Answers Lie Within with Grand Master Nan Lu

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Now more than ever is the time to learn to look within to heal ourselves. To help support everyone during these unusual times, Grand Master Lu is focusing his podcast on daily live calls. In this time of uncertainty, our emotions easily swing from high to low each day. Our questions of “why” and “what if” can’t be satisfied because we have no frame of reference for what we’re experiencing. But together we can find an inner foundation to support one another and discover just how resilient we are.

Grand Master Nan Lu


    • Jun 17, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 54m AVG DURATION
    • 44 EPISODES


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    Latest episodes from Answers Lie Within with Grand Master Nan Lu

    Qi for Self-Care: Inflammation and EMF

    Play Episode Listen Later Jun 17, 2022 39:46


    Computers, cell phones and wifi have become part or our everyday lives.  While we can't get away from using these items, we can learn how to reduce exposure and stimulate the Qi field to help support the body. This is part 3 of Grand Master Lu's series on inflammation and how to reduce the after effects of EMF exposure.

    Qi for Self-Care: Inflammation and Sleep

    Play Episode Listen Later Jun 3, 2022 26:06


    This is part 2 of a 3 part series on inflammation. In the previous session sleep and EMF exposure where noted as two key areas to address to reduce inflammation. During this session, a technique is taught to help you improve the quality of your sleep. In turn, the body will have additional Qi resources to begin the healing process.

    The Secret Behind Beautiful Skin

    Play Episode Listen Later May 7, 2022 35:46


    The old adage, beauty is skin deep, is a mystery to some but when turning to the ancient frameworks, answers are revealed.  Beauty is not lost in age and does not come from expensive creams.  Your inner world holds all the secrets.

    Qi for Self-Care: It's All About Qi

    Play Episode Listen Later Feb 7, 2022 32:17


    Episode 1: Qi is in everything and everywhere.  Without Qi health is not possible and life will not exist. In the first episode on Qi for Self-Care, Grand Master Lu takes the listener on a journey into the quantum field of Qi. Everything is energy, all energy has consciousness, all consciousness has purpose.

    Session 2: Getting Qi from Dark Energy

    Play Episode Listen Later Jan 16, 2022 27:26


    Getting Qi from Dark Energy, Dark Matter Women have the unique gift of creating life. They are entitled to uniquely connect to dark energy, dark matter. This is associated with the root of life. Because woman have an access code to this information they can apply it in all areas of life. Let me emphasize, this is not limited to child bearing. It's the big picture of visible and invisible.

    Putting Your Pieces of the Puzzle Together

    Play Episode Listen Later Apr 17, 2020 67:23


    Good and bad exist at the same time. Emotions such as fear and worry force us to direct our energy towards the negative. Energy can create and transform from the invisible to the visible which sooner or later show on the body as excess emotions, pain, even cancers. Turn your attention towards the good and out of chaos you will create a miracle.

    Putting Your Pieces of the Puzzle Together

    Play Episode Listen Later Apr 17, 2020 67:23


    Grand Master Lu lays out the pieces of the big body-mind-Spirit puzzle for healing.  On the body and mind level we manifest that which we believe. Internally each emotion creates a vibration that shows on the body in the form of illness or health.  Good and bad both exist at the same time and both are energies. On the Spiritual level there is only good. Four weeks of study culminate in this session. 

    Kidney: The Root of Genetic Wisdom

    Play Episode Listen Later Apr 16, 2020


    The Kidney links us to our inherited capabilities. When in balance, it helps the Heart create miracles. Water is its element, and fear creates imbalance. Many of us today are frozen in fear. Discover the inherited healing power residing within Kidney and how to nurture it.

    Kidney: The Root of Genetic Wisdom

    Play Episode Listen Later Apr 16, 2020 57:14


    Your entire life depends on healthy Kidney and Bladder function. The body's life source is stored in the Kidneys and contains all your genetic wisdom. Chinese medicine reminds us that ancestral information of balance and harmony flows through us. The question is, how can we turn on this wisdom?

    Love Heals Everything

    Play Episode Listen Later Apr 15, 2020 55:56


    Human life begins with love. This love is the Consciousness of the Universe manifesting in this reality as you. You are the child of the Universe, God, Nature, whichever you believe.

    Recalling Life’s Purpose Through the Heart

    Play Episode Listen Later Apr 14, 2020 65:06


    Everything is energy, all energy has consciousness, all consciousness has purpose.  So what's your purpose? Deep down you know something is missing. You want to access more, give more, experience more. Turning inward, through love and intuition you will find a gateway to your Spiritual purpose.

    Recalling Life's Purpose Through the Heart

    Play Episode Listen Later Apr 14, 2020 65:06


    Everything is energy, all energy has consciousness, all consciousness has purpose. You are an energy being, born with a purpose in this life. Often we feel we're missing something but can't figure out what it is. The external world of possessions is not satisfying. How do you rediscover that place of purpose?

    Heart Health: Living More Fully

    Play Episode Listen Later Apr 13, 2020 63:52


    Heart disease is the by-product of non-expression. The heart houses the Spirit. Joy, laughter, love all emanate from there, yet we only use a portion of the Spirit in our daily lives. Learning how to expand this percentage is the gift of prevention.

    Heart Health: Living More Fully

    Play Episode Listen Later Apr 13, 2020 63:52


    Heart health is directly related to self-expression. Love, intuition, and faith emanate from your Spiritual center, the Heart. Yet we only use a portion of the Spirit to live our lives. The Heart is limited by the mind and emotions. Learn what this means for you and how you can reach your greatest potential.

    Lung: The Central Communication Center

    Play Episode Listen Later Apr 10, 2020 55:35


    The Lungs hold the key to the distribution of your life source, Qi. Your ability to communicate physically, emotionally and Spiritually depend on healthy Lung function. Learn what this means for you and how you can build better health.

    Lung: The Central Communication Center

    Play Episode Listen Later Apr 10, 2020 55:35


    Think of your Lungs as a finely tuned instrument. With each breath, it circulates Qi and communicates with your entire body. Chinese medicine tells us the Lung is the great receiver and distributor of life force. Learn what this means for you.

    How Mucus Manifests in the Body and Its Long-Term Effects

    Play Episode Listen Later Apr 9, 2020 44:25


    Mucus can impact the body in various ways including the development of tumors, excess weight, itchiness, and even cancers. The Spleen creates mucus and sends it to the Lungs for storage. Our lifestyle along with eating patterns and emotions contribute to the excess production of mucus. Learn more in this talk.

    How Mucus Manifests in the Body and Its Long-Term Effects

    Play Episode Listen Later Apr 9, 2020 44:25


    The Lungs are not the only place in the body to hold mucus. Mucus impacts all the organs and must be released for long-term health. Tumors, excess weight and itchiness are just a few issues related to excess mucus.  This talk outlines how mucus develops and ways to release it.

    The Spirit and Power of the Lung

    Play Episode Listen Later Apr 8, 2020 63:29


    Healthy Lung function, in the Chinese medical view, is a sign of internal cooperation amongst all the organs. This delicate yet powerful organ holds the key to body, mind, Spirit communication.

    The Spirit and Power of the Lung

    Play Episode Listen Later Apr 8, 2020 63:29


    The Lung is a delicate organ with a powerful job. Your entire body's cooperation depends on healthy Lung function.  Chinese medicine views the Lung as your mechanism to communicate the inner world with the outside world. Learn more from this perspective and learn how to build healthy Lung function.

    Receive, Digest, and Now Transform

    Play Episode Listen Later Apr 7, 2020 53:41


    After receiving and digesting, the next step is transforming matter into energy for our bodies to use. What do you do with this energy and what do you need for your future? A few basic tips, avoid modern-day sources of information overload and use positive energy for what you want your future to be.

    Receive, Digest, and Now Transform

    Play Episode Listen Later Apr 7, 2020 53:41


    After receiving and digesting, the next step is transforming matter into energy for our bodies to use. What do you do with this energy and what do you need for your future? A few basic tips, avoid modern-day sources of information overload and use positive energy for what you want your future to be.

    Interrelationships of Emotions, Consciousness and Spirit

    Play Episode Listen Later Apr 6, 2020 58:35


    This is a great time of discovery and change. Emotions, consciousness, and Spirit carry the potential for change. This is the road to true prevention.

    Interrelationships of Emotions, Consciousness and Spirit

    Play Episode Listen Later Apr 6, 2020 58:35


    How can the non-materialized world of consciousness and Spirit affect your health and why are they the root of prevention?  Here, we go out of the box and connect with something greater than us. This session also includes a guided meditation projecting a future filled with joy.

    Earth: Your Power Center to Digest Anything

    Play Episode Listen Later Apr 3, 2020 60:56


    Your internal environment determines how successful you are in fighting illness including Covid-19. Here's how to transform the inner workings of your body.

    Earth: Your Power Center to Digest Anything

    Play Episode Listen Later Apr 3, 2020 60:56


    What is the requirement necessary to fight Covid-19? As individuals, we must create a balanced internal environment so the virus won't survive in the body. This session explains why and how.

    Chinese Medicine for Covid-19 Protection

    Play Episode Listen Later Apr 2, 2020 74:50


    The body's innate healing mechanism is understood by traditional Chinese medicine. This path is open to everyone and offers answers to difficult health issues. Grand Master Nan Lu urges everyone to implement the techniques outlined in this talk to provide the body additional support when dealing with Covid-19.

    Chinese Medicine for Covid-19 Protection

    Play Episode Listen Later Apr 2, 2020 74:50


    The body's innate healing mechanism is understood by traditional Chinese medicine. This path is open to everyone and offers answers to difficult health issues. Grand Master Nan Lu urges everyone to implement the techniques outlined in this talk to provide the body additional support when dealing with Covid-19.

    Support Your Liver, Support Your Life

    Play Episode Listen Later Apr 1, 2020 66:02


    Liver, the most powerful organ, connects to Spring’s energy of growth and transformation, and it can regenerate itself.  Stress and suppressed anger hinder its ability to let energy flow. Learn to self-analyze and discover how to love your Liver. Now is the time to change.

    Support Your Liver, Support Your Life

    Play Episode Listen Later Apr 1, 2020 66:02


    Liver, the most powerful organ, connects to Spring's energy of growth and transformation, and it can regenerate itself.  Stress and suppressed anger hinder its ability to let energy flow. Learn to self-analyze and discover how to love your Liver. Now is the time to change.

    Using the Consciousness of Spring for Personal Enhancement

    Play Episode Listen Later Mar 31, 2020 45:52


    Each season carries a unique energy vibration. Spring is a time for growth and emergence and takes on the personality of fearlessness. The human body is a reflection of Nature. Can we catch this season's energy

    Using the Consciousness of Spring for Personal Enhancement

    Play Episode Listen Later Mar 31, 2020 45:52


    We are part of Nature. Nature’s essence during the Spring season is one of growth which lends itself to future possibilities. Can we catch this energetic momentum and create a life that’s fearless and full of vitality? Merge and be part of Nature’s flow.

    How to Use the Power of Preventative Practices

    Play Episode Listen Later Mar 30, 2020 63:01


    Prevention is our desire to have good outcomes. Life is an ever-changing state of probabilities. How do we connect to the good probabilities?

    How to Use the Power of Preventative Practices

    Play Episode Listen Later Mar 30, 2020 63:01


    Prevention is your desire to connect to future probabilities. Through spiritual practices like Qigong and mediation, ancient masters discovered the cooperative relationship of body, mind and Spirit must flow together. This session explores how.

    How Energy Practice Can Help You

    Play Episode Listen Later Mar 27, 2020 37:19


    If everything is energy, and all energy has consciousness, then good health depends on how you connect with life events, how you use your Qi, and your connection with Universal life force.  What does this mean and what can you do about it. Begin by understanding the power of Qi.

    How Energy Practice Can Help You

    Play Episode Listen Later Mar 27, 2020 37:19


    If everything is energy, and all energy has consciousness, then good health depends on how you connect with life events, how you use your Qi, and your connection with Universal life force.  What does this mean and what can you do about it. Begin by understanding the power of Qi.

    Don’t Doubt Your Instant Feeling

    Play Episode Listen Later Mar 26, 2020 39:21


    The inner workings of the body hold secrets from generations past. There are many techniques to help us access this wisdom. In this talk Grand Master Lu help the listener go beyond the limits of the mind and use a technique to tap into healing wisdom.

    Don't Doubt Your Instant Feeling

    Play Episode Listen Later Mar 26, 2020 39:21


    Your inner world holds gifts that have been passed down from generation to generation. Learn to use your body as your base. It contains all the wisdom to heal itself. Now is time to learn how to reconnect to this wisdom.

    Focus on the Full Package: The Heart

    Play Episode Listen Later Mar 25, 2020 52:08


    The Heart connects body, mind, and spirit, and stores memories. Use a simple technique to bring back good memories and activate their healing energy.

    Focus on the Full Package: The Heart

    Play Episode Listen Later Mar 25, 2020 52:08


    The Heart connects body, mind, and spirit, and stores memories. Use a simple technique to activate your imagination and creativity. Bring back good memories and their healing energy and consciousness.

    Emotional Release: Using Your Body’s Gifts

    Play Episode Listen Later Mar 24, 2020 60:37


    To have emotions is to be human. Emotions are like waves that can come and go. Release unwanted feelings and replace them with happiness. Inner peace is a natural state for the body.

    Emotional Release: Using Your Body's Gifts

    Play Episode Listen Later Mar 24, 2020 60:37


    To have emotions is to be human. Emotions are like waves that can come and go. Release unwanted feelings and replace them with happiness. Inner peace is a natural state for the body.

    How to Find Inner Peace

    Play Episode Listen Later Mar 23, 2020 55:49


    How can we move through these critical times in peace? Health is not a product rather the by-product of the entire body being in balance. Inner peace is your gateway to the future. Here, Grand Master Lu teaches a technique to use on a daily basis. Once learned, you will easily connect to your inner wisdom.

    How to Find Inner Peace

    Play Episode Listen Later Mar 23, 2020 55:49


    How can we move through these critical times in peace? Health is not a product rather the by-product of the entire body being in balance. Inner peace is your gateway to the future. Here, Grand Master Lu teaches a technique to use on a daily basis. Once learned, you will easily connect to your inner wisdom.

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