Podcasts about tangible

In this solo episode, I'm unpacking a concept that many entrepreneurs don't realize is slowing them down: the illusion of perfection. Perfection doesn't actually exist—because it's always filtered through someone else's perception. When we cling to our own version of “perfect,” we often miss the mark with clients, waste time trying to meet imaginary standards, and stall the momentum our businesses need to grow. I'm sharing:- How perfectionism shows up in our marketing, branding, and client relationships- Why understanding your client's perception matters more than your own- Tangible ways to shift from chasing flawless execution to building real momentum- The difference between being efficient and being “perfect”- How releasing perfection gave me my time, energy, and ideal clients back Whether you're a designer, coach, service provider, or agency owner—this episode will help you reframe your idea of success and finally get out of your own way! Let's rethink what “perfect” really means in business!! Want more support?- I'm currently accepting one new 1:1 client. If you're ready for deeper coaching and weekly strategic support, reach out and let's see if we're a good fit! *Loved this episode?*Share it with your audience, leave a review, or DM me @meraki_media_management on Instagram—I'd love to hear how you're redefining perfection in your brand and workflow. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's Episode is a really enjoyable two-hander. After over twenty years running the IUA (or the International Underwriting Association, to spell it out in full) Dave Matcham has just passed his CEO role over to Chris Jones. So this episode serves a double mission. The first is to mark the extraordinary career of Dave Matcham, the London Market's longest-serving CEO and someone who has helped guide the market through more than 20 years of change. With Dave we look back on some of the most significant milestones and sometimes tumultuous events shaping a lifetime of service to the market. Then we will bring everything up to date as Chris and Dave outline the London Company market trade body's agenda on all the most pressing issues of the day. Running a trade body is often a thankless and unglamorous task, with a huge amount of work going on behind the scenes to make sure the market functions as it should. Dave has been a tireless servant for his membership and the broader London Market and Chris has big shoes to fill. Dave has always been one of the most knowledgeable and approachable senior figures in the market, with a straightforward, no-nonsense approach to business. From this meeting Chris is continuing in that mould. So, if you want a sense of how international insurers' relationship with the UK regulators is developing, where market process reform is heading and how the market is dealing with issues such as the application of AI and the policing of non-financial misconduct, please listen on. Dave and Chris are well-rounded, level-headed and very often light-hearted company and the time will fly by. We thank our naming sponsor AdvantageGo: https://www.advantagego.com

Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours.  This week: Is Your Offer Messaging Too Vague? (How to Make It Tangible)

How do you stay in a neurodiverse marriage for the long haul? In Part 2 of this honest and hope-filled conversation, counselor Laura Schreiner returns to share what she and her autistic husband have learned in over 20 years together—especially after discovering neurodivergence mid-marriage. With warmth and wisdom, Laura and host Jodi Carlton explore what real growth looks like in neurodiverse marriages—from learning to set emotional boundaries to releasing the pressure to “fix” each other.

Is your faith just a belief, or is it active, visible, and alive? In Week 6 of our transformative journey through the Book of James, Pastor Josh Lin unpacks one of the most powerful and practical teachings in Scripture: faith without works is dead (James 2:14–26). This isn't just theology—it's a call to action.

Is your faith just a belief, or is it active, visible, and alive? In Week 6 of our transformative journey through the Book of James, Pastor Josh Lin unpacks one of the most powerful and practical teachings in Scripture: faith without works is dead (James 2:14–26). This isn't just theology—it's a call to action.

The Steelers massive trade with the Miami Dolphins on Monday shook up the roster in a big way. Join Corey Eckenroth, Archie Wilson, and Jeremy Betz for a full breakdown of this blockbuster transaction! The Steelers Fix comes courtesy of the Steel Curtain Network and FFSN, the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is a little different — it's just Todd and Jay, mic'd up and mood-swinging their way through one of those actor chats that starts with “I'm not feeling it” and ends with “okay, I've got a little fire back.” In this candid bonus conversation, Todd and Jay explore the ebb and flow of motivation in an actor's life — why it disappears, how to rediscover it, and the tools they've each developed to stay (or get back) on track. From inner drive to outer community, yoga hacks to time-blocking, and even the occasional black hole of self-doubt, this is a brutally honest and refreshingly funny reflection on the ups and downs of creative energy. Whether you're smashing auditions or stuck in the “meh,” this episode is for every actor who's ever felt a little lost in the grind. ⏱️ CHAPTERS 00:00 – Opening 01:40 – “I'm just not feeling it today” 03:00 – Losing motivation and why it happens 05:15 – Why actors need inner motivation 07:40 – Jay's “bliss-based” discipline hack 10:30 – Todd on how the body seeks pleasure 13:20 – No money, no validation — just love of the work 15:45 – The unpredictable nature of actor life 17:30 – Yoga, chakras, and the motivation pyramid 20:10 – Balancing survival with creative readiness 22:30 – The curse of missed opportunities 24:00 – Todd's big casting miss while abroad 26:00 – Community as a motivator 28:00 – Why Todd got active in the union 29:40 – Surround yourself with other actors 31:00 – Jay's take: finding inner motivation 33:10 – Community vs. discipline — which drives you? 35:30 – Creating purpose from within 38:00 – Tangible tips for everyday motivation 40:00 – Rebuilding your tribe post-pandemic 42:00 – Inner food vs. outer support 44:30 – Why actors need both solo and ensemble energy 46:00 – Wrap-up and final thoughts

Ever feel frozen by your to-do list, paralyzed by pressure, or like you “should” be able to handle more but just... can't?You're not broken. You're not behind. You're being stretched—and that's not a bad thing.In this episode, we'll reframe overwhelm as a sign of capacity expansion, not collapse. I'll walk you through 5 powerful mindset and nervous system strategies to shift from spiraling into stillness, from chaos into clarity—without needing a full reset.Whether you're juggling family, business, fat loss, or just life right now, this episode will help you breathe again and take the next right step.

Flannery O'Connor's perspective as a devout Catholic writing in mid-century Georgia is observant and powerful. The theology intertwined into the narratives of her stories set her apart as an author. Dr. David Schmitt, professor of practical theology, and Dr. Joel Biermann, professor of systematic theology, discuss her influence and make a case for reading her work.

Welcome back to The Brand Is You Podcast! In today's episode, we're talking about something that might just shift the entire way you grow your business: Are you trying to build a brand… or are you building social capital? Because here's the truth: You don't need more followers—you need stronger relationships. And when it comes to building a powerful brand, connection isn't optional. It's the currency. Inside this episode, Robyn sits down with Erin Sisko, founder of The Elleiance Network, to explore how she built Canada's fastest-growing mastermind network by focusing on one thing: people. From corporate banker to bold entrepreneur, Erin shares the behind-the-scenes of how she turned connection into her business model—and why generosity, collaboration, and relationship-building will always beat a flashy strategy. Whether you feel like you're building your business alone, or you're ready to scale through aligned partnerships and referrals—this conversation is for you. WHAT YOU'LL LEARN IN THIS EPISODE: ✔️ What social capital is—and why it's more powerful than a viral post ✔️ Tangible ways to build meaningful connections online (without cringey cold DMs) ✔️ Why generosity and authenticity are the ultimate growth strategy ✔️ How to make collaboration your business model ✔️ Daily actions you can take to grow your network in an aligned way RESOURCES & NEXT STEPS:

Are you ready to change your financial future? Back on the podcast is multi-family investor, Veena Jetti! I can't think of  anyone who embodies the energy of transformation and wealth more than her. Having carved out her own space in a male-dominated field, Veena is now here to share the money mindset all women need to create their version of success and take control of their financial future. She goes over practical tips to go from entry level to the elite level with your current skillset, see more opportunities to get ahead of the curve, and scale beyond what you think is possible. We also dive into motherhood and business as she gives her advice on how to reprogram the next generation of young women & girls to feel empowered in their skin and with their money.   HIGHLIGHTS 00:00 How did you create success as a WOC in a male-dominated field? 07:15 How can businesses prepare for more women in leadership? 11:40 Veena's four-step guide to taking control of your financial future. 20:00 Where are the biggest opportunities for women to get ahead of the curve? 23:30 How to push through imposter syndrome to do what you're here to do. 28:25 How have your goals shifted as a mother of twin girls? 31:25 Tangible ways to reprogram the next generation of girls to feel empowered. 38:25 Simple shifts to center and empower the women & girls in your life (including yourself!). 43:15 The #1 mindset tip to think big and scale even BIGGER. 48:25 How to change your financial future in three actionable steps. 56:05 Celebrating Veena's Powerhouse moment of getting her daughters to sleep through the night.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Veena: @veenajetti Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Hey friends! It's Nina Addeo, and this episode of The I Do Wedding Marketing Podcast is one you're going to want to listen to—maybe twice!Today, I'm joined by none other than Sarah Dunn of Sarah Does SEO—THE go-to SEO expert for wedding pros—and we're diving deep into how search engine optimization is evolving thanks to AI. If you've been wondering why your traffic has changed, how to get featured in Google's AI Overviews, or if ChatGPT is quietly recommending your competitors... THIS episode is your roadmap to staying visible and booking-worthy in a tech-shifting world.

Counselor Laura Schreiner opens up about her own 20-year neurodiverse marriage—sharing expert insights, hard truths, and what makes love last. In this episode, neurodiverse relationship expert, Jodi Carlton, sits down with returning guest Laura Schreiner, a seasoned counselor who specializes in working with #neurodivergent adults and couples. Laura shares insights from her own 20-year #neurodiversemarriage, offering a rare and compassionate look at how communication struggles, #masking, #emotionalburnout, and unmet expectations play out in real life—and what it looks like when couples decide to stay in it and do the work.

If you've ever thought “I don't feel like myself anymore” or felt guilty for needing a break from your kids, your job or your partner, this episode is going to hit home.The truth is so many women are burnt out, disconnected and quietly drowning in the mental load of everyone else's needs while ignoring their own.In today's episode, Britany gets filter free about what happens when you spend years prioritizing everyone else and forget how to even ask “what do I need today?”We're chatting:Why high-achieving women, moms and people pleasers are especially vulnerable to identity burnoutThe emotional toll of always saying yes (and how it rewrites your self-worth)Why your nervous system is in survival mode and how to regulate it so you can finally exhaleWhat “giving yourself permission” actually looks like in real lifeYou'll walk away with:Tangible ways to reclaim your energy todayMindset shifts to say no without guiltA heartfelt reminder that choosing yourself isn't selfish. It's necessaryIf you're stuck in the cycle of self-sacrifice and feeling like a stranger in your own life, this episode is how you start becoming you again.LEAVE A VOICEMAIL FOR BRITANYhttps://telb.ee/filterfree SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree

WEALTHY & WORTHY WELLNESS CLUBMy money mindset membership is open for enrollment! Where your self worth creates your net worth. Come master the inner game required to manifest a f*ck ton of money. ⁠⁠Click here and join for $111!⁠⁠Magnesium. ⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠ Drink before bed for better sleepAUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. Spots limited. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here for info & sign up.⁠⁠⁠⁠⁠⁠⁠⁠⁠LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Classpass. 20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the podcast FB community --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the training here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download for free here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1st Phorm Greens --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get mixed berry here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect:Message me directly on Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @mikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me themikaylajai@gmail.com

Are you ready to break free from the invisible barriers that keep women feeling disconnected from true support and empowerment?This episode was inspired by a beautiful interaction that I witnessed at my mini retreat, at it showed me the true power of sisterhood.In it, I explore the Sisterhood Wound, the subconscious conditioning that creates comparison, competition and mistrust among women.It affects friendships, business, leadership and personal growth, often leading to hesitation, isolation and fear of celebrating others.Healing it brings deeper trust, connection and abundance.Join me today as I discuss...

Tangible Takeaways 153 | The Challenge of Celibacy in Today's Culture Speaker: Jody Livingston, Todd Arnett

Today on the podcast, I'm chatting with Kerry Tottingham, co-founder of the social enterprise A Brilliant Thing. Kerry runs A Brilliant Thing with her sisters, focusing on ‘Healing Centred Design' – a fascinating framework they've developed that blends systemic approaches, creative coaching, and trauma-informed practice to help people and organisations create positive change. Despite this being a relatively abstract concept I thought I'd struggle to understand, Kerry explained the concept beautifully and I know you'll enjoy the chat as much as I did! Kerry shares her journey and insights into how Healing Centred Design principles, and even complementary physical products, can benefit individuals and communities.   Key Takeaways Healing Centred Design: It's about blending systemic thinking, creative coaching, and trauma-informed practice, shifting the focus from trauma to healing, and equipping people with design tools to create better systems and adapt to change. Adding Products to Services: Creating a physical product (like coaching cards) can solve internal needs (collecting resources), enhance the client experience (changing the environment, offering tangible tools), and act as an invitation into your world and methodology. Product Strategy: You don't need a full product business. Products can be used strategically within a service business for launches, as bonuses, or exclusive offers, without necessarily requiring constant sales and shipping if that doesn't suit your model. Diversification & Innovation: Offering both services and products, or diversifying income streams and experiences in general, can lead to cross-pollination of ideas, innovation ('Collide and Align' principle), and resilience. It allows you to meet people where they are, offering different levels of engagement and investment. The Power of Safety & Collaboration: Building strong, trusting relationships, whether with co-founders (like Kerry and her sisters) or collaborators, creates the necessary safety for creativity, risk-taking, and navigating challenges.   Episode Highlights 02:41: The concept of Healing Centred Design. 08:49: The Brilliant Box coaching cards. 12:10: How the idea for the physical product emerged from an internal need. 18:16: Considering how different types of products (bite-size cards vs. in-depth book) cater to different needs and learning styles. 20:55: The 'Collide and Align' principle – intentionally seeking diverse ideas for innovation.   About the Guest Kerry Tottingham is a co-founder of A Brilliant Thing, a social enterprise she runs with her sisters, Tess and Faye. They focus on teaching and implementing Healing Centred Design. Website: brilliantthings.co.uk Instagram: https://www.instagram.com/abrilliantthing/ Podcast: Healing Centred Transformation Resources: https://www.brilliantthing.co.uk/the-brilliant-box   Mentioned in the Episode Ideas Fest: Event where they launched the Brilliant Box. Hannah's Calendar: https://www.hicommunications.co.uk/product-page/2025calendar Sweet Pea Sensory: Maker providing Play-Doh for Kerry's book launch   End Credits I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @‌lizmmosley or @‌buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written and recorded by me and produced by Lucy Lucraft (http://lucylucraft.co.uk) If you enjoyed this episode please leave a 5* rating and review!

PSA: “Empowering women” is NOT a podcast pitch strategy—it's a mission without a magnet. In this fierce and fire-breathing episode of Communication Queen, Kimberly Spencer pulls back the curtain on why that overused buzzphrase just won't cut it anymore—and what you need to lead with instead. Kimberly isn't just throwing shade—she's lighting up your path to getting booked on top-ranked podcasts that actually convert. Sharing spicy truth bombs from her own inbox and drawing parallels between viral personal brands and strategy-first storytelling, Kimberly breaks down what makes a podcast guest unforgettable: results-driven impact, radical authenticity, and embodied expertise. Expect hard truths, real stories (including the kind that actually get you booked), and a powerful call to reframe your “empowerment” narrative into one that shows transformation on the physical plane—money made, lives changed, empires built. You'll walk away with the clarity and confidence to pitch like a queen and magnetize interviews that elevate your authority, income, and message.

Coming off the heels of our most recent Visionary CEO Mastermind retreat, I wanted to bring you behind the scenes of a powerful theme that came up again and again: belief—and the role it plays in building a business that actually lasts.In this episode, I'm unpacking what it really means to lead from belief, how it fuels growth in both visible and invisible ways, and why it might be the most underutilized (and underestimated) asset in your business strategy.I'm also sharing a personal story about hitting a massive business milestone that, on paper, seemed impossible—but belief made it inevitable. You'll learn how to create your own North Star Belief Statement, what it looks like to align your team and operations around it, and how to track unique KPIs that reflect belief-driven success.Whether you're feeling stuck in the grind or are looking to lead with deeper intention, this episode will help you scale with conviction, clarity, and legacy in mind.Here's what we cover:

In this episode of The GoodKind podcast, Clayton, Chris, and Amy discuss the significance of tangible items in enhancing spiritual practices and faith engagement. They explore how physical objects can serve as reminders and tools for personal growth, emphasizing the importance of being intentional in cultivating faith through everyday items. The conversation includes personal anecdotes about items that have impacted their spiritual lives, such as scripture memory tattoos and prayer chips, and concludes with practical takeaways for listeners to incorporate tangible reminders into their own faith journeys.TakeawaysTangible items significantly impact our spiritual lives.Physical objects can serve as reminders to engage with faith.Tangible reminders can help cultivate intentional habits.Personal items can help transition into different roles or mindsets.Finding physical objects that resonate with personal intentions is key.Links Follow us on Instagram: https://www.instagram.com/goodkind.coOur products: https://goodkind.shop/ Our book, Building Spiritual Habits in the Home: https://www.amazon.com/Building-Spiritual-Habits-Home-Small/dp/0802434304/ref=sr_1_1?crid=1Z8YOBA8SBNM6&dib=eyJ2IjoiMSJ9.qu59ZbacDPX9GZL4rJK2Jtt4lZDB6c0lLMCKQAncVmkf-Cr5ysok9kF0VH3WhHkdsjASUe0SbXXIvZeI5zDWl1mbJJ_68Utl1jwya2wGA0w.8bhF9konQ3ZJ3HqYYfP5omh6Y7QaJEvhK3nVqvV0x54&dib_tag=se&keywords=building+spiritual+habits+in+the+home&qid=1733772078&sprefix=building+spiritual+%2Caps%2C170&sr=8-1 Scripture memory tatoos by Dwell: https://dwelldifferently.com/

Una de las cintas de los 90s con menos notoriedad en lo cinemático trae un mensaje poderoso de cómo defender lo tangible y sobre todo defender las tiendas de música local.

Tangible Takeaways 152 | Exploring God's Design for Marriage Speaker: Mikey Powers, Todd Arnett

Ever feel like your brain has 47 tabs open... and none of them are loading? In this episode, we're digging into the chaos of modern-day overwhelm, how perfectionism sneaks onto your to-do list, and why your future-focused thinking might be making you miserable. We'll show you how to quiet the noise, close a few mental tabs, and find actual peace—without needing a productivity app or a personality transplant.

Welcome to Healing with Kink!

In this episode of the Around the Campfire podcast, I'm joined by Lauren Bohl — a functional medicine certified health coach, occupational therapist, and mom of two teens — for a powerful conversation about what it really looks like to prioritize your own well-being as a mom.Lauren shares her personal journey through motherhood, career pivots, and burnout, and how those experiences ultimately led her to support other moms in building healthier, more grounded lives. We dig into what functional medicine actually is, the difference between self-care and self-comfort, and why stress management is often the most important — and most overlooked — starting point when it comes to feeling better in our bodies and our lives.We talk about:How functional medicine and health coaching can help moms feel more in control of their healthThe surprising truth about balance (hint: it's never perfect and that's okay)Tangible ways to reduce stress and reconnect with what mattersThe difference between comfort and care, and why both are validWhy building connection — with yourself and your family — is at the heart of everythingWhether you're feeling stretched thin, stuck in survival mode, or just ready for a reset, this conversation is a reminder that your wellness matters too — and taking care of yourself is not just okay, it's essential.You can find the full show notes, including Lauren's bio, contact details, and episode timestamps at www.momcamplife.com/podcast.

Do you like comics?Then you are in for a treat this week, as the ACP gang are not only reunited after a week apart, but the awesome artist Andrew Krahnke (Bloodrik) joins them to talk about drawing, writing, creating ashcans and an absolute love for comics. The conversation also travels from Groo to Jaws and by the end you'll certainly have a new favourite artist to follow! All that and SO MANY amazing indie comics to check out that you'll reading for weeks after this one. Now... if only the hosts could remember what they said... Great stuff to check out: Andrew Krahnke, Bloodrik, GI Joe: The Silent Issues, Inferno: The World Dies Screaming, Cutaway Comics, The Editors Cut, Toxic Avenger Team Up, GI Joe, Phantom Limbs: The Thief, Jason McNamara, Cliff Cumber, Tangible, Bloodshot, Shadowman, GI Joe, The Brutal Blade of Crom, Mixam, Gareth Hopkins, Eniskillon Comic Con, Buck Rogers, Green Archer Comics, Rory Donald, Space Boy and the Future King, Mike Perkins, Secret Identity Comics, Psychic Sam, Peter Duncan, Splank, Galaxy Grappling Alliance, ArtNineTwo, Valiant Comics, Rasp, Martin Simpson, Spearpoint

WATCH ON YOUTUBE Speaker: Steve HillScripture: Exodus 13:17-22Big idea: God assures you of the path forward—even when the route seems uncertain. 1. Sometimes, God deliberately takes you on a zigzag path. 2. Why God leads us on a zigzag. A. I often return to Point A when life is hard. B. God is preparing me for Point B. 3. The promises of God are my foundation for trust. Promise #1: Continual reminders Promise #2: Tangible sense of God's presence

Pentecost Sunday! Tangible, Repeatable Pentecost.

Pentecost Sunday! Tangible, Repeatable Pentecost.

Ep. 295Join Gabriel Shahin, CFP® and CEO & President of Falcon Wealth Planning, as he breaks down Chapter 1 of his new book, How the Rich Get Richer—an inside look at the mindset behind wealth, success, and the habits that separate the affluent from the average.In this episode, you'll learn what high-net-worth individuals truly prioritize:✅ Control over their finances and decisions✅ Power—not for ego, but for efficiency✅ Simplicity and ease in daily life✅ Tangible rewards and financial freedom✅ A sense of peace, legacy, and long-term securityHow the Rich Get Richer launches July 1st—preorder now at gabrielshahin.com

If you ever find yourself sitting in a room full of decision-makers and thinking, “Is my voice needed here?” you're not alone. In this episode, I discuss the reality of being "the odd person out" in the room—especially as an executive assistant—and why that's actually your greatest superpower. Together, we explore the value of your unique perspective, and how to find your voice even when it's uncomfortable. From real-life stories to practical mindset shifts, this is an empowering pep talk for any assistant who's ready to have an influential presence. In this episode, you will discover: How your different viewpoint makes you invaluable in meetings and to your executive. Why owning your presence and speaking up—even when it feels uncomfortable—can change the game for you and your team. Tangible strategies to ground yourself, embrace visibility, and cultivate executive presence. ----------------------------------------------Have burning questions you've been dying to ask? Submit your question to Ask Annie Anything by clicking here. ----------------------------------------------Are you ready to show up more strategically in your role, and gain clarity on your executive's priorities? Grab my FREE Strategic Planning Session guide and learn how to hold consistent strategic planning sessions with your executive. This will help you:- Prepare and execute your strategic planning session- Enhance trust with your executive & gain clarity around their goals- Form a more strategic partnership & increase your fulfillmentGrab your free guide here.----------------------------------------------Enjoy what you're hearing on the podcast? Please rate and review wherever you're listening. Stay Connected: Book your free coaching discovery call. Visit the website. Follow me on LinkedIn. Send Me an Email: annie@wholeassistant.com

In this week's episode, I sit down with Dr. Axel Meierhoefer—Air Force veteran, real estate investor, mentor, and the founder of the Ideal Wealth Grower system. Axel shares how he transitioned from corporate life to full-time real estate investor, scaling a portfolio across multiple states and countries while helping others achieve true time freedom.   We dive deep into remote investing strategies, mindset shifts required to lead your real estate empire like a true CEO, and creative financing ideas even if you don't have 20% down today. Axel also shares how he helps newer and seasoned investors alike not just build portfolios but transform their entire approach to wealth-building.   If you're looking for a blueprint to real estate freedom and a mindset to match, this conversation will move the needle for you.   Key Talking Points of the Episode   00:00 Introduction 01:00 Who is Dr. Axel Meierhoefer? 02:50 Investing across Ohio, Idaho, Florida, Belize, Spain & beyond 04:00 Creative housing strategies: room rentals via PadSplit 07:42 How to invest remotely using turnkey providers effectively 09:03 Why having property managers within turnkey companies matters 11:17 Managing your portfolio with a turnkey provider 15:12 The life cycle of a rental property: vacancy, tenant screening, raising rents 17:15 Creating a CEO mindset in real estate investing 22:20 Helping W-2 workers evolve into empowered CEOs of their portfolio 24:27  Creative strategies for funding 20% down payments 28:38 Mindset Prep Manual: Axel's gift for building investor discipline 33:42 Tangible assets for advanced investors: gold, silver, and investment diamonds 35:23 How diversification beyond real estate protects long-term wealth 37:56 How to get in touch with Axel and his team Quotables   “You can't earn back a dollar, but you can never earn back time or mindset once you lose it.”   “Investing isn't just about properties. It's about becoming the CEO of your future.”   “Freedom isn't a destination. It's a series of small, smart decisions stacked over time.”   Links   The IDEAL Investor Show https://podcasts.apple.com/us/podcast/the-ideal-investor-show-the-path-to-early-retirement/id1584725819   Mindset Prep Manual https://smartrealestatecoach.com/axel   Ideal Wealth Grower https://idealwealthgrower.com/   Ideal Wealth Grower https://www.amazon.com/IDEAL-WEALTH-GROWER-Journey-Freedom-ebook/dp/B0DH2H3P6N   QLS Live https://qlslive.com   Real Estate On Your Terms and Deal Structure Overtime https://wickedsmartbooks.com/podcast   FREE Master's Class http://smartrealestatecoach.com/masterspodcast   FREE Strategy Session with Chris Pre http://smartrealestatecoach.com/actionpodcast   QLS 4.0 https://smartrealestatecoach.com/qlspodcast   Investor Resources https://smartrealestatecoach.com/resources   Apprentice Program https://smartrealestatecoach.com/apprenticepodcast   In the Trenches Bootcamp https://smartrealestatecoach.com/ittbpodcast   3 Paydays Virtual Event https://smartrealestatecoach.com/3paydayspodcast   REI Blackbook https://smartrealestatecoach.com/REIBB-pod   7 Figures Funding https://smartrealestatecoach.com/7figures-pod   Land Voice https://smartrealestatecoach.com/landvoice-pod

Friend, if you're tired of constant tech battles with your kids, especially with summer approaching, this episode provides practical strategies to reduce screen dependency and encourage creative alternatives.By the time you're finished listening, you'll know:• 3 key habits to stop and 3 key habits to start.  • How to grow your child's boredom "struggle muscles."• Tangible ways to regulate tech time. • how to strategically use tech time to your advantage: linking desired behaviors with technology rewards• Provide age-appropriate freedoms that satisfy their need for independence and excitement (outside of tech). Check out Episode 111. Summer Survival, for more detailed guidance on creating technology agreements with your children.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Ep 141. Do you know your top five values? Or even your top three? Often, we think we are making decisions based on our values, but we may be unknowingly making decisions based on our fears. This week, Dr. Molly Burrets, a highly regarded licensed clinical psychologist and professor at the University of Southern California (USC), is breaking down the psychology behind values-based decision-making. If you're someone who often feels at odds when making decisions, like two parts of your brain are arguing and pulling apart from each other? Dr. Molly expertly explains what is happening on a psychological level and how to break the cycle we often find ourselves in when fear creeps into our decision-making. She breaks down the dynamics of control – why we seek control to gain safety and how this can hinder our ability to attain genuine connection in our relationships. Her insights on the pursuit of safety, with control leading to hypervigilance, were truly one of those moments on the podcast that will stop you in your tracks. Dr. Molly is truly brilliant with unwavering emotional intelligence. She breaks down everything from learning your no's to why high-achieving women often struggle with connection. This episode is for anyone who has ever had to make a difficult decision and wondered or doubted if they made the right choice.  HERE'S THE JUICE:   The life-changing knowledge that things are going to go wrong, why practicing radical acceptance in place of avoidance could change your life Why do we often take control in an attempt to gain safety? Is it possible to experience joy and control simultaneously? How to quiet your mind to notice what is meant to you in life – the phone is constantly ringing, but we have to learn to pick up. Breaking down why our unhealthy coping mechanisms are often what is preventing us from following the path that is meant for us in life The importance of noticing your own body daily and learning how to listen to what it is telling you Tangible language to use when exercising a “no” with both the relationships we want to keep and relationships we want to let go of  Why using safe people to practice our “no's” is the key to setting larger boundaries in life.     Connect with Olivia: Watch the full episode on What's The Juice YouTube Channel  To support our ad-free show, shop Olivia's line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com.   Connect with What's The Juice: Follow What's The Juice  Leave us a voicemail  Email us: Whatsthejuice@organicolivia.com Connect with Olivia: Follow Organic Olivia  Olivia's personal IG Organic Olivia on TikTok Read Olivia's blog posts   Connect with Dr. Molly Burrets: Follow Dr. Molly Website  

Why you keep manifesting what you don't want - Are you actually energetically aligned with the life you say you want?How this work starts shifting your reality from the inside out and can collapse timeWhy you keep attracting the same people, patterns and problems – Is it circumstantial, or is it a subconscious program?Identity vs. mindset Work – Why affirmations don't work when your identity hasn't shifted.How to change your identity as an adult and create a new personality that is authentic to YOU, not your past conditioningHow your childhood programming is secretly running the show in areas of money, career, love, and healthWhat stories do you keep telling yourself? Using self talk to shift your realityThe Mind-Body Connection – What your health symptoms can reveal about your subconscious patterns and how to support healing in the body Tangible tools to super charge your visualizations and affirmations so they actually workAnd more!Mindi is a Mindset Mastery Expert obsessed with helping high-achieving female entrepreneurs remove the subconscious roadblocks that keep them from growing & scaling their businesses with WAY MORE EASE!LISTEN TO MINDI'S PODCAST:https://pages.mindihuebner.com/unlock-your-24k-outcomes-podcast-pageCONNECT WITH MINDI:https://www.instagram.com/mindihuebner/CONNECT WITH LAURENCE:Follow me at ⁠@laurence.annez⁠ on Instagram for more updates and inspiring content..SUPPORT THE SHOW:Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me ⁠@laurence.annez⁠ so I can share you!

Tangible Takeaways Episode 151 | The Lies We Believe About Sex Speaker: Jackson Arnett, Mike Roberts

In this podcast episode, Dawn Tiura interviews Robert Reynolds, co-founder and CEO of Tangible Intelligence, discussing the evolving landscape of procurement technology and the impact of AI. They explore the challenges faced by procurement professionals, the importance of selecting the right technology, and the potential use cases for AI in streamlining processes. Reynolds emphasizes the need for quick wins and the ethical considerations surrounding AI deployment, while also highlighting the rapid advancements in technology that can transform procurement functions.

Odhrán Johnson was in Croke Park on Monday for the launch of the Camogie All Ireland Championship! He spoke with Camogie Association President Brian Molloy, Waterford's Lorraine Bray, Kilkenny's Katie Power, Laois' Alice Walsh and Tipperary's Laura Leeane at the launch, getting their thoughts on last week's decision to allow for a choice of either skorts or shorts, as well as what this year's championship will look like.

What if hitting your next sales goal wasn't about doing more—but doing it differently?In this episode, I'm joined by Lizzie—an unapologetic strategist who helps women ditch the chaos, get clear on their numbers, and map a plan that actually fits their life. We're diving deep into sustainable growth, reverse engineering income goals, and how to plan like a CEO without losing yourself in motherhood, overwhelm, or hustle culture.Whether you're stuck in survival mode or secretly dreaming of five-figure months, this convo will give you permission to slow down, zoom out, and show up with a plan that works because it's yours.You'll walk away with: ✨ A better way to set + hit sales goals (without burnout) ✨ What 90-day planning can do for your clarity and confidence ✨ How Lizzie balances mom life + business (no BS included) ✨ Tangible steps to build momentum now—not somedayThis one's part pep talk, part strategy session, and 100% what your birth biz needs.

CEO of WSL Football, Nikki Doucet, speaks exclusively to Ellen White and Ben Haines at the end of the domestic season. After the announcement of a major rebrand for professional women's football in England, Nikki discusses the reasons behind the new name and new look, plus what this means for the future of the WSL and newly renamed WSL 2. Nikki also talks to Ellen and Ben about the reports of scrapping relegation, increased spending in women's transfer windows, how the game is going to be grown and whether women's football will get a dedicated broadcasting slot, as well as giving us an insight into her own personal background.TIME CODES: 0'44” A rebrand that got fans talking? 2'47” Nikki Doucet's background 4'21” What it's like negotiating with clubs 8'18” Tangible things put in place over the last season 13'12” Change of name from Championship to WSL2 15'40” Lack of jeopardy in the league 22'20” Is there help for clubs who are struggling to fill their stadium? 25'03” How are you making women's football attractive for fans? 31'12” Disparity in transfer spending in the WSL 34'30” Looking ahead to the Euros (Recorded on Thursday 15th May 2025)BBC Sounds / 5 Live commentaries this week: Wednesday 20th May: Europa League Final - Tottenham Hotspur v Manchester United, 8pm KO. Saturday 24th May: UEFA Women's Champions League Final - Arsenal v Barcelona, 5pm KO. Sunday 25th May: Premier League final day from 4pm.

This is Part 4 of our Million-Dollar Mistakes series—all week, we're breaking down why most contractors never crack $1M, and how to avoid the traps. Check back daily for the next episode.Want to build your plan? Join the Million Dollar Contractor Workshop – Live, May 20–22:https://thecontractorfight.com/MillionIn this powerful bonus episode of The Contractor Fight, Tom brings on his Marine Corps brother and fellow contractor, Rocky Gudim, to share his incredible transformation story. After years of financial struggle and two bankruptcies, Rocky made the pivotal decision to join Battleground. Since then, he's turned his company around—growing from low-margin chaos to a structured, profitable business pulling 30–35% gross profit. His only regret? Not starting sooner.In this episode, Tom and Rocky discuss:[00:43] The #5 reason contractors stay stuck—waiting too long to act[03:56] Rocky's background and how G&H Construction was born[04:21] Years of business mistakes and how joining The Fight changed it all[05:27] Struggling with “head trash” and excuses before taking action[06:12] Crushing over $500K in debt and finding a better way[07:18] Living like you make $20 a month while doing $1.2M in sales[08:50] Discovering the real power of “Know Your Numbers”[10:32] Seeing financial results in less than 30 days[11:19] Boosting margins from 17% to over 35%—even 100% markups[13:37] Battleground as a boot camp for building a real business[14:00] The surprising emotional lift from community and support[15:06] Stats don't lie—why most contractors never reach $1M in revenue[16:15] Going all in: Battleground, War Room, and one-on-one coaching[16:28] The discomfort of raising prices—and how it paid off[17:57] From camera-shy to content machine: winning through video[19:59] Tangible lead generation from consistent content marketing[22:20] Letting go of the “go it alone” mindset and embracing the team[24:14] Why community speeds up success more than grit alone[26:33] The powerful moment when Melinda told Rocky, “I have my husband back”[30:19] Losing confidence, becoming a winner again[31:32] The real magic wand: daily implementation[34:35] Why consistency beats intensity every time[36:05] How to connect with Rocky and G&H ConstructionResources:=========================================

Episode Overview Welcome, everyone! Today, Annie and Jen tackle one of the most frustrating roadblocks in behavior change: knowing exactly what you need to do to feel better, eat better, move more… but you're still struggling to follow through. In this Q+A episode, they explore what's really getting in the way of your consistency, and why it often feels easier to keep commitments to others than to yourself. Plus, they talk about the importance of accountability and community, and how to overcome the resistance that tends to show up when you're starting new habits. Whether you're struggling to build momentum or beating yourself up for not doing “enough,” the team at Balance365 gets it, and that's why they've created this episode full of compassionate, practical advice to help you keep your head in the game. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to Balance365 Coaching to get access to so much more! Get your name on our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why having information isn't the same as achieving results What the "intention-action gap" is—and why it's normal How to create the right systems, support, and accountability to follow through Tangible mindset shifts that make consistency easier over time Related Content Episode 263: The Importance of a Beginner's Mindset Episode 150: Weight Loss Simplified

In this powerful solo episode, Jess shares a deeply personal and practical conversation on the HUGE missing puzzle piece in manifesting more confidence, vibrant health, abundance and success: self-trust. Drawing from her own healing journey—from burnout and binge eating cycles to mind-body confidence and business growth—Jess walks listeners through the sneaky ways we give our power away and how to reclaim it for good. Whether you're trying to improve your health and hormones, release weight, launch a business (or grow a side hustle), break up with people pleasing, or just improve your confidence and self worth, this episode is your nudge to stop following everyone else's roadmap—and start trusting your own path. In this episode, Jess covers: -What “outsourcing your power” actually looks like and how to stop doing it ASAP -A series of short and powerful journaling questions to build self-awareness and self-trust -The most common root causes of low self-trust (hello, childhood programming + perfectionism) -Tangible self-trust builders you can start this week (that don't involve overhauling your life) -How nervous system dysregulation blocks self-trust—and what to do about it -Why asking for advice is not the problem—but who you ask really matters -How Jess helps her clients rebuild trust with their bodies, choices, and intuition

How do I make service more tangible to our customers?  That's a question I received from a sales manager.  My response is a step by step process. ***************************************************************************         Dave Kahle's goal is to provide sales leaders and small businesspeople with practical actionable ideas that can make an immediate impact on your sales performance.          Dave is a B2B sales expert, and a Christian Business thought leader.  He has authored 13 books, presented in 47 states and 11 countries and worked with over 500 sales organizations.  In these ten-minute podcasts, his unique blend of out-of-the-box thinking and practical insights will challenge and enable you to sell better, lead better and live better.        Subscribe to these ten-minute helpings of out-of-the-box inspiration, education and motivation. Subscribe to Dave's Newsletters Check out the website Check out the X-I Community

In the very first episode of CEO Help Desk, Adrienne Dorison and Emily Doyle introduce the fresh new format designed to serve overwhelmed small business owners—just like you. Here's the deal: Each week, you'll hear a real business owner walk through a specific operational or leadership challenge on air with Adrienne and Emily. Then in the following episode, your co-hosts debrief and go even deeper with ideas, context, and strategies to help you apply the same lessons to your own business. Whether you're looking to delegate more, streamline operations, or step out of the day-to-day, CEO Help Desk is your go-to coaching corner. What to Expect: ✅ Coaching episodes with business owners in the $500K–$5M revenue range ✅ Honest, strategic conversations (with a healthy dose of humor) ✅ Tangible takeaways from every challenge we tackle ✅ Behind-the-scenes insight in our debrief episodes ✅ Opportunities to submit your own business challenge for a future episode Think of it as part Run Like Clockwork, part Dear Work Wives — with a side of “passion for yapping,” as Emily says. If you're ready to grow a more sustainable, scalable business without being glued to your Slack channel 24/7, hit subscribe and let's dive in! And if you want to be a guest, fill in this form!

Are you in the middle of an intense transformation and feeling lost? You've come to the right place! In today's episode, I break down the individual pieces of the healing journey, and the tangible tools that supported me through my season of healing this past year. Although no two healing journeys are the same, these practices will give you an idea of how to create your own brand of confidence, self-responsibility, and know-how while you navigate through tough expansive seasons. I'll share tips for how to shift out of victim mentality and clear the space for actual growth, call in the next level of transformation and healing, and show up for yourself—all while you're in the middle of doing the work. Plus, I peel back the layers on the hidden ways the universe tests us as we go, and why it's important to lean into it if we want lasting change to occur.   HIGHLIGHTS 00:00 What did my “rhino” moment look like (and what did it teach me)? 07:20 Questions to ask yourself to find the clarity for the next step. 10:45 How to show up for yourself—even when you're in the thick of things. 13:55 Tangible tools for shifting out of victim mode and into actual growth. 18:20 The ways the universe tests us (and why it's important for our growth). 20:50 What is the very last part of the healing process? 23:40 How to call in the next level of transformation and healing.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If you're being invited to grow, to transform, to heal—but need that extra push of courage to step into that higher version, you're exactly where you need to be! Today's episode is one I wished I'd had during my toughest season, as I reflect back on the last year and my version of what it's looked like to put in the work. I'll share tangible tools to use when you're in the thick of it, including how to recognize where you've been limiting yourself, rediscover your sense of security, and breakthrough to the next level of expansion. I'll also be digging deep to explore the hidden ways the universe sends us invitations (and why it often looks messy in the moment) as well as what lies on the other side of major transformation and change (spoiler alert: it makes the struggle all WORTH IT).   HIGHLIGHTS 00:00 What lies on the other side of major upheaval and transformation? 04:45 The biggest lessons our most challenging seasons can teach us, if we listen. 07:15 How the universe sends us invitations to step into a higher version (+ why it looks messy in the moment). 12:40 Tangible ways to call in expansion and re-find your sense of safety. 20:20 How can we identify and lean into invitations when they come? 22:50 The #1 key to changing your entire life (hint: it takes COURAGE).   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity