Hear Me Out

In this final episode of Season 4 I had the privilege to sit down with entrepreneur and fashion stylist  @styledbynif5645 to discuss why we have to fight to defend the vision God has given us. We've all heard the phrase "great risk for a great reward" and in many ways this is true. Tap in to hear more on our conversation!About NifemiStyled by Nif Inc., led by the visionary Nifemi Ashani, is a trailblazing fashion stylist brand that redefines the industry landscape. Operating under the alias "Styled by Nif," Nifemi Ashani's work is a testament to her unwavering commitment to creative excellence, brand storytelling, and fostering cultural diversity. With a focus on editorial, ad campaigns, and content styling, Styled by Nif strives to ignite innovation and reshape the narratives within the fashion realm. Nifemi's journey has led to the showcase of her styling works in prestigious publications such as Glamour Magazine South Africa and Elle Cote D'Ivoire. Furthermore, her creative expressions have adorned Canadian art galleries like Contemporary Calgary and Casa Lethbridge, as well as the Afro. Scot Gallery in Glasgow, Scotland.She also stands as the creator and host of Sunday Refocus, a podcast designed to empower emerging creatives within the fashion industry. Through insightful conversations, Nifemi and her guests share valuable knowledge, skills, and resources, offering informal yet invaluable insights drawn from a diverse range of industry leaders and creators.Connect with Nifemi!IG: @oluwanifemiiiiLinkedIn: Nifemi (Peace) Ashani On Instagram/HearMeOutPod.CastYouTube.com/TheHearMeOutPodProduced and Recorded with The Oxymoron Podcast Networksong: The Jazz Hop café - CrazyJazz/Happiness

In this new episode, I sat down with singer/songwriter Mercy Joshua, and we had a very candid conversation about how we often mask the pain from rejection by withdrawing or becoming overly attached. We dove deep into the significance of our family dynamic and attachment styles in shaping how we give and receive love and the faith it takes to let people in again. Most importantly, we discuss recognizing and choosing the people God has destined you to be yoked with, whether a friend, partner, mentor or even family.About MercyResiding in Edmonton Alberta, Mercy Joshua is a Worship minister, composer, and lover of Jesus Christ. After personally receiving the message of the love of Christ, she became passionate about sharing that same message with others, which she does in and out of the studio. She has released over 30 songs and has another 30+ songs in the works for this year, which she is excited to produce and record with the help of the Holy Spirit. Having just completed her Bachelor's Degree in Music Composition at MacEwan University, Mercy also spends her nights composing for film and other media. She's an avid film watcher and loves studying scores and developing herself as a musician, as she pursues a career as a film composer.Connect with Mercy!InstagramYouTube On Instagram/HearMeOutPod.CastYouTube.com/TheHearMeOutPodProduced and Recorded with The Oxymoron Podcast Networksong: The Jazz Hop café - CrazyJazz/Happiness

If anxiety has ever held you back or caused distress, this episode offers hope for your situation! Discover ways to reclaim control over your mind through a comprehensive understanding of its mechanisms and practical applications of biblical wisdom. Take a seat, and find peace here! On Instagram/HearMeOutPod.CastYouTube.com/TheHearMeOutPodProduced and Recorded with The Oxymoron Podcast Networksong: The Jazz Hop café - CrazyJazz/Happiness

In this episode, we delve deep into the detrimental impact of envy and jealousy on our lives and relationships. Join us as we explore the roots of these emotions, when they tend to arise, and the havoc they wreak when left unchecked.Watch on YouTube Here On Instagram/HearMeOutPod.CastYouTube.com/TheHearMeOutPodProduced and Recorded with The Oxymoron Podcast Networksong: The Jazz Hop café - CrazyJazz/Happiness

In this episode, Nonye Ilupeju, a registered psychologist, discusses the impact of postpartum depression on women's mental health. She shares her personal experience and offers practical advice for soon-to-be mothers and experienced mothers who may be struggling. Join us for an open and honest conversation about this often-overlooked topic in women's health.About NonyeNonye's interest lies in child protection, crisis intervention, psychoeducation, violence prevention, counselling, and mentorship. She has worked in the social service industry for over 10 years where she supports children, youth and families.Nonye has previously obtained her Bachelor of Arts in Psychology, Masters degree in Child Protection (Family systems and Support), and is currently completing a Masters degree is Counselling Psychology to meet the requirements needed become a registered Psychologist in Alberta. She hopes to start her private practice where she can combine her skills and experience along with faith-based principles. On Instagram/HearMeOutPod.CastYouTube.com/TheHearMeOutPodProduced and Recorded with The Oxymoron Podcast Networksong: The Jazz Hop café - CrazyJazz/Happiness

In this episode, we delve into the importance of understanding the times and seasons of our lives. From delayed gratification to the arrival fallacy, we unpack the essence of living a fulfilling life and how to avoid getting stuck in a destination mindset. Pastor Emmanuel Adewusi of CCCG sheds light on the benefits of waiting on God's timing, how to deal with the fear that often comes with change, and more. Tune in to hear our conversation!About Pastor EPastor Emmanuel Adewusi is, among many things, a husband, a father, an author, a recording artist, and a child of God. Alongside his wife, Pastor Ibukun Adewusi, he pastors Cornerstone Christian Church Of God. He was called into ministry with a mandate “to bring restoration and transformation to all by teaching, preaching and demonstrating the Gospel of Jesus Christ.” He has a passion for the full counsel of the Word of God, fellowship with the Holy Spirit and being under spiritual authority.Visit EmmanuelAdewusi.orgOn IG @e.adewusi On Instagram/HearMeOutPod.CastYouTube.com/TheHearMeOutPodProduced and Recorded with The Oxymoron Podcast Networksong: The Jazz Hop café - CrazyJazz/Happiness

In this Episode, Tolu and I discuss what it actually means and looks like to "show up" for the people we say we hold dear, reflecting on the impact of our environment and attachment style, and addressing the emotional toll of being overlooked on special occasions like birthdays. About ToluTolu is a multifaceted strategist, captivating speaker, and catalyst for change. Her unwavering passion lies in empowering individuals to unlock their full potential in all aspects of life, including their careers. She derives immense joy from witnessing individuals flourish in their respective areas of calling, and she is dedicated to driving systemic changes that will shape the future of work in the near future. With her unique blend of vision, expertise, and determination, Tolu is a force to be reckoned with in the realm of personal and professional development.On LinkedInOn IG On Instagram/HearMeOutPod.CastYouTube.com/TheHearMeOutPodProduced and Recorded with The Oxymoron Podcast Networksong: The Jazz Hop café - CrazyJazz/Happiness

Exciting news! A new podcast season is here and to start I share some of the key lessons I've learned about finding my voice since starting this platform. Tune in for Episode 1 and to hear my story and insights that will help you on your own journey to self-discovery. On Instagram/HearMeOutPod.CastYouTube.com/TheHearMeOutPodProduced and Recorded with The Oxymoron Podcast Networksong: The Jazz Hop café - CrazyJazz/Happiness

In this final episode of season 3, Rebecca and I continue our conversation with Yemi. We discuss some of the insecurities men experience and how they spill over into their friendships and relationships. We also get into some of the challenges people face in today's dating culture. Listen now to hear our conversationIG - Speaking Arrangements Podcast       - Rebecca Johnson Credit: Music by Elysium Audio Labs  Track: “Ocean Park” Spotifysong: The Jazz Hop café - CrazyJazz/Happiness

As we FINALLY wrap up this mini series. Rebecca and I were joined once again by Yemi Ilupeju, who shared gems on how to stop being a people pleaser but still excel at interpersonal relationships using love and honour. Listen now to hear our conversation!IG - Speaking Arrangements Podcast       - Rebecca Johnson Credit: Music by Elysium Audio Labs  Track: “Ocean Park” Spotifysong: The Jazz Hop café - CrazyJazz/Happiness

When have you been “community” for someone or experienced a healthy representation of community? In this episode, I explore the significance of having a solid community, not perfect, but one that's healthy. song: The Jazz Hop café - CrazyJazz/Happiness

In this episode, I talk about a big lesson I've had to learn. Being able to deal with difficult people means you must first accept that you are also a difficult person to someone else. Listen to the full episode now to hear more on this topic!song: The Jazz Hop café - CrazyJazz/Happiness

Does having money or the lack of it shape your identity? Living a luxurious life is alluring, especially in this age of social media. We need to start asking ourselves why we are so discontent with living in the season we're in if it means we can't have all the finer things in life right away? Having luxury items and living a “soft life” is not bad, except when done prematurely and out of insecurity or competition. Listen to us as we dive deep into this great topic today! IG - Speaking Arrangements Podcast       - Rebecca Johnson Tarissa Woolaston IG - @layeredbyrissaCredit: Music by Elysium Audio Labs  Track: “Ocean Park” Spotifysong: The Jazz Hop café - CrazyJazz/Happiness

In episode 3 of this mini-series, Rebecca and I talk about a significant aspect people lack in their romantic relationships: identity. Intimacy in relationships is so much more than sex and physical affection. So let's talk about identity, the missing piece to a fulfilling relationship.IG - Speaking Arrangements Podcast       - Rebecca Johnson Credit: Music by Elysium Audio Labs  Track: “Ocean Park” Spotifysong: The Jazz Hop café - CrazyJazz/Happiness

Episode 2 of this mini-series is all about the men. Rebecca and I were joined by Yemi Ilupeju, who shared so much wisdom about the influences on a man's identity and how society pressures men to be a certain way. Listen now to hear our conversation!IG - Speaking Arrangements Podcast       - Rebecca Johnson Credit: Music by Elysium Audio Labs  Track: “Ocean Park” Spotifysong: The Jazz Hop café - CrazyJazz/Happiness

Episode one of the Hear Me Out and Speaking Arrangements Collaboration is all about friendships. We discuss friendship breakups, the definition of a good friend, what it looks like to loose yourself in a friendship, and so much more. Tune in now to hear our take on this topic!IG - Speaking Arrangements Podcast       - Rebecca Johnson Credit: Music by Elysium Audio Labs  Track: “Ocean Park” Spotifysong: The Jazz Hop café - CrazyJazz/Happiness

To wrap up season 2, I decided to call out the elephant in everyone's room, low self-esteem. So, let's talk about it. What is self-esteem, and why do so many people struggle with low self-esteem?song: The Jazz Hop café - CrazyJazz/Happiness

For years the events leading up to  my academic "failures" have been on replay deep in my subconscious keeping me stagnant. In this episode, I share my story of how I struggled with shame from school and had to redefine what failure actually is. Listen if you want to hear more!Join the Community: Instagram - @HearMeOutPod.Cast song: The Jazz Hop café - CrazyJazz/Happinesssong: The Jazz Hop café - CrazyJazz/Happiness

I'm back again with Rebecca to spill the tea on our relationship history! In this episode, we discuss how our trauma and attachment styles influence how we treat partners and view relationships. We also tackled topics including dealing with conflict, rejection, and what to look for in a partner! IG - Speaking Arrangements Podcast       - Rebecca Johnson  song: The Jazz Hop café - CrazyJazz/Happiness

In this episode, I was joined by Revée and Ufuoma. These extraordinary ladies are both survivors turned advocates of Sickle Cell Disease. Hear us out in this conversation as they share their experiences relating to trauma from health complications. Ufuoma Muhen:IG - @fomajustfoma      - @NotJustYou_njyRevée Agyepong:IG - @reveee      - @mysickledcellssong: The Jazz Hop café - CrazyJazz/Happiness

In this episode, I continue the mini-trauma series with an amazing fellow podcaster. Rebecca Johnson of the speaking arrangements show joined me to share her story in regards to family trauma and how she navigates the healing process. Instagram - Speaking Arrangements Podcast                       - Rebecca Johnson song: The Jazz Hop café - CrazyJazz/Happiness

In this episode, we kick off a mini-series on trauma, beginning with relationship trauma. Listen as my guest and I discuss how romantic relationships can cause trauma and some steps we can take to initiate the healing process!Bethesda Therapy -  bhealedhere.com song: The Jazz Hop café - CrazyJazz/Happiness

For this first episode of season 2, I invited an exceptional guest to help me tackle this mountain of a topic. We covered everything from emotional attachments and trauma to boundaries and learning how to walk in genuine love.IG: @e.adewusiFacebook: @emmanueladewusi song: The Jazz Hop café - CrazyJazz/Happiness

In the final episode of season 1, I was joined by four of my amazing friends as we unpacked 2020, a time we will never forget. The past year has given us so many lessons to grow from and give thanks for through all the ups and downs. We hope you thoroughly enjoy this episode filled with our stories, love, laughter and vision!Hanna DemozIG - @hannademozYawa IdiIG - @yawaidi@seasonedwordsTarissa Woolaston IG - @_risssaaa@layeredbyrissaNancy NyambaneIG - @nancynynesong: The Jazz Hop café - CrazyJazz/Happiness

In this episode I handed over the reins to my trusted sister Aminata! She thoughtfully breaks down what self-love really means, how we can discover it, and the things that keep us from embracing it. song: The Jazz Hop café - CrazyJazz/Happiness

In this episode we talk about what it looks like to disarm stress, and how we often feel like imposters for simply doing the things we're good at. Join me and my guests in this candid, but humorous conversation about how we face life's uncertainties, and what's helped us grow! Yawa Idi:@yawaidi@seasonedwordsPrecious Udeh:@onyii.u@newgenerationmagsong: The Jazz Hop café - CrazyJazz/Happiness

Proverbs 18:16 says "A man's gift makes room for him, And brings him before great men." I love this scripture so much because it speaks to how we are all predestined to do great things in our place of purpose. God has given us the potential, by our individual gifts, to influence and live purposeful lives. In this episode I speak about all of that and more, because it's important we understand that we are all created for a specific purpose!song: The Jazz Hop café - CrazyJazz/Happiness

Burnout is something many of us have already experienced, or maybe came close to. As detrimental as burnout can be to our emotional, mental, spiritual, and physical health I feel not enough conversations are had on the topic. In this new episode I share my story about how I faced my season of burnout, and how God used one of my darkest times to refine me and push me forward.song: The Jazz Hop café - CrazyJazz/Happiness

In this episode I was joined by a good friend Robyn Taylor. She is a community leader and the coordinator of the TCU, also known as YEG The Come Up. We sat down to talk about the black lives matter movement, the black experience, how we as individuals can be more active in our communities, as well as how to make our efforts for change something that is tangible in this generation, and sustainable. Listen to hear more!Follow Robyn on Instagram - @robbnn_song: The Jazz Hop café - CrazyJazz/Happiness

Let's talk toxic traits. In my first solo episode I share my take on this trending topic in relation to personal growth, and nurturing healthy relationships. We all have some sort of toxic trait that we need to unlearn, wether we've identified it already or not. The process of unlearning toxic words, thoughts, and/or actions starts with talking about it. So let's talk about it. song: The Jazz Hop café - CrazyJazz/Happiness

Welcome to the very first episode of Hear Me Out! I sat down with self taught cake artist Tarissa, and owner of the newly founded cake business, Layered by Rissa, to discuss the challenges we face within when it comes to self-doubt and pursuing our goals. The beginning of anything may look uncertain and it's always difficult venturing into the unknown, but it's important to take a leap of faith. In this episode we share our stories and opinions of how to navigate the daunting subconscious thought that is our inner critic which holds us back, and how to hold tight to the positive affirmations which can bring us through.song: The Jazz Hop café - CrazyJazz/Happiness

Welcome! Get comfy and press play.song: The Jazz Hop café - CrazyJazz/Happiness