Podcasts about tangible

In this episode of the Mindfulness Exercises Podcast, Sean Fargo talks with Dr. Stefanie Broes, founder and CEO of Moonbird, about how tactile, screen-free technology can help us reconnect with the body through mindful breathing. Moonbird is a handheld device that literally breathes with you—expanding and contracting in your hand to guide calm, slow breathing for stress relief, better sleep, and heart-rate-variability (HRV) coherence. https://www.moonbird.life/ Sean and Stefanie explore the science and simplicity behind breathwork, how therapists and counselors are using Moonbird in clinical settings, and why a tactile approach can make mindfulness more accessible for children and adults alike. Listen in to learn how mindful breathing transforms anxiety, improves emotional regulation, and strengthens our connection between mind and body—one conscious breath at a time.

AI promises efficiency and better public service delivery, but how realistic is that promise today? This week on Feds At the Edge, our panel of experts take a grounded look at what it really takes to implement AI responsibly and effectively across government. Chris Bunton, CIO, Texas Dept of Agriculture, cautions that past technology shifts - like the move to cloud - often took years to deliver a return on investment, reminding agencies to weigh AI's costs and sustainability. Natalie Buda Smith, Director of Digital Strategy, Library of Congress, shares how the nation's largest data repository—over 193 petabytes—underscores the need to capture the right data and ensure systems can talk to each other. And Jonathan Alboum, Federal CTO, ServiceNow, stresses that real change starts at the top, with leaders who empower users and drive change through vision and accountability. Tune in on your favorite podcast today as we explore why strong governance, clear policy, and constant reevaluation are essential to realizing AI's promise in the federal space.

In 2025 there are approximately one hundred and twenty-four thousand professional coaches worldwide, a 15% increase since 2023. This figure encompasses a broad range of coaching practices beyond just life or sports coaching, reflecting the overall growth of the hundreds of millions of pounds coaching profession.  Yet, many people who claim to be coaches are not properly trained, certified, or accredited. This has huge potential to damage the industry's reputation. For coaches who want to signal to new clients that their time and money spent on coaching sessions will be worth it, what do they need to do to stand out in the crowded market place? Joining Podcast Host, Jenny Butter, in this month's episode are Aurora Dawn the Business Director at the International Authority for Professional Coaching & Mentoring, and Monika Braglewicz an Accredited Breakup & Divorce Coach. 

An internal Vatican report has delivered scathing criticism of the Catholic Church's handling of decades of allegations of sexual abuse from around the world. It's calling for financial reparations and sanctions for abusers and their enablers. AND A WARNING THAT THE CONTENT OF THIS STORY MAY BE DISTRESSING FOR SOME LISTENERS

Thinking of diversifying into business note investing? This ain't your grandma's real estate note. David Barnett joins us to expose the real risks of buying paper backed by businesses. Forget passive income dreams; this is a hands-on (or hands-off-and-lose-everything) game. Buckle up, buttercup, because we're diving headfirst into the due diligence disasters and non-compete nightmares that await the unsuspecting note investor. We're serving up a healthy dose of reality – this episode will have you questioning every "opportunity" landing in your inbox.Tangible vs. Ethereal Collateral: Real estate notes? Houses you can touch. Business notes? Goodwill...and maybe a delivery truck with a bank lien. See the difference?Subordinate Liens = Subordinate Rights: Think you're calling the shots? An SBA loan ahead of you means you're just along for the ride.Non-Compete Clauses: Worthless Paper? Learn why that non-compete might not be worth the paper it's printed on, and how a vengeful seller can still ruin your day.Financial Statement Fantasies: Those P&Ls? Probably fiction. Discover the accounting shenanigans that can turn a profitable business into a money pit overnight.The "Expert" Fallacy: Thinking of stepping in to run the business yourself? Unless you're an industry whisperer, prepare for a crash course in value destruction.Until Death Do You Part: Business Notes are not all cashflow and dreams. David shares why buyers need to be wary of these types of investments unless they are familiar with the business and ready to step in and help.Let's be honest: buying business notes is not for the faint of heart. It's a high-stakes gamble where the odds are often stacked against you. While there are opportunities to profit, they are buried beneath layers of risk, complexity, and potential deception. If you're not prepared to roll up your sleeves, get your hands dirty, and potentially lose it all, then walk away. Your portfolio (and your sanity) will thank you. Remember, note investing in all assets can be tough so get the right education and don't just take some "experts" advice!Book a Call with David Barnett Here!Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest

Welcome back to the magic!! This episode dives into something that everyone needs to remember the power of: living in the now. In this episode, we're breaking down the biggest paradigm shift that will accelerate your health, abundance, and manifestation faster than any vision board or strategy session ever could. You'll hear: Why your health, growth, and success can only happen in the present moment (with a real-life example you'll instantly get). The quantum truth about infinite timelines and how every choice you make now activates a whole new reality. Simple, do-able practices to anchor into your power right now—so you stop waiting for “future you” and start living as her today. The magic is not in the future. The magic is here, in this moment. And when you start practicing this, you'll see why your whole life begins to shift with ease. If you're ready to stop putting your dreams on layaway and start embodying them now, this episode will change the way you move through your day.   As Mentioned...

Hello! Welcome back! In this episode, I am reflecting on my recent evolution, quantum leap and manifestation of a goal that has been on my heart for over a decade!  I'm pulling back the curtain and sharing what's really happening as I prepare to host my very first retreat. For over 10 years, this was a dream sitting in the future. But in March, I made a decision — and everything changed. In this episode, I'm sharing how my identity has shifted step by step, why nervous system regulation has been key, and how this same process applies to your manifestations. ✨ Because here's the truth: manifestation is an identity game. Every aligned action you take evolves you into the version of you who already has the life you desire.   What you'll hear in this episode: How I shifted from “someday” to actually hosting a retreat. The motto that carried me: big brave step → regulate → repeat. Why fear and resistance mean you're on the right track. How your nervous system decides if you can hold your next-level vision. What it really looks like to experience a quantum leap (when you zoom in). Reflective Questions for You: Where am I still saying “someday”? What is one brave step I can take toward my vision this week? How can I regulate and stay in my body as fear or resistance comes up? Who am I becoming through this process? What would it feel like if this identity shift was already embodied?   As Mentioned...

Wolfgang Bremer shares a candid look at design leadership, the weight of trust, and why real impact goes far beyond pixels

Be Pursued: 3 Feminine Energy shifts that work better than reminders. If you feel like the manager at home and want your husband to take the lead again, this episode breaks down exactly how to stop nagging and invite pursuit—without games. You'll learn Pause & Pass (invitation over instruction), the Low-Stakes Handover (one weekly rhythm he owns), and Respect Signals (admire, let him fix it his way, close the loop with touch). Designed for high-achieving, faith-friendly wives who want partnership, not perfection. Real scripts. Zero husband-bashing. Tangible wins.Join Supported Wife Society for the Script Vault, Date Night Drop, and live weekly Q&A so you're not doing this alone.Enjoy the episode, everyone!How can you be part of the movement to equip women?1. Share the podcast!2. Leave a 5-star review!Here are the best ways for you and me to connect and grow together!Step 1: Subscribe to the PodcastStep 2: Download the ⁠⁠⁠⁠Mental Load Audit⁠⁠⁠⁠Step 3: Let's Connect: ⁠⁠⁠⁠https://www.lemonprice.co/coffeechat⁠⁠⁠⁠Thanks for listening!If you enjoyed this episode, be sure to share this in your stories and tag me!  And don't forget to subscribe, rate, and review the podcast.CONNECT WITH LEMON:⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Visit the Website⁠⁠⁠⁠⁠⁠⁠⁠Join the Supported Wife Society⁠

Today's episode is one that's been stirring in my heart for a while. We're talking about something I see in almost every client I work with and if you're listening, I'd guess it lives somewhere in you, too: ✨ The fear of being fully seen ✨ The subtle ways we shrink ✨ The quiet ache of dimming your sparkle to stay safe Maybe you wouldn't call it that,  but maybe you've felt it.  That moment of hesitation before saying the bold thing… That voice that says, “Tone it down…” That feeling of being… fine, but not fully alive. This episode is for the part of you that's so ready to stop playing small  but still scared to take up space. We're going deep into: The myth that success = aliveness The ancestral roots of fear and the Witch Wound The modern ways we cap our joy, magic, and radiance And how to begin healing… not by pushing harder, but by creating safety in your body to be fully, wildly you. This isn't a mindset pep talk. It's a soul-level remembering. A nervous-system recalibration. A return to your sparkle.

Victor Bourtros, Founder and CEO of Human Trafficking Institute shares their inspiring story of working upstream to end global human trafficking of the most vulnerable.

What if your worth wasn't tied to how much you produce, how many tasks you complete, or how many boxes you check off the list? In this episode of Wild & Waking, I'm diving into a conversation so many women wrestle with: untangling our value from output and reclaiming the power of presence.For centuries, women's gifts—our wisdom, intuition, creativity, and nurturing—were considered sacred. Over time, productivity culture and transactional economics taught us that our worth was only as good as what we could measure, produce, or perform. This conditioning still echoes today, especially for entrepreneurs, leaders, and mothers who feel the pressure to constantly prove themselves in order to be “enough.”I'll share personal stories and coaching insights about what it looks like to be compensated for the intangible: your voice, your energy, your ideas, your leadership. We'll explore the fears that come with putting your gifts out into the world, the stories we tell ourselves about rejection, and how to shift from “selling yourself” to offering transformation.Most importantly, this episode is about remembering the truth: you are inherently worthy. Your magic doesn't come from output—it comes from your presence, your wisdom, and your unique way of being in the world. Whether you're navigating entrepreneurship, career, motherhood, or relationships, this conversation will remind you that the world needs you, not just your productivity.In this episode, I explore:The historical shift that devalued women's gifts during the agricultural and industrial revolutions—and how that conditioning still affects us today.The fears women face when putting intangible gifts—wisdom, presence, intuition, leadership—into the world.How to reframe selling and compensation as an exchange of energy and transformation, not “selling yourself.”Tangible practices for embodying worth without output, including rest, play, and naming old stories out loud.Why presence, voice, and lived experience often create more transformation than checklists, deliverables, or productivity hacks.How to align pricing, offers, and compensation with your truth—so your business or career feels abundant, soul-led, and sustainable.Be sure to hit subscribe so you never miss the latest episode!Connect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Episode 156 | Fun Because: How to Recalibrate the Realm of Possibility + Collapse Timelines by Dismantling Hustle and Reclaiming Joy with Kari the Fun CoachThe Coven is a six-month circle for women unraveling old stories, remembering their truth, reclaiming their voice, and rising together. ✨ Exclusive for Wild & Waking listeners: use code WILD for $111 off enrollment

  In this episode, discover why intelligence and technical expertise which were once career superpowers are no longer enough to set you apart at the highest levels. In this episode I'll reveal the game-changing truth: social confidence and interpersonal skills are now the real differentiators in powerful careers and leadership. Tune in as I break down: ·        Why even the brightest professionals are being passed over for promotions and high-impact roles. ·        The hidden rules of social confidence that influence who's trusted, invited, and remembered. ·        Tangible, practical strategies for building a presence that commands respect and enables influence in any room. ·        The mindset shift from “knowing” to “belonging,” and why this distinction shapes career success more than ever before. ·        How to practice and hone the soft skills that no degree, resume, or technical achievement can replace. If you want to finally act, sound, and feel like you belong at the top without losing your authentic edge, this episode will show you exactly where to start. **  Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Schedule your exclusive, private, one-to-one challenge. Book a Social Strategy Session HERE 7 Biggest Social Mistakes Introverted Professionals Make Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

Key Takeaways: The initial challenges that prompted Sona Comstar to adopt a systemic team coaching approach. The impact of appreciative inquiry and focusing on strengths. Tangible improvements in collaboration and communication, including fostering open dissent. Strategies for sustaining behavioural changes and cascading learning throughout the organization. Real-world examples of how systemic coaching contributed to reduced lead times and enhanced problem-solving.

Sabbir took 3 jobs to buy 3 properties and made $300k in 1 year, without needing to save a deposit each time! ❤️ He's one of the hardest working, dedicated and gracious people I've met, I'm humbled to call him a client of the Property Investment Accelerator. In this episode learn:

00:00:00 - 00:03:12 - Why did President Trump issue an Executive Order declaring that NASA will operate as a ... https://x.com/MichaelSalla/status/1969568552584643054 00:04:26 - Russia's Sept 19 addition of "International Satanists" to its black list of "terrorists and extremists" is more... https://x.com/MichaelSalla/status/1969573611976397213 00:05:19 - Living with Taygetan ETs on a Solar Warden spacecraft and ... https://x.com/MichaelSalla/status/1970069759057162579 00:07:53 - Some Star Trek humor to start your week. https://x.com/MichaelSalla/status/1970080635445489991 00:08:05 - Flying hoverpad technology fits the description of Face Peelers in Peru, where 7 ft Predator... https://x.com/Truthpolex/status/1970273242788307191 00:09:59 - Deep Prasad is a Canadian tech genius who was living a normal life before a portal opened up and ... https://x.com/TUPACABRA2/status/1970526741748977748 00:12:31 - The drones causing airport shutdowns in Scandanavia have similarities ... https://x.com/MichaelSalla/status/1970636099513880762 00:14:03 - Tangible evidence that big tech gurus who met Donald Trump on Sept 4 have ... https://x.com/MichaelSalla/status/1970636892703203375 00:15:06 - 3I/ATLAS: Natural Rock or Technological Messenger? When Will We Know? https://x.com/UAPWatchers/status/1970523587699167446 00:16:33 - I'm currently on a dolphin retreat in Bimini, Bahamas... https://x.com/MichaelSalla/status/1971142111719256369 00:17:08 - Investigating Humanity's DNA Origins, Extraterrestrial Intervention and Secret Societies https://t.co/Zb8moinNVf00:18:56 - Agree with Uri Geller that the general public is being gaslighted to believe UFOs buzzing airports ... https://x.com/MichaelSalla/status/1971508833504698414 00:20:25 - First interview with JP Unmasked - 3I Atlas & Mars Colonists Return to Solar System – JP Update 50 https://x.com/MichaelSalla/status/1971511401358442552 00:21:08 - Much speculation over why the US Secretary of War Pete Hegseth has summoned all US Flag Officers ... https://x.com/MichaelSalla/status/1971532046649455095 00:23:03 - Jean Charles Moyen has just completed a new documentary about his extraterrestrial contact and space ark experiences in Japan. https://x.com/MichaelSalla/status/1971532689514565698 00:24:16 - Agree with this analysis of the prospects of disclosure of giants as ... https://x.com/MichaelSalla/status/1971889011598729601 00:27:19 - Britain's Daily Mail did a story on Congressman Tim Burchett's claim that there are 5/6 underwater UFO bases... https://x.com/MichaelSalla/status/1972417031061561555 00:29:44 - Swimming with Dolphins at Wildquest retreat, Bimini Island Bahamas. https://x.com/MichaelSalla/status/1972486041199349974 00:30:40 - UFO Disclosure slowed down to prevent Civil War and impact of Kirk Assassination... https://x.com/MichaelSalla/status/1972634627463675916 00:32:54 - More humor to start your week. Billionaire Star Trek – SNL https://x.com/MichaelSalla/status/1972635435521417667 00:33:17 - A few scenarios come to mind for why Pete Hegseth has summoned 800 flag officers to Quantico USMC base https://x.com/MichaelSalla/status/1972659799318753384 00:34:15 - An AI-generated video featuring Donald Trump talking about medbeds appeared on his Truth ... https://x.com/MichaelSalla/status/1972842840695661047 00:35:04 - JP, US Army ret., discusses the medbed leak by President Trump that has aroused public interest around the world. https://x.com/MichaelSalla/status/197299407010549375300:35:56 - Elon Musk's desire to live and die on Mars https://x.com/MichaelSalla/status/1973676796072579190 00:37:43 - I was a guest on Coast to Coast AM and discussed a range of UFO disclosure-related topics. https://t.co/1AQp9c0xvK00:38:21 - 3I/Atlas is a White Hat Operation: Interview with Lily Nova... https://x.com/MichaelSalla/status/1973741440992960513 00:40:13 - Dylan Borland, one of the witnesses at the Sept 9 UAP Hearing https://x.com/MichaelSalla/status/1974078662636171547

Send us a textSo the house is quiet. The washing basket isn't overflowing. There's no one asking what's for tea, or if you can drop them off in 10 minutes.And while part of you kinda loves the calm... There's another part whispering, “Now what?”This week on The Reinvention Era podcast, we're going all in on the identity drop nobody warns you about…. The second goodbye.The grief that comes when the kids leave… not just the house, but your orbit.And the strange, silent space left behind that has your nervous system on high alert… with no one to check on.Inside this raw, rebellious, and gently profane episode, I share,

Join us in a conversation about the purpose of archaeology and what recent discoveries have unearthed concerning King David. Dr. Yosef Garfinkel, professor of biblical archaeology at the Hebrew University of Jerusalem and Dr. David Adams, professor of exegetical theology at Concordia Seminary St. Louis, discuss the role of archaeology and its relevance to biblical studies. Tune in as Garfinkel shares the archaeological data that has shed new light on the evidence of a historical King David.

Tigers vs. Guardians.

It's been about a year since Andrea Sapone was hired as the state's first corrections ombudsman, monitoring the Virginia Department of Corrections. The office recently issued its first strategic plan. Dave Cantor explains the two-page document outlining both short- and long-term goals for the office.

Want to be famous in your niche? Not Hollywood famous but the kind of magnetic, unforgettable presence that makes people stop scrolling, say your name in the right rooms, and pay you premium prices. That's exactly what this episode is about.I'm joined by Whitney Uland, an actress turned visibility coach and host of How to Be Famous. She breaks down the concept of celebrity energy: the frequency of fame that gets you noticed, chosen, and PAID. If you've ever felt invisible online or wondered why your strategy isn't landing, this conversation will flip the script.What you'll learn in this episode:The truth about celebrity energy and why it matters more than strategy aloneHow to shift your identity to become magnetic and unforgettableThe 3 fears that keep most people from being seen (and how to overcome them)Tangible practices to tap into fame energy and regulate your nervous systemWhy visibility without income is just pressure and how to turn fame into moneyIf you're ready to stop hiding and start showing up as the face of your brand, this episode is your permission slip! CONNECT WITH WHITNEY ULAND:Connect with Whitney Uland @whitneyuland on InstagramCONNECT WITH ME:Join 12-month UNSTOPPABLE MASTERMIND Join my Million Dollar Empire Workshop this October 2025Download your 30-day Millionaire Mindset audio trainingCheck out my FREE ResourcesOrder my book “Unstoppable Success” on AmazonApply for 1:1 Business CoachingSend me a DM on Instagram

We're living in a loneliness epidemic. Everywhere we look, we're being told to protect our peace, normalise saying no and prioritise ourselves.But here's the truth: somewhere along the way, boundaries started looking a lot more like walls.In this episode, I'm diving into:✨ Why choosing “convenience” over connection is quietly sabotaging our relationships✨ The feminine energy balance between receiving and showing up for others✨ How self-care has been warped into isolation (and what it actually means to put yourself first)✨ Tangible journaling prompts to help you reconnect with the people who matter mostIf you're craving more intimacy, community, and connection in your life – whether with your partner, your friends, or even yourself – this conversation is for you.

Our guest today is Thadine Wormly, quilter, artist, proud mother of 4! Originally from Brooklyn, she moved to Flushing Queens in the 1970's. As a young girl she loved making doll clothes…and learning from her mother how to crochet and knit. Following a move to Miami, FL Thadine took Home Ec in Junior High which allowed her to continue her love of working with fabric. A graduate of the Barbizon Modeling School, she modeled in numerous shows  often designing and  making her outfits. While working in the fur market in New York City for 16 years, she learned and became adept at patternmaking for fur, leather and cloth. During all of this, she always had an interest in quilts. Through a chance meeting at The Women of Color exhibit…she became hooked and has since found great joy in sourcing just the right fabric for each project. Thadine is a member of numerous quilt guilds and the founder of a few as well. Most importantly…she is a proud mom of four amazing children(2:00) Who taught Thadine to sew? She shares stories of her childhood and how her sewing adventures began.(3:30) After her parents divorced, Thadine was sent to Miami – she was 12 years old. Her Junior High Home Economics class what an important anchor for her in this tumultuous time. Hear this story.(6:05) Thadine attended the Barbizon Modeling school. She tells us about the school, their curriculum and how it affected her life. (7:30) What were her memorable experiences while at Barbizon?(8:45) During a special fashion show she met Muhammad Ali, George Frazier and the Staples Singers.(9:23) Thadine spent 16 years working in the New York fur market. How did this begin for her and what was it like? Then, she goes on to share more of her story and how she got involved in sewing guilds and how quilting became such a large part of her life.(10:42) Quilting has taken Thadine on travels all over the world. What were some of her favorite places to visit and what are a few of her favorite stories about these adventures?(31:40) Let's learn more about Thadine as she talks about being ordained an Evangelist and how her faith influences her work.(38:26) What's Thadine working on now?(38:50) Where can you find Thadine's work?(39:45) What's next for Thadine and what's her dream?(40:27) What didn't we ask that Thadine wants to talk about? Well, she talks about the Gees Bend Quilters and her experiences working with them…and arranged marriages in Tangiers.(44:26) You can reach out to Thadine on Instagram @thadinewormly Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today's and all of our Guests.

My guest today is Bill Cates.  His new book was released on September 16, 'The Hidden Heist'.  We had a great conversation about sales and parable that drives his new book.  In our conversation, we touch on: The 3 Rs that can help make you successful.  The challenges of drawing people's attention.  Strategy v. Tactics. Differentiation.  Reputation.  Tangible v. Intangible. Plus, more more more!!! Check out Bill at www.ReferralCoach.com I'm doing a survey of folks in the business of tickets, sports, and live entertainment.  I need your help to reach my goal of 400 responses.  Fill out the survey. It will take about 3 minutes.  https://s.surveyplanet.com/hog3tqkv Get 'Talking Tickets' at https://talkingtickets.substack.com Visit my site at www.DaveWakeman.com  

The tangible anointing

The TKI Crew is back after their Summer Hiatus with big news and a big POD as Season 9 gets underway! On Today's Pod Former USWNT GK & Current NWSL Analyst Jill Loyden and Strength & Conditioning Guru Tori Corsaro discuss 3 Tangible ways young goalkeepers can get BETTER ASAP!  Great listen for young coaches, players and parents! Share your feedback! Send your comments or questions - contact@insidethe18media.com Video Link -https://www.theunionsports.com/feeds/2487937 And if you want to make sure you never miss an episode of any of our other fantastic  shows such as Gloves off w/ Saskia Webber & Inside the 18 w/ Michael Magid, all  you have to do is subscribe to the union gk app. For more info go to www.theuniongk.com or Download the Union GK Community, on apple or google play stores. Thanks for making The Union Possible & on with the show! *If you want us to come to your town; all you've got to do is DM us @goalkeeperpodcast on The Union & tell us what you've got in mind. The Following is a FREE Preview of the popular TKI Podcast. Want to continue watching or listening? Then Join a 30 day free trial of The Union GK App the new exclusive home of  the pod. For more info; go to www.theuniongk.com ; or download the The Union GK Community on Apple or Google Play Stores. Thanks for all your support & we'll see you on The Union!   Unlock Excellence with UNION GK APP Premium Features: One-On-One Virtual Coaching Sessions: Meet with world-class coaches and goalkeepers to discuss your performance, technical assessments, the college recruiting process, and more. Personalized Training Plans: Access to tailored training plans designed by professional goalkeepers to enhance skills and understanding of the position. Exclusive Drills Library: Unlimited access to the Union GK's goalkeeping drills and exercises Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why do you constantly feel the need to explain yourself—even when it's not necessary? This episode unpacks the psychology of over-explaining, a hidden trauma response that often stems from people-pleasing, rejection sensitivity, shame, and nervous system dysregulation.

How To Achieve and Have the Mindset of Success We hear it everywhere: “You need the mindset of success.” But what does that actually mean? And more importantly — how do you get it? In this episode of the Personal Development Unplugged podcast, I'll take you beyond the vague definitions and straight into a practical process you can use right now. We'll cut through the fluff and create a real mindset of success — one where your mind and body are fully aligned toward a specific goal. You'll discover how to: Get ultra clear and specific about what you really want (not what you don't want). Write it down in a way that seeds your unconscious mind. Identify the empowering beliefs that fuel your success. Step into the physiology and psychology of having already achieved your dream. Anchor it all with a simple word that triggers your success state whenever you need it. This isn't about “thinking positive.” It's about aligning your thoughts, feelings, and actions so you naturally move toward your goals. By the end of this episode, you'll not only understand what the mindset of success is — you'll have it. Key Takeaway: Success isn't vague — it's specific. Write it down, embody it, and live it. Key Takeaways (bullet points) Success without specificity is meaningless — define exactly what you want. Writing your goals down engages your unconscious mind and makes them real. Shift from “I don't want X” to “I want Y” to avoid reinforcing negatives. Empowering beliefs like “I've got this” or “I deserve this” fuel motivation. Visualisation plus physiology creates a success state you can step into now. Anchor your mindset with a single word to trigger confidence and focus anytime. Your Call to Action Share this episode with someone who's chasing a dream but needs a success boost. https://personaldevelopmentunplugged.com/462-how-to-achieve-and-have-the-mindset-of-success   Shine Brightly

Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com    "When the glory falls" versus "falling short of the glory" It is important not to confuse the phrase with "falling short of the glory," which is a separate biblical concept from Romans 3:23. In that context, "falling short of the glory of God" refers to sin and the human failure to reflect God's perfect character. The saying "when the glory falls" is not about a personal failure but about a collective, supernatural experience of God's overwhelming presence   In Christian terminology, "when the glory falls" means the moment when the manifest presence of God becomes so powerful in a place or among a group of people that it is physically or spiritually tangible. It is often associated with intense worship, supernatural manifestations, and a profound sense of God's power and holiness.    Biblical roots This phrase is inspired by multiple events in the Bible where God's presence was revealed in a powerful, undeniable way: The Tabernacle and Temple: In Exodus, after the Tabernacle was completed, the glory of the Lord appeared as a cloud and filled the tent, preventing Moses from entering. A similar event happened during the dedication of Solomon's Temple in 2 Chronicles, where God's glory was so overwhelming that the priests could not stand to minister. Pentecost: In the New Testament, the Holy Spirit "fell" on the disciples in the form of wind and fire, an event that empowered them and marked the birth of the Church. Isaiah's vision: The prophet Isaiah had a vision where the train of the Lord's robe filled the temple, and the sound of the seraphim praising God shook the building.    Meaning in modern Christianity The phrase is used today, particularly within Charismatic and Pentecostal denominations, to describe a highly anticipated moment during a church service or revival. Deep spiritual encounter: It signifies a moment of intense spiritual experience where people feel a profound sense of awe and reverence for God. Tangible power: Believers describe the experience as the "weight" or "heaviness" of God's presence, an overwhelming spiritual force. Manifestations: During these moments, physical and emotional reactions can occur. Some people may fall to the ground in worship, a phenomenon referred to as being "slain in the Spirit." Others may cry out, shake, or feel waves of heat or energy. Supernatural occurrences: For many, the "glory falling" is associated with miracles and healings, where people are healed in their seats without physical touch, as the presence of God moves through the room. Divine heist or kidnapping - its a takeover: It represents a shift from a human-led service to one in which God is taking control. In these moments, planned sermons or prayers may actually stop the flow as worship takes over and the Holy Spirit moves in unexpected ways.  But here is the kicker, it almost always happens in context of believers meeting together in worship or in church (doesn't have to be a church building, but it is the church that gets together)  My point… what if you went to church not hoping worship is good, the preacher is good, the sermon keeps your attention, you see sally and Bill… what if you go to church to be the church - to pray, worship and expect the glory to fall. 

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Every day I have a conversation with people on the street, with friends, and several conversations with my guests every week about how do we fight back against the madness that we see in the world today, the tyranny and the authoritarianism, which have been decades if not centuries in the making, this plan for a global one world government, which involves increasing technocracy, the digital grid system, the restrictions on our freedoms, and the rampant corruption and evil that is our government.How do we resist this and fight back?Well, folks, I've put my thinking cap on and I've come up with around 160 tangible steps in which we can resist this tyranny. Some have more weight than others. It's not in any particular order. They're just as they came to me. And I'm not saying that you need to adopt every single one. I'm just giving you some steps. Even if you adopt only a handful, that in itself is an act of resistance.For more info please see my substack post.Much love, as always.Doc MalikIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I'd love to support you.Book here https://docmalik.com/consultations/ Because it's your body, your life, and your future. Let's make sure you're informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

What You'll Learn:In this episode, host Andy Olrich, Shayne Daughenbaugh, and guest Nadia Golenkova discuss the importance of capability strategy in training programs. They emphasize the need for a strategic approach to learning, focusing on specific skills and measurable outcomes. Nadia highlights the pitfalls of reactionary training and the benefits of a long-term, embedded learning ecosystem.About the Guest:Nadia is a trusted executive partner with 18+ years of leading corporate people functions and teaching in top executive MBA programs. She helps organizations design impactful learning, capability, people, and OD strategies that drive measurable results. Known for guiding cultural transformations and developing leaders at all levels, Nadia is recognized nationally and internationally as an award-winning innovation champion. A certified coach, she brings creativity, curiosity, and accountability to every engagement, inspiring clarity and unlocking potential.Links:2025 Lean Solutions SummitClick Here For Nadia Golenkova's LinkedInClick Here For Clockwork Capability Website

Fallen into the trap of believing more is the answer? More posts, more content, more noise. In this episode, I'm unpacking why volume will never replace mastery, and how the most magnetic entrepreneurs create presence that speaks for them, without chasing trends or flooding their feeds.Inside, you'll discover:Why premium clients are magnetised by clarity, certainty, and intentionality, not by volume.How your inner confidence and energetic state translate directly into client attraction.The role of a premium brand in creating an elevated presence online where every detail is intentional.Tangible shifts you can make to step away from “proving” and step fully into your magnetic identity.As Nikola Tesla famously said: “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” The same applies here: when your frequency aligns with the women you want to work with, clients appear, not because you post more, but because your presence is undeniable.ACCESS THE BRAND NEW OFFER: Premium Client Attraction. A three-part on-demand training series designed for women in business who want to attract clients who pay without hesitation and increase their income for the work they're already doing. Join here. 

Let's talk about the real ROI of joy. If you think workplace culture means ping pong tables and pizza parties… let's fix that. In this episode, I sit down with disruptive leadership expert and Fortune 100 trailblazer Elizabeth Bieniek, author of Cake on Tuesday, to unpack why joy isn't just a vibe—it's a strategy. We go deep into what most leaders get wrong about culture (yes, even the well-intentioned ones), and how real influence comes from authenticity, not armor. Whether you're leading a team, consulting for enterprise clients, or building your empire—this conversation will challenge how you think about culture, leadership, and the kind of business you actually want to run. Elizabeth and I are peeling back the curtain on what it really means to bring your full self to work—and how that one shift can unlock exponential ROI. What We Cover: The #1 culture mistake leaders make (and how to correct it) Why “joy” is a leadership superpower, not a weakness How to create magnetic workplace culture that retains talent and drives innovation The ROI of authenticity (including how one employee turned joy into a patent!) Tangible ways to “craft” culture vs. just listing values on a wall Resources Mentioned: Learn more about Elizabeth Bieniek https://www.elizabethbieniek.com/ and follow her on Instagram https://www.instagram.com/cakeontuesday/ Your Next Steps: Access the Deal-Attracting Makeover to upgrade your messaging, authority signals, and brand presence so it speaks to the decision-makers who cut the checks. https://dealreadyplatform.com Follow us on Instagram: http://instagram.com/shaynarattlerdavis Follow us on Facebook: https://facebook.com/shaynarattlerdavis

What happens when the life you planned completely unravels—and you're forced to decide who you really are without the “shoulds”? In this episode of the Wild & Waking podcast, I'm joined by Jessica Frew, author of Shove Your Shoulds: Become a Decision-Making Badass to Live the Bold Life You Deserve. Jessica's story of walking through divorce after her husband came out as gay, rebuilding her life, and ultimately creating a beautiful co-parenting dynamic is raw, courageous, and deeply inspiring. Her journey shows us what's possible when we stop outsourcing our worth, release expectations, and start trusting ourselves again.This conversation is packed with real-life wisdom, practical tools, and soul-level permission to choose yourself. Jessica and I talk about what it looks like to silence other people's opinions, move beyond shame and judgment, and finally trust the quiet knowing inside you. Whether you're navigating a major life transition, feeling paralyzed by indecision, or simply craving more confidence in your daily choices, this episode will remind you that you are safe to trust yourself and worthy of a life that feels aligned and expansive.If you've ever felt stuck in people-pleasing, terrified of making the “wrong” choice, or burned out from living by everyone else's expectations, this episode is for you.In this episode, we explore:Jessica's powerful personal story of navigating divorce, co-parenting, and remarriage—and how she learned to trust herself again after betrayal.The Be Gentle, Be Humble, Be Bold framework for decision-making and how to apply it in everyday life.How to identify the “shoulds” that keep you stuck in people-pleasing, perfectionism, and comparison.The role of micro-decisions (what you wear, what you eat, how you spend your time) in rebuilding self-trust and confidence.Why waiting for external proof keeps women paralyzed in indecision—and how to learn to trust your intuition instead.How to release shame, judgment, and outdated conditioning that disconnect you from your authentic self.The connection between decision-making, self-trust, and living a bold, aligned, and joyful life.Tangible next steps for starting your own “should challenge” to notice, reframe, and release the expectations that no longer serve you.Be sure to hit subscribe so you never miss the latest episode!Connect with Jessica:Instagram: @heyjessicafrewWebsite: www.heyjessicafrew.comOrder the Book: Shove Your Shoulds: Become a Decision-Making Badass to Live the Bold Life You DeserveConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next...

"I personally do not perceive cancer as an enemy…when we wage war on it, we wage war on ourselves." —Dr. Nasha WintersWhat if cancer isn't the enemy but a profound messenger about the state of our inner and outer terrain? In this conversation, Dr. Ron Hunninghake is joined by Dr. Nasha Winters—a naturopathic oncologist, author, and Kansas native—to explore a radical shift in understanding, treating, and living with cancer.Highlights include:→ Why seeing cancer as a wound or messenger changes the path of healing→ The tangible and intangible factors that drive long-term remission→ How metabolic oncology and integrative care open new possibilities for treatmentDr. Nasha Winters shares her own survival story, her pioneering work in metabolic oncology, and how she's training clinicians, advocates, and patients worldwide to approach cancer differently.Meet Nasha Winters, ND, FABNONasha Winters, ND, FABNO, is a naturopathic oncologist, global educator, and author of “The Metabolic Approach to Cancer” and “Mistletoe and the Emerging Future of Integrative Oncology.” She is the CEO of Dr. Nasha, Inc. and Co-Founder of Terrain Holding Company, leading efforts to advance metabolic oncology research, practitioner training, and innovative cancer care models. Dr. Winters also hosts the “Metabolic Matters Podcast” and continues to shape the future of integrative oncology through education, research, and patient advocacy.This series is made possible by Empower, the Platinum Sponsor of Cancer Care Reimagined and Riordan Clinic's 50th Anniversary Gala. As a national leader in compounding pharmacy and 503B outsourcing, Empower serves providers and patients across all 50 states with safe, affordable, and personalized medications. Guided by the belief that behind every order is a person in need, they bring compassion and innovation to everything they do. Learn more at https://empowerpharmacy.com.Episode Links & ResourcesRegister for the Cancer Care Reimagined ConferenceLearn more about Riordan Clinic's 50th Anniversary GalaSchedule your Check Your Health lab testing (Sept 15–26)Learn more about Empower PharmacyExplore the Riordan ClinicListen to more episodes of the Real Health PodcastEpisode Chapters00:00 Welcome + introduction to the speaker series01:44 Introducing Dr. Nasha Winters03:05 Rethinking cancer as a messenger, not an enemy06:27 Tangible vs intangible factors in remission10:24 Nasha's early connection to Riordan Clinic16:29 Fasting, ascites, and her survival story19:56 The rise of metabolic oncology22:15 Exploring fungal and microbial drivers of cancer24:00 Trauma, PTSD, and cancer triggers27:49 Training clinicians, advocates, and allied health professionals31:57 The importance of community and connectivity in healing34:21 Shame, childhood trauma, and cancer risk37:47 Bridging art and science in medicine39:45 Looking ahead to the conference and galaConnect with the Real Health Podcast and Riordan ClinicJoin our newsletter

Caitlin Butler is an anorexia survivor turned eating disorder recovery coach and the founder of Bold Bites HQ. After struggling without the tools she needed in her eating disorder recovery, she began creating her own. Now she designs care packages, cheeky mugs, stickers, and coloring pages that support women through the messy, real moments of recovery. Her mission is simple: make eating doable again and help women break free from restriction, food obsession, and over-exercising so they can actually enjoy life.Listen to learn more about:Tangible tools while pursuing eating disorder recoveryThe why behind care packagesHer journey with an eating disorder and how it inspires her workHow restriction and over-exercising get mistaken for “strength,” when they actually disconnect us from life and people we love.How can we promote a better environment for athletes with words and actionsDisconnection from our bodies with over-exercising and restrictionThe underfed brain and quality of lifeFeast or famine mindset in eating disordersMessy moments of recovery and how she helps individuals get through them How you can help as support system for someone in recoveryWhy practical, day-to-day tools can make recovery feel doable instead of impossibleAnd so much more!Stay connected:Use code REALFUEL10 for 10% off on her etsy shop!•Bold Bites HQ on Instagram: https://www.instagram.com/boldbiteshq/•Bold Bites HQ on etsy:  https://www.etsy.com/shop/BOLDBITESHQ•Caitlin's  website: https://www.simplifyyourhealth.net/•Stevie on Instagram: https://www.instagram.com/stevielynlyn/•Stevie's website: https://stevielynrd.com/

In this episode, I chat with Trace Mayer, early Bitcoin investor and the mind behind the Seven Network Effects, about monetary sovereignty and the ideas that shaped Bitcoin culture. We dive into his rabbit-hole journey from gold to Bitcoin, debates from the block size wars, why “proof of keys” still matters, and how time preference and family tie into sound money. If you want a masterclass in first-principles Bitcoin thinking with historical and philosophical depth, this episode is for you. Support My Work Paypal: https://www.paypal.biz/BitcoinMatrix Strike/Bitcoin: BitcoinMatrix@strike.me Cash App: https://cash.app/$BitcoinMatrix Venmo: https://venmo.com/u/bitcoinmatrix PO Box: The Bitcoin Matrix, P.O. Box 18056, Sarasota, FL 34231 ––– Offers & Discounts ––– Theya is the world's simplest Bitcoin self-custody solution. Download Theya Now at theya.us/cedric Get up to $100 in Bitcoin on River at river.com/matrix The best Team Bitcoin merch is at HodlersOfficial.com. Use the code Matrix for a discount on your order. Become a sponsor of the show: https://thebitcoinmatrix.com/sponsors/ ––– Get To Know Today's Guest ––– • Trace Mayer on X: https://x.com/TraceMayer ––– Socials ––– • Check out our new website at https://TheBitcoinMatrix.Com • Follow Cedric Youngelman on X: https://x.com/cedyoungelman • Follow The Bitcoin Matrix Podcast on X: https://x.com/_bitcoinmatrix • Follow Cedric Youngelman on Nostr: npub12tq9jxmt707gd5vnce3tqllpm67ktr0mqskcvy58qqa4d074pz9s4ukdcs ––– Chapters ––– 00:00 - Intro 01:18 - Trace's rabbit-hole origins 04:00 - Digital gold currencies & early “sound money” online  11:24 - Austrian deep dive: Mises, Rothbard & building a “proof-of-work” mind  13:31 - When the dots clicked: entering Bitcoin as a monetary-sovereignty maxi  18:21 - Bitcoin at 25¢: early evangelism, Keiser/Schiff, Ron Paul trail  21:10 - “Tangible, not corporeal”: precious numbers vs precious atoms  28:18 - Stock-to-flow & Bitcoin's hardness argument (early public mentions)  32:01 - Money & family: time preference, children, and society's horizon  38:45 - Nations, gold repricing, and why the U.S. advantage may persist  43:20 - Inside the Blocksize Wars: uncertainty, secession & antifragility  55:09 - Is Bitcoin a store of value? 58:29 - Proof of Keys: origin story, purpose & January 3rd culture  1:00:56 - The Seven Network Effects 1:05:01 - Global adoption, tax code, and Bitcoin's persistence 1:07:12 - “Bitcoin changes you” & personal sacrifices 1:20:47 - Lessons from WWII & proof of work in life 1:22:05 - Closing thoughts I want to take a moment to express my heartfelt gratitude to all of you for tuning in, supporting the show, and contributing. Thank you for listening! The information in all The Bitcoin Matrix Podcast episodes and content is based on hypothetical assumptions and is intended for illustrative purposes only. PAST PERFORMANCE DOES NOT GUARANTEE FUTURE RESULTS. This video is provided for entertainment purposes only. The information contained herein represents temporary, changing views and subjective impressions and opinions regarding the inherently uncertain and unpredictable issues discussed. The reader, user, and/or viewer must not assume that these contents are accurate, complete, timely, or up to date. Market conditions change rapidly and unpredictably. Nothing herein should be interpreted as any kind of offer, solicitation, commitment, promise, warranty, or guarantee whatsoever relating to any of the contents of these videos. INFORMATION PROVIDED BY THE BITCOIN MATRIX PODCAST IS PROVIDED “AS IS” WITHOUT WARRANTY OF ANY KIND, EITHER EXPRESSED OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND FREEDOM FROM INFRINGEMENT. The viewer of this video assumes the entire risk of any acting on any information contained herein. No representation is made that any regulatory authority has passed on the merits, adequacy or accuracy of this information. The viewer assumes all liability.

What if workaholism isn't just ambition — but a disease? For high achievers caught in hustle culture, that drive to succeed may actually be fueling burnout and keeping you stuck. In this episode of Boss Babe Reset, we sit down with Carolyn Troyan, CEO of Leadership 360, to uncover the truth about overwork. Carolyn shares why hustle culture conditions us to ignore the warning signs, how tying identity to productivity backfires, and what leaders can do to set healthier tones for their teams. If you've ever wondered why “just working harder” isn't solving the exhaustion, this conversation will change your perspective. By tuning in, you'll discover: The 3 overlooked signs of burnout most high achievers miss before it's too late. Why workaholism mimics addiction and can quietly drain your health and joy. Tangible micro habits and mindset shifts to recharge while still performing at a high level. Press play now to learn how to stop workaholism from running your life — and finally break free from hustle culture without losing your edge. ✨ Take the Boss Babe Archetype Test mentioned in the episode to uncover your unique strengths, self-care style, and blind spots. It only takes 3 minutes and is a game-changer for balancing ambition and wellbeing: bossbabereset.com/test Connect with the Guest: LinkedIn: Carolyn Troyan Leadership 360: Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello! Welcome back! In this episode, I am reflecting on my recent evolution, quantum leap and manifestation of a goal that has been on my heart for over a decade!  I'm pulling back the curtain and sharing what's really happening as I prepare to host my very first retreat. For over 10 years, this was a dream sitting in the future. But in March, I made a decision — and everything changed. In this episode, I'm sharing how my identity has shifted step by step, why nervous system regulation has been key, and how this same process applies to your manifestations. ✨ Because here's the truth: manifestation is an identity game. Every aligned action you take evolves you into the version of you who already has the life you desire.   What you'll hear in this episode: How I shifted from “someday” to actually hosting a retreat. The motto that carried me: big brave step → regulate → repeat. Why fear and resistance mean you're on the right track. How your nervous system decides if you can hold your next-level vision. What it really looks like to experience a quantum leap (when you zoom in). Reflective Questions for You: Where am I still saying “someday”? What is one brave step I can take toward my vision this week? How can I regulate and stay in my body as fear or resistance comes up? Who am I becoming through this process? What would it feel like if this identity shift was already embodied?   As Mentioned...

 “For me it feels like we live in an age where you look on the news and it just feels like everything is going wrong. And so gardening feels like a small way we can have an actual, tangible, positive impact on the world around us. In a world where it's easy to feel like everything is just falling apart, it's a small way to actually see progress.”This week on the show, it's back to school part two. We talk with high school students and educators about what their school gardens mean to them.

Are you ready to break the cycle of self-doubt and build lasting confidence? In this episode of Passion for Dance, Dr. Chelsea reveals the secret to building confidence: the Confidence Loop. Discover why confidence isn't something you're born with, but a skill you can build every day through consistent effort, preparation, and self-trust. Whether you're struggling with inconsistency or looking for actionable strategies to boost your confidence, this episode is packed with research-backed insights and practical tips you can use right away. Grab your Competition Confidence Checklist: https://passionfordancepodcast.com/checklist Other Episode Resources: https://passionfordancepodcast.com/220 Episode Breakdown: 00:00 – Introduction & why confidence matters 01:35 – The Confidence Loop explained 04:27 – Research-backed keys to building confidence 07:03 – How inconsistency affects your confidence 08:24 – Tangible ways to practice and grow your confidence 11:00 – Weekly challenge to fuel your confidence loop  

Luxury clients don't fall from the sky—they're built through connection, consistency, and knowing how to show up in the right rooms. ✨In today's episode, I'm joined by the incredible Alyssa Lizarraga, a photographer who has mastered the art of networking and creating authentic connections that lead to high-end bookings. If you've ever wondered how to break into the luxury market, this conversation is packed with gold nuggets you can put into action right away.Here's what we dive into:How Alyssa worked her way into the luxury space (and what photographers often overlook).The role networking plays in building real relationships with planners, vendors, and clients.What high-end planners and clients are actually looking for when hiring photographers.Tangible ways to show up and be remembered in luxury circles.Alyssa's best tips for cultivating long-term, referral-driven connections.Whether you're dreaming of booking $8k+ weddings or simply want to elevate the level of clients you attract, this episode will give you the roadmap!!

The biggest leaps in life and business often come from a willingness to get uncomfortable. Investing in the person you need to become to achieve your dreams is a big part of the process.Laura Khesin has known this firsthand for a while now. As the visionary behind her budding empire, Society Beauty Bar, her bold decisions and high tolerance for self-investment have stretched and challenged her, transforming big risks into even bigger returns.In this episode of She Thinks Big, Laura discusses her journey of turning strategic risks into remarkable success, from her early days as a real estate investor to building her thriving salon business. You'll learn how she courageously navigated major financial commitments to not only grow her business, but also to grow as a leader.3:10 – How taking a big risk on herself led to Laura's business and how it (and she) evolved afterward9:18 – Why high risk tolerance proved key to Laura's entrepreneurial growth12:22 – The crucial difference between strategic investment and throwing money at problems20:30 – Tangible and intangible outcomes for Laura since making big investments into her business28:10 – What else defines higher-level leadership for Laura 33:00 – Laura's advice for anyone hesitant to make a big investmentConnect with Laura KhesinLaura Khesin is the founder and chief stylist at Society Beauty Bar, a boutique salon with locations in the Boston area. After her sophomore year at Suffolk University, she decided to focus on becoming a stylist. She spent five years working for a salon before becoming an independent stylist. Then in 2017, Laura opened her first salon as a rental property in Arlington. Five years later, she pivoted to offering commission-based salons, which combined the best parts of being an independent stylist with the traditional commission salon model. Through Society, stylists enjoy the same benefits of independent contractors without the nuances of working for themselves and can grow their careers with freedom and a salon family that supports them in their aspirations.Society Beauty Bar | Instagram | Facebook Follow Laura on Instagram, LinkedIn, and TikTokMentioned In Decision Diaries: How Laura Khesin Took $30K Leaps to Grow Her BusinessShe Thinks Big by Andrea LiebrossAndrea's LinksBook a Call With AndreaAndrea on LinkedIn, Instagram, and FacebookUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.

Welcome back to the magic!! This episode dives into something that everyone needs to remember the power of: living in the now. In this episode, we're breaking down the biggest paradigm shift that will accelerate your health, abundance, and manifestation faster than any vision board or strategy session ever could. You'll hear: Why your health, growth, and success can only happen in the present moment (with a real-life example you'll instantly get). The quantum truth about infinite timelines and how every choice you make now activates a whole new reality. Simple, do-able practices to anchor into your power right now—so you stop waiting for “future you” and start living as her today. The magic is not in the future. The magic is here, in this moment. And when you start practicing this, you'll see why your whole life begins to shift with ease. If you're ready to stop putting your dreams on layaway and start embodying them now, this episode will change the way you move through your day.   As Mentioned...

Being single isn't a waiting room and it's definitely not a personal failure. This week, we're diving into the archive and revisiting our episode with Shani Silver, writer, content creator, and author of A Single Revolution, to unpack the harmful narratives that keep single women stuck in shame, comparison, and “search mode.” Shani's work challenges the idea that romantic partnership is the ultimate goal and offers a powerful reframe: your life is already worth celebrating right now. We talk about how to stop centering dating apps, how to reclaim your time and joy, and why being single is not the problem... shame is. We cover: Why singlehood isn't a problem to be fixed. Shani unpacks how society pathologizes being single and why that's BS. How to live a full, exciting life without a relationship. From travel to career to pleasure, we explore what it means to prioritize yourself. Why dating content fails single people. We talk about the toxic dating culture that keeps people chasing “the one” instead of feeling whole on their own. What it means to want partnership, but not suffer without it. Shani offers real talk on being open to love without letting it define your worth. How to stop treating singlehood like a temporary phase. Your life isn't on pause. We explore how to fully engage with your present, not just your potential future. The emotional toll of romanticizing relationships. From internalized shame to feeling “behind,” we look at the stories that are hurting us and how to rewrite the shit out of them. Why single people deserve better content. You're not unfinished. Shani calls out the lack of empowering, non-dating-focused media for single people and shares what she's doing about it. Tangible mindset shifts to start enjoying your life now. Shani shares her go-to tools for reframing singlehood and finding joy without needing a plus-one. Connect with Shani: On her website Get her book "A Single Revolution" On Instagram ⁠Join our Patreon and access exclusive content, downloadables, extended episodes and more HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back! This is a SPICY one! In this episode I am talking about that moment when the old you — all the stories, habits, and patterns that no longer serve you — have to burn in order for the new you to rise. Full-blown, fire, ashes, wings, soaring — the real transformation that leaves you lighter, freer, and fully alive. This is a powerful space and essential in your quantum leap! The Phoenix doesn't tiptoe around fire - she walks straight into it. And in that fire, the old self burns away — as a reward and liberation. This is your invitation: feel the fire, surrender to it, and let the old you go.   As Mentioned...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3704: Julie Morgenstern highlights how transforming your perception of time, from an abstract concept to a physical space like a closet, can drastically improve your productivity. By viewing tasks as items with size and weight, you're empowered to make smarter choices about what fits into your day and avoid the chaos of overcommitment. Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/30/making-time-tangible Quotes to ponder: "Just as your closet is a limited space into which you can only fit so many items, a schedule is a limited number of hours into which you can only fit a certain number of tasks." "As long as time remains slippery and elusive, you will have difficulty managing your days." "Changing your perception of time is the key to good time management because it serves to unlock a series of other essential skills." Learn more about your ad choices. Visit megaphone.fm/adchoices

The real reason teachers hate PD—and what actually works instead (with zero time-wasting fluff)!   GET READY! Catch the Bored Teachers Comedy Tour coming to a city near you THIS FALL! Tickets going fast: https://bit.ly/TODBTCT    We're coming to Australia, New Zealand and Canada! We'll be heading your way this fall, and tickets are already selling fast! Grab yours NOW: https://bit.ly/TODBTCT    Book your hosts for a speaking event at your school: https://teacherspeakers.com/    Check out our MERCH! https://shop.boredteachers.com    Subscribe to our newsletter: https://www.beacons.ai/teachersoffdutypod   Send us a voice message: https://bit.ly/3UPAT5a    Listen to the podcast anywhere you stream your favorite shows:  Spotify: https://open.spotify.com/show/3hHNybdOJb7BOwe0eNE7z6?si=840ced6459274f98  Apple: https://podcasts.apple.com/us/podcast/teachers-off-duty/id1602160612  ________________________________    Teachers get your perks!! This episode is brought to you by:    Wayground | Go to wayground.com to create your FREE account! _________________________________ For the first time ever, Bri, Jess, and Anna are together in the studio—and you already know it's going to be unhinged in the best way. From fashion fails and meet-and-greet poses to the real tea on professional development, we're sharing our funniest stories and most honest takes on what PD should look like for teachers. We're talking about: Low-rise jeans trauma Meet & greet photo hacks Why PDs should be led by veteran teachers The power of teacher TikTok + TeacherGram Crusty lips and jean jacket woes Our favorite (and worst) PD experiences Tangible takeaways we actually want Why school culture matters more than note cards Plus, we reveal what districts are getting right, why professional development shouldn't feel like punishment, and why laminating in the middle of a PD is… a bold choice. Listen now & don't forget to subscribe!  Follow your hosts:  Jess Smith @TeacherTalesOfMissSmith Briana Richardson @HonestTeacherVibes  Anna Kowal @ReadAwayWithMissK  Follow us on all platforms @TeachersOffDutyPodcast _________________________________ Teachers Off Duty - A Bored Teachers©️ Podcast

Are you ready to stop waiting for permission to build your dream life? This week, I sit down with Coley Arnold, community builder, serial entrepreneur, and founder of Foundress, a thriving community for female entrepreneurs! Our conversation will kick you into high gear to give yourself permission to chase after the life, business, and relationships you desire. We unpack the true power of community, why we believe so whole-heartedly in making it a priority in our businesses, and how you can cultivate your own thriving community that uplifts you. We also reveal the inner work it takes to move past external validation and take back your life from the “hustle, grind” mindset to go all-in on your big dreams.   HIGHLIGHTS 00:00 Say hello to community builder + serial entrepreneur, Coley Arnold! 05:00 What were the struggles of launching your first business? 12:00 How to stop waiting and give yourself permission to chase your dreams. 16:00 What limiting beliefs did you have to overcome to step into your power? 19:05 How to move past external validation + let go of the “hustle, grind” mindset. 27:55 Tangible ways to cultivate a community that helps your business thrive. 34:35 What is one thing that is working for your business? 40:25 How to effectively build + grow your community. 44:45 What is the current version of you demanding permission for? 48:45 How to find your own day-to-day balance, without comparing yourself to others. 52:25 Celebrating Coley's Powerhouse moment of prioritizing her values to find her mission.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Coley: @coleyarnold Foundress: @found.ress Visit the Foundress website: www.foundress.co Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity