Boss.Hustle.Queen ~ Podcast

The season is getting to me I'm thinking about spring it's all I can think about and how much longer before my children grow up

I've been gone for a while now I've decided that I should come back so make sure that you listen in! Don't forget to follow me on Instagram and most other platforms @irionknoiri new website loading soon www.irionknoiri.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysentimentsexactly/message

Ocular and audible energy are real! Here are my sentiments on the topic and how to serve them positively. I'm not telling you anything I haven't studied and tried to be true. My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

Mantras help manifest your best life by reprogramming your brain. If you need a positive mindset shift listen to mantras! I'll be adding these here and there --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

The Universe sent me to my desk where I have many tools that can relieve me of dis-ease. Weird choice of words to many but the ones that get it know exactly what I mean. I have a new voice and I'm prepared to use it. --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

Y'all the last 3 days have come and gone! Here's how it went. My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

Way too much movement and I really should have ate but it was too late. My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

Great day today. I have so much to research. But I got goals so it will all get done in due time. My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

I think I'm really regaining my strength.. mental fod is no joke.My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

I did gain clarity during my 7 day fast but what I do with it is another topic. My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

Yall know I will change my mind in a heart beat.. my body achy and I'm hungry. My body has no fat to feed off of

Clearing this brain fog and mental frustration is a bitch. I'm debading on if this was even a good idea. Clarity? My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message

Annoyed and anxious makes for a rough 1st day

I had every intention to bring you a specific order of information. Life happens listen as things unfold while I try to record my podcast. This energy is what happens when my morning routine doesn't happen.. highly frustrated. My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message Support this podcast: https://anchor.fm/mysentimentsexactly/support

My Sentiments. Exactly is brought to you by Irion Fountain connect with her on your favorite social platforms! @irionfountain on twitter @mysentiments.exactly on the gram and @bosshustlequeen on facebook @irionfountain on Pinterest Read.Share.Comment www.bosshustlequeen.com Shop @TempleBodied on instagram www.templebodied.com Leave me a message about anything...ask away. --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message Support this podcast: https://anchor.fm/mysentimentsexactly/support

Yass! the universe delivers! I saw the SUN...big moment.. I charged up. I'm out of the 3 week rut; thanks mercury renegade

I'm literally loosing my shit. Not only am I uninspired and not motivated I just want to sleep in a time where sleeping is like giving money away.. I'm still trying to get my life

Some things just need to be reorganized including processes that you thought made sense when you did them so that's kind of where I am in life reorganizing. And there's nothing wrong with it because I always said that you can change your mind. Follow me on social @IrionFountain on Twitter @mysentiments.exactly on Instagram @bosshustlequeen on Facebook! --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message Support this podcast: https://anchor.fm/mysentimentsexactly/support

I unfortunately allowed an energy exchange. I watched tv and followed up on something that was said which led to watching the new president speak. I'm let you know how I felt about what I saw and heard.. my week was relatively uneventful so I only speak on that for a moment.. enjoy --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message Support this podcast: https://anchor.fm/mysentimentsexactly/support

Inauguration illusion of progress forward. My laziness and lack of motivation. My time management and meal planning. The regular rant of course. --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message Support this podcast: https://anchor.fm/mysentimentsexactly/support

This week I share mysentiments.exactly on how to create a simple self care routine. Then I go on about dry roting and inactive statuses. Listen I think it will all make sense. Dont forget to engage follow, like and share my content by connecting with me on social media! --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message Support this podcast: https://anchor.fm/mysentimentsexactly/support

Season three is going to be a little more structured, it's going to be hard but it's another test to self commitment for me. Of course we are talking Beauty. Balance. Wealth. Wellness. Entrepreneurship #momlife #wifelife and everything in between! Make sure you follow my podcast, like and share as well as leave me a message with your thought and questions.. --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message Support this podcast: https://anchor.fm/mysentimentsexactly/support

The handbook for 2021 is my advice and tips and tricks to have an experience a better more mindful productive enthusiastic year. A lot of this I practice myself some of it I'm still working on that's the honest truth. I even tell you my advice for advice! Universally this year has kind of sucked but on a personal level this year has been amazing in a true blessing so hopefully these practices and makes tips and tricks help you to experience a more highly energetic year --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message Support this podcast: https://anchor.fm/mysentimentsexactly/support

The lost Episode #30. I realized that I did not record a 30th episode.... I counted and checked 3 times. It's cool so this is affectionately titled lay that shit to rest as we are entering a new year I was thinking about things that should not go with us into 2021. Inspired by yearly departed an Amazon Prime video original. Www.bosshustlequeen.com www.templebodied.com @mysentiments.exactly @templebodied --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message Support this podcast: https://anchor.fm/mysentimentsexactly/support

Diving deep into me, who I am, my strengths and of course mysentiments.exactly. I took the Clifton strengths finder assessment back during my time of service in Americorps 2011-2013. I thought it would be interesting to see how much has changed since that test so I took another. --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message Support this podcast: https://anchor.fm/mysentimentsexactly/support

I really did that shit! I got my mommy makeover. 360 lipo, arm lipo and a bbl. This is days 1 through 5 roughly. My friends Keyshyne, Ashley and Christina joined me on my journey and I could not have done this with out them. Feel free to leave me a message if you have questions! --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message Support this podcast: https://anchor.fm/mysentimentsexactly/support

I spent the week alone and in silence. I'm so glad that I decided to take this time for me. This is exactly what I needed to prepare for a reboot! I'm leveling up...again!! https://anchor.fm/mysentimentsexactly/message --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message Support this podcast: https://anchor.fm/mysentimentsexactly/support

I'm sending them all away to visit and spend time with their extended family members. Its selfish cause I want it to be quiet before I leave for Miami. --- Send in a voice message: https://anchor.fm/mysentimentsexactly/message Support this podcast: https://anchor.fm/mysentimentsexactly/support

This week was busy. Job offers, temple, Halloween, the girls trip, and preping for SX. I realized my bucket list is longer than what's written down.. I want to experience as much h as possible in this lifetime. Www.bosshustlequeen.com www.templebodied.com --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

This is a quick update about what I've been up to! I'm sure I missed a week so I will catch up so that I hit my 52 episode goal. --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

I'm sorry to disappoint but I dint record last week. Here I am giving a quick update. Business, children and new opportunities! Listen in.... share with a friend! --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

Recapping my week and introducing Temple Bodied @TempleBodied www.templebodied.com --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

This is really last weeks podcast I thought I posted it for yall but anyway.. recapping my week and opportunities I've accepted and talking about this mental break I'm supposed to be on from working... --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

Yall I'm late and this is just as my memory serves me. It was a good weekend though! --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

This week was interesting and this episode has very little to do with last week. Just a dive into the deepest parts of my mind. --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

All of my current contracts are ending. I'm trying to get back to a routine that works for me. these children need a routine too. Back to virtual learning, this is bullshit. Just throw the whole house away. --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

This week I spent a lot of time outside of the house, I mean 40 work hours + like it's "normal". And I still had to do work after I got home so really I was working like 14 hour days. I'm tired as you can tell from the excessive amount of yawns in this episode. I was definitely way outside of my five mile radius for work but my Saturday was pretty lit too. Spending time with my children is a task sometimes but I don't mind, unless they complaining. Its actually easier to take one at a time instead of all of them at once. --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

Every day brings new adventures. h  Last week was calm and chaotic. That' a thing! I'm on Job Number three and no one can tell me that manifesting is not real. I am consumed with my surgery and super excited.  --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

Y'all I can not get my mind under control. I have brain fog like a mother#$%$#! It is going 24/7 in no particular order. From Work, business, personl, mom stuff wife stuff, this garden my mind is on 1000000. It is out of control. My Chakras are not aligning lately and i can figure what to take off my plate to get some mental clarity. If you have topics or question you would like me to discuss leave me a message!! https://anchor.fm/mysentimentsexactly/message --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

I stopped going out a long time ago.. now it's for money or converstions. I got on a natural high and decided to go to a club.. mistake. @bosshustlequeen @mysentiments.exactly www.bosshustlequeen.com www.bosshustlequeen.store --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

This week has been a wave of emotions from tension between my husband and my oldest son to the onset of my Menstrual cycle. Preparing my body for my cycle, working my ass off, parenting and trying to keep my sanity and protect my energy. too fucking exhausted.  disclaimer: I curse more than normal check out the blog www.bosshustlequeen.com and the shop www.bosshustlequeen.store --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

What I did this week, my weekend, sx journey update and I placed my first custom order for my line!! Oh I yawned --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

My husband took me to LA for my 35th birthday! We had a blast. We needed that time to have fun move with out worries about the children and reconnect. We really was riding through the streets of LA! The blog Www.bosshustlequeen.com the boutique www.bosshustlequeen.store instagram @bosshustlequeen @bosshustlequeenshop @mysentiments.exactly #momlife #wifelife #irionlive #thepathfrom34to35 #mompreneurlife #urbanetraveler #blogger #bucketlist #blackmarriage #blackwoman #blackman #creator --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

I'm getting ready for a trip to LA amistad the covid pandemic. Nesting unnecessarily, maybe. Thinking about the sidehustle and where I can add anotherxstream of income in these trying times. --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

I survived the Juneteenth tragedy that landed us at children's hospital. Im talking emotionally. Why I was in GA to begin with and how my weeks going. Dont forget my shameless plug. Blog: www.bosshustlequeen.com social media: @bosshustlequeen in Instagram and facebook Boutique: www.bosshustlequeen.store social media: @bosshustlequeenshop on facebook and instagram find me posting life shit on Instagram as @mysentiments.exactly --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

Celebrating Juneteenth.. giving you my weekly and surgery journey updates. --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

Last week productive and filled with abundance. Blessed. My kids are out of school. And I'm trying to put them outside to get some fresh air. So we've been gardening. My plate is full but not overflowing and I'm happy about that. My birthday is coming up I'm taking a trip to LA I'm thinking that I may do some special podcast while I'm there just for you guys! --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

Black America, we have so much work to do. The first thing we need to understand is our history our lineage are ancestral lines. We need to refocus our energy. What's the long term plan. We are not the minority and we hold the power to make change in this capitalist country. Black America needs it's own space. We need to segregate ourselves and build our own. --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

Starting a new job can be stressful especially when it doesn't align with your highest purpose. I'm getting a check and it will serve its purpose. An update on my vegan eating habits journey. I took a break away from my husband and kids for a day. --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

This episode is a vocal release of a situation that doesn't serve me. Some situations I experienced came back up to the forefront of my memory and they have been draining me emotionally and mentally. I release the things that do not serve me. I'm seeking professional help and so should you. --- Support this podcast: https://anchor.fm/mysentimentsexactly/support

I'm getting a couple procedures done. So now I'm focused on dieting and exercising. I'm vegan and practicing yoga so much that I will be a certified yoga instructor! All while home schooling potty training a dog and a 2 year old. --- Support this podcast: https://anchor.fm/mysentimentsexactly/support