IlluM

Hang out with ïlluMimamiii as she shares what's transpired over the first month of January 2022, what's been manifested, where her head is at, what love she's looking for.

I rose around 5AM. I'm practicing rising and not grabbing the phone. I'm practicing recalling my dreams as soon as I rise. Today I checked in on my mother who is not feeling so great. I immediately made my tea and began to record this intentional meditation for my mom. We have to stay on those we love. We have to be there for them in the ways that we can. I've been practicing praying multiple times a day and I have many modes of prayer. Here is one. It's more of a breath meditation. Receive this beautiful cleansing energy. If you're experiencing sickness, worry, anxiety, fear, etc. listen to this. Share it with a loved one. “Our lives are not ours alone and we must remember the importance of the interconnectedness that maintains this balance.”

Quote: “Once you taste the joy of living in beauty and love, you no longer find anything captivating about suffering.” This episode highlights misconceptions and beliefs about pain and suffering always being part of the path to success, as if it's the only way we will win. I've seen the labels and sayings and testimonies that “boast” about the strength and resilience acquired from pain. We have tricked our minds into expecting success will blossom from massive change if we go through something first. That will not be my story. And that's not today's message. Sankofa Bluu or ïlluMimamiii talks about: Love languages and how they change; the importance and practice of listening, reflecting, and experiencing the emotion within the pain to uncover the truth of our body and spirit. It is “With humility, an open heart and mind, we embrace the sacred study of yoga.” If we understand in our heart that “yoga is the uniting of consciousness (knowing and embodying your divinity ) in the heart,” then we have the ability to heal and move through our pain with more ease and forgiveness. Some tips were shared in uncovering hard truths and alchemizing our pains into power and recognizing that our success literally doesn't and does not have to stem from our pain stories but rather from our strength gained in listening, reflecting and experiencing everything on our path. Businesses and Websites Mentioned: Take the Love Language Quiz: Discover Your Love Language - The 5 Love Languages® Quotes from Book: The Secret Power of Yoga: A woman's Guide to the Heart and Spirit of the Yoga Sutras by Nischala Joy Devi Beauty Butters LLC : Shea Butter and Marshmallow Hibiscus Body Oil Beauty Butters: Beauty Confident Natural Skincare (beautybuttersllc.com) Podcast IG: @ïlluMimamiii https://instagram.com/illumimamiii?utm_medium=copy_link

Celebratory energy. Before we, as we, while we, & when we birth, it's so important to embrace the energy of celebration. Of joy. Of presence. Of potentiality. You can: Self soothe. Self reward. Self imagine. Self express. This podcast episode is meant to encourage you to explore what it's like to celebrate you by strengthening your root & throat chakra. Dive in to this episode to learn more about these energetic centers of the root & throat and what role they play in your life transformation via alchemy. What is alchemy? That's discussed in the podcast, but in short, adaptation and awareness. Let's laugh. Let's chat. Let's grow! IG Handles: @sankofabird_ (personal) ; @elemelanated (business) ; @galadarling (honorable mention)

It was a pleasure to chat about mental health and mind reprogramming with my good friend Kiera Alegra of Brown Goddess Magic! We discussed how we can shift from suppression and procrastination into releasing and healing. Hypnotherapy isn't as common as we think and I'm so glad to have had a melanin woman in the field speak to hypnotherapy and it's bountiful benefits. Enjoy! Book your hypnotherapy session with her via website browngoddessmagic.com and Follow her on IG @kieraalegra_ & @browngoddessmagic

In this episode, Sankofa Bluu shares treasured moments with you as she EFT taps to the meditative blessing of Goddess Sayidana. This is a personal recording done via her iPhone and captures the essence of her prayer and meditation style: comfort, light, releasing, disarming. If you're ever interested in curating a space or having a space curated for you that encapsulates this meditative moment and maybe more then send interest to EleM.divit@icloud.com for booking questions. The beginning of the episode guides you into what this message is, the theme of earth comparisons, what eft tapping is and how it can benefit you. After this enjoy a meditative moment with Sankofa Bluu to ease your mind and help you ground down into the present moment. Best received when you rise, during a break, and before bed. Here are some resources to tap along with Gala Darling (she's the best), to listen to Sayidana's song, and to read the nature archetypes by Sigh Swoon: https://youtu.be/G28xXhpohEE ; https://youtu.be/G28xXhpohEE ; https://www.instagram.com/p/CQHd31nFE7X/?utm_medium=copy_link

..heyyy yall! Y'all still luh me? You luhme? You love me? Okay just checking! I'm disgusted with how long it took to return and also joked out at how resonant this end of August message is in this now moment of presenting it to you. I'm easing you all back in to how I do things, how this podcast serves me, and how observing yourself as a ritual can be the great big pivot in choosing to change. Let's catch up, gather ourselves, laugh a little bit and move into this Scorpio season with an attitude of change and releasing of self sabotaging practices. RATE. REVIEW. SHARE

illuMimamiii dealt with disrespect one evening and had to release it. Some people just don't listen... Respeck the boundaries! Ask for Consent! Communicate! Definitely one of my more raunchy episodes. I'm definitely tipsy and eating a vegan muffin.

I talk to mycellf a lot. Here's me having a conversation with cellf about how operating from a soul level, understanding how our “engines” run, and more.

An episode about the importance of checking in with yourself, journaling, sticking to your goals, time management and more! After we check in, we meditate. Stay tuned for updates on all the offerings mentioned in this episode such as the 4 Week Course & EGuide Integrated Soul & sensual event Release & Heal [Virtual]!

One of Those ‘Sodes is an artistic piece of me to you. There are new updates, sponsorships, poetry, mini series and more! You'll want to stay ready for these babies!! IG; @sankofabird_ Looking to have your brand, business, book, song sponsored on the show? Email ( EleM.divit@gmail.com ) or DM me!

This podcast episode highlights what nourishment through intimacy feels and looks like within my partnerships, what I want to experience within my relationships in relation to standards, and the importance of clarifying what intimacy is for you. What's my type? What does growth and love in partnership look like? Be clear and honest. Truly experience your partner. Affirmation: I honor all of who I am. I honor all of who I be. Brown Goddess Magic - Mobile Yoni Steams https://www.browngoddessmagic.com/ IG: kieraalegra_

This episode is about Ayurvedic eating practices that holistically connect you to the energy of your food, practicing gratitude, grace and connection to LIFE. I share personal experiences and stories that led me from saying a rehearsed grace to no grace at all to a energetic transfer from my body and mind to my food and back. It's a beautiful experience. Can you connect to what you consume on a deeper level? Affirmations: I release any and everything that no longer serves my highest good. I Welcome all things that nourish my mind, body and spirit. Graces Recited: I allow this meal to be nourishing to my body, mind and spirit. Healing to my existence. Supportive of my purpose. I receive this medicine and allow it to heal me and transform my entire being. Gifting me joy, bliss and peace to radiate and share joy, bliss and peace. I receive the love in this food from the hands who prepared to the ones who picked it and dispel anything less than. Let this food be nourishing to my body. Fulfilling to my soul beneficial to my mind and spirit. I allow my body to release and remove anything that is not for me and soak up what is. I allow this meal to cellular repair and boost cellular growth. I am grateful. Nudie Goodie Yoga Show on AFROVIBES Radio; Take the Nude Yoga Class with me on the YouTube platform https://www.youtube.com/channel/UC7TYFcEFsSw7AsKDR8RYHMQ Jeweler & Friend Mention: Locness Hippie on everything!!

Everything I need is within me. This episode conversation with Alexis of Seeds Evolution and Lexxy Lash is centered around How What We Consume Affects How We Perceive Ourselves and How We Grow, What we CAN Control on our journey to loving ourselves unconditionally. We talk Hormones, Body Hair, Body Positivity, Affirmations, Food, Sex, Self Pleasure and more! Why Cellf? CELLS: the building blocks of life. Cellular - [molecular, atomic] Everything relating to you scientifically, nutritionally, energetically, physically, physiologically, spiritually… It comprises your INNER being, inner experience, essence, your Highest CELLF. Guest Feature Website: Visit seedsevolution.com for Spiritual Mentorship, Clairsentient, Chakra Readings and beautiful blog expressions. Book your next service with Alexis, stay connected with Seed via IG: @seedsevolution and if you're Houston Based and interested in a natural, enhancing Lash set book your session through lexxylashbooking.as.me IG: @lexxylashtheartist Self Pleasure Affirmations on my Instagram @sankofabird_ https://www.instagram.com/p/CAxrnjIgljR/?igshid=1nhodo9h87qdt Black Owned Sex Toy Companies list! https://www.instagram.com/p/CBOKzQKJGNO/?igshid=urfv6g7zxcfm Book Mentions: Black Matters by Zaza Ali How to Eat to Live by Elijah Muhammad

For some time, my heart has been full with love to give to melanated men. This meditation is for you, an opportunity to explore a safe haven of your choosing, a peaceful walk in nature. This is your vision, no one else's. Walk freely. Skip, Dance, Just Be. Whatever feels good. Embark on this journey. Use the first few minutes of this meditation podcast episode to receive my gratitude and love and to nestle yourself under a tree or an a pad of pillows. Get comfortable. Afterwards, Maybe you journal your experience. What colors, objects, concepts, thoughts appeared? What feelings were felt? Feel free to share with me, Ayan Safi via DM on Instagram @Sankofabird_ or with your fellow brothas. Send this love to every melanin man you know. Peace & Yessings. P.S. even though this was created with melanin men in mind, this can be received by any and every one! ❤️ Dope Black Artist : Kehinde Wiley - “Sleep” IG: @kehindewiley

Episode 2! Body Hair with Ndidi of Suga Mama's Body Sugaring Suga Mama's Body Sugaring Houston, Texas Book your next facial or sugar wax with Ndidi! & tell her I sent you! Link is in the show notes below! Follow her on IG: SMBodySugaring for promos! Note there is a poem at the end which is also written on my IG post https://www.instagram.com/p/B_TZlU4AqYt/?igshid=1qztinvvmiix0 https://smbs.as.me/schedule.php

It's Illuminated baby. My name is Ayan Safi! Welcome to Illum! Where we illuminate [what is, what was, where to, and why now]. This IlluM Introduction EP serves the purpose of familiarizing you, “with the flow of the show and how my shit gone go.. ima breathe before I speak, all eyes on my thoughts they hittin all time peaks. Clarified with the breath, ima think before I reach, think before I speak. I'm on a mission. The Higher Collective I'm serving, im willin.. This my gift and I be Giftin…Let's get to Shiftin!” I will cover each segment of the show! This isn't a fluff episode. So stay tuned in for the messages! Follow me on Instagram @ Sankofabird_ for more art, updates, and more engagement! Let's build! Let's IlluMinate!