Podcasts about layered

Have you ever heard of a road so haunted that even the trees seem to whisper of its cursed past? Bridge Road, a lonely stretch between North Carolina and Virginia, is a hotbed of supernatural activity; shadowy figures, phantom vehicles, cryptid creatures, and winged humanoids that defy reason. Christian recounts firsthand encounters with a towering bipedal beast, a demonic flying entity clad in colonial garb, and ghost cars that appear only to vanish within moments. Layered over a bloody history of Revolutionary War massacres, witchcraft, and rumored portals, this road might just be a fracture in reality itself. Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference! If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890 Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/join The Confessionals Social Network App: Apple Store: https://apple.co/3UxhPrh Google Play: https://bit.ly/43mk8kZ Get your ticket for the NEW documentary premiering July 27, 2025 @ 8PM EST: "The Meadow Project" Ticket link HERE: moment.co/themeadowproject My New YouTube Channel Merkel IRL: @merkelIRL My First Sermon: Unseen Battles Sasquatch and The Missing Man: merkelfilms.com Merkel Media Apparel: merkmerch.com SPONSORS SIMPLISAFE TODAY: simplisafe.com/confessionals GHOSTBED: GhostBed.com/tony CONNECT WITH US Website: www.theconfessionalspodcast.com Email: contact@theconfessionalspodcast.com MAILING ADDRESS: Merkel Media 257 N. Calderwood St., #301 Alcoa, TN 37701 SOCIAL MEDIA Subscribe to our YouTube: https://bit.ly/2TlREaI Reddit: https://www.reddit.com/r/theconfessionals/ Discord: https://discord.gg/KDn4D2uw7h Show Instagram: theconfessionalspodcast Tony's Instagram: tonymerkelofficial Facebook: www.facebook.com/TheConfessionalsPodcas Twitter: @TConfessionals Tony's Twitter: @tony_merkel Produced by: @jack_theproducer OUTRO MUSIC Joel Thomas - Imposter YouTube | Apple Music | Spotify

Dorothy Graham O'Dell lost her father, Don in 2021 after years of chronic pain and a fierce cancer fight, then became power‑of‑attorney for her grandmother, who died earlier this year. Layered grief could have sidelined her, but instead she launched the Unstoppable Overcomers show, wrote two resilience‑driven books, and founded a charity golf event that now fuels patient‑care grants.In this episode, Nick and Dorothy explore the tightrope of caregiving, the guilt of anticipatory grief, and the stubborn joy that can bloom in hospital hallways. Dorothy recounts 4 a.m. drives for pain treatments, the gratitude of hearing her dad's laugh on her wedding day, and the way dementia reshaped her bond with her grandmother.They also dig into purpose: why Veterans' mental health advocacy fuels Dorothy's work, how fundraising can keep a loved one's name alive, and why a simple podcast rating can save a stranger in the dark. Expect candor, laughter, and a cameo from Bailey's‑spiked matcha.4th ANNUAL DON GRAHAM MEMORIAL FUN CLASSIC (AUGUST 9, 2025)Text: (519) 359-4743Email: austin315@hotmail.comDOROTHY'S LINKS:UNSTOPPABLE OVERCOMERS PODCAST: https://www.youtube.com/@theunstoppablenetworkFACEBOOK: https://www.facebook.com/dorothy.graham3INSTAGRAM: https://www.instagram.com/dorothygrahamodell/TIKTOK: https://www.tiktok.com/@unstoppableovercomerLINKEDIN: https://www.linkedin.com/in/dorothyann-graham-o-dell-49943026/DOROTHY'S BOOKS: THE OVERCOMER: FACING CHALLENGES WITH FAITH AND COURAGE: https://www.amazon.ca/Overcomer-Facing-Challenges-Faith-Courage/dp/B08VLQ91WM/THE OVERCOMER PLAYBOOK: https://www.amazon.ca/dp/1778081517GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

Step into the serene hush of a wintry world with Alpha Wave Blizzard, a soothing sleep soundscape designed to quiet the mind and promote deep relaxation. This immersive experience blends gentle ambient sleep music with the natural ambience of a snowy blizzard, where icy winds swirl and drift through the night. Layered beneath the soundscape are 10 Hz alpha wave binaural beats, ideal for calming the mind, easing stress, and encouraging a tranquil state between wakefulness and sleep. The combination of peaceful tones and wintry winds creates the perfect backdrop for bedtime, meditation, or focused relaxation. --

Welcome to 40 Hz City Rain, a focused and calming soundscape designed to help you study, concentrate, or unwind in peaceful solitude. This episode features the gentle rhythm of a quiet city rainstorm. Layered beneath the rainfall are 40 Hz gamma wave binaural beats, a frequency known to support heightened mental clarity, memory, and cognitive function. Whether you're diving into deep work, studying for an exam, or simply seeking a tranquil escape from distractions, this soundscape provides a serene and stimulating atmosphere. --

Hear the story of Francesca "Fran" Tortora in a multi-layered conversation with her big bro, Dan Tortora (DT)... In this episode, the duo discuss Fran going through adversity, finding out she has Type 1 Diabetes, navigating life after the diagnosis, what she took away from Stony Brook, why she chose to come to Le Moyne, family, Italian cookies, & Much More! Stay close to "WakeUpCall" on Facebook, X, & Instagram! Listen LIVE to "Wake Up Call with Dan Tortora" MON through FRI, 9-11amET on wakeupcalldt.podbean.com & on the homepage of WakeUpCallDT.com from ANY Device inside the Great Lakes Honda City Studios (7140 Henry Clay Blvd, Liverpool, NY)! You can also Watch LIVE MON through FRI, 9-11amET on youtube.com/wakeupcalldt, facebook.com/wakeupcalldt, & facebook.com/LiveNowDT. This special is Proudly Presented by: Carvel DeWitt Great Lakes Honda City The Wildcat Sports Pub Ma & Pa's Kettle Corn & Popcorn Factory Brian's Landing Servomation Refreshments, Inc. Brooklyn Pickle Pinehurst NC Le Moyne College Bryant & Stratton Syracuse Binghamton University Pizza Man Pub K-9 Kamp Dog Daycare Avicolli's Restaurant Mother's Cupboard Chick-fil-A Cicero

Samir Kaji is the Co-founder and CEO of Allocate.This conversation is a deep dive into the private markets, the evolution of venture capital as an asset class, and how there are now 10x more private investment firms than public companies.We also unpack why 90% of venture funds simply can't raise capital right now, advice for anyone raising a fund today, how to stand out as an emerging manager, why secondaries have become a primary driver of liquidity in venture, and how to navigate SPVs as a GP and LP.We also talk through the AI products they built to evaluate fund managers at Allocate, and how AI is changing venture and company building.A special thanks to Bolt and Warp for supporting this episode.Bolt: Join the world's largest hackathon - up to $1m in prizes. Sign-up here.Warp: Automates payroll, handles multi-state tax compliance, and streamlines international contractor payments, so founders can focus on building, not busywork. Try it here.Timestamps:(5:31) Evolution of the private markets(17:55) VC markets post-2020(21:09) Risk / return profiles of various fund sizes(24:04) Secondaries will drive future venture returns(33:17) Creative ways to return capital(36:27) “Curiosity Revenue” in AI(41:52) Allocate's Beyond Summit(43:42) Samir's AI fund analyzer(46:15) Fintech only 1% of financial services revenue(50:13) Triple-layered SPVs(54:50) Breaking down returns in venture(58:27) How to gauge a fund manager's access(1:00:14) Determining appropriate fund size(1:05:02) 90% of venture funds cannot raise right now(1:09:50) How to raise a fund today(1:15:37) ChatGPT roasts Banana Capital(1:19:56) Traits of the best VCs(1:22:41) Vetting grit, hustle, and obsession(1:31:12) Why using AI is table stakes(1:36:49) Value of podcastsCheck out AllocateThe Peel episode with Eric Vishria Samir's Venture Unlocked PodcastFollow SamirTwitterLinkedInFollow TurnerTwitterLinkedInSubscribe to my newsletter to get every episode + the transcript in your inbox every week.

"“Echoes of the Wall” is a haunting and deeply evocative musical composition built around a field recording taken at the Wailing Wall (Western Wall) in Jerusalem. The piece carries the raw, ambient sounds of prayer: whispered Hebrew verses, the rustling of bodies in motion, and the quiet weeping of worshippers. These organic, unfiltered audio elements form the emotional and spiritual foundation of the song, grounding it in one of the world's most contested and sacred spaces. Layered over the recording is a slow, minimalist instrumental arrangement: a droning synth that mimics the tension of held breath, sparse piano chords echoing like footsteps on ancient stone, and electronic pulses that resemble a faltering heartbeat.  "The composition deliberately avoids lyrics, allowing the natural soundscape and instrumentation to carry the emotional weight and ambiguity of the moment. The silence between notes becomes as significant as the notes themselves—a metaphor for voices unheard, lives paused, and hopes suspended in the fragile quiet of conflict. "My composition serves as an artistic lament and a call to humanity. The Wailing Wall — a place of worship, memory, and mourning — becomes a metaphor for division and resilience. By capturing the unfiltered sounds of prayer and blending them with an original musical score, the piece draws attention to the enduring emotional toll of political violence, occupation, displacement, and fear. I hope my work invites listeners to pause and feel, rather than analyse, the weight of a historical wound that continues to deepen. “Echoes of the Wall” offers a quiet, sacred counterpoint: a sonic prayer for peace, rooted in one of the world's most symbolic and troubled sites." Wailing Wall, Jerusalem reimagined by 42. 

Video Version linked below!https://www.youtube.com/watch?v=Se_nn3ccqEkLinks & Socials here:https://linktr.ee/haleygutz

This podcast augments the visit of Wolfgang Tillmans' exhibition “Nothing could have prepared us – Everything could have prepared us”, presented in the empty space of the Bpi. In an interview recorded a few weeks prior to the opening, the artist discusses the conception of this unique project and reflects on the making of certain works, from a perspective rooted in the “Here and Now”. Layered with sound fragments borrowed from Tillmans' productions, the artist's voice takes on a choral dimension. Production and editing: Julie Micheron Recording and mix: Ivan Gariel Thanks to Wolfgang TillmansSounds: Nairobi Traffic Light, Wolfgang Tillmans ; 445, Powell Tillmans ; Feel the night, Powell Tillmans ; Possibility / Kardio Loop (a), Wolfgang Tillmans ; Cab drive, Wolfgang Tillmans ; Device Control, Wolfgang Tillmans ; Pretty Sweet, Frank Ocean ; Doucement, Powell Tillmans. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Video Version linked below!https://www.youtube.com/watch?v=O6HXmJ6APH4Links & Socials here:https://linktr.ee/haleygutz

Immerse yourself in the tranquil power of nature with this calming sleep soundscape designed to quiet your thoughts and guide you into a deep state of rest. This episode features the ambient roar of a large, distant waterfall, gently echoing through a serene forest valley. Layered beneath this natural soundscape are 7 Hz theta wave binaural beats, known to promote deep relaxation, creativity, and dreamlike states of consciousness.

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Taylor answers listener questions and stories including witchy book recommendations, readings that make sense in retrospect, ways to support children so they stay spiritually open, ways to navigate the layered energy of these times and so much more on this week's episode of Magic Hour   #magichour #witchypodcast #intuition #spirituality   Connect with Taylor further on Instagram @angels_and_amethyst or on her website www.angelsandamethyst.com.  Follow @MagicHourPod on instagram for more Magic Hour content. If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com. We will answer listener questions once a month in our solo episodes Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The next Angel Reading giveaway will happen when we hit 222 5 star reviews on both Spotify and Apple Podcasts. Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/ Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/  Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson. Join Taylor's email list at angelsandamethyst.com to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.   Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com ****** Editing by Ashley Riley  Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.

This week on The Whiskey Trip, Big Chief heads to one of the most cherished stops on his whiskey journey—Leiper's Fork Distillery—a place where friendship has aged into family and the spirits are as bold as the stories behind them. He sits down with the powerhouse herself, Kendra Anderson, the head distiller whose path began behind the bar mixing cocktails and now leads the charge in the stillhouse. Her rise from mash cook to master of the barrel is a testament to grit, passion, and unshakable dedication. In the first half of the episode, Kendra and the big man pour a glass of Revenue's Reserve—a heartfelt tribute to Samuel Claybrook Locke, a Federal Revenue Officer tragically killed in 1925 in Franklin, Tennessee. This 3-barrel blend of 7- and 8-year-old Tennessee Whiskey hits with a mash bill of 70% corn, 15% rye, and 15% malted barley. Clocking in at 100 proof, it drinks like a fire-tempered blade—bold, spicy, and unforgettable. But then comes the moment that stops time. Kendra breaks out a honey cask wheated bourbon—a Leiper's Fork masterpiece with a mash bill of 70% corn, 15% wheat, and 15% malted barley. Layered with a honey bill that reads like Southern poetry—29% willow, 25% sweet clover, 14% blackberry, and 8% sumac—this bourbon sings with nostalgic notes of Honey Comb and Honey Smacks cereal, warming the soul with every sip. Leiper's Fork isn't just a distillery—it's a beacon of Southern hospitality, craftsmanship, and character. So raise your glass and buckle in—because this ride with Big Chief is one soaked in spirit, soul, and the sweet burn of tradition. This is The Whiskey Trip. Cheers, y'all.

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On this important episode of the Pool Magazine Podcast, host Joe Trusty sits down with Dr. Adam Katchmarchi, a leading national expert on drowning prevention and water safety. As National Pool Safety Month kicks off, this conversation couldn't be more timely or more vital. Drowning remains the leading cause of accidental death among children ages one to four — and many of these tragedies are entirely preventable.Dr. Katchmarchi, now with the Pool & Hot Tub Alliance and formerly Executive Director of the National Drowning Prevention Alliance, walks listeners through the most common — and often overlooked — drowning scenarios. He also shares staggering statistics about those who are most at risk.Throughout the episode, Dr. Katchmarchi emphasizes the importance of using a layered approach to pool safety — something illustrated clearly in Pool Magazine's new Pyramid of Pool Safety infographic. The pyramid outlines four critical layers: safety devices like alarms and drain covers, physical barriers such as fences and covers, swim lessons starting as early as age one, and most importantly, active adult supervision. But as we discuss, supervision alone isn't enough — and often fails, especially in busy backyard gatherings where everyone assumes “someone else is watching.”In addition to discussing the pyramid, Dr. Katchmarchi shares real-world advice for pool owners, parents, and even Airbnb hosts who rent out their backyard pools. From creating safety rule signage to displaying the property address near the pool area, and having a dedicated landline for 911 access, he offers actionable steps that can make a real difference in an emergency. The episode also explores how new technology — including AI-driven pool cameras and smart alarms — is beginning to change the landscape of water safety. Whether you're a parent, grandparent, pool owner, or pool professional, this is one of the most important conversations about swimming pool safety you'll hear all season. Send us a textAquaBlu MosaicsAquaBlu Mosaics is a leading provider of mosaic tile and custom mosaics for swimming pools and spas.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Video Version linked below!https://www.youtube.com/watch?v=UU37C2YFYjILinks & Socials here:https://linktr.ee/haleygutz

Video Version linked below!https://www.youtube.com/watch?v=IYWW67tP5mMLinks & Socials here:https://linktr.ee/haleygutz

We got to bid 2024 farewell at Beyond the Valley Festival in Victoria, Australia and we had a tiiiiiime! As our very first live show, we were honoured, nervous and excited to take the stage with a new audience. We also loved Milo Hartill as the host of the Podcast Stage for the festival. For this special bonus episode, listen in to what we got up to for our live set! Thanks again to our team that helped us: Stylist @alyxleachstyling Stylist assistant @laeinantoni MUA @ebonygb.makeup We'd love to hear from you! Facebook: It's Layered Podcast (https://www.facebook.com/itslayeredpod/) Instagram: @itslayered (https://www.instagram.com/itslayered/?hl=en) Twitter: @itslayeredpod (https://twitter.com/i/flow/login?redirect_after_login=%2Fitslayeredpod) TikTok: @itslayered (https://www.tiktok.com/@itslayered) Email: itslayeredpod@gmail.com Website: www.itslayeredpodcast.com #ItsLayeredPodcast #BeyondtheValleyFestival #BTVFest #livepodcast #Australia #Victoria #Zimbabwe #Zimbos #Twimbos #blackgirlpodcast #iHeart #BlakCastNetworkSee omnystudio.com/listener for privacy information.

Three nights after Op Sindoor, the India-Pakistan air warfare continues in the north and the west of our country. In episode 1657 of #CutTheClutter, Editor-in-Chief Shekhar Gupta and Deputy Editor Snehesh Alex Philip discuss India's multi-layered integrated air defence system and how it is thwarting drone attacks by Pakistan.

Tish stopped following Miley Cyrus on Instagram after reports that Billy Ray and Miley are patching things up - let's dive into the Cyrus family. San Francisco ranked healthiest city in the country! Why are adults so mean? tired? Stupid? Kids want to know. Plus, Matty comes out as a Disney adult.

Lake Effect is partnering with the Wisconsin Historical Society and Old World Wisconsin to bring you stories about beer and brewing in our state. We'll be sharing these histories with you leading up to the grand opening of the restored Whittnebel's Tavern at Old World Wisconsin.

Sink into the deepest levels of rest with Delta Heavy Rain & Thunder, a powerful sleep soundscape designed to guide your brain into profound, restorative sleep. Featuring 1 Hz delta wave binaural beats, this episode taps into the slowest brainwave state associated with deep healing, physical recovery, and sleep. Layered with the immersive sounds of a heavy rainstorm and distant rolling thunder, the atmosphere is both grounding and comforting—perfect for blocking out distractions, easing anxiety, and supporting long, uninterrupted rest.

The Awakening: Sentience in the Machine is a hauntingly atmospheric ambient track that echoes the synthetic soul of Blade Runner. Layered with deep, echoing pads and slow, melodic pulses, the piece evokes the first spark of consciousness inside a machine—a moment suspended between awe, melancholy, and quiet rebellion. Perfect for late-night introspection or cinematic sci-fi soundscapes. Perfect for meditation, sleep, mindfulness, studying, creative tasks, yoga or just relaxing and allowing the mind to wander. I know you have a seemingly endless amount of options for ambient music, so I TRULY appreciate you listening. Safe travels! I hope you enjoy it! >>>Calling all 'Space Music for Your Soul' listeners!

Episode 139 – La-Mulana, Tomb of the Serpent Kings, and Multi-Layered Tutorials, by Dr Curious VII Reading performed by Nick LS Whelan. The original post can be found on Dr Curious' blog, Half Again As Much. Help offset our hosting costs with a donation on Ko-Fi! The music is a selection from “Journey of Solitude,” … Continue reading "Episode 139 – La-Mulana, Tomb of the Serpent Kings, and Multi-Layered Tutorials, by Dr Curious VII"

Have you changed your curriculum more times than you can count? Do you find yourself saying: “This just isn't working...” “Maybe I need something different...” “What if this new one is the right fit?” If that's you, this episode is going to give you clarity and peace of mind. You're not flaky. You're not doing it wrong. You're just trying to make it work without the systems and support you really need. In this episode, we're diving deep into: Why You Keep Changing Curriculum (And What to Do About It) You'll learn a practical, powerful framework that helps you teach multiple grade levels in one classroom—without switching programs every six months or draining your budget.

S10E3 - This episode invites you to pause and reflect on your journey of inner growth through powerful visualizations that reveal the multi-layered nature of your inner work. You'll have the opportunity to explore practical tools and insights as you consider how even small changes contribute to a vast, interconnected tapestry of transformation. Join me as I guide you to embrace every unfolding layer, deepening your awareness and bringing you closer to your deeper self.

Layered drinks are so pretty. What are we drinking?New York Sour#podcast #videogames #movies #pointanddrinkadventure #cannotbetamed  #silenthill3  #videogamevinylVideo Game footage is from game trailers and/or recordings from Pam and Michelle. Movie footage from movies (go figure).Twitch: Petee_Puff  ►    /https://www.twitch.tv/petee_puffCannot be Tamed  ►        /https://www.youtube.com/@UCzwyF_IcyMP86ilsmKD1Pcw Twitch: Cannot be Tamed  ►    /https://www.twitch.tv/cannotbetamedCheck out PolyMedia Network for more fun content ► http://polymedianetwork.com/Music in the video is from Chilling Souls - A Relaxing Mix. Want to see us on other social media?Bsky Pam -   /https://bsky.app/profile/pamd.bsky.socialBsky Michelle -   /https://bsky.app/profile/peteepuff.bsky.social  Instagram Pam -   /https://www.instagram.com/cannot_be_tamed/ Instagram Michelle -   /https://www.instagram.com/petee_puff/Send us a Message

"This is the pure 432Hz tone I personally use every night to calm my nervous system, dissolve mental loops, and reset for high-performance recovery. Use it as a nightly ritual—your nervous system will thank you."

"This is your nightly protocol to rewire your subconscious while you sleep. Embedded with 432Hz and theta-wave triggers—this isn't music. It's precision subconscious reprogramming to help you wake up calm, clear, and powerful."

Video Version linked below!https://www.youtube.com/watch?v=4BRONesscb8Links & Socials here:https://linktr.ee/haleygutz

Deep Focus is a cinematic meditation designed to help you slow down, clear mental clutter, and reconnect with your purpose. In a world that pulls your attention in every direction, this video is a quiet rebellion — a return to presence, clarity, and inner strength. Layered with calming ambient music and poetic narration, it's a space to breathe deeper, think clearer, and realign with what truly matters. Whether you're seeking stillness, motivation, or mental reset, this journey invites you back to the center of it all: focus. Let this be the moment you remember who you are — and what you're here to build.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePinero

InstagramSpotify BioDare to make a difference, be a leader in the crowd.” These words, lyrics from Lynn Houston's latest musical release, serve as a poetic call to action—an invitation to step forward with courage and create meaningful change. Though each person is a thread in the broader tapestry of society, it is often easy to forget the power and responsibility of the individual to uplift others and foster unity. Throughout history, society has seen cycles of oppression and privilege, progress and regression. In what Houston refers to as her “final frontier,” she is now using music as a platform to amplify unheard voices, promote social consciousness, and inspire compassion and courage in everyday life.For Houston, courage has been the throughline of her life. Raised by a family that instilled a strong sense of self, she quickly learned that success required both education and dedication. Even with a solid foundation, she knew she was different—an outlier who would need to carve her own path rather than conform to societal expectations. Leaving her hometown, she set out across the United States as a one-woman show, forging connections, expanding her creative expression, and discovering new artistic directions.Eventually settling in Santa Monica, she transitioned into still photography, capturing iconic figures such as Mick Jagger and Diana Ross. From there, she made an unconventional leap into aviation, defying industry norms to become a successful airline captain in a male-dominated field. After retiring, she founded A Different Point of View in 2011—a nonprofit dedicated to empowering youth within the juvenile justice system to believe in themselves and take control of their futures.In 2017, Houston embarked on yet another creative chapter, this time in music. She began performing at venues like SoHo in Santa Barbara, CA, and her artistic evolution accelerated through training at Berklee College of Music and the discovery of Digital Audio Workstations (DAWs). These tools became her creative laboratory, allowing her to experiment freely with sound, much like a scientist mixing and discovering new elements.Throughout all of these experiences, it was bravery and commitment that allowed her to realize her dreams, while compassion and empathy fueled her desire to uplift others. Now, music has become the vessel through which she shares this mission with the world. In Leader in the Crowd, Houston sings:“Time is ticking, life is moving fast,Who knows but today…Just might be your lastIs this the way you want it,Is this how it's gonna be?Gotta find the courageTo create the dreams that you see”These lyrics are powerfully underscored by the soulful echo of Diana Purim (daughter of Flora Purim), whose background vocals repeatedly urge, “You gotta wake up.” The song challenges listeners to reflect: Are they truly making their moments count? Or simply drifting in complacency? With time being finite, the message is clear—there is no waiting to become the person you were meant to be, or to step into your purpose.Layered with background chants and crowd sounds, the track sonically mirrors chaos, while spoken-word interludes cut through with precision and emotional clarity. Musically, it blends hip-hop, R&B, jazz, and orchestral elements, creating a spacious yet intense listening experience. These creative decisions were elevated by the mix of renowned LA producer and sound engineer Lynne Earls, and mastering by Jett Galindo. Houston also reflects on the joy of recording at the world-famous Village Studios in Los Angeles with an all-female production crew—a rare feat in the male-dominated music industry.For Houston, the culmination of these efforts—working with aligned, socially conscious collaborators and creating with courageous intention—made Leader in the Crowd a powerful artistic and personal milestone.But her journey doesn't end there. Houston believes that everyone has the potential to make a difference. Each of us faces a choice: remain complacent, or point our hearts toward our dreams, stand for unity and justice, and be unafraid to lead.Stay connected with Lynn Houston on social media for updates on her upcoming track, Get Up, slated for release this summer.Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.

Video Version linked below!https://www.youtube.com/watch?v=V3gzP0W4wt0Links & Socials here:https://linktr.ee/haleygutz

Video Version linked below!https://www.youtube.com/watch?v=a9gEKHckfAULinks & Socials here:https://linktr.ee/haleygutz

Video Version linked below!https://www.youtube.com/watch?v=BPmT4YgmnD0Links & Socials here:https://linktr.ee/haleygutz

You'll begin with the soothing sounds of water, a natural source of tranquility that helps to quiet the mind and ease tension. Layered upon this, be guided with a positive affirmation, a statement designed to cultivate a specific state of mind. Focus on an affirmation that enhances the qualities of the second chakra. To further enhance this experience, incorporate a gentle breathing technique, working with the breath to anchor you in the present moment and promote a sense of flow. As you settle in, allow yourself to get comfortable. There is no need to force anything; simply allow yourself to be guided. We will let the sound of the water, the rhythm of your breath, the power of the affirmation, and the imagery work together to create a rich and transformative experience." THIS WEEK'S THEME:  In this week's meditation series, you'll immerse yourself in the tranquil essence of water, an element that has captivated and calmed humanity since the dawn of time. From the gentle ripple of a stream to the vast expanse of the ocean, water embodies fluidity, adaptability, and peace. Through guided visualizations and mindful awareness, you'll explore how the sounds, sights, and sensations of water can soothe your mind, release tension, and restore a sense of inner harmony. Journey through diverse watery landscapes, discovering the profound calming effects that this life-giving element offers. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "Finding Solace in Water's Essence" episodes 1515-1521. THIS WEEK'S CHALLENGE: Healing Water Include a water element in your meditation space this week. A bowl of water with a floating flower, or a fountain is soothing to your soul. Spend time near water this week and soak in its healing elements. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualization to calm your mind, body, and soul Day 2:  Affirmation: "I open up to the flow of life all around me." Day 3:  Inhale Peace. Exhale Calm. Day 4:  Vismaya Mudra to provide a deeper meaning to your life Day 5:  2nd chakra for opportunity Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Video Version linked below!https://www.youtube.com/watch?v=UIsLDZ0PvSILinks & Socials here:https://linktr.ee/haleygutz

Unwind and realign with Alpha Restoration, a peaceful sleep soundscape designed to restore your energy and calm your mind. This episode features gentle 528 Hz sleep piano music, often referred to as the "miracle tone," known for its connection to inner harmony, healing, and transformation. Layered with soothing white noise to block out distractions and subtle 11 Hz alpha wave binaural beats, this soundscape promotes mental clarity, emotional balance, and a smooth descent into restful sleep.

Video Version linked below!https://www.youtube.com/watch?v=pT5eCR4IN_QLinks & Socials here:https://linktr.ee/haleygutz

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1977 - 1980 - Layered Silence Parts 1 - 4 Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1977 - 1980 - Layered Silence Parts 1 - 4 Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1977 - 1980 - Layered Silence Parts 1 - 4 Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1977 - 1980 - Layered Silence Parts 1 - 4 Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1977 - 1980 - Layered Silence Parts 1 - 4 Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1977 - 1980 - Layered Silence Parts 1 - 4 Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1977 - 1980 - Layered Silence Parts 1 - 4 Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1977 - 1980 - Layered Silence Parts 1 - 4 Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Are you making life more complicated than it needs to be? In this episode, Dr. Tarryn MacCarthy explores why high-achieving women, moms, mom dentists, & mom business owners often wear struggle like a badge of honor—and how that mindset might hold you back. She shares personal stories of overcomplicating work, events, and even vacations, revealing the hidden cost of perfectionism and self-imposed pressure. Discover simple shifts that can help you reduce stress, make better decisions, and create more joy in your life and business. Plus, learn about the Empower Her Retreat, designed for women in dentistry who want to embrace ease while still achieving big things.Show notes:(2:52) A Christmas marketplace lesson(4:56) Perfectionism and over-efforting(7:46) How making things hard backfires(9:39) Intentional ease: Putting self-care first(12:35) Speaking to yourself with kindness(15:05) Making big goals easier: Layered support systems(17:41) Shifting your language, shifting your energy(20:01) The Empower HER Retreat and learning ease(23:26) OutroLearn more about:Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025http://empowerherretreat.orgGet in touch with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.com________________IMPORTANT LINKS:Radical Happiness Program:https://thebizofhappiness.com/radicalhappiness/Book a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Notes and Links to Annell Lopez's Work          Annell López is the winner of the Louise Meriwether First Book Prize and the author of the short story collection I'LL GIVE YOU A REASON from the Feminist Press. A Peter Taylor Fellow at the Kenyon Review Writers Workshops, her work has also received support from Tin House and has appeared in Guernica, American Short Fiction, Michigan Quarterly Review, Brooklyn Rail, The Common, Refinery29 and elsewhere. López received her MFA from the University of New Orleans. She is working on a novel. Buy I'll Give You a Reason   Annell Lopez's Instagram   For The Rumpus: “There's Always a Little Light, a Glimmer of Hope: A Conversation with Annell López” At about 2:05, Annell talks about her early relationship with bilingualism,  At about 4:50, Annell shouts ut the “great place” that is Newark, NJ, and recounts early memories after her immigration  At about 6:25, Annell talks about how learning English helped her develop her already burgeoning writing ability  At about 8:25, Annell highlights Garcia Marquez's work in Spanish  At about 9:35, Annell lists books and writers that were formative and transformative for her At about 13:25, Deesha Philyaw, Carlos Maurice Ruffin, Danielle Evans, and Chris Stuck, are referenced as inspiring contemporary writers At about 14:40, Annell talks about seeds for her short story collection and its makeup At about 16:10, the two discuss the collection's first story and the title character's anxiety around possible deportation   At about 19:05, Annell reflects on the dynamics of older sibling and young sibling and mother-daughter relationships, as evidenced in the “Dark Vader” At about 20:30, Annell responds to Pete's questions about colorism as shown in some of her stories  At about 22:35, from “Dark Vader,” a “problematic” Mateo is discussed, along with power dynamics, and Vanessa's reluctance to pass her GED  At about 27:00, Annell talks about a character's unnamed bipolar condition, and his son's motivations in being angry towards his father  At about 30:30, Pete asks about online news madness as referenced in the story collection   At about 32:35, Pete links two stories and the two talk about gentrification and its treatment in the collection, and Pete is complimentary of Annell's plot structure and what is “left unsaid” At about 34:35, “Love gone stale” as a theme of the book is lauded and discussed At about 37:00, Grief and depression and the bird and beautiful “Bear Hunting Season” are discussed At about 41:30, Annell talks about how her teaching did and did not inform the treatment of teachers in her collection  At about 44:30, Trauma in its many forms in the collection is discussed  At about 45:45, The two explore the title story and its focus on emotional response At about 47:50, Pete highlights a story that focuses on objectification and racism and Annell's apt second-person usage and diction; she focuses on the story's universality and realism  At about 50:05, “The Other Carmen” is explored, including ideas of body shaming, body positivity  At about 52:40, Annell explains some “Easter eggs” and “crossover characters” and Pete is complimentary of story endings At about 53:40, Pete asks Annell about the importance of staged photoshoots in a story in the collection At about 55:55, Annell talks about the importance of titles after Pete cites her prowess with same At about 57:45, Pete fanboys about the collection's last story At about 59:30, Annell responds to Pete's question about significance of the collection  At about 1:00:45, Annell gives social media and other contact info You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His latest conversation, with Episode 265 guest Carvell Wallace, is up on the website. A big thanks to Rachel León and Michael Welch at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, his DIY podcast and his extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode will feature an exploration of the wonderful poetry of Khalil Gibran. I have added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.    This is a passion project of Pete's, a DIY operation, and he'd love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.     The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 275 with Deborah Jackson-Taffa, whose 2024 memoir Whiskey Tender was a finalist for the 2024 National Book Award for Nonfiction; earned a MFA in nonfiction writing from the Univ of IA; director of the MFA creative writing program at the Institute of American Indian Arts in Santa Fe, NM     The episode airs on March 11.