Podcasts about real reasons

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Best podcasts about real reasons

Latest podcast episodes about real reasons

Andy Elliott's Elite Mindset Motivation & Sales Training
Why 99% of SALES PEOPLE Suck // Andy Elliott

Andy Elliott's Elite Mindset Motivation & Sales Training

Play Episode Listen Later Aug 29, 2025 20:00


WAKE UP!!!If you're stuck in mediocrity, tired of underperforming, or sick of being average in sales and in life… this 20-minute message from Andy Elliott will ignite your fire and force you to take ownership.Andy reveals the TOP 20 Real Reasons why MOST Salespeople FAIL. Not because they're untalented, but because they don't do what it takes. No discipline. No daily training. No belief. No accountability. No obsession.If that hits you… GOOD. Now let's fix it.

Bright Side
Real Reasons Behind Dog's Each Behavior, Scientifically Explained

Bright Side

Play Episode Listen Later Aug 21, 2025 30:23


Ever wondered what's going on in your furry friend's mind? In this paw-some video, we're diving deep into the world of canine behavior to uncover the scientific explanations behind every quirky quirk and adorable habit.

20 Shocking Real Reasons Wives Divorce Their Husbands

"Come On Man" Podcast

Play Episode Listen Later Aug 20, 2025 66:07


Most men have no idea why their wives really leave — until it's too late. In this video, we reveal 20 shocking reasons wives divorce their husbands that go beyond the usual excuses. From losing masculine polarity to slipping into pure provider mode, we break down how hypergamy, poor boundaries, emotional overexposure, and neglecting competitive social value quietly erode attraction.Learn the signs your wife is losing respect, why emotional connection alone isn't enough, and the critical role of leadership, ambition, and mystery in keeping her invested. If you're a man over 30 who wants to understand female loyalty, prevent attraction loss, and build a marriage that lasts, this is the hard truth you need to hear before it's too late.

The Art of Relationships Show
Real Reasons People Cheat

The Art of Relationships Show

Play Episode Listen Later Aug 13, 2025 33:38


Weekly LIVE Q&A on Marriage, Love,Relationship, Dating and Sex from a Licensed Professional! PLEASE LIKE,SHARE and COMMENT! Thank you!

Food Freedom
BONUS Episode: The Real Reasons You Don't Have A Coach

Food Freedom

Play Episode Listen Later Aug 12, 2025 12:05


In this episode Mary discusses the real reasons you don't have a coach (and why that needs to change) and has an offer that's for you that's gonna be hard to pass up.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

CrossFit Edwardsville Community Podcast
The REAL REASONS You Keep Getting Hurt (and SOLUTIONS)

CrossFit Edwardsville Community Podcast

Play Episode Listen Later Aug 11, 2025 13:49


TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Liv Label Free
The REAL Reasons Autistic People Fear Weight Gain

Liv Label Free

Play Episode Listen Later Aug 11, 2025 50:17


Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
183. 90% of T1Ds are Burned Out: The Real Reasons Why + What To Do About It

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Play Episode Listen Later Aug 5, 2025 41:18


In today's episode, I'm joined by our incredible lead coach, Jehan, who has guided hundreds of women through deep transformation in our signature group coaching program. Together, we unpack the most common patterns we see in women with type 1 diabetes, from fear of lows and all-or-nothing food habits to feeling overwhelmed by the daily unpredictability of blood sugars. Jehan shares her personal story and some of the exact tools we use in DCB, like the “5 Whys” and belief-replacement work, to help women move from stuck to empowered. We talk about what's really at the root of these challenges, and how real change doesn't come from just adjusting insulin… it comes from shifting your mindset and rebuilding trust in yourself. If you've ever thought you're the only one going through this, this episode is your reminder that you're not alone and that transformation is possible.Quick Takeaways:The importance of asking for help Reframing negative thoughts and limiting beliefs + building confidence in your T1D management The power of coaching, community, and getting the support you deserve Timestamps:[01:49] Coach Jehan is back: “That's 456 lives that you have impacted and touched”[02:19] “It can be really hard asking for help and getting help”[03:38] Jehan's personal coaching journey & her #1 transformation[08:17] Understanding diabetes distress [12:44] Root block #1: Your numbers [16:55] “It's possible. You just haven't figured out how to do it for your body yet.”[20:53] “You need somebody else to help you create a system for it.”[22:51] Root block #2: The weekend reset cycle [24:00] Breaking the all-or-nothing mindset [29:17] Root block #3: Feeling stuck [35:37] The power of community and coaching What to do now: Join the PEP (Parents Empowering Parents) Squad, a Facebook group created by the Diabetes Research Institute. This is a place where caregivers of kids with T1D can share stories, ask questions, and learn more about how to get involved with research, advocacy, and fundraising through DRI. Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop when new episodes drop.Apply for coaching and talk to our team so you can reclaim the life you deserve. 

The Growth Over Fear Podcast
The Real Reasons You're Tired All The Time

The Growth Over Fear Podcast

Play Episode Listen Later Aug 5, 2025 21:22


Are you dragging yourself through the day, needing coffee by 3pm, and wondering why you're so exhausted even though you're trying to eat well and do all the right things on your health journey? Listen to my 9 real reasons of why you are feeling tired all the time & simple tips to change it! Connect with Me:Instagram: sarahtmwellnessWebsite: www.sarahtwellness.comIf you want to optimize your overall health with rebalancing your body & mind, let's connect! I offer 1:1 online fitness and health coaching through my coaching program where you can achieve that and much more: Schedule a free discovery call! Join my newsletter!!!!!Sun & Moo Tallow-Based Skincare - Discount code: sarahdavies Prime Protein- 15% off Discount (my fave protein powder) Buoy Electrolytes (no sugar, 87+ trace minerals)- 20% off Namarie Activewear - Code: sarahtmwellness10 (non-toxic)Find the Good Brand - Code: sarahdavies10Royo Bread- High Protein, High Fiber Bread & Bagels- Code: sarahda10If you found this episode helpful, don't forget to share it with a friend or a family member and leave us a review on your favorite podcast platform!Sending you love, health, and all good vibes!xoxo, Sarah

Healthy Her
Why We Get Stuck with Craig Harper: The real reasons good habits don't stick

Healthy Her

Play Episode Listen Later Aug 5, 2025 42:37 Transcription Available


Have you ever felt stuck? It’s this feeling that you’re not happy with where you’re at, be it in health, career, relationships or thought patterns. Host Amelia Phillips and high performance coach Craig Harper discuss why we get stuck, the impact on unlocking our potential and top strategies to get unstuck. If you have some stubborn habits and behaviours that are not serving you then this episode is for you. About the guest: Craig Harper is a high performance executive coach, motivational speaker, author, exercise scientist, and host of The You Project a podcast with almost 2000 episodes. Craig is also just about to submit his PhD in neuropsychology, all about self awareness. Craigs website: https://craigharper.net/ Craig's Instagram: https://www.instagram.com/craiganthonyharper/ Craigs podcast - The You Project: https://open.spotify.com/show/1w9yRenAl1YvQExAtzSiGm?si=b1e4bf25139b4989 About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Craig Harper Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

The Liz Moody Podcast
50% of People Cheat: The Real Reasons Why + What To Do Next

The Liz Moody Podcast

Play Episode Listen Later Jul 30, 2025 81:34


Have you been cheated on? Have you cheated? Want to know how to prevent infidelity in your relationship? I have on expert, Dr. Tammy Nelson, a board-certified sex and couples therapist and the author of six relationship books, to answer it all. We offer super juicy, shocking, and valuable insights + actionable advice to help anyone navigating healing and the turbulent waters of infidelity. From exploring the four key resources in a relationship and modern monogamy, to practical strategies for maintaining an erotic connection, you'll walk away with tools to harness and maintain a trusting romantic partnership. In this episode, we get into: Common myths about cheating Why people cheat The reasons people have affairs The  four resources in a relationship How to rebuild trust after infidelity How to rebuild intimacy & sex How to prevent cheating How to decide if you stay or leave the relationship Trust & intuition  Forgiveness & moving forward For more from Dr. Tammy Nelson, find her on Instagram @doctor_tammynelson, online at drtammynelson.com to message her or review her books, and check out her podcast The Trouble with Sex. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsor:  Seed: go to seed.com/LizMoody and use code LIZMOODY for 25% off your first month.  The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 351. Learn more about your ad choices. Visit megaphone.fm/adchoices

UBC News World
The Real Reasons Small Businesses Strike Out With Organic Traffic Growth

UBC News World

Play Episode Listen Later Jul 24, 2025 6:05


Most small businesses waste money on traffic that disappears overnight. Learn why organic traffic fails for SMBs and discover proven strategies that deliver sustainable growth. Visit https://trycatalyst.ai/ for more info. Ethos Media & Marketing LLC City: Washington Address: DC - MD - VA - FL Website: https://www.ethosm2.com

The Future of Jewish
The Real Reasons People Care So Much About the Israel-Hamas War

The Future of Jewish

Play Episode Listen Later Jul 24, 2025 12:24


Here's the uncomfortable truth: Most of this caring is performative. It's cheap outrage, a way to feel righteous and stroke the ego without paying a price. Meanwhile, people in Israel and Gaza suffer.

The Health Formula Show
377: The Real Reasons You Can't Raise Your Iron Levels

The Health Formula Show

Play Episode Listen Later Jul 23, 2025 8:52


Today we dive into one of the most common nutrient deficiencies, iron. We talk about why your iron levels might be low even if you're eating well, how SIBO and gut health come into play, and why vegans may struggle more with optimal iron. We also reveal which form of iron actually helps, what iron deficiency anaemia really means, and the key vitamin you must pair with iron to improve absorption. Plus, some iron-rich meal ideas to help you get started the natural way! Tune in to hear: Iron deficiency anaemia (1:20) Why food and supplements alone might not be enough to fix it (1:58) The reason vegans and vegetarians are more at risk (3:13) Can supplements help? Here's the truth (5:26) Head to www.paulabenedi.com/episode377 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

Something You Should Know
Real Reasons for Your Strange Thoughts & How Small Acts Change Lives

Something You Should Know

Play Episode Listen Later Jul 21, 2025 49:42


“Let me sleep on it.” That always seems like a good idea when a big decision has to be made. But is there true wisdom in that advice? This episode starts with the answer. https://www.newswise.com/articles/sleep-on-it-is-sound-science-based-advice# Ever feel like you are being watched? Ever walk into a room for something and forget why you did? Ever felt “in the zone” – like you could do no wrong? We all have these weird mental experiences but why? Do they serve a purpose? Here to reveal the explanation behind these and other similar things is Dr. Jen Martin. She is an award-winning educator from the University of Melbourne and author of the book Why Am I Like This?: The Science Behind Your Weirdest Thoughts and Habits (https://amzn.to/3C5wgdb) According to research, the average person will influence 80,000 people in their lifetime. That's a lot of potential to do good. With simple acts and kind words you can do more for people than you can imagine - if you do it right. That's according to my guest Tommy Spaulding. He is an author, speaker and former CEO of Up With People. He is also author of the book The Gift Of Influence: Creating Life-Changing and Lasting Impact in Your Everyday Interactions (https://amzn.to/3e0FXSl). Listen as Tommy tells inspiring personal stories that will motivate you to make a difference in someone's life. What's one phrase that a good negotiator will never use? Listen and as I reveal that phrase you want to avoid because it could come back to bite you. Source: Jim Thomas author of Negotiate To Win (https://amzn.to/3V0G4h4). PLEASE SUPPORT OUR SPONSORS!!! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠ https://Shopify.com/sysk⁠⁠ INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Stick to the staples that last, with elevated essentials from Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! HERS: Hers is transforming women's healthcare by providing access to affordable weight loss treatment plans, delivered straight to your door, if prescribed. Start your initial free online visit today at ⁠⁠https://forhers.com/something⁠⁠ DELL: Upgrade your learning experience during Dell Technologies' Back to School event with AI PCs starting at $749.99! Discover a smarter way to learn at ⁠⁠https://Dell.com/deals⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Big Story
Java jolt: the real reasons coffee prices have skyrocketed this year

The Big Story

Play Episode Listen Later Jul 16, 2025 19:29


There are few things more precious in this world than your morning coffee - and add that to the list of things that have become more expensive this year.So what's the cause? Are the reasons legitimate? Is it tariffs or is it greed?Host Richard Southern talks to Robert Carter, President of the Canadian Coffee Association. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

Wellness Insights Podcast
Dr Chalmers Path to Pro -  Depression and Exercise

Wellness Insights Podcast

Play Episode Listen Later Jul 15, 2025 15:21


Depression can often be more than just a mental or emotional struggle it's sometimes caused by deeper issues in the body like inflammation, hormone imbalances, and poor gut health. It explains why jumping straight into exercise isn't always the best first step and why addressing your body's chemistry matters.It also touches on the role of nutrition, how certain foods can affect your mood, and why some common treatments might not be as effective as we think. By focusing on getting the body healthy first, real, lasting improvements in mental well-being become possible.Highlights of the Podcast00:04 - Misunderstanding Depression & Exercise00:45 - Case Study: Biochemical Markers of Depression01:24 - Functional Disruptions in the Body02:10 - SSRI Ineffectiveness and Gut Health03:00 - The Role of D3, Testosterone, and Inflammation04:09 - Why the System Doesn't Fix People06:15 - Fast Food, MSG, and Depression Triggers07:01 - Real Reasons for Widespread Depression08:15 - Nutrition Suppression in Medical Education09:46 - Testing and Functional Knowledge Gap11:02 - Insulin Resistance Tied to Inflammation12:04 - Parasites, Ivermectin, and Gut Health13:10 - True Detox = Nourish Organs

It's A State Of Mind - Podcast
The Real Reasons Men Stay Stuck (And How to Break Through)

It's A State Of Mind - Podcast

Play Episode Listen Later Jul 11, 2025 22:42


In this episode, I sit down with Jon to talk about the patterns we see over and over in men who feel stuck — and how to finally break through. Jon shares his journey from being overweight, signed off work, and lost… to rebuilding his mindset, his health, and his role as a husband and father. We talk honestly about: Chronic procrastination and waiting for the “perfect time” Compulsive time wasting and why your scroll is stealing your future The tension at home when you're distracted and disconnected Why stress turns into destructive habits — and how to break that cycle The myth of self-sabotage and what's really going on in your head Why consistency beats motivation every single time “If your kids, your partner, and your team are watching you fall apart — and you know it — the time to fix it is now.” This is a raw conversation about what's holding men back and what it actually takes to lead yourself and your family. If you're ready to step up, listen now. If you'd like to work with us, click here → https://www.instagram.com/jamesboardmanuk/ and message me READY.

Breathcast - TAKE A DEEP BREATH Breathwork Interviews
#118 Ben Coombes Health Expert: The Real Reasons Your Stressed & Tired

Breathcast - TAKE A DEEP BREATH Breathwork Interviews

Play Episode Listen Later Jul 10, 2025 66:58


Struggling with Burnout, Exhaustion or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-callToday's guest is health and wellness expert Ben Coomber, a high-performance health coach, multi-award winning nutritionist, and bestselling author of 'How to Live an Awesome Life'. As the CEO of Awesome Supplements, Ben is obsessed with optimal human performance and helping people become the most awesome version of themselves. Connect with Ben here: https://www.bencoomber.com/I've personally used a ton of Awesome's supplements (the Salted Caramel Pea Protein is absolutely incredible) and can vouch for their quality - you can learn more here: https://goaff.pro/tadb0:00 Natural Ways to Reduce Stress and Anxiety0:29 The Sleep Crisis: Why 72% of UK Adults Are Struggling1:13 Perception is Everything: Controlling Your Story2:17 The Overtraining Trap: Exercise vs Recovery Balance2:45 Getting Out in Nature: The Coffee Alternative3:03 Grounding and Earthing: Connecting to Mother Earth5:46 Testosterone Optimization for Men in Their 40s7:25 The Big Four: Sleep, Stress, Training & Diet for Hormones9:44 Do Testosterone Supplements Actually Work?11:34 Sleep Tracking Reality Check: When Data Causes Stress13:03 Lesser-Known Sleep Hygiene Secrets16:54 The Meditation Breakthrough: From Skeptic to Believer18:12 How to Quiet Your Racing Mind Before Bed22:13 Why Most People Can't Sit Still with Their Thoughts33:28 The Ultimate Water Guide: Filters, Minerals & Hydration35:35 Eczema Solutions: The Dairy Connection44:32 Toxic Products: What to Avoid in Your Home49:09 Energy Healing and Trauma Release Work52:36 Breathwork Mastery: Wim Hof and Transformational Techniques

Wiggle Room
#254 | The Real Reasons You're So Sensitive, That Have Nothing To Do With Trauma

Wiggle Room

Play Episode Listen Later Jul 9, 2025 17:58


Have you ever wondered if your sensitivity is a strength, a stress response, or something else entirely? For many highly sensitive people, emotional overwhelm is a familiar struggle—but what if the root of your sensitivity isn't what you think? In this episode, Todd Smith uncovers the lesser-known causes of sensitivity and empowers you with the clarity to navigate your emotional world with confidence and compassion. Understand the five surprising sources of sensitivity—and why only two are linked to trauma or stress. Learn how to distinguish between healthy sensitivity and stress-induced reactivity, so you can better care for your emotional needs. Discover how recognizing your unique form of sensitivity can lead to more balanced self-care, fewer misunderstandings, and a greater sense of inner peace.   Press play now to uncover what's truly driving your sensitivity and how to use that insight for a calmer, more empowered life.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

Feed Yourself
81. Why You're So Tired (And It's Not Just the Kids): A deeper look at mental load, decision fatigue, and the real reasons moms feel depleted

Feed Yourself

Play Episode Listen Later Jul 8, 2025 14:18


Do you wake up thinking, “I slept last night - why am I still so tired?” Well friend, this episode is for you. We are going beneath the surface — into decision fatigue, mental load, and why moms feel constantly depleted. I'm going to help you understand the invisible emotional and cognitive burdens you carry daily — and offer some beginning steps toward relief.   This episode is for the truly tired mamas, and the tired isn't just physical.  Decision Fatigue is the mental wear-down from making hundreds of choices daily. Your brain is clocked in even when your body is ‘off.' That's real work.   Snag my Journal Page: Releasing the Mental Load freebie   Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -> Join my free Facebook community Simple Systems for Tired Mamas Instagram ->@rachelmeigsking Resources - > Simple Time Management for Moms, Journal Page: Releasing the Mental Load    Next Steps: Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 2: Sign up for the weekly Mama's Tired Newsletter  Step 3: Ready for more personalized support? Book a call with Rachel

The FastForwardAmy Show: About Perfectly Imperfect Entrepreneurship
The 3 REAL Reasons Your Instagram Still Isn't Growing (No, It's Not The 2025 Algorithm)

The FastForwardAmy Show: About Perfectly Imperfect Entrepreneurship

Play Episode Listen Later Jul 8, 2025 28:02


You're doing all the right things - posting reels, using trending audio, trying to stay consistent - yet your Instagram isn't growing. In this episode, I break down the 3 mindset and strategy shifts you MUST make if you want to see real growth in 2025 and beyond.This isn't about algorithms. It's about how you're showing up and how well you really understand your audience. Plus, I share a free tool that will roast your Instagram and tell you exactly what to fix. Message me "INSTAPROOF" to @fastforwardamy on Instagram to get it for free! Or simply click here: https://fastforwardamy.com/instaproofDoes your Instagram actually attract clients, or does it just look pretty? If you're posting but not getting leads or DMs, I have an amazing prompt that will roast your profile and give you concrete fixes. No fluff, just what's broken and how to fix it. Go to fastforwardamy.com/instaproof if you want the brutal honesty your Instagram needs. Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources

Feel Amazing Naked
(LIVE COACHING) Coaching Clinic Friday: When Your Email List Stops Converting (The Real Reasons Why)

Feel Amazing Naked

Play Episode Listen Later Jun 27, 2025 5:05


Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours.  This week: When Your Email List Stops Converting (The Real Reasons Why)

Plant Strong Families
86. The Real Reasons You're Stuck and What to Do About It Part 1

Plant Strong Families

Play Episode Listen Later Jun 27, 2025 6:43


Again and again we each get stuck in our efforts to create healthy habits and it all goes back to the same place, our human brain. Today I share some tips to outsmart your brain, overcome the things that are keeping you stuck and move the needle forward.     

Eternal Durdles
The REAL Reasons Behind Legacy's Banlist

Eternal Durdles

Play Episode Listen Later Jun 24, 2025 40:20


Zac and Phil discuss the upcoming Ban and Restricted announcement for Magic: The Gathering, focusing on the purpose of such announcements, the current meta, and the community's sentiments regarding card bans. They analyze the implications of specific cards on the format, particularly those that are deemed oppressive, and explore the ongoing narrative surrounding control strategies in Legacy. The discussion highlights the need for a collective assessment of the format and the rationale behind banning certain cards. In this conversation, the speakers delve into the complexities of control strategies within the Legacy format of Magic: The Gathering. They discuss the importance of a collective understanding of control, the role of various strategies in the metagame, and the necessity of card selection tools for control players.

Eternal Durdles
The REAL Reasons Behind Legacy's Banlist

Eternal Durdles

Play Episode Listen Later Jun 24, 2025 40:20


Zac and Phil discuss the upcoming Ban and Restricted announcement for Magic: The Gathering, focusing on the purpose of such announcements, the current meta, and the community's sentiments regarding card bans. They analyze the implications of specific cards on the format, particularly those that are deemed oppressive, and explore the ongoing narrative surrounding control strategies in Legacy. The discussion highlights the need for a collective assessment of the format and the rationale behind banning certain cards. In this conversation, the speakers delve into the complexities of control strategies within the Legacy format of Magic: The Gathering. They discuss the importance of a collective understanding of control, the role of various strategies in the metagame, and the necessity of card selection tools for control players.

Feminist Wellness
Ep #331: The Real Reasons You're Not Joining (And Why They're Exactly Why You Should)

Feminist Wellness

Play Episode Listen Later Jun 19, 2025 24:00


#331: After over a decade of coaching women through codependent, perfectionist, and people-pleasing habits, I'm seeing a heartbreaking pattern: the people who most need community support and nervous system regulation are talking themselves out of the very programs designed to help them.Whether it's the fear of being a burden, worrying you'll fall into old patterns of over-functioning, or believing you need to fix yourself before deserving help, these barriers could be keeping you trapped in a life you already know you don't want to live.Tune in this week to discover how healing happens in community, why you can't overcome relational trauma in isolation, and what it actually feels like to be witnessed, supported, and loved without having to earn it through performance or perfection.Get full show notes, transcript, and more information here: https://beatrizalbina.com/331

Multipolarista
The real reasons for the US-Israeli war on Iran, explained

Multipolarista

Play Episode Listen Later Jun 17, 2025 66:51


The United States and Israel are waging war on Iran, but why? What are their real goals? Ben Norton explains the imperial strategy to impose US hegemony on West Asia (aka the Middle East), destroy the Axis of Resistance, colonize Palestine, destabilize the revolutionary Iranian government, preserve the petrodollar system, prevent de-dollarization, divide BRICS, and break up the Iran-Russia-China partnership. VIDEO: https://www.youtube.com/watch?v=OwH780cEcEQ How Israel's war on Iran was made in USA: https://geopoliticaleconomy.com/2025/06/14/israel-war-iran-us-trump-support/ US pressures Saudi Arabia to sell oil in dollars, not Chinese yuan: https://geopoliticaleconomy.com/2023/08/10/us-saudi-arabia-sell-oil-dollars-chinese-yuan/ Topics 0:00 US support for Israeli attacks 4:38 Goals of US-Israeli war on Iran 10:13 Israel: outpost of US empire 14:35 US imperial strategy 16:28 Geopolitics of West Asia (Middle East) 17:50 Oil and gas 21:11 Geostrategic chokepoints 24:53 Axis of Resistance 28:33 Syria: Fall of Assad government 31:44 US plan to overthrow 7 countries 33:54 Iranian Revolution 35:53 Anti-colonial movements 39:14 Dedollarization 41:49 Petrodollar and OPEC oil embargo 47:05 Super Imperialism 49:36 Petrodollar challenge 52:43 BRICS 55:55 Shanghai Cooperation Organization 58:53 Iran-Russia-China partnership 1:04:05 US divide-and-conquer strategy 1:06:03 Outro

The Last Negroes at Harvard
The Real Reasons for the U.S./Israeli War Against Iran

The Last Negroes at Harvard

Play Episode Listen Later Jun 17, 2025 51:59


The Natalie Tysdal Podcast
Feeling Fatigued? The Real Reasons Behind Female Energy Slumps in Your 40s & 50s with Nelly Gal

The Natalie Tysdal Podcast

Play Episode Listen Later Jun 16, 2025 29:31


Struggling with low energy, brain fog, or changes in your skin and mood? In this episode, health journalist Natalie Tysdal sits down with functional medicine expert Nelly Gall, PA-C to break down what's really going on with your hormones—and how you can take back your health and beauty, naturally.

Ecommerce Coffee Break with Claus Lauter
How To Find (And Fix) The Real Reasons Your Store Isn't Converting — Matthew Stafford | Why Conversions Matter More Than Traffic, Why Clarity Beats Persuasion, Why Theme Mistakes Hurt Your Sales, Which Checkout Tweaks Increase Your Sales (#407)

Ecommerce Coffee Break with Claus Lauter

Play Episode Listen Later Jun 16, 2025 23:14 Transcription Available


In this episode, we dive into why 98% of online store visitors don't buy and how to fix it. Our guest, Matthew Stafford, is a veteran e-commerce expert and managing partner at Build Growth Scale. He shares simple strategies to boost conversions, build trust, and grow your store. Topics discussed in this episode:  Why fixing conversions matters more than more traffic. What theme mistakes silently hurt your sales. Why clarity beats persuasion in e-commerce. How filters and menus boost category conversions. What checkout tweaks lift sales fast. How one post-purchase question reveals issues. Why AI boosts teams, not replaces them. How customer language improves descriptions. What a $60M growth story teaches about scaling. Why now is the best time to start e-commerce. Links & Resources Website: https://buildgrowscale.com/book-a-call LinkedIn: https://www.linkedin.com/in/matthewstafforddotcom X/Twitter: https://x.com/BuildGrowScale Instagram: https://www.instagram.com/build.grow.scale Get access to more free resources by visiting the show notes athttps://tinyurl.com/367rhzxy MORE RESOURCES Subscribe to our FREE Newsletter: https://newsletter.ecommercecoffeebreak.com/ Free Store Optimization Beginners Guide: Instant PDF Download!

The Thriving Metabolism: Weight Loss Beyond Diets
Why Am I Always Tired? The Real Reasons No One Talks About

The Thriving Metabolism: Weight Loss Beyond Diets

Play Episode Listen Later Jun 16, 2025 22:44


Exhausted All the Time? It's Not Just Your AgeIf you wake up tired, drag yourself through the day, and feel like your body just doesn't bounce back the way it used to, that's not normal. And no, it's not just your age.In this episode, I'm unpacking the real reasons behind the fatigue, brain fog, and sluggishness so many women over 40 experience, even when they're “doing all the right things.”We'll explore:What your body's exhaustion is really telling youWhy fatigue and weight loss resistance often go hand in handThe hidden role of blood sugar, stress, sleep quality, inflammation, and nutrient depletionWhy it's not about doing more... and what actually helpsWhat changes when you stop working against your body and start supporting it properlyThis isn't a science lecture, it's a conversation grounded in real client stories, practical insights, and the truth about what's going on behind the scenes in a tired, overstretched, hormonally sensitive body.If you've been feeling stuck, flat, or like your body just isn't responding anymore, this is the starting point.

Dateable Podcast
#brunchtalk: The Real Reasons You're Getting The Ick

Dateable Podcast

Play Episode Listen Later Jun 15, 2025 25:27


So you met someone you could be into. And then it just hits you and takes over the entire situation. Something they did gave you the ick – so much that you are debating never seeing them ever again. We're discussing the two main reasons you get the ick, the origination of how the ick came to be, and what to do when you get it. Enjoy!Take the Dating Archetypes quiz now: https://howtobedateable.com/HOW TO BE DATEABLE IS OUT! Order now: https://howtobedateable.com/Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcast Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Avocado Green Mattress: Save up to 10% on certified organic mattresses at https://avocadogreenmattress.com* Blueland: Get 15% off your first order at https://blueland.com/dateable* Happy Mammoth: Take the Free Quiz & Get 15% off, sitewide, on your first purchase at happymammoth.com with the code DATEABLE* Quince: Go to https://quince.com/dateable for free shipping and 365 day returns. * SKIMS: Shop SKIMS Everyday Collection and more at SKIMS.com Support this podcast at — https://redcircle.com/dateable-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Born To Write - Helping Authors Achieve Success
The Real Reasons You Haven't Written Your Book—And How to Move Past Them | Azul Terronez

Born To Write - Helping Authors Achieve Success

Play Episode Listen Later Jun 12, 2025 10:40


Send us a textHave you ever felt like you had a book inside you, but just couldn't get started? 81% of North Americans believe they have a book in them—but only a tiny fraction ever see that dream to completion. In this episode, I explore the real reasons people don't write their books, debunk common myths, and share actionable steps to help you finally move from wishing to writing.Timestamp:00:00 Empowering Aspiring Writers05:09 Defining Your Why in Writing06:51 Overcoming Writer's Block Myths09:56 Born to Write PodcastFull show notesCOMMUNITY PROGRAMS

The Fast Lane with Ed Lane
Jerry Ratcliffe on House settlement impacting UVA + Brian O'Connor real reasons for leaving

The Fast Lane with Ed Lane

Play Episode Listen Later Jun 10, 2025 6:28


Jerry Ratcliffe on House settlement impacting UVA + Brian O'Connor real reasons for leaving by Ed Lane

Less Stress In Life
Why Can't I Sleep? Exploring the Real Reasons You're Exhausted

Less Stress In Life

Play Episode Listen Later Jun 8, 2025 31:26 Transcription Available


In this episode of the Empowered Wellness Series, Deb Timmerman is joined by Susie Marsh, professional organizer, and Lindsay Vertalka, physical therapist, to unpack one of the most common and frustrating wellness challenges: poor sleep. Whether you're struggling to fall asleep, stay asleep, or feel rested, you're not alone—and there's a lot more behind the problem than meets the eye.This candid, relatable conversation explores the science of sleep, common disruptions, and practical tools for reclaiming rest without depending solely on sleep aids. From CPAPs and weighted blankets to heart rate variability and cluttered bedrooms, we explore the real-life strategies that have helped—and what might help you too.Follow Us: Website: LessStressinLife.com/podcast/ Stay tuned for more conversations with Deb, Susie, and Lindsay as they empower you to live well, manage stress, and build a thriving, healthy life!

Coach Corey Wayne
The Real Reasons Why She Didn't Feel A Connection & Dipped

Coach Corey Wayne

Play Episode Listen Later Jun 4, 2025 15:33


Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeThe real reasons why a woman says she didn't feel a connection & breaks things off.In this video coaching newsletter I discuss an email from a viewer who is new to my work. He recently got dumped by a woman he was seeing for about a month due to her saying it was nothing he did, but she didn't feel a connection with him. He's confused as to why and I point out several mistakes that are obvious to guys who have read 3% Man, but it's a good email that illustrates how most men turn women off without knowing it.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:http://bit.ly/CCW3ManHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:http://bit.ly/CCWMYHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1Here is the link to the iTunes store to purchase the iTunes audio book version:https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1

Macabre : Dark History
Episode 100 ! 100 Ways to Go Insane: Real Reasons People Were Committed to Asylums in the 1800s

Macabre : Dark History

Play Episode Listen Later Jun 2, 2025 69:48


It's our 100th episode! Can you believe it? That's insane. And speaking of INSANE. We're talking about the real reasons people were committed to asylums in the 1800s.ASYLUM ADMISSION FORM – CIRCA 1872Name of Patients: REDACTEDAge: Mentally ageless, spiritually chaoticDate of Admission: Immediately upon viewingReason for Commitment: Hysteria Moral insanity Uncontrollable giggling Delusions involving felt creatures exhibiting romantic behavior Excessive familiarity with puppetry Attempted French kissing via sock-based mediumsPatreon members get ad free content, early access and exclusive bonus episodes : Macabre PatreonSend in your stories for a future listener episode!Learn about us at www.macabrepod.comEmail us at thatssomacabre@gmail.comJoin our private Facebook Group at : MacabrePodcastSupport this podcast at — https://redcircle.com/macabre-dark-history/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Inside Out Money
113. The real reasons you're not improving your finances, and how to fix them

Inside Out Money

Play Episode Listen Later Jun 1, 2025 40:55


Ready to finally take control of your finances? We dive into the common roadblocks that hold us back from reaching our financial goals. Discover why your mindset might be your biggest obstacle, the power of knowing your numbers, and how to navigate the crucial relationship dynamics that impact your money. It's time to stop making excuses and start making progress – we'll show you how.Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/113-the-real-reasons-youre-not-improving-your-finances-and-how-to-fix-them/

The Ripple Effect with James Lawrence Allcott
The Real Reasons Man City Failed This Season

The Ripple Effect with James Lawrence Allcott

Play Episode Listen Later May 30, 2025 82:08


James Allcott is joined by Nedum Onuoha (@kickback_nedum) to discuss the ins and outs of Manchester City's season. Why did their season seemingly fall apart? Was it down to Rodri's injury? Was it their issues with recruitment? Or was it a tactical issue? All of this and more is discussed on this week's ‘The Ripple Effect.' Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rattle & Pedal: B2B Marketing Podcast
The Real Reasons Growth Stalls in Professional Services

Rattle & Pedal: B2B Marketing Podcast

Play Episode Listen Later May 30, 2025 37:19


Jeff and Jason kick off a multi-part series on the CEO's Guide to Differentiation, Growth, and Scale by unpacking the three major hurdles to sustainable growth in professional services firms. The post The Real Reasons Growth Stalls in Professional Services appeared first on Rattle and Pedal.

Carrots 'N' Cake Podcast
EP288: Fix Your Sleep in Perimenopause: The Real Reasons You're Exhausted with Kelly Murray, FDN-P

Carrots 'N' Cake Podcast

Play Episode Listen Later May 27, 2025 36:25


In this episode, Tina chats with adult sleep and functional health coach Kelly Murray to unpack the real reasons women struggle with sleep during perimenopause and menopause. Kelly opens up about her lifelong battle with sleep and how it led her to become a sleep coach. She breaks down how shifting hormones, especially declining progesterone and estrogen, directly affect sleep quality in midlife. You'll hear practical, science-backed strategies to stop racing thoughts and late-night rumination, support blood sugar balance and liver health for deeper sleep, improve sleep hygiene and stress resilience, and better understand the role of hormone replacement therapy and key supplements. If you're waking up at 3 a.m., dragging through the day, or feel like your sleep is sabotaging your health goals, this episode is a must-listen. Here's what you'll learn: - The sneaky reason sleep gets worse in perimenopause - Why you keep waking up between 1–3 AM and what your body's trying to tell you - How hormones, blood sugar, and your liver are messing with your sleep - Tried everything? Real solutions for getting back to sleep - How to stop the racing thoughts and cool down from night sweats - Are you staying up late on purpose ("revenge bedtime procrastination") - Best supplements for deeper, more restorative sleep - What a “perfect” bedtime routine actually looks like - Can't get out of bed? Here's what's really going on Join beta testing and test FREE workouts: https://carrotsncake.kit.com/lss-beta Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Kelly Murray: Https://kellymurrayadultsleep.com Youtube: https://www.youtube.com/@kellymurrayadultsleepcoaching Instagram: Https://instagram.com/kellymurrayadultsleep About Kelly Murray: Kelly Murray is a sleep coach for women over 35 who are trying to life their best life . . . if only they could get some sleep. As a certified Adult Sleep Coach and Functional Diagnostic Nutrition - Practitioner, she helps women get to the root cause of their sleep issues, by using lab testing and stress resilience techniques. She has been featured on numerous media outlets, such as GOOP, Well + Good, WGN, FOX Chicago, NBC Chicago, The Washington Post, WSJ, The TodayShow.com and Forbes. She is also an award-winning pediatric sleep consultant, she has built her own successful business and team and helped over 1,000 families worldwide.

Relentless Positivity Podcast
Harder to Kill: The Real Reasons You Should Be Working Out (That No One Talks About)

Relentless Positivity Podcast

Play Episode Listen Later May 26, 2025 5:48


We all know the logical reasons to work out—burn fat, lower blood pressure, improve cholesterol, and prevent disease. But let's be honest… for most people, that's just not enough to stay motivated.So in this episode of the Relentless Positivity Fitness Podcast, we're going beyond the basics. We're talking about the real, powerful, and sometimes surprising reasons you should exercise regularly—like becoming harder to kill. Yes, really.

The Vibe With Ky Podcast
S6-E22: "ADHD Masking: Real Reasons Adults Hide Their Struggles" | The Vibe With Ky Podcast

The Vibe With Ky Podcast

Play Episode Listen Later May 25, 2025 17:22


Ever feel like you're putting on a performance just to get through the day? You're not alone—this episode gets real about ADHD masking.In "ADHD Masking: Real Reasons Adults Hide Their Struggles," Ky explores why so many adults with ADHD feel pressure to hide their true selves and how masking impacts daily life.Drawing from personal stories and listener questions, Ky shares what ADHD masking looks like, how it starts, and why it's so exhausting. You'll hear practical tips for unmasking, a powerful listener email about pretending to be “normal,” and honest talk about the emotional toll of always keeping it together. If you've ever left a social event feeling wiped out or worried about being “too much,” this one will hit home.Curious how to break free from masking and start showing up as your real self? Hit play and join the conversation.For more resources, visit https://thevibewithky.com.

Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps
The Real Reasons You Self-Sabotage Your Sobriety (and How to Stop)

Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps

Play Episode Listen Later May 14, 2025 21:43


You've probably been here before… You say this time will be different. You make a plan, set your intentions, tell yourself you're really going to do it. You'll say no to the wine night. You'll go to the meeting. You'll open the journal, start the morning routine, follow through. But then… you don't. And you tell yourself you'll start tomorrow. Again. If you've ever wondered why you keep sabotaging your own progress — even when you desperately want to succeed — this episode is for you. We're not just talking about self-sabotage on the surface. We're going deeper into the hidden emotional pattern underneath it all: broken self-trust. Because self-sabotage isn't just procrastination or giving in to cravings — it's what happens when you've made so many promises to yourself (and broken them) that you no longer believe your own word. And when you don't believe yourself, it becomes almost impossible to stay sober, feel confident, or keep showing up. In this episode, we're breaking down: Why guilt turns into shame — and how that spiral fuels self-sabotage What it really means to “break your own trust” (and why that matters in sobriety) The lightbulb moment most people miss when they keep starting over And how to start healing this cycle with one small, powerful shift: micro-promises If you're tired of starting over, if you're stuck in the “I'll do better tomorrow” loop, or if you're ready to feel proud of yourself again — this conversation is going to feel like exhaling for the first time in a while. It's time to stop quitting on yourself — and start building a version of you that feels strong, steady, and in control. So grab your green tea and ear buds… and let's get into it.    

The UNSTUCK Podcast with LaChelle Wieme
Ep. 82 - Beyond Procrastination: The Real Reasons Your Stuck & How to Finally Move Forward

The UNSTUCK Podcast with LaChelle Wieme

Play Episode Listen Later Apr 30, 2025 32:31


Are you secretly sabotaging your business success by avoiding the very things that will propel you forward? I get it. That feeling of overwhelm, the uncertainty around big decisions, the way fear can grip you and stop you in your tracks – it's exhausting. You're not alone. Many ambitious women like you struggle with these hidden patterns of avoidance, whether it's dodging difficult conversations, procrastinating on crucial tasks, or even saying no to incredible opportunities. But what if I told you that these avoidance tactics are often rooted in a desire to feel safe, a protective mechanism of your nervous system, rather than laziness or weakness?In this episode of The Spiral Up Podcast, I'm peeling back the layers of avoidance to reveal the common signs and, more importantly, the actionable steps you can take to break free. We'll explore how avoidance not only stalls your massive forward momentum but also creates internal conflict that lowers your vibration, hindering your ability to manifest consistent five-figure months without overthinking.☑️ Discover the surprising ways you might be avoiding success itself and how to recognize if fear of failure, fear of success, or fear of judgment is secretly calling the shots in your business.☑️ Learn my simple yet powerful 7-step strategy to dismantle your avoidance patterns, starting with regulating your nervous system and gently reparenting your inner child to foster a deep sense of safety.☑️ Uncover the potential subconscious and energetic blocks, perhaps even inherited patterns, that could be invisibly influencing your tendency to avoid and how understanding these can be the key to finally taking aligned action.It's time to stop letting avoidance dictate your destiny. You are destined for greatness, and the life and business you've always dreamed of are within your reach. Listen now to learn how to identify your avoidance patterns, understand their root causes, and implement practical strategies to step into your power and create the sustainable impact, income, and time freedom you desire, faster. ⭐ Don't forget to leave a review, drop a comment and check out the resources below!HOW I CAN SUPPORT YOU:

The Key Nutrition Podcast
NLP669 - The Real Reasons You're Stuck (and How to Break Through) w/ Coach Jenn

The Key Nutrition Podcast

Play Episode Listen Later Apr 25, 2025 43:24


In this episode, I'm joined by one of our most established and trusted coaches here at Next Level — Coach Jenn Pinnell. Jenn's been with the company for 7 years and has coached hundreds of clients through their transformation journeys. We jammed on some of the biggest missing links that hold people back from reaching their goals — and they're probably not what you think. We hit on the mindset traps, habits, and subtle patterns that quietly sabotage progress. Jenn also drops some real wisdom that might just flip the way you think about weight loss and fitness. We also talked about the group coaching program she's opening up soon — specifically for women looking to not only lose weight and get fit, but completely shift their mindset around food and their bodies. This one's packed with insight, practical takeaways, and that signature Coach Jenn real talk.   Ready to go deeper in your journey? Join Jenn's Strong Foundations Group Coaching Program - Learn More   Register For 30-Strong - Register Here Join The Collective - Join Here Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Coach Jenn Pinnell - @berealstrong Next Level Nutrition – @mynextlevelnutrition

BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Uncovering the Truth About Infidelity: 5 Deceptive Excuses and the Real Reasons Behind Marital Affairs | E232

BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

Play Episode Listen Later Apr 16, 2025 25:54


In this powerful episode of Beauty Beyond Betrayal, we're diving deep into a question so many Christian women ask after betrayal: Why did he cheat? We'll unpack 5 common myths society tells us about infidelity—and reveal the 5 deeper, hidden heart wounds that are often at the root of unfaithfulness. This isn't about blame. It's about understanding the real reasons behind betrayal so you can begin to heal God's way. We also share the latest Christian research and explain why some spouses are willing to risk everything for an affair. If you're ready for clarity, truth, and a path forward, this one's for you.   ✨ Learn how to start rebuilding your marriage after betrayal inside Marriage Redesigned. Visit lisalimehouse.com/marriage-redesigned :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Schedule your FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

The Model Health Show
TMHS 879: The Real Reasons We Struggle To Exercise & How To Fix It TODAY – With Katy Bowman & Dr. Diana Hill

The Model Health Show

Play Episode Listen Later Mar 19, 2025 89:44


If you're like most people, you've probably experienced times in your life when you just couldn't find the motivation to exercise. Whether it's a lack of time or energy or dealing with feelings like embarrassment or body image issues, experiencing mental blocks that stop you from exercising is a common occurrence. On this episode of The Model Health Show, Dr. Diana Hill and Katy Bowman are here to discuss their new book, I Know I Should Exercise, But… Their book is a powerful guide to understanding the psychology of aligning your actions with your values. We're going to discuss some of the most common roadblocks keeping people from adding movement into their day, and how to overcome them. You're going to learn about the powerful principle of psychological flexibility, how to stack movement into your existing routines, and how to reframe some of the most common barriers that hold people back from moving their bodies. Changing the way you think about movement can add so much value, joy, and self-compassion into your life, and I hope that's what you take away from this interview. Enjoy!    In this episode you'll discover:  How our environments can stifle our movement.   The psychology behind not exercising.   Why your phone can act as a movement disruptor.   What psychological flexibility is.   How identifying your values can help you overcome obstacles.   What the biggest predictor of change is in psychology research.   The definition of time affluence, and how to find more time in your day.  How to utilize stacking to add more movement into you routine.   Why recognizing paradoxes can help you move more.   The power of asking “so what?”   How to find an exercise that works for you when you feel burnt out.   Why light activity can actually give you energy.   How to use your values to identify your motivation.   The importance of optimizing your environment to facilitate more movement.   Why you should give yourself permission to move your body.  How to overcome embarrassment.   Strategies for connecting with others, and the value in sharing your capacity.  What urge surfing is.   Why moving your mindset is a powerful strategy.   Items mentioned in this episode include:  Peluva.com/model -- Get 15% off barefoot shoes with my code MODEL!   Piquelife.com/model -- Get exclusive savings on bundles & subscriptions!   I Know I Should Exercise, But… by Dr. Diana Hill & Katy Bowman -- Get your copy of the new book today!   The Joy of Movement by Dr. Kelly McGonigal -- Read about finding meaning through movement!   Connect with Dr. Diana Hill Website / Facebook / Instagram   Connect with Katy Bowman Website / Facebook / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube   This episode of The Model Health Show is brought to you by Peluva and Pique. Peluva's barefoot minimalist shoes support postural alignment, proprioception, and overall functionality. Get 15% off your order by using code MODEL at peluva.com/model. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.