The Ladies Who Lead

Get ready for an inspiring conversation that dives deep into the magic of transformative retreats, where a little discomfort and a lot of collaboration spark real, meaningful change. Barbara Patchen brings the energy as she shares why empathy is the secret sauce of great facilitation and how retreats can become powerful catalysts for growth.With warmth and wisdom, Barbara explores how safe, authentic spaces can help people connect on a deeper level, both personally and professionally. She champions principle-centered leadership, intentional listening, and the joy of building strong, human-first relationships at work.From her own leadership journey to the surprising role the environment plays in retreat success, Barbara reminds us that growth doesn't have to be a grind. In fact, enjoying the ride is part of the magic. Leaders, take note, this conversation is a masterclass in showing up with heart, modeling the behaviors you want to see, and creating spaces where everyone feels seen, heard, and valued.Bio Barbara Patchen is an organizational psychology practitioner who helps leaders shape cultures that people actually want to work in. She partners with organizations in moments of growth, transition, and change, designing the conditions for people and performance to thrive.As Founder and Principal Consultant of Moonlight Strategy, Barbara provides a mix of organizational consulting, leadership development programming, and executive coaching. Her work lives at the intersection of strategy and humanity, balancing the business outcomes leaders need with the human practices teams deserve. Her current portfolio includes healthcare systems, fast-scaling private equity-backed companies, non-profit leadership teams, and global organizations navigating complexity and growth.Previously, Barbara served as Head of Growth at Stoked, a human-centered design firm, where she helped corporate and non-profit partners build more progressive and adaptable teams. Her client roster includes companies like Hyatt Hotels, Coach, AARP, Cigna, TVA, Uber, Expedia, RetailMeNot, CVS, and T-Mobile. Earlier in her career, Barbara led Talent and Organizational Development inside a Fortune 200 healthcare company, where her team earned multiple national awards for building environments where leaders could thrive.Barbara holds a master's degree in Industrial/Organizational Psychology and an undergraduate degree in Business & Global Leadership. She currently lives on a 50-acre farm in Fayetteville, Arkansas, with her partner, where she spends her time canoeing the local rivers, cooking overly complicated meals for friends, and writing forfun.ResourcesExclusive Membership Group ✨ Sign Up!New Merch 

"We see kids thrive when we intervene early."In this engaging conversation, SK Vaughn speaks with Krystle and Lynda Dean-Duru, a mother-daughter duo in pediatric dentistry. They share personal stories of survival and thriving, discuss their backgrounds in dentistry, and delve into the importance of myofunctional therapy and early intervention for children's health. The episode highlights transformative patient stories, the connection between myofunctional disorders and sleep apnea, and offers valuable insights for parents and aspiring pediatric dentists. The duo emphasizes the significance of trusting parental instincts and the holistic approach to dental care.Dr. Krystle Dean-Duru, D.D.S.Board-Certified Pediatric Laser Dentist | Founder of Womb 2 Grow Wellness | Functional Airway & Growth SpecialistDr. Krystle Dean-Duru is a nationally recognized board-certified pediatric and laser dentist who helps children from birth to age 18,  breathe, sleep, and grow better. As Co-Founder of Womb 2 Grow Wellness and a leader at Ashburn Children's Dentistry, she focuses on airway-centered growth guidance, functional frenuloplasty, and interdisciplinary care.Named to Incisal Edge's “40 Under 40” and inducted as a Fellow of the International College of Dentists (FICD) in 2024, Dr. Krystle is also a certified laser provider and growth appliance specialist. She speaks nationally on the oral-systemic connection, early intervention, and how integrative dental care improves lifelong health. Her passion lies in bridging clinical excellence with parent empowerment, and she is frequently featured in media and professional circles for her innovative, heart-centered approach.Dr. Lynda Dean-Duru, D.D.S.Founder, Ashburn Children's Dentistry | Board-Certified Pediatric Laser Dentist | Functional Airway & Infant Wellness ExpertA pioneer in integrative pediatric dentistry, Dr. Lynda Dean-Duru brings over 25 years of expertise combining cutting-edge laser dentistry, functional oral development, and compassionate care for infants, children, and those with special healthcare needs. As the founder of Ashburn Children's Dentistry, she has transformed pediatric oral health in Northern Virginia through early intervention, parent education, and interdisciplinary collaboration.Dr. Dean-Duru is board-certified and internationally recognized, serving as a Fellow of the International College of Dentists and a master-level laser dentist. She has lectured widely on breastfeeding support, sleep apnea prevention, and airway-focused growth strategies, and continues to champion holistic care models that prioritize long-term wellness over short-term fixes. Her mission is to nurture thriving children by empowering families and professionals with knowledge, tools, and hope.TakeawaysSurviving and thriving involves personal growth and reflection.Pediatric dentistry has evolved to focus on holistic health.Myofunctional therapy is crucial for proper facial development.Early intervention can prevent long-term health issues.Parents should trust their instincts regarding their child's health.Common symptoms in children may indicate deeper issues.The relationship between a mother and daughter in practice can enhance patient care.Transformative stories of patients highlight the impact of dental care.Education and awareness are key in pediatric dentistry.Success in dentistry is about legacy and patient empowerment.Chapters00:00 Introduction and Personal Updates02:10 Surviving and Thriving: Personal Stories07:47 Background in Pediatric Dentistry11:35 Mother-Daughter Dynamics in Dentistry13:35 Understanding Myofunctional Therapy17:11 Connection Between Myofunctional Disorders and Sleep Apnea19:30 Transformative Patient Stories23:04 Early Signs for Myofunctional Therapy26:05 Myofunctional Therapy Programs28:11 Inspiration in Pediatric Dentistry30:12 Key Takeaways for Parents32:07 Advice for Aspiring Pediatric Dentists34:30 Defining Success in Dentistry36:34 Closing Remarks and ResourcesResourcesExclusive Membership Group ✨ Sign Up!New Merch 

In this episode of the Ladies Who Lead podcast, SK Vaughn interviews Robyn Clark, who shares her journey from a corporate marketing role to becoming a successful entrepreneur and coach. Robyn discusses the challenges she faced in her corporate job, her decision to start her own jewelry business, and how she transitioned into coaching other small business owners. The conversation highlights the importance of taking action, setting realistic goals, and the value of community support in entrepreneurship. Robyn also reflects on her definition of success, emphasizing the significance of time, health, and fulfillment in personal and professional life.BioRobyn Clark is a Jewelry Designer turned Business Coach and the founder of the Jewelry Business Academy. She's helped hundreds of jewelry business owners scale to multiple 5- and 6-figure (and beyond) years - without ads, fluff, or guesswork. Robyn's known for helping creatives simplify their strategy, make consistent sales, and build businesses they're genuinely proud of. TakeawaysRobyn Clark shares her journey from corporate marketing to entrepreneurship.She emphasizes the importance of taking messy action in business.Setting realistic goals is crucial for success.Community support can significantly impact mental health and business success.Robyn's definition of success includes owning her time and health.Avoiding the news can help maintain a positive mindset.The transition from hobby to business requires commitment and clarity.Mistakes in business are part of the learning process.Robyn's coaching focuses on implementation and actionable steps.Success is about fulfillment and purpose, not just financial gain.Chapters00:00 Introduction and Personal Updates06:05 Journey from Corporate to Entrepreneurship15:01 The Transition to Coaching and Helping Others22:09 First Wins and Defining Success32:06 Advice for Aspiring Entrepreneurs35:20 Defining Personal Success and Closing Thoughts26:49 Advice for Self-Awareness and Growth30:04 Defining Success and Closing ThoughtsResourcesExclusive Membership Group ✨ Sign Up!New Merch 

BONUS Ep. Exclusive to our Members!

Did you know that you have three filters that help you compartmentalize the images you see and hear? These filters help to inform your decision-making and behaviors. SK Vaughn and Sara Taylor delve into the complexities of unconscious bias and cultural competence. Sara shares her extensive experience as a DEI practitioner, discussing the importance of understanding our unconscious filters. The dialogue explores the role of leadership in fostering an inclusive environment, the significance of cultural competence, and practical advice for individuals seeking to navigate their biases. Sara emphasizes the need for self-awareness and the impact of parenting in addressing biases from a young age. This is a MUST-LISTEN!TakeawaysThe importance of celebrating personal milestones and growth.DEI work is essential in today's society and requires ongoing effort.Unconscious filters shape our perceptions and decisions.Only a small percentage of people can effectively challenge their biases.Cultural competence is crucial for effective communication across differences.Parents play a vital role in addressing biases in children.Identifying personal biases starts with understanding individual preferences.Leadership development is key to organizational change.Success is defined by the positive impact we leave behind.Self-awareness is a continuous journey that requires effort.Chapters00:00 Introduction and Personal Reflections03:10 The Journey of a DEI Practitioner06:01 Understanding Unconscious Filters08:58 The Impact of Unconscious Bias11:47 Cultural Competence and Its Importance15:01 Navigating Differences in Communication18:02 The Role of Parents in Addressing Bias21:03 Identifying and Challenging Biases23:56 Leadership and Organizational Change26:49 Advice for Self-Awareness and Growth30:04 Defining Success and Closing ThoughtsResourcesExclusive Membership Group ✨ Sign Up!New Merch 

In this conversation, Arielle describes the importance of experimentation and play in leadership by approaching team development, culture, and business through a scientific lens. "Everything you're doing is an experiment." - Arielle Lechner TakeawaysSurviving and thriving can coexist in our lives.Women are capable of incredible resilience and performance.A holistic approach to life enriches personal fulfillment.Leadership requires navigating ambiguity and uncertainty.Experimentation in leadership allows for quicker learning and adaptation.Failure should be viewed as a learning opportunity, not a personal flaw.Success is defined by meaningful work and personal fulfillment.Curiosity is essential for effective leadership and problem-solving.Personal definitions of success evolve over time and with experience.Finding balance in life is crucial for overall well-being.Chapters00:00 Surviving and Thriving: Personal Journeys06:03 From Politics to Tech: A Career Pivot12:01 The Aha Moment: Discovering Leadership through Coaching18:03 Experimentation in Leadership: A Scientific Approach23:48 Defining Success: Personal Reflections and InsightsResources The Big Leap by Gay Hendrix NewPoArielle's LinkedIn

This episode dives into the idea of 'transplanting' yourself into new environments, the fear that often comes with change, and how to nurture your growth in unfamiliar places. SK motivates listeners to celebrate the little wins, trust their journey, and find supportive communities that help them thrive.TakeawaysChange is a constant in life, and embracing it is essential.Shrinking to fit in can lead to feelings of inadequacy and loss of identity.Authenticity is key to personal fulfillment and success.Transplanting yourself requires adaptability and the right environment for growth.Overcoming the fear of change is crucial for personal development.Celebrating small wins can motivate you during transitions.Surrounding yourself with supportive people is vital for growth.Regular self-reflection helps assess your environment and its impact on you.Creative outlets can lead to meaningful connections and personal growth.Trusting your own growth process is essential for thriving.Chapters00:00 Navigating Change and Transitions03:44 The Danger of Shrinking to Fit In12:15 Embracing Authenticity and Uniqueness14:07 Transplanting Yourself: Growth and Adaptability19:23 Overcoming Fear of Change27:17 Nurturing Growth After Transplanting30:12 Embracing Your Unique Creative VisionResourcesExclusive Membership Group ✨ Sign Up!New Merch Dropping

In this engaging conversation, SK Vaughn and Virginia discuss the evolution of event planning and the launch of Virginia's software startup, Partytrick. They explore the importance of creating memorable experiences, the transition from consumer to B2B platforms, and the significance of resilience and execution in entrepreneurship. Virginia shares her insights on modern hosting, the experience economy, and the lessons learned while scaling her business. The episode concludes with a look at future projects and the importance of celebrating everyday moments.TakeawaysGatherings are essential for human connection.Efficiency and productivity are key in event planning.Transitioning from event planning to software can create a larger impact.Modern hosting focuses on the experience rather than perfection.The experience economy emphasizes meaningful interactions.Scaling a business requires listening to market demands.Execution is more important than just having ideas.Resilience and flexibility are crucial for entrepreneurs.Creating memorable experiences can foster brand loyalty.Celebrating everyday moments enhances community and connection.Chapters00:00 Surviving and Thriving: Personal Updates02:58 Virginia's Journey: From Event Planning to Software05:58 The Transition: Building Efficiency in Event Planning09:05 Introducing Party Trick: A New Way to Host12:02 Modern Hosting: Creating Memorable Experiences15:13 The Experience Economy: Redefining Gatherings17:49 Scaling a Business: Lessons Learned21:06 Defining Success: Impact and Integrity24:05 Looking Ahead: Future Projects and GoalsResourcesExclusive Membership Group ✨ Sign Up!New Merch Dropping

Erica Maureen, HR Leader & SK Vaughn discuss new generations and communication styles. This is a fresh take on workplace dynamics with a few personal anecdotes sprinkled throughout. She also opens up about her job transition due to her focus on motherhood.Bio: Erica Maureen Carder brings over 10 years of expertise in People Operations and Talent Acquisition, with a career spanning hospitals, startups, and early-stage organizations. During her maternity leave, she noticed many friends in her industry being let go, sparking a desire to support both companies and individuals during times of transition. Inspired by this, she co-founded Talent Build Ventures with Linda Polzin to help companies build strong, engaged teams through recruitment and organizational development consulting.A key focus of Talent Build Ventures is outplacement services, where Erica combines her HR and strategy expertise to guide individuals taking a holistic approach to their career search. From crafting tailored job strategies to offering interview coaching, Erica empowers people to confidently navigate their next chapter while fostering positive growth for the companies she serves.

Shocking right? SK jumps feet first into her controversial thoughts surrounding New Year's Resolutions. This episode is jam-packed with great takeaways and surprising news! Don't miss out! 

Have you outgrown your environment? When you know you know... right? SK discusses the importance of recognizing when you've outgrown your environment, whether personal or professional. She emphasizes the need for growth, self-awareness, and alignment with one's values. The conversation explores how to evaluate your current situation, create a thriving space, and the courage to make necessary changes. Vaughn encourages listeners to reflect on their experiences and prioritize joy and fulfillment in their lives, especially during the holiday season.TakeawaysEvaluate if your current environment is serving you.Growth requires being in the right environment.Self-awareness is crucial for personal and professional success.Creating a thriving space can enhance your productivity.Align your values with your work environment.Recognize when it's time to move on from a situation.You have the power to change your attitude.Be strategic about your time and relationships.Find joy in your work, even when it's challenging.Know your non-negotiables and stand by them.Chapters00:00Introduction to Growth and Change06:02Evaluating Your Environment14:36The Importance of Self-Awareness18:40Creating a Thriving Space23:53Aligning Values with Environment28:29Final Thoughts and Encouragement

In this conversation, Lamiaa Laurene Daif shares her journey from Morocco to Silicon Valley, discussing her experiences in finance, the health crisis that prompted her reinvention, and her current role at Apple. She emphasizes the importance of holistic approaches to personal growth and the need to listen to one's body. Lamiaa introduces her InsideOut model for driving change and redefines success as living in alignment with one's values and purpose.Takeaways- Reinvention can be both daunting and exhilarating.- Nature serves as a powerful reset for mental well-being.- Cultural upbringing shapes identity and values.- Recognizing the need for change often starts with the body.- Success is not defined by external markers but by internal fulfillment.- The journey of self-discovery is ongoing and evolving.- Holistic approaches are essential for true healing.- Listening to one's body is crucial for well-being.- The InsideOut model focuses on deep internal change.- True success involves alignment with personal values.Chapters00:00 Introduction and Background03:00 Surviving and Thriving: Personal Insights06:06 Journey Through Cultures: From Morocco to Silicon Valley11:55 The Impact of Upbringing on Identity16:03 Recognizing the Need for Change20:01 Health Crisis: The Body's Signals27:08 The Journey of Reinvention32:01 The InsideOut Model: A New Approach to Growth38:00 Defining Success: A Personal PerspectiveResources Thriving Membership Group ✨ Sign Up!New Merch Dropping

Dulce Rivera shares her inspiring journey from a college student to the CEO of Mi Pueblo, a multi-generational family-owned supermarket serving the Hispanic community. She reflects on the challenges of being a first-generation college graduate, the importance of family support, and her experiences navigating cultural identity and gender bias in the business world. Dulce highlights her personal growth, the value of mentorship, and the emotional connection to food, all while emphasizing the role of culture and community in her work.Throughout the conversation, Dulce discusses her leadership in establishing a Latino student organization and her role in shaping Mi Pueblo into a key player in the community. She speaks about the deep sense of purpose and legacy tied to her work, and how success, for her, is defined not only by business achievements but by the impact she has on her family, her employees, and the broader community. Ultimately, Dulce underscores the importance of staying rooted in one's cultural values while embracing the challenges and rewards of leadership.TakeawaysDulce emphasizes the importance of asking for help when overwhelmed.She reflects on the challenges of being a first-generation business leader.Dulce's experience highlights the impact of gender bias in the workplace.Family support has been crucial in her journey as a business owner.She values the close-knit family dynamics in her business.Dulce's college experience was marked by cultural challenges and imposter syndrome.She learned the importance of resilience in the face of academic setbacks.Dulce's pride in being a first-generation college graduate is evident.She recognizes the significance of her cultural identity in her success.Dulce aims to mentor others navigating similar challenges. Dulce's college experience was transformed by a supportive friend.Mentorship plays a crucial role in personal and professional growth.Food serves as a cultural bridge and emotional connection.Mi Pueblo aims to create a welcoming space for all communities.Community events like Fiesta celebrate cultural diversity and provide scholarships.Deep roots in culture are essential for personal identity.Success is defined by family happiness and community impact.Navigating business challenges requires strong leadership and support.Building a community involves giving back and fostering connections.Business changes can be difficult but is necessary for growth.Chapters00:00 Introduction and Personal Updates02:48 Dulce's Journey to Leadership06:14 Overcoming Gender Bias in Business08:53 Family Dynamics in Business11:53 The Significance of Being First-Generation15:05 Navigating College as a First-Generation Student18:06 Cultural Identity and Education Challenges20:54 Reflections on Family and Accomplishments33:31 The Birth of a Community: Latino Student Organization37:48 Mentorship and Community Impact38:57 Cultural Significance of Food45:46 Mi Pueblo: A Community Hub49:29 Deep Roots and Legacy54:26 Defining Success57:50 Navigating Business ChallengesResourcesExclusive Membership Group ✨ Sign Up! New Merch Dropping

In this BONUS episode of Career Chills, SK Vaughn dives into the spooky signs that it might be time to no longer feel haunted by your job. She chats about feeling stuck, long hours, and how workplace vibes can affect how happy you feel at work. Listeners are invited to think about their own career journeys and look out for signs that a change might be needed.SK discusses the importance of holding each other accountable and keeping communication open at work. Regular check-ins and honest talks can really help clear up any issues. The episode shines a light on how toxic work cultures can mess with your mental health, plus some practical tips on how to tackle it through open conversations and recognizing everyone's hard work. There are so many great gems sprinkled throughout this episode with real-world examples. Don't miss the full episode in our THRIVING MEMBERSHIP! Takeaways- You're more than capable of sticking around if that's what you want to do.- Feeling stuck in the same role without growth opportunities can feel like being haunted by your past.- Toxic work hours can lead to burnout and missed personal commitments.- Culture is either created by design or by default.- High turnover rates can indicate a toxic workplace culture.- Lack of trust among colleagues can lead to negative attitudes.- Gossip creates an atmosphere of mistrust and anxiety.- Favoritism can breed resentment among team members.- Resistance to change stifles innovation and growth.- Poor communication leads to confusion and distrust among team members. Accountability is crucial for personal and professional growth.- Regular communication can prevent misunderstandings and conflicts.- Mental health is significantly affected by workplace culture.- It's important to have direct conversations to resolve issues.- Creating a supportive work environment fosters collaboration and creativity.- Performance reviews should not be a surprise; feedback should be ongoing.- Team dynamics play a vital role in employee satisfaction.- Employees should feel valued and recognized for their contributions.- Aligning personal values with workplace values is essential for job satisfaction.- Trust your instincts when considering career changes.Chapters00:00 Introduction to Spooky Signs of Job Change04:31 Feeling Stuck in Your Career08:49 The Impact of Toxic Work Hours15:06 Identifying Red Flags in Workplace Culture28:13 Accountability and Communication in the Workplace31:23 Mental Health and Toxic Work Culture34:31 Addressing a Cursed Culture38:15 Performance Reviews and Employee Feedback44:56 Team Dynamics and Connection50:32 Values Alignment and Career ReflectionResourcesExclusive Membership Group ✨ Sign Up! The FULL Episode can be found here! New Merch Dropping

In this episode of Ladies Who Lead, SK Vaughn and Roxanne discuss personal updates, entrepreneurship, and the transformative power of color analysis. Roxanne shares her journey from nursing to owning multiple businesses, including a pet boutique and a color analysis studio. They explore the importance of executive presence and personal branding, emphasizing how the right colors can enhance confidence and perception. The conversation concludes with reflections on the theme 'bloom where you're planted,' highlighting the dedication required to nurture one's business and personal growth. In this conversation, Roxanne shares her insights on personal strength, the definition of success, and the importance of style and color analysis in empowering women. She emphasizes that true strength lies in recognizing one's capabilities and that success is about loving what you do. Roxanne also discusses how understanding personal style can enhance confidence and self-perception, ultimately leading to greater success in both personal and professional realms.Key TakeawaysRoxanne's journey from nursing to entrepreneurship showcases resilience and adaptability.Color analysis can significantly impact personal branding and confidence.Executive presence is crucial for business owners and professionals.Each season in color analysis offers a wide range of choices beyond traditional palettes.Roxanne emphasizes the importance of community in her businesses.The right colors can enhance how others perceive you in professional settings.Tools provided in color analysis help simplify wardrobe choices.Nurturing a business is akin to caring for a plant; it requires dedication.Blooming where you're planted means giving your all to your current endeavors. You are stronger than you know.Embracing risks can lead to personal growth.Success is defined by loving what you do.Style and color can influence perception.Understanding your clothing personality boosts confidence.Women often face societal pressures that can cloud self-perception.Personal connections in business are vital for success.Clothing choices can impact how others perceive you.Confidence comes from knowing you look your best.Empowerment comes from understanding and embracing your true self.Chapters00:00 Surviving and Thriving: Personal Updates05:52 Roxanne's Entrepreneurial Journey12:07 The Power of Color Analysis17:57 Executive Presence and Personal Branding28:08 Bloom Where You're Planted: Life Lessons30:49 Embracing Inner Strength33:14 Defining Personal Success36:02 The Importance of Style and Color54:16 Connecting Passion with SuccessResourcesExclusive Membership Group ✨ Sign Up!New Merch Dropping

In this captivating episode, SK Vaughn chats with artist Sarah Otts about her artistic journey as a painter and the essential role of nature in her creative process. They explore personal growth, creative freedom, and redefining success beyond mere financial metrics. Sarah shares her perspective on nurturing the soul and introduces the concept of "Growing Wild," encouraging continuous growth and freedom in life. Tune in for a thought-provoking discussion on the aspects of art and creativity.Key TakeawaysThriving involves working with and for others.Editing our lives is essential for personal growth.Creativity should be approached with spiritual intention.Art is a means of communication and symbolism.The studio is a sacred space for creation.Growth is a lifelong journey, not a destination.Support from mentors can shape one's career path.Good soil represents the state of our spiritual well-being.Success is about freedom, not just financial gain.We can find clarity and order in nature.Chapters00:00 Surviving and Thriving: A Personal Check-In02:45 The Journey of an Artist: Sarah's Background06:05 Creative Process: From Concept to Completion10:01 The Garden Studio: A Sacred Space for Creation13:59 Growth and New Beginnings: The Concept of Growing Wild18:08 The Importance of Support: Mentorship and Community22:00 Tending to the Soul: The Role of Good Soil27:58 Defining Success: Freedom Over Financial GainResourcesExclusive Membership Group ✨ Sign Up!New Merch Dropping

In this episode, SK Vaughn welcomes listeners back for a new season filled with inspiring conversations. She shares her personal journey of surviving and thriving amidst significant life changes, including a job transition and relocation. The episode emphasizes themes of growth, resilience, and the importance of community, encouraging listeners to embrace change and self-exploration. SK highlights the beauty of blooming where you're planted and the impact of uplifting others. The season promises exciting guest interviews and valuable insights for personal and professional development.TakeawaysThis season is going to be jam-packed with exciting ladies.Surviving in a season of a lot of change can be challenging.Bloom where you're planted is a key theme this season.The best growth often happens in the waiting.You can't pour from an empty cup; self-care is essential.Community is crucial for personal growth and support.Embracing change can lead to unexpected opportunities.Every encounter can impact someone's life positively.It's important to celebrate small victories along the journey.This season will feature incredible women and their stories.00:00 Welcome Back and Season Overview01:30 Surviving and Thriving: Personal Updates06:10 The Theme of Growth and Resilience12:41 Bloom Where You're Planted: Community and Connection18:30 Embracing Change and Self-Exploration24:39 Looking Ahead: Exciting Season to ComeResourcesExclusive Membership Group ✨ Sign Up!New Merch Dropping

Plot Twist: SK gets interviewed by none other than, Lindsay Miller on today's episode. They dive into the making of the podcast, favorite episodes from season 3, challenges, and future plans for the TLWL podcast. This is an episode you do not want to miss!

It's all Greek to me! SK shares her hot take on time spent in Greece. We are talking about all things, food, sightseeing, shopping, and making core memories with the people you love. Maybe it's time to consider your next trip. ResourcesMelissa Travels - Our travel agent - Let her know who sent you! Exclusive Membership Group ✨ Sign Up!Blog about Greece TripThe Hamam People Upcoming EventsThe Ladies Who Lunch - Mobile, AL HostSK VaughnLet's ConnectInstagram |  Newsletter | Website

This episode is a journey through the nuances of color-blind thinking, the significance of parental guidance in shaping young minds on race, and the transformative experiences from Dr. Hollins' workshops that reaffirm the value of her mission. Listeners will leave with actionable strategies for personal growth and the drive to advocate for equity in their spheres of influence. Born into a tapestry of diversity, Dr. Hollins brings over two decades of expertise in multicultural psychology, having navigated the challenging waters of institutional racism.As co-founder of Cultures Connecting, Dr. Hollins offers a wealth of knowledge on dismantling systemic barriers and fostering authentic, courageous conversations about race. She shares personal anecdotes and professional insights, guiding us on how to listen, learn, and lead with genuine curiosity and impact-focused intent. Her stories are a testament to the power of voice and the importance of embracing one's full identity, unapologetically.Dr. Hollins' message is clear: success is about balance and living a life that positively influences others. Tune in for an enlightening conversation that challenges you to reflect, reevaluate, and redefine your role in creating a more inclusive world.Caprice D. Hollins was born and raised in Seattle, Washington. She received a B.A. in psychology from Seattle University and an M.A. and Psy.D. in Clinical Psychology with an emphasis in Multicultural and Community Psychology from California School of Professional Psychology―LA. Dr. Hollins has over 25 years of experience working with ethnically diverse populations, facilitating workshops on racism, and teaching graduate courses, including 20 years with The Seattle School of Theology & Psychology as an Associate Professor of Counseling.After serving as the first Director of Equity and Race Relations for Seattle Public Schools she co- founded Cultures Connecting, LLC in 2008. Her organization provides culturally relevant professional development, keynotes, leadership coaching, and consulting services to organizations seeking to improve their ability to effectively engage in race conversations and dismantle institutional racism www.culturesconnecting.com.Dr. Hollins wrote Inside Out: The Equity Leader's Guide to Undoing Institutional Racism and co- authored Diversity, Equity, and Inclusion: Strategies for Facilitating Conversations on Race. She is a Seattle 2020 TEDx Speaker, on What White People Can Do to Move Race Conversations Forward. Dr. Hollins works hard to balance her passion and commitment to equity and social justicewhile at the same time centering the importance of family and community.ResourcesExclusive Membership Group ✨ Sign Up!Freebie

ResourcesExclusive Membership Group ✨ Sign Up!Freebie ➡️ 2024 Guide and PlannerHostSK VaughnLet's ConnectInstagram |  Newsletter | Website

In this week's episode, I sit down with the exceptional Madeline Federally, to discuss leadership and digital branding. As the founder and CEO of Be the Brand, Madeline is revolutionizing the way professional women amplify their voices and stories in the digital space. She shares her insightful journey from international nonprofit fundraising to elevating women's presence online, providing a masterclass in personal branding and thought leadership.Madeline's unique approach demystifies the concept of "bragging" and reframes it as simply sharing one's impactful work. She offers actionable strategies for harnessing the power of LinkedIn, fostering authenticity, and achieving a harmonious balance between professional endeavors and personal life. Her passion for democratizing access to thought leadership and her commitment to supporting women's advancement is nothing short of inspiring.As we celebrate Women's History Month, Madeline's narrative is a timely reminder of the incredible potential that lies in every woman's story. Whether you're a seasoned leader or taking your first steps toward thought leadership, this episode is your guide to making your mark with confidence and purpose.Join us as we explore the intersection of motherhood, leadership, and digital transformation with a visionary who's crafting legacies, one brand at a time. Don't miss out on this conversation filled with wisdom, warmth, and actionable insights.Madeline Fetterly is a partnership builder, creative storyteller, strategic thinker, and champion for women's leadership. She is driven by the belief that we each have a story to tell and a voice. It's up to us to choose how we use it. As Be the Brand's founder and CEO, Madeline partners with Fortune 500 executives, CEOs, industry leaders, business owners, and corporations to craft and amplify individual thought leadership and build purposeful and powerful online brands. Madeline is a well-sought-after speaker for podcasts, large speaking engagements, and workshops. Her unique expertise in leveraging digital for personal branding, sets Be the Brand apart and positions the company as a leader in digital transformation.Under her vision and leadership, Be the Brand has quickly grown, establishing itself among leading executives, c-suite corporate leaders, major associations, firms, and companies as a trusted source of professional branding coaching.ResourcesExclusive Membership Group ✨ Sign Up!Freebie ➡️ 2024 Guide and PlannerLinkedIn Accelerator Program

In today's episode, SK goes solo discussing the secret sauce of leadership and some qualities that might surprise you. Enjoy this PREVIEW of our exclusive BONUS episode just for our thriving membership! ➡️ Listen to the full episode here!

From Heartache to Hope, Rebecca shares her difficult journey to motherhood. It's a story full of heartbreak, shock, and hope for those who are looking to IVF treatment in Alabama. She discusses the longing to complete her family and the devastation that the recent Alabama Supreme ruling has had on her family and those going through IVF in the state. Rebecca is a wife and mother of two through IVF and surrogacy. On the other side of IVF, she is using her voice to advocate for those who feel they are not being heard since the recent ruling by the Alabama Supreme Court. She believes in advocating for women's reproductive rights and has been featured on Good Morning America, CNN, Ground News, ABC News,  and WSFA 12 Take Action

Tara gives a glimpse into the importance of creating organizational structure at home by providing repeatable systems to keep you organized. Tara Bremer is the founder and owner of House Peace and has been bringing peace into homes for over six years. She holds a BA in Psychology from Purdue University and a Master's in Counseling from Moravian Theological Seminary. She brings this knowledge of the human condition, behavioral psychology, and habit formation to every home she visits, all with a judgement-free mentality. As a wife and mother of three, Tara puts her experience to the test every day with her own family.ResourcesExclusive Membership Group ✨ Sign Up!Freebie ➡️ 2024 Guide and PlannerHouse Peace Website

SK gets vulnerable about the fear of rejection and the need for belonging and connection. Let's get real about recovering and moving forward in the workplace and your day-to-day life. ResourcesExclusive Membership Group ✨ Sign Up!Freebie ➡️ 2024 Guide and PlannerHostSK VaughnLet's ConnectInstagram |  Newsletter | Website

Alison gives insight into the financial struggles ladies find themselves in the wake of major life transitions and actionable next steps to getting back on track. Alison Hall is the founder of several personal development firms and programs for women, including TheBoldest Me®, Mind Money Divorce®, Change Agent Coaching, and Whitehall Divorce Consulting. Sheuses her 25 years of experience as a CPA and corporate strategist, finance professional, and serialentrepreneur to help women not only survive but thrive through major life transitions. Her passion iscreating entrepreneurial educational content for young minds under The Boldest ME Kids brand,including a 2024 book, "Startup Smart - the Girls' Guide to Entrepreneurship".ResourcesStartup Smart - the Girls' Guide to EntrepreneurshipExclusive Membership Group ✨ Sign Up!Freebie ➡️ 2024 Guide and PlannerHostSK VaughnLet's ConnectInstagram |  Newsletter | Website

Don't hate the player; hate the game. SK gets into what it means to play the game, red flags, and so much more, just in time for the all the Swifties and the Super Bowl!

Amanda opens up about what it means to create a Brand like Musee and the importance of good design. Amanda Broyles is the Creative Director and Lead Designer at Musee, a nationally recognized bath and body line based in Mississippi. After becoming a proud graduate of the University of Mississippi, Amanda and her husband Drew spent four years living in the Upper West Side of New York City where she started her career working remotely with the bath company, Musee. However, her heart eventually led her back to the warmth and hospitality of the South, where she has since made a significant mark in the world of creative design. Amanda resides in the charming town of Oxford, MS, with her husband Drew, and her two-year-old son.Amanda, alongside Musee's owner, Leisha Pickering, serves as the driving force behind the brand's whimsical aesthetic. With a remarkable seven-year tenure as the lead designer, Amanda has been the mastermind behind all packaging designs and brand photography.During Amanda's time at Musee, the brand has garnered widespread acclaim, earning recognition from prestigious platforms such as The Today Show, Southern Living, Harper's Bazaar, and even securing a spot on Oprah's coveted list of favorite things three years in a row. She has been the lead designer on brand collaborations with Anthropologie, Maisonette, The Honest Company, St. Jude Children's Research Hospital, West Elm, and Alabaster Co.Her dedication to excellence and unwavering commitment to the Musee brand continues to elevate Musee's presence in the market. Outside of her creative endeavors at Musee, Amanda finds joy in the simple pleasures of life by spending time with her family and friends.ResourcesCrossroads Ministry (Musee's Partner) Exclusive Membership Group ✨ Sign Up!Freebie ➡️ 2024 Guide and PlannerSPECIAL DEAL:

Click Here to Listen to the Full Episode! Check out this BONUS EPISODE with SK and special guest, Lindsay Miller!

SK shares the importance of neutrality in the workplace and how to create a positive culture. SPECIAL DEAL:

Danielle is an advocate for women looking to build a strong, healthy, and beautiful life on their own terms. She shares the highs and lows of her health journey and how important it is to keep moving!Danielle Lea Davis Is a wellness guru and mother who shares her love of movement with the Birmingham community as the owner of  @purebarrebirmingham based in Homewood, Alabama. ResourcesExclusive Membership Group ✨ Sign Up!Freebie ➡️ 2024 Guide and PlannerHostSK VaughnLet's ConnectInstagram |  Newsletter | Website

SK discusses her 2024 New Year resolutions, the history of resolutions, and how you can begin again.ResourcesExclusive Membership Group ✨ Sign Up!Freebie ➡️ 2024 Guide and PlannerHostSK VaughnLet's ConnectInstagram |  Newsletter | Website

Nicole discusses what it means to find your brave and continue to advance in your career. Sometimes that means recognizing hard truths and advocating for yourself.   Bio:Nicole Trick Steinbach began her career in tech and worked her way to an executive-level position, driving global transformational programs across the People, Process, and technology levers to drive forward ambitious digital transformation and integration of acquired, Cloud-native companies & technology. Leading & facilitating teams and experts towards true collaboration, deepening trust, and enhancing individual, team, group, and product success. Then found her purpose in change management and professional consulting. Fast forward to today, Nicole is a Career Coach x Business Builder, and ally for professional women who long to pivot their careers & start their first business. Her philosophy in coaching is that the answer lies with her clients - meaning that she doesn't teach or preach, but rather facilitates her clients to gain more self-awareness and find the answers to their most pressing questions. Nicole believes that this is the only way to sustainable work happiness and business success. Additionally, Nicole is a fellow podcast host, My Celebrate Brave podcast is for you to build your brave so that you stress less, work less, and earn more. Each week I share stories, insight, best-in-class frameworks, as well as, guest conversations. Episodes often explore purpose and fulfillment, salary increases and negotiations, relationship building, and living a life well-led.ResourcesExclusive Membership Group ✨ Sign Up!Failing Forward Episode

SK shares how to thrive while navigating the holiday season. She unwraps the realities of family dynamics, budgeting, holiday decor, stressors, paying it forward, and remembering the reason for the season.  ResourcesExclusive Membership Group ✨ Sign Up!Blog ➡️ The Holiday Gift GuideBlog ➡️ Navigating the Holiday Hustle: A Guide to Maintaining Your Mental HealthHostSK VaughnSponsorGet 20% off your variety coffee box and use promo code "SK20"This holiday season take the guesswork out of finding the perfect gift!Let's ConnectInstagram |  Newsletter | Website

Hear from Erin as she discusses the importance of trust and influence in the workforce and how that has shaped her career. Bio:Erin Wilkins is an executive passionate about improving the human experience in healthcare – by turning the voices of consumers, patients, and caregivers into insights and actions that health systems can use to accelerate performance.  She has held successive roles of evolving and increased responsibility at Press Ganey.  She currently serves as a Market President – responsible for leading teams, operations, and strategy across a multi-state region, with a focus on deepening client relationships with some of the nation's largest healthcare providers.  Prior to her current role, she served as Chief Administrative Officer where she had enterprise responsibility for Commercial Operations, Human Resources, and Organizational Development. Throughout these roles, she built deep functional expertise in a range of areas that she brings forward in all executive interactions including M&A integration, go-to-market strategy, talent development, and operational excellence.Erin is an active member of the Nashville Healthcare Council and was a former Council Fellow. Additionally, Erin Is a business strategy mentor at Vanderbilt's W'ondry Innovation Center and an active member of Women Business Leaders in Healthcare and the Athena Alliance. When not investing time in professional interests, Erin loves spending time with her husband, two teenagers, and their dog, Bella.ResourcesExclusive Membership Group ✨ Sign Up!Book Mentioned ➡️ Radical CandorHostSK VaughnSponsorGet 20% off your variety coffee box and use promo code "SK20"This holiday season take the guesswork out of finding the perfect gift!Let's ConnectInstagram |  Newsletter | Website

Enjoy this sneak peek!

SK discusses how she finds the good throughout each day and the best ways to keep your chin up despite the setbacks. There is always something to be grateful for.ResourcesExclusive Membership Group ✨ Sign Up!HostSK VaughnSponsorGet 20% off your variety coffee box and use promo code "SK20"This holiday season take the guesswork out of finding the perfect gift!Let's ConnectInstagram |  Newsletter | Website

In this episode, we dive into actionable ways to engage the veteran community and what part you can play in helping veterans transition back into the workforce.Bio:LtCol (Ret) Kathy Lowrey Gallowitz, U.S.A.F. is your “Veteran-hiring Concierge.” She served nearly 30 years as a nurse and public affairs officer in the Air Force. Her practice and perspectives are framed by master's degrees in Nursing and Political Science. In response to 9/11, she designed and executed a never-been-done-before statewide outreach office for the Ohio National Guard to educate and engage civilians in support of troops and their families. This innovative project focused on helping employers better understand the value of Veteran talent and how to retain them. Although for most of her career, she was in public service, she has first-hand experience hiring Veterans as a previous small business owner and advocating for business as a former Chamber of Commerce CEO. Through her business Vanguard Veteran, she equips civilian employers to become Veteran Champions, helping them acquire and keep Veteran talent. She also equips faith community leaders to build Military Ministries. Kathy is the author of: “Beyond ‘Thank You For Your Service,' The Veteran Champion Handbook for Civilians.” In this revolutionary book, she describes how easy it is for employers and other citizens to become Veteran Champions. She is a member of the Governor of Arizona's Veterans' Service Advisory Commission and the Southwest Veterans Chamber of Commerce Board of Directors. It is her life's calling to lead the Veteran Champion movement.ResourcesExclusive Membership Group ✨ Sign Up!Book Mentioned ➡️ “Beyond ‘Thank You For Your Service,' The Veteran Champion Handbook for Civilians.”HostSK VaughnSponsorGet 20% off your variety coffee box and use promo code "SK20"This holiday season take the guesswork out of finding the perfect gift!Let's ConnectInstagram |  Newsletter | Website

SK dives into navigating personal branding in a 24/7 world. Learn how you can maintain authenticity and build a personal brand that aligns with your values while still respecting your need for privacy.ResourcesExclusive Membership Group ✨ Sign Up!Blog ➡️ Preserving Authenticity: Navigating Personal Branding in a 24/7 World as a Private PersonHostSK VaughnSponsorGet 20% off your variety coffee box and use promo code "SK20"This holiday season take the guesswork out of finding the perfect gift!Let's ConnectInstagram |  Newsletter | Website

Linda Stone is the Chief Operating Officer at Good Grit Agency. She has over 30 years of experience in organizational development of sustainable structures and systems. If you ever are lucky enough to be invited into Linda's home, you'll find a collection of coffee mugs representing all the places she's traveled.She is an expert in people development and identifying skill sets in others that will create maximum impact. She is a solution-oriented thinker, leading her team and clients in collaboration that produces clarity and creates a raise-the-bar mindset.Linda has been married for 31 years to her high school sweetheart, Mike. They have 3 daughters and have grown their family with 2 sons in laws and 3 grandsons. Resources Book Mentioned ➡️ Leading at the Speed of Trust by Franklin CoveyExclusive Membership Group ✨ Sign Up!HostSK VaughnSponsorGet 20% off your variety coffee box and use promo code "SK20"This holiday season take the guesswork out of finding the perfect gift!Let's ConnectInstagram |  Newsletter | Website

Distance does make the heart grow fonder... but that doesn't translate to your 9 to 5. Let's face it, working remotely has its setbacks. SK opens up about the pros and cons of remote work and how to best show up and lead your team online. HostSK VaughnSponsorGet 20% off your variety coffee box and use promo code "SK20"This holiday season take the guesswork out of finding the perfect gift!https://www.babajavacoffee.com/buy/p/coffee-sample-box?utm_source=podcast Let's ConnectInstagram |  Newsletter | Website

From teacher to a business coach: Susan shares her nonlinear career path but one thing remained constant, helping others. She opens up about fear and the role it can play in your life. This is an episode full of wisdom! About Susan: Susan is a business coach at Dream4. She has over thirty years of experience helping people move from where they are to where they want to be. She has a passion for teaching and has used that passion as a high school teacher and tutor. She has mentored college students and counseled adults and married couples. Living overseas for thirteen years broadened how she sees people and the world. Susan has a natural desire to connect with others and equip them to make the changes they desire. She has a Bachelor's degree from Samford University in secondary education. She has an understanding of ADHD, financial counseling, mental health challenges, spiritual matters, and marital/parenting issues. She has been married to David for thirty years and has three adult children and a senior in high school. She enjoys creating beautiful food and spaces for people to enjoy, kayaking, reading, and thrift shopping. HostSK VaughnSponsorGet 20% off your variety coffee box and use promo code "SK20"This holiday season take the guesswork out of finding the perfect gift!https://www.babajavacoffee.com/buy/p/coffee-sample-box?utm_source=podcast Let's ConnectInstagram |  Newsletter | Website

Adulting.... it's all too real. SK Vaughn breaks down the common misconceptions about post-graduation. Some truths may even surprise you!   HostSK VaughnSponsorGet 20% off your variety coffee box and use promo code "SK20" This holiday season take the guesswork out of finding the perfect gift! https://www.babajavacoffee.com/buy/p/coffee-sample-box?utm_source=podcast Let's ConnectInstagram |  Newsletter | Website

SK celebrates a year in review, an upcoming birthday, and what's next for the podcast! HostSK VaughnLet's ConnectInstagram |  Newsletter | Website

CEO and mother of two, Kellie shares what it means to show up as her best self and lead from a female POV while wearing many hats in Tech. This is an episode you will want to pull out a pen and paper because it's just that good!  Get to Know KellieKellie Clark is the CEO of Appthink, an idea accelerator and community of builders that helps new founders turn audacious ideas into audacious execution and determine if their ideas for a tech or tech-enabled venture are worth the pursuit. Aspiring founders learn how to build things quickly, and inexpensively, and how to turn a good idea into a great product.Kellie most recently served as Director of Programs for Innovation Depot, an incubator and equity-based accelerator. During her tenure, she created and curated programming for early-stage founders, and supported pre-seed/seed investments in companies reshaping industries in the southeast.She has previous experience leading program management, organizational change, and sustainable fund development. Her "wins" include everything from launching a pre-accelerator during her time with Innovation Depot to driving a 200% increase in recruitment and enrollment in her previous role with Innovate Birmingham's software development Bootcamp. In addition, Kellie served as the lead Project Manager for Birmingham's 2018 Innovation Week, a week-long celebration of events that showcased Birmingham's tech – ecosystem and engaged tech talent in the city.Kellie is a two-time graduate of Auburn University. She earned her Bachelor of Arts in Political Science and a Masters of Public Administration, with a concentration in Economic Development. As an AmeriCorps alumna, she has an affinity for community service and currently gives her time and talent to various non-profit organizations in the southeast. Kellie spends her free time engaging in outdoor sports and serving as the Southeast Regional leader for Outdoor Afro, a national organization with the expressed mission to "celebrate and inspire African-American connections and leadership in nature." She serves as board chair for Urban Community Montessori, serves on the boards of Ruffner Mountain, Cahaba River Society, and as an advisory member for Birmingham Black Techies.When she's not encouraging first-time founders to validate and build, you can find her leading kayak adventures on the Coosa River, being an audiophile at Seasick Records, or road-tripping with her husband, and their two small children. HostSK VaughnResourcesBook Referenced by Kellie: The Confidence Code: The Science and Art of Self-Assurance

Lacey Woodroof is passionate about educating others about sustainability. Her shop, basic. provides slow fashion options for people looking to support sustainable efforts and locally sourced items. Get to Know LaceyLacey is the owner and founder of basic., a slow fashion + ethically-made lifestyle shop based in Birmingham, AL A native to the area, she graduated from Auburn University with a bachelor's degree in international trade and Spanish and then returned to Birmingham for a career in finance. While serving as a financial advisor, Lacey launched basic. as a side hustle passion project that eventually shifted into the full-time dream it is today. In addition to basic., Lacey is a small business consultant and freelance e-commerce web designer. She serves on a committee for the Birmingham Museum of Art Contemporaries, Bib & Tucker Sew-Op, and is involved in many initiatives advocating for women's rights, social justice, education, and/or the arts in some form or fashion (get it?).  HostSK VaughnResourcesUpcoming Events at basic.Shop at basic.Slow Fashion GlossaryLet's ConnectInstagram |  Newsletter | Website

SK Vaughn opens up about some of her most cringest moments or as SK likes to call them set backs. We now know them as lessons. Listen along to learn her key takeaways from the book Failing Forward by John Maxwell. HostSK VaughnResources6 Keys to Success - DownloadableLet's ConnectInstagram |  Newsletter | Website

Mary Guirovich opens up about being passed over to promoted and how she uses her gifts to support ambitious women to actualize their highest potential so they can maximize their impact, income, and influence. I loved hearing about her latest book. Guest:Mary Guirovich is the CEO and Founder of My Promotion Plan, Coach, and Author of God's Not Done With You – How to Advance Your Career and Live in Abundance. Mary's mission is to empower women worldwide to unlock their innate leadership potential and advance in their careers holistically.Mary discovered her process in which she teaches others from her own career experience. After she saw the success of her methods, she dedicated her career to coaching other professional women to help them design their own career paths through the My Promotion Plan systems. She also partners with entrepreneurs and corporations to create inclusive and sustainable cultures, including clear-cut career advancement paths for women.She aims to help women earn 1 million promotions or raises by 2030 as she works to change the perception of women in the workplace. You can connect with Mary and learn more at www.MaryGuirovich.com and www.MyPromotionPlan.comHostSK VaughnResources6 Keys to Success - DownloadableDefining Success on Your Own Terms - EpisodeLet's ConnectInstagram |  Newsletter | Website

What is Glamping Alabama? Better question... what can this mom not do? When Katelyn isn't running her business, you will find her homeschooling her three kids, raising chickens and so much more! Hear from the lady who truly leads a full and intentional life. Guest:Katelyn Moore is the founder and owner of Glamping Alabama. Glamping Alabama is an event rental company that provides upscale camping, lounge, and sleepover experiences for the greater Birmingham area and beyond. When Katelyn is not working on her business, you can find her homeschooling her 3 kiddos, tending to her chickens, reading a book, and spending time outdoors. She's a follower of Christ and is active in her local church community, Church of the Highlands. Her love for small business ownership led her to mentor others in their glamping startups.HostSK VaughnResources6 Keys to Success - DownloadableDefining Success on Your Own Terms - EpisodeLet's ConnectInstagram |  Newsletter | Website