Fck Depression

Lauren and Artalyn catch up on what they've been up to the last few months.Support the show

One year and some change into this pandemic, Lauren and Artalyn talk about the way this past year has impacted mental health, as well as touch on some of what is happening with the new vaccines.  To find us on social media check out our link tree: linktr.ee/FckDepressionPod              Email us directly at: fckdepressionpod@gmail.com      We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression            To sign up for hosting on Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179.        Artwork by Nefer Calles.   Music by Wade Rowland.   Sources:   https://www.sciencedaily.com/releases/2021/03/210310150402.htm       https://www.kff.org/coronavirus-covid-19/issue-brief/the-implications-of-covid-19-for-mental-health-and-substance-use/    https://www.worldometers.info/coronavirus/         https://www.rethink.org/advice-and-information/covid-19-support/covid-19-vaccine-and-people-living-with-severe-mental-illness/         https://www.contagionlive.com/view/depression-and-stress-could-impact-covid-19-vaccine-efficacy        https://www.cdc.gov/coronavirus/2019-ncov/vaccines/expect/after.html         https://www.cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/janssen.html      Support the show (https://www.patreon.com/fckdepression)

Lauren and Artalyn talk about breakups and share some of their personal experiences with breakups.To find us on social media check out our link tree: linktr.ee/FckDepressionPod              Email us directly at: fckdepressionpod@gmail.com      We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression            To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179.        Artwork by Nefer Calles.   Music by Wade Rowland.   Sources:   https://www.vox.com/first-person/2017/1/3/14100360/breakup-survival-strategies      https://theconversation.com/teenage-heartbreak-doesnt-just-hurt-it-can-kill-81878  https://www.psychologytoday.com/us/blog/the-mindful-self-express/201104/the-neuroscience-relationship-breakups   Support the show (https://www.patreon.com/fckdepression)

Lauren and Artalyn talk about why there was a break and then finances. To find us on social media check out our link tree: linktr.ee/FckDepressionPod              Email us directly at: fckdepressionpod@gmail.com       We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression            To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179.        Artwork by Nefer Calles.    Music by Wade Rowland.   Sources:    https://www.kasasa.com/blog/personal-finance/tips-managing-finances-with-depression     https://www.mind.org.uk/information-support/tips-for-everyday-living/money-and-mental-health/money-and-mental-health/       https://www.fool.com/the-ascent/banks/articles/what-do-when-anxiety-depression-affects-finances/         Support the show (https://www.patreon.com/fckdepression)

Lauren speaks with the very multi-talented Maverick about depression, being a performer, building, creating, ghost tours and re-doing a hearse. Find Maverick at: https://john-maverick.com/ https://www.facebook.com/JohnMaverickMagic https://www.facebook.com/maverickscustommonsters To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles.Music by Wade Rowland. Support the show (https://www.patreon.com/fckdepression)

Dating can be difficult, and dating with depression is even harder. We talk about some of the challenges and some suggestions for dating with depression as well as helpful hints for people who may be dating a person living with depression. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles.Music by Wade Rowland. Sources: https://www.psycom.net/dating-with-depression-expert-tips https://www.talkspace.com/blog/dating-with-depression-facts/ https://www.supportiv.com/depression/dating-someone-with-depression https://www.eharmony.com/online-dating-statistics/ https://www.theguardian.com/lifeandstyle/2020/nov/08/its-official-allotments-are-good-for-you-and-for-your-mental-health Support the show (https://www.patreon.com/fckdepression)

This episode is all about the past year of podcasting! Lauren and Brian reminisce about their favorite episodes, what they have learned, and some ideas for what future episodes might hold.To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles.Music by Wade Rowland. Support the show (https://www.patreon.com/fckdepression)

VOTE! We know elections are not easy so we are talking about the mental impact of elections, especially with the US 2020 Presidential Election coming up. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles.Music by Wade Rowland. Sources: https://www.choosingtherapy.com/election-anxiety-depression/ https://www.healthline.com/health-news/how-to-handle-the-stress-between-now-and-election-day https://www.psychiatrictimes.com/view/presidential-election-anxiety-role-psychiatry https://www.wfpusa.org/Support the show (https://www.patreon.com/fckdepression)

Lauren and Brian talk about Hoarding, mostly because Lauren has watched too many episodes of Hoarding on TLC. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles.Music by Wade Rowland. Sources: https://adaa.org/understanding-anxiety/obsessive-compulsive-disorder-ocd/hoarding-basics https://www.therecoveryvillage.com/mental-health/hoarding/related/hoarding-statistics/ https://adaa.org/understanding-anxiety/obsessive-compulsive-disorder-ocd/hoarding-basics/animal-hoarding https://hoarding.iocdf.org/about-hoarding/who-gets-hoarding-disorder/ Support the show (https://www.patreon.com/fckdepression)

Lauren and Brian learned more about some commonly known eating disorders, and some eating disorders they had never heard of before.To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles.Music by Wade Rowland. Sources: https://www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/features/binge-eating-depression#1 https://www.meadowsranch.com/how-depression-relates-to-eating-disorders/ https://www.eatingdisorderhope.com/information/bulimia/bulimia-and-depression https://www.healthline.com/nutrition/common-eating-disorders#pica https://www.psychiatrictimes.com/view/rock-paper-scissorspica https://www.psychiatrictimes.com/view/orthorexia-nervosa https://www.psycom.net/eating-disorders/orthorexia/ https://pubmed.ncbi.nlm.nih.gov/30168031/ https://www.mayoclinic.org/diseases-conditions/rumination-syndrome/symptoms-causes/syc-20377330#:~:text=Rumination%20syndrome%20is%20a%20condition,it%20or%20spit%20it%20out. https://www.psycom.net/rumination-disorder Support the show (https://www.patreon.com/fckdepression)

How many avocados is too many avocados?? Listen now to hear Lauren and Brian talk about how getting the proper nutrients can effect their depression. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles.Music by Wade Rowland. Sources: https://www.betterhelp.com/advice/depression/the-food-that-helps-battle-depression-using-diet-to-cure-depression-symptoms-for-good/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=82966718848&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwnK36BRBVEiwAsMT8WCyEPV_4dLaDrNPAYlbCG2QW12MzvGdCe-dx6CWDxkH4HcZOJlMK6hoCTu8QAvD_BwE https://www.webmd.com/depression/guide/diet-recovery#1 https://www.health.harvard.edu/blog/diet-and-depression-2018022213309 https://foodforthebrain.org/condition/depression/ https://www.psychologytoday.com/us/blog/the-red-light-district/201606/diet-soft-drinks-linked-depression https://www.webmd.com/mental-health/eating-disorders/features/eating-disorders#1 https://www.goodencenter.org/dieting-and-depression/ Support the show (https://www.patreon.com/fckdepression)

Lauren and Brian speak with Amanda Webster. Amanda is the founder of the Happiness Bost. She is also a model, writer, life coach, mom, speaker, suicide survivor and foster dog mom, and a vegan.Links to learn more about Amanda:https://amandawebsterhealth.teachable.com/p/amanda-webster-health https://www.instagram.com/amandawebsterhealth/ https://www.youtube.com/amandawebsterhealth Support the show (https://www.patreon.com/fckdepression)

Lauren and Brian talk about the effects of unemployment and job hunting on depression. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Fabulous App: https://www.thefabulous.co/ Sources: https://www.businessinsider.com/how-to-deal-with-unemployment-depression-depressed-psychologist https://www.bls.gov/news.release/pdf/empsit.pdf https://www.nytimes.com/2019/05/27/smarter-living/how-to-deal-with-job-search-depression.html Support the show (https://www.patreon.com/fckdepression)

Bonus episode where Lauren interview's her therapist Dr. Brad. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show (https://www.patreon.com/fckdepression)

Lauren and Brian talk about depression and how it affects friendships.To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://medium.com/the-ascent/how-to-maintain-your-friendships-while-you-fight-depression-9210b86daaf3 https://medium.com/the-ascent/how-to-recognize-toxic-relationships-with-five-simple-questions-acf8a8e1fc9e https://www.healthline.com/health/how-to-help-a-depressed-friend#help-finding-support Support the show (https://www.patreon.com/fckdepression)

Lauren and Brian talk about sleep and dreaming. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://www.clinical-depression.co.uk/depression-faq/depression-and-dreaming/ https://www.webmd.com/depression/news/20020118/dreams-may-hold-key-to-beating-depression#1 https://exploringyourmind.com/whats-special-about-dreams-of-people-with-depression/ https://www.psychologytoday.com/us/blog/dream-factory/201601/dreaming-in-depression-and-other-mental-illness https://www.webmd.com/depression/news/20020118/dreams-may-hold-key-to-beating-depression#1 Support the show (https://www.patreon.com/fckdepression)

Brian and Lauren talk about how art and depression are related. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://www.boredpanda.com/depression-through-art/?utm_source=google&utm_medium=organic&utm_campaign=organic https://www.verywellmind.com/what-is-art-therapy-2795755 https://theartcenterhp.org/blog/how-art-can-reduce-anxiety-and-depression https://www.insider.com/the-link-between-creativity-and-mental-health-2018-7 https://digest.bps.org.uk/2018/01/03/heres-what-the-evidence-shows-about-the-links-between-creativity-and-depression/ https://www.goodnewsnetwork.org/frazzled-cafe-online-provides-virtual-support-from-a-comedian-mindfulness-expert/Support the show (https://www.patreon.com/fckdepression)

Lauren speaks with guest Carolee about depression, cleaning, and quarantining. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show (https://www.patreon.com/fckdepression)

Brian and Lauren discuss the birthday blues. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show (https://www.patreon.com/fckdepression)

Lauren and Brian talk about issues with mental health facing the LGBTQIA+ community. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources: https://medicalxpress.com/news/2019-04-bisexual-mental-health.html https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/understanding-anxiety-and-depression-lgbtq https://www.healthline.com/health/depression/gay http://nbjc.org/sites/default/files/LGBTQCulturalCompetencyTerminologyWorkbook-10-10-11.pdf https://suicidepreventionlifeline.org/wp-content/uploads/2017/07/LGBTQ_MentalHealth_OnePager.pdf https://www.mhanational.org/issues/lesbiangaybisexualtransgender-communities-and-mental-health http://www.glma.org/index.cfm?fuseaction=Page.viewPage&pageId=939&grandparentID=534&parentID=938&nodeID=1 https://www.nbcnews.com/news/nbcblk/black-lgbtq-youth-despite-high-levels-mental-health-issues-receive-n1137741 https://www.thetrevorproject.org/about/ https://whyy.org/articles/black-philly-therapists-are-raising-15k-to-provide-free-mental-health-resources-to-people-of-color/ Support the show (https://www.patreon.com/fckdepression)

Lauren and Brian talk about antidepressants, including their history and some of the different types and a few stats. Find more information about this episode's happy shit using this link: https://youtu.be/qOK4PRc-pCc To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Sources used to find information in this episode: https://www.verywellmind.com/who-discovered-depression-1066770 https://en.wikipedia.org/wiki/Imipramine#History http://content.time.com/time/health/article/0,8599,1952143,00.html https://www.mayoclinic.org/diseases-conditions/depression/in-depth/ssris/art-20044825 https://www.drugs.com/medical-answers/difference-between-ssris-snris-3504539/ https://en.wikipedia.org/wiki/Vortioxetine https://en.wikipedia.org/wiki/Norepinephrine_reuptake_inhibitor https://www.mayoclinic.org/diseases-conditions/depression/in-depth/antidepressants/art-20046983 https://www.mayoclinic.org/diseases-conditions/depression/in-depth/antidepressants/art-20046273 https://www.apa.org/monitor/2017/11/numbers https://www.cdc.gov/nchs/products/databriefs/db283.htm https://www.webmd.com/depression/news/20180222/antidepressants-do-work-some-better-than-others#1 https://www.verywellmind.com/most-common-antidepressants-1066939 Support the show (https://www.patreon.com/fckdepression)

Lauren and Brian talk about the news and social media and how it relates to mental health. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show (https://www.patreon.com/fckdepression)

Brian and Lauren talk about some of the history behind mental health awareness month, its' founder, and how you can participate this year. To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.com Find a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show (https://www.patreon.com/fckdepression)

Brian and Lauren talk about different types of depression and mental health conditions.To find us on social media check out our link tree: linktr.ee/FckDepressionPod Email us directly at: fckdepressionpod@gmail.comFind a therapist with Better Help at betterhelp.com/fckdepression To sign up for Buzzsprout use this link: https://www.buzzsprout.com/?referrer_id=624179 Artwork by Nefer Calles. Music by Wade Rowland. Support the show (https://www.patreon.com/fckdepression)

Brian and Lauren discuss dealing with depression during COVID-19 quarantine. To find us on social media check out our link tree: linktr.ee/FckDepressionPodEmail us directly at: fckdepressionpod@gmail.comTo sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179Artwork by Nefer Calles. Music by Wade Rowland.Support the show (https://www.patreon.com/fckdepression)

Brian's Mom is the special guest this episode! To find us on social media check out our link tree: linktr.ee/FckDepressionPodEmail us directly at: fckdepressionpod@gmail.comTo sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179Support the show (https://www.patreon.com/fckdepression)

Lauren and Brian talk about the best and worst jobs, and how to cope while working with depression.To find us on social media check out our link tree: linktr.ee/FckDepressionPodEmail us directly at: fckdepressionpod@gmail.comTo sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179Support the show (https://www.patreon.com/fckdepression)

This episode we talk about intensive mental health treatment options and FMLA.To find us on social media check out our link tree: linktr.ee/FckDepressionPodEmail us directly at: fckdepressionpod@gmail.comTo sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179Support the show (https://www.patreon.com/fckdepression)

Lauren and Brian chat about movies and TV shows dealing with mental health issues.To find us on social media check out our link tree: linktr.ee/FckDepressionPodEmail us directly at: fckdepressionpod@gmail.comTo sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179Support the show (https://www.patreon.com/fckdepression)

Brian and Lauren talk about how to talk about mental health. To find us on social media check out our link tree: linktr.ee/FckDepressionPodEmail us directly at: fckdepressionpod@gmail.comTo sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179Support the show (https://www.patreon.com/fckdepression)Support the show (https://www.patreon.com/fckdepression)

Lauren and Brian talk about coping, both in healthy and unhealthy ways, pets and some happy sh*t.To find us on social media check out our link tree: linktr.ee/FckDepressionPodEmail us directly at: fckdepressionpod@gmail.comTo sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179Support the show (https://www.patreon.com/fckdepression)

This episode we are talking about the physical pains of depression, resolutions and some good news for the future. To find us on social media check out our link tree: linktr.ee/FckDepressionPodEmail us directly at: fckdepressionpod@gmail.comTo sign up for Buzzsprout use this link:https://www.buzzsprout.com/?referrer_id=624179Support the show (https://www.patreon.com/fckdepression)

Lauren and Brian talk with guest Sara, a Pastor and Burlesque Dancer to discuss religion and how it can have an effect on depression. In this episode we recount some of our experiences, talk about some of the stereotypes and stigma that exists in the Christian/religious community. We also talk about plans for Lauren's funeral, translation errors, demonic possession, spirituality, feelings being minimized, and the patriarchy. Support the show (https://www.patreon.com/fckdepression)

Something new! Real stories from real people. This episode we get to hear Barb tell her story of battling depression and a trip to the hospital. Support the show (https://www.patreon.com/fckdepression)

This episode we go over some different types of mediation, and some of the history and research that has been done into mediation. We also talk about volunteering, holidays, death metal goat yoga, focused raisin eating, floating in space, embarrassing thoughts, meditation in prision, and ending with a silly joke from Brian.Find us on social media: linktr.ee/FckDepressionPodEmail us: fckdepressionpod@gmail.comSources: https://www.health.harvard.edu/blog/mindfulness-meditation-may-ease-anxiety-mental-stress-201401086967https://mindworks.org/blog/different-types-meditation-technique/https://mindworks.org/blog/history-origins-of-meditation/https://positivepsychology.com/history-of-meditation/https://www.idealist.orghttps://www.helpguide.org/articles/healthy-living/volunteering-and-its-surprising-benefits.htmhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5504679/Support the show (https://www.patreon.com/fckdepression)

This week Lauren and Brian talk about motivation, with some quotes from Brian and Lauren highlighting CEO Emma McIlroy. Some laughs are shared over a surprise visit from Pat the Opossum, unicorn rainbow fanny-packs, bedroom meetups, and starting a podcast.Connect with us: Facebook.com/fckdepressionpodInstagram @fckdepressionpodTwitter @fckdepression2Patreon.com/fckdepressionfckdepressionpod@gmail.comIf you are interested in starting your own podcast use our promo link for hosting at Buzzsprout: https://www.buzzsprout.com/?referrer_id=624179 and receive a $20 Amazon gift card! (Gift card is sent after 2nd month of paid subscription.)Support the show (https://www.patreon.com/fckdepression)

The first episode of Fck Depression launching on Halloween 2019! Lauren and Brian talk about Halloween, their plans, candy, costumes, Edgar Allan Poe, CAHOOTS, wellness checks and a special reading of the Raven by Brian. Support the show (https://www.patreon.com/fckdepression)