Podcasts about layered

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Latest podcast episodes about layered

8 Hour Binaural Beats

Made for the night owls, Night Owl Forest is an 8-hour sleep soundscape designed to guide you into deep relaxation and dream-filled rest. This episode blends peaceful ambient sleep music with a nighttime forest ambience. Owls call to one another in the distance while crickets sing their calming night chorus. Layered beneath it all are 6 Hz theta wave binaural beats; a frequency linked to deep relaxation, meditation, and dream activity. Together, these elements create the perfect background for sleep, stress relief, and calm late-night reflection. Perfect for: Falling asleep faster and staying asleep Enhancing relaxation, meditation, or dream clarity Reducing stress and nighttime anxiety Creating a cozy nighttime forest atmosphere

The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice
Layered Leadership: How to lead Creatively with NYT Bestselling Author Lawrence Armstrong | POP 1246

The Practice of the Practice Podcast | Innovative Ideas to Start, Grow, and Scale a Private Practice

Play Episode Listen Later Aug 19, 2025 27:27


In this episode, Joe Sanok speaks with NYT bestselling author Lawrence Armstrong about Layered Leadership and the role of creativity in effective leadership. Lawrence shares how drawing inspiration from the world around you, staying curious, and thinking in “synthesized layers” can lead to innovative strategies and solutions. He introduces the concept of “whole-brain thinking,” encouraging leaders to strengthen not only their natural abilities but also areas where they're less skilled—engaging in continuous learning to become more adaptable. Lawrence stresses the importance of creating collaborative environments where ideas can be freely shared, built upon, and refined, and advises hiring people with expertise beyond your own to strengthen the team's collective problem-solving power. For private practitioners and business owners, his key message is simple: you're already a leader—so keep learning, embrace creativity, and apply whole-brain thinking to drive growth and inspire others. The post Layered Leadership: How to lead Creatively with NYT Bestselling Author Lawrence Armstrong | POP 1246 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Pokretači Podcast
#237 Sasha Agafonov and the layered experiences of a pastry chef

Pokretači Podcast

Play Episode Listen Later Aug 19, 2025 60:28


Sasha Agafonov is one of the people behind Sloj, which brought exquisite pastries and new dining concept to Belgarde. We spoke about his path to Serbia, via Zanzibar, work with one of the stars of global pastry making and the upcoming peach and kajmak autumn. Notes https://www.instagram.com/sasha_cmon/ https://www.instagram.com/sloj.beograd/ https://www.instagram.com/sloy.bakery/ https://www.instagram.com/nicolas_lambert https://www.dailymail.co.uk/news/article-12172739/CUBE-SHAPED-croissant-named-Crubik-latest-croissant.html https://www.instagram.com/farmaciadelcambio/?hl=en https://thenutshelltimes.com/2018/12/29/brief-histories-of-favourite-balkan-foods/

Safe Space ASMR
ASMR The Ocean Spa & Skincare

Safe Space ASMR

Play Episode Listen Later Aug 15, 2025 45:14


Youtube video linked below!https://www.youtube.com/watch?v=pvPxPbx0X_ELinks & Socials here:https://linktr.ee/haleygutz

Safe Space ASMR
ASMR The Ocean Spa & Skincare

Safe Space ASMR

Play Episode Listen Later Aug 13, 2025 45:14


Youtube Video Version linked below!https://www.youtube.com/watch?v=33XtJxEpLrgLinks & Socials here:https://linktr.ee/haleygutz

Gill Athletics: Track and Field Connections
#56: Gill1918 Presents Dave Emeott “Layered Leadership” Powered by Coach O

Gill Athletics: Track and Field Connections

Play Episode Listen Later Aug 12, 2025 8:13


Coach Emeott's East Kentwood HS teams have won 8 State Titles to go with 3 State Runner-up finishes and a National Team Championship. He's a coach, event director, and author with a wealth of experience to share! If you'd like to contribute an episode of Youth & Beginner Series Powered by Coach O, we'd love to hear from you! Email clientrelations@coacho.com to learn more.

AttractionPros Podcast
Episode 414: Lessons from Coaster Nerd Con 2025

AttractionPros Podcast

Play Episode Listen Later Aug 12, 2025 48:52


Looking for daily inspiration?  Get a quote from the top leaders in the industry in your inbox every morning.   What's the one premier event that brings the global attractions industry together? IAAPA Expo 2025, happening in Orlando, Florida, from November 17th through 21st. From breakthrough technology to world-class networking and immersive education, IAAPA Expo 2025 is where you find possible.  And, just for our audience, you'll save $10 when you register at IAAPA.org/ IAAPAExpo and use promo code EXPOAPROSTEN. Don't miss it — we won't! Every year, Matt embarks on a coaster-packed adventure known as CoasterNerdCon (CNC), and this time, the journey took him across Europe to explore some of the continent's most iconic theme parks. While the thrills were plenty, the biggest takeaways came from the unique operational practices, cultural nuances, and creative design elements that make European parks distinct. In this episode, Matt and Josh talk about Matt's CNC 2025 trip and what the U.S. attractions industry can learn from parks in the Netherlands, Belgium, Germany, and beyond. Parking Efficiency and Operational Design "You pay for parking on the way out." In contrast to the standard U.S. practice of paying for parking upon arrival, European parks often collect parking fees as guests exit. This adjustment alleviates early morning bottlenecks and allows guests to flow into the parks more smoothly. Matt noted the process was surprisingly efficient, especially when paired with mobile QR code systems. Cultural Influence on Park Hours and Expectations "Europeans want to go home for dinner." Many parks Matt visited closed as early as 6 or 7 PM—a surprising shift from the late-night hours common in the United States. This practice aligns with European cultural norms around evening family dinners, emphasizing how societal values shape operational decisions, even at the cost of potential late-night revenue. Quiet Platforms and Safety through Simplicity "There were no loud spiels... just a thumbs up and you go." Matt observed that European ride platforms are notably quieter than their American counterparts. Without booming safety announcements, parks rely on body language, gestures, and rider intuition—reflecting a different approach to liability and guest trust, possibly stemming from less litigious cultures. Laughter is Universal "Smiles, laughter… it doesn't matter what language you're speaking." Whether at a German theme park or a splash pad in Chicago, Matt and Josh reflected on how joy transcends language. Laughter, excitement, and human connection provide a universal language—an important reminder for guest-facing teams everywhere. The Power of Industry Connections "You must be one of us." Matt recounted how introductions from one industry peer led to behind-the-scenes access, personal tours, and new friendships. These moments underscore the importance of professional networking within the attractions industry and the unique camaraderie shared by theme park enthusiasts. Constraints Fuel Creativity "There's no trademark on creativity." Parks like Efteling and Phantasialand thrive despite physical limitations like land usage caps or height restrictions. Instead of seeing these as barriers, they use them to drive innovation. Layered layouts, immersive theming, and integrated storytelling show how limitations can lead to imaginative breakthroughs. Authenticity vs. Theming "Is it still theming when it feels this real?" Europa Park's recreation of European countries felt so authentic that Matt questioned whether it crossed from themed design into genuine reality. Unlike caricature-style lands, these parks replicate realistic environments with subtlety and accuracy—offering immersion without overstated fantasy. Cross-Cultural Communication "Body language and gestures became our best tools." Though Matt doesn't speak German or Dutch, navigating the parks was easier than expected thanks to signage, body language, and intuitive design. The experience heightened his empathy for international visitors to U.S. parks and reinforced the value of non-verbal communication. Reawakening the Park Brain "I was using a part of my brain I hadn't used in a while." Visiting unfamiliar parks reactivated Matt's instincts as a theme park guest. Without relying on familiarity, he had to think critically and observe cues—an experience that reminded him how important way finding and signage are for first-time visitors. Doing More Than You Have To "They didn't have to do that—but they did." Matt highlighted dozens of examples where parks went beyond expectations: themed observation decks, treetop walkways, immersive queue shows, and even whimsical guardrails. These touches exemplify how small creative choices elevate the entire experience and build long-term guest loyalty. From logistics to laughter, from constraints to creativity, CNC 2025 provided Matt with profound insights into what makes theme parks in Europe not just operationally efficient but emotionally impactful. Whether it's walking a new path, connecting with a fellow professional, or reimagining what's possible within your budget, there are countless lessons to be found when you look beyond your own borders. Have you had a similar international experience or takeaway from visiting a theme park or attraction abroad? We'd love to hear your thoughts! Share your stories and insights by reaching out on social media or by emailing attractionpros@gmail.com.   To connect with AttractionPros: AttractionPros.com AttractionPros@gmail.com AttractionPros on Facebook AttractionPros on LinkedIn AttractionPros on Instagram AttractionPros on Twitter (X)

Safe Space ASMR
ASMR Face & Scalp Massage For Sleep (layered sounds, personal attention)

Safe Space ASMR

Play Episode Listen Later Aug 10, 2025 30:36


Youtube Video Version linked below!https://www.youtube.com/watch?v=6H0OH1QyxCYLinks & Socials here:https://linktr.ee/haleygutz

Dirty Birdie Book Club
Layered. Tragic. Beautiful. (Still Beating by Jennifer Hartmann)

Dirty Birdie Book Club

Play Episode Listen Later Aug 8, 2025 70:49


Not really romance. Yet we couldn't put it down. PLEASE read the TW before reading this book.TW: SA, kidnapping, murder, attempted suicide, drugs, alcohol abuse

The Field Dynamics Podcast
Beyond Energy Healing: The Subtle Art of Layered Transformation

The Field Dynamics Podcast

Play Episode Listen Later Aug 7, 2025 20:31


When most people hear about energy healing techniques, they imagine one method — hands hovering, light visualisations, maybe something mystical. But effective energy healing has the distinction of being multi‑layered and far more engaging than this.In this conversation, Field Dynamics founders Christabel Armsden and Keith Parker reframe energy healing as a layered, integrative art — one that engages the breath, body, emotions, beliefs, and the subtle intelligence of the field. Whether you're new to energy work or already guiding others, this episode reveals how healing unfolds through coherence, presence, and a deep respect for the system's innate intelligence.You'll discover:Why the field is a dynamic interface for change — and how it reveals information, imbalance, or coherenceHow skilled facilitators layer awareness across physical, emotional, cognitive, and archetypal dimensionsWhy discovery, not diagnosis, lies at the heart of Field Dynamics' client-led approachThe distinction between solo, dyadic, and group fields — and why well-held group fields can offer amplified potencyHow layered energy work integrates with psychotherapy, somatics, coaching, and other healing modalitiesThis is an essential listen for those who sense that real healing is relational, multidimensional, and grounded in a refined art of presence.Enjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Explore your roots. Heal your lineage. Join our upcoming Mother Wound workshop on 23 August and begin transforming generational patterns from the inside out.Book your place nowNot sure where to start? Take the quiz: What's Your Mother Wound Pattern? Train in Energy Healing Step into mastery. Learn how to facilitate deep, layered healing with precision and presence. Our next EHT-100 Training begins Sept 6, 2025. LIVE & online — Discover the training

The Bourbon Road
456. The Roadies Decide: A Bourbon Flight to Remember

The Bourbon Road

Play Episode Listen Later Aug 6, 2025 66:33 Transcription Available


In this community-powered tasting, The Bourbon Road hosts Jim Shannon and Todd Ritter dive into five fan-voted pours—each selected by members of their Bourbon Roadies Facebook group. With a lineup that spans both heritage and experimental releases, this episode explores everything from elegant bottled-in-bond bourbons to wheat whiskeys with a modern twist. The journey begins with Old Fitzgerald 7-Year Bottled-in-Bond, a wheated bourbon that brings smooth, sweet character in a classically elegant package. Bottled at 100 proof and adorned in its signature decanter, this release blends honey bread, soft spice, and subtle floral notes into a quintessential Old Fitz profile—refined and balanced. Next up is Old Grand-Dad 7-Year Bottled-in-Bond, a high-rye, Jim Beam-distilled bruiser that still manages charm. It delivers nutty sweetness, hints of citrus, and that signature Beam peanut brittle note—plus a surprise touch of green banana. Priced under $40, it's a contender for one of the best bottled-in-bond bargains of the year. Then the pour turns dark—literally—with Old Forester Extra Extra Old, part of their 117 Series. A richer, more oak-saturated version of the beloved 1910, this double-barreled bourbon lingers longer in its second barrel, extracting deep color and complexity. Expect chocolate-dipped molasses cookies, toasted oak, and syrupy texture in this 375ml limited release. The fourth pour steps up the age and elegance with Heaven Hill Heritage Collection 12-Year Bourbon, a 100-proof statement of mature Kentucky whiskey. Layered with vanilla bean, antique oak, dried fruit, and a velvety finish, it stands as a confident reminder of why Heaven Hill remains a pillar of the bourbon world. Finally, a bonus pour closes out the show: Star Hill Farm Wheat Whiskey—a unique take from the producers of Maker's Mark. Aged in honeycomb-textured barrels and bottled at 110.6 proof, this wheater leans toward chocolate malt, sweetbread, and baking spice. It's rich, bold, and distinctively modern, showing the experimental future of wheated whiskey. Throughout the episode, Jim and Todd offer sharp tasting notes, honest reflections, and plenty of bourbon banter. Whether you're a fan of heritage brands or curious about experimental expressions, this Roadies' Choice episode delivers a five-pour journey through the evolving landscape of American whiskey. Bourbon on the Banks 2025 Smokeys Lifestyle Cigars The Hill House Bed and Breakfast  Be sure to check out our private Facebook group, “The Bourbon Roadies” for a great group of bourbon loving people. You will be welcomed with open arms!

Sci-Fi Talk
Kat Cunning on Star People, UFOs, and Multi-Layered Identity

Sci-Fi Talk

Play Episode Listen Later Aug 6, 2025 17:16


In this episode of Exploring Humanity Through Sci-Fi, I sat down with the magnetic Kat Cunning—actor, musician, and boundary-breaking performer—whose journey from Broadway to Hollywood has been anything but ordinary. Kat first caught the spotlight in HBO's The Deuce, a breakout role that opened doors to collaborations with icons like Jennifer Lopez and Owen Wilson. On Broadway she was in Les Liaisons Dangereuses, alongside Janet McTeer and Liev Schreiber. Now, Kat takes on one of their most layered roles yet in Adam Finberg's Star People, portraying Claire—a character haunted by a childhood vision of a UFO during the infamous Phoenix Lights Incident. As Claire searches for answers across time and memory, Kat brings a raw vulnerability and cosmic curiosity to the screen, challenging the boundaries of identity, belief, and connection.

Trading Secrets - education, business & zesty Brazilian sauce
#7 - The Crazy Train Shades Ozzy Created

Trading Secrets - education, business & zesty Brazilian sauce

Play Episode Listen Later Aug 5, 2025 14:21


Send Us Your Questions & Feedback!From "Crazy Train" to Calm Sanctuary: What Ozzy Osbourne Taught Me About Windows & LifeThis ain't your usual window treatment podcast, folks. But then again, I'm not your usual window guy. This week, we're doing a deep dive into something unexpected: the passing of a legend, Ozzy Osbourne. His music—the soundtrack to my youth—revealed some profound truths about the spaces we create and the lives we live.Join me, Roger, as we peel back the layers (pun intended) on how rock anthems relate to the smooth power of motorized shades, and how a "Shot in the Dark" isn't just a haunting melody, but a reminder of the sanctuary blackout shades can create.In this episode, we'll explore:The "Crazy Train" of Transformation: How smart home automation brings instant change to your space, just like a classic riff electrifies a stadium.Finding Sanctuary in the "Shot in the Dark": The unexpected peace and protection that comes from truly dark, personal spaces.How to "Bark at the Moon" with Your Decor: Embracing bold, unapologetic design choices that make your home scream you.The Feeling of "Mama, I'm Coming Home": Crafting spaces that truly feel like a sanctuary, a place where you can finally drop your guard.The Drama of "Mr. Crowley": Layered treatments that bring theatrical elegance and refined rebellion to your windows."No More Tears": How good design can be therapy, helping us reclaim our space, release what holds us back, and find healing.It's about more than just fabric and function. It's about identity, memory, and giving your home—and your life—its own unapologetic volume. Because if Ozzy taught me anything, it's that sometimes the most profound lessons come from the loudest places.This isn't just about music or windows. It's about showing up. Living loud. And transforming your space, one powerful decision at a time.Inspiring Blog - https://www.shadesinplace.com/ozzy-osbourne-shades-home-memories/

Safe Space ASMR
ASMR Wooden Sandwich Shop & Makeover (layered sounds, wooden personal attention)

Safe Space ASMR

Play Episode Listen Later Jul 30, 2025 36:44


Video Version linked below!https://www.youtube.com/watch?v=Q_yu9EhJG58Links & Socials here:https://linktr.ee/haleygutz

Trump on Trial
Trump's Legal Battles Escalate: Supreme Court Rulings and Ongoing Appeals Reshape Executive Power

Trump on Trial

Play Episode Listen Later Jul 30, 2025 3:21


In just the past week, the legal battles swirling around Donald Trump have reached a new level of intensity, drawing the nation's attention back to a courthouse drama that seems never-ending. On July 23, the Supreme Court stepped in yet again—this time granting the Trump administration's emergency request for a stay in Trump v. Boyle. The decision, delivered without a full briefing or oral argument, reflected a split on the bench, with Justice Kagan writing in dissent. The outcome means the administration can press ahead with removing federal officials—part of a broader campaign by Trump's White House to reshape the executive branch and its agencies. This is happening as the judiciary weighs a surge of legal challenges, not just to Trump personally, but to the policies he's enacted since returning to office.Just before that, the Supreme Court handed down a blockbuster decision on July 9, clearing the way for President Trump to push forward with plans for dramatic reductions in the federal workforce. According to SCOTUSblog, this order lets agencies initiate what Trump described as “large-scale reductions in force”—RIFs—across government. The move came even as lower courts had temporarily blocked it, citing the risk of irreversible damage. Justice Ketanji Brown Jackson stood alone in her dissent, warning of “an apparently unprecedented and congressionally unsanctioned dismantling of the Federal Government.” Labor unions and advocacy groups vow to keep fighting the order in court, but for now, the Trump administration has the green light.Meanwhile, in New York, the repercussions of Trump's criminal conviction are still rippling outward. The New York Unified Court System's January 2025 audio and filings document the intensity of those final courtroom moments. There's an active appeals process challenging both the verdict and orders in the high-profile Manhattan case overseen by Judge Juan Merchan, as well as appeals stemming from the related Manhattan District Attorney Alvin Bragg prosecution. Despite Trump's attempts to move proceedings to federal court and to dismiss charges on procedural grounds, those efforts have been repeatedly denied. The appeals now move forward on a consolidated docket, setting up a pivotal next chapter.On multiple fronts, Trump's team is locked in appellate battles not only over the handling of state cases but also the fallout from the civil fraud case brought by New York Attorney General Letitia James. After Justice Engoron's major summary judgment and subsequent damages order, both sides are set for a protracted fight in the Appellate Division, which could bring new revelations and risks for Trump's business empire.Layered atop all this is the stream of litigation documented by the Lawfare Litigation Tracker, which notes nearly 300 cases still winding their way through the courts—many challenging executive actions and personnel moves made in Trump's second term. Judges across the country are being asked to rule on the bounds of presidential discretion, the reach of federal courts, and the meaning of separation of powers, as the nation watches with no clear sense of when it all will settle.Thank you for tuning in and staying informed on these unprecedented court battles. Come back next week for more updates—this has been a Quiet Please production. For more, check out QuietPlease dot AI.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.ai

Firearms Radio Network (All Shows)
For The Love Of Guns 203 – Lasagna, Lag & Layered Lies | Morning Drive 7/29/25

Firearms Radio Network (All Shows)

Play Episode Listen Later Jul 29, 2025


Welcome to The Morning Drive – Where Firearms, Freedom, and a Little Frustration Collide. It's Lasagna Day—and while some people are stuffing their faces with freezer-burned comfort food, we're unpacking the layers of lag, lies, and lazy systems that punish you for thinking. In today's episode: We torch the false promise of “premium” service from bloated corporations Break down how DIY diagnosis turned into billing retribution Expose the mental warfare hidden in modern support systems And hand Joe the Lasagna Layer Test to cut through comfort traps This isn't dinner-table dialogue. It's defiance with crispy edges. Support the mission. Shatter the script. Reclaim your clarity. Train. Build. Reclaim. Welcome to the Rogue Nation. This isn't just another show—it's part of the comeback. The Rogue Nation is built on independence, self-reliance, and questioning everything. We don't just talk about freedom—we live it.   Hashtags: #2A #GunRights #FreedomMonth #MorningDrive #QuestionEverything #LiveFree #TRB #TRBNation #FreedomIsntSafe #SocialGunControl Locked and Loaded by: Gideon Optics – trb.fyi/go – Use code trb10 to save 10% Aegis Gun Care – trb.fyi/boomlube – Use code boomlube to save 10% Support the Mission: Shop Amazon Merch Store YouTube Channel Membership Connect with Us: The Rogue Banshee Website Instagram: @TheRogueBansheeMedia Facebook | X/Twitter: @TheRogueBanshee Host: Jason Schaller Remember to subscribe, rate, and share this episode! Credits and Disclaimers: Original Content: The Rogue Banshee / My Rogue Solutions LLC. Credit: Jason Schaller Contact: jschaller@trb.fyi Content Use & Compliance: All content by The Rogue Banshee features gear and products for informational and entertainment purposes only, following all local, state, and federal laws. Activities are performed safely and professionally in approved locations. Affiliate Disclaimer: Some links may be affiliate links. Purchases made through these links help support the channel at no extra cost to you. Safety Notice: We promote safe and responsible firearm ownership and operation in controlled, professional environments.

For The Love Of Guns Podcast
Lasagna, Lag & Layered Lies | Morning Drive 7/29/25

For The Love Of Guns Podcast

Play Episode Listen Later Jul 29, 2025 28:18


Welcome to The Morning Drive – Where Firearms, Freedom, and a Little Frustration Collide. It's Lasagna Day—and while some people are stuffing their faces with freezer-burned comfort food, we're unpacking the layers of lag, lies, and lazy systems that punish you for thinking. In today's episode: We torch the false promise of “premium” service from bloated corporations Break down how DIY diagnosis turned into billing retribution Expose the mental warfare hidden in modern support systems And hand Joe the Lasagna Layer Test to cut through comfort traps This isn't dinner-table dialogue. It's defiance with crispy edges. Support the mission. Shatter the script. Reclaim your clarity. Train. Build. Reclaim. Welcome to the Rogue Nation. This isn't just another show—it's part of the comeback. The Rogue Nation is built on independence, self-reliance, and questioning everything. We don't just talk about freedom—we live it.   Hashtags: #2A #GunRights #FreedomMonth #MorningDrive #QuestionEverything #LiveFree #TRB #TRBNation #FreedomIsntSafe #SocialGunControl  Locked and Loaded by: Gideon Optics – trb.fyi/go – Use code trb10 to save 10% Aegis Gun Care – trb.fyi/boomlube – Use code boomlube to save 10% Support the Mission: Shop Amazon Merch Store YouTube Channel Membership Connect with Us: The Rogue Banshee Website Instagram: @TheRogueBansheeMedia Facebook | X/Twitter: @TheRogueBanshee   Host: Jason Schaller Remember to subscribe, rate, and share this episode! Credits and Disclaimers: Original Content: The Rogue Banshee / My Rogue Solutions LLC. Credit: Jason Schaller Contact: jschaller@trb.fyi Content Use & Compliance: All content by The Rogue Banshee features gear and products for informational and entertainment purposes only, following all local, state, and federal laws. Activities are performed safely and professionally in approved locations. Affiliate Disclaimer: Some links may be affiliate links. Purchases made through these links help support the channel at no extra cost to you. Safety Notice: We promote safe and responsible firearm ownership and operation in controlled, professional environments.

8 Hour Binaural Beats

Find peace and clarity in the sound of the storm with Alpha Rainfall, a soothing sleep soundscape that blends deep ambient sleep music with the immersive sound of heavy rainfall. Layered gently beneath the rain are 12 Hz alpha wave binaural beats, frequencies known to ease stress, clear the mind, and promote a state of calm, relaxed focus. Perfect for falling asleep, meditating, studying, or simply unwinding after a long day, this soundscape creates an atmosphere that feels both powerful and deeply comforting, like being safe indoors while the rain pours outside. --

GovCon Bid and Proposal Insights
Scalable Homeland Innovative Enterprise Layered Defense (SHIELD)- Department of Defense - Missile Defense Agency

GovCon Bid and Proposal Insights

Play Episode Listen Later Jul 25, 2025 14:25 Transcription Available


The DoD's Missile Defense Agency is launching SHIELD, a $151B MA-IDIQ to strengthen homeland defense. With an RFP expected in Q4 FY2025, this episode breaks down what contractors need to know—from technical scope to small business goals.Key Details:•Opportunity: SHIELD MA-IDIQ•Agency: Missile Defense Agency (DoD)•Value: $151 BillionGet ahead of the SHIELD RFP—Listen now for new key insights and prep tips!Contact ProposalHelper at sales@proposalhelper.com to find similar opportunities and help you build a realistic and winning pipeline.

Mario Z
Everybody Listen Up

Mario Z

Play Episode Listen Later Jul 23, 2025 3:39


Mario Z returns with a high-energy house track that commands attention—"Everybody Listen Up". Anchored by a powerful sample from Lou Rawls's "Let's Clean Up the Ghetto," this song blends classic soul with modern club energy, creating a timeless yet urgent vibe. Layered with a hauntingly smooth female chorus and an impassioned Preacher's speech, "Listen Up" isn't just made for the dancefloor—it's a call to awareness and action. The groove pulses with purpose, transforming a house banger into a message-laden anthem that resonates far beyond the beat. With deep respect for the past and a clear eye on the present, Mario Z weaves a rich sonic tapestry that connects generations through rhythm, voice, and vision. Turn it up. Feel it. Everybody Listen Up. Ask ChatGPT

Your Sleep Guru
Lost in Northern Waters (Ambient Nature Soundscape)

Your Sleep Guru

Play Episode Listen Later Jul 19, 2025 64:52


Wind rises over distant waves. Sleet cuts through the silence. This ambient track offers a cold, spacious environment to support deep rest, reflection, or meditation.   Layered natural textures create a sense of solitude and movement — ideal for sleep or moments when the mind needs quiet.  

The Confessionals
Members Preview | 775: The Portal of Bridge Road

The Confessionals

Play Episode Listen Later Jul 17, 2025 18:04


Have you ever heard of a road so haunted that even the trees seem to whisper of its cursed past? Bridge Road, a lonely stretch between North Carolina and Virginia, is a hotbed of supernatural activity; shadowy figures, phantom vehicles, cryptid creatures, and winged humanoids that defy reason. Christian recounts firsthand encounters with a towering bipedal beast, a demonic flying entity clad in colonial garb, and ghost cars that appear only to vanish within moments. Layered over a bloody history of Revolutionary War massacres, witchcraft, and rumored portals, this road might just be a fracture in reality itself. Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference! If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890 Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/join The Confessionals Social Network App: Apple Store: https://apple.co/3UxhPrh Google Play: https://bit.ly/43mk8kZ Get your ticket for the NEW documentary premiering July 27, 2025 @ 8PM EST: "The Meadow Project" Ticket link HERE: moment.co/themeadowproject My New YouTube Channel Merkel IRL: @merkelIRL My First Sermon: Unseen Battles Sasquatch and The Missing Man: merkelfilms.com Merkel Media Apparel: merkmerch.com SPONSORS SIMPLISAFE TODAY: simplisafe.com/confessionals GHOSTBED: GhostBed.com/tony CONNECT WITH US Website: www.theconfessionalspodcast.com Email: contact@theconfessionalspodcast.com MAILING ADDRESS: Merkel Media 257 N. Calderwood St., #301 Alcoa, TN 37701 SOCIAL MEDIA Subscribe to our YouTube: https://bit.ly/2TlREaI Reddit: https://www.reddit.com/r/theconfessionals/ Discord: https://discord.gg/KDn4D2uw7h Show Instagram: theconfessionalspodcast Tony's Instagram: tonymerkelofficial Facebook: www.facebook.com/TheConfessionalsPodcas Twitter: @TConfessionals Tony's Twitter: @tony_merkel Produced by: @jack_theproducer OUTRO MUSIC Joel Thomas - Imposter YouTube | Apple Music | Spotify

Our Dead Dads
057 Two Losses, One Unstoppable Mission with Dorothy Graham O'Dell

Our Dead Dads

Play Episode Listen Later Jul 15, 2025 89:40


Dorothy Graham O'Dell lost her father, Don in 2021 after years of chronic pain and a fierce cancer fight, then became power‑of‑attorney for her grandmother, who died earlier this year. Layered grief could have sidelined her, but instead she launched the Unstoppable Overcomers show, wrote two resilience‑driven books, and founded a charity golf event that now fuels patient‑care grants.In this episode, Nick and Dorothy explore the tightrope of caregiving, the guilt of anticipatory grief, and the stubborn joy that can bloom in hospital hallways. Dorothy recounts 4 a.m. drives for pain treatments, the gratitude of hearing her dad's laugh on her wedding day, and the way dementia reshaped her bond with her grandmother.They also dig into purpose: why Veterans' mental health advocacy fuels Dorothy's work, how fundraising can keep a loved one's name alive, and why a simple podcast rating can save a stranger in the dark. Expect candor, laughter, and a cameo from Bailey's‑spiked matcha.4th ANNUAL DON GRAHAM MEMORIAL FUN CLASSIC (AUGUST 9, 2025)Text: (519) 359-4743Email: austin315@hotmail.comDOROTHY'S LINKS:UNSTOPPABLE OVERCOMERS PODCAST: https://www.youtube.com/@theunstoppablenetworkFACEBOOK: https://www.facebook.com/dorothy.graham3INSTAGRAM: https://www.instagram.com/dorothygrahamodell/TIKTOK: https://www.tiktok.com/@unstoppableovercomerLINKEDIN: https://www.linkedin.com/in/dorothyann-graham-o-dell-49943026/DOROTHY'S BOOKS: THE OVERCOMER: FACING CHALLENGES WITH FAITH AND COURAGE: https://www.amazon.ca/Overcomer-Facing-Challenges-Faith-Courage/dp/B08VLQ91WM/THE OVERCOMER PLAYBOOK: https://www.amazon.ca/dp/1778081517GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

8 Hour Binaural Beats

Step into the serene hush of a wintry world with Alpha Wave Blizzard, a soothing sleep soundscape designed to quiet the mind and promote deep relaxation. This immersive experience blends gentle ambient sleep music with the natural ambience of a snowy blizzard, where icy winds swirl and drift through the night. Layered beneath the soundscape are 10 Hz alpha wave binaural beats, ideal for calming the mind, easing stress, and encouraging a tranquil state between wakefulness and sleep. The combination of peaceful tones and wintry winds creates the perfect backdrop for bedtime, meditation, or focused relaxation. --

8 Hour Binaural Beats

Welcome to 40 Hz City Rain, a focused and calming soundscape designed to help you study, concentrate, or unwind in peaceful solitude. This episode features the gentle rhythm of a quiet city rainstorm. Layered beneath the rainfall are 40 Hz gamma wave binaural beats, a frequency known to support heightened mental clarity, memory, and cognitive function. Whether you're diving into deep work, studying for an exam, or simply seeking a tranquil escape from distractions, this soundscape provides a serene and stimulating atmosphere. --

Wake Up Call with Dan Tortora
Tortora-Squared - DT welcomes Lil Sis Fran Tortora for a Multi-Layered Discussion on Her Journey Home

Wake Up Call with Dan Tortora

Play Episode Listen Later Jun 26, 2025 165:47


Hear the story of Francesca "Fran" Tortora in a multi-layered conversation with her big bro, Dan Tortora (DT)... In this episode, the duo discuss Fran going through adversity, finding out she has Type 1 Diabetes, navigating life after the diagnosis, what she took away from Stony Brook, why she chose to come to Le Moyne, family, Italian cookies, & Much More! Stay close to "WakeUpCall" on Facebook, X, & Instagram! Listen LIVE to "Wake Up Call with Dan Tortora" MON through FRI, 9-11amET on wakeupcalldt.podbean.com & on the homepage of WakeUpCallDT.com from ANY Device inside the Great Lakes Honda City Studios (7140 Henry Clay Blvd, Liverpool, NY)! You can also Watch LIVE MON through FRI, 9-11amET on youtube.com/wakeupcalldt, facebook.com/wakeupcalldt, & facebook.com/LiveNowDT. This special is Proudly Presented by: Carvel DeWitt Great Lakes Honda City The Wildcat Sports Pub Ma & Pa's Kettle Corn & Popcorn Factory Brian's Landing Servomation Refreshments, Inc. Brooklyn Pickle Pinehurst NC Le Moyne College Bryant & Stratton Syracuse Binghamton University Pizza Man Pub K-9 Kamp Dog Daycare Avicolli's Restaurant Mother's Cupboard Chick-fil-A Cicero

The Peel
How to Raise a VC Fund Today, How AI is Changing Fintech, Traits of Top Emerging Managers, Why Everyone is Selling Secondaries, Triple-Layered SPVs | Samir Kaji, Co-founder and CEO of Allocate

The Peel

Play Episode Listen Later Jun 19, 2025 102:03


Samir Kaji is the Co-founder and CEO of Allocate.This conversation is a deep dive into the private markets, the evolution of venture capital as an asset class, and how there are now 10x more private investment firms than public companies.We also unpack why 90% of venture funds simply can't raise capital right now, advice for anyone raising a fund today, how to stand out as an emerging manager, why secondaries have become a primary driver of liquidity in venture, and how to navigate SPVs as a GP and LP.We also talk through the AI products they built to evaluate fund managers at Allocate, and how AI is changing venture and company building.A special thanks to Bolt and Warp for supporting this episode.Bolt: Join the world's largest hackathon - up to $1m in prizes. Sign-up here.Warp: Automates payroll, handles multi-state tax compliance, and streamlines international contractor payments, so founders can focus on building, not busywork. Try it here.Timestamps:(5:31) Evolution of the private markets(17:55) VC markets post-2020(21:09) Risk / return profiles of various fund sizes(24:04) Secondaries will drive future venture returns(33:17) Creative ways to return capital(36:27) “Curiosity Revenue” in AI(41:52) Allocate's Beyond Summit(43:42) Samir's AI fund analyzer(46:15) Fintech only 1% of financial services revenue(50:13) Triple-layered SPVs(54:50) Breaking down returns in venture(58:27) How to gauge a fund manager's access(1:00:14) Determining appropriate fund size(1:05:02) 90% of venture funds cannot raise right now(1:09:50) How to raise a fund today(1:15:37) ChatGPT roasts Banana Capital(1:19:56) Traits of the best VCs(1:22:41) Vetting grit, hustle, and obsession(1:31:12) Why using AI is table stakes(1:36:49) Value of podcastsCheck out AllocateThe Peel episode with Eric Vishria Samir's Venture Unlocked PodcastFollow SamirTwitterLinkedInFollow TurnerTwitterLinkedInSubscribe to my newsletter to get every episode + the transcript in your inbox every week.

Cities and Memory - remixing the sounds of the world

"“Echoes of the Wall” is a haunting and deeply evocative musical composition built around a field recording taken at the Wailing Wall (Western Wall) in Jerusalem. The piece carries the raw, ambient sounds of prayer: whispered Hebrew verses, the rustling of bodies in motion, and the quiet weeping of worshippers. These organic, unfiltered audio elements form the emotional and spiritual foundation of the song, grounding it in one of the world's most contested and sacred spaces. Layered over the recording is a slow, minimalist instrumental arrangement: a droning synth that mimics the tension of held breath, sparse piano chords echoing like footsteps on ancient stone, and electronic pulses that resemble a faltering heartbeat.  "The composition deliberately avoids lyrics, allowing the natural soundscape and instrumentation to carry the emotional weight and ambiguity of the moment. The silence between notes becomes as significant as the notes themselves—a metaphor for voices unheard, lives paused, and hopes suspended in the fragile quiet of conflict. "My composition serves as an artistic lament and a call to humanity. The Wailing Wall — a place of worship, memory, and mourning — becomes a metaphor for division and resilience. By capturing the unfiltered sounds of prayer and blending them with an original musical score, the piece draws attention to the enduring emotional toll of political violence, occupation, displacement, and fear. I hope my work invites listeners to pause and feel, rather than analyse, the weight of a historical wound that continues to deepen. “Echoes of the Wall” offers a quiet, sacred counterpoint: a sonic prayer for peace, rooted in one of the world's most symbolic and troubled sites." Wailing Wall, Jerusalem reimagined by 42. 

Safe Space ASMR
6 ASMR Roleplays In 60 Minutes (layered sounds, personal attention, pampering)

Safe Space ASMR

Play Episode Listen Later Jun 15, 2025 60:23


Video Version linked below!https://www.youtube.com/watch?v=Se_nn3ccqEkLinks & Socials here:https://linktr.ee/haleygutz

Safe Space ASMR
ASMR Spring Spa & Pampering Compilation

Safe Space ASMR

Play Episode Listen Later May 30, 2025 106:51


Video Version linked below!https://www.youtube.com/watch?v=O6HXmJ6APH4Links & Socials here:https://linktr.ee/haleygutz

8 Hour Binaural Beats
⛲ [7 Hz] Theta Distant Waterfall | 8 Hour Large Distant Waterfall Ambience w/ Theta Wave Binaural Beats for Deep Relaxation & REM Sleep

8 Hour Binaural Beats

Play Episode Listen Later May 29, 2025 536:04


Immerse yourself in the tranquil power of nature with this calming sleep soundscape designed to quiet your thoughts and guide you into a deep state of rest. This episode features the ambient roar of a large, distant waterfall, gently echoing through a serene forest valley. Layered beneath this natural soundscape are 7 Hz theta wave binaural beats, known to promote deep relaxation, creativity, and dreamlike states of consciousness.

The Courtenay Turner Podcast
Ep.487: Operation George Floyd: Unmasking the Multi-Layered Psyop w/ Maryam Henein

The Courtenay Turner Podcast

Play Episode Listen Later May 24, 2025 136:59


Magic Hour with Taylor Paige
217 May Listener Questions + Stories: Readings That Make Sense in Retrospect, Supporting Spiritually Open Kids, and Navigating Layered Energetic Times

Magic Hour with Taylor Paige

Play Episode Listen Later May 21, 2025 91:23


Taylor answers listener questions and stories including witchy book recommendations, readings that make sense in retrospect, ways to support children so they stay spiritually open, ways to navigate the layered energy of these times and so much more on this week's episode of Magic Hour   #magichour #witchypodcast #intuition #spirituality   Connect with Taylor further on Instagram @angels_and_amethyst or on her website www.angelsandamethyst.com.  Follow @MagicHourPod on instagram for more Magic Hour content. If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com. We will answer listener questions once a month in our solo episodes Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The next Angel Reading giveaway will happen when we hit 222 5 star reviews on both Spotify and Apple Podcasts. Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/ Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/  Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson. Join Taylor's email list at angelsandamethyst.com to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.   Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com ****** Editing by Ashley Riley  Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.

The Bourbon Life
The Whiskey Trip - Season 3, Episode 20 - Kendra Anderson, Head Distiller - Leiper's Fork Distillery

The Bourbon Life

Play Episode Listen Later May 20, 2025 63:57


This week on The Whiskey Trip, Big Chief heads to one of the most cherished stops on his whiskey journey—Leiper's Fork Distillery—a place where friendship has aged into family and the spirits are as bold as the stories behind them. He sits down with the powerhouse herself, Kendra Anderson, the head distiller whose path began behind the bar mixing cocktails and now leads the charge in the stillhouse. Her rise from mash cook to master of the barrel is a testament to grit, passion, and unshakable dedication. In the first half of the episode, Kendra and the big man pour a glass of Revenue's Reserve—a heartfelt tribute to Samuel Claybrook Locke, a Federal Revenue Officer tragically killed in 1925 in Franklin, Tennessee. This 3-barrel blend of 7- and 8-year-old Tennessee Whiskey hits with a mash bill of 70% corn, 15% rye, and 15% malted barley. Clocking in at 100 proof, it drinks like a fire-tempered blade—bold, spicy, and unforgettable. But then comes the moment that stops time. Kendra breaks out a honey cask wheated bourbon—a Leiper's Fork masterpiece with a mash bill of 70% corn, 15% wheat, and 15% malted barley. Layered with a honey bill that reads like Southern poetry—29% willow, 25% sweet clover, 14% blackberry, and 8% sumac—this bourbon sings with nostalgic notes of Honey Comb and Honey Smacks cereal, warming the soul with every sip. Leiper's Fork isn't just a distillery—it's a beacon of Southern hospitality, craftsmanship, and character. So raise your glass and buckle in—because this ride with Big Chief is one soaked in spirit, soul, and the sweet burn of tradition. This is The Whiskey Trip. Cheers, y'all.

Safe Space ASMR
ASMR Wooden Haircut & Makeup For Sleep

Safe Space ASMR

Play Episode Listen Later May 18, 2025 25:09


Video Version linked below!https://www.youtube.com/watch?v=UU37C2YFYjILinks & Socials here:https://linktr.ee/haleygutz

Safe Space ASMR
ASMR Relaxing Spa Treatment For Sleep ☁️✨ (layered sounds, personal attention)

Safe Space ASMR

Play Episode Listen Later May 14, 2025 54:53


Video Version linked below!https://www.youtube.com/watch?v=IYWW67tP5mMLinks & Socials here:https://linktr.ee/haleygutz

It's Layered
S06 BONUS - It's Layered podcast "Beyond the Valley Festival" LIVE

It's Layered

Play Episode Listen Later May 11, 2025 15:59 Transcription Available


We got to bid 2024 farewell at Beyond the Valley Festival in Victoria, Australia and we had a tiiiiiime! As our very first live show, we were honoured, nervous and excited to take the stage with a new audience. We also loved Milo Hartill as the host of the Podcast Stage for the festival. For this special bonus episode, listen in to what we got up to for our live set! Thanks again to our team that helped us: Stylist @alyxleachstyling Stylist assistant @laeinantoni MUA @ebonygb.makeup We'd love to hear from you! Facebook: It's Layered Podcast (https://www.facebook.com/itslayeredpod/) Instagram: @itslayered (https://www.instagram.com/itslayered/?hl=en) Twitter: @itslayeredpod (https://twitter.com/i/flow/login?redirect_after_login=%2Fitslayeredpod) TikTok: @itslayered (https://www.tiktok.com/@itslayered) Email: itslayeredpod@gmail.com Website: www.itslayeredpodcast.com #ItsLayeredPodcast #BeyondtheValleyFestival #BTVFest #livepodcast #Australia #Victoria #Zimbabwe #Zimbos #Twimbos #blackgirlpodcast #iHeart #BlakCastNetworkSee omnystudio.com/listener for privacy information.

ThePrint
CutTheClutter: India's multi-layered integrated air defence system, & how it's thwarting Pakistan's drone attacks

ThePrint

Play Episode Listen Later May 9, 2025 28:11


Three nights after Op Sindoor, the India-Pakistan air warfare continues in the north and the west of our country. In episode 1657 of #CutTheClutter, Editor-in-Chief Shekhar Gupta and Deputy Editor Snehesh Alex Philip discuss India's multi-layered integrated air defence system and how it is thwarting drone attacks by Pakistan.

Sarah and Vinnie Full Show
Hour 3: Layered Garbage

Sarah and Vinnie Full Show

Play Episode Listen Later May 8, 2025 40:37


Tish stopped following Miley Cyrus on Instagram after reports that Billy Ray and Miley are patching things up - let's dive into the Cyrus family. San Francisco ranked healthiest city in the country! Why are adults so mean? tired? Stupid? Kids want to know. Plus, Matty comes out as a Disney adult.

8 Hour Binaural Beats
⛈️ [1 Hz] Delta Heavy Rain & Thunder | 8 Hours of Delta Waves with a Powerful Rainstorm Ambience for Deep Healing Sleep

8 Hour Binaural Beats

Play Episode Listen Later May 5, 2025 535:35


Sink into the deepest levels of rest with Delta Heavy Rain & Thunder, a powerful sleep soundscape designed to guide your brain into profound, restorative sleep. Featuring 1 Hz delta wave binaural beats, this episode taps into the slowest brainwave state associated with deep healing, physical recovery, and sleep. Layered with the immersive sounds of a heavy rainstorm and distant rolling thunder, the atmosphere is both grounding and comforting—perfect for blocking out distractions, easing anxiety, and supporting long, uninterrupted rest.

Blogs on Tape
Episode 139 – La-Mulana, Tomb of the Serpent Kings, and Multi-Layered Tutorials, by Dr Curious VII

Blogs on Tape

Play Episode Listen Later Apr 30, 2025 17:50


Episode 139 – La-Mulana, Tomb of the Serpent Kings, and Multi-Layered Tutorials, by Dr Curious VII Reading performed by Nick LS Whelan. The original post can be found on Dr Curious' blog, Half Again As Much. Help offset our hosting costs with a donation on Ko-Fi! The music is a selection from “Journey of Solitude,” … Continue reading "Episode 139 – La-Mulana, Tomb of the Serpent Kings, and Multi-Layered Tutorials, by Dr Curious VII"

Teacher, Let Your Light Shine! Start a Micro-School, Learning Pod or Tutoring Business, Make Money Homeschooling, Homeschool
355: Why You Keep Changing Curriculum: How to Teach Multiple Grade Levels Without Chaos Using Layered Tasks, Adaptive Learning Tools, and Multi-Age Curriculum Systems That Actually Work

Teacher, Let Your Light Shine! Start a Micro-School, Learning Pod or Tutoring Business, Make Money Homeschooling, Homeschool

Play Episode Listen Later Apr 29, 2025 26:26 Transcription Available


Have you changed your curriculum more times than you can count? Do you find yourself saying: “This just isn't working...” “Maybe I need something different...” “What if this new one is the right fit?” If that's you, this episode is going to give you clarity and peace of mind. You're not flaky. You're not doing it wrong. You're just trying to make it work without the systems and support you really need. In this episode, we're diving deep into: Why You Keep Changing Curriculum (And What to Do About It) You'll learn a practical, powerful framework that helps you teach multiple grade levels in one classroom—without switching programs every six months or draining your budget.

Mindset by Design
EPISODE 1: 432Hz Pure Tone for Deep Sleep & Nervous System Recovery

Mindset by Design

Play Episode Listen Later Apr 22, 2025 61:30


"This is the pure 432Hz tone I personally use every night to calm my nervous system, dissolve mental loops, and reset for high-performance recovery. Use it as a nightly ritual—your nervous system will thank you."

Mindset by Design
EPISODE 2:  432Hz Sleep & Nervous System Reset

Mindset by Design

Play Episode Listen Later Apr 22, 2025 60:26


"This is your nightly protocol to rewire your subconscious while you sleep. Embedded with 432Hz and theta-wave triggers—this isn't music. It's precision subconscious reprogramming to help you wake up calm, clear, and powerful."

Your World Within | Life Stories By Eddie Pinero
Deep Focus - Calm Speeches For Reading, Studying, Work and Concentration

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Apr 18, 2025 35:07


Deep Focus is a cinematic meditation designed to help you slow down, clear mental clutter, and reconnect with your purpose. In a world that pulls your attention in every direction, this video is a quiet rebellion — a return to presence, clarity, and inner strength. Layered with calming ambient music and poetic narration, it's a space to breathe deeper, think clearer, and realign with what truly matters. Whether you're seeking stillness, motivation, or mental reset, this journey invites you back to the center of it all: focus. Let this be the moment you remember who you are — and what you're here to build.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePinero

Daily Meditation Podcast
Embracing the Flow, Day 6: Finding Solace in Water's Essence

Daily Meditation Podcast

Play Episode Listen Later Apr 4, 2025 11:15


You'll begin with the soothing sounds of water, a natural source of tranquility that helps to quiet the mind and ease tension. Layered upon this, be guided with a positive affirmation, a statement designed to cultivate a specific state of mind. Focus on an affirmation that enhances the qualities of the second chakra. To further enhance this experience, incorporate a gentle breathing technique, working with the breath to anchor you in the present moment and promote a sense of flow. As you settle in, allow yourself to get comfortable. There is no need to force anything; simply allow yourself to be guided. We will let the sound of the water, the rhythm of your breath, the power of the affirmation, and the imagery work together to create a rich and transformative experience." THIS WEEK'S THEME:  In this week's meditation series, you'll immerse yourself in the tranquil essence of water, an element that has captivated and calmed humanity since the dawn of time. From the gentle ripple of a stream to the vast expanse of the ocean, water embodies fluidity, adaptability, and peace. Through guided visualizations and mindful awareness, you'll explore how the sounds, sights, and sensations of water can soothe your mind, release tension, and restore a sense of inner harmony. Journey through diverse watery landscapes, discovering the profound calming effects that this life-giving element offers. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "Finding Solace in Water's Essence" episodes 1515-1521. THIS WEEK'S CHALLENGE: Healing Water Include a water element in your meditation space this week. A bowl of water with a floating flower, or a fountain is soothing to your soul. Spend time near water this week and soak in its healing elements. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualization to calm your mind, body, and soul Day 2:  Affirmation: "I open up to the flow of life all around me." Day 3:  Inhale Peace. Exhale Calm. Day 4:  Vismaya Mudra to provide a deeper meaning to your life Day 5:  2nd chakra for opportunity Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1977 - 1980 - Layered Silence Parts 1 - 4 Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1977 - 1980 - Layered Silence Parts 1 - 4 Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.