CREATE U | Personal Growth Podcast

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CREATE U is a personal growth and development podcast that will help you breakthrough to better results in your life, work and relationships. Life Coach and Author of “Your Best Is Next", Jeremy Flagg, will share with you his best tips and strategies for self-improvement and bring you breakthrough c…

Jeremy Flagg


    • May 17, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 29m AVG DURATION
    • 63 EPISODES


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    Latest episodes from CREATE U | Personal Growth Podcast

    Episode 63 - Ask The Coach - How Do We Stop Fighting With Each Other?

    Play Episode Listen Later May 17, 2016 32:42


    What do you do when you can’t stop fighting with the people you love? You’re trying to talk differently, to respond differently, to listen with more intent, but nothing’s working. What do you do when all you’re trying is leading to more frustration and more conflict when what you really wanted was to make peace and restore joy to your relationship? On today’s very special Ask The Coach episode, I’m going to be answering one listener’s question about how to resolve conflict in her relationships. So, if you’ve ever experienced the kind of conflict between yourself and someone else that just never seems to go away, no matter what you’ve tried, then listen to my answer to this question as I help you put an end to the fighting and increase the peace. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode63 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Get 3 free chapters of my book, Your Best Is Next by clicking here: http://bit.ly/1RG7rIo If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 62 - Win The First Battle

    Play Episode Listen Later May 12, 2016 24:10


    We’ve all got goals that we want to achieve but many of us get stuck along the way. You may start thinking about how you’re going to get it all done and what’s going to happen when you tell that one person about it and if you’re going to be able to handle all the stress of the project. And then you stop. Why? Because you were missing the key strategy for going from concept to completion without getting stuck. On today’s show, I’m going to be sharing why you must win the first battle and how it can help you take your goals from concept to completion. So, if you’ve ever struggled with feeling overwhelmed by the size of the what you want to achieve and are having trouble making it happen, then listen to this episode as I show you how to win the first battle. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode62 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Get 3 free chapters of my book, Your Best Is Next by clicking here: http://bit.ly/1RG7rIo If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 61 - Discover Girl Power

    Play Episode Listen Later May 10, 2016 35:49


    Ladies, have you ever struggled with feeling like you’re not enough? Like, no matter what you do, you just never seem to live up to the expectations you feel are being placed on you? Men, have you ever been frustrated by the relationships with the women in your world but feel helpless when it comes to making them better? If so, then it’s time you knew the hidden story about the true nature of women that can help you overcome your struggles. On today’s show, I’m going to be sharing some of the secrets I’ve uncovered about the power of true femininity that have been locked away for centuries. These hard to find insights bring freedom to the women who hear them and peace to the men who apply them. So, if you’re a woman who wants to experience less frustration and more fulfillment in your everyday life or a man who wants to help the women in your world achieve their highest aims, then listen as I help you discover girl power. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode61 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Learn more about the Girl Power Program and use the discount code "createu" to receive your copy for only $9.97 through Midnight (PT) May 17th here: http://jeremyflagg.com/girlpower Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 60 - The Myth Of Overnight Success

    Play Episode Listen Later May 3, 2016 29:28


    It’s time to swing an axe at the myth of the overnight success. Our world seems to be obsessed with the idea of instantaneous results and we’re suffering under the weight of it’s expectations. The truth is, if we want to build anything that lasts — a magnificent marriage, a successful business, or a life worth following — we’ll have to make a significant shift in the results we expect and how fast we expect to achieve them. And the only way to do that is head first. On today’s show, I’m going to be sharing the mindset shift you must make if you want to achieve long-term success in any area of your life. So, if you’ve ever struggled with the feeling that you should be further than you are right now and are still running sprints when you should be training for a marathon, then listen to today’s episode as I expose the myth of overnight success and show you the strength of incremental progress. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode60 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Get 3 free chapters of my book, Your Best Is Next by clicking here: http://bit.ly/1RG7rIo If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 59 - How Do You Want To Be Remembered?

    Play Episode Listen Later Apr 26, 2016 22:31


    With last week’s passing of the musical legend, Prince, people are becoming increasingly aware of not only his music but also his enormous heart for others. Listening to the stories of those close to him as they remember his legacy as an example to be followed it begs the question from deep within your own soul: “How will I be remembered?” On today’s show, I’m going to be sharing the one thing you absolutely must develop in order to leave the legacy of an example to be followed instead of a warning to be learned from. So, if you’re brave enough to ask yourself the question, “How do I want to be remembered?” and want to know what you need to focus on for certain that will make your life an example instead of a warning, then listen as I identify the one thing you need to do. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode59 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Get 3 free chapters of my book, Your Best Is Next by clicking here: http://bit.ly/1RG7rIo If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 58 - Show Up How You Want To Be Seen

    Play Episode Listen Later Apr 21, 2016 27:59


    There are times when you just don’t feel like doing whatever is in front of you. And when you don’t feel like it, then you risk acting in ways that aren’t in your best interest and may even give the wrong impression to those around you. So what do you do to snap out of the “I don’t feel like it” phase and take control of your actions? On today’s show, I’m going to be sharing how you can overcome your emotions and take control of your actions so that you are proud of yourself and how you showed up in your situation. So, if you’ve ever said, “I don’t feel like it” to yourself and would like to overcome your emotions instead of being a slave to them, then listen to today’s episode as I challenge you to show up how you want to be seen. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode58 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Get 3 free chapters of my book, Your Best Is Next by clicking here: http://bit.ly/1RG7rIo If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 57 - Staying Positive In A Negative World

    Play Episode Listen Later Apr 19, 2016 29:57


    We live in a glass-half-empty world. With all the constant reports of death, destruction, and deception it can be difficult to focus your mind on anything but what’s going wrong. But if you want to reap the benefits of positive living — increased self-confidence, reduced stress, better relationships, and more happiness — you must first learn how to say no to negativity. In today’s episode, I’m going to give you 4 proven strategies for seeing the bright side that have a powerful effect on your personal happiness. So, if you’ve ever struggled with finding the silver lining and want to chip away at your glass-half-empty habits then listen as I show you how to stay positive in a negative world. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode57 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Get 3 free chapters of my book, Your Best Is Next by clicking here: http://bit.ly/1RG7rIo If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 56 - The Gift Of Anxiety

    Play Episode Listen Later Apr 14, 2016 27:32


    In our world it seems as though we’ve done our best to define anxiety as something abnormal, an illness, a disorder that should be avoided at all costs. It makes you wonder, is it possible for anxiety to be anything but a curse? I think there is and in today’s episode that’s exactly what I’d like to propose. So, what would it look like in a culture that does almost anything to avoid feeling the pain of insecurity in favor of being distracted by an intellectual smokescreen to embrace your fear and transform your life? Listen to today’s episode as I empower you with the gift of anxiety. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode56 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Get 3 free chapters of my book, Your Best Is Next by clicking here: http://bit.ly/1RG7rIo If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 55 - Ask The Coach - I Thought I Wanted This But I'm Not Happy, WTF?

    Play Episode Listen Later Apr 7, 2016 20:53


    Have you ever had the experience of doing exactly what you thought you were supposed to, but then after achieving it felt unfulfilled as a result? You aimed at what you wanted but once you got it you didn’t feel as great as you’d hoped? In today’s Ask The Coach episode, I’m answering a listener’s question about what to do when you’ve gotten what you wanted but you still feel empty and unhappy. So, what do you do when you aim at and achieve what you think will make you happy but it doesn’t? Find out today as I help our listener transform his frustration into fulfillment. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode55 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Get 3 free chapters of my book, Your Best Is Next by clicking here: http://bit.ly/1RG7rIo If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 54 - What To Do When Things Aren't Working

    Play Episode Listen Later Apr 5, 2016 25:13


    Have you ever felt like things in life just weren’t quite going the way you had planned? That the circumstances you were experiencing didn’t match the expectations you had for that moment? If you have, then you know that stress is the result of that scenario. And you also know that life gives you many opportunities to feel this way. So, what’s the best thing to do when things just aren’t working? In today’s episode, I’m going to share the most effective actions you can take when you feel stressed. These strategies will reduce your tension, increase your peace, and help you gain much-needed perspective so that you can start moving in the direction of your goals. So, if you’ve ever felt the pain of life’s circumstances not matching what you expect and are ready to get rid of the frustration that this causes, then listen as I share with you 3 strategies for getting rid of stress and getting back on track. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode54 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Grab a copy of my book "Your Best Is Next" and learn proven strategies for moving forward! http://amzn.to/1hkp8Om If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 53 - Shifting Out Of Feeling Stuck

    Play Episode Listen Later Mar 31, 2016 20:58


    Sometimes along our journey we get stuck. Stuck in a rut of uncertainty, confused about what the next best steps are to take, afraid of another setback, and immobilized by all the options that are in front of us. But stuck can only happen to us when we forget to ask ourselves one important question. In today’s episode, I’m going to share the question you must ask yourself when you’re ready to stop feeling stuck that will shift your focus and move you to take action. So, if you’ve ever felt like you were spending way too much time in one place but didn’t know quite how to move forward then keep listening as I help you shift out of feeling stuck. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode53 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Grab a copy of my book "Your Best Is Next" and never get stuck again! http://amzn.to/1hkp8Om If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 52 - Renew Your Hope

    Play Episode Listen Later Mar 24, 2016 21:10


    With all the bad news that seems to keep coming our way, it can be difficult to hold onto hope. Due to the 24/7 connection to reports of wars, tragedies, and terrorism there seems to be a palpable sense of uncertainty and insecurity at the forefront of our minds. So what can we do to renew a sense of hope in humanity when we feel like there’s not much to hold onto? Today, I’m going to share how you can expect the best in a world that’s focused on the worst. So, if you feel flooded by the anxious thoughts that surround you and want to renew your sense of hope in humanity while learning to trust in the heart of life then listen into to the show today as I help you renew your hope. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode52 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 51 - The Burden Of Freedom

    Play Episode Listen Later Mar 22, 2016 23:03


    Being free to make our own way in life is both terrific and terrifying. It’s terrific because we have so many options and opportunities to create the life we want. But it’s terrifying because there are no guarantees that we’ll succeed and no one else to blame but ourselves. The truth is there’s a burden that comes with freedom and it’s important for us to know what it is so that we can live our best. If you’ve ever felt the weight of an unclear future and the confusion of not knowing exactly what to do with all the options in front of you then listen to today’s episode as I talk about how liberty can complicate your destiny and what you can do about it. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode51 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Grab a copy of my book "Your Best Is Next" to take responsibility for your destiny! http://amzn.to/1hkp8Om If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 50 - Your Best Is Next

    Play Episode Listen Later Mar 3, 2016 31:23


    On our way to creating the future that we desire and deserve there’s really only one person that can stop us — ourselves. And many of us do. We get caught up in the voices that tell us that we’re not ready, not qualified, and not good enough. So how do we get beyond those messages to take action in the direction of our dreams? Today, I’m going to share the main message of my book Your Best Is Next and help you see why you’re more ready than you realize to live the life you’ve always wanted. So, if you’ve ever felt like you just don’t deserve the future you desire or you’ve suffered from feeling as though you’re just not quite ready to take the leap into the uncertain future of your dreams, then listen today as I help you see that your best is next. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode50 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Grab a copy of my book "Your Best Is Next" to get the 6 keys to creating your fulfilling future and make your dreams a reality: http://amzn.to/1hkp8Om If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 49 - Be True To You

    Play Episode Listen Later Mar 1, 2016 38:43


    One lesson that many great lives teach us is to be true to yourself. But what does that mean? And how do you achieve it? In a world where so many desperately want to be different but somehow end up being very much the same — unhappy, dissatisfied, and unfulfilled — how can we change the results? Is it possible that we’ve sorely misunderstood this advice and that the key to a fulfilling future lies in freshly understanding and applying this age-old lesson? Today, I’m going to share 3 ways that you can be be true to you and live with an increased level of satisfaction in your everyday life. So, if you’ve ever struggled to be different in a world of sameness and you want to increase the quality of your life while growing into your greatness, then listen as I examine the wise old advice to be true to you. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode49 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Grab a copy of my book "Your Best Is Next" to get the 6 keys to creating your fulfilling future.: http://amzn.to/1hkp8Om If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 48 - Communication 104: Ask Powerful Questions

    Play Episode Listen Later Feb 25, 2016 35:07


    By creating stronger connections with your communication you’ll be able to give your relationship the opportunity to really thrive in a world where so many are barely surviving. In fact, poor communication is cited as the #1 reason couples break up and marriages end in divorce. But what if the most effective way to create powerful connections with our loved ones was easier than you thought? In the fourth and final installment of my better communication series, I’ll be sharing with you the easiest way to master connection in communication by asking powerful questions. We’ll be talking about the 3 most common types of questions used in normal conversations and why there’s only one that you should be using if you want to increase your influence with others. So, if you’ve ever wondered why your conversations aren’t as impactful as you’d like or have struggled to understand why some conversations are great while others don’t seem to connect, then listen to today’s episode as I teach you how to ask powerful questions. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode48 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 47 - Love At The Highest Level

    Play Episode Listen Later Feb 23, 2016 34:00


    At the heart of every intimate relationship is the desire to experience love in the most complete and fulfilling way possible. So, we give everything we can to our partner in an effort to make them happy only to find out we’re still coming up short. What do you do when you want more from your relationship but you feel like you’re already giving everything you’ve got? Today, I’m going to show you how to take your love to the highest levels of intimacy, passion, and commitment possible by giving you a simple framework for understanding how love grows. If you’ve ever found it hard to get everything want from your partner while you’re giving them everything you’ve got and you want to know how to make your relationship soar and not just survive, then listen as I share with you how to love at the highest level. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode47 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 46 - Communication 103: Shut Up And Listen

    Play Episode Listen Later Feb 18, 2016 34:57


    According to interpersonal communication experts, adults spend an average of 33% of their time listening. For something that we’re spending so much of our lives doing, are we really that effective at it? And if we could increase our ability to listen effectively couldn’t we also increase the peace and happiness in our relationships? In the third installment of my better communication series, I’ll be sharing with you the key to effective communication without saying a word. And we’ll be exploring the 3 levels of listening that can help you tune into what your partner is saying beyond their words. So, if you’ve ever struggled to understand your partner when they share with you or you’ve ever been accused of being a terrible listener, then listen to today’s episode as I teach you why the key to effective communication is learning how to shut up and listen. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode46 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 45 - The Insidious Belief That Can Kill Your Relationship

    Play Episode Listen Later Feb 16, 2016 23:29


    Relationships are ideally meant to be exciting, fulfilling, and enjoyable. So why are so many struggling to attain the levels of satisfaction with their love that they know exists? Is it possible that there might be something in the way of your happiness? Could the fulfillment that you so badly want to experience in your relationship be easily received if that obstacle was removed? Today, I’m going to be talking about the insidious belief that can kill your relationship slowly and keep you from feeling fulfilled. So, if you’ve ever felt that your relationship has more that it could be and you want to maximize the potential of your partnership, then listen as I help you get rid of the expectation that holds your relationship’s fulfillment hostage. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode45 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 44 - Communication 102: Avoiding Conversation Killers

    Play Episode Listen Later Feb 11, 2016 28:58


    Everyone communicates through conversations, but increasingly few people connect with whom they’re communicating. With so many marriages ending in divorce and so many relationships struggling due to poor communication, it’s time to raise the quality of our everyday conversations. So what are the things that get in the way of connecting with others through conversation and how can you avoid them? In the second installment of my better communication series, I’ll be sharing with you the most common ways people kill conversations and how to avoid them at all costs. So, if you’ve ever had trouble feeling as though what you’re sharing in conversations is actually getting through or you’ve ever been accused of being difficult to talk to, then listen to today’s episode as I reveal 3 common communication mistakes many people make that keep them from connecting and how to fix them. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode44 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 43 - 5 Ways To Rekindle The Romance In Your Relationship

    Play Episode Listen Later Feb 9, 2016 25:22


    Valentine’s Day is this week and romance is in the air! But do we really know what true romance is anymore? Or have we given ourselves a definition that limits romance to exaggerated gestures and expensive gifts that lead to hot and passionate sexual intimacy? Is true romance only meant for those who can afford it? Or is passion something simpler that can be created between you and your partner? Well, I believe that it is. And today I’m going to be sharing 5 ways to rekindle the romance in your relationship. So, whether you’re in a new relationship and hoping to keep that chemistry going strong or are in a long-standing relationship and wondering how to get the spark back that you once had, then listen as I share with you some simple tips for reigniting the passion between you and your partner. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode43 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 42 - Communication 101: It Starts Before You Speak

    Play Episode Listen Later Feb 4, 2016 33:01


    According to 2014 statistics from the CDC, in America there is one divorce approximately every 36 seconds. And much of the most reliable research tells us that almost every single issue in relationships — whether it’s finances, intimacy, or even infidelity — finds its root in poor communication. In fact, poor communication is the #1 reason divorced couples cite for breaking up, and that’s truly a shame, because it’s not that difficult a skill a master. That’s why today I’ll be starting a 4-part series on how to create better communication in your relationships. So, if you’ve ever experienced the pain of having a well-meaning conversation turn into a massive conflict or have ever had trouble getting your partner to open up and share their soul with you, then you’ll want to listen closely as I begin our series by sharing with you the 3 necessary shifts for having successful conversations before they begin. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode42 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 41 - The #1 Predictor Of Your Relationship's Success Or Failure

    Play Episode Listen Later Feb 2, 2016 20:18


    Are you interested in how to make love last? Would you like to know if your relationship is going to stand the test of time? Then you’ll be very interested to know what one relationship researcher has found to be the #1 predictor of relationship life or death with an accuracy rate of 91% — and I know it works because its the tool I use when I first meet a couple that wants my help. In today’s show I’ll be talking about how your love story forecasts the triumph or tragedy of your relationship and how you can give yourself an easy one question test to see of you have a good chance at succeeding in having a lifetime love. If you’ve ever wanted to know with a high degree of certainty whether or not your relationship is on the path to sustained success, then listen as I share with you the #1 predictor of your relationship’s success or failure. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode41 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 40 - Motivated By The Impossible With Ceitci Demirkova

    Play Episode Listen Later Jan 28, 2016 76:59


    Do you have a dream in your heart that you want to fulfill? Have you come up against any opposition in your life that has you second-guessing whether or not you’ll be able to make it happen? If so, then my guest today will inspire you to transform those challenges into opportunities! I’m joined today by my very special guest and friend of over 14 years, Ceitci Demirkova. Ceitci grew up in communist Bulgaria and arrived in America at the age of 19 with only $100 and only knowing 100 words of English. Since then, she’s developed her passion for helping people become their best into a platform with worldwide reach. As a motivational speaker and author of 4 books, she helps people discover their God-given power and optimize their true potential. And as the founder and CEO of her nonprofit organization, Changing A Generation, she is dedicated to the social and spiritual empowerment of orphans, children and youth in Bulgaria, Ghana, and Uganda. I’m very excited to introduce you to her today and hope you find some inspiration in her story that gives you the push you need to make your own dreams come true — no matter the size! Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode40 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 A great big THANK YOU to my guest, Ceitci Demirkova, for sharing her stories and providing a healthy dose of inspiration to move us forward! If you'd like to know about her and her work, you can visit her at http://www.ceitci.org - and if you'd like know more about her nonprofit organization, Changing A Generation, that supports the wellbeing of orphans, children, and youth in Bulgaria, Ghana, and Uganda (and how you can help) then you can find out more at http://www.changingageneration.net Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 39 - How To Be Happy (No Matter What)

    Play Episode Listen Later Jan 26, 2016 22:57


    Do you want to be more happy? Do you want to experience more joy and fulfillment in your everyday life? If so, then you’re not alone. Many of us say we want to feel happier every single day, but not many of us know that there’s a key missing from unlocking that door. As a result, happiness eludes us and leaves us feeling powerless to create it. But, it doesn’t have to be that way. Today, I’ll be sharing with you a proven formula for personal contentment and how to apply it in every circumstance. So, if you want to experience more joy and satisfaction in the midst of any and every circumstance then listen to today’s episode as I teach you how to be happy (no matter what). Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode39 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Grab a copy of my book "Your Best Is Next" to create a more fulfilling future with all the happiness you want: http://amzn.to/1hkp8Om If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 38 - Honor Your Dream

    Play Episode Listen Later Jan 19, 2016 15:55


    This week in the U.S. we celebrate the life and legacy of the great civil rights leader Dr. Martin Luther King Jr. And even if you’re only vaguely familiar with his work you know that famous line in his speech that told us, “I have a dream.” If we allow his work to inspire us today then we might ask ourselves what is my dream? Today, I’ll be talking about the importance of honoring your dream and how to ensure you lead a fulfilling life like Martin Luther King. So, if you feel a little stuck and unsure where you should be headed but know that you’ve got so much more in your heart that needs to come to life, then listen as I challenge you to honor your dream. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode38 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Grab a copy of my book "Your Best Is Next" to help you honor your dream and bring it to life: http://amzn.to/1hkp8Om If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 37 - Ask The Coach - How Do I Get My Sh*t Together?

    Play Episode Listen Later Jan 14, 2016 30:31


    Have you ever felt like your life just wasn't where you thought it should be? Like your life was spinning out of control but you didn’t know how to stop it? That if you could just “get yourself together” then everything would be fine? If so, then today’s Ask The Coach episode is for you. Today, I’ll be answering a listener’s question about what she can do to get her life together and feel less frustrated. And I’ll be sharing 3 areas that need your attention when you’re feeling like you need a change. So, if you’re dissatisfied with the direction of your life and feel frustrated because you’re not where you want to be then listen in for some simple strategies you can use to get your life on track. Find this episode's show notes and leave a comment here: http://jeremyflagg.com/episode37 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Grab a copy of my book "Your Best Is Next" to get a proven plan for creating the life you want: http://amzn.to/1hkp8Om If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 36 - Failure To Launch

    Play Episode Listen Later Jan 12, 2016 22:14


    Many of us use the New Year to decide where we want our lives to go in the year ahead. But not long after we’ve resolved where we want be, something happens. We get bogged down in our heads about what we want and we begin to wonder if we really have all the information necessary to make an informed and proper decision about how we can make our dreams a reality. In today’s episode, I’ll be sharing with you the #1 excuse people use to put off their dreams and what you can do about it right now. So, if you’ve ever had a change you wanted to make or a goal you wanted to achieve but feel like there’s something missing that’s stopping you from being successful then listen as I help you avoid the failure to launch. For this episode's show notes and visit: http://jeremyflagg.com/episode36 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Grab a copy of my book "Your Best Is Next" to get a proven plan for creating the life you want: http://amzn.to/1hkp8Om If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 35 - New Year, New Story

    Play Episode Listen Later Jan 7, 2016 23:14


    According to recent research 25% of people who make resolutions in the New Year abandon them in the first week. If we want to create changes in our lives that last we have to go beyond the traditional goal-setting mentality and look deeper for the underlying causes of our success or failure. In today’s episode, I’ll be sharing with you the change you must make if you want to reach your goals and achieve success this year. So, if you’ve ever given up on a goal that you wanted to achieve or neglected to make your New Year’s resolutions stick then it’s time to learn what myself and my clients already know to be true about having a successful year — your New Year needs a New Story. For this episode's show notes and visit: http://jeremyflagg.com/episode35 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 Grab a copy of my book "Your Best Is Next" to get a proven plan for creating the life you want: http://amzn.to/1hkp8Om If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 34 - Begin From Within

    Play Episode Listen Later Jan 5, 2016 15:57


    Have you identified any areas you want to improve and change this year? Have you set some goals for yourself that echo resolutions from years past? If so, then you’re not alone. The unfortunate truth, though, is that an estimated 92% of people who make goals in January never reach their target. With so many people desiring change but not making them last there has to be something they’re missing in the process to true achievement. In today’s episode, I’m sharing with you the key ingredient to ensure you meet your goals and make the changes you want this year. So, if you’ve got areas you want to improve this year and you want to be a part of the 8% that makes their mark, then listen as I help you to begin from within. For this episode's show notes and visit: http://jeremyflagg.com/episode34 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 33 - One Important Thing To Do Before You Start The New Year

    Play Episode Listen Later Dec 31, 2015 14:59


    Was your 2015 one you’d like to leave behind? Are you wondering if this year will be any different for you? Do you want to make some massive progress towards your dreams in 2016? If so, then there’s one important thing you’ve got to do before you start the New Year. In today’s episode, I’ll be sharing with you the one question you must ask yourself if you want to make progress in 2016. So, if you’ve ever wanted to completely forget what’s happened to you in favor of making your dreams come true then listen up for the one thing you must do before you start the New Year. For this episode's show notes and visit: http://jeremyflagg.com/episode33 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 32 - The Precious Present

    Play Episode Listen Later Dec 24, 2015 19:37


    It’s Christmastime again and everyone is bustling with lots of holiday plans. It’s possibly the busiest time of the year for all of us. The parties, the shopping, the family functions, the road trips, the decorations: you begin to wonder if you’ll get it all done! With all this busy-ness it’s easy to forget what really matters. That’s why it’s so important to not forget to open the one gift that will make your holiday (and every other season) worthwhile. If you’ve ever struggled to remember what’s most important in this busy season, then listen to today’s episode as I focus you on the precious present. For this episode's show notes and visit: http://jeremyflagg.com/episode32 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 31 - The Greatest Gift You Can Give

    Play Episode Listen Later Dec 22, 2015 17:26


    There’s nothing quite like giving a great gift to someone you love. All the thought and effort you put into planning it and executing it payoff in that moment when they finally get a chance to open it and enjoy it. But what if every material gift you could dream of paled in comparison to the greatest gift that you could give the ones you love? In today’s episode, we’ll be taking about the greatest gift you can give and how it will create enormous value in someone’s life and get the biggest returns in your own. So, if you’d love to see the smile on your loved one’s faces when you give them something that will make their life better then listen as I share with you exactly how to make that happen. For this episode's show notes and visit: http://jeremyflagg.com/episode31 Schedule your complimentary 30-minute Breakthrough To Better Results Coaching Strategy Session today: http://fwdhaov5.megaph.com Grab a copy of my book "Your Best Is Next" on Amazon: http://amzn.to/1hkp8Om Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 30 - Listen To Your Wife With Lisa Flagg

    Play Episode Listen Later Dec 17, 2015 57:47


    It seems harder than ever to make a relationship last. With so many marriages ending in divorce and many couples opting just to live together instead of tie the knot it seems like it’s harder than ever to enjoy a partnership that not only stands the test of time but also fulfills the desires of both parties. In today’s episode, I’m joined by my wife Lisa for a very special conversation about the lessons we’ve learned from our 20+ happy years together. So, if you’ve ever wondered how to make love last in a world where relationship longevity is rare then listen to our conversation for some tips and strategies that will help you enjoy the healthy and happy relationship that you desire. For this episode's show notes and the opportunity to ask us more questions for an upcoming podcast please visit: http://jeremyflagg.com/episode30 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 29 - The Secret To Feeling More Fulfilled

    Play Episode Listen Later Dec 15, 2015 30:48


    If you’re like most people, then as the year comes to a close, you’re naturally examining your life and wondering what you’d like to see more of and less of in the coming year. And you’re realizing that you want more fulfillment from your everyday life and less frustration because you’re not where you want to be. In today’s episode, I’m sharing a secret I’ve learned from my own struggles to make a better life that has helped me to feel happier and more fulfilled everyday since it was first revealed to me. So, if you’re struggling to feel content and satisfied and you want to make everyday count, then listen as I share with you the secret to feeling more fulfilled. For this episode's show notes and visit: http://jeremyflagg.com/episode29 Schedule your complimentary 30-minute Breakthrough To Better Results Coaching Strategy Session today: http://fwdhaov5.megaph.com Grab a copy of my book "Your Best Is Next" on Amazon: http://amzn.to/1hkp8Om Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 28 - Ask The Coach - How Do You Make A Relationship Work When You're Opposites?

    Play Episode Listen Later Dec 10, 2015 21:39


    You’ve heard the old phrase “opposites attract” when it comes to relationships, right? Well, what happens when these opposing forces drive each other nuts? Is there any hope for making love last when it feels like there’s always conflict? In today’s Ask The Coach episode, I’m answering a question from one of my listeners about the conflict she’s having with her spouse because she’s a dreamer and he’s a planner. If you’ve ever struggled to find common ground in your relationship because of the opposite ways you both think, then listen in as I give her some winning strategies that will help her love last. For this episode's show notes and visit: http://jeremyflagg.com/episode28 Grab a copy of my book "Your Best Is Next" on Amazon: http://amzn.to/1hkp8Om Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 27 - Finish Your Year Strong

    Play Episode Listen Later Dec 8, 2015 23:02


    Finishing has become an art that most of us don’t dedicate enough time to. Sure, we like to start things — new goals, diets, workout plans, relationships, & jobs — but we’re not much for seeing them through to their completion. Why is that? Why is it that we can enjoy the beginning of something so much only to give up before it’s finished? It shouldn’t have to be this way. In today’s episode we’re taking about how to finish your year strong. So, if you’ve struggled to make your goals a reality this year and you want to create a massive amount of momentum that will help you have a successful 2016, then listen as I share with you 4 ways to finish your year strong and get a head start on your New Year’s goals. For this episode's show notes and visit: http://jeremyflagg.com/episode27 Grab a copy of my book "Your Best Is Next" on Amazon: http://amzn.to/1hkp8Om Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 26 - 3 Ways To Avoid Unnecessary Relationship Drama

    Play Episode Listen Later Dec 3, 2015 27:40


    Resolving relationship drama is probably one of the most asked about areas in the lives of my clients and its one that I’m more than happy to help with because when your relationships aren’t going well, then nothing in your life is going well. They take up your time, energy, and brain space when they’re in conflict and sap the strength that you would normally be able to give to other activities. You might even lose sleep over them! The truth is, almost all of that drama is completely unnecessary. By following just a few guiding principles then your relationships would be easier to enjoy. So, how do you avoid the drama that seems to inevitably arise when you’re sharing space with the people you love? Listen to today’s episode and I’ll share 3 ways to help you do just that. For this episode's show notes and visit: http://jeremyflagg.com/episode26 Grab a copy of my book "Your Best Is Next" on Amazon: http://amzn.to/1hkp8Om Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 25 - Life's Too Short To Settle

    Play Episode Listen Later Dec 1, 2015 19:46


    It seems that so many people in our world are settling. They want more, but they don’t think they can have it, so they settle for whatever life throws their way. But is that how you were meant to live? To live out your short days on this planet without exploring what your heart truly desires? If you want to grab hold of more and let go of less then there’s just one thing you’ve got to do. In today’s episode I’m going to reveal to you what that one thing is and give you a proven pathway to ensure you succeed in applying it to your own life. Because, the truth is, life’s too short to settle. So listen carefully as I share with you the one thing you must do if you’re living with less and wanting more. For this episode's show notes and visit: http://jeremyflagg.com/episode25 Grab a copy of my book "Your Best Is Next" on Amazon: http://amzn.to/1hkp8Om Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 24 - The Benefits Of Being Thankful

    Play Episode Listen Later Nov 24, 2015 24:47


    Our society is kind of screwed up. With all the stories of violence, terrorism, and crazy stuff people do it’s easy to become cynical and discouraged. But science tells us that negative attitudes are bad for you and that having an attitude of gratitude can make you healthier and happier. Today’s episode is about the benefits of being thankful. In a world that seems to always express what’s going wrong, going against the emotional current of fear and negativity to focus on what you appreciate can seem difficult. But if you want to experience more happiness in your life and increase your general wellbeing, then listen to these 3 scientifically proven ways gratitude will increase the quality of your life. For this episode's show notes and visit: http://jeremyflagg.com/episode24 Grab a copy of my book "Your Best Is Next" on Amazon: http://amzn.to/1hkp8Om Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 23 - Be The Change You Wish To See In The World

    Play Episode Listen Later Nov 17, 2015 40:10


    The world was shocked again this weekend by the terrorist attacks in Paris and Beirut and it may have left you feeling dramatically uncertain about what you can expect from the world you live in. You might have wondered, “Why did this happen? What can be done to stop it? and Will this happen to me?” And you might have felt like this problem is so large that it can only be solved by the government officials. But what if there was a way that you could personally contribute to building a better tomorrow in our world today? Today’s episode is about how you can be the change you wish to see in the world and what you can personally do to make a better world for yourself, your family, and your fellow man. If you want to powerfully create the world you want instead of helplessly reacting to the events that happen around you, then listen to these 4 ways you can contribute to a better tomorrow today. For this episode's show notes and visit: http://jeremyflagg.com/episode23 Grab a copy of my book "Your Best Is Next" on Amazon: http://amzn.to/1hkp8Om Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 22 - The Myth Of Good Enough

    Play Episode Listen Later Nov 12, 2015 27:23


    Have you ever felt like you’re not enough? Like you didn’t measure up to the goal or the dream that you wanted to achieve? If you have, then you’re not alone. We’ve all felt inadequate and insecure in our abilities from time to time. But we don’t have to feel that way. We can live in a better story. Today’s episode is all about our deepest fear and the message that it sends to us through our own minds and sometimes through the people and circumstances around us — you’re not enough. So, if you’ve ever struggled to feel confident and comfortable in your own skin and you want to be free of that insecurity forever, then listen today as I expose the myth of being “good enough” and offer you the truth of how powerful you really are. For this episode's show notes and visit: http://jeremyflagg.com/episode22 Grab a copy of my book "Your Best Is Next" on Amazon: http://amzn.to/1hkp8Om Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 21 - The Secret Force That Shapes Your Success

    Play Episode Listen Later Nov 10, 2015 42:05


    What is it that makes some people wildly successful while others suffer in mediocrity? Why do people with similar skill levels and training perform so much differently? In this episode, we’ll explore the number one success secret that people like Oprah Winfrey, Bill Gates, Taylor Swift, and Jay-Z know and how you can apply it to create your very own personal success story. If you’ve ever wondered why different people doing the exact same things can have such radically different results and if success is really for everyone or just a select few, then listen to this episode for the secret that you’ve got to know! For this episode's show notes and visit: http://jeremyflagg.com/episode21 Grab a copy of my book "Your Best Is Next" on Amazon: http://amzn.to/1hkp8Om Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 20 - The Real Source Of Relationship Conflict And How To Resolve It

    Play Episode Listen Later Nov 5, 2015 43:40


    If you interact at all with other human beings then conflict is unavoidable. There seems to be no end to all the tension we experience in our marriages, our families, our friendships, and our workplace. The worst part is, when we seek advice, we’re given strategies that work for a moment but not for a lifetime. So, maybe it’s time to start thinking differently about the source of our conflict. What if you could relieve all the relationship tension you’re struggling with by interrupting the #1 most destructive thinking pattern that always results in conflict? And what if you could end a very large percentage of personal conflict just by remembering to ask yourself one question? Listen to this episode and I’ll show you how to resolve the heart of conflict so that you can experience more love, joy and peace in your world. For this episode's show notes and visit: http://jeremyflagg.com/episode20 Grab a copy of my book "Your Best Is Next" on Amazon: http://amzn.to/1hkp8Om Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 19 - How To Turn Your Adversity Into An Advantage

    Play Episode Listen Later Nov 3, 2015 26:08


    Sometimes life hits you with more than you feel able to handle. You lose your job, your spouse cheats on you, you get injured in an accident, you lose a loved one at an early age, you discover you have a debilitating disease - and you start to feel overwhelmed, hurt, angry, and victimized by what has happened to you. But, what I’ve discovered, is that there’s a better way to handle adversity when it comes our way. A way to come out on top when we feel we’re hitting rock bottom. If you’ve ever been hit with something difficult in your life and have struggled to overcome it, then listen today as we talk about how to turn your adversity into an advantage. For this episode's show notes and visit: http://jeremyflagg.com/episode19 Grab a copy of my book "Your Best Is Next" on Amazon: http://amzn.to/1hkp8Om Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 18 - Breakthrough Conversation With Kim And Jessica - Part 2

    Play Episode Listen Later Oct 29, 2015 38:57


    Kim and Jessica came to me struggling to get on the same page with their spouses and frustrated in the pursuit of their dreams. They wanted to know how important it was to have their partners support as they moved forward in what they felt called to do. So, in part 1 of our Breakthrough Conversation, we talked about what it really means to be a good teammate to our partners and how our rules and beliefs can get in the way of our progress and create conflict with our spouses. Today, in part 2, we’re concluding our conversation by discussing: - What it really means to honor your spouse - Why our patterns of language and the words we choose to use are so important to our progress - How to pursue your dream even if your partner refuses to support you - The roles that empathy and timing play in introducing new ideas to your spouse - Why you should never forsake your dreams and you should always be aware of what stage of the journey you’re on There are a lot of nuggets of wisdom in this conversation, and if you’ve ever felt held back by your relationship then there’s sure to be something in here for you. Enjoy listening to our conversation’s conclusion! For this episode's show notes and visit: http://jeremyflagg.com/episode18 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 17 - One Simple Way To Make Your Life Better Now

    Play Episode Listen Later Oct 27, 2015 28:44


    Are you waking up everyday feeling alive and empowered, ready to tackle what comes at you? Or are you just going through the motions, worried about what might happen next, and unsure if you’re going to be able to handle it? The truth is there’s only one thing that separates these two types of people and you’ve got to know what it is! If you would like to improve your life and have struggled to get started or have tried several things that just didn’t work, then this episode is for you. Learn how to quickly change the direction of your future as I teach you the surefire shortcut to improving the quality of your life today. For this episode's show notes and visit: http://jeremyflagg.com/episode17 Grab a copy of my book "Your Best Is Next" on Amazon: http://amzn.to/1hkp8Om Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 16 - Breakthrough Conversation With Kim And Jessica - Part 1

    Play Episode Listen Later Oct 22, 2015 52:10


    Have you ever struggled to get on the same page with your spouse or significant other? Have you ever felt like you had this great dream that you wanted to pursue or this awesome idea that you wanted to work on but just couldn’t seem to get your partner to embrace your excitement? Have you ever felt held back from where you really wanted to be by your marriage or relationship? If so, then today’s episode is going to speak to you. In part one of my two part Breakthrough Conversation with Kim and Jessica we’ll be discussing: - Why better questions are necessary to give you better answers - What it really means to be in a relationship - How our beliefs can get in our own way or propel us forward - Why you must honor your dream while you’re honoring your partner - The differences between masculine and feminine energy and how understanding them can improve your relationship This is a fun and enlightening conversation that I hope you enjoy listening to as much as I enjoyed participating in. So, without further ado, here’s part one… For this episode's show notes and visit: http://jeremyflagg.com/episode16 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 15 - Stop Trying, Start Doing

    Play Episode Listen Later Oct 20, 2015 18:40


    Have you ever heard someone close to you say something like, “Man I really need to lose weight (improve my marriage, build my business, get my stuff together).” But then when you ask them what they’re going to do to make it happen they say, “I don’t know…I’ve been trying…but nothing seems to work.” Well, today we’re tackling the ’T’ word - Trying. And we’re talking about what it really means when we say it to ourselves and how it keeps us from living the life of our dreams. If you’ve ever tried to improve something in your life but failed to see the results you desired, then listen to today’s episode as I talk about what it means to stop trying and start doing. For this episode's show notes and visit: http://jeremyflagg.com/episode15 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 14 - 2 Things Every Relationship Needs To Succeed

    Play Episode Listen Later Oct 15, 2015 29:24


    If someone were to ask you what it takes to make a relationship last, what would you say? Or even better than lasting, what if you were asked about what it takes to grow a relationship thriving with passion and pleasure? Would you have an answer? If not, then you’re in good company! Relationships are one of the most searched topics for self-help and for good reason — the state of our relationships affects every single part of our lives. So, if you’re looking to improve the relationship you have or equip yourself with the knowledge you need for any future relationship then listen as I share with you the 2 things every relationship needs to succeed. For this episode's show notes and visit: http://jeremyflagg.com/episode14 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

    Episode 13 - 3 Ways To Increase Your Awareness

    Play Episode Listen Later Oct 13, 2015 23:30


    If I were to ask you what sunk the Titanic, what would you say? An iceberg, right?! So, did they hit it because they didn’t see it? Or did they see what was above the surface, steer clear of what they could see and then find out that it was what they couldn’t see beneath the surface that ultimately sunk the ship? In this episode we’re talking about the power of personal awareness. Because, just like the Titanic, it’s often what we’re not aware of that’s going to cause us the most pain. Today you’re going to learn 3 Ways To Increase Your Awareness and avoid the mistake of only steering your ship based on what you can see on the surface. Get ready to go deeper… For this episode's show notes and visit: http://jeremyflagg.com/episode13 To get your free download, you can visit the link above or you can use your phone to text EPISODE13 to 33444 Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi

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