Podcasts about durianrider

Subscribe to MamamiaJacqueline Alnes was fit and healthy until one day she collapsed. That was the start of it. There was something really wrong inside her head and her neurological episodes were undiagnosable. Her nightmarish search for answers led her to an online-fruit community and she became entranced. It took her down a rabbit-hole of Vegan YouTube videos, disordered eating, fasting, and before and after photos.“You can sort of feel like you're part of their life, when in reality, it's a very empty form of consuming someone else's life when you're not participating in any way.”At the same time Australia's Freelee The Banana Girl and Durianrider exploded on YouTube from 2012, convincing their followers that fruit was the only way to achieve extreme wellness. Even eating 30 bananas a day. It wasn't just a fad diet for their followers and still isn't, it's a lifestyle. “They were very obsessed with things being pure and raw… You'd eat 20 mangoes for lunch because they believed that if you stuck with one fruit, your body could digest it better and it would be better for your energy levels”So how does anyone get swept up in such a strange and dangerous movement? Jacqueline explains in this episode of No Filter.  THE END BITS:Jacqueline Alnes' new book The Fruit Cure is available here. Jacqueline is on Instagram here.Mia interviewed Kate for a No Filter episode hereKate Langbroek's book Ciao Bella is available here.Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Kate Langbroek. You can find Kate on Instagram here.Find Mia on Instagram here and get her newsletter here. Executive Producer: Kimberley Braddish  Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The OG himself @durianriders is back on brand ranting about modern day road bikes, does he have a point? @CyclingTom channel is an unsung hero on the platform while @CharlieCarbsandCycling starts a team as well as the @TourdeTietema guys. SUBSCRIBE: http://bit.ly/2gMWc1t The Nero Show is available on your favourite Podcast platform Spotify: https://open.spotify.com/show/0UEODvANsVqrvSZV5TAqBv Amazon: https://music.amazon.com/podcasts/28558e66-2a6b-4ff5-a6bf-709f05b1ffe9 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-nero-cycling-show-|-unfiltered-cycling-podcast/id1659229051 ----------------------------------------------------------------------------- INSTAGRAM: @chrismiller27 @nerocontinental TWITTER: @chrismiller @nerocontinental STRAVA: https://www.strava.com/athletes/186450SERVICE & SUPPORT: Cycling Projects Racing Check Out Jesse's Coaching: https://www.nero.club/coaching Hosted on Acast. See acast.com/privacy for more information.

Want to get CORRECT weight loss information and FAST TRACK your goals? https://www.durianrider.com/products/unlimited-direct-coaching-from-durianrider-read-the-description-text

The title kind of says it all. Zoo Box's redient homesteading butcher, Profitt, will be having a debate/discussion with YouTube's most notorious vegan cyclist/health enthusiast/influencer, DurianRider. It's going to be bananas. durianrider.com Durianrider's YouTube: https://www.youtube.com/channel/UC_K0S2GbXYI9Fc77d6oRE7w Durianrider's Instagram: https://www.instagram.com/durianrider_/?hl=en

Weight loss tips with Durianrider

Many cyclists come into cycling to hide an eating disorder. Their mood swings and stimulant usage can make them seem like overt douchebags. Dont take it personally and understand that many suffer from serotonin lows from insufficient carbs and excess stimulant usage. Its not about you. :)

Jesse Coyle made a great reaction video about some of my what I eat in a day videos. Listen in for some extra insights.

Do you want your parents life? If you do then take their advice. Do you want my life? If you do then take my advice. Always be nice to your parents. Be civil. Be mature. Hold your ground RESPECTFULLY. Don't be a brat and don't cave into their pressure. Master the art of communication early in life if you want your best life ever. Learn from my mistakes. Learn from other peoples mistakes. You were probably unplanned like most kids were and your parents didn't really understand how hard being a parent was. Be kind on them. Live your path and have empathy for the pain your parents have because they will miss out on the freedom you are now creating for yourself.

Sarah Wilson jumped on the sugar phobia band wagon years ago. Since then her life quality from my opinion has taken a massive decline based on the stories she shares on her social media and interviews. My goal in this podcast is to help Sarah and those listening to make the connections of how important sugar is for mental and physical performance.

It is normal male behavior. Women do it as well. Dont take it too personal or read into it negatively.

Many people wonder how I can run so fast at my age and on such little yearly running mileage. The answer is easy! I chase the small things that lose us time! In this podcast I give you running tips that Ive learned from some sub 14k 5 runners over the last 2 decades. Enjoy!

Steroids are as common as shoe laces on shoes in a shoe shop BUT if you dont know what to look for you just dont know. That is why it is SO easy for 99% of steroid users to lie to your face and spin you some BS about genetics, hard work, nutrition etc.

Imagine if I got on TikTok and did a crying rant because someone said I was to old to make the olympics or too slow to be selected for the national team..lol. I dont understand how some people are so undercarbed they can't see the world thru logical reality vs pure emotions.

The quality of our life is in direct proportion to the quality of our emotions. If most of your day you a pissed off and spiteful you will soon look like that in the face. If most of the day you are looking for the beauty and seeking gratitude then your face will reflect that. If you want to retain a youthful glow despite getting older then avoid holding grudges, make those public apologies and say it from the heart. You could be a billionaire BUT if you primary emotions are anger and regret then that will show very quickly in your energy around anyone and you WILL miss out on quality moments in life with really A grade quality people. The universe gives us the lessons we need to learn 99% of the time. The 1% we can't explain.

I deploy the marginal gains mindset to everything in my life the last 20 years. I always look for ways to improve or better understand something. Running is a GREAT activity where marginal gains are so easy to demonstrate and feel.

Anxiety and self judgement are the KEYS to a life worth living. Trying to kill them off is NOT the goal! Water is KEY for life. Too much though and you DROWN. As an adult it is our DUTY to get enough water but not too much. You dont push the ocean away...you use it when you need it. You ignore it when you dont need it. Imagine standing at the beach yelling at the ocean that you could drown in it if you swim out in the rip and let yourself drown lol.

Women WAIT too long. Then they miss out HARD. :(

Self doubt IS the hardest man to drop. Anxiety is normal.

Go to any marathon or gran fondo bike ride and you will see most entrants dont look like they belong on the front line of a fast pack. Why is this?

In this 20minute podcast I share GOLD info on REAL stress management.

Im yet to be passed by a 100% raw food person up a hill on a bike or in a 5k. Fruit is ESSENTIAL to feel our best BUT a 100% raw food diet isnt. Im speaking from personal experience here and from coaching 1000's of people the last 2 decades including many famous people in the raw and vegan scenes. Enjoy the podcast! :)

Missing life purpose? Have a listen into this one.

As a vegan since 2001 Ive heard some REALLY dumb arguments. Actually I think Ive heard them all! This one is so dumb I might have to quit being a vegan! xD

A life without purpose FEELS worthless! Spend an entire day in a dark room by yourself or a day out in nature with a pen and paper and write down what you value and what drives you and why. It will be the best time investment of your life!

Lets talk about the REAL way to ditch booze and live your best life.

Vasectomy is the BEST lifestyle choice I EVER made. Even more important than being a cyclist or vegan IMHO. Lets do a bit of a deep dive. The content is a bit explicit so suits headphones vs speakers.

I take some great questions from my coaching group at www.durianrider.com

Motivation? Steroids? Stimulants? Money? Obligation? Peer pressure? Anemia? Lets talk about what keeps me motivated year in year out to stay fit and healthy.

Vasectomy life is SO good! Why dont more men get it? BECAUSE THE WOMEN THEY ARE INTO DONT PUSH IT ENOUGH! :)

Intermittent fasting was made popular online back in 2010 by a fake natty Martin AKA Lean Gains. It has gone viral ever since and caused massive metabolic rebound in almost everyone who is naive enough to commit to it.

Weight loss is EASY once you know how and STICK WITH THE DIRECTION! :) WHY WASTE YOUR TIME, MONEY AND HEALTHY TAKING THE WRONG ADVICE???

What has more FAT in it...sugar or FAT? Sugar is ZERO fat per 100g. Fat is 100g fat per 100g. Excess sugar is excreted in urine or via dietary thermogenesis. ALL fat is stored as body fat.

CICO is the mainstream mindset for weight loss however NOBODY is talking about the consequences of that or what is the RIGHT way to be slim, fit, lean, healthy and happy for life.

Oz Cycling Steve is another legend putting out really simple yet so helpful DIY bike advice. He is also a legit human IRL. Check out his channel Oz Cycling on Youtube for a wealth of simple tips that change your cycling experience forever.

Many coaches are sincere but sincerely wrong. Once you get to a certain level you need to look for ways to keep rising or you will stagnate or burnout.

Thyroid runs on sugar so eating insufficient daily sugars and running on stims is the FASTEST way to spike up your TSH values and enter hypothyroidism.

If you have parents then you will have problems with them. Welcome to life and avoid taking it personally! :)

It is NORMAL to be SKEPTICAL of the TRUTH when you are FED lies every day on social media.

WT riders DONT need disc brakes! PROVE ME WRONG! XD

Ive over 23 years racing and coaching experience. I didnt learn this stuff at uni etc. I learned it from real life experiences. Learn the hard way or learn the Durianrider way. ;)

Cycling makes you a FASTER runner. The reason I can run my times on such little running training is my vo2 max I maintain from cycling. Also my nutrition protocol is a HUGE aspect.

Durianrider podcast goes where most will dare not!

Gap year tips from a pro!! Live your dreams or your parents/societies dreams!

Lets get DEEP into reality in this podcast.

Feeling sluggish after a meal? Is that bad? Yes and no. Lets talk! Enjoy! Leave a review and share if you want more people to find this life changing FREE information.

Durianrider podcast : Message from a woke viewer

Ive been racing road and xc bikes since 1997. Most of the tips that apply to racers apply to noobs from day 1. These are some tips not many people know or those who do know wont care to share with you for various reasons. Enjoy!

White refined sugar is HANDS DOWN the greatest performance enhancing food you can add to your daily diet. Oil is HANDS DOWN the WORST food you can add to your daily diet.

In 2003 I did a season racing in Belgium. I rode over 30k that year. I raced more than ever before. I learned a lot and had a really great adventure camping out and roughing it.

With over 300 million views in total Id say I feel very qualified to answer this question. I don't know anyone in Youtube history who has helped more people buy houses with Youtube cash than myself. Do you?

Just filmed this segment today here in Adelaide Australia. I talk about the importance of surrounding yourself with like minded crew IF you want to become the best version of yourself.

This week the media has gone crazy with a lot of stuff. Some trolls even called me a racist (lol). There goal was just to clout chase. I talk about my opinions more in this podcast. If you can do me a favor and leave a review. Negative or positive it all helps get the word out! :)

Devan has a new podcast https://www.instagram.com/frmlyplanted/ and hit me up for an interview about cycling etc. I know you will get some good insights from this. If you have any questions hit us up on our instagram feeds. Enjoy! :)

Joe is in a very unique position and I predict he will be a game player in the future as Chinese OEM brands break into the market to compete against the brands they make frames for. Joe has a youtube channel called 'China Cycling'.

Fruity Ronster is a legit dude and event organiser from UK. Ronnie knows a lot of people behind the scenes and thus has a lot of insights that many people don't have. I really enjoyed this interview we did together because it was very real and authentic.

In this episode of the Love Fruit podcast we interview Harley Johnstone aka Durianrider.Harley was at one time one of the most well known and controversial online influencers promoting a raw vegan lifestyle. He no longer follows a fully raw diet but his impact on the raw vegan movement can still be felt many years later.A key figure in promoting the 801010 diet to a larger audience, Harley was an original pioneer of the Woodstock Fruit Festival and a big reason for it's initial success.Harley ran the Thai Fruit Fest for a number of years in Chiang Mai Thailand and was the co founder of the legendary 30 Bananas A Day website.Learn more about the Love Fruit podcast here:http://www.fruitfest.co.uk/podcastRegister for UK Fruitfest here: http://www.fruitfest.co.uk/registration

Episode 5 of the Charles Marlowe Show. Today I read Durianrider's Cease and Disest letter to me for reporting on his ex girlfriends crash in Veit Nam. Plus we discuss world news including more updates on the Omar scandals, as well as the desert state controling our government.

Harley Johnstone aka Durianrider is a vegan activist with over 300 million views on YouTube. He is a vegan since 2001 and he has cycled over 400000km as a vegan.   If you enjoyed this episode, please consider to rate, review, and subscribe on Apple Podcasts/iTunes. It takes less than 60 seconds and it really makes a difference. Rate, review, and subscribe at HardyHaberland.com/iTunes.

Harley Johnstone aka Durianrider is a vegan activist with over 300 million views on YouTube. He is a vegan since 2001 and he has cycled over 400000km as a vegan.   Brought to you by Haberland Group (HaberlandGroup.com) and Hardy Haberland's Programs (HardyHaberland.com).   This podcast is brought to you by Haberland Group. Haberland Group is a global provider of marketing solutions. With multidisciplinary teams in major world markets, our holding companies specialize in advertising, branding, communications planning, digital marketing, media, podcasting, public relations, as well as specialty marketing. If you are looking for a world-class partner to work on marketing programs, go to HaberlandGroup.com and contact us.   This podcast is also brought to you by Hardy Haberland's Programs. Hardy provides educational programs for high performers who want world-class achievement, true fulfillment, and lasting transformation in their lives. He also provides consulting for established brands and businesses that have generated a minimum of $3 million in annual sales. If you need a catalyst for transformation and a strategist for success at the highest level, go to HardyHaberland.com and apply.   If you enjoyed this episode, please consider to rate, review, and subscribe on Apple Podcasts/iTunes. It takes less than 60 seconds and it really makes a difference. Rate, review, and subscribe at HardyHaberland.com/iTunes.

Jason Fonger and I doing a bit of a chat in Chiang Mai Thailand. Jason Fonger has a podcast called The Vegan Champion.

Recorded this in Sydney Australia. It was a voice over I used in a video with drone footage from Samal Island Philippines. Enjoy! :)

A cool podcast interview with Rich Roll. Enjoy! :)

I think this was about feb 2014. Some things in my life have changed since then but I reckon this interview is a great resource/starting point for a lot of people. Enjoy! :)

Mango Wodzak appeared in a documentary called “Pure Fruit”. This documentary followed his journey from moving from Sydney to a more tropical climate in Northern Australia with his girlfriend Kveta.In the film he shares his philosophy on Fruitarianism and he shares his journey trying to find other like minded fruitarians.He bumps into infamous raw vegans Durianrider and Freelea and also comes across a raw meat eater along the way.Mango has went on to author many books on a fruitarian diet which you can find on Amazon. The best known is probably “Destination Eden” in which he details his ideas on “Eden Fruitarianism”.Learn more about our other podcasts at: http://www.fruitfest.co.uk/podcast

Nach dem Tod von Finn Bogumil, der Lichtnahrung praktizierte (Reportage von STRG_F auf YouTube), ist ein Zeit für eine Episode über Gurus und Ernährung. Aus eigener Erfahrung wissen wir, wie gefährlich und ungesund das blinde Folgen von Gurus sein kann. Wir sprechen über Licht-Esoterik, Brustkrebs, Krebs im Allgemeinen, Krebsprävention mit Ernährung und Therapie; am Beispiel von Durianrider, Freelee, Teilen der Vegan Szene und Bruce Lipton zeigen wir, welche Masche Gurus gemeinsam haben (u.a. Halo-Effekt – im Podcast fälschlicherweise Dunning-Kruger-Effekt genannt). Am Ende der Folge erfährst du 7 Tipps, wie du Aussagen über Ernährung beurteilen kannst – auch als Laie. Dabei geht es auch um Studien und ihre Qualität. Links zu Artikeln, Episoden und Videos: Korrelation vs. Kausalität: https://sattesache.de/veganer-depression-unterschied-korrelation-kausalitaet/ STRG_F Reportage "Lichtnahrung": https://www.youtube.com/watch?v=AStJAePPhUI Artikel über die High Carb Sekte: https://sattesache.de/meine-gedanken-ueber-die-high-carb-sekte/ Stoffwechselkur: https://sattesache.de/stoffwechselkur-in-21-tagen-den-koerper-ruinieren/ Carnivore Diet: https://sattesache.de/carnivore-diet-ist-es-gesund-nur-fleisch-zu-essen/ Intermittent Fasting (Fasten): https://sattesache.de/intermittent-fasting-was-bringt-intervallfasten-erklaerung-studien-erfahrungen/ Vielen Dank fürs Zuhören! Ich würde mich sehr über eine Rezension bei iTunes freuen und darüber, dass du den Podcast abonnierst. Deine Laura Kontakt: hallo@sattesache.de Blog: www.sattesache.de Instagram: www.instagram.com/sattesache

Welcome to The Vegan Champion Podcast! Today's guest: Harley "Durianrider" Johnstone Harley's YouTube channel: YouTube.com/Durianriders Harley's Instagram: @durianriders This is The Vegan Champion Podcast, welcome to the show. On today's episode, we have for you a conversation with none other than Durianrider. He's a polarizing figure in the health and fitness world and it was really interesting to sit down with him, hear his story, and pick his brain. That's today's show; episode 3 of The Vegan Champion Podcast. My name is Jason Fonger and I'm the host here at The Vegan Champion Podcast. The idea behind this podcast is to showcase people who are out there doing amazing things for the vegan movement; people who are champions of the vegan message if you will. Today's guest is one of, if not the most active vegans on all of social media. Harley Johnstone aka Durianrider as he goes by on social media has a seemingly tireless work ethic when it comes to creating and uploading content which promotes a healthy vegan lifestyle. I came across Durianrider's YouTube videos back in 2010 and his message definitely inspired me in many ways. Since then he has become a mentor and friend of mine and I definitely have to thank him for helping me to get to where I am today in terms of the life I'm living and the level of fitness I have attained. It was great to sit down with Harley to have this conversation. I think by listening to this you're likely to gain a better understanding of him and his message. Here is my conversation with Harley Johnstone Aka Durianrider. If you have a vegan-friendly business and would like to sponsor an episode please get in touch at theveganchampionpodcast@gmail.com Podcast website: TheVeganChampionPodcast.com Jason Fonger, Podcast Host: www.jasonfonger.com Email me at jasonfongerinfo@gmail.com Support financially on Patreon at www.patreon.com/jasonfonger Top online resources for learning about plant-based eating: www.pcrm.org www.nutritionfacts.org

Hello my friends! Out here in Ashland, Oregon catching up on everything. Finally able to edit and push out the last few podcasts from the spring. In this episode Dr. Bisci drops by Vitality and we discuss dry fasting, fruitarianism and a near death experience he had from mold exposure. You can find Dr. Bisci @ yourhealthyjourney.org You can find us @ vitalitynewyorkcity.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

Dudes! If you’re some next level vegan, raw food, aspiring genius then you don’t want to miss this epic podcast! I was cycling through the park a few weeks ago and somewhere in between the Morrissey and Wu Tang an old episode of Vitality Radio started playing. For those that don’t know (basically everyone) I used to have a radio show on tribecaradio.net with my ex-business partner Donna Perrone. To be honest I usually cringe when I hear it. I was super uptight, inexperienced and nervous when we were making that show. However, some of our guests were amazing. David Wolfe, Pat Rooney (aka Pat the Plumber) and Dr. Fred Bisci to name a few. The episode that popped up had Dr. Fred Bisci as our guest. That show aired March 20th 2008 and raw food mania was still at it’s peak. We had some real deal conversation on complete lifestyle change, deep tissue cleansing and natural healing. It’s from a time when a majority of our clients were into spiritual raw foodism and radical health seeking. People were willing to go deep into cleansing with excitement and passion. I love and miss that part of the work. I rarely get to discuss these things deeply anymore. So this was such a nice surprise to hear on that bike ride! I took two shows that we did with Dr. Bisci that day and I pulled all of the gems out and put them together into a 50 minute podcast. It's such important content. Here’s what we discussed: - Spiritual grounding to overcome food cravings. - How toxicity and poor tissue quality passes from mother to child. - Becoming too clean for our highly toxic world. - Colonics and cellular gas diffusion. - The consequences of a fruitarian diet. - His personal diet and lifestyle. Find Dr. Bisci @ anydoubtleaveitout.com To get podcast updates sign up for the newsletter just over there on your right! And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast,

Sup dudes, this week Bex and I discuss the recent video from Freelee the Banana Girl where she asks the question "Do non-vegans deserve to live"? WATCH FREELEE'S VIDEO: https://youtu.be/EYPAxEcZeuw WATCH EARTHLINGS: http://earthlings.com/ Find Bex @ Bexlife.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider,

I talk with Harley Johnstone aka Durianrider. We talk about how Harley maintains his running on a fruit based diet, and why he thinks a high-carb fruit based diet is best for endurance athletes. Harley overcame Crohn's disease by following a fruit based diet and we discuss what his digestion is like when eating mostly fruit. We also talk training and how he maintains fitness on a low mileage program, and tips for anyone who wants to try a fruitarian diet.

I talk with Harley Johnstone aka Durianrider. We talk about how Harley maintains his running on a fruit based diet, and why he thinks a high-carb fruit based diet is best for endurance athletes. Harley overcame Crohn's disease by following a fruit based diet and we discuss what his digestion is like when eating mostly fruit. We also talk training and how he maintains fitness on a low mileage program, and tips for anyone who wants to try a fruitarian diet. --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

For fans of Ben Greenfield, this is Ben like you've never heard him before.For longtime listeners and fans of health & fitness podcasts, Ben Greenfield needs no introduction. Self-avowed training guinea pig, ardent nutrition student, accomplished multisport athlete, podcast host, blogger and health entrepreneur at Ben Greenfield Fitness and all around good dude.Ben and I have been acquainted for some years — but only through the internet. He was an early guest on this show ( RRP #11 ), I have guested on his podcast as well as his Endurance Planet podcast ( HERE ), we did a nutrition-oriented Spreecast with Vinnie Tortorich back in February ( HERE ) and he has written about my exploits a bit as well ( HERE ).And yet surprisingly, we had never met in person. So it was a pleasure to finally sit down with the guy one-on-one so we could dig a bit deeper. Skype interviews are great, but there is just no substitute for sitting across from someone when you want to have a proper chat. And this interview gets it done in spades.Today on the show we talk about a multitude of things, including:* How he turned his passion for health and fitness into a thriving online business* Some keys for entrepreneurial online success;* His experience training for and racing an Ironman on a high fat / low carb ketogenic diet;* His plan for putting on 30lbs of muscle during the upcoming winter months;* Our experiences interviewing Durianrider;* What the lifestyle “hack” (as in #lifehack or #biohack) actually means;* His experience as a homeschooled child and how he homeschools his children;* How his dietary regimen is often misunderstood, his passion for plants & his vegetable garden; and* Ben's Upcoming Human Performance Course on CreativeLive.Like many of my guests, I don't agree with all points & issues raised. But I truly like and respect Ben, particularly his willingness to engage in all forms of self-experimentation and his transparency when it comes to openly sharing his results.I hope you enjoy the conversation!SHOW NOTES* Ben Greenfield Fitness: http://www.bengreenfieldfitness.com/* Unschoolery — Leo Babauta's (of ZenHabits.net ) Homeschool Resource Blog: http://unschoolery.com/* 23andMe – Genetic Testing for Health, Disease & Ancestry: https://www.23andme.com/* WellnessFX – Diagnostic Blood Testing: http://www.wellnessfx.com/* DirectLabs — Clinical lab testing for blood chemistry: http://www.directlabs.com/* Quest Diagnostics – Clinical lab testing for blood chemistry: See acast.com/privacy for privacy and opt-out information.

Meet Harley Johnstone, AKA DurianRider, AKA the guy. If you have questions for this episode, leave them in the comments section at:  Harley spent the first 24 years of his life battling issues such as chronic fatigue, asthma, Crohn's disease, hypoglycemia, mild arthritis, sleep disorders, depression, drug addiction, alcohol abuse, anorexia, acne, and more. These challenges led him to explore veganism and eventually raw veganism. He is now a 100% high carb, low fat raw vegan who literally eats 30 bananas a day (along with watermelons, coconut sugar and dates) and also competes in cycling, running, duathlon, ultra-endurance and marathon races. ------------------------------------ Today, I interview Harley, and we get into the nitty gritty of high carb vs. low carb, veganism, fruitarianism, bananas, fructose and more!Topics we cover in this podcast include: -How Harley came to be known as DurianRider... -What a typical day of eating looks like for Harley... -Whether he takes supplements... -What high fiber intake does to his body... -If Harley is concerned with deficiencies such as B12, Creatine, Choline, Vitamin K2, Vitamin A, Vitamin D, Amino Acids, or Fatty Acids... -The "30 Bananas A Day" blood work and biomarkers... -How much exercise Harley does in a typical week... -Why he has a a video where he's dumping cups of sugar on cereal... -His thoughts about liver damage, candida, fungus, glycation end products and more... -High carb vs. high fat... -And even a special $50,000 dare to a prominent ketogenic physician... Resources mentioned in this episode include: -Testing: Ben is going to be doing in 2 weeks -Study: -Article: -Article: -Article: (and a very interesting commentary on it and ) -.pdf: -Audio with Peter Attia: -Video: -Video:

All hail the running carrot! Today on the show I'm joined by my pal Matt Frazier, the guy behind the wildly successful NoMeatAthlete.com– website, podcast and roadmap series of downloadable tools — an absolute go to resource chock-a-block with information for runners and triathletes of all abilities looking to take their athletic & nutrition game to the next level.Matt founded NoMeatAthlete in 2009, about the same time he went vegetarian. Six months later, Matt qualified for the Boston Marathon with a time of 3:09:59 at the Wineglass Marathon, over 100 minutes faster than his first marathon time seven years prior. In June 2010, Matt ran his first 50-mile ultramarathon, recently completed his first 100-mile race and has run several more ultras and marathons each year since.What's great about Matt is his sincerity, authenticity, transparency and relatability. He's not a world-class athlete, just a friendly, smart and resourceful guy who started experimenting with running and diet and wanted to share what he was learning. A site that started out as little more than a personal document of his experiment in food and fitness, NoMeatAthlete has morphed over the last few years into one of the web's leading resources when it comes to information relating to the intersection of running and plant-based lifestyle.The best part? Matt is genuinely a really nice guy. A guy you just want to see win. Like Rudy — a comparison that will put a smile of irony on your face when you hear our parting words at the end of the interview.Now Matt has taken all he has learned, and synthesized it into a new Book: No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self* — do yourself a favor and check it out. Let's support this guy!Finally – a note of thanks. Just a few days ago we surpassed ONE MILLION DOWNLOADS of the podcast. That's right. A cool million. That just blows my mind wide open. Does not compute. Surreal. It's all because of you. So thank you – for everything. There have been ups. There have been downs. And more recently, controversy (see comments on Episode 53 with Durianrider- holy smokes). I appreciate you for sticking around. I am truly humbled and more energized than ever to continue the mission. So much great stuff to come.I hope you enjoy the show.SHOW NOTES* Book: No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self* by Matt Frazier* No Meat Athlete Website* Master Your First Triathlon, Marathon or Half-Marathon with NoMeatAthlete* NoMeatAthlete Triathlon Roadmap* See acast.com/privacy for privacy and opt-out information.

Ask and ye shall receive. Today is Durianrider day on the podcast. And he has a message for you:Carb the f$%@ up!Aka Harley Johnstone, “Durianrider” is a self-avowed health vigilante committed to increasing public awareness of the benefits of a high carbohydrate, low-fat whole food plant-based lifestyle. A lifestyle modeled upon Doug Graham's book The 80/10/10 Diet*, or what is more commonly referred to as fruitarian — a dietary protocol based predominantly upon eating copious amounts of fruit. Let's just say it's not uncommon for Harley to proudly devour upwards of 70 bananas a day.In this regard, Harley is not alone. Although still on the fringe in terms of mainstream awareness and popularity, the 80/10/10 program is one that is gaining popularity (check out my podcast interviews with Michael Arnstein and Mac Danzig for more).But what distinguishes Harley from fellow healthy lifestyle advocates is his unique, personal style.Outspoken and unequivocal, Harley doesn't mince words. At times acerbic, and often on the perimeter of completely outlandish, Harley is a lightning rod for controversy — a role he relishes. Proponents of “fad diets” hawking unhealthy and unethical programs or snake oil products get called out. Taken to the mat. And on occasion, name-calling is involved.And don't even get him started on how he feels about the currently über-popular low-carb / no-carb / ketosis-based diets pushing high protein and copious amounts of fat.His fans are passionate. His critics equally so.But make no mistake — behind the larger-than-life personality, Harley is in many ways a regular guy leading a simple and active life, committed to helping people feel as good as he does, primarily via his YouTube channel. A guy frustrated by all the confusing and misleading health, diet and fitness information penetrating the internet, he's like Howard Beale (Peter Finch) in the 1976 movie “Network” screaming, “I'm mad as hell and I'm not going to take this anymore!”Durianrider may not be everyone's cup of tea. I get it. So does he. And he's fine with that. But regardless of any preconceived opinions you may harbor, I implore you to listen with an open mind.His message is powerful. And for the record – I like the guy.I hope you enjoy the show!For some background on the Harley ethos, check out this short video: Why is Durianrider So Aggressive?SHOW NOTES* CrossFit's Dirty Little Secret, by Eric Robertson (via Medium): https://medium.com/p/97bcce70356d* Book: The 80/10/10 Diet* by Douglas Graham* Durianrider Blog: http://durianrider.com/* 30 Bananas a Day Website: http://www.30bananasaday.com See acast.com/privacy for privacy and opt-out information.

We just had a fantastic interview with Harley aka Durianrider on Get Nerdy With It. Durianrider is an international speaker, activist, and athlete on a mission to increase public awareness of the benefits of a high carb, low fat raw/vegan lifestyle. He also exposes fads and gimmicks ...

Durianrider aswers all your questions about the low fat, raw, vegan lifestyle called 80/10/10. If you are sick and tired of being sick and tired, I have a gift for you in this episode. Yes, he tells it like it is, and not everybody will dig it. I get, what Durianriders intention is. He is passionate, real, smart and entertaining and wants people to live healthy lives…..and save the animals. Warning: This might change your life 4 ever. More information on www.30bananasaday.com. Leave a comment and subscribe to this podcast if you like it.