Fck Depression

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Fuck Depression. A podcast where we talk about openly about depression, our experiences and remind ourselves that even though depression is serious we don’t have to take ourselves seriously. linktr.ee/FckDepressionPod . fckdepressionpod@gmail.com

Lauren & Brian

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    • Apr 22, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 59m AVG DURATION
    • 37 EPISODES


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    Latest episodes from Fck Depression

    Catching Up With Lauren and Artalyn

    Play Episode Listen Later Apr 22, 2023 50:39


    Lauren and Artalyn catch up on what they've been up to the last few months.Support the show

    E30 - Pandemic Pains

    Play Episode Listen Later May 4, 2021 107:47


    One year and some change into this pandemic, Lauren and Artalyn talk about the way this past year has impacted mental health, as well as touch on some of what is happening with the new vaccines.  To find us on social media check out our link tree: linktr.ee/FckDepressionPod              Email us directly at: fckdepressionpod@gmail.com      We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression            To sign up for hosting on Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179.        Artwork by Nefer Calles.   Music by Wade Rowland.   Sources:   https://www.sciencedaily.com/releases/2021/03/210310150402.htm       https://www.kff.org/coronavirus-covid-19/issue-brief/the-implications-of-covid-19-for-mental-health-and-substance-use/    https://www.worldometers.info/coronavirus/         https://www.rethink.org/advice-and-information/covid-19-support/covid-19-vaccine-and-people-living-with-severe-mental-illness/         https://www.contagionlive.com/view/depression-and-stress-could-impact-covid-19-vaccine-efficacy        https://www.cdc.gov/coronavirus/2019-ncov/vaccines/expect/after.html         https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/janssen.html      Support the show (https://www.patreon.com/fckdepression)

    E29 - Heartbreak and Breakups

    Play Episode Listen Later Apr 19, 2021 62:45


    Lauren and Artalyn talk about breakups and share some of their personal experiences with breakups.To find us on social media check out our link tree: linktr.ee/FckDepressionPod              Email us directly at: fckdepressionpod@gmail.com      We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression            To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179.        Artwork by Nefer Calles.   Music by Wade Rowland.   Sources:   https://www.vox.com/first-person/2017/1/3/14100360/breakup-survival-strategies      https://theconversation.com/teenage-heartbreak-doesnt-just-hurt-it-can-kill-81878  https://www.psychologytoday.com/us/blog/the-mindful-self-express/201104/the-neuroscience-relationship-breakups   Support the show (https://www.patreon.com/fckdepression)

    E28 - Money

    Play Episode Listen Later Mar 31, 2021 87:21


    Lauren and Artalyn talk about why there was a break and then finances. To find us on social media check out our link tree: linktr.ee/FckDepressionPod              Email us directly at: fckdepressionpod@gmail.com       We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression            To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179.        Artwork by Nefer Calles.    Music by Wade Rowland.   Sources:    https://www.kasasa.com/blog/personal-finance/tips-managing-finances-with-depression     https://www.mind.org.uk/information-support/tips-for-everyday-living/money-and-mental-health/money-and-mental-health/       https://www.fool.com/the-ascent/banks/articles/what-do-when-anxiety-depression-affects-finances/         Support the show (https://www.patreon.com/fckdepression)

    Maverick

    Play Episode Listen Later Dec 11, 2020 43:57


    Lauren speaks with the very multi-talented Maverick about depression, being a performer, building, creating, ghost tours and re-doing a hearse. Find Maverick at: https://john-maverick.com/ https://www.facebook.com/JohnMaverickMagic https://www.facebook.com/maverickscustommonsters To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles.Music by Wade Rowland. Support the show (https://www.patreon.com/fckdepression)

    E27 - Dating with Depression

    Play Episode Listen Later Nov 13, 2020 66:28


    Dating can be difficult, and dating with depression is even harder. We talk about some of the challenges and some suggestions for dating with depression as well as helpful hints for people who may be dating a person living with depression. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles.Music by Wade Rowland. Sources: https://www.psycom.net/dating-with-depression-expert-tips https://www.talkspace.com/blog/dating-with-depression-facts/ https://www.supportiv.com/depression/dating-someone-with-depression https://www.eharmony.com/online-dating-statistics/ https://www.theguardian.com/lifeandstyle/2020/nov/08/its-official-allotments-are-good-for-you-and-for-your-mental-health Support the show (https://www.patreon.com/fckdepression)

    E26 - One Year Already?!

    Play Episode Listen Later Oct 29, 2020 42:24


    This episode is all about the past year of podcasting! Lauren and Brian reminisce about their favorite episodes, what they have learned, and some ideas for what future episodes might hold.To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles.Music by Wade Rowland. Support the show (https://www.patreon.com/fckdepression)

    E25 - Voting Vexes

    Play Episode Listen Later Oct 16, 2020 58:13


    VOTE! We know elections are not easy so we are talking about the mental impact of elections, especially with the US 2020 Presidential Election coming up. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles.Music by Wade Rowland. Sources: https://www.choosingtherapy.com/election-anxiety-depression/ https://www.healthline.com/health-news/how-to-handle-the-stress-between-now-and-election-day https://www.psychiatrictimes.com/view/presidential-election-anxiety-role-psychiatry https://www.wfpusa.org/Support the show (https://www.patreon.com/fckdepression)

    E24 - Hoarding

    Play Episode Listen Later Oct 3, 2020 64:35


    Lauren and Brian talk about Hoarding, mostly because Lauren has watched too many episodes of Hoarding on TLC. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles.Music by Wade Rowland. Sources: https://adaa.org/understanding-anxiety/obsessive-compulsive-disorder-ocd/hoarding-basics https://www.therecoveryvillage.com/mental-health/hoarding/related/hoarding-statistics/ https://adaa.org/understanding-anxiety/obsessive-compulsive-disorder-ocd/hoarding-basics/animal-hoarding https://hoarding.iocdf.org/about-hoarding/who-gets-hoarding-disorder/ Support the show (https://www.patreon.com/fckdepression)

    E23 - Eating Disorders

    Play Episode Listen Later Sep 19, 2020 51:54


    Lauren and Brian learned more about some commonly known eating disorders, and some eating disorders they had never heard of before.To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles.Music by Wade Rowland. Sources: https://www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/features/binge-eating-depression#1 https://www.meadowsranch.com/how-depression-relates-to-eating-disorders/ https://www.eatingdisorderhope.com/information/bulimia/bulimia-and-depression https://www.healthline.com/nutrition/common-eating-disorders#pica https://www.psychiatrictimes.com/view/rock-paper-scissorspica https://www.psychiatrictimes.com/view/orthorexia-nervosa https://www.psycom.net/eating-disorders/orthorexia/ https://pubmed.ncbi.nlm.nih.gov/30168031/ https://www.mayoclinic.org/diseases-conditions/rumination-syndrome/symptoms-causes/syc-20377330#:~:text=Rumination%20syndrome%20is%20a%20condition,it%20or%20spit%20it%20out. https://www.psycom.net/rumination-disorder Support the show (https://www.patreon.com/fckdepression)

    E22 - Eat your Veggies!

    Play Episode Play 31 sec Highlight Listen Later Sep 3, 2020 41:03


    How many avocados is too many avocados?? Listen now to hear Lauren and Brian talk about how getting the proper nutrients can effect their depression. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles.Music by Wade Rowland. Sources: https://www.betterhelp.com/advice/depression/the-food-that-helps-battle-depression-using-diet-to-cure-depression-symptoms-for-good/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=82966718848&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwnK36BRBVEiwAsMT8WCyEPV_4dLaDrNPAYlbCG2QW12MzvGdCe-dx6CWDxkH4HcZOJlMK6hoCTu8QAvD_BwE https://www.webmd.com/depression/guide/diet-recovery#1 https://www.health.harvard.edu/blog/diet-and-depression-2018022213309 https://foodforthebrain.org/condition/depression/ https://www.psychologytoday.com/us/blog/the-red-light-district/201606/diet-soft-drinks-linked-depression https://www.webmd.com/mental-health/eating-disorders/features/eating-disorders#1 https://www.goodencenter.org/dieting-and-depression/ Support the show (https://www.patreon.com/fckdepression)

    Someone send Amanda a Mix Tape!

    Play Episode Play 40 sec Highlight Listen Later Aug 27, 2020 57:03


    Lauren and Brian speak with Amanda Webster. Amanda is the founder of the Happiness Bost. She is also a model, writer, life coach, mom, speaker, suicide survivor and foster dog mom, and a vegan.Links to learn more about Amanda:https://amandawebsterhealth.teachable.com/p/amanda-webster-health https://www.instagram.com/amandawebsterhealth/ https://www.youtube.com/amandawebsterhealth Support the show (https://www.patreon.com/fckdepression)

    E21 - Unemployment Blues

    Play Episode Listen Later Aug 21, 2020 51:48


    Lauren and Brian talk about the effects of unemployment and job hunting on depression. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Fabulous App: https://www.thefabulous.co/ Sources: https://www.businessinsider.com/how-to-deal-with-unemployment-depression-depressed-psychologist https://www.bls.gov/news.release/pdf/empsit.pdf https://www.nytimes.com/2019/05/27/smarter-living/how-to-deal-with-job-search-depression.html Support the show (https://www.patreon.com/fckdepression)

    Dr Brad!

    Play Episode Listen Later Aug 15, 2020 42:38


    Bonus episode where Lauren interview's her therapist Dr. Brad. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show (https://www.patreon.com/fckdepression)

    E20 - Friendly McFriendships

    Play Episode Listen Later Aug 8, 2020 65:09


    Lauren and Brian talk about depression and how it affects friendships.To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://medium.com/the-ascent/how-to-maintain-your-friendships-while-you-fight-depression-9210b86daaf3 https://medium.com/the-ascent/how-to-recognize-toxic-relationships-with-five-simple-questions-acf8a8e1fc9e https://www.healthline.com/health/how-to-help-a-depressed-friend#help-finding-support Support the show (https://www.patreon.com/fckdepression)

    E19 - Dreams

    Play Episode Listen Later Jul 25, 2020 59:38


    Lauren and Brian talk about sleep and dreaming. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://www.clinical-depression.co.uk/depression-faq/depression-and-dreaming/ https://www.webmd.com/depression/news/20020118/dreams-may-hold-key-to-beating-depression#1 https://exploringyourmind.com/whats-special-about-dreams-of-people-with-depression/ https://www.psychologytoday.com/us/blog/dream-factory/201601/dreaming-in-depression-and-other-mental-illness https://www.webmd.com/depression/news/20020118/dreams-may-hold-key-to-beating-depression#1 Support the show (https://www.patreon.com/fckdepression)

    E18 - Artsy Fartsy

    Play Episode Listen Later Jul 10, 2020 54:38


    Brian and Lauren talk about how art and depression are related. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://www.boredpanda.com/depression-through-art/?utm_source=google&utm_medium=organic&utm_campaign=organic https://www.verywellmind.com/what-is-art-therapy-2795755 https://theartcenterhp.org/blog/how-art-can-reduce-anxiety-and-depression https://www.insider.com/the-link-between-creativity-and-mental-health-2018-7 https://digest.bps.org.uk/2018/01/03/heres-what-the-evidence-shows-about-the-links-between-creativity-and-depression/ https://www.goodnewsnetwork.org/frazzled-cafe-online-provides-virtual-support-from-a-comedian-mindfulness-expert/Support the show (https://www.patreon.com/fckdepression)

    Carolee speaks with Me

    Play Episode Listen Later Jul 3, 2020 55:15


    Lauren speaks with guest Carolee about depression, cleaning, and quarantining. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show (https://www.patreon.com/fckdepression)

    E17- Happy Fcking Birthday

    Play Episode Listen Later Jun 27, 2020 39:53


    Brian and Lauren discuss the birthday blues. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show (https://www.patreon.com/fckdepression)

    E16 - Rainbow Flags

    Play Episode Listen Later Jun 12, 2020 53:35


    Lauren and Brian talk about issues with mental health facing the LGBTQIA+ community. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://medicalxpress.com/news/2019-04-bisexual-mental-health.html https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/understanding-anxiety-and-depression-lgbtq https://www.healthline.com/health/depression/gay http://nbjc.org/sites/default/files/LGBTQCulturalCompetencyTerminologyWorkbook-10-10-11.pdf https://suicidepreventionlifeline.org/wp-content/uploads/2017/07/LGBTQ_MentalHealth_OnePager.pdf https://www.mhanational.org/issues/lesbiangaybisexualtransgender-communities-and-mental-health http://www.glma.org/index.cfm?fuseaction=Page.viewPage&pageId=939&grandparentID=534&parentID=938&nodeID=1 https://www.nbcnews.com/news/nbcblk/black-lgbtq-youth-despite-high-levels-mental-health-issues-receive-n1137741 https://www.thetrevorproject.org/about/ https://whyy.org/articles/black-philly-therapists-are-raising-15k-to-provide-free-mental-health-resources-to-people-of-color/ Support the show (https://www.patreon.com/fckdepression)

    E15 - Psychic Energizers

    Play Episode Listen Later May 28, 2020 71:19


    Lauren and Brian talk about antidepressants, including their history and some of the different types and a few stats. Find more information about this episode's happy shit using this link: https://youtu.be/qOK4PRc-pCc To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources used to find information in this episode: https://www.verywellmind.com/who-discovered-depression-1066770 https://en.wikipedia.org/wiki/Imipramine#History http://content.time.com/time/health/article/0,8599,1952143,00.html https://www.mayoclinic.org/diseases-conditions/depression/in-depth/ssris/art-20044825 https://www.drugs.com/medical-answers/difference-between-ssris-snris-3504539/ https://en.wikipedia.org/wiki/Vortioxetine https://en.wikipedia.org/wiki/Norepinephrine_reuptake_inhibitor https://www.mayoclinic.org/diseases-conditions/depression/in-depth/antidepressants/art-20046983 https://www.mayoclinic.org/diseases-conditions/depression/in-depth/antidepressants/art-20046273 https://www.apa.org/monitor/2017/11/numbers https://www.cdc.gov/nchs/products/databriefs/db283.htm https://www.webmd.com/depression/news/20180222/antidepressants-do-work-some-better-than-others#1 https://www.verywellmind.com/most-common-antidepressants-1066939 Support the show (https://www.patreon.com/fckdepression)

    E14 - Hashtag Fck Depression

    Play Episode Listen Later May 14, 2020 59:23


    Lauren and Brian talk about the news and social media and how it relates to mental health. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show (https://www.patreon.com/fckdepression)

    E13 - May is Mental Health Awareness Month

    Play Episode Listen Later Apr 30, 2020 43:19


    Brian and Lauren talk about some of the history behind mental health awareness month, its' founder, and how you can participate this year. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show (https://www.patreon.com/fckdepression)

    E12 - We're Not All The Fcking Same!

    Play Episode Listen Later Apr 16, 2020 69:32


    Brian and Lauren talk about different types of depression and mental health conditions.To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.comFind a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show (https://www.patreon.com/fckdepression)

    E11 - Quarantini Time!

    Play Episode Listen Later Apr 2, 2020 51:44


    Brian and Lauren discuss dealing with depression during COVID-19 quarantine. To find us on social media check out our link tree: linktr.ee/FckDepressionPodEmail us directly at: fckdepressionpod@gmail.comTo sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179Artwork by Nefer Calles. Music by Wade Rowland.Support the show (https://www.patreon.com/fckdepression)

    Brian's Mom

    Play Episode Listen Later Mar 19, 2020 49:21


    Brian's Mom is the special guest this episode! To find us on social media check out our link tree: linktr.ee/FckDepressionPodEmail us directly at: fckdepressionpod@gmail.comTo sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179Support the show (https://www.patreon.com/fckdepression)

    E10 - Working: A Necessary Evil

    Play Episode Listen Later Mar 5, 2020 54:44


    Lauren and Brian talk about the best and worst jobs, and how to cope while working with depression.To find us on social media check out our link tree: linktr.ee/FckDepressionPodEmail us directly at: fckdepressionpod@gmail.comTo sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179Support the show (https://www.patreon.com/fckdepression)

    E9 - In-N-Out Patient

    Play Episode Listen Later Feb 21, 2020 71:49


    This episode we talk about intensive mental health treatment options and FMLA.To find us on social media check out our link tree: linktr.ee/FckDepressionPodEmail us directly at: fckdepressionpod@gmail.comTo sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179Support the show (https://www.patreon.com/fckdepression)

    E8 - Forking Pop-Culture!

    Play Episode Listen Later Feb 6, 2020 68:43


    Lauren and Brian chat about movies and TV shows dealing with mental health issues.To find us on social media check out our link tree: linktr.ee/FckDepressionPodEmail us directly at: fckdepressionpod@gmail.comTo sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179Support the show (https://www.patreon.com/fckdepression)

    E7 - Don't Call Us Fcking Crazy!

    Play Episode Play 25 sec Highlight Listen Later Jan 25, 2020 75:01


    Brian and Lauren talk about how to talk about mental health. To find us on social media check out our link tree: linktr.ee/FckDepressionPodEmail us directly at: fckdepressionpod@gmail.comTo sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179Support the show (https://www.patreon.com/fckdepression)Support the show (https://www.patreon.com/fckdepression)

    E6 - Coping with Sh*t!

    Play Episode Listen Later Jan 11, 2020 72:33


    Lauren and Brian talk about coping, both in healthy and unhealthy ways, pets and some happy sh*t.To find us on social media check out our link tree: linktr.ee/FckDepressionPodEmail us directly at: fckdepressionpod@gmail.comTo sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179Support the show (https://www.patreon.com/fckdepression)

    E5 - That fcking hurts!

    Play Episode Play 33 sec Highlight Listen Later Dec 26, 2019 43:13


    This episode we are talking about the physical pains of depression, resolutions and some good news for the future. To find us on social media check out our link tree: linktr.ee/FckDepressionPodEmail us directly at: fckdepressionpod@gmail.comTo sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179Support the show (https://www.patreon.com/fckdepression)

    E4 - God Help Us!

    Play Episode Play 20 sec Highlight Listen Later Dec 13, 2019 78:41


    Lauren and Brian talk with guest Sara, a Pastor and Burlesque Dancer to discuss religion and how it can have an effect on depression. In this episode we recount some of our experiences, talk about some of the stereotypes and stigma that exists in the Christian/religious community. We also talk about plans for Lauren's funeral, translation errors, demonic possession, spirituality, feelings being minimized, and the patriarchy. Support the show (https://www.patreon.com/fckdepression)

    Barbara's Story

    Play Episode Listen Later Dec 5, 2019 39:22


    Something new! Real stories from real people. This episode we get to hear Barb tell her story of battling depression and a trip to the hospital. Support the show (https://www.patreon.com/fckdepression)

    E3 - It is always fcking now!

    Play Episode Listen Later Nov 28, 2019 55:37


    This episode we go over some different types of mediation, and some of the history and research that has been done into mediation. We also talk about volunteering, holidays, death metal goat yoga, focused raisin eating, floating in space, embarrassing thoughts, meditation in prision, and ending with a silly joke from Brian.Find us on social media: linktr.ee/FckDepressionPodEmail us: fckdepressionpod@gmail.comSources: https://www.health.harvard.edu/blog/mindfulness-meditation-may-ease-anxiety-mental-stress-201401086967https://mindworks.org/blog/different-types-meditation-technique/https://mindworks.org/blog/history-origins-of-meditation/https://positivepsychology.com/history-of-meditation/https://www.idealist.orghttps://www.helpguide.org/articles/healthy-living/volunteering-and-its-surprising-benefits.htmhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5504679/Support the show (https://www.patreon.com/fckdepression)

    E2 - Fcking Do It!

    Play Episode Listen Later Nov 14, 2019 79:45


    This week Lauren and Brian talk about motivation, with some quotes from Brian and Lauren highlighting CEO Emma McIlroy. Some laughs are shared over a surprise visit from Pat the Opossum, unicorn rainbow fanny-packs, bedroom meetups, and starting a podcast.Connect with us: Facebook.com/fckdepressionpodInstagram @fckdepressionpodTwitter @fckdepression2Patreon.com/fckdepressionfckdepressionpod@gmail.comIf you are interested in starting your own podcast use our promo link for hosting at Buzzsprout: https://www.buzzsprout.com/?referrer_id=624179 and receive a $20 Amazon gift card! (Gift card is sent after 2nd month of paid subscription.)Support the show (https://www.patreon.com/fckdepression)

    Welcome to Fck Depression

    Play Episode Listen Later Oct 31, 2019 59:13


    The first episode of Fck Depression launching on Halloween 2019! Lauren and Brian talk about Halloween, their plans, candy, costumes, Edgar Allan Poe, CAHOOTS, wellness checks and a special reading of the Raven by Brian. Support the show (https://www.patreon.com/fckdepression)

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