Gracefully Speaking

We are new creation in Christ. God wants for us to seek more out of life. He wants us to have a life of abundance. But in God's thinking, it nothing has to do with acquiring worldly things that will one day disappear. Instead, it's all about what's eternal. Because of Jesus' death and resurrection, we now have a way to be reconciled with God and have eternal life with Him in heaven. Today's episode is focused on the inspirations given in Ephesians 4:24 and John 10:10 Why not spend a little time this week sowing these verses into your heart? Thanks for tuning in and I hope you enjoyed it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. Have any questions or feedback you can send them to me by email gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

God does not only speak to preachers and pastors. He speaks to all people in all walks of life who have a personal relationship with him. Many people do not expect to hear God's voice. He really speaks to us all. He also speaks to you, so listen and talk to your Creator. Today's episode is focused on the inspirations given in Deuteronomy 5:29 Why not spend a little time this week sowing these verses into your heart? Thanks for tuning in and I hope you enjoyed it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. Have any questions or feedback you can send them to me by email gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

A mature faith does not develop overnight. If we want to have a deep, healthy, firm faith, we need to use it to make it stronger. Strong faith is crucially important – you will feel more confident, because you will know who to turn to – God. Today's episode is focused on the inspirations given in James 1: 2-4 Why not spend a little time this week sowing these verses into your heart? Thanks for tuning in and I hope you enjoyed it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. Have any questions or feedback you can send them to me by email gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Sometimes we face challenges that seem too difficult for us. But please believe, that God uses problems to direct you. He uses challenges to point you in the right or new direction. God will never give you a challenge that is too difficult for you. Today's episode is focused on the inspirations given in Joshua 1:9 and Philippians 4:13 Why not spend a little time this week sowing these verses into your heart? Thanks for tuning in and I hope you enjoyed it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. Have any questions or feedback you can send them to me by email gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Jesus asks a question of His disciples after telling them a parable. Jesus is still asking us that question today. Can you answer that question honestly Today's episode is focused on the inspirations given in Luke18:2-8, Luke 17:5 and Hebrews11:6 Why not spend a little time this week sowing these verses into your heart? Thanks for tuning in and I hope you enjoyed it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. Have any questions or feedback you can send them to me by email gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Sometimes when you are in Christ you find yourself in perilous positions. And you look to your Brothers and Sisters in Christ for encouragement and are disappointed. It is then you realize what David did, and encourage yourself. Today's episode is focused on the inspirations given in 1 Samuel 30:6 Why not spend a little time this week sowing these verses into your heart? Thanks for tuning in and I hope you enjoyed it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. Have any questions or feedback you can send them to me by email gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Sometimes we, as Christians, in our daily struggle to please God, find ourselves adding extra burdens onto our backs when we try and help God do his job. Today's episode is focused on the inspirations given in Matthew 11: 28-30 Why not spend a little time this week sowing these verses into your heart? Thanks for tuning in and I hope you enjoyed it. Stay connected with me on the socials - Instagram @gracefullyspeaking Twitter @gracefullyspeakng & Facebook Gracefully Speaking. Have any questions or feedback you can send them to me by email gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Have you ever asked yourself, “what is my purpose in Christ?” How to know God's purpose for my life? Focusing on that purpose that assignment keeps from looking to the left or to the right, both are filled with the distractions of this world. It is that purpose that keeps us going through life. Today's episode is focused on the inspirations given in Nehemiah 6:1-4 Why not spend a little time this week sowing these verses into your heart? Thanks for tuning in and I hope you enjoyed it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. Have any questions or feedback you can send them to me by email gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

For those believers that want to get to a level in their relationship with God, where you can see God's glory at work in their lives, there is a place it can happen, but only God can place you there. Today's episode is focused on the inspirations given in Exodus 33: 18-23 Why not spend a little time this week sowing these verses into your heart? Thanks for tuning in and I hope you enjoyed it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. Have any questions or feedback you can send them to me by email gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

We all worry about things, whether big or small because they are important to us. But the truth is, God has us and we only need to let him in to take care of those things for us. Today's episode is focused on the inspirations given in Luke 12 v 22-23, Philippians 4:19, Matthew 6:33 and 1 Thessalonians 5:24. Why not spend a little time this week sowing these verses into your heart? Thanks for tuning in and I hope you enjoyed it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. Have any questions or feedback you can send them to me by email gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

After a much-needed hiatus, we are back! This episode is on living a simpler life we all live busy lives but what is life if you are busy missing out? Here is where some tips are shared on how you could kick-start your way into switching off and tuning out the noise. Thanks for tuning in and I hope you enjoyed it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. Have any questions or feedback you can send them to me by email gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

If the devil cannot make us bad, he will make us busy. Thanks for tuning in and I hope you enjoy it! Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Thanks for tuning in and I hope you enjoy it! Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Whatever you ask for in prayer, believe that you have received it, and it will be yours. Thanks for tuning in and I hope you enjoy it! Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Thanks for tuning in and I hope you enjoy it! Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Thanks for tuning in and I hope you enjoy it! Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Thanks for tuning in and I hope you enjoy it! Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Thanks for tuning in and I hope you enjoy it! Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Thanks for tuning in and I hope you enjoy it! Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Thanks for tuning in and I hope you enjoy it! Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Happy New Year & Welcome to Season 4! In the very first episode of the season, I'll be looking at happiness, where it comes from, how to recognise it and how to utilise it in our daily lives. Thanks for tuning in and I hope you enjoy it! Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

We’re all rough drafts of the people we’re becoming. Works in progress, no matter what age or stage we are in life. It's important to take the person you're becoming into consideration because they are counting on you to not be content with the "same old, same old" nor is it mentally healthy to strive for perfection. In this episode, I look at displaying perfection and share some timely gems for us to hear as we prepare to enter a new year (2021). Thanks for tuning in to this episode and I hope you enjoy it, the last of season 3! There's more to come in season 4 next year but in the meantime stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Planning on setting a list of New Year's resolutions? You may want to listen to this first before you do. Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - IG @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Priorities, we all have them but are they in the right places? Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - IG @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Goal setting, we all do it , but are we doing it for ourselves and our own paths in life to or for others? This episode sheds some light on the challenges we face and gives some tips on how to ensure we do right for ourselves and others. Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - IG @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

This episode highlights the difficulties we face when it comes to forgiving and forgetting and what the word says about how we should forgive and forget to live a life of grace and happiness. Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - IG @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

Are your friends building you up or tearing you down? This episode highlights the definition of friendship according to the word and the things we need to do to ensure the people we've chosen to walk alongside are the right fit. Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - IG @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

In this episode, I talk about unlearning the false constructs of relationships- something we all struggle with when it comes to trusting our gut instincts. We need to break the mold and I want you to know just how much YOU are worth in the eyes of the Almighty. Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - IG @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeaking and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

In this episode I talk about unlearning fear - something we all struggle with in some way and it's holding us back from our true potentials. We need to break the mold and I want you to know just how much YOU are worth in the eyes of the Almighty. Check out my new venture @jamaiquecuisine on if and facebook. Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - IG @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeaking and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

In this episode I talk about unlearning people-pleasing - something we're all guilty of doing maybe once in a while if not regularly. We need to break the mold and I want you to know just how much YOU are worth in the eyes of the Almighty. Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - IG @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeaking and send any questions or feedback you have to gracefullyspeakng@gmail.com. --- Send in a voice message: https://anchor.fm/gracefullyspeaking/message

I'M BAACCKKK Back at it again with SEASON 3! I missed it here, but my break was well needed. In this episode, I talk about unlearning busy body - something I know we all find hard, especially in this "goal-getter world". Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. And send any questions or feedback you have to gracefullyspeakng@gmail.com.

In this episode, I talk about knowing when to end a toxic friendship - something I know we all find very hard. Honourable mentions in this episode: @beckysfamilykitchen @tehzedtravelfoodie, @arazhii & @curvaceousbrii Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. And send any questions or feedback you have to gracefullyspeakng@gmail.com.

Joined with my best friend of 26 years - Kim who currently lives in Canada. In this episode, we address the murders of George Floyd, Ahmaud Arbery & Breonna Taylor, the general treatment of Black People as well as sharing our own experiences as black women living in society today. **Disclaimer, there are raw and passionate moments within of experiences shared from our own lives. I would also like to stress that we both have no issues with Caucasian people, our conversation surrounded the minority of Caucasian and Indian/ Asian people who seek to use & abuse their privileges, as well as addressing the topic of colourism & hierarchy within the Black Race. ** Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. And send any questions or feedback you have to gracefullyspeakng@gmail.com.  

In this episode, I get real raw and passionate about the journey of knowing my best (free) self, staying in my lane and my identity in life with God. Honourable mentions in this episode: @TheSchoolOfGreatness & @WomanEvolve Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. And send any questions or feedback you have to gracefullyspeakng@gmail.com.

Is the lockdown and social distancing is taking a toll on your mental health? Are you finding it hard to motivate yourself for work whilst at home. It’s OK, you’re definitely not alone. In this episode, I give tips about ways to gain and sustain your motivation to work, create or simply tackle the every day whilst spending endless time in our homes turned work, gym, and after work chillout spot. Honourable mentions in this episode: @ConversationsWithLeelabee @BacchanalAbroad and @BBWPodcast ***DISCLAIMER** Lockdown is not a productivity contest and while I am sharing ways to be more productive, getting things done during this time outside of dealing with anxiety, stress, and uncertainty of our current climate is not for everyone. For some, the best we can do during this time is to survive it and THAT IS OKAY. In fact, it’s the most important thing. I am saying that because I don’t want you to walk away from this podcast with a sense of defeat or inadequacy because you’re not doing the most by turning your hobby into a business or learning a new skill. Do what you can do and that is ENOUGH. Look after YOU Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. And send any questions or feedback you have to gracefullyspeakng@gmail.com.

Are the lockdown and social distancing is taking a toll on your mental health? Are you finding it hard to cope whilst at home? It’s OK, you’re definitely not alone. In this episode, I talk about ways to manage your mental health whilst we spend endless days at home with tips on how to stay mentally active. **Disclaimer** I am not a medical practitioner, merely sharing a few tips for you to try and see what works for you, your friend, or the whole family. Should you need a more profound professional advice, please visit the NHS website to be connected with the proper routes to get help you need. **SHOUTOUTS | @RitasAfricanCaribbeanShop & @RhayosKitchen**  Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. And send any questions or feedback you have to gracefullyspeakng@gmail.com.

The Rona came and sent us all on what feels like permanent punishment.  No travelling and jetting anywhere, cant even go to the park, gym or work for some, so what else is there to do? In this episode, as an introvert, I felt it made me qualified to share a few of my ways to help those struggling with staying indoors. **SHOUTOUTS | @RitasAfricanCaribbeanShop & @RhayosKitchen** Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. And send any questions or feedback you have to gracefullyspeakng@gmail.com.

Do you have joy down in your heart and is it there to stay? So many of us are striving to master the art of finding joy but why is it so important for us? In this episode the 9th episode, I’m joined with my brother Derr and Hannah his girlfriend where we openly chat about adulting and things we would say to our younger selves about life and the art of finding joy. Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. And send any questions or feedback you have to gracefullyspeakng@gmail.com.

Hey there! I’m Wendene and this is Gracefully Speaking. Hailing from the beautiful island of Jamaica but living in the UK, I am a Christian, Travel and Lifestyle Blogger and Photographer. Gracefully Speaking is a platform created to provide encouragement for those with wearied shoulders, helping to empower, inspire and influence everyone to live out their God-given purpose. My aim is to motivate us all to move from fear to faith, through self-care and living a Christ-centred / Acts 20:24 life.  I’m passionate about every breathing human knowing their true worth and living with unhindered passion and courage. It’s what gets me out of bed in the morning… Well that my bible and coffee. So pour yourself a cup and stay awhile. I hope you find inspiration, a safe place and something that feels like both the hug and push you need. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. And send any questions or feedback you have to gracefullyspeakng@gmail.com.

We all live in a busy world, running busy lives. Whether it's working that 9-5 job, juggling 5 or 6 side hustles or running here, there and everywhere for family and friends; we’re always on the go. But do we really know and understand the power of rest?  In this episode, I tackle my version of the meaning and even provide steps to help with disengaging. Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. And send any questions or feedback you have to gracefullyspeakng@gmail.com.

Welcome to Season 2 Episode 2. My relationship with God is strong, I would say very secure. However, there does come a point when the wait for your Boaz is taking a little too long and you start to wonder if God is sooo jealous that your path on earth is meant to be walked alone. In this episode, I handle a topic that everyone can relate to whilst sprinkling encouragement to see better for yourself and your relationships. Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. And send any questions or feedback you have to gracefullyspeakng@gmail.com

This is officially the first Gracefully Speaking podcast episode of 2020! Welcome to Season 2 Episode 1. I can’t honestly believe that I’ve made it this far, God has been so good granting me this grace. 2019 was quite clearly a learning journey, I learned a lot about myself as an individual and in relationships, my strengths & weaknesses and even begun to understand the true meaning of the phrase “ What’s for you, won’t pass you”. In this episode, I handle my truth and share tips on how you can too. Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. And send any questions or feedback you have to gracefullyspeakng@gmail.com.

The greatest and most powerful tool we possess is our mind and if we don't look after it we either lose it or lose parts of ourselves. The most common remedies to maintaining your mental health are either changing your diet, exercising or getting more sleep, but what about the obvious?... Talking? Whilst the topic of counselling is a taboo for some, there's proof it works, sometimes better than the physical remedies.  In this episode I handle my truth about Getting My Mind Right whilst giving tips on how you can too...  Thanks for tuning in and I hope you enjoy. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. And send any questions or feedback you have to gracefullyspeakng@gmail.com.

The biggest scam to happen to any of us is adulting; some of us know how to tackle it whilst others have to learn the hard way. In this episode I handle my truth about getting out of debt by giving you just a snippet of my own experiences. Thanks for tuning in and I hope you enjoy. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. And send any questions or feedback you have to gracefullyspeakng@gmail.com.

Wen and Derr, the sibling duo are back with another one. Talking all di tings dem about what it's like to grow, be inspired and the jobs they've had to do to find their own stance in this over-saturated world of entrepreneurship. They give their take on the importance achieving and as well as detailing their own journeys on the struggle bus. Thanks for tuning in and we hope you enjoy. Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng & Derr @derronww (insta) @justdezz_(twitter). My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. And send any questions or feedback you have to gracefullyspeakng@gmail.com.

 Wen and her younger brother Derr cheerfully retell their version of what it's like moving from their home country to be raised as semi normal and competent humans abroad. Having moved from Jamaica to the UK as children 16 years ago, they give their accounts of how it felt to start a new life, experience a different education system, make and keep meaningful friendships and battle through a variety of cultural differences. They weren't too shy about touching on a few stereotypical views whilst they were at it. Just listen nuh, join we and we unique sibling banter.  Thanks for tuning in and we hope you enjoy! You can peak & stalk our socials on instagram and twitter: Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. Derr @justdezz_ (twitter). My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng. And send any questions or feedback you have to gracefullyspeakng@gmail.com.

 Getting to know you, Getting to know all about you.... well not everything all at once, just my values and what I stand for. In the first solo episode of As Told by WEN, I... Ms Wen give you a little but a whole lot of me... a taste of who I am or what makes me in preparation for the rest of Season on a.k.a the Getting series - Adulting is a scam. At the very least it all should be lots of fun, hope you join me on this journey! Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng