Podcasts about Homebody

A bite-sized boost to your day! Detox your home, body, and mind: 4 very simple tips for supporting your body's natural ability to detox. {Originally aired as episode 034}Resources mentioned: Non-PFOA Cookware and At Home HEPA FiltersRelated episode: Non-Stick Cookware is Truly Toxic

In this episode, I'm sharing one of the most honest lessons I had to learn through the unraveling of both my personal and professional life. I read an excerpt from my upcoming book, a moment that captures the reality of losing what I thought I needed and learning to stand on my own. This chapter is messy, vulnerable, and painfully relatable. If you've ever found yourself starting from scratch, questioning your strength, or wondering how the hell you're going to rebuild... this one's for you. Let's talk about what it really looks like to come back stronger.   Sign up for early book access, freebies, BTS action & more Here   Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com For Staging and Interior Design inquires: dwellerstagedesign.com  JOIN THE HOMEBODY- COLLECTIVE HERE

In this episode, I'm fresh off a trip to United Wholesale Mortgage (UWM) in Michigan with my trusted mortgage broker partner, Christopher Daub from 717 Mortgage Group — and I'm spilling everything I learned. We're diving into the real differences between mortgage brokers and retail lenders, why brokers can save you time, money, and stress, and how this experience reminded me of the power of connection and aligned partnerships in real estate. Whether you're a first-time buyer or deep in the home search already, this episode will help you understand why using a broker could be one of the best decisions you make on your homeownership journey.

In this empowering episode of Homebody – The Podcast, host Lauren Lefever Gehman sits down with mortgage broker Christopher Daub of 717 Mortgage Brokers to talk about stepping into your power — both personally and financially. Lauren and Chris open up about their own journeys toward financial independence, self-trust, and personal growth. They discuss the importance of taking control of your finances, the benefits of homeownership, and how owning a home can provide not just security, but a foundation for funding your dreams. You'll learn: How to take control of your personal finances The real impact of homeownership on financial stability and generational wealth When (and why) to get preapproved for a mortgage Why now might be the right time to take the next step toward homeownership Whether you're a first-time homebuyer, an entrepreneur, or just someone ready to reclaim your financial power, this episode is packed with insight, inspiration, and actionable advice.   Connect with Chris Daub on Instagram and Facebook M: 7179172632 E: cdaub@717mortgagegroup.com NMLS #1375596  717 Mortgage Group  https://chrisdaubmortgage.com/ Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com Instagram is kind of my thing Sign up for eatly book access HERE For Staging and Interior Design inquires dwellerstagedesign.com 

In this episode of Homebody, Anna delves into the Polyvagal Theory, explaining the three primary states of the autonomic nervous system: dorsal vagal shutdown, sympathetic activation, and ventral vagal safety. She emphasizes the importance of understanding these states and how to navigate them effectively, especially during trauma healing. Anna provides practical tools for transitioning between these states and building resilience, encouraging listeners to approach their healing journey with patience and self-compassion. takeaways The Polyvagal Theory outlines three primary states of the autonomic nervous system. Dorsal vagal shutdown is a state of collapse and disconnection. Sympathetic activation is the fight or flight response. Ventral vagal state is where we feel safe and connected. Healing often involves uncomfortable middle steps. Understanding transitions helps avoid shame around in-between states. Each state is a response to how safe our nervous system feels. Gentle movements can help transition from dorsal vagal to sympathetic. Building resilience involves daily routines of safety and connection. Noticing glimmers can enhance our sense of joy and safety. Chapters 00:00 Understanding the Polyvagal Ladder 02:55 Navigating the States of the Nervous System 05:23 Transitioning Between States 08:26 Building Resilience and Safety

Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!Question 1: Any tips on cutting while maintaining muscle? How much do you cut back for and how long?Question 2: What are your opinions on supersets?Question 3: If you're in a deficit, do you track your workout for the day to gain calories back in your “budget”? Would you do it one way for a fat loss phase versus another for a bulking phase?Question 4: Are you able to speak to the quality and accuracy of at home body fat scans?Question 5: Is in person personal training or remote coaching better?Sources Cited: Episode 120 Body Recomp - can you build muscle and lose body fat at the same time?3 weeks to dialing in your nutritionHow to track your macros?Episode 199 Fitness Coach vs Personal TrainerEpisode 48 How to Fire Your TrainerEpisode 142 How to Calculate Body Fat Percentage: Why Current Fitness Measurement Tools Suck

Apr 21, 2025 – Imagine tracking your health in real time based on daily readings from your bathroom scale, watch, or even your toilet! In this fascinating discussion, Jim Puplava interviews Paul Buckley from Withings about the next generation of smart health devices...

Detoxing Your Home & Body: Air, Water, and HealingClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Mike Dillon - Air,Water,Healingwww.airwaterhealing.comwww.globalhealing.comSocial Media: @airwaterhealing*This is for entertainment purposes only, not medical advice.In this episode of Over 40 Fitness Hacks, Brad Williams interviews Mike Dillon, founder of AirWaterHealing.com. Mike shares his journey into holistic health, which was inspired by his mother's transformation at the Optimum Health Institute (OHI). After struggling with severe health issues and relying on multiple medications, she adopted a natural healing approach—changing her diet, fasting, and eliminating toxins—leading to a full recovery. Witnessing this shift motivated Mike to explore natural wellness solutions.With a background in HVAC and air purification, Mike transitioned into holistic health, focusing on improving air and water quality, along with high-quality supplements. His company, Air Water Healing, provides education on detoxing the home and body, offering chemical-free solutions and organic plant-based supplements. He highlights the importance of reducing toxins in daily life, using natural cleaning products, and avoiding synthetic chemicals.Mike also introduces his company's microsomal technology, an advanced method that enhances nutrient absorption through sound wave processing, ensuring better bioavailability. He stresses the importance of empowering individuals to take control of their health by making informed choices about air, water, and nutrition.Throughout the discussion, Brad and Mike emphasize the need for awareness about environmental toxins and holistic healing, advocating for proactive health choices beyond traditional medicine.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

Spring is here, and it's time to refresh your home, body, and wardrobe! In this episode of Inspired Lady Podcast, we're diving into all things spring—deep cleaning tips for a fresh space, the best fashion trends to embrace, seasonal foods to nourish your body, and simple ways to bring that springtime energy into your daily life. Whether you're looking to declutter, glow up your wardrobe, or just feel lighter this season, this episode has you covered!Abundant Living Book: https://www.amazon.com/dp/B0DF4F8WKJ?linkCode=ssc&tag=onamzbellemil-20&creativeASIN=B0DF4F8WKJ&asc_item-id=amzn1.ideas.15PSTMF6DI7NQ&ref_=aip_sf_list_spv_ofs_mixed_d_asinWEBSITE: https://www.inspiredladypodcast.com/Belle's SOCIALS: https://www.instagram.com/bellemgrubb/ILP SOCIALS: https://www.instagram.com/inspiredladypodcastInspired Lady is a podcast and resource that gives you tools to live an abundant life with healthy habits, stronger faith, and everyday tips that leave you feeling encouraged and prepared to start living an inspired life today! Each episode is full of practical advice, next steps, and empowering inspiration, all brought to you by Belle Grubb, content creator and theologian grad

Spring is here, and the real estate market is heating up! In this episode of Homebody – The Podcast, I'm tackling the biggest questions and concerns I've been hearing from buyers and sellers. From affordability worries and bidding wars to prepping your home for sale, I'm breaking it all down with real, practical solutions. I'll cover:

There's no shortage of business coaches, guides, and experts telling you exactly how to build a successful business. But at the end of the day, the only person who truly knows what's right for your business is you. In this episode, I'm diving into why trusting your own intuition is the key to building a business that actually works for you. I'll share my own experiences of following (and ignoring) my gut, how to filter through outside advice, and why you are the secret sauce in everything you create. If you've ever felt like you're doing things “wrong” just because you're not following someone else's formula, this one's for you. Let's talk about how to embrace your way of doing business. Let's dive in!

Comedian Chris Fairbanks comes back to the charts with a vengeance! Undisciplined Stapleton, Tex Mex Kitchen, The TV Chart!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on the Homebody podcast I am joined by powerhouse entrepreneur Samantha Skelly who has achieved international bestseller status as an author and established Pause Breathwork. Samantha describes how breathwork functions as a transformational tool which helps people heal their emotions while regulating their nervous system and achieve personal growth. She describes how breathwork generates long-lasting change through mind-body integration and demonstrates its unique approach compared to conventional self-help strategies. Through her teachings Samantha examines the essential role intention-setting plays in breathwork practices while demonstrating its impact on personal experiences. Both beginners and experienced practitioners will find Samantha's insights essential for anyone seeking healing and self-discovery through breathwork. Key Takeaways: - Personal transformation processes require nervous system regulation to achieve lasting results. - Through breathwork you can establish an emotional connection at the cellular level which enables deep healing of emotions. - Exploring breathwork leads to significant personal revelations and self-awareness. - Effective breathwork practice and desired results depend on the practice of intention setting. - Through breathwork people can experience reduced anxiety levels while also advancing in emotional recovery and strengthening their confidence in themselves. - Through breathwork you enhance your emotional understanding which allows you to recognize your emotional requirements. - Holistic healing requires both body-based techniques such as breathwork and mental exercises like mindset work. - Practicing breathwork delivers quick results through enhanced mental clarity while improving emotional awareness and stress reduction. - The expansion of breathwork will occur through increased training of facilitators who can deliver its transformative benefits. Sound Bites: "Breathwork is the antidote to anxiety." "Breathwork is a collaboration with God." Chapters: 00:00 - Introduction to Breathwork and Self-Help 02:51 - The Journey to Breathwork: Samantha's Personal Experiences 06:48 - The Power of Breathwork in Emotional Healing 10:52 - Mind vs. Body: Breathwork's Role in Self-Help 14:38 - The Role of Intention in Breathwork Practices 18:57 - Understanding the Nervous System and Breathwork 22:50 - Immediate vs. Long-Term Benefits of Breathwork 26:41 - Building Self-Trust Through Breathwork 30:37 - The Future of Breathwork and Personal GrowthConnect with Samantha Skelly: Instagram: @samantha.skelly https://www.instagram.com/samanthaskelly/ Website: pausebreathwork.com Follow Anna: Instagram: @annatheanxietycoach https://www.instagram.com/annatheanxietycoach/ Website: annatheanxietycoach.com

Get ready for a quick burst of Monday inspiration! On this episode, we're diving into the power of embracing your authenticity, taking bold leaps, and uncovering the untapped potential that's already within you. Whether you're chasing a dream, contemplating a big move, or simply feeling stuck, this episode will remind you that your authenticity is your greatest asset. Tune in for a pep talk on owning your uniqueness, stepping out of your comfort zone, and making those big, impactful moves that lead to transformation. Let's unleash your full potential—because the world needs your magic. Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com Instagram is kind of my thing Grab your BUYER GUIDE HERE Grab your SELLER GUIDE HERE Discover Your Home's Value with a Free Market Analysis✨ For Staging and Interior Design inquires: dwellerstagedesign.com  JOIN THE HOMEBODY- COLLECTIVE HERE

Back with another quick Monday burst of inspiration. Purpose isn't just about your career—it's about how you show up in the world and what truly lights you up. In this episode of Homebody - The Podcast, we're breaking down the myth that your job defines your purpose. Together, we'll explore how purpose can evolve, show up in unexpected ways, and extend far beyond the work you do. Whether you're in transition, feeling stuck, or simply curious about what drives you, this conversation is here to inspire and empower you to find purpose on your own terms.  JOIN THE HOMEBODY- COLLECTIVE HERE Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com Instagram is kind of my thing Grab your BUYER GUIDE HERE Grab your SELLER GUIDE HERE For Staging and Interior Design inquires: CLICK HERE

Back with another quick Monday burst of inspiration to remind you to surrender and let the beauty of life unfold as it should.   JOIN THE HOMEBODY- COLLECTIVE HERE Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com Instagram is kind of my thing Grab your BUYER GUIDE HERE Grab your SELLER GUIDE HERE For Staging and Interior Design inquires: E: lancasterpainteriors@gmail.com

Leslie Davila and Kim Kocak, co-owners of Homebody Refill Market, describe the store and its products. Homebody Refill Market is a marketplace for refillable, low-waste cleaning products and personal care goods at 211 Division Street in downtown Northfield.

Leslie Davila and Kim Kocak, co-owners of Homebody Refill Market, describe the store and its products. Homebody Refill Market is a marketplace for refillable, low-waste cleaning products and personal care goods at 211 Division Street in downtown Northfield. 

As the year comes to a close, we're reflecting on the incredible Juvenile, Middle Grade, and Young Adult books that shaped our reading journeys in 2024!

Back with another quick Monday burst of inspiration to remind you that loving yourself and showing up exactly as you are is the ultimate key to happiness and abundance.   JOIN THE HOMEBODY- COLLECTIVE HERE Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com Instagram is kind of my thing Grab your BUYER GUIDE HERE Grab your SELLER GUIDE HERE For Staging and Interior Design inquires: E: lancasterpainteriors@gmail.com

In this episode, I share my journey of rebranding both internally and externally. I delve into how I began to understand and fully align with my strengths, passions, and mission, and took the terrifying steps to portray this new version of myself outwardly. From professional photoshoots to a complete social media makeover, I discuss the process of embracing my true self and showing up authentically in every aspect of my life and business. Join me as I explore the art of living beautifully, inside and out, and inspire you to take those steps towards your own rebrand. JOIN THE HOMEBODY- COLLECTIVE HERE Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com Instagram is kind of my thing Grab your BUYER GUIDE HERE Grab your SELLER GUIDE HERE For Staging and Interior Design inquires: E: lancasterpainteriors@gmail.com

Back with another quick Monday burst of inspiration to remind you that even through the toughest times, there's always a spark within us waiting to be reignited.  JOIN THE HOMEBODY- COLLECTIVE HERE Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com Instagram is kind of my thing Grab your BUYER GUIDE HERE Grab your SELLER GUIDE HERE For Staging and Interior Design inquires: E: lancasterpainteriors@gmail.com    

In this episode of Homebody- The Podcast, I dive into the unexpected and profound lessons that entrepreneurship has taught me. From the importance of inner work and trusting my vision to the realization that things often don't make sense in the moment, this journey has been filled with invaluable insights. I'll share how being led by passion and faith has kept me moving forward, even when the path wasn't clear. Join me as I discuss the subtlety of a calling, the significance of creating a supportive community, and the mindset shifts necessary for growth and expansion. Whether you're an aspiring entrepreneur or already on your journey, this episode is a reminder to trust yourself, embrace the process, and keep pushing forward. Tune in to hear how every step and sacrifice can lead to a fulfilling and purposeful path.  JOIN THE HOMEBODY- COLLECTIVE HERE Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com Instagram is kind of my thing Grab your BUYER GUIDE HERE Grab your SELLER GUIDE HERE For Staging and Interior Design inquires E: lancasterpainteriors@gmail.com

In this episode of Homebody- The Podcast join Lauren as she shares her top tips for selling your home. Whether you're a first-time seller or a seasoned homeowner, these insights will help you navigate the selling process, and the decision whether to sell or not, with confidence. Learn why it might make sense to sell even with a low interest rate, how lateral moves can improve your quality of life, the benefits of buying before selling, and the importance of hiring a professional. Plus, hear personal anecdotes from Lauren's own experience selling her first home. Tune in for practical advice and expert guidance to make your home-selling journey a success!   Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com Instagram is kind of my thing Grab your BUYER GUIDE HERE Grab your SELLER GUIDE HERE For Staging and Interior Design inquires E: lancasterpainteriors@gmail.com

Today we open up and talk about locking in and the mindset to prep us for the winter arc! A winter arc is a winter of putting your head down and working to be a better you for the next year! #FridayWithFriends Use code IEINFRIENDS for $20 off your first SeatGeek order. https://seatgeek.onelink.me/RrnK/IEINFRIENDS Follow I.E In Friends here: https://linktr.ee/IEinFriends Take The Mic! https://forms.gle/nSf7f2YKqSgxRBur8 Subscribe to us Patreon for exclusive episodes! https://www.patreon.com/ieinfriends Save Money Below! Get 10% OFF on TasteSalud Products with code IEFRIENDS at tastesalud.com Get 15% OFF Jewelry with code IEFRIENDS at LujoFino.com Get 20% OFF @manscaped + Free Shipping with promo code IEFRIENDS at MANSCAPED.com! Get 10% OFF your first month of Therapy at Betterhelp.com/ieinfriends Follow Us! Saul V Gomez Instagram - https://www.instagram.com/saulvgomez/ Twitter - https://twitter.com/Saulvgomez_ Cesar Sotelo Instagram - https://www.instagram.com/iknowcesar Aaron Caraveo Instagram - https://www.instagram.com/airbear_ie Topics 00:00:00 - intro 00:01:40 - Friday with friends 00:05:30 - Changing for a girl 00:10:40 - Movie dates as kids 00:14:50 - Homebody season 00:19:50 - Disprove the stereotype 00:23:25 - LA Dodgers 00:28:30 - Don't fall in love fest 00:35:30 - losing followers after posting his girl 00:44:00 - Entering our winter arc 01:24:30 - Take the mic 01:54:00 - Saul meeting her family 01:58:00 - Friendgiving hacks 02:03:00 - Patreon shout outs Learn more about your ad choices. Visit megaphone.fm/adchoices

In this empowering episode of Homebody- The Podcast, we dive into the art of owning your busy season and embracing where you are in life without guilt. It's time to stop apologizing for not being as responsive or available and start prioritizing your well-being and goals. Join host Lauren Jo Home as we explore practical tips and personal anecdotes on how to navigate through hectic times with confidence and grace. We'll discuss the importance of setting boundaries, communicating effectively, and giving yourself permission to focus on what truly matters. Whether you're juggling multiple responsibilities, pursuing ambitious goals, or simply trying to find balance, this episode is for you. Tune in to learn how to reclaim your time, honor your commitments, and unapologetically own your busy season. Don't miss this episode if you're ready to: Embrace your current life stage with confidence Set and maintain healthy boundaries Communicate your needs without guilt Prioritize your well-being and personal growth Remember, it's okay to be busy, and it's okay to put yourself first. Let's journey together towards a more balanced and fulfilling life.   Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com Instagram is kind of my thing Grab your BUYER GUIDE HERE Grab your SELLER GUIDE HERE For Staging and Interior Design inquires E: lancasterpainteriors@gmail.com

On Saturday, October 12th, after a 12-year break from performing, Troy Pohl debuted a new group with Brent and Kellie Gorton at No Fun in Troy. Alongside the groups Over Outers and Home Body, they performed new songs and a couple of songs from his time with The Kamikaze Hearts. Benno Greene attended the show and on October 16th, talked with Troy Pohl about how it felt to return to live music, what he's been doing, his work producing music for other artists, what he plans to do with these new songs, and whether or not he'll continue to play live going forward

Life often presents us with crossroads and moments where we are faced with tough decisions that can change the course of our lives. Do we stay? Do we go? Do we fight it out? Do we walk away? I've experienced this on a grand scale twice in my life so far. The first time, with my divorce. The second, making the decision to walk away from a business partnership and start again.  If you're at a crossroads in your life or business , this episode is for you my friend. Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com Instagram is kind of my thing Grab your BUYER GUIDE HERE Grab your SELLER GUIDE HERE For Staging and Interior Design inquires E: lancasterpainteriors@gmail.com

SHOP MOLD REMEDIES BY DR DENNIS --> DianeKazer.com/MOLDREMEDY  USE CODE SSTRUTH10 for 10% OFF JOIN OUR VIP MASTERMIND TRIBE FOR $1 --> DianeKazer.com/VIP Welcome to Warrior Wednesday, where I host our CHI Podcast at 10am PT / 1pm ET with my sacred partner in love and practice, Dr Jack Kunkel. REAL TALK…. I've been looking forward to this for MONTHS. We have a super wise guest today, Dr Donald Dennis who is THE mold guy that you need to know. With 50,000+ operations under his belt and 30+ years of experience, he's got ALL the details on the deadly and dis-ease effects of mold, how to treat them, where they are hiding in your home, office, car and how they make their way into your body. I know you've heard of black mold before, but did you know there are over 100K strains of mold!? AND, you're breathing them in all day every day! Did you know? This prevalent and often overlooked danger needs to be brought to the surface, and that's exactly what we're doing here at CHI Holistic Healthy Ministry. We're bringing all the downright dirty, dangerous and toxic truths to the surface for all to see. Why? Because knowledge is power. And in this case, your newfound power just may save your life. WE WILL COVER The MOLD Epidemic and why it's a Major Root Cause Health issue for us ALL Western Medicine FAILS - Why your Doctor will FAIL every time at Detecting & Treating it Properly Where is it Coming from? Food, Air, Walls, where? Is Mold YOUR Root Cause (learn the symptoms, how it feels and what to look for in your surroundings) The Mold Dr Diane was living in, at her previous residence, that nearly killed her (and the Landlord's Gaslighting response that is all too common) Testing for Mold in the Home & Body (many Solutions, few Accurate labs) We've got mold in our Home…NOW WHAT? Solutions to DeMold your Home Environment Working with a Health Trained Mold Remediator Solutions to DeMold your Body Our ACTUAL patient results where they were COMPLETELY unaware that mold was their #1 underlying issue (despite years of doctors, solutions, detoxes, medications and thousands of dollars spent NOT knowing or treating this root cause) Mold Prevention & How to Avoid the Nightmare of Black Mold (and it's coinfection colleagues) Want to join in on the Afterparty SOLUTIONS segment of our weekly Podcasts? Join our VIP Mastermind Ministry HERE to: Talk to our Expert, and ask Dr Dennis anything about your own personal mold issues as well as what to do about it, solutions, symptoms, anything! Get VIP only discounts on supplements, DIY courses and more (this ALONE pays for your VIP membership itself) Gain exclusive access to Solutions - Holistic, Natural and Effective remedies for ENT congestion, frequent illness, painful symptoms, fatigue and more!

This week we're airing an encore of our episode with Kenzie Elizabeth. The Houseguest star joined us to discuss everything from being a homebody & living in Dallas during the summer to the tea on what it takes to create a welcoming home. We also talk about private jets, ex US presidents & play a dinner card game from Kenzie's lifestyle brand, “Friend Of Mine!”   Follow Kenzie @KenzieElizabeth Listen to Kenzie's podcast: Houseguest Follow Alexis @alexiswaters_ Shop Hoop Nation by Alexis

"It's another day on the beat, what can I tell ya?" Our heroes whip through the blood vine portal and find themselves in the eldritch wreck of a museum. Deep in its vaults, they come face to face with a faceless foe. Will they walk away triumphant from this new and strange place? Probably not.   == CREDITS == Soundtrack "Scepter Drones" by Sayer Roberts "Stronger Reclaimed" by Sayer Roberts "Hyper Drive" by Hampus Naeselius, Epidemic Sound "Necroplis" from Tabletop Audio "Spilled Milk" by Jay Varton, Epidemic Sound "Losing Breath" by Ludvig Moulin, Epidemic Sound "Siege" by STRLGHT, Epidemic Sound "Lost in Amman" by Oh the City, Epidemic Sound "Eerie" by _91Nova, Epidemic Sound "Earthquake" by Anthony Earls, Epidemic Sound "Hiding DNA" by Skyra, Epidemic Sound "Dark Age" by Homebody, Epidemic Sound "Lethal Secrets" by Christoffer Moe Ditlevsen, Epidemic Sound "The Pulse of My Heart" by Pearce Rowsell, Epidemic Sound "Misty Gaze" by Daniel Fridel, Epidemic Sound "Cross Section" by Guy Copeland, Epidemic Sound "Timeline" by Guy Copeland, Epidemic Sound "Where Does it End" by Max Anson, Epidemic Sound "It All Came Down" by Miles Avida, Epidemic Sound "Our Gravity" by Christophe Gorman, Epidemic Sound "King of Forest Green" by Isobel O'Connor, Epidemic Sound "Sunday at the Museum" by Franz Gordon, Epidemic Sound "Fairy's Fear" by Deskant, Epidemic Sound "Departure from the Past" by Pulsed, Epidemic Sound "Spider Theory" by Sage Oursler, Epidemic Sound

This week on Girl's Night, I was joined by host of the Houseguest With Kenzie Elizabeth podcast to discuss everything from being a homebody, living in Dallas during the summer & what it takes to create a welcoming home. We also talk about private jets, ex US presidents & play a dinner card game from Kenzie's lifestyle brand, “Friend Of Mine!”   Follow Kenzie @KenzieElizabeth Listen to Kenzie's podcast: Houseguest Follow Alexis @alexiswaters_ Shop Hoop Nation by Alexis  

Paul steps in for Mike this week with Kate and Nick in tow to talk about our Goodreads Theme of the Month: superhero comics they read that have been adapted for TV or as a movie! Their picks: Infinity Gauntlet, The Mask, and X-Men: Lifedeath. Checkout the Goodreads Thread to see what everyone else was reading: https://www.goodreads.com/topic/show/22831736-june-2024-botm-cape-comics-made-into-movies-tvTimestamps00:00:00 - Start / Last Week in Comics00:01:01 - X-Men: Lifedeath00:08:42 - The Mask Omnibus Vol. 100:23:24 - The Infinity Gauntlet00:30:40 - Top of Our Pile00:30:50 - The One Hand #500:38:08 - Homebody by Theo Parish00:40:18 - Discord Picks00:40:39 - DC Pride: A Celebration of Rachel Pollack #100:45:55 - WrapMusic provided by Infinity Shred. Find them on Bandcamp.IRCB Avatars by @ICELEVELIRCB Logo by Kyle RoseProducer: Mike RapinProoflistener: Kara SzamborskiEditor: Zander Riggs Support us on Patreon to get access to our Patreon-only series: IRCB Movie Club, Saga of Saga, Giant Days of Our Lives, A Better Batmobile, and more! patreon.com/ircbpodcastEmail: ircbpodcast@gmail.comTwitter: @ircbpodcastInstagram: @ircbpodcastDiscord: discordapp.com/invite/E8JUB9sReddit: ireadcomicbooks.reddit.comIRCB GoodreadsMerch: ircbpodcast.com/shop

Riayn & Paloma welcome their very first guest *drumroll* Kenzie Elizabeth from the House Guest podcast! They get into the nitty gritty of finding hobbies in your 20s, emergency rooster rentals, the chain restaurants that RAISED us & if work/life balance even exists.today's episode is sponsored by Caraway & HelloFresh!If you visit Carawayhome.com/TWENTY you can take an additional 10% off your next purchase.Go to Hellofresh.com/twentyapps for free appetizers for life! One appetizer item per box while subscription is active.House Guest with Kenzie Elizabeth//Martha Stewart! https://www.instagram.com/kenzieelizabeth/reel/C7eeIZiO5dn/ DM https://dearmedia.com/shows/house-guest-with-kenzie-elizabeth/ Youtube https://www.youtube.com/channel/UCIksbm51bJSXckSCsx4-T4Q IG https://www.instagram.com/thehouseguestpod Find Twenty Whatever on Other Podcast Platforms//Youtube: https://www.youtube.com/channel/UCW7gxdcCY7rDteu3VRj7K3w Dear Media: https://dearmedia.com/shows/twenty-whatever/ Apple Podcasts: https://podcasts.apple.com/us/podcast/id1470690716 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9jNjFmODgwL3BvZGNhc3QvcnNzWoo Girl Minute!We will pull comments from Youtube, IG, & this Google Form

We are kicking off my second year of Pride Month Specific coverage in the month of June with a new guest on the show today, Theo Parish. Theo is a UK based nonbinary illustrator and author with an amazing new autobiographical graphic novel called Homebody from Harper Alley. Homebody is a compelling depiction of Theo's own experience of self discovery as a nonbinary person using an honest and heartfelt storytelling approach. It's out in stores now so make sure to pick yourself up a copy. From the publisher In their comics debut, Theo Parish masterfully weaves an intimate and defiantly hopeful memoir about the journey one nonbinary person takes to find a home within themself. Combining traditional comics with organic journal-like interludes, Theo takes us through their experiences with the hundred arbitrary and unspoken gender binary rules of high school, from harrowing haircuts and finally the right haircut to the intersection of gender identity and sexuality—and through tiny everyday moments that all led up to Theo finding the term “nonbinary,” which finally struck a chord.  A whole spectrum of people will be drawn to Theo's storytelling, from trans or questioning teens and adults, to folks who devoured Gender Queer by Maia Kobabe or The Fire Never Goes Out by ND Stevenson, to any person looking to dive a little deeper into the way gender can shape identity. Throughout the book, Theo's crystal-clear voice reminds the reader that it's okay not to know, it's okay to change your mind, and it's okay to take your time finding your way home. Our episode sponsors Transphoria Kickstarter Make sure to check out the Kickstarter campaign for Transphoria, a new new 90 page graphic novel that collects 19 new short storeis about trans and non-binary experiences of gender euphoria. Arkenforge Play TTRPG games? Make sure to check out our partner Arkenforge. They have everything you need to make your TTRPG more fun and immersive, allowing you to build, play, and export animated maps including in person fog of war capability that let's your players interact with maps as the adventure unfolds while you, the DM get the full picture. Use the discount code YETI5 to get $5 off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Back with another quick Monday burst of inspiration to remind you of how resilient you truly are. Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com Instagram is kind of my thing Grab your BUYER GUIDE HERE Grab your SELLER GUIDE HERE For Staging and Interior Design inquires E: dwellerstagedesign@gmail.com  Dwellerdesign.com

Friday Life & Real Estate Current Events  Plus story time from a recent transaction that had my blood boiling. Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com Instagram is kind of my thing Grab your BUYER GUIDE HERE Grab your SELLER GUIDE HERE For Staging and Interior Design inquires E: dwellerstagedesign@gmail.com  Dwellerdesign.com

This week we will let the ‘Pote Potnas' choose the best guest introduction ! Meanwhile , Sip (@sse_sip) Jaytona (@jaytona4000) Cambino (@coastboymook) & Nevatell (@nevatell) sit down to politic with Malik Jones the Motivational Speaker , Manager , & Mogul . ‘The Goat Mogul' details his long background from multiple stints in Juvenile to running for District 3 City Council ! [Please Vote on November 7th] After quick commercial break we get into some Lifestyle topics such as “Does Auntie = Smoker or Homebody? , Fried Chicken Wet Dreams , Taking Out TikTok Locs & so much more ! Recorded : 5/11/24

Back with another quick Monday burst of inspiration to remind you how worthy and capable you really are. Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com Instagram is kind of my thing Grab your BUYER GUIDE HERE Grab your SELLER GUIDE HERE For Staging and Interior Design inquires E: dwellerstagedesign@gmail.com  Dwellerdesign.com

This week's main dater, Jocelyn, says her own abuelita is her best friend. But Jocelyn is ready to put her romantic fate in our Abuelita Liliana hands, especially because Jocelyn says she has “tried every dating app under the sun”, without much success. Jocelyn admits to hooking up with machismo gym rats, but is looking for a Dr. Spencer Reid type to cuddle up with on a Friday night. Today's possible crushes include an improviser who has a lot to say about the sanctity of smut, a charming videographer, and a theater maker with a contagious laugh. The contestants' compatibility with Jocelyn is put to the test during a game of “Homebody Vibe” and they get creative with “‘Smut Did She Say?”. Will Abuelita find a match who is a little more than vanilla for Jocelyn?Music Credit: Nargo - "Rhythm of Samba" via Jamendo.comSee omnystudio.com/listener for privacy information.

Get in girls - we're spring cleaning today!!! Hope this episode inspires you to spring clean your home, get organized for summer, and to prioritize self-care in the form of feeling fresh for spring!!

I don't know about you but I want my life to be defined by how strong I rose up after difficult things rather than those difficult things themselves. This episode is all about rising strong and the power we all have to change and design our lives. Lauren Lefever is a licensed Realtor with Coldwell Banker Realty helping people find inspiration in their homes and inside themselves.  For all Real Estate inquires text/call M: 7175197491 E: lauren.lefever@cbrealty.com laurenjohome.com Instagram is kind of my thing Grab your BUYER GUIDE HERE Grab your SELLER GUIDE HERE For Staging and Interior Design inquires E: dwellerstagedesign@gmail.com  Dwellerdesign.com

There's NO way that someone would ghost someone over THIS

TRACKLIST: 1. Ta'm—e Gilās (طعم گيلاس) - Parviz 2. To Find - Kesswa 3. Earth Sign - Brittany Howard 4. CRY BABY - IAMDDB 5. KREAM - DIXSON 6. me, myself & i - HENNESSY 7. Prototype (Acoustic) - LION BABE 8. Gin and Wine (Ginuwine) - tg.blk 9. Lover's Rock - Cruza 10. as it was/think about (ft. MALAYA & Braxton Cook) - new legaxy 11. wanna be down - Andrew. 12. Try Me - Jorja Smith 13. can i call you rose?

Tyler Cameron is fresh off the jobsite and ready to spill everything when he catches up with us! He gets real about his relationship with Hannah Brown and how it's evolved over the years, including the new bond they share from a non-Bachelor reality show! Plus, Tyler reveals which Bachelor alum surprised him with a competitive edge on Special Forces!See omnystudio.com/listener for privacy information.

We have a very special guest for you on the It Gets Good podcast! Join Kyleigh for today's episode while she interviews the Queen of Bookstagram, Tessa from @thelithomebody. They cover it all from how Bookstagram brought them together and the friendship they've formed over their love for reading and THINGS. This episode is packed with Tessa's top recommendations for the coziest reading experience to her best beauty products and so much in between. If you don't already, be sure to follow Tessa over on Instagram! Her page feels like the warmest, kindest hug with an endless amount of resources for you to become the reader you aspire to be. Currently reading: Magnolia Parks by Jessa Hastings A Court of Wings and Ruin by Sarah J. Maas Just for the Summer by Abby Jimenez Red Rising by Pierce Brown Harry Potter and a Goblet of Fire by J.K. Rowling Added to TBR: Emily Wilde's Encyclopaedia of Faeries by Heather Fawcett The Shadow of the Wind by Carlos Ruiz Zafón Olivetti by Allie Millington A Love Letter to Whiskey by Kandi Steiner Come hang out with us on Instagram!

This week on GameSpot After Dark: Jake has gotten into off-road trucking, Kurt is deep into the HOPA genre, Michael's got a love/hate relationship with Balatro, and Jean-Luc finally got around to playing Homebody.

Episode 3 of our 2023 GOTY Quadrilogy features Dave the Diver, Blasphemous 2, Bomb Rush Cyberfunk, and Homebody; as well as their hand-picked, artisinal awards! Homebody: https://store.steampowered.com/app/1959350/Homebody/ Leighton Gray's Opening Keynote @ GCAP '18:  https://www.youtube.com/watch?v=YTKnBT-jfz8 Blasphemous 2: https://store.steampowered.com/app/2114740/Blasphemous_2/ Bomb Rush Cyberfunk: https://store.steampowered.com/app/1353230/Bomb_Rush_Cyberfunk/ Dave the Diver: https://store.steampowered.com/app/1868140/DAVE_THE_DIVER/ iTunes Page: https://itunes.apple.com/us/podcast/noclip/id1385062988 RSS Feed: http://noclippodcast.libsyn.com/rss Spotify: https://open.spotify.com/show/5XYk92ubrXpvPVk1lin4VB?si=JRAcPnlvQ0-YJWU9XiW9pg Soundcloud: https://soundcloud.com/noclippodcast Watch our docs: https://youtube.com/noclipvideo Podcast channel: https://www.youtube.com/channel/noclippodcast Learn About Noclip: https://www.noclip.video Become a Patron and get early access to new episodes: https://www.patreon.com/noclip Follow @noclipvideo on Twitter Chapters: 0:00:00 - Intro 0:06:56 - Recapping Our List & Awards 0:12:55 - Homebody 0:34:39 - Homebody's Award 0:40:15 - Blasphemous 2 0:57:13 - Blasphemous 2's Award 0:59:54 - Battle Pass Holder Intermission 1:00:43 - Bomb Rush Cyberfunk 1:18:21 - Bomb Rush Cyberfunk's Award 1:23:26 - Dave the Diver 1:43:54 - Dave the Diver Isn't An Indie Game!! 1:47:47 - Dave the Diver's Award 1:50:29 - Award Roundup 2:07:51 - Sign Off

Amy's guest is Josie Rushing, an Award Winning Brazilian Celebrity Massage Therapist and one of the names behind the Brazilian Lymphatic Massage.    AMY & JOSIE DISCUSS: -Ways to Detox Your Body Daily (you need to get this tongue scraper ASAP)  -How to know if your body is inflamed -Benefits of Lymphatic Massage  -Why self-tanner is ruining our skin  -Josie shares an easy self-massage that you can do to your stomach when you need to use the bathroom but you're not able to (aka: you're constipated!)  -& More   Considered a major part of our immune system, lymph nodes are located all over the body but most identifiable in the neck, armpits, and groin areas. Unfortunately, stagnant lymph flow can result in swelling, bloating, fatigue, and/or excess toxins left to accumulate within our body. Having a BLDM regimen can assist us with promoting that system to detox naturally — and energize the body. In Brazil, having these types of therapeutic massages done is a regular thing like getting your hair done, nails, or facials are here in America.   The Brazilian Lymphatic Drainage by Josie Rushing is an exclusive method that instantaneously sculpts your body. It starts with an invigorating warm up; stimulating specific points of the body, while improving blood circulation with the “cupping” technique. The Majority of the work is done manually and is perfect for aligning and exalting your curves. This massage provides you with a 50-minute session of relaxation that will make you forget about all the worries of your busy life.   Brazilicious Beauty Spa by Josie Rushing Locations: Nashville, Round Rock, Austin & Brazil   HOST: Amy Brown // RadioAmy.com // @RadioAmy GUEST: Josie Rushing // @braziliciousbeautyspa // @josiesrushingSee omnystudio.com/listener for privacy information.