Podcasts about layered

If your company is growing faster than you can keep up, your manager might decide to “layer” you—that is, split your job in half or hire someone with more experience to become your boss. This is an experience a lot of people go through at work, but it's rarely talked about because it's often unpleasant for everyone involved. In this episode, Molly offers practical advice for anyone going through layering at work, from employees who find themselves sharing their job with someone new to leaders making the tough decision to hire another person for a role. She outlines 6 important things for employees to consider if they're struggling to adjust to being layered, and key principles to help managers layer their teams in a way that builds trust instead of breaking it. She also reflects on her recent conversation with Don Faul and the lessons he shared from his experience being layered during his early years at Facebook.Connect with the teamFollow Molly on Instagram, LinkedIn, and at glueclub.com/Subscribe to Molly's Substack LessonWatch WorkLife videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTok Hosted on Acast. See acast.com/privacy for more information.

Mark “Murch” Erhardt, Gustavo Flores Echaiz, and Mike Schmidt are joined by Conduition, Ram, and Fabian Jahr to discuss Newsletter #417.News● Draft BIP for stale tip relay (29:26) Changing consensus● CISA for taproot keypath spends (BIP460) (40:38) ● Segwit commitment to post-quantum witness data (57:51) ● PQC output type discussion (1:45) ● Input-triggered transaction expiry (1:03:36) ● Layered quantum recovery of hashed addresses (21:53) ● Segregated Data (SegData) BIP draft (1:08:33) Releases and release candidates● Libsecp256k1 0.8.0 (1:15:24) Notable code and documentation changes● Bitcoin Core #35501 (1:18:10) ● Core Lightning #9298 (1:22:47) ● Core Lightning #9353 (1:25:02) ● Eclair #3336 (1:26:15) ● LND #10942 (1:27:53) ● LND #10992 (1:29:35) ● Rust Bitcoin #6364 (1:31:55) ● Rust Bitcoin #6642 (1:33:22) ● BTCPay Server #7491 (1:36:52) ● BTCPay Server #7488 (1:38:35)

If your company is growing faster than you can keep up, your manager might decide to “layer” you—that is, split your job in half or hire someone with more experience to become your boss. This is an experience a lot of people go through at work, but it's rarely talked about because it's often unpleasant for everyone involved. In this episode, Molly offers practical advice for anyone going through layering at work, from employees who find themselves sharing their job with someone new to leaders making the tough decision to hire another person for a role. She outlines 6 important things for employees to consider if they're struggling to adjust to being layered, and key principles to help managers layer their teams in a way that builds trust instead of breaking it. She also reflects on her recent conversation with Don Faul and the lessons he shared from his experience being layered during his early years at Facebook.Connect with the teamFollow Molly on Instagram, LinkedIn, and at glueclub.com/Subscribe to Molly's Substack LessonWatch WorkLife videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit https://www.ted.com/podcasts/worklife-transcripts Hosted on Acast. See acast.com/privacy for more information.

Cardiac arrest remains one of the most scrutinised and resource-intensive presentations in prehospital care. We invest heavily in improving what happens in the moment, compression quality, airway strategies, defibrillation timing, and team coordination. Yet one of the most powerful determinants of system performance often sits outside the resuscitation itself: what we do with the data afterwards.In many services, once the patient is handed over or resuscitation is terminated, the process effectively stops. Information is fragmented, device data is reviewed inconsistently, and structured debriefing is applied variably. As a result, opportunities to identify system errors, reinforce high performance, and drive meaningful quality improvement are frequently lost.At the same time, prehospital systems are generating more data than ever before CPR metrics, rhythm timelines, drug administration logs, and physiologic trends. The challenge is no longer collection, but conversion: turning raw resuscitation data into actionable learning. Layered on top of this is an emerging opportunity to deliver meaningful information to hospitals in real time, supporting earlier decision-making in the ED and cath lab before the patient even arrives.In this episode, we explore how structured debriefing, post-arrest analysis, and improved data integration could transform cardiac arrest care from a series of isolated events into a continuous learning system spanning prehospital teams and receiving hospitals.This episode is sponsored by PAX: The gold standard in emergency response bags.When you're working under pressure, your kit needs to be dependable, tough, and intuitive. That's exactly what you get with PAX. Every bag is handcrafted by expert tailors who understand the demands of pre-hospital care. From the high-tech, skin-friendly, and environmentally responsible materials to the cutting-edge welding process that reduces seams and makes cleaning easier, PAX puts performance first. They've partnered with 3M to perfect reflective surfaces for better visibility, and the bright grey interior makes finding gear fast and effortless, even in low light. With over 200 designs, PAX bags are made to suit your role, needs, and environment. And thanks to their modular system, many bags work seamlessly together, no matter the setup.PAX doesn't chase trends. Their designs stay consistent, so once you know one, you know them all. And if your bag ever takes a beating? Their in-house repair team will bring it back to life.PAX – built to perform, made to last.Learn more at ⁠https://www.pax-bags.com/en/⁠

Hello Beautiful, I'm so grateful you're here with me. Layered forest sounds create a peaceful atmosphere filled with the quiet mystery and beauty of the natural world. This calming nature ambience is perfect for sleep, meditation, mindfulness, studying, stress relief, and focus. The rich outdoor soundscape invites curiosity while gently easing the mind into relaxation. Love,

FAR.AI co-founder and CEO Adam Gleave joins Nathan to discuss FAR.AI's AI Security Leaderboard, the first systematic head-to-head evaluation of the misuse safeguards frontier developers actually ship. The findings expose a major measurement gap: while Claude Fable 5 and GPT-5.6 Sol withstood FAR.AI's suite, Grok 4.5 and Gemini 3.1 Pro yielded hundreds of universal jailbreaks at low cost. Adam explains why many effective attacks look more like social engineering than advanced ML, why “jailbreak tax” should not be relied on for safety, and how FAR.AI scores whether a model is genuinely helping an attacker. The episode's stakes are whether AI developers can measure and harden real deployed defenses before threat actors make routine use of increasingly capable systems. - FAR.AI AI Security Leaderboard: http://leaderboard.far.ai/ - People can e-mail owsa@far.ai if they're interested in the open-weight safety accelerator grantmaking program. For full show notes, links, and references, read the episode page:https://www.cognitiverevolution.ai/is-offense-or-defense-dominant-far-ai-s-adam-gleave-on-the-ai-security-leaderboard/ Sponsor: Claude: Claude by Anthropic is an AI collaborator that understands your workflow and helps you tackle research, writing, coding, and organization with deep context. Get started with Claude and explore Claude Pro at https://claude.ai/tcr CHAPTERS: (00:00) About the Episode (03:22) AI security leaderboard (07:56) Universal jailbreaks explained (16:26) Finding social jailbreaks (Part 1) (16:31) Sponsor: Claude (18:01) Finding social jailbreaks (Part 2) (30:48) Layered safeguard defenses (42:25) Uneven frontier safeguards (51:10) Sharing safety standards (01:00:30) Offense versus defense (01:08:50) Open-weight model safety (01:17:25) Control failure warnings (01:30:05) Coordination and risk (01:39:24) Episode Outro (01:42:52) Outro PRODUCED BY: https://aipodcast.ing SOCIAL LINKS: Website: https://www.cognitiverevolution.ai Twitter (Podcast): https://x.com/cogrev_podcast Twitter (Nathan): https://x.com/labenz LinkedIn: https://linkedin.com/in/nathanlabenz/ Youtube: https://youtube.com/@CognitiveRevolutionPodcast Apple: https://podcasts.apple.com/de/podcast/the-cognitive-revolution-ai-builders-researchers-and/id1669813431 Spotify: https://open.spotify.com/show/6yHyok3M3BjqzR0VB5MSyk

Join Meghan and Elle Hales for part 2 as she shares insights into spiritual gift development, the importance of ethics in mediumship, and how to navigate the unseen realm responsibly. This episode demystifies spiritual abilities, emphasizing humility, discernment, and service in connecting with Spirit.In this episode: The mechanics of mediumship: perception, signs, and altered statesEthical boundaries and responsibility in spiritual workThe role of intention, bias, and ego in receiving messagesHow to develop and trust your spiritual senses: clairvoyance, clairaudience, and more Personal stories of Spirit communication, including visualizations and evidence-based guidancePractical tips for protection, setting boundaries, and maintaining spiritual hygieneThe significance of humility, patience, and joy on the spiritual journeyHow spiritual gifts can serve others and foster self-growth Timestamps:00:00 - Introduction to Spirit communication and gifts in action00:23 - The importance of authenticity and signs in spiritual practice01:06 - Sign seeking vs. true intention: understanding heart-centered asking01:41 - Significance of God's timing and receptivity in miracles02:30 - Discerning readiness and size of signs, gratitude in receiving gifts03:13 - The ethics of psychic work: responsibility and boundaries05:01 - Navigating spiritual boundaries and responsible use of gifts06:24 - Personal boundary-setting and managing spiritual overload07:21 - The reality of spirit worlds and protective boundaries08:45 - Visualizing and interacting with spirit guides in everyday life10:01 - Spirit communication mechanics: visuals, emotions, impressions12:18 - Handling sensitive information & respecting others' boundaries14:29 - The importance of continual self-awareness and humility in gift development15:20 - How mediumship works: altered states & divine tool usage16:12 - The subjective experience of intuition and perception channels18:08 - Recognizing energetic impressions: tension, emotions, and clair senses19:32 - The different “clairs”: clairvoyance, clairaudience, and others explained21:00 - Smelling, tasting, and sensing spirit's messages in everyday life22:34 - Developing personal propensities and biases in spirit communication24:15 - Layered experiences: impressions, visions, voices, and feelings25:45 - The interpretive role of the medium: translating spirit messages29:02 - Protecting yourself spiritually: prayers, visualization, and awareness30:24 - The importance of high frequency and spiritual hygiene32:44 - Trusting divine timing and God's protection in gifting practice34:16 - The journey of growth, deception, and returning to love36:26 - Demonstration of mediumship: connecting with guides and loved ones46:38 - The sacred responsibility of holding space and handling feelings55:10 - Embracing opposites: divine masculine and feminine within us62:33 - Healing inner conflicts, childhood wounds, and self-love70:25 - Recognizing your children's unique spiritual journeys78:58 - Joy, gratitude, and embracing the seasons of life85:17 - Small acts with big impacts: cultivating awareness and lessons learned90:45 - The promise of ongoing spiritual experiences and growth98:39 - The eternal progression of the soul and continuous learning in SpiritResources & Links- Through the Veil PodcastSpiritually Gifted CourseElle Hales on InstagramNote: This episode combines personal stories, spiritual teachings, and practical applications, aiming to empower listeners on their own spiritual journeys—always emphasizing humility, ethics, and service. Continue Your JourneyIf this episode resonated with you, there are several ways to go deeper:

What happens when you stop practicing grounding techniques one at a time — and start weaving them together? Welcome to Day 6 of our 7-day grounding meditation series. Today, we don't learn anything new. Instead, we layer everything you've practiced this week — visualization, breathwork, mudra, affirmation, and chakra work — into one flowing, integrated meditation. This guided practice blends neuroscience with ancient yogic wisdom to show you why balance isn't about mastering one technique perfectly, but about letting several small practices support each other. Download this week's free Daily Reflection Journal → Receive Mary Meckley's weekly meditation journal, created to help you reflect, reset, and realign with each new series from The Daily Meditation Podcast. What You'll Learn in This Episode How to layer visualization, breath, mudra, affirmation, and chakra work into one integrated practice The neuroscience behind why multimodal meditation can be more effective than single-technique practice An ancient teaching from Patanjali's Yoga Sutras on why balance comes from integration, not perfection How to weave this week's practices into a single, sustainable daily ritual Who This Episode Is For Anyone who has practiced meditation techniques individually and wants to experience how they work together — and anyone searching for grounding meditation, present moment awareness, or a guided practice that blends ancient wisdom with modern science.

In Episode 499 of the Reformed Brotherhood, Tony Arsenal and Jesse Schwamb conclude their extended study of Matthew 25 with a close examination of the Sheep and Goats passage (vv. 31–46). The conversation tackles one of the most frequently misread sections in the Gospels — a text often weaponized for works-righteousness or social-justice reductionism — and recovers its deeply Reformed, gospel-saturated meaning. The hosts argue that the works displayed at the final judgment are not meritorious currency but the spontaneous, unselfconscious fruit of transformed hearts. They explore the significance of the sheep's surprise, the inheritance language of the kingdom, unconditional election, and the precise meaning of "the least of these." The result is a theologically rich, pastorally grounding episode that offers genuine assurance to believers while calling the church to practical, ordinary mercy toward its own members. Key Takeaways Works at the final judgment reveal identity, not merit. The sheep are on the right because they are sheep — not because their accumulated deeds earned them a place. Their works flow from a renewed nature, not toward a threshold they must clear. The righteous are surprised — and that surprise is theologically decisive. If the sheep were consciously stacking up merit for judgment, they would have kept careful ledgers. Their inability to recall their own works demolishes any works-righteousness reading of the passage. Inheritance is not wages. Jesus' use of the word "inherit" signals that the kingdom is received by virtue of relationship, not performance — a point reinforced by Paul in Romans 8 and Galatians 4. Election precedes and grounds the works. The kingdom was prepared "before the foundation of the world," meaning the deepest cause of the sheep's blessedness long predates any of their deeds. Works are downstream of grace, never upstream. "The least of these" refers primarily to fellow believers, not to the poor in general. The phrase "my brothers" in verse 40 narrows the referent to members of Christ's body — those who belong to him by adoption, faith, and union with Christ. There is no two-stage justification. The final judgment is not a second review of whether one has done enough. It is a reassertion of the righteousness of Christ already imputed to believers — a public vindication, not a fresh assessment. Practical, ordinary mercy toward the church is the mark of kingdom membership. The six works listed — feeding, giving drink, hospitality, clothing, visiting the sick, visiting the imprisoned — are not heroic or extraordinary. They are the unglamorous, costly, consistent kindness that flows naturally from those who have been made new. Key Concepts The Surprise of the Righteous: A Devastation of Works-Righteousness One of the most theologically loaded moments in Matthew 25:31–46 is the reaction of the righteous at the judgment: "Lord, when did we see you?" They are not feigning humility. They genuinely do not remember. As Jesse Schwamb notes in this episode, this surprise is "devastating to a works-righteousness reading of the passage" — because anyone consciously building a merit ledger would have kept meticulous records. The sheep kept none. Their works flowed so naturally and unselfconsciously from hearts already made new by the Spirit that those works barely registered as remarkable. This is precisely what the Reformed doctrine of sanctification predicts: truly gracious affections issue in Christian practice as the spontaneous fruit of a transformed nature — as natural as a good tree producing good fruit. The works are real, the works matter, but they are not calculated. They are evidence, not currency. Inheritance, Election, and the Order of Grace Jesus does not tell the sheep they earned the kingdom. He tells them to inherit it — and he specifies that it was prepared for them "from the foundation of the world." These two details together form a nearly complete statement of Reformed soteriology embedded in the judgment scene itself. Inheritance, as both Paul and Jesus make clear, is received through relationship and not through performance. An heir does not negotiate terms; an heir receives by virtue of who they are in relation to the testator. Layered on top of this is the language of eternal, unconditional election: the kingdom's preparation predates all human works, good or bad. There is no "looking down the corridor of foreseen merit" here. The sheep's blessedness has its deepest root in the sovereign grace of God exercised in eternity past — which means their works, however real and meaningful, can never be the ground of their standing before the King. "The Least of These": The Church as the Primary Referent A significant and often overlooked interpretive question in Matthew 25 is the identity of "the least of these my brothers" (v. 40). The episode argues, in line with the dominant Reformed and historical reading, that this phrase refers primarily to fellow believers — members of Christ's body who are suffering, vulnerable, or marginalized within the community of faith. The word "brothers" is not incidental. It places the referent in a specific covenantal and familial relationship with Christ. This does not exclude broader applications of mercy — the hosts acknowledge that the principle may extend centrifugally outward — but the center of the text is the church's care for its own. This reading is consistent with Galatians 6:10 ("do good to all people, especially the household of faith"), with Acts 9 (where persecuting the church is persecuting Christ), and with the overall logic of the passage, in which belonging to the King is the decisive category. Memorable Quotes Their works flowed so naturally and unselfconsciously from a renewed heart that they scarcely remembered them, let alone regarded them as currency for salvation. — Jesse Schwamb Sheep are put on the right side because they are sheep, and goats are put on the left side because they are goats — not because they act like sheep or because they act like goats. Those characteristics flow from what they are. They don't make them what they are. — Tony Arsenal God provides grace. Now do all that you can do. That's the Christian way to look at things. He has prepared good works in advance for us to walk in. This is not some sort of measurement of whether or not you're in the kingdom. It's a description of what those who are in the kingdom look like and how they behave. — Tony Arsenal Full Transcript [00:00:08] Jesse Schwamb: Welcome to episode 499 of the Reformed Brotherhood. I'm Jesse.  [00:01:13] Tony Arsenal: And I'm Tony, and this is the podcast with ears to hear. Hey, brother.  [00:01:18] Jesse Schwamb: Hey, brother. Well, we're back. We're back in Matthew 25, and if you haven't been tracking with us for a little while, we've, we've talked about all the parables hanging out in Matthew 25. But what we've been talking about recently is this kind of surprise pop quiz, that's redundant, that Jesus kind of gives at the final judgment, and he talks about separating these groups into sheep, into goats, and the sheep aren't shocked that they get into heaven. They're shocked that their quiet, kind of unglamorous kindness apparently got tallied at all. And because all of these good works apparently are done from a heart already made new, have a way of sneaking past even their own doers' notice. But then there's this other group, the goats, and they learn the hard way that they never really did anything for anybody. And it's not a great look when your deeds are just faith's paper trail. And so Jesus has a lot to say to us in this, what we're calling, like, parable adjacent kind of message that he gives. Summarizing these three- Yeah ... great teachings, here comes all of this really direct and explicit instruction about, uh, the final judgment, which by the way is impossible for me now to hear or say without thinking of the final countdown. [00:02:30] Tony Arsenal: The final judgment.  [00:02:32] Jesse Schwamb: I was hope- I was hoping you would sing us into that, and it was beautiful. Yeah. It was fantastic.  I  [00:02:36] Tony Arsenal: try. I  try.  [00:02:37] Jesse Schwamb: So I think on this episode we got a lot to say in our ongoing conversation about this judgment, about these deeds, these works. What are they? What is their purpose, especially for these different groups of sheeps and goats? What's the deal?  [00:02:52] Affirm Deny Segment [00:02:52] Jesse Schwamb: So we'll get to all of that in just a second, but first, it's that blessed and glorious time in every Reformed Brotherhood conversation where we either affirm with something that is something that we really like, think is understated, that's really is not getting the attention, people are sleeping on, or conversely, we deny against something that just isn't that cool, just is not that great. So Tony, are you affirming with something or are you gonna deny against something today?  [00:03:17] Tony Arsenal: I'm affirming with something. I'm not sure how long this has been a thing. I stumbled upon it, uh, a little while ago, and it's been in my affirmations list for a couple weeks. Um, and I'm also not 100% sure that this is available to every Logos Bible user. So those are the caveats.  [00:03:33] Logos Minutes Reading Plans [00:03:33] Tony Arsenal: Um, what I stumbled upon is if you create a reading plan now, instead of saying, "I wanna finish this book by this date or in this number of sessions," uh, you can say, "I wanna finish this book by reading X minutes a day," which is great. Um, it's a, it's a feature that I've, I thought, like, why didn't they have this a long time ago? Because a lot of times you want to sort of set aside a certain amount of time a day. Maybe it's 15, 20 minutes of Bible reading. Maybe it's five minutes of Bible reading. Maybe it's 30 minutes of- Bavinck or Calvin or whatever you're reading. So what you can do now is you tell it the page range or you tell it, "I wanna read the whole book." Uh, you could do, you know, passages or verse ranges or sections of the Bible. And then where you normally in the next screen where it would ask you, uh, how many days you wanna read, how many sessions, or whether you wanna read until a certain date, there's a new option. And so it just divides that up based on the amount of time. What's really slick is it will actually break pages in half. Nice. So, like, if you have a short, um, either a short amount of pages that you wanna read, and it's kinda like I wanna read for two or three minutes a day, and two minutes is not a whole page. I run into this when I'm reading Matthew Henry when I'm preparing for sermons, because for whatever reason, uh, maybe it's just the Logos page pagination, but the pages are really long. Like, a one page of Matthew Henry's commentary will sometimes take, like, 10 or 15 minutes to read, which is obnoxious. Um, I think it's just that the pages are just, like... I don't know, I think it's just long pages. Um, but if you say I wanna read this one page and I wanna read for five minutes a day, it'll actually split the page up, um, into chunks based on the word count and whatnot. And obviously, that five minutes is, it's not calculating how quickly you read, like, uh, Kindle does sometimes when you're doing that.  [00:05:25] Jesse Schwamb: Right.  [00:05:25] Tony Arsenal: Um, so it's basing that on an average reading speed. So if you're a little faster, uh, of a reader, then it'll be, you know, you'll get done a little quicker, and it might take you a little longer if you're slower. But it's a really slick feature, and I think it's, like I said, I think most of us If we wanna be diligent to read whatever it is we're reading, whether it's the Bible or other theological works, um, we want to set aside time, and we wanna sorta time block. We've talked a lot about productivity, um, in this podcast. We wanna, like, time block our time so it's protected and it's, it's set aside for that task or for that purpose, and this is a great way to do it. So you just put it on your calendar. You say, "I've got 15 minutes that's set aside to read the Bible in the morning, and I know that it's gonna be a digestible chunk." And then it's a, you know, it's no longer a, a date-bound reading plan, so there's no falling behind. If you miss a day, it just means you pick up the next day. Right. So it's a great way to do it. Again, not that there's anything wrong with time-bound reading plans or deadlines, but it's a little bit of a different way to make sure that you're getting into the Word or whatever book you're reading, uh, consistently. [00:06:30] Jesse Schwamb: That's definitely a feature that I think people are sleeping on in Logos. I have that too, so I don't know if, like you said, it is d- coupled with some kind of particular package or dependent on that.  [00:06:40] Stress Free Reading Habits [00:06:40] Jesse Schwamb: But generally, I think maybe we haven't spoken enough about, like, just making what- whatever it looks like, stress-free reading plans, because I was also reading some stuff by Ryan Holiday recently, and just the reminder of how there really is a fair amount of time to read, to actually consume, like- Yeah good written material. And really, it's maybe a little bit more about how, like, we understand walking and the benefits of walking now. You don't need to, like, set aside 20 or 30 minutes to go for a walk. Even going for, like, a quick burst of three to five minutes is so happy and healthful for you. And so I think- Yeah that in the same way, we actually do have more time to read than we think, and if you wanna, like, consume material and learn more things or just become more meditative in your thoughts spiritually, I think if you create the plan, that's just another thing to, like, help you on the way. But it's gotta be one that's, like, stress-free, like you're saying, and that's what I like about the Logos. You just set it up, and every time you go back into it, it's kinda asynchronous, and so, like, it just starts you off with wherever you're at. It's never gonna, like, pop up and be like, "You missed a day, and now you owe me 60 pages." Yeah. "Get on the ground and give it to me." Like, it's, it's not gonna be like that. So I love the joy of having the plan before you, and then that means that when the time comes, you're like, "Oh, I got a couple minutes," you can just go there. It can guide you into that reading, like, easily, succinctly, with low barriers, and make you feel happy and feel, like, that joy of reading again.  [00:08:04] Tony Arsenal: Yeah. Yeah, I, I think it's great. And, you know, I think sometimes we fall into this trap, and you kind of alluded to it. Like, you fall into this trap that if you don't, uh, if you don't have, like, 20, 30 minutes to sit and read, that it's not worth it. Right. Right. And I know I used to fall into that trap, where I felt like if I didn't sit down and read an entire chapter, that I somehow was not actually, like, getting the material. But I think most of us have some sort of regular, uh, like, waste time. Uh, and what I mean is, like, for me, I ride the bus home every, like, every day. Most days I ride the bus home, and I know that's about a 25, 30-minute period of time that, um, I can choose to, like, scroll Twitter, and that's fine. Like, it's fine to do that. I can listen to podcasts. Um, I can do all sorts of stuff. I play video games on my tablet. Um, or I could set aside 15 of those minutes and have a p- sort of a preset reading. And you will be surprised, or maybe you won't. Maybe I'm the only one who's been surprised at this, but I think you'll be surprised uh, to find how quickly you actually move through material, even at- Right something like five minutes a day. So just for example, Joel Beeke's, uh, Systematic Theology Volume 1 is about 28 hours worth of reading, at least according to Logos. If you set aside 15 minutes per day, you will finish that reading in approximately 114 sessions. So that's not that long. That's not bad. That's like a third of a year. That's not bad, yeah. So you could, you could read through all of Joel Beeke, which is thousands of pages. I mean, we're talking, we're talking four, four different five or 600 page volumes. Um, and this, this actually is counting, like, the table of contents and the index, so, like, not all of it is what you're gonna read. You could read through that whole thing in under a year and a half if you just set aside 10 or 15 minutes. Um, and obviously if you have more time, maybe you have a 45 minute, um, bus ride home or, you know, you, you regularly have doctor's appointments and you know you're gonna be in the waiting room two days a week every week or something like that, this is a great way to just make sure you've got something set aside. Like your dad always says, you always say, like, "Bring a book." Well- That's right ... this is not only bring a book, but it's bring a book with like a s- like a set chunk of that book set aside for that time period. So maybe it's your lunch break, maybe it's the walk in from the bus stop, whatever it is. Um, I think it's, it's pretty straightforward. And all the old features, like all the old ways of setting up reading plans are still there. They're not eliminating those. Um, and this is just a great way, I think, to get, kind of get your reps in. Like, sometimes you just have to do the work and- Right ... get your reps in.  [00:10:45] Jesse Schwamb: Get it.  [00:10:45] Tony Arsenal: And this is a low pressure, this is a low pressure way to do it. It's not, um, it's not setting aside specific amounts of, uh, dates or anything like that. So yeah, check it out. It's, it's super easy to access, it's the same way you would always make a reading, um, like a reading goal. Um, and you actually can still set a regular reading schedule even with this feature. You could still say, "I wanna read Monday, Wednesday, Friday." You could say, "I don't wanna have a schedule at all," which means you just, when you click on it, it just brings you to the next section, but there's never any reminders. So they actually really are, like, expanding the way that, uh, you're able to generate these reading plans. The one thing I wish they had that I'm not sure why they don't, I wish they had a dynamic catch-up feature where, like, if you were... You know, let's say I wanted to finish this book and I wanted to finish it by, I don't know, the end of the year, and I missed a couple days or I missed a week, I wish there was a way to push a button and have it just redistribute the remaining readings out across- Right ... what's left of the reading plan. That's not there. That's a... If you're listening, Logos, or someone who works at Logos, that's what we need. I've told you that before. Why haven't you listened to me? But, um, uh, yeah, we need that. But th- this is a good start too, because again, it's, it's not, um- It's not making you do a deadline. Right. So it's much more relaxed paced. [00:11:59] Jesse Schwamb: Exactly. Exactly. That's one of the things I love about it.  [00:12:03] Burst Reading Benefits [00:12:03] Jesse Schwamb: Uh, let me make, like, one more plea if you're, like, like you're listening and you're unconvinced about this burst style reading, and that is I've been so convinced that that kind of consumption can be really helpful to processing reading. Because especially if it's like, say you're reading something of the Puritans or something relatively deep, there is something to be said of course for, like, being able to sit down if you have all this time and just kind of read to get the flow. But what I think even there I struggle with is some things are worth stopping and thinking about, and this forces- Yeah ... some kind of meditation that happens in the background anyway, and I've found that to be so helpful. Like, it kind of just creates a little bit of attentional space by way of making you walk away from the thing that you just read. And also, if you know that you've only got this short little time span available, I think I'm prone to read kind of in a different way with a little bit more focus.  [00:12:52] Tony Arsenal: Yeah.  [00:12:53] Jesse Schwamb: And then I find myself really thinking about some of those things. And some of the things that you and I talk about, the things that we love to read, are worth stopping and considering. And so it's too easy to be like, "Well, I just, I need to hit the page number. I gotta get the count in. I wanna get this volume finished." Yeah. And that's great, but at the same time, like presumably, like we read to comprehend, we read to put into practice, we read to, like, help us build wisdom and to process the world and to understand things in a more robust and profound way, and that can really only happen with that kind of spacing. So this builds in some spacing, so embrace that as I think a feature and not a bug maybe of some good reading.  [00:13:29] Tony Arsenal: Yeah. Yeah, it's funny you, you mentioned Ryan Holiday earlier. One of the things I appreciate about his, um, at least most of his books, I've only read the sort of the Stoic Wisdom series, but, um, he keeps his chapters super short. [00:13:40] Jesse Schwamb: Yeah.  [00:13:40] Tony Arsenal: So, like, part of that is sort of the self-help grocery store format that he's, he's going for. Um, not that it's... It's not empty calories, that's not what I'm saying. I think sometimes that is implied there. But he keeps his chapters short, so it's very easy, like, to just pick up. I'm working through Discipline Is Destiny right now. It's the one I'm reading now. It's very easy to just pick it up and be like, "I'm gonna read one chapter," and it's, like, five, 10 minutes long. Um, and the chapters are... They're not identical, but they repeat enough themes that, like, y- you don't need to really, like, sit down and really, like, cram through it to get the concept. Right. But you'll read through and you'll get the concept over and over again. And I actually think the Puritans can... Some of the Puritans can be that same way, where they say the same thing- Right ... slightly differently over and over again. Um, another book that reminds me of that is, um, Knowing Christ by Mark Jones, which we talked, but that's a, it's weird that that's actually kind of an old book now. Um- Right ... I think it's coming up on close to a decade now since it came out. Um, but those chapters are super short, 10, 15 minutes. So this kind of at a burst reading, session reading, rap reading, whatever you wanna call it, it's actually super productive and it's, it is, you're right, it's very good for meditation because you are taking time to do it. You're doing it consistently, so it's kind of, it's kind of like hammering itself into your head. Um, but it's not, it's not so much time that it, you get, like, reading fatigue.  [00:15:01] Jesse Schwamb: Right. Right. Exactly. That's a beautiful thing.  [00:15:04] Tony Arsenal: Yeah.  [00:15:05] Jesse Schwamb: I, I agree. Like, it's reading all kinds of ways, but one of the things that Ryan Holiday was recently convicted me of is, like, he talks about how many things he's able to consume. People are always like, "How are you able to read all those books with all the traveling, all the different things, engagements that you have?" And he's like, "Because I just read all the time. I read when I'm-" Right ... waiting at the post office. I read when I have, like, literally three minutes between doing something or picking up a kid, that, that I read." And I don't know, I kinda like that idea. I, I... he's not ashamed to be like, "If that's... If I have 30 seconds, I probably just pull up a book," because I think that that's even- Yeah ... valuable space in which to consume good writing. So, and when I r- I, I, like, subscribe to all, maybe like you, like all these different feeds, all these lists. There are just- Yeah ... so many things I wanna read. My to-read list is so stacked, pun intended, and it's like books of- I know ... all kinds. And then I'm in this space now where I find that as I'm getting older, again, one, like suddenly birds continue to be interesting to me in new ways that I never anticipated, and the second thing is, like, suddenly I wanna read all this history. And so, like, now there's like this whole, where it never really appealed to me before, now there's like this, all this new, like, vistas opened up, and I'm like, "Who has time for this?" So- Yeah ... maybe the idea is to just, again, consume it in bites. And I'm beginning to really appreciate that as an effective strategy for not, like, re- necessarily reading more, but learning more, and learning it better. [00:16:26] Tony Arsenal: Yeah. Yeah. And I actually think it is probably an effective strategy for reading more for most people. I know it has been for me- True ... to just sit down and do, do a few minutes at a time. Um- Just get it ... I've got kids, there's work to do. Like, it's, y- you're not gonna be able to... Most, I think most of our listeners are probably not in a- stage of life anymore where you can really devote hours to study like you maybe you could when you were in your 20s, where you just- Right you had a job and you didn't have much else responsibility. You, you just, you know, you just had things to do. Uh, it's not like that for most of us anymore. So being able to take five, 10 minutes and, and read a book is probably a luxury, but it's probably a luxury that we could, we could probably structure our lives and make that more of a reality. Right. And this feature in Logos will help you do that with really any theological book you can practically think you wanna get your hands on that's available on Logos. So Jesse- Right ... we could talk about reading all night every night, and we- ... love to read, but that's not what this podcast is about today. So why don't you tell us what you're affirming or denying?  [00:17:27] Jesse Schwamb: Yeah.  [00:17:27] Jesse Book Pick Perkins [00:17:27] Jesse Schwamb: Well, now, now I'm gonna switch it up because I had a book, and so, like, it just seems like people are gonna be like, "Oh, of course," and you just rolled right into that. So the quick affirmation is more Puritan stuff, A Perfect Redeemer by William Perkins. That's this week's book, so you should do that. I don't know if it's available on Logos. I presume that it is, and you can set up your own reading plan, and it's beautiful and amazing, and Perkins makes a case that true satisfaction isn't found in things, but in Christ. He tears down all these illusions of self-sufficiency and points us to rest fully in God's grace. It's beautiful. It's glorious. It's practical. It's like 27, to your point, Tony, 27, I think, like, really brief chapters. Perfect for the bus. Like, it's prime bus reading.  [00:18:05] Tony Arsenal: Yeah.  [00:18:06] Jesse Schwamb: So yeah, that's affirmation. Okay.  [00:18:07] Denial Dying Guitar Batteries [00:18:07] Jesse Schwamb: Here's a denial, 'cause I've rarely do denials, but as you were speaking I was reminded of one that came up this morning that maybe is only going to really resonate with a small group, but I think if you know, you know. I was actually, this denial was constructed out of a conversation I had with a dear brother this morning, who I think was sharing the denial with me, uh, but might have been suspicious entirely of what I was going after. But it's this. A lot of, I'm trying to think how to set this up properly so it's, like, explained to a wider audience. So a lot of guitar instruments, that's a weird way to say this, but, like, I'm talking about guitars that have to be plugged in, have some kind of, like, onboard electronics. But principally, like, electric instruments. I'm talking about, like, electric bass, electric guitar. They usually have what's called, like, a preamp in them, which means that the signal is essentially being set up before it goes to the board, and that process requires some power. And so generally those instruments have, like, a little, you know, battery that goes in them, uh, uh, different kinds. Here's my denial. I don't know why so many of these instruments, including the- most of the ones that I own, have no nothing, no indicator to tell you how close that battery is to dying. And so what happens is- Yeah you, I think every musician, everybody who plays an instrument of, of this nature has had this happen to them, where they need to play it in a critical environment, and then the battery dies. And why I'm denying this is because this came up for me yesterday, where I was, had the benefit of playing at a church event, but it was with my acoustic electric guitar. It, it's a Martin D-16. It's a beautiful guitar. But even the Martin, it doesn't have an indicator on it. And so, like, I always swap out the battery, which I think is probably pretty wasteful, because I knew I had to leave this guitar plugged in on stage for, like, almost two and a half hours before it was gonna be used, and whenever it's plugged in, it's drawing the power. And so, so many times you get halfway through, you're playing, you're in a worship set or you're making music with people, and it just goes out on you, and when it goes out, there's no way to get the sound back except for, at least in my instrument, you have to unplug it, you have to pop out the battery, you have to put it back in. There's no, nothing discreet about this. There's nothing convenient about this. And there's certainly nothing- ... like, noiseless about that, especially if the person running sound is not being- Doesn't know ... very, like, adept with how they're handling the instrument so that you don't, like, blow people's ears out as you try to replace the battery. So I'm just wondering about this. Like, come on, instrument manufacturers. I know it's probably not pretty to put this somewhere, but you could put it somewhere discreet. Here's what I just wanna say, though, finally. Um, please don't at me. I know that there are some, especially like acoustic electric guitars, Fender's a good example, like onboard Fishman pickups that have, like, the EQ box. Some of them do have this indicator, but not enough. And if it's, like, an electric guitar- Yeah ... I rarely see this on a pure electric guitar. So please, for the love, just put, like, a little light. Maybe, maybe it turns orange or yellow or red when, like, the battery's about to go. I just, I need to know, because it's, it's so nerve-wracking when you're playing and you're like, "Oh, no. When did I last change this battery? How much longer is this thing going to last?"  [00:21:28] Tony Arsenal: Yeah. You know, I'm, I'm wondering, um, maybe I don't know enough about electrical engineering, but I actually feel like being able to determine when a random battery is starting to lose charge is probably a fairly intricate process, so that might be why, like, there's not as many. It's funny, my Ibanez guitar, which I haven't, I haven't even taken out of its case in years, I just don't, don't have a, a, a real occasion for it anymore, um, it has an indicator on it. So it's funny that you say that 'cause, like-  [00:21:59] Jesse Schwamb: Some do  [00:22:00] Tony Arsenal: Not a cheap guitar, but it's, um- Right ... it's not, yeah, it's not like a super expensive guitar. Uh, and it does have a little indicator. It's just like a little blinking light when the battery- Yes ... starts to go, it just blinks. Um, but yeah, even then, it still... It's funny, I, um, when I was in like high school and, and first couple years of college, I helped out with youth ministry at my church quite a bit, and I would often be on the team that would go, like, down to the camp the day before to set up all the equipment and to, like, get everything ready. And I remember I was always, I was always being told like, "Make sure you change the batteries. Make sure you change the batteries." Right. And like- Right ... it was always my job first thing in the morning to go around to all the microphones and all the guitars and, like, change out all the batteries. And I remember thinking, "This is so wasteful." Right. But then I remember, like, the one time we didn't do it, and it, like, crashed in the middle of, like, the big... And again, like, I don't even know if I would support this model of camp ministry anymore, but it crashed in the middle of, like, the big worship set on, like, the, like, the emotional decision- Yeah for Jesus night. Your altar call- It crashed in the middle of it ... totally blown  [00:23:01] Jesse Schwamb: up.  [00:23:01] Tony Arsenal: Yeah, and it, it, and it did. Like, it affected everything. We had to, like, stop and... So yeah, always, always change your batteries. Um, you know, like, I, you, I, when I was doing musical worship on a regular basis, I just had a couple, like, inexpensive rechargeable batteries that I would swap out at the beginning of each session. I would put the battery that was in my guitar into the charger and the battery that was in the charger into my guitar. Um, and those, those wear out over time too, so that- Right ... you know, that, that's not a healthy charging habit for those batteries, and you go through them faster. But it's better than throwing away a nine-volt battery every couple of, you know, couple of days, so. [00:23:37] Jesse Schwamb: Yeah.  [00:23:37] Tony Arsenal: Yeah. That's annoying. It's, it's obnoxious when that happens. Um,  [00:23:40] Jesse Schwamb: that's, that's why I'm just straight denying against it. I suspect that this is a matter of aesthetics, and that many of these manufacturers don't wanna put something as ugly as a light somewhere on this beautiful instrument, even if it's in, like, a discreet place. That's my guess. Yeah,  [00:23:53] Tony Arsenal: maybe.  [00:23:54] Jesse Schwamb: I also theorize, like, why can't there be an intermediary pedal that would help us with this? So, like, many people, including myself, have a tuning pedal which you can essentially bypass, and you, you engage it when you wanna tune. Why can't that draw... I, I think it should be relatively straightforward, but who knows? But either way, all I need is just a heads-up. I don't need like a, "You have, you know, 16% left," or, "You have 2.67 hours left." I just need to know that it's not gonna fail me at this most critical time. Like, just tell me to swap it. That's all, that's all, that's all you have to say. Yeah. Just tell me to swap it. So I'm sure it's more complicated than this, but I think it might be a matter of, of beauty over function and purpose- Maybe ... because-  [00:24:33] Tony Arsenal: Yeah.  [00:24:34] Jesse Schwamb: Yeah, that's probably- Many, many are particular about that kind of thing Yeah. So anyway- Yeah ... yeah, I, that's maybe... I like what you said, Tony. It's maybe a good PSA. Like, change your batteries often and frequently. Don't be like me. Don't be in that position where all of a sudden, I remember I was leading some very acoustic worship on an evening service. It was a very full congregation, probably, like, 200 people. And, uh, we finished up, and somebody had to yell out, uh, "We can't hear your guitar at all." And I'm just up there playing. [00:25:01] Tony Arsenal: Ugh.  [00:25:01] Jesse Schwamb: And yeah. You know, it's distracting. It's one of those things. But-  [00:25:04] Tony Arsenal: Yeah ...  [00:25:05] Jesse Schwamb: um, in the end... Uh, ironically, some people at the end of that were like, "Well, that was really great. It was much better than usual. We heard a lot less guitar." And I was like- ... "Okay."  [00:25:14] Tony Arsenal: My, um, my Ibanez, I never used it, but my Ibanez has an XLR cable in addition to the quarter-inch- Oh and the XLR provides power to the preamp. So that's- See, there you go ... the real solution is just to have a direct XLR, uh, XLR mic cable that goes in, uh, and then you bypass the direct box. Although then you can't, then you can't go into a tuner or pedal. Yes. So-  [00:25:33] Jesse Schwamb: Exactly ...  [00:25:34] Tony Arsenal: pros and cons. Yeah. But-  [00:25:35] Jesse Schwamb: Yeah. It go- it, it, it's all over the place. But let, let's talk about- Yes ... judgment, shall we? Like, what, what-  [00:25:41] Tony Arsenal: Welcome, welcome to the Reformed Guitar Cast for the  [00:25:43] Jesse Schwamb: night. Yes. E- exactly. We could talk all day about books, reading, reading plans, study plans, productivity, and guitars. These are all beautiful things. And  [00:25:51] Tony Arsenal: batteries and  [00:25:52] Jesse Schwamb: electrics. And batteries. Of which, uh, allegedly you can ha- never have enough of any of those things in that group.  [00:25:57] Tony Arsenal: It's true.  [00:25:58] Back To Matthew 25 Reading [00:25:58] Jesse Schwamb: But let's talk about, uh, judgment. And I suppose we should go back to Matthew 25, which we've been hanging out in quite a bit. And someday we'll move out of this passage. Pro- probably not today, but someday- we will actually get beyond it. And I, I know, I know we're 25 minutes in, but I am gonna read again for all of us because Tony and I, you have been resolute in saying that the best parts of our conversations really are the scripture, hearing them and going through them with great depth and a deliberate kind of measured slowness, which we're unapologetic for. And so let's just go to Matthew 25. I'm gonna read verses 31 through 46 with a f- a fair amount of speed, but enough to get us to the place where again, I just want this to be familiar as we speak about it. "But when the Son of Man comes in his glory, and all the angels with him, then he will sit on his glorious throne. And all the nations will be gathered before him, and he will separate them one from another as the shepherd separates the sheep from the goats. And he will put the sheep on his right and the goats on his left. Then the King will say to those on his right, 'Come, you who are blessed by my Father, inherit the kingdom which has been prepared for you from the foundation of the world. For I was hungry, and you gave me something to eat. I was thirsty, and you gave me something to drink. I was a stranger, and you invited me in, naked, and you clothed me. I was sick, and you visited me. I was in prison, and you came to me.' Then the righteous will answer him saying, "Lord, when did we see you hungry and feed you, or thirsty and give you something to drink? And when did we see you a stranger and invite you in, or naked and clothe you? And when did we see you sick or in prison and come to you?" And the King will answer and say to them, "Truly I say to you, to the extent that you did it to one of these brethren of mine, even the least of them, you did it to me." Then he will also say to those on his left, "Depart from me, accursed ones, into the eternal fire which has been prepared for the devil and his angels. For I was hungry and you gave me nothing to eat. I was thirsty and you gave me nothing to drink. I was a stranger and you did not invite me in, naked and you did not clothe me, sick and in prison and you did not visit me." Then they themselves also will answer saying, "Lord, when did we see you hungry or thirsty or a stranger or naked or sick or in prison and did not take care of you?" Then he will answer them saying, "Truly I say to you, to the extent that you did it to one of these, least of these, you did not do it to me." And these will go away into eternal punishment, but the righteous unto eternal life  [00:28:27] Tony Arsenal: Yeah.  [00:28:29] Heavy Passage Rightly Used [00:28:29] Tony Arsenal: Like we said last week, this is a really kinda heavy passage. Um, and it can be, uh... Let me put it this way. It can be used to make, uh, believers fearful in the wrong way. I, I do think the, the passage is to instill fear of God and is inst- to drive us to good works. But it can be used in a way to sort of, as I mentioned last week, it can be used in a way to sort of say, "If you don't do all these good things and you don't measure up, then Jesus never knew you." Um, and, and it implies, or sometimes even fully says that, uh, Jesus comes to know us because of the good works that we do. Right. Right? And that's just not, um, that's just not Christian theology. That's not Reformed theology certainly. Um, it's, it's not Protestant theology, and it's not even really Roman Catholic theology down. Um, but this passage really is more about understanding what marks the life of a person who has already come to faith in Christ. That's right.  [00:29:30] Justification Not Two Stage [00:29:37] Tony Arsenal: What marks the life of someone who has been changed and transformed, uh, to be like their master, like their king. Um, so, so this passage doesn't try to teach us what we have to do to merit eternal life. Um, this isn't... A- and maybe we'll get into some of this, I don't know if we will or not, but this isn't sort of John Piper future justification, um, you know, on the basis of works, or future sa- salvation on the basis of works. Um, there's no two stages to justification, right? If we're justified, it's because Christ has imputed his righteousness to us. That's right. And what happens in the, in the final judgment, there's a real thing that happens, but it's not an assessment of whether or not we have done enough or been enough. It's the reassertion of the righteousness of Christ over us. So we'll, we'll get into that, we'll talk about it, but I wanted to make sure we set the frame for that, um, before we get into it. 'Cause sometimes when you talk about these passages, it's hard to talk about future judgment according to works, which is a genuine Christian reality, right? There's a future judgment according to works. But it's hard to talk about that without starting to sound a little bit like we're, we're earning our salvation or, like, our, our justification's in, like, sort of a second stage of review or something like that. So we'll, we'll get into that, but this is not, this is not works righteousness, this is not future justification, this is two stages of justification. [00:30:52] Jesse Schwamb: And that seems, like, very clear from the way that Jesus sets this whole up. The language is so beautifully gospelly centered and oriented.  [00:31:00] Inheritance Not Wages [00:31:00] Jesse Schwamb: Even behind the judgment, like, this curtain of judgment, when you, when you open it up, is the gospel in all of its fullness, and that begins with th- this idea of inheriting the kingdom. And inheritance, of course, is not wages. In fact, like, Paul makes this kind of, like, identical move in Romans 8 and in Galatians 4 where he basically emphasizes what Jesus is talking about here. That is, sons and daughters inherit, inherit. They don't earn a paycheck. An heir receives by virtue of relationship and not performance. And that single word is, I think in the judgment of, like, most of the Reformed understanding here, decisive for, like, reading this whole passage correctly. That whatever role these works mention in verses 35 and 36 play, they cannot be meritorious works. It's not the ground of the inheritance, because inheritances by definition are not earned. Yeah.  [00:31:51] Election Before Works [00:31:51] Jesse Schwamb: And then, like, right into the same kind of train of thought, the same line of reasoning, is this idea that, well, not only are you inheriting the kingdom, but all this was prepared for you before the foundation of the world. And here again is, like, the beautiful gospel in the form of this un- you know, eternal, like, unconditional election stated, like, very plainly. Now the kingdom isn't pr- w- was not prepared in response to, like, some kind of foreseen works. I think we talked about that last week, right? Did we talk about the cor- looking down the corridor, all that kind of weird stuff? Yeah.  [00:32:22] Tony Arsenal: Yep.  [00:32:23] Jesse Schwamb: It was prepared in eternity past before any works, like good or bad, had been performed by anyone. And so that's, like, the true answer, in my opinion, to, like, any Pelagian or semi-Pelagian reading of this passage. The deepest cause of the sheep's blessedness long predates their deeds of mercy, and so their works are downstream of election and grace, not upstream of it. That's really good news. Like, that again is the Gospel, that all things are entrusted to, belong to God. God does all the verbs. However you want to say it, what we have here is true grace, and that their works are flowing out of that grace. And so because of that, there's no... It's, like, it would be insanity to boast in them, because that boasting would mean absolutely nothing. And so Jesus sidesteps that altogether by talking about inheriting the kingdom and having this all prepared for us before the foundation of the world. [00:33:15] Tony Arsenal: Yeah.  [00:33:15] Kingdom Language Clues [00:33:15] Tony Arsenal: Yeah, and there's some interesting, um, I think some interesting text feature that I just noticed here that, um, I don't wanna read too much into it, but one of the things that's striking about this is the, the language around the sheep or around those on the, um, on the right of the king here. Um, there's much more of a communal, um, kingdom-type language, right? Uh, in the first section where it's talking about those on the right, uh, the word king is used repeatedly.  [00:33:45] Jesse Schwamb: Right.  [00:33:45] Tony Arsenal: Right? And then when you get to the second section on those on the left, the ones that the, the, the righteous son of man does not know, um, it doesn't use the word king. And that's not, of course, not to say that he's not the king of those who are, you know, condemned. He's the king of all. But there is this, this, uh, obviously intentional, uh, choice to use the word king, and what, what is a king if not someone who has a kingdom and a people? Exactly. So there, there even baked into that simple linguistic feature is already this idea that the people he's speaking to are his people. And so, like I said, we've talked about parables and parable-adjacent teaching as kind of being sort of systematic language in story form, systematic theology in story form. Even here, we're seeing election, we're seeing definite atonement, right? The people are his people because he prepared this kingdom for them before the foundation of the world. [00:34:42] Jesse Schwamb: Right.  [00:34:42] Tony Arsenal: Um, and then the, the people who aren't his, they don't even get to be associated with him as king. They don't even beg- get to, get to be associated with his kingdom. They're so far outside of the kingdom of heaven, outside of this kingdom, that even to say that the king is speaking to them is almost like, uh, it's almost like a contradiction, right? So, um- In sort of like common parlance, we might refer to another nation's king as King Charles or, you know, K- King whatever, um, or President so-and-so. But that person is not my king. Right. And so although, like, maybe there's some decorum just in general, and, like, politically it's wise, I'd have no obligation to call King Charles King Charles. Like, I can ... I ... He's not my king. I don't owe any obligation of, of fidelity to him or to his title or to his crown. Another funny example, um, recently, um, you know, I work, uh, at a hospital. We have a spiritual health or chaplaincy department, and there's some Catholic priests who are on staff there. And, um, the, the spiritual health department is part of the care experience group, which is the same group that my patient relations team is part of. And some- someone noticed that at, like, broader team group meetings, I don't refer to them as Father. I'm one of the only people in the room who just says Joakim or, you know, or Sam. Like, I don't ... And they don't mind. It doesn't bother them at all.  [00:36:03] Jesse Schwamb: Right.  [00:36:04] Tony Arsenal: Um, and it's funny because someone asked me that, and I'm like, "Well, they're not my priest, and I, like, I don't acknowledge- Right their status as the Father. Like, there's actually some biblical reasons why I wouldn't do that." I think this is kind of sort of almost like, in a third person perspective, kind of the same thing. Like, the k- king, i- the, the Gospel writer here, Matt, is refusing to use the word king in relation to this Son of Man in relation to these people to say something about them, to say something about those people- Yes who are outside of the kingdom  [00:36:34] Jesse Schwamb: Yes, that's right on. It's a bit like, I suppose, in a, a lesser way, like there was a time... So you're married to my sister. There was a time where you weren't, we weren't Yeah ... uh, and during that time, like I, I was not in your family, nor were you in mine.  [00:36:48] Tony Arsenal: Right.  [00:36:48] Jesse Schwamb: And then at, when you married her, I am part of your family. Like you can't kick me out. As long as you're married to Ashley, I will be part of your family and you part of mine. Right. That's how it works. And so that identity proceeds, like it c- this is like confusion between identity sometimes and I think like harmony, and so many people wanna read this as like some kind of like harmonic reflection of the state of obedience of these persons, and therefore, if they had harmony, then they were in the kingdom, and that's getting it backwards. That they were part of God's kingdom by his family by definition of identity.  [00:37:20] Surprised Righteous Hearts [00:37:20] Jesse Schwamb: So that by the time like we get to verse 37 when Jesus is saying the, the righteous are gonna answer him and they're gonna say, "Lord, when did we see you hungry and feed you, or thirsty and give you drink?" I think that's one of the most like theologically important verses in this passage, which proves the point you just made. And I think it's often under-read because the righteous, they don't remember doing any of these things for Christ. They are surprised. They have like no self-conscious ledger of merit that they can point to, and that surprise I think is devastating to works righteousness reading of the passage because- Yes if these people were consciously stacking up merit to present at the judgment, then they would've kept a very careful account. But instead, their works flowed so naturally and unselfconsciously from a renewed heart that they scarcely remembered them, let alone like regarded them as currency for salvation. And so I think, I know there's been a lot written, you and I have talked about a lot about how people wanna parse this idea of works, understanding that it has some place, but what is that proper place? This I think does lead us into like the right focus in that kind of discussion because it's precisely what like the Reformed doctrine of sanctification would predict, and that is, you know, truly gracious affections I think issue in Christian practice as a reliable sign, hear me out here, but crucially that practice is not calculated or like self-res- referential. It's like the spontaneous fruit of transformed nature, as natural it is for a good tree to bring forth good fruit. And so the righteous in this passage, they're not the legalists that some would, I think, portray them to be or get worried that they are. They're not tallying good deeds. They're simply people who, having been made new, and who makes them new? God in Christ, right, through the power of the Holy Spirit. Because they've been made new, they just could not help but love their neighbor.  [00:39:13] Tony Arsenal: Yeah.  [00:39:13] Sheep And Goats Identity [00:39:13] Tony Arsenal: Yeah, and, and you know, I think it's sometimes hard... We, we made the point last week that, um, the, the language in verse 32 where it says, uh, "He," He being the Son of Man, "He will separate one from another as a shepherd separates the sheep from the goats," that, that comparative as is the same language that introduces other parables. Right. And so the, the parable, parabolic element of this is a comparison to a shepherd separating two different kinds of animals in his, his bigger flock. Mm-hmm. I made the point that like we should be careful to overread sort of like what sheep are like into the behavior of those who are righteous on the right of Christ here. Um, because sheep are dumb, sheep do stupid things, sheep are disobedient. There, there's no use for like sheep to do good things and goats are not. And productive goats are also productive. Um, so what we should see though is that sheep are put on the right side because they are sheep, and goats are put on the, the left side because they are goats. Um, not because they act like sheep or because they act like goats, right? And so I think, yes, goats and sheep may have thinked behavioral, recognizable behavioral characteristics, but those characteristics flow from what they are. They don't make them what they are.  [00:40:35] Jesse Schwamb: That's right.  [00:40:35] Tony Arsenal: And so I think that's kind of what we see here in the parable, is the people on the, the right, the righteous on the right hand of the, the Son here, of the King as He sits on His glorious throne, the righteous simply do what righteous people do, right? They, they don't ... So much so, and again I think the shock of this is, is sort of the, the path of the teaching. The shock of this, the surprise of this on the part of the righteous are, uh, like it's palpable. And I think that when you actually talk to someone who is ... Think of the most sanctified, holy, righteous Christian you know, right? And I'm not gonna try to tell you who that is, but think of that person and think of a time that you have paid them a compliment or thanked them for doing the right thing.  [00:41:24] Jesse Schwamb: Right.  [00:41:24] Tony Arsenal: They're like, "Oh, I didn't even think about that." Like, it's just not even on, not even on their radar. How many times have you, um, have you done a kind thing for someone at work and they like make a big deal out of it and you're like, "Oh, this is just I thought this is just what we do to each other. I thought we were just kind to each other." Um, and, and f- the flip side of this too is the, uh, the righteous in this parable or in this teaching, they're actually sort of like questioning the Lord's judgment in that they're saying like, "Wait a second, like w- why am I on the right here?" And He's like, "Well, uh, you were h- I was hungry and you fed me, and I, you know, I was thirsty and you gave me drink." And they're like, "When did we do that?" The flip side- Right ... of that is that those on the left, they're trying to justify themselves, right? They're trying to justify themselves, 'cause He's like, "Well, you didn't do these things. You're not my people." And they're like, "Well, when did we see you? When did we see you, when did you have these things happen and we didn't take care of it?" So the, the righteous are like surprised that this happened, and are almost questioning the fact that it's true, and the unrighteous are trying to justify themselves, basically blaming God. Bad judgment. It's not altogether, um... I forget which pro- I wanna say Micah or Malachi, one of those two, um, um, where the, the, um, God basically says, like, "Y- you, you're sinful people." And they're like, "When? When were we sinful people? Like, you tell me." Yeah. And then of course he does, 'cause it's the prophets. Right. But it's the same kind of thing. He comes to the, to the unrighteous in judgment. He says, "Depart from me, y- you cursed people." And then he says, "These are the, these are the things that have marked your life." And then they're like, "Where, when did that mark my life? Like, what are you talking about?" And he, he, the funny part is he doesn't give them an answer. He doesn't explain to them really. Right. He, he just like, "No, you can go, you can go away from me 'cause you." He does say like, "Well, you never, you did not do this to the least of these," and we, we need to unpack that phrase a little bit. But he doesn't give a long explanation to them justifying his judgment. He just makes the statement, basically makes the statement again, "You just didn't do it, so that's the consequence of eternal punishment." Um, again, not in like, "You didn't feed the poor, therefore you're going to hell" kind of a statement. It's more like, "You are not the kind of person that is a, a part of my kingdom." [00:43:48] Jesse Schwamb: Right.  [00:43:49] Tony Arsenal: Without necessarily a firm statement about w- how that came to be, just a statement, "You are not the kind of person that is part of my kingdom." That's  [00:43:56] Jesse Schwamb: right. That's right. I think that's actually very evident in these, like, six concrete works of mercy which are listed, feeding, giving drink, hospitality to strangers, clothing, visiting the sick, uh, visiting the imprisoned. And as we've said before, those are not extraordinary feats. I mean, there's no mention- Right ... of miracles or doctrinal precision or heroic martyrdom. Yeah. It's just these ordinary, super unglamorous ministry of practical love, and I think that is significant, like you're saying, because it is a mark of true faith, this idea that it's found frequently not in spectacular religious performance, which is what some of the audience is probably after, honestly, but in this quiet but costly unnoticed compassion. And I think that is critical to understanding that those who have been identified and marked by Christ undertake these things with a seriousness, under being willing to bear the c- the cross and the curses and the cost of all those things, uh, because it is born out of a transformed life, one that has been re-identified almost as it were a new creation. And so that- Yeah ... created man does these things without putting the notches on the belts, so to speak, to tally them up because I think to that person that would be insane. What is the purpose of doing that? If I can't earn my salvation, I'm doing these things anyway. It, it wouldn't even matter. It's like trying to pay a bill that you have no money for anyway. Why would you then try to count the dollars that you have in your pocket to see if for some reason you could cover the cost? It's impossible. Yeah. And so everything changes to such a degree that I know we keep saying, like, surprised, and that is what is kind of manifested in the passage. But it's, it's not kind of like the shock of like, "I don't know what you're talking about." It's more, it's more this idea of, again, I think those being brought forward at the final judgment, and it's almost as if Jesus is saying, "You are coming into this kingdom- Because, or you are being, uh, allowed, so to speak, to come into my presence in the fullness because you did all those things. And their surprise is almost as to say, "Well, why would those things bring me into the fullness if I've, in fact, have inherited it because you've called me your own?" Does that make sense? Like, I think it's- Yeah ... there's a little bit gone there- Yeah ... that's not just they're kind of like, "Oh, this slipped my mind," or, uh, "It came so easy to me that I didn't even know I was doing it." I think it was more about the g- we should just get to the least of these then, right? Like, what does it mean- Yeah that they did these to the least of these, and how does that surprise fit into that?  [00:46:19] Tony Arsenal: Yeah.  [00:46:20] Least Of These Explained [00:46:20] Tony Arsenal: The other element of this that I think is super important for us to cover in the 10 minutes or so we have left. Um, this phrase, "the least of these," right? Yes. And, and this, this can really cause this passage to be misunderstood  Um, I wanna s- loud and clear, uh, taking care of the poor in our society, you know, mercy ministries outside of the church, those things are all good, and I think scripture makes an argument that we should be engaged in those, both individually and also that the church has an obligation to, um, to meet some practical needs of those who are destitute around it. Um, but that's not what this passage is saying, right? Right. So when we look at the phrase "the least" first, first thing that, that comes off here, right, in verse 40 where this phrase first appears, "Truly I say to you, as you did it to the least of these, my brothers, you did it to me." Right? This is not a general statement. The least of these are not, like, the lowest and meekest and poorest of the world. The least of these my brothers referring to those who belong to Christ. Right. Those who are related to me. And, and I actually think that that, that is probably, like, the hallmark of passage. Beyond, um, what we've talked about already of just sort of like not being about works righteousness, this is really about being a part of the church, right? They're marked by the fact that they have inherited this kingdom which was prepared for them before the foundation of the world. They're marked by the fact that, uh, they are the people of this king, so much so that the other people aren't e- the word king can't even appear in association with these other people. And this last part, they're marked by the way they have treated those in whom they are with c- in, in community with, right? They're marked by the way they have treated those who are related to the king by blood, who are adopted, who are married to the king, who are in, in the family of the king, his brothers. [00:48:17] Jesse Schwamb: Yeah. Okay.  [00:48:18] Tony Arsenal: So this is painting a picture of kind of what we see, right? W- we see in, uh, Galatians, right? Um, "Do, do good to all people, especially the household of faith." Mm-hmm. Right? Uh, our own tagline, "Honor everyone. Love the brotherhood," right? That's, that's a statement of like, yes, you're supposed to be kind to all people, but you're especially supposed to be kind and be committed to and taking care of those who are in the household of faith, who are in the church. That is what this passage is about. That is what marks those people who belong to the king. The sheep are part of the sh- part of the sheep because they're in that same flock, because they- Right ... are ontologically, they've been made new and they've been renewed into this new creation as sheep. Um, that's what this passage is getting at. And then the people who, uh, who are not a part of that, they, they have not done anything with the church. They're not associated with the church. They didn't take care of the church. They didn't, they didn't feed the church. They didn't do anything with that. And this, this again, like, think about, like, Acts chapter, you know, when, when, um, when Paul is, when Saul is called by Christ, right? "When did I persecute you?" "Well, you, why are you persecuting me, Saul? Well, you persecuted my people." So this, this passage ties a lot of those same s- same threads together- Yeah ... in a way that I think presents this really cohesive picture of what it is that's going on. This is not works righteousness. Right. [00:49:37] Serving Christ In Church [00:49:37] Tony Arsenal: This is an assessment of the fact that you are, in fact, a m- a member of the people of God, that you have been engrafted into Christ and have become a part of his body. And just as he is our head, we are his body. The people who are cast out, the reason he never knew them is 'cause they've never been engrafted into him. [00:49:55] Jesse Schwamb: Right. Sometimes this does, I think, get read and defined as, like, the all the poor and suffering writ large, which is helpful, but I don't think, like, the dominant view here, at least in my perspective. And you, and you tell me otherwise. Yeah. Because, uh, on this view, of course, like, Christ does identify with all who suffer, and that maybe mercy to any sufferer is mercy to him. I think that could be partly correct, part reflection and application here. However, the stronger view, I think, e- like, even historically, is that- Really we're talking about, especially when we get to, like, visiting those in prison, the, the persecuted or itinerant Christian missionary. When we're talking about the imprisonment and persecution language is, that especially suits believers suffering for the gospel's sake, not merely the poor in general. Now, is, are there ways for us as Christians to embody the gospel and to be a witness for Christ by going out and performing acts of social justice? I would say yes, if you connect those items explicitly to the gospel. That is, that you make it clear your emphasis, genesis, your volition comes through this message of who Christ is. Otherwise, there's plenty of institutions doing very good things, and I don't necessarily, what's in view here i

In this podcast episode, MRS Bulletin's Sophia Chen interviews Henry Quansah Afful, a postdoctoral research associate at the University of Illinois at Urbana-Champaign about a general framework for understanding how layered materials respond to stress. Afful is interested in the threshold conditions where the material goes from plastic deformation to fracture. Using nanoindentation, his group could learn, at the atomic scale, when plastic deformation starts and how various temperatures affect the mechanical behavior of layered materials. This work was published in a recent issue of Communications Materials.

In this episode of Grandma's Silver, Allie Kochinsky is joined by Sarah Moore, founder and principal designer of Sarah Catherine Design, for a conversation about character and the elements of a house that feel layered and detailed.Growing up among historic Southern neighborhoods, Sarah developed an early appreciation for homes with stories. Today, she brings that perspective to her work, designing timeliness interiors across the Southeast that blend classic influences with a fresh, livable approach.They discuss the impact of historic homes on modern living, why materials and attention to detail matter, and how to create spaces that feel collected and layered.In this episode:Historic Southern homesWhat gives a home character and lasting appealLessons modern homeowners can learn from older housesDesigning for everyday lifeTimelessness vs. trend-driven designRESOURCES:Visit Sarah Catherine Design here.Shop Sweet Home by SCD.Follow Sarah on Instagram and/or Pinterest.If you enjoy Grandma's Silver, follow the podcast and share this episode with a friend who loves heritage, design, and timeless living.

In this episode, Deke Rogers shares the thoughtful philosophy and hands-on approach that have made him one of the South's most respected voices in antiques, interiors, and timeless design. As the founder of Collected for the Home, his celebrated brick-and-mortar retail studios—now with locations in both Birmingham, Alabama, and New Orleans—serve as living expressions of his belief that every object carries a story worth preserving.Throughout the conversation, Deke explains why true character should never be sacrificed in the pursuit of perfection. He challenges the growing trend of aggressively restoring antique furnishings, cautioning that excessive bleaching and refinishing often erase the very history that gives a piece its value, beauty, and soul. Rather than attempting to make antiques look new, he champions preserving their authentic patina as a testament to generations of craftsmanship and use.Deke also reveals how he creates interiors that feel collected rather than decorated. His process centers on balance, proportion, and personality—thoughtfully blending 18th- and 19th-century antiques with clean Mid-Century and contemporary pieces to produce spaces that are layered, dynamic, and deeply personal. Every composition is driven by the homeowner's story rather than adherence to a single historical period or design style.For collectors, designers, and homeowners alike, Deke offers practical insights into mixing wood tones, textures, finishes, and eras without sacrificing harmony. His perspective transforms decorating into an exercise in storytelling, demonstrating that the most compelling interiors are those that embrace history, celebrate craftsmanship, and reflect the lives of the people who inhabit them. Whether through his design work or the carefully curated collections found inside Collected for the Home, Deke Rogers reminds us that timeless interiors are built through authenticity, thoughtful curation, and an appreciation for the beauty that only time can create.

When building a custom home, it is easy to spend money on upgrades that look impressive during the design process but provide very little value once you move in.In Episode 38 of Building With Breven, Steven and Mike break down 10 custom home upgrades that are worth every penny—and 10 that may waste your budget.They discuss practical upgrades such as wider garages, functional pantries, layered lighting, better windows, improved insulation, outdoor living infrastructure, accessible storage, and future-ready electrical planning.They also explain why homeowners should think carefully before spending heavily on oversized bedrooms, enormous kitchen islands, complicated smart-home systems, trendy permanent finishes, expensive decorative fixtures, and premium cosmetic selections that come at the expense of the home's core construction systems.The biggest takeaway: Spend first on the parts of your home that are difficult, expensive, or disruptive to change later. Cosmetic upgrades can often be replaced or added after you move in.IN THIS EPISODEUpgrades worth considering:• A wider and deeper garage• A functional pantry with outlets and counter space• Thoughtful electrical planning and future-ready wiring• Layered lighting and dimmers• Better windows and intentional natural light• Improved insulation, air sealing, and HVAC design• Accessible storage in practical locations• Outdoor living infrastructure and rough-ins• A well-designed laundry room• Whole-house surge protection and backup-power preparationUpgrades that may waste your budget:• An oversized primary bedroom• A massive bathtub that rarely gets used• Too many complicated smart-home systems• An enormous kitchen island• Too many highly specialized rooms• Excessive built-in cabinetry• Trendy finishes in permanent locations• Expensive decorative fixtures throughout the home• Too much glass without considering orientation• Premium finishes purchased at the expense of windows, HVAC, insulation, drainage, or waterproofingABOUT BUILDING WITH BREVENBuilding With Breven provides an inside look at custom homebuilding, design, construction, budgeting, and the decisions homeowners face when creating a one-of-a-kind home.Breven Homes builds thoughtfully designed custom homes for busy professionals throughout the Central Texas Hill Country.Planning a custom home in Central Texas?Contact Breven Homes to discuss your property, plans, budget, and goals. www.brevenhomes.com

Notes and Links to Julie Buntin's Work     Julie Buntin's new novel, Famous Men, is out as of July 14. Her debut, Marlena, was a finalist for the National Book Critics Circle's John Leonard Prize and longlisted for the Center for Fiction's First Novel Prize. It was a Barnes & Noble Discover Great New Writers Pick and was released in ten territories worldwide and named a best book of the year by over a dozen outlets, including The Washington Post, NPR, and Kirkus Reviews. In September, Norton will publish her collaborative nonfiction project, Notes to New Mothers, co-edited with Rebecca Dinerstein Knight.    Previously, Buntin was an editor and director of writing programs at Catapult. She has taught creative writing at NYU, Columbia University, Marymount Manhattan College, the Yale Writers' Workshop, Lighthouse Writers Workshop's Lit Fest, and elsewhere. Now, she writes and teaches in Ann Arbor, where she is an assistant professor at the University of Michigan.   Buy Famous Men   Julie Buntin's Website   Elle Magazine: “An Exclusive First Look at Julie Buntin's Famous Men, One of the Most Anticipated Novels of 2026"   New York Times Review of Famous Men       At about 3:00, Julie shares feedback she has received about Famous Men  At about 4:20, Julie gives publishing and purchasing information for her novel At about 5:30, Julie highlights book tour events At about 6:10, Julie talks about her upbringing in Michigan At about 7:40, Julie traces her childhood connections to reading and literary culture At about 10:40, Julie shouts out Mr. Young, her “formative” 10th grade English teacher and talks about her early reading and burgeoning literary interests  At about 12:20, Pete fanboys over Tobias Wolff in asking Julie's thoughts on the “public intellectual” and connections to her novel, Famous Men At about 15:40, Julie highlights Lorrie Moore, Toni Morrison, Elizabeth Bishop, Elena Ferrante, and Stephen King, among others, as formational for her own writing  At about 19:10, Julie compliments current writers whose work she enjoys, including Raven Leilani, Emma Cline, and Claire Messoud At about 20:40, Julie responds to Pete's question about the texts that resonate with her students, including Tinkers by Paul Harding At about 23:25, Pete unloads his traumatic writing workshop experience, and Julie gives background on the evolution of the writing workshop  At about 27:30, Pete shares the novel's epigraphs and asks Julie about seeds for the book At about 32:30, The two discuss the book's opening and reflect on where to open a/the book At about 34:00, The two discuss an inciting incident and flashforward and the main male character's writing and many relationships with women At about 35:00, The two discuss sexism experienced by Will as a girl  At about 36:05, Julie reflects on the “secret summers” Will had as a teenager At about 38:55, The two discuss the “shame” Will feels and the connection to her writing and need to express herself At about 41:20, The two discuss the power of truth (or the lack of power), especially for young women, as seen in the way that young Will is often disbelieved   At about 42:25, Pete highlights a winning craft point, and Julie highlights how Nathaniel would have started the book-she muses on how to write this part  At about 43:30, The two discuss a huge breach of trust in Will's household, as Julie muses on Will's mindset before and after the gross behavior from a family member  At about 46:40, Pete and Julie discuss Will's leaving to New York City and her first experience with a reading and meeting Nathaniel  At about 50:05, Julie responds to Pete's questions about her treatment of a “ghost character”  At about 52:40, Pete highlights a “fraught” scene  At about 53:40, The two discuss the writing slump of Nathaniel and connections to impotence in the book and in the writing world and who gets to carry one's legacy despite a dr At about 55:00, Julie discusses Nathaniel as a composite character  At about 56:00, Julie talks about an important photo and how it affects the relationship between Will and Nathaniel At about 58:30, Julie expands on the idea of Nathaniel's fame, as seen by his inner world and the outer world At about 1:01:40, Famous men and “missing” fathers are discussed, as well   At about 1:02:45, Julie reflects on the heart condition that Will has and somatic/anxiety links At about 1:03:50, Julie responds to Pete's musings about Will being stunted or fed in her growth as a writer and person through being with Nathaniel At about 1:08:30, Julie ponders Pete's question regarding what to do with the creation of flawed creators        You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Jeff Pearlman, a recent guest, is up now at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content!    This month's Patreon bonus episode is the trailer episode for my limited podcast series, Rage is a Gift: Evil Empire at 30. I reflect on the Importance (and the power of this capital "I") of Rage Against the Machine and their seminal Evil Empire album, which is celebrating 30 years of resistance. The limited podcast series will do a deep exploration of, and reflection on, the lyrics and context of each of the 12 powerful songs on the album.     Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.     This is a passion project of Pete's, a DIY operation, and he'd love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.     The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode is “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 347 with a guest to be announced.    Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.    You can also donate at chuffed.org, World Central Kitchen, and so many more, and/or you can contact writer friend Ursula Villarreal-Moura directly or through Pete, as she has direct links with friends in Gaza.

Hello Beautiful, I'm so grateful you're here with me. Layered forest sounds create a peaceful atmosphere filled with the quiet mystery and beauty of the natural world. This calming nature ambience is perfect for sleep, meditation, mindfulness, studying, stress relief, and focus. The rich outdoor soundscape invites curiosity while gently easing the mind into relaxation. Love,

This episode of the Very Dental podcast is actually a terrific throwback to the Dental Hacks days! Step into the time machine as Al and Jason welcome Dr. Steve Ratcliff from the boardrooms overlooking the impressive Spear Education auditorium. This candid conversation delves into Dr. Ratcliff's early days at Spear, his role in developing their revolutionary study club modules, and the philosophy behind "layered learning." But this episode goes far beyond dentistry! Dr. Ratcliff opens up with incredible vulnerability about his past, including his firing from an oral surgery residency due to chemical dependency and his incredible 38-year journey of recovery. Hear how mentorship, gratitude, and a willingness to change completely reshaped his career and his life. From the power of interdisciplinary collaboration to practical advice on introducing dental photography to patients, this episode is a fascinating mix of professional insight and powerful personal testimony. Don't miss this chance to hear a foundational voice in dental education like never before! Some links from the show: Spear Education Join the Very Dental Facebook Group using one of these passwords: Timmerman, Paul, Bioclear, Hornbrook, Gary, McWethy, Papa Randy, Frank or Lipscomb!  The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! We're proud to be supported by the folks at Net32! I'm a big fan of the Bioclear Method! I think you should give it a try and I've got a great offer to help you get on board! Use the exclusive Very Dental Podcast code VERYDENTAL8TON for 15% OFF your total Bioclear purchase, including Core Anterior and Posterior Four day courses, Black Triangle Certification, and all Bioclear products. Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code "VERYSHIP" you'll get free shipping on your order! Go save yourself some money and support the show all at the same time! The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!

Interview with Darren Bowden, CEO of Metals Exploration PLCOur previous interview: https://www.cruxinvestor.com/posts/metals-exploration-lsemtl-doubling-gold-output-as-build-on-track-on-budget-9180Recording date: 8th July 2026Metals Exploration (LSE:MTL) presents a self-funded gold development story entering its most consequential phase, with a newly acquired copper optionality layered on top. The company's flagship growth asset, La India in Nicaragua, is roughly 50% built and remains on schedule for first gold production in December 2026. CEO Darren Bowden confirmed that a previously flagged risk, the power transmission to the construction site, has now been substantially resolved through a revised delivery arrangement with the Nicaraguan government, under which the state handles design and the company handles construction.Construction progress is tangible: front-end processing infrastructure is complete, the CIL tanks are half-erected, and both mills are currently being installed. Some equipment deliveries such as an elution circuit from Australia and high-voltage cabling have slipped by a few weeks, but management maintains that the December 2026 target is intact, aided by a stockpiling strategy designed to bank four to five months of processing feed ahead of commissioning.The build is being funded entirely from Runruno's operating cashflow. The Philippines-based mine delivered record FY2025 results - $208.4 million in revenue and $115.3 million in free cashflow - leaving the company debt-free. FY2026 Runruno guidance of 40,000-48,000oz represents a step down from FY2025's 65,287oz, reflecting the mine's advancing age rather than any operational issue, as La India is designed to take over as the group's primary cashflow generator from late 2026.La India's underlying economics remain strong: a pre-tax NPV6 of $882 million at $2,500/oz gold (rising to $1,378 million at $4,000/oz), targeting 145,000oz of annual production over a mine life of 12-plus years, at an initial capital intensity of $1,138/oz - the lowest among the development-stage peer group Crux tracks for comparison.Layered on top of this near-term gold catalyst is a newly signed set of agreements over the Batong Buhay copper-gold porphyry project in the Philippines, announced 15 June 2026. The 440-hectare licence hosts two historically drill-tested porphyry systems and a high-sulphidation gold vein system, with a historical (non-JORC) resource at the Dickson porphyry of 86.9 million tonnes at 0.60% copper and 0.25 g/t gold. Crucially, the licence sits with the state-owned Philippine Mining Development Corporation, which satisfies local ownership requirements automatically and gives the project government backing that makes it a very different prospect. Initial exploration is underway, with a drill programme targeted for H2 2026.For investors, the near-term case rests on execution through La India's remaining construction and commissioning phases - watch particularly for confirmation of the final capital figure, which has moved slightly across recent company materials - alongside early drill results from Batong Buhay and the company's existing Abra and Cacao exploration targets, both expected in H2 2026.View Metals Exploration's company profile: https://www.cruxinvestor.com/companies/metals-exploration-plcSign up for Crux Investor: https://cruxinvestor.com

Links & Socials here:https://linktr.ee/haleygutz

A new hair product can feel like magic in a bottle, but the business side needs more than hope, foam, and a confident launch post. This episode-style breakdown explores how founders can think about patenting a hair product the smart way, especially when the invention includes a formula, applicator, treatment method, packaging feature, device, or manufacturing process.The big idea is simple: a patent does not protect the vague dream of “better hair care.” It protects a specific technical invention. That distinction matters. A founder may have a product customers love, but the patent question is whether the invention is new, useful, and non-obvious compared with what already exists. In other words, the market may clap, but the patent examiner still wants receipts.We cover why the first step is identifying the real invention. Is the product a unique composition? Does it stabilize an active ingredient? Does it reduce breakage in a measurable way? Does it deliver treatment to the scalp differently? Does the applicator control dosing, movement, or coverage better than existing tools? The more clearly the invention is defined, the better the strategy becomes.We also look at prior art searches, which are less glamorous than packaging design but far more useful when copycats appear. Prior art can include patents, published applications, scientific articles, product disclosures, competitor materials, and technical references. Searching early helps founders avoid expensive surprises and refine what they should actually claim.The conversation also compares patents with trade secrets. A patent can create exclusionary rights, but it requires disclosure. A trade secret can protect valuable know-how, but only if the information stays secret. For hair products, the best answer may depend on whether competitors can reverse engineer the formula, whether the key advantage lives in the manufacturing process, and whether confidential information is properly controlled.We also discuss common hazards: launching before filing, sharing samples without confidentiality, assuming trendy ingredients are automatically patentable, ignoring ownership with chemists or manufacturers, and filing claims that are either too narrow to matter or too broad to survive. Beauty founders have enough chaos without turning intellectual property into a legal detangling brush.Layered protection matters too. A patent may cover the technical invention, but trademarks can protect the brand name, copyrights can protect original marketing materials, and contracts can help control confidential information shared with labs, vendors, retailers, influencers, and partners. No single tool protects the entire business. A founder needs the legal equivalent of a good hair-care routine: more than one product, used in the right order, before things get tangled.The episode also explains why documentation matters. Formula versions, testing data, prototype photos, lab notes, supplier communications, and dates can help show how the product developed. Those records may also clarify who contributed what, which is especially important when outside chemists, manufacturers, or consultants are involved. Ownership confusion is not charming. It is expensive.For startup founders, beauty entrepreneurs, product developers, salon innovators, and small business owners, this is a practical guide to protecting the invention before the market gets frizzy. The smartest founders do not wait until the product is already copied. They evaluate protection before the launch, before the pitch, and before the suspiciously similar competitor shows up with a bottle that looks like it borrowed your homework.To chat about this one-on-one, grab a free consult at strategymeeting.com

What happens when an architect's structured world collides with the freedom of art—and grief becomes the bridge between them? In episode 268, Ksenia Merck shares how illustrating Ghost Flower, the novel her late husband Bill left behind, turned heartbreak into a sweeping collaboration of love, art, and legacy. For Ksenia, the journey wasn't about letting go—it was about discovering that connection, like the cosmos she paints, simply continues.In This Episode, You Will Learn:(03:58) Ksenia's warm welcome and the story behind Ghost Flower(04:19) How she balances two worlds: architecture and art(05:29) The origin of Ghost Flower's cover and Bill's final days(09:07) Sketching the cosmos: bringing the novel's imagery to life(11:00) Creating The Ghost Flower Companion Journal(12:43) Remembering Bill: her "twin flame" and exceptional soul(17:51) Finding cosmic wonder in the night sky(19:39) Art as liberation: healing through creative freedom(22:38) Layered loss: navigating grief at her own pace(24:52) A mini life review: recording Bill's books and writing her ownKsenia J. Merck is an artist, architect, and creative storyteller whose work bridges structure, imagination, and spirit. After four decades managing airport capital programs, she turned to art after the unexpected passing of her husband, William F. Merck II, illustrating and posthumously publishing his science fiction novel, Ghost Flower, and later creating its companion journal. Drawing on her travels, marriage, and fascination with the cosmos, her work explores connection, resilience, and the continuum between life and loss. Originally from Arizona and now in Florida, she shares her story of grief, healing, and creative reinvention.In this episode, Ksenia opens up about the dual nature of her life — decades in the structured world of architecture, set against the liberating world of art. She shares how illustrating Ghost Flower became both a tribute to Bill and a path through grief, describing the immersive process of sketching the novel's imagery and how those sketches led to The Ghost Flower Companion Journal. She speaks tenderly about Bill as her "twin flame" and a compassionate leader, and about layered loss — her mother, her father, and then Bill — admitting to "blowout" days while coming to believe grief isn't an ending but a continuum she still feels connected to. She closes by sharing she's recording audiobooks of Bill's books, writing her own story, and points listeners to her website and Instagram.Connect with Ksenia J. Merck: WebsiteLinkedInInstagramFacebookGet Ksenia's books!Let's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Looking for some truly outstanding and very affordable fragrances? Have we got an episode for you! This week, as challenged by you, we went on a scent safari sniffing our way around the new fragrances in one of the U.K's most beloved high street shops. The results? Well, we were rather awe-struck with how wonderful they were, to be honest.Suzy is totally in love with a new perfume shop she popped into for a (free!) half-hour hand and massage the other day; and we've also got some suggestions for a listener desperately missing their favourite (now discontinued) fragrance, and start this week's episode with some lovely feedback about a previous listener prescription…Listener feedback:Anja:‘Hello, after listening to your brilliant podcast episode over the weekend and the scent prescription on marocan scents one perfume came straight into my mind: Andi Tauer's L'air du Desert Marocain.Thanks again for your podcast and hard work, it brings us all joy every week. I blind bought DS&Durga Big Sur Eucalyptus after Suzy described it and it so amazing and exactly whati was looking for (for years!) in a eucalyptus scent. Thanks, Anja'Marks & Spencer fragrances: We asked our Instagram followers to suggest a high street store to find some affordable fragrances in, and share our favourites. The top request by FAR was Marks & Spencer. So, we went to the Oxford Street store, and were SO impressed by the selection, layout, accessibility and thoughtfulness that's gone in to the design - not only of the scents, but the space they're displayed in.Not only was the layout chic and welcoming, the shelves were well-stocked with blotters and testers, making it a truly inviting place to go and explore perfumes (both M&S own-brand ones, and a great curation of other brands).First up, we sniffed the Summer Limited Edition duo (which we'd already promised to test for you a couple of episodes ago):Suzy's favourite:Marshmallow Delight £12 for 100ml eau de parfum ‘Indulge in a scent that feels soft, sweet and irresistibly playful with this Marshmallow Delight eau de toilette from our Discover range. Juicy raspberry brings a bright opening, melting into fluffy marshmallow and smooth cream for a comforting, dessert-like finish.'Nicola's favourite:Solar Fleur £12 for 100ml eau de parfum ‘Capture the warmth of sunlit skin with this radiant eau de toilette from our Discover range. A bright burst of mandarin opens the scent, softened by delicate jasmine and wrapped in the creamy sweetness of coconut milk. The result is a smooth, glowing fragrance that feels effortless and uplifting.'Then we made a beeline for the brand new M&S Studio Fragrance collection - and were both completely blown away! The quality is apparent the second you pick up the bottles: stylishly pared back they feel satisfyingly weighty with good quality lids, and even the labels are slightly recessed - a very luxe touch, all for £22.50 per 100ml eau de perfume. And the SCENTS! Oh my. So many great ones to choose from (shall we do a whole series?) but we chose…Suzy's favourites:M&S Studio Amber Crème‘This Amber Crème eau de parfum is a refined and evocative choice. Sensual amber and rich vanilla combine with notes of rum, patchouli and crème anglaise to create a lavish, indulgent scent.Top note: Brown Sugar Middle note: Tonka Base note: Amber'M&S Studio Ginger Flower ‘Enjoy a fresh and contemporary scent with the Ginger Flower eau de parfum. The heart of the fragrance combines lively ginger with sweet citrus and orange blossom for an uplifting accord. Sensual white musk and blond woods create a warm, grounded finish.Top note: Ginger Middle note: Orange blossom Base note: White musk'Nicola's favourites:Darkest Vanilla‘Enjoy a rich and velvety accord with the Darkest Vanilla eau de parfum. The sensual vanilla heart is complemented by warm amber, luscious tonka bean and dreamy patchouli. Notes of floral orchid and sweet brown sugar ensure a luxurious finish.Top note: Vanilla bean Middle note: Tonka Base note: AmberSheer Musk This Sheer Musk eau de parfum from M&S Studio is a subtly sensual choice. A heart of vegan sublimolide™ musk and ambrette absolute is complemented by floral rose and velvety orris. Cashmere and sandalwood notes create a grounded finish.Top note: Pink pepper Middle note: Cashmere Base note: MuskThey really are knocking it out of the park at M&S - in the beauty area (our fave, obvs) but also in their fashion and accessories. So many reasons to be excited again about going in-store! We must go back to try more perfumes, though, don't you think?Nicola loved her Atelier Rebul mixing masterclass experience, and this is a house we want to tell you much more about (and smell our way through all their creations) in future episodes.Meanwhile….Suzy had the most incredible FREE half hour scented hand & arm massage at Norfolk Natural Living in their Lambs Conduit Street shop. This relaxing, unhurried ritual uses their all-natural products and ends with a bespoke fragrance discovery.Suzy chose to finish with a layered spritz of:Geranium & Tomato Leaf ‘Beyond the glass the garden breathes a little slower. Leaves stir with a soft whisper as the warmth begins to soften at the edges. The scent of crushed tomato vine lingers green and vivid against the rosy sweetness of geranium bloom. Neroli drifts through the shade like a pale ribbon of light while cool earth settles everything into an easy calm.It is the sort of afternoon that asks nothing of you. Sun warming terracotta. Green stems rubbed gently between the fingers. A bright citrus breeze wandering through open windows carrying lime and eucalyptus with it. The garden smells alive and a little unruly in the loveliest way.'(Layered with)Rose Garden‘The afternoon unfolds in layers of scent and light. I sit beneath the cedar tree, reading... The breeze is bright, alive, moving through the garden like thought. It brings the first shimmer of geranium leaf and Sicilian lemon, quick and green, a scent that catches the light like a silver blade. Then, the roses. They lean into the air, full and fresh, their sharp sweetness almost shocking after the citrus. The garden hums with life: petals opening, leaves trembling, sunlight deepening into gold.This rose is no dowager; it's an ingénue with perfect posture. Geranium keeps it clean and quick, jasmine gives it flesh, cedar lends gravity, and amber that quiet, golden hum anchors it all. The air itself seems to thrum, half floral, half mineral, alive with that peculiar English freshness that smells of rain remembered rather than falling.'The fragrances start from £20 for 10ml and every one Suzy smelled was genuinely excellent (though we also need to go bs k here and try many more!)Norfolk Natural Living have stores around the U.K. (as well as selling their products online:You can enjoy the free Norfolk Natural Living hand & arm massage at selected stores (Cambridge, Southwold, Lambs Conduit St London, Woodbridge, Aldeburgh & Holt] by booking online, here:https://tinyurl.com/Norfolk-Natural-Living-MassageListener Prescription:Meira:Hi! I'm reaching out because I've heard you are experts in tracking down lost or discontinued fragrances. I've been on a long quest to find Ananya by The Body Shop (the original 1980s/90s version).​It holds so many memories for me, and I've been struggling to find it anywhere. Since it seems to be unavailable to ship to Europe, I was wondering if you could help me find it or, if not, recommend a fragrance that is a very close match in terms of scent profile (tuberose, peach, coconut, and sandalwood).​Any guidance or tips you could provide would mean the world to me. Thank you so much for your time and help!Suzy suggests:Chopard Casmir‘Casmir was launched in 1992. The nose behind this fragrance is Michel Almairac. Top notes are Peach, Coconut, Mango, Fruits and Bergamot; middle notes are Geranium, Jasmine, Floral Notes and Lily-of-the-Valley; base notes are Vanilla, Amber, Sandalwood, Musk, Patchouli and Woodsy Notes.'Kayali Eden Sweet Peach | 35 ‘Sweet, luscious, and velvety, Eden Sweet Peach | 35 Eau de Parfum is pure happiness in a bottle. On first spritz, sweet-and-tangy peach and crisp red apple create a bright, mouthwatering opening while creamy frangipani adds softness and warmth at the heart of the juice. As the fragrance dries down, comforting musk melts into the skin, leaving a tender yet addictive trail that radiates effortless joy.'(Layered with)Kayali Utopia Vanilla Coco | 21‘Take a dip in your daydreams, where the clouds seem within reach and you're blissfully floating in a glittering pool of possibilities. Creamy sandalwood and sweet white florals are topped with milky coconut, then whipped together with vanilla bourbon to evoke that sense of freedom from reality, transporting you to your perfect world, your Utopia.'On The Scent MagazineTo purchase a print issue of the first issue of On The Scent Magazine follow this link to order yours (delivery worldwide):

The psalmist takes a very public occasion to tell a very personal story of his failure and God's mercy. Layered into the story of the temple dedication is the story of the failures of God's people and the relentless pursuit of God to be with His people and to provide a means for displaying His goodness to them. In crescendo-like manner, this Psalm depicts the failures of His people (including David, Israel, and even us) against the glorious backdrop of mercy and grace that brings about a resurrection transformation that elicits eternal praise.

Some episodes are worth repeating…this is one of them. Jason's story is one that quietly breaks your heart and then slowly helps rebuild it. On the outside, his childhood looked perfectly normal, even picturesque. But behind closed doors lived a painful reality of abuse, secrecy, and survival that no child should ever have to experience. In Secrets Beneath, Jason pulls back that veil and walks us through the lasting impact of trauma, including post trauma stress, anxiety, and emotional isolation, while also showing what it looks like to keep choosing healing day by day. This conversation is personal, raw, and deeply human. Born and raised in Connecticut and now living in Florida with his husband Shaun and their two beloved dogs, Jason brings not only his survivor voice into this space, but his heart for wellness, recovery, and holistic self-care. He speaks openly about how reconnecting with nature, creating mindful routines around health, and learning to nurture his body and nervous system have become essential parts of his healing journey. There is no polished recovery narrative here, only an honest reflection of what healing truly looks like. Layered, imperfect, courageous, and ongoing. The kind of truth that lets listeners exhale and quietly think, "I am not alone in this." What struck me most in this conversation is Jason's willingness to be completely seen. Not as some inspirational figure wrapped up in a neat storyline, but as a real person still walking the road of healing, still learning, and still refusing to allow his abuse experiences to define the rest of his life. His openness about living with anxiety and frequent memory activators brings powerful validation to experiences so many survivors silently hold inside. Jason does not minimize the pain, but he also refuses to ever give up hope. His voice is gentle, steady, and deeply relatable in all the best ways, and the motivation is to always help others who've experienced similar abuse. This episode reflects the very heart of Sexual Assault Survivor Stories. Amplifying survivor voices, dismantling silence, and reminding every listener that healing is not only possible, it's allowed. Jason shares the truth many are afraid to speak aloud, and in doing so creates space for others to discover their own courage. I am genuinely grateful for his vulnerability and for the trust he placed in this platform to tell his story. Secrets Beneath is not just a memoir, and this episode is not just an interview. It is a conversation that invites others to speak, to heal, and to believe that life can hold more than what trauma ever tried to dictate. An important side note: if you're finding value in this show and these amazing episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, follow SexualAssaultSurvivorStories on Instagram, then, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. And if you're a victim or survivor and are ready to tell your story in order to help yourself or someone else heal, let me know, and we can start a conversation about the possibility of you being on the show. Here's my email address: dave@sasstories.com Thank you to all of you who have reached out to me already. Just provide me with a phone number where I can reach back out to you…because I like to talk to people who are interested in guesting. And please keep those emails and texts coming…I truly look forward to hearing from you! Here are some critically important links that I hope you'll take the time to explore, and where a contribution is requested, please consider doing so! — Thank you!! https://www.jasonpatrickberry.com https://a.co/d/bQkH0IA (Order Jason's book on Amazon!) https://1in6.org/ https://soulwisesolutions.com https://safeinharmsway.org https://sironahealing.com/ https://www.whattheydontsay.com www.arcigrey.com https://startbybelieving.org https://evawintl.org/ As mentioned, and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. Thank you for tuning in. -Dave

Supply chain technology is evolving rapidly, but cargo criminals are moving even faster. In this episode of Supply Chain Now, Scott W. Luton and Scott DeGroot are joined by Krenar Komoni (Founder & CEO of Tive) and Fernando Boom (Director of Transportation at Venture Metals +) to break down the massive shift from physical yard thefts to sophisticated, identity-based freight fraud. Fernando shares a thrilling firsthand account of how a family road trip turned into a real-time recovery mission for a hijacked $240,000 shipment of copper. While the driver successfully bypassed the physical bolt seals, covert tracking technology thwarted the heist and led to a first-degree felony arrest. Krenar pairs this narrative with over a decade of visibility expertise, unpacking how modern criminals leverage AI, chameleon carriers, fraudulent MC numbers, and double brokering to vanish with high-value freight. Moving past a reactive postmortem claims model, the panel outlines a definitive blueprint for proactive, layered defense. They explore how real-time telemetry, including route deviation alerts and light sensors, empowers logistics teams to stop fraud mid-transit. Scott DeGroot concludes by highlighting the critical enterprise costs of cargo loss, challenging shippers to audit their networks, tighten dock-level verifications, and eliminate the weak links that bad actors exploit. Jump into the conversation: (00:00) Intro (02:38) Meet Venture Metals and Tive leaders (03:53) Art shows and World Cup picks (06:04) Venture Metals recycling and logistics role (07:37) Tive delivers real-time shipment visibility (09:28) Fraud tactics driving cargo theft surge (16:29) Layered alerts detect theft in transit (23:03) Prepare before theft happens, not after (24:03) Light alerts trigger copper theft investigation (26:11) Telemetry exposes route diversion and deception (27:52) Alerts only matter when teams respond (30:19) Police intercept truck at Wichita Falls (31:24) Driver bypasses seal but gets caught (32:47) Trust data and involve law enforcement (36:10) Technology helps monitor risky driver behavior (38:16) Build six layers of cargo security (44:29) Use Tive before theft strikes (47:22) Resources for protecting high-value shipments Additional Links & Resources: Connect with Krenar Komoni: https://www.linkedin.com/in/komoni/ Connect with Fernando Boom: https://www.linkedin.com/in/fernando-boom-a06513372/ Connect with Scott DeGroot: https://www.linkedin.com/in/scott-degroot-4600368/ Learn more about Venture Metals +: https://venturemet.com/ Learn more about Tive: https://www.tive.com/ Learn more about our hosts: https://supplychainnow.com/about Learn more about Supply Chain Now: https://supplychainnow.com Watch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-now Subscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/join Work with us! Download Supply Chain Now's NEW Media Kit: https://supplychainnow.com/media-kit/ WEBINAR- AI that moves at velocity: Cut through latency with agentic workflows: https://bit.ly/4x4626t This episode was hosted by Scott Luton and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/240k-shipment-saved-venture-metals-realtime-rescue-1599 The content in this episode, including all audio, videos, visuals, and graphics, is the property of Supply Chain Now and is protected by copyright law. Unauthorized use, reproduction, distribution, modification, or re-uploading of this content in any form is strictly prohibited without explicit written permission from Supply Chain Now.For licensing inquiries or permissions, please contact us at production@supplychainnow.com© 2026 Supply Chain Now. All rights reserved. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode contains some screen sharing so it's best watched on YouTubeWhat happens when one product leader decides to stop copy-pasting between chat windows and instead build an operating layer that puts coding agents in the hands of an entire company?In this episode of Supra Insider, Marc Baselga and Ben Erez sit down with Kyler Ross, Head of Product at Cloaked, to walk through the internal “harness” he started building last Thanksgiving: an agent-friendly system of context files and scripts that lets agents read from and write to the team's real tools. Kyler explains how it gets installed on every company machine, why he treats each new agent session like onboarding an employee, and how a self-improving loop of skills and automated reviews keeps it getting better.They explore his day-to-day setup for running many agents at once, why worktrees and Claude Code hooks exist to make failure nearly impossible, a one-on-one prep skill that pulls context from every corner of the company, and the layered guardrails, including a nightly “librarian” agent, that keep confidential information from leaking.If you're a product or engineering leader trying to make your team more AI-native, someone wiring agents into real workflows, or anyone wrestling with how to run agents safely at scale, this episode is for you.All episodes of the podcast are also available on Spotify, Apple and YouTube.New to the pod? Subscribe below to get the next episode in your inbox

Sebastian Salomon is the CGO and co-founder of oneBanking, a Malta-registered fintech building an all-in-one app that fuses everyday banking, crypto, and an AI assistant designed to save users money. A 31-year-old German serial entrepreneur, Sebastian started his first company, an e-commerce sports-nutrition business, straight out of his studies in 2016, then co-founded a business-coaching venture that he says has worked with thousands of founders and small companies, giving him a broad read on where technology and money are heading next. Why you should listen Sebastian's starting point is a gap that European crypto users will recognize. In the wake of the EU's MiCA regime, a number of global platforms pulled back or reshaped their European offerings, leaving Europeans with fewer clean, regulated ways to buy, hold, and cash out of crypto. oneBanking pitches itself as a fully regulated bridge across that divide: a single app where fiat and digital assets sit side by side, where conversions are meant to be near-instant and cheap, and where users can move coins out to self-custody, including via a hardware-wallet integration with Switzerland's Tangem. Layered on top is the project's own oneToken, positioned as the engine of the ecosystem and partly funded by its community. The framing throughout the conversation is that the old, app-by-app model of personal finance is about to be collapsed into one place. The more distinctive idea is what Sebastian means by AI banking. Rather than bolting a chatbot onto a banking app, oneBanking is building what he describes as an AI assistant with the trappings of an actual employee: its own phone number, email, and messaging accounts, hooked into your finances and into thousands of comparison platforms such as Germany's Check24. The promise is that the assistant doesn't just flag that you're overpaying; it acts, switching providers in your name, hunting discounts on insurance, energy, and mobile plans, and even timing a flight booking to a cheaper day. He argues the real payoff is on the business side, where an AI combing through a company's stack can surface duplicate software seats and overpriced contracts, then negotiate them down. He frames small monthly savings as genuinely life-changing for ordinary households, which is the emotional core of the pitch. On timing, Sebastian says the app launches at the end of June, rolling out in stages: IBAN accounts and cards first, then crypto and the AI assistant a few weeks later, with EU passporting and a oneToken offering slated for later in the summer, and a longer-term ambition to extend into sports and real-estate tokenization and well beyond Europe. The conversation closes with the hot take round, where he plants his flag as a Bitcoin guy who has broadened into a wider portfolio through his Web3 work, predicts the legacy banking system will essentially disappear within a decade as AI banking matures and regulation catches up, points to his daily phone calls with oneBanking's own AI as a glimpse of a future that's already here, and lands on Star Wars as his sci-fi pick. Supporting links Stabull Finance oneBanking oneBanking on Twitter Andy on Twitter Brave New Coin on Twitter Brave New Coin If you enjoyed the show please subscribe to the Crypto Conversation and give us a 5-star rating and a positive review in whatever podcast app you are using.  

Cancer and Beyond Cosmic Energy Report | June - December 2026  Astrology and tarot from two grounded earth signs.   In this episode: Emily and Andrea map the entire back half of 2026, Cancer season all the way through winter solstice, in one sitting. Fair warning, this is a long one. Take it in pieces if you need to. Bookmark it. Come back to it every month like a lot of our listeners already do, but here's why you can't skip it! On July 3rd and 4th, Mars meets Uranus in Gemini for the first time since the 1940s. The last time these two collided in this sign, it was six days before the atomic bomb was dropped. The time before that, it was the literal day the first shots of the Civil War were fired. The time before that, it was the day the Continental Congress moved to declare independence from Britain. Emily spent two days trying to write about this one because it's loud and explosive energy. Layered right on top of it is something called Barbault's Basket, a rare alignment between Jupiter, Uranus, Neptune, and Pluto. The French astrologer Andre Barbault, who predicted the 2020 pandemic, the 2008 financial crash, and the fall of the Soviet Union, thought this basket configuration was a turning point for humanity. It's forming now. Emily walks through exactly what it means and why she's choosing hope over fear on this one. And that's just July. From there, the seasons unfold like a epic 3 part movie. August asks you to grieve amidst eclipses and September encourages you to sit on your throne of divine sovereignty. Things get tricky when October sharpens your tongue and boundary work. Clarity is kindness, even when it's a little brutal. November pulls the community back in around you, right when you need it most. December finally, finally lets you breathe, no retrogrades over the holidays for the first time in what feels like forever. Andrea pulled tarot for every single month and Emily mapped every major astrological transit. Together they bring you the most comprehensive look at the last half of 2026. If you only listen to one Cosmic Energy Report this year, make it this one. You're going to want the full picture before July hits! 0:00 – Welcome & Gemini Season Recap 10:00 – Cancer Season: Themes & Meaning 11:38 – Cancer Season Tarot Cards  26:38 – July Astrology 40:38 – Barbault's Basket: The Rare Outer Planet Configuration 51:13 – August and Eclipses 59:06 – September Emotions 1:15:54 – October Retrogrades 1:28:12 – November  1:34:41 – December 1:51:19 – Closing Thoughts & Resources   Connect with Emily Bookings & Website: https://www.emilyandherstars.com/tellme Join the Cards + Cosmos Club: https://www.emilyandherstars.com/shop/p/2025cardscosmos Newsletter + Calendar Download: https://emilyandherstars.myflodesk.com/newslettersignup Instagram & Threads: @emilyandherstars

Cancer season and Inviting Shadow just got combined because "less is more" is pretty much the whole theme of this year anyway. In the episode Emily and Andrea map the entire back half of 2026, Cancer season all the way through winter solstice, in one sitting. Fair warning, this is a long one. Take it in pieces if you need to. Bookmark it. Come back to it every month like a lot of our listeners already do, but here's why you can't skip it! On July 3rd and 4th, Mars meets Uranus in Gemini for the first time since the 1940s. The last time these two collided in this sign, it was six days before the atomic bomb was dropped. The time before that, it was the literal day the first shots of the Civil War were fired. The time before that, it was the day the Continental Congress moved to declare independence from Britain. Emily spent two days trying to write about this one because it's loud and explosive energy. Layered right on top of it is something called Barbault's Basket, a rare alignment between Jupiter, Uranus, Neptune, and Pluto. The French astrologer Andre Barbault, who predicted the 2020 pandemic, the 2008 financial crash, and the fall of the Soviet Union, thought this basket configuration was a turning point for humanity. It's forming now. Emily walks through exactly what it means and why she's choosing hope over fear on this one. And that's just July. From there, the seasons unfold like a epic 3 part movie. August asks you to grieve amidst eclipses and September encourages you to sit on your throne of divine sovereignty. Things get tricky when October sharpens your tongue and boundary work. Clarity is kindness, even when it's a little brutal. November pulls the community back in around you, right when you need it most. December finally, finally lets you breathe, no retrogrades over the holidays for the first time in what feels like forever. Andrea pulled tarot for every single month and Emily mapped every major astrological transit. Together they bring you the most comprehensive look at the last half of 2026. If you only listen to one Cosmic Energy Report this year, make it this one. You're going to want the full picture before July hits! In This Episode: 0:00 – Welcome & Gemini Season Recap 10:00 – Cancer Season: Themes & Meaning 11:38 – Cancer Season Tarot Cards  26:38 – July Astrology 40:38 – Barbault's Basket: The Rare Outer Planet Configuration 51:13 – August and Eclipses 59:06 – September Emotions 1:15:54 – October Retrogrades 1:28:12 – November  1:34:41 – December 1:51:19 – Closing Thoughts & Resources   Connect with Andrea Newsletter: https://www.andreamccallumservices.com/newsletter-signup Direct to Bookings: https://www.andreamccallumservices.com/sessions Website: https://www.andreamccallumservices.com/ Instagram: @concreteandcrystals @andreamccallum.art

Episode SummaryThis week on Home In Progress, Dan dedicates the whole show to bathroom remodels -- why they're trending, and how to think one through before spending anything. He covers the tub-or-shower decision, storage planning, lighting that stops working against you, upgrades worth baking in while walls are open, aging-in-place choices, and a full closing section on painting the bathroom right. A practical episode worth saving if a bathroom is anywhere on your horizon.In This Episode[00:00] -- Bathrooms Are Trending[02:15] -- Start With What Bugs You[05:04] -- Tubs or Showers First[07:45] -- Freestanding Tub Reality Check[10:43] -- Tub to Shower Conversion[13:41] -- Storage That Fits Life[16:15] -- Smart Storage Ideas[18:31] -- Bathroom Lighting Problems[19:25] -- Why Mirrors Make You Cringe[20:22] -- Fixing Harsh Shadows[21:43] -- Layered Lighting Basics[22:14] -- Mirror Task Lighting[23:56] -- Sconce Placement Tips[24:54] -- Shower and Night Lighting[26:02] -- Bulb Temperature Consistency[28:00] -- Remodel Upgrades to Add[30:44] -- Aging in Place Choices[33:52] -- Bathroom Paint Essentials[37:02] -- Paint Cure and Humidity[39:10] -- Prep and Tight Spaces[41:19] -- Ceilings and Caulk[43:05] -- Wrap Up and Store DealsBathrooms Are Trending [00:00]Bathroom remodels aren't overtaking kitchens -- kitchens are still the most popular project -- but bathrooms are closing the gap. They're smaller, usually less expensive, and more manageable. And the daily impact is bigger than most people give them credit for. If a kitchen remodel feels out of reach right now, a bathroom is worth serious consideration.Start With What Bugs You [02:15]Before looking at tile or faucets, walk through the bathroom you have and write down everything that bothers you. Not what you'd love to have -- what actually annoys you about the space right now. A lot of renovations look great but feel disappointing because they didn't solve the actual problems. New finishes don't fix a bad morning. Start with what the bathroom needs to fix, then work forward from there.Tubs or Showers First [05:04]The shower or tub is the biggest decision in any bathroom remodel and where serious money gets spent. Dan breaks it into two parts: what fits your life better (some people love a bath; others haven't taken one voluntarily in years), and what fits your existing bathroom layout. Getting swept up in a vision without looking honestly at the space is where projects get expensive.Freestanding Tub Reality Check [07:45]A freestanding soaking tub is a popular idea that can get complicated fast. Most existing bathrooms have an alcove setup -- tub against three walls, drain in place, plumbing at one end. Switching to a freestanding tub means relocating the drain, addressing the floor and walls after the old surround comes out, and making sure there's enough clearance around the tub for it to look intentional.The alternative worth knowing about: deeper alcove tubs, drop-in tubs, or soaking tubs designed to fit a traditional footprint. These can deliver the soaking experience without requiring a full redesign. Even replacing an older alcove tub with a newer one in the same footprint can be a meaningful gain.Tub to Shower Conversion [10:43]If baths aren't your thing, converting a tub surround to a walk-in shower is often a practical fit for what most bathrooms already have. Plumbing can often stay in roughly the same location, the footprint works, and the project tends to line up more naturally with the existing space than a freestanding tub would.One thing to stop and think about first: is this the only tub in the house? Families with young kids need one. Pet owners often do too. Future buyers may care. That doesn't mean you keep it -- just means the decision should be deliberate.Storage That Fits Life [13:41]Storage isn't the exciting part of a remodel, but it may be the biggest factor in whether a renovated bathroom still feels good two weeks after the job is done. Before choosing a vanity, go back to your list of annoyances and ask honestly whether storage is on it -- and whether it should be.The practical question isn't what vanity looks good. It's what the vanity needs to do. Drawers let you see what you have; deep cabinets swallow things. A vanity drawer with a built-in outlet keeps hair tools off the counter. Storage that matches how you actually live beats storage that just looks organized in the showroom.Smart Storage Ideas [16:15]If the footprint isn't changing, there are usually more options than it feels like. Going vertical -- tall cabinets, shelving from counter to ceiling, built-in storage above the toilet -- can add meaningful capacity without touching the floor plan. Recessed medicine cabinets don't have to look like the metal box from 1978; modern versions are framed, mirror-faced, and look like part of the room. And awkward spots -- a dead corner, a gap beside the vanity -- are worth a second look.Better storage organization inside existing space also counts: drawer organizers, pull-outs, a bottom drawer for towels or toilet paper. Build the answer in. Don't assume things will find a home after the remodel if they haven't found one yet.Bathroom Lighting [18:31]Bathroom lighting is often bad in ways people don't fully notice. One harsh overhead fixture, or a row of bulbs above the mirror, creates shadows on the face -- under the eyes, under the nose, under the chin -- that make people look older and more tired than they are. If you walk into your bathroom every morning and immediately want to look somewhere else, the lighting may be a bigger factor than you think.Why mirrors make you cringe [19:25] -- Most bathroom lighting is designed to illuminate the room, not the person at the mirror. A ceiling fixture in the middle of the room does the former. It doesn't do the latter well.Fixing harsh shadows [20:22] -- Light from both sides of the mirror is significantly better than light from above. Sconces on either side spread light evenly across the face, cut shadows, and make grooming more accurate. If side lighting isn't possible, a long horizontal fixture above the mirror is better than a single small bulb.Layered lighting [21:43] -- Good bathroom lighting usually comes from more than one source. General light -- ceiling fixture, recessed lights, or both -- makes the room usable. Task lighting at the mirror is where the real work gets done. One fixture can't do both jobs well.Mirror task lighting [22:14] -- The goal is light on your face, from roughly face level. That's what reduces shadows. A fixture above the mirror alone usually can't deliver that.Sconce placement [23:56] -- Height matters. Too low creates the campfire-flashlight effect. Too high brings the shadows back. Aim for face-level illumination, and let the person who needs the most help from the lighting make the call on placement.Shower and night lighting [24:54] -- A shower with walls that block the main room's light probably needs its own fixture. A dark shower feels less clean and less comfortable than it should. Night lighting is the thing people forget: a dimmer, toe-kick lighting, or a softer secondary source lets you use the bathroom at odd hours without switching on every bulb in the room.Bulb temperature consistency [26:02] -- Cool bulbs feel sterile; warm bulbs can make whites and skin tones look strange. A warm neutral bulb is a solid starting point for most bathrooms. More important than the specific temperature is keeping it consistent across all fixtures. Mismatched bulb temperatures can make the room feel off in a way that's hard to identify -- paint reads differently in different spots, tile can shift color. Sort out lighting before finalizing paint colors or any other choices sensitive to light.Remodel Upgrades to Add [28:00]When a bathroom is torn apart, some things are much easier to add than they'll ever be again. Worth at least pricing out:Heated floors -- bathroom square footage is small, and if the old floor is already coming up, now is the time to askVentilation -- a weak or struggling fan should be replaced now, not after it causes moisture damage to a freshly renovated roomOutlet placement -- if outlets are always in the wrong spot, fix it while walls are openShower niche -- easier to build in now than to add laterShower lighting -- while the walls are accessibleBlocking for grab bars -- you may not want them now, but blocking costs almost nothing during a remodel and makes installation easy whenever you doAging in Place Choices [30:44]If you plan to be in the home long-term, a remodel is a good moment to make choices that work better as you age. This doesn't have to look like a care facility. Options have improved considerably. A curbless shower can look modern. A wider shower entry feels more open. A shower bench can feel spa-like. A handheld...

What happens when learners teach learners? Layered learning is a teaching model that brings pharmacy students, residents, and preceptors together in a collaborative learning environment. Our host Carolyn Liptak is joined by Dr. Sarah Eggers Russell, PharmD, BCACP, CPP of UNC Health REX and Dr. Kimberly James, PharmD of UF Health to discuss how layered learning works in pharmacy residency programs and why it continues to gain traction across healthcare settings. They share perspectives from their own programs and discuss what it takes to create meaningful learning experiences for learners at every stage of training.   Guest Speakers:   Dr. Sarah Eggers Russell, PharmD, BCACP, CPP   UNC Health REX  Dr. Kimberly James, PharmD  UF Health    Host:   Carolyn Liptak, MBA, BS Pharm Pharmacy Executive Director, Regulatory Compliance Vizient Center for Pharmacy Practice Excellence   Show Notes:  00:05 - What Is Layered Learning? Definition of layered learning and its role in pharmacy education How teaching, mentorship, and patient care occur simultaneously Benefits for learners, preceptors, and patients 01:08 - Residency Program Overviews UNC Health Rex ambulatory care residency program UF Health pediatric pharmacy residency program Opportunities for students, residents, and advanced learners across diverse practice settings 02:22 - How Layered Learning Works in Practice Senior learners mentoring junior learners under pharmacist supervision Developing teaching skills and professional behaviors Expanding direct patient care opportunities while supporting preceptor workloads 03:33 - Defining Roles and Responsibilities Setting expectations before the rotation begins Assessing learner readiness for teaching responsibilities Creating structured orientation processes for all learners Providing feedback and evaluation opportunities for resident preceptors 05:55 - Adapting to Different Learning Styles Tailoring rotations to individual learner needs Gradually increasing clinical responsibilities Using regular feedback sessions and midpoint evaluations Building confidence through progressive independence 08:20 - Building Successful Layered Learning Experiences Differences between primary and co precepting models Leveraging learners to expand patient access and clinical services Using shared precepting across diverse practice environments Creating opportunities for leadership and teaching development 10:42 - Keeping Learners Engaged in Ambulatory Care Managing clinic schedules and patient encounters Evidence based patient case presentations Topic discussions, drug information requests, and interdisciplinary shadowing opportunities Exposure to diagnostic testing and specialty practice areas 12:13 - Structuring Layered Learning in the Inpatient Setting Working across multiple specialty consult services Presenting to interdisciplinary healthcare teams Shadowing opportunities with nursing and other disciplines Using projects to improve patient care and learner engagement 13:39 - Advice for First Time Preceptors Maintaining flexibility and adaptability Meeting learners where they are in their development Keeping communication open through regular check ins Encouraging learners to embrace new challenges and teaching opportunities 14:51 - The Lasting Impact of Layered Learning Benefits for junior learners, advanced learners, and preceptors Strengthening interdisciplinary collaboration Increasing awareness of pharmacy residency programs Bringing fresh perspectives and new ideas into clinical practice 16:34 - Resources and What's Next ASHP Guide for Best Practices of Layered Learning Upcoming Vizient Layered Learning Toolkit currently in development   Links and Resources:  Residency-Guide_Best-Practices-for-Resident-Engagement-in-LLM_Final.ashx    Subscribe Today!  Apple Podcasts  Spotify  YouTube  RSS Feed   

SHORT TITLE OPTIONS Lindsey Graham: The Real Return? SC GOP Breaks Open The Machine vs. the Movement Trump, Graham & the Primary War “Anybody But Lindsey?” DESCRIPTION South Carolina's Republican politics erupt in a fiery Election Day broadcast as deep divisions inside the GOP collide with renewed attacks on Senator Lindsey Graham's record, particularly his role during the Russia collusion investigations. The episode features a sweeping discussion of establishment power in Washington and Columbia, alongside interviews with conservative challengers pushing anti-corruption platforms, judicial reform, and major restructuring of state government. From immigration enforcement frustrations to claims of uniparty control, the conversation paints a picture of a Republican Party at war with itself—while voters head to the polls to decide its future direction. EPISODE SUMMARY Today's broadcast centers on a sharp political critique of Senator Lindsey Graham, arguing that his public posture shifts depending on electoral timing and political pressure, particularly in relation to the Trump era and the Russia collusion investigations. The discussion revisits the Russiagate period, describing it as a defining moment in modern Republican distrust of federal institutions and intelligence leadership, while alleging that key officials and lawmakers played roles in expanding or legitimizing the investigation. Layered into the conversation are broader South Carolina political themes, including frustration with immigration enforcement policy, claims of entrenched “machine politics” in Columbia, and skepticism toward establishment Republican leadership. The program also features extended candidate interviews from the state's Republican primary races, where contenders for attorney general and governor lay out competing visions focused on judicial reform, tax reduction, anti-corruption enforcement, and expanding executive power. As Election Day unfolds, the episode frames the vote as a referendum on both state leadership and the direction of the Republican Party itself. KEY TOPICS Lindsey Graham and GOP establishment criticism Russia collusion / Russiagate political legacy South Carolina “political machine” allegations Immigration enforcement debate in SC GOP primary dynamics and voter turnout Judicial reform proposals Income tax elimination and fiscal policy Attorney General race coverage Governor race policy platforms Republican Party internal conflict CHAPTERS 00:00 — Election Day and South Carolina GOP tensions 06:45 — “Machine politics” and establishment control claims 13:30 — Immigration enforcement frustrations in SC 20:10 — Lindsey Graham and Russiagate controversy revisited 31:25 — Trump-era investigations and political fallout 42:00 — Attorney General candidate interviews begin 50:15 — Judicial reform and corruption arguments 59:40 — Tax cuts, education, and executive power expansion 1:08:30 — Governor's race and legislative power struggle 1:18:00 — Final Election Day messaging and voter appeal SOUND BITES “That machine has been in place for years.” “He'll be one version during the election—and another after.” “The Russia collusion narrative shaped everything that followed.” “This is a job interview for the governor's office.” “The governor should lead from the front.” “Anybody but the machine.” SOCIAL MEDIA POST (FACEBOOK)

Did you know that globally, organizations spend more than $60 billion annually on leadership development and training?  $60 billion in seminars, workshops, coaches, certifications, assessments, subscriptions, books and much, much more.  A lot of money spent, but then your leaders are still micromanaging, avoiding difficult conversations and solving every problem themselves. You might as well have just set those dollars on fire. But, here's the thing, the training didn't fail, the approach did. On this episode of our People and Performance Playbook series, which features the experts of Chapman & Co. Leadership Institute, Jami Dix and Praisy Isaac discuss why leadership development should be like Russian nesting dolls. Layered, that addresses the heartset and mindset, as well as the skillset of leaders.  You can learn more about Chapman & Co., founded by the late Bob Chapman to bring Truly Human Leadership to companies around the world at www.ccoleadership.com. 

Text me your thoughts or questions on this episode!What does a 2007 issue of Domino have in common with a room you'd design today? More than you'd think.In this episode, I dig through a stack of old design magazines — Domino, Flea Market Style, House Beautiful, Veranda, and Country Living, spanning 2007 to 2019 — and ask the question I find myself returning to constantly: what still holds up?We talk suzanis, suzanis (yes, still), the case for painting all four walls instead of just one, why the humble breakfast nook deserves a comeback, and what the best white kitchens actually have in common. I share my ongoing plinth hunt, make a confession about Country Living being my Bible in the late '90s, and make a gentle but firm plea for the death of the accent wall.If you've got a pile of old tear sheets, a half-finished vignette, or a dining room that could use some bookshelves — this one's for you.In this episode:What Domino got right about sustainability back in 2007Minimalism vs. maximalism — and why neither is ever really "out"The case for the jewel box room (powder rooms, butler's pantries, and going all out in small spaces)Layered window treatments, bed canopies, and other things that keep coming back aroundWhy I think the accent wall's days are numberedTreating your kitchen and bathroom like actual rooms Support the showSubscribe to the show to access future episodes! Going forward, we'll continue to publish 1 free episode per month.  If you'd like to have access to the other 3-4 episodes each month, please click on the subscription link, above. Take the quiz: What's Your Style DNA?

Today's show connects three volatile threads: a heated South Carolina governor's race shaped by a late Trump endorsement, a series of political scandals driving national outrage narratives, and escalating international conflict involving Iran, Israel, and U.S. military action. Layered underneath it all is a broader argument about power, institutions, and ideological division across the U.S. and abroad.

The evidence file in Sandra Birchmore's case has reached a tipping point, and a judge just said so in writing. In denying bail to former Stoughton officer Matthew Farwell, the court described the evidence against him as very strong, if not overwhelming. We examine what's actually in that file.Birchmore, twenty-three and pregnant, was found dead in her Canton apartment in 2021. The state initially ruled it a suicide. Prosecutors later charged Farwell with killing her and staging the scene, alleging he acted to conceal a relationship that began when she was a teenager who met him through a police youth program.The forensic and digital record is where this case has shifted. Prosecutors say Farwell's DNA was found on the strap of a bag they identify as the weapon, and they have called him the major contributor to that profile. They have also pointed to phone data they say reflects a continued interest in teenage girls. The defense counters that the DNA is a complex mixture that can't be cleanly attributed to anyone. Layered on top: the state has amended the death certificate, moving the manner of death from suicide to undetermined — a reversal forensic experts call extraordinarily rare.Our guest, an attorney and legal analyst, walks through how a jury tends to weigh dueling forensic experts, what the bail ruling signals about the strength of the government's case, and why the defense's pretrial losses may be pointing toward a different strategy entirely.Links:Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodDisclaimer:This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.Hashtags:#SandraBirchmore #MatthewFarwell #StoughtonPolice #TrueCrime #ForensicEvidence #FederalTrial #JusticeForSandra #MassachusettsCrime #BailDenied #CrimeAnalysis

Episode 314 of Elite Muzik Radio is a smooth journey through sun-soaked rhythms and late-night dance energy, where warm breezes meet basslines. This mix seamlessly blends the soulful pulse of house music, renowned for its steady four-on-the-floor groove and uplifting, dancefloor-driven energy, with the bounce of Jersey club. It features fast, chopped, high-energy rhythms that create raw movement. Layered in are Caribbean-inspired sounds that add heat and rhythm, Atlanta bass influence that introduces that southern knock, and electro soul textures that maintain a smooth, melodic, and vibey atmosphere. It's not just a mix—it's a summer atmosphere.

Coach Emeott's East Kentwood HS (MI) team will be competing for their 9th D1 state title this weekend to go with a national championship as well. To maximize the leadership potential of all team members, East Kentwood does not have team captains, but instead utilizes layered leadership. In his book, Beyond the Finish Line Emeott covers how a focus on transforming lives instead of outcomes has led to incredible results for his teams. NOTE: This episode was originally released in August, 2025.If you've got a topic to share, contact David Mitchell to find out how. 

There comes a moment when the person who taught you to tie your shoes asks you how to open an app. For many young people, that moment repeats itself. Teaching parents to use phones, avoid scams, and navigate apps has become part of family life. It's not just about technology. It's about patience, role reversal, and watching the people who raised you grow older. On the show: Steve, Fei Fei & Niu Honglin.

In this episode, you will discover:What triggers show you about yourselfThe hidden roots beneath emotional reactionsThe reason healing is so layeredVarying ways healing shows itselfHow survival patterns shape adult behaviorSigns that you are carrying trauma in your nervous systemThe way healing changes how you see yourselfHow grief applies to a healing journeyOne of the clearest signs of healingReal Life storiesNext Week's Topic: The Silent Help- How Angels Guide You When You Don't Even AskThe Angel Room is a weekly podcast- A place for those who love angels and want to know more about them. Enjoy spiritual, healing, personal growth, enlightening and empowering topics. Named one of the top 10 Healing With Angels Podcasts in 2025 by PlayerFM.Named one of Top 10 Best Angel Podcasts by Feedspot. ListenNotes.com ranks it in the top 3% of most popular shows globally.Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She is also the author of Let Your Angels Lead, Archangel Sachiel's Guide to Abundance and other spirituality books. Learn more on her website.You can learn more about Ivory and her services at IvoryAngelic.com.Email: ivoryangelic@outlook.comYouTube Channel: Ivory LaNoue

Today we have a special Flux U episode where the gang dive deep into glaze application to answer a listener's question about the chemical and physical limitations of glaze layering. What seems like a simple topic turns out to be quite complex. They also talk about helpful tips for buying and installing your first home kiln.  Have you ever wanted to be on a For Flux Sake episode? Join the gang in person for a live taping June 5th at the Harvard Ed Portal! Kathy, Matt, Rose, and Producer Ben will be in Boston to answer your burning questions about clay and glaze. Do you secretly need even more live shows? June 6th you can join a special Flux U taping at Harvard Ceramics. It's going to be a whole wonderful weekend of clay and glaze mania. Flux U, is an exclusive perk for Patreon members. If you'd like to have access to additional episodes like this one and special merch head on over to Patreon and join the For Flux Sake community.  Today's episode is brought to you by Monkey Stuff, The Rosenfield Collection, Cornell Studio Supply, and Ceramic Materials Workshop's Making Glaze Make Sense. This week's episode features the following topics: Glaze application, kiln, electrician, particle packing, layering  

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If you've been walking with us this season, you know we've been talking about what it means to live with an eternal mindset — especially in light of hard, holy, and life-altering seasons. In this episode, we take that conversation deeper.   What does it really mean to live with eternity in view… not just in our theology, but in our Tuesday afternoons? In our grief? In our shame? In our unanswered prayers?   Through the lens of our second-half theme — Layered in Grace — we explore how the foundation of the gospel changes everything: Sin did not surprise Him. The cross was not accidental. Resurrection was not symbolic. Death was not final. Jesus knew exactly what He was purchasing at the cross. You cannot out-sin His grace. You are not a regret. You are beloved.   And because of that, you now live covered — moment by moment — in the same grace that saved you. We also talk about resurrection power — not as a guarantee of desired outcomes, but as the sustaining strength to overcome whatever you face. Overcoming does not always mean things turn out the way we prayed. Sometimes it means staying anchored in grace when they don't.   Through personal reflections on my mom's battle with cancer, Beth's nine-year fight, and the significance of "completion" and "newness," we unpack what it looks like to trust that God is writing a story that will one day be fully and eternally good — even when it doesn't feel good today.   Isaiah 40:26 reminds us to lift our eyes. The God who calls out the stars by name is the same God holding your life together. If you are weary. If you are questioning. If you are hurting. If you are wondering how eternity matters in your everyday life… This episode is for you.   Until faith becomes sight, we live layered in grace — anchored in resurrection power — looking up.   Companion Resources for this episode: Watch full episode here on YouTube Listening Guide Full Episode Study Guide 7 Day Companion Scripture Guide Small Group Discussion Guide   For more information about Honey For Your Heart, visit our website here

Michael Wolff and Nico Hines, the Daily Beast's Global Editorial Director, dissect a week where everything around Donald Trump seems to be unraveling at once—starting with the stark cautionary tale of Rudy Giuliani, once “America's mayor” and now a symbol of what loyalty to Trump can cost, abandoned and politically ruined. From there, they pivot into the escalating crisis with Iran, where Trump's strategy has left the White House cornered, oil prices surging, and insiders quietly admitting they have no clear way out of a conflict increasingly defined by drone warfare and global instability. The conversation then veers into the surreal overlap of politics and culture, as figures like Jeff Bezos and Lauren Sánchez become unlikely players in Trump's orbit, turning elite spaces like the Met Gala into symbols of shifting allegiances and reputational risk. Layered on top of it all: brutal new polling showing Trump's support collapsing—not just with independents, but within his own base—raising the possibility that the very forces that once made him untouchable are now eroding in real time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week in reality TV is actually unhinged

Some seasons feel intense. Others feel invisible. But all seasons require structure.   In this episode of Layered in Grace, we talk about the quiet, steady truth that sustains us through fire, irritation, waiting, and grief: Daily mercy is what holds us together.   Building on our earlier conversation about manna — and the reality that you can't live on old manna — this episode explores what it means to live under new mercy every morning. Not dramatic breakthrough. Not emotional highs. But steady, repeated return.   Drawing from: Lamentations 3 (new mercies every morning) Proverbs 3 (trust vs. control) Colossians 1:17 ("In Him all things hold together") The life and faith of Beth We unpack the deeper formation happening through: Repetition (myelin — how pathways strengthen through daily return) Prayer as returning, not performing Scripture as anchoring, not emotional experience Control as false structure Christ as the true anchor   We also reflect on the powerful image of laminin — a structural protein in the body that quietly holds cells together — and how it mirrors the truth of Colossians 1:17: "In Him all things hold together." Not once. Not eventually. Right now. When life feels like it's unraveling — your plans, your body, your expectations — you are not self-sustaining. You are being sustained.   This episode invites you to consider: Where have I mistaken repetition for stagnation? Where am I trying to be my own structure? What small daily rhythm could anchor me this week? Do I truly believe that in Him all things hold together — even me? Mercy is not loud. It is steady. It is structural. It is quietly covering, anchoring, and holding you together in ways you may not even see yet. You are not falling apart. You are being held. Reflection Questions What does "staying under mercy" look like practically in my life right now? Where am I gripping for control instead of leaning on Christ? What is one small daily anchor I can commit to this week? Who are the people reinforcing structure in my life? Watch the full episode on YouTube here Companion Resources for this episode: Listening Guide Full Episode Study Guide 7 Day Companion Scripture Guide Small Group Discussion Guide

In their 100th episode Michael Wolff and Joanna Coles mark the milestone by diving into a presidency they describe as veering into chaos—where a muddled, potentially deepening war meets wildly inconsistent messaging, and figures like Pete Hegseth are pushed out front to sell narratives that don't match reality. They unpack how Donald Trump's solo decision-making has led to a costly, open-ended conflict now entangled in the Strait of Hormuz, while back in Washington RFK Jr.'s anti-vax messaging threatens to weigh Republicans down even further. Layered on top: a surreal showdown with the Pope, allies quietly breaking ranks, and Trump fixating on legacy projects as pressure mounts from every direction. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joanna Coles and Daily Beast executive editor Hugh Dougherty dissect what they call the most chaotic and politically damaging week yet for Donald Trump's second administration—an unraveling marked by a humiliating Supreme Court showdown over birthright citizenship and a presidency increasingly defined by spectacle over strategy. From a stunned courtroom exit and a judge halting Trump's vanity White House ballroom, to the abrupt firing of Pam Bondi, Coles and Dougherty trace a pattern of erratic decision-making and institutional strain. Layered on top: a bizarre Homeland Security scandal with national security implications, allies behaving like caricatures, and a White House struggling to project control as oil prices spike and global tensions rise. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michael Wolff and Joanna Coles react to the shock firing of Pam Bondi, signaling a new purge cycle inside Donald Trump's unraveling inner circle—with one high-profile name already on the chopping block next. As Trump endures a brutal week marked by a faltering Iran narrative, a visibly strained Oval Office address, and a humiliating Supreme Court appearance that ended in a storm-out, the hosts trace a presidency slipping into chaos mode. Behind the scenes, weakened guardrails and rising paranoia are fueling a familiar pattern: blame, purge, repeat. Layered on top is the surreal and damaging Byron Noem scandal, adding fresh questions about judgment, vulnerability, and dysfunction at the highest levels. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's stories: Healthy Diets That Offset "Bad Genes" A major UK Biobank study of over 100,000 people found that following any one of five healthy dietary patterns was associated with up to 3 extra years of life — and the benefit held regardless of genetic predisposition to longevity. Your DNA is not an excuse. The macro pattern matters more than the perfect protocol. • Sources: -https://www.science.org/doi/10.1126/sciadv.ads7559 -https://pmc.ncbi.nlm.nih.gov/articles/PMC12904179 -https://www.medicalnewstoday.com/articles/eat-well-live-longer-study-5-healthy-diet-plans-longevity Micro-Habits in Sleep, Activity, and Diet That Extend Life Researchers built a composite "SPAN" score combining sleep, movement, sedentary time, and diet quality and found that small improvements across all four — we're talking minutes per day — cut mortality risk by up to 64% when stacked together. The gains only showed up when behaviors improved in combination, not in isolation. • Sources: -https://pmc.ncbi.nlm.nih.gov/articles/PMC11863424 -https://theconversation.com/small-improvements-in-sleep-physical-activity-and-diet-are-linked-with-a-longer-life-273502 -https://www.lboro.ac.uk/news-events/news/2026/january/small-improvements-in-health-linked-to-longer-life Methionine and Cysteine Restriction: The Diet That Mimics Cold Exposure New research shows that reducing sulfur amino acids — methionine and cysteine, found heavily in certain animal proteins — triggers fat browning and thermogenesis in mice, mimicking the metabolic effects of cold exposure without the cold. Supporting human data from Nature Metabolism suggests this lever works in people too • Sources: -https://elifesciences.org/reviewed-preprints/108825v2 -https://www.nature.com/articles/s42255-025-01297-8 -https://topics.consensus.app/news/research-finds-low-methionine-and-cysteine-diet-increases-caloric-burn-in-mice-evidence-review Tyrosine and Lifespan: What the Data Says for Men A Mendelian randomization analysis of over 270,000 UK Biobank participants found that genetically higher tyrosine levels were associated with nearly one year shorter lifespan in men — with no significant effect in women. This reflects lifelong endogenous levels, not short-term supplementation, but it's a signal worth understanding if you're using tyrosine strategically • Sources: -https://www.news-medical.net/news/20260301/Higher-tyrosine-levels-linked-to-shorter-lifespan-in-major-UK-Biobank-analysis.aspx -https://www.eurekalert.org/news-releases/1105915 -https://www.aging-us.com/news-room/high-tyrosine-levels-linked-to-shorter-lifespan-in-men War Doomscrolling and WW3 Anxiety as a Stealth Aging Accelerator Compulsive consumption of conflict and war news is linked to PTSD-like symptoms, existential anxiety, and chronic stress — even in civilians far from any battlefield. Layered on top of cardiology data connecting chronic stress to heart disease and stroke, your news diet is now a legitimate healthspan variable. Subtractive biohacking is still biohacking. • Sources: -https://www.sciencedaily.com/releases/2024/07/240718124709.htm -https://www.theguardian.com/technology/article/2024/jul/19/doomscrolling-linked-to-existential-anxiety-distrust-suspicion-and-despair-study-finds -https://www.health.harvard.edu/mind-and-mood/doomscrolling-dangers -https://pmc.ncbi.nlm.nih.gov/articles/PMC9517387 All source links are provided for direct access to the original reporting and research. This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on circadian biology, neurodegeneration signals, cognitive training, caffeine strategy, and supplement regulation. Host Dave Asprey connects emerging science, behavioral data, and policy shifts into practical frameworks you can use to build a resilient, adaptable health stack. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: healthy diet longevity genes, UK Biobank diet study, Mediterranean diet lifespan, DASH diet mortality, SPAN score sleep activity diet, micro habits longevity, mortality risk reduction, methionine restriction thermogenesis, cysteine restriction fat loss, sulfur amino acids metabolism, FGF21 fat browning, tyrosine lifespan men, Mendelian randomization amino acids, tyrosine supplement risk, doomscrolling aging, war news anxiety stress, chronic stress heart disease, psychosocial stress healthspan, biohacking news, longevity research 2026 Thank you to our sponsors! -AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers.-BEYOND Biohacking Conference 2026 | Register with code DAVE300 for $300 off https://beyondconference.comResources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 - Introduction 0:18 - Story #1: Diet vs. Genetics 2:14 - Story #2: 1% Better Every Day 4:26 - Story #3: Sulfur Amino Acids & Fat Loss 5:55 - Story #4: Tyrosine & Longevity 7:58 - Story #5: Doomscrolling & Aging 10:00 - Weekly Roundup See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.