Beyond the 3D

The thing I am confronted with more than anything else is how people I connect with do not realize that the words they use about themselves create who they become. In this episode, Michael expands on what Bruce Lee said about self-talk in an early 1970's talk show interview. Bruce was so far ahead of his time, I believe he was definitely here to help us remember who we are and what we are capable of. Visit Michael's Website for more information about this podcast, catch the last three episodes of the Connect 2 Love Podcast he co-hosts with Lisa Lerose, and learn about his other creative interests.      

We all desire inner peace, regardless of where we are and what we are doing. In this episode, I share what Bruce Lee said in an interview about Peace and how it relates to what I have been sharing about working from within you to achieve inner peace. Michael's website, where you can find the past 3 episodes of his podcasts and other things of interest: www.michaeljruss.com Michael's email: LifeMovesPodcast@gmail.com Connect 2 Love Podcast: Michael's other podcast with lead host, Lisa Lerose, recorded from their PRN FM internet radio show that airs every Tuesday evening. Its an unscripted journey through Love, Life, and the Human Spirit. Give it a listen!

We have all feared something in our lives. Fear is common and is deeply rooted in our beliefs and perceptions. The questions is, how can we transmute fear? How can transform our fear? In this episode, Michael shares a few moves we can make everyday to minimize fears and maximize its opposite...LOVE. Michael's email: LifeMovesPodcast@gmail.com Connect 2 Love Podcast: Lisa Lerose and Michael J Russ host this intimate unscripted podcast about life, love, and the human spirit. They discuss a wide range of topics and ideas that can help you bring more love, happiness, joy, and excitement into this life experience. Michael's Sovereign Words Etsy Shop (USA only)...inspiring life quote apparel you can wear and share!

One of your biggest ongoing challenges in life is "Change." You either love it or hate it. What we fail to realize is that we are creating the reality we experience, whether we realize it or not. In this episode, Michael discusses how to move through change in a way which helps us retain our infinite supply of inner joy, love, happiness, and more! Michael's email for LifeMovesPodcast@gmail.com Connect 2 Love Podcast, with Lisa Lerose and Michael J Russ. An unscripted journey through life, love, and the human spirit.  Sovereign Words Etsy Shop: Michael's one of a kind Etsy shop with apparel printed with inspiring, self-affirming, and motivational quotes. (USA shipping only, for now)

You are always making mental moves. In this episode, Michael shares the Ultimate Power Move he has been using for decades and reveals in his groundbreaking book, Zero Adversity. At the heart of this move is how it can be applied to take complete control of your thoughts, feelings, and responses to every day life. Once you begin to use this Power Move, nothing will be able to make you feel a certain way every again. Get your copy of Michael's Zero Adversity eBook. Connect 2 Love Podcast, with Lisa Lerose and Michael J Russ. A weekly Unscripted journey into love, life and the human spirit.  A recording of their weekly PRN FM Radio Show on the Ohm Internet Radio Network.

What if there were a way move you could make to efficiently manage your time, energy, and feelings in realtime. You would want to know about it wouldn't you? In this episode, Michael shares ann every day move he has been using for over 4 decades to neutralize the potentially adverse impacts of every day events and circumstances on this feelings, thoughts, and time. Adopt this move and witness how it transforms the way you live every day. Connect 2 Love Podcast: Lisa Lerose and Michael J Russ share an unscripted hour focused on love, life, and the human experience with their listeners. Sovereign Words Etsy Shop: Michael's attempt to manifest greater happiness, love, joy and excitement in the world, by offering apparel with inspiring quotes and words that you can share with those around you...like, Positivity is Everything and Self-love should be your first love. (USA only right now)

Everyday, I hear fear based statements about AI, the economy, how someone is ruining the world, or how more and more people cannot get ahead. I am here to tell you that all of these issues are external in nature and are the absolute wrong focus...if you desire happiness, joy, abundance, love, and excitement in your life! In this episode, I share the key to building a strong "inner world" that expands what you want in your life and eliminates what you don't. Connect 2 Love Podcast, with Lisa Lerose and Michael J Russ...an unscripted journey into how to BE and LIVE in the world today with love, joy, and excitement as your primary drivers. Sovereign Words Etsy Shop...A selection of apparell and gifts curated by Michael J Russ (USA only right now) that inspire and empower you and those around you. 

The world is changing rapidly. More rapidly than many can adjust to, which is making people feel really uncomfortable. In this episode, Michael Shares the SUPERPOWER you have to feel at peace in the chaos, feel love when it seems there is no love, and feel excitement and joy when you look into the ashes of what used to be. He reveals the secret to living the highest quality of life in the midst of what you might currently perceive as a low quality of life. If you want to experience something different in your external world or feel better about yourself, this episode will show you how to tap into your power to do so. Connect 2 Love Podcast: A recording of their PRN FM Radio show of the same name, where Lisa Lerose and Michael J Russ share an uplifting and "unscripted" commentary about love and life. Michael's Sovereign Words Etsy Shop (USA only for now):

We all want to experioence more joy and fun, and love, and happiness in our daily lives, right? In this episode, I share a couple of moves you can apply to make this happen for you. Its not rocket science, it doesn't require extensive study, and it's FREE!. What it does require is a mental shift. One that will have huge consequences. Connect 2 Love podcast- Lisa Lerose and Michael J Russ engage in lively unscripted conversations about relationships, self-love, how to tap into your innate happiness, and why you are always emough. Sovereign Words...an Etsy shop--Michael's Etsy Shop. If you lie in the USA, Michael has created a collection of t-shirts and sweatshirts with inspirational and thought provoking quotes that you can wear and share with the world.

Experiential wisdom is priceless! What we know as a result of living a few years would  have been of immense value to our younger self. As they say, hind-sight is always perfect vision. In this episode, Michael shares a Live Move you can add to your mental tool to help you apporach events and circumstances with a mindset that enables you to retain your FUN and HAPPY state! Michael's email is: LifeMovesPodcast@gmail.com. Feel welcome to leave comments about this show or leave personal events and challenges you would like Michael to address in a future episode. He looks forward to speaking with you! Connect 2 Love podcast, with hosts, Lisa Lerose and Michael J Russ. An unscripted journey into reconnecting with your heart and choosing love--one thought, one moment, one connection at a time.

You have all kinds of events in your life. What matters is not what happens, but how you respond to what happens, that determines the quality of life and energy you resonate. In this episode, Michael shares how he is processing the death of his mother, who was a ripe 97 years young. A link to Michael's Zero Adversity eBook at his Sovereign Words Etsy Shop. You have a right to be happy! What's stopping you? Years of programming! You can choose to process events in a way that makes you happy? This book shows you how. Connect 2 Love Podcast...an unscripted conversation with Lisa and Michael, recorded from their weekly radio show on PRN FM, a worldwide onliine radio platform.

The vast majority of people on this planet take their every day thoughts and feelings for granted...not realizing what they represent and wondering why their life isn't what they want it to be.  In this episode, Michael shares how the thoughts and feelings you have everyday represent something more...something incredibly powerful!!! If your life isn't what you want it to be...if you don't like the direction of your life, Michael shares exactly how you can access into your ability to change it! . Connect2love podcast: A weekely unscripted exploration into LOVE, LIFE, and PERSONAL TRANSFORMATION with Lisa Larose and Michael on PRN FM internet Radio, recorded as a podcast.  Sovereign Words Etsy Shop: People are impacted at the sub conscious level when they are exposed to things, So, why not wear the positivity you feel and believe so those around you can be inspired? Michael's Sovereign Words Etsy Shop has apparel that inspires and motivates both you and the world. Check it out is you live in the USA (coming soon to the world)!

Noise is everywhere! It seems impossible to avoid and it is getting louder! In this episode, Michael Shares how you can take back control over your thoughts and feelings, regardless of the level of noise you encounter.  Connect 2 Love Podcast: Lisa Lerose and Michael J. Russ engage in a "unscripted"weekly  conversation (recorded from their PRN FM radio show on the OHM Network) about the many fascets of love and connection.   Sovereign Words Etsy Shop: Michael's creative outlet for inspiring quotes on apparell, so you can inspire those around you. 

In this episode, Michael shares his views  being unworthy, which can lead to not taking the risks necessary to evolve and transform beyond who you are and discover what you do and do not prefer. Michael also posits why you are indeed worthy of the very best life has to offer!    Connect 2 Love Podcast-with Lisa Lerose and Michael J Russ. A journey into allthings love (which is just about everything!)

We have expectations in every aspect of our life. How you shape them matter when it comes to creating your reality. In this eisode, Michael shares how expections fit into reality creation. Connect 2 Love Podcast, with Lisa Lerose and Michael J Russ

There is a type of virus that has been around since the dawn of humans. These viruses and can be highly contagious and impact your thoughts, feelings, inner conversations, and actions in a big way, without your even being aware. In this episode, Michael shares what these vivruses are and why you should protect yourself from them.   Connect 2 Love Podcast, with Lida Lerose and Michael J. Russ...an recording of their unscripted PRN FM Radio Show which seeks to expand your consciousness and create a life filled with love, joy, peace, and exceitment. Michael's Sovereign Words Etsy Shop...with inspiring and empowering quotes printed on apparell and other items. 

Your external world is full of noise. When you allow this noise to guide your inner world, it greatly diminishes your innate happiness, joy, self-love, and personal  satisfaction. In this episode, Michael shares a move he has used every day for the past 4 months to enhance his happiness, fulfillment, joy, and Peace. It is simple and only requires your awareness. Connect 2 Love Podcast, with hosts, Lisa Lerose and Michael J Russ In the USA, Michael's Sovereign Words Etsy Shop has a collection of positive and empowering statements on tees, long-sleeve tees, and sweatshirts that resonate the moves he promotes in this podcast. "When I wear my navy sweatshirt with the words..."Positivity is Everything", says Michael, wherever I go, people take time to let me know they agree."

We are all capable of manifesting miracles in every aspect of our life. Creating the space for them to occur is our biggest challenge. In this episode, Michael Attempts to sort out how you can create space for more miracles, big and small, in your life. Connect 2 Love Podcast--with Lisa Lerose and Michael...an empassioned, unscripted journey through all things LOVE. 

In this episode, Michael shares the Ultimate Life Move. A move that makes your external world powerless, against you and your Sovereignty! This is a absolute truth, because this move is completely aligned with the truth of who you are! Connect 2 Love podcast, with Lisa Lerose and Michael J Russ

There is something we all have a tendancy to do that diminishes our creativity and life outcomes. In fact, I assert that doing this "thing" greatly diminishes the portal that exists between you and your higher self that enhances your ability to overcome challenges and realize desires. In this episode, Michael shares what this "thing" is that we all do and why you should stop doing it immediately! Connect2love Podcast, with Lisa Lerose and Michael Michael's Sovereign Words Etsy Shop: wearable positivity that uplifts everyone who see's it.

On this first day of 2026, I wanted to share 5 perceptions. Separately, any one of them will change the way you experience your life going forward. Collectively, they will alter the way you create your reality..the way you think, feel and respond toevents and circumstances for the rest of your life. Just listening to this episode is enough to plant the seed of awareness necessary to create little shifts in the way you create your reality of each day. Happy New Year doesn't have the be a catch phrase. It really can be the way you live every day of your life! Cheers!

Words matter! That said, the six words Ishare in this podcast carry more weight than just about any other words you could say, because they are directly ties to your Sovereignty, happiness, self-love, fulfillment, joy, abundance, and a lot more. Connect 2 Love Podcast, with Michael as co-host with Lisa Lerose   Michael's Sovereign Words Etsy Shop...where you will find clothing with quotes that are aligned with Sovereignty, self-love, joy, happiness, LOVE, and more!

You have a lot more power than you give yourself credit for. In fact, you are one of the most powerful Beings in the universe...a creator! In this episode, Michael shares a few suggestions for being happy, when you make it your mission. Connect 2 Love Podcast link Michael's Sovereign Words Etsy Shop link

Lets face it...Love is a huge topic that is extremely misunderstood. In this episode, Michael makes an attempt to shed light on what love is and the benefits of loving yourself and your life without conditions.  Connect 2 Love Podcast Michael's Sovereign Words Etsy Shop

In this episode, Michael shares the consequences of scripting yourself as a victim in your life play and how you have a lot more power to control how you think and feel than you are taking advantage of.   The USTOPPABLE U SUMMIT is only until 12/12/2025, so if you have not registered for FREE to see only Michael, but many more of the worlds top experts in their field share their best idea for how to make yourself unstoppable in 2026 and beyond, please do yourself a huge favor and sign up. You will not be dissappointed and you will be excited about yourself and your life going forward. I guarantee, there is something in these interactions that is meant for YOU! Here is the link:  https://unstoppableu.net/optin?am_id=michael8667

Everywhere you turn, someone is blaming someone else or complaining about something. Why isn't anyone accepting responsibility for their thoughts, feelings, and actions anymore? Do people seem to be more interested in blaming something outside themselves for why they are where they are, as opposed to putting their life back on track by looking inside first? In this episode, Michael delves into the positive side of practicing radical responsibility. Great meeting you, Daulisto!!! Your link to the FREE Unstoppable U Summit--25 incredible messengers helping you become unstoppable in one amazing place!!! Register for FREE, then listen, apply, & repeat! Connect 2 Love Podcast, with Lisa and Michael

"Life happens" as they say, however, it is up to you to choose what it means for you. If Self Love, happiness, excitement, passion, an abundance of everything, and joy are important to you, crafting your own life narrative is how you get there! Of course, this is exactly what you have always been doing, either on purpose with intention or by default. Either way, your experience of life, and how you feel about it, is of your own choosing. In this episode, Michael shares his take on how you can begin to take charge of your life narrative to make it what you want it to be, instead of letting  external circumstances dictate your narrative. Michael's Sovereign Words Etsy shop, with minimalist quote designs on apparel that supports your Sovereignty and encourages others to take control of their own life narrative. The Connect 2 Love Podcast, Lisa Lerose and Michael Russ-a weekly unscripted journey into all things Love and the human spirit.

When it comes to living from Sovereignty and personal power, there is having an understanding of what these are and there is putting them into practice everyday to continually feel amazing. In this episode, Michael shares what it means to invest your focus, attention, joy, and happiness into what you can control, verses what you cannot. Michael's Sovereign Words Etsy Shop Connec 2 Love Podcast, with Lisa and Michael

We tend to spend way too much of our time focused on the past, instead of being fully present in the moment. In this episode, Michael reveals a few reasons why being in the present is the place that serves you the most and is the most relevant. Michael's Sovereign Words Etsy Shop The Connect 2 Love Podcast with Lisa Lerose and Michael J Russ

In the middle of a challenge, crisis or drama, its easy to forget that you are the one creating your reality...the reality you are experiencing in that moment. In this episode, Michael shares a couple of moves you can make to easy yourself out of the feelings and reality you have created. Michael's Sovereign Words Etsy Shop Lisa and Michael's Connect 2 Love Podcast  

Believe it or not...you can choose anything you want, feel anyway you want, and experience life in any way you desire. In this episode, Michael shares the importance of exercising one of your most important superpowers...You Power of Choice!  Sovereign Words Etsy Shop-for apparel and gifts with minimalist quotes that celebrate your Sovereignty. Connect to Love Podcast, with Lisa Lerose and Michael J Russ

In this episode, Michael shares a simple premise that people keep missing day to day that is impacting how they feel and the way they are experiencing their life.   Check out Michael's Sovereign Words Etsy Shop Listen to Michael and Lisa's Connect 2 Love Podcast

In this episode, Michael Shares the one thing you need to know, if you want to change anything about yoruself or your life. Use this link to get your copy of Michael's Zero Adversity ebook Use this link to access Michael's Sovereign Words Esty Shop Use this link to listen to Lisa and Michael's https://www.connect2love.podbean.comPodcast

Freedom is a perception you choose in every moment. In this episode, Michael shares how you can experience real freedom.  Michael's Sovereign Words Etsy Shop Connect 2 Love Podcast, with Michael J Russ and Lisa Lerose Mental Golf with MichaelJ on YouTube

In this episode, Michael shares an intuited thought about LOVE and how both you and your life will change for the better, when you make LOVE your operating system. Inportant Links: Michael's Sovereign Words Etsy Shop Connect 2 Love Podcast (Hosted by Lisa Lerose and Michael J Russ)

Some things can often be understood, yet challenging to apply in real life. Personal Sovereignty is definately one of those things. However, when you choose to claim your innate Sovereignty--thinking and acting from it everyday--it transforms how you feel about yourself and your life in miraculous ways. There is just something awesome about choosing to be in complete control of your mind, body, and spirit! In this episode, Michael shares how you can remain connected to your innate Sovereignty every day.   Michael's Etsy Shop is now called, Sovereign Words...where you can choose to wear apparel with quotes that celebrate your right to choose how you feel and interact with the world around you. 

Your experience of life is a relection of your perceptions and beliefs. In this episode, Michael reveals how you can align your perceptions to transform how you feel about yourself and your life experiences. Michael's Etsy Shop: SovereignWords.Etsy.com The Connect2Love Podcast, with Michael and Lisa.

In these often challenging days, it is important that you be mindful of how you are speaking to and about yourself. Why, because what you say "I" to, you become! In this episode, Michael delves into the nuts and bolts of self-talk which supports, instead of hinders, your efforts to experience happiness, love, excitement, passion, dreams, goals, and more.  Michael's Etsy Shop, where positivity apparel and other provisions are available to those in the USA.  The "Connect to Love" Podcast with hosts, Lisa Lerose and Michael

In this final episode of the "Empowering Moves" series, Michael shares why it is vital that you take absolute control over your Sovereignty NOW, if love, joy, happiness, and excitement are important to you going forward. Link to Michael's Etsy Shop Connect 2 Love Podcast with Michael and Lisa Lerose

In this episode, Michael shares his favorite Life Moves for managing any form of change, be it to your personally or outside of you in the world you now perceive as chaotic and disfunctional. If you ever wanted to know exactly how to deal with change you are experiencing, this is the episode you want to hear. Share it with your friends and family, and on your social media...because change is the number one thing people are experiencing right now and many aren't handling it too well.  Check out Michael's Etsy Shop if you live in the United States. The best thing you can do to help people, and the world around you, right now is spread positivity. Michael's minimalist statements on shirts and mugs do it with love.

In this ongoing series about how to remain empowered in a world you see at the very least, chaotic, Michael shares a simple move you can start making to reduce emotionally draining people and events.

In this third segment of Michael's series about how to remain empowered when you interpret the world around you seems to be in chaos, he shares another way you can control your thoughts, feelings, and responses.    Michael's Etsy Shop

In this expansion of his previous episode about thriving during chaotic times, Michael shares further insight into how you can take charge of your feelings, thoughts, and responses to BE Happy, Joyful, Loving, Passionate, Creative, and absolutely AWESOME...regardless of what you are exposing yourself to!

You have beliefs. Hundreds of them throughout every area of your life. Do you know what they are? Understanding and altering them can have a significant impact on how you feel and the way you experience your life. In this episode, Michael delves into how "beliefs" are driving your experience of events. Buckle up! You are about to be given a license to drive your own life!

In this episode, Michael reveals how your life is a grand play and how you have absolute control over how you experience and feel about it. It's a fascinating concept that will have you approaching every day with more confidence and self-love.

Rarely do I encounter people who give any thought to who they are...what they have a gift or talent for and the skill(s) that are innate to them as a human soul. Have you asked yourself this question? In this episode, Michael poses the question of "who you are" and shares how having an understanding of who you are and what makes you unique impacts your life experience and the way you feel about yourself and your life.

Words have more power than you give them credit for. In fact, they have more power than you could ever imagine In this episode, Michael reveal the difference between what he calls Self-Talk 1.0 and the even more empowering Self-Talk 2.0 when it comes to manifesting what you desire. Be prepared to have your mind blown! And there is more to come... Michael's Etsy Shop "Positivity you can wear and share" 

Being happy and living an amazing life doesn't happen by accident. It is a manifestation of your thoughts, self-talk, and actions...your responses to what you experience and choose to expose yourself to. In this episode, Michael reveals how your thoughts, self-talk, and actions can be purposefully and intentionally curated to enhance how you feel and the reality you experience...in a world that is chaotic and way beyond your ability to control (as much as you wish you could). 

In this episode, Michael shares his take on the power of love, when it comes to living everyday life. How love has the power to transform your thoughts, challenges, and feelings in a split second...when you remain aware that love is already the lions share of your being. Michael's Etsy Shop-"Positivity You Can Wear and Share"

There is one constant every day of your life...that "life is what you make it." In America, this has become a "cliche." Something a lot of people say, but have no idea about its true meaning. In this episode, Michael shares the meaning of "life is what you make it" so you can  be aware of how you can make it what you want it to be.  Michael's Etsy Shop link

Most people focus on what they do not want (where they are now) instead of what they do want (what they desire most...whether its a great relationship, an amazing job, a successful business, optimum health, etc. In this episode, Michael shares the path to realizing your desires. Michael's Etsy Shop link  Look up Michael and Lisa's Connect 2 Love Podcast on your favorite podcast distribution network!