Fun Mum Club - By Bec Craig

Listen to my story and jump from network marketing into Social Media Coaching, how your brand is your best asset and my journey and goals in business moving forward

Why I went on to do the nude photoshoot. The process to get to the point where we were ready to shoot. Some funny stories about the day we shot the images too. How I feel about trolls, extended family and my kids parents seeing me nude online. The lessons and elevations I felt from getting my gear off. My history with my body and how this empowered me A LOT even though I felt fear and was scared too. How to work with me as well. Hair : Jaimi Sukjai Photography:: Weirinthewild (Casey Weir, Sunshine coast) Make up:: me --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join Bek and I in a conversation about becoming professional and empowered by money. Her top 3 Books as mentioned. Rich as F*ck by Amanda Frances, We should all be millionaires by Rachel Rock and 'How to be a badass with Money by Jen Scincero

Today I share my experience with our latest conference, losing 4 kilos in the last 2 weeks with our Health Hub AND how to make an income with the network marketing industry.

Rate yourself out of 10. I would love to hear more from you about how you can fill in your gap from where you are to where you want to be.

This episode explains how loving your body will bring in Abundance, Money and Rich experiences. Women for years have been conditioned to dislike our bodies, which brings low vibrational experiences and frustrations with how we look. Our Confidence becomes eroded and we begin to second guess ourselves. I share why Body Confidence will always bring in abundant experiences in this episode.

Body Love Stacking Health Goals Decide you are Worthy, Decide you are enough

In this episode we speak about what it means to have a healthy relationship with your body but also honour it with healthy living without guilt and shame. We also discuss hormone challenges going on with women and how we can create a positive change through plant based nutrition, Seed cycling and the time frame it takes to see results from natural nutritional support. Brittani kindly shares what hormones are present at which times throughout our monthly cycle and why it's important to honour the ebb and flow of our female reproduction system. I hope you enjoy the chats we had during this episode and that it can help you take a more balanced approach to your health, help you love your body more and encourage balance and self compassion. You can reach Brittani here https://brittanielise.com.au/ or follow her instagram handle www.instagram.com/brittanielise_ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Chatting all things Body Positivity, Eating Disorders and bringing Worthiness back into your life. Vanessa and I chatted all things health and well being but more importantly the importance of 'Journey to Worthy', which is also her mission of supporting and allowing women to find a space and community with FULL acceptance no matter your past or present. www.journey-to-worthy.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

There is a formula to creating a healthy relationship with yourself, your body image, food and exercise and it begins with taking responsibility for where you are at NOW. In this episode I explain how the formula of Acknowledging + Forgiveness + Having fun = Freedom. A quick look into my 4 week revolutionary Diet Mindset Course. You’ve probably dieted before, maybe you felt deprived or like your exercise regime was punishing you and you felt shame for not showing up because you simply didn’t want to do it. There is no ONE way of eating and move for ALL humans, however giving ALL humans permission to find things that make them FEEL good. Life isn’t a walk in the park for any of us, but what if we felt EXCITED about our health again? Would it be worth putting some effort into our relationship with food, exercise and body image for a life of freedom and abundance? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you ready to get your mind blown

It’s March 23 2020 and Corona Virus has been shifting our lives day by day. We speak very DEEPLY about the Corona Virus and what is coming up in the New World and New Way. Keezia has done it all, business owner, party girl and all round intuitive soul and beauty, she shows up with complete vulnerability and in 2020 she is here to help women globally expand and show up in a way the world will see them shine. She is a brand amplifier but she does it with complete trust and expansion too. In this episode we talk about how the Corona Virus pandemic is opening us all up to expand, drop our ego and fall deeper into trust and love allowing the New Earth to come through. There’s plenty of beautiful pivots in this conversation but for those wanting to go deeper personally throughout this pandemic I encourage you to listen with an open heart and enjoy this episode of the Fun Mum Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ange is the founder of the Gratitude Gang and the Health hub, she’s a health coach, influencer, mother, conscious uncoupler and of course a beautiful friend and person. Ange has personally coached me through personal blocks in my life and speaks directly to those wanting to upgrade their health and in 2020 she is deeply passionate about helping women create financial certainty by teaching them how to create income online using social media. She’s a blessing to this world and is wildly entertaining, this is. Beautiful episode and I’m so excited for you all to listen to this woman speak. Enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Yes we are experiencing fear and uncertainty, but we need to release judgements and fear around the future or past, we can only live today in the present.

It take a special kind of woman to help empower women with their health and wellness, sexy times, self worth, self love and self esteem, but Bek certainly knows how to bring it all to life. **trigger warning, references to physical assault and suicide**. Bek’s story is powerful, in this episode, she shares so openly her story, triumphs and powerful tools to help other release the shame and guilt that are holding them back. Bek grew up going to a private all girls school in Perth, where she was bullied, she decided that between that experience and one of physical abuse in a romantic relationship that she would focus on becoming physically strong to take on the world. This experience lead her into fitness competitions and a cycle of dieting. After realising that the perfect body wouldn’t truly boost her confidence and self esteem she realised that what she was seeking was love for herself: Bek went to work on herself, healing her own wounds and inspiring others to do so too. Bek shares so generously in this episode ways you can improve your relationship to exercise and food TODAY as well as the modalities she teaches others to experience so they can awaken their soul through connecting with the human experience. This episode is jam packed FULL of golden nuggets of wisdom and inspiration and worth the listen. It’ll empower any woman who is ready to THRIVE. Thank you Bek! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Eva Kaszycki is as entrepreneurial as they come. We sat down and had a chat about conscious parenting and building a strong and stable business. Eva empowers women everyday in business and believes that mothers shouldn’t ever be ashamed of being who they are, all mothers are different. Eva had a strong awakening at 27 and realised that you can be young and rich but learning how time flow with the universe and wealth comes from a place of abundance and love. We covered how to be a money magnet, and how empowering it is when you realise you are born with a gift and that monetising it is just a matter of upskilling and trust. Eva has a big mission to impact over 1 million people in their businesses and believes that investing in yourself is worth every cent and to focus on the return on investment everytime. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Amanda Arthur Krill is an author, speaker and boldness coach. Her book, Mom Vs Debt: How I Paid Off $64k in Credit Card Debt in Under 3 Years (without becoming a stripper), is an Amazon Best-Seller and has been featured on NPR, ABC, NBC, FOX and CBS. Also if anyone is up for a trip overseas she’s got a really unique offer in the first 5mins ❤️❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I am healthy, I am healthy, I AM healthy! I put together an amazing health and well-being mini affirmations podcast for you. It’s about loving your health and well being and turning up with POSITIVE and NON NEGOTIABLE affirmations for your health and wellbeing

Jessica Palmer is a Coaching & Facilitation Strategist, NLP Practitioner, Time Line Therapist®️, Podcaster, Powerhouse Facilitator & Meditation Guide. Her mission is to “CREATE COLLECTIVE CHANGE THROUGH CONVERSATION AND REMARKABLE EXPERIENCES.” She does this by mentoring new & aspiring coaches, healers & creatives who are ready to amplify their impact & start getting the results they desire for themselves & their clients. She believes conversation is the vessel for change & has been obsessed with language since the age of 6. She studied a BA in Languages & Linguistics & her learnings around communication are one of the foundations of her unique coaching style called “The JPO Method” which is taught to students in her GAME CHANGER Program. Jessica is also a global influencer for Mamas which manifested from her sharing her recovery journey in a Mummy Blog called “The Gold Coast Mama” & via social media. She is the host of “Practically Spiritual - The Podcast,” a Top 100 podcast that explores all things personal development & spirituality. Healers & Creatives love working with Jessica as she know how to nourish their unique gifts & convert them into transformational experiences & resources that create massive change. The work Jessica does comes from her unwavering passion to change how we deal with mental health & empowering leaders with the tools to best support their people. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

At 24 Kat was suffering from debilitating chronic pain. After deciding that she wanted to live and ‘be free’ she was introduced by a professor and neurologist to re-train her brain. He likened her ‘being free’ outcome to an athletes gold medal and challenged her to use her thoughts as a way to create change and behaviours and in turn improving her life. And so she did. Kat is now a meditation facilitator, a giver of the fucks that matter and an amazing concious leader, empowering people all over the globe to heal their pain and step out of the darkness. This podcast was full of gold nuggets and suggestions on ways to release your pain, have more and follow the bread crumbs by asking ‘What’s my next best step’. Kat has workshops and an app coming out in 2020. Be sure to follow her on Instagram as that’s where her magic is shining bright. Thanks Kat for your AMAZING bravery and for lighting the way for many others to live from love and have more fun. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

An exciting conversation around Mums in business. Tamara is a wealth of knowledge and knows the value of self care and the importance of scaling a business to keep work/life flowing. She’s a mum first and is passionate about helping women create the same flow and strong boundaries in mum and business life. She even shared some VERY helpful business hacks and has kindly offered a very a FREE business planner for any woman who wants to create a successful future 12 months. We also had a lot of fun of course

2020 is the world and time for opportunity and abundance. I chatted with Rhiannon about the beauty of this abundant time. The mum and work life balance has never had so much possibility in creating mum life flexibility and a wage. If you’ve ever wondered about virtual assistants, what they can do for you or becoming one this IS THE PODCAST for you! The PA Hub provides admin and personal assistance to free up your time so you can focus on the core of your business, or spend quality time with your loved ones. www.thepahub.com.au The PA Hub - Admin & Personal Assistance Facebook @thepahub1 instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I’ll be sharing my thoughts on upgrading small pieces in your life to create MASSIVE changes. My background in how my husbands cancer changed the course of our life and Also what the Gratitude Gang is about and how it all works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I spoke with the amazing Chrissy Roil today. About how fun times with the kids is always when the giggles come out. How to get yourself more organised and have fun! Why being ‘organised’ is actually so Sexy and Fun! And of course what we love about the Gratitude Gang and why it’s been the best decision for both us to join. Thanks you Chrissy. This one is good --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Relax yourself, let go of all the chaos that you are letting your emotions wind up in. YOU have permission to be frustrated, angry, upset or overwhelmed but you have the power to change that also. Bless --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nina Concepcion is an international business coach, speaker and author of the upcoming book The Naked You: A Guide to Living Authentically in Life and Business. She is passionate about empowering, inspiring and teaching conscious female entrepreneurs the value and impact of conscious sales. We spoke today about how you can’t fake it in sales and why conscious income earning is the way to impact your future and live from purpose and energy. She’s brought an offer worth $497 to us. If you are in sales and want to feel less icky about it, get in contact with ‘Nina Concepcion’ and dive into your future financial abundance today. https://facebook.com/ninakarenconcepcion --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Is your financial situation different after kids to before kids? Did you have a pretty good lifestyle and income prior to having kids. Your money story is defining your parenting experience. You’ve probably thought that the kids come first and you are prioritised right at the bottom of the list, my aim is to help build confidence with my top 10 tips to becoming more financially abundant as a mum. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We dive into why pleasure and joy are being repelled in our lives. The body stores emotions and why it’s so important for us to learn about our bodies and how they directly relate to our experiences in life. Joy and pleasure are not just about intimacy but of course welcoming in the things we desire and believing we can receive them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I delve into my beliefs around food and exercise and why the one size fits all approach works for some but not others. After a lifetime of dieting I truly believe weight loss can be achieved without dieting. I discuss my most powerful weight loss tool (no it’s not what you think) and why YOU have the power to be at your most THRIVING and ENERGISED state yet. It’s not easy and flow to just stop everything and ‘intuitively eat’ but it’s possible to become more aware of your triggers, patterns and revolving stories that hold you back from a live (and body) that is THRIVING. Fall in love with yourself and let your body be a reflection of yhat --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ladies.... let’s stop judging ourselves and others around birth. All bodies and beliefs are different, which is why birth isn’t something we can push on others. Sure, let’s share our stories (with permission) but mainly let’s stop the judgement on ourselves about trying to control and perfect birth. It’s messy, it’s primal and it can be the most empowering experience of our lives if we just let ourselves discover what works for us (and only us) in the decisions in the ‘hows’. No two birth stories are the same and all should be celebrated. You are a super hero, no matter what outcome. I also share why I believe continuity of care is the REAL game changer in birth, NOT pushing ONE TYPE of outcome but having a community that believe in the same things you do. Power to all the women who have carried any new life. ❤️❤️❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I was left feeling exhausted, depleted and depressed after my first baby. He was even an easy baby too. But we ALL have a change in our lives when motherhood steps in and having kids can either make or break your life and relationship. I felt lost, isolated and like I was the only mother who was mourning their old life at time, but once I realised that motherhood is a mindset and our identity is our choice I was able to master my health, wealth and relationship as a new mum. It wasn’t until my second baby that I realised how much I was suffering when I had my first baby, but through a really thorough inventory of myself I was able to embrace a new identity and finally enjoy motherhood and becoming a woman who would live life from a place of joy and abundance with feminine power leading the way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

For such a long time I was repelling money, I had a terrible relationship with income and what I believed I should receive in this life. I believed money could only be in my life if it was ‘hard’ ‘stressful’ and ‘lack’, I had no grasp of abundance. It wasn’t until I was ripped out of my career that I realised that it was another relationship I needed to work on. I needed a better relationship with money, and I wasn’t going to get that with the attitude I had. I was focused on lack, I felt powerless after becoming a mum, I lacked financial independence, I lacked self belief and I was in a pity party. I realised my net worth was directly related to my self worth and I needed to go to work on that relationship if I was ever going to create a financial abundance. I am now dancing with money, stress free (except when I uplevel) and welcoming I come into my life with ease, grace and flow.... BUT... as usual this is no free ticket. We’ve got to do the work, so I’m sharing some tips that helped me.

I discuss my experience with my body and how my negative headspace held me back for many years. My belief that being ‘skinnier’ would make me happier and how it was a total load of bullshit. Being happy comes from within and living from LOVE is only possible when you are ready to release old ways of thinking. I encourage anyone who dislikes themselves because of the way their look to Accept their bodies for where they are right now and reach out for help. Starving yourself and mainly your soul is a recipe for a wasted life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we dive into what it means to bring courage into your life. Covering Casey’s experiences in life of Dv and sexual assault, she shares a refreshing view on how to bring courage into your life and discover the joy that life can bring when you dig deep. In a dark moment of her life Casey met the joy of her life with her now wife and through allowing joy into her life even won a FREE elopement experience. Casey shares her mission to help others move into a life of abundance through meeting their blocks and how when your body gives you feedback and becomes ill you must listen to it. Her mission for 2020 is one not to be missed and the next decade too. Enjoy this podcast, I certainly loved discussing all things Courage and fun with Casey and I know you will to --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I was a broken teenager with an eating disorder, over the next 10 years I mastered the art of loving myself. Then of course my fear based mindset raised its head again, through money this time and my money stories showed up, it was another shift in my self love journey. Then of course through the challenges of motherhood and marriage another self love shift came up, this time in mothering. I was becoming cranky, frustrated and depressed, I decided enough was enough and changed the way I was living and more importantly parenting, so here it is, as a result of those dark days. THE FUN MUM CLUB, a community of mums ready to have fun, dance and parent from love ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app