Podcasts about tangible

00:00:00 - 00:03:12 - Why did President Trump issue an Executive Order declaring that NASA will operate as a ... https://x.com/MichaelSalla/status/1969568552584643054 00:04:26 - Russia's Sept 19 addition of "International Satanists" to its black list of "terrorists and extremists" is more... https://x.com/MichaelSalla/status/1969573611976397213 00:05:19 - Living with Taygetan ETs on a Solar Warden spacecraft and ... https://x.com/MichaelSalla/status/1970069759057162579 00:07:53 - Some Star Trek humor to start your week. https://x.com/MichaelSalla/status/1970080635445489991 00:08:05 - Flying hoverpad technology fits the description of Face Peelers in Peru, where 7 ft Predator... https://x.com/Truthpolex/status/1970273242788307191 00:09:59 - Deep Prasad is a Canadian tech genius who was living a normal life before a portal opened up and ... https://x.com/TUPACABRA2/status/1970526741748977748 00:12:31 - The drones causing airport shutdowns in Scandanavia have similarities ... https://x.com/MichaelSalla/status/1970636099513880762 00:14:03 - Tangible evidence that big tech gurus who met Donald Trump on Sept 4 have ... https://x.com/MichaelSalla/status/1970636892703203375 00:15:06 - 3I/ATLAS: Natural Rock or Technological Messenger? When Will We Know? https://x.com/UAPWatchers/status/1970523587699167446 00:16:33 - I'm currently on a dolphin retreat in Bimini, Bahamas... https://x.com/MichaelSalla/status/1971142111719256369 00:17:08 - Investigating Humanity's DNA Origins, Extraterrestrial Intervention and Secret Societies https://t.co/Zb8moinNVf00:18:56 - Agree with Uri Geller that the general public is being gaslighted to believe UFOs buzzing airports ... https://x.com/MichaelSalla/status/1971508833504698414 00:20:25 - First interview with JP Unmasked - 3I Atlas & Mars Colonists Return to Solar System – JP Update 50 https://x.com/MichaelSalla/status/1971511401358442552 00:21:08 - Much speculation over why the US Secretary of War Pete Hegseth has summoned all US Flag Officers ... https://x.com/MichaelSalla/status/1971532046649455095 00:23:03 - Jean Charles Moyen has just completed a new documentary about his extraterrestrial contact and space ark experiences in Japan. https://x.com/MichaelSalla/status/1971532689514565698 00:24:16 - Agree with this analysis of the prospects of disclosure of giants as ... https://x.com/MichaelSalla/status/1971889011598729601 00:27:19 - Britain's Daily Mail did a story on Congressman Tim Burchett's claim that there are 5/6 underwater UFO bases... https://x.com/MichaelSalla/status/1972417031061561555 00:29:44 - Swimming with Dolphins at Wildquest retreat, Bimini Island Bahamas. https://x.com/MichaelSalla/status/1972486041199349974 00:30:40 - UFO Disclosure slowed down to prevent Civil War and impact of Kirk Assassination... https://x.com/MichaelSalla/status/1972634627463675916 00:32:54 - More humor to start your week. Billionaire Star Trek – SNL https://x.com/MichaelSalla/status/1972635435521417667 00:33:17 - A few scenarios come to mind for why Pete Hegseth has summoned 800 flag officers to Quantico USMC base https://x.com/MichaelSalla/status/1972659799318753384 00:34:15 - An AI-generated video featuring Donald Trump talking about medbeds appeared on his Truth ... https://x.com/MichaelSalla/status/1972842840695661047 00:35:04 - JP, US Army ret., discusses the medbed leak by President Trump that has aroused public interest around the world. https://x.com/MichaelSalla/status/197299407010549375300:35:56 - Elon Musk's desire to live and die on Mars https://x.com/MichaelSalla/status/1973676796072579190 00:37:43 - I was a guest on Coast to Coast AM and discussed a range of UFO disclosure-related topics. https://t.co/1AQp9c0xvK00:38:21 - 3I/Atlas is a White Hat Operation: Interview with Lily Nova... https://x.com/MichaelSalla/status/1973741440992960513 00:40:13 - Dylan Borland, one of the witnesses at the Sept 9 UAP Hearing https://x.com/MichaelSalla/status/1974078662636171547

Join us in a conversation about the purpose of archaeology and what recent discoveries have unearthed concerning King David. Dr. Yosef Garfinkel, professor of biblical archaeology at the Hebrew University of Jerusalem and Dr. David Adams, professor of exegetical theology at Concordia Seminary St. Louis, discuss the role of archaeology and its relevance to biblical studies. Tune in as Garfinkel shares the archaeological data that has shed new light on the evidence of a historical King David.

Tigers vs. Guardians.

It's been about a year since Andrea Sapone was hired as the state's first corrections ombudsman, monitoring the Virginia Department of Corrections. The office recently issued its first strategic plan. Dave Cantor explains the two-page document outlining both short- and long-term goals for the office.

Want to be famous in your niche? Not Hollywood famous but the kind of magnetic, unforgettable presence that makes people stop scrolling, say your name in the right rooms, and pay you premium prices. That's exactly what this episode is about.I'm joined by Whitney Uland, an actress turned visibility coach and host of How to Be Famous. She breaks down the concept of celebrity energy: the frequency of fame that gets you noticed, chosen, and PAID. If you've ever felt invisible online or wondered why your strategy isn't landing, this conversation will flip the script.What you'll learn in this episode:The truth about celebrity energy and why it matters more than strategy aloneHow to shift your identity to become magnetic and unforgettableThe 3 fears that keep most people from being seen (and how to overcome them)Tangible practices to tap into fame energy and regulate your nervous systemWhy visibility without income is just pressure and how to turn fame into moneyIf you're ready to stop hiding and start showing up as the face of your brand, this episode is your permission slip! CONNECT WITH WHITNEY ULAND:Connect with Whitney Uland @whitneyuland on InstagramCONNECT WITH ME:Join 12-month UNSTOPPABLE MASTERMIND Join my Million Dollar Empire Workshop this October 2025Download your 30-day Millionaire Mindset audio trainingCheck out my FREE ResourcesOrder my book “Unstoppable Success” on AmazonApply for 1:1 Business CoachingSend me a DM on Instagram

We're living in a loneliness epidemic. Everywhere we look, we're being told to protect our peace, normalise saying no and prioritise ourselves.But here's the truth: somewhere along the way, boundaries started looking a lot more like walls.In this episode, I'm diving into:✨ Why choosing “convenience” over connection is quietly sabotaging our relationships✨ The feminine energy balance between receiving and showing up for others✨ How self-care has been warped into isolation (and what it actually means to put yourself first)✨ Tangible journaling prompts to help you reconnect with the people who matter mostIf you're craving more intimacy, community, and connection in your life – whether with your partner, your friends, or even yourself – this conversation is for you.

Our guest today is Thadine Wormly, quilter, artist, proud mother of 4! Originally from Brooklyn, she moved to Flushing Queens in the 1970's. As a young girl she loved making doll clothes…and learning from her mother how to crochet and knit. Following a move to Miami, FL Thadine took Home Ec in Junior High which allowed her to continue her love of working with fabric. A graduate of the Barbizon Modeling School, she modeled in numerous shows  often designing and  making her outfits. While working in the fur market in New York City for 16 years, she learned and became adept at patternmaking for fur, leather and cloth. During all of this, she always had an interest in quilts. Through a chance meeting at The Women of Color exhibit…she became hooked and has since found great joy in sourcing just the right fabric for each project. Thadine is a member of numerous quilt guilds and the founder of a few as well. Most importantly…she is a proud mom of four amazing children(2:00) Who taught Thadine to sew? She shares stories of her childhood and how her sewing adventures began.(3:30) After her parents divorced, Thadine was sent to Miami – she was 12 years old. Her Junior High Home Economics class what an important anchor for her in this tumultuous time. Hear this story.(6:05) Thadine attended the Barbizon Modeling school. She tells us about the school, their curriculum and how it affected her life. (7:30) What were her memorable experiences while at Barbizon?(8:45) During a special fashion show she met Muhammad Ali, George Frazier and the Staples Singers.(9:23) Thadine spent 16 years working in the New York fur market. How did this begin for her and what was it like? Then, she goes on to share more of her story and how she got involved in sewing guilds and how quilting became such a large part of her life.(10:42) Quilting has taken Thadine on travels all over the world. What were some of her favorite places to visit and what are a few of her favorite stories about these adventures?(31:40) Let's learn more about Thadine as she talks about being ordained an Evangelist and how her faith influences her work.(38:26) What's Thadine working on now?(38:50) Where can you find Thadine's work?(39:45) What's next for Thadine and what's her dream?(40:27) What didn't we ask that Thadine wants to talk about? Well, she talks about the Gees Bend Quilters and her experiences working with them…and arranged marriages in Tangiers.(44:26) You can reach out to Thadine on Instagram @thadinewormly Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today's and all of our Guests.

My guest today is Bill Cates.  His new book was released on September 16, 'The Hidden Heist'.  We had a great conversation about sales and parable that drives his new book.  In our conversation, we touch on: The 3 Rs that can help make you successful.  The challenges of drawing people's attention.  Strategy v. Tactics. Differentiation.  Reputation.  Tangible v. Intangible. Plus, more more more!!! Check out Bill at www.ReferralCoach.com I'm doing a survey of folks in the business of tickets, sports, and live entertainment.  I need your help to reach my goal of 400 responses.  Fill out the survey. It will take about 3 minutes.  https://s.surveyplanet.com/hog3tqkv Get 'Talking Tickets' at https://talkingtickets.substack.com Visit my site at www.DaveWakeman.com  

The tangible anointing

The TKI Crew is back after their Summer Hiatus with big news and a big POD as Season 9 gets underway! On Today's Pod Former USWNT GK & Current NWSL Analyst Jill Loyden and Strength & Conditioning Guru Tori Corsaro discuss 3 Tangible ways young goalkeepers can get BETTER ASAP!  Great listen for young coaches, players and parents! Share your feedback! Send your comments or questions - contact@insidethe18media.com Video Link -https://www.theunionsports.com/feeds/2487937 And if you want to make sure you never miss an episode of any of our other fantastic  shows such as Gloves off w/ Saskia Webber & Inside the 18 w/ Michael Magid, all  you have to do is subscribe to the union gk app. For more info go to www.theuniongk.com or Download the Union GK Community, on apple or google play stores. Thanks for making The Union Possible & on with the show! *If you want us to come to your town; all you've got to do is DM us @goalkeeperpodcast on The Union & tell us what you've got in mind. The Following is a FREE Preview of the popular TKI Podcast. Want to continue watching or listening? Then Join a 30 day free trial of The Union GK App the new exclusive home of  the pod. For more info; go to www.theuniongk.com ; or download the The Union GK Community on Apple or Google Play Stores. Thanks for all your support & we'll see you on The Union!   Unlock Excellence with UNION GK APP Premium Features: One-On-One Virtual Coaching Sessions: Meet with world-class coaches and goalkeepers to discuss your performance, technical assessments, the college recruiting process, and more. Personalized Training Plans: Access to tailored training plans designed by professional goalkeepers to enhance skills and understanding of the position. Exclusive Drills Library: Unlimited access to the Union GK's goalkeeping drills and exercises Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why do you constantly feel the need to explain yourself—even when it's not necessary? This episode unpacks the psychology of over-explaining, a hidden trauma response that often stems from people-pleasing, rejection sensitivity, shame, and nervous system dysregulation.

How To Achieve and Have the Mindset of Success We hear it everywhere: “You need the mindset of success.” But what does that actually mean? And more importantly — how do you get it? In this episode of the Personal Development Unplugged podcast, I'll take you beyond the vague definitions and straight into a practical process you can use right now. We'll cut through the fluff and create a real mindset of success — one where your mind and body are fully aligned toward a specific goal. You'll discover how to: Get ultra clear and specific about what you really want (not what you don't want). Write it down in a way that seeds your unconscious mind. Identify the empowering beliefs that fuel your success. Step into the physiology and psychology of having already achieved your dream. Anchor it all with a simple word that triggers your success state whenever you need it. This isn't about “thinking positive.” It's about aligning your thoughts, feelings, and actions so you naturally move toward your goals. By the end of this episode, you'll not only understand what the mindset of success is — you'll have it. Key Takeaway: Success isn't vague — it's specific. Write it down, embody it, and live it. Key Takeaways (bullet points) Success without specificity is meaningless — define exactly what you want. Writing your goals down engages your unconscious mind and makes them real. Shift from “I don't want X” to “I want Y” to avoid reinforcing negatives. Empowering beliefs like “I've got this” or “I deserve this” fuel motivation. Visualisation plus physiology creates a success state you can step into now. Anchor your mindset with a single word to trigger confidence and focus anytime. Your Call to Action Share this episode with someone who's chasing a dream but needs a success boost. https://personaldevelopmentunplugged.com/462-how-to-achieve-and-have-the-mindset-of-success   Shine Brightly

Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com    "When the glory falls" versus "falling short of the glory" It is important not to confuse the phrase with "falling short of the glory," which is a separate biblical concept from Romans 3:23. In that context, "falling short of the glory of God" refers to sin and the human failure to reflect God's perfect character. The saying "when the glory falls" is not about a personal failure but about a collective, supernatural experience of God's overwhelming presence   In Christian terminology, "when the glory falls" means the moment when the manifest presence of God becomes so powerful in a place or among a group of people that it is physically or spiritually tangible. It is often associated with intense worship, supernatural manifestations, and a profound sense of God's power and holiness.    Biblical roots This phrase is inspired by multiple events in the Bible where God's presence was revealed in a powerful, undeniable way: The Tabernacle and Temple: In Exodus, after the Tabernacle was completed, the glory of the Lord appeared as a cloud and filled the tent, preventing Moses from entering. A similar event happened during the dedication of Solomon's Temple in 2 Chronicles, where God's glory was so overwhelming that the priests could not stand to minister. Pentecost: In the New Testament, the Holy Spirit "fell" on the disciples in the form of wind and fire, an event that empowered them and marked the birth of the Church. Isaiah's vision: The prophet Isaiah had a vision where the train of the Lord's robe filled the temple, and the sound of the seraphim praising God shook the building.    Meaning in modern Christianity The phrase is used today, particularly within Charismatic and Pentecostal denominations, to describe a highly anticipated moment during a church service or revival. Deep spiritual encounter: It signifies a moment of intense spiritual experience where people feel a profound sense of awe and reverence for God. Tangible power: Believers describe the experience as the "weight" or "heaviness" of God's presence, an overwhelming spiritual force. Manifestations: During these moments, physical and emotional reactions can occur. Some people may fall to the ground in worship, a phenomenon referred to as being "slain in the Spirit." Others may cry out, shake, or feel waves of heat or energy. Supernatural occurrences: For many, the "glory falling" is associated with miracles and healings, where people are healed in their seats without physical touch, as the presence of God moves through the room. Divine heist or kidnapping - its a takeover: It represents a shift from a human-led service to one in which God is taking control. In these moments, planned sermons or prayers may actually stop the flow as worship takes over and the Holy Spirit moves in unexpected ways.  But here is the kicker, it almost always happens in context of believers meeting together in worship or in church (doesn't have to be a church building, but it is the church that gets together)  My point… what if you went to church not hoping worship is good, the preacher is good, the sermon keeps your attention, you see sally and Bill… what if you go to church to be the church - to pray, worship and expect the glory to fall. 

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Every day I have a conversation with people on the street, with friends, and several conversations with my guests every week about how do we fight back against the madness that we see in the world today, the tyranny and the authoritarianism, which have been decades if not centuries in the making, this plan for a global one world government, which involves increasing technocracy, the digital grid system, the restrictions on our freedoms, and the rampant corruption and evil that is our government.How do we resist this and fight back?Well, folks, I've put my thinking cap on and I've come up with around 160 tangible steps in which we can resist this tyranny. Some have more weight than others. It's not in any particular order. They're just as they came to me. And I'm not saying that you need to adopt every single one. I'm just giving you some steps. Even if you adopt only a handful, that in itself is an act of resistance.For more info please see my substack post.Much love, as always.Doc MalikIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

What You'll Learn:In this episode, host Andy Olrich, Shayne Daughenbaugh, and guest Nadia Golenkova discuss the importance of capability strategy in training programs. They emphasize the need for a strategic approach to learning, focusing on specific skills and measurable outcomes. Nadia highlights the pitfalls of reactionary training and the benefits of a long-term, embedded learning ecosystem.About the Guest:Nadia is a trusted executive partner with 18+ years of leading corporate people functions and teaching in top executive MBA programs. She helps organizations design impactful learning, capability, people, and OD strategies that drive measurable results. Known for guiding cultural transformations and developing leaders at all levels, Nadia is recognized nationally and internationally as an award-winning innovation champion. A certified coach, she brings creativity, curiosity, and accountability to every engagement, inspiring clarity and unlocking potential.Links:2025 Lean Solutions SummitClick Here For Nadia Golenkova's LinkedInClick Here For Clockwork Capability Website

Fallen into the trap of believing more is the answer? More posts, more content, more noise. In this episode, I'm unpacking why volume will never replace mastery, and how the most magnetic entrepreneurs create presence that speaks for them, without chasing trends or flooding their feeds.Inside, you'll discover:Why premium clients are magnetised by clarity, certainty, and intentionality, not by volume.How your inner confidence and energetic state translate directly into client attraction.The role of a premium brand in creating an elevated presence online where every detail is intentional.Tangible shifts you can make to step away from “proving” and step fully into your magnetic identity.As Nikola Tesla famously said: “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” The same applies here: when your frequency aligns with the women you want to work with, clients appear, not because you post more, but because your presence is undeniable.ACCESS THE BRAND NEW OFFER: Premium Client Attraction. A three-part on-demand training series designed for women in business who want to attract clients who pay without hesitation and increase their income for the work they're already doing. Join here. 

Let's talk about the real ROI of joy. If you think workplace culture means ping pong tables and pizza parties… let's fix that. In this episode, I sit down with disruptive leadership expert and Fortune 100 trailblazer Elizabeth Bieniek, author of Cake on Tuesday, to unpack why joy isn't just a vibe—it's a strategy. We go deep into what most leaders get wrong about culture (yes, even the well-intentioned ones), and how real influence comes from authenticity, not armor. Whether you're leading a team, consulting for enterprise clients, or building your empire—this conversation will challenge how you think about culture, leadership, and the kind of business you actually want to run. Elizabeth and I are peeling back the curtain on what it really means to bring your full self to work—and how that one shift can unlock exponential ROI. What We Cover: The #1 culture mistake leaders make (and how to correct it) Why “joy” is a leadership superpower, not a weakness How to create magnetic workplace culture that retains talent and drives innovation The ROI of authenticity (including how one employee turned joy into a patent!) Tangible ways to “craft” culture vs. just listing values on a wall Resources Mentioned: Learn more about Elizabeth Bieniek https://www.elizabethbieniek.com/ and follow her on Instagram https://www.instagram.com/cakeontuesday/ Your Next Steps: Access the Deal-Attracting Makeover to upgrade your messaging, authority signals, and brand presence so it speaks to the decision-makers who cut the checks. https://dealreadyplatform.com Follow us on Instagram: http://instagram.com/shaynarattlerdavis Follow us on Facebook: https://facebook.com/shaynarattlerdavis

What happens when the life you planned completely unravels—and you're forced to decide who you really are without the “shoulds”? In this episode of the Wild & Waking podcast, I'm joined by Jessica Frew, author of Shove Your Shoulds: Become a Decision-Making Badass to Live the Bold Life You Deserve. Jessica's story of walking through divorce after her husband came out as gay, rebuilding her life, and ultimately creating a beautiful co-parenting dynamic is raw, courageous, and deeply inspiring. Her journey shows us what's possible when we stop outsourcing our worth, release expectations, and start trusting ourselves again.This conversation is packed with real-life wisdom, practical tools, and soul-level permission to choose yourself. Jessica and I talk about what it looks like to silence other people's opinions, move beyond shame and judgment, and finally trust the quiet knowing inside you. Whether you're navigating a major life transition, feeling paralyzed by indecision, or simply craving more confidence in your daily choices, this episode will remind you that you are safe to trust yourself and worthy of a life that feels aligned and expansive.If you've ever felt stuck in people-pleasing, terrified of making the “wrong” choice, or burned out from living by everyone else's expectations, this episode is for you.In this episode, we explore:Jessica's powerful personal story of navigating divorce, co-parenting, and remarriage—and how she learned to trust herself again after betrayal.The Be Gentle, Be Humble, Be Bold framework for decision-making and how to apply it in everyday life.How to identify the “shoulds” that keep you stuck in people-pleasing, perfectionism, and comparison.The role of micro-decisions (what you wear, what you eat, how you spend your time) in rebuilding self-trust and confidence.Why waiting for external proof keeps women paralyzed in indecision—and how to learn to trust your intuition instead.How to release shame, judgment, and outdated conditioning that disconnect you from your authentic self.The connection between decision-making, self-trust, and living a bold, aligned, and joyful life.Tangible next steps for starting your own “should challenge” to notice, reframe, and release the expectations that no longer serve you.Be sure to hit subscribe so you never miss the latest episode!Connect with Jessica:Instagram: @heyjessicafrewWebsite: www.heyjessicafrew.comOrder the Book: Shove Your Shoulds: Become a Decision-Making Badass to Live the Bold Life You DeserveConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next...

"I personally do not perceive cancer as an enemy…when we wage war on it, we wage war on ourselves." —Dr. Nasha WintersWhat if cancer isn't the enemy but a profound messenger about the state of our inner and outer terrain? In this conversation, Dr. Ron Hunninghake is joined by Dr. Nasha Winters—a naturopathic oncologist, author, and Kansas native—to explore a radical shift in understanding, treating, and living with cancer.Highlights include:→ Why seeing cancer as a wound or messenger changes the path of healing→ The tangible and intangible factors that drive long-term remission→ How metabolic oncology and integrative care open new possibilities for treatmentDr. Nasha Winters shares her own survival story, her pioneering work in metabolic oncology, and how she's training clinicians, advocates, and patients worldwide to approach cancer differently.Meet Nasha Winters, ND, FABNONasha Winters, ND, FABNO, is a naturopathic oncologist, global educator, and author of “The Metabolic Approach to Cancer” and “Mistletoe and the Emerging Future of Integrative Oncology.” She is the CEO of Dr. Nasha, Inc. and Co-Founder of Terrain Holding Company, leading efforts to advance metabolic oncology research, practitioner training, and innovative cancer care models. Dr. Winters also hosts the “Metabolic Matters Podcast” and continues to shape the future of integrative oncology through education, research, and patient advocacy.This series is made possible by Empower, the Platinum Sponsor of Cancer Care Reimagined and Riordan Clinic's 50th Anniversary Gala. As a national leader in compounding pharmacy and 503B outsourcing, Empower serves providers and patients across all 50 states with safe, affordable, and personalized medications. Guided by the belief that behind every order is a person in need, they bring compassion and innovation to everything they do. Learn more at https://empowerpharmacy.com.Episode Links & ResourcesRegister for the Cancer Care Reimagined ConferenceLearn more about Riordan Clinic's 50th Anniversary GalaSchedule your Check Your Health lab testing (Sept 15–26)Learn more about Empower PharmacyExplore the Riordan ClinicListen to more episodes of the Real Health PodcastEpisode Chapters00:00 Welcome + introduction to the speaker series01:44 Introducing Dr. Nasha Winters03:05 Rethinking cancer as a messenger, not an enemy06:27 Tangible vs intangible factors in remission10:24 Nasha's early connection to Riordan Clinic16:29 Fasting, ascites, and her survival story19:56 The rise of metabolic oncology22:15 Exploring fungal and microbial drivers of cancer24:00 Trauma, PTSD, and cancer triggers27:49 Training clinicians, advocates, and allied health professionals31:57 The importance of community and connectivity in healing34:21 Shame, childhood trauma, and cancer risk37:47 Bridging art and science in medicine39:45 Looking ahead to the conference and galaConnect with the Real Health Podcast and Riordan ClinicJoin our newsletter

Caitlin Butler is an anorexia survivor turned eating disorder recovery coach and the founder of Bold Bites HQ. After struggling without the tools she needed in her eating disorder recovery, she began creating her own. Now she designs care packages, cheeky mugs, stickers, and coloring pages that support women through the messy, real moments of recovery. Her mission is simple: make eating doable again and help women break free from restriction, food obsession, and over-exercising so they can actually enjoy life.Listen to learn more about:Tangible tools while pursuing eating disorder recoveryThe why behind care packagesHer journey with an eating disorder and how it inspires her workHow restriction and over-exercising get mistaken for “strength,” when they actually disconnect us from life and people we love.How can we promote a better environment for athletes with words and actionsDisconnection from our bodies with over-exercising and restrictionThe underfed brain and quality of lifeFeast or famine mindset in eating disordersMessy moments of recovery and how she helps individuals get through them How you can help as support system for someone in recoveryWhy practical, day-to-day tools can make recovery feel doable instead of impossibleAnd so much more!Stay connected:Use code REALFUEL10 for 10% off on her etsy shop!•Bold Bites HQ on Instagram: https://www.instagram.com/boldbiteshq/•Bold Bites HQ on etsy:  https://www.etsy.com/shop/BOLDBITESHQ•Caitlin's  website: https://www.simplifyyourhealth.net/•Stevie on Instagram: https://www.instagram.com/stevielynlyn/•Stevie's website: https://stevielynrd.com/

In this episode, I chat with Trace Mayer, early Bitcoin investor and the mind behind the Seven Network Effects, about monetary sovereignty and the ideas that shaped Bitcoin culture. We dive into his rabbit-hole journey from gold to Bitcoin, debates from the block size wars, why “proof of keys” still matters, and how time preference and family tie into sound money. If you want a masterclass in first-principles Bitcoin thinking with historical and philosophical depth, this episode is for you. Support My Work Paypal: https://www.paypal.biz/BitcoinMatrix Strike/Bitcoin: BitcoinMatrix@strike.me Cash App: https://cash.app/$BitcoinMatrix Venmo: https://venmo.com/u/bitcoinmatrix PO Box: The Bitcoin Matrix, P.O. Box 18056, Sarasota, FL 34231 ––– Offers & Discounts ––– Theya is the world's simplest Bitcoin self-custody solution. Download Theya Now at theya.us/cedric Get up to $100 in Bitcoin on River at river.com/matrix The best Team Bitcoin merch is at HodlersOfficial.com. Use the code Matrix for a discount on your order. Become a sponsor of the show: https://thebitcoinmatrix.com/sponsors/ ––– Get To Know Today's Guest ––– • Trace Mayer on X: https://x.com/TraceMayer ––– Socials ––– • Check out our new website at https://TheBitcoinMatrix.Com • Follow Cedric Youngelman on X: https://x.com/cedyoungelman • Follow The Bitcoin Matrix Podcast on X: https://x.com/_bitcoinmatrix • Follow Cedric Youngelman on Nostr: npub12tq9jxmt707gd5vnce3tqllpm67ktr0mqskcvy58qqa4d074pz9s4ukdcs ––– Chapters ––– 00:00 - Intro 01:18 - Trace's rabbit-hole origins 04:00 - Digital gold currencies & early “sound money” online  11:24 - Austrian deep dive: Mises, Rothbard & building a “proof-of-work” mind  13:31 - When the dots clicked: entering Bitcoin as a monetary-sovereignty maxi  18:21 - Bitcoin at 25¢: early evangelism, Keiser/Schiff, Ron Paul trail  21:10 - “Tangible, not corporeal”: precious numbers vs precious atoms  28:18 - Stock-to-flow & Bitcoin's hardness argument (early public mentions)  32:01 - Money & family: time preference, children, and society's horizon  38:45 - Nations, gold repricing, and why the U.S. advantage may persist  43:20 - Inside the Blocksize Wars: uncertainty, secession & antifragility  55:09 - Is Bitcoin a store of value? 58:29 - Proof of Keys: origin story, purpose & January 3rd culture  1:00:56 - The Seven Network Effects 1:05:01 - Global adoption, tax code, and Bitcoin's persistence 1:07:12 - “Bitcoin changes you” & personal sacrifices 1:20:47 - Lessons from WWII & proof of work in life 1:22:05 - Closing thoughts I want to take a moment to express my heartfelt gratitude to all of you for tuning in, supporting the show, and contributing. Thank you for listening! The information in all The Bitcoin Matrix Podcast episodes and content is based on hypothetical assumptions and is intended for illustrative purposes only. PAST PERFORMANCE DOES NOT GUARANTEE FUTURE RESULTS. This video is provided for entertainment purposes only. The information contained herein represents temporary, changing views and subjective impressions and opinions regarding the inherently uncertain and unpredictable issues discussed. The reader, user, and/or viewer must not assume that these contents are accurate, complete, timely, or up to date. Market conditions change rapidly and unpredictably. Nothing herein should be interpreted as any kind of offer, solicitation, commitment, promise, warranty, or guarantee whatsoever relating to any of the contents of these videos. INFORMATION PROVIDED BY THE BITCOIN MATRIX PODCAST IS PROVIDED “AS IS” WITHOUT WARRANTY OF ANY KIND, EITHER EXPRESSED OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND FREEDOM FROM INFRINGEMENT. The viewer of this video assumes the entire risk of any acting on any information contained herein. No representation is made that any regulatory authority has passed on the merits, adequacy or accuracy of this information. The viewer assumes all liability.

What if workaholism isn't just ambition — but a disease? For high achievers caught in hustle culture, that drive to succeed may actually be fueling burnout and keeping you stuck. In this episode of Boss Babe Reset, we sit down with Carolyn Troyan, CEO of Leadership 360, to uncover the truth about overwork. Carolyn shares why hustle culture conditions us to ignore the warning signs, how tying identity to productivity backfires, and what leaders can do to set healthier tones for their teams. If you've ever wondered why “just working harder” isn't solving the exhaustion, this conversation will change your perspective. By tuning in, you'll discover: The 3 overlooked signs of burnout most high achievers miss before it's too late. Why workaholism mimics addiction and can quietly drain your health and joy. Tangible micro habits and mindset shifts to recharge while still performing at a high level. Press play now to learn how to stop workaholism from running your life — and finally break free from hustle culture without losing your edge. ✨ Take the Boss Babe Archetype Test mentioned in the episode to uncover your unique strengths, self-care style, and blind spots. It only takes 3 minutes and is a game-changer for balancing ambition and wellbeing: bossbabereset.com/test Connect with the Guest: LinkedIn: Carolyn Troyan Leadership 360: Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello! Welcome back! In this episode, I am reflecting on my recent evolution, quantum leap and manifestation of a goal that has been on my heart for over a decade!  I'm pulling back the curtain and sharing what's really happening as I prepare to host my very first retreat. For over 10 years, this was a dream sitting in the future. But in March, I made a decision — and everything changed. In this episode, I'm sharing how my identity has shifted step by step, why nervous system regulation has been key, and how this same process applies to your manifestations. ✨ Because here's the truth: manifestation is an identity game. Every aligned action you take evolves you into the version of you who already has the life you desire.   What you'll hear in this episode: How I shifted from “someday” to actually hosting a retreat. The motto that carried me: big brave step → regulate → repeat. Why fear and resistance mean you're on the right track. How your nervous system decides if you can hold your next-level vision. What it really looks like to experience a quantum leap (when you zoom in). Reflective Questions for You: Where am I still saying “someday”? What is one brave step I can take toward my vision this week? How can I regulate and stay in my body as fear or resistance comes up? Who am I becoming through this process? What would it feel like if this identity shift was already embodied?   As Mentioned...

 “For me it feels like we live in an age where you look on the news and it just feels like everything is going wrong. And so gardening feels like a small way we can have an actual, tangible, positive impact on the world around us. In a world where it's easy to feel like everything is just falling apart, it's a small way to actually see progress.”This week on the show, it's back to school part two. We talk with high school students and educators about what their school gardens mean to them.

 “For me it feels like we live in an age where you look on the news and it just feels like everything is going wrong. And so gardening feels like a small way we can have an actual, tangible, positive impact on the world around us. In a world where it's easy to feel like everything is just falling apart, it's a small way to actually see progress.”This week on the show, it's back to school part two. We talk with high school students and educators about what their school gardens mean to them.

Are you ready to break the cycle of self-doubt and build lasting confidence? In this episode of Passion for Dance, Dr. Chelsea reveals the secret to building confidence: the Confidence Loop. Discover why confidence isn't something you're born with, but a skill you can build every day through consistent effort, preparation, and self-trust. Whether you're struggling with inconsistency or looking for actionable strategies to boost your confidence, this episode is packed with research-backed insights and practical tips you can use right away. Grab your Competition Confidence Checklist: https://passionfordancepodcast.com/checklist Other Episode Resources: https://passionfordancepodcast.com/220 Episode Breakdown: 00:00 – Introduction & why confidence matters 01:35 – The Confidence Loop explained 04:27 – Research-backed keys to building confidence 07:03 – How inconsistency affects your confidence 08:24 – Tangible ways to practice and grow your confidence 11:00 – Weekly challenge to fuel your confidence loop  

Luxury clients don't fall from the sky—they're built through connection, consistency, and knowing how to show up in the right rooms. ✨In today's episode, I'm joined by the incredible Alyssa Lizarraga, a photographer who has mastered the art of networking and creating authentic connections that lead to high-end bookings. If you've ever wondered how to break into the luxury market, this conversation is packed with gold nuggets you can put into action right away.Here's what we dive into:How Alyssa worked her way into the luxury space (and what photographers often overlook).The role networking plays in building real relationships with planners, vendors, and clients.What high-end planners and clients are actually looking for when hiring photographers.Tangible ways to show up and be remembered in luxury circles.Alyssa's best tips for cultivating long-term, referral-driven connections.Whether you're dreaming of booking $8k+ weddings or simply want to elevate the level of clients you attract, this episode will give you the roadmap!!

The biggest leaps in life and business often come from a willingness to get uncomfortable. Investing in the person you need to become to achieve your dreams is a big part of the process.Laura Khesin has known this firsthand for a while now. As the visionary behind her budding empire, Society Beauty Bar, her bold decisions and high tolerance for self-investment have stretched and challenged her, transforming big risks into even bigger returns.In this episode of She Thinks Big, Laura discusses her journey of turning strategic risks into remarkable success, from her early days as a real estate investor to building her thriving salon business. You'll learn how she courageously navigated major financial commitments to not only grow her business, but also to grow as a leader.3:10 – How taking a big risk on herself led to Laura's business and how it (and she) evolved afterward9:18 – Why high risk tolerance proved key to Laura's entrepreneurial growth12:22 – The crucial difference between strategic investment and throwing money at problems20:30 – Tangible and intangible outcomes for Laura since making big investments into her business28:10 – What else defines higher-level leadership for Laura 33:00 – Laura's advice for anyone hesitant to make a big investmentConnect with Laura KhesinLaura Khesin is the founder and chief stylist at Society Beauty Bar, a boutique salon with locations in the Boston area. After her sophomore year at Suffolk University, she decided to focus on becoming a stylist. She spent five years working for a salon before becoming an independent stylist. Then in 2017, Laura opened her first salon as a rental property in Arlington. Five years later, she pivoted to offering commission-based salons, which combined the best parts of being an independent stylist with the traditional commission salon model. Through Society, stylists enjoy the same benefits of independent contractors without the nuances of working for themselves and can grow their careers with freedom and a salon family that supports them in their aspirations.Society Beauty Bar | Instagram | Facebook Follow Laura on Instagram, LinkedIn, and TikTokMentioned In Decision Diaries: How Laura Khesin Took $30K Leaps to Grow Her BusinessShe Thinks Big by Andrea LiebrossAndrea's LinksBook a Call With AndreaAndrea on LinkedIn, Instagram, and FacebookUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.

Welcome back to the magic!! This episode dives into something that everyone needs to remember the power of: living in the now. In this episode, we're breaking down the biggest paradigm shift that will accelerate your health, abundance, and manifestation faster than any vision board or strategy session ever could. You'll hear: Why your health, growth, and success can only happen in the present moment (with a real-life example you'll instantly get). The quantum truth about infinite timelines and how every choice you make now activates a whole new reality. Simple, do-able practices to anchor into your power right now—so you stop waiting for “future you” and start living as her today. The magic is not in the future. The magic is here, in this moment. And when you start practicing this, you'll see why your whole life begins to shift with ease. If you're ready to stop putting your dreams on layaway and start embodying them now, this episode will change the way you move through your day.   As Mentioned...

Stephen Grootes speaks to David Morobe, Executive General Manager for Impact Investing at Business Partners, about how the SME sector is pushing for tangible support, including easier access to funding, targeted mentorship, and skills development to help entrepreneurs grow. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Being single isn't a waiting room and it's definitely not a personal failure. This week, we're diving into the archive and revisiting our episode with Shani Silver, writer, content creator, and author of A Single Revolution, to unpack the harmful narratives that keep single women stuck in shame, comparison, and “search mode.” Shani's work challenges the idea that romantic partnership is the ultimate goal and offers a powerful reframe: your life is already worth celebrating right now. We talk about how to stop centering dating apps, how to reclaim your time and joy, and why being single is not the problem... shame is. We cover: Why singlehood isn't a problem to be fixed. Shani unpacks how society pathologizes being single and why that's BS. How to live a full, exciting life without a relationship. From travel to career to pleasure, we explore what it means to prioritize yourself. Why dating content fails single people. We talk about the toxic dating culture that keeps people chasing “the one” instead of feeling whole on their own. What it means to want partnership, but not suffer without it. Shani offers real talk on being open to love without letting it define your worth. How to stop treating singlehood like a temporary phase. Your life isn't on pause. We explore how to fully engage with your present, not just your potential future. The emotional toll of romanticizing relationships. From internalized shame to feeling “behind,” we look at the stories that are hurting us and how to rewrite the shit out of them. Why single people deserve better content. You're not unfinished. Shani calls out the lack of empowering, non-dating-focused media for single people and shares what she's doing about it. Tangible mindset shifts to start enjoying your life now. Shani shares her go-to tools for reframing singlehood and finding joy without needing a plus-one. Connect with Shani: On her website Get her book "A Single Revolution" On Instagram ⁠Join our Patreon and access exclusive content, downloadables, extended episodes and more HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

From “I'm Too Afraid to Guest” to “Put Me on the Mic!” – My Tips for Overcoming Fear of Podcast Guesting"Podcast guesting sounds great, Candace... but what if I'm too scared to speak on them?"If you've ever asked that question, you are so not alone. In fact, it's probably the most common hesitation I hear from entrepreneurs who want to grow their business—but feel paralyzed when it comes to putting their voice out there.In this solo episode, I'm talking you through: 

If you've been feeling a little off lately about the online business space… you're not alone.The truth is, we're in the midst of one of the biggest technological and energetic shifts the world has ever seen.And with that shift comes a lot of noise:“No one's buying.”“The market is saturated.”“AI is taking over.”But despite all of that?This has been one of my best years in business.Not because I avoided the change, but because I embraced a new set of strategies.In this week's episode of the Your Legacy Brand™ Podcast, I'm pulling back the curtain on: ✅ What's actually working in today's online space ✅ The real opportunities most entrepreneurs are missing ✅ Tangible shifts you can make to future-proof your businessBecause the world doesn't need more vanilla content or recycled blueprints. It needs leaders like you…ready to be seen and heard in a powerful new way.Let's navigate the shift together.Links on today's episode:And if you're ready for a clear path towards your BIG vision…✨Brand Alchemy is for you.This is the deeper branding work no one else is talking about.And I can't wait to guide you through it.6 weeks of transformational MAGIC at the beta price of just $597 - spots are going fast!Learn more and Join hereRate, Review, and Follow on Your Favorite Platform!If you loved this episode, leave us a review.And always make sure you're following the podcast so you never miss an episode. Follow now!

Let's be real, being the head of your practice is more than just looking after clients. You're leading a team, making the money decisions, steering the vision, and still expected to walk into the practice with your energy clean and present. But what happens when life feels heavy, when your team culture is crumbling, or when your personal world feels like it's falling apart?In this episode, Dr. Andy and Dr. Jacinta get raw and real about the hardest season in their business - the burnout, the toxic team culture, the sleepless nights, and the moments of wanting to give it all up. They share the exact energetic and strategic tools that helped them rise again, rebuild their culture, and get their business back to seven figures within months.If you've ever wondered how to hold it all as a wellness leader without losing yourself in the process, this conversation will hit home. You'll walk away with both mindset shifts and practical steps you can use right now to protect your energy, reconnect with your mission, and lead with integrity no matter what season you're in.What You'll Learn in This Episode: ✨ Why protecting your energy as the leader is non-negotiable for your clients and your team ✨ The behind-the-scenes story of their darkest time in practice and how they came out stronger ✨ Tangible rituals and daily practices to keep you centred, energised, and present ✨ The power of reconnecting with your mission when business feels heavy ✨ How to use anchors, rituals, and even clothing to shift into your CEO or practitioner self ✨ Why moments of breakdown can be the ultimate springboard for breakthroughsLinks + Resources: 

Welcome back! This is a SPICY one! In this episode I am talking about that moment when the old you — all the stories, habits, and patterns that no longer serve you — have to burn in order for the new you to rise. Full-blown, fire, ashes, wings, soaring — the real transformation that leaves you lighter, freer, and fully alive. This is a powerful space and essential in your quantum leap! The Phoenix doesn't tiptoe around fire - she walks straight into it. And in that fire, the old self burns away — as a reward and liberation. This is your invitation: feel the fire, surrender to it, and let the old you go.   As Mentioned...

Family law attorney and certified divorce financial analyst Lisa Zeiderman joins me to talk about how parents can navigate separation, divorce, and custody decisions with clarity, confidence, and a focus on their child's well-being.   Together we explore:   The different legal pathways for separation and divorce (including mediation, collaborative law, and litigation) and how to determine which may be right for your family. Common dynamics that can make self-advocacy harder, such as power imbalances, high-conflict relationships, or emotional manipulation. What it means to “foster” a relationship between your child and their other parent—and why courts prioritize this. How to set your child up for emotional success, even when the co-parenting relationship is strained. Tangible behaviors that courts (and kids!) recognize as supporting healthy co-parenting. Ways to support your child's sense of voice and agency throughout the process—whether that's through therapy, routines, or even court-appointed advocates. Resources and recommendation of support systems and products that can help parents co-parent more effectively.   Whether you're already in the thick of it or just starting to consider what the future may hold, this conversation offers guidance and grounding for navigating family transitions with thoughtfulness and care.     LEARN MORE ABOUT MY GUEST:

If you've ever thought: “I meant to plan my meals today, but forgot.” “I really wanted to work out this week, but it just didn't happen.” “I swear I'm trying… but I keep falling off track.” Then this episode is your wake-up call and your way out. Because the reason you're stuck isn't a lack of motivation or willpower. It's 3 sneaky mindset mistakes that are keeping you in the same old habits- wasting your time, draining your energy, and slowing your progress. Inside this episode, you'll learn: Why you keep avoiding the actions that would actually move you forward How to interrupt the STUCK cycle  Tangible tools to finally follow through even when life is busy or messy If you want to stop restarting your habits every Monday… If you want to stop thinking about losing weight and actually start doing it… This episode is the shift you've been waiting for.   Old patterns will keep winning if you don't learn how to interrupt them. In 1:1 coaching, we build the skills that make change stick. Let's go. CLICK HERE TO GRAB YOUR FREE 1:1 SESSION   Don't forget to:  GRAB YOUR FREE GET STARTED GUIDE (& 7 day planner) by clicking here  BUY YOUR READY TO LOSE PLANNER HERE: click to buy Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3704: Julie Morgenstern highlights how transforming your perception of time, from an abstract concept to a physical space like a closet, can drastically improve your productivity. By viewing tasks as items with size and weight, you're empowered to make smarter choices about what fits into your day and avoid the chaos of overcommitment. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/30/making-time-tangible Quotes to ponder: "Just as your closet is a limited space into which you can only fit so many items, a schedule is a limited number of hours into which you can only fit a certain number of tasks." "As long as time remains slippery and elusive, you will have difficulty managing your days." "Changing your perception of time is the key to good time management because it serves to unlock a series of other essential skills." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3704: Julie Morgenstern highlights how transforming your perception of time, from an abstract concept to a physical space like a closet, can drastically improve your productivity. By viewing tasks as items with size and weight, you're empowered to make smarter choices about what fits into your day and avoid the chaos of overcommitment. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/30/making-time-tangible Quotes to ponder: "Just as your closet is a limited space into which you can only fit so many items, a schedule is a limited number of hours into which you can only fit a certain number of tasks." "As long as time remains slippery and elusive, you will have difficulty managing your days." "Changing your perception of time is the key to good time management because it serves to unlock a series of other essential skills." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3704: Julie Morgenstern highlights how transforming your perception of time, from an abstract concept to a physical space like a closet, can drastically improve your productivity. By viewing tasks as items with size and weight, you're empowered to make smarter choices about what fits into your day and avoid the chaos of overcommitment. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/30/making-time-tangible Quotes to ponder: "Just as your closet is a limited space into which you can only fit so many items, a schedule is a limited number of hours into which you can only fit a certain number of tasks." "As long as time remains slippery and elusive, you will have difficulty managing your days." "Changing your perception of time is the key to good time management because it serves to unlock a series of other essential skills." Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer is a sacred time in Next Gen Ministry—full of camps, late-night conversations, first-time commitments, and unforgettable moments with Jesus. But summer is also a launching pad for what God wants to do in the school year ahead. In this episode of Next Gen Now, we sit down with our Global Kids Minister and Global Student Minister to reflect on what God did this summer and what's ahead for Fall 2025. You'll hear stories that encourage your heart, insight into what's shaping our strategy this year, and a clear invitation to join us in discipling the next generation—at home, at church, and in your everyday rhythms. Whether you're a parent, a group leader, or simply someone who cares about kids and students, this conversation will equip and inspire you. Listen in for:         • The fruit of camps, service projects, and student leadership         • How to partner with your kids during spiritual momentum moments         • What to expect this fall in both Kids and Student Ministry         • Why this year's curricluum matters for your family         • Tangible ways to pray, serve, and lead the next generation with purpose NRH Only - What is ION and Why Are We Offering It? As our middle schoolers take their next step in faith and maturity, we're excited to offer something intentionally designed just for them. Beginning Promotion Sunday at 9:30 AM in Room 272, our ministry team will lead students through the ION Course—Identity. Ownership. Navigation. Created by FourFiveSix Ministry, ION is a discipleship experience tailored to the unique needs of preteens and young teens.  Over the course of the semester, students will engage with truth, discussion, and spiritual practices that help them:         • Discover their identity in Christ,         • Take ownership of their faith journey, and         • Learn to navigate real-life decisions with wisdom and courage. ION runs during the full 9:30 service time and is a key part of how we're equipping students for the transition into middle school. As 5th graders begin to serve on Sundays and step into more intergenerational rhythms, ION helps prepare them not just to attend church—but to be the Church. We're passionate about walking alongside your family during this formative season and can't wait to see how God works through this next step in your child's faith journey. Register MS Students for ION here  Reach out to us at nextgennow@thehills.org and find more information about The Hills Church at www.thehills.org.  

The real reason teachers hate PD—and what actually works instead (with zero time-wasting fluff)!   GET READY! Catch the Bored Teachers Comedy Tour coming to a city near you THIS FALL! Tickets going fast: https://bit.ly/TODBTCT    We're coming to Australia, New Zealand and Canada! We'll be heading your way this fall, and tickets are already selling fast! Grab yours NOW: https://bit.ly/TODBTCT    Book your hosts for a speaking event at your school: https://teacherspeakers.com/    Check out our MERCH! https://shop.boredteachers.com    Subscribe to our newsletter: https://www.beacons.ai/teachersoffdutypod   Send us a voice message: https://bit.ly/3UPAT5a    Listen to the podcast anywhere you stream your favorite shows:  Spotify: https://open.spotify.com/show/3hHNybdOJb7BOwe0eNE7z6?si=840ced6459274f98  Apple: https://podcasts.apple.com/us/podcast/teachers-off-duty/id1602160612  ________________________________    Teachers get your perks!! This episode is brought to you by:    Wayground | Go to wayground.com to create your FREE account! _________________________________ For the first time ever, Bri, Jess, and Anna are together in the studio—and you already know it's going to be unhinged in the best way. From fashion fails and meet-and-greet poses to the real tea on professional development, we're sharing our funniest stories and most honest takes on what PD should look like for teachers. We're talking about: Low-rise jeans trauma Meet & greet photo hacks Why PDs should be led by veteran teachers The power of teacher TikTok + TeacherGram Crusty lips and jean jacket woes Our favorite (and worst) PD experiences Tangible takeaways we actually want Why school culture matters more than note cards Plus, we reveal what districts are getting right, why professional development shouldn't feel like punishment, and why laminating in the middle of a PD is… a bold choice. Listen now & don't forget to subscribe!  Follow your hosts:  Jess Smith @TeacherTalesOfMissSmith Briana Richardson @HonestTeacherVibes  Anna Kowal @ReadAwayWithMissK  Follow us on all platforms @TeachersOffDutyPodcast _________________________________ Teachers Off Duty - A Bored Teachers©️ Podcast

In this heartfelt and wisdom-packed conversation, Nikita sits down with entrepreneur and community builder Pallavi Pande, founder of Dtcos and Dtcos Consulting. Pallavi shares how growing up in India, navigating chronic pain, and honoring her cultural values led her to build not one but two purpose-driven businesses while parenting and caregiving in a multi-generational household.Whether you're living with chronic illness, burnout, or you're just tired of traditional hustle culture, this episode will remind you that rest is not retreat—it's strategy.You'll walk away with:A new lens on productivity that centers chronic illness, cultural nuance, and real life—without sacrificing impact or purpose.Tangible ways to honor your body and capacity while still showing up for your business and your people.Courage to stop performing “strength” and start building with community, creativity, and authenticity at the center.This episode is for you if you've ever asked: “How can I build something meaningful without burning out?”

Are you ready to stop waiting for permission to build your dream life? This week, I sit down with Coley Arnold, community builder, serial entrepreneur, and founder of Foundress, a thriving community for female entrepreneurs! Our conversation will kick you into high gear to give yourself permission to chase after the life, business, and relationships you desire. We unpack the true power of community, why we believe so whole-heartedly in making it a priority in our businesses, and how you can cultivate your own thriving community that uplifts you. We also reveal the inner work it takes to move past external validation and take back your life from the “hustle, grind” mindset to go all-in on your big dreams.   HIGHLIGHTS 00:00 Say hello to community builder + serial entrepreneur, Coley Arnold! 05:00 What were the struggles of launching your first business? 12:00 How to stop waiting and give yourself permission to chase your dreams. 16:00 What limiting beliefs did you have to overcome to step into your power? 19:05 How to move past external validation + let go of the “hustle, grind” mindset. 27:55 Tangible ways to cultivate a community that helps your business thrive. 34:35 What is one thing that is working for your business? 40:25 How to effectively build + grow your community. 44:45 What is the current version of you demanding permission for? 48:45 How to find your own day-to-day balance, without comparing yourself to others. 52:25 Celebrating Coley's Powerhouse moment of prioritizing her values to find her mission.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Coley: @coleyarnold Foundress: @found.ress Visit the Foundress website: www.foundress.co Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

How can we come back to ourselves after we experience massive transformation? Today, we explore part four of the upgrade: the remembering phase, when we recognize who we once were in order to become who we are meant to be. I share the purpose of the remembering, how to tell if you're in the middle of it, and what to do to support yourself through to the other side of the upgrade. Consider this your spiritual homecoming, a journey to come back home to your very core while simultaneously living in your upgraded identity.   HIGHLIGHTS 00:00 What is the remembering phase? 04:20 Why do we need to remember who we were in order to become who we want to be? 06:15 How to tell if you're in the middle of remembering. 09:00 What is the most uncomfortable part of the remembering phase? 11:45 Tangible ways to celebrate your old self while living in your upgraded identity. 16:15 What is the most important thing to remember about upgrading your identity?   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Let's explore identity and ambition through the lens of caregiving and career.I've talked a lot this year about settling into my “baby-making era,” working full-time while raising a toddler and an infant in this tumultuous time of trad wives and girl bosses. There's a concerning disconnect between what women want and what society thinks of those desires. Joining me to talk about all this is Neha Ruch, founder of The Power Pause and author of the USA Today bestselling book of the same name.Neha is a marketing professional who stepped back from the corporate world to raise her son and become an advocate for women's autonomy in work and life. We engage in a bold conversation about the problem with binary narratives around motherhood and how a shift in perspective can help us all achieve our goals, both within the home and outside it. Let Neha's work inspire your career and caregiving journey:What's wrong with the phrase “stay-at-home mom,”Why the binary choice of being a working or at-home mom is both unrealistic;Why stepping back from your career doesn't mean giving up your ambition;Tangible ways companies and moms can normalize taking a “power pause”.Related Links:Connect with Neha - https://www.instagram.com/neha_ruch/Get “The Power Pause: How To Plan A Career Break After Kids” - https://www.thepowerpause.com/thepowerpauseLearn more about Neha's organization - https://www.thepowerpause.com/The 2023 American Mothers on Pause study - https://www.thepowerpause.com/americanmothersonpauseTAKE ACTION with Bossed Up - https://www.bossedup.org/takeactionBossed Up Courage Community - https://www.facebook.com/groups/927776673968737/Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/Follow Emilie on Instagram - https://www.instagram.com/emiliearies/

Ever wondered what it really takes to sell out a women's business event? In this no-fluff episode of Social Media Decoded, Michelle Thames takes you behind the curtain of Elevate & Empower LIVE 2025—sharing her proven strategies for curating the right room, building buzz, and delivering massive value that converts. You'll discover why most events leave you with just a selfie (and no ROI)—and how Michelle flips the script with a playbook that prioritizes execution, community, and results. In this episode, you'll learn: The #1 reason most women's conferences miss the mark (and how to do it differently) The 4-step event framework that fills any retreat, summit, or mastermind—even if you're starting from scratch How to choose (and pitch) speakers who drive value, action, and next-level transformation Insider strategies for audience research, sponsor outreach, and building a buzzworthy promo calendar What actually happens at Elevate & Empower LIVE—from VIP dinners to networking Bingo Nights and hands-on workshops Tangible takeaways you can steal for your next launch or event—whether you have 5 seats or 50 Meet the 2025 Speaker Lineup: Jordan Gill (Systems Saved Me): The queen of clarity and systems for service providers and coaches Taylor Smith (Power Table Live): Community-building strategist and “Community is the New Currency” movement leader Candace Junée (Epic Fab Girl): Marketing expert and offer-crafting powerhouse for ambitious women entrepreneurs PLUS:Michelle's real talk on why she hosts events (and how they've changed her life and business), behind-the-scenes moments, and how you can get in the room—or steal her blueprint for your own. Ready for more? Download Michelle's free Event Promo Pack for scripts, outreach templates, and her full event checklist.Join the email list to get first dibs on tickets, bonuses, and resources to take your brand to the next level. Resources Mentioned: Elevate & Empower LIVE 2025 Tickets Event Promo Pack Download – HERE Connect on Instagram: @michellelthames Let's Connect & Get Your Freebie! Stay inspired and get daily visibility tips—follow Michelle everywhere: Instagram: @michellelthames Threads: @michellelthames LinkedIn: Michelle L Thames YouTube: Michelle L Thames Podcast: Social Media Decoded Ready to increase your Visibility? Join the FREE 7-Day Visibility Challenge HERE Get your FREE $200-a-day Story Strategy guide HERE! Want my proven story strategy that's helping women earn $200/day from their audience? DM “STORY” to me on Instagram (@michellelthames) and I'll send you my favorite visibility and sales framework—free for listeners! how to fill an event, women's business event, entrepreneurship conference, speaker pitching, event promo strategies, visibility, marketing, Elevate & Empower LIVE, Michelle Thames, women in business, business networking, event launch tips

Today, I'm joined by the incredible Ranjita - a powerhouse working mom of three, tax professional, and former Ambitious and Balanced client. This one's emotional, inspiring, and real. Ranjita shares how grief, burnout, and relentless self-doubt pushed her into survival mode, and how she found her way back to joy, clarity, and confidence. We talk about what it really means to shift the voice in your head, break generational patterns, and reclaim balance in a way that feels deeply personal. You'll hear the raw truth about what changed when she stopped saying yes to everything and started saying yes to herself. I promise, you'll leave this episode both teary-eyed and motivated. Topics in this episode:Why negative self-talk keeps ambitious women in survival mode The identity shift required for true work-life balance Tangible daily practices that changed everything What happened when Ranjita stopped checking work email on vacation How affirmations and boundaries created generational change at homeShow Notes & References:You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Learn more about Ambitious & Balanced here: www.rebeccaolsoncoaching.com/ambitiousandbalanced Download the Free Daily Kickstart tool: www.ambitiousandbalanced.com/daily-kickstart Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts.Leave a rating and review in Apple Podcasts or Podchaser.

In this eye-opening episode, Victoria sits down with Dr. Kelsey Duncan, ND, to talk about something that's not getting enough attention in fertility conversations: men's health. This one's for the guys (and for every woman who's doing it all on her own). Learn why nourishing the male body matters just as much for sperm quality, conception, and pregnancy success—and what simple, tangible actions your partner can take to support your fertility journey. What You'll Learn: How sperm quality impacts fertility outcomes Why male preconception care is non-negotiable Tangible steps men can take to improve sperm health Why fertility is a team sport Learn more about our guest expert, Dr. Kelsey Duncan: Fertility Confidence Website Kelsey's Conception Challenge Kelsey's Instagram Today's episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach out to chat 1-1 with me to see if it's exactly what you need to get your period back and get pregnant in 2025, by applying here. (Click YES on the application form that you're interested in a sperm analysis add on!) Not ready yet for our premier program, but you are ready to take action to restore your fertility today? Purchase your fertility clarity package here. This period recovery method will change your life...and I've laid it all out for you in my NEW free course, Restore Your Fertility in 90 Days (or less). Download and watch it today! Please note that this podcast is not meant to be used for nutritional, medical or individualized advice and should be used for education only.