Podcasts about change make

Last time, in Ep. 138, Jason Thomas shared stories and we discussed how to design your intentional life.We talked about the main categories - wealth, health, relationships, and spirituality.I was contemplating my journey to design my intentional life and I had more to add.Having an Intentional Life means:Aligning your life and actions with your values, as much as possible.Being deliberate in your actions and forming good habits.Taking positive steps rather than being driven by your circumstances and surroundings.Preparing for adversity - both physically and mentally.Being more at peace and having a positive view of your future.Focusing on your physical and spiritual health.Write down your values.Evaluate things to Change:Make a plan. Start simple.There are no solutions, only tradeoffs. You won't get to 100% (unless you are very lucky, or you have the right situations). There will be some tradeoffs.It's not All or Nothing.Get out of the "I am going to replace my job!" mindset.Redesign your life by changing your lifestyle and expectations:Paul Wheaton's (in)famous "Story of Ferd and Gert"Get out of the "progressive mindset"Grow your own food.Find your tribe - Grow community.Episode website: Ep. 139 - More Tips to Design Your Intentional LifeSponsors:Permies digital marketplace is YOUR source for all things permaculture for your homestead, side hustle, and designing your intentional life: from video courses, to blueprints, to books.Grow Nut Trees - Chestnuts, hazelnuts, pecans, elderberry - all adapted to the Midwest. Now taking orders for shipping in Sept/Oct.

New Year, New Series "Make The Change" brings a transformational message to dropping the gimmicks of the world that promise quick fixes, simplified solutions, and better everything, but rarely deliver on their promises. Instead, turn your focus to the solid foundation of God's promises that are unwavering and will make the real change you need this year. Also, listen on Spotify: https://open.spotify.com/show/3FWZ2mmXwgpEXhdGW970By

New Year, New Series "Make The Change" brings a transformational message to dropping the gimmicks of the world that promise quick fixes, simplified solutions, and better everything, but rarely deliver on their promises. Instead, turn your focus to the solid foundation of God's promises that are unwavering and will make the real change you need this year. Also, listen on Spotify: https://open.spotify.com/show/3FWZ2mmXwgpEXhdGW970By

(9/28/23) - In today's Federal Newscast: Homeland Security Committee Republicans want to block funding for a new panel of intelligence advisers that includes Clapper and Brennan. OMB updates FAQs that help agencies prepare for government shutdowns. And will a change in the fiscal calendar help eliminated future government-shutdown threats? Sen. Kaine (D-Va.) thinks so. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Today, I am blessed to have here with me Shana Hussin. She grew up in Wisconsin, and earned her dietetics degree from the University of Wisconsin-Stevens Point in 1999. While very active throughout her entire lifetime, she struggled with weight gain in college, despite following conventional nutrition recommendations and exercising extensively. It took many years to figure out why she was so much bigger then, but the truth revealed itself when Shana discovered hormonal connections between weight gain, and eventually growing sick and fat. Shana has worked in the medical nutrition therapy field for 20 years. Like most dietitians, she recommended strategies to her clients for much of her career that failed them long-term, with little sustainable weight loss. This proved to be frustrating to both practitioner and client. Armed with new knowledge, an open mind, and simple healing concepts, she developed a 5- Step lifestyle improvement program for her clients, resulting in immediate and sustained success. Determined to share correct and effective concepts with as many as she could reach, she started writing. Shana now serves those wanting to learn her teachings with books, digital products, personalized virtual visits, group coaching, Facebook support groups, the Fast To Heal Stories podcast, and her popular 28-Day Finding Nutritional PEACE Group Challenges, which run every season. To learn more about or to sign up for any of her programs, visit fasttoheal.info. Shana and her husband have 3 awesome children and live in Kaukauna, WI. When she is able, she loves reading, running, traveling, sitting in the sunshine, walking with friends, and cheering her children on in whatever they are pursuing. In this episode, Shana opens the show by talking about her son's ulcerative colitis diagnosis. After months of symptoms, the doctors told Shana to prepare to remove her son's colon. Luckily, Shana sought help outside of the conventional medical system and healed her son without removing his organs. Then, Shana speaks about when she questioned her traditional training as a dietician. After getting sick, Shana started to heal herself by dialing back carbs, increasing healthy fats, and eating more protein. Tune in as we chat all about her new book, Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance. This episode originally aired in Feb 2022. 4 Secrets to Reversing Diabetes LIVE Training With Ben Azadi. Reserve your FREE spot here: https://www.ketokamp.com/4-secrets-to-mastering-diabetes-web-class -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:45] The Story Behind Shana's Son and His Ulcerative Colitis Diagnosis One day, Shana's son got diarrhea; they didn't think much of it. After weeks, he still had diarrhea. So, they went and got testing, but nothing was coming back. Three months after he started having symptoms, he had a colonoscopy done, and he was diagnosed with ulcerative colitis. He had lost a bunch of weight and couldn't keep up with sports at the age of eleven. Later, the doctor said Shana needed to get ready to take his colon out. However, Shana found experts outside of the conventional medicine that helped heal her son. [13:30] Why Shana Started To Question Her Dietician Training Shana was a dietician for ten years before she started questioning things. She told people to eat low fat, mostly plants and whole grains. Ten years in, Shana's clients weren't getting any better. After having three children, Shana started to develop her own health problems. Shana had four or five canker sores in her mouth, bloating, and a lack of energy. She knew something in her diet had to be the problem. It took a long time to figure out what was wrong. Shana started fasting, dialing back carbs, and increasing fats. After a few months, Shana was sleeping better, her bloating went away, and her canker sores vanished. [23:25] The Lessons That Shana Talks About In Her Book, Fast To Heal Get Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance: https://www.amazon.com/gp/product/B0874JXVP7/benazadi-20 P stands for Prepare. Prepare your body for fasting. Get the junk out of your system as much as possible. Eat more whole foods and get your carbohydrates down so your body can adapt to ketones. E stands for Extend Your Fast. Stop eating after dinner. Figure out your trigger and remove it. Start pushing your first meal back in the morning. If you like eating in the morning, close your window sooner at night. A stands for Alter Nutrition As Needed. Women always need to increase their protein. When you're not eating protein and natural fats, then you're going to be ill and hungry. Also, it's time to ditch the seed oils. C stands for Clean, Challenge, and Change Make sure that your fast is clean and you're not stimulating insulin. Challenge days work well for people who have been sick for a long time; pick one day where you will do a twenty-four-hour fast. If you have severe insulin resistance, extended fasts can help you heal. E stands for Ease Your Mind. If you don't sleep and have stress, then your hormones will be out of whack. Stress leads to binge eating and not feeling well. It's a vicious cycle, so you need to get your sleep and stress dialed in. AND MUCH MORE! Resources from this episode: Check out Shana Hussin's Website: https://www.fasttoheal.info/ Follow Shana Hussin Instagram: https://www.instagram.com/shana.hussin.rdn/ Facebook: https://www.facebook.com/fasttohealnutritiontherapy LinkedIn: https://www.linkedin.com/in/shana-hussin-rdn-55403849/ Pinterest: https://www.pinterest.com/smhussin/_saved/ Fast To Heal Stories: https://podcasts.apple.com/us/podcast/fast-to-heal-stories/id1532328889 Get Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance: https://www.amazon.com/gp/product/B0874JXVP7/benazadi-20 Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ 4 Secrets to Reversing Diabetes LIVE Training With Ben Azadi. Reserve your FREE spot here: https://www.ketokamp.com/4-secrets-to-mastering-diabetes-web-class -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP  (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

More and more Canadians are losing their homes and businesses to fires and floods — and then facing a battle with their insurance companies. Guest host Susan Bonner delves into how insurance is changing in the face of climate change; whether homes in high-risk areas could simply become uninsurable; and if extreme weather could push up rates for everyone.

Dr. Daniela Steyn, M.D. joins me in this episode of the She2.0 podcast to talk about improving our quality of life through menopause. From weight loss sleep, Dr. Steyn covered so much ground and leaves us with solutions to budging those stubborn pounds, better sleep and happiness all around!  Speaking of happiness – did you know that 90% of our happy hormone is made in our gut? Tune in to find out more about that and so much more and while you're there, you'll want to pick up a copy of her new book, Thrive Through Menopause.  MenoHealth 101 is specifically designed to provide us with the knowledge and tools we need to face menopause confidently. This condensed course covers everything from the basics of what menopause is to the latest treatment options available. It takes a whole-body approach by delving into topics like stress management, getting better sleep, and having a healthy sex life so you can Thrive Through Menopause! Tune in!

Ohio State's defensive line went through a change last year with the arrival of Jim Knowles and the Jack position. But could another schematic shift pay even bigger dividends for the Buckeyes in the future?Devin Radcliffe thinks so. He's one of the Xs and Os gurus at BuckeyeHuddle.com and thinks OSU should take a page out of Georgia's playbook on the defensive front. He joins host Tom Orr to discuss that and explain what he thinks it could bring to the Buckeye defense. If you enjoy this conversation, you'll love our new YouTube channel, College Football Playbook. Check it out at https://www.youtube.com/@cfbplaybook and subscribe today.

Starting this episode a bit differently with a personal reflection on my computer use; connecting this anecdote to the question What difference does a small change make? You'll learn more than you want to know about me but I also share a practical tool and the insight I've gleaned in relationship to the posture toward time.

We discuss how extreme weather events are affecting our mental health.

Mining Weekly Editor Martin Creamer discusses the potential for 60 000 new jobs through green hydrogen development; Merafe Resources putting focus on renewable energy; and World Parliaments being urged to use their constitutional powers to tackle climate change.

Try Scratchpad - The fastest way to update salesforce for FREE: https://brianburns.me/Scratchpad Here is a FAQ Video on the Courses: https://youtu.be/0F7imrzjXWs Here is a deep dive into which course is best for you: https://youtu.be/JM_jgS8M-iU https://www.b2bRevenue.com - Get Your Free E-Book on How Companies make Decisions. FAQ: 1 YEAR ACCESS, PAY MONTHLY OR ANNUALLY NOT A SUBSCRIPTION OFFICE HOURS EVERY OTHER WEEK VIA ZOOM. 1 HOUR GROUP Q&A. UNLIMITED 1-ON-1'S ARE FREE AS LONG AS THEY CAN BE SHARED IN THE COURSE. 1-ON-1 ARE FULL ACCESS ON DAY ONE - NOTHING IS GATED OR TIME RELEASED. ALL CONTENT IS VIDEO BASED AND SELF PACED I RECOMMEND TAKE COURSE ONCE WITHOUT NOTES OR APPLYING IT SO YOU UNDERSTAND THE BIG PICTURE FIRST. THEN TAKE AND APPLY IT STEP BY STEP. YOU START WHEN YOU WANT AND GO AS FAST OR SLOW AS NEEDED.   Email me additional questions: briangburns@me.com     — SAMPLE EMAIL TO EXPENSE THE COURSE MGR,   I have been listening to the brutal truth about sales podcast for X months and it speaks to the issues we face.   They currently offer a course that includes video instruction, group Q&A and One-on-One coaching. I'm committed to my own personal development and would like your help in expensing the course.   It would pay for itself if I closed only one new deal of $X value.   Please let me know by Friday if I can move forward with this 1 year course.   Thanks, ME ———————————————————————————————————— Audible 30 day Free Trial: http://www.audibletrial.com/BrutalTruth     Check out my YouTube channel and watch my Free Sales/Social Selling Course. https://www.youtube.com/subscription_center?add_user=MaverickMethod     Listen to The Sales Questions PodCast: https://itun.es/i67d3Ry     Listen to The B2B Revenue Leadership Show: https://itunes.apple.com/us/podcast/b2b-revenue-leadership-show/id1174976428?mt=2    

Try Scratchpad - The fastest way to update salesforce for FREE: https://brianburns.me/Scratchpad Here is a FAQ Video on the Courses: https://youtu.be/0F7imrzjXWs Here is a deep dive into which course is best for you: https://youtu.be/JM_jgS8M-iU https://www.b2bRevenue.com - Get Your Free E-Book on How Companies make Decisions. FAQ: 1 YEAR ACCESS, PAY MONTHLY OR ANNUALLY NOT A SUBSCRIPTION OFFICE HOURS EVERY OTHER WEEK VIA ZOOM. 1 HOUR GROUP Q&A. UNLIMITED 1-ON-1'S ARE FREE AS LONG AS THEY CAN BE SHARED IN THE COURSE. 1-ON-1 ARE FULL ACCESS ON DAY ONE - NOTHING IS GATED OR TIME RELEASED. ALL CONTENT IS VIDEO BASED AND SELF PACED I RECOMMEND TAKE COURSE ONCE WITHOUT NOTES OR APPLYING IT SO YOU UNDERSTAND THE BIG PICTURE FIRST. THEN TAKE AND APPLY IT STEP BY STEP. YOU START WHEN YOU WANT AND GO AS FAST OR SLOW AS NEEDED.   Email me additional questions: briangburns@me.com     — SAMPLE EMAIL TO EXPENSE THE COURSE MGR,   I have been listening to the brutal truth about sales podcast for X months and it speaks to the issues we face.   They currently offer a course that includes video instruction, group Q&A and One-on-One coaching. I'm committed to my own personal development and would like your help in expensing the course.   It would pay for itself if I closed only one new deal of $X value.   Please let me know by Friday if I can move forward with this 1 year course.   Thanks, ME ———————————————————————————————————— Audible 30 day Free Trial: http://www.audibletrial.com/BrutalTruth     Check out my YouTube channel and watch my Free Sales/Social Selling Course. https://www.youtube.com/subscription_center?add_user=MaverickMethod     Listen to The Sales Questions PodCast: https://itun.es/i67d3Ry     Listen to The B2B Revenue Leadership Show: https://itunes.apple.com/us/podcast/b2b-revenue-leadership-show/id1174976428?mt=2    

Try Scratchpad - The fastest way to update salesforce for FREE: https://brianburns.me/Scratchpad Here is a FAQ Video on the Courses: https://youtu.be/0F7imrzjXWs Here is a deep dive into which course is best for you: https://youtu.be/JM_jgS8M-iU https://www.b2bRevenue.com - Get Your Free E-Book on How Companies make Decisions. FAQ: 1 YEAR ACCESS, PAY MONTHLY OR ANNUALLY NOT A SUBSCRIPTION OFFICE HOURS EVERY  OTHER WEEK VIA ZOOM. 1 HOUR GROUP Q&A. UNLIMITED 1-ON-1'S  ARE FREE AS LONG AS THEY CAN BE SHARED IN THE COURSE. 1-ON-1 ARE FULL ACCESS ON DAY ONE - NOTHING IS GATED OR TIME RELEASED. ALL CONTENT IS VIDEO BASED AND SELF PACED I RECOMMEND TAKE COURSE ONCE WITHOUT NOTES OR APPLYING IT SO YOU UNDERSTAND THE BIG PICTURE FIRST. THEN TAKE AND APPLY IT STEP BY STEP. YOU START WHEN YOU WANT AND GO AS FAST OR SLOW AS NEEDED.   Email me additional questions: briangburns@me.com     — SAMPLE EMAIL TO EXPENSE THE COURSE MGR,   I have been listening to the brutal truth about sales podcast for X months and it speaks to the issues we face.   They currently offer a course that includes video instruction, group Q&A and One-on-One coaching. I'm committed to my own personal development and would like your help in expensing the course.   It would pay for itself if I closed only one new deal of $X value.   Please let me know by Friday if I can move forward with this 1 year course.   Thanks, ME ———————————————————————————————————— Audible 30 day Free Trial: http://www.audibletrial.com/BrutalTruth     Check out my YouTube channel and watch my Free Sales/Social Selling Course. https://www.youtube.com/subscription_center?add_user=MaverickMethod       Listen to The Sales Questions PodCast: https://itun.es/i67d3Ry     Listen to The B2B Revenue Leadership Show: https://itunes.apple.com/us/podcast/b2b-revenue-leadership-show/id1174976428?mt=2    

Try Scratchpad - The fastest way to update salesforce for FREE: https://brianburns.me/Scratchpad Here is a FAQ Video on the Courses: https://youtu.be/0F7imrzjXWs Here is a deep dive into which course is best for you: https://youtu.be/JM_jgS8M-iU https://www.b2bRevenue.com - Get Your Free E-Book on How Companies make Decisions. FAQ: 1 YEAR ACCESS, PAY MONTHLY OR ANNUALLY NOT A SUBSCRIPTION OFFICE HOURS EVERY  OTHER WEEK VIA ZOOM. 1 HOUR GROUP Q&A. UNLIMITED 1-ON-1'S  ARE FREE AS LONG AS THEY CAN BE SHARED IN THE COURSE. 1-ON-1 ARE FULL ACCESS ON DAY ONE - NOTHING IS GATED OR TIME RELEASED. ALL CONTENT IS VIDEO BASED AND SELF PACED I RECOMMEND TAKE COURSE ONCE WITHOUT NOTES OR APPLYING IT SO YOU UNDERSTAND THE BIG PICTURE FIRST. THEN TAKE AND APPLY IT STEP BY STEP. YOU START WHEN YOU WANT AND GO AS FAST OR SLOW AS NEEDED.   Email me additional questions: briangburns@me.com     — SAMPLE EMAIL TO EXPENSE THE COURSE MGR,   I have been listening to the brutal truth about sales podcast for X months and it speaks to the issues we face.   They currently offer a course that includes video instruction, group Q&A and One-on-One coaching. I'm committed to my own personal development and would like your help in expensing the course.   It would pay for itself if I closed only one new deal of $X value.   Please let me know by Friday if I can move forward with this 1 year course.   Thanks, ME ———————————————————————————————————— Audible 30 day Free Trial: http://www.audibletrial.com/BrutalTruth     Check out my YouTube channel and watch my Free Sales/Social Selling Course. https://www.youtube.com/subscription_center?add_user=MaverickMethod       Listen to The Sales Questions PodCast: https://itun.es/i67d3Ry     Listen to The B2B Revenue Leadership Show: https://itunes.apple.com/us/podcast/b2b-revenue-leadership-show/id1174976428?mt=2    

Today, I am blessed to have here with me Shana Hussin. She grew up in Wisconsin, and earned her dietetics degree from the University of Wisconsin-Stevens Point in 1999. While very active throughout her entire lifetime, she struggled with weight gain in college, despite following conventional nutrition recommendations and exercising extensively. It took many years to figure out why she was so much bigger then, but the truth revealed itself when Shana discovered hormonal connections between weight gain, and eventually growing sick and fat. Shana has worked in the medical nutrition therapy field for 20 years. Like most dietitians, she recommended strategies to her clients for much of her career that failed them long-term, with little sustainable weight loss. This proved to be frustrating to both practitioner and client. Armed with new knowledge, an open mind, and simple healing concepts, she developed a 5- Step lifestyle improvement program for her clients, resulting in immediate and sustained success. Determined to share correct and effective concepts with as many as she could reach, she started writing. Shana now serves those wanting to learn her teachings with books, digital products, personalized virtual visits, group coaching, Facebook support groups, the Fast To Heal Stories podcast, and her popular 28-Day Finding Nutritional PEACE Group Challenges, which run every season. To learn more about or to sign up for any of her programs, visit fasttoheal.info. Shana and her husband have 3 awesome children and live in Kaukauna, WI. When she is able, she loves reading, running, traveling, sitting in the sunshine, walking with friends, and cheering her children on in whatever they are pursuing. In this episode, Shana opens the show by talking about her son's ulcerative colitis diagnosis. After months of symptoms, the doctors told Shana to prepare to remove her son's colon. Luckily, Shana sought help outside of the conventional medical system and healed her son without removing his organs. Then, Shana speaks about when she questioned her traditional training as a dietician. After getting sick, Shana started to heal herself by dialing back carbs, increasing healthy fats, and eating more protein. Tune in as we chat all about her new book, Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance. Order Keto Flex: http://www.ketoflexbook.com Free Keto Webinar: www.ketosismasterclass.com  -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:45] The Story Behind Shana's Son and His Ulcerative Colitis Diagnosis One day, Shana's son got diarrhea; they didn't think much of it. After weeks, he still had diarrhea. So, they went and got testing, but nothing was coming back. Three months after he started having symptoms, he had a colonoscopy done, and he was diagnosed with ulcerative colitis. He had lost a bunch of weight and couldn't keep up with sports at the age of eleven. Later, the doctor said Shana needed to get ready to take his colon out. However, Shana found experts outside of the conventional medicine that helped heal her son. [13:30] Why Shana Started To Question Her Dietician Training Shana was a dietician for ten years before she started questioning things. She told people to eat low fat, mostly plants and whole grains. Ten years in, Shana's clients weren't getting any better. After having three children, Shana started to develop her own health problems. Shana had four or five canker sores in her mouth, bloating, and a lack of energy. She knew something in her diet had to be the problem. It took a long time to figure out what was wrong. Shana started fasting, dialing back carbs, and increasing fats. After a few months, Shana was sleeping better, her bloating went away, and her canker sores vanished. [23:25] The Lessons That Shana Talks About In Her Book, Fast To Heal Get Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance: https://www.amazon.com/gp/product/B0874JXVP7/benazadi-20 P stands for Prepare. Prepare your body for fasting. Get the junk out of your system as much as possible. Eat more whole foods and get your carbohydrates down so your body can adapt to ketones. E stands for Extend Your Fast. Stop eating after dinner. Figure out your trigger and remove it. Start pushing your first meal back in the morning. If you like eating in the morning, close your window sooner at night. A stands for Alter Nutrition As Needed. Women always need to increase their protein. When you're not eating protein and natural fats, then you're going to be ill and hungry. Also, it's time to ditch the seed oils. C stands for Clean, Challenge, and Change Make sure that your fast is clean and you're not stimulating insulin. Challenge days work well for people who have been sick for a long time; pick one day where you will do a twenty-four-hour fast. If you have severe insulin resistance, extended fasts can help you heal. E stands for Ease Your Mind. If you don't sleep and have stress, then your hormones will be out of whack. Stress leads to binge eating and not feeling well. It's a vicious cycle, so you need to get your sleep and stress dialed in. AND MUCH MORE! Resources from this episode: Check out Shana Hussin's Website: https://www.fasttoheal.info/ Follow Shana Hussin Instagram: https://www.instagram.com/shana.hussin.rdn/ Facebook: https://www.facebook.com/fasttohealnutritiontherapy LinkedIn: https://www.linkedin.com/in/shana-hussin-rdn-55403849/ Pinterest: https://www.pinterest.com/smhussin/_saved/ Fast To Heal Stories: https://podcasts.apple.com/us/podcast/fast-to-heal-stories/id1532328889 Get Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance: https://www.amazon.com/gp/product/B0874JXVP7/benazadi-20 Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com Free Keto Webinar: www.ketosismasterclass.com  -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

Welcome and thank you for checking in at The Inner Game of Change Podcast where I focus on exploring the multi layers of managing organisational change.My guests cover a diverse number of critical topics to enable effective and sustainable change in the workplace.My guest today is Simon Banks; An international Keynote Speaker on creativity, innovation & design.With over 2 decades in the field, Simon discusses the power of visual communication as a key pillar to help communicate and simplify change in the workplace.  I am grateful to have Simon sharing his knowledge and insight with me today.    Topics include:Primary and secondary memoryRe imagining communicationMake it interestingMake it humanThe power of a visual storyThe 4 faces of changeVisualisation tools to useHow to experiment quickly and much more... About Simon (In his own words) I am an Author, Podcaster & International Keynote Speaker on creativity, innovation & design & recovering artist. I work with large organisations & teams to innovate & design great solutions to big problems.How? Through embracing modern ways of working reigniting the essential 21st-century skills of imagination, creativity, fresh thinking & curiosity. I use my creative background across all my work including co-designing strategies, rapidly bringing ideas to life, helping organisations simplify complex problems & communicate ideas& stories in a way people can connect with. Creativity; our ability to connect the dots in different ways & think differently has NEVER been more needed. Our ability to imagine new ideas & design new solutions at pace is at the heart of navigating the most curious landscape we are in. The great news is that this is what humans are designed to do.ContactLinkedInlinkedin.com/in/simonbanksvisualfunkWebsitessimonbanks.com.au  (Simon Banks: My personal site)visualfunk.com.au  (VisualFunk)occupationalphilosohers.com  (My Podcast site )Emailsimon@simonbanks.com.au

Frode Pleym, Head of Greenpeace Norway, is taking his government to international court- could further drilling for oil be a violation of human rights?Jason Box, climate scientist and author of 'Faster than Forecast' joins Thom. As our carbon output increases rapidly, can the phrase 'new normal' have any meaning in a rapidly changing world?Also- turn down the thermostat! Cold air may actually be good for you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When God created the Earth, He also created seasons -- He established time, as well as timing. So as God created the seasons of Earth, so did He create the seasons of our lives. Today we hope to encourage you to maximize the potential harvest of your season, and seasons to come.

Many economists argue that technology is reducing wages and income from work. Others believe that automation and the Fourth Industrial Revolution will inexorably reduce the demand for the labour. If we can't get an adequate income from employment, do we need UBI to maintain incomes in technologically advanced societies? With Kate Bell and Anna Dent. Chaired by Gavin Kelly. Part of the University of Bath Institute for Policy Research (IPR) and Bristol Ideas conference, 'Is it time for Universal Basic Income?': https://www.bristolideas.co.uk/attend/is-it-time-for-universal-basic-income/ This event took place on 6 October 2021.

Increasingly severe and frequent natural disasters are a part of our reality as a result of climate change. But how will this affect global economies? This episode explores how climate change is affecting the insurance industry. How this influences where and how we live. The industry's response to climate risk and What we need to change to make sure Australia remains insurable in the face of a changing climate.Featuring:Tom Davies, Climate Change Special Advisor at The Insurance Council of AustraliaGordon Noble, Partnerships Manager at the Institute for Sustainable Futures, University of Technology Sydney.Sue Falkenhagen, Townsville Resident.Music: Blue Dot Sessions, Epidemic Sound, Solecism by Scott Buckley

There are three little words which can strike terror into all of us — due. Date. change. You’d be told that document wasn’t due until tomorrow. Now it’s been accelerated. You’re thrown into a panic. The good news is we can all take steps towards peace, completion and success. Okay so where do we begin? Links J.L. Keez https://jlkeez.com.au/ . The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram. Review The Space on Apple Podcasts and https://bit.ly/review-the-space. Credits Host: Casey Donovan @caseydonovan88 Content: Amy Molloy @amy_molloyExecutive Producer: Elise CooperEditor: Adrian WaltonSee omnystudio.com/listener for privacy information.

How we communicate is how we operate. What does your communication style say about you? Returning to the podcast, our guest Ryan Avery is here to discuss THE communication strategies that make great leaders. Ryan Avery is THE Keynote Speaker, and he has continued to partner with FCCS for the Go From A Leader to THE Leader Online Strategic Communications Program and is THE Keynote Speaker at many of the FCCS conferences.   Today we're talking about communication — what it is, what it isn't, how it changed in the face of the pandemic, and what forward-thinking leaders need to do to maintain effective communication, reduce fatigue, and increase their luck in today's continually changing world. Today's Insights Include:   Communication changes that are worth keeping The pandemic forced change on all of us, and some changes have been for the better Communication itself doesn't change, but methods of communication do change Maintaining the hybrid model of communication benefits all aspects of our lives In-person events are irreplaceable and need to come back again Meetings need to be minimized wherever possible Effective email strategies will change the way that you communicate for the better   Communication wins in today's leadership Employee appreciation is critical and increasing in many companies Training budgets are increasing and offer aid in employees personal and professional lives The hybrid work model has required a positive, customized change in communication and will continue to be offered at many forward-thinking companies   Warning signs regarding communication Too many meetings is a sure indicator of a breakdown in effective communication Overly strategic appreciation loses the personal and human element of interactions Failure to acknowledge the truly personal level of interaction that we are having with others, especially in the virtual environment Empathy is an essential skill that takes leaders to the next level   The element of luck in communication Reliable luck requires actions, relationships, and proximity to what it is that you want Increased luck will come when you are willing to do more Luck does not mean chance — it requires action for what you want to see happen   Moving beyond the fatigue of 2020 Fulfillment in work needs to be an essential part of the rebound from the pandemic Ask yourself if you are feeling jealous or inspired? Disappointed or grateful? Stop being overly passionate — convert your passion to being purpose-driven in the work that you are doing. Harness your creativity, whatever that means in your work and in your life   This podcast is powered by FCCS. Resources Ryan Avery, THE Keynote Speaker Go From A Leader to THE Leader Online Strategic Communications Program    Speaker, Leader, Champion: Succeed at Work Through the Power of Public Speaking, featuring the prize-winning speeches of Toastmasters World Champions by Ryan Avery and Jeremy Donovan   “Don't Wait for Your Luck to Change: Make it Work for You Today” by Ryan Avery   FCCS 2021 RISK 360 Conference  Get in touch info@fccsconsulting.com

Change make me feel different and give me a different perspective on life and learn how to maneuver things around 2016 at the end really change my life completely. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/latricia-johnson/message Support this podcast: https://anchor.fm/latricia-johnson/support

Make the paths straight. Repent and prepare for the change that is coming. Invite Jesus into your life and it will never be the same.

Hey lovelies, it’s Kayla Apostol (@kayla.apostol). Make sure to listen to Julia Shapiro and her new song Halloween and also my favorite Main Character. I mentioned some embarrassing moments that have currently happened but of course I explain the end result of them. Learn about ad your ad choices. Visit https://podcastchoices.com/adchoices --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just sharing some thoughts about my podcastMain channel

DEI (Diversity, equity, and inclusion) isn't new for many of our organizations. So why don't our commitments make a real difference? Priya says she is an immigrant and a brown girl born to be a rebel. And she is full of passion and genuine curiosity. Growing up as a young girl in India she questioned why “different rules for different people.” Now she helps companies address this challenge through her change management consulting practice. In this episode, she shares tips for how organizations can position their diversity, equity, and inclusion commitments for true impact. And she offers each of us steps we can take to become part of the fight against racism within organizations. 

Flooding is already the most costly natural hazard in Canada. With sea levels rising and more extreme weather, many homeowners are at risk and don't know it. We look at solutions, and ask: when it is time to retreat from the waterfront?

On this episode of Talks W. T T we will be discussing toxic parents .... the bad , the ugly, and the resolution ... FOLLOW ME ON IG @talksw.tt --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's no secret that COVID-19 has had an impact on us all. Many have lost jobs, their lives, or have felt the anxiety of being separated from their loved ones - but what's it like living in the midst of a global pandemic in the populous country of India? We spoke with Kate the CEO of Dignity Freedom Network (DFN) to talk about life in the midst of the worlds biggest lockdown, where India's Prime Minister Narendra Modi ordered a nationwide lockdown, limiting movement of the entire 1.3 billion population of India to try and stop the spread of COVID-19. At the time of this chat, India reported 100,000 cases of Coronavirus. To date, India has reported 355,000 cases and 12,000 deaths, but many believe the reality is far worse. Hear how the pandemic has impacted India's most vulnerable communities, and find out how you can help.For more information about the work DFN is doing on the ground, or to support the cause visit: https://dfn.org.au/ and 'like' them on Facebook: https://www.facebook.com/dfnanzIf you haven't already, please make sure to subscribe and rate the podcast, and keep up to date on our socials!https://www.instagram.com/socialjustus.podcast/https://www.facebook.com/socialjustus.podcast

Change is necessary but sometimes difficult. We can spot the areas in our life that need to change... finances, relationships, health & wellness. But getting real change to happen and stick is elusive. We meet it with frustration, with fear and apprehension and sometimes avoidance. In this episode of the live reVised podcast, I share 5 steps you can take to embrace change and make it stick! Get more on this episode at www.christiebrowning.com

It's a season of change! Use the momentum as a catalyst for good changes in your life. Funny stories and chitchat first include: Skip hates passwords and Beth hates when Skip mispronounces words. We talk about the move The Shack around minute 20:15 Main encouragement begins around minute 28:30 Get your FREE Family Peace Journal here: https://shapeyourfamily.ck.page/ (https://shapeyourfamily.ck.page/)

Stages of Change - Make a Case For It - Picture the Future - Sustained Capacity - Plan to Execute - Bonus Step Resources Legacy - What The All Blacks Can Teach Us About The Business of Life --- Support this podcast: https://anchor.fm/habits/support

60 Second Daily Mindset Training. This episode is titled ‘Make Change, Make Progress' and is read from “The Daily Dominator” by Brian Cain, Mental Performance Coach, Author, Speaker. ... Follow him on IG @briancainpeak ... Follow Me on IG @ferrantebaseball ... Subscribe to My YouTube: https://m.youtube.com/channel/UCyBwHQcLMOK3ny-H53wo25g --- Send in a voice message: https://anchor.fm/fundamental.vf/message

This is a new short series of talks that will be posted every day @ 8am - for 21 days. Leadershipology is a word that Keith coined years ago. The word literally means the philosophy of leadership. Join Keith on this 21 day journey to a better you. This is Day #8 of the 21 days, and the topic is Make Change make YOU better! For more resources and learning opportunities visit: KeithCraft.org and follow Keith on all social platforms @KeithCraft.

**The Happy Sound of Universe, 67 minutes Full Happy** 1 Moon Rocket - Remember The Rain (original mix) 2 Foo Funkers & Raul Osvaldini - Deep Feeling (extended mix) 3 Change - Make me go crazy 4 Inner City - Blues 5 Hotmood - My Bright Red Juicy Lips 6 Nora En Pure - True (radio mix) 7 The Vision, Andreya Triana - Heaven (Mousse T.'s Disco Shizzle extended remix) 8 Jonk & Spook - Party 9 Crazibiza - Cali Soul (Qubiko remix) 10 Peter Brown - I'm Gonna Hold On (Angelo Ferreri 'Funky Touch' remix) 11 Michael Gray, Kimberly Brown - Brother Brother (original mix) 12 Kevin Mckay & Joshwa (uk) - Such A Good Feeling (extended mix)

How likely is human extinction due to climate change? Neil Bowerman, a former climate physicist who is now at 80,000 Hours, addresses one component of this question — the future physical habitability of Earth — by surveying possible routes to extreme levels of warming and ways in which extreme warming could lead to uninhabitability. This … Continue reading EAG London 2019: Could climate change make Earth uninhabitable for humans? (Niel Bowerman)

In all the years of the Tour-de-France, France had never won their nation’s own competition. That is, not until 2010, when the French cycling team hired a man named Dave Brailsford to coach them. Cue the Rocky soundtrack over a montage of Brailsford yelling and encouraging his team to train harder, to give it 110 percent. I can imagine them working out in the pouring rain, on the verge of giving up, when by some supernatural force, they find one last ounce of energy to push through to the end.  Wrong. Insert sound of screeching soundtrack and tangling film here. Instead, he suggested that they look at every component of bike racing and try to improve it by one percent. That’s it, a boring one percent.   Until next time… Be a change maker, weave your destiny, own the future. Thank you for listening, and as always you can find me at: www.lucasskrobot.com https://www.linkedin.com/in/lucasskrobot https://www.instagram.com/lucasskrobot

This week: We’ve gone from drought to flood.People who care about climate change have spent the last three presidential election cycles cajoling, prodding and begging television news outlets to cover the issue. But the more pressure mounted, the more coverage lagged. Across all three debates between Clinton and Trump in 2016, environmental issues got just under 5 and a half minutes of air time. And in all of 2016, the major networks talked about climate for just 50 minutes combined.And then suddenly in September, we got CNN’s town hall, a seven-hour extravaganza that actually allowed candidates some time to tease out the nuances of their plans.Sure, the moderators asked some weird questions about cheeseburgers, plastic straws and electric cars. But for the most part, the conversation was substantive and helpful.In this episode, we’re digging into a few questions: Did the town hall advance the narrative? Did it change the campaign and polling? And which candidate performed the best?We’re joined by Dr. Leah Stokes, an assistant professor of political science at the University of California Santa Barbara, who watched and analyzed all seven hours closely.Read Leah’s top twitter threads on the candidates:Elizabeth WarrenBernie SandersJoe BidenAndrew YangKamala HarrisJay InsleeYou can also read her analysis in the Washington Post comparing the candidates. Follow the gang on twitter: Katherine, Jigar, Stephen and The Energy Gang.Support for this podcast is brought to you by Sungrow. With the world’s most powerful 250-kilowatt, 1,500-volt string inverter, Sungrow is providing disruptive technology for utility-scale projects.Subscribe to GTM podcasts via Apple Podcasts, Spotify, Google Podcasts, Stitcher or wherever you find your audio content.

Davina Fankhauser is president and cofounder for Fertility Within Reach. She is an advocate for fertility benefits for those struggling with infertility. In 2010, Davina successfully lobbied for improved fertility legislation in the state of Massachusetts. Fertility Within Reach was founded soon after to share what was learned from that experience, to teach others how to advocate for themselves and to educate policymakers on the benefits of providing insurance coverage to treat the disease of infertility. Listen to Davina as she discusses with Ellen and Jenn: • Davina’s background and struggles with infertility • A transfer of 7 embryos! • Her struggles with paying for fertility treatments without health insurance • Her high-risk pregnancy • Explaining that she would not have taken the risks that she took had she had insurance coverage • Her first time lobbying to update the definition of infertility • The creation of the policy makers guide • Her advice to other advocates and plans moving forward Want to share your story or ask a question? Call and leave us a message on our hotline: 303-997-1903. Learn more about our podcast: https://iwanttoputababyinyou.com/ Learn more about our surrogacy agencies: brightfuturesfamilies.com Learn more about Ellen’s law firm: http://trachmanlawcenter.com/ Learn more about Davina and Fertility Within Reach: https://www.fertilitywithinreach.org

Today we are looking at a 3rd benefit for embracing change, which is to, make room for more success. Your success only expands as far as you expand. Change allows you to grow and expand your perceptions, beliefs and performance – and that's what you want because your success will come in direct proportion. In order to make room for the new, you must do away with the old. Look at embracing change as your opportunity to embrace the success you have always desired. Of course, you could also look at it another way. For every piece of resistance that you put up against change, you are also resisting a piece of your success. Don't let limiting beliefs hold you back or fear of the unknown. Think – what's the worst that can happen? More times than not change will have a very positive outcome in your business. Now what do you think about embracing change? Tune in tomorrow to discover a 4th Benefit of embracing change. If you get value from these Podcasts, please take a minute to leave me a short review. I would really appreciate it. Let me know if you would like me to talk about certain topics that you feel would be of value to you. Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/. Check out all the great free high-content training web classes, by going to https://www.accountabilitycoach.com/free-articles/free-webinars/. Want more from The Accountability Coach™, subscribe to more high-value content by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573. Check out my Blog (https://www.accountabilitycoach.com/blog/) Subscribe to my YouTube channel (https://www.youtube.com/annebachrach) Connect with me on Linked-In (https://www.linkedin.com/in/annebachrach) Connect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. Aim for what you want each and every day! Anne Bachrach The Accountability Coach™ Business professionals and Advisors who utilize Anne Bachrach's proven business-success systems make more money, work less, and enjoy better work life balance. Author of Excuses Don't Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today.

Let's make a change. Start with committing to small goals that lead to your big dream.

Economist Ellen Witte is a Principal and Partner at SGS Economics and Planning and presented her report on the cost factors of climate change to visiting Climate Guru Al Gore, hoping the message is getting through to Australian politicians. "It's much more expensive if we don't do anything". - Econome Ellen Witte, van SGS Economics and Planning, heeft haar kosten/baten berekening van de klimaatverandering deze week tijdens een ontmoeting met klimaat goeroe Al Gore gelanceerd en vindt dat de cijfers voor zich spreken: "Niks doen kost veel meer!".

Frank van 't Hof laat je twee uur lang dansen met: 1. Dan Hartman – Instant replay 2. Gonzalez – Haven’t stop dancing yet 3. Vicky Sue Robinson – Turn the beat around 4. T Connection – Saturday night 5. Pointer Sisters – Automatic 6. Inner city – Good life 7. Sub Sub ft. Melanie Williams – Ain’t no love 8. Bobby Thurston – You got what it takes 9. Jamiroquai – Emergency on planet earth 10. Adeva – Respect 11. Tom Browne – Funkin’ for Jamaica 12. Ohio Players – Love rollercoaster 13. The Real Thing – Can you feel the force 14. Vernon Burch – Get up 15. Deee-Lite – Groove is in the heart 16. Commodores – Slippery when wet 17. Mary Jane Girls – In my house 1. Strike – U sure do 2. Donna Allen – Serious 3. Tina Charles – I love to love 4. Change – Make me (go crazy) 5. Raydio – Jack and jill 6. Lakeside – Fantastic voyage 7. Gregory Abbott – Shake you down 8. The Jones Girls – Nights over Egypt 9. Mr Lee – Pump that body 10. Harvey Mason – Till you take my love 11. Billy Ocean – Nights (Feel like getting down) 12. Barbra Streisand & Barry Gibb – Guilty 13. Bobby Womack – Daylight 14. Billy Paul – Me and Mrs Jones

Frank van 't Hof laat je twee uur lang dansen met: 1. DJ Kool - Let me clear my throat 2. Kool & The Gang – Hollywood Swinging 3. Change – Make (go crazy) 4. Candy Dulfer – Saxuality 5. Class Action – Weekend 6. Cool Uncle – Break Away 7. Chic – Dance dance dance 8. Gamper & Dadoni – Praise you 9. Bobby Caldwell – Never knew love before 10. Imagination – Music and lights 11. Average White Band – Shine 12. Montell Jordan – This is how we do it 13. Dance Reaction – Disco Train 1. Michael Jackson – Immortal megamix 2. Chicago – Street player 3. Rufus & Chaka Khan – Street player 4. The Beatmasters – Ska train 5. S Express – Theme from S express 6. Eli Paperboy Reed – Stake your claim 7. Frank Sinatra – Come fly with me 8. Nightcrawlers – Push the feeling on 9. Sven van Zweden – Don’t want you 10. Dayton – The sound of music 11. George Duke – Shine on 12. Al Jarreau – Boogie down 13. First Choice – Let no man put us under

Tracklist: 01 MR Given Raw - Music My Weakness 02 Chris Grubizna - Shamanic Trip 03 Ashford & Simpson - Stay Free (Dimitri From Paris The Missing instrumental) 04 Lego Edit - Easy Love (Lego Classic edit) 05 MR Given Raw - Full Hearts (Original Mix) 06 Boeing - Dance on the Beat 07 Stephanie Mills - Sweet Sensation (Fantasy Love Affair Rework) 08 L.T.D. - Love To The World (Kon's Instrumental) 09 Oldchap - Black Cream (Original Mix) 10 Joan Bibiloni Band - The Boogie (extended version) 11 Tommy Glasses - We Like 2 Party (Dub Version) 12 Change - Make me (go crazy) (instrumental remix by Opolopo) 13 Ce Ee Productions - DISCO DAWN (Re-edit) 14 Jad & The - Strings That Never Win 15 The Reflex - Boogie Wonderland [The Reflex Revision]

Joseph Alexander is a nurse and park ranger in Minnesota. He's always been interested in health, and has always loved the outdoors.Knowing just those facts about Joseph, if you were to close your eyes and picture him in your imagination, you probably wouldn't see him as a 438-pound diabetic who had started – and given up on – just about every diet and weight loss strategy known to man.I met Joseph online through the super-secret Missing Chins Run Club (oops ;), and in person at the 2018 Plantstock event, where he wowed the crowd with a moving presentation of his struggle and transformation.Joseph now runs marathons, coaches people to reverse disease and drop weight through a whole food, plant-based diet, and generally loves life.We go deep in this conversation, as Joseph shares his darkest moments, his most profound realizations, and his hands-on tactical, strategic, and philosophical approach to lifestyle change.The audio quality is dodgy for the first 10 minutes, but improves considerably once I figure out gain levels and Joseph tames his rustling microphone

#ChangeChampions at Franciscan St. Francis Health - in Supply Chain and Beyond Today, I'd like to share the second in my series of articles about "Champions of Change." Here, we feature my friends at Franciscan St. Francis, the health system of my Healthcare Kaizen co-author Joe Swartz. As I wrote about in the first article in this series, successful and innovative organizations have "champions of change" at all levels of the organization, and we see that at Franciscan. You can read the article over at Becker's Hospital Review: Champions of Change Make the Difference at Franciscan Health Or you can download a PDF from Cardinal Health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lean-blog-audio/support

We had an awesome talk this week with Amie Regester about personal growth. Amie is someone who is constantly striving to do her best in everything she is committed to. Including this episode of our podcast as she came prepared with her favorite resources and even a giveaway offer! We hope you enjoy and are blessed by our conversation.   Resources Mentioned during our talk:   Laws of Growth by John Maxwell   The Success Principles http://jackcanfield.com/blog/products/the-success-principles/ (Also Available on Amazon)   Do Hard Things https://www.amazon.com/Do-Hard-Things-Rebellion-Expectations-ebook/dp/B00125L8BW   Maranatha Ultimate Workout Mission Trip https://maranatha.org/programs/ultimate-workout/#.WZXgLFGGPIU   GYC Conference (Generation Youth For Christ)  https://gycweb.org/conference/information/   Jack Canfield's 7 areas of growth worksheet. (I separate spiritual and make it 8 areas) http://jackcanfield.com/wp-content/uploads/2013/12/Decide-What-You-Want-Worksheet.pdf

December Culling – Practice Change, Make Difference

Jon and Nick are back with some awesome segments on a steamy Sunday morning! Article Review: "5 Questions for Diners Making the Digital Switch" by Jackie Berg (@jbergnyc) from @Olo (Digital Ordering Done Right) "How does your customer base currently interact with your digital brand?" 5 Levers for Change Make it understood Make it desirable Make it rewarding Make it habit "Cemetary Effect" and traditional schools still abound (thanks to @thomascmurray from FutureReady.org Atari and "Combat" What happens when CyberSchools finally get the formula right? Digital Natives and Social Media v. Digital Immigrants and Old School Media Follow @CNN @jaketapper A Word from Our Fake Sponsor: @CNN @jaketapper RSP Pop Culture Segment: Summer Movies and Summer Olympics Suicide Squad, Finding Dory, Secret Life of Pets, and more... Michael Phelps, Women's Soccer, Heptathlon, Women's Gymnastics A Word from Our Fake Sponsor: indeglio.com Motivate. Focus. Achieve. Inspire. Reach all your goals and set the pace for others with Dr. Indeglio as we explore social, emotional, and physical growth through real life experiences. At one time or another, Dr. Indeglio was (or still is) a principal, track coach, dad, collegiate mascot, professional wrestler, friend, special education teacher, personal trainer, marathoner, son, cyler, adjunct university professor, weight lifter, brother, doctor, cheerleader, beginning powerlifter, podcaster, actor, puppeteer, and more.

Episode 108 In this episode I get inspiration from Jimmy Burgess, author of the Amazon chart topper 'What Just Happened'. Jimmy has a real rollercoaster of an entrepreneur journey. He's made a lot of money, lost it all and bounced back so many times. If you need some positivity, listen to Jimmy and it'll change your future.

In Part 2 of our special podcast accompanying The Story of Change, Annie talks with leading changemakers about how they do it. Hint: Start close to home, sharpen your citizen skills, and then take on the world.