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ᖰꪔ̤̫ᖳ S7EP11｜【Dena】 因為有這些挫折才能讓我茁壯。Dena分享最新單曲〈On read〉創作故事及幕前、幕後與各種領域的心路歷程！ ♡ יִ יִ יִ S7EP11精華盤點 יִ יִ יִ ♡ ▶ 「放棄」一直不在Dena腦中，他認為最大的放棄就是OOOO ▶ 大分享〈On read〉背後故事，竟讓大家集體心碎 ⁉️ ▶ 跨足音樂幕前、幕後及自媒體的Dena這次不藏私全說了！ ▶ 你也很容易緊張嗎？快來聽Dena這樣說！ ⋱⋰ ⋱⋰ ⋱⋰⋱⋰✦ About Dena ✦ ⋱⋰⋱⋰ ⋱⋰ ⋱⋰

What is attachment, and how does it relate to ghosting in friendships and dating? How can I learn my attachment style? How can I heal relational trauma? In this episode, Relationship Expert and Attachment Specialist, Rose Viggiano, answers these questions and more! Rose shares how she knew she was healing her relational trauma, including how she began choosing people based on how they showed up, stopped taking every rejection as a sign that she was unlovable, and started speaking the truth lovingly and firmly. Whether you've been ghosted in romance or by a friend, this show provides valuable information to help you reflect and make healthy changes in your relationships. Connect With Rose:Sign Up for Rose's Building Secure Attachment 4-Week Masterclass starting 7/12Instagram FacebookRose's Website Connect with Gretta:New! Take Your Power Back WorkshopFree Guide: What to Say To Your GhostFree Facebook Support Group |  Instagram | copingwithghosting.comMusic: "Ghosted" by Gustavo ZaiahDisclaimer:  This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals. Are you ready to move forward after being ghosted? Are you tired of worrying, stressing, and struggling to find answers? If you want to regain control of your thoughts and feel more at peace, there's a solution for you. For less than the cost of one coaching session, you can download the new Take Your Power Back Workshop. In it, Gretta and Coach Estee K. will help you better understand why ghosting happens, ways to feel better now, and actionable steps to take your power back. Your purchase will help support this podcast, so it's a win-win! Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages).When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."

When somebody vanishes without explanation or warning, it's shocking and painful. But instead of caring for ourselves, we tend to focus tons of energy on the ghost. "Why did they do this? What did they think about me? Where are they?" These are normal and understandable questions, but when we ruminate on what we can't control (the ghost), we can lose sight of caring for ourselves.

In this episode, Rosemary from The Ghost Podcast and Gretta discuss lessons they've learned about ghosting and share their respective ghosting podcasting journeys. Discover why Gretta and Rosemary began podcasts about ghosting, what they've gleaned from their experiences on the air, and what's next. Gretta and Rosemary share a few reasons why people ghost and how to understand the cultural context of ghosting better. Finally, they reinforce that if you were ghosted, it wasn't your fault; you're not alone and didn't deserve it.Connect with The Ghost Podcast:The Ghost PodcastInstagramTikTokConnect with Gretta:Private Coaching with GrettaFree Guide: What to Say To Your GhostFree Facebook Support Group |  Instagram | copingwithghosting.com Music: "Ghosted" by Gustavo RamosDisclaimer:  This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals. 

How can you trust after being ghosted? How do you know when it's safe to trust somebody? What types of therapy are best for resolving trust issues? What do you say to somebody who takes forever to respond to a text message? This episode answers all these questions and more.Dr. Dawn Gullette Crosson is a licensed Psychologist trained in Cognitive Behavior Therapy, a certified trauma therapist, and has been in psychology since 1996. Join Dr. Dawn and Host Gretta for a fascinating discussion about trauma, trust, and ghosting. Connect With Dr. Dawn:Instagram Sanity Sessions for Sisters: Keeping it together when you want to fall apartFacebookConnect with Gretta:Virtual Coping With Ghosting Support Group Private Coaching with GrettaFree Guide: What to Say To Your GhostFree Facebook Support Group |  Instagram | copingwithghosting.com Music: "Ghosted" by Gustavo RamosDisclaimer:  This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals. 

If you're overwhelmed by negative thoughts, this episode is for you. In it, Dr. April E. House and Gretta discuss seven cognitive distortions that can arise after being ghosted and how to overcome them. They explore several thoughts, such as, "I can't trust anyone," "They ghosted me because I wasn't good enough," and "I should have seen this coming," - and discuss ways to reframe them in healthier ways. This show is for anyone who struggles with overthinking, rumination and limiting beliefs. Connect With Dr. April:Instagram Email: aprilehouselmft@gmail.comConnect with Gretta:Virtual Coping With Ghosting Support Group Private Coaching with GrettaFree Guide: What to Say To Your GhostFree Facebook Support Group |  Instagram | copingwithghosting.com Music: "Ghosted" by Gustavo RamosDisclaimer:  This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals. 

‘Beergate': Sir Keir Starmer under pressure to resign after police confirm investigationLocal elections: Labour has a vast hill to climb if Keir Starmer wants the keys to No 10Tory backlash: Boris Johnson cost us our seats, say ousted council leadersElection results live blog: Tories projected to lose Commons majority at next general electionJanet Daley: Boris has been spared by the Red WallPlatinum Jubilee: Sussexes and Prince Andrew left out of balcony appearance'Excited and honoured': Duke and Duchess of Sussex will attend part of Queen's celebrationsBrutally honest cameo: Liam Neeson has officially left the 'Cancel Club'Katie Morley special report: Scandal of the incompetent Government pen-pushers'Youse are f------ idiots': Sir Alex Ferguson's most infamous rant, 20 years onRead all these articles and stay expertly informed anywhere, anytime with a digital subscription. Start your free one-month trial today to gain unlimited website and app access. Cancel anytime. Sign up here: https://bit.ly/3v8HLez.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sleaze debate: Boris Johnson 'gave green light to corruption' in Owen Paterson row, says Keir StarmerTom Harris: Voters won't tolerate lobbying unless it's given a shake-upRacism scandal: Yorkshire settle employment tribunal with Azeem Rafiq as new chair apologisesSimon Heffer: ECB prostituted the spirit of cricket in pursuit of cash - they have no moral authority to judge YorkshireCovid vaccine: Patients forced to travel 20 miles for booster amid record surge in bookingsUS travel: Britons face holiday hurdle as unvaccinated children need Covid test within five daysMarriage Diaries: My husband is so boring since he became a runnerFashion's greatest thrill: Why Diana's revenge dress is still relevant, 27 years onRead all these articles and stay expertly informed anywhere, anytime with a digital subscription. Start your free one-month trial today to gain unlimited website and app access. Cancel anytime. Sign up here: https://bit.ly/3v8HLez.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

subsisting exclusively on miko bolus from now onRead the post  Episode 23: A Gun! (Weathering with You and Princess Mononoke)

This is a must listen to podcast episode! Check out tip Tuesday And learn how to enjoy your life and get the most out of every day.Show NotesMake a list of the most important things in your lifeCreate a positive morning routineFind a way to unwind do something that makes you feel goodStay physically fitGet toxic people out of your lifeReduce the amount of negative news and information you focus onRead motivational books Listen to motivational podcastsFollow on Social mediaWww.mswilllose.orghttps://www.mswilllose.org/podcasthttps://www.facebook.com/mswilllose/https://www.instagram.com/mswilllose/https://twitter.com/mswilllosehttps://www.youtube.com/channel/UCmW1jQoHnyPYRP6ttxwDPcA?view_as=subscriber

This is a must listen to podcast episode! Check out tip Tuesday And learn how to enjoy your life and get the most out of every day.Show NotesMake a list of the most important things in your lifeCreate a positive morning routineFind a way to unwind do something that makes you feel goodStay physically fitGet toxic people out of your lifeReduce the amount of negative news and information you focus onRead motivational books Listen to motivational podcastsFollow on Social mediaWww.mswilllose.orghttps://www.mswilllose.org/podcasthttps://www.facebook.com/mswilllose/https://www.instagram.com/mswilllose/https://twitter.com/mswilllosehttps://www.youtube.com/channel/UCmW1jQoHnyPYRP6ttxwDPcA?view_as=subscriber

John Connon is the Special Guest for our inaugural show! We learn a bit about John’s journey through his career in improv, the funny story of how he ended up coming out to his parents, and his personal philosophy onRead more...

John Connon is the Special Guest for our inaugural show! We learn a bit about John’s journey through his career in improv, the funny story of how he ended up coming out to his parents, and his personal philosophy onRead more...

Our review of Timeless Alamo. Davy Crockett and James Bowie join our heroes to take on Santa Anna and the Mexican army. What did we think of the episode? How did it compare to actual history. It’s all here onRead more...

Our review of Timeless Alamo. Davy Crockett and James Bowie join our heroes to take on Santa Anna and the Mexican army. What did we think of the episode? How did it compare to actual history. It’s all here onRead more...