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https://www.madisonbetterbody.com/massage-servicesWhen holiday stress and winter aches and pains hit at the same time, it can feel like a freight train. Massage can help relieve stiffness and soreness to get you back on track, while local therapists explain which treatment will help you most. A Better Body City: Madison Address: 6515 Grand Teton Plaza, Suite 145, Website: https://www.madisonbetterbody.com
FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty matches from the $75,000 Monster Black Ops 7 Grand Finals!
Join FDNP Nikki Uvalles, Integrative Health Coach and founder of One Body Wellness, as she discusses the importance of understanding your body's messages through aches and pains. - Learn vital lessons about accepting body transitions during aging and nurturing your body as a temple. - Nikki shares her journey of balancing family life and health, offering insights on how to reconnect with your body, shift your mindset, and adopt holistic practices for lasting vitality. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Nikki Uvalles: Website: onebodywellness.org Instagram: @one_body_wellness_nikki Facebook: @OneBodyWellnessNikki
No guest. No plan. Just us, a mic, and whatever spills out of our heads. We're celebrating 400 episodes the only way we know how: raw, unfiltered, and wide open. Expect tangents, truth bombs, dumb jokes, deep dives — and maybe a few existential crises. Live chat is open. Jump in, steer the conversation, throw us curveballs, or just heckle from the sidelines. You're part of this mess. This Sunday at 8:00pm UK time _______________________________ Follow us here: https://allmylinks.com/the-amish-inquisition Sign up for the newsletter, join the community, follow us online, and most importantly share links! Producer Credits for Ep 400: Producers - TBC _______________________________ Leave us a voicemail: 07562245894 Message us here....follow, like, subscribe and share. (comments, corrections, future topics etc). We read out iTunes reviews if you leave them. Website - http://www.theamishinquisition.com/ Join the Element server: https://matrix.to/#/%23the-amish-inquisition%3Amatrix.org Subscribe to the Newsletter: Drop us an email and let us know Get your Merch from: The Amish Loot Chest - https://teespring.com/en-GB/stores/amish-inquisition-loot-chest Email - theamishinquisition@gmail.com Buy us a Coffee - https://www.buymeacoffee.com/theamishguys Twitch - https://www.twitch.tv/theamishinquisition Rumble - https://rumble.com/c/c-1347401 Twitter - https://twitter.com/amishinqpodcast Facebook - https://www.facebook.com/amish.inquisit.3 Instagram - https://www.instagram.com/theamishinquisition/?hl=en Bitchute - https://www.bitchute.com/channel/0fNMZAQctCme/ YouTube - https://www.youtube.com/channel/UCmv8ucrv5a2KpaRWyBWfBUA Find out how to become a Producer here - http://www.theamishinquisition.com/p/phil-1523918247/ Become a Producer! The Amish Inquisition is 100% supported by YOU. NO Ads, NO Sponsorship, NO Paywalls. We really don't want to suckle at the teat of some faceless corporate overlord. But that is only avoidable with your help! Join your fellow producers by donating to The Amish Inquisition via the PayPal button on our website, simply donate whatever you think the show is worth to you. If you find the podcast valuable, please consider returning some value to us and help keep the show free and honest.
FaZe ZooMaa, Ben, Aches, Parasite, Octane, Temp, Attach, and Enable break down the release of Black Ops 7 and the current Competitive Scene!
Fluent Fiction - Swedish: Navigating Aisles and Ankle Aches: A Lesson in Acceptance Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-11-18-08-38-20-sv Story Transcript:Sv: Ikeas neonljus lyste upp den moderna förorten en kylig höstdag.En: Ikeas neon lights illuminated the modern suburb on a chilly autumn day.Sv: Det var trångt i butiken, full av familjer och par som flanerade genom de smala gångarna under det konstanta surret av samtal och barnskrik.En: The store was crowded, full of families and couples strolling through the narrow aisles under the constant buzz of conversation and children's cries.Sv: Axel haltade fram med smärta i varje steg, hans stukade fot gjorde sig ständigt påmind.En: Axel limped forward, pain with every step, his sprained ankle a constant reminder.Sv: Men han var bestämd; dagen skulle inte sluta innan deras shopping var klar.En: But he was determined; the day would not end until their shopping was complete.Sv: Elin gick vid hans sida, hennes ögon fyllda med oro.En: Elin walked by his side, her eyes filled with concern.Sv: Hon lade en stödjande hand på hans arm och sa, "Axel, vi kan alltid komma tillbaka en annan dag."En: She placed a supportive hand on his arm and said, "Axel, we can always come back another day."Sv: Axel skakade på huvudet, försökte visa ett tappert leende.En: Axel shook his head, trying to show a brave smile.Sv: "Nej, jag klarar det," svarade han trotsigt, även om smärtan brön genom hans självsäkerhet.En: "No, I've got this," he replied defiantly, even though the pain burned through his confidence.Sv: Bakom dem, Lars, deras pragmatiske vän, rullade en fullastad kundvagn.En: Behind them, Lars, their pragmatic friend, rolled a fully loaded shopping cart.Sv: "Vi kan alltid beställa mer online," påpekade han med en realistisk ton.En: "We can always order more online," he pointed out realistically.Sv: "Ingen idé att riskera att det blir värre."En: "No point in risking making it worse."Sv: "Jag vill få det gjort idag," murmelade Axel och kämpade vidare genom avdelningarna.En: "I want to get it done today," muttered Axel, struggling on through the departments.Sv: De nådde hyllsektionen.En: They reached the shelving section.Sv: Axel stannade vid en hög hylla, höll sig kvar på kryckorna och försökte nå en låda långt upp.En: Axel stopped at a high shelf, stayed on his crutches, and tried to reach a box far up.Sv: Det var nu hans envishet skulle möta sin gräns.En: This was when his stubbornness would meet its limit.Sv: När han sträckte sig, tappade han balansen och vinglade.En: As he reached, he lost his balance and wobbled.Sv: "Nej!"En: "No!"Sv: utropade Elin och fångade honom innan han föll.En: exclaimed Elin, catching him before he fell.Sv: Hennes röst var både skrämd och beslutsam.En: Her voice was both scared and determined.Sv: "Det här går inte längre, Axel.En: "This can't go on, Axel.Sv: Vi åker hem."En: We're going home."Sv: Med ett tungt hjärta och motvillig instämning nickade Axel.En: With a heavy heart and a reluctant agreement, Axel nodded.Sv: "Okej," sa han till slut, erkännande sitt nederlag för dagen och sina begränsningar.En: "Okay," he finally said, admitting his defeat for the day and recognizing his limitations.Sv: "Du har rätt.En: "You're right.Sv: Vi beställer det som saknas online."En: We'll order what's missing online."Sv: De hjälpte Axel ut ur butiken, in i den kalla höstluften som svepte in dem med sin skarpa kyla.En: They helped Axel out of the store, into the cold autumn air that wrapped around them with its sharp chill.Sv: Axel lutade sig på Elin och Lars för stöd, och för första gången lät han dem ta tyngden av sin smärta.En: Axel leaned on Elin and Lars for support, and for the first time, he allowed them to bear the weight of his pain.Sv: På väg till bilen såg Axel på sina vänner och insåg något viktigt — att acceptera hjälp var starkt, inte svagt.En: On the way to the car, Axel looked at his friends and realized something important — accepting help was strong, not weak.Sv: Han log osäkert, men ett tacksamt leende.En: He smiled uncertainly, but a grateful smile nonetheless.Sv: "Tack," sa han, och menade det mer än orden kunde uttrycka.En: "Thank you," he said, meaning it more than words could express.Sv: De körde bort från Ikea, med både bilen och vännerna packade med mer än varor — de bar också med sig en ny förståelse för varandra och vikten av att prioritera sin hälsa och relationer framför stoltheten.En: They drove away from Ikea, with both the car and friends packed with more than goods—they also carried a new understanding of each other and the importance of prioritizing health and relationships over pride. Vocabulary Words:illuminated: lyste uppsuburb: förortenstrolling: flaneradeaisles: gångarnalimped: haltadesprained: stukadedetermined: bestämdconcern: orosupportive: stödjandedefiantly: trotsigtpragmatic: pragmatiskloaded: fullastadrealistically: realistiskstruggling: kämpadedepartments: avdelningarnashelving: hyllsektionencrutches: kryckornastubbornness: envishetwobbled: vingladedetermined: beslutsamadmitting: erkännandedefeat: nederlaglimitations: begränsningarsharp: skarpaleaned: lutadeaccepting: accepteragrateful: tacksamtunderstanding: förståelseprioritizing: prioriterarelationships: relationer
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If you're an essential oil enthusiast, you'll enjoy certified aromatherapist Jennifer Lane's handy guide to the Top 10 oils and DIY blend recipes you can make in the comfort of your own home for natural, non-toxic pain relief. Visit https://www.lovingessentialoils.com/a/blog/top-10-essential-oils-for-pain-relief for details. Loving Essential Oils City: Sacramento Address: 1401 21st Street Suite R Website: https://www.lovingessentialoils.com
Here is a quick clip from this week's podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.
FaZe ZooMaa, Octane, Aches, Ben, and Enable break down the recent Black Ops 7 News, Rostermania, and CDL Team Tier List!
Muscle pain generally occurs after an intense sports session. "They are due either to unusual muscular work, or to an increase in the intensity of a workout, or to the resumption of a sporting activity after a break". According to Sports coach William Chanconie. In fact, muscle soreness results from micro-lesions in the muscle fibres and signals that the muscle has been damaged. When you feel pain going up the stairs after a long session at the gym, it's simply a sign that you've worked muscles that were weak to begin with, under-used, or that you've done a poor job. According to William Chanconie, the absence of pain is a sign of a good training session. What can you do to avoid them? What if you still feel sore? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How can I stop being a people pleaser? Does our personality change when we speak in another language? How can I best preserve food in my freezer ? A podcast written and realised by Amber Minogue. First Broadcast: 08/02/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
#177 - 3 Easy Steps to No More Aches and Pains. Fascia Freedom - Part 2 Fascia is your Body's Communication Superhighway - a continuous web of connective tissue that surrounds every muscle, organ, nerve, and blood vessel. It's not just structural—it's informational. This means fascia health directly influences energy flow, posture, focus, and even stress resilience. Fascia Stores Stress and Emotional Trauma Research shows that unprocessed stress and trauma are literally held in the fascia—creating rigidity, pain, and decreased adaptability. This is why when we're under chronic stress we develop tension patterns, stiffness, and “burnout posture.” By addressing fascia, you're not just stretching — you're helping to unwind years of stored stress that keeps you feeling reactive, fatigued, or foggy. Research shows about 40% of chronic musculoskeletal pain may be linked to fascial dysfunction (not just muscle/joint problems). A 2018 review found chronic inflammation is a key driver of fascia remodeling and densification, directly tying lifestyle factors (diet, stress, toxins) to connective tissue health. Fascial adhesions can reduce muscle strength by up to 30% in the affected area. If you've ever stretched, massaged, or foam-rolled and still felt stiff, sore, or tense — it's time to tune in. In this follow-up to our fascia nutrition deep dive, this episode explores how your daily habits, stress levels, and even emotions are shaping the health of your fascia — and why that matters for everything from pain and inflammation to your energy and mood. You'll learn how stress and emotional tension literally change your fascia's structure, how movement can rehydrate and reset your tissue, and how your nervous system and your fascia are having an ongoing conversation throughout the day. From morning mobility rituals to breathwork, nervous system regulation, and the truth about “good posture,” I break down the lifestyle side of fascia health — so you can finally stop feeling achy, tired, and inflamed.
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Do your joints and muscles hurt when you lift weights? Aches and pains are one of the most common reasons why people stop lifting weights, but it doesn't have to be this way! In fact, there is a very simple framework you can use to troubleshoot this and stop your joints from hurting when you strength train once and for all. It is the exact framework that we use with ourselves and our clients to make sure our workouts feel great, and on this week's episode of the Exercise Is Health® podcast, we want to share it with you. If you have been hesitant to strength train because of how your body feels when you do it, listen up! These three steps that we teach you will change that for you for good. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg – Julie Cates: @julcates – Charlie Cates: @charliecates
Does tiger balm, that intense-smelling ointment that we rub into our muscles to relieve aches and pains, actually do anything? We get to the bottom of that on this week's Paging Doctor Gupta. Plus, can already being on an antibiotic protect you from someone else's pneumonia? This episode was produced by Andrea Kane and Jennifer Lai. Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices
FaZe ZooMaa, Ben, Aches, Parasite, Attach, and Methodz break down the new Call of Duty Black Ops 7 Game after CODNEXT and an update on all new rostermania news!
Send us a textIf you're a man who wants to stay strong, lean, and full of vitality as the years stack up, this episode is for you.Back in the day, 411 was the number you dialed to get the info you needed fast. In this special Episode 411, Coach Chris Wilson delivers the real 411 every man must know about strength, testosterone, mobility, nutrition, and mindset.This isn't fluff. It's the raw truth about:The 411 on testosterone — why it matters and how to keep it optimized naturallyThe 411 on strength after 40 — the smartest way to train for muscle, power, and longevityThe 411 on mobility — the secret weapon for staying pain-free and in the gameThe 411 on nutrition — simple, no-nonsense strategies that fuel energy and performanceThe 411 on mindset — building discipline, confidence, and drive that carry over into every area of lifeYou'll walk away with the essential knowledge that men in their 30s, 40s, 50s and beyond must hear if they want to stay at the top of their game.This is the episode you'll want to bookmark and share with a brother, because every man deserves to have the 411 on his health, strength, and future.Time Stamps00:29 – Welcome to the 'Strong by Design' podcast!00:53 – Join host Chris Wilson for today's special solo episode03:37 – What is the #1 Thing Men should be mindful of?06:12 – High vs. Low testosterone: What you need to know10:07 – How training changes as you age17:03 – The 411 on Mobility and Injury Prevention21:33 – Aches and pains: What to do25:14 – The 411 on Nutrition for Vitality34:29 – Mindset and Discipline essentials38:50 – Replace ONE bad habit with ONE good habit42:00 – Final thoughts to apply the '411 tips' in your life!43:30 – Please share and leave ratings & reviews for the SBD podcast! Resources:Check Out Critical T on Critical Nutrition Labs! Connect with Coach Chris:InstagramSupport the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com
We're talking… fake enthusiasm, Rom's ‘Doug' tendencies, Tom's aching body concerns, over sharing on social media, guesting on Zoe Ball's Radio 2 show, ball-bag routines, plastic surgery and hair transplants, wearing cardigans, fashion faux pas and the prospect of trying out a very odd version of the preppy look at our upcoming Belfast gig. Plus, we answer email questions about getting out of an unhealthy relationship and helping out your partner with their work issues. For questions or comments, please email us at wolfowlpod@gmail.com - we'd love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Mighty Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit megaphone.fm/adchoices
Pain, soreness, headaches, trouble sleeping, do these things have to coincide with farming? Sometimes pain is from an injury, sometimes it just pops up. What can you do to reduce your pain and get back to work? What is pain? Pain is a warning sign; your body will tell you to slow down or stop whatever you're continuing to do. This can lead to stress injury or overuse injury. If you continue to do that thing, your body will force you to stop. 1. Ice 2. Heat 3. Gentle range of motion 4. Stretching 5. Progressive muscle relaxation 6. Meditation Body Scan 7. Massage If you enjoyed this episode, take a screenshot, post to Facebook or Instagram and tag me! And don't forget to subscribe, rate and review the podcast to let us know your key takeaways. Connect with Sarah Zastrow Facebook https://www.facebook.com/groups/2295514594092240 Instagram https://www.instagram.com/throwingwrenchesmendingfences/ Website https://www.micultivatebalance.com/ Pinterest Page: https://www.pinterest.com/micultivatebalance/ YouTube Channel: https://www.youtube.com/channel/UCMVcExxS1xgVghkfXQ7e Tiktok: https://vm.tiktok.com/ZMevsHpyW/ Body Mechanics Tik Tok: https://www.tiktok.com/@bodymechanicsrehabwell
Do you struggle with nagging back pain, stiff necks, or poor posture that just won't seem to go away? Have you wondered if there's a smarter, more effective way to move your body that not only relieves pain but also helps you perform at your best long-term? In today's episode, we sit down with Dr. Travis Stewart, co-owner of MUV Chiropractic, to uncover his unique approach to helping ambitious professionals heal and move better. From his powerful journey of turning personal pain into purpose, to breaking down the most common mistakes high-achievers make with their bodies, Dr. Stewart shares practical insights you can use right away. We'll explore his 5-stage method for lasting results, what to look for in a great chiropractor, and small daily tweaks that make a big difference in how you feel. Tune in to discover how you can eliminate pain, improve posture, and set yourself up for a lifetime of strength and longevity!
Austin comedian Josh Francis embarks with us on a wild ride of topics. Keep your eyes closed and hands on the wheel,EVERYTHING is better with HOT SALT from https://firecracker.farmUse code milk to save 10% AND we will donate 10% this veterans day to Hunter SevenIf you've been looking for the perfect shirt—something breathable, fits great, feels even better, and stands out in a good way—give Poncho a try.Go to ponchooutdoors.com/PIE for $10 off your first order.
FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty Esports Nations Cup News, Black Ops 7 Future, and Esports Awards!
Arthritis is one of the most common conditions people face as they age, often bringing pain, stiffness and limits on mobility. But while many assume it's an unavoidable part of getting older, experts say there are steps people can take to slow its progression and even reduce the risk of developing it in the first place.From lifestyle choices like exercise and weight management to newer treatment options, the conversation around arthritis is shifting from inevitability to prevention and management.On this episode of The Charlotte Ledger Podcast, Dr. Michael Bates, a Charlotte orthopedic surgeon recognized as a 2023 Top Doctor by Charlotte Magazine, sits down with The Ledger's Tony Mecia to explain what arthritis is, dispel common myths, and share practical advice.This episode is a recording of the second session of the free “Move Well, Live Well” webinar series, brought to you by The Charlotte Ledger and OrthoCarolina. This summer, we're bringing you a three‑part series designed to help you stay strong, mobile, and pain‑free as you age. Each session will feature practical advice from experts you can use right away.We hope you enjoy the conversation with Michael Bates. Click here for more information on the “Move Well, Life Well' webinar series.This episode of The Charlotte Ledger Podcast was produced by Lindsey Banks. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit charlotteledger.substack.com/subscribe
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3090: Kate Galliett explains how lingering aches and pains are often the body's response to specific signals, not an unavoidable part of aging or something to simply push through. By debunking common myths and introducing the Signal/Response Principle, she offers practical ways to identify and change the signals causing discomfort, through movement, rest, and reducing inflammation, so you can take control of your body's health. Read along with the original article(s) here: https://fitforreallife.substack.com/p/ask-this-question-if-you-want-to Quotes to ponder: "What signal is my body responding to?" "Your body is always responding to the signals it receives. Every day. Until you die." "Movement signals to your body that it should upkeep and upgrade the muscles, tendons, ligaments, bones, and joints in your body." Learn more about your ad choices. Visit megaphone.fm/adchoices
What if lasting joint health had nothing to do with intense workouts—and everything to do with slowing down?In this Better Health Bookshelf episode, Jeff Bailey, author of the new book, Mobility for Life and founder of Avita Yoga, shares how his gentle yoga approach helps men and women over 50 heal pain, restore mobility, and reduce aches without strain or risk. If you're tired of living with stiffness or worried about joint replacement surgery, this conversation offers a refreshing, practical path forward.Listeners will discover:How to use gentle yoga to support joint health and mobility for lifeA simple method to heal pain and reduce aches without aggressive exerciseWhy “less is more” is the secret to long-term strength and independencePlay this episode now to learn how you can keep your joints strong, pain-free, and moving well into your later years.Click here to buy Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga.If you find this episode helpful, please consider subscribing and sharing it with friends and family.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3090: Kate Galliett explains how lingering aches and pains are often the body's response to specific signals, not an unavoidable part of aging or something to simply push through. By debunking common myths and introducing the Signal/Response Principle, she offers practical ways to identify and change the signals causing discomfort, through movement, rest, and reducing inflammation, so you can take control of your body's health. Read along with the original article(s) here: https://fitforreallife.substack.com/p/ask-this-question-if-you-want-to Quotes to ponder: "What signal is my body responding to?" "Your body is always responding to the signals it receives. Every day. Until you die." "Movement signals to your body that it should upkeep and upgrade the muscles, tendons, ligaments, bones, and joints in your body." Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on the Out of Class edition of Lifelong Learner, we crack open the raw realities of transition, freedom, and the aches that remind us we're alive. What starts as light banter about backgrounds and early morning texts quickly unravels into a conversation about endings, new beginnings, and the gritty in-between.Fresh off closing the chapter at The Summit, Gines shares the nerves and excitement of buying an electrical business—learning new systems, tackling debt, and asking all the naïve questions that spark both confusion and growth. Meanwhile, Matt recounts a brutal week struck down by Bali food poisoning, a spiral into health anxiety, and the surprising gratitude that comes when your body finally bounces back. And Ben? He's juggling bodybuilding prep, heavy chiropractic practice loads, and the mental “hangover” that lingers long after work should be over—all while dreaming of snow trips and the freedom to fly, literally.In this episode, we unpack:⚡ Gines' jump into a new industry—what it feels like to buy a business you don't yet understand.
FaZe ZooMaa, Ben, Aches, Parasite, Octane, Methodz, and Shotzzy break down the recent rostermania news in the Call of Duty League!
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Tired of bloating, fatigue, or a stubborn stomach ache? Learn how Sarah healed 20+ years of gut pain in 6 weeks with one surprising test.---If you've been struggling with bloating after eating, persistent stomach aches, or weird food reactions that no one seems to understand - then this episode is for you. In today's episode, I'm talking with my client Sarah, who lived with daily bloating, fatigue, and a stomach ache for 20 years. Doctors gave her diagnoses like GERD, slow emptying stomach, and lymphocytic colitis, but no real solutions. She'd tried cutting out gluten, sugar, alcohol, dozens of practitioners, and even a low histamine diet - yet nothing brought relief. Until she found the Better Belly Blueprint. In just 6 weeks, her bloating, fatigue, and stomach pain were gone. She had energy. Hunger. And answers for the first time in decades. So if you've ever wondered:What are the real causes of my bloating and stomach aches?Will I be stuck on an annoying diet like a low histamine diet forever?Or you've wondered how to actually get bloating relief that lasts… This episode is your next step toward real relief. Let's dive in. TIMESTAMPS:00:00 - Introduction to Sarah's Journey01:05 - Meet Sarah: A Long Battle with Digestive Issues02:52 - Sarah's Symptoms and Struggles05:47 - Discovering the Better Belly Blueprint07:35 - Initial Results and Changes09:33 - The Impact of the Zoomer Test12:24 - Ongoing Improvements and Future Plans25:30 - Encouragement and Final Thoughts EPISODES MENTIONED:267// The Best Food Sensitivity Test for You, with Vibrant Wellness243// Histamine Intolerance: Symptoms, Treatment, and Diets to Avoid HEAL YOUR GUT TODAY!Option #1)
FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty Esports World Cup Finals!
FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty league Esports World Cup matches from 7/26/2025!
Experiencing back aches? This episode dives into the common reasons for **back pain**, highlighting its widespread nature. Hunt4Wellness is the show that helps you live your best lifee through mind, body and spirit.
Hey mama! Welcome back to Pregnancy Unpacked with Trish, your go-to labor nurse and birth bestie. In this episode, we're diving into weeks 31 and 32 - when things start feeling super real! We'll cover your baby's incredible growth, the changes you're noticing in your body, and how to prep for the final stretch. From managing shortness of breath and wild dreams to monitoring fetal movement and planning for birth, Trish delivers practical tips and empowering vibes to keep you confident. You're magical, powerful, and totally got this!Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!What's Happening with BabySize & Growth: Your baby is about the size of a coconut - 16-17 inches long and 3.5-4 pounds.Development: Major brain and nervous system growth, eyes opening and tracking light, and bones hardening (with a soft skull for birth). Baby's practicing breathing and swallowing amniotic fluid, which they recycle to maintain fluid levels.Brown Fat: They're building brown fat for temperature regulation - key for skin-to-skin after birth. Check Trish's blog post on skin-to-skin for more! Fetal Movement: You're likely noticing a pattern. Keep track, as movement is a key sign of baby's oxygen levels. Grab Trish's Free Third Trimester Prep Pack for a fetal movement count sheet.What's Happening with YouShortness of Breath: Your growing uterus is crowding your lungs. Try yoga, stretching, swimming, or hands-and-knees positions to ease it.Swelling: Gradual swelling in ankles, feet, or hands is normal, but sudden swelling means you should call your provider.Aches & Pains: Expect more back and hip discomfort, plus Braxton Hicks contractions.Vivid Dreams & Insomnia: Hormones and discomfort can spark bizarre dreams and sleepless nights. Trish loves the Momcozy Pregnancy Pillow for comfort.Clumsiness: Your shifting center of gravity may make you wobbly - be cautious!Emotional Swings: From excitement to overwhelm, it's all normal. Give yourself grace - you're building a human!Appointments & PrepProvider Checkups: You're likely seeing your provider every two weeks for fundal height, heartbeat checks, and symptom discussions.Ask These Questions:How will baby's growth be monitored?What are the hospital's labor and delivery policies?Who will attend my birth?Pro Tip: Jot down questions in your phone to remember them at appointments. If your provider seems rushed, politely ask for time to talk.Your Action Steps for Weeks 31–32:Hospital Bag: Start thinking about what to pack.Birth Preferences: Review them with your partner. Education is key for a solid...
God, my soul aches. Keywords: Soul; faith; remembrance; past; present; encourage. Scripture: Psalm 143:5
FaZe ZooMaa, Ben, Aches, Parasite, Jkap, and Octane break down the Call of Duty Black Ops 6 Champs Sunday!Like, comment, subscribe!
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Anonymous: I had fatigue, body pain and gallstones. Taking malic acid for gallstones but pain and fatigue went away. What does it mean when malic acid eliminates body aches? Does Malic acid address root cause issues? Is malic acid safe to take while I run my big 5 labs. Nakul: Hello Dr. Cabral, I'm a big fan of your podcast and your approach to chronic health challenges. You're helping a lot of people heal - please keep up the great work. I was diagnosed with CIRS last year, which is an inflammatory response caused by a genetic predisposition to be unable to remove inhaled biotoxins (like mold and endotoxins) with the adaptive immune response. I've been dealing with reduction in vision (from what I suspect is brain inflammation caused by toxicity), and alopecia areata, in addition to food sensitivities and allergies. I've been using cholestyramine and other binders which have helped, but would love to know your thoughts and recommendations on how biotoxin illness can be treated through naturopathy. Thanks for your help! Jen: Thank you for taking my question, Dr. Cabral! I listen and learn from you every day. My question is about behavioral change at the root cause ~ This one thing in my life I desperately want to WANT to do it because it is good. And by not doing it, I am acting in a way that is incongruent with my career/mission. And that causes me much mental anguish. I know that when I am able to solve this conundrum, I will be true to myself and can help others do the same. What would be your protocol for changing behavior, not just an outward compliance, but at the very root cause/subconscious level? How thankful I am for you! I am looking forward to incorporating what I learn from you on this subject. Thank you!! Amy: Hi there. Thank you for your wealth of knowledge and insight into all things health! I have a question about microplastics in tea bags. Common knowledge is that steeping tea bags is a huge source of microplastics. I'm wondering how concerned you feel we should be about this, as I'm driving myself crazy. Some companies use unbleached tea bags that are glue free,heat sealed, and claim to be plastic free. Would those really be safer? Looking forward to any insight on how much concern a casual tea drinker should have. Grace: Hello looking for some advice regarding gum and tongue health. I am female, 26 years old. I get painful inflamation of my gums, inflammed taste buds, canker sores, and scalloped tongue. Typically these symptoms show up around my menstrual cycle and clear up in my follicular phase. I try to oil pull to help with the inflamation, ive cycled L-lysine and I have not seen any big changes in my symptoms. Also, I have a unrelated question regarding flushing of the face. I have issues of face flushing that is extreme and uncontrolable. It is not just when I may be embarassed it happens even when I talk about something passionately or am excited. I dont know why this happens and how I can control it. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3432 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Ben, Aches, Parasite, Octane, and Attach break down the Call of Duty League Black Ops 6 matches from 6/28/2025!
FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty Champs matches from 6/27/2025
FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty Champs 2025 Day 1 matches!
FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty Black Ops 6 Champs Bracket and their predictions!
Three legendary films that never should have been remade. One movie industry absolutely allergic to new ideas. Three intrepid podcasters who somehow actually watched all of these things. STRAW DOGS (2011, Rod Lurie) RED DAWN (2012, Dan Bradley) POINT BREAK (2015, Ericson Core)
Ever been told it's all in your head—when it was really in your gut, hormones, or labs? In this episode, Amy Stuttle welcomes back Anna Griffith, DNP at Victory Men's Health, for a rapid-fire conversation between patient appointments. They break down some of the most common medical misdiagnoses—IBS, anxiety, depression, arthritis—and what might really be going on beneath the surface. From overlooked thyroid and vitamin D deficiencies to gut dysfunction and hormonal imbalances, this episode calls out the lazy labels and quick-fix prescriptions that leave patients feeling unheard. Learn how whole food, lifestyle, labs, and the right root-cause testing can uncover what conventional medicine often misses. Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
FaZe ZooMaa, Ben, Aches, Parasite, Octane, and Attach break down the Call of Duty League matches from 5/27/2025!
FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty League matches from 5/18/2025!
FaZe ZooMaa, Octane, Aches, and Parasite break down the Call of Duty League matches from 5/17/2025!
FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty League matches from 5/16/2025!
The team test the theory that you can use the weather to predict pain, separating science fact from fiction. It's an area with a huge amount of conflicting research, but one man who has investigated this is Professor Will Dixon, who explains that low pressure could be causing people's joints to ache more. Dara and Hannah are intrigued to hear our genes may also be responding to changes in temperature and hear how we might be pre-programmed to produce more inflammation during wintertime to fight off bugs - which has the unfortunate side effect of making other some conditions worse. But don't despair! The pair find out 21 degrees is the optimum temperature for health and wellbeing - a perfect English summer day.Contributors:Dr Chris Wallace Professor Will Dixon Professor Trevor Professor Trevor HarleyProducer: Marijke Peters Executive Producer: Alexandra FeachemA BBC Studios Audio Production
Grab your earphones! Get ready to listen and learn!
FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty League matches from 5/11/2025
FaZe ZooMaa, Ben, Aches, Parasite, and Aches break down the Call of Duty League matches from 5/10/2025!
JEN'S NEW COMEDY SPECIAL COMES OUT JUNE 5! // You're not as old as you think you are. So many of the aches and pains that people attribute to aging are more likely from stress. Jen also talks about: The conclave to elect a new Pope Letting go of opportunities that are no longer meant for you PATREON: Join Jen's Patreon here and get instant access to great content + Jen's “State of the Dumpster Fire” chats UPCOMING SHOWS 5/7 - COLUMBUS 5/10 - NYC EMAIL LIST: Join Jen's email list! YOUTUBE: Jen's Youtube channel