Podcasts about real reasons

I spent quite a bit of my career as mostly an outdoor writer, before filming hunts and recording podcasts took over. That early role taught me how to use weasel words like a champion. Actually, it was reader responses that taught me to cover my ass with generalizations. What happens when you write hunting articles, even benign hunting articles you assume won't piss people off, is that you end up pissing people off anyway. So, you start to think...

Help Doug out!

Why do men get married? What are the real reasons men hold off on marriage or finally propose after a lot of pressure? In this episode Rex & Myles discuss some of the prevalent reasons men choose to get married and the real life consequences of choosing to get Married for all the WRONG reasons. They also show the distinct difference between the implications of the wrong reasons vs. doing it for the sole RIGHT purpose. Looking to enhance your energy, performance, and mental accuity? Grab your Natural E-Man from the link below!https://naturaleman.com/?affiliate_id=4300052&fbclid=PAZXh0bgNhZW0CMTEAAadCSwTcHG10kQILGPOWkel6hSMr7n0X3pcaMTqCgkUnJoAd0S8xv23ot2IpuQ_aem_aLRABEHop5_PhgWTyQtkvg

For so many high-achieving women, intimacy becomes the one area of life that feels stuck, overwhelming, or even like another thing on the to-do list. In this episode, we're diving into why with licensed sex therapist Vanessa Marin (featured in The New York Times, Oprah, and more) and her husband and co-host Xander Marin. Together, they break down the hidden pressures, perfectionism, and cultural myths that block successful women from experiencing the intimacy they actually want. From navigating the mental load and shifting gender roles to rebuilding desire after dry spells or postpartum, this conversation is equal parts practical and refreshing. Vanessa and Xander share simple tools you can start using right away, like transition rituals, the “Get Intimate” method, and reframing foreplay - so intimacy feels less like work and more like connection. Whether you're in a season of burnout, carrying the breadwinner role, or just craving more closeness, this episode will help you feel seen and give you realistic steps to reignite your relationship. TIMESTAMPS 00:00 - Why successful women struggle with intimacy more than you think 02:45 - The hidden role of perfectionism and pressure in the bedroom 06:30 - Transition rituals that shift you out of “go mode” into connection 11:55 - How changing gender roles and breadwinner dynamics impact intimacy 19:40 - Mental load, resentment, and why it kills desire 28:15 - The “Get Intimate” method: gratitude, eye contact, and touch 33:50 - Why desire is overrated + what to focus on instead 38:35 - Rethinking foreplay: starting long before the bedroom 49:10 - Breaking dry spells and postpartum “sexual inertia” 55:25 - Is there a ‘normal' frequency couples should be having sex? 01:01:10 - Practical tools for better quality, more connected intimacy RESOURCES + LINKS Explore Vanessa And Xander's Membership Deeper → Get 3 Months For Just $97 With This Link. Join The Société: Build Your Freedom-Based Business™ With Systems, Templates, Coaching + Community. Just $97/Month. Imagine Having Natalie As Your CMO, On Call 24/7 To Help You Make The Right Moves In Your Business. That's Exactly What You Get With Bossbabe AI The Freedom Engine™: AI-Powered Strategy And Systems That Show You What To Sell, How To Sell It, And How To Scale - Without All The Guesswork. Learn More And Unlock It Here. Sign Up For Our Free Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.  Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Natalie's 7-Figure Operating System Completely FREE (value $1,997).

Clothing brand startups fail for a variety of reasons and Rob breaks down why you likely won't get rich... (right away).Make Designs (with discount)

When most people hear the word “prepper,” they often imagine extreme stereotypes: underground bunkers, gas masks, and stockpiles that could last decades. But the truth is far more relatable and practical. In this video & podcast, I discuss the real reasons why people start thinking about preparedness and why the prepper stereotype doesn't tell the whole story. Preparedness isn't about fear or paranoia; it's about being ready for life's unexpected challenges, big or small. Across the world, people prepare for regional natural disasters, power grid failures, economic uncertainty, civil unrest, political or social instability, and even global conflicts. These events can and do happen, but preparedness isn't only about large-scale emergencies. Sometimes, the most important reason to prep is what I call a “personal doomsday”—a sudden job loss, medical crisis, or family emergency that could disrupt your daily life. Having a plan and a stockpile of basic supplies can make a world of difference when things get tough. Preparedness also looks different for everyone. A family in hurricane country might focus on evacuation kits and storm supplies, while someone in an area prone to winter storms will prepare for extended power outages and heating needs. Economic or political uncertainty might inspire others to create a small emergency fund or store extra food. What unites all of these different approaches is the desire for security and peace of mind—not a fear-driven obsession with worst-case scenarios.

When most people hear the word “prepper,” they often imagine extreme stereotypes: underground bunkers, gas masks, and stockpiles that could last decades. But the truth is far more relatable and practical. In this video & podcast, I discuss the real reasons why people start thinking about preparedness and why the prepper stereotype doesn't tell the […] The post SPP413: The Real Reasons People Prepare – Beyond the Prepper Stereotype appeared first on Survivalist Prepper.

The US government has waged economic war on Venezuela for years. The Donald Trump administration is escalating this with threats of military intervention. Ben Norton discusses the history of sanctions and US-backed coup attempts against President Nicolás Maduro, explaining why Washington wants to topple this ally of China, Russia, and Iran, so US oil corporations can exploit the South American nation's natural resources. VIDEO: https://www.youtube.com/watch?v=zU17g3DXwiY Check out our related video on how the US government supports drug traffickers in Latin America: https://www.youtube.com/watch?v=JwCducQ8HHw Topics 0:00 US-backed coups in Latin America 1:32 US economic war on Cuba 2:15 Venezuela's alliance with China & Russia 3:12 Dedollarization 4:17 Petrodollar system 5:45 US military threatens Venezuela 7:53 Drug production 8:37 US-backed drug trafficker in Colombia 9:24 US-backed drug trafficker in Ecuador 11:35 Fentanyl 12:52 UN data on drugs 13:39 Marco Rubio opposes international law 14:58 (CLIP) Marco Rubio attacks UN 15:42 "Cartel de los Soles" doesn't exist 16:32 Colombia's President Gustavo Petro 17:27 US-backed coup in Venezuela in 2002 18:53 Guarimbas: coup attempts in 2014 & 2017 19:28 Obama dubs Venezuela "threat" 19:54 US economic war & sanctions 21:16 Oil exports 22:16 US collapses Venezuela's oil industry 23:24 Coup attempt with Juan Guaidó in 2019 24:09 (CLIP) John Bolton boasts of coup 24:59 Trump admin discussed military attacks 26:02 Failed invasion in 2020: Operation Gideon 28:41 Bolivarian Revolution 30:25 Marco Rubio's drug lies 31:46 US bounty on Maduro's head 33:27 Scholar: "Cartel of the Suns" doesn't exist 35:10 US invasion of Panama in 1989 36:19 US turned against Saddam Hussein 36:52 Coup strategy 37:34 US intel debunks Trump admin's drug lies 39:49 Tattoos as "proof" of cartel membership 41:17 Juan Guaidó worked with drug cartels 43:06 Guaidó gang's corruption 43:52 US empire's puppets in Latin America 44:51 Colonialist Monroe Doctrine 45:46 (CLIP) John Bolton on Venezuela's oil 46:53 Trump wants Venezuela's oil 47:52 Goals of US empire 49:16 Outro

Myrna Young is joined by Kate Burski, a mental health advocate, to discuss the Gen Z mental health crisis and challenges faced by 20-somethings. They explore societal pressures, financial instability, and the impact of social media, emphasizing the importance of self-reflection and redefining success. Kate offers insights from her book, "30 Phobia: Why Your 20s Suck and How to Get Unstuck," sharing her journey from feeling behind to achieving success in her 30s. The conversation highlights the value of resilience, hope, and understanding for both Gen Z and their parents.In this episode host Myrna Young delves into the Gen Z mental health crisis with mental health advocate Kate Burski. The focus is on understanding what's behind the increasing anxieties among today's youth, particularly those in their 20s. Burski, reveals the societal pressures that have contributed to a generational sense of urgency and perceived failure, urging a reevaluation of expectations and timelines. The conversation sheds light on how economic realities have impacted mental health for Gen Z, emphasizing the importance of redefining success and embracing a personalized life path.Myrna and Kate explore the myth that one's 20s are the best years of their lives, highlighting how this misconception contributes to feelings of anxiety and inadequacy. Through the lens of her own life and extensive research, Kate calls attention to the detrimental influence of societal pressures and financial insecurities on mental well-being. She promotes a holistic approach to achieving fulfillment, stressing the need for self-awareness and strategic goal-setting. Listen in as Kate shares practical tips for navigating the uncertainties of life's early decades, reinforcing the notion that there is no set timeframe for achieving personal goals.Resources:Kate's WebsiteSponsors of this podcastMINT MobileGet this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/TRANSFORM.ShopifySign up for your one-dollar-per-month trial period at SHOPIFY.COM/transformTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

WAKE UP!!!If you're stuck in mediocrity, tired of underperforming, or sick of being average in sales and in life… this 20-minute message from Andy Elliott will ignite your fire and force you to take ownership.Andy reveals the TOP 20 Real Reasons why MOST Salespeople FAIL. Not because they're untalented, but because they don't do what it takes. No discipline. No daily training. No belief. No accountability. No obsession.If that hits you… GOOD. Now let's fix it.

Ever wondered what's going on in your furry friend's mind? In this paw-some video, we're diving deep into the world of canine behavior to uncover the scientific explanations behind every quirky quirk and adorable habit.

Most men have no idea why their wives really leave — until it's too late. In this video, we reveal 20 shocking reasons wives divorce their husbands that go beyond the usual excuses. From losing masculine polarity to slipping into pure provider mode, we break down how hypergamy, poor boundaries, emotional overexposure, and neglecting competitive social value quietly erode attraction.Learn the signs your wife is losing respect, why emotional connection alone isn't enough, and the critical role of leadership, ambition, and mystery in keeping her invested. If you're a man over 30 who wants to understand female loyalty, prevent attraction loss, and build a marriage that lasts, this is the hard truth you need to hear before it's too late.

Weekly LIVE Q&A on Marriage, Love,Relationship, Dating and Sex from a Licensed Professional! PLEASE LIKE,SHARE and COMMENT! Thank you!

In this episode Mary discusses the real reasons you don't have a coach (and why that needs to change) and has an offer that's for you that's gonna be hard to pass up.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Do you ever wonder why you're always craving sugar—especially in the afternoon or after dinner? In this episode, I unpack the real reasons behind those cravings and why it's not just about willpower.I'll share:The biological triggers that make your body reach for sugarThe emotional patterns that turn sweets into comfort or rewardHow habits and cues keep the cravings comingPractical, simple tips you can use today to reduce sugar cravings without strict dietingThis isn't about cutting sugar completely or shaming yourself for wanting it—it's about understanding what your body and mind are asking for, so you can respond in a way that truly supports your energy, mood, and health.

In today's episode, I'm joined by our incredible lead coach, Jehan, who has guided hundreds of women through deep transformation in our signature group coaching program. Together, we unpack the most common patterns we see in women with type 1 diabetes, from fear of lows and all-or-nothing food habits to feeling overwhelmed by the daily unpredictability of blood sugars. Jehan shares her personal story and some of the exact tools we use in DCB, like the “5 Whys” and belief-replacement work, to help women move from stuck to empowered. We talk about what's really at the root of these challenges, and how real change doesn't come from just adjusting insulin… it comes from shifting your mindset and rebuilding trust in yourself. If you've ever thought you're the only one going through this, this episode is your reminder that you're not alone and that transformation is possible.Quick Takeaways:The importance of asking for help Reframing negative thoughts and limiting beliefs + building confidence in your T1D management The power of coaching, community, and getting the support you deserve Timestamps:[01:49] Coach Jehan is back: “That's 456 lives that you have impacted and touched”[02:19] “It can be really hard asking for help and getting help”[03:38] Jehan's personal coaching journey & her #1 transformation[08:17] Understanding diabetes distress [12:44] Root block #1: Your numbers [16:55] “It's possible. You just haven't figured out how to do it for your body yet.”[20:53] “You need somebody else to help you create a system for it.”[22:51] Root block #2: The weekend reset cycle [24:00] Breaking the all-or-nothing mindset [29:17] Root block #3: Feeling stuck [35:37] The power of community and coaching What to do now: Join the PEP (Parents Empowering Parents) Squad, a Facebook group created by the Diabetes Research Institute. This is a place where caregivers of kids with T1D can share stories, ask questions, and learn more about how to get involved with research, advocacy, and fundraising through DRI. Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop when new episodes drop.Apply for coaching and talk to our team so you can reclaim the life you deserve. 

Are you dragging yourself through the day, needing coffee by 3pm, and wondering why you're so exhausted even though you're trying to eat well and do all the right things on your health journey? Listen to my 9 real reasons of why you are feeling tired all the time & simple tips to change it! Connect with Me:Instagram: sarahtmwellnessWebsite: www.sarahtwellness.comIf you want to optimize your overall health with rebalancing your body & mind, let's connect! I offer 1:1 online fitness and health coaching through my coaching program where you can achieve that and much more: Schedule a free discovery call! Join my newsletter!!!!!Sun & Moo Tallow-Based Skincare - Discount code: sarahdavies Prime Protein- 15% off Discount (my fave protein powder) Buoy Electrolytes (no sugar, 87+ trace minerals)- 20% off Namarie Activewear - Code: sarahtmwellness10 (non-toxic)Find the Good Brand - Code: sarahdavies10Royo Bread- High Protein, High Fiber Bread & Bagels- Code: sarahda10If you found this episode helpful, don't forget to share it with a friend or a family member and leave us a review on your favorite podcast platform!Sending you love, health, and all good vibes!xoxo, Sarah

Have you ever felt stuck? It’s this feeling that you’re not happy with where you’re at, be it in health, career, relationships or thought patterns. Host Amelia Phillips and high performance coach Craig Harper discuss why we get stuck, the impact on unlocking our potential and top strategies to get unstuck. If you have some stubborn habits and behaviours that are not serving you then this episode is for you. About the guest: Craig Harper is a high performance executive coach, motivational speaker, author, exercise scientist, and host of The You Project a podcast with almost 2000 episodes. Craig is also just about to submit his PhD in neuropsychology, all about self awareness. Craigs website: https://craigharper.net/ Craig's Instagram: https://www.instagram.com/craiganthonyharper/ Craigs podcast - The You Project: https://open.spotify.com/show/1w9yRenAl1YvQExAtzSiGm?si=b1e4bf25139b4989 About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Craig Harper Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Have you been cheated on? Have you cheated? Want to know how to prevent infidelity in your relationship? I have on expert, Dr. Tammy Nelson, a board-certified sex and couples therapist and the author of six relationship books, to answer it all. We offer super juicy, shocking, and valuable insights + actionable advice to help anyone navigating healing and the turbulent waters of infidelity. From exploring the four key resources in a relationship and modern monogamy, to practical strategies for maintaining an erotic connection, you'll walk away with tools to harness and maintain a trusting romantic partnership. In this episode, we get into: Common myths about cheating Why people cheat The reasons people have affairs The  four resources in a relationship How to rebuild trust after infidelity How to rebuild intimacy & sex How to prevent cheating How to decide if you stay or leave the relationship Trust & intuition  Forgiveness & moving forward For more from Dr. Tammy Nelson, find her on Instagram @doctor_tammynelson, online at drtammynelson.com to message her or review her books, and check out her podcast The Trouble with Sex. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsor:  Seed: go to seed.com/LizMoody and use code LIZMOODY for 25% off your first month.  The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 351. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most small businesses waste money on traffic that disappears overnight. Learn why organic traffic fails for SMBs and discover proven strategies that deliver sustainable growth. Visit https://trycatalyst.ai/ for more info. Ethos Media & Marketing LLC City: Washington Address: DC - MD - VA - FL Website: https://www.ethosm2.com

Today we dive into one of the most common nutrient deficiencies, iron. We talk about why your iron levels might be low even if you're eating well, how SIBO and gut health come into play, and why vegans may struggle more with optimal iron. We also reveal which form of iron actually helps, what iron deficiency anaemia really means, and the key vitamin you must pair with iron to improve absorption. Plus, some iron-rich meal ideas to help you get started the natural way! Tune in to hear: Iron deficiency anaemia (1:20) Why food and supplements alone might not be enough to fix it (1:58) The reason vegans and vegetarians are more at risk (3:13) Can supplements help? Here's the truth (5:26) Head to www.paulabenedi.com/episode377 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

“Let me sleep on it.” That always seems like a good idea when a big decision has to be made. But is there true wisdom in that advice? This episode starts with the answer. https://www.newswise.com/articles/sleep-on-it-is-sound-science-based-advice# Ever feel like you are being watched? Ever walk into a room for something and forget why you did? Ever felt “in the zone” – like you could do no wrong? We all have these weird mental experiences but why? Do they serve a purpose? Here to reveal the explanation behind these and other similar things is Dr. Jen Martin. She is an award-winning educator from the University of Melbourne and author of the book Why Am I Like This?: The Science Behind Your Weirdest Thoughts and Habits (https://amzn.to/3C5wgdb) According to research, the average person will influence 80,000 people in their lifetime. That's a lot of potential to do good. With simple acts and kind words you can do more for people than you can imagine - if you do it right. That's according to my guest Tommy Spaulding. He is an author, speaker and former CEO of Up With People. He is also author of the book The Gift Of Influence: Creating Life-Changing and Lasting Impact in Your Everyday Interactions (https://amzn.to/3e0FXSl). Listen as Tommy tells inspiring personal stories that will motivate you to make a difference in someone's life. What's one phrase that a good negotiator will never use? Listen and as I reveal that phrase you want to avoid because it could come back to bite you. Source: Jim Thomas author of Negotiate To Win (https://amzn.to/3V0G4h4). PLEASE SUPPORT OUR SPONSORS!!! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠ https://Shopify.com/sysk⁠⁠ INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Stick to the staples that last, with elevated essentials from Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! HERS: Hers is transforming women's healthcare by providing access to affordable weight loss treatment plans, delivered straight to your door, if prescribed. Start your initial free online visit today at ⁠⁠https://forhers.com/something⁠⁠ DELL: Upgrade your learning experience during Dell Technologies' Back to School event with AI PCs starting at $749.99! Discover a smarter way to learn at ⁠⁠https://Dell.com/deals⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

There are few things more precious in this world than your morning coffee - and add that to the list of things that have become more expensive this year.So what's the cause? Are the reasons legitimate? Is it tariffs or is it greed?Host Richard Southern talks to Robert Carter, President of the Canadian Coffee Association. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

In this episode, I sit down with Jon to talk about the patterns we see over and over in men who feel stuck — and how to finally break through. Jon shares his journey from being overweight, signed off work, and lost… to rebuilding his mindset, his health, and his role as a husband and father. We talk honestly about: Chronic procrastination and waiting for the “perfect time” Compulsive time wasting and why your scroll is stealing your future The tension at home when you're distracted and disconnected Why stress turns into destructive habits — and how to break that cycle The myth of self-sabotage and what's really going on in your head Why consistency beats motivation every single time “If your kids, your partner, and your team are watching you fall apart — and you know it — the time to fix it is now.” This is a raw conversation about what's holding men back and what it actually takes to lead yourself and your family. If you're ready to step up, listen now. If you'd like to work with us, click here → https://www.instagram.com/jamesboardmanuk/ and message me READY.

Struggling with Burnout, Exhaustion or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-callToday's guest is health and wellness expert Ben Coomber, a high-performance health coach, multi-award winning nutritionist, and bestselling author of 'How to Live an Awesome Life'. As the CEO of Awesome Supplements, Ben is obsessed with optimal human performance and helping people become the most awesome version of themselves. Connect with Ben here: https://www.bencoomber.com/I've personally used a ton of Awesome's supplements (the Salted Caramel Pea Protein is absolutely incredible) and can vouch for their quality - you can learn more here: https://goaff.pro/tadb0:00 Natural Ways to Reduce Stress and Anxiety0:29 The Sleep Crisis: Why 72% of UK Adults Are Struggling1:13 Perception is Everything: Controlling Your Story2:17 The Overtraining Trap: Exercise vs Recovery Balance2:45 Getting Out in Nature: The Coffee Alternative3:03 Grounding and Earthing: Connecting to Mother Earth5:46 Testosterone Optimization for Men in Their 40s7:25 The Big Four: Sleep, Stress, Training & Diet for Hormones9:44 Do Testosterone Supplements Actually Work?11:34 Sleep Tracking Reality Check: When Data Causes Stress13:03 Lesser-Known Sleep Hygiene Secrets16:54 The Meditation Breakthrough: From Skeptic to Believer18:12 How to Quiet Your Racing Mind Before Bed22:13 Why Most People Can't Sit Still with Their Thoughts33:28 The Ultimate Water Guide: Filters, Minerals & Hydration35:35 Eczema Solutions: The Dairy Connection44:32 Toxic Products: What to Avoid in Your Home49:09 Energy Healing and Trauma Release Work52:36 Breathwork Mastery: Wim Hof and Transformational Techniques

Have you ever wondered if your sensitivity is a strength, a stress response, or something else entirely? For many highly sensitive people, emotional overwhelm is a familiar struggle—but what if the root of your sensitivity isn't what you think? In this episode, Todd Smith uncovers the lesser-known causes of sensitivity and empowers you with the clarity to navigate your emotional world with confidence and compassion. Understand the five surprising sources of sensitivity—and why only two are linked to trauma or stress. Learn how to distinguish between healthy sensitivity and stress-induced reactivity, so you can better care for your emotional needs. Discover how recognizing your unique form of sensitivity can lead to more balanced self-care, fewer misunderstandings, and a greater sense of inner peace.   Press play now to uncover what's truly driving your sensitivity and how to use that insight for a calmer, more empowered life.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

Do you wake up thinking, “I slept last night - why am I still so tired?” Well friend, this episode is for you. We are going beneath the surface — into decision fatigue, mental load, and why moms feel constantly depleted. I'm going to help you understand the invisible emotional and cognitive burdens you carry daily — and offer some beginning steps toward relief.   This episode is for the truly tired mamas, and the tired isn't just physical.  Decision Fatigue is the mental wear-down from making hundreds of choices daily. Your brain is clocked in even when your body is ‘off.' That's real work.   Snag my Journal Page: Releasing the Mental Load freebie   Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > Simple Time Management for Moms, Journal Page: Releasing the Mental Load    Next Steps: Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 2: Sign up for the weekly Mama's Tired Newsletter  Step 3: Ready for more personalized support? Book a call with Rachel

You're doing all the right things - posting reels, using trending audio, trying to stay consistent - yet your Instagram isn't growing. In this episode, I break down the 3 mindset and strategy shifts you MUST make if you want to see real growth in 2025 and beyond.This isn't about algorithms. It's about how you're showing up and how well you really understand your audience. Plus, I share a free tool that will roast your Instagram and tell you exactly what to fix. Message me "INSTAPROOF" to @fastforwardamy on Instagram to get it for free! Or simply click here: https://fastforwardamy.com/instaproofDoes your Instagram actually attract clients, or does it just look pretty? If you're posting but not getting leads or DMs, I have an amazing prompt that will roast your profile and give you concrete fixes. No fluff, just what's broken and how to fix it. Go to fastforwardamy.com/instaproof if you want the brutal honesty your Instagram needs. Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources

Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours.  This week: When Your Email List Stops Converting (The Real Reasons Why)

Again and again we each get stuck in our efforts to create healthy habits and it all goes back to the same place, our human brain. Today I share some tips to outsmart your brain, overcome the things that are keeping you stuck and move the needle forward.     

Zac and Phil discuss the upcoming Ban and Restricted announcement for Magic: The Gathering, focusing on the purpose of such announcements, the current meta, and the community's sentiments regarding card bans. They analyze the implications of specific cards on the format, particularly those that are deemed oppressive, and explore the ongoing narrative surrounding control strategies in Legacy. The discussion highlights the need for a collective assessment of the format and the rationale behind banning certain cards. In this conversation, the speakers delve into the complexities of control strategies within the Legacy format of Magic: The Gathering. They discuss the importance of a collective understanding of control, the role of various strategies in the metagame, and the necessity of card selection tools for control players.

Zac and Phil discuss the upcoming Ban and Restricted announcement for Magic: The Gathering, focusing on the purpose of such announcements, the current meta, and the community's sentiments regarding card bans. They analyze the implications of specific cards on the format, particularly those that are deemed oppressive, and explore the ongoing narrative surrounding control strategies in Legacy. The discussion highlights the need for a collective assessment of the format and the rationale behind banning certain cards. In this conversation, the speakers delve into the complexities of control strategies within the Legacy format of Magic: The Gathering. They discuss the importance of a collective understanding of control, the role of various strategies in the metagame, and the necessity of card selection tools for control players.

#331: After over a decade of coaching women through codependent, perfectionist, and people-pleasing habits, I'm seeing a heartbreaking pattern: the people who most need community support and nervous system regulation are talking themselves out of the very programs designed to help them.Whether it's the fear of being a burden, worrying you'll fall into old patterns of over-functioning, or believing you need to fix yourself before deserving help, these barriers could be keeping you trapped in a life you already know you don't want to live.Tune in this week to discover how healing happens in community, why you can't overcome relational trauma in isolation, and what it actually feels like to be witnessed, supported, and loved without having to earn it through performance or perfection.Get full show notes, transcript, and more information here: https://beatrizalbina.com/331

The United States and Israel are waging war on Iran, but why? What are their real goals? Ben Norton explains the imperial strategy to impose US hegemony on West Asia (aka the Middle East), destroy the Axis of Resistance, colonize Palestine, destabilize the revolutionary Iranian government, preserve the petrodollar system, prevent de-dollarization, divide BRICS, and break up the Iran-Russia-China partnership. VIDEO: https://www.youtube.com/watch?v=OwH780cEcEQ How Israel's war on Iran was made in USA: https://geopoliticaleconomy.com/2025/06/14/israel-war-iran-us-trump-support/ US pressures Saudi Arabia to sell oil in dollars, not Chinese yuan: https://geopoliticaleconomy.com/2023/08/10/us-saudi-arabia-sell-oil-dollars-chinese-yuan/ Topics 0:00 US support for Israeli attacks 4:38 Goals of US-Israeli war on Iran 10:13 Israel: outpost of US empire 14:35 US imperial strategy 16:28 Geopolitics of West Asia (Middle East) 17:50 Oil and gas 21:11 Geostrategic chokepoints 24:53 Axis of Resistance 28:33 Syria: Fall of Assad government 31:44 US plan to overthrow 7 countries 33:54 Iranian Revolution 35:53 Anti-colonial movements 39:14 Dedollarization 41:49 Petrodollar and OPEC oil embargo 47:05 Super Imperialism 49:36 Petrodollar challenge 52:43 BRICS 55:55 Shanghai Cooperation Organization 58:53 Iran-Russia-China partnership 1:04:05 US divide-and-conquer strategy 1:06:03 Outro

Struggling with low energy, brain fog, or changes in your skin and mood? In this episode, health journalist Natalie Tysdal sits down with functional medicine expert Nelly Gall, PA-C to break down what's really going on with your hormones—and how you can take back your health and beauty, naturally.

In this episode, we dive into why 98% of online store visitors don't buy and how to fix it. Our guest, Matthew Stafford, is a veteran e-commerce expert and managing partner at Build Growth Scale. He shares simple strategies to boost conversions, build trust, and grow your store. Topics discussed in this episode:  Why fixing conversions matters more than more traffic. What theme mistakes silently hurt your sales. Why clarity beats persuasion in e-commerce. How filters and menus boost category conversions. What checkout tweaks lift sales fast. How one post-purchase question reveals issues. Why AI boosts teams, not replaces them. How customer language improves descriptions. What a $60M growth story teaches about scaling. Why now is the best time to start e-commerce. Links & Resources Website: https://buildgrowscale.com/book-a-call LinkedIn: https://www.linkedin.com/in/matthewstafforddotcom X/Twitter: https://x.com/BuildGrowScale Instagram: https://www.instagram.com/build.grow.scale Get access to more free resources by visiting the show notes athttps://tinyurl.com/367rhzxy MORE RESOURCES Subscribe to our FREE Newsletter: https://newsletter.ecommercecoffeebreak.com/ Free Store Optimization Beginners Guide: Instant PDF Download!

So you met someone you could be into. And then it just hits you and takes over the entire situation. Something they did gave you the ick – so much that you are debating never seeing them ever again. We're discussing the two main reasons you get the ick, the origination of how the ick came to be, and what to do when you get it. Enjoy!Take the Dating Archetypes quiz now: https://howtobedateable.com/HOW TO BE DATEABLE IS OUT! Order now: https://howtobedateable.com/Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcast Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Avocado Green Mattress: Save up to 10% on certified organic mattresses at https://avocadogreenmattress.com* Blueland: Get 15% off your first order at https://blueland.com/dateable* Happy Mammoth: Take the Free Quiz & Get 15% off, sitewide, on your first purchase at happymammoth.com with the code DATEABLE* Quince: Go to https://quince.com/dateable for free shipping and 365 day returns. * SKIMS: Shop SKIMS Everyday Collection and more at SKIMS.com Support this podcast at — https://redcircle.com/dateable-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textHave you ever felt like you had a book inside you, but just couldn't get started? 81% of North Americans believe they have a book in them—but only a tiny fraction ever see that dream to completion. In this episode, I explore the real reasons people don't write their books, debunk common myths, and share actionable steps to help you finally move from wishing to writing.Timestamp:00:00 Empowering Aspiring Writers05:09 Defining Your Why in Writing06:51 Overcoming Writer's Block Myths09:56 Born to Write PodcastFull show notesCOMMUNITY PROGRAMS

Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeThe real reasons why a woman says she didn't feel a connection & breaks things off.In this video coaching newsletter I discuss an email from a viewer who is new to my work. He recently got dumped by a woman he was seeing for about a month due to her saying it was nothing he did, but she didn't feel a connection with him. He's confused as to why and I point out several mistakes that are obvious to guys who have read 3% Man, but it's a good email that illustrates how most men turn women off without knowing it.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:http://bit.ly/CCW3ManHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:http://bit.ly/CCWMYHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1Here is the link to the iTunes store to purchase the iTunes audio book version:https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1

Ready to finally take control of your finances? We dive into the common roadblocks that hold us back from reaching our financial goals. Discover why your mindset might be your biggest obstacle, the power of knowing your numbers, and how to navigate the crucial relationship dynamics that impact your money. It's time to stop making excuses and start making progress – we'll show you how.Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/113-the-real-reasons-youre-not-improving-your-finances-and-how-to-fix-them/

James Allcott is joined by Nedum Onuoha (@kickback_nedum) to discuss the ins and outs of Manchester City's season. Why did their season seemingly fall apart? Was it down to Rodri's injury? Was it their issues with recruitment? Or was it a tactical issue? All of this and more is discussed on this week's ‘The Ripple Effect.' Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all know the logical reasons to work out—burn fat, lower blood pressure, improve cholesterol, and prevent disease. But let's be honest… for most people, that's just not enough to stay motivated.So in this episode of the Relentless Positivity Fitness Podcast, we're going beyond the basics. We're talking about the real, powerful, and sometimes surprising reasons you should exercise regularly—like becoming harder to kill. Yes, really.

You've probably been here before… You say this time will be different. You make a plan, set your intentions, tell yourself you're really going to do it. You'll say no to the wine night. You'll go to the meeting. You'll open the journal, start the morning routine, follow through. But then… you don't. And you tell yourself you'll start tomorrow. Again. If you've ever wondered why you keep sabotaging your own progress — even when you desperately want to succeed — this episode is for you. We're not just talking about self-sabotage on the surface. We're going deeper into the hidden emotional pattern underneath it all: broken self-trust. Because self-sabotage isn't just procrastination or giving in to cravings — it's what happens when you've made so many promises to yourself (and broken them) that you no longer believe your own word. And when you don't believe yourself, it becomes almost impossible to stay sober, feel confident, or keep showing up. In this episode, we're breaking down: Why guilt turns into shame — and how that spiral fuels self-sabotage What it really means to “break your own trust” (and why that matters in sobriety) The lightbulb moment most people miss when they keep starting over And how to start healing this cycle with one small, powerful shift: micro-promises If you're tired of starting over, if you're stuck in the “I'll do better tomorrow” loop, or if you're ready to feel proud of yourself again — this conversation is going to feel like exhaling for the first time in a while. It's time to stop quitting on yourself — and start building a version of you that feels strong, steady, and in control. So grab your green tea and ear buds… and let's get into it.    

In this episode, I'm joined by one of our most established and trusted coaches here at Next Level — Coach Jenn Pinnell. Jenn's been with the company for 7 years and has coached hundreds of clients through their transformation journeys. We jammed on some of the biggest missing links that hold people back from reaching their goals — and they're probably not what you think. We hit on the mindset traps, habits, and subtle patterns that quietly sabotage progress. Jenn also drops some real wisdom that might just flip the way you think about weight loss and fitness. We also talked about the group coaching program she's opening up soon — specifically for women looking to not only lose weight and get fit, but completely shift their mindset around food and their bodies. This one's packed with insight, practical takeaways, and that signature Coach Jenn real talk.   Ready to go deeper in your journey? Join Jenn's Strong Foundations Group Coaching Program - Learn More   Register For 30-Strong - Register Here Join The Collective - Join Here Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Coach Jenn Pinnell - @berealstrong Next Level Nutrition – @mynextlevelnutrition