Ask MomRN

According to the National Fire Protection Association, your family has a 1 in 4 chance of having a fire in your home. And there is a 1 in 10 chance one of your family members could suffer injuries caused by a home fire. Would you know what to do to protect your family from a […] The post Fire and Carbon Monoxide Safety Tips to Protect Your Family appeared first on MomRN.

Singer, actor, author, and all-around entertainer Sam Harris recently released a powerful and fun song called, “Don’t Yuk My Yum”, which is all about empowerment and standing up for yourself, especially against bullying and peer pressure. The song was inspired by his son and it has sparked a creative video featuring over 70 people from all […] The post Sam Harris Shares New Song and Video to Empower Kids appeared first on MomRN.

We are well into the holiday season! Are you having fun? Or, are you experiencing the additional overwhelming stress that can make this time of year more “Bah humbug!” than “Happy Holidays!”? In this episode I share several tips for managing the extra stress and overwhelm the holidays can bring so you and your family […] The post How to Have Less Stress and More Joy This Holiday Season appeared first on MomRN.

  As your kids grow, they will have many different interests and some of those may develop into passions your children may want to pursue further. As a mom, it is your job to support their interests and to nurture their passions to help them discover their talents. Tamara Walker welcomes a mother-daughter duo who […] The post How to Nurture and Support Your Child’s Interests and Passions appeared first on MomRN.

The holidays are here and it’s one of my favorite seasons! However, it’s also a time when many of us find ourselves battling colds, flu bugs, and other illnesses. We all want to enjoy our holiday season but having a sick kid can make it a miserable time of year instead of a happy, jolly […] The post How to Keep Your Kids Healthy During the Holiday Season appeared first on MomRN.

  The holidays is a season of giving and the perfect time to teach your child about the importance and joy of giving. You can use this time to help your kid develop a spirit of giving that will grow with your child year-round. In this episode, Tamara shares several ways you can teach your […] The post How to Cultivate the Spirit of Giving in Your Child appeared first on MomRN.

  It is the season of thankfulness when we talk about being grateful but do your kids really understand what it means to be truly thankful? Children are not born knowing how to express gratitude. They need to be taught and to see their role models demonstrate acts of gratefulness. In this episode, Tamara shares […] The post Teaching Kids About Gratitude appeared first on MomRN.

Flu season is upon us and if you’ve ever had it, you KNOW how miserable it can be! For kids, it can be even worse! Every year, millions of people in the United States get sick with influenza. Unfortunately, for over 30,000 people each year, the flu becomes a fatal illness. But the good news […] The post Protecting Your Family from the Flu appeared first on MomRN.

Almost 6 million U.S. children have a food allergy – that’s equivalent to two kids in every classroom!  So, what does this mean for parents who are introducing little ones to solid foods and approaching potential allergens? In this episode, Tamara is joined by Dr. Wendy Sue Swanson, leading pediatrician, author, and Before Brands Chief […] The post What Parents Need to Know about Food Allergies appeared first on MomRN.

Host of The Real and star of the hit television series Sister, Sister, Tamera Mowry-Housley has juggled the demands of a busy career since childhood. In her personal life, Tamera is also a married mom of two young children. Part of that role includes dealing with the pressure of making sure her children are meeting […] The post Tamera Mowry-Housley Talks About a Common Parenting Challenge on Ask MomRN appeared first on MomRN.

It’s almost Halloween and that means costumes, candy, parties, trick-or-treating, and lots of fun for our kids! Unfortunately, Halloween can also mean an increase in emergency room visits due to injuries. In this episode, Tamara shares advice for carving pumpkins safely, decorating with safety in mind, and how to keep your little goblins safe when […] The post Halloween Safety Tips appeared first on MomRN.

We’ve all asked our children the age old question- ”What do you want to be when you grow up?”  What if the answer is a job that may not actually exist when they enter the workforce? A new study from education company Pearson reveals that by the time the kindergartners of today start work, jobs […] The post What Parents Need to Know to Prepare Students for Top Jobs of the Future appeared first on MomRN.

Respiratory Syncytial Virus, or RSV as it is commonly called, is a cold-like respiratory virus, which affects nearly everyone by the age of two. For most, the symptoms are mild and very similar to the common cold. But for some, the virus can cause serious complications. In the U.S., over 57,000 children under the age […] The post Protecting Your Child from RSV appeared first on MomRN.

  Let’s face it, one of the grossest things we have to deal with as moms is when our kids throw up. Unfortunately, it’s one of those parenting things we just have to expect and be prepared to handle. In this episode, Tamara gives tips for how to treat vomiting, what is safe to give […] The post What to Do When Your Child Vomits appeared first on MomRN.

  Parents of teens and young adults need to be aware of the risks of meningococcal disease, especially meningitis B, and how to protect your kids from it. According to the CDC, adolescents and young adults are the primary carriers of meningococcal bacteria, even if it doesn’t make them sick. Plus, some of their most […] The post How to Protect Your Kids from Meningitis B appeared first on MomRN.

  Natural disasters wreak havoc and devastation, affecting millions of families every year around the world. Recently, we’ve had several disasters in the United States, including hurricanes, tornadoes, floods, wildfires and earthquakes. It is difficult enough for us adults to deal with the heartbreak and pain of loss and having to start over. It can […] The post Helping Your Child Cope After a Natural Disaster appeared first on MomRN.

  After the terrible devastation we’ve seen from Hurricane Harvey and other natural disasters, you may be wondering how can you prepare your family to best protect them in the event of an natural disaster emergency. September is National Preparedness Month so NOW is the time to make a plan! Tamara shares resources and tips […] The post How to Prepare Your Family for a Natural Disaster appeared first on MomRN.

Back to school season means the return of homework and parents often wonder, “How much is too much homework? How much should I help my child with their homework?” Tamara answers these questions and shares several tips you can use to help your child manage their homework so they can succeed at school.   The post Homework Tips to Help Your Child Succeed in School appeared first on MomRN.

Back to school season can be stressful for the whole family and it is very normal for kids to experience some first day of school anxiety. It’s your job as a mom to do all you can to help them cope with and overcome that apprehension and work through it so they can have a […] The post How to Help Kids Overcome First Day of School Anxiety appeared first on MomRN.

Back to School season can quickly turn into “back to sick” season, as your child is exposed to other kids and their germs every day! To prevent this, you must be proactive when it comes to your child’s health! By taking preventative measures, you can drastically reduce the number of times your child gets sick […] The post Keeping Your Kids Healthy This School Year appeared first on MomRN.

Back to School Season is here and there are several things parents need to start doing now to make the start of the school year easier and less stressful on the whole family. Tamara shares 5 tips that will help your family transition from summer to school routines and set your child up for a […] The post Back to School Preparation Tips appeared first on MomRN.

Do you struggle with having too much to do and feeling like there is never enough time to do it all? Are you living in chaos, worn-out and stressed-out? Tamara shares her top 5 strategies to help you manage your family’s schedule so you can stress less and enjoy your family time more.   The post 5 Tips to Manage Your Family’s Time appeared first on MomRN.

Potty Training doesn’t have to be stressful! In this episode, Tamara shares tips for how to know when your child is ready, how to start the toilet learning process, and how to make it a fun, stress-free experience for you and your child. The post Potty Training Tips appeared first on MomRN.

Are your kids going to camp this summer? If so, you want them to have an awesome time and make wonderful lifelong memories, right? Helping your kids have a safe and fun summer camp experience starts with doing your homework! In this episode, Tamara shares tips for researching prospective summer camps and preparing your child […] The post Summer Camp Safety appeared first on MomRN.

In this episode, Tamara takes time to answer some of your most pressing parenting questions – covering topics such as how to overcome differing parenting styles, ear infections and swimmer’s ear, parenting a strong-willed child, and how to determine if your child’s cut needs stitches. Be sure to send in your questions in for the […] The post Answering Your Parenting Questions Part Two appeared first on MomRN.

Every summer multiple children lose their lives due to being left inside a car in the heat. Most of the time, these children are accidentally left in the car by a parent or caregiver. As a parent, you must be vigilant in taking steps to ensure this type of tragedy does not happen to your […] The post How Parents Can Prevent Hot Car Deaths appeared first on MomRN.

Cosplay is a growing trend in the United States with millions of kids, teens and adults dressing up as their favorite characters and role-playing as a form of creative expression. As the mom of a cosplayer, Tamara has witnessed firsthand the benefits of cosplay and how it has helped her own son, Kaynen Walker, express […] The post Cosplay as a Creative Outlet for Kids appeared first on MomRN.

Do you know the best ways to keep your kid’s smile healthy and happy? Do you know when your child should start seeing a dentist for regular checkups? It’s so important to take care of our children’s teeth (even the baby teeth!) and to find a dentist that works well with children so that your […] The post Baby Teeth Basics 101 appeared first on MomRN.

This week on Ask MomRN, Tamara interviews Elise Museles, certified attorney turned certified eating psychology and nutrition expert. Tamara and Elise discuss clever ways to encourage healthy eating habits for your kids and how to best model those behaviors as parents. Find Elise at kaleandchocolate.com.   The post How to Help Your Kids Develop a Healthy Food Story with Elise Museles appeared first on MomRN.

With the weather getting warmer and summer vacation looming closer, it’s time to brush up on summer safety tips. You need to be aware of common summertime dangers and know how to protect your kids so your family can have a happy, healthy summer! Whether it’s how to properly jump on a trampoline, or how […] The post Summer Safety Tips appeared first on MomRN.

In this episode, Tamara will talk you through how to spot depression, anxiety or harmful thoughts in your child. Although this is a tough subject, your awareness of your child’s mental health can be more important than their physical health. Tamara will guide you through how to speak with your children about depression. Tamara also […] The post Recognizing and Treating Depression in Your Child appeared first on MomRN.

Motor vehicle safety, especially when there are kids in the car, is of paramount importance. In this episode, child safety expert and registered nurse, Tamara Walker, gives moms some life-saving tips on how to ensure your child’s safety on the road. The post Buckle Up! Tips for Child Car Seat Safety appeared first on MomRN.

Good relationships for your children start with you; your children are always watching! Join Tamara and The Love Doctor, Dr. Terri Orbuch, to find out why being a good role model is vital to teaching kids how to develop and maintain healthy relationships throughout their lives. The post How to Help Your Kids Develop Healthy Relationships: An Interview with The Love Doctor, Dr. Terri Orbuch appeared first on MomRN.

In this episode, Tamara tackles seasonal allergies, a constant source of stress in the springtime for moms and their kids. But don’t fret, MomRN is here to help! By the end of this episode, you’ll know how to tell the difference between allergies and a common cold and how to tame those pesky flare ups. The post Taming Seasonal Allergies appeared first on MomRN.

Everyone dreads “the talk.” Talking to your kids about sex and their sexual health can be uncomfortable and embarrassing – for you AND for them! Today on Ask MomRN, Tamara welcomes Dr. Harry Fisch, board certified urologist and professor of reproductive medicine to share tips on how and when to have the talk with your […] The post How To Talk With Your Kids About Sex: Interview with Dr. Harry Fisch appeared first on MomRN.

In today’s society with social media at our children’s fingertips, the percentage of risk is continually rising. In this episode of “Ask MomRN,” child safety expert and registered nurse, Tamara Walker, gives her tips on how to ensure your children stay safe on the internet and what you must know to protect your kids from […] The post Teaching Your Children About Social Media Safety appeared first on MomRN.

As a busy mom, you need to sleep & get your child to go to sleep. In this episode of “Ask MomRN,” child safety expert and registered nurse, Tamara Walker, helps you discover how you & your child can both get good rest to feel energized and happier! The post Tips for Getting A Great Night’s Sleep Every Night appeared first on MomRN.

In this episode, Tamara takes time to answer some of your most pressing parenting questions – covering topics such as allergies, picky-eaters, diaper rash and introducing a new sibling to the family. Be sure to send in your questions in for the next Q&A via email (MomRN@MomRN.com), Facebook (/AskMomRNShow) or Twitter (@MomRN). The post Ask MomRN: Answers to Your Parenting Questions appeared first on MomRN.

You and your family deserve a smooth morning to set you up for a great day. In this episode of “Ask MomRN,” child safety expert and registered nurse, Tamara Walker, walks you through a typical chaotic morning and shares her tips on how to avoid the morning stress. The post Calming the Morning Chaos appeared first on MomRN.

In this episode of “Ask MomRN,” child safety expert and registered nurse, Tamara Walker, talks LICE! You can stop freaking out, learn how to recognize, get rid of, and prevent lice without traumatizing your kid. The post How to Lose the Lice appeared first on MomRN.

Mom RN, Tamara Walker, feels very passionate about vaccines — vaccines save lives! In this episode of “Ask MomRN,” Tamara debunks 6 myths regarding vaccines. The post 6 Myths About Vaccines appeared first on MomRN.

In this episode of “Ask MomRN,” child safety expert and registered nurse, Tamara Walker, offers advice and information to help you learn how to stay calm and objective when your kid has an accident so you can provide the best care possible. The post Learning to Deal with Accidents appeared first on MomRN.

Don’t freak out — fevers aren’t the enemy, you just have to know when to treat it and when to not worry about it. In this episode of “Ask MomRN,” child safety expert and registered nurse, Tamara Walker, explains how fevers work so you’re prepared next time a fever hits. The post Fighting Fevers appeared first on MomRN.

Many times during your child’s life there will be instances where you’ll need to step up to the bat for them. In this episode of “Ask MomRN,” child safety expert and registered nurse, Tamara Walker, candidly shares her personal stories from motherhood in which she needed to be her child’s advocate. The post Be Your Child’s Advocate appeared first on MomRN.