A NILAM IN YOU | GUILTY OR NOT GUILTY | SERIES 4

Jaisa mene kaha tha, that in this episode we talk about dreams, so, first of all, wishing a very happy women's day to you all….thank you for being a strength in my life and I promise to bring the same energy and light in your life through this podcast. never stop dreaming!! We will soon meet in another season as I speak to you about how the universe plays a deeper meaning in our lives than what we think! So today I share these 5 lessons that I learned in this journey of mine…Hope this helps and inspires you to grow in your respective journeys… . . Stay tuned and please I would love to hear from you if A NILAM IN YOU | GUILTY OR NOT GUILTY touched you in some way! As you know I am always a text away to you on your positivity destination @anilaminyou on Instagram and Facebook!!

If you have a friend or a family member that has been or will soon be released from prison, consider assisting them and supporting your loved one after getting out of jail, than judging them as the rest of the world would do! Your small act of kindness can mean the world to someone in this situation! Trust me! See you tomorrow for the last episode of this season…as I close the last page of this journal, where we talk about dreams at A NILAM IN YOU | GUILTY OR NOT GUILTY…kuki dreams dekhne ka haq to hum sabko hai na…right? Remember you can always reach out to me on your safe space, if you have anything to share with me personally on Instagram and Facebook @anilaminyou.

The job struggles of an ex-prisoner is a real struggle... But does our society really tries to step into the shoes of another person and try to understand them? A NILAM IN YOU GUILTY OR NOT GUILTY should make you think about it..till when are we going to make people feel guilty of a mistake they did in past and have had their punishment and are willing to change. To be continued...

I never realized how the worst experience of my life changed into me being of help to people who like me were dealing with this battle.... existing prison is the hardest part of it…aap puchoge Kun…!?? kal apse sajha karungi is kahani ka agale pehlu me…

When Prisoners begin to accept that they are in prison for the long haul, which can make some emotionally numb. Others experience genuine soul searching and accept some responsibility for their situation. Attitudes are improving. They fall into a routine and usually try to improve through reading, school, church, or work. A sense of peace moves in and many show a sincere desire to change. Lekin kya society is acceptance ki journey me uska sath deti hai… aap khud se is saval ka javab puchiye… A NILAM IN YOU GUILTY OR NOT GUILTY isi acceptance ki talash me shuru kiya gaya tha, aur aaj as we complete our 4th episode we are half way through this journey, sirf isi thought ke sath aaj aap sabko chodke jana chahungi,kab tak hum ek ex prisoner ko uski alti ki saza deter henge? Stay Tuned! To be continued!

Ek ese phase me jab apko laage ki apke sabhi doors close hogaye hain..apni mental health per kaam karna sabse zaruri cheez ban jata hai…aaj me yaha apke samne ye sab share kaar paa rahi hu, ye sirf is vajhe se hai kyonki A NILAM IN YOU | GUILTY OR NOT GUILY haar us insaan ke liye hai jisne life me give up karna nahi sikha… Stay Tuned! You can reach out to me on Instagram and Facebook @anilaminyou.

A NILAM IN YOU GUILTY OR NOT GUILTY takes us all on a journey to introspect deep within ourselves and know-how we have pushed someone in darkness by putting labels rather than trying to understand them. To be continued... See you all tomorrow, in the next episode as I bring you closer to a world we all have been scared of, the prison. You can reach me out on Instagram and Facebook @anilaminyou.

Kisi ke liye bhi asan nahi hota apni life ka ek esa chapter kholna jisme sabse zada dard chupa ho, lekin shayad us dard ko zahir karna utna hi zaruri hai jitna apko us se dar lagta ho…facing fears is all what life is about! A NILAM IN YOU | GUILTY OR NOT GUILTY meri diary ke who panne hai jisme dard hai lekin us dard se bhar nikalna meri liye bhaut zaruri hai…apke liye shayad sirf ye kahani ho, jisme kuch log shayad mere dard ko samjhne ki koshish karenge,aur kuch jaise aaj tak is kahani ko dusro se sunte aaye hai, apna nazariya badalne ki koshish karenge… To be continued... you can reach me out on Instagram and Facebook @anilaminyou.

We are all in the hands of the judiciary to decide if we are innocent or guilty… Right? Well, that isn't always true. Ever imagined how does a sentence given to you by society feels like. Let's talk real. Hello, all I am Nilam, as we step into 2022, a year I had been waiting for the last 6 years to speak about the things, I would never want anyone to go through. Yes, I am an ex-prisoner and my 48-month sentence ended in December 2021 but do I really feel free a question I haven't stopped asking myself since then? I know a lot of questions will be coming in your mind, what was I convicted for and what was my crime, how did this sentence happen…I was put behind the bars for a crime that I did unknowingly, and from being one of the most popular and active citizens in Birmingham I was guilty in everyone's eyes, even before the Trails begin. This podcast is NOT going to be easy, neither for me nor for you. The past does hurt, but when it keeps coming up deprives you of living free and becomes a part of your identity there is nothing worse. This Year on visionary Martin Luther King Jr.'s Day who devoted his life fighting against discrimination and racism I bringing you all A NILAM IN YOU | SEASON 4 | GUILTY OR NOT GUILTY which is my and several other Ex-inmates' journey who face numerous psychological challenges when released from prison, including stigma, discrimination, isolation, and instability. Streaming on all the audio platforms from 2nd February, 2022.

This struggle isn't just a phase of life anymore, it has become a part of me~ without it the NILAM who is helping you in some way in finding the new you wouldn't have existed! Hello All, I welcome you to the last episode of this season A NILAM IN YOU | FINDING THE NEW YOU! This Rap USKO TOH UTHNA THA you just heard is so beautifully penned, composed, and presented by Dhiraj Singh Pawar. This series is altogether a way to see life beyond the problems and obstacles. This episode is important because today we will be dealing with another most asked question, when we are building ourselves block by block there are people who are people keen to pull you down, make fun of you, it can leave you feeling shaken by causing you to question the very basis for your own self-worth. Dhiraj joins us this episode and talks about his way of finding the new you and changing the mindset about RAP !

Dekho Toh Use Kese Udne Lagi Hai.. Ye sab podcast se kya hoga? Kya Sabit karna chahti Hai? Enough of these judgements no? All these 7 episodes we started out with some questions. People in a similar phase like mine ask me What's the best way to handle negative people who question your life choices? I simply answer Cut all ties … The end. Ha. Jokes apart! Listen to the episode to know more! As the title of this episode ‘ Jiya Re' a celebration song... Celebration of freedom, life, dream... today I am going to share with you finding the way through these bricks of doubts and judgments. Some ways that helped me in this journey of FINDING THE NEW ME! Joining us today is Aparupa Sarkar, who like me feels Music is a medicine to the soul, hailing from the beautiful hills of NorthEast, Aparupa Sarkar, is a versatile vocalist by passion and a medical student by profession. Who has a significant story to share! Welcome Aparupa !

For so many of us the thinking about divorce is very negative and it is so deep rooted in us. We think it is a stigma and more than that a label. With two daughters this label could get worse because it isn't just your character that is put through judgement and question it involves them too. Hello All, I a Nilam and I welcome you all to the 6th episode of A NILAM IN YOU | FINDING THE NEW YOU, Jina Isi ka naam hai…is very close to my heart because smiling through the pain is the most difficult thing.. because Nothing is more beautiful than a smile that has struggled through tears. Living life as a single parent isn't easy. But once you decide to manage things on your own, nothing is impossible.JEENA ISI KA NAAM HAI..joining us today in this episode is another wonderul singer Pradhi Agrawal from Jaipur, Rajasthan.

Hard times will always reveal true friends. As it is said Friendship is the hardest thing in the world to explain. It's not something you learn in school. But if you haven't learned the meaning of friendship, you really haven't learned anything. This episode is about celebrating the people in our life, our chosen family, who stick by us through thick and thin and inspire you to grow into a better version of ourselves. Hello All, I am Nilam and I welcome you to the 5th episode of the series where there is no place for judgment, A NILAM IN YOU | FINDING THE NEW YOU…In the previous episode, I opened up to the phase of how tough times are a test for us. Either we take the opinions and judegements imposed too seriously and let them define our identity or we step ahead forward and let our own identity reflect. In my journey If I have learnt it the hard way that it doesn't matter how many people you are friends with, but what matters is how much they understand you..Celebrating this beautiful bond today and feeling thankful to all those we have fabulous singer Khushi from Ghaziabad,Uttar Pradesh.

We all go through bad times, we all experience disappointment, loss, and change, and we all feel sad, anxious, and stressed at various times in our lives. In such times friends become strangers and all of a sudden you start feeling alone…Hello Everyone, I am Nilam and I welcome you back to this beautiful series where there is no place for judgments, A NILAM IN YOU | FINDING THE NEW YOU… with this episode, we have already come halfway through the journey I had set on my Birthday. This year the goal is to speak what is right, tell what is to be heard, and never let anyone feel they have control over my life… Joining me in this episode at your request is Anushka again, we all were in awe of her in the second episode. She needs no introduction. Bandiya is all about the joy of knowing The ones that you've lost, wasn't yours, to begin with. The theme of this episode Bandiya…

Hello All I am Nilam and I welcome you all back to the third season of A NILAM IN YOU | FINDING THE NEW YOU.. The third episode isn't going to be easy because this is where most of the judgements in my life come from… As I confronted the fact in the first series that I finally decided to divorce my husband the year my daughter was getting married, in fact it was the very next month. I think her marriage was another reason that made me stronger towards taking this bold step was because I did not want to set a wrong example for her and my other daughter. With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose. I took the power of choice and chose my freedom, unapologetically and today I present this podcast to you. I do not want any woman to ever feel inferior. Opening the episode with this poem beautifully written by Shikha and joined by Istuti who sings the song from the film that touched my heart, thappad, EK TUKDA DHOOP I wonder if Bollywood had ever shown our woman this courageous ! Stay Tuned!

We all in the Indian households of 70's have grown up listening to the responsibilities that are supposed to be taken care of by each gender, women are so-called meant for looking after their family staying home for bringing up the children, while men are responsible for fulfilling the financial needs of the family. Sharing my journey, fighting the odds this episode lets #findthenewyou. It is extremely important for all women - be it married, single, separated, widowed or divorced to be financially independent. Dear woman, define your own roles!! And if you are a man listening to this podcast do support the woman in your life . Joining me Today in this episode is A singer-songwriter hailing from a small town in Northern India, Anushka Maheshwari who sings the song of Financial Independence empowering you!

Kuch toh Log Khange Logo ka Kaam hai khena, yeh sirf ek bolywood ka gana nahi hum sab ki zindagi ki sachai hai..No matter how hard we try to surpass the judgments imposed by others on us somewhere back in the mind they keep running and biting us. We need to stop ourselves from getting affected! This journey wasn't just about finding the new me but finding the real me. The smile I own now is real. Hear my experience through it! Although this isn't a one-day job it is a constant motivation that you need to build in yourself and understand kuch toh log khange, and that shouldn't affect your state of mind. Let's get into the melody mode and relive this song with the very talented Shreya Aggarwal.

How does it feel to lose yourself and rebuilding all over again? Challenging yet we all need to do it, for our families, for the people we care about, and most importantly for ourselves. Hello All I am Nilam and I welcome you to the third series of my podcast A NILAM IN YOU | FINDING THE NEW YOU… This series isn't just about my experiences in life, it is a journey I have been going through in the past couple of years since life took a downturn for me. I can't be more thankful to the universe which at every step has made me realize the more I believe in myself, the more I trust the process of things and situations changing they do. In this series, we would talk about constructing yourself back from the broken pieces we end up being due to different events of life such as separation, social exclusion, financial crises, living with a narcissist, starting a new career, and judgments of friends, family, and society that block us from our true potential. Focusing on our blessings, we would together learn and grow through this self-help podcast where there is no place for judgments! This 15th of August as we celebrate our Independence from opinions, thoughts, and actions of others that undermine our self-worth. I feel absolutely grateful to announce the launch of the third series of my podcast on 9th of September, that is my Birthday to unleash the joy of living. Join me @anilaminyou on Instagram and facebook for all updates. Premiering A NILAM IN YOU | FINDING THE NEW YOU on your favorite podcast application, Spotify, google podcast, anchor, and many others. Till then please remember not to overthink and just let go because Sometimes letting things go is an act of far greater power than defending or hanging on.!

Have you ever heard the saying, life is a boomerang and what you give you get! This is how powerful Karmas are. Today on the last episode of the meditation and mindfulness series A NILAM IN YOU | ALL IS WELLNESS, lets have an understanding of Karma which is a very important subject to address, it is so important for us to be truthful and do everything with a clear intention as the bigger power is always watching us, but intentionally or unintentionally we all make mistakes right?? Now the question that comes to our mind is Karma fixed? To answer this I would simply say, Karma is an action not a result. You can change the course of your life right now by changing your intentional acts. Every human has the power to change his destiny by changing his karma.The Karma Cleanisng meditation is a tool that brings awareness towards our intentions. Joining us today for this session is Satendra Pathak Ji from Bhiwadi Rajasthan who is a senior art of living teacher and will guide us through the Karma Cleaning Meditation session. So put your headphones on and lets get started!

Hello There ! Have you ever wondered if you could shed the weight just by thinking of it? Well yes, this is how powerful your thoughts are..But even the opposite can happen, if you let negativity surround your body! I am Nilam and I greet you back today in the 9th session of the meditation series A NILAM IN YOU | ALL IS WELLNESS which is going to solve all those self-doubts you have had about your physical appearance. It might have often happened with you the moment you decide to get on to the weight loss journey but then a few days later you have lost the motivation. The reason to this is we start off with the thought oh I am so fat! I look so ugly! Or I need to lose weight because someone thinks I am fat. In all these cases the weight you lose will bounce back with greater intensity. The problem stands there right in the thought process, you should lose the weight to have a healthy lifestyle, the motivation will automatically come from the Affirmations you are going to learn today. This practice is really helpful and is definitely going to help you in your weight loss journey. The weight you need to lose is that of your Negative thoughts and Body Positivity Affirmation Meditation is exactly where you need to start with.. So find yourself in a calm and comfortable place and let's get started!!

Are you someone who believes your intuitions guide you? Let's make them stronger than ever.. Hello All, I am Nilam and I welcome you all to the 8th episode of A NILAM IN YOU's 10-day pledge of taking care of our mental health and consciousness through the series ALL IS WELLNESS.. Today we take a meditation that is Mantra Meditation. Especially useful for your intuition that helps you identify your purpose in life. Since your intuition is attuned to your subconscious, it can point you in the right direction and help you identify dreams that are aligned with your core values and your true sense of purpose. People who rely on their intuition are more open to new ideas. To guide us through this beautiful session I have a special guest on the show today, welcome Dhruv. Dhruv has been religiously practicing meditation for more than 10 years now. So let's get started!!

Are you someone who is experiencing insomnia or trouble in sleeping? Answering all those questions today in this episode! Hello All, welcome to the 7th episode of A NILAM IN YOU wisdom and wellbeing series All is wellness…We have come a long way of the journey we started on International Day of Yoga as the theme too this year is “Yoga for Wellness” as mentioned by Narender Modi ji Honorable Prime Minister of India, the country is the originator of the culturally and traditionally rich practice Yoga and Meditation and I am proud to hail from this land..Today we will be addressing the issue struggle of sleep caused by Stress like Concerns about work, school, health, finances, or family which keep your mind active at night, making it difficult to sleep. Shaking life traumas — such as the death or illness of a loved one, divorce, or a job can lead you to the problem of insomnia… The meditation we take up today is going to ease it all for you. Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. So let's get your sleeping schedule right! Grab your headsets and let's start!!

Are you someone who has just stepped into the world of meditation welcome to Today's episode which is specially handcrafted for you!! Hello There I am Nilam and I greet you back on the wellness journey we started on the International Day of Yoga, we are near to complete one week of this beautiful journey where everyone…no matter how much experience he or she has with meditation has got something to learn and after the advanced Kundalini and Chakra Meditation, I thought to keep this episode as light as possible and what is better than a Breath awareness Meditative session! Put your earplugs in and let's get started!!

Have you ever wondered how you can take the control of your energy? The mystery comes to an end… Let's learn to do this today! Hello All, welcome to yet another Mindful and enchantment session of the Podcast A Nilam in You | All is wellness. I am your Host Nilam and Joining me today is someone really special as the meditation we take up today is really challenging and I hope by day 5 you are prepared for it as we have already learnt how to talk to the universe, manage stress, control thoughts of anxiety, step away from judgements. Today I welcome Alok ji who is a senior Art of Living Faculty from Alabama, U.S. to guide us through the Kundalini Meditation explaining us the importance and significance of each chakra.. So put your headphones and step into the journey of wellness!

Are you someone who's caught up in the circle of your thoughts all the time, well it's time to train your mind and you are definitely at the right place? Hello All I am Nilam and I welcome you all to the fourth episode of the ten-day mind wellbeing podcast a Nilam in You | All is wellness. We all have a voice in our head, that constantly reminds us of our insecurities, and sometimes the challenge we start facing is this voice starts getting louder than ever and starts troubling us. It is really important to silence this on time, and today we are going to learn the same. The next question that comes in our mind is how to manage the thoughts of Anxiety? We all can go through different anxieties in life but the end to them is same and today I am happy to welcome Neel, on the show, who is a regular meditation practitioner and with whom we will explore this answer together. So put your headphones on and tune into the world of ALL IS WELLNESS!!

Are you someone who gets easily bothered of what other's think of you!? Welcome closer to one step closer to end this habit once and for all. Hello There! I am happy to see you all back today for the third day of the meditation and self-awareness series A NILAM IN YOU| ALL IS WELLNESS…The responses you send me in form of social media messages are really helping me to guide you better into this beautiful world of knowing oneself. Today the meditation that we are going to is going to clean your body in and out and bringing it into a state of balance. The meditation we take up in this episode is Detox. So grad your headphones on and let's get started!!

Are you someone who is scared to embrace your emotions? Don't worry today we are going to face them all. Hello All! I am Nilam and I Welcome you all to the second day of the meditation series, A NILAM IN YOU | ALL IS WELLNESS. Normally, when we think about meditation we imagine sitting in silence and focusing on something pretty neutral like the breath or physical sensations. With Om chanting in the previous episode, we opened ourselves to the cosmic universe through the sound vibrations. The meditation that we take up in Today's episode is is a type of Buddhist meditation. We will be practicing Metta meditation. In Pali — a language that's closely related to Sanskrit and spoken in northern India — “metta” means positive energy and kindness toward others. Thus this practice is also known as loving-kindness meditation. So put your headphones on and lets get started!!

Are you someone who facing an emotional imbalance? Don't worry you are at the right place. Hello All, I am Nilam and I welcome you to the second series of my podcast A NILAM IN YOU | ALL IS WELLNESS. A series specially curated at the time when the world needs it the most. With my experience as a meditation practitioner for years, I feel strongly the need to spread this beautiful knowledge and art to as many as I can. Starting this series with prayers for humanity that is going through the struggle with once in a century pandemic. LET'S BEGIN THIS JOURNEY WITH THE MEDITATION CONNECTING YOU TO THE COSMIC UNIVERSE WITH IMMENSE BENEFITS..#OMMEDITATION..

Today is 13th May, the Birthday of the spiritual master GURUDEV SRI SRI RAVISHANKAR himself. Thank you for your immense love and feedback on my first ever podcast venture, and today with guru's grace I am back with the next series of my podcast. With years of intensive meditation journey and practice, I have decided to introduce my mindfulness meditation series specially curated and prepared when the world needs it the most as it is amidst this pandemic. Which has not just physically affected us but also taken a toll on our mental health. As you learned in the first season about my journey of abuse that landed me to depression, the only thing that has kept me going and brought me back on the surface is meditation. meditation is a secular exercise where you pay attention to the present moment by focusing on the breath, sound, body sensations, and other focal points. As It is a series where I will introduce you to 10 different meditations, each day and every meditation has a different purpose. Let's unlock the secret to happiness together, this International yoga day on 21st June.

Hello All, I am Nilam and I welcome you all to the last episode of the first season of A NILAM IN YOU…IF I CAN…ANYONE OF YOU CAN…. With the 9th episode, we come to the concluding day of Navratri which is in the honor of Goddess Siddhidatri is the 9th incarnation of Mother Durga, worshipped on the 9th day of Navratri. Dhatri means “giver” and Siddhi means “meditative ability”. Thus she is the Goddess of accomplishment, who bestows perfection (siddhis) on her devotees. The last episode isn't about the struggles. It is about my accomplishments, the woman I am today that I am proud of. This podcast is no less than a journey of self-discovery that I had set on 8 days back. I have received countless messages and calls from women from different countries, who were going through the same phase and who just needed one person they could open up to who would not judge them for anything. This made me realize, how people are too quick to pass the judgments and too slow to self-reflect. When I had set on this journey on the first day of Navratri, I knew it wasn't going to be easy for me. I opened to you on those chapters of my life which once I cried carried inside me for years and that shattered me into pieces. But as it is said, that in every woman persists the qualities of 9 goddesses who are the incarnation of Adi shakti that became my strength during this podcast. This is definitely not the end!... If this journey empowered you in some way follow my blog @anilaminyou on Facebook...stay tuned!!

Hello everyone, I am Nilam and I welcome you to the 8th episode of my podcast, A NILAM IN YOU…it isn't long that we began this journey but just in a matter of few days the love I have received from you all is something I can't put into words. All I could say, is THANK YOU to each one of you for standing by me, listening to this podcast sharing it with the women across the world who have been steered to physical or mental torture. Jai maa durga! May adishakti give everyone the strength to overcome the challenges of life. As it's 8th day of Navratri we worship the goddess Mahagauri. As she depicts light, she gleams out the afflictions & spiritual attainments. She is the one who brings an end to the sufferings and gets you to the path of relief. So who can be her modern avtar, well She's pious as a conch, She's pure as the Ganges, She's serene & calm as winter sunset. The modern avatar of Maa Mahagauri joins me today in this podcast. The woman who doesn't share any blood relation with me but happened to be my ex-husband's cousin.

The 7th day of Navratri is celebrated as a tribute to goddess Kalaratri, her appearance symbolizes the destroyer of ignorance, wicked & evil and brings forth the havoc on vile and villainous. In the previous episode, I introduced you to a term that might be new for many of my listeners, ‘Narcissism' that even was new for me until I came to know about it a few years back. I opened about certain things that are evident about this psychological condition. You try explaining them your point, but no explanation is good enough. Narcissism has been a subject of many scholars for research and this behavior comes with multiple symptoms, the one I faced, may not be the same that you do! Today Manjit Kaur Ruprai who is a survivor herself of narcissistic abuse and now a therapist who helps people get over the troublesome relationships through her life coaching services joins me in this podcast! A complete know how episode on what Narcissism is!

Hello All, I am Nilam and I welcome you to the 6th episode of my podcast – A NILAM IN YOU, IF I CAN..ANYONE OF YOU CAN… The 6th day of Navratri, it is the day to worship the strength every woman gets from the warrior goddess Devi Katyayani who was born with the sole purpose of vanquishing the demon Mahishasura. Tormented by his cruel acts, the trinity Brahma, Vishnu, and Shiva combine together their energies which crystallize in the form of rays at the hermitage of Katyayan. In this episode, I open up to you on narcissist in my life and how I gave an end to his obsession. My ex-husband knew no boundaries and his behavior was beyond my understanding. Listen to this episode to know what NARCISSISM is! If you still have questions and want to identify if your partner is suffering from the abusive disorder wait until tomorrow!

Hello All, I am Nilam and I welcome you to my podcast A NIlam in You, If I can anyone of you can…With this episode, we have come half way of the journey we had set on the first day of Navrarti as in each women persist the qualities of the 9 goddesses who are incarnation of adishakti. That help us sail through all hardships in life, with a gentle smile on the face. She blesses her devotees with the “Abhaya Mudra” gesture which signifies fearlessness, peace, and safety. Abhaya refers to fearlessness. As it is the 5th day of Navratri, Durga Mata is worshipped as Skanda Mata. She is the mother of Skanda or “Kartikeya”. So who is her modern Avtar, we all have her right in front of us, the goddess of creation our mothers. Join me and my mom in the conversation where we open up on one of the most difficult phase...! Stay Tuned!

Hello everyone, I am Nilam and I welcome you to my podcast A Nilam in You…I would like to start the episode by expressing my gratitude to everyone who is supporting us through this journey, the messages on the social media blog of the podcast are melting my heart! On the 4th day of Navratri, we pay homage to Goddess Kushmanda. She is the 4th form of Maa Durga revered on the 4th day of Navratri So Who would, in your opinion, resembles the effulgent semblance of Goddess Kushmanda? Well, she's the one your life revolves around. She's the one whom you call your world. Indeed, we all have certain inamorata in our lives we share our universe with. In my case, it is my daughters, my pride, and my most prized possessions. With them also a special friend joins me today, tune in to know more!

The third episode on the third day of Navratri embarks you through the shakti of third Swarup of aadishakti Devi Chandraghanta, as in every woman persists the qualities of these 9 devis , when we think of Goddess Chandraghanta her true progeny is the lady who helped you in your troubles, a lady who rescued you from your troubles, A lady who walked you out of trouble… Joining me in this episode is someone who is really special and has been a rock solid support to me in this journey!

So, who could be a real-life Modern Avatar of Devi Bramacharini? The true descendants of Goddess Brahmacharini are the ones whose stories are no less than a tale of hardships, devotion & dedication. Hello I am Nilam, and I welcome you to My Podcast A Nilam in You, If I can, Anyone of you can! On the second day of Navratri, we worship goddess Brahmacharini the epitome of great emotional strength, perseverance. The tremendous willpower and confidence in the most trying times of our lives are bestowed by her in every woman. In this episode a warrior woman joins me, tune in to know more!

The relationship between a woman and nature has been talked about as a symbiotic relationship, considering the basic feminist belief of equality between the genders and her power as a creator, time and again our society challenges us and we sail out of it. Hello, I am Nilam and I welcome you to my podcast a Nilam in You – if I can You can too. The first episode releasing on the first day of Navratri, a day where we worship Goddess Shailputri. The first incarnation of Aadishakti is Goddess Shailaputri. She is the daughter of the King of Mountains(Himalayas). In Sanskrit mountain is referred to as “Shail” and Putri means daughter, thus she is named “Shailputri” and as it is said in every woman persists the qualities of the 9 goddesses. This podcast is with the mission to empower! If I can anyone of you Can! Om devi shail putri namah..

There are often times, when we as Women often keep our choices on hold, for what we think is the betterment of our families, but in reality, deep down inside they burn us Out! Hello, I am Nilam, who took a step of divorce to end my silence on 25 years of a claustrophobic marriage where I can't even count the nights I slept crying, broken, and shattered. Today on International Women's Day I launch my first Podcast, where I talk about my journey of falling in love, my realizations of domestic brutality, and finally overcoming the torture that for years deprived me of chasing my own dreams – A NILAM IN YOU, where listening to me you would too want to raise your voice and come upfront, because if I can anyone of you can. Joining me in this 8 episode podcast will be Women from different walks of life who have time and again stood up and didn't give up to the patriarchal dominance, emerging as true essence of Adishakti. Stay Tuned, releasing this Navratri.