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S9 E8 New Season, No Name – 2026 Starting Today! Hey, good people! Happy December! 2026 Can't really start today, can it? Well JZ shares a few ideas on how it can and why it may be useful for you to think of it now. The holiday is all about the magic of the season, wonder, and awe. It can also be heavy and riddled with avoidant behavior and isolation. Holidays can bring peace and harsh grunts. However, JZ shares a few characteristics of how thriving adults can make space for what's to come. Pull up a chair, let's sit down, and let's think about what's new and what these thriving characteristics have to do with 2026. Glad you are here, take a listen and share with a friend, today! BOOM! #heartsup Get. Your. Dose. …of The Midweek Muscle Podcast! Listen Now! #heartsup * Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! * What did you think of this week? Let US know: * The Midweek Muscle: jz@themidweekmuscle.com - or - Facebook and Instagram: @themidweekmuscle
We're all trying to stay strong and focused on work as the Thanksgiving Holiday approaches... and many may be checking out as soon as today! UDOT is expecting some delays starting as soon as this afternoon due to Thanksgiving travel! John Gleason with UDOT joins the show to share travel expectations.
What separates dabblers from dominators? In this episode, Jay breaks down why choosing to be a professional of your own life beats talent every time. From Kobe's 4 a.m. workouts to Michael Phelps' “no days off” streak, you'll see how faith, consistency, and simple repeatable skills unlock results in your health, money, and purpose. Watch if you're ready to level up your standards and your outcomes.Why Being a Professional Is Better (and How to Become One—Starting Today)In this episode of Account For Your Life, Jay shares how ordinary people create extraordinary outcomes by deciding to become professionals—first in mindset, then in habits. You'll learn the core “pro skills” anyone can build: consistency, thinking on purpose, speaking life, moving your body intelligently, spiritual awareness, and practicing expectation (faith). Real stories from Kobe, MJ, Tiger, and Michael Phelps show what happens when you stop dabbling and start doing the right things—over and over.What you'll learnThe #1 professional skill that outperforms talent: consistencyHow faith and expectation fuel professional resultsA simple inventory exercise to discover monetizable strengthsWhy “learning from others” is a power move (not plagiarism)The 6–7 life arenas to professionalize now (mind, body, words, spirit, movement, expectation)Quick takeawaysProfessionals don't wait to feel like it—they do it anywayRepetition makes right actions impossible to get wrongBecoming a pro in your life makes money a byproduct, not the goalHire knowledge, borrow experience, compress timeTimestamps00:00 Intro: Why “pro” beats talent02:24 Consistency over feelings08:55 Faith as a professional advantage13:12 The life-inventory assignment19:30 Learn, model, and master26:40 The 6–7 professional life skills31:50 Final challenge & next stepsListen/SubscribeiTunes: https://podcasts.apple.com/us/podcast/account-for-your-life/id1505029992Spotify: https://open.spotify.com/show/5iYSUx3ulmPMxs259MSyQL?si=XGwkoZOIRZmujSgApmji2wYouTube: https://www.youtube.com/@thehealthyaccountantBooks and ResourcesNext Level Faith Book - https://a.co/d/9h2mU7RBeyond Tax Strategy https://a.co/d/2zdDBmDLiving Life on the Next Level Book - https://a.co/d/ePjCOUz
Do you feel like life isn't giving you what you truly deserve?We're told never to settle, to go after the best, and to believe we're worthy of exactly what we desire.But if that's the case… why does it so often feel like we're getting less than we deserve?Is something missing? Or do we just need to be more patient?What if the real reason you're not getting what you deserve has nothing to do with manifesting, affirmations, or even luck?In this week's Spiritual Perspective, I'm breaking down the unseen forces that determine what actually shows up in your life—and why, despite your best efforts, you might still feel stuck.Because there's one key factor most people overlook.And once you see it, everything changes.Send us a text message. We'd love to hear from you!
If you're brand new to real estate and wondering how to find good deals, avoid the dumb mistakes, and maybe even use seller financing to get started faster—this episode is for you. I'm breaking down exactly how I'd find real estate deals if I were starting today, the biggest piece of advice I'd give to new investors, and the mistakes I made when I first got into the game—so you don't have to learn them the hard way. Before we dive in, if you're serious about building wealth through real estate and want to see how our team can help you scale faster, book a success call with us right here: https://legacywealthholdings.com/success-call/ This time, I flip roles with our Social Media Director, Jed DeMuesy. Instead of me asking the questions, he's throwing the beginner stuff at me—the same things most new investors want to know: how do you decide what to buy, how many units should you take on in your first deal, when does seller financing actually work, and what's the best way to get your portfolio growing without wasting years. I share what I wish I knew when I was starting out, the lessons I learned the hard way, and the exact path I'd take if I had to start all over again. 00:00 – How I'd find real estate deals if I were starting today 00:37 – What I wish I knew before my first deal 01:18 – Defining your buy box (and why it matters) 03:00 – How many units should your first deal be? 05:22 – Competing with bigger investors as a beginner 07:42 – The $10M portfolio milestone that changes everything 08:58 – The mistakes I made starting out (so you don't have to) 11:38 – Underwriting small deals vs. big deals 14:09 – Signs a seller might offer financing 16:22 – How seller financing lowers your cost of capital 18:52 – My key takeaways for new investors If you're ready to stop playing small and start building a portfolio that creates real wealth and freedom, grab a time with my team here: https://legacywealthholdings.com/success-call/ #realestateinvesting #multifamilyinvesting #sellerfinancing #realestatedeals #beginnerinvestor #legacywealth #timbratz Don't forget to subscribe so you never miss an episode!
In today's Daily Fix:Xbox did it again, and by "did it" we mean a Game Pass price hike. And by "again," we mean this is the second time in just over a year that they raised subscription prices. So far, only the Ultimate tier is getting a price increase, from $19.99 to $29.99 — an jump of 50%. In the U.K., the increase is about 53%. The lower tiers aren't changing in price, but are getting re-branded as Essential (replacing Core), and Premium (replacing Standard). There's also some extra perks coming to subscribers, but already the response from gamers has not been great. And in The Witcher news, creator Andrej Sapkowski regrets a single line that he wrote in the early days of the books, that now has become a big deal in the video games.
Today's Sports Daily covers Circa Million public picks hitting 25% ATS this season, MLB Playoffs starting today has me excited, stats on why the US team struggles at the Ryder Cup, & my issue with the NFL's overtime rule.Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us a textBurnout isn't proof you're failing—it's a sign your soul wants a gentler way. In today's episode we reframe burnout, practice surrender, and rebuild hope with tiny, joyful steps. Ready for your best-life?
Send us a textEating well should be a major focus in the home; but it's often hard to know where to start. John and Sofia share how Sally Fallon's Nourishing Traditions changed how they eat, and how it can do the same for you, one simple step at a time.https://life-craft.org/
Join my Beautiful Community Membership here: https://www.solin.stream/pernilla
Check out the free Bible reading plans and worship playlist below! Ready for a faith refresh or simply looking to grow in God even MORE? In this fall “living purposefully reset,” we talk practical, cozy, doable rhythms to ignite your heart for God—think prayer walks in the crisp air, deeper time in the Word, worship on repeat, and intentional community. We have one life to live and a life dedicated to God is what matters MOST. I'm sharing exactly how I'm prioritizing spiritual growth this season, and I'm inviting you to join me with a FREE bundle: a 31-Day Purpose Bible Reading Plan, a 20-Day Esther Plan, an Esther Bible Study, and my worship playlist. Let's grow in our relationships with God and live for Jesus—purposefully. What You'll Learn How to build a simple fall rhythm for time with God (that actually sticks) Practical ideas for prayer, worship, and Bible study when life is full Creative ways to weave in community—outdoor Bible studies, pumpkin-spice hangouts after church, and more Mindset shifts to move from lack to love-led growth in God this season Resources (Mentioned in Episode) FREE Fall Faith Bundle (Bible reading plans, Bible study, & worship playlist!): https://tinyurl.com/ya65thkm Favorite Bibles & Study Tools (with discount codes) Code MEGANHOLMES10 for 10% off Daily Grace Co: https://thedailygraceco.com?dt_id=293954 Code SHELIVESPURPOSEFULLY for 15% off Hosanna Revival: https://hosannarevival.com/shelivespurposefully Dwell app: dwellapp.io/shelives Keywords: fall faith reset, Christian women, Bible reading plan, Esther Bible study, worship playlist, prayer walks, fall routine, spiritual growth, living purposefully, Christian podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever wonder why you lose control with food even when you know what to eat?
Sometimes we delay taking better care of ourselves because we think we need a big, perfect plan. That keeps us stuck. Waiting for the right time or the right routine means nothing changes. You do not need to rebuild everything overnight. You need one choice today that actually moves you forward. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.
The Uplift app is here! Try it free for 30 days The women who flourish in the second half of life? They're not gripping tightly to old routines or outdated roles. They're the ones who hear God's whisper and have the courage to pivot—with purpose, with grace, and with bold faith. Midlife isn't a breakdown; it's a divine breakthrough. That stirring in your spirit? It's not a crisis—it's a calling. It's the Holy Spirit nudging you toward deeper purpose, richer joy, and a life that reflects who you're becoming in Christ. This episode is your invitation to realign, to rise, and to walk boldly into the next season He's preparing for you. Today, we're talking about building a life that actually lasts. Not one built on hustle or striving, but on wholeness. Not juggling a million things, but living with joy and intention. Because this next chapter? It's not about chasing titles or collecting trophies. It's about showing up—fully, faithfully—for what truly matters. Timestamps: (05:30) - Your Legacy Isn't Someday: It's Being Built Right Now (06:25) - Your Calling Grows & Evolves as You Grow (07:49) - The Healthiest Leaders Prioritize Their Peace (09:03) - 5 Simple, Actionable Steps to Start Building Your Legacy This Week WATCH ALLI ON YOUTUBE Links to great things we discussed: Alli's Product Recommendation - Bug Bite Thing I hope you loved this episode!
8-26 Dirty Work Hour 4: The boys break down the Giants/Cubs series at Oracle starting today & also put the show to bed with some Notes to SelfSee omnystudio.com/listener for privacy information.
8-26 Dirty Work Hour 4: The boys break down the Giants/Cubs series at Oracle starting today & also put the show to bed with some Notes to SelfSee omnystudio.com/listener for privacy information.
Some thoughts feel heavier than others. This is one of them: What if my best years are already behind me? It can show up quietly. Maybe after a long day. Maybe when you see someone else hitting a goal you once had. Maybe when you feel behind, stuck, or unsure how to move forward. That voice can get loud if you let it. And if you're already feeling tired or overwhelmed, it can be easy to start believing it. What if that thought isn't even true? BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.
Welcome back to another episode of the Pelvic Power Podcast!Living with pelvic pain doesn't have to mean huge changes or complicated routines. In this short and sweet episode of The Pelvic Power Podcast, I'm sharing three simple practices you can weave into your mornings to support your pelvic floor and feel better in your body. These small habits may seem minor, but they can make a big difference in how you show up for yourself and your day.Today we're talking about:Why the smallest habits often create the biggest impact for pelvic healthHow to start your morning in a way that supports your pelvis (instead of stressing it)The link between nervous system regulation, self-worth, and pelvic healingA fun reframe: how to “romanticize” your pelvic pain journey?Simple mindset shifts that help you stay consistent without guilt or shame...and so much more!Enjoy! Feel free to tag me in your stories of how you're implementing this into your life
Hello Everyone! This three part series starts RIGHT here. I will be sharing an un-hinged view of the changes I am hoping we can make together regarding women's stories. Three podcasts in three days breaking it DOWN. So we can bulid up something living.Those who are called to become the Shereo of your own story and who want to experience my new work - join us for Exotic Creatures - no woman ever regretted spending a few days listening to the new story that wants to emerge AND making a painting that goes along with the narrative that is ready to emergePhotos taken yesterday at Wild Water Creek by Michelle, the beauty on the far right.Norma Jeanne, Shiloh, Vicchi, Naia and Michelle. We shared a lovely day together in ceremony, story and creativity. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe
Send us a textIt's time to align your energy with real, feel-good business growth. In this episode, I'm sharing the practical tweaks and mindset shifts that can spark more sales and a bigger income—without forcing or burning out. Let's jump in.Your content deserves a bigger stage—this is how you get it. Join The Growth Zone: https://brittney-ceo.mykajabi.com/offers/kFcGLn9D/checkoutJoin my NEW subscription on Instagram: https://www.instagram.com/brittneyceo/Join The Luxury Of It All: https://www.brittneyjonesceo.com/luxuryofitallGet My 7 Figure Guide: https://brittney-ceo.mykajabi.com/offers/fbKnBwSM/checkoutGet my FREE weekly biz babe moves straight to your inboxhttps://view.flodesk.com/pages/624b64b2a15594c239cada7bJoin my Facebook Grouphttps://www.facebook.com/groups/131279237732613Follow me on Ig @brittneyceo for my daily life, hot biz tips, and morehttps://www.instagram.com/brittneyceo/
Evangelism On Fire Family! You asked for it—and I'm here to deliver! By popular demand, I'm replaying the top three Evangelism On Fire podcast episodes of all time!Starting TODAY, I'm bringing you the #1 most listened-to episode in our podcast's history: Episode 162 – “Jesus' Mission is Our Mission.”Next week, get ready for the #2 fan favorite: Episode 125 – “Sharing Your Faith in Jesus with Others (Part 1).”Then in three weeks, I'll share our #3 all-time favorite episode: “Built to Share the B
If you're busy...If you're feeling overwhelmed... If you don't know where to start... Start here:1 - Learn to make whole foods and put them together into meals, not recipes2 - Eat the same several meals on repeat3 - Eat bigger meals and fewer snacks4 - Unfollow the trends5 - Do The ABC's of workouts (A big lift - Bodybuilding - Conditioning)Simplify your healthy grocery list, and make amazing meals: Download our free grocery and meal prep guide - https://www.digitalbarbell.com/groceryguideDownload our free 5-week workout program: https://www.digitalbarbell.com/armsandabsWork with us! - https://www.digitalbarbell.com/options
Ever feel like you're doing all the things in your jewelry business, but by Friday you're wondering, “What did I even get done this week?” In this short and sweet Momentum Monday episode, I'm walking you through the exact 3-step CEO ritual I use (and teach inside the Jewelry Business Academy) to help you cut through the overwhelm and start leading your business like a true CEO. It takes just 15 minutes a week, and it's going to help you stop reacting and start building focused, profitable momentum. If you've been feeling scattered, burnt out, or unsure what to prioritize, this episode is your game-changer. What You Will Learn in this Episode: How to track the right numbers without overcomplicating things The weekly ritual that will help you feel clear, focused, and productive Why setting one clear priority each week changes everything How to shift from reactive to intentional business leadership Topics Discussed: The 15-minute weekly CEO check-in Tracking key business metrics simply Evaluating what's working (and what's not) Prioritizing your energy and tasks Building consistency and momentum in business Creating sustainable success habits __________________________ Feeling stuck in the corporate grind? Learn how to break free, reclaim your energy, and build a profitable jewelry business in just 1 hour a day. Join the Escape Corporate Burnout Masterclass now: https://jewelrybusinessacademy.ca/corporate-burnout/ Ready to transform your jewelry business? Discover why the 2025 Jewelry Biz Retreat is a game-changer in our free webinar. Learn how this retreat can help you overcome challenges, build confidence, and so much more! Join me here: https://jewelrybusinessacademy.ca/retreat/ Ready to change your life? Download your FREE training: Click here to watch your FREE training video from Robyn and learn the 6 steps that'll change your biz & life, fast. __________________________ Ready for Growth? Then This Invitation is for You: If you're looking for my support on how to scale your jewelry business, join the Jewelry Business Academy. This is the most expansive and supportive container for jewelry business owners who want to scale to 6+ figures without burning out. You'll get my eyes on your business every single week, as well as lots of 1:1 support, and will join a community of jewelry business owners all scaling their businesses together. I've helped jewelry business owners from around the world, from those just starting out to those making multiple six-figures, build solid foundations, find clarity, implement systems and proven growth strategies, and hit big goals. I want to help you do the same. Learn more here: jewelrybusinessacademy.ca __________________________ Connect with Us: Follow Robyn on Instagram: @RobynClarkCoaching Join the Jewelry Business Academy: Jewelry Business Academy __________________________ Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your support helps us reach more jewelry business owners like you!
FULL SHOW #94: OUR KATY PERRY FAIRY HITS THE STREETS, STARTING TODAY!See omnystudio.com/listener for privacy information.
Raterman stops by to talk their Sweet Deal starting todaySee omnystudio.com/listener for privacy information.
Stugotz has to start today with an apology. Israel Gutierrez joins in studio to talk about the Knicks' coaching search that is shaping up to be a disaster, with teams rejecting their request to interview head coaches. Then Stugotz runs through June headlines in his new game called "June". Learn more about your ad choices. Visit megaphone.fm/adchoices
Feeling stuck in the past? We've all been there—haunted by mistakes or weighed down by failures we can't seem to shake off. But guess what? You can rewrite the ending!
This is it, you guys.... This is the RAVEN episode! I was thrilled to find myself spending time with Raven to discuss the new season of "Touch Ups with Raven" premiering on WOW Presents Plus June 10. We delved into Raven's journey in the world of drag and makeup artistry. Raven's career began much earlier than her time on Drag Race, with a passion for makeup that sparked at a young age. Growing up in Victorville, California, captivated by the transformative power of makeup, experimenting with cosmetics... a star was born. This early fascination paved the way for a remarkable career that now includes working side by side with royalty- RuPaul. During our conversation, Raven shared the emotional experience of receiving the call to become RuPaul's personal makeup artist and we also learn the elements involved in the signature "Raven Beat". We also discussed the importance of energy matching in the makeup chair, highlighting how Raven and RuPaul create a comfortable and collaborative atmosphere. This synergy allows them to enjoy the process while achieving stunning results, demonstrating the significance of a positive working relationship in the beauty industry. As Raven prepares for the new season of "Touch Ups with Raven," we talked about the importance of continuous learning and experimentation in makeup artistry. Raven reminds us that aspiring artists need to embrace trial and error, as this is the key to finding one's unique style. With so much excitement surrounding Raven's work and the upcoming season, listeners are in for a treat. Join us as we celebrate the artistry of makeup and the vibrant world of drag. Be sure to catch the new season of "Touch Ups with Raven" on WOW Presents Plus! But wait! There's more... https://linktr.ee/lookbehindthelookWatch Touch Ups With Raven Season 2 Starting TODAY, June 10 on World of Wonder Plus Get full access to Look Behind The Look at lookbehindthelook.substack.com/subscribe
Are you a handmade product-based business owner ready to step into your next level of impact and income? In this final bonus episode of the digital product series, you'll discover how to launch a digital membership, course, or coaching program—even if you're starting from scratch.From hormone-healing masterclasses to joint venture webinars and thriving monthly memberships, this episode highlights how handmade small business owners have use the knowledge from running their handmade, physical, product based business into scalable, digital offerings using James Wedmore's Business by Design (BBD). You'll also hear about the Authority Bootcamp—an exclusive bonus offer designed to fast-track your success with a FREE re-brand PLUS content and audience growth strategies to help you grow your digital revenue stream so you can be sucessful even IF you are starting from scratch.In this episode, you'll learn:- Why digital offers are ideal for handmade business owners looking to scale and make more money and make a bigger impact on others- Real examples: from polymer clay earrings to skincare and sleep support- How to position yourself as an authority in a new business mode;- The role of strategic branding and thought-provoking content to gain traction- Using joint venture webinars and podcast features for fast audience growth- Overview of the tools and frameworks that support successful digital launchesReady to create your own digital product revenue stream? Enroll in James Wedomore's Business By Design and get my Authority Bootcamp for FREE (which indleus a free re-brand for your busienss) when you enroll HERE so you, too, can get started with your OWN additional revenue stream of digital memberships, courses, or programs.LINKS MENTIONED IN TODAY'S EPISODELearn more about Business By Design and enroll today to get my exclusive Authority Bootcamp bonuses HERELEARN MORE FROM MONICA LITTLEWebsite: www.monicalittlecoaching.comInstagram: @monicalittlecoachingJoin the Product Biz Academy waitlist to be first notified when doors open
Former Sonics announcer Kevin Calabro joins Dick Fain to dive deep into these NBA Finals starting tonight including the chances of the Pacers taking down Oklahoma City, plus NBA expansion news from Adam Silver today and the updated timeline for Seattle.
Lots of people dream of starting a ski or snowboard or some type of company in the outdoor industry. But how do you go about actually doing that, and really getting a company off the ground? At Blister Summit 2025, I talked with four individuals who had the dream — and the audacity — to start their own companies: Klem Branner, Venture Snowboards; Will Ritter, Spark R&D; Jamie Grant, CARV; and Cobey Nash, AlpenFlow Design. Today you'll hear them talk about the highs, the lows, and the breakthroughs that come with starting a company — and the arguably even more challenging work of keeping a company going.RELATED LINKS:Get Covered: BLISTER+TOPICS & TIMES:New Blister Cinematic Ep w/ Cody (1:00)New BLISTER+ Members (2:01)Founder Introductions (3:42)How Long from Idea to Launch? (5:46)How Did You Move from Idea to Launch? (14:41)Starting 25 Years Ago vs Starting Today (23:45)Funding: To Take or Not to Take? (34:01)Audience Questions:How did you know people would want your products? (45:33)Tell us about your first order? (47:03)Concerns about the future? (48:29)How did you know this was a product worth building? (50:02)What was your darkest moment? (52:11)How can we best support small brands? (57:04)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTED Bikes & Big IdeasGEAR:30 Hosted on Acast. See acast.com/privacy for more information.
"Markets go up, markets go down, but despite the crashes, despite the recessions, the stock market has averaged around 10% a year over the long term." In this episode, Jaspreet breaks down the real math behind building a million-dollar portfolio and how you can start today, no matter where you're starting from: Why hitting $1 million depends on 3 things: time, return, and money How to use the stock market's historical 10% return to your advantage Why most people waste time chasing “hot stocks” and end up gambling How to actually invest in the S&P 500 (even if you only have $100 a month) The simple ABB strategy: Always Be Buying, especially during crashes Why “poop” (panic, overselling, opportunity, profit) is your secret weapon How to speed up your path to $1M by increasing your returns the smart way The critical mindset shift you need to stop sitting on the sidelines and start investing If you're tired of feeling like investing is too complicated, this episode will show you exactly how to simplify your strategy and start building real wealth now. Want more financial news? Join Market Briefs, my free daily financial newsletter: https://www.briefs.co/market Below are my recommended tools! Please note: Yes, these are our sponsors & advertisers. However, these are companies that I trust and use (or have used). The compensation doesn't affect my recommendations or advice. That being said, you should always do your own research & never blindly listen to a random guy on YouTube (or a podcast). ---------- ➤ Invest In Stocks Passively 1) M1 Finance - Buy stocks & ETFs automatically: https://theminoritymindset.com/m1 ---------- ➤ Life Insurance 2) Policygenius - Get a free life insurance quote: https://theminoritymindset.com/policygenius ---------- ➤ Real Estate Investing Online 3) Fundrise - Invest in real estate with as little as $10! https://theminoritymindset.com/fundrise ----------
Daily Boost Podcast Show Notes 10 Rules to Make You Happier (Starting Today!) May 2, 2025 | Episode - 5085 Host: Scott Smith Episode Description In this upbeat Friday episode, Scott shares his crafted list of 10 rules that can make you happier for the rest of your life. No ChatGPT or Reddit here - just 20 years of Scott's wisdom and experience packed into actionable advice. Want more Daily Boost content? Scott's excited about his new newsletter that recaps episodes with extra insights and ideas. Get it at dailyboostnewsletter.com! Featured Story Scott humorously references Bobby McFerrin's controversial song about happiness and marriage before launching into his tried-and-true happiness principles. As someone who always tries to "walk his talk," Scott shares deeply personal insights, including one of the last pieces of advice from his late wife: "Do what makes your heart sing." His genuine approach and willingness to admit when he falls short make these happiness rules truly authentic. Key Takeaways True happiness comes from doing what makes your heart sing, even when that path is difficult or scary. Believe anything is possible, but balance this with thinking logically about what's achievable. Meeting people where they are in their lives emotionally and walking together creates meaningful connections that enhance happiness. Memorable Quotes "You always feel better when dancing down your path." "As soon as you believe that anything is possible, everything is possible." "Some of the best days I've had were unhappy, but they were sure joyful days." Scott's Three-Step Approach Be nice and be cool no matter what, while still being honest and sticking to your values. Do the right thing, and if you mess up, say sorry and try again. Keep things simple to gather wisdom, which is your lifetime goal. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook #DailyBoost #HappinessRules #MotivationToMove #PersonalDevelopment #JoyfulLiving #DoWhatMakesYourHeartSing #BeNiceBeCool #LifeWisdom #MindsetTips #ScottSmith #PositiveLiving #DailyMotivation #SelfImprovement Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, we are talking about all things type B moms. So many people think that I must have it all together. I do not! I forget a lot of things and today I am sharing all the Type B type things! Where are my type B mamas at? Today's Sponsor: MOMentum with Kim Perry: Join me for a week of free workouts STARTING TODAY!, prizes, a swag bag, live calls together and more fun with other moms! THIS IS COMPLETELY FREE! We start April 7th! Join now! Remember those who join and then join Fresh Start get FREE Swag! Prizes are from brands like Luli Bebe, Rookie Wellness, Movemama Apparel and More! Also those that join MOMentum get access to a special Fresh Start 2025 promo for 50% off Fresh Start Have anything you want to share? Email me at podcast@kimperry.com. Don't miss out on My Freebies for Moms! ✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here
Want to live longer and feel better? In this episode, Claire and Ang break down the 5 essential pillars of longevity—strength, nutrition, sleep, stress, and social connection—backed by science. Learn why muscle is medicine, how food impacts aging, why sleep is the ultimate superpower, and how mindset & relationships can extend your lifespan. Plus, we debunk common longevity myths and share easy, actionable tips you can start today.
NFL Insider for ESPN, Dan Graziano joined Murph & Markus this morning to discuss the 49ers offseason and their biggest priorities with free agency starting todaySee omnystudio.com/listener for privacy information.
NFL Insider for ESPN, Dan Graziano joined Murph & Markus this morning to discuss the 49ers offseason and their biggest priorities with free agency starting todaySee omnystudio.com/listener for privacy information.
Hoosiers ready for their closeup? Mike Woodson says he may be leaving too soon! Colts need to use free agency to lift roster, but is Chris Ballard willing to risk Irsay cash to win? DK Metcalf traded to Steelers, Josh Allen extended by Bills, Myles Garrett signs huge deal! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724. InstaGram - https://www.instagram.com/the317agent/ Here is the link for the world's greatest autobiographical book featuring only the mistakes the author has made: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X Learn more about your ad choices. Visit megaphone.fm/adchoices
KORTNEY LEANY, born near the picturesque Rocky Mountains of Colorado, grew up as a middle child in a loving family. Her journey of self-discovery began early, balancing parental expectations with her desire to forge her own path. Despite a small frame and an awkward growth spurt in high school, Kortney found her passion in weight-lifting in 2012. Competing in four fitness competitions, she marveled at the body's adaptability but also faced the harsh realities of strict diets, leading to health issues like anxiety and extreme fatigue. Driven by her experiences, Kortney delved into gut health, sharing her struggles on social media and connecting with many who faced similar challenges. Her quest for natural healing led her back to the basics: grounding, sunshine and whole foods. Now, as a mother of two, she is dedicated to educating others about the profound impact of gut health on overall well-being, embodying resilience and the power of natural healing. She has joined forces with Vital Earth Minerals, a supplement company with the same passion for natural and holistic wellness as her own, and together they are working on bringing simple solutions to living healthier lives. Kortney's info: Website: https://vitalearthminerals.com/ Instagram: https://www.instagram.com/kortneyshayn/ Facebook: https://www.facebook.com/vitalearthmineralsUSA LinkedIn: https://www.linkedin.com/company/vital-earth-minerals-l.l.c./ Email: marketing@vitalearthminerals.com Phone: (970) 241-6628 Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2014 - 2025 Dr. Laura Brayton
The Power of Starting today Ever thought about starting your own podcast?
Attention and focus may be at the top of every employer's list and every woman's dating requirements. We live in a society that highly values attention and praises anyone who can focus long enough to accomplish the seemingly impossible. Yet, many of us continue to struggle with both. Mindfulness is viewed as something that would be nice but very few are actually mastering the practice of being present and attentive in the here and now. With stress and overwhelm overtaking us at every turn in the day our minds are flooded and vulnerable to digital attacks and sabotage initiated by our own self. Amishi Jha is a professor of psychology at University of Miami and author of the new book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. She's joining Lisa to dispel the rumours that improving your attention and meditation skills means that you have to clear your mind. She's calling it out, and giving simple strategies and techniques you can start using before this episode ends. It's time to take back your attention, regain your focus and do it in 3 simple steps. [ORIGINAL AIR DATE: 1-12-22]. SHOW NOTES: Attention | Amishi reveals while attention can be a superpower it is vulnerable too [0:36] Prioritized Info |How attention systems helps to prioritize information into subsystems [5:08] Suppressing Memories | Amishi shares ways to stop thinking about troubled memories [10:46] Floodlight Focus | Information that is not limited but has a broad and receptive range [12:49] Emotional Overwhelm | Strategy to manage emotions and overwhelm from 3rd person [15:32] Hijacked Focus | When we create a simulated reality and are not in the present [20:29] Executive Control | Amishi on the power of your mind's attention being guided by goals [29:51] Overriding Attention | Mindfulness of your attention requires initiating executive control [32:20] Meditation | How mindfulness meditation is about staying present without the extra story [34:34] Becoming Aware | Amishi shares simple exercise to find your attention flashlight [43:05] Wandering Mind | Amishi on why you don't need to clear your mind, redirect instead [49:35] Well Wishing Practice | Deliberately speak to deep care and concern to yourself [52:55] CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we're diving deep into sales objections in 2025 and how your brain's default settings might be killing your sales. Discover why objections are not normal, how they're created, and most importantly, how to prevent them. Learn actionable steps to align with your champion client, address psychological resistance, and thrive in today's evolving market. Whether you're a seasoned coach or new to high-ticket selling, this episode is packed with insights to transform your approach. You're Welcome! ******************* Ready to elevate your sales game and scale with ease? The Sales Academy is for established coaches who are DONE hustling for clients and are ready to master high-integrity, human-to-human sales that create consistent, recurring revenue. If you're selling, serving, and showing up but not seeing the high-ticket results you know are possible, it's time for a proven system that feels aligned, sustainable, and uniquely yours. This is your invitation to step into a new level of clarity, connection, and conversions. Apply now to join the Sales Academy and start turning conversations into cash—without compromising your values.
Through a candid and revealing conversation, Michelle Grosser shares her deeply personal journey of navigating anxiety, touching on her experiences as a high achiever and the eldest of five children. She delves into the dissonance between outward success and inner turmoil, illustrating how high-functioning anxiety can often go unnoticed. Michelle provides practical, somatic techniques for calming the mind and body, emphasizing the importance of nervous system regulation. She explains how discharging energy through movement and addressing physiological signs can create a profound impact on mental well-being. This episode is a treasure trove of wisdom for anyone looking to understand and manage high-functioning anxiety, offering hope and guidance toward a balanced and fulfilling life. Gift Guides, Do Something Workshop, Last week's episode on rest, Monica on the Calm Mom Podcast Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Gift Guides Access exclusive supporter benefits Free DSL Training Sticky Habit Intensive Waitlist Full Show Notes This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/PROGRESS and get on your way to being your best self; and by LMNT, get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Progress; and by AirDoctor, use code MONICA for up to $300 off air purifiers; and by Lolavie, Get 15% off LolaVie with the code PROGRESS at https://www.lolavie.com/PROGRESS #lolaviepod Learn more about your ad choices. Visit megaphone.fm/adchoices
When it comes to the mental load it can be very easy to feel like our partners aren't dragging their weight, and so often this results in feelings of resentment towards them. So this week we've brought in the incredible Dr. Morgan Cutlip to give us her best advice on how we keep those feelings at bay. Dr. Morgan is a mental load and relationships expert who joins us to show us the best ways of approaching these feelings with our partners. She shares the root cause of the inequality that so many of us feel when it comes to the mental load, the domestic load, and being the default parent. She tells us what to do if our partner gets defensive whenever we mention the mental load, and the best things to say when that happens. By the end of this episode you'll have actionable steps to rebalance the load and to feel less resentful. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Shop Sambucol at Boots.com Sign up at gohenry.com/motherkind, and get £5 FREE pocket money to get them started, plus the first month is FREE! Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Fred shares his insights on finding your unique purpose or "dharma" and the importance of aligning your life with your natural talents and passions. We also explore the concept of black swan events—unexpected challenges that can disrupt our lives—and how to navigate them with grace and resilience. Learn practical tips for enhancing self-awareness and taking charge of your day, rather than letting the day take charge of you. About our guest: Dr. Fred Grosse is a distinguished author, speaker, mentor, and coach with over four decades of experience in business psychotherapy and corporate training. He specializes in strategic planning, team development, and organizational change, having founded the Gestalt Growth Center in Phoenix and co-established the Gestalt Institute of New Zealand. In 1977, he launched the Institute for Management, Organization and Motivation, an international consulting firm. As a sought-after keynote speaker, Dr. Grosse has inspired audiences at major events for organizations like RE/MAX, McGRATH Australia, and Keller Williams USA, using his direct approach to equip participants with the tools needed to transform their businesses, personal lives, and relationships. Follow Our Guest: Website: https://www.drfredgrosse.com/ YouTube: https://www.youtube.com/channel/UCXgtAL328czqEjTrNTEOVdw LinkedIn: https://www.linkedin.com/in/dr-fred-grosse-02524837/ Follow Us On: Instagram: https://www.instagram.com/thestevehodgson/ https://www.instagram.com/sharewithsteve/ Episode Highlights: 00:31 - Discovering Your Dharma and Talents 03:38 - Understanding Black Swan Events 05:22 - The Importance of Self-Awareness 06:48 - Creating a 10 out of 10 Day 08:18 - Building a Life of Purpose and Passion
This episode explores the transformative power of decision-making and how every choice shapes our path. Discover how deciding today to change, grow, and pursue a better life places the future firmly in your hands. Learn why embracing this power gives you the courage to step toward the life you've always envisioned—one decision at a time.
In this episode, we're tackling one of the biggest challenges freelancers face: the dreaded feast-or-famine cycle. Whether you're a seasoned freelancer or just starting out, the strategies we'll discuss can help you create a steady stream of work and avoid the panic that comes with dry spells. The Growing Urgency of Client Prospecting The freelance world is facing increased pressure. With a challenging economy causing many businesses to put projects on hold, freelancers who've enjoyed steady work over the past few years are now finding themselves in a tough spot. The solution? A strategic and consistent approach to prospecting that can keep your pipeline full, regardless of external conditions. Recognizing Marketing as a Core Role As a solo business owner, marketing isn't just something you do when you need work—it's a critical role that you must prioritize. Freelancers often come from environments where work is handed to them, but when you're running your own business, you're responsible for every function, including marketing and sales. If you're serious about building a sustainable business, you need to accept this responsibility and make marketing a consistent part of your routine. The 10% Rule: A Simple Strategy for Consistent Marketing To ensure marketing becomes a habit, I recommend the 10% Rule—dedicating 10% of your weekly work time to marketing activities. This approach is flexible, achievable, and essential for maintaining a healthy pipeline of opportunities. Whether you're booked solid or facing a slow period, this rule helps you stay proactive in your marketing efforts. Building Marketing into Your Routine Consistency is key. Just like brushing your teeth or going for a walk, marketing should become a habitual part of your weekly routine. When you make marketing a non-negotiable habit, you'll find that opportunities start to flow more regularly. This doesn't mean you have to cold prospect constantly—staying in touch with your network, engaging with past clients, and maintaining visibility on platforms like LinkedIn can all contribute to keeping your pipeline active. The Priority Pyramid: Focus on High-Probability Opportunities First When your pipeline is dry, it's important to focus your efforts on the highest-probability opportunities first. That's where the Priority Pyramid comes into play: Current Clients & Open Proposals: Start by following up with current clients and open opportunities. This is the highest-probability area where you can secure quick wins. Past & Dormant Clients: Reconnect with past clients or those who have gone dormant. They already know, like, and trust you, making it easier to reignite the relationship. Dead Leads: Reach out to prospects who showed interest in the past but didn't convert. Often, circumstances change, and they may now be ready to move forward. Cold Prospects: Finally, if you've exhausted the previous three categories, turn to cold prospecting. This can be time-consuming, but it's a necessary part of maintaining a full pipeline. The Importance of Reps and At-Bats Cold prospecting can feel daunting, especially when you face rejection or silence. But remember, like a slot machine in Vegas, the more you play (or in this case, prospect), the higher your chances of hitting a jackpot. The key is to keep going, even when it feels tough. The more reps you do, the better your chances of landing a big win. Unwavering Commitment: The Foundation of Success Freelancing comes with its challenges, and it's during these tough times that your resolve will be tested. It's crucial to have a strong sense of purpose—your “Big Why”—that keeps you motivated. Like the American colonists fighting for their freedom, your commitment to your business and your goals will carry you through the toughest challenges. Upcoming Workshop: Build a Powerful Prospecting Habit in 21 Days If you're ready to take your prospecting efforts to the next level, I'm excited to announce a new prospecting workshop starting next week. Over 21 days, you'll receive daily lessons and assignments designed to help you build effective prospecting habits that stick. This workshop is all about action, accountability, and results—perfect for freelancers who are ready to transform their business. This is the last time I'm running this workshop in 2025. To join us, send an email to [ed at b2blauncher dot com], and we'll get you all the details. The workshop begins on Monday, September 16, so don't wait! Final Thoughts Breaking free from the feast-or-famine cycle requires a strategic and consistent approach to marketing and prospecting. By embracing your role as a marketer, following the 10% Rule, and focusing on high-probability opportunities, you can create a steady flow of work and build a sustainable freelance business. Thanks for tuning in to this episode of the High-Income Business Writing podcast. I hope you found these strategies useful. Until next time, keep pushing forward and stay committed to your success.
Are you tired of struggling in silence, join me as I get real with Erica Djossa about the deep-rooted struggles that so many of us face in our journey through motherhood. Erica opens up about her personal experiences and the common threads she has identified through her work with women, both personally and professionally. We delve into the invisible burdens mothers carry, the societal expectations placed upon them, and the pervasive ideology of intensive mothering. Erica shares invaluable insights on how moms can start to dismantle these pressures, redefine their roles, and reclaim their time. Whether you're a new mom or a seasoned parent, this conversation is sure to offer empathy, understanding, and actionable steps towards finding fulfillment in motherhood. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Access exclusive supporter benefits Free DSL Training Sticky Habit Intensive Full Show Notes This episode is brought to you by Lolavie, Get 15% off LolaVie with the code PROGRESS at https://www.lolavie.com/PROGRESS #lolaviepod and Aquatru, use code 'MONICA' for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices