Podcasts about quote once

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: “Once you think that you're playing the lottery, you've already psychologically prepared yourself to lose.” - Peter Theil. Gratitude: For trees that give our environments life. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

News of the Bogus: 23:20 – Biggest Bogon Emitter: Louisiana 27:00 – Idiot Extraordinaire: Newsweek This Week's Quote: “Once more, alas, I find myself unable to follow the best Liberal thought: that a man engaged in combat with superstition should be very polite to superstition. This, I fear, is nonsense. The way to deal with […]

Hello Beautiful souls! Today I talked about how to live a pleasurable life. Hint it is NOT what you think. what I talked about how our souls chose to experience polarity flowing with the current of life rather than agasint it what living a life of freedom really is BEING who you want to be instead of wishing it into existence what is fulfilled was once desired moving through your feelings lead to a pleasure filled life reiki portal for inner child healing the steps let go of control heal your root + sacral chakras add more joy to your life shadow integration + acceptance work be in your dharma find purpose with where you and who you are inner child healing get to the root of why being in your pleasure is hard take action as if National Suicide Prevention hotline: 988 Domestic Abuse Resources: to text, chat, or call link hotline: 800.799.SAFE (7233) Work with me: Choose your own Dream Self Adventure free Consultation Call here Melt your mask Session ⁠here⁠ Unblock your Throat Chakra ⁠here⁠ Dream Self Magic Session ⁠here⁠ Reiki Portal ⁠here⁠ compare all services ⁠here⁠ Product Suite: Dream Self Bootcamp waitlist ⁠**here** Pleasure Alchemy waitlist here Sign up for Free Monthly Healing Circles: here Instagram: @valerriejoann @dreamselfpodcast TikTok: @valerriejoann Affirmation of the week: I am showing up in my highest self. I am choosing to live a life full of pleasure today, because pleasure is my birthright. Quote: Once you start appreciating who you are and appreciating what you have. All of a sudden you can find pleasure in every corner. - Valerrie Joann FREE 101 Affirmation PDF  here FREE Reiki Inner Child Guided Meditation here Subscribe to my email lists here Mentioned in the episode: Athina Bailey's Podcast Light Leaders Ascension School books I finished reading this week: Witch by Lisa Lister and The modern girls guide to magic by Lindsay Hall Cozy Fantasy books that helped me get here Code Red by Lisa Lister outwitting the devil by Napoleon Hill Big magic by Elizabeth Gilbert Existential Kink by Carolynn Elliott The Sophia Code by Kaia Ra The Audacity to be a Queen by Gina DeVee The four hour work week by Timothy Ferris Books I am currently reading or listening to: Simply Be. by Jessica Zweig 4 hour work week by Tim Ferris Existential Kink by Carolyn Elliott Ask and it is given by Esther and Jerry Hicks The Richest Man in Babylon by George S. Clason Start with why by Simon Sinek The book of lymph by Lisa Levitt Gainsley The body keeps the score by Bessel Van Der Kolk How to be an overnight success by Maria Hatzistefanis (listening) The Book you wish your parents would have read by Philippa Perry (listening) Thank you so much for listening be sure to tune in every Friday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-self/message Support this podcast: https://podcasters.spotify.com/pod/show/dream-self/support

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: “Once you think that you're playing the lottery, you've already psychologically prepared yourself to lose.” - Peter Theil Gratitude: Setting the high score on a video game Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Quote:  "Once we heal one part, another part pops up that we haven't worked on or need to look at. I don't think we're ever healed. I think it's an ever-growing journey."   Summary: Hello, lovely people! Join me today as I sit down with Kimberly Shannon Murphy, a leading Hollywood stuntwoman and author of the bestselling book "Glimmer." In this episode, we talk about Kimberly's awe-inspiring story of survival and resilience, discussing her traumatic childhood, experiences as a stuntwoman, and the healing journey that led her to write her powerful memoir. We get into the complexities of the healing process, addressing the importance of shedding toxic relationships and the role of shame and guilt in the survivor's narrative. Kimberly's moving story is not just about overcoming trauma but also about breaking generational patterns and paving the way for a new lineage of strength and resilience, standing in one's truth as a source of power and explores the impact of her book in giving survivors permission to feel and heal.   In this episode we talk about… The Continued Healing Journey: A conversation highlighting how the healing journey is ongoing, even into adulthood, and the significance of surrounding oneself with supportive and healthy relationships. The Role of Shame and Guilt: Kimberly shares her personal experience with shame and the realization that she needed affirmation and belief from others to overcome it. The discussion also touches on the guilt associated with speaking one's truth, especially when it challenges family dynamics. The healing power of psychedelics and Internal Family Systems therapy – breaking generational patterns of abuse and trauma. Navigating motherhood and healing while raising a child   Bio: Kimberly Shannon Murphy is a leading Hollywood stuntwoman who has served as a double for numerous A-list actresses, performing in 133 feature films and television shows, including Once Upon a Time in Hollywood, Captain America, The Eternals, The Old Guard, Bird Box, The Hunger Games, The Lone Ranger, Salt, Enchanted, Marvel's Agent Carter, Euphoria, Big Little Lies, and Westworld. A Taekwondo black belt, she received the 2020 Taurus World Stunt Award for Best Fight in Once Upon a Time in Hollywood. She is a two-time Screen Actors Guild Award winner for Best Stunt Ensemble and has been recognized with numerous award nominations, and since 2018, has also worked as a stunt coordinator. Kimberly currently lives in Los Angeles with her husband, the stuntman and stunt coordinator Casey O'Neill, whom she met on the set of Knight and Day when the two were doubling for the film's stars, Cameron Diaz and Tom Cruise. They have an eight-year-old daughter, Capri.    Connect with Kimberly: Follow her on Instagram @KimberlyShannonMurphystunts. Learn more about her here: https://kimberlyshannonmurphy.com/ Get her book Glimmer here If you loved this episode, you'll love… Episode 149: Emotional Hygiene: How to Repair & Be with Your Emotions When They Get Out of Control. Apple | Spotify Episode 111:  Red Light Therapy, Detoxing, and Wellness Biohacking for Men and Women with Lauren Berlingeri. Apple | Spotify Episode 103: The Importance of Self-Care and Nervous System Regulation with Alexi Panos. Apple | Spotify Discussion Question: How do you think Kimberly's story of resilience and healing can inspire individuals who have experienced trauma to embark on their own healing journeys?   Join the conversation on Instagram @thebravetable! Give the ultimate GIFT of Brave Conversations! Our Long awaited Brave conversations course is here, to help you speak your truth, create boundaries, and have more brave conversations- in this 6 week action packed course, you will learn the art of having brave conversations so you no longer avoid, suppress, or deny them and speak your truth confidently and without fearing the backlash. For a limited time, as a brave table listener you get an exclusive discount PLUS get the Brave conversations & affirmation card deck for FREE with purchase. Unlock your discount & bonus here neetabhushan.com/braveconversations

At some point, you will likely wake up and not want to take the necessary steps to reach your “gold medal.” You will have to fight with yourself to have daily discipline. You will get in your own way. In this episode, Dr. Cindra talks about how to find your "gold medal goal" and how to stay hungry going after it.  This Week's Power Phrase: “I am 100 percent committed and all-in. I don't make excuses. The next level is calling me and I hear it.”  This Week's Quote: “Once you make a 100 percent commitment to something, there are no exceptions. It's a done deal. Nonnegotiable. Case closed!” —Jack Canfield 

On Today's Show: When you cheat on your nail woman... Are my problems as bad as everyone else? ASK MY MOM: Dad Wingman Today's Quote: Once the storm is over you won't remember how you made it through, how you managed to survive. You won't even be sure, in fact, whether the storm is really over. But one thing is certain. When you come out of the storm you won't be the same person who walked in. — Haruki Murakami Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Learn more about your ad choices. Visit megaphone.fm/adchoices

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: “Once you think that you're playing the lottery, you've already psychologically prepared yourself to lose.” - Peter Theil. Gratitude: For trees that give our environments life. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

It's been a few weeks since I have posted a podcast but Im back with some accountability and a few excuses, but most importantly Im back. Thank you for spending a few minutes with me, as always.Sometimes in life, you find yourself stuck. It may be because you believe excuses are better than results. Or it could be because, despite all of your efforts, you simply can't seem to get ahead. This week I'm going to help you shift from being comfortable with excuses and start living with results.Quote“Once you stop giving excuses, you start giving results.” ― Hiral Nagda Sponsored by Heartcast Mediahttps://www.heartcastmedia.com/Highlights with time stamps:00:00 Reasons and excuses03:09 Doing in the last month04:12 Reconnecting with the team07:20 New podcast coming soonBook a Discovery Call: https://calendly.com/mollyruland/discovery-chat-molly-rulandIf you are interested one on one business consultation click here:https://mollyruland.com/coaching/

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: “Once you think that you're playing the lottery, you've already psychologically prepared yourself to lose.” - Peter Theil Gratitude: For trees that give our environments life. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

This week, JB Smoove and Miles remind you that every day is a fresh start. Plus JB offers advice to a listener struggling with their confidence!This Week's Quote:"Once every day the Earth would spin completely around and the same stars would rise again in the same place.” - Carl Sagan (A Year of Gratitude, Workman Publishing).Follow JB on Twitter.Follow Miles on Twitter.Keep up with Team Coco Podcasts on Instagram.

Quote: “Once you taste the joy of living in beauty and love, you no longer find anything captivating about suffering.” This episode highlights misconceptions and beliefs about pain and suffering always being part of the path to success, as if it's the only way we will win. I've seen the labels and sayings and testimonies that “boast” about the strength and resilience acquired from pain. We have tricked our minds into expecting success will blossom from massive change if we go through something first. That will not be my story. And that's not today's message. Sankofa Bluu or ïlluMimamiii talks about: Love languages and how they change; the importance and practice of listening, reflecting, and experiencing the emotion within the pain to uncover the truth of our body and spirit. It is “With humility, an open heart and mind, we embrace the sacred study of yoga.” If we understand in our heart that “yoga is the uniting of consciousness (knowing and embodying your divinity ) in the heart,” then we have the ability to heal and move through our pain with more ease and forgiveness. Some tips were shared in uncovering hard truths and alchemizing our pains into power and recognizing that our success literally doesn't and does not have to stem from our pain stories but rather from our strength gained in listening, reflecting and experiencing everything on our path. Businesses and Websites Mentioned: Take the Love Language Quiz: Discover Your Love Language - The 5 Love Languages® Quotes from Book: The Secret Power of Yoga: A woman's Guide to the Heart and Spirit of the Yoga Sutras by Nischala Joy Devi Beauty Butters LLC : Shea Butter and Marshmallow Hibiscus Body Oil Beauty Butters: Beauty Confident Natural Skincare (beautybuttersllc.com) Podcast IG: @ïlluMimamiii https://instagram.com/illumimamiii?utm_medium=copy_link

Today JB Smoove and Miles talk about loving yourself before you can love others.Today's Quote:“Once we have held ourselves with kindness we can touch others in a vital and healing way.” – Tara Brach (A Year of Gratitude, Workman Publishing) Follow JB on Twitter.Follow Miles on Twitter.Keep up with Team Coco Podcasts on Instagram.

. Quote: "Once you put everything in the right perspective, even bad times can be an opportunity to refresh your appetite, your desire." - Alex Zanardi is the ever-green race-driver-turned-Paralympian, continues his recovery and is finally able to speak to his family once again. .

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: “Once you think that you're playing the lottery, you've already psychologically prepared yourself to lose.” - Peter Theil Gratitude: Setting the high score on a video game Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Certified Mama's Boy Merch is NOW AVAILABLE! Shop now Become a Certified Fan! Help support the podcast! Vote for “Certified Mama's Boy” in the Podcast Magazine Hot 50 Listen to my other podcast, “Kramer and Jess Uncensored”! Refer Certified Mama's Boy for prizes!   On Today's Show: I got my car inspection done!! 2 hour text response time, right? ASK MY MOM: Giving money to beggars Today's Quote: “Once your mindset changes, everything on the outside will change along with it.” Steve Maraboli   Our Amazing Partners: BETTER HELP I want you to start living a happier life today. As a listener, you'll get 10% off your first month by visiting BetterHelp.com/Kramer Join over 1 million people taking charge of their mental health. Again, that's BetterHelp.com/kramer STORY WORTH StoryWorth is an online service that helps your mom, grandmother, mother-in-law, and every mother figure in your life, share stories through thought-provoking questions about their memories and personal thoughts. It's a fun new way to engage with them, especially if you can't be together in person. Get started right away with no shipping required by going to StoryWorth.com/kramer. You'll get $10 off your first purchase! MAGIC SPOON Healthy cereal that tastes too good to be true. Go to magicspoon.com/KRAMER to grab a variety pack and try it today! And be sure to use our promo code KRAMER at checkout to get free shipping. And Magic Spoon is so confident in their product, it's backed with a 100% happiness guarantee — so if you don't like it for any reason, they'll refund your money, no questions asked.  CONNECT WITH US: Instagram Facebook Love You Forever! Learn more about your ad choices. Visit megaphone.fm/adchoices

Annie and Jess start off the show talking about being pandemic rule followers, and if being a water snob is really all that it's cut out to be. Then, they go deep into their DM's to read some listener messages. There are ones that make them laugh, cry, and realize what strong and amazing friends this show has! You all have written to us about your deepest, darkest secrets, intimate questions, and just life thoughts, and Annie and Jess are here to listen (and respond)!   In This Episode You'll Hear About:   The eureka moment in which Annie and Jess met, bonded over large areolas, and became forever friends. When women become too confident, it's deemed a problem for society. Not here. Annie and Jess welcome all humans that are strong, opinionated, and any type of sexuality, gender identification, etc! We may talk more about the annoying men, but there are some great ones out there. Some even listen to the show and report learning more than they ever expected. Annie and Jess share why it took them a year to launch the show, but it was worth the wait and now the timing is perfect. Vaginas are strong! Don't let anyone tell you otherwise. DM's from our lovely listeners about your first time, your sexual struggles, and some really both joyous and painful moments. Some of your experiences with men approaching you in an unwanted way, and Annie and Jess share times it's happened to them as well. Creepy uncles! Yuck! Stories about loved ones who don't expect our boundaries, and how to be strong and confident while saying no.   Quote: “Once we start feeling in control and confident, then we can move forward with a lot of other things.” “Every podcast has their niche, and ours is the female voice.” “No means no.”   Slide Into Our DM's:  @talesofthenetherregions   Annie - @annienorrispole | Jessica - @jessicadeebank   Mentioned:

About the guest:     Sabina Hitchen is an entrepreneur, speaker, and media expert dedicated to shining a spotlight on small business owners through her publicity education and solutions as well as her on-air small business segments. All of her professional work is rooted in educating and empowering entrepreneurs to get publicity strategically and confidently. In Sabina's former professional life she was a high school teacher and education curriculum creator before moving on to a career in public relations in New York City. It was there that she learned to successfully tell the stories of businesses of all sizes in the national and local media. Once she saw the impact that publicity had on small businesses she dedicated herself to creating accessible solutions, tools, resources to help them utilize it for growth. Sabina now sits as the founder and “principal” of Press for Success PR Prep School where business owners around the country can access streaming online PR and buzz-building classes as well connect with others around the country within the community that has grown around the platform. Sabina and her work have been seen in Good Morning America, USA Today, The Huffington Post, Fox Business News, ABC News, NBC News, Shape Magazine, Women's Health, Forbes, and more. Sabina lives with her husband, daughter, and dog George Michael in Maine.   In the episode:     Sabina Hitchen started her career as a high school teacher before moving on to a career in public relations. Now she has come full circle teaching small business owners how to earn publicity. In this episode, Sabina talks about why publicity is valuable for businesses and how it can be attainable even on a small budget. Through her examples and advice, learn how to do the publicity for your own small business in this episode. 2:30 – Sabina explains why publicity is valuable to businesses. 4:12 – After being a teacher in Chicago, Sabina talks about changing careers to public relations. 8:29 – Sabina describes how publicity for small business is changing and evolving in 2021. 13:20 – Nancy and Sabina talk about how they were first connected and give a shout out to Sabina's parents. 15:29 – Sabina shares why she is so passionate about teaching publicity to small business owners and entrepreneurs. 19:10 – Sabina describes some of the PR strategies that are most often overlooked. 24:40- Nancy and Sabina talk about the value of using Twitter for PR. 27:50 – Sabina shares an example of an amazing accomplishment from one of her students. 33:31 – Sabina lists the steps to learn how to pitch. 38:30 – Sabina describes the difference between targeted pitching and using a wire service. 41:27 – Sabina shares a resource that has helped her.   Quote: “Once you get publicity, that is not the end. This is when you have to leverage your publicity because not everybody is tuning into News Center Maine, Headline News, CNN, Fox and Friends or whatever. You're on at that very moment. We are inundated with content, so when you get that publicity, that's just the beginning. Then you have to share it.” - Sabina Hitchen, founder of Press for Success   Links: www.pressforsuccuess.com www.sabinaknows.com   Inside My Locket: https://www.insidemylocket.com/ The Daily: https://www.nytimes.com/column/the-daily   Listen for Nancy's interview with Christine Richards on handwritten thank-you notes.   Activate the PR Maven® Flash Briefing on your Alexa Device.  Join the PR Maven® Facebook group page.    Looking to connect:           Email: sabina@sabinaknows.com LinkedIn: https://www.linkedin.com/in/sabinahitchen/ Twitter: @sabinaknows Instagram: @sabinaknows

Welcome to Majority.FM's AM QUICKIE! Brought to you by justcoffee.coop TODAY'S HEADLINES: Protests continue after a Kentucky grand jury reached a decision on whether to charge police in the killing of Breonna Taylor. Critics call it a victory for police impunity. Meanwhile, indigenous protesters in Arizona get roughed up by federal authorities after shutting down construction on Donald Trump’s border wall. They say work crews are damaging a sacred freshwater spring in the area. And lastly, teachers’ union leaders say the science worked in school districts that implemented social distancing and mask requirements. Preliminary data suggests the coronavirus is not spreading like wildfire through schools that took precautions. THESE ARE THE STORIES YOU NEED TO KNOW: Outrage over Taylor decision There is still no justice for Breonna Taylor. A grand jury in Jefferson County, Kentucky yesterday indicted one of three Louisville police officers involved in the fatal shooting of the twenty-six year old on March 13. Former detective Brett Hankison was indicted on three counts of first-degree wanton endangerment, per the Louisville Courier-Journal. Sergeant Jonathan Mattingly was not indicted, nor was detective Myles Cosgrove. The charge against Hankinson does not stem from killing Taylor, but for shooting into other apartments in the neighborhood. Kentucky Attorney General Daniel Cameron said officers Mattingly and Cosgrove were justified in their actions. They also fired their weapons at Taylor’s apartment that night – for a total of thirty-two shots. It remains unclear which officers fired the six shots that killed Taylor. Attorneys for Taylor’s family called the charging decision outrageous and offensive. Others joined that chorus. Democratic vice presidential candidate Kamala Harris said she hadn’t yet read the decision but QUOTE Taylor and her family deserve justice yesterday, today and tomorrow ENDQUOTE. Vermont Senator Bernie Sanders called the result a disgrace and an abdication of justice, adding QUOTE Our criminal justice system is racist. The time for fundamental change is now ENDQUOTE. Minnesota Congresswoman Ilhan Omar called the charges an absolute disgrace. And the American Civil Liberties Union of Kentucky said QUOTE Once again, the state has denied that Black lives matter by failing to hold law enforcement accountable ENDQUOTE. Protests that have been ongoing in Louisville picked up again after yesterday’s announcement, despite a preemptive declaration of emergency by the mayor. Online video showed white men carrying guns and wearing military-style uniforms patroling the streets. The vigilantes moved apparently unimpeded by police. The National Guard was also deployed. Many businesses and government offices were boarded up and a twenty-five block perimeter of the city was closed to traffic. Before night fell, police deployed a chemical agent into a crowd of protesters and made several arrests. Black Lives Matter solidarity marches also took place in a number of other cities last night, including Chicago, which also saw an armored National Guard vehicles take to the streets. Activists impede border wall For five hours on Monday, indigenous protesters halted construction of Trump’s wall on the Arizona-Mexico border. The protest ended with federal authorities inflicting violence on the peaceful protesters. According to the Arizona Republic and Arizona Pubic Media, the protest began in the morning against a stretch of fencing in the Quitobaquito (KEY-TOH BAH- KEY-TOH) region of the Organ Pipe National Forest in southwestern Arizona. It is an area with a spring that the O'odham (OH-UH-DAHM) people consider sacred. After a blessing and a prayer, organizers with the O’odham Anti Border Collective led a group of about twenty-five protesters to the construction site at the border. The concrete for the barrier installation uses nearby groundwater from the sacred spring. As one speaker said, QUOTE that water aquifer that you're draining helped us survive, and helped every traveler that came through survive. That water didn't discriminate ENDQUOTE. The temperature was one hundred and six degrees by the afternoon, when National Park Service officers arrived and warned the group to move. Some began to sing O’odham prayer songs as sage was burnt. At 2 p.m., a caravan of twenty-five Border Patrol agents arrived. Some carried paintball guns; others AR-15s. Within the hour, the Border Patrol agents and two park rangers rushed the protesters, knocking people to the ground. No arrests were made, but protesters were left with scrapes and bruises as they were dragged away. One told the agents QUOTE You don’t control the border, you terrorize everyone here from Texas to California and everywhere in between ENDQUOTE. Coronavirus: Schools faring okay There’s some encouraging news about the coronavirus pandemic, at least as it relates to America’s K-through-twelve schools. The Washington Post reports that although thousands of students and teachers have become sick with the coronavirus since schools began opening last month, public health experts have found little evidence that the virus is spreading inside buildings. Moreover, the rates of infection are far below what is found in the surrounding communities. Experts told the Post this early evidence suggests that opening schools may not be as risky as many have feared_._ Brown University researchers yesterday released their first set of data from a new project tracking coronavirus cases in schools. It found low levels of infection among students and teachers. Tracking infections over a two-week period beginning August 31st, it found that zero point two-three percent of students had a confirmed or suspected case of the coronavirus. Among teachers, it was zero point four-nine percent. Some experts, including teacher’s union officials, say it appears that coronavirus rates are lower in school districts where face coverings are required and polices are enforced to keep distance between students in the building. Randi Weingarten, president of the American Federation of Teachers, said the science worked in districts that took adequate precautions. AND NOW FOR SOME QUICKER QUICKIES: The Senate Republicans’ inquiry into Joe and Hunter Biden’s activities in Ukraine wrapped up yesterday. It found no evidence of wrongdoing by the Democratic presidential nominee or his son. It also found no evidence that Hunter Biden’s business in Ukraine caused any change in policy under the Obama adminisration. Oregon Democratic Senator Ron Wyden, the ranking member of the Finance Committee, called the Republican report a sham investigation that served to push Russian disinformation. Much ado about... not much. Trump administration officials are reportedly frustrated that Russia is mum about whether it will agree to an arms control deal in time for Trump to brag about it on the campaign trail. The 2010 New Start treaty expires next February. Russia wants to extend it and the White House wants to replace it with a new treaty that includes China. But Russia has been mum on a proposal US negotiators released two weeks ago. I guess Trump isn’t as friendly with Vladimir Putin as he seems to imagine. A new paper in the journal Nature says that even if the terms of the Paris climate agreement are met – which is a long shot – the unstoppable melting of Antarctica’s ice will cause sea levels to rise by more than eight feet. Anders Levermann, one of the paper’s co- authors, told the Guardian that the more scientists learn about Antarctica, the more dire their predictions become. He added QUOTE We will be renowned in future as the people who flooded New York City ENDQUOTE. Sounds pretty bad! After at least three boats were damaged by orcas, Spanish authorities have restricted small yachts from a stretch of water off the country’s northwest coast, the Guardian reports. According to Bruno Diaz, a biologist at the local Bottlenose Dolphin Research Institute, the orcas that damaged the boats probably did not mistake them for prey. Rather, he said, they were just immature teenagers out having fun. Hey, sailors: leave those whales alone. That’s all for the AM Quickie. Join us this afternoon on the Majority Report. Sept 24, 2020 - AM Quickie HOSTS - Sam Seder & Lucie Steiner WRITER - Corey Pein PRODUCER - Dorsey Shaw EXECUTIVE PRODUCER - Brendan Finn

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: “Once you think that you’re playing the lottery, you’ve already psychologically prepared yourself to lose.” - Peter Theil Gratitude: For trees that give our environments life. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: “Once you think that you’re playing the lottery, you’ve already psychologically prepared yourself to lose.” - Peter Theil Gratitude: For trees that give our environments life. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina helps shed light in the darkness that people who suffer with highly chronic anxiety often experience. There is hope for you, even in the darkest of these times. Through Gina's reassurance and advice, learn how to lift yourself up out of what can seem like unending despair. Get Tara Brach's Book Radical Acceptance on Audible (free with a free trial month!) http://bit.ly/AudibleACP To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Once you choose hope, anything's possible. -Christopher Reeve

♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina helps shed light in the darkness that people who suffer with highly chronic anxiety often experience.  There is hope for you, even in the darkest of these times.  Through Gina's reassurance and advice, learn how to lift yourself up out of what can seem like unending despair. Get Tara Brach's Book Radical Acceptance on Audible (free with a free trial month!) http://bit.ly/AudibleACP To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Once you choose hope, anything’s possible. -Christopher Reeve

Heather Ann Havenwood is the CEO of Havenwood Worldwide, LLC and Chief Sexy Boss. She is a serial entrepreneur and is regarded as a top authority on internet marketing, business strategies, and marketing. Since marketing her first online business in 1999, bringing together clients and personal coaches, she has played an active role in the online marketing world since before most even had a home computer.  Heather Ann currently is the Author of…Sexy Boss: How the empowerment of women is changing the Rule Book for sex, money and success and The Game of Dating and How to Play it: A rule book for divorced men stepping back into the game. Quote: "Once you find your voice, your tribe will follow. When you find your voice will you have the courage to speak?" ~ Heather Havenwood   Connect with Heather: Website: www.heatherhavenwood.com IG / FB: HeatherHavenwood Messenger: AskHeatherAnn.com   To learn more about booking me to speak at your event, please go to  https://www.trinamartin.com/book-trina-to-speak  If you would like to sponsor the podcast, please send an email to: trinatalk@trinamartin.com  Connect with me on Social Media: Show hashtag: #TrinaTalk Twitter: @TrinaLMartin LinkedIn: https://www.linkedin.com/in/alooktokill/  Facebook: https://www.facebook.com/TrinaTalk/   

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: “Once you think that you’re playing the lottery, you’ve already psychologically prepared yourself to lose.” - Peter Theil Gratitude: Setting the high score on a video game Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

In a case like this, there are a ton of theories. In August, it will be twenty-one years. Twenty-one years since Cayce McDaniel vanished. In that span of time, a lot of things can happen. Potential sources pass away. Recollections from people close to the case become fuzzy.     There is this game called Chinese Whispers. In the United States, it is known as The Telephone Game. In this game, one person whispers a message in the ear of the next person in line. The second person does the same thing to the person next to them and so on. The last player announces the message to the entire group. The objective is for the first person and the last person to have the same message. But errors happen in the retelling, and depending on how many people are playing the game, many times, the last message in no way resembles the original one.   While this makes for wonderful child’s play, it can cause high blood pressure and hair loss when it comes to investigating a twenty-one year old missing persons case.   I’m Brandon Barnett. And this is Searching For Ghosts.   This case is the Chinese Whispers game on steroids. After twenty-one years, the stories didn't just morph, they attained urban legend status. And these stories are the ones that always include the disclaimer of “I know what happened” from the people who tell them.   The stories that are repeated most, seem to have the least amount of hard evidence behind them. Obviously, they can’t be ignored—they might be true…or at least have a kernel of truth in them.    Then you have the one off stories. The ones where a name comes up that you’ve never heard before…and you never hear again. Once again, you don’t want to ignore this information, but these stories hardly ever lead anywhere. So you file them away in your notes and move on.   Then you have the stories that are not as prevalent. But you have two or more sources who give similar accounts with similar details. And sometimes these correlate with news reports. Those are the ones that interest me the most.   The idea is to walk this thing slowly, and look at the reports carefully and objectively.   Obviously something was missed in this case. And I see no point in blazing through everything and making the same mistakes some two decades later.     I noticed something in the first article of the Mirror-Exchange concerning Cayce’s disappearance. At the end of the article, the author gives some family history with a seemingly out of place piece of information concerning a “friend” of Cayce.   QUOTE “Cayce’s parents are divorced. Her father, Ronnie Mcdaniel is living near South Fulton. He’d recently been injured in a motorcycle accident. Cayce reportedly had been friends with a Milan teenager who is now being held on federal charges in a McNairy County jail. She also has an uncle living in Florida and an aunt in Knoxville." UNQUOTE   That passage struck me as odd when I first read it. That kind of information would either take a little digging or it came from a tip. It’s in the article for a reason.   I later received a tip from a reporter who remembered an in-depth Jackson Sun series that revealed that Cayce was pen pals with someone in prison.     Then, the day after releasing the bonus episode, I received those back articles of Cayce’s disappearance from the Jackson Sun newspaper in Jackson, TN. And there is some gold in there.   From the September 15, 1996 edition of The Jackson Sun.   QUOTE Once, a year ago, Cindy heard Cayce talking on the phone to a young man named Charlie she’d met at church.  I said something about him to a friend and she was horrified. Cindy, she said,He’s 18. And I jumped Cayce about it. She told me I just didn’t know him.   And I said, I don’t care if he’s the pope, he’s too old for you and you’re not to call him. She thought she was going to turn his life around. He was the first one I checked on, but he’s in the McNairy County jail. UNQUOTE And this information verified what Kathy had said a few weeks prior:         In Episode 2: Valorie, I talked about a rumor that Cayce had used a phone at the church to make a call. Dawn/Kathy   I asked former Lead Investigator Jerry Hartsfield if he remembered investigating a phone call made from the church by Cayce. He had no knowledge of any phone call being made.  Hartsfield   There is also nothing in the news reports we have recently obtained about any phone call being made from the church. Is this just an urban legend or an oversight by police? Because without there being a working phone at Cindy’s house, any call made by Cayce would be a game changer as to her whereabouts after she left the church.   I had a source ask a member of the church who was there in 1996, about the phone situation from back then. The church member indicated that it would’ve been a church phone and not a pay phone that Cayce would’ve used.   Then I received word from a source that there was a letter written to Cayce some months before she went missing. So I set up an interview to see what this was all about. This source stated that Cindy had possession of this letter at the time, and that she let my source read it. It was from an adult authority figure who stated that God was telling him that Cayce was to be his virgin. That was the only detail given to me, but my source said that it was Quote “Creepy” Unquote.   I was also told that Cindy, Cindy’s boyfriend Steve and Joe, her brother, took matters into their own hands. This was also confirmed in the interview I did with Kathy.       There is nothing in news reports to substantiate this, so I again contacted former lead investigator Jerry Hartsfield to see if law enforcement knew about the letter at the time.       There seemed to be a pattern of adult men showing an interest in the underage Cayce. This is unsettling at best. This type of thing sets up a scenario that could easily lead to a motive to do harm to Cayce. Do these things have anything to do with Cayce’s disappearance? Is the letter real? Was this the doing of a delusional older man who felt that God was speaking to him in this manner?   There is one person who can either confirm or deny the existence of this letter. One person who might even still possess it and knows who the author is. That person is Cindy McDaniel, Cayce’s mother.   An update on Cindy: I’ve heard from family members that she has been released from jail. I’ve sent word that I still want to speak with her.   There are so many questions that only she can answer. And she can remove the cloud of suspicion hanging over her by coming on this podcast.   Cindy, when you’re ready to talk, I’ll be here. Waiting.