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Latest podcast episodes about free courses

Losing 100 Pounds with Corinne
The Cost of Doing Another Diet

Losing 100 Pounds with Corinne

Play Episode Listen Later May 30, 2025 27:43


We think dieting is expensive, but no one talks about what it's really costing us to stay where we are. I remember sitting on the couch one night, thinking about doing yet another diet. I wasn't scared that I'd fail again. I was SURE I'd fail again. What scared me the most was this: “What if I waste even more money, and nothing changes?” I remember thinking about that long and hard. And all of a sudden, a gut-punch of a question popped into my head: “What does it cost me to stay at 250 pounds?” Suddenly my mind flooded with shit I wasn't even considering... I couldn't keep up with my son I was in pain all the time I knew that if my kid ran out into the street, I'd never be able to catch him I felt like a horrible mother because I couldn't get my tired ass off the couch to play with him That's what I talk about in this week's podcast: The Cost of Doing Another Diet. If you've been afraid to try again—because of the money, your past, or because you're sure you'll screw it up, you need to hear about… The money you're spending on food to feel better, even though it just makes you feel worse The emotional suffering that comes with quitting The shame and regret that builds every time you say, “I'll start over Monday” and don't The cost of bigger clothes, bad moods, and hiding from your own life Just like I needed to hear this stuff…so do you! Why? Because you deserve a better life.  But fear convinces you not to go after it. It convinces you that trying again is worse than what you're living right now. But is it? Maybe, maybe not. The last thing you want is to fool yourself into a life you don't want to live. So listen to today's podcast: The Cost of Doing Another Diet today. Get the Free Course here: http://NoBSFreeCourse.com

Creating Wealth Real Estate Investing with Jason Hartman
2309: Strong Rental Market Demand, The Age of Bitcoin and the Coming Ai Disruptions with Mark Moss

Creating Wealth Real Estate Investing with Jason Hartman

Play Episode Listen Later May 28, 2025 48:32


Jason provides insights into the current real estate market conditions and investment opportunities, particularly noting trends in rental rates and the potential for note investments. Jason examines the impact of economic uncertainty on rental trends and predicts future pressures on rental prices due to increased demand and institutional investor interest. Mark Moss joins Jason as they talk about Ai and the disruptions it will bring into the economy, as well as how bitcoin is the future of money.   Key Takeaways: 1:25 The Climate Change Scam Jason's editorial 2:26 Greetings from Medellin, Colombia! 3:48 Investing Notes 6:03 Article: Renters locked out of housing market push apartment renewal rates to new highs 8:10 Article: Wall street bets big on rental homes as mortgage costs soars   Mark Moss interview 11:19 The future of Ai and strategic thinking 18:15 Ai and the jobs it creates and destroys 26:26 Imagining a need and meeting it 31:06 5 year outlook 35:28 Bitcoin 44:05 Government standing in the way 46:26 Embrace the Future     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Master Passive Income Real Estate Investing in Rental Property
This Is What I Use For Banking, Accounting, and Rent Collection All In One

Master Passive Income Real Estate Investing in Rental Property

Play Episode Listen Later May 27, 2025 53:57 Transcription Available


I've been using Baselane for a few years now and they were awesome to give you $100 for signing up AND free premium support because you are a part of Master Passive Income.Get the bonus and the premium support here: https://masterpassiveincome.com/baselaneJoin us on the Baselane workshop: https://masterpassiveincome.com/baselane-workshop follow me on IG https://instagram.com/thedustinheinerGet my new real estate investing software free: incomebuilder.ioGet the FREE Course: https://masterpassiveincome.com/freecourseGet the 1-on-1 coaching FREE strategy call here: https://masterpassiveincome.com/bookacallFollow Dustin Heiner on Instagram: https://instagram.com/thedustinheinerCheck out all the other MPI Podcast Network Shows: https://masterpassiveincome.com/network//BEST REAL ESTATE INVESTING RESOURCE LINKSStart your LLC for only FREE! https://masterpassiveincome.com/formanllcGreat High Interest Savings Account: https://masterpassiveincome.com/citGet your business bank account here: https://masterpassiveincome.com/baselaneGet your business credit card with 2% Cash Back with NO FEE! https://masterpassiveincome.com/amexTakeaways: In this episode, we discussed the importance of financial independence through real estate investment, emphasizing how it can provide both personal freedom and generational wealth. We shared a personal story about overcoming adversity, particularly how my father's successful cancer treatment inspired us to motivate others about potential health solutions. The episode highlighted the significance of utilizing professional property management software to streamline operations and enhance efficiency for real estate investors. We explored the challenges that many small investors face, particularly the necessity of maintaining organized financial records to ensure successful property management. A recurring theme in our discussion was the critical need for tenant screening, which can significantly mitigate risks associated with property management. Lastly, we introduced Baselane's innovative features, including automated invoicing and tenant reporting, which can greatly simplify the financial management process for landlords. Links referenced in this episode:masterpassiveincome.commasterpassiveincome.com/baselaneThe predominant theme of this podcast episode...

Badass Babe Oracle
Are You Addicted to Lack? Here's How to Rewire for OVERFLOW

Badass Babe Oracle

Play Episode Listen Later May 27, 2025 22:38


I'm breaking down signs you may be addicted to lack when manifesting more for yourself. We're diving into the sneaky AF ways you're reinforcing “not enough” energy daily and a rewire practice you can do TODAY to tap into Excess and overflow. Tune in today! Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

Losing 100 Pounds with Corinne
How to Stop Food Noise (with and without GLP-1's)

Losing 100 Pounds with Corinne

Play Episode Listen Later May 23, 2025 30:27


Do you obsess about food all the time? Or think about your next meal before you've even finished the one you're eating? This has a name: Food Noise. And it's exhausting. Despite what some jackasses out there say, food noise is very real. You're not broken or alone if it's driving you crazy. Today I'm going to tell you exactly "How to Stop Food Noise (with and without GLP-1's)." (GLP-1s are weightloss medications like Ozempic and Wegovy.) Listen to the episode to understand: What's causing your constant food thoughts Why certain foods can crank up your food noise Simple ways to quiet the chatter - with or without GLP-1's The emotional triggers that turn up the volume on your food noise Believe it or not, food noise is NOT the problem. It's simply a messenger trying to tell you something important. Ready to understand what it's saying so you can break free? Listen now. You shouldn't have to spend all day fighting with your own brain about food. Let me show you how to make peace instead. Get the Free Course here: http://NoBSFreeCourse.com

Creating Wealth Real Estate Investing with Jason Hartman
2308 FBF: Crash of the Titans: Greed, Hubris and The Fall of Merrill Lynch and the Near Collapse of Bank of America with Author Greg Farrell

Creating Wealth Real Estate Investing with Jason Hartman

Play Episode Listen Later May 23, 2025 56:43


This Flashback Friday is from episode 257 published last May 1, 2012. Jason Hartman is joined on this episode by Greg Farrell, author of Crash of the Titans: Greed, Hubris, The Fall of Merrill Lynch, and the Near Collapse of Bank of America, for a discussion of the economic crash and the resulting bailouts, as well as some of the inside dealings with some of the major banks, such as the buyouts by Bank of America. Greg explains how these banks that participated in the buyouts grossly underestimated the depth of problems in their own banks and in those they acquired. Greg relates his research on Merrill Lynch's attempt in the 1980s to become more like Goldman Sachs and other Wall Street banks, which was to their detriment because they lacked the expertise for such business practices, and became involved in and in the middle of many of the scandals of the late ‘80s and early ‘90s. Like CitiGroup, they were in over their head. Jason and Greg discuss Wall Street in general and then specific financial groups regarding the recklessness and risky businesses, funds, etc, that they entertained to give the impression of higher rates of returns. As the plot unfolded, large bonuses to CEOs and high-producing brokers came into play, which encouraged an all or nothing attitude toward the company and fostered a “me” attitude versus long-term stability of the company. Greg also talks about what he calls the “Charlotte Mafia,” the clash of company cultures. Greg Farrell is a correspondent for the Financial Times. In January 2009, he broke the news that Merrill Lynch had paid out its 2008 bonuses a month ahead of schedule, in December, even though Merrill was in the process of losing $28 billion for the year, and Bank of America needed an extra $20 billion in taxpayer funds to complete its acquisition of the firm. That story sparked an investigation by New York attorney general Andrew Cuomo.     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Creating Wealth Real Estate Investing with Jason Hartman
2307: No Monthly Payments: Your Guide to Home Equity Agreements (HEA)

Creating Wealth Real Estate Investing with Jason Hartman

Play Episode Listen Later May 21, 2025 39:45


Jason introduces Home Equity Investments (HEI), a growing industry where companies buy a portion of homeowners' equity, awaiting a future liquidity event like a sale or refinance, without requiring monthly payments. Hartman views this as a significant indicator of institutional investors' bullish outlook on residential real estate, similar to "build-to-rent" trends. He emphasizes that despite market fluctuations, real estate remains a long-term value investment. Hartman is launching his own HEI company and seeks experienced mortgage or HEI professionals to collaborate. Also, join our FREE monthly real estate masterclasses for investors EVERY SECOND WEDNESDAY of the month at  JasonHartman.com/Wednesday . Jason welcomes Michael Gifford of Spilitero.com. They discuss the home equity investment industry, its growth, and the mechanics of Splitero's home equity investment product. They also discuss the geographical presence of their company, the regulatory environment, and the size and growth of the home equity investment industry. Additionally, they touched upon the maximum investment for a property, the exit strategy, and the speed of the investment process. #RealEstateInvesting #HomeEquity #HEI #JasonHartman #PropertyInvestment #WealthBuilding #FinancialFreedom #RealEstateMarket #InvestmentStrategy #EmpoweredInvestor https://www.splitero.com/   Key Takeaways: Jason's editorial 1:36 The 2nd amendment 3:38 Home Equity Investments (HEI)   Michael Gilford interview 8:31 Meet Michael and Splitero 11:47 A more complex equation 20:15 The amount of investment and geography and regulations 24:45 Unique position & options 27:58 Bullish on the Housing Market 32:23 Brokerage and the size of the Splitero and the industry 35:49 Investors investing in Splitero   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Master Passive Income Real Estate Investing in Rental Property
High End Luxury Airbnb Treehouse with Seth and Tori Bolt

Master Passive Income Real Estate Investing in Rental Property

Play Episode Listen Later May 20, 2025 48:44 Transcription Available


Today, we delve into the intriguing realm of luxury tree house investments, guided by the expertise of distinguished guests who have successfully navigated this unique niche within the hospitality sector. Get my new real estate investing software free: incomebuilder.ioGet the FREE Course: https://masterpassiveincome.com/freecourseGet the 1-on-1 coaching FREE strategy call here: https://masterpassiveincome.com/bookacallFollow Dustin Heiner on Instagram: https://instagram.com/thedustinheinerCheck out all the other MPI Podcast Network Shows: https://masterpassiveincome.com/network//BEST REAL ESTATE INVESTING RESOURCE LINKSStart your LLC for only FREE! https://masterpassiveincome.com/formanllcGreat High Interest Savings Account: https://masterpassiveincome.com/citGet your business bank account here: https://masterpassiveincome.com/baselaneGet your business credit card with 2% Cash Back with NO FEE! https://masterpassiveincome.com/amexTakeaways: The podcast emphasizes the importance of creative financing strategies in real estate investing, particularly with properties that offer unique experiences such as luxury tree houses. Listeners are encouraged to consider refinancing existing properties as a means to reduce monthly payments and overall interest costs, thus improving cash flow. The hosts discuss their journey in the hospitality niche, detailing how they successfully transitioned from traditional real estate to creating luxury accommodations in nature. The episode highlights the significance of mentorship and community in the real estate investment journey, advocating for learning from experienced individuals to avoid costly mistakes. Companies mentioned in this episode: Master Passive Income Airbnb Bolt Farm Treehouse financial independence, real estate investing, luxury tree houses, short term rentals, Airbnb strategies, creative financing, hospitality niche, investing business, refinancing properties, subject to purchasing, property acquisition, outdoor hospitality, investment loans, building treehouses, passive income, rental properties, scaling real estate business, land acquisition, mentorship in real estate, outdoor retreats

Accredited Income Property Investment Specialist (AIPIS)
459: No Monthly Payments: Your Guide to Home Equity Agreements (HEA)

Accredited Income Property Investment Specialist (AIPIS)

Play Episode Listen Later May 18, 2025 31:59


Jason welcomes Michael Gifford of Spilitero.com. They discuss the home equity investment industry, its growth, and the mechanics of Splitero's home equity investment product. They also discuss the geographical presence of their company, the regulatory environment, and the size and growth of the home equity investment industry. Additionally, they touched upon the maximum investment for a property, the exit strategy, and the speed of the investment process. #RealEstateInvesting #HomeEquity #HEI #JasonHartman #PropertyInvestment #WealthBuilding #FinancialFreedom #RealEstateMarket #InvestmentStrategy #EmpoweredInvestor https://www.splitero.com/   Key Takeaways: Jason's editorial 1:36 The 2nd amendment 3:38 Home Equity Investments (HEI)   Michael Gilford interview 8:31 Meet Michael and Splitero 11:47 A more complex equation 20:15 The amount of investment and geography and regulations 24:45 Unique position & options 27:58 Bullish on the Housing Market 32:23 Brokerage and the size of the Splitero and the industry 35:49 Investors investing in Splitero   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Losing 100 Pounds with Corinne
The Exact Steps to Lose the First 30lbs (I Would Do These if I had to Start Over)

Losing 100 Pounds with Corinne

Play Episode Listen Later May 16, 2025 20:56


I lost 100 pounds 16 years ago, but what if I had to start all over? Today, I'm giving you "The Exact Steps To Lose the First 30 Pounds (I would do these if I had to start over)". And I think you'll be surprised how much of it has NOTHING to do with food. Inside the episode, I break it down into 3 phases, and each one might surprise you: First 10 pounds: I wouldn't change anything about what I was eating. I'd focus on 4 simple things instead Second 10 pounds: I'd track a few hidden eating patterns (once you see them, you'll never look at food the same way) Final 10 pounds: Only NOW would I pay attention to food. I wouldn't cut anything out, but maybe make some simple swaps. Want to know exactly what I'd do to lose 30 pounds? Listen now. Most of us fail diets because we try to make a million changes on day one. I did that for YEARS. What finally worked was taking baby steps that felt doable - even when my brain screamed, "that's not enough!" The scale can go down while your quality of life goes up. It's not just possible - it's the only way to lose weight and keep it off. Get the Free Course here: http://NoBSFreeCourse.com

Creating Wealth Real Estate Investing with Jason Hartman
2306 FBF: Free Markets vs Big Government with Steve Forbes Editor-in-Chief of Forbes Media and Author of ‘Freedom Manifesto'

Creating Wealth Real Estate Investing with Jason Hartman

Play Episode Listen Later May 16, 2025 38:30


This Flashback Friday is from episode 302, published last February 25, 2013. Jason Hartman is joined on this episode by Steve Forbes, the editor in chief of Forbes Media, to propose and attempt to answer the question:  Why does government get bigger and bigger when we know it doesn't work well? Mr. Forbes states that history proves free markets work for the people, while big and over-reaching government is about meeting its own needs. In his book, Freedom Manifesto: Why Free Markets Are Moral and Big Government Isn't, coauthored with Elizabeth Ames, the authors delve into historic events and statistics, showing that in every instance, big government promotes favoritism, stifles economic growth, dumbs down education, and creates an atmosphere of “rigidity and scarcity.” At the same time, it opens the door to corruption. Mr. Forbes discusses the benefits of economic freedom, which promotes creativity and growth. Jason and Mr. Forbes also talk about current economic issues, including the bubbles that the Fed continues to create in the bond market and housing. “When government undermines money, bad things happen,” laments Mr. Forbes. “When government says it's here to help, watch out!”   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com      

The Crappy Childhood Fairy Podcast with Anna Runkle
What Does It Mean Losing Friends Is a Pattern?

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later May 16, 2025 27:32


If a friend suddenly refuses to speak to you and you don't understand why, it may be that they were not a good friend in the first place. But if it keeps happening with several friends, the evidence points to something in you – a blind spot, or an unconscious habit of saying or doing something that hurts other people – that pushes people away. In this video, I respond to a letter from a woman who is scared to consider that SHE may be the one who is damaging connections. Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8

Jason Hartman In the Hot Seat
116: Housing Market Insights: Buy and Hold, Self-Management and Why the Housing Market is Holding Strong

Jason Hartman In the Hot Seat

Play Episode Listen Later May 16, 2025 57:26


Today's episode, Jason sits down for an interview with Vince Rodriguez of RE Social podcast. Jason discusses real estate investment strategies, cautioning against relying solely on appreciation in cyclical markets like California due to unpredictable downturns and low cash flow. He advocates for investing in linear markets offering sustainable, long-term growth and consistent cash flow. Jason's company, Empowered Investor, teaches conservative buy-and-hold strategies for turnkey rental properties in vetted markets, emphasizing remote self-management for increased profitability and control. He highlights the benefits of single-family homes as a proven and simple investment. Register for our Wednesday Masterclass every second Wednesday of every month: JasonHartman.com/Wednesday #RealEstateInvesting #InvestmentProperty #RentalProperty #PassiveIncome #WealthBuilding #FinancialFreedom #MortgageRates #HousingMarket #DirectInvesting #JasonHartman #EmpoweredInvestor #RealEstateMarket #CashFlow #Rentals #InvestorTips     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Creating Wealth Real Estate Investing with Jason Hartman
2305: The US Economic Ponzi Scheme: Avoiding Collapse and the Path to Stability with Les Rubin

Creating Wealth Real Estate Investing with Jason Hartman

Play Episode Listen Later May 14, 2025 30:15


Today Jason covers a few key real estate investing strategies. He emphasizes the importance of leveraging properties with high loan balances for inflation-induced debt destruction and better insurance claim handling. He advises against paying off mortgages, highlighting tax benefits and the "refi till you die" plan. He introduces the concept of a "perpetual motion machine" in real estate, using cash flow from existing properties to acquire more, similar to a leveraged buyout and the "flywheel" effect. He stresses persistence despite challenges, sharing his early struggles and the long-term benefits of income property investing. Then Jason and Les Rubin discuss the critical issues of entitlements, government size, and the tax code in relation to US economic stability. They explore the potential of converting Social Security to private accounts and the challenges of reforming the current entitlement programs, acknowledging the need for public education and a shift in attitude. Lastly, they sounded the alarm about the dangerous economic path the country is on, warning of the potential collapse of the economy and the future consequences for future generations. Visit Les Rubin's site at https://www.mainstreeteconomics.org/ #PonziScheme #EconomicCollapse #Entitlements #SocialSecurity #Medicare #GovernmentSpending #TaxReform #NationalDebt #FiscalPolicy #MainStreetEconomics Key Takeaways: Jason's editorial 1:34 Why you should not pay off your mortgage 5:33 The perpetual motion machine 12:21 Join Jason's Empowered Investor PRO group https://empoweredinvestor.com/. Also Join our Masterclass every second Wednesday of each month http://jasonhartman.com/wednesday   Jason interviews Les Rubin 12:33 3 main areas on which we need to focus 15:49 Unfunded Entitlements 19:31 Promises, promises, promises 23:38 Solutions https://www.mainstreeteconomics.org/ 25:06 Where does this lead? 27:21 Inflation 28:24 Prediction on the US economy   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

The Crappy Childhood Fairy Podcast with Anna Runkle
Why You Feel Left Out in Groups (and What to Do About It)

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later May 14, 2025 13:20


When I started teaching about trauma I never expected that one of my biggest challenges -- feeling like I didn't fit in with other people -- was actually a common trauma symptom. If you have CPTSD or you have trouble feeling connected with others, you're going to want to see this. Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J

Master Passive Income Real Estate Investing in Rental Property
Stop Being An Investor, Be An Income Builder

Master Passive Income Real Estate Investing in Rental Property

Play Episode Listen Later May 13, 2025 31:10 Transcription Available


Get my new real estate investing software free: incomebuilder.ioGet the FREE Course: https://masterpassiveincome.com/freecourseGet the 1-on-1 coaching FREE strategy call here: https://masterpassiveincome.com/bookacallFollow Dustin Heiner on Instagram: https://instagram.com/thedustinheinerCheck out all the other MPI Podcast Network Shows: https://masterpassiveincome.com/network//BEST REAL ESTATE INVESTING RESOURCE LINKSStart your LLC for only FREE! https://masterpassiveincome.com/formanllcGreat High Interest Savings Account: https://masterpassiveincome.com/citGet your business bank account here: https://masterpassiveincome.com/baselaneGet your business credit card with 2% Cash Back with NO FEE! https://masterpassiveincome.com/amexThe salient point of today's discourse revolves around the transformative potential of utilizing side hustles, particularly through platforms like Etsy, to generate substantial income that can subsequently be invested in real estate, fostering financial independence. I am privileged to engage in a conversation with my esteemed colleague, Cody Berman, who has adeptly harnessed the capabilities of Etsy to cultivate a lucrative business, allowing him to transition into the realm of real estate investment. As we delve deeper into the episode, we will elucidate the methodologies and strategies that facilitated Cody's financial success, illustrating how these practices can be emulated by our listeners. The discussion will encompass the intricate relationship between side hustles and real estate investments, highlighting the potency of generating additional revenue streams to enhance one's investment portfolio. Ultimately, we aim to inspire our audience to take decisive action towards achieving their financial aspirations through informed investment practices.A profound exploration of financial independence through real estate investment is presented. The episode delves into the multifaceted avenues through which one can accrue wealth via real estate, emphasizing the necessity of establishing a solid financial foundation prior to venturing into property acquisition. The host, Dustin Heiner, articulates that financial freedom is not merely an aspiration but an attainable reality through strategic investment. Notably, the guest, Cody Berman, elucidates his journey from side hustling on Etsy to amassing a significant real estate portfolio. The discussion underscores the importance of leveraging income generated from side ventures to facilitate the acquisition of properties that yield substantial passive income. Moreover, listeners are imparted with practical insights on how to initiate their own investment journeys, effectively positioning them to transition away from traditional employment towards a life of autonomy and financial security.Takeaways: In the realm of real estate investment, one can achieve financial independence through various methods, including leveraging passive income streams. Utilizing platforms like Etsy to generate revenue can serve as a viable...

The Crappy Childhood Fairy Podcast with Anna Runkle
Why Some Traumatized People Think Focusing on Trauma Is Stupid

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later May 12, 2025 11:16


In this video, I respond to an angry comment on my YouTube channel from a woman annoyed that some people appear to accept others' bad behavior, justifying it as "trauma." Hear the comment, and my take on why some people with CPTSD take a hard-ass approach to healing that I call "The Cowboy Response." While she's not very kind, she's not wrong! Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J

The Crappy Childhood Fairy Podcast with Anna Runkle
How to Heal Your Wounded Soul After Trauma (4-Video Compilation)

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later May 11, 2025 70:13


Healing trauma is more than psychological. It's physical, it's practical -- and here's the part where trauma experts are curiously silent -- it's spiritual. Abuse and neglect are injuries to the spirit, and where we are spiritually injured, a vulnerability opens to further harm from destructive people, and even from our own self-defeating behaviors. This is how the battle between good and evil is waged in our own lives, and in this four-video compilation, I share four of my most popular videos teaching how you can work with the power of good through prayer, meditation, courage and the willingness to take courageous actions to transform the damage that was done to you. Ten Signs Your Trauma Is Healing: FREE PDF Download: https://bit.ly/3raZghI

Losing 100 Pounds with Corinne
7 Simple (but not obvious) Reasons You're Not Losing Weight

Losing 100 Pounds with Corinne

Play Episode Listen Later May 9, 2025 39:45


I get messages like this all the time: "Corinne, I'm trying so hard. I don't know why I'm not losing weight." Or maybe you're not even trying right now because you've been burned too many times. So you're scared to hope again. Don't worry - you're not the one broken woman who can't lose weight. Today I'm giving you the "7 Simple (but not obvious) Reasons You're Not Losing Weight." Listen in for: The #1 reason you're not losing weight that you might not want to admit (and that's okay) Why what you're NOT eating is sabotaging your weightloss The habit that's erasing all your "good behavior" I see so many women follow diet rules perfectly but ignore the real issues. Then they're left feeling confused and helpless when nothing works. Ready to stop the guesswork and understand why you're stuck? Listen now. Don't make yourself miserable doing keto or intermittent fasting or the "diet of the week." You just need help figuring out what's stopping you from losing weight. And I promise, it's simpler than you think. Get the Free Course here: http://NoBSFreeCourse.com

Creating Wealth Real Estate Investing with Jason Hartman
2304 FBF: Nominal Dollars vs Real Dollars & Understanding Investor Psychology with Investment Counselor Sara

Creating Wealth Real Estate Investing with Jason Hartman

Play Episode Listen Later May 9, 2025 86:25


This Flashback Friday is from episode 304 published last Mar 6, 2013. Jason talks with investment counselor, Sara, about investor psychology, overcoming obstacles and getting out of our own way.  The smoke-and-mirrors propaganda perpetuated by mainstream media (lamestream media as Sarah Palin says) in reporting the new high in the Dow Jones Industrial Average (DJIA).   They almost always fail to distinguish between nominal dollars and real dollars.  Jason illustrates how investors have actually lost money in inflation adjusted dollars and how the Dow has to increase a lot more before investors break even based on the two peaks.  This lie is even worse when one considers how inflation is underreported in the consumer price index (CPI and CPI-U) due to weighting, substitution and hedonics (the hedonic index).  Another misrepresentation is the 'core rate' or 'core inflation' which strips out food and energy because they're too volatile.   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Creating Wealth Real Estate Investing with Jason Hartman
2303: Navigating Today's Real Estate Market: Insights for Investors, The Housing Shortage and Your Investment Opportunities

Creating Wealth Real Estate Investing with Jason Hartman

Play Episode Listen Later May 7, 2025 40:44


Jason talks about the current state of the housing market, emphasizing that there is no housing crash due to the low number of financially distressed homeowners. He shared updated statistics from the US Census Bureau, indicating that 39.8% of homeowners have no mortgage, and 65% have mortgages at or below 4%. Jason also highlighted the oversupply in the high-end market and encouraged potential buyers to reach out to his investment counselors for opportunities. Jason then finishes his talk with Vince of RE social as they discuss the advantages of single-family homes, highlighting their accessibility and historical stability. While scaling can seem challenging with multiple mortgages, blanket loans exist. Institutional investors demonstrate the scalability of single-family rentals. Diversification across 3-5 markets is recommended for single-family homes, offering a balance between wealth creation through concentration and preservation via diversification. Viewing tenants as "subscribers" in a sticky business model and leveraging financing and tax benefits further solidify single-family income property as a top asset class. #RealEstateInvesting #SingleFamilyHomes #IncomeProperty #RentalProperty #RealEstateTips #InvestmentStrategy #WealthBuilding #PassiveIncome #REI #RealEstateMarket #Diversification #SubscriptionBusiness #TaxBenefits #1031Exchange #HousingMarket #RealEstateExpert #InvestmentProperties #FinancialFreedom #RealEstateForBeginners #MultifamilyInvesting   Key Takeaways: Jason's editorial 2:32 Why there is housing crash YET 9:17 Join our FREE MASTERCLASS EVERY 2nd Wednesday of the month JasonHartman.com/Wednesday Jason's interview with Vince Rodriguez of RE Social part 2 10:11 Diversity 12:22 The best subscription model in the world 13:32 Share of income, income property and taxes 17:55 Buy or rent? 20:22 Market dynamics and unemployment insurance 28:53 "Everyone has a right to a home"- and you're renting it out! Proformas using PropertyTracker.com 35:19 Complaining all the way to the bank 38:33 Don't wait to buy real estate; buy real estate and then wait!   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

The Crappy Childhood Fairy Podcast with Anna Runkle
Here's My Story on How I Learned to Help Others Heal Their Trauma Symptoms

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later May 7, 2025 49:22


I make it VERY clear that I'm not a therapist or doctor, but sometimes viewers ask why I didn't go the route of becoming a therapist, and how I learned to do what I do. In this video, I give the full story on how I recovered from my own Complex PTSD symptoms, and how teaching my method grew from a few people to millions of people over the course of 30 years. My focus is not on childhood or the origins of trauma (this is the special expertise of licensed clinicians). Rather, I focus on practical ways to regulate the nervous system, and principles and techniques to get your life together and NOT fall into the old self-defeating behaviors that used to drag you down. Need Online Therapy? https://betterhelp.com/CCF Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

She Can Share
Ep: (115) The Fastest Path to 6 Figures with Jen Loving

She Can Share

Play Episode Listen Later May 7, 2025 43:48


If you've ever wondered what it really takes to grow your business to six figures faster than you think, then this episode is for you! Melissa sits down with powerhouse entrepreneur Jen Loving, who shares her journey to building a six-figure business (she's actually done it 6x) in record time. From mindset shifts to smart strategy, Jen breaks down what actually moves the needle and helps you stop spinning your wheels. Whether you're just starting out or you're scaling to your next level, Jen's practical insights and bold encouragement will light a fire under your goals. What you'll learn in this episode: ✨ The #1 thing keeping most women from scaling to six figures ✨ How to align your offer, audience, and energy for rapid growth ✨ Jen's signature framework for building a business that's profitable and peaceful ✨ The surprising key to attracting premium clients who are ready to buy ✨ Why the fastest path is also the most aligned path APPLY TO JOIN FIREBRAND 2025 10 SPOTS LEFT: https://melissaleahughes.com/firebrandacademy Connect with Jen Loving: 17-Week Instant Belief Builder 100% FREE COURSE here. Instagram: @jenniferlynnloving Website: www.jenloving.com Speaking From The Heart Retreat: https://speakingfromtheheartretreat.com/   Have your content done for you at Rise Social Media Agency: https://melissaleahughes.com/rise Website: www.melissaleahughes.com Social Channels: TikTok: https://www.tiktok.com/@melissaleahughes Melissa's Instagram: https://www.instagram.com/melissaleahughes/ Rise Instagram: https://www.instagram.com/risesocialmediaagency/?hl=en Facebook: https://www.facebook.com/melissa.harrington.758 Youtube: https://www.youtube.com/@melissaleahughes  

The Crappy Childhood Fairy Podcast with Anna Runkle
Try These Emergency Measures to Re-Regulate Anywhere

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later May 5, 2025 17:16


Everyone, not just traumatized people, gets dysregulated sometimes. And virtually everyone eventually re-regulates. But if you were traumatized at a young age, it can cause you to get dysregulated more easily than other people, and stay dysregulated longer. How can you do this ON THE SPOT? In this video, I teach you my expanded list of emergency measures to re-regulate. This is super helpful for people with CPTSD, or who need to "act normal" in a stressful situation. Learn Quick Measures to Get Re-Regulated: FREE PDF Download: https://bit.ly/3YBrIVg

The Crappy Childhood Fairy Podcast with Anna Runkle
You Hide That You Love Them, and Pretend You're Their Friend

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later May 4, 2025 48:09


When you're into someone but you hide how you really feel, don't be surprised when the reality of the situation smacks you down. People who were traumatized as kids are particularly vulnerable to this “just friends” behavior. And unhealthy people can detect that in us – the way we see what they just did and -- and how we pretend it didn't affect us. In this video, I respond to a letter from a woman who is getting strung along by a "friend" with JUST enough hope to keep her from leaving. 10 Things Romantic Manipulators Say: FREE PDF Download: https://bit.ly/3ZcUnkm

Losing 100 Pounds with Corinne
What to Do When You Don't Believe You Can Lose Weight

Losing 100 Pounds with Corinne

Play Episode Listen Later May 2, 2025 49:33


I remember the moment I realized that even if I didn't think I'd ever lose weight, I still had to try. My son was about a year old. He walked over to me with a toy, wanting to play. And I said, “Mommy's too tired.” And I was. Tired from crying. Tired from eating like shit and using food to numb myself up every night. Tired of waking up and hating who I had become. I was so overweight that I was convinced I was failing. As a mother, a wife, and a human. That night, I told my husband, “I don't know what I'm going to do, but I gotta make some changes. I can't keep eating and living like this.” I never believed for a hot second that I'd be able to lose 100lbs. Trying again was terrifying. But I also knew that doing nothing would just lead to more pain. So the next day, I went for a walk. I literally took my first step in a new direction. Listen to today's podcast. I'll tell you exactly how to take those first small steps even when you're terrified to do so. Get the Free Course here: http://NoBSFreeCourse.com

Creating Wealth Real Estate Investing with Jason Hartman
2302 FBF: America's Economic Outlook said John Mauldin Author and Publisher of ‘Thoughts From the Frontline'

Creating Wealth Real Estate Investing with Jason Hartman

Play Episode Listen Later May 2, 2025 67:41


This Flashback Friday is from episode 298, published last February 4, 2013. On this show, Jason Hartman talks with one of his investment counselors about current events, welcomes a guest caller and also brings to our listening audience the economic outlook from renowned financial expert, John Mauldin.  Mauldin discusses “spending rearrangement”, a restructuring of our country's spending problem and tax code, and how the election outcome influences the direction of that restructuring. The larger the government becomes, the smaller the private sector becomes – not an ideal situation for economic recovery in the U.S. Mauldin gives his insights and the possible scenarios and outcomes that could happen, depending on whether or not the deficit problem is truly solved, touching on investments, job creation, tax issues and trade deficits. John Mauldin is also a New York Times best-selling author and a pioneering online commentator. Each week, over one million readers turn to Mauldin for his penetrating view on Wall Street, global markets and economic history. Mauldin's weekly e-newsletter, Thoughts from the Frontline, was one of the first publications to provide investors with free, unbiased information and guidance.  Today, it is the most widely distributed investment newsletter in the world. Mauldin is a frequent contributor to publications including The Financial Times and The Daily Reckoning, as well as a regular guest on CNBC, Yahoo Tech Ticker, and Bloomberg TV. His best-selling books include Bull's Eye Investing, Just One Thing and Endgame, as well as his recently released update to Bull's Eye Investing – The Little Book of Bull's Eye Investing.   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Creating Wealth Real Estate Investing with Jason Hartman
2301: From Speculation to Stability: Building Wealth with Buy & Hold and Self-Management

Creating Wealth Real Estate Investing with Jason Hartman

Play Episode Listen Later Apr 30, 2025 48:14


Jason discusses real estate investing, highlighting current market conditions where a slight home sales increase is overshadowed by affordability issues due to higher mortgage rates. He argues that the "in irons" market, characterized by modest price appreciation, benefits rental property owners through steady cash flow and increasing rents due to limited buyer activity. He emphasizes real estate as a multidimensional asset and cautions against non-direct investing, citing risks of fraud, incompetence, and excessive management fees, using a Starbucks CEO's compensation as an example. He promotes direct investment for greater control and wealth building. For today's episode, Jason sits down for an interview with Vince Rodriguez of RE Social podcast. Jason discusses real estate investment strategies, cautioning against relying solely on appreciation in cyclical markets like California due to unpredictable downturns and low cash flow. He advocates for investing in linear markets offering sustainable, long-term growth and consistent cash flow. Jason's company, Empowered Investor, teaches conservative buy-and-hold strategies for turnkey rental properties in vetted markets, emphasizing remote self-management for increased profitability and control. He highlights the benefits of single-family homes as a proven and simple investment. Register for our Wednesday Masterclass every second Wednesday of every month: JasonHartman.com/Wednesday #RealEstateInvesting #InvestmentProperty #RentalProperty #PassiveIncome #WealthBuilding #FinancialFreedom #MortgageRates #HousingMarket #DirectInvesting #JasonHartman #EmpoweredInvestor #RealEstateMarket #CashFlow #Rentals #InvestorTips Key Takeaways: Jason's editorial 1:47 Thank you for all the condolences and best wishes for Coco 2:29 Article: New US homes sales increase but... 5:47 Chart: Typical home purchase payments 8:54 Chart: Available inventory of homes for sale 2015 - 2025 9:38 Jason's commandment #3: Be a direct investor 12:31 Article: Brian Niccol made 6.6K times what a barista is paid 16:30 Chart: CEO pay is 997% since 1978 Jason's interview with Vince Rodriguez of RE Social 18:50 Knowing Jason 22:41 The California market and the 3 types of markets 30:56 Self-management and making money the "boring" way  38:36 Predicting the mass migration 41:34 How it all started and handling larger deals     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

Master Passive Income Real Estate Investing in Rental Property
How To Sell Digital Products On Etsy To Invest In Real Estate

Master Passive Income Real Estate Investing in Rental Property

Play Episode Listen Later Apr 29, 2025 37:40 Transcription Available


Get the FREE Course: https://masterpassiveincome.com/freecourseGet the 1-on-1 coaching FREE strategy call here: https://masterpassiveincome.com/bookacallFollow Dustin Heiner on Instagram: https://instagram.com/thedustinheinerCheck out all the other MPI Podcast Network Shows: https://masterpassiveincome.com/network//BEST REAL ESTATE INVESTING RESOURCE LINKSStart your LLC for only FREE! https://masterpassiveincome.com/formanllcGreat High Interest Savings Account: https://masterpassiveincome.com/citGet your business bank account here: https://masterpassiveincome.com/baselaneGet your business credit card with 2% Cash Back with NO FEE! https://masterpassiveincome.com/amexThe salient point of today's discourse revolves around the transformative potential of utilizing side hustles, particularly through platforms like Etsy, to generate substantial income that can subsequently be invested in real estate, fostering financial independence. I am privileged to engage in a conversation with my esteemed colleague, Cody Berman, who has adeptly harnessed the capabilities of Etsy to cultivate a lucrative business, allowing him to transition into the realm of real estate investment. As we delve deeper into the episode, we will elucidate the methodologies and strategies that facilitated Cody's financial success, illustrating how these practices can be emulated by our listeners. The discussion will encompass the intricate relationship between side hustles and real estate investments, highlighting the potency of generating additional revenue streams to enhance one's investment portfolio. Ultimately, we aim to inspire our audience to take decisive action towards achieving their financial aspirations through informed investment practices.A profound exploration of financial independence through real estate investment is presented. The episode delves into the multifaceted avenues through which one can accrue wealth via real estate, emphasizing the necessity of establishing a solid financial foundation prior to venturing into property acquisition. The host, Dustin Heiner, articulates that financial freedom is not merely an aspiration but an attainable reality through strategic investment. Notably, the guest, Cody Berman, elucidates his journey from side hustling on Etsy to amassing a significant real estate portfolio. The discussion underscores the importance of leveraging income generated from side ventures to facilitate the acquisition of properties that yield substantial passive income. Moreover, listeners are imparted with practical insights on how to initiate their own investment journeys, effectively positioning them to transition away from traditional employment towards a life of autonomy and financial security.Takeaways: In the realm of real estate investment, one can achieve financial independence through various methods, including leveraging passive income streams. Utilizing platforms like Etsy to generate revenue can serve as a viable side hustle for funding real estate investments effectively. Establishing a side hustle is crucial for building capital necessary for substantial

The Crappy Childhood Fairy Podcast with Anna Runkle
Join Me in a FREE Daily Practice Call

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later Apr 28, 2025 70:03


The Daily Practice is a set of two techniques -- a specific form of writing, followed by a simple meditation, that I was shown 31 years ago when I was in extreme distress after a series of traumas, and was barely able to function. I teach the techniques in a free online course (you can register for it and learn it in less than an hour -- the link is below), and I lead regular free Zoom calls for people who have learned the techniques to try them with me and others, and then I take questions. This video is a recorded call so you can see what it's like. If you'd like to try, it take the free course so you know the techniques (there's a PDF in the course that summarizes it and you can use this to follow along during the call. Once you've registered, we'll e-mail you a schedule and an invitation (also published on my website under the Events tab) to join the calls. It's a lovely community and we hope you'll give it a try. Take the Free Daily Practice Course Here: https://bit.ly/3Y4263I Sign up for Free Daily Practice Calls Here https://courses.crappychildhoodfairy.com/events/

The Crappy Childhood Fairy Podcast with Anna Runkle
How to Become Emotionally "Sober" (4-video compilation)

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later Apr 27, 2025 66:46


People who were abused and neglected as children sometimes struggle to stay emotionally regulated. Part of healing is to learn to self-regulate; this is a skill that, in substance recovery programs, is called "Emotional Sobriety." Is it the same with trauma? In this 4-video compilation, I share four videos where I teach how the wounds of early trauma can leave you prone to lashing out or getting stuck in anger. How can you tell when you're emotionally "intoxicated", and how can people with CPTSD practice "emotional sobriety? Learn strategies to manage and regulate strong emotions and still express yourself fully. Do you have CPTSD? Take the QUIZ: FREE PDF Download: https://bit.ly/3X9MZ7J

The Brian Keane Podcast
My NEW BOOK is on Amazon for 99p Until Monday.. and details for Rewire Your Mindset FREE course!

The Brian Keane Podcast

Play Episode Listen Later Apr 26, 2025 2:03


My new book Rewriting Your Story is now on Amazon for 99p in the kindle store for next 48 hours Go check it out.. Also, I'm going to add back in a special bonus until May 25th. If you leave a verified review of my new book on Amazon, screenshot and send it to my email brian@briankeanefitness - you'll get a code to get lifetime access to my Rewire Your Mindset Course (€97) for FREE!  And no, thats a not a misprint. You can potentially get my new book and the course for 99p. I know how much both can help, so I'm just really trying to overdeliver on this one. Check it out on Amazon HERE

Losing 100 Pounds with Corinne
How to Stay Consistent With Weightloss (Even When Life Gets in the Way)

Losing 100 Pounds with Corinne

Play Episode Listen Later Apr 25, 2025 19:34


"You just need to be more consistent." How many times have you heard that bullshit advice when you're trying to lose weight? It's like telling someone who can't swim to "just move your arms more." Nobody ever explains what REAL consistency looks like when your kid gets sick... or when work blows up... or when you're exhausted after a long day. So in today's episode, "How to Stay Consistent With Weightloss (Even When Life Gets in the Way)," I'm spilling it all. You'll hear everything I know about real consistency, like: Why perfectionism is the ENEMY of consistency (and what to do instead) How to be consistent in a way that actually gets you losing weight Why your "flexible plan" might still be setting you up to fail The 10-second mental shift that can save your weightloss when life goes sideways Your life isn't designed for a perfect plan. So why do you keep trying to follow diets or fitness programs that don't allow for flexibility? If you're ready to think about consistency in a brand-new way that works with your real life: Consistency isn't about checking every single box. Hell, I lost 100 pounds while screwing up regularly. And I hope that gives you a sense of relief. Because when you know what real consistency is, losing weight stops feeling impossible. And starts feeling like something you can actually do this time. Get the Free Course here: http://NoBSFreeCourse.com

Creating Wealth Real Estate Investing with Jason Hartman
2300 FBF: Paula White: Donald Trump's Faith Advisor on the President's Deep Faith

Creating Wealth Real Estate Investing with Jason Hartman

Play Episode Listen Later Apr 25, 2025 27:46


This Flashback Friday was published last June 17, 2020 on YouTube. Pastor Paula White shares what it is like to advise Donald Trump on faith and explains the President's surprising deep faith that she discovered while working with him for 19 years. Paula gives viewers some advice on how to think about what's occurring in our world, and to reckon with these new changes. She says that God doesn't send these difficult times, but that God does allow us to use these times to become stronger and better. Jason points out that while some people are in a decent place, many others are having a difficult time putting food on the table. Paula responds by saying that she survived abuse and grief, and her books discuss how much that God, therapy, and emotional growth led her out of her darkest moments. She explains that she understands the fear and uncertainty, and discusses ways to help get through it. Paula goes more in-depth on her journey through mental health struggles, how she discovered God, and how she copes with fear and pain now as a believer. Paula discusses her job as a spiritual advisor for President Trump, and how she encourages inclusive spirituality. She further discusses fear and how to deal with the fear of COVID-19.     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

The Crappy Childhood Fairy Podcast with Anna Runkle
Self-Differentiation: Interview with Jerry Wise, Family Systems Expert

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later Apr 25, 2025 48:47


In this video, I interview fellow YouTuber and Family Systems expert Jerry Wise. He has a deep background in counseling and marriage and family therapy. Now he's on YouTube teaching people how they can separate themselves from the "WiFi" of their families -- this is the pull, the ethos and the nervous system chatter of their family of origin. He teaches about the "family super self," and the "umbilical cord" that connects it to each member of a dysfunctional family. Learn from Jerry how you can separate and differentiate yourself, and become more fully yourself. Eleven Strategies to Feel Happier Today: FREE PDF Download: https://bit.ly/3Z5ynbf

Badass Babe Oracle
Turn Your Body Into an Abundance Magnet w. Avani Shahlenis

Badass Babe Oracle

Play Episode Listen Later Apr 24, 2025 38:04


Kelly is joined by Avani Shahlenis, Relationship + Sensuality Expert to discsuss practices like the 15 minute Orgasm to connect to your body and turn yoursef into an abundance magnet in all ways! Tune in today! Connect with Avani   Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

Creating Wealth Real Estate Investing with Jason Hartman
2299: Market Reality Check: Housing Trends & Investing Insights, Mortgage Rates, Construction Costs & the Rental Opportunity

Creating Wealth Real Estate Investing with Jason Hartman

Play Episode Listen Later Apr 23, 2025 24:14


Jason shared the sad news of the passing of his beloved dog, Coco, and discussed the current state of the housing market, highlighting the impact of rising mortgage rates and the challenges faced by the construction industry. He discusses the "perfect storm" impacting real estate: spiking mortgage rates, rising construction costs, labor shortages, and reduced inventory due to aging boomers. These factors signal increasing value for rental property owners. Hartman debunks market crash predictions, like exaggerated Phoenix listing data, emphasizing per capita analysis and sustainable investing. He advocates for cash flow properties in markets like TN, AL, FL, and select Phoenix areas over volatile cyclical markets. Learn why sensible, long-term real estate investing prevails. Today's sponsor https://JasonHartman.com/Connected offers real estate investors access to Connected Investors' PiN (Property Intelligence Network) software. This tool provides nationwide property data, including features like unlimited individual property skip tracing, comprehensive property reports, and a Contract Genie for generating legal documents. Subscription options are available on a monthly or annual basis, with the annual plan offering additional benefits such as a dedicated product specialist. The platform emphasizes its commitment to providing accurate, up-to-date information to assist investors in making informed decisions. Visit http://jasonhartman.com/connected today! #RealEstateInvesting #HousingMarket #RentalProperty #CashFlowInvesting #SustainableInvesting #MortgageRates #ConstructionCosts #LaborShortage #PhoenixRealEstate #InvestmentProperty #JasonHartman #EmpoweredInvestor #RealEstatePodcast #MarketAnalysis #InvestingStrategy  Key Takeaways: 1:30 Goodbye my beloved Coco 5:56 A Perfect Storm: What's breaking the housing market 10:12 Sponsor: https://jasonhartman.com/connected 11:33 Phoenix Market- This is how you debunk the Doomers 15:33 Chart: Cromford® Demand Index and Cromford® Supply Index 19:09 Jim Cramer warns Black Monday Market Crash 20:21 Jason's Ai avatar talks about the Hartman Comparison Index   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

The Crappy Childhood Fairy Podcast with Anna Runkle
Don't Let Mean People Destroy Your Focus (#5 in My "Stop Playing Small" Series)

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later Apr 23, 2025 28:45


Just when you think things are going well for you, BAM! Someone criticizes you, you get rejected, or you don't get chosen for an opportunity that meant everything to you. A rush of anger, panic and shame rises up, and next thing you know, you feel like you CAN'T. DO. ANYTHING. You freeze, stuck in procrastination, struggling to stay focused or follow through on plans. This disabling reaction to emotional hurt is a known symptom of CPTSD and a common experience for those of us who grew up with abuse and neglect. And though you're not doing it on purpose, when you go into freeze mode, it can keep you stuck "playing small." In this video, I talk about the way cruel remarks and treatment can be so damaging to our productivity, and what we can do to both stand up for ourselves, and avoid falling into long periods of neurological dysregulation, procrastination and avoidance. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

The Crappy Childhood Fairy Podcast with Anna Runkle
Some People Have THIS Huge Advantage (#4 In My "Playing Small" Series)

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later Apr 22, 2025 22:00


People sometimes use the word “privilege” as an accusation that allows the accuser to feel better than the person they accuse, and even to shame and discredit them. Recently, Dr. Nicole Lepera (@TheHolisticPsychologist) posted an Instagram reel where she pointed out that the ultimate privilege is having a *support system,* and encouraged those of us who grew up neglected to stop comparing ourselves to those who were loved, guided, and helped through life. This is my fourth video in my PLAYING SMALL series, and in it, I talk about why Nicole's video made me cry, and why I now feel more strongly than ever that building a support system is a number one priority to STOP playing small, heal from the past, and build happy lives. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

Badass Babe Oracle
4 Reasons Your Income Dipped (and the Fix No One's Talking About!)

Badass Babe Oracle

Play Episode Listen Later Apr 21, 2025 16:37


Your income dipped...now what? If your bank account's been quiet and you're spiraling wondering what the hell went wrong?! This episode is your wake up call. I'm breaking down 4 sneaky AF reasons your income went down - and more importantly, the fix no one's talking about. Tune in today! Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

The Crappy Childhood Fairy Podcast with Anna Runkle
Childhood Neglect Makes You "Play Small" in Relationships (4-video compilation)

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later Apr 20, 2025 75:09


Recognizing your worth after neglect in childhood – where adults literally don't care for you appropriately, can lead to a kind of emotional “leakiness” where -- even though you've created a good life and set goals as an adult, -- you feel disconnected from people when they are close to you. For people with CPTSD, that memory of NOT being cared for can creep into every situation – you feel it with people you date, with friends, you feel it at work or school, and if it's not healed, it will cause you to get into and STAY in relationships where, in fact, you're NOT cared for. In this 4-video compilation, I share four of my most popular videos about the effects of neglect in childhood on your adult relationships. Learn the signs that the wounds of neglect are affecting you now. Watch Out For These Dating Red Flags DOWNLOAD WORKSHEET: FREE PDF Download: https://bit.ly/3T7surQ

Losing 100 Pounds with Corinne
The Perfect Time to Lose Weight

Losing 100 Pounds with Corinne

Play Episode Listen Later Apr 18, 2025 23:47


Do you ever wake up promising, "I'm gonna follow my diet perfectly today!" But by the end of the day you're thinking, "Damn. Why can't I do this?" Have you tried counting points, tracking macros, or cutting carbs? And felt like a failure when you "slipped up?" Do you keep waiting for the "perfect time" to lose weight? Maybe when life isn't so stressful and you'll "finally have the willpower" to stick with it? I spent 30 years "failing" at weightloss. And here's what I know from experience:  You have been screwed by the diet industry. In today's episode, The Perfect Time to Lose Weight, I'm exposing the truth about why diets don't work. You'll hear: The most important element of weightloss that diets ignore 3 common types of overeating (I'll bet you've done at least one of them) The ONE thing people who lose weight do differently (write this down!) You haven't failed at diets. Diets have failed YOU. Want to know what to do instead to lose weight? It's time to stop blaming yourself for failing diets. And start understanding what's really going on. Get the Free Course here: http://NoBSFreeCourse.com

Creating Wealth Real Estate Investing with Jason Hartman
2298 FBF: How Income Inequality Can Be Good for Society with Libertarian Legal Scholar Richard Epstein Professor at NYU School of Law

Creating Wealth Real Estate Investing with Jason Hartman

Play Episode Listen Later Apr 18, 2025 83:56


This Flashback Friday is from episode 312 published last April 10, 2013. Professor Richard Epstein, pioneering Libertarian legal scholar, joins Jason Hartman to explain how income inequality is good for society, but is very dependent on the methods used to produce the best outcome. The current methods our government are attempting to use are causing job losses, it blocks gains in trade, the need for further public assistance increases, which in turn increases taxes, “yet another implicit drain on voluntary transactions,” Richard illustrates. He provides examples to demonstrate the consequences of equality by egalitarian efforts of our government versus voluntary redistribution.  Listen for more details at:  www.JasonHartman.com.    Richard A. Epstein is the inaugural Laurence A. Tisch Professor of Law at NYU School of Law. He has authored several books, including Design for Liberty: Private Property, Public Administration and the Rule of Law, The Case Against the Employee Free Choice Act, Supreme Neglect: How to Revive the Constitutional Protection of Property Rights, and many more. Richard has written numerous articles on a wide range of legal and interdisciplinary subjects. He has taught courses in administrative law, antitrust law, civil procedure, communications, constitutional law, contracts, corporations, criminal law, employment discrimination law, environmental law, food and drug law, health law and policy, legal history, labor law, property, real estate development and finance, jurisprudence, labor law; land use planning, patents, individual, estate and corporate taxation, Roman Law; torts, and workers' compensation.   He also writes a legal column, the Libertarian, found at http://www.hoover.org/publications/defining-ideas/libertarian-archives, and is a contributor to Ricochet.com and the SCOTUS blog.     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com  

The Crappy Childhood Fairy Podcast with Anna Runkle
Why Being "Fair" Can Be Another Way to PLAY SMALL

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later Apr 18, 2025 39:21


If women want to be equal, they should always pay their own share of the bill on dates with men -- or so my mother told me. This is the third video in my "Stop Playing Small" series. In it, I explain what happened during the years I was always quick to throw down money on dates -- what my real reasons were, how that turned out, and THEN what happened when I decided to let the man pay. Dating may be harder than ever these days, but old traditions (many of which were used to control or suppress people) can also function as much-needed structure, and as a filter, for detecting if the person a the table with you might be your future mate. Heal trauma-driven patterns and find real love at last: http://bit.ly/3IBbrv7

The Crappy Childhood Fairy Podcast with Anna Runkle
The Secret to Getting What You Really WANT

The Crappy Childhood Fairy Podcast with Anna Runkle

Play Episode Listen Later Apr 16, 2025 34:52


There are two competing ideas in our culture about how you should pursue happiness: One is that anything that happens to you, you have to MAKE it happen. And the opposing idea is that there's something "unspiritual" about that level of certainty, and that what you REALLY should do is “go with the flow.” I'm here to tell you that if you're doing either of those things, you just might be playing small, and I'll tell you why we do that – as well as a better way to expand your life to a bigger, happier, more delightful experience than either of these approaches can bring you. This is the second video in my Playing Small Series. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

Creating Wealth Real Estate Investing with Jason Hartman
2297: Housing Market Insights: Navigating a Shifting Landscape of Prices and Affordability and Evolving Buyer Behavior in a Changing Market

Creating Wealth Real Estate Investing with Jason Hartman

Play Episode Listen Later Apr 14, 2025 28:30


Jason announced changes to the podcast schedule and discussed economic trends, particularly in the housing market. He emphasized the importance of adapting to market realities and taking calculated risks in real estate investment. He also covered various aspects of the current economic landscape, including inflation's impact on housing, mortgage market stability, and the potential for future market shifts. Despite persistent interest rates and prices, some homebuyers are entering the market due to life events, realizing they "can't pause their life." This signals buyer capitulation and acceptance of current market realities. While sales volume initially dropped, it has rebounded as people adjust expectations. Younger buyers are increasingly looking at more affordable metros. Low loan-to-value ratios (47% average) provide a significant equity cushion, mitigating risks of a housing crash. Rising construction costs and potential labor shortages due to immigration policies may further impact housing prices. Investing in real estate remains a historically proven and tax-advantaged strategy amidst a long-term housing shortage. Today's sponsor https://JasonHartman.com/Connected offers real estate investors access to Connected Investors' PiN (Property Intelligence Network) software. This tool provides nationwide property data, including features like unlimited individual property skip tracing, comprehensive property reports, and a Contract Genie for generating legal documents. Subscription options are available on a monthly or annual basis, with the annual plan offering additional benefits such as a dedicated product specialist. The platform emphasizes its commitment to providing accurate, up-to-date information to assist investors in making informed decisions. Visit  http://jasonhartman.com/connected today! #RealEstate #HousingMarket #Homebuyers #InterestRates #MarketTrends #EconomicOutlook #Investment #Property #RealEstateInvesting #HousingShortage   Key Takeaways: 1:23 Article: Home buyers start to come off sidelines 5:34 A change in our production schedule 8:08 Chart: Metros with highest share of mortgage holders under 30 15:07 Sponsor: https://jasonhartman.com/connected 16:28 Chart: Loan to Value ratio for US mortgages 17:53 Chart: The great American cash cushion 19:01 Chart: Outstanding mortgages by interest rate 20:32 Do like Babe Ruth 23:22 Chart: A new home's sales price in the US 27:07 Join our FREE Masterclass every 2nd Wednesday of each month JasonHartman.com/Wednesday     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com    

Losing 100 Pounds with Corinne
My Honest Thoughts About What Changes When You Lose A Lot of Weight

Losing 100 Pounds with Corinne

Play Episode Listen Later Apr 11, 2025 35:45


When I was 250 pounds, I never ate breakfast. I'd skip it to "save calories" for my inevitable nighttime faceplant into food. I never drank water, just soda, sweet tea, and those gas station cappuccinos. And exercise? The closest I came was marching in place to Jane Fonda videos a few times in my 20's. I've changed a lot since losing 100 pounds. Today, I'm telling you "My Honest Thoughts About What Changes When You Lose a Lot of Weight." Listen now for: The simple changes I made that finally stuck How I went from no water to about a gallon a day (and exactly what I put in my water to make it drinkable) The ONE realization that finally broke my cycle I didn't wait for the "perfect time" to lose weight. I started when my life felt completely out of control. And it was the best gift I ever gave myself. The biggest difference between 250-pound Corinne and Corinne today isn't the food I eat or even how I move. Tune in for the truth I had to accept to finally lose my weight for the last damn time. Also, after you listen, this is what I drink everyday if you want to give it a try. Get the Free Course here: http://NoBSFreeCourse.com

Creating Wealth Real Estate Investing with Jason Hartman
2296 FBF: Geopolitical Outlook & Income Property Investing with Bud Conrad Author and Chief Economist of Casey Research

Creating Wealth Real Estate Investing with Jason Hartman

Play Episode Listen Later Apr 11, 2025 65:20


This Flashback Friday is from episode 301, published last February 21, 2013. Jason Hartman interviews Bud Conrad, Chief Economist of Casey Research, regarding the geopolitical focal points in our world, funneling these down to how it all affects the United States. Bud mentions the importance of looking at the big picture of what is happening in the world, particularly China becoming the new “mover” in the world, Japan's apparent desire to destroy its currency, new technology, government overreach, who benefits from inflationary measures and monetary policy, and much more. Author of the new book Profiting from the World's Economic Crisis, Bud Conrad holds a Bachelor of Engineering degree from Yale and an MBA from Harvard. He has held positions with IBM, CDC, Amdahl, and Tandem. Currently, he serves as a local board member of the National Association of Business Economics and teaches graduate courses in investing at Golden Gate University. Bud, a futures investor for 25 years and a full-time investor for a decade, is also a regular lecturer for American Association of Individual Investors and a frequent contributor on Fox Business News. In addition,  he produces original analysis for Casey Research, including unique charts and research on the economy and investment markets.   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com  

Losing 100 Pounds with Corinne
Why Weightloss Feels Hard (and How to Fix It)

Losing 100 Pounds with Corinne

Play Episode Listen Later Apr 4, 2025 24:08


Do you want to lose weight SO badly but keep "screwing it up" anyway? It's not because something's wrong with you. It's because you're probably an emotional eater. And most diets completely ignore that essential piece of the puzzle. In "Why Weightloss Feels Hard (and How to Fix It)," I get real about the emotional eating patterns that keep you stuck. (And I'll bet you do at least two of them.) Listen now to understand why: You can't relax without food (and find out the "Guilt-Rest Cycle" that's sabotaging you) Living in "Hypothetical Hell" has you running to food You feel like you have to eat before taking on hard tasks Your nighttime eating feels impossible to control Diets don't work because they take away the one thing you use to cope with life: food. So it's no wonder you run out of steam with your diet, (whether it's after 3 days, 3 weeks, or 3 months). When you use food to calm your anxiety and stress - or to give yourself a break - of course another diet isn't going to fix that. It's time to stop beating yourself up and start understanding what's really going on. Get the Free Course here: http://NoBSFreeCourse.com

Losing 100 Pounds with Corinne
Why You Can't Stop Eating Late at Night (and What To Do About It)

Losing 100 Pounds with Corinne

Play Episode Listen Later Mar 28, 2025 23:20


Today I'm putting on my psychic hat for a minute and guess how your days go. You wake up each morning thinking, "I've got this today. I have a plan. I'm going to be 'good' all day." Morning You feels amazing and you start the day strong. But by nighttime? That version of you is GONE. You're tired, done with the day, and don't give a shit about your morning promises. So you eat. Am I close? If you feel like I'm reading your mind, today's episode, Why You Can't Stop Eating Late at Night, is for you. You'll get: The first step to conquering your nighttime eating 5 ways to deal with your feelings without turning to food The one thing I told myself over and over when I was losing my weight Morning You isn't any better than Nighttime You. You just have different needs at night. And today's episode can help you figure out how to meet them. Get the Free Course here: http://NoBSFreeCourse.com