Finding Ourselves was created to delve into the process of Spiritual Ownership: taking back our spirituality from those that attempt to define it for us.
Part of being a successful person is the identity of being 'responsible' or making 'responsible choices'. The problem is that it can get confusing as to which decisions are responsible and which are not. Being hyper-focused on being a responsible person can also hinder us from pursuing fulfilling and exciting new opportunities that pop into our lives, and keep us in people-pleasing mode. In this episode you'll hear: How to shift your definition of being a responsible person Why we are so hyper-focused on being responsible people What to do about people thinking you're irresponsible What being responsible means about who you are How to affirm your worthiness when self-doubt creeps in ...and more! If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @EMMA. BRONAUGH! If you or a friend would like 1:1 help getting clarity, let me know! Click here to schedule a FREE Connection Call with me!! Be sure to rate and review my podcast on iTunes. WORK WITH ME! ✿ EFT/Tapping Bundle ✿ Work privately with me FREEBIES! ✿ Inner Child Visualization LET'S BE FRIENDS! ☀︎ Instagram: https://instagram.com/emma.bronaugh ☀︎ Website: http://www.helloimemmab.com
Feeling fulfilled isn't something we have to wait for. Many of us tell ourselves that we'll feel fulfilled once we reach a certain status, accomplish a specific goal, or make a certain amount of money. But the truth is that a fulfilled life is about feeling good every single day. Today I do a deep dive on the topic of fulfillment so that you can start to feel it every day, leading to an entire life that lights you up! In this episode you'll hear: What your life purpose is The definition of fulfillment, since we've all been getting it wrong Where fulfillment comes from The mistakes you're making that is preventing you from feeling fulfilled Tangible things you can do today to start feeling fulfilled in your daily life If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @EMMA. BRONAUGH! If you or a friend would like 1:1 help getting clarity, let me know! Click here to schedule a FREE Connection Call with me!! Be sure to rate and review my podcast on iTunes. WORK WITH ME! ✿ EFT/Tapping Bundle ✿ Work privately with me FREEBIES! ✿ Inner Child Visualization LET'S BE FRIENDS! ☀︎ Instagram: https://instagram.com/emma.bronaugh ☀︎ Website: http://www.helloimemmab.com
Routines have been given a bad rep. The problem is that we talk about them as though having them makes us better people. When in reality, we are able to create rituals that support our unique needs and desires for our lives. In this episode, I talk about the rituals I use in my life and the thought processes behind them that keep me feeling fulfilled all day every day. In this episode you'll hear: Why rituals become support systems for fulfilling lives The rituals I implement to make my life better moment by moment Why new habits and routines feel difficult at first Important reminders about the content we consume Products and books I love to support my rituals If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @EMMA. BRONAUGH! If you or a friend would like 1:1 help getting clarity, let me know! Click here to schedule a FREE Connection Call with me!! Be sure to rate and review my podcast on iTunes. LINKS MENTIONED! ☀︎ Manifesting Mist: Use code EMMAB for 10% OFF *While I am an affiliate for this product, I stand by it wholeheartedly. You can rest assured knowing that I only suggest products that I use and love myself. I used and loved the product which is precisely why I asked to become an affiliate, and am so excited to be able to share this discount with you! ☀︎ Book a Connection Call to Work With Me WORK WITH ME! ✿ EFT/Tapping Bundle ✿ Work privately with me FREEBIES! ✿ Inner Child Visualization LET'S BE FRIENDS! ☀︎ Instagram: https://instagram.com/emma.bronaugh ☀︎ Website: http://www.helloimemmab.com
In my interview with Jenna Teague and Ashley Looker of the Middle Finger to Perfection Podcast, we talked all about how our intuition is directly connected to our bodies. Most of us aren't taught how to follow the cues our bodies are giving us, helping us connect with our inner guidance. In today's episode, you'll hear the three of us dive deeper into: How we become disconnected from our bodies' signals How intuition feels to each of us What we all love to do to reconnect to our bodies and our intuition How play and creativity are directly linked to our intuition How we can bring more play into our everyday lives Jenna Teague (@jennateague): At her core, Jenna is a healer. From over a decade supporting clients' healing in her psychotherapy practice to sparking business healing for coaches and entrepreneurs, Jenna co-creates with her clients' game-changing shifts in their lives and businesses. She knows, deep down in her bones, that presence always trumps perfection, and building community is what lights her up the most. If you want to see Jenna at her giddiest (and geekiest), invite her to your next creative brainstorming session. She lives for that. And if you want to see her in her happy place, you need only three things: the ocean, music, and the people she loves the most. Bonus points for bringing along her beloved pup, Reilly. Ashley Looker (@ashleylooker): Ashley is a Womxn's Wellness + Empowerment Coach and Yoga Teacher who supports womxn in creating loving, positive relationships with food and body. Some of her favorite things: journaling, dancing, being bold, Oprah, music and concert-going, learning and leadership, anything that has to do with the ocean, drinking wine, and the occasional table dance. Be sure to follow their podcast, Middle Finger to Perfection: @effperfect on Instagram Eff Perfect on the web Middle Finger to Perfection podcast Eff Perfect Goodie Bag If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @EMMA. BRONAUGH! If you or a friend would like 1:1 help getting clarity on your career, let me know! Click here to schedule a FREE Connection Call with me!! Be sure to rate and review my podcast on iTunes.
It's FINALLY TIME!! The doors to INTUITION REVOLUTION are officially OPEN, and because I know you might be wondering if this program is right for you and possibly feeling a little uncertain about whether or not to join, I wanted to bring you the audio from Day 3 of the Rising Potential Workshop so you can hear why this group coaching course will be a GAME CHANGER!!! The workshop blew my expectations out of the water! The transformations, the reflections, all of it was so incredible. If you missed it live, I know you'll get something from just listening in. On Day 3, we integrated everything we learned over the previous 2 days and I went over the exact technique I use to live into my FULL potential. In this episode you'll hear: What's required if you want to take control back of your life Big and small circumstances that may be making you feel stuck The technique I use daily to overcome these circumstances My story of getting unstuck and overcoming circumstances Why it's imperative to have a community that supports the future version of you rather than who they expect you to be Why I created Intuition Revolution, my brand new group coaching course. P.S. If you're ready to get crystal clear on the life path uniquely meant for you, and finally live a life full of fulfillment and satisfaction, click here NOW to sign up for INTUITION REVOLUTION! Doors close on Tuesday, September 7th @ 11:59 pm CST. If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @EMMA. BRONAUGH! If you or a friend would like 1:1 help getting clarity on your career, let me know! Click here to schedule a FREE Connection Call with me!! Be sure to rate and review my podcast on iTunes.
I know! You didn't expect to hear from me today. Instead of making you wait an entire week to hear Day 2 of the Rising Potential Workshop, I thought I'd drop it to you today. And tomorrow, I'll be sharing Day 3! On Day 2, we talked all about what's keeping you a victim of circumstance, and the misconceptions in the personal development space that aren't helping. It sure was an empowering day, first_name! In this episode you'll hear: The biggest misconceptions about self-help and fulfillment that you're probably falling into Why always seeking advice and for someone to tell you what to do is ruining your possibility of actually overcoming your circumstances Why it's critical that we seek internal guidance first Why developing self-trust is imperative for our fulfillment and satisfaction Remember, you are the ONLY one who knows what's best for you, and how you can reach your full potential. You do not need to rely on the advice or guidance of others. P.S. Friend, did you hear?! The doors to INTUITION REVOLUTION are opening TOMORROW?! This is the ONLY time Intuition Revolution will be open for enrollment this year so click here to get on the NOW so you are sure to get a spot!! Doors close on Tuesday, Sept. 7th @ 11:59 pm PST. If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @EMMA. BRONAUGH! If you or a friend would like 1:1 help getting clarity on your career, let me know! Click here to schedule a FREE Connection Call with me!! Be sure to rate and review my podcast on iTunes.
In this week's episode of the Intuition Revolution Podcast, I'm sharing the audio from the Rising Potential Workshop that is actually ending TODAY! (You can still register to win the prize and get the replays for life via this link. I'm going live at 1 PM CST!) We officially kicked off DAY ONE of the Rising Potential workshop on Monday and the energy in the room was INCREDIBLE! We talked all about how to connect with and accept the version of you who's living their full potential, and why it's so important that we not discard her! In this episode you'll hear: Why it's important that you allow yourself to daydream like you're still 5 years old Accepting and connecting with the version of you that is living their FULL potential Owning the strong desires that are on our hearts How to accept the external factors that are holding you back Techniques you can use to express whatever emotion you feel towards those external factors Getting to know your higher self and creating them so they can help propel you forward Remember, ACCEPTING our fullest potential is the first step in overcoming the obstacles keeping us from reaching it! P.S. Have you joined the waitlist to get first access to INTUITION REVOLUTION?! Click here to get on the list now so you're sure to get one of the limited spots! The doors for enrollment are opening in just TWO days!! Don't wait, sign up now!! If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @EMMA. BRONAUGH! If you or a friend would like 1:1 help getting clarity on your career, let me know! Click here to schedule a FREE Connection Call with me!! Be sure to rate and review my podcast on iTunes.
Having fear is like the pin keeping our lives from becoming the fullest, most aligned, and exciting that they can be. Once we learn how to overcome fear, we can overcome the obstacles keeping us stuck, stop people-pleasing, hear out intuition, and ultimately start living the lives we deserve. In this episode you'll hear: Where fear comes from The most common fears I hear from friends & clients Mindset shifts to help you discredit fear-based thinking Unusual techniques I use to released fear-based emotions Why you're ALREADY capable of overcoming any fear you have How to continue deepening your skill of overcoming fear If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @EMMA. BRONAUGH! If you or a friend would like 1:1 help getting clarity, let me know! Click here to schedule a FREE Connection Call with me!! Be sure to rate and review my podcast on iTunes. LINKS MENTIONED! ☀︎ FREE Course... 12 Days to Release Fear: https://www.helloimemmab.com/courses/12-days-to-release-fear ☀︎ Join the Intuition Revolution Group Coaching Course Waitlist NOW: https://www.helloimemmab.com/f/irwaitlist ☀︎ Register for the Rising Potential FREE 3-Day Workshop: https://www.helloimemmab.com/f/risingpotential WORK WITH ME! ✿ Tapping Bundle: https://www.helloimemmab.com/courses/guilttapping ✿ Work privately with me: https://www.helloimemmab.com/coaching FREEBIES! ✿ Workbook: https://www.helloimemmab.com/f/releaseguilt ✿ Inner Child Visualization: https://www.helloimemmab.com/f/innerchild LET'S BE FRIENDS! ☀︎ Instagram: https://instagram.com/emma.bronaugh ☀︎ Website: http://www.helloimemmab.com ☀︎ Blog: http://www.helloimemmab.com/blog
In this episode, I reveal why I named the Podcast Intuition Revolution. You may have asked yourself, "What are you revolutionizing??" Well, today you have your answer. The self-help industry has been about masculinity and doing more to become more. But I argue that the time for that is up, and we are in a new era of leading with Intuition first. It's time we allow the feminine, spirit, flow, and ease to allow us to be who we were meant to be all along. We don't need to add more, we need to strip away what's been holding us back. If you're eager to learn how to make your life easier, be able to listen to your intuition, and find LASTING fulfillment, join the Intuition Revolution Waitlist! Follow me on Instagram @emma.bronaugh
Are the expectations and standards that you grew up with not lighting you up the way you were told they would? Do you feel stuck and like you're doing everything right but nothing is giving you the satisfaction, peace, and joy that you were promised? Do you want to leave the world better than you found it, but still have time freedom and a ton of fun along the way? Me too. Intuition Revolution is more than just a podcast name. It's the idea that we are all changing what it means to follow the right path and be good people. We are putting intuition FIRST and learning which path is uniquely right for each of us. Together, we are revolutionizing how we move through the world by leading with how we want to FEEL and what we want to EXPERIENCE in life because trying to do things right and correctly is no longer serving us. If you need career clarity, relief from burnout and anxiety, or just an inspirational boost from a fellow millennial who gets it, you belong and are welcome here. I have been through hell and back trying to find my place in the world while remaining true to myself, and now my life FINALLY looks and feels the way I knew it could. Over the last several years, I've basically done all of the sifting and experimenting for you so that you don't have to. This podcast is for the exhausted & anxious, yet intrinsically motivated woman who is ready to find LASTING fulfillment. I'll be talking about all the things from people-pleasing to setting boundaries to knowing your deep desires and more. I'm so happy to meet you.
Guilt comes in many forms, so it can be hard to know how to release it until we know why it exists, how it came to be, and how to get rid of it. And that is exactly what we cover in this episode. If you are a more visual person, head over to YouTube (https://www.youtube.com/channel/UCL1-sqv6co1AdeVCGakG6IA) and watch the full video there! Be sure to subscribe to be the first to know when I drop a new episode! LINKS MENTIONED: ✿ Tapping IGTV: https://www.instagram.com/tv/CPEIUSjjqhB/ WORK WITH ME! ✿ Tapping Bundle: https://www.helloimemmab.com/courses/guilttapping ✿ Join the Intuition Revolution Group Coaching Course Waitlist NOW: https://www.helloimemmab.com/f/irwaitlist ✿ Work privately with me: https://www.helloimemmab.com/coaching FREEBIES! ✿ Workbook: https://www.helloimemmab.com/f/releaseguilt ✿ Inner Child Visualization: https://www.helloimemmab.com/f/innerchild LET'S BE FRIENDS! ☀︎ Instagram: https://instagram.com/emma.bronaugh ☀︎ Website: http://www.helloimemmab.com ☀︎ Blog: http://www.helloimemmab.com/blog
Today I am so excited to share this interview with you. It’s actually the very first interview I’ve had on this podcast and I am stoked about that milestone. I had the privilege of speaking with an extremely successful Isagenix coach who happens to also have 32 years of military experience under her belt. Christine Adams has experience as an active duty member, reserve member, military spouse, mom, and on and on. Only months after her military retirement she is now using her past military experience, as well as passion for personal development, not only to successfully lead a team with Isogenic, but to create a support community for female veterans. She’s kind, wise, and full of encouragement and experience that I think will benefit you no matter where in the military you are or what stage of life you're in, so I’m so happy to share this conversation with you. We talk about: What it's like to battle others' expectations of you How to stand firm in your purpose The needs of the spouse and female veteran communities Balancing all of the labels that come with being a military member ...& much more!! Find Christine on Instagram @Christine.N.Adams and join her emerging Empowered & Free Facebook Group If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @HELLOIMEMMAB! If you or a military spouse you know would benefit from 1:1 Coaching, let me know! Click here to schedule a FREE Connection Call with me!! Start Your Intuitive Journey Today!! Be sure to rate and review my podcast on iTunes.
Some days I feel completely out of control of my life. My brain goes down a spiral, thinking: My house isn't enough. I don't want to live here anymore! This isn't fair! I have spent hours fuming about my current situation, wracking my brain about how to get un-stuck. The truth is: No matter how "perfect" my life will be, I will always want things to be different, to want more, to have better. What we must all remember is that when we feel like we are missing something... like our current life situation is not reflecting what we want out of life, what we're TRULY after is not a new thing, a new place, or a new relationship. What we are actually craving is a different FEELING. I have learned that while I cannot control every aspect of my life *especially as a military spouse*, I CAN control my thoughts, reactions, and being in gratitude. I have learned to shift my energy from frantic, fight or flight, running away from my problems, to gratitude, acceptance, and even control. >> And I know that if I can do this, so can you!
Did you hear?!?! I will be hosting a LIVE Masterclass on Time Management, curated specifically for Military Spouses. Do you feel like your time is not your own?! Then you're going to want to join this class. We are going to come together LIVE on Zoom to talk about Time Management and how in the world to do that with all of the uncertainty that comes with being in the military. You won't want to miss this. Click this link to join now!! In this episode you'll hear: Announcing my TIME MANAGEMENT MASTERCLASS for Military Spouses How Emma's expectations of military life did not live up to reality What it was like for her to balance a new son, being a new wife, moving to a new town, and remaining herself through it all How spirituality saved her from her deepest moments Why Emma became a coach If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @HELLOIMEMMAB! If you or a military spouse you know would benefit from 1:1 Coaching, let me know! Click here to schedule a FREE Connection Call with me!! Start Your Intuitive Journey Today!! Be sure to rate and review my podcast on iTunes.
ANNOUNCEMENT!!! My website is LIVE! To find out more about me and how we can work together, visit HelloImEmmaB.com If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @HELLOIMEMMAB! If you or a military spouse you know would benefit from 1:1 Coaching, let me know! Click here to schedule a FREE Connection Call with me!! Start Your Intuitive Journey Today!! Be sure to rate and review my podcast on iTunes.
As a military spouse, you can almost count on your life not being easy. But there are many ways that military spouses can live a life of EASE. Today I walk you through the 4 Steps to determining what your new life of ease will look like. In this episode you'll hear: The difference between "ease" and something being "easy" A story about a time I went to Santa Monica Beach Why asking advice isn't serving you as much as you'd hope The primary complaint all military spouses have 4 things to do today to step into the vibe of 'ease' Questions that you need to be asking yourself to begin to live in alignment If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @HELLOIMEMMAB! If you or a military spouse you know would benefit from 1:1 Coaching, let me know! Click here to schedule a FREE Connection Call with me!! Start Your Intuitive Journey Today!! Be sure to rate and review my podcast on iTunes.
Listen for the 5 REAL reasons your career might be suffering if you are a military spouse! Military spouses are extremely familiar with the external factors that prevent us from getting a job, keeping a job, or making a stable income. But the truth is these factors actually only have about a 15% affect over our lives. What gets forgotten about is the 85% of our lives that we DO have control over. Today I walk you through the 5 BIGGEST shifts we can make that will have a lasting impact on the success of our careers on our military journey. In this episode you'll hear: My own job search story My thoughts on why you're not getting the job you want How the Universe is always working in our favor The definition of "Second Gain" The 5 reasons I believe you aren't satisfied with your career If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @HELLOIMEMMAB! If you or a military spouse you know would benefit from 1:1 Coaching, let me know! Click here to schedule a FREE Connection Call with me!! Start Your Intuitive Journey Today!! Be sure to rate and review my podcast on iTunes.
I have a habit of talking to myself... and some of my best ideas and content come from these tangents. Today I share how paying attention to how I naturally work through problems allowed me to connect with myself on a deeper level, making it possible for me to access my genius in a way that no one else is teaching. Be sure to rate and review my podcast on iTunes. If you or a military spouse you know would benefit from 1:1 Coaching, let me know! Click here to schedule a FREE Connection Call with me!! Follow me on Instagram @HELLOIMEMMAB Start Your Intuitive Journey Today!!
Your host, Emma B., discusses all things 'Alter Ego', and shares the story of how and why she created her own. In this episode, she gives her definition of an alter ego and the purpose of using an alter ego to enhance your spirituality. Finally, she explains how to engage with and identify who your alter ego is. Follow Emma B. on Instagram: @helloimemmab Join the Secret Facebook Group: Inner Dialogue with Emma B.
In this episode Emily explains how she uses 'Channeled Journaling' to speak to Spirit. She explains the 5 ways playing small negatively impacts your relationship with Spirit and hinders your spiritual journey. She then explains the 6 ways to debunk these negative belief systems, including manifestation, and how coming into this belief system has completely changed her life. Follow Emma B. on Instagram: @helloimemmab Join the Secret Facebook Group: Inner Dialogue with Emma B.
Are you spiritually frustrated? Today on the show, Emily defines 'spiritually frustrated' and encourages you to journal as a means for discovering where you feel spiritual in your day to day life. She also reminds you that we are striving to be the best versions of ourselves rather than the best version of someone else. Follow Emma B. on Instagram: @helloimemmab Join the Secret Facebook Group: Inner Dialogue with Emma B.
The Finding Ourselves Podcast, hosted by Emma B., will be launching January 17, 2020!! Emma will be discussing her spiritual journey as well as giving you self development and spiritual support to empower you to take Spiritual Ownership of your life and find your true Self.
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