Podcasts about aches

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty Esports World Cup Finals!

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty league Esports World Cup matches from 7/26/2025!

Experiencing back aches? This episode dives into the common reasons for **back pain**, highlighting its widespread nature. Hunt4Wellness is the show that helps you live your best lifee through mind, body and spirit.

Hey mama! Welcome back to Pregnancy Unpacked with Trish, your go-to labor nurse and birth bestie. In this episode, we're diving into weeks 31 and 32 - when things start feeling super real! We'll cover your baby's incredible growth, the changes you're noticing in your body, and how to prep for the final stretch. From managing shortness of breath and wild dreams to monitoring fetal movement and planning for birth, Trish delivers practical tips and empowering vibes to keep you confident. You're magical, powerful, and totally got this!Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!What's Happening with BabySize & Growth: Your baby is about the size of a coconut - 16-17 inches long and 3.5-4 pounds.Development: Major brain and nervous system growth, eyes opening and tracking light, and bones hardening (with a soft skull for birth). Baby's practicing breathing and swallowing amniotic fluid, which they recycle to maintain fluid levels.Brown Fat: They're building brown fat for temperature regulation - key for skin-to-skin after birth. Check Trish's blog post on skin-to-skin for more! Fetal Movement: You're likely noticing a pattern. Keep track, as movement is a key sign of baby's oxygen levels. Grab Trish's Free Third Trimester Prep Pack for a fetal movement count sheet.What's Happening with YouShortness of Breath: Your growing uterus is crowding your lungs. Try yoga, stretching, swimming, or hands-and-knees positions to ease it.Swelling: Gradual swelling in ankles, feet, or hands is normal, but sudden swelling means you should call your provider.Aches & Pains: Expect more back and hip discomfort, plus Braxton Hicks contractions.Vivid Dreams & Insomnia: Hormones and discomfort can spark bizarre dreams and sleepless nights. Trish loves the Momcozy Pregnancy Pillow for comfort.Clumsiness: Your shifting center of gravity may make you wobbly - be cautious!Emotional Swings: From excitement to overwhelm, it's all normal. Give yourself grace - you're building a human!Appointments & PrepProvider Checkups: You're likely seeing your provider every two weeks for fundal height, heartbeat checks, and symptom discussions.Ask These Questions:How will baby's growth be monitored?What are the hospital's labor and delivery policies?Who will attend my birth?Pro Tip: Jot down questions in your phone to remember them at appointments. If your provider seems rushed, politely ask for time to talk.Your Action Steps for Weeks 31–32:Hospital Bag: Start thinking about what to pack.Birth Preferences: Review them with your partner. Education is key for a solid...

God, my soul aches. Keywords: Soul; faith; remembrance; past; present; encourage. Scripture: Psalm 143:5 

Hi everyone! In July's episode of "Aches & Games monthly" we grind our way through Bomb Rush Cyberfunk and talk about everything else that we've been playing, watching and getting up to since last month. Plus any news and upcoming releases that have caught our eye.Timestamps: 00:00 Intros 02:35 What we've been up to24:45 Bomb Rush Cyberfunk (last month's "Sub Club" pick)35:03 Other games we've been playing62:50 Next Month's Sub Club pick is...67:01 Newsbytes74:32 Wrapping up As always, we'd love to hear from you via our socials@achesandgames, our Facebook page or by emailing achesandgamespod@gmail.com. And please check out the website at www.achesandgames.co.uk where you'll also find some great written reviews of the games we play. Cheers!

FaZe ZooMaa, Ben, Aches, Parasite, Jkap, and Octane break down the Call of Duty Black Ops 6 Champs Sunday!Like, comment, subscribe!

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Anonymous: I had fatigue, body pain and gallstones. Taking malic acid for gallstones but pain and fatigue went away. What does it mean when malic acid eliminates body aches? Does Malic acid address root cause issues? Is malic acid safe to take while I run my big 5 labs.              Nakul: Hello Dr. Cabral, I'm a big fan of your podcast and your approach to chronic health challenges. You're helping a lot of people heal - please keep up the great work. I was diagnosed with CIRS last year, which is an inflammatory response caused by a genetic predisposition to be unable to remove inhaled biotoxins (like mold and endotoxins) with the adaptive immune response. I've been dealing with reduction in vision (from what I suspect is brain inflammation caused by toxicity), and alopecia areata, in addition to food sensitivities and allergies. I've been using cholestyramine and other binders which have helped, but would love to know your thoughts and recommendations on how biotoxin illness can be treated through naturopathy. Thanks for your help!                                                                                                                                                              Jen: Thank you for taking my question, Dr. Cabral! I listen and learn from you every day. My question is about behavioral change at the root cause ~ This one thing in my life I desperately want to WANT to do it because it is good. And by not doing it, I am acting in a way that is incongruent with my career/mission. And that causes me much mental anguish. I know that when I am able to solve this conundrum, I will be true to myself and can help others do the same. What would be your protocol for changing behavior, not just an outward compliance, but at the very root cause/subconscious level? How thankful I am for you! I am looking forward to incorporating what I learn from you on this subject. Thank you!!                 Amy: Hi there. Thank you for your wealth of knowledge and insight into all things health! I have a question about microplastics in tea bags. Common knowledge is that steeping tea bags is a huge source of microplastics. I'm wondering how concerned you feel we should be about this, as I'm driving myself crazy. Some companies use unbleached tea bags that are glue free,heat sealed, and claim to be plastic free. Would those really be safer? Looking forward to any insight on how much concern a casual tea drinker should have.                                                                                                                  Grace: Hello looking for some advice regarding gum and tongue health. I am female, 26 years old. I get painful inflamation of my gums, inflammed taste buds, canker sores, and scalloped tongue. Typically these symptoms show up around my menstrual cycle and clear up in my follicular phase. I try to oil pull to help with the inflamation, ive cycled L-lysine and I have not seen any big changes in my symptoms. Also, I have a unrelated question regarding flushing of the face. I have issues of face flushing that is extreme and uncontrolable. It is not just when I may be embarassed it happens even when I talk about something passionately or am excited. I dont know why this happens and how I can control it.     Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3432 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Ben, Aches, Parasite, Octane, and Attach break down the Call of Duty League Black Ops 6 matches from 6/28/2025!

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty Champs matches from 6/27/2025

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty Champs 2025 Day 1 matches!

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty Black Ops 6 Champs Bracket and their predictions!

Three legendary films that never should have been remade. One movie industry absolutely allergic to new ideas. Three intrepid podcasters who somehow actually watched all of these things. STRAW DOGS (2011, Rod Lurie) RED DAWN (2012, Dan Bradley) POINT BREAK (2015, Ericson Core)

In this episode of THE MENTORS RADIO, Host Dan Hesse talks with Dr. Paul Christo, author and award-winning physician renown for his cutting-edge work as a pain specialist. Pain, if left untreated, can impact our performance and productivity, and even our enjoyment of life. In this episode, Dr. Christo discusses breakthrough techniques and therapies that can relieve even the most severe chronic pain. One of the world's leading pain specialists, Dr. Christo is the author of Aches and Gains, A Comprehensive Guide to Overcoming Your Pain. He is the Chief of the Division of Pain Medicine at the Johns Hopkins University School of Medicine. Paul is also a frequent contributor on NBC, CBS, ABC, FOX, and PBS television regarding pain and addiction. He hosts an award-winning, nationally syndicated SIRIUS XM radio talk show called Aches and Gains®. The show provides hope and treatment options for those suffering from medical illnesses, diseases, and the pain that often results from these conditions. Dr. Christo is an invited lecturer both nationally and internationally, serves on four journal editorial boards, has published more than 100 articles and book chapters, co-edited five textbooks on pain, and actively teaches medical students, residents, and pain fellows. Paul also earned an MBA from the Johns Hopkins Carey Business School in Health Care Management.  This conversation can change how you show up—in every area of life, including business, family and work. Listen to THE MENTORS RADIO broadcast on Salem Radio in San Francisco, via live-streaming on iHeart Radio worldwide or anytime, on ANY podcast platform, including Apple Podcast, Spotify, iTunes, TuneIN, Stitcher, Google Play and all the others. Sign up for the podcast here. SHOW NOTES: DR. PAUL CHRISTO: BIO: BIO: Dr. Paul Christo BOOK: Aches and Gains- A Comprehensive Guide to Overcoming Your Pain, by Dr. Paul Christo, Dale Leopold, et al. WEBSITE: Aches and Gains Radio Show

In this episode, Dr. Jake dives into the complex world of fibromyalgia—a condition that impacts millions but is often misunderstood. You'll learn about the key symptoms of fibromyalgia, including chronic pain, fatigue, brain fog, and sleep disturbances. We'll explore the root causes, such as stress, trauma, and imbalances in the nervous and immune systems, and explain how these factors contribute to the condition.Most importantly, we'll discuss a holistic, naturopathic approach to treatment. From dietary changes and herbal remedies to stress management techniques and gentle exercises, Dr. Jake shares actionable strategies to help you regain control of your health.

Suffering from neck pain and muscle aches? This handy device from Neck Cloud can help correct your posture and reduce discomfort - fast! Visit https://neck-cloud.com/ for details. The Neck Cloud City: Sheridan Address: 30 North Gould Street Website: https://neck-cloud.com

Growing a tiny human? Your body's working overtime - and sometimes, it absolutely lets you know.This episode of Call the Midwife, our expert-led mini-series by Growing the Podcast, is all about the physical changes and discomforts of pregnancy. From the sharp twinges of round ligament pain to the deep pelvic pressure of Symphysis Pubis Dysfunction (SPD), we unpack what's typical, what might need further support, and what can actually help.Why back pain, hip tightness, and rib discomfort are common in pregnancyWhat causes round ligament pain and how to ease itSymphysis pubis dysfunction (SPD): symptoms, support and practical strategiesLeg cramps, rib flare, and how to soothe nighttime achesRed flags: when discomfort might signal something moreWhen to seek support from your midwife, GP or a women's health physioPregnancy pillows (like Sleepybelly) to support your bump, back and hipsPelvic-friendly movement and alignment tipsSupport belts, heat packs and when to reach for extra helpThis episode is proudly supported by Sleepybelly, the ultimate pregnancy pillow trusted by thousands of Australian mums and endorsed by health professionals.Use code GROWING10 for 10% off and enjoy a 30-night risk-free trial at sleepybelly.com.auWhether you're newly pregnant or deep in your third trimester, this episode is your go-to guide for navigating physical changes with comfort and confidence.Share it with a fellow mama-to-be, and don't forget to hit follow wherever you listen.In this episode, we cover:Tools & Tips We Mention:Follow us on Instagram: @growingthepodcast

Ever been told it's all in your head—when it was really in your gut, hormones, or labs? In this episode, Amy Stuttle welcomes back Anna Griffith, DNP at Victory Men's Health, for a rapid-fire conversation between patient appointments. They break down some of the most common medical misdiagnoses—IBS, anxiety, depression, arthritis—and what might really be going on beneath the surface. From overlooked thyroid and vitamin D deficiencies to gut dysfunction and hormonal imbalances, this episode calls out the lazy labels and quick-fix prescriptions that leave patients feeling unheard. Learn how whole food, lifestyle, labs, and the right root-cause testing can uncover what conventional medicine often misses. Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Jennifer Stumm is a celebrated violist. She has performed at Carnegie Hall, the Berliner Philharmonie, the Kennedy Center and Amsterdam's Concertgebouw  among many others. She's done solo tours in Ireland and the UK, and she's won a number of competitions. She's the founder of Ilumina, a Brazil based artist collective. And she's a speaker with her own TED talk.My featured song is “Aches and Pains” from the album Summer Of Love 2020. Spotify link.---------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH JENNIFERwww.jenniferstumm.com_________________________ROBERT'S RECENT SINGLES:“DAY AT THE RACES” is Robert's newest single.It captures the thrills, chills and pageantry of horse racing's Triple Crown. Called “Fun, Upbeat, Exciting!”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS___________________“MOON SHOT” reflects my Jazz Rock Fusion roots. The track features Special Guest Mark Lettieri, 5x Grammy winning guitarist who plays with Snarky Puppy and The Fearless Flyers. The track has been called “Firey, Passionate and Smokin!”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS____________________“ROUGH RIDER” has got a Cool, ‘60s, “Spaghetti Western”, Guitar-driven, Tremolo sounding, Ventures/Link Wray kind of vibe!CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—--------------------------------“LOVELY GIRLIE” is a fun, Old School, rock/pop tune with 3-part harmony. It's been called “Supremely excellent!”, “Another Homerun for Robert!”, and “Love that Lovely Girlie!”Click HERE for All Links—----------------------------------“THE RICH ONES ALL STARS” is Robert's single featuring the following 8 World Class musicians: Billy Cobham (Drums), Randy Brecker (Flugelhorn), John Helliwell (Sax), Pat Coil (Piano), Peter Tiehuis (Guitar), Antonio Farao (Keys), Elliott Randall (Guitar) and David Amram (Pennywhistle).Click HERE for the Official VideoClick HERE for All Links—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com 

FaZe ZooMaa, Ben, Aches, Parasite, Octane, and Attach break down the Call of Duty League matches from 5/27/2025!

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty League matches from 5/18/2025!

Send us a textIn this episode, I sit down with Ben Whybrow, a pain specialist physio in the UK and new community manager for Modern Pain Care, to discuss the critical role of communication in modern healthcare. We break down why the traditional, paternalistic approach to patient interaction falls short and explore how guided discovery can lead to better outcomes for people in pain. If you're a clinician looking to improve your communication skills and create more meaningful connections with your patients, this conversation is for you.

FaZe ZooMaa, Octane, Aches, and Parasite break down the Call of Duty League matches from 5/17/2025!

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty League matches from 5/16/2025!

The team test the theory that you can use the weather to predict pain, separating science fact from fiction. It's an area with a huge amount of conflicting research, but one man who has investigated this is Professor Will Dixon, who explains that low pressure could be causing people's joints to ache more. Dara and Hannah are intrigued to hear our genes may also be responding to changes in temperature and hear how we might be pre-programmed to produce more inflammation during wintertime to fight off bugs - which has the unfortunate side effect of making other some conditions worse. But don't despair! The pair find out 21 degrees is the optimum temperature for health and wellbeing - a perfect English summer day.Contributors:Dr Chris Wallace Professor Will Dixon Professor Trevor Professor Trevor HarleyProducer: Marijke Peters Executive Producer: Alexandra FeachemA BBC Studios Audio Production

Grab your earphones! Get ready to listen and learn!

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty League matches from 5/11/2025

FaZe ZooMaa, Ben, Aches, Parasite, and Aches break down the Call of Duty League matches from 5/10/2025!

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Black Ops 6 Call of Duty League matches from 5/9/2025!Like, comment, subscribe!

JEN'S NEW COMEDY SPECIAL COMES OUT JUNE 5! // You're not as old as you think you are. So many of the aches and pains that people attribute to aging are more likely from stress. Jen also talks about: The conclave to elect a new Pope Letting go of opportunities that are no longer meant for you   PATREON: Join Jen's Patreon here and get instant access to great content + Jen's “State of the Dumpster Fire” chats   UPCOMING SHOWS 5/7 - COLUMBUS  5/10 - NYC    EMAIL LIST: Join Jen's email list! YOUTUBE: Jen's Youtube channel

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Black Ops 6 Call of Duty League matches from 5/4/2025 and the issues facing Challengers!

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty League on 5/3/2025!

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty League matches from 5/2/2025!

FaZe ZooMaa, Ben, Aches, and Parasite break down the recent Call of Duty League Rostermania news, Map Pool update, and Fantasy COD League!

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down Call of Duty League Major 3 matches from 4/27/2025!

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty league matches from Major 3 4/26/2025!Like, comment, subscribe!

Logan Holloman | Next Gen Pastor Referenced Scripture: John 11:16, John 20:24-29, Matthew 28:17-17 Reflection Questions:1. Our doubts are often disappointments in disguise. Are there any disappointments that are defining your experience? 2. Thomas was honest enough with himself and the other disciples that he was disappointed with the resurrection. Do you have a group of people you can be that vulnerable with? 3. Read and underline Matthew 28:16-17. What does it tell us about the heart of God that he put the keys to the kingdom in the shaky hands of people who were something less than certain? 4. Thomas cries out “My Lord and My God” after his interaction with the risen Jesus. Do you believe, or are you willing to believe that there is a loving God who is greater than yourself who wants to have a relationship with you? 5. Scripture shows us, in people like Thomas and Abraham, how the process of revealing both our trust and lack of trust stretches our faith. Where have you been demanding certainty (around a decision, a course of action, or a future uncertainty) where God might be using “strategic ambiguity” to grow you more? 6. What have you been taught, or assumed, that doesn't make sense or causes you to keep your distance from God? 7. Jesus' life, death, and resurrection reveal he always makes the first step towards being all in for you and I. What step might he be inviting you to take this today? What's your next step? * Connect: We'd love to connect with you! Fill out our Connect Card to receive more information, have us pray for you, or to ask us any questions: http://journeybozeman.com/connectcard * Connect: Get your children connected to our children's ministry, Base Camp: https://journeybozeman.com/children * Connect: Our Student Ministry is for High School and Middle School students: https://journeybozeman.com/students * Give: Want to worship through giving and support the ministry of Journey Church: https://journeybozeman.com/give * Gather: Subscribe to our YouTube Channel: https://www.youtube.com/c/JourneyChurchBozeman * Gather: Download our app: https://journeybozeman.com/app * Gather: Join our Facebook Group to stay connected throughout the week: https://facebook.com/groups/JourneyChurchBozeman 

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty League matches from 4/25/2025!

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty League matches from 4/24/2025Like, comment, subscribe!

FaZe ZooMaa, Ben, Aches, Parasite, and Aches break down the Call of Duty League matches from 4/18/2025!

FaZe ZooMaa, Ben, Aches, Parasite, and Aches break down the Call of Duty League matches from 4/13/2025!

FaZe ZooMaa, Ben, Aches, Octane, and Nameless break down the Call of Duty League matches from 4/12/2025

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty League matches from 4/11/2025!

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty League matches from 4/6/2025!

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty League matches from 4/5/2025!

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty Matches from 4/4/2025!

FaZe ZooMaa, Ben, Aches, Parasite, Octane, Enable, Temp, and Kaysan break down the recent rostermania moves, rank the new Teams, and update the Fantasy Call of Duty Draft!

ulia Blackwell is a distinguished fascia release practitioner, educator, and the innovative creator behind the Fascia Remedy. Born with severe nerve damage to her right shoulder, Julia navigated through the complexities of the traditional Western medicine system for 23 years. Her condition was met with skepticism and the notion of permanence until she discovered fascia-specific therapy in 2010. Her transformative experience with this technique led her to significantly improve her condition within three months, prompting a lifelong journey to learn and educate others about the vital role of fascia in our health and movement.Episode Summary:Julia explains the intricate workings of fascia, drawing comparisons to a three-dimensional, plastic-wrap-like system vital for holding the body together. This dynamic tissue, often misunderstood and overlooked in standard medical treatments, plays a crucial role in our health. Its dysfunction can lead to pain and mobility issues, often misdiagnosed as isolated muscle or joint problems. By focusing on fascia health through movement, hydration, and targeted release techniques, Julia illuminates how individuals can effectively address the root causes of their pain and enjoy a more energized, functional life. Key Takeaways:Understanding Fascia: Fascia is an elaborate connective tissue system crucial for body structure and function, often neglected in traditional medical treatments.Healthy Movement: Regular movement and specific fascia release practices can prevent or alleviate pain and mobility issues, often mistaken for isolated muscle or joint problems.DIY Techniques: Utilize foam rollers and lacrosse balls in active, movement-based ways to improve fascia health and achieve significant pain relief.Intersection of Emotions and Physical Health: Emotional and physical trauma can cause fascia to contract and contribute to chronic pain. NordVPNNORDVPN is Premium cyber-security.   https://nordvpn.com/transform Shopify Shopify.com/transform To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

It's Monday and we're chatting Traitors and Southerns! There was traitor-on-traitor crime this week as we had to say goodbye to Carolyn. Danielle has become our BEC and her theatrics are too much! Southern Charm was the best its recently been and we were giggling and cringing watching Shep and Sienna. The text even had us spiraling. We may be worried for Maddie as Joe Bradley is coming on hard. Should he chill out since they've only been together for 4 months?! TJ hosts a Sir Weiners event, which gets us talking about our favorite types of hot dogs. Come judge with us!You can find us:Instagram & Threads: @twojudgeygirlsFacebook: www.facebook.com/twojudgeygirlsPodcast: ACast, iTunes, Spotify, wherever you listen!Merch: www.etsy.com/shop/twojudgeygirls Hosted on Acast. See acast.com/privacy for more information.