change from Henley Business School (UK), and multiple certifications in Applied Neuroscience for Coaching, Leadership Development and Agile Change & Psychodrama. Originally from Brazil, she is based in the UK, working globally in English, Portuguese, and Italian.She first discovered applied neuroscience in this very podcast, which inspired her to certify with The Neuroscience School — knowledge she now applies daily with her clients, teams, and even in how she trains and runs marathons.Host Bio:Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.Resources mentioned in this episode:MiraseeDr. Irena O'Brien's website: The Neuroscience SchoolJuliana's LinkedIn: linkedin.com/in/juliana-macedo-the-long-game-mindset-coach-acc-34a12625/Episode with guest Lion Goodman (The Predictive Brain):YouTube - Leveraging the Predictive Brain (Lion Goodman) - Neuroscience of Coaching #3Mirasee FM - Episode 3: Leveraging the Predictive Brain (Lion Goodman) Credits:Host: Dr. Irena O'BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: From Curiosity to Mastery: A Coach's Journey Through The Neuroscience School (Juliana Macedo) coming soon.

Mastering Coaching Skills
248. Reframing Sales: A Mindset Shift with Justine Beauregard (Part 1)

Mastering Coaching Skills

Play Episode Listen Later Jul 29, 2025 43:44


If you've ever struggled with the idea of selling or felt uncomfortable with it, this episode is for you. Justine Beauregard, an expert sales coach who has helped scale businesses to as much as $300 million, will challenge everything you thought you knew about selling and show you how to approach it in a way that feels authentic and natural.   In this episode, Justine simplifies sales strategies that might otherwise feel complicated or overwhelming. She breaks down common misconceptions, like the belief that you need complex funnels to succeed. Instead, she shares the essential elements of a straightforward, effective sales process that you can start using immediately to connect with potential clients.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/248

Coaching Youth Hoops
Ep 257 Saying Yes to Coaching: Tips for Reluctant Youth Basketball Coaches

Coaching Youth Hoops

Play Episode Listen Later Jul 23, 2025 15:41


https://coachingyouthhoops.com/ai-basketball-coach/ https://coachingyouthhoops.com/ Ever found yourself suddenly “roped into coaching” and wondered, “What on earth do I do now?” Many folks think you have to be a basketball expert to coach youth hoops, but that's far from reality. This week, veteran coaches Steve Collins and Bill Flitter—your go-to sources for all things youth basketball—share how anyone can step up and thrive, even if it wasn't part of your plan. Could your coaching journey use a confidence boost? Tune in to discover: How to survive (and enjoy) being unexpectedly recruited Finding the right support so you're never coaching alone Simple steps to organize your season—without losing sleep More practical tools are waiting inside! Let's change the game together! If you enjoyed this episode, please leave us a 5-star review. Coaching youth basketball, practice plans, basketball drills, coaching resources, youth basketball season prep, assistant coach, mentor coaching, youth basketball parents, youth families, AI basketball coach, coaching tools, basketball stat sheet, video analysis, youth sports insights, youth basketball administration, basketball team management, youth sports volunteers, structuring basketball season, basketball coaching goals, teaching basketball fundamentals, basketball drills for kids, coaching advice, time management for coaches, organization for coaches, balancing coaching and family, coaching rewards, youth sports relationships, coaching at YMCA, AAU basketball program, CYO basketball program Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mastering Coaching Skills
247. Reimagine Your Perspective: Embrace the Mess

Mastering Coaching Skills

Play Episode Listen Later Jul 22, 2025 29:00


Have you ever felt frustrated because your coaching business isn't where you want it to be yet? In this episode, I'm sharing a story about the wildflower field behind my house that will transform how you approach growth. Cultivating a field is just like building a business: it's messy, it takes time, and it doesn't always look pretty. But every step, even the 'ugly' ones, are part of the process.   If you're stuck focusing on the end result, this episode will challenge you to shift your mindset. I'm diving into why it's crucial to embrace the messy middle and enjoy each stage of your business growth. I'll also show you why appreciating each step, and not just the final picture, will actually speed up your success and make the journey more fulfilling.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/247

Mastering Coaching Skills
246. Coach Unfiltered: Behind the Scenes of a Complete Business Transformation

Mastering Coaching Skills

Play Episode Listen Later Jul 15, 2025 15:20


Over the next three months, I'm embarking on a complete transformation of my brand, messaging, and offerings. And I'm documenting the entire process in real-time through a new program called Coach Unfiltered.   In this week's episode, you'll learn all about Coach Unfiltered and why you want to be in this container. Through this behind-the-scenes documentary experience, you'll see exactly how business transformations happen: the strategy sessions, the expert consultations, the pivots, and yes, even the moments of doubt. Tis isn't just about watching; it's about learning how to apply these same strategies to your own business while seeing the real, unfiltered journey of entrepreneurship.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/246

Mastering Coaching Skills
245. Stop Hiding Your Coaching Failures: Why Transparency Creates Client Trust

Mastering Coaching Skills

Play Episode Listen Later Jul 8, 2025 36:57


Do you ever find yourself thinking, “No one can know I'm struggling with this”? I've been there. But this thought might be one of the most dangerous beliefs you can carry as a coach. It's normal to think you can't show vulnerability, but what I've learned over time is that transparency doesn't make us less of a coach. It makes us more human and more relatable to our clients.   In this episode, I dive into why trying to hide our fails from our clients only isolates us, increases pressure, and ultimately weakens our ability to serve them. I'll also share how my own struggles with transparency have shaped my approach to coaching, and how embracing vulnerability has created deeper connections with my clients. Perfection is a myth, and it's time we start normalizing the messy parts of coaching and business.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/245

Mastering Coaching Skills
244. How to Access Your Genius as a Coach

Mastering Coaching Skills

Play Episode Listen Later Jul 1, 2025 27:11


What if the thing you're best at is the one you're overlooking because it feels too easy or too obvious? In this episode, I'm sharing a playful story about my two dogs (yes, really!) to help illustrate a powerful truth: your coaching genius is already within you.   In this episode, you'll learn how to recognize the skills and traits that come naturally to you and why those are the exact things that can make your coaching stand out. I'll walk you through real patterns I see in my clients (and myself), and help you reframe the belief that “if it's easy, it can't be valuable.”   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/244  

The Magellan Network Podcast
Advisor Coaching Tips to Regain Momentum in 2025

The Magellan Network Podcast

Play Episode Listen Later Jun 27, 2025 18:23


In this episode, I discuss why momentum is the real driver of long-term success for financial advisors. Working with thousands of advisors over the years, I've seen how easily momentum can be lost due to things like vacations, illness, or even celebrating big wins. That's why I focus on helping advisors recognize when they've gone off course and take immediate, tactical steps to reset, starting within the next 60 minutes.

Mastering Coaching Skills
243. What Would You Do If There Was No Right Way?

Mastering Coaching Skills

Play Episode Listen Later Jun 24, 2025 18:01


What if the answer to most of your coaching questions isn't a strategy, but a mindset? In this replay, I'm sharing one of the most powerful responses I give inside my programs and masterminds - one that applies to countless coaching challenges: “There's no right way. Are you willing to figure it out?”     Whether you're unsure about your next offer, questioning your coaching style, or second-guessing your decisions, this episode will help you see where that one answer might apply to your current dilemma. I'll walk you through common questions I hear all the time and show you how shifting into experimentation and curiosity can unlock your next step.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/243  

Mastering Coaching Skills
242. Reimagine Client Testimonials: A Coach's Guide

Mastering Coaching Skills

Play Episode Listen Later Jun 17, 2025 41:55


Many coaches hesitate to ask for testimonials, feeling they're self-promotional or uncomfortable to request. This hesitation often comes from misunderstandings about what testimonials are really for. What if I told you they aren't about you at all? In fact, testimonials are a gift - not only to you, but to your clients as well.   What you're about to discover will transform how you think about, ask for, and use testimonials in your business. I'm sharing specific strategies, alternative approaches for different niches (yes, even the private ones), and why celebrating your clients' growth through testimonials actually deepens their transformation. Plus, you'll hear Amanda Gold's powerful testimonial at the end that demonstrates exactly what I mean about testimonials being a gift.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/242

Mastering Coaching Skills
241. How Self-Blame Harms Your Coaching And How to Break Free

Mastering Coaching Skills

Play Episode Listen Later Jun 10, 2025 43:53


Sometimes, coaches like us hold ourselves back because we think our 'inherent flaws' are unchangeable barriers to success. In today's episode, I explore why we tend to blame ourselves when things aren't working in our coaching business and how this self-blame creates a self-fulfilling prophecy that keeps us stuck.   You'll discover a powerful reframe question that helps break this self-blame cycle, along with specific examples from my clients who have transformed their businesses by embracing their perceived flaws as strengths. I'll also share practical ways to redirect your thinking when self-blame arises so you can embrace your authentic self in your coaching practice.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/241

Business Coaching Secrets
BCS 301 - Needle-Moving Coaching Tips: From Young Entrepreneurs to Real Estate Investment

Business Coaching Secrets

Play Episode Listen Later Jun 6, 2025 54:50


In episode 301 of Business Coaching Secrets, host Karl Bryan and Rode Dog celebrate their podcasting consistency and dive deep into questions from listeners—including a big one about whether a young entrepreneurial couple should buy a home or rent and invest. The episode also features a highlight reel of the most impactful strategies and mindset shifts from over 300 episodes. Karl shares proven business-building principles, mental frameworks for success, and a healthy dose of “moment of Zen” wisdom for coaches looking to accelerate growth and happiness. Key Topics Covered Should Entrepreneurs Buy or Rent Their Home? Karl unpacks the personal and financial considerations of this classic question, emphasizing that there's no one-size-fits-all answer. He explains that buying a home isn't just a financial calculation—it carries significant psychological value, especially for young business owners looking to provide stability. However, the decision should fit their financial reality and leverage their specific strengths—in this case, the couple's landscaping skills could be used to add value immediately to a property. Business vs. Stocks vs. Real Estate Karl breaks down the three pathways to wealth: stocks (betting on others), real estate (slow, steady, leveraged returns), and business (potential for rapid compounding). He argues that building your own business is statistically the fastest way to wealth—then using that cash flow to invest in real estate is the billionaire's formula. Real Estate Acquisition Frameworks Get Karl's tactical real estate advice: Only buy if you can secure an instant gain (buying below value), look for houses where you can add a room or bathroom, and always try to buy wholesale, not retail. Proximity to schools, cul-de-sacs, and the power of leveraging professional skills are all discussed. Major Needle-Moving Strategies from 300 Episodes Karl recaps favorite discoveries—such as Gary Vaynerchuk's “loss leader” strategy, buying customers with irresistible front-end offers, and why coaches should focus relentlessly on building and demonstrating value, not just learning theory. Mindset, Motivation & Zen Rode Dog and Karl discuss powerful mindset exercises, like envisioning your 90-year-old self as both a source of gratitude and as your wisest mentor. They stress the difference between “studying” and “training”—taking actionable steps beats endless preparation. The Trap of Perfection & The Power of Consistency Reflecting on 301 episodes, they celebrate outlasting “podfade” by showing up consistently. Perfection isn't the goal—progress and real-world impact are. Notable Quotes “Consistency over talent all day long—twice on Sunday.” – Karl Bryan “Three ways to make money: stocks, real estate, business. The richest people in the world build businesses, then buy real estate.” “Clarity first, then you add the power, then you add the gasoline.” “You don't stop at learning. You start at learning and then you get to understanding.” “Most people are afraid of not being enough—and of having love taken away. You've got dreams to pursue, not people to impress.” Actionable Takeaways 1. Focus energy on your business first. If you're an entrepreneur, channel resources into doubling your business before spreading thin with passive investments. Business is the vehicle that generates maximum leverage. 2. Only buy real estate below value and with value-add potential. Look for wholesale deals where improvements (like adding a room or landscaping) increase equity. Use your unique skills to your advantage. 3. Use “loss leader” strategies. Borrow Gary Vee's model: attract clients with irresistible front-end offers and then upsell to high-margin services through storytelling and value. 4. Train, don't just study. Committing information to muscle memory—whether with sales, client demonstrations, or mindset work—outperforms passive learning. 5. Tap your 90-year-old self as a mentor. Visualize your older, wiser self for daily gratitude and perspective. Let that version guide your daily choices. 6. Consistency > Perfection. Keep showing up and iterating—winning comes from staying in the game. Resources Mentioned Profit Acceleration Software (developed by Karl Bryan) – for powerful, immediate value demonstrations with prospects. Gary Vaynerchuk's Loss Leader Strategy – draw inspiration from case studies in retail and professional services. Focused.com – join for resources, daily emails, and more tools to grow your coaching business. Oura Ring & health tracking apps – for building routines that support high performance. Mindset Frameworks – “90-Year-Old Mentor” exercise and Daily Gratitude Practices. Six-Figure Coach Magazine – free subscription: The Six Figure Coach If you enjoyed the episode, please subscribe, share with a fellow coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait! Listen now and make strides toward your goals. Visit Focused.com for more on Profit Acceleration Software™ and join our community of thriving coaches. Get a demo: https://go.focused.com/profit-acceleration Karl Bryan helps business coaches get clients. Period.

Mastering Coaching Skills
240. How to Conduct an Energy Audit to Transform Your Coaching Business

Mastering Coaching Skills

Play Episode Listen Later Jun 3, 2025 31:33


In this episode, I share a powerful yet simple method for evaluating what truly energizes you in your business. By conducting an energy audit, you'll identify which activities, clients, and tasks light you up versus drain you—so you can build a a coaching practice that feels aligned and sustainable.   This process works for auditing everything from client sessions to content creation. By rating different aspects of your coaching practice, you'll discover where you can make strategic shifts in how you operate and transform your coaching business.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/240  

Mastering Coaching Skills
239. Signs Your Coaching Business Needs Strategic Reimagining

Mastering Coaching Skills

Play Episode Listen Later May 27, 2025 27:09


How do you know when it's time to reimagine your coaching business? After numerous conversations with colleagues and clients in my Reimagine program, I've noticed a pattern of coaches feeling exhausted, bored, or burnt out from doing the same things repeatedly without making strategic shifts when friction appears.   In this episode, I share the subtle and not-so-subtle signs that indicate it's time for change in your coaching business. Whether you're experiencing resistance to certain tasks or feeling constant friction, this episode offers guidance on moving forward strategically and avoiding burnout while maintaining what works.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/239

Mastering Coaching Skills
238. Astrology and AI for Coaches: A Conversation with Robin Langford

Mastering Coaching Skills

Play Episode Listen Later May 20, 2025 53:59


What happens when a strategy coach combines AI and astrology to help clients build better systems? Amazing things. In this episode, I sit down with Robin Langford (also known as WickedVeracity) for a fascinating conversation that weaves through multiple disciplines and approaches to coaching.   In this episode, Robin shares insights about her coaching approach, her experience in my Reimagine Mastermind, and how she's expanding her business with new offers including an AI membership. You'll hear about the intersection of astrology, AI, and coaching, and how Robin uses these tools to help clients discover their unique design and create systems that work for them rather than trying to fit into someone else's mold.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/238

Stop Me Project
Ep. 359 – Sedona 125 & the Ultra Mindset with Todd Pollock of Greater Than Endurance

Stop Me Project

Play Episode Listen Later May 16, 2025 68:33


Episode 359 of Airey Bros Radio features ultrarunner and CrossFit Endurance coach Todd Pollock of Greater Than Endurance. Todd takes us inside the grind of completing his longest race to date—the Sedona Canyons 125 miler.We dive deep into the world of long-distance trail running, discussing:How Todd structures his training with strength, rucking, and runningWhy “time on feet” matters more than mileageFueling strategies for 100+ mile racesThe emotional and mental toll of going soloLessons learned from Sedona and how they carry into coachingWhether you're an aspiring ultrarunner, a CrossFitter eyeing endurance, or someone searching for mental toughness strategies—this episode brings the goods.

Mastering Coaching Skills
237. 3 Steps to Reimagine Your Business

Mastering Coaching Skills

Play Episode Listen Later May 13, 2025 25:00


I'm buzzing with excitement about major shifts coming to my business, podcast, and offerings. While I can't reveal all the details just yet, I want to bring you along for the journey as these transformations unfold. These upcoming changes are inspired by my Reimagine process – a framework I've developed and used with clients that's now guiding my own business evolution.   Today, I'm sharing the three essential steps of the Reimagine framework that can transform not just your coaching business but any area of your life. Whether you're looking to revamp an existing offer, create something entirely new, or help your clients navigate change, these steps provide a clear path forward.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/237

Mastering Coaching Skills
236. 1:1 Coaching After Successfully Selling Group Programs: Are You Moving Backwards?

Mastering Coaching Skills

Play Episode Listen Later May 6, 2025 21:55


I've been surprised by how many people have questioned my decision to offer quarterly one-on-one coaching spots through 2025, suggesting I might be "going backwards" in my business. This couldn't be further from the truth.   In this episode, I share the strategic and personal reasons behind my decision to add customized one-on-one coaching back into my business model. Whether you're considering adding one-on-one coaching to supplement group programs, or you need to pivot temporarily for financial reasons, there's nothing about this that constitutes "going backwards. This episode is all about making responsive, strategic decisions that align with your values and business needs.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/236

Mastering Coaching Skills
235. The Thoughts Every Coach Has (& Why You Shouldn't Be Ashamed of Them)

Mastering Coaching Skills

Play Episode Listen Later Apr 29, 2025 27:10


I'm pulling back the curtain on the thoughts that plague even experienced coaches like me. From wondering why I have to work so hard, to fantasizing about quitting my business and getting a “regular” job, I've been there. But here's the truth: These thoughts aren't signs of failure or incompetence- they're completely normal. Every coach and entrepreneur faces them at some point.   By normalizing these thoughts, we can begin to strip away the shame and guilt that often hold us back. My hope is that by the end, you'll realize you're not alone- and that understanding these common struggles is the first step toward overcoming them and moving forward.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/235

Life After Diets
197. But My Body Image Is All Over the Place

Life After Diets

Play Episode Listen Later Apr 23, 2025 42:10


In this episode, Stef and Sarah are talking about body image fluctuations. They kick things off with Stef admitting she's been in a bit of a funk lately, which has her feeling some body image blues. They chat about how our moods can totally mess with how we see our bodies—like when you're tired or anxious, everything feels heavier and more irritating. Stef talks about the importance of recognizing these mood shifts and working on regulating them before trying to 'fix' anything else. They also tackle the topic of 'floods'—those visceral reactions to body image triggers—and share some strategies for managing them when they hit. They also highlight the confusing mix of emotions when weight changes feel different depending on the context. Sarah shares an amusing anecdote about feeling self-conscious in a string bikini.  Stef touches on her past struggle with 'reverse body dysmorphia,' where she clung to an outdated image of her younger self. They wrap up with some thoughts on how seasons influence our body image and the power of gradual exposure. Overall, this episode is a mix of raw honesty, empathy, and practical tips for anyone navigating the ever-changing landscape of body image. Join our support community. This community is for you if you want a safe space to work through your daily struggles with food and body image. Community membership includes livestream episode recordings (online), monthly Zoom support meetings, a private Facebook group and member-only Q&A episodes. For more information go to: https://www.patreon.com/lifeafterdiets Instagram – https://www.instagram.com/lifeafterdietspodcast Email – hello@lifeafterdietspod.com Connect with Stefanie Michele, Recovery Coach, Somatic Therapist IT Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Connect with Sarah Dosanjh, Author & Psychotherapist Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube – https://www.youtube.com/c/TheBingeEatingTherapist Sarah's book I Can't Stop Eating is available on Amazon If you find this episode helpful, you can subscribe to the Life After Diets podcast, leave us a review, and share your thoughts with us on Instagram and YouTube (@lifeafterdietspodcast). Your feedback helps us create content that matters to you

Mastering Coaching Skills
234. How Getting Creative Benefits Your Life and Business with Amanda Gold

Mastering Coaching Skills

Play Episode Listen Later Apr 22, 2025 53:29


Have you ever felt disconnected from your creative side? That spark of imagination and self-expression that once came so naturally might be buried under years of criticism, busy schedules, and societal expectations. In this episode, I'm joined by the delightful Amanda Gold, a life coach for heart-led creative weirdos, to explore reigniting our innate creativity.   Tune in to hear some practical ways to weave creativity into your daily life, even if you only have five minutes to spare. From Amanda's ingenious "celebration drawer" filled with sensory treats to strategies for overcoming creative blocks, this conversation is your permission slip to play, create, and celebrate yourself without judgment.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/234

Mastering Coaching Skills
233. Your Perfectionism Is Hurting Your Coaching (& What to Do About It)

Mastering Coaching Skills

Play Episode Listen Later Apr 15, 2025 27:18


Are you holding yourself to an impossible standard as a coach? I've noticed a troubling pattern among coaches—this underlying belief that because they're coaches, they should somehow transcend the human experience. They think they should have all the answers, never struggle, and be immune to the very challenges they help clients navigate.   In today's episode, I'm diving into why coaches often feel they should "know better" or "be better" than they currently are. I share specific examples of how this shows up in my coaching containers and explain why embracing your humanity actually makes you a more effective coach.   Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/233