Podcasts about layered

Jeff & Shannon dissect Hillary Clinton's Epstein deposition chaos, Haiti ties, surging elite resignations, and Trump's massive healthcare fraud crackdown live. Tune in at Rumble, YouTube, X and Red State Talk Radio now! Patriots, strap in—@intheMatrixxx and @shadygrooove, the unyielding truth-seekers, tear into Season 8, Episode 038, “Hillary Clinton Deposed in Epstein Investigation; Track Resignations,” as Hillary Clinton's closed-door House Oversight deposition in Chappaqua unfolds today with her opening statement denying any knowledge of Epstein's crimes or ever meeting him, only for the session to pause amid a leaked unflattering photo allegedly from Rep. Lauren Boebert, exposing establishment denials and contradictions tied to documented Clinton Foundation emails coordinating Haiti relief through Epstein-linked jets and the Laura Silsby child trafficking intervention scandal. They spotlight the accelerating wave of high-profile resignations linked to Epstein revelations, including World Economic Forum CEO Børge Brende stepping down after scrutiny of his dinners and communications with Epstein, alongside exits from figures like Rothschild Bank leadership, Nobel winners, and more, signaling mounting elite accountability. Layered in: JD Vance and Dr. Mehmet Oz unveiling the Trump admin's aggressive CRUSH fraud initiative, deferring $259.5 million in Minnesota Medicaid funds over fake autism diagnoses and deceased beneficiary billings, imposing a national DME moratorium to halt $1.1 billion in orthotic brace scams, and crowdsourcing public tips to slash billions in waste—proving real action protects taxpayers and vulnerable Americans. With live reactions to Clinton's testimony, Haiti proxy past connections, and fraud distractions masking deeper trafficking issues, the duo delivers raw, no-holds-barred analysis rejecting mainstream spin. The truth is learned, never told; the constitution is your weapon—tune in at noon-0-five Eastern LIVE to stand with Trump! MG Show: America First MAGA Podcast & Conservative Talk Show Launched in 2019 and now in Season 8, the MG Show is your go-to source for unfiltered truth on Trump policies, border security, economic nationalism, and exposing globalist psyops. Hosted by Jeffrey Pedersen (@InTheMatrixxx) and Shannon Townsend (@ShadyGrooove), it champions sovereignty, traditional values, and critiques of establishment politics. Tune in weekdays at 12pm ET / 9am PT for patriotic insights strengthening the Republic under President Trump's America First agenda. Hosts - Jeffrey Pedersen (@InTheMatrixxx): Expert in political analysis and exposing hidden agendas, with a focus on Trump's diplomatic wins and media bias. - Shannon Townsend (@ShadyGrooove): Delivers sharp insights on intelligence operations, Constitutional rights, and defenses of Trump's strategies against mainstream critiques. Where to Watch & Listen Catch live episodes or on-demand replays packed with MAGA victories like inflation drops, border awards, Trump pardons, and psyop exposures: - Live Streams: https://rumble.com/mgshow for premium America First content. - Radio: https://mgshow.link/redstate on Red State Talk Radio. - X Live: https://x.com/inthematrixxx for real-time pro-Trump discussions. - Podcasts: Search "MG Show" on PodBean, Apple Podcasts, Pandora, and Amazon Music. - YouTube: Full episodes at https://youtube.com/c/inthematrixxx and https://www.youtube.com/c/TruthForFreedom. Follow for daily pro-Trump alerts: - X: @InTheMatrixxx (https://x.com/inthematrixxx) and @ShadyGrooove (https://x.com/shadygrooove). Support the MG Show Fuel the MAGA movement against establishment lies: - Donate: https://mg.show/support or contribute at https://givesendgo.com/helpmgshow. - Merch: https://merch.mg.show for official gear. - MyPillow Special: Use code MGSHOW at https://mypillow.com/mgshow. - Crypto: https://mgshow.link/rumblewallet. All Links Everything MG Show Related: https://linktr.ee/mgshow. MG Show Anthem Get chills with the patriotic track: https://youtu.be/SyfI8_fnCAs

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Parshat Terumah introduces the Ark, Judaism's holiest object and reveals a radical truth about the human soul. The Ark wasn't one solid piece. It was gold on the inside, wood in the middle, gold on the outside.In this class, Rabbi Yisroel Bernath explores how the Ark becomes a map of the inner life: A core that is pure and untouchable. A middle that feels messy, emotional, contradictory and an outer life that still has the power to shine.Drawing from Tanya and Chassidic psychology, this episode reframes guilt, self-judgment, and spiritual exhaustion and offers a deeply compassionate model of growth.  It's about learning how to live from your gold even on wooden days.Key TakeawaysYou are not defined by your moods, struggles, or inner noiseYour essence is intact, even if your emotions feel chaoticYou don't need to feel holy to act holyConscious behavior can reflect Divine light, even when feelings lag behindGrowth doesn't require repression, only honesty and choiceNothing and no one can ever damage your inner gold#Judaism #Torah #Kabbalah #RabbiBernath  #ParshatTeruma #Jewish #JewishSpirituality  #YoureNotBroken #YoureLayered #ParshatTerumah #KabbalahForRealLife #InnerGold #TheBenoniLife #JewishWisdom #chabad #Tanya #SpiritualPsychology #ShowUpAsYouAre #HolinessInRealLife Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhVSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

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Send a textParshat Terumah introduces the Ark, Judaism's holiest object and reveals a radical truth about the human soul. The Ark wasn't one solid piece. It was gold on the inside, wood in the middle, gold on the outside.In this class, Rabbi Yisroel Bernath explores how the Ark becomes a map of the inner life: A core that is pure and untouchable. A middle that feels messy, emotional, contradictory and an outer life that still has the power to shine.Drawing from Tanya and Chassidic psychology, this episode reframes guilt, self-judgment, and spiritual exhaustion and offers a deeply compassionate model of growth.  It's about learning how to live from your gold even on wooden days.Key TakeawaysYou are not defined by your moods, struggles, or inner noiseYour essence is intact, even if your emotions feel chaoticYou don't need to feel holy to act holyConscious behavior can reflect Divine light, even when feelings lag behindGrowth doesn't require repression, only honesty and choiceNothing and no one can ever damage your inner gold#Judaism #Torah #Kabbalah #RabbiBernath  #ParshatTeruma #Jewish #JewishSpirituality  #YoureNotBroken #YoureLayered #ParshatTerumah #KabbalahForRealLife #InnerGold #TheBenoniLife #JewishWisdom #chabad #Tanya #SpiritualPsychology #ShowUpAsYouAre #HolinessInRealLife Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhV Support the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Fresh off my latest live performance in Venice during the just‑concluded Venice Carnival 3 day Festival, where over 3,000 beautiful souls came together for a magical weekend of rhythm, color, and global unity - I'm excited to share a sonic journey inspired directly by that electrifying night.This episode captures the same energy that lit up the dancefloor: deep, percussive, Afro‑electronic textures, blended with soulful grooves and modern Nairobi vibes. The selection leans into atmospheric builds, hypnotic baselines, and culturally rich rhythms - all crafted to transport you right back to that unforgettable weekend.At the heart of this mix are standout Kenyan tracks that carried the crowd into a frenzy during the show. Watendawili's “Tumia Pesa” sets the tone early with its unmistakable Kenyan bounce, grounding the entire journey in homegrown rhythm. Savara's “Forever (JackRooster SpedUp Version)” injects that signature Nairobi fire, while Xenia Manasseh's “Cheza Chini (Kevin servHis RMX)” adds a lush, soulful depth that resonated beautifully with the international audience.These records - proudly Kenyan and globally appealing - became the emotional anchors of the night, drawing cheers, whistles, and hands in the air from a crowd that felt the pulse of Nairobi even thousands of miles away.Complementing these highlights is a selection of exclusive Jack Rooster AfroGroove Edits - festival‑tested, rhythm‑driven cuts sculpted specifically for high‑energy dancefloors. These edits bring an unmistakable Nairobi signature to the mix: gritty, percussive, spacious, and undeniably groove-led, elevating the journey with textures you won't find anywhere else.Layered around these gems are deep-house and Afro-tech influences from across the continent and beyond, featuring powerful selections like “Lutho”, “One Day (Manoo Remix)”, and “Carry Us Away” - each chosen for its ability to lift, expand, and sequence the journey into deeper emotional territory.Whether you were in Greece for the festival or vibing with us from afar, this episode captures the moment in full color - a cross‑continental celebration of sound, culture, and dance.Press play, immerse yourself, and let these Deeper Sounds of Nairobi move you. #DeeperSoundsOfNairobi #WorldTour Turn it up, let the music take over, and enjoy the journey.

Send us a text and chime in!In this episode of Signals AZ and Cast 11 Studios, Elicia sits down with Teresa, Ruth, and Nolan from Parlor Doughnuts in downtown Prescott to talk about what makes their craft donuts so unique. From their signature flaky, layered dough to fresh-made, all-day flavors, savory pizza donuts, and even keto, vegan, and gluten-friendly options, there's truly something for everyone.#parlordonuts #prescott #donuts #doughnuts Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

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In this episode of Guns Podcast U.S., host Brent Wheat and Roy Huntington tackle a topic that makes many uncomfortable: the necessity of carrying a firearm inside your own home. Triggered by the recent kidnapping of Nancy Guthrie (mother of Savannah Guthrie) in Tucson, the duo breaks down the myth of the home as a "King's X" or safe zone where vigilance can be relaxed. They discuss why reliance on a gun in the other room is a recipe for disaster and how crimes of opportunity often unfold faster than you can react. Roy shares his personal home defense setup, ranging from pocket carry strategies to the critical importance of "layers of security" like lighting, cameras, and reinforced locks. The conversation takes a deep dive into the modern threat of criminals posing as delivery drivers to gain entry and why opening the door to a stranger is a risk you shouldn't take. They also debate the mechanics of the bedside gun, analyzing the physiological reality of waking up groggy during a crisis. Finally, the pair offers actionable, low-cost tips to upgrade your home security immediately, including the "tactical bedside pouch" concept and the clever use of motion-sensor nightlights to detect intruders. Whether you live in a rural estate or a suburban neighborhood, this episode provides the practical intelligence needed to harden your home against threats Key Takeaways ·         The home is not a guaranteed 'safe zone'; criminals often strike when your guard is down. ·         If your gun is in another room, you likely won't be able to access it during an emergency. ·         Criminals frequently disguise themselves as delivery drivers to get homeowners to unlock the door. ·         Layered security (lighting, thorny bushes, cameras, dogs) is essential to deter break-ins. ·         Waking up to a threat requires time to orient; a bedside gun strategy must account for grogginess. ·         A 'bedside pouch' containing a light, knife and tourniquet is a practical addition to your nightstand gun. ·         Inexpensive motion-activated nightlights can serve as an early warning system inside the home. -- The Guns Podcast is presented by TangoDown. TangoDown® has been a leader in firearms parts and accessories for over two decades. From upgrades for everyday carry firearms to rifle accessories, TangoDown® has something for each firearm enthusiast.  To learn more and shop the diverse product line, visit https://tangodown.com -- Have a topic idea or a guest you'd like to see in a future episode? Let us know in the comments or email editor@gunspodcast.us Never miss an episode! Subscribe to our YouTube channel or sign up for our newsletter to get the Guns Podcast delivered straight to your inbox each week. Buy our Merch! Visit Gunspodcast.us

Is online continuing education enough to elevate your dentistry? With unlimited access to webinars, social media cases, and on-demand videos, it's easy to believe you can master complex procedures from a screen. But is that really how clinical excellence is built? In this episode, Kirk Behrendt interviews Dr. Adamo Notarantonio, educator, clinician, and faculty member at the Kois Center, about the critical differences between online and in-person learning. They discuss why hands-on training, mentorship, and layered learning are essential for developing technical skill, clinical judgment, and the ability to think under pressure. You'll learn how to adopt CE with patience, how to avoid the social media comparison trap, and why real growth requires more than watching a video. If you want to elevate your thinking and your results, listen to Episode 1008 of The Best Practices Show!Main TakeawaysIn-person, hands-on education is essential for mastering clinical techniques that cannot be fully learned through online videos.True clinical growth requires repetition, deliberate practice, and mentorship over time.Social media often presents highlight reels that do not reflect the full clinical reality behind cases.The ability to think outside the box during unexpected clinical situations separates good clinicians from great clinicians.Layered learning—lecture, hands-on application, mentorship, and case review—deepens understanding and improves implementation.Dentists should focus on competing with themselves rather than comparing their work to others.Adopting CE effectively requires patience and a long-term mindset rather than seeking rapid results.Snippets00:00 Introduction and Welcome00:18 Meet Adamo: A Special Guest01:20 The Importance of Continuing Education02:48 Adamo's Journey and Career Changes04:15 Hands-On Learning vs. Online Education07:43 The Value of In-Person Training09:48 Thinking Outside the Box in Dentistry12:22 Mindset and Continuous Learning14:47 The Reality of Social Media in Dentistry16:29 The Reality of Before and After16:41 The Trust Factor with Instagram16:58 AI in Dentistry Presentations17:29 The Importance of Clinical Tips18:20 The Role of Educators in Dentistry

Story Synopsis:   The Devil & The Details is a dark, emotionally charged slow-burn romance that blurs the line between love and danger. After escaping a past built on control and silence, Bethany Martin is a woman learning to trust again when she meets Kevin Sinclair, whose calm warmth feels like redemption. Their connection is instant—magnetic, consuming, impossible to ignore. But the more she lets him in, the more the truth beneath his tenderness begins to surface.What begins as healing turns into something far more complicated. Boundaries blur, and the intensity that once felt safe begins to smother. Bethany, torn between desire and dread, realizes that some love stories aren't meant to save you—they're meant to destroy you.Told with haunting intimacy and cinematic tension, The Devil & The Details explores how easily passion can become possession and how survival sometimes means walking away from the person who swore to protect you. Because sometimes the devil doesn't come to destroy you; he comes disguised as everything you ever wanted.About the Author — Kelly R. NelsonKelly R. Nelson is an independent author who writes emotionally charged romantic suspense layered with realism, raw vulnerability, and characters that linger long after the final page.Drawing inspiration from music and human complexity, her stories explore the thin line between love and destruction, healing and heartbreak. When she's not writing, Kelly works full-time and balances life as a mother, dreamer, and storyteller.She currently resides in California and is the author of The Devil & The Details, the first book in her riveting duology exploring the darker edges of love, trauma, and redemption. Social Media & Author Links  Instagram, TikTok & Threads: @kellyrnelsonstorytellerWebsite: www.kellyrnelsonstoryteller.comUniversal Book Linkshttps://books2read.com/kellyrnelsonAbout Victoria:Hey there, I'm Victoria! As a writer and developmental editor, I specialize in helping busy writers bring their publishing dreams to life without the overwhelm. Your story deserves to shine, let's make magic together. Here's how I can help:

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We are so excited to welcome interior designer Elizabeth Bolognino to the show! With offices in Westport, Connecticut, and South Florida, Elizabeth is known for her signature "Layered Minimalism"—a style that blends clean, contemporary lines with traditional warmth and comfort. Elizabeth joins Caroline and Liz to explain why "minimalism" doesn't have to mean cold or empty: She breaks down the psychology of beige (and why it's actually good for your brain), her "secret sauce" for making neutral rooms interesting, and why she treats rugs like the "shoes" of a room. Plus, she shares her forecast for the next big kitchen trend: the "Unfitted Kitchen." Quick Decorating Takeaways: The "Touch Test" for Budgeting: When deciding where to splurge and where to save, Elizabeth has a simple rule: If you touch it, spend the money. Invest in high-quality sofas, fabrics, and rugs because you physically interact with them. Save money on items you only look at, like curtain rods, side tables, or decorative hardware. Rugs are the "Shoes" of the Outfit: Elizabeth believes you should never design a room from the top down. She starts with the rug because it grounds the space and dictates the palette—just like you wouldn't pick your shoes last when planning an outfit. Try an "Unfitted" Kitchen: To make a kitchen feel more like a living space and less like a sterile lab, Elizabeth suggests removing upper cabinets and using furniture-style pieces. Try swapping a built-in island for a large work table or using an antique armoire for pantry storage. What You'll Hear on This Episode: 00:00 Welcome & Introduction 01:00 Defining "Layered Minimalism": How to clean up lines without losing warmth 07:00 The Psychology of Beige: Why we crave neutral spaces in a chaotic world 13:00 Texture: The "Secret Sauce" to keeping neutrals from being boring 19:00 Splurge vs. Save: Elizabeth's rule about tactile objects 23:00 Why the rug is the "shoes" of the room 27:00 The "Unfitted Kitchen" trend: Ditching upper cabinets for furniture 36:00 Elizabeth's own 1940s Colonial renovation 46:00 Decorating Dilemma: How to zone a long, narrow living room/entryway Also Mentioned: Elizabeth Bolognino | Website Follow Elizabeth on Instagram: @ebolognino Book mentioned: The Psychology of Color Shop Ballard Designs Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices

H3,S2,Tues2/10/26-TCJS- The Superbowl is so multi layered

H3,Tues2/10/26-TCJS- " Chris Christie was on Bill Mahr and said fellow Republicans slam Trump in secret" , "The Superbowl is so multi layered " , " Congressman William Timmons on the Epstein Files deposition of Ghilene Maxwell" , " you would think we would be a nation that would require ID to vote."

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In Day 6 of Mood Mastery the Samurai Way, inspired by the calm discipline of Miyamoto Musashi, we bring everything together in a layered meditation designed to help you return to center quickly and gently. You'll combine the week's key techniques—equanimity affirmation (light + shadow), Samurai breathing for calm focus, Prithvi Mudra for clarity, and Second Chakra (Sacral) flow—into one cohesive practice you can use whenever your mood starts to swing or your mind feels pulled in too many directions. This is your "whole system" meditation: steady the breath, anchor the body, clear the mind, and soften emotional resistance—so you can respond with quiet strength and graceful balance. Leave feeling calmer, clearer, and more emotionally regulated—ready to meet life with steadiness rather than reactivity. Featured practice: Layering affirmation + Samurai breath + Prithvi Mudra + Sacral Chakra flow Best for: overstimulation, mood swings, scattered focus, emotional overload, decision fatigue Takeaway: Steadiness isn't something you find—it's something you practice and return to. ABOUT THIS WEEK'S SERIES Welcome to Mastering Your Moods—a meditation series designed to help you stop feeling at the mercy of your emotions and start feeling steady, clear, and in charge of how you respond. Moods can shift fast—one message, one memory, one stressful moment—and suddenly you're anxious, irritated, heavy, or overwhelmed. In this series, you'll learn how to work with your nervous system instead of against it, using simple daily practices that help you regulate in real time—so you can come back to yourself without spiraling, snapping, or shutting down. This isn't about pretending you're fine; it's about building emotional skill: noticing what you feel, understanding what's underneath it, and shifting your state with calm, practical tools you can actually use in your real life. This is day 6 of a 7-day meditation series, "Mood Mastery: From Reactive to Regulated,"  episodes 3043-3049. THIS WEEK'S CHALLENGE - "Mushin (No Mind) Quest Musashi was known to advocate for the concept of mushin, or "no-mind," in combat. It involves acting without conscious thought, free from hesitation, fear, or distraction. By training himself to enter into a state of mushin during duels and battles, Musashi could maintain emotional equilibrium and react instinctively to his opponents' movements. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Focus Visualization Day 2:  Affirmation: "I embrace both light and shadow with equanimity." Day 3:  Hara Breath: Inhale deeply through the nose, allowing the belly to expand. Exhale fully through the mouth, drawing the navel towards the spine. This technique promotes relaxation, stability, and groundedness Day 4:  Diamond mudra for focus Day 5:  Second Chakra to flow with change Day 6:  Focus Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. THIS WEEK'S CHALLENGE - "Anxiety Reset Que Challenge" Choose one daily "reset cue"—each time you touch a door handle, open your phone, or sit down, take one long exhale (or one round of your day's breath). Track it with 7 checkmarks (one per day) and notice the moment your body starts to relax faster—proof your nervous system is learning. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Anxiety Reset Visualization Day 2:  Affirmation: "I trust myself to meet this moment." Day 3:  Anchor Breathing: inhale 4, exhale 6–8, repeat 8 rounds. (If 6–8 feels too long, do 4 in / 5 out.) Day 4:  Prithi Mudra for clarity Day 5:  Third Chakra for compassion Day 6:  Anxiety Reset Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Finnish fine art photographer Christoffer Relander joins us to explore how memory, intuition, and nature merge through multiple exposures. From spontaneous daily moments to carefully constructed visual metaphors, this conversation looks at process over perfection and how images can feel lived, layered, and quietly human. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio

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Conversation with writer/producer/actor Ashna Sharan & her acting team Wayne Jay & Roger Gutierrez on the making of the award-winning film REMINISCE. As Monica gets ready to host her older husband's college classmates, a phone call from her estranged sister puts her mind at unease. With the age gap and her questioning the one sacrifice she made for love, she feels like an outsider in her own home. As the evening continues, tensions run hot as truths come to light. After the friends leave, she questions the perfection of her marriage and the power imbalance as her loving husband struggles to rein her in. Project Links https://www.instagram.com/reminiscetheshortfilm/ https://www.facebook.com/reminiscetheshortfilm/ ——- Get to know Ashna Sharan: What motivated you to make this film? The original idea was for a feature film drama so I wrote a short film version in order to be able to get funding / show investors what the feature film would be about. The film is loosely inspired by my own life. I'm married to someone ten years older in real life. My husband and I both got judgment for the age gap, but we ended up deciding to move forward anyways. Having realized that it affected some of my friendships and relationships with others, I can only imagine what a large age gap like 25 or 30 years would do so that's why I exaggerated the age.  As for the professor-student relationship, my grandparents met in a student-tutor capacity so I tied that into the love story of Reminisce. Power imbalance and a generational gap amidst the #metoo movement added an interesting dynamic to the story.  From the idea to the finished product, how long did it take for you to make this film? I had written it towards the end of 2023. We began casting in the spring and ended up doing a crowdfunding campaign over the summer. We shot it in October 2024 over two days in Los Angeles. Post-production was done by April 2025. So all in all, about a year and a half.  How would you describe your film in two words!? Layered and Lovely What was the biggest obstacle you faced in completing this film? Casting for this was particularly tricky so Leslie Morris (the director) and I spent a lot of time with that. I was playing Monica and I had written the role of Brian for Wayne Jay. Since Diana and Patrick were Brian's friends from college, we had to cast people who looked like they could have gone to college with Wayne, but also had the chemistry of long-time friends. We received a lot of submissions so we did self-tapes, virtual callbacks and then an in-person chemistry read. Elisa Nixon and Roger Gutierrez were cast and they did a tremendous job.  ——- Subscribe to the podcast: Tweets by wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

School security is most effective when multiple technologies work together—not in isolation. In this ZeroNow Conversations episode, we explore how layered technology solutions can enhance detection, communication, and response to threats on K–12 campuses. From access control and video surveillance to AI-enabled analytics, mass notification systems, and emergency management tools, we examine how an integrated ecosystem strengthens protection and reduces blind spots.Our expert panel will discuss practical strategies for evaluating current systems, identifying gaps, and prioritizing investments based on risk, scale, and available resources. We'll also highlight interoperability, policy alignment, and the critical human component—training and procedures that ensure technology supports responders rather than overwhelms them.Whether your district is beginning to build a technology roadmap or looking to modernize existing tools, this conversation will offer actionable guidance for designing a layered security strategy that is proactive, scalable, and tailored to the realities of today's schools.PanelistsPaul TimmPaul Timm is Director of Education Safety at Allegion and a nationally recognized authority on school security. An accomplished author and frequent speaker, he is known for translating best practices in physical security and emergency preparedness into practical guidance that helps K–12 leaders create safer, more resilient learning environments.Guy GraceGuy Grace is a Board Member of the Partner Alliance for Safer Schools (PASS) and a nationally respected leader in K–12 school security. He previously served as Director of Security and Emergency Planning for Littleton Public Schools and later as an education security leader with ASSA ABLOY, where he helped advance best practices in layered, holistic approaches to creating safer learning environments.Michael GarciaMichael Garcia is a school safety and physical security professional with industry experience at HID Global, where he supports secure, scalable identity and access solutions for education and public-sector environments. He is also an active member of Partner Alliance for Safer Schools (PASS), contributing to the advancement of best practices and standards for safer schools. Michael is known for his practical, collaborative approach to helping schools implement layered security strategies that enhance safety while supporting open, effective learning environments.

In Day 6 of Anxiety Alchemy Week, the arc is Balance—releasing anxiety by layering the week's most effective practices into one calming sequence you can use anytime. This episode combines a longer-exhale breathing technique (Anchor Breath), a grounding focus, Prithvi Mudra for emotional protection, and a solar plexus (3rd chakra) nurturing practice to restore steadiness and self-trust. You'll learn how anxiety can pull you into extremes and how a predictable "return to center" routine helps your nervous system settle faster. If you've been feeling overstimulated, reactive, or scattered, this layered meditation will help you come back to calm, clear balance—one breath at a time. Featured practice: Layered balance stack (Release + Rest + Ground + Protect + Nurture) Best time to practice: transitions, before conversations, before sleep, after overstimulation Intention: restore inner steadiness and reduce anxiety spirals This is day 6 of a 7-day meditation series, "Anxiety Alchemy Week,"  episodes 3451-3457. ABOUT THIS WEEK'S MEDITATION JOURNEY: Welcome to The Anxiety Alchemy Week—a 7-day meditation series designed to help you release anxiety and transform that restless, buzzing energy into calm clarity and steady confidence. Each day, you'll be guided through a simple, body-based practice—breathwork, visualization, and gentle mindfulness—so you can soothe your nervous system, quiet spiraling thoughts, and feel more grounded in real life (not just during meditation). Think of this week as a soft return to yourself: less bracing, less overthinking, and more ease in your body, your choices, and your day. THIS WEEK'S CHALLENGE - "Anxiety Reset Que Challenge" Choose one daily "reset cue"—each time you touch a door handle, open your phone, or sit down, take one long exhale (or one round of your day's breath). Track it with 7 checkmarks (one per day) and notice the moment your body starts to relax faster—proof your nervous system is learning. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Anxiety Reset Visualization Day 2:  Affirmation: "I trust myself to meet this moment." Day 3:  Anchor Breathing: inhale 4, exhale 6–8, repeat 8 rounds. (If 6–8 feels too long, do 4 in / 5 out.) Day 4:  Prithi Mudra for clarity Day 5:  Third Chakra for compassion Day 6:  Anxiety Reset Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

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https://www.djfrankdelour.com/BioWith his new single “AYA,” DJ Frank Delour delivers a compelling Afro House release built for dance floors worldwide. Layered conga rhythms, warm keyboard chords, textured sound design, and soulful African vocals come together in an uplifting, peak-hour–ready track that stays true to Delour's signature sound. “AYA” follows a series of 2025 releases and reflects Delour's intention to close out the year on a high note. “I wanted a powerful record that was uplifting and still adhered to my style,” he says. “Something that could easily be the choice to rock the crowd during peak hours.” Living a distinctly cosmopolitan lifestyle, Delour performs exclusive dates across the globe—from Rome to St. Tropez while splitting his time between Miami Beach and New York City for luxury-market residencies and studio work. He is currently in the midst of a three-week residency at Papaya Playa Project in Tulum, Mexico, performing alongside artists such as Lee Burridge and Marten Lou. Since 2021, Delour has maintained an impressively prolific output, releasing more than 40 singles. At the core of Delour's music is an unmistakably positive energy, which he attributes to his conversion to Buddhism several years ago. “I had to step away from derogatory and misogynistic themes in certain genres if I was going to be true to what I was practicing,” he explains. Afro House became the perfect outlet—allowing him to create spiritually uplifting music aligned with his values. His goal is simple yet profound: to inspire. Delour hopes his tracks carry hope, healing, and positive energy qualities shaped by his own journey through struggle, resilience, and reinvention. Delour's career began in the 1990s, including a production deal with Island Records, followed by years as a sought-after collaborator producing and programming drums for major acts such as NSYNC. While major-label success brought financial rewards, it also came with creative compromises. Reflecting on his journey, Delour recently wrote on Instagram:“I have risen, fallen, risen again… reset, restarted, reinvented. Gotten opportunities, lost opportunities. Offered $1 million, lost the contract. Rejoiced, suffered, failed and tried again. My journey feels like an eternity of hills and valleys, but one thing stayed consistent: I kept going.” Now, with clarity earned through experience, Frank Delour is fully focused on his own artistic path. “Even though the monetary success of being part of a major label was great,” he says, “the most important thing for me right now is being able to hone in on my own vision answer to no one and do it my way, at my own pace.”Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.

In this episode of Slightly Spiritual, we zoom out and look at what recent pop-culture relationship shifts and breakups collectively reflect about society right now. Long-running reality dynamics like Summer House and the ongoing patterns between Kyle Cooke and Amanda Batula, we unpack how power, visibility, pressure to “keep up,” and fear of change are showing up in relationships everywhere. Cindy shares what she's sensing energetically about this break up= and what she consistently sees in client relationships—about why so many connections feel strained, repetitive, or stuck in the same cycle. We also explore what the Brooklyn Beckham conversation reveals about identity, legacy, and growing up under constant scrutiny, and how that mirrors a broader societal struggle around self-definition, autonomy, and external validation. Layered with the emotional reset of the New Moon in Cancer and the current manifesting portal energy, this episode connects the dots between pop culture, collective insecurity, and what's being asked of us right now in friendships, family, and romantic relationships, and how to respond with clarity instead of reactivity. If this episode spoke to you, subscribe and leave a review on your favorite podcast platform or share it with a friend! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Fright Nights WV is opening for Valentine's weekend with Final Cut: ‘Til Death, a survival-horror experience that places guests directly inside the story while they navigate Valentine's-themed horror scenarios. Layered inside the attraction is Cupid Crawl, a three-stop bar crawl hidden behind secret doors and available exclusively to upgraded ticket holders. Creative Director Ashley Long joined The Haunted Attraction Network to explain how the event works and why it represents a more intentional approach to off-season programming.Read the article here.Subscribe to our newsletter here.

“There is no silver bullet. Stockpiles, layered systems and partnerships – that's how resilience is built.”From cruise missiles and drone swarms to hypersonics and homemade rockets, modern air defence has never faced such a complex battlespace.In this episode of Design for Advantage, we explore how militaries are adapting their air defence strategies to meet these growing challenges – and why a multilayered, interoperable, and cost-effective approach is critical to success.Guests: – Brig Gen (ret) Shachar Shohat, former commander of Israel's Air Defence Forces – Gideon Weiss, Rafael's VP Business Development & MarketingTopics covered: • The rise of drone and missile threats • Why open architecture and stockpiles matter • The economics of interception • Lessons from recent conflicts • Laser weapons, precision strike and offensive-defensive integration • The role of partnerships and sovereign capabilityListen now to learn how nations are rethinking air defence – and why getting it right means staying ahead of the threat.To discover more about the latest in defence innovation, visit our Designed for Advantage content hub.Learn more about how Rafael is shaping the future of air and missile defence with proven systems and cutting-edge technologies.

At this first New Moon of 2026, we move through layers of history as we meet with Pluto.

This final segment brings the week to a close with one of the most raw and honest conversations of the episode. The panel wrestles with the idea of “entertainment value” in wax and breaks, pushes back on how people rationalize losses, and digs into why regret, risk, and expected value matter more than most collectors want to admit. It's blunt, reflective, occasionally uncomfortable, and very much grounded in lived experience rather than theory. The discussion also highlights the difference between nostalgia-driven exceptions and modern price reality, why moderation keeps the hobby sustainable for most people, and how personal thresholds shape collecting behavior far more than hype ever will. Layered throughout is classic Sports Cards Live back-and-forth, humor, chat interaction, and a late-night energy that only comes when people stop posturing and start being honest. Listen on Apple Podcasts and Spotify, and join us Saturday nights on YouTube for Sports Cards Live. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessica McCann is an award-winning historical novelist and has worked as a professional writer and journalist for more than 35 years. One of her earliest assignments as a freelance writer was covering a new surgical radiation technique for destroying brain tumors, during which she donned scrubs and observed inside the operating room. Since then, her reporting and creative nonfiction has appeared in dozens of magazines, including Business Week, The Writer, Phoenix, Raising Arizona Kids and ASU Research.McCann's debut novel, All Different Kinds of Free, was awarded the Freedom in Fiction Prize. Her second, Peculiar Savage Beauty, was named Arizona Book of the Year and shortlisted for the international Rubery Book Award. Bitter Thaw, McCann's most recent release, was named 2023 Best Indie Book by Shelf Unbound magazine and received the Gold Award for Historical Fiction from Foreword INDIES. In all her writing, McCann shares stories of ordinary people overcoming adversity to accomplish extraordinary things. Layered themes of nature, forgiveness, community, acceptance, and perseverance are another hallmark of her work.Connect: www.JessicaMcCann.comamazon.com/stores/author/B004V9UD58x.com/JMcCannWriterinstagram.com/jmccannwritergoodreads.com/jessicamccannWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://peculiarbookclub.com/⁠⁠Newsletter: ⁠⁠⁠⁠⁠https://subscribepage.io/schillacenews⁠⁠⁠⁠⁠VIP Membership: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://payhip.com/PeculiarBookClub⁠⁠⁠⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PeculiarBookClub/streams⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@peculiarbookclub.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/peculiarbooksclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thepeculiarbookclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

On Episode 138 of The Metal Maniacs Podcast, hosts Jay Ingersoll and Modd welcome back returning guest Alex Eilers to talk about the upcoming Funeral Language record Thank You For The Dead Body, out January 20th, 2026.This episode is a deep dive into a record that feels sharper, leaner, and more direct than anything Funeral Language has released before. Jay gives his honest first impressions of the album — a sound that's fully honed in, familiar but unmistakably its own. More punk rock in spirit, zero fluff, and just 22 minutes of pure chaos, with nearly half the songs launching straight into vocals. We unpack how this approach is almost the opposite of what was discussed around the last record — and why that shift felt necessary.Alex breaks down the songwriting mindset, the aggression, the grooves, and the intentional choices that shaped the album, plus the creation of the visual and content pieces surrounding the release.Track-by-track discussion includes:Imhumane (1:25)Groove-heavy opener with added low vocals, a menacing feel, and the perfect ending touch with the Addison voicemail.Deathwish Complex (2:45)Catchy, chaotic energy with a Lowist feature, “come on come on” hooks, early punk-era Marilyn Manson vibes, and a killer sliding groove.Bailey Ruban (3:03)Layered vocals, call-out sections, discordant rhythms, Vision of Disorder–style singing, cymbal ring-outs, and ideas worth pushing even further.A Rope 2 Ways (2:52)Nonstop energy, extended screams, borderline Sam Kinison madness, vocal overload, and a hard-grooving warning section.Dead Meat (3:10)Immediate nonsense vocals, aggressive riffs, discordant slides, a nasty 2:08 groove, and perfectly timed vocal pullbacks.Whiskey Foxtrot (3:06)Descending hammer-on riffs, triplet grooves, Dillinger-style grindy chaos, cowbell and woodblock accents, and a bluesy punk rock ending.Thank You For The Dead Body (2:44)More cowbell, Every Time I Die energy, VOD-inspired vocals, and a crushing final riff with discordant guitar interplay.Rain Check (3:13)Grindy noise sections, descending melodies, ringing cymbals, and one of the most chaotic moments on the record.We also talk about:Why this record cuts straight to the pointVocals-first songwriting and immediate impactPunk influences vs metal rootsCreating visual and content pieces for the albumWhat's next for Funeral LanguageIf you're into hardcore, punk-infused metal, chaotic grooves, and honest creative evolution, this episode is a must-listen.

In this quick episode, you'll learn how layered commands in JAWS and Fusion can make complex tasks faster and easier by reducing the number of keys you need to press. The episode breaks down what layered commands are, how they work, and why they're especially useful for accessing advanced features efficiently. The training explains how to enter the command layer using JAWS key plus Space, and how single-layer commands allow you to trigger features like FSCompanion, Command Search, and other commonly used tools with just one additional keystroke. You'll also learn how commands are grouped by context—such as editing documents, messaging applications, and general system tasks. A major focus is on secondary layers, which let you access entire sets of related commands for features like Picture Smart AI, Convenient OCR, Face in View, table navigation, and volume controls. The session demonstrates how to use the question mark command to display available options within any layer, making it easier to discover and learn new commands on the fly. The episode also highlights how FSCompanion can be used alongside layered commands as a learning and reference tool, helping you explore features and commands directly within JAWS. This training is ideal for JAWS and Fusion users who want to work more efficiently, reduce keyboard complexity, and better understand the powerful layered command system built into their screen reader.

https://www.protectuservices.com/Fire detection and surveillance aren't interchangeable. Learn how alarms and cameras play distinct roles in protecting homes and buildings. Protect-U-Services LLC City: Guilford Address: Guilford Website: https://www.protectuservices.com/

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NEW YEAR, NEW USA - 01.04.2026 - #904 BestPodcastintheMetaverse.com Canary Cry News Talk #904 - 01.04.2026 - Recorded Live to 1s and 0s Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount https://CanaryCry.Support   Send address and shirt size updates to canarycrysupplydrop@gmail.com   Join the Canary Cry Roundtable This Episode was Produced By:   Executive Producers Michael B*** Sir Jamey Not the Lanister*** Thomas W*** Anonymous*** LX Protocol BARON of the Berrean Protocol***   Producers of TREASURE (CanaryCry.Support) Guy L, Cage Rattler Coffee   Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clankoniphius Links: JAM   ELON/TRUMP 3:46 Trump and Elon are back together (X/Elon)   VENEZUELA/TRUMP 6:00 Breaking Maduro pleads not guilty Clip: Maduro didn't know he had rights   Clip: Breaking Maduro lands on US Soil (CNN) Clip: Donroe Doctrine   → Clip: Venezuelans celebrating Maduro arrest (X) → Clip: Maduro shame drive through NY, doors open (X)    Image: Maduro Modeling, 4 different outfits in public photoshoot (X) Note: Nike fleece sells out after Maduro captured photo goes viral (NDTV)   *White House Pentagon Press Conference on Venezuela (YouTube) CLIP: Trump Threatens Columbian president Columbian president challenges trump Maduro tells trump "Come get me coward!" Clip: Even CNN was impressed with the operation   Clip: Maduro Meets with Chinese Delegation hours before raid Clip: Trump had no idea… Trump says he will sell oil to China and Russia Reuters gives run down on Venezuelan oil and minerals  Venezuelan oil reserves   Venezuelan say the oil is a price they're wiling to pay Mystery Trader made 400,000 on moduro downfall   Less than 48 hours after Venezuela, Dept. of War on Silver (X)  Trump secures silver smelter (Scottsdale Mint)   EXECUTIVE PRODUCERS 2:00:33 TALENT/TIME 2:07:18 END 2:35:32

Episode Title: Relaxing ASMR Personal Attention Layered Over Natural Storm Noises To Promote Sleepiness And CalmnessDescription:In this episode, we combine the gentle art of ASMR personal attention with the soothing backdrop of natural storm sounds to help you unwind, relax, and drift peacefully into sleep. Discover how layered audio experiences like these can ease your mind, reduce stress, and create a calming atmosphere perfect for rest. Whether you're looking to improve your sleep quality or simply need a moment of tranquility, this episode offers a serene escape from the everyday hustle.Take a few minutes to immerse yourself in this peaceful soundscape and feel the tension melt away. Remember, creating space for calm is essential for your well-being.Join us next time as we continue exploring ways to bring more peace and relaxation into your life.DISCLAIMER

Episode Title: Relaxing ASMR Personal Attention Layered Over Soft Natural Storm NoisesDescription:In this episode, immerse yourself in a soothing blend of gentle ASMR personal attention combined with soft natural storm sounds. Experience how these calming layers can help ease your mind, reduce stress, and promote deep relaxation. Whether you're winding down after a busy day or seeking a peaceful moment, this mix offers a perfect escape into tranquility.Take a moment for yourself—let the gentle storm and comforting whispers guide you to calmness and rest.Join us next time on the Be Calm and Relax Podcast as we continue to bring you peaceful experiences to support your well-being.DISCLAIMER

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Episode Title: Peaceful Layered Nighttime Rain And Background White Noise To Soothe Your MindDescription:In this episode, we invite you to unwind with the gentle sounds of layered nighttime rain combined with soothing white noise. These natural and subtle audio textures work together to calm your mind, ease stress, and create the perfect atmosphere for relaxation or restful sleep. Whether you're winding down after a busy day or looking for a serene backdrop to focus, this soundscape is designed to help you find peace and tranquility.Take a moment to breathe deeply and let the calming rain wash away your worries. Remember, small pauses like this can refresh your spirit even in the busiest days.Stay tuned for our next episode as we continue bringing you peaceful moments to support your calm and relaxation journey.DISCLAIMER

Episode Title: Peaceful ASMR Rain Sounds Mixed with Layered White Noise WavesDescription:In this episode, immerse yourself in the soothing blend of gentle rain sounds combined with layered white noise waves. This calming mix is designed to help you unwind, reduce stress, and create a peaceful atmosphere whether you're working, meditating, or preparing for sleep. Discover how the natural rhythm of rain paired with soft white noise can enhance focus and promote relaxation in your daily life.Take a moment for yourself — let these peaceful sounds wash over you and bring calm to your busy day.Join us next time for more ways to find calm and relaxation.DISCLAIMER

Episode Title: Soothing Nighttime Rain And Layered Ambient White Noise For Restful SleepDescription:In this episode, we immerse ourselves in the calming sounds of gentle nighttime rain blended with layered ambient white noise. Discover how these serene audio textures can help quiet your mind, ease stress, and guide you into a deep, restful sleep. We'll share tips on how to use these sounds effectively as part of your bedtime routine to create a peaceful environment that supports relaxation and rejuvenation.Take a moment each night to unwind with these soothing sounds and let them carry you into tranquility, helping you wake up refreshed and ready for the day ahead.Join us next time as we continue to explore ways to bring calm and relaxation into your daily life.DISCLAIMER

Youtube video linked below!https://www.youtube.com/watch?v=EqlJ7WfuYeELinks & Socials here:https://linktr.ee/haleygutz

Jamie (45) and Ryan (36) have been married for nearly a decade and share three kids, but their financial foundation was shaken when Ryan quit his high-paying finance job and cashed out his 401(k) without telling Jamie. Now earning far less, they're still spending like nothing changed, running up credit card debt and ending each month wondering where the money went. Jamie, the higher earner, is anxious about retirement and trust after years of financial surprises, while Ryan avoids money conversations and struggles with insecurity. Layered on top are a 10-year age gap, deep past trauma, and very different visions of a Rich Life. Can Ramit help them rebuild trust, create a real plan, and finally start acting like partners instead of adversaries? In this episode we uncover: • The moment Jamie learned Ryan quit his high-paying job and cashed out his 401(k) • How Ryan's breaking point at work led to a “nuclear option” decision that shifted stress from the office straight into their marriage Why earning nearly $300K still leaves them feeling broke • The trust fallout from repeated unilateral decisions, including quitting jobs, cashing out retirement accounts, and impulsive purchases • How Ryan's spending on shoes, clothes, and even a classic car mirrors patterns he watched growing up • Jamie's role as the default financial manager • The vacation-vs-things blame cycle that keeps them stuck spending instead of saving • Why hiding money in a separate savings account felt like the only way Jamie could protect their future • The uncomfortable truth behind their $13K emergency fund • How calling their own spending “stupid” and “dumb” keeps them trapped in shame instead of change • The emotional toll of living in constant financial vigilance while still spending freely on convenience and comfort • How a failed $500 spending rule exposed their lack of shared systems • The powerful influence of Midwestern money guilt, family secrecy, and conflicting childhood money messages • Jamie's past divorce and financial trauma • The shift from adversaries to collaborators Chapters: (00:00:00) “We'll just go our separate ways” (00:18:56) Ramit breaks down their numbers (00:40:49) “Smart people can make stupid choices” (00:52:26) “Can we become a team again?” (01:02:09) “Is this a Rich Life—or just a really long to-do list?” (01:14:36) “You've turned dysfunction into permission” (01:28:57) “I'm bitter that I have to pay it off” (01:39:21) Where are they now? Jamie and Ryan's follow-ups This episode is brought to you by: Gelt | Book a tax consultation with Gelt at https://joingelt.com/ramit. As a member of my community, you can skip the waitlist Trust & Will | Protect what matters most in minutes at https://trustandwill.com/ramit and get 10% off plus free shipping. Aura Frames | Use promo code RAMIT to get $35 off the best-selling Carver Mat frames at https://auraframes.com DeleteMe | If you want to get your personal information removed from the web, go to https://joindeleteme.com/ramit for 20% off Rocket Money | Cancel unwanted subscriptions and reach your financial goals faster at https://rocketmoney.com/ramit Links mentioned in this episode • If you want help with your finances, join my Money Coaching program at https://iwt.com/moneycoaching Connect with Ramit • Get my new book, Money For Couples • Get Money Coaching with Ramit • Download the Conscious Spending Plan • Listen to my book—now on Audible • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube If you and your partner have a money issue and you want my help, I occasionally select a couple to work with, free of charge. Apply for my help here.

Take your favorite laser cutter project to the next level with programmable lights. This gorgeous piece of art uses WLED, a free, open-source light controller program with the Adafruit Mini Sparkle Motion board to give you easy artistic control of your lighting. Laser etched acrylic layers carry the light deeply into the center of your design. Create sunsets, seasons, and moonscapes with just a few clicks on your phone. See the full build tutorial here: https://learn.adafruit.com/laser-cut-layered-led-art-panel-wood-acrylic-with-wled/overview ..And please like this video and subscribe for more inspiration! Visit the Adafruit shop online - http://www.adafruit.com Erin St Blaine Artwork - http://www.erinstblaine.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

Ep 160: November 26, 2025 - Is this layered Bismuth-Magnesium-Zinc a metal “skin” from a UFO? Linda is spending Thanksgiving with her family this week.  Please enjoy this special rebroadcast episode. AARO office trying to debunk Bismuth/Magnesium/Zinc metal piece - “AARO has concluded it is manufactured terrestrial-alloy…human made” Letter to Art Bell Piece was “pulled off the bottom of a wedge-shaped craft” Grandfather was part of the retrieval team at Roswell “they came from the UFO debris” “was able to appropriate them… pure extract aluminum” “disc was a probeship dispatched from a launchship” “occupant was to be sent to a long term facility” “99% pure aluminum and we don't process that pure” ==== Upcoming Appearances: Conscious Life Expo 2026 February 20th-23rd, 2026 https://consciouslifeexpo.com/linda-moulton-howe-2026/?ref=njyynty   ====   #LindaMoultonHowe #Earthfiles — For more incredible science stories, Real X-Files, environmental stories and so much more. Please visit my site https://www.earthfiles.com — Be sure to subscribe to this Earthfiles Channel the official channel for Linda Moulton Howe https://www.youtube.com/Earthfiles. — To stay up to date on everything Earthfiles, follow me on FaceBook@EarthfilesNews and Twitter @Earthfiles.  To purchase books and merchandise from Linda Moulton Howe, be sure to only shop at my official Earthfiles store at https://www.earthfiles.com/earthfiles-shop/ — Countdown Clock Piano Music:  Ashot Danielyan, Composer:  https://www.pond5.com/stock-music/100990900/emotional-piano-melancholic-drama.html