Podcasts about Anushka

  • 281PODCASTS
  • 519EPISODES
  • 39mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jun 2, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about Anushka

Latest podcast episodes about Anushka

Second Life
Anushka Salinas: CEO of Nanit

Second Life

Play Episode Listen Later Jun 2, 2025 55:20


Anushka Salinas is the CEO of the parenting tech company Nanit. Salinas began her career as an assistant buyer at Lord & Taylor, discovering her love for fashion and business data. She then pursued her MBA and serendipitously met the founders of the groundbreaking clothing rental company Rent the Runway when it was still just an idea. She began working for the company as an unpaid intern during business school, and then, upon graduation, left a secure job offer behind to continue growing the business, eventually becoming Rent the Runway's VP of merchandising. She went on to apply her e-commerce expertise to Hudson's Bay and a start-up called Resonance before returning to Rent the Runway to run its subscription business, and then ultimately become its president. Then, in 2024, Salinas pivoted again to lead yet another groundbreaking company, this time in the parenting space. Salinas joined Nanit, a technology company revolutionizing baby monitors with AI insights, offering a data-driven approach to modern parenting. Under her leadership, Nanit continues to innovate and expand, becoming an essential tool for families navigating the joys and challenges of raising children.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All Things Policy
Assessing the Chinese perspective on the recent India-Pakistan escalations

All Things Policy

Play Episode Listen Later May 26, 2025 46:12


How have Chinese analysts and citizen commentators responded to the April 22 terror attack on civilians in Pahalgam, Kashmir, and the subsequent military escalations between India and Pakistan? Given that China is an interested party, a regional power, Pakistan's ally and a threat actor for India, understanding Chinese discourse on these events is crucial. In this episode of All Things Policy, Shobhankita Reddy sits down with Anushka Saxena, Staff Research Analyst at the Takshashila Institution's China Desk, to discuss Anushka's latest issue brief examining Chinese rhetoric and perspectives on the recent crisis.Link to the full document - https://takshashila.org.in/research/mediation-and-interference-assessing-chinese-views-on-the-latest-india-pakistan-tensionsThe PGP is a comprehensive 48-week hybrid programme tailored for those aiming to delve deep into the theoretical and practical aspects of public policy. This multidisciplinary course offers a broad and in-depth range of modules, ensuring students get a well-rounded learning experience. The curriculum is delivered online, punctuated with in-person workshops across India.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://school.takshashila.org.in/pgp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠All Things Policy is a daily podcast on public policy brought to you by the Takshashila Institution, Bengaluru.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out more on our research and other work here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://takshashila.org.in/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our public policy courses here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://school.takshashila.org.in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Talking Politics
Q&A: How will Reform handle power? Plus Peston's final questions for Anushka

Talking Politics

Play Episode Listen Later May 23, 2025 14:23


In this week's Q&A, Paul Brand and (for the last time) Anushka Asthana answer the political questions that matter to you, including:Why were the arson attacks against the PM and his family not the top news story?Does Reform have the discipline and commitment to genuinely deliver local services?Is it possible to see a bright future with politics being such a toxic mess?Plus! Some extra special questions for Anushka for her final episode with the podcast.Catch up with the latest episode of Talking Politics USA on ITVX, YouTube or on your favourite podcast platform.Got a question for the team? Email us on talkingpolitics@itv.com or comment on our social media posts.

Pressure Radio Deep Soulful house latest podcasts
Episode 769: Episode 769 - The Brother C's Risin', Vocal Booth Radio, 17 May 2025

Pressure Radio Deep Soulful house latest podcasts

Play Episode Listen Later May 17, 2025 121:37


...vibing on a Saturday morning...another "Risin' " session that's filled to the brim with soulful, deep and broken goodness for the listening crew - and the choonage definitely speaks for itself! Enjoy the latest throwdown...Track-listing:  Trinidadian Deep – Don't Let GoHaldo - Afro VibesKid Fonque, DJ Whisky & Zaki Ibrahim – BeShannon Chambers & Fabien Myles - Cheat Code (1Sound Instrumental Mix)Alton Miller feat. Maurissa Rose - Bring Me Down (Coflo Remix)Anushka, Victoria Port & Max Wheeler - Really (Nothing Is Cool)Ben Westbeech, RAHH & Dames Brown - Do Me Right (Crackazat Extended Remix)Ben Westbeech feat. RAHH - Times Are Changing (Two Soul Fusion Extended Remix)Diplomats Of Soul, Incognito & Vanessa Haynes - Never Gonna Fall In Love Again (Like I Fell In Love With You) (Micky More & Andy Tee Remix)Tony Moran, Trimtone, DAN-ROS & Sian-Lee - Shine On (DJ Spen Extended Remix)Craig Smith - Nothing Stays The SameMarc feat. OVEOUS - On AgainBlakai feat. Bembe Segue - Simmer Down (House Remix)Crackazat - Welcome Speech (Original Mix)Alexny feat. Southside Son - I Just Can't Get (blindB Remix)MERLIN BOBB, Masaki Morii & Mark Francis – Dr. (Wud U) (Main Mix)Miss Malevich & Kali Mija - The Difference (Original Mix)Conway Kasey - LAST NIGHT (MAIN MIX)Ian Friday feat. Kenny Bobien - My Turn (Libation Vocal) …and here's the download link: https://www.sendspace.com/file/ejfruo…as always, thanks to all who locked on…  

Pressure Radio Deep Soulful house latest podcasts
Episode 767: Episode 767 - The Brother C's Risin', Vocal Booth Radio, 3 May 2025

Pressure Radio Deep Soulful house latest podcasts

Play Episode Listen Later May 3, 2025 121:25


It's a Bank Holiday weekend, and here's my selection on this Soulful Saturday - a bit of sunshine n' heat too, to accompany this morning's "Risin' " session...enjoy, and to those of you in the UK, have a superb long weekend!!Track-listing:  Alton Miller feat. Maurissa Rose - Bring Me Down (Coflo Remix)Anushka, Victoria Port & Max Wheeler - Really (Nothing Is Cool)Tea White - Lugubrious MonologueLovetempo - But I Do (Crackazat Extended Remix)DJ Univibes feat. TRKRNR - Living Proof (Mr V. Sole Channel Remix)DJ Fudge - Echoes Of Jazz (Extended Mix)Alexander Flood feat. Cazeaux O.S.L.O - Life Is A Rhythm Artone & C-mo - Handle That (Art Of Tones Remix)Roland Clark - Sea Of Love (DJ Spen & Michele Chiavarini Deep Dive Remix)Marc Evans - Back To Your Place (DJ Spen & Ezel Original Production)4hero feat. Face V. Walsh - Ways Of Thought4hero feat. Patricia Marx - Unique (Album Version)Flevans feat. Laura Vane – RealisationAfter Glow - Suite Nº. 1 (Jujazwarfare) (FuturePeacePass)Aquanote - True Love (Streetlife Originals Vocal)Roy Ayers - What's The T (Kings Of Soul Feelin' Soul Mix)Conway Kasey - LAST NIGHT (MAIN MIX)MERLIN BOBB, Masaki Morii & Mark Francis – Dr. (Wud U) (Main Mix)David Morales & Joi Cardwell - Plastic Feelings (Extended Mix)Reggie Steele feat. Janine “Sugah Lyrics” Lyons - GET AWAY (Main Mix) …and here's the download link: https://www.sendspace.com/file/eyh69x …as always, thanks to all who locked on…  

Tru Thoughts presents Unfold
Tru Thoughts presents Unfold 27.04.25 with Derya Yildirim, SAULT, WheelUP

Tru Thoughts presents Unfold

Play Episode Listen Later Apr 27, 2025 120:00


The brilliant track from Derya Yildirim and Grup Simsek. A Mo Wax classic from iO. Rap from Westside Gunn, and MNEA, King Kashmere & enlxsh. Broken Beat from Quiet Dawn remixing Amanda Whiting on First Word. New music from SAULT and WheelUP feat Abacus & Liv East. Dancefloor Double Bass from Creative Impulse. Jazz from Arthur Franks on Brighter Days. A Quantic track from his DJ Kicks compilation. Jungle from Tom & Jerry remixed by Serial Killaz and DJ Die remixing Anushka. A Roy Ayers cover Reggae style from Mato feat Lady Gatica. Plus plenty more music treats. 

Talking Politics
How Trump's tariffs mess boosts Putin, the new gender politics and inside Robert Jenrick's WhatsApp group

Talking Politics

Play Episode Listen Later Apr 23, 2025 36:29


In this episode of Talking Politics, Tom Bradby, Robert Peston and Anushka Asthana discuss how Donald Trump's humiliating climbdown in the global tariffs trade war has handed an advantage to Vladimir Putin in the Russia-Ukraine conflict.The trio also discuss: The new pressures on the US president and how it makes it harder for Keir Starmer, Emmanuel Macron and other European leaders to defend Volodymyr Zelenskyy from the White House. How damaged Donald Trump is politically from the economic damage sparked by his global tariffs. The fallout from the Supreme Court gender row as Kemi Badenoch confronts Keir Starmer on his changing position on the definition of a woman. The political risk if the Conservatives adopt Robert Jenrick's strategy to do a political deal with Nigel Farage's Reform. Plus, Robert and Anushka reveal what they learned from being accidentally added into Shadow Justice Secretary Jenrick's WhatsApp group.

Talking Politics
Exclusive: Keir Starmer addresses his AWKWARD past comments on Donald Trump and Vladimir Putin

Talking Politics

Play Episode Listen Later Apr 9, 2025 26:15


In this episode of Talking Politics, we get an exclusive reaction from Prime Minister Sir Keir Starmer after we found an eye-opening clip from the ITV News politics podcast archive where he said he wanted Donald Trump out of power.Starmer made the comments to Paul Brand in 2020 for the Acting Prime Minister podcast, when he said he couldn't choose between Donald Trump and Vladimir Putin - and wanted to “change them both”.Robert Peston put those comments to the PM in a sitdown interview, while questioning Starmer on the UK's response to the markets chaos sparked by Donald Trump's international tariffs.Anushka Asthana meanwhile grills Work and Pensions Secretary Liz Kendall on our audience's huge concerns about the impact of the government's welfare cuts.Then after a brief quiz, Anushka and Paul discuss whether Keir Starmer's hopes of being a disruptor in politics are exactly what a majority of voters don't want.Got a question for the team? Email us at talkingpolitics@itv.comRemember to subscribe to Talking Politics on your favourite podcast platform so you never miss an episode!

London Elektricity presents The Thingcast
Fast Soul Music Episode: 41

London Elektricity presents The Thingcast

Play Episode Listen Later Mar 27, 2025 99:34


A Chungusly huge podcast this month, cos there are so many fantastic tunes being released. Thanks for all your shouts, sharing how you are a) thriving, b) surviving or c) both. amazing music from: London Elek, Genesis Elijah, Conrad Subs, Anile, Mindstate, Tim Cant, Monrroe, Technimatic, Zara Kershaw, Redeyes, Walk:R, Lakeway, Hiatus Coyote, Satl, Ed:it, Alien Perfect, Catching Cairo, Koherent, LOWR, Imo-Lu, Anushka, DJ Die, Pola & Bryson Iyamah, Workforce, Bare Up, Dynamite, Dread, Fanu, Arcologies, Viewer, Rohaan, Hoax, Hugh Hardie, Solah, Benny L, Nu:tone, Noppo, Tokyo Prose. One Love

London Elektricity Podcast
Fast Soul Music Podcast Episode: 41

London Elektricity Podcast

Play Episode Listen Later Mar 27, 2025 99:34


A Chungusly huge podcast this month, cos there are so many fantastic tunes being released. Thanks for all your shouts, sharing how you are a) thriving, b) surviving or c) both. amazing music from: London Elek, Genesis Elijah, Conrad Subs, Anile, Mindstate, Tim Cant, Monrroe, Technimatic, Zara Kershaw, Redeyes, Walk:R, Lakeway, Hiatus Coyote, Satl, Ed:it, Alien Perfect, Catching Cairo, Koherent, LOWR, Imo-Lu, Anushka, DJ Die, Pola & Bryson Iyamah, Workforce, Bare Up, Dynamite, Dread, Fanu, Arcologies, Viewer, Rohaan, Hoax, Hugh Hardie, Solah, Benny L, Nu:tone, Noppo, Tokyo Prose. One Love

Talking Politics
Spring Statement ‘fiction', how far the UK is conceding to Trump on tariffs and trade, and do 'mediocre' MPs deserve their pay rise?

Talking Politics

Play Episode Listen Later Mar 26, 2025 30:44


In this episode of Talking Politics, Tom Bradby is joined by Anushka Asthana (briefly) and Robert Peston for the duration to discuss:The “fiction” at the heart of Chancellor Rachel Reeves' Spring StatementWhy Robert and Anushka have now both upset the TreasuryThe future challenges the UK faces in the era of Donald Trump and his tariff warsWhy Robert is recoiling at the potential concessions the UK is making in trade talks in WashingtonAnd whether MPs - even the "mediocre" ones! - deserve their above inflation 2.8% pay riseDo you have a question for the team? Email talkingpolitics@itv.com for our Friday Q&A edition

Talking Politics
Trump rocks Starmer's confidence as benefit reforms spark uproar

Talking Politics

Play Episode Listen Later Mar 19, 2025 20:26


''What happened in that conversation between Trump and Putin actually brings us quite close to a crunch moment for the British prime minister.''In this week's Talking Politics, Tom, Robert and Anushka discuss:Why Donald Trump cosying up to Vladimir Putin could soon pop Keir Starmer's newfound confidenceHow a Trump-Putin deal would see Downing Street's Ukraine strategy unravelThe possible growth reboot for the British economy amid the defence spending hikeThe furious fallout from the government's welfare reforms, both among listeners and inside LabourWhether Chancellor Rachel Reeves has lost control ahead of next week's Spring Statement or 'emergency budget'Got a question for the team? Email talkingpolitics@itv.com and get us talking about the things that matter most to you...

Dharmaseed.org: dharma talks and meditation instruction
Anushka Fernandopulle: Dharma of Time and Space (Retreat at Spirit Rock)

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Mar 18, 2025 45:02


(Spirit Rock Meditation Center) The past and future are only thoughts in the present. But even the present moment is constructed, concocted, conditioned and may not exist absolutely as we believe it to be. Our experience of the senses is dependent on our sense organs thus animals have different eyes and experience the world very differently. Different human cultures experience and interpret sense experience differently as well. Plus practice tips on week 3 of a monthlong retreat.

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Anushka Fernandopulle: Dharma of Time and Space (Retreat at Spirit Rock)

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Mar 18, 2025 45:02


(Spirit Rock Meditation Center) The past and future are only thoughts in the present. But even the present moment is constructed, concocted, conditioned and may not exist absolutely as we believe it to be. Our experience of the senses is dependent on our sense organs thus animals have different eyes and experience the world very differently. Different human cultures experience and interpret sense experience differently as well. Plus practice tips on week 3 of a monthlong retreat.

Spirit Rock Meditation Center: dharma talks and meditation instruction
Anushka Fernandopulle: Dharma of Time and Space (Retreat at Spirit Rock)

Spirit Rock Meditation Center: dharma talks and meditation instruction

Play Episode Listen Later Mar 18, 2025 45:02


(Spirit Rock Meditation Center) The past and future are only thoughts in the present. But even the present moment is constructed, concocted, conditioned and may not exist absolutely as we believe it to be. Our experience of the senses is dependent on our sense organs thus animals have different eyes and experience the world very differently. Different human cultures experience and interpret sense experience differently as well. Plus practice tips on week 3 of a monthlong retreat.

Khyati bavani - Manifestation and Mindset Mentor
144 | Why ‘PK' is the most iconic ethereal movie [Agnostic perspective of an alien

Khyati bavani - Manifestation and Mindset Mentor

Play Episode Listen Later Mar 18, 2025 28:15


> Difference between an atheist and agnostic person > Why “doing to get” religious rituals burns you out and does not lead to ultimate fulfilment when done with ‘obligation energy'> Why manifestation should be a must-learn skill for all the humans > How your stories manifest your life circumstances (example : Anushka assuming Sushant will betray her) > There two types of god : The actual liberating, empowering and sovereign god and the man-made fear mongering limiting god Quantum barbie' course : https://msha.ke/themetaphysicsmagic#quantum-barbie

Dharmaseed.org: dharma talks and meditation instruction
Anushka Fernandopulle: Mindfulness of "Knowing" through Six Sense Doors (Retreat at Spirit Rock)

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Mar 12, 2025 50:27


Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Anushka Fernandopulle: Mindfulness of "Knowing" through Six Sense Doors (Retreat at Spirit Rock)

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Mar 12, 2025 50:27


Spirit Rock Meditation Center: dharma talks and meditation instruction
Anushka Fernandopulle: Mindfulness of "Knowing" through Six Sense Doors (Retreat at Spirit Rock)

Spirit Rock Meditation Center: dharma talks and meditation instruction

Play Episode Listen Later Mar 12, 2025 50:27


Talking Politics
How can the UK combat Trump's tariffs? Plus Anushka's Tesla confession

Talking Politics

Play Episode Listen Later Mar 12, 2025 29:53


"Backing out from the Tesla, I take the entire side off it…"Anushka reveals the expensive mistake which left her apologising to a Tesla driver as she, Robert and Tom discuss the damage Donald Trump and Elon Musk have done to the car's market value amid the US president's continued assault on the world order.The trio also give the inside track on:The Downing Street response to the US president's tariffs war with EuropeWhy Keir Starmer should ignore domestic pressure and be bolder with defence spendingHow the looming benefits cuts will hit our listenersAnd how Nigel Farage is handling yet another high profile public bust upTom Bradby, Robert Peston and Anushka Asthana are Talking Politics every Wednesday.Do you have a question for the team? Email talkingpolitics@itv.com and get them in the mix for our new Q&A special episodes…

Dharmaseed.org: dharma talks and meditation instruction
Anushka Fernandopulle: Feeling Tone: Cracking the Code on Patterns of Suffering (Retreat at Spirit Rock)

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Mar 8, 2025 54:19


(Spirit Rock Meditation Center) Developing awareness of Vedana or Feeling Tone, that each moment has a valence of pleasant, unpleasant or neutral. Guided meditation on this theme and the habitual reactivity that accompanies each.

Spirit Rock Meditation Center: dharma talks and meditation instruction
Anushka Fernandopulle: Feeling Tone: Cracking the Code on Patterns of Suffering (Retreat at Spirit Rock)

Spirit Rock Meditation Center: dharma talks and meditation instruction

Play Episode Listen Later Mar 8, 2025 54:19


(Spirit Rock Meditation Center) Developing awareness of Vedana or Feeling Tone, that each moment has a valence of pleasant, unpleasant or neutral. Guided meditation on this theme and the habitual reactivity that accompanies each.

Talking Politics
How Trump's new world order changes EVERYTHING

Talking Politics

Play Episode Listen Later Mar 5, 2025 33:07


“My instinct is simply to go on the news and say ‘what the hell is this appalling person doing?!' But that wouldn't be impartial journalism…”In the latest Talking Politics, Tom Bradby, Anushka Asthana and a poorly Robert Peston react to one of the most shocking weeks in modern history and explain where the world is headed next, revealing:How those in the UK government reacted to the Trump-Zelenskyy showdown…How the US president has ripped up the international rulebook…What it means for our world order, the future of Ukraine and the potential for British troops to be sent into battle…Plus, how Trump's trade war puts massive new pressure on UK spending - as Anushka reveals her insider scoop on how the government is exploring more cutbacks.And there's even time for Robert's dog to make a late cameo appearance!If you've got a question, please send it to talkingpolitics@itv.com and we'll put them to Robert and Anushka.

All Things Policy
The Most Dangerous Place on Earth

All Things Policy

Play Episode Listen Later Mar 3, 2025 30:33


Cross-Strait relations between China and Taiwan have seldom been without tensions. Developments from the past few days, however, have ignited military and political skirmishes between the two sides once again. In this episode of 'All Things Policy', Amit Kumar and Anushka Saxena discuss the takeaways from China's recently concluded Taiwan Affairs Work Conference, and the latest confrontation between Taiwanese and Chinese naval vessels in Strait waters. Anushka also opines on what Trump means for Taiwan, and how the US is shaping cross-Strait relations.The PGP is a comprehensive 48-week hybrid programme tailored for those aiming to delve deep into the theoretical and practical aspects of public policy. This multidisciplinary course offers a broad and in-depth range of modules, ensuring students get a well-rounded learning experience. The curriculum is delivered online, punctuated with in-person workshops across India.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://school.takshashila.org.in/pgp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠All Things Policy is a daily podcast on public policy brought to you by the Takshashila Institution, Bengaluru.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out more on our research and other work here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://takshashila.org.in/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our public policy courses here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://school.takshashila.org.in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

All Things Policy
Breaking Down India's Defence Budget 2025-26

All Things Policy

Play Episode Listen Later Feb 14, 2025 32:23


In this episode of All Things Policy, Aishwaria and Anushka unpack India's defence budget for FY 2025-26, exploring spending priorities, capital allocation, and strategic implications. They examine how India is balancing military modernisation, operational readiness, and rising pension costs, while also comparing defence spending trends in Pakistan and China. With China's expanding military footprint and Pakistan's reliance on strategic partnerships, does India's budget align with its evolving security challenges?The PGP is a comprehensive 48-week hybrid programme tailored for those aiming to delve deep into the theoretical and practical aspects of public policy. This multidisciplinary course offers a broad and in-depth range of modules, ensuring students get a well-rounded learning experience. The curriculum is delivered online, punctuated with in-person workshops across India.⁠⁠⁠https://school.takshashila.org.in/pgp⁠⁠⁠All Things Policy is a daily podcast on public policy brought to you by the Takshashila Institution, Bengaluru.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out more on our research and other work here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://takshashila.org.in/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our public policy courses here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://school.takshashila.org.in⁠⁠⁠⁠⁠

Talking Politics
Westminster's WhatsApp weakness and why is Kemi Badenoch ignoring Peston?

Talking Politics

Play Episode Listen Later Feb 12, 2025 24:11


“It's just like texting into a black hole… you just don't get a reply.”In the latest episode of Talking Politics, Robert Peston bemoans the “zero contact” he's had from Kemi Badenoch more than 100 days into her role as Tory leader. So why is she ignoring him? And why is she struggling to have any impact on voters?With Tom and Anushka away, Nina Hossain discusses the recent WhatsApp leaks which has shamed two Labour MPs with Robert and Carl Dinnen, who explain how the world of Westminster has been transformed by encrypted messages - and why more MPs could be under threat.The trio also take in the latest remarkable images from the White House as Elon Musk brings his son into Donald Trump's Oval Office, and evaluate whether the new U.S. pressure on Nato means more bad news for the UK Treasury.Got a burning question you want to ask the team? Email talkingpolitics@itv.com to make sure we're talking about the subjects that matter most to you.

Grow Your Independent Consulting Business
203. Taking a Leave as an Independent Consultant with Anushka Chhaya

Grow Your Independent Consulting Business

Play Episode Listen Later Jan 30, 2025 36:36


If you're an independent consultant, the idea of taking time off—whether it's for maternity leave, a sabbatical, or just a much-needed break—probably raises some big concerns.Is it even possible to step away? Will your business still be there when you come back?In this episode, I'm talking with Anuska Chhaya, the founder of Chhaya Consulting, who recently navigated maternity leave after the birth of her second child. She shares her firsthand experience of balancing a new baby with a growing consulting business, and how she successfully managed to take time off without derailing her business.We dive into the tough questions:How do you build resilience into your business model to ensure it survives (and thrives) while you're away? What systems do you need in place to keep things running smoothly?And most importantly—how do you take time off without wondering if your business will still be standing when you return?Whether you're planning for maternity leave, a sabbatical, or any other type of extended time off, Anuska's advice offers valuable insights for independent consultants in any field who want to ensure their business remains strong and sustainable, no matter how long they're away.Key takeaways include:How to create processes that can support your clients during periods of limited capacityThe challenges (and surprising benefits) of stepping away from your businessThe three essential planning phases for taking extended time offSo, what would happen to your business if you had to step away for a while? Could you truly afford to take that break—and would your business still be there when you come back?Tune in to episode 203 to hear practical advice and real-world strategies that will help you answer these questions and feel confident about taking time off when you need it.Full show notes: https://shownotes.melisaliberman.com/episode-203/Companion Resource:

Talking Politics
Why we need to talk about immigration - plus Tom's question which caused outrage

Talking Politics

Play Episode Listen Later Jan 29, 2025 28:24


On this week's Talking Politics, Tom Bradby and Anushka Asthana discuss how governments have tried and failed to deal with the issue of immigration. Robert Peston flies by to give his take on Chancellor Rachel Reeves's growth plan - including a third runway at Heathrow Airport. Plus Tom and Anushka give the inside track on what it's really like getting to know politicians in Westminster.

Simon Bizcast
Ep. 53: Meet the MS Admissions Ambassadors

Simon Bizcast

Play Episode Listen Later Jan 24, 2025 15:45


Join Mike Droel, assistant director of admissions, as he chats with Anushka Potdar and Jiayi Li, current MS students and admissions ambassadors. Anushka and Jiayi discuss why they chose their program, their favorite class to date, their advice for prospective MS students, and more!   Interested in speaking with one of our MS Admissions Ambassadors? Schedule a chat today! View transcript.

The Dental Economist Show
Dr. Anushka Gaglani & Dr. Abhishek Nagaraj on The Business of Growth

The Dental Economist Show

Play Episode Listen Later Jan 23, 2025 44:40


In this episode of The Dental Economist Show, host Mike Huffaker is joined by Dr. Anushka Gaglani and Dr. Abhishek Nagaraj, co-founders and co-CEOs of Areo Dental Group (and life partners too). Together, they explore the importance of complementary skills in business, the value of a structured mentorship program for new dentists, the innovative solutions they implement in business to enhance patient care and team dynamics. Tune in for insights on using the personal lessons of life to build a thriving dental practice!

All Things Policy
India's Mineral Dependency On China

All Things Policy

Play Episode Listen Later Dec 12, 2024 30:13


To strengthen India's stance on critical mineral security, the Ministry of Mines in 2023 identified 30 critical minerals deemed essential for the nation's economic development and national security. While the report highlighted India's complete import dependency for ten critical minerals, it did not fully address a more pressing concern - the extent and nature of dependency on China, a strategic adversary with a history of weaponising its mineral dominance. In this episode, Rakshith and Anushka assess India's critical mineral dependency on China. All Things Policy is a daily podcast on public policy brought to you by the Takshashila Institution, Bengaluru. The Takshashila Institution has designed the 'Technopolitik: A Technology Geopolitics Survey' to understand and assess what people think about how India should navigate high-tech geopolitics. Please take this 5-minute survey at the following link: ⁠⁠⁠⁠⁠https://bit.ly/technopolitik_survey⁠⁠⁠⁠⁠ Find out more on our research and other work here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://takshashila.org.in/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠... Check out our public policy courses here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://school.takshashila.org.in⁠

The Next Level Show
Redefining Success in Dentistry: Shifting Mindsets and Embracing Transformation | Abhishek Nagaraj & Anushka Gaglani

The Next Level Show

Play Episode Listen Later Dec 6, 2024 28:56


Drs. Abhishek Nagaraj and Anushka Gaglani explore the profound mindset shifts required for success in modern dentistry. They discuss their transition from practitioners to business owners, emphasizing the importance of mentorship, empowerment, and creating transformational partnerships. The duo highlights the significance of decluttering both physical and mental spaces to foster productivity and clarity. Additionally, they address the challenges of navigating corporate dentistry, bridging the mentorship gap, and empowering dentists to lead their practices with confidence. Their story is one of intentional growth, balancing professional innovation with personal alignment, and inspiring others to take charge of their own destinies.

All Things Policy
India-Taiwan Relations

All Things Policy

Play Episode Listen Later Nov 13, 2024 35:52


In this episode of All Things Policy, Anushka Saxena and Arindam Goswami talk about India-Taiwan relations. They take a look at the historical perspective in the relationship, some recent events that have happened, where does China fit into all of this, and what could be the way forward for this triangular relationship. What are the geopolitical considerations that underpin this relationship, especially in today's fast-evolving landscape? Anushka has also recently written an op-ed on this which you can read here: https://www.thequint.com/opinion/tecc-taiwan-economic-and-culture-centre-india-china-ties All Things Policy is a daily podcast on public policy brought to you by the Takshashila Institution, Bengaluru. Find out more on our research and other work here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://takshashila.org.in/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our public policy courses here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://school.takshashila.org.in⁠

El-Podcasters
#97 Ali Ali ADs Director with El-Podcasters

El-Podcasters

Play Episode Listen Later Oct 1, 2024 104:55


حلقة جديدة مع علي علي، مخرج الإعلانات ومؤسس شركة جود بيبول مع البودكاسترز. هنفهم منه أكتر عن دور المخرج في العمل الفني، تأثير وسائل التواصل الإجتماعي على إعلانات التليفزيون. هل الذكاء الاصطناعي هيبقى بيستبدل شغل ناس وهيحكلنا اكتر عن دراسته وإزاي بقى أشهر مخرج إعلانات. ‎

El-Podcasters
#96 Hisham Tawfik Founder of EFG Hermes and Former Minister with El-Podcasters

El-Podcasters

Play Episode Listen Later Sep 24, 2024 91:29


حلقة جديدة مع هشام توفيق ، وزير قطاع الأعمال الأسبق مع البودكاسترز. هنعرف قصته من البداية وإزاي أسس مجموعة EFG HERMES وليه دخل مجال الانتاج وايه علاقته بالمزيكا واغنيته مع انوشكا. هيحكلنا أكتر عن دخولة في الطاقة المتجددة وازاي الشغف هو اللي وصله لكل ده New Episode with Former Minister of Business Sector, Hisham Tawfik. We will know his story from the beginning, how he founded the EFG HERMES group, why he entered the production field, and his relationship with music and his song with Anushka. He will tell us more about his involvement in renewable energy and how passion led him to this. ‎بودكاست البودكاسترز برعاية طلبات. ‎اعمل أوردر واستخدم البروموكود ده ‎‏PODCASTERSX2 ‎وهتحصل على خصم ١٠٠ جنيه على أول اتنين اوردرز ‎لو أول مرة تستخدم طلبات #البودكاسترز #elpodcasters #podcast #الرجل #الحياه #اكسبلور #الفشل #basselalzarro #المال #الشغف #المالية #أنوشكا #انتاج_فني #هشام_توفيق #بنوك #استثمار #وزارة_المالية #الطاقة #الطاقة_المتجددة #efghermes #efghermesegypt #efghermescareers #hishamtawfikminister #hishamtawfik #هشام_توفيق_وزير_قطاع_الأعمال_العام

SBS Hindi - SBS हिंदी
International student Anushka's peer group got an 'overwhelming' response in just days. But why?

SBS Hindi - SBS हिंदी

Play Episode Listen Later Sep 16, 2024 11:49


Anushka Goswami, an advanced science student at Western Sydney University, founded a group for international students of Indian origin two years ago, which quickly garnered significant interest. In an interview with SBS Hindi, she discussed the challenges faced by these students, her motivations behind starting the group, and the expectations students have from the university.

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
Anushka Fernandopulle: Feeling tone – cracking the code of reality. Learning about "vedana" pleasant, unpleasant, neutral our habitual reactivity to each, and practices to be free.

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

Play Episode Listen Later Sep 6, 2024 59:14


Dharmaseed.org: dharma talks and meditation instruction
Anushka Fernandopulle: Feeling tone and reactivity

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Sep 1, 2024 44:30


(Insight Meditation Society - Retreat Center) Recognizing "vedana" or feeling tone - of pleasant, unpleasant, and neutral and habitual reactions

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

(Insight Meditation Society - Retreat Center) Recognizing "vedana" or feeling tone - of pleasant, unpleasant, and neutral and habitual reactions

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

(Insight Meditation Society - Retreat Center) Developing awareness of mine states, and the field of mental objects, plus a Q&A

Her Next Big Move
CEO of Nanit, Anushka Salina: Her Journey From Fashion Innovation at Rent The Runway to the Trailblazing Tech Parenting Platform

Her Next Big Move

Play Episode Listen Later Aug 19, 2024 39:06


What does it really take to innovate in the tech world while balancing the demands of parenthood? Well today Anushka Salinas, CEO of Nanit, is sitting down with Priscilla and Lauren to take us along her incredible journey from transitioning from a career in fashion to leading the cutting-edge parenting tech company, Nanit. Anushka credits two major factors when it comes to her success -  Being passionate about the problems you're solving, no matter what position you find yourself in, and the importance of having a diverse team that embraces open communication among members. Her story is nothing short of inspiring, and we're confident that once you hear it, you will be more than motivated to take that step towards your next big move.    Links Follow Us On Instagram: @forwardfemale @hernextbigmove Check Us Out Online: Forward Female Website Join Community: https://theforwardfemale.mn.co/ Join Accountability Club: https://theforwardfemale.mn.co/ Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call Email Us: hello@forwardfemale.com    Nanit Instagram: https://www.instagram.com/get_nanit/?hl=en Nanit Website: https://www.nanit.com/

Being Meraklis
Creativity and Entrepreneurship

Being Meraklis

Play Episode Listen Later Aug 4, 2024 51:18


Join us as we dive into an insightful conversation with Anushka Sani, Founder & Creative Director at Thought Over Design. Recently appointed as the Chief Creative Advisor at The Whole Truth Foods. She has led brand strategy and design for over 100 D2C/B2C businesses including Nykaa, Godrej Interio, and Ugaoo.Podcast Highlights:-Disconnect to Reconnect: What prompted Anushka to take a break and what she gained from it.-Pivotal Moments: Key moments in her entrepreneurial journey.-Support Systems: Tools, support systems, and practices that sustained her 10+ year journey.-Managing Anxiety: Balancing confidence and anxiety as an entrepreneur.-Overcoming Self-Doubt: Anushka's toolkit for handling self-doubt and imposter syndrome.-Balancing Creativity and Business: How she manages both aspects in her work.-Scaling Up vs. Slowing Down: Navigating the balance between growth and sustainability.-Creative Fuel: Non-negotiable routines that keep her creativity flowing.Anushka Sani, Founder & Creative Director at Thought Over Design, specializes in Brand Strategy & Design for consumer brands. Recently appointed as the Chief Creative Advisor at The Whole Truth Foods, Anushka has led brand strategy and design for over 100 D2C/B2C businesses including Nykaa, Godrej Interio, and Ugaoo. Hosted on Acast. See acast.com/privacy for more information.

Oxford Policy Pod
Anushka Jadhav and Rafaela Vianos on the 2024 Education World Forum and Education Policy

Oxford Policy Pod

Play Episode Listen Later Jul 12, 2024 42:21


In this episode, Nick Fabbri speaks with fellow MPP students Anushka Jadhav and Rafaela Vianos about the 2024 Education World Forum, their personal education journeys in India and Brazil respectively, Education Policy in Oxford, and some of the major education policy issues and developments globally. Anushka and Rafaela also reflect on their time at Oxford and in the 2023-24 MPP cohort, and offer advice and inspiration to future students.***Anushka Jadhav is an educational professional with over seven years of experience, based in Mumbai, India. As a co-founder of an educational trust (NCFW), she has engaged students and institutions in meaningful discussions about gender norms and discrimination. At Whistling Woods International (WWI), Anushka led the curriculum development and served as a faculty member. She also spearheaded India's venture into media and film education for grades 9-12 under the Delhi Board of School Education. As the Creative Director at Gaysi Family since 2016, she has worked extensively to mainstream narratives from the LGBTQIA+ community through diverse initiatives. She has also actively participated in fellowships with change.org and the British Council.Rafaela Viana dos Santos is from Sao Paulo city, Brazil and in 2021 obtained her undergraduate degree in international relations at the University of Sao Paulo. She has pursued studies and attended conferences in Taiwan, China, and Egypt. Rafaela's four years of professional experience are mainly in the ESG field, including sustainable development finance and government projects. As such, her key policy interests are ESG, sustainable development, China, the third sector, and project management. Likewise, she has extensive experience working in non-profit and non-governmental organisations. Rafaela enjoys travelling, playing with dogs, and watching movies. Rafaela is a Chevening Scholar.

All Things Policy
China's Military Preparedness in Tibet and Xinjiang

All Things Policy

Play Episode Listen Later Jul 10, 2024 37:19


In this episode of ATP, Amit Kumar quizzes Anushka Saxena about the Chinese People's Liberation Army's preparedness in the Western Theatre Command (WTC). The WTC overlooks the India-China border making the ongoing developments there significant from India's perspective. Tune in to this episode where Anushka explains the Chinese efforts to boost battle preparedness through mechanisation, informatisation and intelligentisation. All Things Policy is a daily podcast on public policy brought to you by the Takshashila Institution, Bengaluru. Find out more on our research and other work here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://takshashila.org.in/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our public policy courses here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://school.takshashila.org.in/

Blighty Day Fiancé
90 Day Fiancé: Happily Ever After?: Season 8, Episode 14 - Malice in Wonderland

Blighty Day Fiancé

Play Episode Listen Later Jun 17, 2024 82:32


Angela confronts Michael about the incriminating evidence she found. Thais' friends question Patrick's loyalty. Emily's parents debate the dowry. Liz says goodbye to Ed for the last time. Sophie's mom oversteps.Michelle and Jack reunite to cover this weeks episode of 90DF:HEA?Find our Patreon; booking links and everything you want here https://linktr.ee/blightydayfianceShoutout of the week goes to sustainable slow fashion resortwear line Anushka. Made in Toronto. Blighty Day fans get a 10% off discount with code BLIGHTYDAY. Exclusive link below.https://www.anushkastudio.com/discount/BLIGHTYDAY Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

The Indian Startup Show
Anushka Gupta co-founder of MyMuse on building India's first bedroom essentials brand.

The Indian Startup Show

Play Episode Listen Later Jun 11, 2024 51:19


On a mission to make intimacy easy, approachable, and fun. Today my guest is Anushka Gupta, co-founder of MyMuse. MyMuse is India's first bedroom essentials brand, dedicated to making intimacy easy, approachable, and fun for Indians everywhere. Anushka and her husband started in a small apartment and now operate a warehouse serving over 150,000 customers across 1000+ Indian cities. They've also built a massive community of over 100,000 followers on Instagram and other social media platforms. During our conversation, Anushka discusses smashing taboos and disrupting the industry, as well as the different and innovative products offered by MyMuse. She also talks about the pros and cons of being the first to market, funding rounds, and social media marketing including the 3 second rule.  Additionally, she shares valuable insights on building a brand from scratch, utilising email marketing for brand loyalty, conducting customer development and dealing with assumptions. Anushka reflects on her journey, from meeting her husband to overcoming conservative mindsets and the role of education in dismantling taboos. She also discusses the future of sexual wellness in India and what has surprised her the most in her entrepreneurial journey with India's leading luxury intimate wellness brand. Finally, we delve into the topic of which city in India is the most friskiest and much much more.Linkshttps://mymuse.in/  Hosted And Produced by Neil Patel https://www.linkedin.com/today/author/neilpatel2 Listen and Subscribe to More Episodeshttps://www.indianstartupshow.com/ Music by Punch Deck.https://open.spotify.com/artist/7kdduxAVaFnbHJyNxl7FWV

Tuscaloosa Talk
Dual Enrollment with Anushka Nichani

Tuscaloosa Talk

Play Episode Listen Later Jun 3, 2024 10:04


Mayor Maddox joins Anushka Nichani to discuss Dual Enrollment. To stay up-to-date with the City of Tuscaloosa, visit Tuscaloosa.com and follow us on Facebook, Twitter, Instagram and Nextdoor.

I Will Teach You To Be Rich
152. “The world is going to end. So why bother investing?”

I Will Teach You To Be Rich

Play Episode Listen Later Apr 16, 2024 92:37


Fernando and Anushka, 30 and 31, live in San Diego and earn high incomes—matching $135,000 salaries, in fact. They have healthy investment and savings rates, send money to his family back home, and rent a nice apartment. They're living their Rich Lives, or are they? This episode is brought to you by: Hatch | A million things don't want you to sleep, Hatch does. Get $20 off a Hatch Restore and free shipping at https://hatch.co/ramit. Rocket Money | Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to https://rocketmoney.com/ramit. ZocDoc | Download the ZocDoc app for FREE at https://zocdoc.com/ramit then find and book a top-rated doctor today. Superhuman | Get a free month of lightning fast email at https://try.sprh.mn/ramitsethi. LMNT | Right now, LMNT is offering 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors. Get yours at https://drinklmnt.com/RAMIT. Links mentioned in this episode • “My parents keep expecting us to pay for them” #7 Connect with Ramit • Get the Podcast Newsletter and exclusive Q&A about the show • Get Money Coaching with Ramit  • Download the Conscious Spending Plan • Listen to my book—now on Audible • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube • Submit a question for the newsletter iwt.com/askramit  If you and your partner have a money issue and you want my help, I occasionally select a couple to work with, free of charge. Apply for my help here. Produced by Crate Media.

10% Happier with Dan Harris
The Ultimate Mindfulness Test: Can You Meditate While Grocery Shopping? | Bonus Meditation with Anushka Fernandopulle

10% Happier with Dan Harris

Play Episode Listen Later Apr 5, 2024 6:15


The next time you're in the grocery store, instead of the grind, step into a grateful state of mind.About Anushka Fernandopulle:Anushka teaches meditation, works as an organizational consultant, and does leadership coaching with individuals and teams. She has practiced meditation for over 25 years, including four years in full-time intensive training in monasteries and retreat centers in the US, India and Sri Lanka.Her work is informed by a BA in anthropology/religion from Harvard University, an MBA from Yale focused on leadership and organizational behavior, and certification in coaching from the Coaches Training Institute.To find this meditation in the Ten Percent Happier app, you can search for “Gratitude in the Grocery Store.” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Science of Happiness
Happiness Break: Tap into the Joy that Surrounds You, With Anushka Fernandopulle

The Science of Happiness

Play Episode Listen Later Mar 21, 2024 4:55


Beyond just feeling good, studies show experiencing other people's joy makes us more compassionate and satisfied with life. Link to episode transcript: https://tinyurl.com/43e35j37 How to Do This Practice: Find a comfortable position to begin this practice, focusing on your breath. Visualize a person or situation that brings you a sense of joy or happiness. It might be a child laughing, the success of a friend, or even a dog wagging its tail. Connect with their joy and happiness, wishing them well. Expand your focus to larger groups of people, like a team winning a match, wishing them well. Consider repeating this practice when you want to connect your sense of happiness with others. Today's Happiness Break host: Anushka Fernandopulle is a Buddhist meditation teacher and leadership coach.  Learn More about Anushka: https://www.anushkaf.org/about/ Follow Anushka on Instagram: https://www.instagram.com/anushka_dharma/ Follow Anushka on Twitter: https://twitter.com/anushkaf More resources from The Greater Good Science Center: Happiness Break: Wishing Others' Well, With Anushka Fernandopulle: https://tinyurl.com/jrkewjs8 What Is Sympathetic Joy and How Can You Feel More of It? https://tinyurl.com/yuzmykct How to Overcome Stress by Seeing Other People's Joy: https://tinyurl.com/4csukyd5 Can Little Steps Lead to Big Joy? https://tinyurl.com/3e5yt3hp Why Experiencing Joy and Pain in a Group Is So Powerful: https://tinyurl.com/3trjtzfm We love hearing from you! Tell us about your experience of appreciating others' joy. Email us at happinesspod@berkeley.edu or use the hashtag #happinesspod. Find us on Spotify: https://tinyurl.com/3bj4637f Help us share Happiness Break! Leave us a 5-star review and copy and share this link: https://tinyurl.com/2p9h5aap We're living through a mental health crisis. Between the stress, anxiety, depression, loneliness, burnout — we all could use a break to feel better. That's where Happiness Break comes in. In each biweekly podcast episode, instructors guide you through research-backed practices and meditations that you can do in real-time. These relaxing and uplifting practices have been shown in a lab to help you cultivate calm, compassion, connection, mindfulness, and more — what the latest science says will directly support your well-being. All in less than ten minutes. A little break in your day.